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Hello friends! Today's a hybrid episode — some security content up top about a new certification I've kicked off, followed by an aggressively quick trip to Tangent Town. Feel free to bail after the security stuff if tangents aren't your thing! The security part: starting CARTP I've started the Certified Azure Red Team Professional course from Altered Security (enterprisesecurity.io). It's the Azure follow-up to CRTP, which I took a few years back. Quick notes: Why now: Active Directory and internal pentests will always be my first love, but more and more of our customers are shifting to hybrid or full-Azure environments. Time to get some formal training in that lane. Self-paced vs. live: They offer both. I'm past the point of giving up Saturdays to security training, so I went with the ~$500 self-paced 30-day option. You get a portal, a lab manual, and a remote Windows VM with low-priv creds into a target Azure tenancy to attack and enumerate. The catch: The lab manual is thorough on "do this, see this output" steps, but light on "and here's the wow moment hiding in line 47 of the output." With the live class, an instructor would highlight that stuff in real time. In the self-paced version, you're on your own to find the meaning in 200 lines of output. The fix: Started a Claude project that's effectively co-teaching the class with me. I paste command output and ask "what's the important bit here?" — Claude pulls out the line that matters and explains why (e.g., "this user has write access to a key vault, which means…"). Way more efficient than ALT-TABbing alone. Tools I've touched so far: ROADtools, GraphRunner, and Monkey365 (kind of a PingCastle-for-Azure that spits out a health-check report). Where I'm at: Module 4 of 40-something. Course culminates in a 24-hour exam, which I swore I'd never do again after CRTP — but James Bond and Justin Bieber both say "Never say never." Tangent Town: The Shake Shack incident. It's gross and not funny. But kind of funny. Saw (and sort of met) Calum Scott at the Fillmore in Minneapolis. Standing-room-only venue, but my wife found a clutch spot wedged between a security barrier and a support beam, perfect for our family. During an acoustic set, Calum and his band came right past us. My wife (unable to help herself) gave his shoulder a squeezy squeeze. I held out for the fist bump on his return trip to the stage — and we're basically best friends now. I highly recommend his show: very positive guy, family-friendly, genuine. Seven super-fast non-spoilery movie reviews from plane rides and hotel nights: Coherence — for smart people. I am not those people. Probably great if you can follow it. Deadstream (Netflix) — YouTuber live-streams a night in a haunted house. Surprisingly entertaining, a couple of real jump-scares. Get Away — a family vacations on a forbidden island. Goes somewhere unexpected in the third act. Hell House LLC — found-footage haunted house. A couple of genuine flinches; story was just OK. Hokum — Adam Scott as a writer at a hotel with a personal history. Creepy-crawly, goes to some dark places. Loved it. Predator: Badlands — went in expecting mind-numbing action, but I loved it! I'd give it an 8 or 9 out of 10. It had action, LOLs, and even some tender Predator moments. Going to watch it again soon. Obsession — young man buys a wish-granting trinket so a young lady will like him. It works. Then it really works. The movie slowly goes into full-on bonkers sauce mode! Satisfying but uncomfortable to watch at parts. That's it! 7MinSec.com for services, 7MinSec.club for the Substack, 7MinSec.wiki for pentest tips and scripts.
This week we are all about car news, with a particular focus on the state of Aston Martin, we delve into the carnage that is their finances. And of course we've also got 2 truths and 1 lie. Hosted on Acast. See acast.com/privacy for more information.
Checking in with our budget correspondants at the Winter Games in Italy.
We take you back to Italy for a nother update on the Winter Games.
TBT to the Summer games in Paris. Lots of sports and not enough "expertise".
Scientists are focusing on VD... Valentines Day. There are new discoveries every day!
Science Minute investigates the phases of love for Valentines Day.
More budget updates from the Winter Games. Can we get a well check on Bob?
We return to our budget correspondents Chuck and Bob, bringing the Winter Games to you!
Checking in on the Winter Olympics with our budget correspondants. Day -1.
Things you may overhear at the Superball Watch Party. No homophobes were harmed in the making of this LOL... we'll try harder.
TV knows how to get all their money's worth when it comes to the Super B0wl. Start early!
What you should and shouldn't do on VD this year. Part 2.
Think she's splittn' get her a KITTEN!
Valentine's Day is coming. Here's what to do and not to do.
Eorried about the natural world? Never fear, AI is here.
Storm commin' in this weekend... what are you going to do while you wait it out?
...OH you're counting BEERS too!?
How did the Broncos win the Division Championship? Well, maybe we made a little deal with the local demon.
Jarett Stidham (Stiddy) is the Broncos starting Quarter Back for the AFC Championship game this Sunday against the Patriots. What do we do? Stiddy As She Goes!
KarmicX is living at Felicia Gillespie’s place again, because he can’t be alone with his own thoughts in the frozen Minnesota north. But it doesn’t seem like he is finding peace and happiness in his newfound old relationship, and the cracks are already forming in this simple man’s facade. Kevin Brennan doesn’t understand anything, and the meltdowns lately have been amazing. Watch as dementia-adjacent KB continues his crash outs for all to watch. Kitty Pineapple, one of the belles of the Las Vegas comedy ball, is back making content and laughs for us to dig in to.
The Broncos are about to take on the Buffalo Bills, but what do we know about Buffalo?
Trouble? Just hit the Big Red Button! ...go ahead. ...hit it. It's right here. ...you got this.
Winter safety tips for the furry lil freeloaders in your life.
Are you going to stick with tradition and keep your lights on your house til the cows go home? MOTS.
What is going to happen in 2026? Isn't it obvious?
Ealing Studios has an incredible legacy in England's film history, so they were overdue to get a talking-about on Have You Ever Seen. In The Lavender Hill Mob, Alec Guinness, Stanley Holloway and a slew of character actors have plenty of fun being gold thieves trying to pull off the perfect crime. A Fish Called Wanda was another classic comedy directed by Charles Crichton, but he was just as sly at directing all these guys back in the '50s too, not going for big and obvious laughs. Soft smiles, not LOLs. His romp is certainly enjoyable though, travelling from England to France to Brazil. So wield an expensive model of the Eiffel Tower as the 708th edition of this podcast that chatters about The Lavender Hill Mob. Offer up some feedback with an email (haveyoueverseenpodcast@gmail.com) or a tweet (@moviefiend51) or even a Sky (ryan-ellis on Bluesky). You can also catch up on my written reviews on Letterboxd too: RyanHYES. Rate and review this podcast in your app, but subscribe as well. Then you can't miss non-Monday episodes like this one.
Tired of months that have fun stuff happening in them... introducing... JANUARY!
I'm finally back after a little hiatus!! and tbhh, this episode is all about the mindset shift that helped me step back into my main character era in 2025. This year challenged me, isolated me, rebuilt me, and honestly pushed me into a whole new level of confidence and alignment.In this episode, I'm sharing the exact shifts that helped me lock back in:✨ Rewiring my mindset✨ Using my ambition + “perfectionism” as a superpower✨ Letting go of taking everything personally✨ Choosing better content, music, people, and habits✨ Creating a reality where I actually feel like the main character again✨ And of course… keeping the LOLs while leveling upIf you're entering 2026 ready to reinvent yourself, raise your standards, and step into a version of you who is confident, self-aware, delusional-in-a-good-way, and fully locked in… this is your episode.Thank you for supporting me, for being patient, and for sticking with me through this chaotic time of year, ilyy!!! Let's lock in together sis. Enjoy!!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id125561818200:00 – I'm back + my mission for 202600:40 – Why “dream self” culture is a trap01:30 – Ambition, perfectionism & rewriting the narrative02:30 – Oldest daughter energy + striving without hating yourself04:00 – My 2025: isolation, rebuilding, trusting the process06:00 – Leveling up your mindset to match your goals06:45 – “In your fantasy you're a loser?” meme explained07:30 – Stop talking down on yourself08:45 – How content, music & your algorithm change your reality10:40 – Getting stuck in negative dating content11:20 – Reprogramming your subconscious for success12:55 – Change feels uncomfortable — and why that's good14:20 – Rewiring your brain & noticing opportunities15:00 – Locking in without losing the LOLs16:00 – When you need discipline vs. when you need fun17:00 – Stop taking everything personally (it's freeing)18:15 – Dating mindset: detaching from men's behavior19:30 – People's reactions aren't about you20:10 – “Real recognize real” energy20:55 – Power feels like nothing: privilege, upgrades, leveling up22:00 – Why your accomplishments stop feeling big23:00 – Gym glow-up example23:50 – Being the main character in your actual life24:30 – Storytime: the man, the spill, the comb-over26:40 – His reaction + the gentleman who replaced him28:50 – Why I don't feel bad (standards matter)30:00 – Mercury retrograde, podcast chaos, audio issues31:40 – End-of-year burnout vibes32:20 – Thinking about moving uploads to Mondays33:10 – Final thoughts + send me last-episode ideas#StellaRaePodcast
The cause of and solution to all your holiday problems!
Is that the Xmas Star? Nah... it's a UFO... er maybe a posessed commet.
Sorry about the whole infinite spiders image staying with you forever...
This offseason, if you'd gone with an LB room of all Devins—White, Lloyd, and Bush—just for the LOLs and the memes, you'd have a playoff-worthy group right now, as all three guys are averaging above 14 PPG. Welcome to the LB position (and IDP for that matter) in 2025! Josh and Adam reunite in the Sode Shack for a celebration of all things Devin, show some love to young safeties who are balling out, calibrate Myles Garrett's sack odds, pour one out for Brian Branch, and much more.0:00 What is this MNF Game4:22 Emmanwori and Winston Jr.12:55 Linebacker Developments34:30 DL Developments44:39 DB DevelopmentsCheck out our brand-new, free IDP start/sit tool, powered by Mike Woellert's weekly projections: https://idpstartsit.com/Subscribe to our YouTube channel for our other shows, The IDP After Show and All IDP.If you'd like to support the show, you can do so for just $5/month over at theIDPshow.com. We've got some premium features for paid supporters that we know you'll enjoy. Follow us on Twitter @theidpshow. Thanks for listening!
As we all drag our tired parent bodies to the end of the year, the boys' focus has moved to sleep and how they can get more of it. They dive into fierce debates over bunk beds and baby blankets and their answers might surprise you! Meanwhile another week and another e-bike fiasco for Matt - they say bad luck comes in threes so hopefully after this one it'll be clear riding from here on?! And Ash has finally lost his mind... literally. One minute he's telling a story, the next minute... everything goes blank. We're still trying to figure out exactly what happened but needless to say many LOLS are had. Plus the Christmas fail that almost burns the house down. ‘Tis the season to let loose, indulge and dive into the holidays, stomach first. ALDI’s great quality range at affordable prices means you can stretch your pants without stretching your budget. Go on, it’s Christmas. See the full range at aldi.com.au/christmas-at-ALDI If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.
A-I Santa, what could go wrong!? A-I ANYTHING what could go wrong I guess...
Grab some extra scratch for those holiday bills!
This is all Recent Holiday Movies ESPECIALLY ones made for TV. Tell me I'm wrong.
There's a comet! Better ask scientists what it's all about.
Thanksgiving Puns you didn't know you needed! You're welcome.
Unless you still live at home, or you're married with your own family... you've probably got one of these on your VM.
It's the game show that the whole family will confused!
Your one stop giblit stop! Happy Thanksgiving!
New Recipes for Thanksgiving! Why stop at the tur-duck-en?
AI has ALL the good ideas and more!
The Most challenging game of chance ever! Betting on Colorado Weather!
Step inside the Pol' Atteu Beverly Hills boutique for Part 2 as Selling Sunset's Mary Bonnet gets gloriously Undressed—from hot topics and headline hype to runway roasts and a spine-tingling coffee reading that points straight to… Bali.
This week on Chins and Giggles, we're somehow managing to mix the feels with the LOLs. First up, we're diving into finding peace during grief and those family bonding moments that keep love (and memories) alive. Then, buckle up because the “Ber” months have arrived and spooky season is basically our Super Bowl… we're ready for pumpkins, ghosts, and questionable costumes. Also, can we talk about antique stores? Like, why are they all haunted by default?? We're listing the things we are 100% NEVER buying from there (hint: if it looks like it whispers at night, it's a no). And to wrap it all up, we're tackling some truths we're not ready to hear but gotta say we agree with. Get comfy, this episode is equal parts healing, haunted, and hilarious!
Dating feels like a full-time job and straight men aren't exactly out here making it easy. Lucky for us, Jared Freid, comedian and co-host of Betches' U Up? Podcast, is breaking down the cryptic language of bros everywhere. From DMs to texts to full-on screen grabs, he's decoding what “heyyy” really means and helping you figure out what you actually want before wasting your precious energy. Is he obsessed with you or just bored? Are you even that into him or just into the attention? Come for the dating tea, stay for the LOLs. Watch U Up? on YouTube: https://www.youtube.com/@uuppodcast GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Dating feels like a full-time job and straight men aren't exactly out here making it easy. Lucky for us, Jared Freid, comedian and co-host of Betches' U Up? Podcast, is breaking down the cryptic language of bros everywhere. From DMs to texts to full-on screen grabs, he's decoding what “heyyy” really means and helping you figure out what you actually want before wasting your precious energy. Is he obsessed with you or just bored? Are you even that into him or just into the attention? Come for the dating tea, stay for the LOLs. Watch U Up? on YouTube: https://www.youtube.com/@uuppodcast GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz Learn more about your ad choices. Visit podcastchoices.com/adchoices