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Today we're talking about boys—the messages they receive about emotions, strength, masculinity, and what it means to “be a man” in today's world. My guest is Dr. Katie Hurley, a child and adolescent psychotherapist, parenting educator, and Vice President of Community Initiatives for The Jed Foundation, a nonprofit focused on youth mental health and suicide prevention. Katie is the author of several books on kids' and teens' mental health, and her newest release, Breaking the Boy Code, takes a deep look at the societal pressures shaping boys' emotional lives. In our conversation, Katie and I explore how traditional expectations around masculinity can impact boys' mental health, emotional expression, and relationships. We talk about the unique pressures boys are facing today, what can happen when emotions get pushed underground, and practical ways parents can support boys in developing emotional awareness, resilience, and a healthier sense of self. About Dr. Katie Hurley Dr. Katie Hurley is a child and adolescent psychotherapist, parenting educator, public speaker, and writer, and is the Vice President of Community Initiatives for The Jed Foundation (JED), a nonprofit dedicated to youth and young adult mental health and suicide prevention. She is the author of the award-winning No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls, The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated, The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World, A Year of Positive Thinking for Teens, and her newest book, The Stress-Buster Workbook for Kids. Her newest book is Breaking the Boy Code, which came out in March 2026. Katie covers mental health, child and adolescent development, and parenting for The Washington Post, PBS Parents, Psychology Today, Everyday Health, PsyCom, and US News and World Report, among other places. She splits her time between Los Angeles, California and coastal Connecticut with her husband and two children. Things you'll learn from this episode Why the “Man Box” and traditional messages about masculinity can limit boys' emotional well-being and self-expression How social media, gaming culture, and online spaces can influence boys' identities, including exposure to red pill and incel ideologies Why open conversations about feelings and mental health are critical for helping boys thrive How practical tools, coping strategies, and supportive school environments can strengthen boys' resilience and self-awareness Why media literacy, positive role models, and inclusive communities help boys navigate today's complex world with greater confidence and authenticity Resources mentioned Breaking the Boy Code: The New Playbook for Raising Resilience Boys by Dr. Katie Hurley Katie Hurley's website Katie Hurley on Facebook Katie Hurley on Instagram Katie Hurley on Twitter Teen Talk / Katie's Facebook Group for Parents of Teens Katie's Facebook Group for Parents of younger children The Stress-Buster Workbook for Kids by Katie Hurley A Year of Positive Thinking for Teens by Katie Hurley The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World by Katie Hurley The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated by Katie Hurley No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls by Katie Hurley Not familiar with ‘red pill' content? Teen boys are, whether they want to be or not (Katie's article on CNN) We're Family, and We Lost Loved Ones to Suicide 25 Years Apart. Here's What's Changed About Suicide in America, and What Hasn't (Katie's article on Oprah Magazine) Ecumundo Dr. Tina Payne Bryson Louis Theroux Inside the Manosphere (documentary on Netflix) Sex Educator Amy Lang Talks About Kids & Pornography (Full-Tilt Parenting) Learn more about your ad choices. Visit podcastchoices.com/adchoices
"How to Raise Joyful Children in a Stressful World"
How can parents strike a balance between protecting their children and helping them understand and navigate the anger and challenges they may encounter? This week, we explore the intersection of Christianity, faith in God, and the challenges of parenting in a world often filled with anger and discord. Paul shares valuable insights on how to navigate arguments at home, fostering a harmonious family environment, and helping children strengthen their own identities in today's complex society We then discuss the importance of setting rules and boundaries in the digital age. Questions like when and how to introduce smartphones to kids are addressed, offering practical guidance for modern parenting. Tune in for an episode that combines faith and joyous wisdom, providing you with the tools to raise joyful children in a world that sometimes seems less than welcoming. Let's nurture resilient, happy, and confident young minds. What we talk about: Personal story or experiences as a parent Why focus on the spirit aspect of body mind and spirit What is the Christian perspective on joy in children The examples of key understandings Episode Resources: Paul Amazon Paul Podcast Like this show? Please leave us a review here - Even one sentence helps! Post a screenshot of you listening on Instagram and tag us @findjoywithjoyan_podcast so we can thank you personally! For coaching with Joyan, visit HERE Join my Facebook community for female entrepreneurs HERE Download The Newbie's Guide to Building Authority HERE Subscribe to YouTube channel Follow me on Instagram and Facebook ABOUT: Joyan Chan is an outstanding leadership award-winning coach, international speaker, and podcaster. The heart of her work is centered on helping leaders and entrepreneurs gain unshakable confidence, clarity, and courage to live and lead a life with joy. Joyan's years of experience as a young lecturer, team leader and business owner has enabled her to develop a keen sense of what it takes to become a confident, visible, and impactful leader in today's world. Her journey of turning depression into empowerment and building her brand from the ground up has inspired her to create a tested roadmap that she takes her clients through to accelerate their confidence, visibility and grow their impact so that they can step into who they were born to be with joy and purpose. Joyan has been featured in numerous magazines, publications, shows and has spoken at many industry events. In March 2022, Joyan was awarded Outstanding Leadership Award on stage in Dubai, UAE. In the same year, she was also named a successful person in her home country by Britishpedia. During her interview with the publication house, she said, “because I took the courage to take the path less taken.” Meet me at joyanchan.com
The Happy Kid Handbook | How to Raise Joyful Children in a Stressful World | Katie Hurley | Summary With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Parenting today has gotten far too complicated. It's never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it's hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That's where The Happy Kid Handbook by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It's not about giving in every time your child wants something so they won't feel bad when you say no, or making sure that they're taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, The Happy Kid Handbook is a must-have for any parent hoping to be the best parent they can be.
How to Raise Joyful Children in a Stressful World Parenting today has become more complicated than it ever has before. As our world becomes more and more connected, we become overwhelmed with the amount of parenting advice that seems to be taking over at every corner. Parenting in the past seems to have been much simpler, all you had to worry about was getting dinner on the table and making sure everyone survived without anything catching on fire. Today, however, everybody has an opinion on how to parent and there are countless techniques, like attachment parenting, free-range parenting, mindful parenting. How do you know which one is best? How can you choose? In the end, all that matters is one thing: that your kids are happy. This is where psychotherapist and parenting expert Katie Hurley comes in. Throughout The Happy Kid Handbook, Hurley shows parents how happiness is the key to raising confident, capable children. This doesn’t mean giving in to every child’s desire; instead, it means parenting to your individual child. After all, every child is different. When you listen to your children and encourage them to explore and express their emotions, you’ll teach them how to live happy, fulfilled lives while navigating the stresses of life. As you read, you’ll learn how to parent to your child’s unique needs, why allowing them to be scared is healthy, and why giving your child the freedom to play can help with more than just social skills. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
Many of us are concerned about the impact this past year’s had on our kids. I often find myself watching their behaviors and trying not to obsess over them. How do we know when to be concerned about anxiety and depression and when it’s just everyday stress? Today we are joined by Katie Hurley, a Licensed Clinical Social Worker, child and adolescent psychotherapist, author of four books, and mother of 2. She helps us recognize when to be concerned about anxiety and depression and how to help our kids. Resources We Shared: Katie Hurley Girls Can! No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World A Year of Positive Thinking for Teens Download the transcripts HERE The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
How to Raise Joyful Children in a Stressful World Parenting today has become more complicated than it ever has before. As our world becomes more and more connected, we become overwhelmed with the amount of parenting advice that seems to be taking over at every corner. Parenting in the past seems to have been much simpler, all you had to worry about was getting dinner on the table and making sure everyone survived without anything catching on fire. Today, however, everybody has an opinion on how to parent and there are countless techniques, like attachment parenting, free-range parenting, mindful parenting. How do you know which one is best? How can you choose? In the end, all that matters is one thing: that your kids are happy. This is where psychotherapist and parenting expert Katie Hurley comes in. Throughout The Happy Kid Handbook, Hurley shows parents how happiness is the key to raising confident, capable children. This doesn’t mean giving in to every child’s desire; instead, it means parenting to your individual child. After all, every child is different. When you listen to your children and encourage them to explore and express their emotions, you’ll teach them how to live happy, fulfilled lives while navigating the stresses of life. As you read, you’ll learn how to parent to your child’s unique needs, why allowing them to be scared is healthy, and why giving your child the freedom to play can help with more than just social skills. *** Do you want more free audiobook summaries like this? Download our app for free at QuickRead.com/App and get access to hundreds of free book and audiobook summaries.
For this episode we welcome child and adolescent psychotherapist, Katie Hurley, back to the show. We first heard from Katie way back on episode 31 when we discussed her insightful book, The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World. Her new book is called No More Mean Girls: The Secret to Raising Strong, Confident and Compassionate Girls. Katie explains that she's seeing a pattern of Mean-Girl behaviour we typically associate with high school or middle school cropping up more often in the elementary years. We talk about why when girls are flourishing academically are they engaged in toxic competition with one another, and critically, what we can do about it. Show Notes Love our work? Please check out our Patreon Campaign! Become a patron of the show for as little as $1 per month
Katie Hurley, author of The Happy Kid Handbook. Topic: How to raise joyful children in a stressful world. Issues: Understanding childre’s personalities and temperaments; teaching children how to regulate their emotions; helping children discover the importance of empathy; teaching assertiveness skills; reducing children’s stress and anxiety; helping kids cope with frustration. The post How to Raise Joyful Children in a Stressful World appeared first on Mr. Dad.
As a parent, it is easy to feel overwhelmed by all of the conflicting parenting advice tossed around by various experts. Are you supposed to praise your children, or will that make them narcissistic? Do you involve yourself in playtime, or let them figure it out on their own? In the end, it’s easy to get caught up in the “right” ways of parenting, and completely forget what our goals are for our children.In response to this phenomenon, child psychotherapist Katie Hurley wrote THE HAPPY KID HANDBOOK: How to Raise Joyful Children in a Stressful World. In this simple yet insightful guide, Hurley gives parents what they want most: a straightforward approach that produces happy children and sane adults. Noting the differences between extroverts, introverts, and everything in between, Hurley urges parents to respond to the child as an individual and tailor their approach according to the particular needs of the child. In THE HAPPY KID HANDBOOK, she helps parents to:* Understand their child’s personality and temperament * Discover how to best engage and empathize with each child * Help each personality type build social skills, understand emotions, and empathize with others * Know when and how to praise their child * Decide what or how many activities to schedule, and when to let their child quitThese and other actionable strategies help parents raise confident, capable – and most of all – happy kids. Simplifying what has become way too complicated and confusing, THE HAPPY KID HANDBOOK helps parents learn to use their instincts and meet their children exactly where they are.Listen Live to Inspired Parenting Radio Show every Thursday at 7 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom
As a parent, it is easy to feel overwhelmed by all of the conflicting parenting advice tossed around by various experts. Are you supposed to praise your children, or will that make them narcissistic? Do you involve yourself in playtime, or let them figure it out on their own? In the end, it’s easy to get caught up in the “right” ways of parenting, and completely forget what our goals are for our children.In response to this phenomenon, child psychotherapist Katie Hurley wrote THE HAPPY KID HANDBOOK: How to Raise Joyful Children in a Stressful World. In this simple yet insightful guide, Hurley gives parents what they want most: a straightforward approach that produces happy children and sane adults. Noting the differences between extroverts, introverts, and everything in between, Hurley urges parents to respond to the child as an individual and tailor their approach according to the particular needs of the child. In THE HAPPY KID HANDBOOK, she helps parents to:* Understand their child’s personality and temperament * Discover how to best engage and empathize with each child * Help each personality type build social skills, understand emotions, and empathize with others * Know when and how to praise their child * Decide what or how many activities to schedule, and when to let their child quitThese and other actionable strategies help parents raise confident, capable – and most of all – happy kids. Simplifying what has become way too complicated and confusing, THE HAPPY KID HANDBOOK helps parents learn to use their instincts and meet their children exactly where they are.Listen Live to Inspired Parenting Radio Show every Thursday at 7 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom
This week Jennifer and Sara are joined by Katie F. Hurley, Author of "The Happy Kids Handbook: How to Raise Joyful Children in a Stressful World," with her tips on traveling with kids. Plus an update from AllEars.Net, listener celebrations, and more!
Mini-tantrums! Barry proves he’s human then talks about blood in the delivery room. Raising joyful children. Cultivating unstructured play for kids. Burnout in the arts. Plus: What do The Leftovers and Younger have in common? Links: Morgan's videogame bona fides: Super Mario Bros. barrylyga.com: "One Year Later…" Yahoo.com: "8 Ways to Raise Joyful Children in a Stressful World" The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World by Katie Hurley | Amazon | BN.com | Indiebound ArtsHub Australia: "Why We Are Burning Out in the Arts" Penumbra/eclipse The Girl with the Wrong Name by Barnabas Miller | Amazon | BN.com | iBooks | Indiebound Rate us on iTunes