Podcasts about step away

Imagine you're in Heaven, standing before God, and He asks you, “What did you do with the life I gave you?” How would you answer? In this program, Chip warns that this isn't a hypothetical question.. one day, you'll have to answer it! As he wraps up this message, Chip shares a concrete guide to answer this question well.ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

Imagine you're in Heaven, standing before God, and He asks you, “What did you do with the life I gave you?” How would you answer? In this program, Chip warns that this isn't a hypothetical question.. one day, you'll have to answer it! As he wraps up this message, Chip shares a concrete guide to answer this question well.ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

Have you ever been asked in a job interview: “What are your weaknesses?” Some may avoid answering directly or flip the question to brag a little about themselves saying, “I work too hard” or “I care too much.” But in this program, Chip proposes that it's vitally important we know our faults and that there's actually a way to use them to our advantage. Join us to learn more!ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

Have you ever been asked in a job interview: “What are your weaknesses?” Some may avoid answering directly or flip the question to brag a little about themselves saying, “I work too hard” or “I care too much.” But in this program, Chip proposes that it's vitally important we know our faults and that there's actually a way to use them to our advantage. Join us to learn more!ResourcesMessage NotesSpecial OffersConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookYouTubePartner With UsDonate Online888-333-6003

The entirety of DJ & PK for July 16, 2026: HOUR ONE Pablo Mastroeni, Real Salt Lake Bob Casper, Real Golf Radio Tanner Wall, Las Vegas Raiders HOUR TWO What is Trending: Utah Jazz, NBA, NFL, CFB, MLB, Golf, World Cup, NHL Should BYU and Notre Dame play annually? Will LeBron and other stars realize when it's time to step away? HOUR THREE Brian Taylor, Real Golf Radio Should BYU want to play Notre Dame that often? Will LeBron James hang it up before wheels come off? HOUR FOUR Andy Bailey, Bleacher Report Slacker Radio Headlines Feedback of the Day

Welcome to our comic book review segment, where we explore what's new in comics and discuss ongoing stories.GUN HONEY: doubles down #1 (01:17)RED ROOTS #1-2 (07:46) OLYMPUS SAGA: MEGALITH #1-2 (14:17)Ending (20:29)

recorded on 3.28.26[Episode credits.](voices)HMTWN, Patrick Hughes, Bobby Bronz, Tyree, Raul, Daniel, Jaz(recorded & mixed)Ace

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushWhat does it take to stay at the top of your sport for decades – physically and mentally? In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with three-time World Surfing Champion John John Florence to explore what it really means to play the long game.From recovering from multiple ACL tears to stepping away from competition at the peak of his career, John John shares the mindset shifts that helped him redefine success on his own terms. The conversation dives into everything from injury recovery and mental performance to fueling, training, and why learning to love the process matters far more than chasing outcomes.John John also opens up about trading the World Tour for life aboard a sailboat with his wife and son, where surfing remote waves, solving problems, and embracing adventure have become the next chapter of his journey. Whether you're an athlete, parent, or simply someone trying to build a more meaningful life, this episode is packed with timeless lessons on resilience, intentional living, and finding fulfillment beyond achievement.What You'll Learn in This EpisodeWhy playing the long game leads to better performance, longevity, and fulfillmentHow to recover mentally after setbacks, injuries, and unexpected detoursWhy learning to love the process creates more sustainable success than chasing outcomesThe surprising nutrition and recovery changes that helped John John perform at his bestHow family, adventure, and purpose can redefine success beyond competitionKey Highlights: (0:00) Intro & Episode Preview(0:40) Meet John John Florence(3:47) Intro to The Long Game(4:39) Post-Championship Depression & Loving the Process(7:25) When You Win Your First World Title(11:26) Where in the World: Sailing in Panama(12:01) The Vela Docuseries(14:21) Surfing Remote Waves & the Journey to Get There(16:43) Raising a Kid on a Boat & Problem Solving(20:49) ACL Injuries: The Mental Side of Serious Setbacks(25:52) Daily Routine, Breathwork, & Warmup Habits(35:15) The Warmup Ritual and Mind-Body Connection(39:30) Fueling: The Biggest Performance Gap(40:45) Comp-Day Nutrition & Gels in the Lineup(43:00) Deciding to Step Away from the Tour(47:44) Burnout, Back-to-Back ACLs, & Body Listening(54:37) Working with Mental Performance Coach Dr. Mike Gervais(1:00:16) Visualization & the 2024 Lowers World Title Clinch(1:03:27) How His Son Grounded Him Before the Final(1:04:16) Infinite Shelf: Name of the Wind by Patrick Rothfuss(1:05:26) What's Next: Waves, Boat Repairs, & Closing ThoughtsHuge thanks to our sponsors, Momentous and LMNT.

Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watson, and Mel Robbins, this special collection brings together some of the most powerful lessons ever shared on the show. From love and purpose to resilience, fame, friendship, and self-discovery, each story offers a different perspective on what it means to live with intention. Together, they reveal that the most meaningful transformations rarely come from one defining moment, but from the wisdom we gather along the way. In this episode you'll learn: How to Build Lasting Love How to Communicate Without Fighting How to Let Go of External Validation  How to Trust Your Partner How to Overcome Fear Faster How to Find Real Happiness How to Break Free From Ego How to Build Strong Friendships How to Live With Purpose How to Grow Through Adversity Whether you're healing, chasing a dream, strengthening a relationship, or simply trying to become a better version of yourself, remember that lasting change is built through small moments of courage, honesty, and intention. With Love and Gratitude, Jay Shetty. JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter.Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:25 Make Your Partner's Day Better 04:06 How to Have Better Conversations 10:11 Fame Is the Biggest Drug 12:25 Appreciate Life Before It's Too Late 17:15 Nothing Lasts Forever 20:10 Grow Through Every Experience 22:09 Why We Lost Inner Peace 24:04 The Power of Third Spaces 25:50 Make Time to Study 29:08 It's Normal to Outgrow Friendships 31:22 Growing Up as Hermione Granger 33:48 The Power of Being Still 35:54 Get Over Yourself 37:29 The Power of Playing the Long Game 39:10 Choosing Gratitude Over Comparison 40:03 Knowing When to Step Away 41:17 Escaping the Version of Yourself You Created 43:11 The Wake-Up Call That Changed My Life 47:45 What Sobriety Gave Me 49:05 Three Pillars of Friendship 53:55 What Makes Someone a Great Partner 56:10 The Relationship Mistake Most People Make 57:37 What is Your Conflict Style? 01:01:34 The Conversation Every Couple Needs to Have 01:06:38 What Manifestation Really Means See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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When you feel like it's time to step away, God has already stepped in! | Gary Chalk by The Hills Church

When Niki Harris and her husband launched Farm School on their working farm in Northern California in 2018, they were simply looking for a better educational option for their own four children. What began as a part-time co-op quickly grew into a thriving place-based microschool serving dozens of students through multiple programs. But after nearly a decade of growth, unexpected circumstances forced Niki to make one of the hardest decisions any school founder can face: halting operations in the middle of the school year. On this episode of LiberatED, Niki shares the remarkable story of Farm School's evolution, the emotional and operational challenges of pausing a beloved microschool, and the lessons every education entrepreneur can learn from her experience. *** Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

Mindset Matters: Sometimes You Need to Step Away to Move ForwardAfter a quiet month away from the microphone, I'm sharing a personal update from Portugal and what this season of slowing down has taught me about grief, restoration, and trusting ourselves one step at a time.Sometimes the bravest thing we can do isn't to keep pushing forward. It's to pause.In this episode I reflect on:Why I intentionally stepped away from the podcast for a few weeksA memorable horse-riding adventure through Portugal's beautiful Alentejo regionWhat solo travel continues to teach me about confidence and self-trustThe surprising gift of putting my phone away and simply noticing the world around meHow movement, presence, and small moments of courage can gently support healingGrief hasn't disappeared, but it is slowly changing. I'm discovering that joy and sadness can exist together, and that healing often happens in ordinary moments like sharing a meal, watching the sunset alone, cantering along a wide open beautiful beach, or simply sitting quietly with yourself.If you've been navigating loss, change, or a season of rebuilding, I hope this conversation reminds you that there is no perfect timeline. Sometimes stepping away isn't falling behind or letting go, it can be what allows us to return with a little more strength, clarity, and peace.Thank you for being here. I'm grateful you're listening.Let me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

In this episode of the Story Engine Podcast, I sit down with Carolee Moore, an expert storyteller who helps corporate leaders and subject matter experts find their voice, get on the right podcasts, and turn their visibility into real business growth. What stood out to me most is how Carolee doesn't just focus on booking interviews—she helps people reconnect with their authentic voice after years of operating inside corporate expectations. We explore how storytelling, when done right, becomes the bridge between deep expertise and real influence. Carolee shares her journey from growing up in Jamaica surrounded by storytelling, to navigating corporate America, to building (and walking away from) a successful marketing agency that no longer aligned with her. We also dive into how podcast guesting can fast-track credibility in B2B spaces, why so many experts struggle with visibility despite their experience, and how finding your voice can literally "change the vote" in the rooms that matter most. If you've ever felt unseen, under-recognized, or stuck playing small—this conversation will show you a new path forward. 00:49 – From Jamaica to the U.S.: The Roots of a Storyteller 02:09 – Corporate Life, Structure, and Suppressed Creativity 03:30 – Building (and Closing) a Multi-Six-Figure Agency 04:24 – The Pivot: From Marketing to Podcast Guesting 05:31 – The Types of Experts She Works With 07:41 – Why Podcasting Works for High-Level Experts 09:00 – Turning Stories Into Credibility and Sales 11:14 – The Hidden Struggles of High-Achieving Experts 12:46 – Watching Less Experienced People Win (and Why It Hurts) 14:08 – The Real Transformation: Finding Your Authentic Voice 16:46 – Integrating Visibility With Sales and Business Strategy 17:23 – The Boardroom Moment That Changed Everything 19:00 – Speaking Up and Changing the Vote 20:58 – Learning to Own Your Voice 21:39 – Underpricing and Positioning Lessons as an Agency Owner 22:46 – A Major Win: Earning a Year's Salary in One Day 23:30 – Learning to Celebrate and Step Away 24:44 – The Story Reflection: From Silence to Impact

Our friend and fantastic colleague Steve Simpson joins Chad for two segments to share about a career in radio and his decision to leave WCCO for a new adventure in a couple weeks.

What does it actually take to leave your business for a week, without it falling apart?In this episode of The Opt-in Podcast, Melissa Franks shares the exact six-month plan she built to step away from On Call COO during one of the most personally demanding weeks of her life. Recorded in real time, Melissa walks through every decision, every near-miss, and every mindset shift that made it possible to unplug and come back stronger.Spoiler: while she was out, they secured a six-figure client renewal. If you've ever pushed off a vacation because you're afraid the business won't survive without you, this episode is your permission slip, and your playbook.What You'll Learn in This EpisodeWhy you need to put the date on the calendar first, before you have a planThe "what if I disappeared tomorrow?" exercise that reveals every business vulnerabilityHow to do a ruthless calendar audit and what Melissa cut 3 months out (including a trade show)The F1-style practice run strategy: how to test your team while you're still there to catch mistakesWhy you should notify clients and partners two months in advance, and exactly what to sayHow to engineer project milestones so delivery deadlines don't land during your absenceThe gradual pullback method: how to stop doing work and start coaching your team in the final weeksWhat "checking in" can look like without derailing your rest (Melissa's actual approach)Why asking your team for help before you cancel the vacation is always the right move Resources & LinksBook a free consultation with Melissa:www.melissafranks.comLearn about On Call COO Services:www.melissafranks.comConnect with Melissa on LinkedIn:linkedin.com/in/melissafranksSubscribe, leave a review, and share this episode with the business owner in your life who hasn't taken a real vacation in years.Connect with Melissa:Watch the Episodes on YoutubeInstagram: instagram.com/melissa_franks Schedule a call: melissafranks.com 

Life will test your patience, your faith, and your determination. There will be days when progress feels slow and the finish line seems far away. But every successful person has one thing in common—they kept going when quitting felt easier. Your hard work is building something, even when you can't see the results yet. Stay focused, trust the process, and remember that every step forward matters. Keep pushing, keep believing, and keep going. Your breakthrough may be closer than you think.

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In this episode of The Ross Simmonds Show, Ross breaks down why stepping away from the grind isn't falling behind but a strategic advantage. Backed by research and real-life perspective, he shows how rest, presence, and intentional time off can actually fuel better performance, creativity, and long-term success. This is a must-listen for founders, marketers, and creators playing the long game. Key Takeaways and Insights: 1.  The Founder's Dilemma: Grind vs. Presence - Internal conflict between business demands and personal life - Why many founders feel guilty stepping away - The long-term cost of always being “on” - Reframing rest as a strategic decision 2. The Hidden Cost of Hustle Culture - 72% of entrepreneurs report mental health challenges - Overworking increases risk of stroke and heart disease - Long hours may correlate with success—but also burnout - Why “more work” isn't always the smartest path forward 3. The Science of Creative Breakthroughs - The “incubation effect” and how ideas form during rest - Why low-effort activities unlock better thinking - Real-world examples of breakthroughs away from the desk - How to structure downtime for maximum creative output 4. Why Time Off Drives Better Results - People who take vacations are more likely to earn raises - Rest improves decision-making and cognitive performance - The ROI of unplugging from work - How to think about rest as an investment, not a reward 5. Relationships Are the Ultimate Growth Strategy - 85-year Harvard study on happiness and longevity - Strong relationships outperform traditional health metrics - Loneliness as a hidden risk factor for founders - Why connection is a key part of sustainable success 6. Escaping the Founder Identity Trap - Why tying identity solely to business is dangerous - Stories of founders feeling lost after exit - The importance of building a multi-dimensional identity - How diversifying your identity strengthens resilience —

What are we really trying to escape from?In this episode of Girls Gone Gritty, Farley and Jennifer talk about escapism, from movie nights and travel dreams to social media, remote work, influencer culture, gaming, AI, and the quiet pull to disappear from everyday pressure. They explore why people are craving a different kind of life, especially in a world where everyone else's highlight reel can make your own routine feel small or stuck. The conversation also looks at the difference between healthy escape, like reading, exercising, watching a movie, or spending time with loved ones, and unhealthy escape that becomes avoidance, financial risk, or disconnection. Listeners will walk away with a simple reminder: escaping is not always bad, but it matters what you are escaping from and whether it brings you back stronger or leaves you further away from real life. The episode ends with a moving Got Grit Award story about kindness, loneliness, and the power of helping someone feel seen.Episode Highlights:(0:00) Intro(0:58) Celebrating birthdays, milestones, and summer(2:38) Blue Origin, Starlink, and space competition(4:19) Tomato prices, tariffs, and grocery costs(5:37) Spielberg nostalgia and movie theater memories(7:31) Why escapism is everywhere right now(9:12) When influencer dreams become risky(10:50) Remote work and changing life expectations(12:33) The hidden reality behind influencer life(14:18) AI, gaming, and virtual escape(15:45) Healthy vs. unhealthy escapism(17:38) When distraction turns into avoidance(18:40) Escapism, loneliness, and depression(20:04) The Got Grit Award kindness story(24:13) Fragile lyrics and final reflection(25:48) OutroSend us Fan MailSupport the showFollow us:Web: https://girlsgonegritty.com/Instagram: https://www.instagram.com/girlsgonegritty/More ways to find us: https://linktr.ee/girlsgonegritty

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If you're running a multi-location, operations-heavy company and you're still the person every major decision runs through, this episode is a direct conversation about why that's happening and what it actually takes to change it.Anthony Apa, President of Mark-It Express LLC and a third-generation operator in transportation and logistics, built a portfolio spanning asset-based trucking, freight brokerage, warehousing, and supply chain services. He's done the hard thing: scaled past the point where the business runs on his daily presence alone. In this episode, he breaks down exactly how and how long it took.You'll learn:- Why most CEOs at this level hit a trust ceiling around the 80% mark, and why waiting for 100% certainty is what keeps you stuck- How Tony vets outside advisors and coaches (the non-negotiable credential that disqualifies most of them immediately)- Why venting down the org chart quietly destroys your team's confidence, and what to do instead- How tolerating the wrong high performer costs you your best people and your culture- What finally signaled to Tony, in a single moment after a dinner with his wife, that he had built the right leadership benchIf every high-stakes decision still lands on your desk first, if you haven't taken real time away without your phone running hot, or if you're not fully confident your regional and senior leaders will own the right calls without you, this episode gives you a framework, not a pep talk.Listen now, and take the free Scorecard Diagnostic to find your specific leadership bottleneck:

What does it actually take to build a business you can sell — or simply step away from when life demands it? In this episode of Good Girls Get Rich: The Conversations, Karen Yankovich sits down with business advisor, serial entrepreneur, and reinvention expert Maria Fontana for a real talk on building smarter, not just harder. Maria has owned 11 salons, a cab company, a recycling company, a beauty brand, and more — and now she helps entrepreneurs get their businesses into shape to reinvent, refine, and exit profitably. This conversation is packed with no-fluff strategy and a whole lot of Jersey Girl truth-telling. What you'll learn in this episode: The 3 non-negotiables your business needs before it's sellable Why most women close the doors while men sell the business — and how to change that How to package your intellectual property as a licensable, sellable asset Why simplicity beats complexity in business (every single time) What "exiting" really means — and why it's not always about walking away   If you're a woman entrepreneur who wants to build something that's truly an asset in your life, this episode is for you. Subscribe, leave a review, and share this with a woman who needs to hear it.

Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.Summary: In this episode of The Science of Happiness, bestselling graphic novelist Raina Telgemeier reflects on growing up with anxiety, panic attacks, and emetophobia—the fear of throwing up—and shares how transforming those experiences into stories helped her feel less alone and inspired young readers to seek support. Through a week-long walking meditation practice, Raina explores what it means to slow down, reconnect with her body, and face discomfort with curiosity rather than avoidance. How To Do This Practice: Choose a small, quiet space: Find a place where you can walk slowly back and forth for about 10–15 steps without interruption. This could be a hallway, living room, backyard, or even a hotel room. Set a timer for 10 minutes: Giving yourself a set amount of time helps you stop checking the clock and allows you to settle more fully into the practice. Begin walking slowly and naturally: Walk at a comfortable pace, paying attention to the sensation of each step—your heel touching the ground, the shift of your weight, and the movement of your body. Focus on your breath: As you walk, gently notice your breathing. You might take a slow breath before turning around at the end of each pass, letting your breath help anchor your attention. When your mind wanders, return to the movement: Thoughts, worries, memories, or distractions will come up. Rather than judging yourself, simply guide your attention back to your steps and breathing. Notice how you feel afterward: When the timer ends, pause for a moment before moving on with your day. Take note of any shifts in your body, mood, or pace of mind, even subtle ones can matter. Try the full practice here: https://ggia.berkeley.edu/practice/walking_meditationScroll down for a transcription of this episode.Today's Guests:RAINA TELGEMEIER is an American cartoonist and New York Times bestselling author. Her books have received many awards, including multiple Eisner Awards, a Boston Globe-Horn Book Honor and a Stonewall Honor.Learn more about Raina Telgemeier here: https://goraina.com/ RICHARD DAVIDSON is the founder and director of the Center for Healthy Minds at the University of Wisconsin, Madison.Learn more about Richard Davidson here: https://www.richardjdavidson.com/Related The Science of Happiness episodes:  How to Find Calm Through Walking: https://tinyurl.com/43dr26reRelated Happiness Breaks:Walk Your Way to Calm, with Dacher: https://tinyurl.com/y8md2759Message us or leave a comment on Instagram @scienceofhappinesspod. E-mail us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts or share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mrxkfvkj

Just one seat remains at the Conference Finals table as the Vegas Golden Nights finished off the Anaheim Ducks to book a date with the Presidents' Trophy-winning Colorado Avalanche.In Buffalo, the Montreal Canadiens got off to a wobbly start but then kicked it into gear to take a 3-2 series lead back home with a chance to clinch Saturday night.Vic and Neil re-cap both games and also discuss the new leadership team in Vancouver with two legends being tapped to lead the Canucks from the depths of the NHL.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram: https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #BraydenMcNabb #RyanPoehling #KaedenKorczak #JansenHarkins #MitchMarner #WilliamKarlsson #JacksonLacombe #NicRoy #LukasDostal #NoahHanafin #BrettHowden #AlexKillorn #PavelMintyukov #IvanBarbashev #TomasHertl #SheaTheodore #JackEichel #NicDowd #TroyTerry #MikailGranlund #JohnCarlson #LeoCarlsson #PavelDorofeyev #CarterHart #RasmusAndersson #BrettKulak #JaromirJagr #AlexandreTexier #JackQuinn #JasonZucker #ConorTimmins #JoshNorris #NickSuzuki #ColeCaufield #ZachBenson #JoshDoan #AlexandreCarrier #KonstaHelenius #JakubDobes #MartinSt.Louis #TageThompson #LaneHutson #JoshAnderson #Ukko-PekkaLuukkonen #LindyRuff #IvanDemidov #JakeEvans #JurajSlafkovsky #RasmusDahlin #AlexLyon #RodBrind'Amour #ArberXhekaj #ESPN #NHLonTNT #DanielSedin #HenrikSedin #RyanJohnson #AbbottsfordCanucks #CalderCup #PatrikAllvin #JimRutherford #MatsSundin #SteveYzerman #KenHolland #PortlandWinterhawks #MemorialCup #Hawkeytown #TheAHL.com #WHL #CHL #OHL #QMJHL

In this episode, we explore a relationship dilemma centered around trust, boundaries, and emotional security. After eight months together, one man is left questioning his relationship when his girlfriend reveals plans to spend a week alone with a male friend during a trip to Australia. While he believes in opposite-sex friendships, the sudden change in plans and her admission that she felt uncertain about the relationship sparks deeper concerns about commitment, communication, and respect within modern relationships.

We talk college roommates, going to strip clubs, and Juanita has a rant about Costco.See omnystudio.com/listener for privacy information.

Dr. Kate Lund has spent much of her career as a psychologist studying children and parenting.  She's distilled much of what she's learned in her most recent book, Step Away: The Keys to Resilient Parenting.  In this episode, she describes who she persevered during her own childhood challenges and offers great advice for how we can all remain resilient during these difficult times.    Chapters: 00:00 Overcoming Childhood Challenges  Dr. Kate Lund, a clinical psychologist and author, shares her personal journey of growing up with hydrocephalus, including multiple surgeries and feeling different from her peers. Despite these difficulties, her family's support and their focus on 'what you can do' fostered an early sense of optimism and resilience within her.  03:32 Optimism and Parental Influence  Dr. Lund discusses whether optimism is innate or learned, attributing her own glass-half-full perspective to her upbringing and her parents' positive attitudes. She shares a touching anecdote about her father, who, despite battling Parkinson's disease, taught her the importance of participation over perfection.  09:02 Journey to Psychology and Career Shift  Kate reflects on her early interest in people and medical situations, which eventually led her to pursue psychology in college. After a White House internship, she realized that the fast-paced media world was not for her, solidifying her path toward a career in psychology where she could truly flourish.  11:58 The Pillars of Resilient Children  Dr. Lund explains how her focus on parenting and resilience originated from her fellowship at Schreiner's Hospital, where she studied the impact of serious medical situations on children and their parents. She introduces her 'seven pillars of the resilient child,' emphasizing resilience as a foundational lifestyle for overall well-being.  15:00 Creating Optimism in Kids  Discussing the societal trend of 'bubble wrapping' children, Dr. Lund advocates for building resilience to empower kids from the inside out. She emphasizes creating optimism by intentionally focusing on daily positive experiences, a practice she believes helps shift perspectives from negative self-talk to a more positive outlook.  19:22 Social Media's Impact on Parenting  Dr. Lund addresses the significant impact of social media on parenting and children's well-being, particularly in exacerbating comparison and anxiety, using the college admissions process as an example. She stresses the importance of teaching children to understand their unique context and the curated reality often presented on social platforms.  25:49 Resilient Parenting and Authenticity  Dr. Lund introduces her book, 'Step Away,' which focuses on parents creating space for their own well-being to better support their families. She discusses developing a resilient mindset by managing stress responses and fostering authentic human connections with children, emphasizing the importance of sharing personal challenges in a developmentally appropriate way.  33:40 Grit, Perseverance, and Letting Kids Learn  Dr. Lund acknowledges the importance of grit, as popularized by Angela Duckworth, as a crucial component of resilience. She discusses the tough parental dilemma of when to intervene versus when to let children face consequences to foster learning and self-advocacy.  38:50 Fostering Optimism and Future Projects  Dr. Lund reiterates the importance of the 'daily wins' exercise and helping children see possibilities beyond challenges to build lasting optimism. She concludes by discussing her new podcast, 'Resilient Parenting with Dr. Kate,' which complements her latest book and offers insights for parents. 

GRAB the Business Without You Audit: https://drive.google.com/file/d/12hgGtpNl3uyKIjy28qWGVwQrTQmlGgm2/view?usp=sharing Book a 30-minute call with me here: https://go.welloiledoperations.com/o-watch-now When things break when you're away, the instinct is to blame the team, the tools, or yourself for not being able to let go. The real problem is structural. Your business has been making promises it can only keep if you're in the room, and nobody noticed because you were always in the room. I'm showing you the five places that dependency lives: carrying work that shouldn't exist, communication roulette, work living in people's heads instead of shared spaces, missed deadlines with no feedback loop, and being the only one who knows what a good day looks like. None of these require a new hire to fix. None of them are expensive. And every single one can be started this week. Connect with me:  LinkedIn: https://www.linkedin.com/in/stacytuschl/  Instagram: https://www.instagram.com/stacytuschl/  Facebook: https://www.facebook.com/stacytuschl/  Newsletter: https://www.linkedin.com/newsletters/7396626889408274432/ 00:00 - Intro  01:32 - Number 1: You're carrying work that shouldn't exist  02:49 - Number 2: Your team is playing communication roulette  04:01 - Number 3: Work lives in people's heads, not in a shared space  05:46 - Number 4: Missed deadlines have no real feedback loop  07:07 - Number5: You're the only one who knows what a good day looks like  09:40 - Where to start this week #businessoperations #systemsthinking #scalingsystems #businesssystems Disclaimer: The strategies and frameworks I share are based on my 15+ years of building and scaling businesses, not overnight success. What I teach works, but your results depend entirely on your execution, your market, and your commitment to building systems consistently. This is educational content, not a guarantee. Business growth requires real work, strategic decisions, and the discipline to stick with what actually moves the needle. Evaluate your own circumstances, assess your risks, and take full ownership of your outcomes. That's what well-oiled business owners do.

1 Step Away from a Big Win: जीत की तैयारी में भारत | US Jet Shot Down | Sanjay Dixit Analysis

With Andy on the road, Brendan! is joined by various members of the Fried Egg Golf team for a Wednesday medley episode. He opens by himself following the latest news from Tiger Woods, who announced he was stepping away from the game to seek treatment and focus on his health. Brendan provides the latest on the situation before transitioning into a previously recorded segment with Kevin Van Valkenburg discussing this morning's release of the police report from Tiger's Friday arrest (06:25). The two also unpack some remarks from Browns owner Jimmy Haslam, who is finding a way to ruin Brendan's day in March instead of just during Sundays during the football season. Meg Adkins then stops by to preview this week's Augusta National Women's Amateur (29:35). Meg runs through the top storylines of the week, ANWA's place in the greater women's golf ecosystem, and the quirky format that leads to an interesting leaderboard late on Sunday. Lastly, Joseph LaMagna joins Brendan ahead of his favorite PGA Tour event, the Valero Texas Open at TPC San Antonio (53:35). Brendan questions "the Boys" about what they're most excited for at their first Masters with press credentials, leading to a detailed explanation of PJ's anxieties around press conferences. Joseph takes over for Andy and gives out 5 Guys to Monitor This Week (For Various Reasons) at the Valero, covering local legends and a very topical Game Within a Game for Masters season. Brendan unleashes an all-time rant about youth sports while discussing the Drive, Chip & Putt finals this weekend and poses a quiz to Joseph and PJ as part of the Masters Fact of the Day. Finally, the three discuss the biggest news of the week: Tommy Fleetwood's new hat deal with Blackstone and Jason Kelce's Masters broadcast assignment. We'll be back on Friday with a special Flashback to get you set for the first major of 2026.

Mike Harmon and Arnie Spanier were joined by MLB Insider Jon Paul Morosi for all the latest from around the diamond. JP also shared if he thinks it might be time for CB Bucknor to step away from the game after the past few days.See omnystudio.com/listener for privacy information.

:00 – Carl and Mike react to their conversation with Tom D'Angelo as they had discussed Tiger Woods and whether or not the professional golfer should consider hanging up playing golf in order to focus on getting help. They then get into some NFL talk as they react to comments from Howie Roseman telling reporters his answer to AJ Brown question will be the wide receiver "is a member of the Browns'. As they discuss, they agree the Eagfles should have already made a decision to move on from Brown when he started complaining about his role with the team.

If you listened to last week's episode, you know this series isn't about demonizing the internet or pretending we can all move to the woods. That would be nice sometimes— real life gets exhausting. Uncomfortable. Hard. Confusing. But also, it is soooooooo good and so sweet— and my fear? That we miss so much of that. Not because we aren't “spiritual enough” or because our faith is lacking; it is simply due to a lack of awareness.Online isn't the enemy.Constant availability is.When we live perpetually “on,” something in us begins to thin out—our awareness, our presence, our capacity to receive what God is actually doing right in front of us.**More in-depth notes and outlines on https://cleerelystated.substack.com/

In "Step Away from Sin," Will Howell, our Pastor of Ministry Operations, shares that the Christian life is incompatible with a life full of sin. The Scripture is 1 John 3:4-10.

Ep. 315, Recorded 3/11/2026. Tourney Talk. Wrong show there, puddin'. All-In Again. Stop the Count! Not my humps. Horny in Detroit. Thanksgiving comes early. Try the lemon pepper wings. Penn is Gr8. Restocking stuffers. It's a jungle out there.

What happens when you step away from the daily noise of running your child care business and give yourself space to think bigger? In this episode of the Child Care Genius Podcast, Brian and Carol Duprey dive into a topic that many leaders overlook: the transformative value of attending conferences. Tune in as they share candid insights about why investing time in learning, networking, and personal growth can unlock clarity, sharpen focus, and accelerate your progress as an owner.   Listen in as Brian reflects on his first conference experience and the mindset shifts that followed, from setting meaningful goals to surrounding yourself with people who are operating at the level you aspire to reach. Join us as they discuss the power of community, learning from others' mistakes, and why knowledge only creates impact when it's applied. They also explore the real financial and operational lessons gained through collaboration, benchmarking, and simply being in rooms where big ideas are shared openly.   This conversation goes beyond strategy and numbers. Brian and Carol highlight the importance of connection, culture, and even fun when stepping outside your center. From building unity with your team to gaining perspective that's hard to find in the day-to-day grind, they unpack how these experiences can influence leadership, decision-making, and long-term vision. You'll hear honest reflections on lessons learned the hard way and how those lessons shape the way they support other owners today.   Join us for an encouraging and practical discussion about working on your business instead of constantly working in it. Whether you attend one conference or several this year, this episode offers perspective on how stepping into learning environments can reignite motivation, spark ideas, and push you toward the next level of growth. Listen in and consider what intentional time away could mean for your goals in 2026 and beyond. Mentioned in this episode: GET TICKETS to the Child Care Genius LEGACY Conference:  https://childcaregenius.com/legacyconference/   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts.   If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university   Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources

Hour #2 THE DRIVE Friday 02/13/26: Measuring H-Town's Trust Level in Caserio/DeMeco Taking Texans to New Heights; + The '1 Step Away' Texans? full 2380 Sat, 14 Feb 2026 00:30:54 +0000 JPNDG4zdiLfchOAsq9sNi44231GIBGJp nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports Hour #2 THE DRIVE Friday 02/13/26: Measuring H-Town's Trust Level in Caserio/DeMeco Taking Texans to New Heights; + The '1 Step Away' Texans? 2-6PM M-F © 2025 Audacy, Inc. Sports

These Houston Texans "1 Baby Step Away" from Becoming a Super Bowl Level Squad..?!? full 698 Fri, 13 Feb 2026 23:39:55 +0000 TTRNYCydb10WO3POrjlxNhTyBoeXpJgW nfl,afc,cj stroud,houston texans,afc south,nfl news,texans,stroud,nfl news notes,houston texans news notes,sports The Drive with Stoerner and Hughley nfl,afc,cj stroud,houston texans,afc south,nfl news,texans,stroud,nfl news notes,houston texans news notes,sports These Houston Texans "1 Baby Step Away" from Becoming a Super Bowl Level Squad..?!? 2-6PM M-F © 2025 Audacy, Inc. Sports False https://p

In this episode of Personal Mastery Training, Alvin dives into a powerful lesson about the words we use and the standards we set for ourselves. A simple phrase—"for my age"—can unconsciously limit what you believe is possible. Instead, Alvin challenges us to raise the bar and refuse the bare minimum, no matter our age.   Key Highlights: Language shapes your reality: Words have a subconscious impact. Saying things like "I'm doing well for my age" can subtly reinforce mediocrity. Refuse to accept the average: Alvin emphasizes not comparing yourself to what's typical for your age, profession, or circumstance. Set your own standards. Standards over validation: Fitness, health, and personal growth should be about meeting your own expectations, not pleasing others. Mindset matters: Wherever you excel, it's likely because you stopped accepting "average" as a benchmark. Change starts with a decision: Deciding you've had enough of "for my age" thinking can instantly reset your mindset. Keep elevating your game: Turn ceilings into floors, then push beyond them. Continuous growth is possible at any stage of life.   Don't settle for the excuse of age or circumstance. Pay attention to your language, challenge the limits you've unconsciously accepted, and keep raising your standards. As Alvin reminds us: relentless effort and high standards aren't just for the young—they're for anyone committed to their personal mastery.  

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this emergency episode, Andrew discusses the state of the Eagles after Jeff Stoutland announced that he wouldn't be coaching the Eagles' offensive line anymore.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com

"We need to focus on who we are." The secret to raising resilient children starts with the parent stepping away to find their own calm in the chaos.In this episode of the Real Things Living Podcast, Brigitte Cutshall explores the essentials of Parental Resilience with psychologist and author Dr. Kate Lund. Dr. Lund introduces her "Step Away" book, which focuses on the psychology of parenting and why resilient parenting requires us to prioritize our own well-being first.They dive into the comparison trap of social media, the importance of mindfulness for parents, and practical strategies for overcoming parental stress. By shifting from a "crisis mode" to a "resilient lifestyle," moms and dads can find better work-life balance for families and improve overall mental health for moms and dads.3 Key Takeaways(1) Manage the Baseline: Resilience isn't just for emergencies; it's a daily practice. Using tools like the "relaxation response" helps parents start their day at a lower stress level so they can ride life's challenges like a wave.(2) The "Step Away" Philosophy: Stepping away isn't about checked-out parenting; it's about putting on your own oxygen mask first. By prioritizing self-awareness and personal joy, parents can "step back in" more robustly for their families.(3) Context Over Comparison: High stress often stems from comparing our "messy" reality to curated digital lives. True resilience comes from optimizing within your own unique context and focusing on authentic human connection.To find more of Dr. Kate Lund's resources and pick up a copy of her new book, Step Away, visit her website at https://KateLundSpeaks.com Connect with her on: LinkedIn https://www.linkedin.com/in/kate-lund/Instagram https://www.instagram.com/dr_kate_lund/

Send us a textIf you're the one everyone turns to, you might be carrying more than you realize. We sit down with psychotherapist and mental wellness consultant Leah Marone to unpack the “serial fixer” habit—why it thrives in first responder culture and how it quietly fuels burnout, resentment, and frayed relationships. Leah works extensively with police, fire, EMS, and dispatch, and she brings sharp, compassionate insights you can use today without adding hours to your schedule.We break down the real difference between therapy and consulting, then rebuild the foundation of wellness with small, sustainable practices: bookending your mornings and nights, using micro resets during daily transitions, and reclaiming self-care as single-task presence instead of numbing or multitasking. Leah introduces a practical rule that changes conversations fast—support, don't solve—along with validation skills that help teammates, partners, and kids think more clearly and take ownership. You'll hear how the fixer impulse can become “compassion as control,” why quick advice often backfires, and how to replace that urge with grounded presence.Expect concrete tools and memorable metaphors. The internal “balloon” lets you notice pressure before it pops, and that shaken “soda bottle” reminds you to release slowly, not explode. We also cover sleep hygiene as the no‑nonsense cornerstone of recovery, data collection to challenge “dark cloud” thinking, and first responder-ready ways to downshift from high gear without losing your edge. If you want stronger boundaries, steadier energy, and deeper connection, this conversation will help you change your default settings.To reach Leah, here is the link to her work: https://linktr.ee/leahmaronelcswIf this resonates, tap follow, share it with a teammate who needs lighter armor, and leave a quick review so more first responders can find these tools. Your support helps this community stay sharp, safe, and human.Support the showYouTube Channel For The Podcast

Friday, January 23, 2026

Thursday, January 22, 2026

Send us a textThe pace of family life can turn even the best intentions into frayed nerves and short fuses. We sat down with Dr. Kate Lund—psychologist, author, TEDx speaker, and host of the Resilient Parenting Podcast—to unpack a practical path back to calm leadership at home. Her core idea is refreshingly doable: step away to step in. By carving out a few minutes to regulate stress and reflect, we show up steadier, more patient, and more connected with our kids.Dr. Lund opens up about her family, including supporting one twin's choice to attend a boarding school that fits his learning style and rowing goals while his brother thrives locally. The message: there's no single right path. When we stop comparing and start scouting for the right environment, kids gain confidence and momentum. She also shares her own story of childhood hydrocephalus, the role of her parents in focusing on possibility, and how those lessons shaped her clinical work with families navigating anxiety, burnout, and big transitions.We dig into two small habits with outsized impact. First, the relaxation response: a five-minute breathing practice, morning and night, anchored by a calming word. It lowers your baseline stress so difficult moments don't spiral. Second, the daily wins exercise: three to five things that went well each day to retrain your attention toward progress. One dad's journey from burnout to renewed joy in sport and family connection shows how tiny, repeatable steps rebuild identity and trust. Along the way we talk patience, gratitude rituals, journaling you'll actually use, and the power of two words to reset the room: breathe and think.If you're balancing career, parenting, and the invisible load, this conversation offers tools you can use tonight. Grab Dr. Lund's book Step Away: Keys to Resilient Parenting, subscribe to the Resilient Parenting Podcast, and share this episode with a friend who could use a calmer game plan. If it resonated, leave a review and tell us: what's one daily win you'll write down today?Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

We're back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic.We start with a sweeping question about what the next 50 years may hold for humanity, exploring themes like consciousness evolution, polarity, technology, AI, sovereignty, and whether progress is actually accelerating—or fragmenting us further. That conversation opens into reflections on free will, self-governance, spiritual maturity, and how discernment becomes essential in an increasingly noisy world.From there, we shift gears into more specific listener curiosities, including how I've experimented with tools like NuCalm, meditation stacking, and sound frequencies—and what to be mindful of when working with altered states or nervous system regulation. We also unpack questions around longevity, quality of life versus lifespan, and why equanimity may be one of the most underrated spiritual skills of our time.As always, the AMA format invites real-time exploration, tangents, humor, and unexpected insights—from road rage and nervous system dysregulation to regenerative agriculture, ethical food choices, and how small daily decisions reflect much larger spiritual principles.Thank you to everyone who submitted questions. These episodes are shaped by your curiosity, your honesty, and your willingness to ask what's real. Keep them coming—we're listening.Get Alyson's Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBON CHARGE | Save 25% on BON CHARGE's entire product line through December 31, 2025 at boncharge.comQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeBIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Holiday Energy, Sacred Traditions, & the Consciousness of Trees(00:17:53) Predictions for the Next 50 Years: AI, Sovereignty, & the Polarity Test(00:49:11) NuCalm Stacking, Meditation Experiments, & Audio “Hacks”(00:56:04) Latest Discoveries: Ethical Wild Meat, Ceremonial Cacao, & CBD That Actually Works(01:19:14) The Fork in the Road: When to Lean In, When to Step Away(01:53:08) Humility, Recovery, and the Long Arc of HealingResources:• Website:

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he details the report that newly acquired cornerback Jaire Alexander is stepping away from football to get healthy and what that means for the Eagles' cornerback situation.