Podcasts about anxiety and depression

What if strength training is one of the most powerful — and underused — tools for improving mental health? In Episode 1 of The Research Debrief, Rachel Chonko, Editor-in-Chief of Club Solutions, and Luke Carlson, founder and CEO of Discover Strength, break down the latest scientific research on how resistance training impacts anxiety and depression — and what it means for health clubs, operators, and fitness leaders. This episode explores: -Why anxiety and depression are rising across all age groups -How strength training works as a proven, non-pharmaceutical intervention -Why supervised resistance training matters more than intensity or volume -How clubs can reposition strength training beyond weight loss and aesthetics -What this research means for programming, marketing, and healthcare credibility If you operate, lead or work in a health club, this episode will change how you think about the role of strength training in your business — and in people's lives.

In this episode, I'm thrilled to welcome Dr. Anna Glezer, a renowned reproductive psychiatrist and founder of Women's Wellness Psychiatry to the Egg Whisperer Show. Dr. Glezer has dedicated her career to supporting fertility patients, many of whom I've had the privilege to care for, through some of the most emotionally challenging moments of their reproductive journeys. With training from Harvard Medical School and UCSF, she brings a compassionate, integrative approach to helping people manage stress, anxiety, and depression during fertility treatment, pregnancy, and beyond. Get the full show notes on my website. Our conversation dives deep into the unique emotional landscape of fertility and pregnancy. Together, we explore how hormonal changes, societal pressures, and the ups and downs of the fertility journey can impact mental health. Dr. Glezer shares her expertise on building a strong foundation for emotional wellbeing, the importance of individualized care, and practical strategies for navigating grief, loss, and the rollercoaster of hope and disappointment. In this episode, we cover: The unique ways stress, anxiety, and depression manifest during fertility treatment and pregnancy How to build a strong support system and foundation for mental health The role of lifestyle medicine, nutrition, and supplements in emotional wellbeing Coping with grief and loss after unsuccessful fertility treatments or pregnancy loss Strategies for managing anxiety and "what if" thinking during subsequent pregnancies How Dr. Glezer tailors her integrative approach to each patient's needs Advice for loved ones and fertility teams on providing meaningful support Resources: Women's Wellness Psychiatry: https://annaglezermd.com/ Resolve: The National Infertility Association: resolve.org Do you have questions about IVF, and what to expect? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates 

Mental health is not a side issue. It shapes how we live, love, and show up in our faith.In this episode, Pastor and author Steve Larson joins me for an honest conversation about anxiety, depression, and what it really looks like to care for our mental health through a faith lens. Steve shares his personal journey through worry, anxiety, and depression, along with the lessons he learned along the way.We talk about the four key areas that impact mental health. Spiritual, mental, physical, and relational. You'll hear practical strategies you can start using right away, including how to acknowledge what you're feeling without shame, why gratitude matters, and how aligning your daily life with your core values can bring clarity and peace.This episode is an encouragement for anyone who feels stuck, overwhelmed, or quietly struggling. You are not broken. You are not alone. And there is hope, support, and a healthier way forward.Key Takeaways for Listeners• Mental health is deeply connected to spiritual, mental, physical, and relational health• Anxiety and depression are not signs of weak faith• Vulnerability and asking for help are necessary steps toward healing• Simple daily practices like gratitude and reflection can shift your mindset• Creating a life giving list helps you identify what supports your mental health• Aligning your daily choices with your core values reduces internal tension• Community plays a critical role in mental and emotional well beingConnect with Pastor Steve - Check out his Youtube Channel here. or check out Steve's book- The Four Keys to Mental Health hereGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!faith and mental healthChristian mental health podcastanxiety and depression faith based helpbiblical perspective on mental healthChristian coping strategies for anxietydepression and faith supportmind body spirit mental healthpastor mental health discussiongratitude and mental healthjournaling for emotional healthChristian self care practicescommunity support for mental healthfaith based wellness strategies

One of the biggest takeaways from this conversation with Emma is that anxiety, depression, and burnout aren't character flaws—they're nervous system responses to feeling unsafe. We talked about how depression often mirrors the nervous system's shutdown response, and how anxiety shows up as fight-or-flight. When your body feels overwhelmed for too long, it doesn't motivate you—it protects you. Why Worry Keeps You Stuck Emma explained that worry is actually reinforced behavior. When we worry and nothing bad happens, our brain learns, "That worked—do it again." Over time, worry becomes automatic. This is why telling yourself to "just stop worrying" never works. One Tool That Can Reduce Anxiety by Up to 80% One of the most practical tools we discussed is Scheduled Worry: Instead of worrying all day, you train your brain to worry at a specific time—usually 10–15 minutes in the afternoon. Outside of that window, you gently remind yourself, "I'll deal with this at 5pm." This retrains the brain instead of fighting it. Burnout and Fear-Based Fuel Emma shared how she burned out after years of pushing herself—weekly YouTube videos, pregnancy, parenting, and running a business. What stood out most was this idea: Fear is a dirty fuel source. When we're driven by fear—of failure, not being enough, or letting others down—we eventually crash. Healing often means switching fuel sources to trust, values, and self-permission to slow down. ✅ Action Steps for Listeners Set a daily check-in alarm (once an hour) to notice: What am I thinking? What am I feeling? What's happening in my body? Practice willingness instead of avoidance Let the feeling exist without trying to fix it. Try Scheduled Worry for 7 days 10–15 minutes/day, written out. Clarify your locus of control Separate what you can control from what you can't. Choose one value-aligned action Small, doable, and grounded—not fear-driven.

Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!

Episode #301 Mariah Prussia, Winning Childhood Anxiety And DepressionHello Health Heroes!In this powerful Episode 301 of Tim James Upgraded, I sit down with a true modern-day warrior—on and off the mat—Mariah Prussia.Mariah grew up on a farm, competed in three college sports, and earned her Exercise Science degree before spending years coaching and training others. Then at age 36, when most MMA fighters were thinking about retirement, she did the opposite—she stepped into the cage and became a mixed martial arts fighter. That mindset alone tells you what kind of human we're dealing with.But Mariah's story doesn't stop in the octagon. Today she's come full circle—back on her own regenerative farm, rebuilding soil, growing real food, and living in alignment with nature. She's also an adjunct professor, personal trainer, motivational speaker, and the founder of a non-profit that teaches kids how to grow food, forage, make their own tinctures, and become stewards of the land.What blew me away is that she's helping turn this hands-on, nature-based program into a national curriculum for 6th–8th graders—giving kids practical tools to lose weight, reduce anxiety and depression, and reconnect with real life instead of screens.In this episode we dig into:How farm life and sports shaped her grit and resilienceWhy she chose MMA at 36—and what it taught her about fear, discipline, and self-worthHow regenerative farming and real food can transform families and communitiesWhy getting kids outside, in the dirt, growing and making things, is one of the most powerful “mental health interventions” we haveIf you care about your health, your kids, or the future of real food in America, this is an episode you'll want to listen to—and share.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Mariah: https://www.mariahprussia.com/Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Ali Yilmaz, co founder and CEO of AITherapy.care, to unpack how an AI powered CBT coach is closing the access gap in mental health care. From long waitlists and high session fees to the confusion around what therapy actually is, Ali breaks down why the current system leaves so many people behind. He shares how his own anxiety, isolation and burnout as a young product manager in the United States pushed him to build the tool he could not find. This conversation goes deep into cognitive behavioral therapy, AI, negative thought patterns, self doubt, anxiety, depression and emotional resilience, framed in a way that is practical for busy professionals, students and high achievers. If you have ever felt like therapy is too expensive, too slow or too confusing to start, this episode gives you a clear, grounded look at how structured self help and AI can work alongside traditional therapy to support your mental health journey and not replace human clinicians. About the Guest Ali Yilmaz: Ali Yilmaz is the co founder and CEO of AITherapy.care, an AI powered CBT support platform helping thousands of users challenge negative thoughts, manage anxiety and build emotional resilience in a private, affordable and on demand way. Originally an engineer and product manager who moved to the United States at 23, Ali struggled with loneliness, self doubt and anxiety in a high pressure tech environment. Traditional therapy felt expensive, slow and hard to access. Leaning on his background in AI and his curiosity about cognitive behavioral therapy, he built an experimental chatbot for himself that evolved into a global tool. Today, Ali and his team are focused on responsible mental health technology, transparent use of CBT frameworks and giving people an accessible first step into mental health support. Key Takeaways: Access gaps are real Ali experienced long waitlists, high costs and scheduling friction when he first tried to find therapy. That frustration made it clear that many people who need help simply cannot access it in time. CBT works because it is structured Cognitive behavioral therapy offers clear frameworks to spot negative thinking patterns, question them and reframe them. Ali highlights simple but powerful tools like asking. “Do I have proof this thought is true.” Most anxiety is story driven, not fact driven His anxiety was not about being bad at his job. It was about self created narratives and catastrophizing. Once he started testing his thoughts against evidence, his feelings and behavior shifted. AI plus CBT can scale support, not replace therapists AITherapy.care uses static CBT structures inside an AI system to guide users through exercises. It is positioned as a self help and skills building tool that can complement therapy, not a substitute for clinical care. The best products start from real pain Ali did not start with a pitch deck. He started as a young immigrant trying to breathe again. The strong early pull from users showed that many others needed the same bridge into mental health support. How Listeners Can Connect with the Guest: You can explore Ali's work and connect with him through AITherapy.care. Visit: https://www.aitherapy.care/  The first email you receive from the platform will be from Ali personally. Reply directly to share your experience, ask questions or suggest improvements. From AITherapy.care you can also find links to: Ali's Twitter X profile Instagram and other social channels for AITherapy Ali specifically invites feedback on what is working for you and what could be improved in the AI powered CBT experience. Be a Guest on Healthy Mind, Healthy Life: Want to be a guest on Healthy Mind, Healthy Life. DM on PM Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and grounded conversations on. • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, we unite voices, break stigma and build a world where every story matters.

Feeling burned out, stressed, or disconnected at work despite your best efforts to stay productive? Research published in the Journal of Occupational Health reveals that employees who maintain regular gratitude practices experience significant reductions in workplace stress and depressive symptoms, proving your emotional health and professional performance are inseparable. If you're spending most of your waking hours at work feeling drained instead of energised, this science-backed approach can transform your professional environment from the inside out.  CLICK HERE TO BECOME GARYS VIP!: https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 00:30 Gratitude Definition and Benefits 02:14 Emotional Health and Gratitude Connection 02:52 Actionable Steps to Practice Gratitude Consistently The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Perinatal anxiety and depression is something that impacts so many parents. Babies really do turn our lives upside down and bring about huge emotions and changes. This week on Parents You've Hot This - The Expert Guide to Parenthood Podcast we welcome CEO of PANDA Juile Borninkhof to share her insights and advice about perinatal anxiety and depression and to talk about the incredible organisation PANDA and the support and services they offer.It is Perinatal Mental Health Week 23-29 November and we really hope that this chat helps to open up the conversation on normalizing PMH and helping to show the supports available so you can find the support which is right for you. Episode 111: Parents You've Got This - The Expert Guide to Parenthood Podcast We discuss:​What perinatal anxiety and depression are​How perinatal anxiety and depression differ from the baby blues​How common it is for new mothers and fathers to be diagnosed with anxiety and depression​The thoughts new parents may have which may indicate that they may need to seek support​The contributing factors to perinatal anxiety and depression or risk factors that parents need to be aware of​PANDA and the different services available ​Common questions parents ask when they ring the PANDA helpline​What a new parent should do if they believe that perhaps they have anxiety or depression​How you can support a friend or a partner who you may think may have depression​If you experience anxiety or depression after your first child does it mean you will have it with subsequent babies?​The one thing Julie wishes people knew about anxiety and depressionNever forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social :Instagram: @parentsyouvegotthis_au @theexpertguidetoparenthoodThreads @parentsyouvegotthis_auTikTok:@partentsyouvegotthis_auFacebook:@parentsyouvegotthisYouTube @ParentsYouveGotThis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space

Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful. Related Episodes: Buddhist Lessons on Anxiety | Leslie Booker Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Thanks to our sponsor:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

In this powerful episode, Courtney sits down with Britt Skinner, LCSW, LICSW of Waymaker Christian Counseling, LLC to unpack the emotional and spiritual toll of anxiety and depression in the trying-to-conceive season. Britt Skinner is a Licensed Independent Clinical Social Worker and therapist specializing in anxiety, depression and codependence. In her work, she helps clients understand the connection between their thoughts, feelings, and behaviors with a biblical lens so they can move from overwhelm to a greater sense of harmony and peace. She's passionate about making mental health education accessible, practical, and compassionate—so people feel empowered to take care of their minds, not just their to-do lists. You can connect with Britt over on her instagram or her website.   If you've been feeling overwhelmed, discouraged, or forgotten by God in your fertility journey, this episode will remind you that your emotions don't disqualify your faith—and that peace is still possible right where you are.   Link for Coping Skills Guide   Link for Letting Go Devotional  

We all face moments of worry, fear, and heaviness—but God desires to bring us into true freedom. Tune in for a powerful message titled: "Freedom From Anxiety and Depression" Pastor Dr. Michael Knight will share biblical truth, hope, and encouragement to help you walk in the peace God promises. You don't have to carry the weight alone—there is freedom, and it's found in Him.

In Week 2 of Let's Talk About It, Pastor Nick Newman addressed how anxiety and depression can weigh us down like a burden we were never meant to carry, reminding us that peace begins where control ends. Using Hebrews 12, he taught that freedom comes when we cast our cares onto God, fix our eyes on Jesus, and trust the One who steps into the fire with us to lead us out. This message was recorded live on November 9th, 2025.

In this episode, Dr Tsen Vei Lim talks to Zachary Bryant, a PhD candidate at the Matilda Centre for Research in Mental Health and Substance Use, University of Sydney, Australia. The interview covers Zachary's research report on the relationship between MDMA (or ecstasy) use in youth adulthood and anxiety or depressive disorders in later adult life. The effects of MDMA [1:20]The prevalence of MDMA use and reasons why people take it [02:00]The relevance of MDMA for depression and anxiety [03:05]The use of the Victorian Adolescent Health Cohort Study to answer Zachary's research question [04:17]The key findings of the study [06:50]Some reasons to explain the relationship found between MDMA use and anxiety but not depression [07:43]The self-medication hypothesis [10:04]The implication of the findings for clinical practice [11:02]The importance of replicating the findings in different cohorts and with more recent data [14:03] About Tsen Vei Lim: Tsen Vei is an academic fellow supported by the Society for the Study of Addiction, currently based at the Department of Psychiatry at the University of Cambridge. His research integrates computational modelling, experimental psychology, and neuroimaging to understand the neuropsychological basis of addictive behaviours. He holds a PhD in Psychiatry from the University of Cambridge (UK) and a BSc in Psychology from the University of Bath (UK). About Zachary Bryant: Zachary is a PhD candidate and research officer at the University of Sydney's Matilda Centre for Research in Mental Health and Substance Use. His doctoral research examines the relationship between MDMA (ecstasy) use and mood, with a focus on implications for therapeutic applications. More broadly, his work explores the epidemiology of psychedelic use and applies advanced causal approaches to substance use research. He is particularly interested in emerging data collection and analysis methods, including intensive longitudinal designs such as Ecological Momentary Assessment (EMA).The authors have no conflicts of interest to disclose. Original article: The relationship between 3,4-methylenedioxymethamphetamine (MDMA) use in young adulthood and anxiety or depressive disorders in the mid-30s: Findings from the Victorian Adolescent Health Cohort Study - https://doi.org/10.1111/add.70173The opinions expressed in this podcast reflect the views of the host and interviewees and do not necessarily represent the opinions or official positions of the SSA or Addiction journal.The SSA does not endorse or guarantee the accuracy of the information in external sources or links and accepts no responsibility or liability for any consequences arising from the use of such information. Hosted on Acast. See acast.com/privacy for more information.

PHCC Elder Joe Fick shares his own story and the reality of God’s presence in a sermon entitled: “Does God really care about my anxiety and depression?” (Psalm 56:8; Romans 8:37-39) The post Does God really care about (My) Anxiety and Depression? (Psalm 56:8; Romans 8:37-39) appeared first on PLEASANT HILL COMMUNITY CHURCH.

One in four New Zealanders will experience some form of anxiety or depressive disorder in their lifetime.

Zulma Williams: Inspiring Cancer Survivors Through Advocacy and Tenacity In this inspiring and essential episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes special guest Zulma Williams, a licensed clinical social worker and inspiring breast cancer survivor.Zulma shares her compelling personal journey: from immigrating to the U.S. and pursuing higher education later in life, to her personal journey through breast cancer treatment and recovery.This conversation is a vital resource for anyone facing a health challenge, focusing on the critical role of the patient.In this episode, you will gain crucial insights on:Self-Advocacy: Why being an informed and proactive patient is the most important step in your healthcare journey.Mental Well-being: Zulma's expertise on navigating anxiety, depression, and shared trauma during and after treatment.The Power of Attitude: Advice on setting boundaries, prioritizing self-care, and maintaining a positive mindset through life-altering challenges.Zulma's story and clinical experience blend to offer a powerful message of hope, tenacity, and authenticity. Don't miss her actionable advice on finding your voice and transforming your experience into a source of strength.✨Episode Highlights:08:50 Zulma's Breast Cancer Diagnosis and Treatment Journey20:38 KEY TOPIC: The Paramount Importance of Self-Advocacy in Healthcare30:55 Zulma's Insights: Addressing Anxiety, Depression, and Trauma in Recovery36:44 Practical Tips: Setting Boundaries and Prioritizing Self-Care38:25The Power of Attitude and Affirmations in Healing56:35Discussing Cultural Perspectives on Illness and Seeking TherapyTranscript: https://bit.ly/podscript173Connect & Engage with Zulma:Website & podcast: https://www.dragonflytherapyservices.netInstagram: https://www.instagram.com/theswearingtherapist/Connect with NCT: nctpodcastfan@gmail.com, https://fanlist.com/nctpodcastSupport the new Survivor Series: A mission to uncover the unfiltered reality of survivorship. Learn more here: https://givebutter.com/SurvivorSerieswithTalayaDendyNavigating Cancer TOGETHER delivers heartfelt stories and expert insights to remind you that you are not alone. Subscribe now on Spotify, Apple Podcasts, YouTube, or your favorite podcast platform.Sponsor: This episode is brought to you by On the Other Side. Thank you for your support!Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.

New Jeruslaem and its Heavenly Doctrine 196...It is called spiritual temptation when the truths of faith which a man believes in his heart, and according to which he loves to live, are assaulted within him, especially when the good of love, in which he places his spiritual life, is assaulted. Those assaults take place in various ways; as by influx of scandals against truths and goods into the thoughts and the will; also by a continual drawing forth, and bringing to remembrance, of the evils which one has committed, and of the falsities which he has thought, thus by inundation of such things; and at the same time by an apparent shutting up of the interiors of the mind, and, consequently, of communication with heaven, by which the capacity of thinking from his own faith, and of willing from his own love, are intercepted. These things are effected by the evil spirits who are present with man; and when they take place, they appear under the form of interior anxieties and pains of conscience; for they affect and torment man's spiritual life, because he supposes that they proceed, not from evil spirits, but from his own interiors. Man does not know that such assaults are 1 from evil spirits because he does not know that spirits are present with him, evil spirits in his evils, and good spirits in his goods; and that they are in his thoughts and affections. These temptations are most grievous when they are accompanied with bodily pains; and still more so, when those pains are of long continuance, and no deliverance is granted, even although the Divine mercy is implored; hence results despair, which is the end. Arcana Coelestia 7720. Verses 24-end And Pharaoh called Moses, and said, Go, serve Jehovah; only your flocks and your herds will stay behind. Your little children also will go with you. And Moses said, You must also give into our hand sacrifices and burnt offerings, and we must make them to Jehovah our God. And our livestock also must go with us; not a hoof shall be left behind, for we must take some of them to serve Jehovah our God, and we ourselves do not know what we must serve Jehovah with until we get there. And Jehovah made Pharaoh's heart unyielding, and he would not send them away. And Pharaoh said to him, Go away from me; take care not to see my face again. For on the day you see my face you will die. And Moses said, Rightly have you spoken; I will not see your face again. 'And Pharaoh called Moses' means the presence of the law of God. 'And said, Go, serve Jehovah' means that they are to be left alone in order that they may worship the Lord their God. 'Only your flocks and your herds will stay behind' means but not from good. 'Your little children also will go with you' means that [they may worship Him] from truth. 'And Moses said' means the reply. 'You must also give into our hand sacrifices and burnt offerings' means that they must leave alone all the means through which worship must be offered. 'And we must make them to Jehovah our God' means which [worship] is acceptable to the Lord. 'And our livestock also must go with us' means that this [worship] must be from the good of truth. 'Not a hoof shall be left behind' means that nothing at all of the truth from good shall be lacking. 'For we must take some of them to serve Jehovah our God' means that they must be used in worship of the Lord. 'And we ourselves do not know what we must serve Jehovah our God with' means that what exactly will be needed for the worship to be performed is unknown. 'Until we get there' means until they have been removed from those steeped in utter falsities arising from evil. 'And Jehovah made Pharaoh's heart unyielding' means that they remained obstinately opposed to the Divine. 'And he would not send them away means that they had no mind to leave them. 'And Pharaoh said to him' means flaming anger at this point with God's truth. 'Go away from me means that he wished to know nothing at all about it.

What if the key to better leadership wasn't just strategy, but self-awareness? In this episode, I am joined by Adam Nemer, Founder of Simple Mental Health. We talk about why self-awareness is the ultimate leadership tool, how daily practices shift anxiety into focus, and why normalizing conversations about mental health makes teams more engaged and more productive. Adam shares how years of hidden depression and anxiety nearly broke him, what changed when you finally get a diagnosis, and how embracing self-care makes you a stronger executive. Tune in to learn about tools that help you rise stronger, lead better, and live with more purpose every single day. In this Episode, You Will Learn 00:00 Adam's daily self-care list. 05:45 Advice when work doesn't feel joyful or fulfilling. 12:00 How do depression and anxiety show up in your leadership? 19:00 What therapy really looks like when healing deep loss and trauma. 23:00 Techniques for meetings and high-stress moments. 31:00 The training every company should adopt so employees can respond to panic attacks. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam Follow Adam: on LinkedIn @adam-nemer

Many people today are struggling with anxiety, depression, and burnout. Dr. Greg Hammer contends that there is a path toward personal resilience that can be implemented by anyone, anywhere, in just a few minutes a day. He talks about his GAIN method for self care that he says can improve mental, emotional, and physical health. Dr. Hammer is a professor at Stanford University School of Medicine, a physician, best-selling author, and mindfulness expert. He is the author of the book, GAIN without Pain: The Happiness Handbook for Health Care Professionals.   Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com

To learn more about Pete: https://www.peteinspires.comTo watch Pete's Tedx Talk: https://www.youtube.com/watch?v=cmqtBveLq8E Learn more about Travis and The New Masculine: https://www.travisstock.comIG: @travers03Support the podcast: https://www.patreon.com/thenewmasculine 

Beneath the Surface - Anxiety and Depression by 2mfm

Struggle is a vital part of learning, growing and mastery. As the new school year begins, Lynn and Ed discuss the movement from awkward and uncomfortable beginnings toward mastery, a process that is repeated throughout life. How can parents tolerate, support and even foster struggle as a key skill? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here⁠ For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Visit Carawayhome.com/FLUSTER and you can take an additional 10% off your next purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you experience chronic depression, anxiety, and pain, you likely dream of what life might look like, were you to find effective treatment and ongoing symptom relief. You may even fear your current challenge will last forever. But what if there was a drug-free way to experience significant and lasting relief? Is that even possible? According to Tom Kerber, founder and president of SunPowerLED, for many people, the answer is yes. Listen to learn about a powerful technology he believes God led him to develop, how this has helped him and his wife personally, along with examples of others who are experiencing flourishing life for the first time in years, if not decades. Find out more, read about the science behind the product and research conducted: At SunPowerLED.com SunPowerLED's YouTube Channel Watch testimonial videos HERE. And follow me on social media to hear my ongoing journey using the SuperPalm device for pain relief! Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Questions: What most resonated with you in this episode? What is your experience of or knowledge related to infared or near infared technology? When are you most apt to project today's challenge onto your future? Why might it be important to hold tight to hope? What would you day and life look like, were you to experience healing? What is one action step God might be inviting you to take having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today I'm joined by one of the most innovative minds in health technology. Our guest is John Baxter, founder of AntiAgingBed.com, a pioneer in grounding, frequency medicine, and anti-aging innovation.   With over 86 patented technologies, recognition from Apple News as the 2025 Top Disruptive Entrepreneur, and recently named ‘World's Greatest Health Technology Pioneer' by Bloomberg, John is on a mission to help people reclaim their energy, protect their biology, and unlock deeper healing from the comfort of their home.   I recommend picking up their Bed Cover by going to AntiAgingBed.com and using discount code BIOHACKS to save. 

In this powerful episode, Logan sits down with his mom, Becca Ketterling, for a deeply personal and uplifting conversation about her journey through anxiety and depression. The conversation dives into personal moments of struggle, the importance of breaking silence, and how God's promises can bring true peace and healing. This episode is a compassionate reminder to pastors, leaders, and anyone struggling: you don't have to battle alone. There's hope, there's help, and God is with you through it all.

Looking 4 Healing Radio with Dr. Angelina Farella – Where are all the kids during the beautiful spring and summer days? THEY ARE INDOORS! They are not outside playing with other kids directly; they are online playing games together, but in the ‘safety' of their own home, usually their bedroom, for hours and hours on end. Recess has been cut considerably, and so has physical education. Why? Are our kids really any SAFER?

Looking 4 Healing Radio with Dr. Angelina Farella – Where are all the kids during the beautiful spring and summer days? THEY ARE INDOORS! They are not outside playing with other kids directly; they are online playing games together, but in the ‘safety' of their own home, usually their bedroom, for hours and hours on end. Recess has been cut considerably, and so has physical education. Why? Are our kids really any SAFER?

Podcast Episode 188 - “Cultivating a Sound Mind (Addressing Anxiety and Depression)” by Saylorville Church

Depression. Anxiety. More than 300 million people worldwide suffer from depression. But how many suffer in silence? We're on the air this weekend talking to Men's Minister Ronnie Cordrey about his battle with depression and how it's a reality in men's lives. (This is a repeat from an episode - enjoy!)

Being a new parent brings up every emotion…including anxiety. Does it show up differently in moms and dads? (Yes.) Are there ways to make it less powerful? (Yes.) Are all those parenting apps helping? (Lynn has thoughts.) Whether you're a new parent or hoping to support those in your life, there's information here for you. Here is the link to her September webinar that Lynn discusses in this episode: https://lynn-lyons-llc.ce-go.com/a-two-part-webinar-how-to-help-your-anxiousdepressed-teen WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey . We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram . Follow Lynn Lyons on Twitter and Youtube . VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Go to wildalaskan.com/ FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the role of medication in treating anxiety and depression in kids and teens. When can it help—and how do you decide? Psychiatrist Julia Krankl, MD, returns to share guidance for parents on when to consider medication and what to expect if your child starts an SSRI or other treatment. If you're feeling unsure or even nervous, this episode offers clarity, reassurance, and insights on finding the right balance between therapy, lifestyle changes, and meds.    Guest Julia Krankl, MD - Read her book: The 21st Minute: Everything you Wished Doctors Explained about Mental Health     Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

So, wait, cooties are real? Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

And Jehovah did so; and there came the grievous noisome fly into the house of Pharaoh, and into the house of his servants, and into all the land of Egypt; the land was destroyed from before the noisome fly. And Pharaoh called Moses and Aaron, and said, Go ye, sacrifice to your God in the land. And Moses said, It is not meet to do so, for we shall sacrifice the abomination of the Egyptians to Jehovah our God; lo, we shall sacrifice the abomination of the Egyptians unto their eyes, and will they not stone us? We will go a way of three days into the wilderness, and will sacrifice to Jehovah our God, as He hath said unto us. And Pharaoh said, I will let you go, and ye shall sacrifice to Jehovah your God in the wilderness; only ye shall not go very far away; supplicate for me. And Moses said, Behold I go forth from thee, and I will supplicate unto Jehovah that He may remove the noisome fly from Pharaoh, from his servants, and from his people, tomorrow; only let not Pharaoh mock anymore in not letting the people go to sacrifice to Jehovah. And Moses went out from Pharaoh, and he supplicated unto Jehovah. And Jehovah did according to the word of Moses; and He removed the noisome fly from Pharaoh, from his servants, and from his people; there was not one left. And Pharaoh made heavy his heart this time also, and he did not let the people go. Exodus 8: 20-28 Anxiety Arcana Coelestia 7280. 'And may the Egyptians know that I am Jehovah' means that they will have a fear of the Divine. This is clear from the meaning of 'knowing that I am Jehovah' as having a fear of the Divine, dealt with below; and from the meaning of 'the Egyptians' as those who are steeped in falsities and engage in molestation. As regards the fear which those steeped in falsities and engaging in molestation will have of the Divine, it should be recognized that fear is the one and only means by which those in hell can be constrained and held in bonds. For fear is a bond shared by both those who are upright and those who are evil. But with the upright it is an inward fear, that is, fear for their salvation, or fear lest they should lose their own souls, to be exact, and on that account lest they should do anything contrary to conscience, that is, contrary to the truth and goodness which compose conscience. Consequently they fear lest they should do anything contrary to what is just and fair, thus contrary to their neighbour. But this fear becomes holy fear to the extent that it is wedded to charitable affection in them, and especially to the extent that it is wedded to love to the Lord. Such fear then becomes like that which young children feel towards their parents whom they love. When this happens, then so far as they are governed by the good of love fear is not apparent; but so far as they are not governed by good it is apparent, and develops into anxiety. This is what the fear of God is like to which the Word refers many times. Depression Heaven and Hell 160. When angels are in this last state, which is when they are involved in their sense of self, they begin to feel depressed. I have talked with them when they were in this state and witnessed their depression. They kept saying, though, that they lived in hope that they would soon return to their earlier state and be in heaven again, so to speak, since heaven for them is being kept free from their sense of self. Articles on Depression and Anxiety in Spiritual Work https://logopraxis-institute.online/understanding-states-of-anxiety-and-depression-in-the-spiritual-life https://logopraxis-institute.online/general-vs-spiritual-states-of-anxiety-and-depression Third Round posts are short audio clips taken from Round 3 comments offered in the online Logopraxis Life Group meetings. The aim is to keep the focus on understanding the Text in terms of its application to the inner life along with reinforcing any key LP principles that have been highlighted in the exchanges.

600 Garland Ave. Hot Springs, AR 71913 | gospellight.org

Powerful Affirmations to Help You Break Free from Anxiety and Depression.hank you for joining me today

Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Through the real life story of Michelle, a teacher who no longer felt like herself, you'll learn about the five-step trauma response everyone follows, and why conventional approaches often miss the mark. Whether you're a practitioner seeking deeper insight into trauma-informed care, or someone navigating your own healing, this episode reveals why trauma is not just psychological, but biological. You'll gain a fresh perspective on your or your clients  symptoms and allow you to begin exploring more effective, long-term paths to healing. What You'll Learn in This Episode: How stored trauma leads to chronic fatigue, fibromyalgia, and gut issues Why emotional disconnection and brain fog are signs of a stuck trauma response What your body does in the first moments of threat The biological difference between stress and trauma Why antidepressants may not work for trauma-driven conditions And more! Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders are going live soon.    Related Podcast Episodes: Episode 29 : What Is The Physiology And Neurobiology Of The Trauma Response? Episode 32: What Are The Ways The Body Communicates Stored Trauma?   Related Youtube Videos:  Understanding Trauma Response in Your Body | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Timestamps: [05:45] Why your labs might look "normal" even when you feel terrible [07:20] Three ways your body protects itself during trauma [09:40] The five-step trauma response everyone's body follows [11:55] What happens in the body in the first moments of danger [13:10] Why adrenaline, not cortisol, is the real stress hormone [15:25] The specific turning point where stress becomes trauma [17:00] What happens when your body hits the gas and brakes at the same time [19:40] How your body saves energy during trauma and why this causes chronic symptoms like fatigue  [23:35] How trauma becomes chronic and creates physical symptoms  [27:50] The science connecting brain inflammation, gut health and mental health [30:15] Why people with fibromyalgia and IBS often have anxiety and depression too [32:45] Why addressing the stored trauma is essential for healing long term  

  The US Surgeon General has raised concerns about the growing mental health crisis among teenagers. Dental professionals should monitor and educate adolescent patients on maintaining overall and oral health. Tracee S. Dahm, MS, BSDH   Read by Jackie Sanders https://www.rdhmag.com/patient-care/article/55273808/anxiety-and-depression-among-us-teens 

Brianna Kids grew up attending church, but got caught up in partying, new age spirituality and struggled with anxiety and depression until she had a radical encounter with Jesus almost three years ago! Now Brianna feels called into the realm of media and has a burning passion to share the love of Jesus with the world. FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking that are showing up as Anxiety. In this conversation with Dr. Sarah Michaud, we explore how our anxiety around other people's feelings often shows up as caretaking, codependency, and unhealthy relationships. When we learn to be more assertive, more clear, and to allow other people to be responsible for themselves, we can heal from codependency and improve symptoms of depression or anxiety. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient.  But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions.    TOPICS DISCUSSED IN THIS EPISODE: The gut-mental health connection Depression, Anxiety and Bipolar disorder The failures of Western medicine vs functional medicine How hormones affect your mental health Trauma and regulating your nervous system Supplements and functional testing for your root causes   More from Dr. Christina Bjorndal: Website: christinabjorndal.com Dr. Bjorndal's Program: Moving Beyond Podcast: The Healthful Pursuit Get Her Book: Beyond The Label YouTube: @drchristinabjorndalnd Facebook: @drchristinabjorndal Instagram: @drchrisbjorndal     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

What if you could break free from anxiety and depression—not by fighting it, but by changing how you respond to it? In this episode, Gregory Dickow shares the mindset shift that set him free and reveals how you can stop letting your emotions control you and step into lasting peace. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X

Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.Website: http://www.whyhypnotherapy.com/FB: http://www.facebook.com/karolinefischerIG: http://www.instagram.com/whyhypnotherapyLI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits and Hustle podcast episode, I dive deep into this pressing issue with renowned psychologist and author Dr. Leonard Sax. We discuss the growth of a "culture of disrespect," exacerbated by the pervasive influence of social media, and the importance of conscientious parenting - both loving and strict - to produce the best outcomes. We also dive into issues such as the over-prescription of ADHD medication, the misdiagnosis of normal childhood behaviors as pathological, and the role of permissive parenting in the childhood obesity epidemic.  Dr. Leonard Sax MD PhD is a highly educated and experienced physician, psychologist, and author. He attended MIT and the University of Pennsylvania, earning a PhD in psychology and an MD. Dr. Sax ran a primary care medical practice in Maryland from 1990 to 2008, and since 2001, he has been visiting schools and speaking to parents about child and adolescent development. He has written four books on the subject, including the New York Times bestseller "The Collapse of Parenting," and has spoken in numerous countries and appeared on various media outlets. What We Discuss: (00:07) The Collapse of Parenting (13:04) Influences on Parenting Decisions (19:33) Parental Authority vs Discipline (25:52) Parenting in the Age of Normophobia (40:55) Prioritizing Self-Control Over GPA and Medication (48:31) The ADHD Medication Epidemic (01:02:12) Empowering Parents to Decide Family Meals …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Leonard Sax MD PhD: Website: https://www.leonardsax.com/  Book: The Collapse of Parenting

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

Taking control of your mental health, finding the resources that are just right for you, and being the best entrepreneur you can be! Take control of your mental health! Hear my top mental health tips and actionable strategies for entrepreneurs who struggle with depression and anxiety.  Today, I discuss:   (2:17) Why I'm actually opening up about my depression and anxiety  (4:38) My long-term struggle with depression, starting from high school (8:38) How therapy, life-coaching, and the support of my inner circle has significantly helped me  (10:28) The importance of physical fitness throughout a mental health journey  (12:23) Tips for using journaling and meditation to manage stress (13:04) The medical treatment that completely changed my life  (21:01) A reminder to always unapologetically do what is best for you and your business  Listen in and remember to be kind to yourself and always do what's best for you!  Follow Amy Online Marketing Made Easy podcast instagram.com/amyporterfield amyporterfield.com Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll miss out. Follow now!