Podcasts about Special K

Website

Website

Tonight we reflect on the devastating passing of a true Newcastle great. The brilliant, iconic, effervescent Kevin Keegan.

Special K lays down the Man Laws — and things get very uncomfortable very fast. Then, the front page hits hard: two young Black men dead in two separate drowning cases, cell phones deleted, and someone already charged with tampering with evidence. Tyler Perry, Colin Kaepernick, and Byron Allen are all now involved in one of these cases — and the reasons why may surprise you. Jay-Z freestyled something at Yankee Stadium that put Colin Kaepernick's name back in the headlines and had people questioning who's really telling the truth about the NFL. Da Brat breaks down the full Yankee Stadium weekend — Beyoncé, Rihanna, Eminem, Blue Ivy on the piano, and a 3 AM ending that had people losing their minds. And Marc Morial closes the hour with a direct message about Black America, the 250th anniversary, and the fight ahead.See omnystudio.com/listener for privacy information.

Four hours of the Rickey Smiley Morning Show and not a single dull moment. Bishop Joseph Walker opens with a word about divine timing that you may need to hear right now. Then the news hits — a powerful U.S. senator is dead, and another one hasn't been seen in public in so long that people are genuinely wondering if he's still alive. Gary With the Tea unpacks Jay-Z's historic Yankee Stadium residency: the A-list surprise nobody was officially told about, thousands of fans stuck outside for hours, Blue Ivy stepping into the spotlight in a way that broke the internet, and a freestyle from Hov that dragged Colin Kaepernick's name back into a very uncomfortable NFL conversation. A former NFL star is facing explosive allegations with over 100 messages now in front of a judge. Iggy Azalea showed up to the World Cup and left people with serious questions — and Britney Spears was spotted doing something on a Los Angeles freeway that had everyone concerned. Civil rights attorney Ben Crump joins the show live with new details on the Nolan Wells case — a pool party photo, deleted Snapchats, a cell phone that went back to shore without its owner, and why none of the timelines are adding up. Two families. Two drowning cases. Two sets of deleted messages. Tyler Perry, Byron Allen, and Colin Kaepernick are all now involved — and the reasons why will stop you cold. Special K drops the Man Laws, Black Tony calls in with breaking news about a music legend that turns into one of the funniest moments of the week, and Marc Morial closes out the show with a sharp message about Black America, power, and what's coming this fall. It's all here — four hours, no filler, nothing held back.See omnystudio.com/listener for privacy information.

Website

Special Episode – An Introduction to K Dramas Comment on this episode by going to KDramaChat.com Today, we're joined by our friend Malcolm for a special episode introducing the world of K Dramas to beginners. Whether you're a longtime fan or have never watched a Korean drama before, this episode is designed to help you understand what makes K Dramas so compelling, why they've become a global phenomenon, and where to begin your own K Drama journey. We discuss: What defines a K Drama, how Korean television has evolved since the Korean War, and how the Korean Wave (Hallyu) transformed these shows into worldwide hits. Where to watch K Dramas today, including Netflix, Disney+/Hulu, Amazon Prime, Viki, and Kocowa, plus why Viki remains a favorite for translations. How Joanna, Sung Hee, and Malcolm each discovered K Dramas and the shows that turned them into lifelong fans. Why K Dramas stand apart through heartfelt storytelling, unforgettable characters, gorgeous cinematography, and beautiful original soundtracks. Our recommendations for the best K Dramas for beginners, with picks ranging from Crash Landing on You, Hotel Del Luna, Mr. Queen, Queen of Tears, Kingdom, Hospital Playlist, Business Proposal, 25 21, My Name, and more. The importance of understanding Korean culture, including Confucian values, filial piety, personal morality, social harmony, and how these shape the stories and characters we love. The influence of Korea's chaebol system, Korean history, and the country's hierarchical society on modern and historical K Dramas. Why Korean language, honorifics, and forms of address matter, and why subtitles often cannot perfectly capture the original dialogue. Some of our favorite K Drama elements, including the White Truck of Death, piggyback rides, product placement, holding hands, quirky best friends, the trip-and-catch, and so many more recurring moments. Why food and alcohol play such an important role in K Dramas, from ramyeon and Korean fried chicken to Korean barbecue, banchan, and the famous "come up for ramyeon" invitation. How and why OSTs are so important to K Dramas, and we mention some of our favorite songs, including Love Maybe, Day and Night, The Way Home, and memorable soundtracks from Hotel Del Luna, Crash Landing on You, Business Proposal, Hospital Playlist, Lovely Runner, Queen of Tears, Start-Up, and many more. The many genres within K Dramas—including romance, fantasy, historical dramas, slice of life, thrillers, action, zombie stories, and makjang revenge dramas—and our personal favorites. Why we strongly recommend watching with subtitles instead of dubbed audio to fully appreciate the actors' original performances. Malcolm's advice for introducing friends and family to K Dramas by choosing shows that match their interests rather than assuming everyone wants to watch a romance. Our encouragement to new viewers: give a K Drama four episodes before deciding whether it's for you—you just might discover your next favorite television obsession.

Website

One honest conversation could save someone's life.In this episode of Girls Gone Gritty, Farley and Jennifer take on a hard but necessary topic: the changing drug landscape and why parents, teens, college students, and adults need to stay alert. They talk about how today's drugs can look harmless, smell sweet, or hide in familiar forms like pills, powders, drinks, gummies, and gas station products. From fentanyl and pink cocaine to GHB, ketamine, MDMA, Kratom, spice, and other dangerous substances, the hosts explain why “just trying it once” is no longer a casual risk.The biggest takeaway is clear: talk to your kids early, often, and honestly. Ask what they have seen. Teach them about peer pressure, party safety, social media exposure, and why they should never trust an unknown pill, drink, powder, or product. This episode is not about fear for fear's sake. It is about awareness, protection, and having gritty conversations before the world has them first.Episode Highlights:(0:00) Intro(2:44) Top three current events and Supreme Court discussions(10:44) Why today's drug risks feel more dangerous for this generation(12:09) Fentanyl, opioids, and why one exposure can be deadly(14:55) Pink cocaine, ketamine, MDMA, and misleading packaging(16:09) “Go fish” parties and prescription pills from medicine cabinets(17:31) Ketamine, Special K, and the danger of K-holes(18:31) GHB, party settings, and odorless substances(22:13) Talking to kids about peer pressure and social media exposure(23:26) Gas station drugs, Kratom, Phenibut, and legal gray areas(27:08) Spice, fake weed, vaping, and synthetic substances(28:30) Scopolamine, “devil's breath,” and personal safety awareness(31:08) Questions parents should ask their kids about drugs(33:11) Why gritty conversations can protect families(33:41) Got Grit Award: FEMA Urban Search and Rescue Task Force(35:33) Song of the week: “Into the Fire” by Bruce Springsteen(36:42) OutroSend us Fan MailSupport the showFollow us:Web: https://girlsgonegritty.com/Instagram: https://www.instagram.com/girlsgonegritty/More ways to find us: https://linktr.ee/girlsgonegritty

Dr. Kristen Wager is PhD-trained consumer insights leader with deep expertise in the food creator economy. Over the past decade, she's led research initiatives at Kellogg Company supporting top CPG brands like Special K, Cheez-It, and Morning Star. Most recently she built research programs for the top 100 food creators at Raptive. That's where she gained firsthand insight into the food creator ecosystem and the challenges creators face. That experience led to the creation of Recifix, a creator-powered cooking platform that connects home cooks, food creators, and brands within one ecosystem.

Website

Website

Send us Fan MailMuch to the displeasure of Rabel, we finally gave in a did a Yacht Rock episode...  But does Rabel really dislike Yacht Rock because he likes a ton of the tunes selected this month...   Special K gives us the official yacht Rock score for all of the tunes and there are some surprises that "experts" claim are not Yacht Rock...  SMulvay starts by trying to get some new music for in front of The Fam for consideration...   And finally a special shout out to Joe and Melissa Pond for sharing their Top 5 Yacht Rock pics...   

This week I chat with Kayla ask Keke9axle. Kayla talks about her wild party days and how sobriety led her to Uranium City to work in the mines. She eventually got her class 1 and after a couple years working on a farm, she found herself ice road trucking. She talks about the brutal side of being a woman in the industry and how it effects the prospects of becoming a mother,

Website

Special K, Kit-Kat. These are nicknames for the street drug ketamine. But that's not what we're talking about today. Today we're talking about using ketamine being administered by a medical professional as a treatment for depression. The potential benefits of ketamine therapy are increasingly interesting and impressive whether it's an IV therapy or nasal spray. In today's episode, we talk through what ketamine therapy is, how it works on your brain and what the research says about its benefits and risk.    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

Special K, Kit-Kat. These are nicknames for the street drug ketamine. But that's not what we're talking about today. Today we're talking about using ketamine being administered by a medical professional as a treatment for depression. The potential benefits of ketamine therapy are increasingly interesting and impressive whether it's an IV therapy or nasal spray. In today's episode, we talk through what ketamine therapy is, how it works on your brain and what the research says about its benefits and risk.    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

Website

Website

The CPG Guys are joined in this episode by Doug VandeVelde, Chief Growth Officer at WK Kellogg Co, manufacturer of an iconic brand portfolio including Kellogg's Frosted Flakes®, Rice Krispies®, Froot Loops®, Kashi®, Special K®, Kellogg's Raisin Bran®, and Bear Naked®.Follow Doug on LinkedIn at: https://www.linkedin.com/in/doug-vandeveldeFollow WK Kellogg Co online at: https://www.wkkellogg.com/Doug answered these questions:95% of Americans are missing their daily fiber, but nobody goes to a Super Bowl party looking for a "health lecture." Why was 2026 the specific moment you decided to use the world's loudest stage to talk about the "Fiber Gap"?Fiber has historically been marketed as a functional necessity for the "older" demographic. How are you using this campaign to pivot the narrative from a "health trend" to a "tasty daily routine" for everyone from Gen Z to Boomers?You partnered with Gary Vaynerchuk's team to bring humor and high-profile talent to a topic as "unsexy" as gut health. How do you, as a 25-year CPG veteran, balance the "legacy brand guardrails" of Kellogg's with the fast-paced, "attention-first" creative style of VaynerMedia?You chose a regional and streaming-first buy for the Big Game rather than a traditional national spot. As Chief Growth Officer, how did you justify the "reach vs. precision" trade-off to your board?Gut health can be clinical and boring. Talk to me about the decision-making process behind using humor. Does "funny" actually move units of Raisin Bran and Mini-Wheats, or is it just about winning the "Ad Meter" rankings?With a streaming-first approach, you have more data than a traditional TV buy. How is WK Kellogg using real-time signals from this campaign to adjust shelf-level execution in the weeks following the game?You've been in this game for over 25 years. What is the one "old school" CPG rule you had to break to make this 2026 Super Bowl campaign a reality?When you go big on a Super Bowl scale, the pressure on the supply chain is immense. How did the $500M modernization of your plants allow you to "lean in" to this demand spike in a way you couldn't have three years ago?Before the campaign went live, did you use AI-driven "attention analytics" or "predictive creative" tools to ensure the humor would land across different demographics, or was this a "gut-feel" (pun intended) decision?If this "Fiber Gap" campaign succeeds, you aren't just selling boxes of cereal—you're changing a category's trajectory. Is the future of WK Kellogg less about "Breakfast" and more about "Functional Wellness"?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

Website

In this episode of the Loan Officer Podcast, hosts Dustin Owen, Marketing Mike, and Special K engage in a lively and insightful debate centered around the popular saying, "the riches are in the niches," and whether this concept truly applies to loan officers in the mortgage industry. Dustin Owen takes the stance that the most successful and highest-producing loan officers tend to achieve their results by focusing on the core, mainstream loan products such as conventional loans, FHA loans, VA loans, and jumbo loans, rather than by specializing in narrow or highly specific loan niches. He argues that while niche products can be appealing, the bread and butter of a top producer's business comes from mastering and consistently delivering on these foundational loan types. On the other hand, Marketing Mike brings a different perspective to the discussion, drawing from his expertise in marketing strategy. He emphasizes the importance of identifying and targeting specific buyer personas, suggesting that loan officers can set themselves apart and grow their business by tailoring their marketing efforts to attract certain segments of the market. According to Mike, developing a niche can mean understanding the unique needs and preferences of a particular group of clients and crafting messages and services that resonate with them, ultimately leading to more effective marketing and stronger client relationships. As the conversation unfolds, Dustin offers a reframing of what it means to have a "niche" in the mortgage business. He suggests that a niche is not necessarily defined by the types of loan products a loan officer offers, but rather by the personality, service processes, and overall approach that naturally attract a certain type of client. Dustin cautions loan officers against constantly chasing after the latest trends or so-called "shiny objects" in the industry, warning that this can distract from the real opportunities that already exist within their current business and client base. Instead, he encourages loan officers to focus on refining their processes, building authentic relationships, and leveraging their unique strengths to serve the clients who are the best fit for their style and expertise. Ultimately, the episode provides valuable insights into how loan officers can think about niches, marketing, and long-term success in a competitive industry.   TLOP's Originator Coaching:

Website

Send us Fan MailThe Fam talks about Soundtracks to some great movies and some not so great movies, depending on who you ask...  Cousin Nicki claims to love the soundtrack to a movie with a double CD but can only name two songs...  Special K is truly special in that he picked songs not on the actual soundtrack of the movie he picked...  And Rabel demands that everyone go watch a classic movie about living in the hood from 1995...  Join us for some entertaining banter...  

Website

Warm Ears Show LIVE 2nd & 4th Sunday on www.bassdrive.com 1-3PM CDT // 7-9PM GMT // 8-10PM CET Follow DUOPHONIX: Soundcloud → @duophonixuk Instagram → www.instagram.com/duophonix Follow Warm Ears Music: Instagram → www.instagram.com/warmearsmusic Facebook → www.facebook.com/warmearsmusic Twitter → twitter.com/warmearsmusic Bandcamp → www.warmearsmusic.bandcamp.com/ Spotify → spoti.fi/3fwguLL

Website

Website

The Stupid History of Special KBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-stupid-history-minute--4965707/support.

Kristen Wager introduces a new method of monetizing recipes called Recifix and shows us how to build a more stable and diversified food blog business in the face of AI and traffic volatility.   Kristen is a PhD-trained consumer insights leader with deep expertise in the creator economy. Over the past decade, she's led research initiatives at Kellogg's Company supporting top CPG brands like Special K, Cheez-It, and Morning Star. Most recently she built research programs for the top 100 food creators at Raptive where she gained firsthand insight into the food creator ecosystem and the challenges creators face. That experience led her to create Recifix - a cleaner, calmer way to find, plan, and share ad-free recipes, all while supporting the creators behind them.   Relying on Google traffic alone is becoming increasingly risky. This episode explains what is actually changing in search, why AI is accelerating that shift, and how experienced bloggers can build stronger revenue streams that are not dependent on algorithms.   Key Topics Discussed: - Traffic from search is not owned and can disappear without warning. - AI is reducing clicks by delivering answers without sending users to blogs. - Real diversification means adding new revenue streams not just new platforms. - Email lists and direct audience relationships protect your business. - Subscription based models create compounding and recurring income. - Trust with your audience is your strongest long term competitive advantage.   Connect with Dr. Kristen Wager Website | Instagram Recifix - kristen@recifix.com

Website

Website

Today, we will try the latest in the line of "Glazed" cereals from Kellogg's...Froot Loops Blueberry Donut Holes! Then a listener supplied Wegmans Oats & Honey cereal, and Cubby's international Special K. Plus, somehow, we discuss divorced Muppets. See omnystudio.com/listener for privacy information.

The final hour starts wild with Special K’s Man Law Monday, laying down hilarious (and controversial) rules about concert etiquette, corn dogs, and “man behavior” that spark nonstop laughs. The Front Page heats up with President Trump attacking the Pope, political fallout from Trump‑backed candidates losing abroad, and a bizarre story involving a SWAT officer caught swiping on dating apps during a standoff. The Hot Spot goes nuclear with news of Usher and Chris Brown announcing a joint tour, T.I. and Tiny’s daughter joining Delta Sigma Theta, and Offset returning to the stage in a wheelchair days after being shot. The show closes on substance with Marc Morial of the National Urban League, spotlighting Black excellence in space exploration and warning about legislation that could block fair pay for college athletes.See omnystudio.com/listener for privacy information.

Hour 1 of the Rickey Smiley Morning Show opens with a powerful prayer and praise break before diving straight into breaking headlines, including updates on President Trump’s escalating rhetoric around Iran, gas prices, and global tensions. The crew breaks down sports talk featuring J. Cole signing with an international basketball league and Tiger Woods stepping away from golf for mental health treatment. Hot Spot buzz includes Megan Thee Stallion opening up about being hospitalized due to extreme exhaustion, plus Morris Chestnut reacting to the cancellation of his CBS series Watson. The hour wraps with humor and honesty as Special K hilariously tackles why men and women cheat, blending laughs with real-life relationship conversations.See omnystudio.com/listener for privacy information.

Website

Website

Karl "Special K" Douglas of the Rickey Smiley Morning Show recently chopped it up with The Madd Hatta on the Madd Hatta Show and shared a humorous and insightful story about his accidental foray into comedy and the unusual source of his encouragement. Special K reveals his introduction to comedy was by accident. He says he was a dancer and while superstar comedian Sommore, who hosted the male strip shows that he was funny. After observing him, she pull him to the side to give him a piece of advice. Special K states, "Sommore told me to keep it moving in this business. Get my weight up, get some practice under your belt and I'll put you on the road. She did just that. *Sidenote* Honestly, I'm not sure if he was a dancer and he was just being funny but it was a funny anecdote. It turns out she was right about his future as he has carved a successful stand up and morning show co-host career on the number one syndicated radio show in the country. Special K also has a new book, "Man Laws: The Unquestionable Rules for Real Men, by Real Men," a collection of humorous, "common sense" rules and etiquette designed for men, stemming from his popular "Man Law" segment on the Rickey Smiley Morning Show. It serves as a pocket guide to navigating life with "masculine" standards, covering what constitutes a "Man Law Violation".

Website

Topics: Hot Take, Hypocrites, Grocery Strong, Revenge, You're a Soul, Smart TV, Irish Accent, Peace w/God, Back In The Day, End Times Podcast, Faith of Jesus, Shock Jock, AI, News/Anxiety   Quotes: "Just launch into your opinion. It doesn't have to be informed." "The stretching is almost impressive." "We grow in seeing the real Jesus." "The beauty of Jesus continues to grow." "People who just constantly affirm you may not love you."

Website

Website

Everyone around here is so impatient, and always ripping into packages before we try them on the show! Today, we'll try 3 that are already open. First up, the latest Special K from Kellogg's that Elvis had to have before us...Baked Cinnamon Crunch! Then some granola that Diamond insisted on trying, Simply Elizabeth's Vanilla Chocolate Chip. Finally, a box Andrew tore open weeks ago...generic Frosted Bite-Sized Shredded Wheat from Tops. See omnystudio.com/listener for privacy information.

Are you exhausted, hoping for the next miracle plan to finally work? In this episode, Heather Creekmore gets real about the emotional toll of constantly chasing weight loss, sharing personal stories about everything from Special K diets to cottage cheese pizza and the roller coaster of hope and disappointment. Heather Creekmore discusses: The overwhelming pressure brought on by social media and the constant marketing of new supplements and gadgets How the pursuit of “fixing” your body can feel like a never-ending DIY project The impact of aging on body image expectations and responsibilities, especially for women The spiritual aspect of exhaustion, questioning whether the battle has taken too much from us and reminding listeners that our identity and value are found in Christ—not in achieving a specific body goal Biblical insight on rest, referencing Jesus’ words in Matthew 11:28-30, and the invitation to find a refreshing, restorative break instead of a relentless treadmill How pursuing goals from a place of rest (rather than stress and striving) could transform your weight loss journey Ready to exhale and approach your goals from a new angle?Join the ongoing conversation in the free Waiting for Weight Loss community: waitingforweightloss.com. Episodes drop Mondays, Wednesdays, and Fridays during Lent. Resources & Links Waiting for Weight Loss Community (waitingforweightloss.com) This is a private app available for community engagement Takeaway:You don’t have to white-knuckle your way through weight loss. Jesus offers real rest—no more holding your breath. Subscribe, join the community, and continue this journey toward peace-filled progress. Connect: Podcast: Compared to Who? Community: Waiting for Weight Loss (waitingforweightloss.com) Next Episode:We’ll dig deeper into practical ways you can exhale and rest in your journey—don’t miss it! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Website

Eric and Steve help a long-suffering Jets fan and a caller with an unfortunate group nickname. Plus, a feel-good follow-up from Ep 225 "Real Magic (with John E. L. Tenney)"See images from the episode here: https://www.heretohelppod.com/post/episode-258 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Website

Website

Website

On today's MJ Morning Show:Deadliest CatchMorons in the newsAndroid security update release... do you care?Pantyhose ElvisBright security light on a houseTuition for both kids is lateSurcharges for credit cardsGreenland 2Small talk in supermarketsWhere is Special K made?Tampa Toyota Supra crash caught on cameraSleep surveyJumping 50x to get moving in the morning2 women removed from an American Airlines flight for sitting in wrong seats (First Class)Jeff Knight hearingWhat's a 'choppleganger'?Law & Order SVU episode pulled featuring Timothy BusfieldCDC says we haven't reached peak flu season yetChatbot news still unreliable?GLP1's... how fast does weight come back on?Tater tot recallMJ may have pizza review video Earliest age of cognitive decline"Autism Barbie"Bachelorette looking for magician/stripperLectern guy running for office in FloridaSome fluid dripping from Julian's NY dorm room... call to Billy HowardDog ejected from car after police chaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.