Podcasts about step away

We're back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic.We start with a sweeping question about what the next 50 years may hold for humanity, exploring themes like consciousness evolution, polarity, technology, AI, sovereignty, and whether progress is actually accelerating—or fragmenting us further. That conversation opens into reflections on free will, self-governance, spiritual maturity, and how discernment becomes essential in an increasingly noisy world.From there, we shift gears into more specific listener curiosities, including how I've experimented with tools like NuCalm, meditation stacking, and sound frequencies—and what to be mindful of when working with altered states or nervous system regulation. We also unpack questions around longevity, quality of life versus lifespan, and why equanimity may be one of the most underrated spiritual skills of our time.As always, the AMA format invites real-time exploration, tangents, humor, and unexpected insights—from road rage and nervous system dysregulation to regenerative agriculture, ethical food choices, and how small daily decisions reflect much larger spiritual principles.Thank you to everyone who submitted questions. These episodes are shaped by your curiosity, your honesty, and your willingness to ask what's real. Keep them coming—we're listening.Get Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBON CHARGE | Save 25% on BON CHARGE's entire product line through December 31, 2025 at boncharge.comQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeBIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Holiday Energy, Sacred Traditions, & the Consciousness of Trees(00:17:53) Predictions for the Next 50 Years: AI, Sovereignty, & the Polarity Test(00:49:11) NuCalm Stacking, Meditation Experiments, & Audio “Hacks”(00:56:04) Latest Discoveries: Ethical Wild Meat, Ceremonial Cacao, & CBD That Actually Works(01:19:14) The Fork in the Road: When to Lean In, When to Step Away(01:53:08) Humility, Recovery, and the Long Arc of HealingResources:• Website:

Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie's twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.It's time to open door eleven... it's the tip that attempts to stop the urge to buy buy buy! Yes, put that tat down...

donnah winger and roger harrington.   Support the show

This isn't a recap. This is a story. A story you need to listen to.In this week's episode of Embracing Enough, I take you inside the retreat experience in Tulum - not the Instagram version, but the real one. The one where women arrive carrying more than their luggage… and leave carrying more of themselves.I'm talking about the quiet exhaustion women don't notice until they finally stop.The truth-telling that erupts once the masks come off.The moment a woman realizes she's been leading a life she's not even present in.The power of being surrounded by women who nod, whisper “me too,” and hold space like it's a sacred practice.And the transformation that can only happen when the ocean regulates your nervous system and the jungle listens without judgment.This episode is a narrative — a living, breathing look at:

My guest is a psychologist who is the author of a new book focusing on resilience in parenting. We discuss the book, ways in which parents can improve their resilience, and much more.

When you think about systems, do you immediately picture software, spreadsheets, and automation? Many entrepreneurs do, but that narrow definition is exactly what keeps them stuck. Systems are so much more than that, providing the invisible scaffolding called structure that supports thriving businesses and balanced lives. In the fourth episode of our 5th anniversary series on She Thinks Big, you'll discover why systems are not cages, but the very structures that set you free and fuel creativity, peace, and sustainable growth. I'll reveal six powerful lessons that took me years to learn, but can transform your leadership and operations today. You'll walk away knowing exactly what kind of systems you need so that your business can run without you.What's Covered in This Episode on Systems That Grow Your Business1:59 – What my system was like at the beginning of my business4:13 – Why systems aren't just software and the importance of people systems6:06 – The real strength behind software systems and why thinking systems matter9:01 – How decision systems save you time and how structure creates freedom10:40 – Four-step systems check-in assignment11:52 – What I know about systems now that I didn't know thenMentioned In Four Systems That Let You Step Away and Still Grow Your BusinessFive Leaps in Five MinutesClickUp | Dubsado | Slack | Metricool | KitActivator IntensiveAscension CollectiveSilent Saboteur AuditShe Thinks Big by Andrea LiebrossBook a Call With AndreaAndrea on LinkedIn, Instagram, and FacebookDon't Just Listen—Implement ItUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascensionUntangle your time, reset your role, and build systems that don't depend on your every move. No more white-knuckling your way through success because you're not just scaling your business, you're scaling yourself.Get the clarity and capacity to lead differently and ascend to your next level. Learn how and join us at andrealiebross.com/ascension.

Thoughts are neither good nor bad. Through mindfulness, we can learn to step back from our thoughts, and see them for what they are before we assign meaning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You must know how to sit quietly. Awareness is a tool for drawing closer to the Creator.

Welcome to Season 3 of *Women in the Nude* with Sasha Pieterse. After a whirlwind few months filled with burnout, a health scare, and a major life reset, Sasha returns with honesty and vulnerability to share what's been happening behind the scenes. From experiencing a seizure and learning to slow down, to finding balance between motherhood, work, and her own well-being, this episode is a heartfelt reflection on healing and prioritizing self-care. Sasha also opens up about launching her new Substack community, growing her brand Hippie Water, and introducing her latest collaboration with 24K Wellness — the Sasha Serum, created to support women's health and confidence from the inside out. It's a new chapter for Sasha and for *Women in the Nude* — bigger, better, and more connected than ever. Season 3 premieres December 1st, sponsored by Hippie Water and 24K Wellness.Shop Hippie Water: https://shop.hippiewater.com/Visit the Women in the Nude website: https://www.witnpodcast.com/ Explore 24K Wellness & The Sasha Serum: [https://4goodcollection.com/

1. The Certainty of Death 2. The Closeness of Death 3. The Consequences of Death

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he details the report that newly acquired cornerback Jaire Alexander is stepping away from football to get healthy and what that means for the Eagles' cornerback situation.

Ask me a QHello Bright Minds, Stephanie Ogden, loves her job. She is the UK CEO of the global insurance company HDI Global and she was an absolute treat to chat to because she was so open and honest. We get into the nitty gritty of how to step away from your business when you are holding the top job or another really senior role. But this is not just an episode for senior leaders – if you work in a big organisation, a male dominated environment or you are ambitious for more in your career this listen will be worth your time.This episode is sponsored by Little Dish, a company who's values chime with mine and I am delighted to have their partnership.**Raising & Rising** A leadership career retreat for mothers in senior roles is happening on Monday 9th February 2026. Details here.MORE FOR YOU DM Jessica on instagram @comebackcommuk Get Caremail (free, every other Sunday at 7am) Read Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work by Jessica Chivers. Watch five coachees talk about working with us Connect us to your HR team - bring the Comeback Community™ employee experience to your workplace

One of the best things you can do in your marriage is get away from your kids.. To support this ministry financially, visit: https://www.oneplace.com/donate/728/29

I go behind-the-scenes once again to look at my whole experience last week of realizing that the most productive, most strategic thing I could do for my business in the moment was simply to stop and rest - even when that meant making the hard, public decision of missing a deadline. What You'll Discover In This Episode: ✔ What I Struggled With This Past Week & How It Impacted My Business ✔ The Difficult Decision I Had To Make ✔ How That Decision Turned Out To Be The Best One ✔ Ways Productivity Becomes Busyness When You're Compromised ✔ The Guilt-Free Permission It's Important To Give Yourself ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/401 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

Do you feel overwhelmed by stress as a grandparent raising grandchildren in today's fast-paced, social-media-saturated world? Are you searching for ways to nurture resilience in both yourself and your grandkids, while struggling to move past perfectionism and the fear of failure? The unique challenges that come with kinship care can leave you feeling isolated and exhausted, as you navigate trauma, financial strains, and emotional upheaval within your family.I'm Laura Brazan, and I found myself suddenly responsible for my grandchildren, learning firsthand the emotional weight and transformation this role requires. Over time, I discovered that resilience isn't something you're simply born with—it's a vital skill that can be learned and modeled, no matter your age or circumstances.Welcome to "Grandparents Raising Grandchildren: Nurturing Through Adversity." In this episode, Dr. Kate Lund, clinical psychologist and author of "Bounce" and "Step Away," reveals her evidence-based approach to building resilience in caregivers and children alike. We'll discuss practical techniques for self-care, overcoming the comparison trap of social media, and breaking the cycle of perfectionism. You'll hear inspiring strategies to help you manage stress, cultivate authenticity, and foster lifelong resilience in your family.For more information on Dr. Kate Lund, her work, podcast and publications, please visit her website.Join our supportive community as we explore expert insights, share real-world stories, and provide resources tailored to grandparents raising grandchildren. Together, let's replace isolation with connection, and empower you to rewrite your grandchildren's story with hope, strength, and compassionate guidance.Send us a textHello! Thank you for creating this podcast. It is a blessing to my life in this season

Host: Kate Brownfield, Certified Whole Person & ADHD Parent Coach Guest: Dr. Kate Lund, clinical psychologist, peak performance coach, TEDx speaker, and author of Step Away: The Keys to Resilient Parenting Episode Overview In this empowering “Kate + Kate” episode, Kate talks with Dr. Kate Lund about what resilient parenting really looks like when you're raising kids with ADHD, big emotions, or health challenges. Drawing from her own medical journey (hydrocephalus as a child), 20+ years as a psychologist, and parenting 18-year-old twins, Dr. Lund explains resilience not as “pushing through,” but as a lifestyle: managing your stress response daily so you can ride the waves of homework battles, morning chaos, and dysregulated kids. She teaches a simple, science-backed tool, the Relaxation Response, that parents can practice for 5 minutes in the morning and at night to lower reactivity, model calmness, and create a more regulated home. Suppose your baseline feels higher than that of other parents because your child is more intense or more dysregulated. In that case, this episode will help you stop comparing, honor your unique context, and build steadiness that you can actually sustain. What We Talk About (Highlights) Resilience as a lifestyle Managing your stress response The Relaxation Response (Herbert Benson) Modeling regulation Avoiding the comparison trap “Step away” moments Ripple effect for ADHD families: Calm first, then coach skills Resources & Links Guest: Dr. Kate Lund https://www.katelundspeaks.com/ Book: Step Away: The Keys to Resilient Parenting https://www.katelundspeaks.com/book About Your Host, Kate I'm Kate Brownfield, Certified Whole Person & ADHD Parent Coach, author of How We Roll: A Parent's Journey Raising a Child with ADHD, and host of The ADHD Kids Can Thrive Podcast. I help parents understand ADHD through a whole-person lens—because every child is unique, and so is every family.

Do you feel like an imposter? Struggling with imposter syndrome is more common than you might realize. Erin Harrigan—biblical business coach, author, and podcast host—tackles the struggles so many high-achieving women face with imposter syndrome. If you've ever felt unqualified or questioned if you're truly in the right place, this conversation is here to remind you that you're not alone. Erin shares her personal revelation rooted in scripture, exposing how even our doubts and past mistakes can become the foundation for impact in God's kingdom. Together, Tina and Erin unpack why these feelings are so common, how to tell the difference between godly calling and selfish ambition, and what practical steps you can take to walk confidently in your purpose. Whether you're battling burnout, striving for achievement, or simply seeking clarity in your calling, this episode will help you move past shame and align your life with God's direction. Tune in for actionable advice, spiritual insight, and an invitation to embrace the truth: you are no imposter. Here's what you'll discover in this week's episode: 1. Recognize the Real Root of Imposter Syndrome Erin shares how feelings of inadequacy can creep in, especially when God calls us to new levels. We might think we're the only ones battling these doubts, but this struggle is far more common than we realize. 2. Embrace God's Assignment for You Through scripture—specifically John 7—Erin shows how even Jesus was questioned about his authority, yet He affirmed that His teaching came from God. When you walk in your calling, you are not an imposter, no matter how ill-equipped you may feel. 3. Step Away from Selfish Ambition It's easy to get caught up in the "I" of ambition, but Erin encourages us to check our motives. Are we striving for our own gain, or simply trusting God's plan and timing for our lives? 4. Take Actionable Steps to Overcome Doubt Erin offers practical tips: Evaluate how you spend your time and make room for God. Surround yourself with people who encourage your faith and hold you accountable. Be bold in taking the next step God has given you, even if it feels uncomfortable. 5. Move from Overwhelmed to Empowered If you're burned out or overwhelmed, Erin's "Four Keys to Redefine Hustle"—Define, Direct, Discipline, and Develop—will help you lean on God's guidance rather than self-reliance. Essential Resource: Get Erin's free 5-day audio devotional, "The Four Keys," and discover more practical encouragement on her website: erinharrigan.com Final Encouragement You are chosen, equipped, and dearly loved by God. Imposter syndrome doesn't get the final word—God does! We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout.

The Dadley Boyz review last night's episode of AEW Dynamite and discuss...WrestleDream go-home show!Jon Moxley & Darby Allin make CINEMA!AEW Trios Titles on the line!Kenny Omega & Jurassic Express vs. The Don Callis Family!Does Tony Khan need to step away?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

There will be a new makeup in the legislature in the next few years as many lawmakers are stepping away from politics. Analysis from Blois Olson on The WCCO Morning News.

There will be a new makeup in the legislature in the next few years as many lawmakers are stepping away from politics. Analysis from Blois Olson on The WCCO Morning News.

Chris Bumstead is a professional bodybuilder, 6x Mr. Olympia Classic Physique title holder, and a business owner. From 6× Mr. Olympia to full-time business owner and stay-at-home dad, it's safe to say Chris Bumstead's been enjoying retired life. So what's he been up to this past year, what's changed most for him, and what's he looking forward to next? Expect to learn how retirement is going for Cbum, if Cbum would have retired last year even if he didn't win, how Chris learned to sit and process his emotions, if Cbum regrets retirement and if he misses the competing yet, how Chris plans on leveling up for baby Bumstead number two, he hardest part of losing that “Mr. Olympia structure” in daily life, if Chris ever plans on returning the stage again, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Timestamps: (0:00) Life After Olympia (6:58) The Addiction to Progress (11:25) What Makes Retirement Difficult? (15:27) It's All About Rise, Not the Result (22:01) What If Chris Hadn't Won? (28:57) Choosing Which Path to Follow (34:30) How Retirement Has Impacted Motivation (43:41) How to Work Through a Loss of Direction (47:16) Where Does Chris Find Self-Worth? (55:54) Deciding How to Step Away on Your Own Terms (01:04:39) Unteachable Lessons You Have to Experience First-Hand (01:13:04) How to Hold Onto the Olympia Physique (01:25:01) Chris on Being a Good Dad (01:34:02) Why Do Grooms Cry at Weddings? (01:44:17) Don't Let the Voice in Your Head Win (01:52:02) Don't Let Expectation Control Your True Self Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

If the thought of stepping away from your business—for maternity leave, vacation, or even just a real pause—makes you feel anxious, you're not alone.In this episode, I'm sitting down with Aly Caffery, founder of Master Maternity Leave and a total powerhouse in operational strategy and business systems. Aly has helped countless high-achieving founders design businesses that don't fall apart when they step away—instead, they keep growing.Whether you're preparing for a baby, planning a sabbatical, or just craving more space in your schedule, this conversation will give you the clarity, structure, and permission you've been looking for.We dive into what it really takes to create margin without losing momentum—and how to design a business that serves your life, not the other way around.Inside this episode, we cover:

If you've ever wondered how to take a true break from your business—whether for maternity leave, a sabbatical, or even just to breathe—this episode is for you.As I prepared to welcome baby number six (yes, six!), I felt the familiar pull to just “power through.” But this time, I made a different decision. I chose to lead differently—and I'm sharing exactly how I did it.In this episode of Your Big Next, I walk you through how I structured my business for maternity leave: from delaying launches (including my book!) to integrating AI tools that actually support my team, to hiring with intention so the business could run without me in the day-to-day.This isn't about stepping away and hoping things don't fall apart—it's about building a business that can thrive in your absence because it's built on systems, stewardship, and support.Inside this episode, I share:

Nick is joined by Lydia Hislop to discuss the latest from around the racing world. With 100 Labour MPs inviting Rachel Reeves to impose much higher taxes on the gambling industry, Nick and Lydia once again consider the extent to which such hikes are inevitable, and explore the consequences in conversation with BetGoodwin boss Julian Head. Also today, Sam Haggas joins the show to discuss the two Book One Bonus winners that he purchased yesterday, with particular focus on his burgeoning association with owner George Waud. Plus, Nick and Lydia put this weekend's big races under the microscope, Timeform's Dan Barber calls for a return of a prize for the winningmost horse of the season, Mark Howard previews his 33rd edition of One Jump Ahead with some names to follow, and Sam Hoskins is the latest ROA board aspirant to attend the NLD hustings. Meanwhile, the BHA's Katie Carr drops in to discuss the sport's recently published environmental sustainability strategy.

Disappointment. Rejection. Failing to meet their goals. It's so tough to watch our kids struggle when they're feeling the discomfort of disappointment. I often call myself “a fixer in recovery that QUITE often relapses”. I have a joy agenda for the people I love. Sometimes my own discomfort over their discomfort leads to a relapse. I jump into full on fixer mode and forget that the growth mostly happens because of the messy human moments. Pain and uncertainty are as much a part of the human experience as success and happiness. It's called the Law of Polarity. Life involves both the good and the bad. What if the real goal of parenting is to help our kiddos build resilience, so they can handle the hard things without losing hope?My guest this time thinks so, and I think she's onto something huge. Dr. Kate Lund is an expert on how to build resilience in ourselves and our kids. Her experience of growing up in a supportive family helped her deal with a painful chronic illness. Now, she teaches parents how to model resilience and prepare kids to navigate the world with confidence.Something clicked while listening?We'd love to talk with you if you want to dig deeper into your family's specific situation. If you're ready to stop guessing and start knowing what works, it might be worth a conversation. https://mastermindparenting.com/live-assessment/ Get all the links, resources, and transcripts here: https://mastermindparenting.com/podcast-329About Randi RubensteinRandi Rubenstein coaches parents raising strong-willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He's now in his 20's, healthy and happy-ish:). She's been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi's Web and Social LinksWebsite: https://mastermindparenting.com/Facebook: https://www.facebook.com/mastermindparentingInstagram: https://www.instagram.com/mastermind_parenting/About Dr. LundDr. Kate Lund is a licensed clinical psychologist, resilience expert, author, and host of The Optimized Mind podcast. With specialized training from three Harvard Medical School–affiliated hospitals and more than two decades of clinical practice, she helps parents, athletes, students, and entrepreneurs thrive within their own unique contexts. Dr. Lund is the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life, and Step Away: The Keys to Resilient Parenting. Through her writing, speaking, and clinical work, she empowers people to build resilience, manage stress, and unlock their potential.Dr. Lund's Web and Social LinksWebsite: http://www.katelundspeaks.com/ Instagram: https://www.instagram.com/dr_kate_lund/Step Away e-book: https://www.amazon.com/Step-Away-Keys-Resilient-Parenting-ebook/dp/B0FN8D4KBTResources Discussed/LinksOur 12-week Basics Bootcamp program is now...

A) Three ThingsWere You Tricked Into Paying for Prime?Atlas Buys Office DepotChik Fil A Cafe?B) The Power of Going Private – Why Companies Choose to Step Away from the Public EyeC) PIPS Pick Of The Day!Trade while you sleep and across time zones with Arbitrage Trade Assist. Sign up today at ArbitrageTrade.com. Arbitrage Trade is your trusted source for business, finance, and tech info.ArbitrageTrade.com#finance , #investing , #stocks , #forex , #trendingnow Support this show http://supporter.acast.com/arbitrage. Hosted on Acast. See acast.com/privacy for more information.

David Shepard filling in. | Shep on the shocking news that Bruce Pearl is stepping down as Auburn head coach. | Shep takes your calls! | The Niners lose Nick Bosa for the season. |

Stress has a way of sneaking into every part of our lives—our thoughts, our bodies, even our sleep. If you’ve ever faced anxiety so heavy it led to nightmares or physical strain, you’re not alone. Today’s reflection from Vivian Bricker reminds us that even in overwhelming seasons, God offers consolation and joy, just as Psalm 94:19 declares: “When anxiety was great within me, your consolation brought me joy.” Sometimes the bravest, most faith-filled choice we can make is to step away from the people, places, or situations fueling our stress and instead turn toward God’s presence. His peace is not earned—it’s a gift. And in Him, we find strength to set boundaries, rest in His promises, and release the pressure we were never meant to carry alone. Main Takeaways Stress can manifest physically and emotionally, but God invites us to bring it all to Him. Boundaries are not selfish; they are often necessary for health and healing. Psalm 94:19 reminds us that God’s consolation brings joy even in the heaviest seasons. Choosing to step away from harmful stressors creates space for God’s peace to guard our hearts. Bible Verse References Psalm 94:19 – “When anxiety was great within me, your consolation brought me joy.” 2 Corinthians 12:9-10 – God’s strength is made perfect in our weakness. 1 Peter 5:7 – Cast all your anxiety on Him, because He cares for you. Calls to Action (CTAs) Subscribe to Your Daily Prayer for encouragement rooted in Scripture each day. Share this episode with someone who may be overwhelmed and in need of God’s peace. Leave a review on your favorite podcast platform—it helps others find encouragement. Resources & Related Articles 10 Prayers for Anxiety – Crosswalk.com How to Trust God in Stressful Times – Christianity.com Finding God’s Peace in a Chaotic World – BibleStudyTools.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Draft tandem Jeremy Nygaard and JD Cameron team up for a podcast to discuss prospects on their way to the big leagues and the MLB draft, produced by Theo Tollefson. 0:00 Intro 3:10 Housekeeping 3:49 Walker Jenkins 10:17 David Popkins 17:19 Luke Keaschall 25:12 Kala'i Rosario 31:05 Notes Roundup - Kyler Fedko, Aidan Miller, MLB Draft Lottery 39:55 Listener Questions You can support the show by downloading it from wherever you get your podcasts, including iTunes and Spotify. If you enjoy the content, consider leaving us a five-star rating and review in addition to sharing or retweeting DTS-related content. You can follow us on Twitter @DTS_POD1, @Jeremynygaard, @J_D_Cameron, and @TheodoreTollef1. We're now on Bluesky @destinationtheshow.bsky.social. You can also find full episodes and clips of our shows on our YouTube page @DestinationTheShow.  

Now her expertise in love comes in handy daily! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening.But there is such a fine line between educating yourself when you're struggling to get pregnant, and completely overwhelming your brain with information. So how do we find that balance? On today's episode I want to share with you the tips that worked for me and so many of my students.By the time you finish listening, you'll find out: Why your brain + nervous system keeps you in a state of constant information-seekingHow to set yourself up with the right people to support you if you're struggling to get pregnantAt what point does searching for infertility information become harmful?If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastShop the 5-in-1 preconception supplement that features all the antioxidants your prenatal doesn't have, OvaGold by arxi. Australian-made, TGA-listed and formulated by experts, it's time to nail your preconception.Use code JEN10 to save $10 off your first order and receive free shipping Australia wideWhen you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

You know those moments when someone else's story hits a little too close to home, and you realize God's been trying to get your attention too? In this epsiode, Christy shares what happened when a conversation with a friend turned into a clear word from the Lord. She also shares several updates on what God has been showing her in the last six months, and the major decisions that have come out of that. Resources: 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast BetterHelp at http://www.betterhelp.com/hopesup

Are you an emotional eater?If you've ever found yourself reaching for a bag of chips or some chocolate after a long, stressful day, even when you're not really hungry, join the club!I know how it feels to be stuck in a cycle of emotional eating then beating yourself up for not having enough willpower or discipline. But emotional eating is really about what's going on behind the scenes. What's weighing us down emotionally and causing us to go back to food again and again to feel better.  When you get to the root cause, healing, and breaking the cycle can begin.Join me to get my favorite tips and self-care rituals to help you release the shame and self-blame, and meet your needs in loving, supportive ways.Key Takeaways:Emotional Eating Isn't About WillpowerThe First Step to Understanding What's Really Going OnWhat Are Your Triggers?Creating Loving Alternatives & Supportive HabitsHighlights: 10:00 Breaking the Emotional Eating Cycle10:57 Cravings vs. Actual Hunger16:32 Self-Reflection and Comfort Strategies17:41 Self-Care Alternatives to Comfort EatingImportant Links

In today's Mailbag, Jean and Kathryn are diving into the issues that keep many of us up at night: how to plan for long-term care, whether it's actually possible to over-save for retirement, and how to know when it's okay to step off the corporate treadmill for good.

Send Katie a Text Message!! Want to boost your creativity, skyrocket your productivity, and reignite your passion for design? It might be time to step away.In this episode, I'm revealing why intentional, strategic rest isn't just nice—it's essential for interior designers aiming for sustainable success. Whether you're running a growing six-figure firm or managing a booming seven-figure business, stepping away might be the secret weapon you're overlooking.Check out the full show notes and resources at https://successbydesign.coach/podcast/b/how-strategic-breaks-unlock-your-full-potential-as-an-interior-designerThanks to our sponsor, Shaw Contract - Learn more and specify smarter at shawcontract.comThanks so much to our sponsors at Plumtree.it - where they bring specialized technological solutions to interior design. Connect with Katie LinkedInBusiness Strategy Sessions for Interior Designers Free Resources for scaling your interior design firmWebsite This podcast is brought to you in partnership with Leah Bryant Co.

The invitation for today is to live at peace, but not the kind you might think. This isn't only silence or stillness, but rather the deep, soul-rooted type of peace that Jesus offers in a world full of noise and division. As we continue our series, You Should Get Out More, John contrasts peace and contempt, which is what pastor and author Jay Kim says are actually opposites. Contempt is a mindset that abounds in digital spaces and it erodes our ability to love and empathize. As followers of Jesus, we're called to a higher standard. Become New is here to help you grow spiritually one day at a time.

Navigating a career in social work can be incredibly challenging, especially when balancing personal struggles, family life, and the demands of private practice.Gary “Trey” Taylor, a licensed clinical social worker, educator, and consultant, joins Michael Fulwiler to share his journey from the car customization business to advocating for mental health, particularly within the Black community.Gary reflects on his personal experiences with burnout, how his work with Black men shaped his therapy practice, and the pivotal moment when he decided to transition away from therapy to focus on teaching and consulting.Listen to the conversation to hear how Gary used his past struggles to build a sustainable career that addresses both his personal and professional needs while continuing to advocate for Black men's mental health.In the conversation, they discuss:Managing the balance between private practice, family life, and professional commitmentsThe growing need for more culturally competent care for Black men in therapyThe value of diversifying income streams to prevent burnout in the mental health fieldConnect with the guest:Gary on Instagram: https://www.instagram.com/retro_gt/ Gary on LinkedIn: https://www.linkedin.com/in/gary-taylor-lcsw-28a71384/ Visit the Uphold 31:8 website: https://www.uphold318.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School(00:44) Meet Gary Taylor(02:30) Trey's First Business: Car Customization(04:26) Journey to Social Work and Therapy(05:56) Why Trey Didn't Initially Want to Be a Therapist(07:40) Friends' Reactions to Pursuing Social Work(08:46) Why Therapy Wasn't Initially Appealing(11:07) Dealing with Personal Mental Health Struggles(12:49) Finding a Therapist for the First Time(16:30) Applying Marketing Lessons from Other Industries(20:03) Starting Private Practice Part-Time(23:17) Getting Initial Clients for Private Practice(25:53) The Struggle of Setting Pricing and Rates(38:14) The Decision to Step Away from Private Practice(47:42) Diversifying Income with Consulting and Teaching(56:09) Lessons Learned from Writing His Book RefreshThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode.

Need a simple solution to get your creative juices flowing?  A short time away from our normal routines can give us a new perspective.  Have you ever taken a weekend off and found yourself unusually energized, refreshed, and filled with inspiration?  Little things like riding a bike, relaxing in a pool, or changing the scenery can have a big impact.

What if selling your company didn't mean letting go—but leveling up, on your terms? In this episode of The Greatness Machine, Ryan Begelman returns for part two to share the behind-the-scenes story of how he scaled, sold, and systematized a company—without losing his sense of joy. From building a business with friends to generating millions in additional value by taking the exit process into his own hands, Ryan unpacks how thoughtful planning, operational excellence, and self-education made all the difference. He shares why most founders leave money on the table during a sale, how he trained his COO to take over, and the surprising reason he almost didn't want to sell. Part 1: https://podcasts.apple.com/us/podcast/339-ryan-begelman-part-1-the-mayor-effect-how-to/id1555334180?i=1000697821147  In this episode, Darius and Ryan will discuss: (00:00) Introduction and Recap of Previous Episode (03:00) The Journey of Bisnow Media (06:09) Acquisition Entrepreneurship and Bootstrapping (09:00) The Role of AI in Business (12:12) Navigating Multiple Ventures (15:09) The Summit and Powder Mountain Experience (18:07) Challenges of Managing Multiple Businesses (21:10) The Future of Powder Mountain and Lessons Learned (31:20) The Journey of Acquiring Powder Mountain (32:38) Lessons Learned from Past Experiences (35:46) Building Bisnow: Growth and Strategy (39:13) The Exit Strategy: Selling Bisnow (48:10) The Joy of Entrepreneurship and Life Design Ryan Begelman is an executive coach, entrepreneur, and investor. As CEO of Bisnow Media, he grew the company from $1 million to $20 million in revenue before its sale in 2016. He co-founded Summit, described by Forbes as “The Davos of Generation Y,” and has invested in startups like Uber, Warby Parker, and Coinbase. A mindfulness practitioner based in NYC, Ryan is passionate about cycling, cooking, and lifelong learning. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Ryan: Website: https://www.ryanbegelman.com/ LinkedIn: https://www.linkedin.com/in/ryanbegelman  Instagram: https://www.instagram.com/ryanbegelman/  Email: ryan.begelman@gmail.com Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show: Can you ever step away from your business? Or are you doomed as an entrepreneur to never enjoy a vacation or time off ever again? That's just part of what we talk about with our guest Jim, who's calling back for a second time on today's episode. Jim has quit his job and taken his business full-time. But now he wonders: how do I take the next step so I can work more ON my business than IN my business. If you're wondering the same, then stay tuned because we answer that and lots more on today's episode of freelance to founder. Here we go. This episode was originally aired on April 18, 2024. PS: Get featured in an upcoming Q&A! Just visit ⁠http://freelancetofounder.com/ask⁠ and submit a question.  Support our Sponsors Our generous sponsors make this show 100% free to you. Support them at the link below. ⁠https://freelancetofounder.com/sponsors⁠ Get your own on-air coaching call We'd love to feature your business and offer some free on-air advice for growing your business. To see if you're a good fit, ⁠click here⁠. Leave us a review on Apple Podcasts: If you enjoy the show, can you do us a favor and leave us an honest rating and review on Apple Podcasts? We'll love you forever. ⁠Click here to leave a review⁠. More Recommended Listening: This show is a part of the Podglomerate, a company that produces, distributes, and monetizes podcasts. We encourage you to visit the ⁠website⁠ and sign up for our newsletter. We suggest you also try other Podglomerate shows about entrepreneurship, business, and creativity, such as ⁠Rocketship.fm⁠ and ⁠Creative Elements⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside President Trump's two hour phone call with Vladimir Putin where no ceasefire was agreed to as the war continues to rage on. Despite that, the Kremlin says neither leader wanted to get off the phone. Also, new fallout over the revelation that former President Biden has aggressive stage four cancer.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this mastermind recap, Dr. Mark Costes and the Black Belt Coaches share hard-earned truths on leadership, systemization, and the non-negotiables that build a resilient team and a real business. From honoring the people who built their practices into machines to the cost of avoiding tough conversations, this session pulls no punches. Whether you're struggling with staff that no longer fit, partners who aren't pulling their weight, or burnout masked as boredom, this one's a must-listen. It's not about growing for the sake of it—it's about building with clarity, courage, and consistency so life's biggest moments don't come at the cost of your business. EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

Hello Lovlies! Happy Friday! I decided to do a little mini series of solo episodes as a follow up the episode of The Never Ending Story and Releasing Fear. To provide an offering for how to begin awakening our loving, trusting selves. And it starts with the heart. Inspired by the wonderful book by Dana Quade, Doing The Thing: How Finding Your Shine Will Brighten Our World I share what she refers to as the 4 chambers of the heart and will be covering each chamber in this mini series.On this episode I talk about the second chamber of the heart which allows us to find our Divine inner adult, The Clear Heart. I share the importance of having a clear heart rather than a heart muddled and clouded by fear and self pity. A Clear heart allows you to engage in life with objectivity & reason. When your heart is clear you don't think personally by deciding that you're not going to be the victim of anyone's behavior. When your heart is clear you find great love and appreciation for You.Doing The Thing: How Finding Your Shine Will Brighten Our World, By Dana Quade,  https://www.amazon.com/Doing-Thing-Dana-Quade/dp/0692001689Donations To Women Waken To Support The Show Are Greatly Appreciated

For three years, I've been gently encouraging folks, even farmers and small business owners, to consider abandoning their social media accounts.  But today, I'm not going to beat around the bush.  I'm going to come out and ask you to do it.  I think you'll be happier for it, that your businesses will run better without it, and that you'll be helping to take steps to restore democracy.  And right now, the stakes are higher than ever.  I'm Shannon Hayes, and you're listening to Season 6, Episode 3 of The Hearth of Sap Bush Hollow.  Find the full transcript for this story over on The Radical Homemaker Blog at https://www.sapbushfarmstore.com. Support the show

The Strawberry Letter Subject for Monday, March 31st: “He Has To Step Away To Take Phone Calls” A woman is suspicious of her husband’s behavior after they took a trip back to their hometown.See omnystudio.com/listener for privacy information.

Kyle Bateman brings a wealth of experience and a passion for open-source solutions to public policy problems. Get ready for an inspiring conversation about technology, freedom, and the future of decentralized systems.#financialsystem #votingsystem #crypto================All Episodes can be found at www.thecryptopodcast.org All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------   About my Guest Kyle Bateman:Kyle Bateman is the founder of GotChoices.org, where innovation promotes freedom. He is the driving force behind MyCHIPs.org, a decentralized digital currency network, and VoteTorrent.org, an open-source voting platform. With a background in engineering, entrepreneurship, and finance, Kyle brings a wealth of experience and a passion for open-source solutions to public policy problems. What we Discussed: 00:00 Who is Kyle Bateman01:30 His profession and why he started all 3 projects05:45 Bitcoin Problems11:00 Is it Possible to Step Away from the FIAT System16:20 How do you put your Money into the System31:20 how Banks Create Money32:30 A Tally Stick, the ancient form of money39:30 Compassionate Social Society System43:30 How do we get the Project Started48:00 Who they need to get this started48:45 How is he funding this50:05 What is Vote Torrent1:01:00 How to Prevent Corruption with the Voting1:07:20 The e-Residency Estonian System1:08:40 The Current Status of Vote Torrent1:10:10 Got Choices Projects including Energy Projects1:13:05 The Recycling Lie1:14:00 The Egg Shortage1:15:20 The Energy Systems that are QuashedHow to Contact Kyle Bateman : https://gotchoices.org/https://mychips.org/https://votetorrent.org/https://www.linkedin.com/in/kyle-bateman-1247783/https://www.youtube.com/@gotchoices------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ___________________

In this episode, math teacher and author Ben Orlin explores the secret to learning and problem-solving in life. He explains why struggling through challenges (in math and life) can actually be a good thing. Ben also discusses the unexpected power of humor and how we can rethink our approach to learning and change. Key Takeaways: 05:16 – Struggle is a Sign of Learning, Not Failure 13:27 – Why We Fear Math (And How to Overcome It) 25:06 – The Role of Humor and Play in Learning 27:36 – The Paradox of Change and the Infinite Steps of Progress 22:03 – Why We Need to Step Away to Solve Problems 50:27 – The Link Between Happiness and Expectations If you enjoyed this episode with Ben Orlin, check out these other episodes: How to Find Real Life in Stories with George Saunders Improvising in Life with Stephen Nachmanovitch For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.