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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a registered sports dietitian, interviews Jules Vazquez, a former Division I and professional soccer player who struggled with disordered eating, exercise addiction, and hypothalamic amenorrhea. Jules shares her journey of recognizing the unhealthy extremes she went to in pursuit of athletic success, the severe health complications she faced, and her gradual path to recovery.Through incremental changes like eating more, implementing rest days, reducing high-intensity workouts, and working with a functional medicine practitioner, Jules was able to restore her health, including regaining her menstrual cycle and healing gut issues. The conversation highlights the importance of listening to your body, redefining discipline, and having a strong support system. Jules' story is a powerful reminder of the consequences of extreme behavior and the challenging but rewarding journey towards true health and balance.Jules Vazquez is passionate about helping female athletes avoid the struggles she went through. She recently launched BalancedFemlete (like Female Athlete) an Instagram platform where she shares her journey and empowers women to rebuild their health, redefine their identity without extremes, and find balance.Outside of her advocacy work, Jules is a health sciences professor and works in the health tech space, blending her academic expertise with real-world experience to drive meaningful change in how we approach female athlete health.Episode Highlights:01:31 Meet Jules Vazquez: A Journey of Struggle and Triumph03:22 The Dark Side of Perfectionism in Sports06:39 The Physical and Mental Toll of Disordered Eating07:41 The Path to Recovery: Recognizing the Need for Change17:55 Health Consequences and the Road to Healing27:19 The Decision to Step Away from Soccer34:07 Finding Your Why35:24 First Steps to Recovery36:12 Adjusting Exercise and Diet44:37 Healing the Gut46:25 The Role of Testing and Professional Help53:20 Current State and Future Plans57:26 Advice for Others01:01:29 Conclusion and ResourcesConnect with Jules on Instagram @balancedfemleteFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/
If You Can't Step Away From Your Business… You Don't Own It - It Owns YouYou started your business for freedom, to escape the grind, call your own shots, and finally have control over your time. So why does it feel like you're working more than ever? If your business can't run without you, you don't own a business, you own a job.In this episode of Marketing Matchmaker, we're breaking down the invisible trap that keeps service-based entrepreneurs stuck in Operator Mode, constantly chasing clients, answering emails at all hours, and working themselves into exhaustion. More importantly, we're diving into how you can shift into Owner Mode and start building a scalable, profitable business that doesn't require you to be in the trenches 24/7. What You'll Learn in This Episode:✅ Why most entrepreneurs unknowingly build themselves a job, not a business✅ The key shift from "Doer" to "Designer"—and how to start working on your business, not just in it✅ How to stop trading time for money and create scalable income streams✅ Simple automation and delegation strategies to free up your time✅ The Freedom Metrics every business owner should defineLoved this episode? Share it with a fellow entrepreneur who needs to hear this! And don't forget to subscribe and leave a reviewYou can also listen to the latest Marketing Matchmaker podcast
You need some time for you boo. You serve others so genuinely. Yet because of that, you can't always be accessible. Don't just prioritize work, your friends & fam... emulate Jesus and step away from the crowd. The one who feeds must be fed... Rejuvenate, rehydrate, and recalibrate!!! Know when to refresh and stay blessed, not stressed!!! ❤️
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In this episode, we explore the challenges of dealing with negativity from close relationships that don't align with your business vision. Discover how to spot draining influences, set healthy boundaries, and know when separation might be the best option. With real-world advice on replacing negative influences with encouraging communities, you'll learn how to safeguard your success and well-being as you pursue your entrepreneurial goals. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak
Kyle Bateman brings a wealth of experience and a passion for open-source solutions to public policy problems. Get ready for an inspiring conversation about technology, freedom, and the future of decentralized systems.#financialsystem #votingsystem #crypto================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------ About my Guest Kyle Bateman:Kyle Bateman is the founder of GotChoices.org, where innovation promotes freedom. He is the driving force behind MyCHIPs.org, a decentralized digital currency network, and VoteTorrent.org, an open-source voting platform. With a background in engineering, entrepreneurship, and finance, Kyle brings a wealth of experience and a passion for open-source solutions to public policy problems. What we Discussed: 00:00 Who is Kyle Bateman01:30 His profession and why he started all 3 projects05:45 Bitcoin Problems11:00 Is it Possible to Step Away from the FIAT System16:20 How do you put your Money into the System31:20 how Banks Create Money32:30 A Tally Stick, the ancient form of money39:30 Compassionate Social Society System43:30 How do we get the Project Started48:00 Who they need to get this started48:45 How is he funding this50:05 What is Vote Torrent1:01:00 How to Prevent Corruption with the Voting1:07:20 The e-Residency Estonian System1:08:40 The Current Status of Vote Torrent1:10:10 Got Choices Projects including Energy Projects1:13:05 The Recycling Lie1:14:00 The Egg Shortage1:15:20 The Energy Systems that are QuashedHow to Contact Kyle Bateman : https://gotchoices.org/https://mychips.org/https://votetorrent.org/https://www.linkedin.com/in/kyle-bateman-1247783/https://www.youtube.com/@gotchoices------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ___________________
Kyle Bateman brings a wealth of experience and a passion for open-source solutions to public policy problems. Get ready for an inspiring conversation about technology, freedom, and the future of decentralized systems.#financialsystem #votingsystem #crypto================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------ About my Guest Kyle Bateman:Kyle Bateman is the founder of GotChoices.org, where innovation promotes freedom. He is the driving force behind MyCHIPs.org, a decentralized digital currency network, and VoteTorrent.org, an open-source voting platform. With a background in engineering, entrepreneurship, and finance, Kyle brings a wealth of experience and a passion for open-source solutions to public policy problems. What we Discussed: 00:00 Who is Kyle Bateman01:30 His profession and why he started all 3 projects05:45 Bitcoin Problems11:00 Is it Possible to Step Away from the FIAT System16:20 How do you put your Money into the System31:20 how Banks Create Money32:30 A Tally Stick, the ancient form of money39:30 Compassionate Social Society System43:30 How do we get the Project Started48:00 Who they need to get this started48:45 How is he funding this50:05 What is Vote Torrent1:01:00 How to Prevent Corruption with the Voting1:07:20 The e-Residency Estonian System1:08:40 The Current Status of Vote Torrent1:10:10 Got Choices Projects including Energy Projects1:13:05 The Recycling Lie1:14:00 The Egg Shortage1:15:20 The Energy Systems that are QuashedHow to Contact Kyle Bateman : https://gotchoices.org/https://mychips.org/https://votetorrent.org/https://www.linkedin.com/in/kyle-bateman-1247783/https://www.youtube.com/@gotchoices------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ___________________
A combination of factors led to former ACT Party leader Richard Prebble stepping away from the Waitangi Tribunal. He's resigned after being appointed in October. The tribunal was established in 1975 in a bid to deal with unresolved Treaty grievances. Prebble claims the Tribunal doesn't take any notice of Parliament - and says it believes there's two Treaties. He says it's creating more grievances. "It's a rewriting of history - and I know historians do re-interpret history, but one thing you can't do is you can't bend facts." LISTEN ABOVESee omnystudio.com/listener for privacy information.
In this episode, math teacher and author Ben Orlin explores the secret to learning and problem-solving in life. He explains why struggling through challenges (in math and life) can actually be a good thing. Ben also discusses the unexpected power of humor and how we can rethink our approach to learning and change. Key Takeaways: 05:16 – Struggle is a Sign of Learning, Not Failure 13:27 – Why We Fear Math (And How to Overcome It) 25:06 – The Role of Humor and Play in Learning 27:36 – The Paradox of Change and the Infinite Steps of Progress 22:03 – Why We Need to Step Away to Solve Problems 50:27 – The Link Between Happiness and Expectations If you enjoyed this episode with Ben Orlin, check out these other episodes: How to Find Real Life in Stories with George Saunders Improvising in Life with Stephen Nachmanovitch For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.
Wisdom Key #98
Welcome back!Link to Sarah Dessen article in Seventeen magazine: https://www.seventeen.com/love/a30557/sarah-dessen-dating-an-older-guy/
Ever felt the pressure to keep your startup afloat, even when it's not working out? In this episode, we dive into the tough topic of shutting down your business with Joy Mpofu and Cameron Orcutt, two founders who have been there, done that, and lived to tell the tale. They share their honest experiences of closing their companies, and how they supported each other through the process. We explore the stigma of failure in the UK, the importance of having a support system, and the lessons learned from their startup journeys.Join us as we shortcut our learnings as founders together!
In this episode, Michelle Thames shares why entrepreneurs and visionary leaders should invest in retreats to gain clarity, build connections, and elevate their businesses. She also shares details about her upcoming Costa Rica retreat in November and her February 27 info session.
A conversation with a longtime multifamily industry veteran, the fabulous Colleen Winship, Senior Affordable Housing Program Manager with AppFolio…discussing the critical need for more affordable housing and how that segment of multifamily can update processes and procedures with available technology.See omnystudio.com/listener for privacy information.
Sam and Jenna are diving into the anxieties of motherhood, especially the challenge of leaving your kids in someone else's care for the first time. Why does it feel so hard to hand over control? How do we navigate the guilt of enjoying a break? And what can we do to remind ourselves that stepping away doesn't mean stepping back from being a good mom? Plus, they're breaking down why it's okay to feel both relief and heartache when you finally take that step toward trusting others with your child. If you've ever found yourself second-guessing, overthinking, or feeling alone in these experiences, this episode is for you. Join Jenna and Sam as they embrace the duality of motherhood—the guilt and the gratification—and remind you that you're never alone on this journey.Listen to more podcasts like this: https://wavepodcastnetwork.com/What The Actual Fork https://www.instagram.com/whattheactualforkpod/Sammy Previte https://www.instagram.com/find.food.freedom/Jenna Werner https://www.instagram.com/happystronghealthy.rd/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fans sound off on Curtis Lofton's decision to step away, his comments.
Today's Sponsor: Flowers Fast!https://thisistheconversationproject.com/flowersfast Today's Rundown:Ohio State Wins College Football Playoff National Title, Defeating Notre Damehttps://www.usatoday.com/story/sports/ncaaf/2025/01/20/ohio-state-notre-dame-college-football-playoff-championship-game/77842087007/ Senator Fetterman Arrives in Hoodie and Shorts at Trump's Inaugurationhttps://nypost.com/2025/01/20/us-news/sen-john-fetterman-arrives-in-a-hoodie-and-shorts-to-trumps-inauguration/ Trump Takes Oath of Office Without Placing Hand on BibleTrump Takes Oath of Office Without Placing Hand on Biblehttps://nypost.com/2025/01/20/us-news/trump-did-not-place-hand-on-bible-for-oath-of-office/ Carrie Underwood Leads Bipartisan Singalong After Inauguration Mishaphttps://www.thedailybeast.com/obsessed/carrie-underwood-improvises-inauguration-singalong-after-awkward-mishap/ Trump Vows to Overturn Biden's Policies in Inauguration Speechhttps://www.thedailybeast.com/trump-declares-magafest-destiny-in-unhinged-saved-by-god-speech/ Vivek Ramaswamy to Step Away from DOGE and Announce Ohio Governor Runhttps://abcnews.go.com/Politics/vivek-ramaswamy-leave-doge-announce-run-ohio-governor/story?id=117892309 Trump Pardons 1,500 Defendants from Jan. 6 Capitol Attackhttps://www.nbcnews.com/politics/justice-department/trump-set-pardon-defendants-stormed-capitol-jan-6-2021-rcna187735 Winter Storm Enzo Brings Rare Snowfall, Shuts Down Houston Airportshttps://www.usatoday.com/story/travel/flights/2025/01/20/flights-canceled-delayed-winter-storm-enzo/77836664007/?tbref=hp Website: http://thisistheconversationproject.com Facebook: http://facebook.com/thisistheconversationproject Twitter: http://twitter.com/th_conversation TikTok: http://tiktok.com/@theconversationproject YouTube: http://thisistheconversationproject.com/youtube Podcast: http://thisistheconversationproject.com/podcasts Become a supporter of this podcast: https://www.spreaker.com/podcast/things-you-might-not-have-heard--2318856/support.
The midstate is enduring a round of bitter cold temperatures -- following a winter storm that dropped four to six inches of snow in Central Pennsylvania. Tonight, a cold weather advisory goes into effect from seven until noon Wednesday. County investigations into thousands of poorly completed voter registration forms may get taken up by the new state attorney general. Today's inaugural parade will have a bit of a Pennsylvania flavor as it moves through Washington, D.C., after President-elect Donald Trump takes the oath of office. A red restored wagon pulled by six Belgian horses from Wyoming County will represent the Commonwealth. A member of the state House has died Representative Matt Gergely of Allegheny County was 45. The flu is on the rise in parts of Central Pennsylvania. The Philadelphia Eagles are headed to the NFC championship game, after beating the Rams 28-22. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Tuesday, January 14, 2025
Monday, January 13, 2025
In this episode, I'm getting real about why I started this channel, how i feel about TikTok, and the Chapters: 0:00 - Introduction 1:30 - Why I Started YouTube 3:00 - The 30s Society Vision 4:20 - 5 Things to Keep in Mind for 2025 4:50 - 1: Don't Take Things Personally 8:10 - 2: Step Away from Social Media 11:40 - 3: Set Boundaries at Work 15:10 - 4: Respond When You're Ready 18:20 - 5: Be Delusional with Your Dreams 20:15 - Final Thoughts If you enjoyed this video, give it a thumbs up, subscribe to The 30 Society. Share your thoughts and stories in the comments below – I'd love to hear about your own experiences, whether it's about friendships, personal growth, or the lessons you're taking into 2025. Let's Connect: ✨Instagram: https://www.instagram.com/leslie.osorno/ #The30sSociety #lifeinyour30s #personalgrowth #selfimprovement #womensupportingwomen #millenniallife #femalefriendships #adultfriendships #friendshipadvice #navigatingfriendships #friendshipmatters #thisis30 #friendshipstruggles #selfcaretips #boundariesmatter #mentalhealthjourney #growthmindset #2025goals #HealingJourney #DelusionalOptimism #DreamBig #ContentCreatorJourney #StartingOver #YouTubeJourney #DigitalDetox #socialmediabreak
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Jackson County Prosecutor Jean Peters Baker said she's faced threats and criticism for her decisions over the years — especially over the prosecution of ex-KCPD officer Eric DeValkenaere. She spoke with KCUR's Up To Date about her 13 years as the county's top prosecutor, and the consequences the job had on her and her family.
Does it feel like your practice can't survive without you? You're not alone—but it doesn't have to be this way. In this episode, Tristan Bond and Dave McDonald share strategies to reduce your practice's dependence on you so you can step away with confidence while your business continues to thrive. Whether it's leveraging your team's talents, building systems, or finding your flow as a founder, this episode will help you transform your practice into a self-sustaining machine. What You'll Learn in This Episode: Why most practice owners feel trapped by their business and how to break free. The top challenges of dependency on the owner The 3 key pillars to decreasing dependency Take the first step today, and imagine the freedom, fulfillment, and growth that awaits when you build a practice that runs without you. Tune in now! P.S. If you want to learn more on how to scale your healthcare practice, chat with one of our expert coaches at https://practiceacceleration.com/application and see how we can help you! Thanks so much for joining us this week. We hope you love it! Have some feedback you'd like to share? Leave us a review on iTunes! If you enjoyed this episode, please subscribe and leave an honest review for The Practice Acceleration Podcast on iTunes. Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience- plus, we read each one of them! If you're looking for ways to grow your healthcare practice even faster, join our free Facebook group Scale Your Practice.
D&P Highlight: We now know why Randy Moss had to step away from the broadcast chair. full 437 Fri, 13 Dec 2024 19:57:02 +0000 9p3oxMkuF0HfGJy0m3deFXyHwVne47dh news The Dana & Parks Podcast news D&P Highlight: We now know why Randy Moss had to step away from the broadcast chair. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False https://
In the leadership and communications segment, How Good Leaders Become Great By Never Leading Alone, How Leaders Can Prepare Their Teams For 2025, Nervous About Public Speaking? Here's How to Use Notes Like a Pro, and more! Show Notes: https://securityweekly.com/bsw-375
In the leadership and communications segment, How Good Leaders Become Great By Never Leading Alone, How Leaders Can Prepare Their Teams For 2025, Nervous About Public Speaking? Here's How to Use Notes Like a Pro, and more! Show Notes: https://securityweekly.com/bsw-375
Thoughts are neither good nor bad. Through mindfulness, we can learn to step back from our thoughts, and see them for what they are before we assign meaning. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women's addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
A conversation with a longtime multifamily industry veteran, the fabulous Colleen Winship, Senior Affordable Housing Program Manager with AppFolio…discussing the critical need for more affordable housing and how that segment of multifamily can update processes and procedures with available technology.See omnystudio.com/listener for privacy information.
Ever find yourself mid-workday, itching to google something totally random? We've all been there, but is it really worth interrupting your flow? Maybe it's time to question if that quick search is eating up more of your day than you think. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Gregg Wallace is to step away from presenting MasterChef while allegations of historical misconduct are investigated. Among those speaking out are former BBC Newsnight presenter Kirsty Wark.To discuss Pat was joined by Enda Brady, UK journalist and TRT World Presenter
Mitch James' eleven year career is set to come to an end. His beginnings were humble, busking on the streets of London and performances at open mic nights that lead to world tours and over a decade of music. James' final single ‘Beautiful Stranger' came out last month and his final album is imminent, with only a few remaining bits of admin to complete before the album's release. He told Mike Hosking that it's been a crazy journey but he's come to the end of his tether with the entertainment industry. “It's a very messed up, and at times evil, industry, that yeah, I think I've got nothing more to prove.” “You're looking at the guitar in the morning and it's not looking as, as beautiful as it used to,” James said. “I felt like I needed to step away to sort of preserve that core love for the music.” LISTEN ABOVE See omnystudio.com/listener for privacy information.
The complexities of this life have caused many people to suffer for years with unrealized trauma that has stunted personal growth and prohibited some from actually fulfilling their goals. In this week's episode of Our 4th Annual Divine 9 Series, we are joined by Kharee Hoggs, Theta Epsilon Chapter Initiate of Sigma Gamma Rho Sorority, Inc. Studying Law initially interested Kharee until she discovered a stronger interest in serving youth in the juvenile justice system. She decided to major in Sociology and minor in Social Work at the University of Southern California (USC). As a Teaching Assistant for the USC Prison Education Project, find out why she believes it is important to step away to restore your mental health, and why she believes our due diligence is still key in future elections. Kharee will soon complete her Bachelor of Arts in Sociology at USC, and she is currently applying to Master of Social Work programs to enhance her knowledge on how to compassionately and respectfully support communities and people in need. In addition to serving as a Teaching Assistant, she is also a Grade Level Coordinator for a book club at Magnolia Elementary School in Los Angeles, CA. With an interest in becoming a therapist, this Spring 2022 Initiate of the Elite Theta Epsilon Chapter of Sigma Gamma Rho Sorority, Inc. serves as the chapter's Historian and has dedicated her education to uplifting the voices and spirits of youth affected by the foster care and/or juvenile [in]justice system. To learn more about Kharee, connect with her on IG @khareeree or visit her on LinkedIn.
Orlando will be playing at home vs Atlanta
On today's show: can you ever step away from your business? Or are you doomed as an entrepreneur to never enjoy a vacation or time off ever again? That's just part of what we talk about with our guest Jim who's calling back for a second time on today's episode. Jim has quit his job and taken his business full-time. But now he wonders: how do I take the next step so I can work more ON my business than IN my business. If you're wondering the same, then stay tuned because we answer that and lots more on today's episode of freelance to founder. Here we go. This episode was originally aired on April 18, 2024. PS: Get featured in an upcoming Q&A! Just visit http://freelancetofounder.com/ask and submit a question. Support our Sponsors Our generous sponsors make this show 100% free to you. Support them at the link below. https://freelancetofounder.com/sponsors Get your own on-air coaching call We'd love to feature your business and offer some free on-air advice for growing your business. To see if you're a good fit, click here. Leave us a review on Apple Podcasts: If you enjoy the show, can you do us a favor and leave us an honest rating and review on Apple Podcasts? We'll love you forever. Click here to leave a review. More Recommended Listening: This show is a part of the Podglomerate, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the website and sign up for our newsletter. We suggest you also try other Podglomerate shows about entrepreneurship, business, and creativity, such as Rocketship.fm and Creative Elements. Learn more about your ad choices. Visit megaphone.fm/adchoices
A topic that is on many of our minds is knowing what to do when a child or someone we love takes a different path that leads them away from the Church. We are hopeful that this episode will help alleviate some of the pain and anxiety that we feel when this happens. No matter your family circumstances, this is an important conversation in our efforts to be peacemakers. Author, speaker, and Magnify contributor Melinda Brown appears as a guest on this episode with Michelle Torsak, Executive Director of Content for Deseret Book. Mindy has experienced her own child stepping away from the Church, and she opens up about her experience and advice. Mindy shares three truths she holds on to when dealing with these anxieties as well as provides practical applications for when we find ourselves in these circumstances. She shares this comforting line, "we are all wanderers." Click here for a link to Mindy's list of quotes and studies that she has compiled! Still hoping to attend Lift Up Your Heart? You can register for St. George, happening on November 9th, and Salt Lake City, on November 22nd and 23rd by heading to magnifythegood.com/events. As a podcast listener, use code PODCAST10 at checkout for $10 off per registration! Follow us on Instagram @magnifycommunity to continue the conversation.
AADOM Radio & UptimeHealthLaura Nelson, Founder of Front Office RocksPodcast Learning Objectives How to successfully introduce new technology into your dental practice without disrupting your team's workflow or patient experience.Overcoming fear and skepticism: why past tech failures shouldn't prevent future innovation and how to get your team on board.The patient perspective on technology: discover what patients expect from a modern dental office and how embracing tech can enhance their experience.More About Laura:Laura Nelson is a leading figure in the dental industry, known for founding Front Office Rocks, an online dental training company. Front Office Rocks offers comprehensive training for dental front office teams, revolutionizing training methods and enhancing the efficiency of dental practices nationwide.With a rich background as a dental office manager, Laura brings a wealth of practical experience to her role, making her a trusted authority in the field.Laura has authored two influential books: "Step Away from the Drill: Your Dental Front Office Handbook to Accelerate Training and Elevate Customer Service" and "Hiring without Hesitation: A How-To for Small Business Success." These works showcase her in-depth knowledge of dental practice dynamics and small business management, offering valuable insights into customer service excellence and effective hiring strategies.A popular speaker at dental conferences, Laura Nelson continues to inspire and guide dental professionals with her practical advice and innovative approaches to practice management.Learn More About UptimeHealth: LINKLearn More About AADOM: LINK
The holidays are almost upon us... come join our Healthy Through the Holidays Program (starts Nov. 1st) to get workouts, recipes, and the community you need to help you stay on track during the busy holiday season! Join here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessTry my FREE 3 Day Pregnancy Workout Challenge here:https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/The BEST organic meat (delivered right to your door!).Try this beautiful family-owned farm, Blustery Bovine (our family LOVES it!).Use code HEALTHYCATHOLICMOMS10 for $60 off!https://www.blusterybovine.com/new-products____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
Sometimes life can be so incredibly overwhelming, and we need a break, a reboot, a step away from it all kind of day! Well, I'm here to tell you it's ok! Step away, take a breather and enjoy life.... 805-440-4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support
How can shifting your focus from personal success to collective well-being create a lasting impact on your life and those around you? In this inspiring episode, Kevin sits down with James Parkes, a former professional rugby player turned entrepreneur, to discuss his journey from sports to building a platform that prioritizes preventive health and corporate responsibility. James shares how stepping away from his dream job in rugby led him to pursue a higher calling—one centered around helping others live healthier, more fulfilling lives. The conversation dives deep into the power of relationships, resilience in business, and how the alignment of personal values with professional goals can lead to remarkable achievements. [00:01 - 05:42] The Decision to Step Away from Rugby Realizing the need to help those less privileged despite having a fulfilling career How professional success doesn't always align with personal fulfillment The impact of stepping outside a comfort zone to pursue a bigger mission [05:43 - 10:30] Building a Health & Wellbeing Platform The birth of a business model based on people, planet, and profit The challenges and failures that come with building a mission-driven company The role of corporate responsibility in preventive health initiatives [10:31 - 15:07] The Power of Relationships Leveraging personal and professional relationships to scale a business How degrees of separation can open doors to unexpected opportunities The influence of supportive mentors and the importance of "paying it forward." [15:08 - 20:47] The Biological and Social Benefits of Helping Others Serving others improves not just mental well-being but also physical health How helping others fosters a supportive community that drives collective success Manifesting positive energy attracts like-minded people and creates synergy [20:48 - 23:18] How Relationships Define Success Success is rarely achieved alone; it's a collective effort powered by strong relationships The compounding effect of networking and creating a tribe Why being kind and generous can lead to long-lasting success Key Quotes: "Failure is not something to be scared of. It's something to embrace, learn from, stand up, dust yourself off, and keep going." — James Parkes "Great people never achieve anything alone; it's the compounding effect of lots of great people working together." — James Parkes Connect with James: LinkedIn: https://www.linkedin.com/in/james-parkes-066aa330 Website: https://www.my-dayapp.com Honoring: Wife Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on the following streaming platforms: Apple Spotify Google Podcasts IHeart Radio Stitcher
Send us a textIn this episode, we sit down with Josi Dumont, a certified and ICF accredited Leadership & Mindset Coach, who specializes in helping leaders worldwide overcome self-doubt and Imposter Syndrome. Josi shares her insights on how building deep self-trust, focusing on authentic leadership, and fostering a strong mindset can transform both your personal and professional life. With her extensive experience and training, Josi has empowered countless clients to lead with confidence and authenticity, making a lasting impact in their industries.Josi also delves into the importance of enjoying time off guilt-free as a business owner, offering key takeaways on how to step away from work without worrying about everything falling apart. Whether it's a weekend, vacation, or just unplugging for a while, Josi provides practical advice on how to maintain a balanced life while still thriving in your business. Don't miss her valuable tips on leading a fulfilling life both on and off the clock.You can find Josi here:Website: https://josidumont.com/Instagram: https://www.instagram.com/josi_dumontLinkedIn: https://www.linkedin.com/in/dumont-josi/Threads: https://www.threads.net/@josi_dumont?hl=enListen to Josi's podcast, The Josi Dumont Podcast, here: https://josidumont.com/the-josi-dumont-podcastCheck out the book Josi authored, And There She Goes Her Way, here: https://amzn.to/4cQBCcC______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessTwitter: https://twitter.com/GingerBizKMSome of the links in these show notes are affiliate links, which means that if you click on one of the product links and make a purchase, we may receive a small commission at no additional cost to you. This helps support the podcast. We only recommend products or services we believe will add value to our listeners. Thank you for your support!
In this episode of the Tell Me Somethin' Good podcast, Clint Swindall wraps up his thoughts on letting go of emotional baggage – a source of significant negativity in our lives. Check it out! ---------- If you like the podcast, you'll love the Tell Me Somethin' Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his Speaker Video ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Part of the Win Make Give Podcast Network
In this episode of the Tell Me Somethin' Good podcast, Clint Swindall dives into the importance of letting go of emotional baggage. Learn how releasing past burdens can lead to greater freedom, personal growth, and a brighter future. Check it out! ---------- If you like the podcast, you'll love the Tell Me Somethin' Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his Speaker Video ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Part of the Win Make Give Podcast Network
When is it time, and how do you know, to step back from your busy, often hectic, law practice and move on to a new chapter. And how do you prepare? Guests Charla Stevens and David Soley have both been highly successful attorneys in New England. Stevens moved on from her work at a law firm to establish a consulting firm, Charla Stevens Consulting. Soley continues to work at the firm Berstein Shur and is the author of the American Bar Association book “Transitioning to Happiness: Type A Lawyers and Retirement.” Soley says lawyers should start preparing now. Being a trial lawyer is a passion, but it's important to regularly take stock and reflect on your situation. How do you feel? Are you still excited? What would you do if you were no longer a lawyer? It's important to stay in touch with yourself and create a plan for your second act so that you'll have an “escape hatch” when you realize it's time to go. Don't wait for the last minute. Stevens' former firm even encouraged litigators to think ahead and understand how many hours they want to work. Hear how she learned to recognize the factors that nudged her to step away and engage in something new. The loss of empathy, stress even outside the workplace, headaches, and even lack of sleep can all be warning signs. We know good litigators are “Type A,” people. And our guests agree a rocking chair isn't the answer for many of us. Hear how you can identify your other passions, outside the law, and pursue them. Make a list, make a plan, get excited. Consulting, writing, travel, sports, volunteering, teaching? They can offer a fulfilling way to engage and excel. There is life outside the courtroom. Resources: Coastal Maine Botanical Gardens Bernstein Shur website American Bar Association “Real Estate Litigation Handbook” by David Soley “Transitioning to Happiness: Type A Lawyers and Retirement,” by David Soley Charla Stevens Consulting website American Bar Association American Bar Association Litigation Section
#JAPAN: Kishida to step away. Lance Gatling, Nexial Research. @GordonGChang, Gatestone, Newsweek, The Hill https://www.ft.com/content/12fbc532-2236-4e36-8991-34d7035e21fe 1930 Tokyo
Sharing a behind the scenes look into my intentional business pivot away from social media this week! So far in 2024, I've only posted 13 times total on Instagram, yet my business has consistently brought in multiple 5-figures each month. Tune in to hear why my old Marketing strategy was no longer aligning, what I've learned from stepping away, and ways you can change up your business to prepare for the best that is yet to come!
8.7.24 Doc Walker is in for Kevin Sheehan. Doc and Denton discuss the latest with Brandon Aiyuk and how the Commanders have stepped away from the trade talks.
Today you're going to hear about how a first time restaurateur not only built a profitable business but also set it up so that she could move across the country for three years and have it operate seamlessly without her. It wasn't all roses but Weesie Newton sits down today to share the path that led her to the restaurant industry, her departure from day to day operations, and what ultimately led her back to the business she loved. For more information on Weesie and her restaurant, visit https://fleetlanding.net/. ____________________________________________________ Full Comp is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other content: Yelp for Restaurants Podcasts Restaurant expert videos & webinars
There comes a point in every professional team ropers' career that the sacrifices rodeo demands don't quite feel worth it anymore. For three-time World Champion Jade Corkill, 2024 was the year he decided to step away from the ProRodeo spotlight and focus on his family. Corkill, however, has won nearly $80,000 in his time away from full-time rodeo in the first six months of the year, and he's enjoying the time home watching his kids rope and supporting his wife's barrel horse breeding operation. But what factors went into Corkill's decision? And will he be back? Find out on this don't miss episode of The Score. ---This episode kicks off our summer-long series with guys who've decided to take time off from ProRodeo, exploring what made them make the tough call and how they built their lives—including their finances—in life after rodeo. ---Resistol is the official hat of the PRCA, the World Series of Team Roping, the USTRC and numerous other western sports events and organizations. Since 1927 Resistol has supported as much as they can in the western industry to ensure growth and a western lifestyle for generations to come! We Live It Every DayVisit Resistol.com to find your favorite hat or locate a retailer near you
In this enlightening episode, Amanda Walsh dives into the intricacies of relationship astrology with the legendary Christopher Renstrom. Christopher, a master astrologer with decades of experience, shares his insights on the differences between synastry and composite charts, offering valuable techniques to analyze relationships through astrology. Learn how to understand the dynamics between two people and what each method reveals about the potential and challenges in a relationship.Key Takeaways:✨ Understanding Relationship Astrology: Christopher explains the basic techniques of relationship astrology, including the significance of sun and moon signs and how they influence compatibility.