Podcasts about Special K

Are you exhausted, hoping for the next miracle plan to finally work? In this episode, Heather Creekmore gets real about the emotional toll of constantly chasing weight loss, sharing personal stories about everything from Special K diets to cottage cheese pizza and the roller coaster of hope and disappointment. Heather Creekmore discusses: The overwhelming pressure brought on by social media and the constant marketing of new supplements and gadgets How the pursuit of “fixing” your body can feel like a never-ending DIY project The impact of aging on body image expectations and responsibilities, especially for women The spiritual aspect of exhaustion, questioning whether the battle has taken too much from us and reminding listeners that our identity and value are found in Christ—not in achieving a specific body goal Biblical insight on rest, referencing Jesus’ words in Matthew 11:28-30, and the invitation to find a refreshing, restorative break instead of a relentless treadmill How pursuing goals from a place of rest (rather than stress and striving) could transform your weight loss journey Ready to exhale and approach your goals from a new angle?Join the ongoing conversation in the free Waiting for Weight Loss community: waitingforweightloss.com. Episodes drop Mondays, Wednesdays, and Fridays during Lent. Resources & Links Waiting for Weight Loss Community (waitingforweightloss.com) This is a private app available for community engagement Takeaway:You don’t have to white-knuckle your way through weight loss. Jesus offers real rest—no more holding your breath. Subscribe, join the community, and continue this journey toward peace-filled progress. Connect: Podcast: Compared to Who? Community: Waiting for Weight Loss (waitingforweightloss.com) Next Episode:We’ll dig deeper into practical ways you can exhale and rest in your journey—don’t miss it! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send a textThe Fam has Babies on the mind, but what kind?  Rabel picked one song and it will stick with ya for a while...  Special K attempts to bring Rabel down (his mood that is)...  Cousin Nicki brings the tunes this playlist...  And SMulvay has some news...  

Today on the Poddy: 05:00 - Intro 3:54 - Wheelchair testicle incidents09:15 - Texas BBQ legends arrive (Chuck Norris BBQ)14:30 - Sausage philosophy & BBQ culture38:41 - Sausage making classes announcement (Feb 14 & 21)43:00 - Tasmanian guests: Special K & Aaliyah50:15 - Plumber War Story www.trucknorrisbbq.co.nz Bill: https://www.instagram.com/sausage_sensei?igsh=NmtwdTVlb2Fpb3dx Willy: https://www.instagram.com/smokinwillyt?igsh=NTU5NmYwdnY5ZWF3 Matt: https://www.instagram.com/trucknorristexasbbq?igsh=MWtlbDZxYW40YXdqdA== Learn more about your ad choices. Visit megaphone.fm/adchoices

Packt das feine Kristall aus und rückt die Krone zurecht: Heute wird es majestätisch! Wir knöpfen uns Royal Brackla vor – die Brennerei, die so „royal“ ist, dass König William IV. höchstpersönlich 1833 den ersten Royal Warrant der Whisky-Geschichte rausrückte.Aber: wir verzinken uns die Krone nicht alleine - niemand geringeres als Deutschlands (zweit)bester Whisky Brand Ambassador, Pierre Kruff, gibt sich die Ehre! Da wir bekanntlich niemanden ohne Geschenke reinlassen, hat er direkt in die Schatzkammer gegriffen und fünf königliche Destillate mitgebracht!Wir suchen gemeinsam Mangos, sprechen über die Zukunft der Branche und lassen uns dabei verführen von vollmundigen, erwachsenen und wahrhaft royalen Whiskys!Lehnt euch zurück, wir tasten uns durch das Portfolio von Royal Brackla und prüfen, ob der „King's Own Whisky“ auch für uns bürgerliche Gaumen taugt oder ob wir danach doch wieder beim Discounter-Blend landen (Spoiler: eher nicht).Haste ye back & Slàinte mhath Verkostete Whiskys:Royal Brackla 12Royal Brackla 18Royal Brackla 21Royal Brackla 25Royal Brackla 22 Tokaji Finish

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Eric and Steve help a long-suffering Jets fan and a caller with an unfortunate group nickname. Plus, a feel-good follow-up from Ep 225 "Real Magic (with John E. L. Tenney)"See images from the episode here: https://www.heretohelppod.com/post/episode-258 Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Friday Headlines: PM apologises to Jewish community at Day of Mourning service, regional NSW town in lockdown after three people shot and killed, Victorians told to brace for another heatwave, the Special K's crash out of the AO doubles, and the 2026 Oscars nominations have been revealedDeep Dive: The Beckham family feud has dominated headlines all week, after Brooklyn Peltz Beckham posted a damning statement addressing his fractured relationship with his parents. But beyond the celebrity fallout, the story raises bigger questions about family breakups, performative parenting and so-called “boy mum” culture. In this episode of The Briefing, Helen Smith is joined by Associate Professor Megan Willis from ACU to unpack the psychology behind family estrangement, public parenting and the pressures of growing up in the spotlight. Further listening from the headlines: How to rig the Oscars The Marty Supreme hype machine Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastSee omnystudio.com/listener for privacy information.

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The Osaka dress broke the internet. Naturally, we responded the only way that made sense and brought in our very own fashion correspondent, Liza West, to unpack what it means to be Naomi Osaka. Mike (@comedymikegoldstein) may have taken this a little too seriously … we’ll let you decide. Lizzy (@lizzyhoo) lifts the lid on the shadowy “Special K” opponent strategy ahead of their next match. As if that wasn’t enough, we’re joined by certified heartthrob Grigor Dimitrov. We talk dogs, including his very good boy Pepperoni, and uncover the most scandalous thing he’s ever discovered lurking in his tennis bag… trust me it’s worse than you think. Fashion. Tennis. Food poisoning. Pepperoni. Strap in, the pod is coming in hot!Listen to The AO Wrap to stay up to date with the latest results each day of the main draw. AusOpen.comiHeartApple PodcastsSpotifyYouTubeSee omnystudio.com/listener for privacy information.

On today's MJ Morning Show:Deadliest CatchMorons in the newsAndroid security update release... do you care?Pantyhose ElvisBright security light on a houseTuition for both kids is lateSurcharges for credit cardsGreenland 2Small talk in supermarketsWhere is Special K made?Tampa Toyota Supra crash caught on cameraSleep surveyJumping 50x to get moving in the morning2 women removed from an American Airlines flight for sitting in wrong seats (First Class)Jeff Knight hearingWhat's a 'choppleganger'?Law & Order SVU episode pulled featuring Timothy BusfieldCDC says we haven't reached peak flu season yetChatbot news still unreliable?GLP1's... how fast does weight come back on?Tater tot recallMJ may have pizza review video Earliest age of cognitive decline"Autism Barbie"Bachelorette looking for magician/stripperLectern guy running for office in FloridaSome fluid dripping from Julian's NY dorm room... call to Billy HowardDog ejected from car after police chaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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I do not advocate or condone the use of K, DMT, or other substances! This is what happens when you mix DMT with Ketamine! Instagram► instagram.com/imtrippin2hardPatreon►patreon.com/imtrippin2hardTiktok► https://www.tiktok.com/@imtrippin2hard?_t=ZT-8yT1f2CO2FD&_r=1Spotify►https://open.spotify.com/show/5i24lc5DEMbxR6SwVzLn3F?si=Xvm9nA3FTMmTlknsDAupZQEmail► imtrippin2hard@gmail.comConsciousness Playlist►  https://youtube.com/playlist?list=PL_0q8zQRycjQ3yfxBESjr3zTdirSQ19OC&si=m7WI9_BY5YVpOwykYouTube►https://www.youtube.com/c/TRiPPNThis video is for educational and entertainment purposes only. Always research, practice harm reduction and follow your local laws.© TRiPP!NSend me a message! Support the show

This week we celebrate two years of 99 Cent Rental with one of the most enduring cult movies of the 80's. It's the breakdance epic from Cannon, Breakin' 2: Electric Boogaloo. When Cannon's million dollar dance movie pulled a huge profit in the summer of 1984, they rushed a sequel into production to capture the momentum and mere months later released Breakin' 2 with a bigger budget and a significantly smaller box office return. Breakdance fever was over but this outrageous, extremely colorful sequel stuck out in the cultural memory thanks to its ridiculous name and silly premise and we love it. Months after Special K, Ozone, and Turbo proved to the stuffy world of white people dance competitions that breakdance is dancing too, Kelly returns to Venice to catch up with her friends and finds out that everyone in Venice is now hanging out at a community center called Miracles where they all learn to dance, box, and do mime stuff. Wouldn't you know it, though? Here come some white people with designs on tearing down the community center so it's up to the TKO Crew to rally the community to raise the money they need to save Miracles. They'll overcome all obstacles with the power of breakdance. Join the Bring Me The Axe Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/snkxuxzJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support Bring Me The Axe! on Patreon:⁠https://patreon.com/bringmetheaxepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Bring Me The Axe merch here:⁠⁠https://www.bonfire.com/store/bring-me-the-axe-podcast/⁠⁠

At times, Thanasi Kokkinakis has wondered if his career was dead and buried. Now with a deceased man's achilles tendon holding his shoulder in place, the 29-year-old is rediscovering the joy of of competition alongside old friend Nick Kyrgios. There was a time when the pair might have thought a second-tier doubles competition was beneath them. Now, the duo are savouring every opportunity. Featured: John Millman, ex-ATP veteran. Subscribe to the ABC Sport Newsletter

The four host-men of the apocalypse assemble to put Reading's 2025 to bed. Marc Mayo and Wimb return to help Ben and Ross review the four points on the road against Plymouth Argyle and Peterborough United, diving into Special K's impact on the team… Plus, the TTE Awards return for 2025! Find out who wins our player of the (calendar) year, our most missed player, and the coveted Hal Robson Kanu Underachiever Award. Thanks as always to our friends at ZCZ Films for sponsoring the pod! Thank you to The Amazons for providing the theme song!  Follow The Tilehurst End on Twitter @thetilehurstend  Follow Ross on Bluesky @webberross.bsky.social Follow Ben on Twitter @mrblthomas

Ce 29 décembre, Marjorie Hache signe deux heures riches et éclectiques dans Pop-Rock Station, de retour après la pause des fêtes. La soirée navigue entre rock alternatif, metal et indie. The Cure ouvre l'émission avec "A Forest", rappelant leur retour annoncé au Festival de Nîmes en 2026. L'actualité musicale s'invite avec plusieurs nouveautés : Bandit Bandit dévoile "Pas le Temps", extrait de leur prochain album "Cavalcades (ce que la nuit ne dit pas)", tandis que Poppy présente "Bruised Sky", issu de son futur disque "Empty Hands" attendu fin janvier. Le programme convoque aussi des classiques et des repères forts, de PJ Harvey avec "Good Fortune" à Placebo et "Special K", sans oublier System Of A Down, annoncé en concert au Stade de France. La reprise de la soirée est signée Editors avec "Walk On The Wild Side" de Lou Reed. Le fil de l'émission se poursuit avec Cage The Elephant, Depeche Mode en live à Mexico, Faith No More, Le Tigre ou encore Just Mustard. En fin de parcours, la nouveauté punk vient de Jetsex avec "Avigdor Arikha", avant un clin d'œil final à Screamin' Jay Hawkins et "Constipation Blues". The Cure - A Forest Tame Impala - Dracula The Beatles - Penny Lane Franz Ferdinand - Curious P.J. Harvey - Good Fortune Deep Purple - Highway Star System Of A Down - Sugar Bandit Bandit - Pas Le Temps Anthrax & Public Enemy - Bring The Noise Placebo - Special K Mötley Crüe - Girls Girls Girls Poppy - Bruised Sky Editors - Walk On The Wild Side Cage The Elephant - Shake Me Down Lana Del Rey - Blue Jeans Depeche Mode - Ghosts Again (Live In Mexico City) The Beach Boys - Wouldn't It Be Nice Faith No More - Epic Just Mustard - Endless Deathless Blue Swede - Hooked On A Feeling Starcrawler - She Said Jetsex - Avigdor Arikha Beastie Boys - Fight For Your Right Le Tigre - Deceptacon Screamin' Jay Hawkins - Constipation Blues The Black Keys - Sister Gorillaz - The God Of Lying (Feat. Idles) Porcupine Tree - HarridanHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textWill Rabel and Special K get to hear enough Dean Martin this year?  How did Special K pick two of the worst Xmas songs ever recorded?  What type of Xmas music does Cousin Nicki listen to where men are rummaging around in women's underwear drawers?  All these questions and more answered during this episode...  *First one recorded remotely so give us a little grace on the sound this round

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Special K lays down a hilarious yet divisive set of Man Law rules that spark laughs and side-eyes across the studio. The tone shifts sharply with disturbing headlines, including a woman found dead in a Dollar Tree freezer and emotional stories highlighting child safety and community responsibility. Sports wrap the hour with HBCU football drama, Patrick Mahomes’ season-ending injury, and another brutal loss for the Dallas Cowboys that leaves fans frustrated yet again. See omnystudio.com/listener for privacy information.

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About the Guest(s)Kaleena “Special K,” Tati Griffin, and Chloe Jenkins are top recruits out of Ontario Christian High School in California.-Kaleena Smith, the #1 ranked player in the Class of 2027, sets the tone every time she steps on the court. A true floor general and proven scorer, she leads with IQ, confidence, and a competitive edge that elevates everyone around her.- Tati Giffin is a gold medalist and the #1 ranked player in the Class of 2028. Her decision-making under pressure is years ahead of her age, making her one of the most composed young guards in the country.- Chloe Jenkins, a 6'0 freshman combo guard, has already made her mark as a fierce rebounder and relentless competitor. She thrives in high-pressure situations and plays with the kind of intensity coaches dream about.Together, they represent the future of women's basketball: talented, dynamic, and hungry.Episode SummaryIn this episode of It's Just Different, Ashley Roberts sits down with three top recruits— Special K, Tati Griffin, and Chloe Jenkins out of Ontario Christian, to talk about the real experiences behind today's basketball culture.The conversation provides serious insight as the players compare AAU and school ball, break down their pregame routines, discuss the realities of recruitment, and open up about the pressures young athletes face on social media. From dealing with injuries to growing as leaders and teammates, this episode gives a raw look into what it takes to thrive as a young athlete today.Their stories bring listeners behind the curtain of elite competition, offering an honest perspective on preparation, team dynamics, and mental toughness. Whether you're a parent, coach, or young athlete, this episode is full of wisdom, connection, and inspiration.Key Takeaways- AAU vs. School Ball — Different vibes, different chemistry, and different expectations.- Recovery Matters — Epsom baths, PT, treatments, and consistency are key to staying healthy.- Handling Pressure — Each guest shares their mental reset routine before big games.- Life Balance — Young athletes talk honestly about juggling sports, school, and social life.- Recruitment Insight — Genuine relationships with coaches matter more than constant communication.Resources for Parents & PlayersJoin the Basketball Parent Community (FREE 7-day trial):https://www.ashleynroberts.com/communityDownload the FREE Guide to Save Money, Time & Stress:https://ashleyroberts.kit.com/subscribeGet the Basketball Parent Toolkit (Your full roadmap):https://www.ashleynroberts.com/product-page/basketball-parent-toolkitShop DIFFERENT merch (Use code “Podcast” for 15% off):https://itsjustdifferentapparel.com

Listeners jump in with wake-up calls before Special K delivers more Man Law violations that have every guy checking himself. The front page covers immigration crackdowns, leftover warnings, and holiday fights turning police busy. Rock-T continues sports updates leading to a debate on Alabama, Georgia, and Ohio State. Da Brat closes the Hot Spot with Reginae Carter, Lil Wayne, and Toya talking co-parenting, plus Meg Thee Stallion winning over Klay Thompson’s family by cooking an entire Thanksgiving feast. Marc Morial wraps the hour with a State of Black America focused on the G20 Summit and global leadership.See omnystudio.com/listener for privacy information.

Special K and Nitrous at once?! In this episode we dive into dissociativeception and follow my consciousness as it travels to the accelerating edge of the expanding cosmos. Instagram► instagram.com/imtrippin2hardTiktok► https://www.tiktok.com/@imtrippin2hard?_t=ZT-8yT1f2CO2FD&_r=1Spotify►https://open.spotify.com/show/5i24lc5DEMbxR6SwVzLn3F?si=Xvm9nA3FTMmTlknsDAupZQEmail► imtrippin2hard@gmail.comConsciousness Playlist►  https://youtube.com/playlist?list=PL_0q8zQRycjQ3yfxBESjr3zTdirSQ19OC&si=m7WI9_BY5YVpOwykYouTube►https://www.youtube.com/c/TRiPPNThis video is for educational and entertainment purposes only. Always research, practice harm reduction and follow your local laws.© TRiPP!NSend me a message! Support the show

Action Film Face-OffEpisode 87: Ninja III: The Domination (1984) vs In Hell (2003)Welcome to the 87th episode of Action Film Face-Off!Our randomizer - set to pick years in the range of 1970-2024 - selected 1984 & 2003, so here are our contestants:Ninja III: The Domination (1984) vs In Hell (2003)Who will win - Special K or JCVD? Find out as they battle for 6 rounds in our videodome!Be sure to check out all the other Longbox Crusade shows at: www.LongboxCrusade.comLet us know what you think!Leave a comment by sending an email to: contact@longboxcrusade.comThis podcast is a member of the Longbox Crusade Network:LINKTREE: https://linktr.ee/longboxcrusadeFollow on TWITTER: https://twitter.com/LongboxCrusadeFollow on INSTAGRAM: https://www.instagram.com/longboxcrusadeLike the FACEBOOK page: https://www.facebook.com/LongboxCrusadeSubscribe to the YouTube Channel: https://goo.gl/4LkhovSubscribe on Apple Podcast at:https://itunes.apple.com/us/podcast/the-longboxcrusade/id1118783510?mt=2Thank you for listening and we hope you have enjoyed this episode of Action Film Face-Off.#actionfilm #actionmovies #moviereviews #moviereview #movies #NinjaIIITheDomination, #1984, #InHell, #2003

Action Film Face-OffEpisode 87: Ninja III: The Domination (1984) vs In Hell (2003)Welcome to the 87th episode of Action Film Face-Off!Our randomizer - set to pick years in the range of 1970-2024 - selected 1984 & 2003, so here are our contestants:Ninja III: The Domination (1984) vs In Hell (2003)Who will win - Special K or JCVD? Find out as they battle for 6 rounds in our videodome!Be sure to check out all the other Longbox Crusade shows at: www.LongboxCrusade.comLet us know what you think!Leave a comment by sending an email to: contact@longboxcrusade.comThis podcast is a member of the Longbox Crusade Network:LINKTREE: https://linktr.ee/longboxcrusadeFollow on TWITTER: https://twitter.com/LongboxCrusadeFollow on INSTAGRAM: https://www.instagram.com/longboxcrusadeLike the FACEBOOK page: https://www.facebook.com/LongboxCrusadeSubscribe to the YouTube Channel: https://goo.gl/4LkhovSubscribe on Apple Podcast at:https://itunes.apple.com/us/podcast/the-longboxcrusade/id1118783510?mt=2Thank you for listening and we hope you have enjoyed this episode of Action Film Face-Off.#actionfilm #actionmovies #moviereviews #moviereview #movies #NinjaIIITheDomination, #1984, #InHell, #2003

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In this episode, recorded live at Shoptalk, Sarah Hofstetter sits down with Louise Cotterill, Global Senior Director of Insights and Intelligence at Kellanova, for a wide-ranging conversation on how to turn complex data into business results and build cross-functional trust along the way.Louise shares how her team built a proprietary clean room solution to drive more precise audience targeting, tailor creative to shifting shopper behavior, and ultimately deliver a 36 percent sales lift for Special K in the UK. She also explains how marketers can move from one-size-fits-all campaigns to dynamic, behavior-based segmentation, even without first-party data.Beyond the tech, Louise emphasizes the importance of soft skills. From speaking the language of the CFO to running test-and-learn pilots that bring skeptical teams along gradually, she shows how marketers can lead with both credibility and curiosity. In a standout personal moment, she reveals the bravest thing she's ever done: spending a summer living with nomadic eagle hunters in Mongolia.Key takeaways:Insights only matter if they drive action. Clean rooms enable smarter targeting and measurement, but results come from applying those insights across creative and media strategy.Buy-in is built through transparency. Louise outlines how gradual testing, third-party validation, and a shared focus on sales help teams embrace new tools with confidence.Transformation is both technical and cultural. Success depends on aligning stakeholders, evolving incentives, and creating a safe space to test, learn, and adapt. Hosted on Acast. See acast.com/privacy for more information.

Until the death of actor Matthew Perry many people had never even heard of Ketamine.   As a recreational drug, known as "Special K", it can be extremely addictive and dangerous.  But, when used under supervision, this powerful drug can help people with depression and various other mental health issues. Dr. John Krystal,  a leading expert on the neurobiology and treatment of psychiatric disorders, offers insights into why and how a drug once used as a horse tranquilizer and anesthetic has become a lifeline for those suffering from clinical depression.  For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com   For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org  

Following the 2023 death of actor Matthew Perry, more people have become aware of Ketamine, also known as “Special K”, a popular but very dangerous party drug. But few people know about the other side of the story, that Ketamine, which, when used properly, is one of the most effective tools in treating severe depression and PTSD. In our next episode Dr. John Krystal, a pioneer in the uses of Ketamine for psychiatric disorders, will discuss both its transformative and sometimes life-saving effects, as well as the many risks associated with its misuse. Is it really the miracle drug that it seems to be?   For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com   For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

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Kellanova's pilot offers a blueprint for using data clean rooms to bridge gaps between brands and retailers, unlock deeper shopper insights and rebuild brand value amid inflationary pressure

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Molly Baz, author, recipe developer, mom, and entrepreneur, joins us to talk about the unexpected turns her life has taken since leaving Bon Appétit in 2020 and putting down roots in Los Angeles. There's Molly's entrepreneur life, which includes the Ayoh mayo and sando sauce company, Drink This Wine, and the Face Plant fast-food spot in Portland, Oregon; her partnerships with brands like Special K; her bestselling cookbooks; and her support for pregnant and nursing moms. And then, of course, there were the L.A. fires earlier this January in which Molly and her husband lost their home. She and host Kerry Diamond discuss her life today, what she's holding onto and leaving behind, and why joy remains the priority. Thank you to Square and Kate's Ice Cream for their support. Learn more at square.com/bigJoin the waitlist for Jubilee L.A.Get The Italy Issue here!Subscribe to Cherry Bombe's print magazineShop Ayoh, Molly's mayo & sando sauceMore on Molly: Instagram, Drink This Wine, Face Plant, website, Molly & Special KMore on Kerry: InstagramPast episodes and transcripts

From Bishop Joseph Walker’s morning word to Special K’s outrageous Man Law Monday, the Rickey Smiley Morning Show is packed with news, laughs, and hot takes. Ricky and the crew break down Trump’s threats to flood Black cities with armed troops, with Roland Martin warning it’s really about controlling votes. Gary’s tea spills on Raven-Symoné’s wife Miranda out-earning her, Megan Good’s birthday with Jonathan Majors, and Spike Lee’s box office flop despite Denzel and A$AP Rocky. Brat dives into Serena Williams’ Ozempic controversy, while Rock-T breaks down Deion and Shilo Sanders’ headlines. Money expert Jini Thornton drops Labor Day shopping tips, Marc Morial calls out NCAA exploitation, and listeners join in on wake-up calls and relationship debates. It’s a full morning of gospel, comedy, celebrity scoop, and the stories everybody’s talking about.See omnystudio.com/listener for privacy information.

Special K sets off Man Law Monday with hilarious “violations,” from what jerseys you can’t wear in bed to rules for messy affairs. The front page covers Hakeem Jeffries pushing back on gerrymandering in Texas, Philly transit cuts, and a bizarre “butt sniffer” arrest in California. Rock-T updates us on Shilo Sanders’ NFL release, while Brat dives into Serena Williams’ controversial partnership promoting Ozempic weight-loss drugs. Marc Morial closes with the State of Black America, blasting a new NCAA settlement he says keeps college athletes trapped in a “plantation-style economy.”See omnystudio.com/listener for privacy information.

This episode of The Rickey Smiley Morning Show is packed! Pastor Frederick Douglass Haynes delivers a message of hope, Gary With Da Tea breaks down Gladys Knight’s response to elder abuse claims, and the crew debates Paul Pierce’s wild “date a 5 or 6” advice. Sports bring drama with Jake Paul vs. Gervonta “Tank” Davis and Paige Bueckers’ record-breaking game. Tiffany Haddish clears up rumors about her and Jason Lee, while Offset finally admits his mistakes with Cardi B. Jeff Johnson dives deep into political redistricting battles, and the whole team gets into hilarious “Black card revoked” debates—from not knowing how to play spades to skipping soul food. Special K caps it off with a list of “Don’t Be That Guy” behaviors you don’t want to be guilty of.See omnystudio.com/listener for privacy information.

The crew gets real about “Black card revoked” moments, debating everything from not watching The Color Purple or Friday to not knowing how to play spades or skipping Frankie Beverly classics. Listeners call in with their own confessions—from choosing pumpkin pie over sweet potato pie to not eating mac & cheese. Things get wild with food debates (cube steak vs. Salisbury steak, chitlins vs. okra) before Special K’s “News You Can’t Use” delivers a hilarious list of “Don’t Be That Guy” habits—from owing money but flexing on Instagram to breaking the two-minute funeral speech rule.See omnystudio.com/listener for privacy information.

Laugh Out Loud with the Ricky Smiley Morning Show Y'all ain't ready for this! Get ready to laugh till your belly hurts as the Ricky Smiley Morning Show crew brings the funny. Ricky Smiley, Special K, Rock T and the whole squad got jokes on jokes. From Gary with the Tea's wild riddles to discussing Cardi B's latest antics, the crew covers it all with their signature humor and wit. Pastor Frederick Haynes shares an inspirational message about keeping hope through tough times. The news headlines bring us up to speed on the latest drama - from politics to planes gone wild. You'll be shocked at what's going on. Gary with the Tea poses some real head-scratchers with his riddles of the day segment. The question about what Gary and a beaver have in common is one for the books. Cardi B responds to accusations of fat shaming her fans. Was it just a joke taken too far? See what the crew has to say. Laugh till it hurts with new episodes of the Ricky Smiley Morning Show podcast every weekday! Don't miss out on the fun - hit subscribe now.See omnystudio.com/listener for privacy information.