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An oral health expert on TikTok says you shouldn't brush your teeth immediately after breakfast, because your mouth is more acidic right after you eat. So you'd end up brushing that acid into your teeth, and that can eat away your enamel.
I got interviewed this week! Hopefully you'll enjoy listening to me on the other side of the mic. Nate asks some great questions on Career & Lifestyle Development and I think you'll get a bunch of value right away. "Nick drops positive bombs of wisdom about developing a career you love, the value of discomfort, and building momentum as well as diving into Ikigai, a Japanese concept that translates into a "reason for being." In this interview Nick offers tools, ideas, and ways to find a career you love, that offers personal growth and key advice to help you discover your passion." -Nathaniel Prince from Profound Shifts Join the Profound Shifts Community: https://www.profoundshifts.com Facebook: https://www.facebook.com/Profoundshifts Twitter: https://twitter.com/Profoundshifts LinkedIn: www.linkedin.com/in/nathaniel-prince InstaGram: https://www.instagram.com/profound.sh... Insight Timer: https://insighttimer.com/NathanielPrince - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career Development: https://www.nickduska.com/
What are 4 steps to helping you find your intuition? Find Your "Meditation" Let Go Listen Start Taking What You Want This podcast will run you through all 4 steps and explain them in more depth. You can use these steps together(which I recommend) or just use the ones you resonate with. Either way using these steps will significantly help you in opening yourself up to the guiding force of intuition. See for yourself! - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
An Excellent Example of Being Human | Leadership | Wealth | Impact with Tory Dube
Nick Duska is a Career and Lifestyle Development Coach for those who want to spend more time on what matters to them most. Nick specializes in career development for those wanting a new career, more purpose-filled work, or a lifestyle that compliments their ideal work-life balance. Nick’s approach is deep, holistic, and individualized - considering the whole picture and what is needed to create sustainable results moving forward. Nick is a big supporter of providing people with the tools to self-manage and create long lasting fulfillment, not only through one-on-one coaching, but also through projects like the Right After Breakfast podcast. The podcast is a place to get inspired and further your knowledge in the areas of human potential and improvement. Nick brings you stories, lessons, and tips through interviews; as well as questions from listeners. Episodes are released weekly, giving you bite-sized tools that can be used immediately to assist you in your life. Highlights of our conversation: 2:42 - Who is this podcast for? 6:08 - Getting to know Nick 11:20 - How to embrace who we are 13:45 - The secret to all of self-help and self-actualization 16:28 - The four parts of Ikigai 19:13 - Digging deeper on the four parts 26:57 - You should be paying attention to these feelings and truths 34:28 - Bringing money into the conversation 40:48 - "The knowledge of knowing is so powerful." Or the story of the pool noodle. 46:37 - What happens after you know your purpose? Am I set for life? 52:11 - Nick answers the jar of LOLs Find Nick: * Visit his website (and grab an Ikigai worksheet!) - https://www.nickduska.com/ * Listen to his podcast - https://itunes.apple.com/us/podcast/right-after-breakfast/id1234821084?mt=2 * Join the newsletter - https://nickduska.us14.list-manage.com/subscribe?u=e638e11facd92379d5d5e75b7&id=4692f9373f Credits: * Interview: Nick Duska * Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar * Podcast edited and mixed by Andrew Geary - spelledgeary@gmail.com
Webinar Sign-Up: https://mailchi.mp/af6a8a39cc41/4-simple-things-webinar A little bit about Natalie: My background is in art and design. After graduating from art school, I took my first job as an illustrator in a newsroom. I built up my full-time freelance work as an illustrator for 15 years, and eventually transitioned into graphic design, branding and photography working on projects for global brands like Time, Inc., Target, Linus Bike and Whole Foods. In my late 20's, my childhood trauma and crumbling religion led me to a path of healing in pursuit of my scattered pieces and connection to Self. Exploring how the unconscious mind, emotions and story impact our quality of life became my passion. As a consequence of uncovering my own patterns, I feel more joyous and empowered than ever. I am a certified NLP Master Practitioner and Life Coach with additional certification in Motivational Coaching, and Social and Emotional Intelligence Coaching. I received my training through Global NLP Training based in Amsterdam, Netherlands. I have a degree in illustration from Ringling College of Art and Design, and a B.A. in Liberal Arts with a concentration in Psychology from Antioch University Los Angeles. Additionally, I am a Reiki Master. Find her directly here: Website: https://nataliecoxlifecoaching.com/ - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career Development: https://www.nickduska.com/
Use this episode as a consistent reminder to step away from the "race". The expectations What others want from you Who others think you "are" Who you "should" be What you "need" to do How fast you "need" to do it Relax, and know that right now in this moment is the only place you have control over. Things will play out how they're supposed to. You running that "race" makes no difference. Let's take a walk together. Sign-Up for my WEBINAR! 4 Simple Things To Find a Career You Love: https://mailchi.mp/af6a8a39cc41/4-simple-things-webinar Can't wait to see you there :) - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
On paper Tory Dube is a certified holistic nutritionist, certified life coach and certified hypnotherapist. In action she is a transformational coach. Utilizing her expertise in professional dance and performance, holistic nutrition, transformational psychology and intuitive healing, she guides women to core confidence- body & spirit. Get ready for an action packed episode of things you can do to help yourself grow RIGHT NOW. Grab a freakin pen and paper for this one. Or just listen a few times :) Find her directly here: Website:http://www.torydube.com/ Podcast: iTunes - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
Large networking events? Don't need them. Although they can be helpful at times they also bring anxiety, overwhelm, and aren't always that effective. A quick overview of the 5 steps: 1. Find local people in your area of interest 2. Look for people who are well established and involved 3. Reach out via email and craft a personal message 4. Meet up at a mutual location location and ask great questions 5. Bonus! Offer them something. Show your appreciation. Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
Nathaniel Prince is a good friend of mine but also a man with a genuine heart wanting to help others. When he speaks I love listening because I know that it comes from a place of care and contemplation. Nate has used his life experiences to drive him in a way that has not only benefitted him, but also the lives of many others. As you'll be able to tell right from the beginning of this episode, it starts and ends with Nates family. From that starting place he has been able to create a vision for his life that he is proud of, and coach many people(including myself) through life's most difficult transitions. I don't think it's a coincidence that I worked with Nate right before I made one of the biggest transitions of my life. To work with Nate or find out more about what he does please check out the following: Nates Website: https://profoundshifts.com/ Nates YouTube Channel: https://www.youtube.com/user/theprinceguy1 - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
I've been away for 3 months. But I'm back! Can't wait to tell you where I've been and what I have in store for the future of this podcast. Hint: it's all about helping you improve :) - Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips to help boost your personal growth and push you towards your highest potential. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Find out how I can help you with Career & Lifestyle Development: https://www.nickduska.com/
Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips that are provided with actionable steps to help boost your personal growth. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Connect with me and our community of listeners here: Website: http://www.rightafterbreakfast.com/ Instagram: https://www.instagram.com/rightafterbreakfast/ Facebook Page: https://www.facebook.com/rightafterbreakfast/ Facebook Group: https://www.facebook.com/groups/463615654075378/ Music Composed by John Zarcone: http://www.johnzarconemusic.com/
Hey I’m Nick Duska, host of Right After Breakfast. This is a podcast of stories, lessons, and tips that are provided with actionable steps to help boost your personal growth. Episodes give you bite sized tools that can be used immediately to assist you in daily life. Learn more at www.rightafterbreakfast.com Do you have a personal growth question you'd like me to answer? Please email me at nickduska@rightafterbreakfast.com, I’d love to hear from you! Once you submit a question you'll have a chance to get it featured on the podcast. Connect with me and our community of listeners here: Website: http://www.rightafterbreakfast.com/ Instagram: https://www.instagram.com/rightafterbreakfast/ Facebook Page: https://www.facebook.com/rightafterbreakfast/ Facebook Group: https://www.facebook.com/groups/463615654075378/ Music Composed by John Zarcone: http://www.johnzarconemusic.com/
Dr. Neal shares his interview on the Right After Breakfast podcast with Nick Duska. --- Support this podcast: https://anchor.fm/optimal-health-daily/support
Dr. Neal shares his interview on the Right After Breakfast podcast with Nick Duska. Episode 280: Interview with Dr. Neal Malik on the Right After Breakfast Podcast with Nick Duska (Hear Dr. Neal's Story & Life Advice). The mission of Right After Breakfast is to inspire you to meet your goals, do what makes you happy, and become your own version of success. Think success is a really overused tagline? They agree. But true success is about continuing to improve yourself. It’s not a destination. At Right After Breakfast, they believe that success is achieved through small daily accomplishments, allowing you to meet long term goals. If you’re in school, in a job you hate, or just can’t get the courage to start doing what you truly care about, they want to help. Find out more about Nick Duska and Right After Breakfast: http://RightAfterBreakfast.com Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)