Podcasts about anxiety and depression

To learn more about Pete: https://www.peteinspires.comTo watch Pete's Tedx Talk: https://www.youtube.com/watch?v=cmqtBveLq8E Learn more about Travis and The New Masculine: https://www.travisstock.comIG: @travers03Support the podcast: https://www.patreon.com/thenewmasculine 

Beneath the Surface - Anxiety and Depression by 2mfm

Struggle is a vital part of learning, growing and mastery. As the new school year begins, Lynn and Ed discuss the movement from awkward and uncomfortable beginnings toward mastery, a process that is repeated throughout life. How can parents tolerate, support and even foster struggle as a key skill? WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: Parents of Anxious Kids, Start Here⁠ For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   WIN A COPY OF THE ANXIETY AUDIT COURSE! We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Visit Carawayhome.com/FLUSTER and you can take an additional 10% off your next purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you experience chronic depression, anxiety, and pain, you likely dream of what life might look like, were you to find effective treatment and ongoing symptom relief. You may even fear your current challenge will last forever. But what if there was a drug-free way to experience significant and lasting relief? Is that even possible? According to Tom Kerber, founder and president of SunPowerLED, for many people, the answer is yes. Listen to learn about a powerful technology he believes God led him to develop, how this has helped him and his wife personally, along with examples of others who are experiencing flourishing life for the first time in years, if not decades. Find out more, read about the science behind the product and research conducted: At SunPowerLED.com SunPowerLED's YouTube Channel Watch testimonial videos HERE. And follow me on social media to hear my ongoing journey using the SuperPalm device for pain relief! Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discussion/Reflective Questions: What most resonated with you in this episode? What is your experience of or knowledge related to infared or near infared technology? When are you most apt to project today's challenge onto your future? Why might it be important to hold tight to hope? What would you day and life look like, were you to experience healing? What is one action step God might be inviting you to take having listened to this episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Once a person becomes a follower of Jesus, what should they expect to take place in their life?  Should all of their problems, habits, vices and challenges immediately disappear?  If not, how and when does healing take place?  That is the question we're answering today.Links:CONNECT WITH US / NEW AT BROADWAY: https://www.broadwaychurch.com/intouchSERMON NOTES: https://www.broadwaychurch.com/sermonnotesDark Days Sermon Series: https://www.youtube.com/playlist?list=PLZlq4dvo49qIfLQdYp7rb9zabkr_N_ZFB 

Today I'm joined by one of the most innovative minds in health technology. Our guest is John Baxter, founder of AntiAgingBed.com, a pioneer in grounding, frequency medicine, and anti-aging innovation.   With over 86 patented technologies, recognition from Apple News as the 2025 Top Disruptive Entrepreneur, and recently named ‘World's Greatest Health Technology Pioneer' by Bloomberg, John is on a mission to help people reclaim their energy, protect their biology, and unlock deeper healing from the comfort of their home.   I recommend picking up their Bed Cover by going to AntiAgingBed.com and using discount code BIOHACKS to save. 

In this powerful episode, Logan sits down with his mom, Becca Ketterling, for a deeply personal and uplifting conversation about her journey through anxiety and depression. The conversation dives into personal moments of struggle, the importance of breaking silence, and how God's promises can bring true peace and healing. This episode is a compassionate reminder to pastors, leaders, and anyone struggling: you don't have to battle alone. There's hope, there's help, and God is with you through it all.

Source: https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5351312/artificial-intelligence-mental-health-therapyAn NPR report highlights research into AI's potential in mental health therapy, noting a shortage of human providers. A recent study demonstrated that a carefully trained AI bot could offer therapy with efficacy comparable to human clinicians, even fostering strong patient relationships. While many unregulated AI therapy products exist, this research, published in the New England Journal of Medicine, involved rigorous clinical training and showed significant improvement in participants with conditions like anxiety and depression. Experts believe well-developed AI therapy could help address the access gap in mental healthcare, though further testing is needed before widespread use.********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG

Looking 4 Healing Radio with Dr. Angelina Farella – Where are all the kids during the beautiful spring and summer days? THEY ARE INDOORS! They are not outside playing with other kids directly; they are online playing games together, but in the ‘safety' of their own home, usually their bedroom, for hours and hours on end. Recess has been cut considerably, and so has physical education. Why? Are our kids really any SAFER?

Looking 4 Healing Radio with Dr. Angelina Farella – Where are all the kids during the beautiful spring and summer days? THEY ARE INDOORS! They are not outside playing with other kids directly; they are online playing games together, but in the ‘safety' of their own home, usually their bedroom, for hours and hours on end. Recess has been cut considerably, and so has physical education. Why? Are our kids really any SAFER?

Podcast Episode 188 - “Cultivating a Sound Mind (Addressing Anxiety and Depression)” by Saylorville Church

Faust A. Ruggiero's professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.

Depression. Anxiety. More than 300 million people worldwide suffer from depression. But how many suffer in silence? We're on the air this weekend talking to Men's Minister Ronnie Cordrey about his battle with depression and how it's a reality in men's lives. (This is a repeat from an episode - enjoy!)

What happens inside a child's brain when they're having a meltdown?How should we approach their struggles?Tim Beveridge is joined by Neuroscience Educator Nathan Wallis. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Being a new parent brings up every emotion…including anxiety. Does it show up differently in moms and dads? (Yes.) Are there ways to make it less powerful? (Yes.) Are all those parenting apps helping? (Lynn has thoughts.) Whether you're a new parent or hoping to support those in your life, there's information here for you. Here is the link to her September webinar that Lynn discusses in this episode: https://lynn-lyons-llc.ce-go.com/a-two-part-webinar-how-to-help-your-anxiousdepressed-teen WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection. We will select two listeners who complete our listener survey . We hope it is you! FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram . Follow Lynn Lyons on Twitter and Youtube . VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU: Go to Quince.com/fluster for 365-day returns, plus free shipping on your order! Right now, our listeners get at least an additional 15% off any annual membership at MASTER CLASS.com/FLUSTER . Visit revivalrugs.com and use code FLUSTER20 for 20% off your first order. Head to lumen.me/FLUSTERCLUX for 15% off your purchase. Go to wildalaskan.com/ FLUSTER for $35 off your first box of premium, wild-caught seafood. Go to leesa.com , promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore the role of medication in treating anxiety and depression in kids and teens. When can it help—and how do you decide? Psychiatrist Julia Krankl, MD, returns to share guidance for parents on when to consider medication and what to expect if your child starts an SSRI or other treatment. If you're feeling unsure or even nervous, this episode offers clarity, reassurance, and insights on finding the right balance between therapy, lifestyle changes, and meds.    Guest Julia Krankl, MD - Read her book: The 21st Minute: Everything you Wished Doctors Explained about Mental Health     Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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And Jehovah did so; and there came the grievous noisome fly into the house of Pharaoh, and into the house of his servants, and into all the land of Egypt; the land was destroyed from before the noisome fly. And Pharaoh called Moses and Aaron, and said, Go ye, sacrifice to your God in the land. And Moses said, It is not meet to do so, for we shall sacrifice the abomination of the Egyptians to Jehovah our God; lo, we shall sacrifice the abomination of the Egyptians unto their eyes, and will they not stone us? We will go a way of three days into the wilderness, and will sacrifice to Jehovah our God, as He hath said unto us. And Pharaoh said, I will let you go, and ye shall sacrifice to Jehovah your God in the wilderness; only ye shall not go very far away; supplicate for me. And Moses said, Behold I go forth from thee, and I will supplicate unto Jehovah that He may remove the noisome fly from Pharaoh, from his servants, and from his people, tomorrow; only let not Pharaoh mock anymore in not letting the people go to sacrifice to Jehovah. And Moses went out from Pharaoh, and he supplicated unto Jehovah. And Jehovah did according to the word of Moses; and He removed the noisome fly from Pharaoh, from his servants, and from his people; there was not one left. And Pharaoh made heavy his heart this time also, and he did not let the people go. Exodus 8: 20-28 Anxiety Arcana Coelestia 7280. 'And may the Egyptians know that I am Jehovah' means that they will have a fear of the Divine. This is clear from the meaning of 'knowing that I am Jehovah' as having a fear of the Divine, dealt with below; and from the meaning of 'the Egyptians' as those who are steeped in falsities and engage in molestation. As regards the fear which those steeped in falsities and engaging in molestation will have of the Divine, it should be recognized that fear is the one and only means by which those in hell can be constrained and held in bonds. For fear is a bond shared by both those who are upright and those who are evil. But with the upright it is an inward fear, that is, fear for their salvation, or fear lest they should lose their own souls, to be exact, and on that account lest they should do anything contrary to conscience, that is, contrary to the truth and goodness which compose conscience. Consequently they fear lest they should do anything contrary to what is just and fair, thus contrary to their neighbour. But this fear becomes holy fear to the extent that it is wedded to charitable affection in them, and especially to the extent that it is wedded to love to the Lord. Such fear then becomes like that which young children feel towards their parents whom they love. When this happens, then so far as they are governed by the good of love fear is not apparent; but so far as they are not governed by good it is apparent, and develops into anxiety. This is what the fear of God is like to which the Word refers many times. Depression Heaven and Hell 160. When angels are in this last state, which is when they are involved in their sense of self, they begin to feel depressed. I have talked with them when they were in this state and witnessed their depression. They kept saying, though, that they lived in hope that they would soon return to their earlier state and be in heaven again, so to speak, since heaven for them is being kept free from their sense of self. Articles on Depression and Anxiety in Spiritual Work https://logopraxis-institute.online/understanding-states-of-anxiety-and-depression-in-the-spiritual-life https://logopraxis-institute.online/general-vs-spiritual-states-of-anxiety-and-depression Third Round posts are short audio clips taken from Round 3 comments offered in the online Logopraxis Life Group meetings. The aim is to keep the focus on understanding the Text in terms of its application to the inner life along with reinforcing any key LP principles that have been highlighted in the exchanges.

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Powerful Affirmations to Help You Break Free from Anxiety and Depression.hank you for joining me today

Are you or those you work with struggling with chronic fatigue, brain fog, anxiety, or emotional numbness, even when lab tests come back “normal”? In this episode, Dr. Aimie looks at how unresolved trauma stored in the nervous system can drive physical and emotional symptoms which are often mistaken for depression, anxiety, or autoimmune issues. Through the real life story of Michelle, a teacher who no longer felt like herself, you'll learn about the five-step trauma response everyone follows, and why conventional approaches often miss the mark. Whether you're a practitioner seeking deeper insight into trauma-informed care, or someone navigating your own healing, this episode reveals why trauma is not just psychological, but biological. You'll gain a fresh perspective on your or your clients  symptoms and allow you to begin exploring more effective, long-term paths to healing. What You'll Learn in This Episode: How stored trauma leads to chronic fatigue, fibromyalgia, and gut issues Why emotional disconnection and brain fog are signs of a stuck trauma response What your body does in the first moments of threat The biological difference between stress and trauma Why antidepressants may not work for trauma-driven conditions And more! Guides, Tools & Resources: Steps to Identify and Heal Trauma: A Roadmap for Healing - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It's great for anyone who wants to understand trauma better or support others on their healing journey The Essential Sequence - free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response. Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal - at the time of this recording, The Insider's Circle Book Club is open and pre-orders are going live soon.    Related Podcast Episodes: Episode 29 : What Is The Physiology And Neurobiology Of The Trauma Response? Episode 32: What Are The Ways The Body Communicates Stored Trauma?   Related Youtube Videos:  Understanding Trauma Response in Your Body | Dr. Aimie Apigian   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast.   Timestamps: [05:45] Why your labs might look "normal" even when you feel terrible [07:20] Three ways your body protects itself during trauma [09:40] The five-step trauma response everyone's body follows [11:55] What happens in the body in the first moments of danger [13:10] Why adrenaline, not cortisol, is the real stress hormone [15:25] The specific turning point where stress becomes trauma [17:00] What happens when your body hits the gas and brakes at the same time [19:40] How your body saves energy during trauma and why this causes chronic symptoms like fatigue  [23:35] How trauma becomes chronic and creates physical symptoms  [27:50] The science connecting brain inflammation, gut health and mental health [30:15] Why people with fibromyalgia and IBS often have anxiety and depression too [32:45] Why addressing the stored trauma is essential for healing long term  

  The US Surgeon General has raised concerns about the growing mental health crisis among teenagers. Dental professionals should monitor and educate adolescent patients on maintaining overall and oral health. Tracee S. Dahm, MS, BSDH   Read by Jackie Sanders https://www.rdhmag.com/patient-care/article/55273808/anxiety-and-depression-among-us-teens 

Brianna Kids grew up attending church, but got caught up in partying, new age spirituality and struggled with anxiety and depression until she had a radical encounter with Jesus almost three years ago! Now Brianna feels called into the realm of media and has a burning passion to share the love of Jesus with the world. FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Sometimes anxiety attacks and panic attacks are actually suppressed anger and caretaking that are showing up as Anxiety. In this conversation with Dr. Sarah Michaud, we explore how our anxiety around other people's feelings often shows up as caretaking, codependency, and unhealthy relationships. When we learn to be more assertive, more clear, and to allow other people to be responsible for themselves, we can heal from codependency and improve symptoms of depression or anxiety. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Dr. Bjorndal was diagnosed with bipolar disorder, anxiety, depression and regularly experienced psychotic episodes. Her doctors misdiagnosed her, failed her psychiatric care, and failed her as a patient.  But she wouldn't be here with you had she not figured it out and learned to overcome it all by addressing the root causes of her list of mental health conditions.    TOPICS DISCUSSED IN THIS EPISODE: The gut-mental health connection Depression, Anxiety and Bipolar disorder The failures of Western medicine vs functional medicine How hormones affect your mental health Trauma and regulating your nervous system Supplements and functional testing for your root causes   More from Dr. Christina Bjorndal: Website: christinabjorndal.com Dr. Bjorndal's Program: Moving Beyond Podcast: The Healthful Pursuit Get Her Book: Beyond The Label YouTube: @drchristinabjorndalnd Facebook: @drchristinabjorndal Instagram: @drchrisbjorndal     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

RTÉ Journalist Carole Coleman reports on Ireland's changing mental health landscape, including the trial project for crisis resolution teams and Solace cafes at five locations across Ireland.

Suicide is the leading cause of death for women during the perinatal phase of pregnancy. And one in 10 men suffer from perinatal depression according to Perinatal Anxiety and Depression Australia or PANDA.As healthcare practitioners – what signs should you be on the look out for when you're seeing patients.To explore this, PANDA CEO Julie Borninkhof joins me now.

In this episode of Health Coach Conversations, Cathy Sykora speaks with Brian Sachetta, author of Get Out of Your Head, about practical strategies for managing anxiety and depression. Brian shares insights from his personal experience and research, offering a structured approach to improving mental health. In this episode, you'll discover: Understanding Anxiety: What anxiety is and how it manifests in the body and mind. Breaking the Cycle of Fear: How anxiety feeds itself and ways to disrupt the loop. Depression and Learned Helplessness: The role of hopelessness and how to build a path forward. The Biopsychosocial Model: How mental health is influenced by biological, psychological, and social factors. Exercise, Nutrition, and Sleep: Their role in supporting mental wellness and reducing anxiety. Memorable Quotes “If you actually give yourself just a few seconds, even that literal pause, you can calm yourself down, be emotionally centered, and stop choosing quick solutions or reacting.” “When you don't feel well physically, you have to dedicate energy and resources—physical and mental—to dealing with the symptoms. That means you're not as equipped to fight negative thoughts.” “Mental health challenges don't mean you're powerless. It means you need the right tools to manage and thrive.” Bio Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College with a degree in management and computer science. His book series, Get Out of Your Head, draws parallels between computer systems and the human mind to provide readers with practical strategies for overcoming anxiety and depression. Brian is passionate about using his skills to positively impact others in the areas of health, wellness, and personal development. Mentioned in This Episode: Brian Sachetta's Books: Get Out of Your Head: Managing Anxiety – Buy here Get Out of Your Head: Managing Depression (Volume 2) Brian Sachetta's Website: getoutofyourhead.com Links to Resources: Health Coach Group Website: thehealthcoachgroup.com Special Offer: Use code HCC50 to save $50 on the Health Coach Group website. Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

What if you could break free from anxiety and depression—not by fighting it, but by changing how you respond to it? In this episode, Gregory Dickow shares the mindset shift that set him free and reveals how you can stop letting your emotions control you and step into lasting peace. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X

Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.Website: http://www.whyhypnotherapy.com/FB: http://www.facebook.com/karolinefischerIG: http://www.instagram.com/whyhypnotherapyLI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

Are you concerned about the rising levels of anxiety and depression in today's youth? In this Habits and Hustle podcast episode, I dive deep into this pressing issue with renowned psychologist and author Dr. Leonard Sax. We discuss the growth of a "culture of disrespect," exacerbated by the pervasive influence of social media, and the importance of conscientious parenting - both loving and strict - to produce the best outcomes. We also dive into issues such as the over-prescription of ADHD medication, the misdiagnosis of normal childhood behaviors as pathological, and the role of permissive parenting in the childhood obesity epidemic.  Dr. Leonard Sax MD PhD is a highly educated and experienced physician, psychologist, and author. He attended MIT and the University of Pennsylvania, earning a PhD in psychology and an MD. Dr. Sax ran a primary care medical practice in Maryland from 1990 to 2008, and since 2001, he has been visiting schools and speaking to parents about child and adolescent development. He has written four books on the subject, including the New York Times bestseller "The Collapse of Parenting," and has spoken in numerous countries and appeared on various media outlets. What We Discuss: (00:07) The Collapse of Parenting (13:04) Influences on Parenting Decisions (19:33) Parental Authority vs Discipline (25:52) Parenting in the Age of Normophobia (40:55) Prioritizing Self-Control Over GPA and Medication (48:31) The ADHD Medication Epidemic (01:02:12) Empowering Parents to Decide Family Meals …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Leonard Sax MD PhD: Website: https://www.leonardsax.com/  Book: The Collapse of Parenting

In Part 2 of the R.E.S.E.T. Series, your host Eva Rodriguez takes you on a raw and vulnerable journey through one of the most challenging seasons of her life.           ⚠️ With a trigger warning for topics including anxiety, depression, and childhood trauma, this episode is deeply personal yet profoundly empowering. Eva shares how she hit her breaking point, navigated through months of emotional and physical exhaustion, and emerged on the other side with a renewed sense of purpose.             Eva's 5S Framework for Holistic Transformation was born out of this transformative journey—a powerful tool designed to help busy, stressed women reclaim their confidence, health, and identity. This framework combines somatics, strength, subconscious healing, self-love, and satisfaction, offering a roadmap for total transformation.           Whether you're feeling stuck, overwhelmed, or just ready for a reset, this episode is a testament to the power of resilience, intentionality, and small steps toward change.             KEY POINTS: How do you recognize the signs of anxiety and depression taking over your life? What are the first steps to overcoming anxiety and depression when you feel stuck? Why is it important to address both mental health and physical health during healing?? What are the benefits of somatic healing and strength training for mental health recovery? How can self-love and spirituality help you rebuild confidence after depression? How can nervous system regulation help you lose weight and manage stress and anxiety effectively? Why is asking for help essential in overcoming anxiety and reclaiming your life?           QUOTABLE: "You don't have to figure it all out today, and you don't have to do it alone. Start with one small step, and remind yourself every day: This is hard, but so is being miserable." — Eva Rodriguez            

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

In this episode of Raising Fatherless Kids, Lori Apon welcomes Pastor Josh Weidmann to discuss the challenging and prevalent topic of depression. Drawing from his personal experiences and biblical insights, Pastor Josh offers practical tools and hope for navigating depression, reminding listeners of God's unfailing love and strength. Key Takeaways: The Link Between Anxiety and Depression: Pastor Josh explains how these struggles often go hand in hand, describing depression as "the evil cousin of anxiety." Hidden Depression: Depression can manifest in ways that are unseen, even to those closest to us. Pastor Josh sheds light on how it takes root and offers tools to address it. Biblical Guidance: Scripture is a powerful tool in battling depression. Pastor Josh and Lori encourage listeners to rely on God's Word for strength and comfort. The Importance of Faith: Faith, whether our own or that of others around us, plays a pivotal role in healing. Surrounding ourselves with a supportive, faith-filled community is essential. Practical Tools for Depression: Josh introduces the concept of a "Think and Do List," a pre-planned action guide for moments of emotional overwhelm. Additional Resources: Suicide Hotline: 988 – A vital resource for immediate help Gospel Daily Podcast The End of Anxiety by Pastor Josh Weidmann Honest to God by Pastor Josh Weidmann How to Help Kids with Anxiety For more information and helpful resources, check our website, PerspectiveMinistries.org & follow us on Instagram @PerspectiveMinistries.

Ep. 118 ▶️ WATCH THE VIDEO This episode provides valuable insights for therapists on how to approach and treat clients presenting with both anxiety and depression. Patrick Martin, an experienced therapist, shares his knowledge on this common clinical challenge. Patrick Martin discusses the complexities of treating co-occurring anxiety and depression. He explains why these conditions often overlap, how to assess them, and provides practical tips for developing effective treatment plans. This resource is essential for both new and experienced therapists looking to enhance their skills in managing these frequently co-occurring disorders. This episode offers a comprehensive overview of treating co-occurring anxiety and depression, making it a valuable resource for mental health professionals at all stages of their careers. Patrick Martin's practical advice and clinical insights provide therapists with the tools they need to effectively help clients struggling with both anxiety and depression. ⏺️ CHECK OUT STREAMYARD: THE TOOL I TRUST FOR RECORDING AND LIVE STREAMING: https://thementalhealthtoolbox.com/streamyard  

Welcome to 2025 and a new year of the Significant Women Podcast with Carol McLeod! As listeners and friends of the ministry know, Carol is no stranger to the challenges of depression. Since the month of January is known to have the highest rates of depression each year, we at Carol McLeod Ministries figured it'd be the ideal time to discuss this difficult topic.Today's guest is a friend of the show, Dr. Alan Weissenbacher! He is the author of The Brain Change Program and has published chapters in books on the subjects of science, religion, and ethics with Vernon Press and ATF Press.  Listen in as he shares about the causes of and approaches to overcoming depression from both his professional expertise and personal story.Follow Dr. Alan at https://www.brainchangeprogram.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

You don't have to live with anxiety and depression. Listen as Dr. Margaret takes you through her own Inner Bonding process for healing a rare time of depression.

In this episode of the Liberating Humanity podcast, Paul Hutchinson explores the challenges many people face during the Holiday season—anxiety, depression, and feelings of hopelessness. Drawing from his years of experience in helping individuals overcome emotional struggles, Paul shares practical tools and insights to bring joy and peace during this time of year. From authentic emotional acknowledgment to the power of personal growth and goal setting, discover actionable steps to navigate this season with resilience and purpose.

Pregnancy is supposed to be a happy time, but that joy can easily be overshadowed by prenatal anxiety and depression. How do you know if you're developing these conditions during your pregnancy? What are the main risk factors or warning signs? And how can you get the support you need to overcome it? Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Perinatal Mental Health Week and in this episode, I chat with Julie Birkendorf, the CEO of PANDA (Perinatal Anxiety and Depression Australia). One in five new mums, and one in 10 new dads will experience a mental health challenge in postpartum so conversations like this one are vital to raising awareness and minimising stigma. Julie nods to the importance of realistic expectations in parenthood and explains how important it is to pay attention to any new symptom or feeling and reach out for support without delay. If you're pregnant or in postpartum, you'll feel comforted by this conversation. It's also always nice to know that if you need someone to talk to, they're only a phone call away._________________ If you've been eyeing a beautiful nursery update, now is the time to make it happen!We've partnered with iL Tutto for an exclusive Black Friday offer for our AustralianBirth Stories listeners. Starting now, you can access a pre-sale 20% off iL Tutto's luxurious TrendCollection—including their iconic Electric Nursery Chairs in super-stylish TeddyFleece fabric. These are the same cosy, premium chairs loved by none other thaninfluencer Sarah's Day! Just use the code Presale20 at checkout, but act fast—theoffer ends 11:59 PM on Tuesday, November 19th. And here's the kicker: If you're looking at something beyond their Trend Collection, iLTutto's full Black Friday sale kicks off on Wednesday, November 20th, with savingsof up to 40% off across their entire nursery range! We're talking chairs, cots, chests,CoZee Co-Sleeping Bassinets, and even natural fibre Grow Kindly baby sleepwear.This sale ends on Sunday, December 1st.See omnystudio.com/listener for privacy information.

Brenda J and Karen W interview David Ruybalid, a Trauma Informed Theologian, Pastor, Worship Leader, Spiritual Abuse Survivor Advocate, Speaker, and Co-Host of The Evolution of Faith Podcast. On this episode, they discuss anxiety and depression from a Christian, Biblical perspective. They talk about trauma and the role it plays in mental health. David talks about how shame and not letting go of the past may contribute to anxiety and depression. He also explains how avoiding pain and not facing it creates mental health problems as well.   Follow on Instagram @david_ruybalid https://davidruybalid.com https://hangingontohope.org

In this episode of the Celebrate Kids podcast, Dr. Kathy addresses the concerning rise in mental health issues among young adults and teens, despite the availability of resources. She emphasizes recognizing and celebrating children's strengths, even during challenging times. Dr. Kathy discusses the recent CDC report indicating an increase in the percentage of children receiving therapy, highlighting a shift in how mental health is approached today. Listeners will gain valuable insights on how to guide their kids through difficult moments and understand the complexities behind the mental health crisis. Tune in for thought-provoking discussions and practical advice.

Brenda J and Karen W interview David Ruybalid, a Trauma Informed Theologian, Pastor, Worship Leader, Spiritual Abuse Survivor Advocate, Speaker, and Co-Host of The Evolution of Faith Podcast. On this episode, they discuss anxiety and depression from a Christian, Biblical perspective. They talk about trauma and the role it plays in mental health. The talk about multiple reasons for the increase in anxiety in our country and our church. David touches on a little history of America and Christianity that lead up to this anxiety. They also talk about how Jesus is peace in the midst of chaos and scripture he created like Psalm 23 to help us calm our anxious spirits. And so much more...a must listen! Follow on Instagram @david_ruybalid https://davidruybalid.com https://hangingontohope.org

Bishop James Conley shares his raw and personal journey of battling anxiety and depression as a Church leader. He reveals the trap of “just try harder” and emphasizes that true healing comes only by breaking free from self-reliance. If you've ever felt the pressure to keep pushing through, this episode will challenge and encourage you to embrace authentic healing.  Discussed in this episode: Bishop James Conley's personal journey with anxiety, depression, and PTSD; The surprising decision to take a leave of absence and publicly share his mental health struggles as a bishop; Recognizing the trap of “try harder” and the American mentality of “ungodly self-reliance;” Self-reliance deepening mental health struggles instead of relieving them; Breaking free of the messages of “man up,” “work harder,” and “toughen it out” which led to a loss of joy; The fears involved in admitting that “I can't fix myself;” How vulnerability and radical surrender became essential parts of his healing process; How relying on our own talents gets in the way of Christ working through us to do great things; The importance of a proper Catholic anthropology in addressing the modern mental health crisis; The impact of technology on children's mental health and the value of play-based learning; How parents, schools, and the Church can work together to support children's development; Bishop Conley's call for a radical renewal in education and healthcare grounded in Christ-centered principles. Resources mentioned or relevant:  Pastoral letters by Most Reverend James D. Conley, STL, Bishop of Lincoln: A Future with Hope (on mental health) The Joy and Wonder of Catholic Education: Developing Authentically Catholic Schools Resources recommended by Bishop Conley: Surrender Novena The Anxious Generation by Jonathan Haidt Catechesis of the Good Shepherd Catholic Medical Association Catholic Healthcare Leadership Alliance Familiaris Consortio (The Christian Family in the Modern World)  Ex Corde Ecclesiae (On Catholic Universities) Need help? Schedule a free consultation to discuss your next best step;  Feeling called to help others? Learn more about our Certification program (CPMAP): CatholicPsych Model of Applied Personalism; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available; Download The Integrated App for access to free audio exercises, courses, prayer resources, and more; Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE's - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow:  Facebook: https://www.facebook.com/CatholicPsych  Instagram: @catholicpsych  X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe   Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends.   Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings.   For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!

Taking control of your mental health, finding the resources that are just right for you, and being the best entrepreneur you can be! Take control of your mental health! Hear my top mental health tips and actionable strategies for entrepreneurs who struggle with depression and anxiety.  Today, I discuss:   (2:17) Why I'm actually opening up about my depression and anxiety  (4:38) My long-term struggle with depression, starting from high school (8:38) How therapy, life-coaching, and the support of my inner circle has significantly helped me  (10:28) The importance of physical fitness throughout a mental health journey  (12:23) Tips for using journaling and meditation to manage stress (13:04) The medical treatment that completely changed my life  (21:01) A reminder to always unapologetically do what is best for you and your business  Listen in and remember to be kind to yourself and always do what's best for you!  Follow Amy Online Marketing Made Easy podcast instagram.com/amyporterfield amyporterfield.com Rate, Review, & Follow on Apple Podcasts  "I love Amy and Online Marketing Made Easy." If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the online life and business that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll miss out. Follow now!