Podcasts about sasha k

En el marco del proyecto de Prácticas de Lenguaje los alumnos y alumnas de 6° año D de Primaria analizaron diferentes versiones del famoso mito griego de Pandora. Luego, escribieron el retrato de este personaje y lo grabaron en formato podcast. Una experiencia lúdica e innovadora que te invitamos a escuchar y disfrutar.

In general, women are expected to say yes and to make sure everyone is taken care of. Women, especially those raising a family and working, are prone to burnout because of this. Our guest on today's podcast, Dr. Sasha Shillcut, is an integrative functional registered dietician who teaches women how to overcome burnout and take control of their time and their life by learning to set boundaries with their families, at work, with their children, and more. Due to the lack of boundaries she used to set in her life, Dr. Sasha has experienced seasons of loneliness, anxiety, and complete burnout. In her newest book, Brave Boundaries, she shares how she recreated her life based on her priorities and went from surviving to thriving. She spent one year saying No to things she didn't want in her life and documented her experience along the way, discovering that she had reclaimed a lot of time and joy as a result. In this podcast episode, Amber and Dr. Sasha will discuss the expectations in society of what a woman "should" be and do, how to kindly enact boundaries, boundaries every woman needs, and how to deal with setting boundaries in some of the most difficult areas such as with your children or your phone. Whether you feel you take on too many tasks for which you aren't getting paid, or you feel stuck doing things that do not align with your priorities, values, or the way you want to spend your time, this episode is packed with advice and resources that will help you begin to reclaim your time and your life. Key Highlights: How Dr. Sasha found her joy after a year of saying no Enacting boundaries as a woman What it means to function from a place of health and why it is important The importance of establishing home boundaries and how to do it By example, teach your children the importance of boundaries Defining healthy boundaries and addressing misconceptions about them The boundary every woman should have How to tap into your value Knowing when to say no and saying no kindly and clearly Teaching our children boundaries and saying no to our family Setting boundaries around our phones, emails, texts, and social media Episode resources Amber's Little Black Dress Bootcamp: ambershaw.com/little-black-dress-bootcamp Get your Liposomal Glutathione from Cymbiotika and use code AMBER15 for 15% off Connect with Dr. Sasha Dr. Sasha's book Brave Boundaries Website: becomebraveenough.com Conference: braveenoughconference.com The Brave Enough Show Podcast Facebook: @becomebraveenough IG: @becomebraveenough Twitter: @rubraveenough Connect with Amber Instagram: @msambershaw  TikTok: @msambershaw Website: ambershaw.com

This episode is with the one and only Tooooosha. Joined by Sasha K

Kickstand #38 Sasha K & Harry DRZ Brah by KAP Studio

Kickstand #36 W/Sasha K - Average Af by KAP Studio

Kickstand #34 Useless Endeavor w/ Sasha K by KAP Studio

Kickstand #33 Technical Difficulties w/ Sasha K by KAP Studio

Another amazing episode of thr Number 1 Webcast in Bucks County,Pa The Yo Show! We had the pleasure of sitting down and chatting with two stunning and talented actresses from the brand new movie 6:45, which is produced and directed by thriller movie genius Craig Singer, Sasha K Gordon and Allie Marshall! We had a great time chatting about the movie, their careers and whats up in the future! Also anohter top 5 list and much more fun and banter we are famous for! Tune in and check it out NOW! 

Austin Americana singer just shared this new collaborative single!

Austin Americana singer just shared this new collaborative single!

On the Cultivating the Lovely podcast this week, MacKenzie Koppa talks with Sasha K. Shillcut, M. D. about her new book Between Grit and Grace: The Art of Being Feminine and Formidable. Sasha is a cardiac anesthesiologist, a wife, a mother of 4 and founder of Brave Enough, a community for female professionals. This conversation is for ALL women, not just those who work in or out of the home, so regardless of your season of life, we hope you will get something out of this episode! Why Sasha started Brave Enough and her goals for helping women be their true selves MacKenzie’s perspective as a work at home and stay at home mom Why “leadership backlash” happens when women speak up and assert themselves Sasha pushes back on the idea that women are hardest on each other Our struggles as women in different arenas are actually remarkably similar Recognizing our deep need for friendship no matter what season we are in God has made us unique, so we don’t need to fall into the comparison trap When you become brave enough to step into your own identity, the women around you oftentimes start to compare. Sasha K. Shillcut, M. D. How the Brave Enough community grew out of Sasha’s own need to recover her femininity and find a tribe Learning to be both bold and gracious How Sasha made time to write a book while being a doctor and a wife and mother The importance of knowing yourself and your uniqueness Sasha’s advice for unplugging and being in solitude Cautions against having a martyr mentality Being a good model for your kids of taking care of yourself A typical day in Sasha’s life Current Lovelies- Sasha: enjoying using her brand new massage chair for some relaxation MacKenzie: taking her kids and some friends bowling at the start of the weekend Resources Mentioned- Books: Between Grit and Grace Podcasts: Alli Worthington Jen Hatmaker How I Built This Movies: Legally Blonde Find Sasha- You can find Dr. Shillcut on her website becomebraveenough.com and listen to her podcast, The Brave Enough Show. You can also follow her on Instagram, Pinterest, and Twitter. Find MacKenzie- You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! Join us on Patreon at Patreon.com/CultivatingtheLovely. Thanks to Our Sponsors- CTL is brought to you by Plan to Eat meal planning service. Visit PlanToEat.com/LOVELY to start your free 60-day trial instead of the normal 30-day trial. This week’s episode of CTL is brought to you by Wickbox. Get $10 off your first box, go to Wickbox.co and use coupon code LOVELY at checkout. This week’s episode of CTL is brought to you by BetterHelp private online counseling. Visit BetterHelp.com/LOVELY for 10% OFF your first month of counseling. We have all kinds of exciting things going on in the Patreon group. Head over to Patreon.com/cultivatingthelovely to check it out and join in the goodness!

Kickstand #25 Sasha K's thirst by KickStand Podcast

In this episode we go deep. Contents are not safe for anyone. Featuring James A$LAMS and Sasha K

It's good to be back into recording and since it's a new year, we open with new stories and new realizations. Enjoy! Ft. Sasha K

Joined by Sasha K. Street Riders Australia co-founder, Professional Motorcycle fucboi.

In this ridiculous episode that should have never been aired, we are joined by Amanda Chan. Founder of Flying Solo Motorcycle Gear and entrepreneur. The only reason this episode had any point to it is because of Amanda's great new product which we look into. But other than that, Sasha K made sure that there was very little intellectual quality to this episode. Enjoy! And please head over to the link to check out Flying Solo's products and support our friend Amanda! http://www.flyingsologear.com/

Pedro and Sasha K are back for another episode of Breaking in engines, Cops and lowered stretched scooters! Check out youtube.com/MelbStreetRiders for the video version. Check out the facebook page facebook.com/kickstand-podcast for the live version

Episode 2 of the Kickstand Show! This Episode, We're talking about the beginnings of Melbourne Street Riders with Sash and Sasha K! Enjoy! Please Like, Follow and comment!