Podcasts about Kickstand

What to do on "Rest Days"? Purpose of the "Suitcase Carry"? Ring MU's vs Bar MU's. When to do Accessory work? Split Snatch vs Squat Snatch. Choosing 3 workouts a week. Kickstand squats. How to improve pull-ups. Fitness goals as you get older.

Das Jahr beginnt mit einem Ende Und wer ist am Ende? GameStop. Noch im Januar sollen alle Filialen in Deutschland geschlossen werden. Der Online-Shop ist schon dicht und für die Filialen gab es einen Zeitplan. Waren wir Fans? Sicher nicht. Ist es schade? Auf jeden Fall. Indy “Indiana Jones und der Große Kreis” für die Xbox Series X fängt die unverwechselbare Atmosphäre der klassischen Indiana-Jones-Abenteuer meisterhaft ein. Das Spiel versetzt die Spieler in das Jahr 1937 und lässt sie als jungen, energiegeladenen Indy gegen die Nazis antreten, um ein gestohlenes Artefakt zurückzuerlangen. Die detailgetreuen Nachbildungen ikonischer Schauplätze wie dem Vatikan und Gizeh, kombiniert mit einer neu interpretierten Version von John Williams' Originalmusik und der überzeugenden Darstellung von Troy Baker als Indy, schaffen ein filmreifes Erlebnis.Die gelungene Mischung aus Erkundung, Rätsellösen und actiongeladenen Sequenzen fängt den Geist der klassischen Filme perfekt ein. Für Fans ist dieses Spiel ein absolutes Muss, da es die Essenz von Indiana Jones authentisch wiedergibt und ein fesselndes Abenteuer bietet. Venoms letzter Tanz “Venom: The Last Dance” ist der abschließende Teil der Venom-Trilogie mit Tom Hardy in der Hauptrolle. Der Film bietet eine Mischung aus Action und Humor, die Fans der Reihe vertraut ist. Allerdings bleibt die Handlung hinter den Erwartungen zurück und wirkt stellenweise chaotisch und überladen. Die CGI-Effekte sind inkonsistent, was den Gesamteindruck trübt. Obwohl Hardys Darstellung von Eddie Brock und Venom weiterhin unterhaltsam ist, gelingt es dem Film nicht, neue Akzente zu setzen. Für eingefleischte Fans bietet er dennoch kurzweilige Unterhaltung, ohne jedoch nachhaltig zu begeistern. Vielleicht mal bisschen weniger Ego? Angenommen Ihr diskutiert mit jemand über etwas, wovon ihr echt Ahnung habt, was aber geheim ist. Und der andere stellt eure Kompetenz in Frage… Was macht ihr? Genau, ihr veröffentlicht einfach eingeschränkt zugängliches Material um einen Punkt zu machen. So geschehen zum Thema Radar des Eurofighter im War Thunder Forum. Trübes Wasser Redmans neues Album “Muddy Waters Too”, veröffentlicht am 24. Dezember 2024, ist ein beeindruckendes Werk, das den klassischen Redman-Sound mit frischen Elementen verbindet.  Mit 32 Tracks bietet das Album eine Mischung aus humorvollen Skits, energiegeladenen Beats und cleveren Wortspielen, die an sein Originalalbum “Muddy Waters” von 1996 erinnern. Gleichzeitig setzt Redman neue Akzente durch die Zusammenarbeit mit einer Vielzahl von Künstlern wie Method Man, Snoop Dogg und Queen Latifah, was dem Album eine moderne Note verleiht.  Die Produktion, unter anderem von Erick Sermon und Rockwilder, kombiniert klassischen East-Coast-Hip-Hop mit zeitgenössischen Klängen. Insgesamt liefert “Muddy Waters Too” authentischen Rap, der sowohl alte Fans begeistert als auch neue Hörer anspricht. Hand hoch, wen nerven Sprachnachrichten? Manchmal sind sie einfach nervig. Jetzt gibt es aber eine coole neue Funktion. Ihr könnt bei WhatsApp ab sofort Sprachnachrichten transkribieren lassen. Leider ist die Sprachauswahl beschränkt und Deutsch ist noch nicht dabei. LG verbockt halt mal Matze hat schon mehrere LG TVs in seinem Besitz gehabt. Nun verspricht der Hersteller 5 Jahre Software Unterstützung und verbockt beim WebOS 24 Update mal richtig. Matze erklärt sein Leid. Supercomputer für die Hosentasche Auf der CES hat Nvidia einen Rechner vorgestellt, der ungefähr die große eines Max Mini hat. Ob damit der neue oder alte gemeint ist sei dahingestellt, es ist auf jeden fall ein kleines Gerät. Und das hat für einen Preispunkt von 3.000$ eine Rechenleistung von 1 Petaflop. Netzwelt verweise auf Liste mit Supercomputern, da Liegt ein Militärcomputer aus den USA bei 2,1 Petaflops. Also knapp dem doppelten. Und wir sind uns sicher, der ist größer und hat mehr gekostet. Sein wir gespannt, ob das Gerät wirklich so auf den Markt kommt. Was lange währt… Am 16. Januar 2025 hat Nintendo den ersten offiziellen Trailer zur Nintendo Switch 2 veröffentlicht. Die neue Konsole präsentiert sich mit einem schlankeren Design und einem größeren Display mit schmaleren Rändern. Eine bedeutende Neuerung sind die überarbeiteten Joy-Con-Controller, die nun magnetisch an der Konsole befestigt werden und größere Schultertasten aufweisen. Zudem ermöglicht ein verbesserter Kickstand flexible Betrachtungswinkel im Tischmodus.  Nintendo bestätigt die Abwärtskompatibilität der Switch 2, sodass sowohl physische als auch digitale Spiele der ursprünglichen Switch auf der neuen Konsole spielbar sind. Allerdings wird darauf hingewiesen, dass nicht alle Titel unterstützt werden könnten.  Weitere Details, einschließlich technischer Spezifikationen, Preis und Veröffentlichungsdatum, werden voraussichtlich am 2. April 2025 in einer speziellen Nintendo Direct-Präsentation

Das Jahr beginnt mit einem Ende Und wer ist am Ende? GameStop. Noch im Januar sollen alle Filialen in Deutschland geschlossen werden. Der Online-Shop ist schon dicht und für die Filialen gab es einen Zeitplan. Waren wir Fans? Sicher nicht. Ist es schade? Auf jeden Fall. Indy “Indiana Jones und der Große Kreis” für die Xbox Series X fängt die unverwechselbare Atmosphäre der klassischen Indiana-Jones-Abenteuer meisterhaft ein. Das Spiel versetzt die Spieler in das Jahr 1937 und lässt sie als jungen, energiegeladenen Indy gegen die Nazis antreten, um ein gestohlenes Artefakt zurückzuerlangen. Die detailgetreuen Nachbildungen ikonischer Schauplätze wie dem Vatikan und Gizeh, kombiniert mit einer neu interpretierten Version von John Williams' Originalmusik und der überzeugenden Darstellung von Troy Baker als Indy, schaffen ein filmreifes Erlebnis.Die gelungene Mischung aus Erkundung, Rätsellösen und actiongeladenen Sequenzen fängt den Geist der klassischen Filme perfekt ein. Für Fans ist dieses Spiel ein absolutes Muss, da es die Essenz von Indiana Jones authentisch wiedergibt und ein fesselndes Abenteuer bietet. Venoms letzter Tanz “Venom: The Last Dance” ist der abschließende Teil der Venom-Trilogie mit Tom Hardy in der Hauptrolle. Der Film bietet eine Mischung aus Action und Humor, die Fans der Reihe vertraut ist. Allerdings bleibt die Handlung hinter den Erwartungen zurück und wirkt stellenweise chaotisch und überladen. Die CGI-Effekte sind inkonsistent, was den Gesamteindruck trübt. Obwohl Hardys Darstellung von Eddie Brock und Venom weiterhin unterhaltsam ist, gelingt es dem Film nicht, neue Akzente zu setzen. Für eingefleischte Fans bietet er dennoch kurzweilige Unterhaltung, ohne jedoch nachhaltig zu begeistern. Vielleicht mal bisschen weniger Ego? Angenommen Ihr diskutiert mit jemand über etwas, wovon ihr echt Ahnung habt, was aber geheim ist. Und der andere stellt eure Kompetenz in Frage… Was macht ihr? Genau, ihr veröffentlicht einfach eingeschränkt zugängliches Material um einen Punkt zu machen. So geschehen zum Thema Radar des Eurofighter im War Thunder Forum. Trübes Wasser Redmans neues Album “Muddy Waters Too”, veröffentlicht am 24. Dezember 2024, ist ein beeindruckendes Werk, das den klassischen Redman-Sound mit frischen Elementen verbindet.  Mit 32 Tracks bietet das Album eine Mischung aus humorvollen Skits, energiegeladenen Beats und cleveren Wortspielen, die an sein Originalalbum “Muddy Waters” von 1996 erinnern. Gleichzeitig setzt Redman neue Akzente durch die Zusammenarbeit mit einer Vielzahl von Künstlern wie Method Man, Snoop Dogg und Queen Latifah, was dem Album eine moderne Note verleiht.  Die Produktion, unter anderem von Erick Sermon und Rockwilder, kombiniert klassischen East-Coast-Hip-Hop mit zeitgenössischen Klängen. Insgesamt liefert “Muddy Waters Too” authentischen Rap, der sowohl alte Fans begeistert als auch neue Hörer anspricht. Hand hoch, wen nerven Sprachnachrichten? Manchmal sind sie einfach nervig. Jetzt gibt es aber eine coole neue Funktion. Ihr könnt bei WhatsApp ab sofort Sprachnachrichten transkribieren lassen. Leider ist die Sprachauswahl beschränkt und Deutsch ist noch nicht dabei. LG verbockt halt mal Matze hat schon mehrere LG TVs in seinem Besitz gehabt. Nun verspricht der Hersteller 5 Jahre Software Unterstützung und verbockt beim WebOS 24 Update mal richtig. Matze erklärt sein Leid. Supercomputer für die Hosentasche Auf der CES hat Nvidia einen Rechner vorgestellt, der ungefähr die große eines Max Mini hat. Ob damit der neue oder alte gemeint ist sei dahingestellt, es ist auf jeden fall ein kleines Gerät. Und das hat für einen Preispunkt von 3.000$ eine Rechenleistung von 1 Petaflop. Netzwelt verweise auf Liste mit Supercomputern, da Liegt ein Militärcomputer aus den USA bei 2,1 Petaflops. Also knapp dem doppelten. Und wir sind uns sicher, der ist größer und hat mehr gekostet. Sein wir gespannt, ob das Gerät wirklich so auf den Markt kommt. Was lange währt… Am 16. Januar 2025 hat Nintendo den ersten offiziellen Trailer zur Nintendo Switch 2 veröffentlicht. Die neue Konsole präsentiert sich mit einem schlankeren Design und einem größeren Display mit schmaleren Rändern. Eine bedeutende Neuerung sind die überarbeiteten Joy-Con-Controller, die nun magnetisch an der Konsole befestigt werden und größere Schultertasten aufweisen. Zudem ermöglicht ein verbesserter Kickstand flexible Betrachtungswinkel im Tischmodus.  Nintendo bestätigt die Abwärtskompatibilität der Switch 2, sodass sowohl physische als auch digitale Spiele der ursprünglichen Switch auf der neuen Konsole spielbar sind. Allerdings wird darauf hingewiesen, dass nicht alle Titel unterstützt werden könnten.  Weitere Details, einschließlich technischer Spezifikationen, Preis und Veröffentlichungsdatum, werden voraussichtlich am 2. April 2025 in einer speziellen Nintendo Direct-Präsentation Der Beitrag 269 Auf ins Jahr 2025 - Episode 269 erschien zuerst auf Sag was! Geektalk.

You can find our social media pages on Facebook at https://www.facebook.com/JayNbaypodcast/Twitter: @JayNBaypodcastInstagram: jayandbayneighborgamers

With Gareth Myles and Ted Salmon Join us on Mewe  iTunes | YouTube Music | Stitcher | Tunein | Spotify  Amazon | Pocket Casts | Castbox | PodHubUK Feedback, Fallout and Contributions Generally listeners (who have penned a preference) have said that the shorter, more regular format is preferable - however, they won't be saying that in the 10 weeks x 2 that we're missing! News Nintendo Switch 2 - New Mario Kart - Link to The Friday Checkout The Ion Stereo Boombox: 1980s-Styling With Modern Bluetooth Streaming Brad Pitt slams ‘awful' AI scammers who faked relationship to convince French woman to send them $855,000 - Example of how tricky a AI can be to detect - Another example - Wait, What the fuck is this…. Camera owner asks Canon, skies: Why is it $5/month for webcam software?  Sex toys with Bluetooth could be hijacked by attackers, sensitive data leak possible Banters: Knocking out a Quick Bant TikTok goes dark in the US - app is no longer in various App Stores and users get a statement if they try to open their already-downloaded app “You can't use TikTok for now. We are fortunate that President Trump has indicated that he will work with us on a solution to reinstate TikTok once he takes office. Stay tuned!" RedNote (Xiaohingshu) Bargain Basement: Best UK deals and tech on sale we have spotted One for our American listeners - Motorola Razr+ (50 Ultra here) half-price at $499 Mycket DAB Radio Portable, DAB Plus Digital Radio with Bluetooth - £25.49 Arzopa Portable Monitor 15.6" 1920×1080 FHD IPS with Kickstand 42% off, £79 from £140 UGREEN 2.4GHz Ergonomic Vertical Mouse - £19.99 Samsung Galaxy Watch7 40mm (UK Version) 26% off, £214 from £289 DJI Osmo Mobile 6, 3-Axis Phone Gimbal - &89.00 DJI Neo Drone - with Steve L gone all Drone Mad, here's £50 off his unit from Currys, £119 from £169 (thanks Mike Warner) Main Show URL: http://www.techaddicts.uk | PodHubUK Contact:: gareth@techaddicts.uk | @techaddictsuk Gareth - @garethmyles | Mastodon | garethmyles.com | Gareth's Ko-Fi Ted - tedsalmon.com | Ted's PayPal | Mastodon | Ted's Amazon YouTube: Tech Addicts

Kickstand was bike courier in Houston TX in the mid 90's. He was exiting downtown when I was coming in so I really didn't get to know him but we caught up on this podcast and here is his story! Enjoy!

C'est lors de l'émission A Carpool Karaoke Christmas de ce 15 décembre que le public, mais aussi Lady Gaga, a eu droit à une surprise de taille. Les membres de Soundgarden se sont retrouvés pour un concert caritatif à Seattle et joué sous le nom de "Nudedragons" (anagramme de Soundgarden), comme lorsque le groupe s'était reformé en 2010. Metallica a joué deux sets complets lors du concert de charité annuel au profit de Helping Hands ce 14 décembre, l'un acoustique accompagné d'une section de cordes et set "électrique''. Le guitariste de Blink-182 et grand amateur de l'univers des OVNIs, Tom DeLonge, s'est exprimé sur la vague de "drones" observés sur la côte Est, et compare le phénomène à celui des OVNIs dans les années 1960. ‘'Last Christmas" de Wham ! retrouve sa place de numéro un de Noël à l'occasion du 40e anniversaire du single. Une nouvelle série documentaire explorant l'histoire de la musique heavy metal sera diffusée l'année prochaine, titre provisoire : ‘'Into the Void''. Mots-Clés : chanteuse, tube, invité, Chappell Roan, Dua Lipa, Brian Johnson, AC/DC, voiture, fan, rock, artiste, Highway To Hell, anecdote, figurante, adolescente, clip, Stiff Upper Lip, Kim Thayil, Ben Shepherd, Matt Cameron, Brandi Carlisle, Shaina Shepherd, chant, Duff McKagan, GNR, Kickstand, Kick Out The Jams, MC5, Nothing Else Matters, The Unforgiven II, 2015, Jeff Ament, Pearl Jam, Hit The Lights, show, Master of Puppets, polémique, multiplication, signalement, drone, appareils volants non identifiés, habitant, régions New York, New Jersey, porte-parole, Maison Blanche, nord-est, États-Unis, publication, phénomène, sixties, formation, 1984, Do They Know It's Christmas, Band Aid, Pogues, record, voyage, classements, Royaume-Uni, saga, émotionnel, grandes légendes, artistes, icônes. --- Classic 21 vous informe des dernières actualités du rock, en Belgique et partout ailleurs. Le Journal du Rock, en direct chaque jour à 7h30 et 18h30 sur votre radio rock'n'pop. Merci pour votre écoute Plus de contenus de Classic 21 sur www.rtbf.be/classic21 Ecoutez-nous en live ici: https://www.rtbf.be/radio/liveradio/classic21 ou sur l'app Radioplayer BelgiqueRetrouvez l'ensemble des contenus de la RTBF sur notre plateforme Auvio.be Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Découvrez nos autres podcasts : Le journal du Rock : https://audmns.com/VCRYfsPComic Street (BD) https://audmns.com/oIcpwibLa chronique économique : https://audmns.com/NXWNCrAHey Teacher : https://audmns.com/CIeSInQHistoires sombres du rock : https://audmns.com/ebcGgvkCollection 21 : https://audmns.com/AUdgDqHMystères et Rock'n Roll : https://audmns.com/pCrZihuLa mauvaise oreille de Freddy Tougaux : https://audmns.com/PlXQOEJRock&Sciences : https://audmns.com/lQLdKWRCook as You Are: https://audmns.com/MrmqALPNobody Knows : https://audmns.com/pnuJUlDPlein Ecran : https://audmns.com/gEmXiKzRadio Caroline : https://audmns.com/WccemSkAinsi que nos séries :Rock Icons : https://audmns.com/pcmKXZHRock'n Roll Heroes: https://audmns.com/bXtHJucFever (Erotique) : https://audmns.com/MEWEOLpEt découvrez nos animateurs dans cette série Close to You : https://audmns.com/QfFankx

In this episode, Peter Von Panda reviews a top-rated Google Pixel Fold case with MagSafe compatibility and a built-in kickstand. Protect your phone from damage, enjoy hands-free viewing, and use your favorite magnetic mounts and chargers with ease. Tune in for a quick hands-on demo and find out where to get this must-have accessory for your Pixel Fold! ▶ Get this product here: https://geni.us/zkDNA0B ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda   --- Support this podcast: https://podcasters.spotify.com/pod/show/petervonpanda/support

Welcome to map episode 267 with master Kickstand Boi. Follow him on IG @kickstandbois

Thank You's, and Links:We want to thank all our sponsors.. please visit https://www.airgunweb.com and https://www.gatewaytoairguns.comTonight's show: Welcome to our November Livestream for AirgunWeb.  Tonight, we'll talk about Gamo's Shadow Tactical .22 Kit, the only Gamo I know of with a kickstand!  Does it shoot well?  Does shooting off the bipod mess up accuracy?  Also, we put our UX Zelos on paper for the first time, and she's a shooter, folks!  Lastly, we'll chat about the new BARRA 250z.  This should be a great show. Let's get started and "Let's Talk Airguns!"#pcpairguns #letstalkairguns #umarexairguns #zelos #gamousa #theairgunexpo #targetshooting #outdoorsports #shootingsports #pelletgun #airgunweb #gatewaytoairguns #GRiPAirgunReviews  @UmarexAir  @airgunsofarizona  @THEGatewayToAirguns  Man it's a great time to be an airgunner!Links and more:Please subscribe to our NEW GTA YouTube page:https://www.youtube.com/THEGatewayToAirgunsLearn more about The Gateway to Airguns: https://www.gatewaytoairguns.org/GTA/GRiP reviews on the GTA: https://www.gatewaytoairguns.org/GTA/index.php?board=253.0 Exclusive Behind the Scenes and Early Access, Ad-Free content NOW ON PATREON! - https://www.patreon.com/AirgunVideos and AirgunArmy https://www.AirgunArmy.com https://www.airgunweb.com  - meet our sponsorshttps://www.youtube.com/airgunweb  - watch our contenthttps://www.gatewaytoairguns.org  - connect with airgunners worldwide!AirgunWeb & AirgunWebTV Content Disclaimer: https://www.airgunwebtv.com/content-disclaimer/************************************AGW / AGWTV Content Disclaimer************************************By viewing or flagging this video, you are acknowledging and are in full acceptance of the following:Our videos are strictly for documentary, educational, and entertainment purposes only. Imitation or the use of any acts depicted in these videos is solely AT YOUR OWN RISK. Treat Airguns as FIREARMS and observe all the same safety considerations as such.  Any and all work on airguns should be carried out by a qualified and insured individual. We (including YouTube) will not be held liable for any injury to yourself or damage to your airguns resulting from attempting anything shown in any of our videos. These videos are free to watch, and if anyone attempts to charge for this video, notify us immediately.

Mason, Ireland, MT, and Pepe kick off hour three with the news of a top recruit QB declaring for Colorado! Does this mean Deion Sanders will be back in Colorado? Is there an unwritten rule that you don't double team a player coming off injury? If you can take a time machine to see any sports moment in history, what would you pick? The crew make their big five picks of the week! Game of Games, plus Supercross Talk with Sedano and Kap! Learn more about your ad choices. Visit podcastchoices.com/adchoices

HOUR 3 - Seth and B-Scott discuss if the Texans' performance Monday night answered any lingering questions they have about the team, dive into what Texans GM Nick Caserio has to answer for when he joins the show at 7:30 tomorrow morning, and Seth lays out why Coach Prime's "kickstand" metaphor actually makes perfect sense.

Tobin labels this as a TCBDL game. AKA Take Care of Business and Don't Lose Leroy almost blacks out trying to wrap his head around this concept Tobin credits Mike McDaniel's genius after hearing his Mic'd up inception moment Showpony then stresses how much Tua needs to overcome Cold weather Leroy is collecting apologies following the Collapse of the Jets Are the Bills the Favorite in the AFC? for the 5th time Tobin breaks down the difference between Don't Lose & Must Win Marcos Mixed Bag to end the Hour Deion Sanders assures us the "Kickstand"is down in Colorado Lane Kiffin says Championship games are meaningless Brian Dabol explains why Daniel Jones is benched

Deion Sanders assures us the "Kickstand"is down in Colorado Lane Kiffin says Championship games are meaningless Brian Dabol explains why Daniel Jones is benched

Hour 1 The guys start things off this morning with headlines, and go over the Panther loss to the Winnipeg Jets. and review the College Football Playoff Rankings and the possibles match ups for the Canes. Is Cam Ward being forgotten for the Heisman? Ray Lewis may be the next head coach of the Florida Atlantic Owls. Are we seeing a wave of past players taking a stab at the coaching thing? What is the next steps for Sheduer Sanders and could it be Arrilington, Texas? Tobin opens the can of worms of Aaron Rodgers with Leroy? The drama in New Jersey is getting juicy! Hour 2 Tobin labels this as a TCBDL game. AKA Take Care of Business and Don't Lose Leroy almost blacks out trying to wrap his head around this concept Tobin credits Mike McDaniel's genius after hearing his Mic'd up inception moment Showpony then stresses how much Tua needs to overcome Cold weather Leroy is collecting apologies following the Collapse of the Jets Are the Bills the Favorite in the AFC? for the 5th time Tobin breaks down the difference between Don't Lose & Must Win Marcos Mixed Bag to end the Hour Deion Sanders assures us the "Kickstand"is down in Colorado Lane Kiffin says Championship games are meaningless Brian Dabol explains why Daniel Jones is benched Hour 3 Tobin addresses the top story around the NBA other than Cleveland losing Lakers Rookie Dalton Kinecht ignites for 37 points and 9 three pointers Lebron takes a victory lap while taking pot shots at the HEAT HEAT nation is feeling FOMO by watching yet another Rookie get time before our 1st rd pick Spo give us the basic Coach answer when discussing Kel'el Ware's delevopement We talk through a technical error which leads to great Radio Rats off a Ship! The segment goes off the rails momentarily when Leroy "Trades" Tyler Herro Colin Cowherd calling Miami Dolphins a Top 10 team Miami Heat are betting favorite to get Joel Embiid Delta is serving Shake Shack burgers Netflix facing Class Action Lawsuit over Tyson vs Jake Paul Hour 4 Hall of Fame semi finalist list released Tobin and Leroy determine who will make the Cut The Twitchers chastize us for replaying interviews and praying for a Canes win Leroy called out by the Hoch and Crowder show Inter Miami moves on from beloved Coach Tata Martino. What now? J-Fig professes her love for Marshmallows Mike McDaniel gives us injury updates as he addresses the media

Jason and Mike debate how long Deion Sanders ‘kickstand is down' in Colorado. Everything you need to know about the latest College Football Playoff rankings. And Kevin Stefanski says he's not concerned that he is on the “hot seat.”See omnystudio.com/listener for privacy information.

In Hour 3, Dirt & Sprague wonder if Michigan State head coach Jonathan Smith is regretting leaving Oregon State to join the Spartans, debate whether or not Deion Sanders wants to coach in the NFL right now, and more.

Our annual holiday gift guide series kicks off with picks from Mike Schmitz, Bart Busschots, Marty Jencius, and host Chuck Joiner, covering categories from audio to coffee and beyond. (Part 1)  http://traffic.libsyn.com/maclevelten/MV24278.mp3 This MacVoices is supported by Notion, the single AI tool that does it all. Try Notion AI for free at notion.com/macvoices. Show Notes: Links: MacVoices 2024 Holiday Gift Guide - Master List MacVoices 2024 Holiday Gift Guide - Flipboard Picks by Marty Jencius: SHOKZ New OpenRun Pro 2 - Open-Ear, Bone Conduction Sport Headphones https://amzn.to/48THNMP SHOKZ OpenRun - Open-Ear Bluetooth Bone Conduction Sport Headphones https://amzn.to/4fRGqjL SHOKZ OpenMove - Open-Ear Bluetooth Sport Headphones https://amzn.to/4fNPZQR Aftershokz Aeropex - Open-Ear Bluetooth Bone Conduction Headphones https://amzn.to/3UWF3bL Ray-Ban | Meta Smart Glasses, Wayfarer https://amzn.to/3YT6X9G Meta Quest 3S https://www.meta.com/quest/quest-3s/ Apple Vision Pro https://www.apple.com/apple-vision-pro/ Picks by Mike Schmitz: Fellow Aiden Precision Coffee Maker https://amzn.to/3YVOnxs Fellow Prismo Attachment for AeroPress Coffee Maker - Reusable Metal Filter https://amzn.to/4hPtuwL Analogue 3d https://www.analogue.co/3d Picks by Bart Busschots: Rode PodMic Cardioid Dynamic Broadcast Microphone - XLR and USB https://amzn.to/3YWlql0 Rode PSA1+ Professional Studio Arm with Spring Damping and Cable Management https://amzn.to/4eF21uO Titanium Milanese Loop for AppleWatch Ultra https://amzn.to/3CpMUb9 Picks by Chuck Joiner: BIGASUO Portable Monitor, 15.6'' 1080P FHD Portable Monitor https://amzn.to/4fQjaTh ARZOPA Portable Monitor 15.6'' FHD 1080P - Ultra-Slim Portable Laptop Monitor with Kickstand https://amzn.to/3YNjoDQ LISEN Magsafe Wireless Power Bank for iPhone 16 Icemag Power Bank, 10000mah Built-in Cable Pack Power Bank Fast Charging 22.5W Portable Charger with Apple Watch Charger https://amzn.to/3Oa4F0X Guests: By day, Bart Busschots is a Linux sysadmin and Perl programmer, and a keen amateur photographer when ever he gets the time. Bart hosts and produces the Let's Talk podcast series - a monthly Apple show that takes a big-picture look at the last month in Apple news, and a monthly photography show focusing on the art and craft of photography. Every second week Bart is the guest for the Chit Chat Across the Pond segment on Allison Sheridan's NosillaCast. You can get links to everything Bart gets up including a link to his photography and his personal blog. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Mike Schmitz is an Apple fanboy, coffee snob, and productivity junkie who is intent on teaching people how to be more productive. His newest effort is He is the Executive Editor for The Sweet Setup, a site dedicated to reviewing and recommending the very best Mac and iOS apps, and is the creator of LifeHQ, where he teaches his personal approach to getting more done. Mike lives in Wisconsin with his wife and 4 crazy boys and is the author of Thou Shalt Hustle. He is also the co-host of the Bookworm podcast and (probably) spends too much time on Twitter. You can find all his projects on his personal web site, MikeSchmitz.com, including his new podcast with his wife Rachel at IntentionalFamily.fm. Follow him on Twitter as _MikeSchmitz. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Catch up on all the headlines in Utah Jazz, NBA, College Basketball, NFL, College Football and MLB news with "What is Trending" for November 20, 2024.

Tired of your car turning into an oven under the summer sun? Join Peter Von Panda as he reveals a game-changing sun umbrella with a unique kickstand design that holds itself firmly in place. In this episode, Peter walks you through how this innovative sun shade keeps your car cooler by staying perfectly angled against the dashboard, unlike traditional options. Perfect for anyone looking to protect their vehicle and stay comfortable in hot weather. Listen now for a full review and tips on using this must-have sun shade! ▶ Get this product here: https://geni.us/vXvQ ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda   --- Support this podcast: https://podcasters.spotify.com/pod/show/petervonpanda/support

This weeks "Breakfast Bribe" was for the "Homeless Veterans".. The 15th annual THUNDER RIDE is coming up Saturday August 3rd in Danville! It benefits Veterans in East Central Illinois & West Central Indiana! The thought of one of our heros homeless is crazy, and you can do something about it! Registration begins at 9am at Fatman's Warehouse 138 N. Vermilion in Danville IL! Kickstand up at 11, all vehicles welcome! 50/50 drawing, raffles, auctions, music, food & more!  Win a trip to French Lick Resort & Spa! See omnystudio.com/listener for privacy information.

Send us a Text Message.Step up to the plate with "The Intangibles of Catching with Dustin Garneau" on the BackPick Podcast! In this episode, host Brett Thomas dives deep into the heart of baseball with former big leaguer and current Colorado Rockies catching and game planning coordinator, Dustin Garneau. From his Southern California roots to his College World Series triumphs at Cal State Fullerton, and his seven-year MLB career, Dustin shares insider stories and expert catching techniques.Discover how mastering the one-knee-down stance can transform the way you play and why mental fortitude is crucial behind the plate. Dustin breaks down the evolution of catching techniques, emphasizing the importance of moving the baseball, building a strong rapport with pitchers, and the art of game planning. With anecdotes about legendary coaches like George Horton and valuable lessons from sports psychology pioneer Ken Ravizza, this episode is packed with insights that will elevate your understanding of the game.Whether you're a seasoned player or a young enthusiast, this episode offers invaluable tips on becoming a better catcher and appreciating the soul of baseball. Don't miss out on this engaging, insightful conversation that blends professional wisdom with personal experiences.Hit that subscribe button for more in-depth baseball content and join our community on social media for exclusive updates and merchandise. Let's step up our game together!#CatcherGamePlanning #CatchingAcademy #DustinGarneauInterview #CatchingMechanics #CatchersRoleCHAPTERS:00:00 - Intro00:48 - College Baseball Insights05:44 - Finding Your Role in the Team11:59 - Understanding the Game Mechanics14:44 - Effective Pitch Calling17:35 - Catcher-Pitcher Relationship Dynamics21:00 - Mental Approach Under Pressure23:40 - Ken Ravizza's Impact on You27:50 - Moving the Baseball Techniques31:40 - Creating a Clean Throwing Path35:25 - Building Throwing Leverage35:55 - Transitioning to One-Knee Down Stance41:25 - Martín Maldonado's Skills45:10 - Importance of Accurate Throwing48:00 - Kickstand vs. Traditional Stance50:55 - Optimal Catching Stances53:20 - Best Places to Eat for Athletes54:57 - Final Thoughts57:08 - Outro

In Episode 2 of the Kickstand Podcast, Eliot and Neko discuss travel, the latest World Cup race, the Redbull Hardline event, the coverage of Enduro racing, and the challenges that come with covering bike events. Brought to you by Continental Tires

In this episode of "Women in B2B Marketing," host Jane Serra is joined by Melissa Moody and Nycole Walsh to dissect their "Balancing the Boardroom" research report. They delve into gender equity in leadership, the impact of societal norms on women's career choices, and the balancing act of family and work life. The conversation reveals generational shifts in leadership aspirations and the hurdles women face in seeking speaking opportunities. Emphasizing the need for systemic change and allyship, the speakers share personal stories and stress the importance of language in shaping gender roles. They conclude with empowering advice for women to trust their inner voice and challenge stereotypes, urging listeners to spread the word and continue the dialogue for a more inclusive professional landscape.Nycole and Melissa help us unpack:The importance of addressing disparities in leadership representation for womenGenerational differences in attitudes towards leadership rolesThe impact of childhood messaging on women's confidence and career choicesChallenges women face in balancing family and professional responsibilitiesGender gaps in applying for speaking opportunities and societal conditioningThe importance of raising awareness and promoting events to prioritize diversity and inclusionBeing mindful of language and stereotypes when it comes to parenting and gender rolesEmbracing the "second voice" for personal growth and decision-makingEncouraging women to challenge gender stereotypes and pursue their goals with confidenceKey Links:Guests: Nycole Walsh - https://www.linkedin.com/in/nycole-walsh/Melissa Moody - https://www.linkedin.com/in/melissammoody/Host: Jane Serra - https://www.linkedin.com/in/janeserra/ Balancing the Boardroom - https://www.wednesdaywomen.org/post/balancing-the-boardroom-2024

In the first episode of the Kickstand Podcast, Eliot and Neko discuss their new podcast, getting robbed, the support of the bike community, changes to the Fort William track, and Asa's impressive performance after recovering from a broken hip. Brought to you by Continental Tires

I am joined by two of my favorite guests tonight. Chucky Danger and Kickstand Kasprzak. Strap in tight, I knew the first time I did an episode with Chucky that I had to get Andy on a show with him and the experience did not dissapoint. Great informative and comedic conversation follows touching on all manner of high strangeness and sesory perception! #kickstandkasprzak #chuckydanger #alanbishopdistiller #thealchemistoftheblackforest #ghost #uvlight #uvbigfoot #uvufo #highstrangeness #perception #kinginyellow --- Support this podcast: https://podcasters.spotify.com/pod/show/alan-bishop3/support

There's an all new collection and founder heatting up the women's triathlon scene, Liz Tremain,Founder of Rebel With A Kickstand. Liz is also a triathlon coach, a mother, wife, lawyer, and experienced triathlete. Rebel with a Kickstand is an all new, super stylish and cool, line of triathlon and lifestyle apparel to hit the race scene this summer.  Born from Liz's experience as a triathlete for the past near decade. Confronted by athleticwear in boring neutrals and standardized to men's bodies, Liz decided she wanted something more than the typical uniform. Uniquely qualified as an athlete and artist with a knack for business, Liz launched a line of her own. CONNECT Rebel With A Kickstand Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

This week on "The Radio Cafe Top 10 Countdown with Christopher Ewing" we've got new music out of Minnesota by Honey Ribar, and by the band Kickstand Jenny of Florida."The Radio Cafe Top 10 Countdown" is a hit weekly radio show hosted by Emmy Award winning TV host and producer Christopher Ewing. Each week the show features music and interviews by some of the BEST independent singers and bands from around the world!  For more info on any of the artists featured on the show, just go to www.theradiocafe.com!Plus, be sure to check out music videos by top indie artists from around the world on the Indie Music Channel on Roku and on Amazon Fire TV!“The Radio Cafe” is brought to you by Audible.  With over 180,000 audio book titles, from New Releases to Best Sellers, you can listen to Audible on your computer,  iPhone, Android, or Kindle, whenever and wherever you want!Plus, just for being a listener of “The Radio Cafe”, our friends at Audible are giving you a FREE audiobook of your choice, and a 30-day free trial of their service!  To get your free audio book, just go to www.AudibleTrial.com/TheRadioCafe!Christopher Ewing's clothes are provided by rue21 - Shop us 24/7 at www.rue21.com!To hear more music by independent singers and bands of all genres from around the world, get the Indie Music Channel app!  Available for FREE from Google Play and the iTunes App Store!

Darren Rovell is a sports business reporter who has made a name for himself through his extensive coverage of the business aspects of sports. Over the years, he has worked for major networks such as ESPN and CNBC. In addition to his career in sports journalism, Darren Rovell is the Founder & CEO of KickStand Cocktails. In this episode, Jeff and Darren discuss the world of sports reporting, both past and present and also Darren's current business ventures in the world of KickStand Cocktails. Don't forget that you can watch this episode on YouTube: https://youtu.be/UCsaMHABtIo?si=O7VnIr5KrBS-Ft2d Connect with Darren: X: https://twitter.com/darrenrovell Instagram: https://www.instagram.com/darrenrovell

In this episode we meet Misti Hurst, former AMA racer, racing coach, Traveler, mom and all around RAD person. We take the deep dive into how Misti found her love for motorcycles, her career as a professional AMA racer, and some challenges as a woman on the track as a racer and as a professional coach, a magazine writer and so much more! Put the Kickstand down and follow along as we hear about her epic life. ________________________________________________________ Follow all things Motorcycles and Pancakes on Instagram and YouTube. Like, subscribe, comment, share....like seriously! Tell your friends. ________________________________________________________ For guest recommendations, please email motorcyclesandpancakes@gmail.com Make sure the Subject line is Guest Recommendation. ________________________________________________________ Motorcycles and Pancakes and Motorcycles and PODcakes supports Men's Mental Health. Men, YOU ARE NOT ALONE!! Our mental health is so fragile and can take a dark turn extremely quick. If you are or someone you know is struggling with depression and/or suicidal thoughts, asking for help is not a sign of weakness. It is actually an absolute sign of strength. You are worth this life and mean a lot to those who love you. Plese, find help and start living once again. In the United States, dial 988 for the Suicide Prevention Hotline OR dial 911 Websites www.headsupguys.org www.betterhelp.com *Motorcycles and Pancakes and Motorcycles and PODcakes is not affiliated in anyway with HeadsUpGuys or Betterhelp. I just want you to be happy and live! ------------------------------------------------------------------------ This has been a Moto-Cakes Media production. All Rights Reserved 2023

The founder of and guitarist for the alternative rock group Kickstand Jenny. In June the band released a ten-song album featuring some notable contributors, with one of the songs already having well over a hundred thousand streams on Spotify, where they have more than twenty thousand monthly listeners. On the live performance front, the band has shared the stage with notable headliners such as Slaughter, Living Colour, Sebastian Bach, and L.A. Guns. Last year the band signed with Spectra Music Group, and the videos on their official YouTube channel have a combined total of almost 1.7 million views.

In this episode of The Balcony Show, we can't wait till you hear music and the interview with upcoming band Kickstand Jenny! Join us as we talk about their new EP “Between The Lies” give you a taste of their rad music! Our dude of all things awesome Madcat has the song “96” from Sin of Saints, Donna Gallucci is catching you up with a the new single “Daydream” from Constantine Maroulis, Bo Sommer has another great industry tip in this week's Indie Radar, and Mike Roi uncovers another freaky music story in this week's Mike's Music Box! All this and a whole lot of fun! Other music from Voodoo Moonshine and TEN TON MOJO #catchingringstars #thebalconyshowrocks #kickstandjenny #independentmusic #internetradioshow #indiemusicsupport #LikeFollowShare Hosted on Acast. See acast.com/privacy for more information.

This week on "The Radio Cafe Top 10 Countdown with Christopher Ewing" we've got new music out of California by Xelaine, and Kickstand Jenny of Florida!"The Radio Cafe Top 10 Countdown" is a hit weekly radio show hosted by Emmy Award winning TV host and producer Christopher Ewing. Each week the show features music and interviews by some of the BEST independent singers and bands from around the world!  For more info on any of the artists featured on the show, just go to www.theradiocafe.com!Plus, be sure to check out music videos by top indie artists from around the world on the Indie Music Channel on Roku and on Amazon Fire TV!“The Radio Cafe” is brought to you by Audible.  With over 180,000 audio book titles, from New Releases to Best Sellers, you can listen to Audible on your computer,  iPhone, Android, or Kindle, whenever and wherever you want!Plus, just for being a listener of “The Radio Cafe”, our friends at Audible are giving you a FREE audiobook of your choice, and a 30-day free trial of their service!  To get your free audio book, just go to www.AudibleTrial.com/TheRadioCafe!Christopher Ewing's clothes are provided by rue21 - Shop us 24/7 at www.rue21.com!To hear more music by independent singers and bands of all genres from around the world, get the Indie Music Channel app!  Available for FREE from Google Play and the iTunes App Store!

We are back! The tape is rolling, we're rolling, and we don't even have a kickstand. Without Matt, the rest of the squad dives into an absolutely overflowing mailbag to do their very best to once again solve all the problems of cycling fandom. The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Heartrate strap with the purchase of Hammerhead Karoo 2. Visit hammerhead.io right now, and use the promo code SLOWRIDE at checkout to get yours today.  This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways:  Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh)i'm 

Dr. Mark Gallant // #ClinicalTuesday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Extremity Division Leader Mark Gallant debunks common myths surrounding the IT band. Mark emphasizes the importance of exercise in enhancing function. He mentions two types of exercises: local tissue exercises and functional activities. Local tissue exercises are designed to respect the irritability and stress levels of the tissues. These exercises may include variations of hinge movements, knee bends, or squats that are unloaded enough for the individual to handle. They provide a healthy stimulus to the tissues and help build strength and capacity. Functional activities, such as step downs, squats, and deadlifts, are also incorporated into the treatment plan. Mark explains that coaching these functional movements is crucial in helping the individual return to their normal activities. By gradually increasing the training volume and appropriately dosing the force, they can both manage symptoms and provide a beneficial stimulus to the tissues. Take a listen or check out the episode transcription below. If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 INTRODUCTION Alright, what is up PT on ice crew? Hope you're doing well on this Tuesday morning. I'm Dr. Mark Gallant coming at you here on clinical Tuesday. Lead faculty of the extremity management division alongside Lindsey Huey and Eric Chaconis. Want to talk to you today about IT band syndrome and some common myths. Before we get into that, we've got a few upcoming courses. So I'll be in Amarillo, Texas, September 9th and 10th. So a lot of tickets flying off the shelves for that one. So make sure if you're in Texas and want to check us out on for extremity management, that you get some seats to that. And then the following weekend, I'll be in Cincinnati, Ohio at Onward Cincinnati. So love to see you out there for that one as well. Again, for any of the ice courses, if you have not already signed up for the ice course that you want for the fall of 2023, the courses that are on the website are the only courses that are going to be added for this year. So make sure make sure you hop on there and sign up as soon as you can. 02:38 COMMON ITB BANDS So IT band myth. So IT band syndrome is one of those syndromes that we had a lot of ideas that came out of research from the 70s, 60s, even early 80s that for whatever reason or another have stood the test of time and stayed in our profession for over 50 years. And that's influenced a lot of the way that we treat a lot of the common manual therapy we see, the interventions we see. And we've got a lot better research that's come out in the last 10, 15 years to direct us how to treat these these IT band patients. And so we want to look at that. This is not to bash the researchers that have come before us. So Renee and Ober and those folks that did a lot of the research in the 1970s. We owe everything we know now to them. And I sincerely hope in five years, six years, a lot of you are looking back at these podcasts and go, man, like all all the stuff that Mark was saying or his colleagues at ICE, it seems kind of silly now. That's what we want to happen. We want you all to take everything we're we're looking at now and make it way better over the next five or six years. So so thanks to Ober. Thanks for Renee. And now we can stand on their shoulders and really move forward. So what were some of the common myths that came out of that research in the 70s? Well, the first one is that the IT band, the iliotibial band track starts at the proximal hip with the TFL and glute. And then it has a very simple unidimensional insertion point at Gertie's tubercle. So one single insertional point for that big, massive iliotibial band structure. What we now know is that the the iliotibial band insertion point is actually quite more complex than that. It attaches at the tibia. It attaches at the lateral femoral condyle. It attaches to the patella. And not only does it attach at multiple sites, these attachments are firm. So so that that distal IT band is not really moving very much at all. The second myth is that the IT band is tight. That that iliotibial band is going to get tight and it's going to limit that person's hip adduction. What we now know is that the structures that are most commonly going to limit someone's adduction are the glute medius, the glute men and the joint capsule. So the IT band is rarely going to be the primary driver of limited adduction. And the TFL, the glute max, the structures that it attaches to are also not typically going to be the primary driver of adduction. What we then see is the third big myth that that iliotibial band syndrome is a pain dominant syndrome being caused by a friction of that iliotibial band rubbing along the lateral structures of the knee because it has a unit dimensional insertion point. Because that thing is tight that it's starting to rub. And that makes a lot of sense going after those those old ideas. Right. If you've got a certain kind of problem, you can go to the doctor's office and you can get a prescription. If you've got a single insertion point and there's extra force causing that that to be tight and it starts to rub, certainly we can see tissues being irritated because we now know that it's got a complex insertion that's really firm, that the IT band is rarely tight. What we now know is that the typical pain presentation is often being caused by repeated force due to an increase in volume change in that person's activity and the lack of frontal plane control. So the most common thing you're going to see is someone really picks up their volume of running. They've got they've got poor control over the hip, knee and ankle. And that knee starts to ping in when you get that at a really, really high volume, the opportunity for the lateral structures structures of the knee to become sensitized gets significantly increased. Another one we see it in is as folks who do a lot of downhill running, they increase their trail running their downhill running by by high volume. So you're getting a ton more load into those those structures and you're getting that lack of frontal plane control and those tissues are going to get irritated. So what are we going to do about that tissue irritation? So so like any other pathology that we're going to treat, our first step is to calm things down. We want to put out that fire initially. 05:30 CALMING DOWN TISSUE IRRITATION So with IT band syndrome, the primary thing that you're going to do to put out their fire is you're going to you're going to get control of their volume. All right, Chris, you were running 10 miles a day, five days a week. We're going to cut that down to five miles a day for three days and see if we can calm that tissue down. So it's rarely full on abstinence. Where we like to start is can we find that sweet spot where your symptoms are starting to calm down and we're still keeping you involved in your functional activity? So whether it's running Olympic lifting, whatever the activity may be, can we control the amount of load, the volume of force that's going into that system and get those symptoms to calm down? In addition, using using our manual therapy techniques to modulate pain. So you're dry needling, your myofascial decompression, your soft tissue mobilization. You're going to base these off irritability. If that person's high on their irritability, then we're often going to needle massage and cup tissues that are a little more distal to where the pain is at that lateral knee. So looking a lot at the glutes, maybe lower down on the ankle. And then as symptoms calm down, we can get at the tissues more more close to that knee, that tibialis anterior, the distal vastus lateralis, the short head of the biceps and really try to modulate people's our patient symptoms and and get those tissues a little healthier. From there at the same time, so we're not waiting until the pain modulation comes down, we're going to start doing some therapeutic exercise to get those tissues to tolerate load better. So we've got to strike that balance of we're trying to lower their symptoms and we want some healthy, good force to go into their tissues. So oftentimes that can be open chain exercises. So they're going to have typically a little less load on the tissue because you're not dealing with so many structures. You're not dealing with ground reaction forces. So keeping that that low to improve the overall tissue health and then progressing them into more closed chain exercises that are going to stimulate those tissues in a little bit closer environment to their typical activity. So things like hip hikes, closed chain clamshells, your side steps, all those sort of things. Then we want to get into some functional exercise. Can we get compound movements that are going to be close to the activity that that person is typically doing with those compound movements for IT band? We're looking at things like step downs, single leg squats, all of those type of activities. Kickstand deadlifts are another good one. 08:25 PT 1.0 & MOVING FORWARD Now we're PT 1.0. A thing that we did in our profession that we would like to move on from now is we said, OK, we're going to do our local tissue stuff. And when you get good enough at the local tissue stuff, then we're going to graduate you into doing these functional components. What we what we know now is we want to get all of this involved as early as possible so that we can influence the nervous system better and make that person less fearful of doing these these more challenging activities. So you're going to hit your local tissue exercises, respecting their irritability, respecting the amount of stress that that tissue can handle. And you're going to start doing variations of functional activities that they can tolerate again with their pain level, their irritability and their stress. So finding a hinge variation that's unloaded enough that the person can perform, finding a knee bend variation or squat variation, single leg squat variation that's unloaded enough that that individual can handle. So that's two components, local tissue with three components, pain modulation with our manual therapy, local tissue exercises to get some healthy stimulus into those tissues. Looking at a functional activity, squats, deadlifts, all those sort of things. All these are happening relatively at the same time. And then the fourth piece is looking at the activity that caused the problem. Was it running? Can we get them on the treadmill and do do a run a run gate analysis? Shout out to Jason, Megan and Rachel in the in the injured runner division. Can we look at their their Olympic lifting? Are they getting IT band syndrome because they started doing split jerks all the time and that position of their knees a little bit irritating? You know, the whole CMFA crew, can you really look at and coach well through a video analysis what that person is doing on their their Olympic lifting and start moving them forward there? So we're going to modulate the pain by controlling their volume. We're going to modulate the pain by using some manual therapy to influence the central nervous system to calm those tissues down. We're going to start exercising, getting good healthy stimulus while respecting irritability into the tissues through open chain and closed chain local tissue exercises. We're going to get a big functional movement, step down, squat, deadlift to start building robustness and capacity overall. And we're going to coach them on the functional activity that may have been the aggravating, whether that's running, downhill running or or their Olympic weightlifting. Now, what this does that's really cool is it positions you as a wildly unique provider to this individual. We are the only profession or one of few professions that are able to control that entire experience for that person. We've got the education where we can control their training volume. We can say, hey, look, I looked at your programming. Looks like you had a huge jump here and all of a sudden you're doing like three times the volume. Let's see if we can cut that back a bit. You can poke them with some needles. You can do massage. You can do myofascial decompression. You can do joint manipulation to calm that lateral knee down. You're the expert in local tissue exercise. You know, if I put this amount of force into this tissue and dose it appropriately, we can both keep symptoms calm down and give a good healthy stimulus to that tissue. You got to know how to coach the step down, the squat, the deadlift to get them back to their functional movements. And we've got to start getting better at being able to do those run gate analysis, video analysis for the big lifts, the Olympic lift, the squat, all those that we can really coach those well. And that will uniquely put you in a position to take that person through a whole plan of care and get them back to the things they love. That will really position you as the best possible guide. So again, to recap, IT band syndrome, we no longer believe that this is a friction based component because we now know that the IT band is firmly anchored to that lateral knee at the tibia, the femur and the patella. We know it's more of a volume increase and a lack of frontal plane control that's really irritating the system. If we can get that frontal plane control by getting a better step down, a better squat, better functional movement, use our local exercise to get better healthy stimulus into that lateral knee so those tissues can tolerate increased stress and improving our efficiency with the movements that we want to do, our running, our Olympic lifting, those sort of movements. Hope this helps. Love to discuss this more in the chat bar. Can't wait to see you all on the road in a few weeks. Hope you have a great rest of your Tuesday. 13:01 OUTRO Hey, thanks for tuning in to the P.T. on Ice Daily Show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at P.T. on Ice dot com. 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Santa Rosa Beach, FL alternative rockers Kickstand Jenny (Spectra Music Group) talk about their latest release “Between The Lies” featuring “Tonight” and “Jumping Jack Flash” taking you on a musical journey with amazing classic rock covers from beginning to end! Kickstand Jenny has shared the stage with Slaughter, Living Colour, Sebastian Bach, L.A. Guns, and LIT, plus how they started the concept album inspired by the death of live music caused by the pandemic and marching on, while marching on and rising like the Phoenix! Check out the amazing Kickstand Jenny on all major platforms, ⁠www.spectramusicgroup.com⁠ and ⁠www.kickstandjenny.com⁠ today! #kickstandjenny #spectramusicgroup #betweenthelies #tonight #jumpingjackflash #slaughter #LAGuns #livingcolour #sebastianbach #phoenix #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerkickstandjenny  #themikewagnershowkickstandjenny     --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

Santa Rosa Beach, FL alternative rockers Kickstand Jenny (Spectra Music Group) talk about their latest release “Between The Lies” featuring “Tonight” and “Jumping Jack Flash” taking you on a musical journey with amazing classic rock covers from beginning to end! Kickstand Jenny has shared the stage with Slaughter, Living Colour, Sebastian Bach, L.A. Guns, and LIT, plus how they started the concept album inspired by the death of live music caused by the pandemic and marching on, while marching on and rising like the Phoenix! Check out the amazing Kickstand Jenny on all major platforms, www.spectramusicgroup.com and www.kickstandjenny.com today! #kickstandjenny #spectramusicgroup #betweenthelies #tonight #jumpingjackflash #slaughter #LAGuns #livingcolour #sebastianbach #phoenix #iheartradio#spotify #apple #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerkickstandjenny  #themikewagnershowkickstandjenny     --- Send in a voice message: https://podcasters.spotify.com/pod/show/themikewagnershow/message Support this podcast: https://podcasters.spotify.com/pod/show/themikewagnershow/support

The girls are telling all the hook up stories they haven't shared—and giving ALL the details. WHO is "Kickstand?" What did Rickey witness Denzel doing in the back of an Uber? PLUS Denzel shares why he was banned from Tinder...TWICE! [Video available on Spotify] Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are telling all the hook up stories they haven't shared—and giving ALL the details. WHO is "Kickstand?" What did Rickey witness Denzel doing in the back of an Uber? PLUS Denzel shares why he was banned from Tinder...TWICE!

S4-E19, This week we try three drinks by Kickstand. Torched Peach Chipotle, Roasted Charred Pineapple Poblano.  I hope you enjoy the show and please follow us on www.anotherreasontodrink.com www.anotherreasontodrink.com

Alex Jedraszczak, Anna Bryniarski, Blu Ryder, and Joseph Martin as they gather together for a good ol' Podcast. Such topics of discussion include: - Anna's OLED Switch mishaps prompt a discussion on how we use the system - Pokémon Legends: Arceus joins a long list of games Jeddy plays a lot but isn't sure he actually likes - Modern RPGs and how their fundamentals inform the current state of the genre - Jeddy wants to make a game as bad as Super Hydlide - Super Mario Party but you Don't Try to Win - Joe has more Pokémon Showdown Brain Rot - Various videogame themed tabletop RPGs for some reason [Podcast Intro/Outro “5 is Average” by Meteo Xavier]

On MacBreak Weekly, Leo Laporte, Andy Ihnatko, Alex Lindsay, and Jason Snell talk about a report that Apple may be developing an iPad with a built-in kickstand and foldable screen. For more, check out MacBreak Weekly: https://twit.tv/mbw/855 Hosts: Leo Laporte, Andy Ihnatko, Alex Lindsay, and Jason Snell You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/ Sponsor: acilearning.com

On MacBreak Weekly, Leo Laporte, Andy Ihnatko, Alex Lindsay, and Jason Snell talk about a report that Apple may be developing an iPad with a built-in kickstand and foldable screen. For more, check out MacBreak Weekly: https://twit.tv/mbw/855 Hosts: Leo Laporte, Andy Ihnatko, Alex Lindsay, and Jason Snell You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/ Sponsor: acilearning.com

MMP Episode 206 With Kickstand bois by Moped Monday Podcast

In this episode, sports journalist, author, and astute investor Darren Rovell shares ways he feeds his entrepreneurial spirit beyond the significant roles he holds at Action Sports Network (and formerly at ESPN and CNBC). He gives rare insights into the investments that he helped basketball star Kobe Bryant make before he died, which led Darren later to become a venture capitalist in the food and beverage industry., founding KickStand cocktail company. Highlights Include: How John and Darren met at Northwestern University (and the”pride” culture there is discussed), and then connected again 20-plus years later at the Super Bowl last year.   At age 22, Darren became the second youngest on-air hire ever for ESPN.   Rejoining ESPN six years later at five times the salary from when he left. Darren's growing financial expertise and his relationship with Kobe Bryant, who wanted to win at business as much as sports. One $10 million investment gave a return of $440 million. Darren's side hustle in sports memorabilia. The Product is 1% of the equation; you have to build a great team to win. His Sports Journalism Career: Darren is Senior Executive Producer and Reporter at The Action Network and also a former sports business reporter for ESPN and CNBC. He focuses on stories related to the business of betting, from public companies to where the public is siding on each game. Darren started betting in 2000, the same year he started at ESPN at the age of 22. That's also the year he started covering the beat as part of his sports business reporting. Darren worked for ESPN for 12 years in two stints and CNBC for six years before joining The Action Network in 2018. While Darren loves the betting beat, he also has passion for covering any business. His book, First in Thirst, which is about the history of Gatorade, was named among the Best 30 Business Books of 2005 by Soundview Summaries. His CNBC documentary, Swoosh: Inside Nike, was nominated for an Emmy.  He won an Emmy for his coverage of Barack Obama winning the presidency on an NBC News show that night in 2008. His Entrepreneurial Experience: Darren is a partner in Tastemaker Capital, a venture fund in the food and beverage space that features a curated roster of professional athletes, sports team executives, influencers, high net worth family offices and leading executives from various industries. The company is an investor  in Biena Snacks and Athletic Brewing Company. Darren is also founder of KickStand Cocktails, “The only canned cocktail solely dedicated to spice.” (Or, more specifically, the product features premium spirits, clean ingredients, perfectly balanced spices, 105 calories, 3 grams of  carbs, and zero-added sugar.) Darren went to Northwestern and graduated with a degree in communications. He was sports editor of the weekly paper, The Northwestern Chronicle, and sports director of the radio station, WNUR.   Follow Darren: Twitter: https://twitter.com/darrenrovell Instagram: https://www.instagram.com/darrenrovell/ Facebook: https://www.facebook.com/DarrenRovell/ LinkedIn: https://www.linkedin.com/in/darrenrovell/   Kickstands & Cocktails: Instagram: https://www.instagram.com/kickstandcocktails  Website: https://www.kickstandcocktails.com/   Tastemaker Capital:Website: https://tastemakercapital.com/   Follow John: Instagram: https://www.instagram.com/johncerasani TikTok: https://www.tiktok.com/@johncerasani LinkedIn:  https://www.linkedin.com/in/johncerasani   More 2000 Percent Raise Episodes and Content: https://linktr.ee/2000percentraise   Produced by: https://socialchameleon.us

No. We didn't see Black Panther this weekend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The latest In Touch With iOS with Dave he is joined by guest Mike Potter and Jeff Gamet. The new iPads are here via press release. iPad Pro with M2 Processor and 10th gen added USB-C that still uses 1st gen Pencil which needs adapter to charge. New Apple TV faster plus price reduction starting at $129 with no charging cable for remote. We discussed the rumor of MacOS on an iPad. iOS16.1 RC to release next week. Plus more news and discussion.  The show notes are at InTouchwithiOS.com 
Direct Link to Audio Links to our Show Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page Twitter Instagram News Google Completes Rollout of iOS 16 Lock Screen Widgets With Updates to Maps and Search iOS 16 Features an All-New iPhone Keyboard Layout Option Apple Begins Selling Belkin Mount for Using an iPhone as a Mac's Webcam DaVinci Resolve coming soon to iPad Pro, enhanced by the M2 chip  MacOS rumored coming to iPad? We discuss. Apple rumored to be testing macOS for M2 iPad Pro Topics Beta this week.  iOS 15.7.1 Release Candidate Breaking Face ID for Some iPhone Users - iOS 16.1 Introduces New Copy-and-Paste Permission Settings on Per-App Basis Apple Seeds iOS 16.1 and iPadOS 16.1 Release Candidates to Developers Apple Seeds tvOS 16.1 Release Candidate to Developers Apple Seeds watchOS 9.1 Release Candidate to Developers iOS 16.1 to Feature iCloud Shared Photo Library, Key Sharing in Wallet App, and Apple Card Savings Account Live Activities on iOS 16.1: App Store Now Accepting Apps, Sports Scores via TV App Potentially Delayed iOS 16.1 for iPhone Launching on Monday With These 8 New Features iPadOS 16 is coming Monday but you'll need a very new iPad to get every feature All the new product announcements were press releases. Did you miss the hoopla with the events they had before? Press releases Apple unveils completely redesigned iPad in four vibrant colors Apple introduces next-generation iPad Pro, supercharged by the M2 chip Apple Fitness+ available to iPhone users in 21 countries starting October 24 Big announcements this week including new iPad 10th Gen, iPad Pro M2 processor, and Apple TV with A15 processor. We discuss the changes and is it worth the upgrades.  Everything Apple Announced Today: M2 iPad Pro, Redesigned iPad, Updated Apple TV, and More Apple's redesigned entry-level iPad has an A14 chip and USB-C charging New iPads and Apple TV 4K: All the important details in the fine print  Compared: New iPad versus 2021 iPad Apple TV Apple Removes Apple TV HD From Sale on Online Store New Apple TV is Thinner and Weighs 50% Less With Fanless Design New Apple TV No Longer Includes Charging Cable for Siri Remote in Box Apple Announces New tvOS 16 Features Coming Later This Year New Apple TV (2022) release date, price & specs Apple Announces New Apple TV 4K With A15 Bionic Chip and HDR10+ for $129 ​​Compared: New Apple TV 4K versus 2021 Apple TV 4K iPad Apple Launches Magic Keyboard Folio for 10th-Gen iPad With Two-Piece Design, Kickstand, and Function Row iPad Pro and iPad Now Include Woven USB-C Cable, Also Sold Separately Ninth-Gen iPad Still Available for Same $329 Starting Price M2 iPad Pro Seemingly Features Exact Same Display and Camera Hardware as 2021 Model 10th-Gen iPad Features Apple's First-Ever Landscape Camera Design on an iPad Apple's New 2022 iPad Lineup Gives Customers More Options Than Ever iPad 10 vs. iPad Air Buyer's Guide: Is the $150 Difference Worth It? M2 iPad Pro Tidbits: ProRes Video Support, RAM Configurations, and More Logitech Crayon for iPad Now Available With USB-C Port New iPad Lacks Several Display Features of iPad Air Apple's New iPad Lineup Causes Potential Confusion With Inconsistent Features iPad Accessories: A Quick Compatibility Guide for the Confused Apple Pencil Adapter for New iPad Facing Up to One-Month Shipping Delay iPad 9 vs. iPad 10 Buyer's Guide: Is the $120 Difference Worth It? Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Twitter @daveg65.and the show @intouchwithios About our Guest Mike Potter is the organizer of Macstock Expo: and the host of the For Mac Eyes Only Podcast. You can reach him on Twitter @macstockexpo and @formaceyesonly Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Twitter and Instagram as @jgamet and YouTube https://youtube.com/jgamet

This is a very special episode for me as my guest is my boyfriend Matt Bull. Matt is a Clio-winning writer and creative director, and cofounder of a small but acclaimed advertising agency called Kickstand. His work has been covered extensively, and he was once called an “advertising folk hero of sorts” by Adweek. You might recognize his voice from either his side work as a voiceover artist for national brands or from the viral video of him pranking his daughter (Google Mario kart dad prank if you're curious). Matt is a dedicated father to 3 teenagers. And he is happiest when he is making something, whether it's a song, a poem, or a piece of furniture. In the intro to episode, I share Matt's chart (thank you, Matt, for your permission). Matt is a Sag Rising with Neptune on the Ascendant, a Pisces Sun conjunct Jupiter, and a Gemini Moon. Then I get into a discussion of The Hierophant from the tarot, and how the card felt important to my desire to bring Matt on the show. The Hierophant is associated with the sign of Taurus, and relates to Taurus's connection to the throat and the vocal chords. I also share how the framework of the Emergent No - which I introduced here exactly a year ago - is so alive again right now, and how honoring his No has been crucial across Matt's life. General time stamps: 43 minutes in: interview begins 49 minutes: the first time Matt uses the phrasing "wildly coincidental" 58 minutes: Matt shares about being the son of an ordained minister, Christian counselor, and exorcist of "demon attachments" 1 hour 7 minutes: Matt discusses when and how he began to question the certainty of the frameworks of his religious upbringing 1 hour 17 minutes: how Matt came to embrace the weird and preposterous as part of living with uncertainty (it involves UFOs) 1 hour 31 minutes: how astrology helps Matt feel a wave from the universe and let go of needing direct answers 1 hour 34 minutes: how healing from religious trauma has meant embracing a life-long process of relearning self-trust 1 hour 49 minutes: Matt's growing relationship to the tarot as a space for play, intuition, and practicing coincidence 2 hours: Matt's wildly coincidental stories with the 1st quarter moon and their connections to his own version of Vulture Magic 2 hours 17 minutes: my outro section begins and I share yet another wild coincidence we forgot to mention in our interview Thank you, Matt, for bringing your whole self to Moon to Moon! I love you so much. Note for astrologers: I published this episode when Jupiter was exactly conjunct his Sun at Pisces 29'02. +++ Work with me one-on-one to cross thresholds of emergence. For more on the Emergent No and living wildly, be sure to follow me on IG or subscribe to my newsletter. Podcast art by Angela George. Podcast music by Jonathan Koe.

Friend of the progrum Woody Pitkat drops by to talk about his racing career and what he's got on tap for the 2022 season! Was a fun one and definitely not the last time we'll have Woody on the show. Catch him in action this weekend at Thompson for the Ice Breaker! Support the show (https://www.patreon.com/BlackFlaggedPodcast)