Podcasts about cautions

Think evaporation lowers cyanuric acid? Think again. We open the cover on persistent pool myths with help from the late Bob Lowry's clear, data-driven explanations, and show how small assumptions can create big chemistry problems over a season.First, we break down why CYA never leaves with evaporation—only pure water does. That means every trichlor tablet quietly stacks CYA week after week, often hitting 100 to 150 ppm in a single swimming season. We compare sanitizer byproducts in plain terms: trichlor and dichlor raise CYA, liquid chlorine nudges TDS via salt, and cal hypo increases calcium. You'll hear practical numbers you can use on route, like how a gallon of liquid chlorine typically adds around 20 to 30 ppm salt depending on pool size, and how 65 percent cal hypo can add about 7 ppm calcium for every 10 ppm of free chlorine delivered.Then we shift to acids. Muriatic acid remains the straightforward choice for lowering pH and alkalinity without adding sulfate. Dry acid, while convenient, introduces sulfate that can accumulate and lead to calcium sulfate scale—harder to remove than calcium carbonate and invisible to the LSI you rely on. We also cover why dry acid needs airtight storage due to deliquescence, how to approach dosing when total alkalinity runs high, and why older warnings about dry acid and salt systems don't reflect current understanding, even if they persist in some manuals.By the end, you'll know how to choose the chlorine and acid strategy that fits your climate, hardness, and maintenance plan. • evaporation removes only pure water, not CYA• trichlor adds 6 ppm CYA per 10 ppm chlorine• CYA rises 25 ppm per month at common usage• water loss from draining or splash removes CYA• liquid chlorine adds modest salt and TDS• all chlorine types end as part of TDS• cal hypo adds about 7 ppm calcium per 10 ppm FC• dry acid introduces sulfate and hidden scale risk• calcium sulfate scale does not show on LSI• dry acid is deliquescent and needs tight storage• high alkalinity often nSend a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Insurance is something most people would rather not think about. After all, people and businesses pay money in the hopes of never having to use the services they're paying for. Many think that getting the cheapest policy, and foregoing a live Agent, is the best path. Joining Chris to shed some light on why NOT having a live expert advising you is State Farm agent, Kirk Byrens!

On Europe Today, your daily Euronews podcast, presented by Méabh Mc Mahon, we speak with Mihai Popşoi, Minister of Foreign Affairs of Moldova. We also get the latest updates on the negotiations to end the war in Ukraine happening today in Abu Dhabi with our correspondent Sasha Vakulina. And after 10 years of Brexit, it seems the EU and the UK want to rebuild some of the bridges, we dive in the story with our correspondent Shona Murray.Europe Today is Euronews' daily podcast hosted by Maria Tadeo and Méabh Mc Mahon, broadcasting directly from Brussels, at the heart of Europe. Every morning, we deliver the top and exclusive stories shaping the European Union (EU) and beyond.Stay ahead with the key news and insights that matter in Europe today. Hosted on Acast. See acast.com/privacy for more information.

On Sunday, January 4th, Pastor Laurie Ellis preached a wise message on Psalm 1. He led us through reflecting on who & what shapes our thinking, establishing Godly boundaries, and delighting in God's word through intentional habits. We pray that this message blesses you, encourages you and ultimately draws you closer to our Saviour, Jesus Christ. For more information on UniHill Church, including service times, what we believe and how to find us, please visit: https://www.unihillchurch.com.au/contact-us-bundoora. Contact Us - UniHill Church UHC BUNDOORA Contact Us

Today, I'm joined by the incredible Anthony Castore, a trailblazer who fuses elite strength coaching with deep cellular medicine. In our conversation, Anthony shares his journey from a young athlete determined to defy genetic odds to becoming an expert in both physical training and the nuanced science of peptides, mitochondria, and bioregulators.   Use code NAT10 for 10% off products at https://alchemiqlabs.com/   Episode Timestamps: Welcome and episode introduction ... 00:00:00 Anthony Castore's path from strength coaching to cellular medicine ... 00:05:55 Connecting strength training with cellular pathways (AMPK, mTOR) ... 00:12:27 Explaining and balancing AMPK and mTOR for performance ... 00:13:03 Training strategies: Metabolic, hypertrophy, and neural approaches ... 00:18:18 Building a solid foundation: Lifestyle, training, nutrition, peptides ... 00:23:04 Assessing recovery capacity and individualizing protocols ... 00:26:02 Mitochondrial fission, fusion, and targeted adaptation ... 00:29:57 Optimizing muscle gain and fat loss through calories and recovery ... 00:31:00 Differentiating bodybuilder vs. longevity approaches ... 00:34:44 Integrating peptides and support molecules into routines ... 00:40:44 Ketone esters and mitochondrial peptide interventions ... 00:41:20 Cautions on stacking and combining interventions ... 00:54:04 Lessons learned from overdoing interventions ... 01:05:02   Our Amazing Sponsors: Vitali - combines pharmaceutical-grade copper peptides with zero-age exosomes to support clearer cellular signaling and long-term skin resilience, working with your biology instead of forcing change. Visit VitaliSkincare.com and use code NAT20 for 20% off.   BEAM Minerals - Low energy often starts in the mitochondria. Support cellular energy with a bioavailable liquid mineral supplement — and get 20% off at beamminerals.com with code NAT20.   Complete Liver Complex by LVLUP Health - supports your liver's natural detox pathways so your body can reset after the holidays without suffering. Go to lvluphealth.com and use code NAT for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

On today's podcast:1) President Trump expressed confidence that the European Union would continue to invest in the US even if he imposed new tariffs related to his quest to take control of Greenland, a proposal that has angered leaders on the continent. The president’s rare appearance in the White House briefing room came ahead of his departure Tuesday night from Washington for the World Economic Forum in Davos, Switzerland, where he will confront European leaders who are furious over his bid to take over the territory of a fellow NATO ally, Denmark. Earlier Tuesday, European Commission President Ursula von der Leyen said that Trump’s threats were a “mistake” that would violate the deal he forged last year with the bloc. Officials in Europe have begun drafting plans to retaliate, which could set off a tit-for-tat that may scuttle the accord.2) Treasury Secretary Scott Bessent cautioned European nations against ramping up their military presence on Greenland and assailed France over calls to conduct a NATO exercise as European leaders brace for President Trump’s arrival at Davos. Bessent questioned the message European allies were sending following the recent decision by Denmark and seven other NATO countries to deploy a handful of officers to the island, which Trump has said he wants to make a part of the US.3) Months after President Trump attempted to fire Federal Reserve Governor Lisa Cook over unproven mortgage fraud allegations, the case will get a hearing before the Supreme Court. The justices are scheduled to consider whether Trump can oust Cook while the legal fight over the allegations proceeds. The case is one element in an effort by Trump to exert more control over the Fed and pressure officials to significantly cut interest rates. Trump has repeatedly attacked Fed Chair Jerome Powell, who has resisted the president’s demands to resign.See omnystudio.com/listener for privacy information.

In Tales of Glory episode 159, we are in the Seventh Chapter of Saint Teresa of Avila's masterpiece on prayer, The Interior Castle, in the Sixth Mansion, Chapter 8 - Intellectual Visions. Saint Teresa shares how we can have a deep mystical experience with Jesus at our side for an extended period. This is another stage of intimacy in prayer in our interior prayer life and the level of discernment necessary. Timeline:00:00:00 Opener00:02:52 Show Introduction to Sixth Mansions Chapter 800:06:41 I. Introducing the Intellectual Vision00:07:13 nos. 1. Our Lord's presence accompanying the soul. 00:09:02 nos. 2. St. Teresa's experience of this. 00:14:41 II. Experiencing the Intellectual Vision00:15:01 nos. 3. Confidence and graces resulting from this vision. 00:19:52 nos. 4. Its effects. 00:25:08 nos. 5. It Produces humility. 00:28:42 III. Experiencing His Presence00:29:08 nos. 6. And prepares the soul for other graces. 00:32:28 nos. 7. Consciousness of the presence of the saints. 00:39:08 nos. 8. Obligations resulting from this grace. 00:47:16 IV. Not of the Devil00:47:35 nos. 9. Signs that this favor is genuine. 00:54:23 nos. 10. A confessor should be consulted. 01:11:06 V. Commenting on Spiritual Direction01:11:24 nos. 11. Our Lord will enlighten our advisers. 01:16:47 nos. 12. Cautions about this vision.01:21:20 Conclusion Opening show music - ⁠Meagan Wright - My Inheritance

Qui vit ou travaille en copropriété sait à quels points certains copropriétaires sont attentifs à l'usage fait du local poubelle. C'est un sujet de tension parfois, et notamment lorsqu'il y a un restaurant ou un commerce, bref lorsque l'un des lots est exploité à des fins professionnelles. Pour faire un point sur les règles en vigueur, nous recevons avec plaisir l'avocat Charles Bohbot.▶️A regarder aussi sur notre chaine YOU TUBE EN CLIQUANT ICI▶️L'article synthèse de Charles Bohbot est à lire EN CLIQUANT ICIUne émission animée par Anne-Sandrine Di Girolamo.

Série Routines & Rituels : Ma santé au naturel en compagnie du Dr Jean-Christophe Charrié, médecin généraliste, expert et enseignant en endobiogénie, co-fondateur de l'IEMPI, l'Institut d'endobiogénie et auteur de nombreux livres best-seller sur la santé au naturel. Connaissons-nous vraiment les pouvoirs du curcuma ? Comment agit-il sur l'inflammation, le stress oxydatif et le vieillissement cellulaire ? Comment bien le consommer pour en tirer de réels bénéfices ? Le Dr Jean-Christophe Charrié nous dit tout des bienfaits de cette épice sur notre santé, du corps à l'esprit.Bienvenue dans la 7e série de [ROUTINES & RITUELS : "Ma santé au naturel"] avec le Dr Jean-Christophe Charrié. Pendant 5 semaines, le Dr Jean-Christophe Charrié et Anne Ghesquière discutent, chaque vendredi, de remèdes naturels à travers cinq plantes incontournables pour booster sa santé physique et mentale, surtout en cette période hivernale ! ATTENTION : Cette série ne remplace bien évidemment pas un rendez-vous avec votre médecin. Pour les plantes trouvables en Europe dans la nature : nous vous rappelons que la cueillette sauvage comporte des risques. Il est indispensable d'être sûr à 100 % avant de consommer une plante, quelle qu'elle soit.Une citation avec le Dr Jean-Christophe Charrié : "Le curcuma va avoir une efficacité dans l'alimentation quand elle est consommée au quotidien et chaude. »Recevez chaque semaine l'inspirante newsletter Métamorphose par Anne GhesquièreDécouvrez Objectif Métamorphose, notre programme en 12 étapes pour partir à la rencontre de soi-même.Suivez nos RS : Insta, Facebook & TikTokAbonnez-vous sur Apple Podcast / Spotify / Deezer / CastBox / YoutubeSoutenez Métamorphose en rejoignant la Tribu MétamorphoseThèmes abordés lors du podcast avec le Dr Jean-Christophe Charrié : 00:00Introduction02:40 Curcuma, une plante précieuse04:10 Curcumine et effets anti-inflammatoires 04:55 L'association poivre noir / curcuma05:18 Curcuma et cancer : un usage delicat07:35 Ses bienfaits pour la digestion08:58 Sous quelle forme le consommer ?09:39 Curcuma et règles10:38 À quelle fréquence le consommer ?11:54 Faut-il se complémenter ?13:41 Les contre-indications14:45 Curcuma et nez bouché16:46 bienfaits cardio-vasculaires17:13 Curcuma et cannelle19:33 Curcuma et bonne humeur22:37 Curcuma et cuisson24:06 En psychonutrition25:42 Gélules et irritation gastriqueAvant-propos et précautions à l'écoute du podcast Photo DR Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Catch Up on the latest leading news stories around the country with Mongezi Koko standing in for Mandy Wiener on Midday Report every weekday from 12h00 - 13h00. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The judgments of God denounced against rich unbelievers. Exhortation to patience and meekness under tribulations. Cautions against rash swearing Prayer recommended in afflictive and prosperous circumstances, Christians to confess their faults to each other. The happiness of being the means of the conversion of a sinner.

Pools don't fail just from age or weather; they fail when chemistry, circulation, and surface type don't match. We dig into the real-world differences between vinyl, fiberglass, plaster, and pebble finishes, showing how each material changes your approach to water balance, sanitizer levels, and maintenance. From ground prep that keeps nutgrass from piercing vinyl to the warranty risks of using trichlor tablets with fiberglass, we share the practical moves that help surfaces last and water stay clear.We talk through why vinyl and fiberglass often hold pH more steadily than plaster, and how colored plaster's mottling can be an installation issue, not a chemistry fix. For pebble and exposed aggregate pools, we explain why texture invites calcium scale and algae, how diamond polishing reduces crevices, and why circulation time and brushing frequency matter more than quick, short filter cycles. If your above‑ground kit shipped with a tiny filter, a weak pump, and no timer, you'll learn why upgrading equipment is the fastest path to clarity and chemical efficiency.Our central takeaway: set free chlorine based on cyanuric acid, not a fixed chart. Aiming at 7.5 percent of CYA offers reliable algae control even in high‑stabilizer water, and adding borates to 50 ppm makes it harder for algae to start in the first place. Pair this with thoughtful calcium targets—lower for vinyl and fiberglass, higher for plaster—plus consistent pH control and solid circulation, and you'll prevent stains, scale, and blooms before they begin. • Prep and support for vinyl liners, including nutgrass control• Why acid damages vinyl color and trichlor tablets stain fiberglass• How vinyl and fiberglass differ from plaster in pH and alkalinity behavior• Target calcium levels: lower for vinyl and fiberglass, higher for plaster• Undersized equipment in above‑ground kits and smart upgrades• Pebble challenges with calcium and algae and how polishing helps• Circulation time, brushing and robotic cleaners to stop footholds• Chlorine as 7.5 percent of Send us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Asker Jeukendrup is a sport scientist whose work has been massively influential, especially in the world of endurance nutrition. His resume is incredible, working with many of the top athletes, teams, brands, and research institutions during his remarkable career. In addition to his academic, consulting, and speaking work, Asker is a co-founder of Neversecond -- a leading supplier of feuling and recovery products in endurance sport and an important partner of Freetrail. This is Asker's first appearance on the podcast.    Timestamps:   04:15 What Makes You You? 09:28 Founding NeverSecond: A Science-First Approach 12:37 The Carbohydrate Revolution in Endurance Sports 15:09 Understanding Carbohydrate Absorption and Ratios 17:44 Nutrition Strategies for Varied Trail Running Distances 22:29 Gut Training: Assessing and Improving Carb Tolerance 27:49 Fasted Runs and Fat Metabolism 36:04 The Role of Carbohydrates in Performance 40:43 Understanding Nutrition for Racing Performance 45:15 Cooling and Its Impact on Nutrition Absorption 48:55 The Sodium and Electrolyte Debate 51:49 Caffeine: Benefits and Cautions 52:15 The Future of Health Monitoring in Athletes 59:47 Personal Stories and Lessons from Elite Athletes 1:00:15 Looking Ahead: The Future of Nutrition in Sports   Asker's consultancy   REGISTER FOR THE BIG ALTA   REGISTER FOR GORGE WATERFALLS   Sponsors: Grab a trail running pack from Osprey Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava

PREVIEW: Joseph Sternberg cautions that American conservatives often mistakenly view the United Kingdom as culturally similar to the US, despite its "European" attitudes toward regulation and welfare. He argues that Britain's post-Brexit difficulties have likely deterred other European nations from leaving the European Union.

L'épicéa, c'est le sapin historique, que l'on a remplacé peu à peu par le Nordmann, qui dure plus longtemps parce qu'il résiste mieux à la chaleur des appartements et qui, du coup, ne perd pas ses aiguilles en séchant. Mais le Norman a deux défauts : il ne sent pas le sapin (en tous les cas pas l'odeur qu'on a en tête quand on pense sapin) et il est cher.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

L'épicéa, c'est le sapin historique, que l'on a remplacé peu à peu par le Nordmann, qui dure plus longtemps parce qu'il résiste mieux à la chaleur des appartements et qui, du coup, ne perd pas ses aiguilles en séchant. Mais le Norman a deux défauts : il ne sent pas le sapin (en tous les cas pas l'odeur qu'on a en tête quand on pense sapin) et il est cher. Ecoutez Olivier Dauvers : les secrets de la conso du 16 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

L'épicéa, c'est le sapin historique, que l'on a remplacé peu à peu par le Nordmann, qui dure plus longtemps parce qu'il résiste mieux à la chaleur des appartements et qui, du coup, ne perd pas ses aiguilles en séchant. Mais le Norman a deux défauts : il ne sent pas le sapin (en tous les cas pas l'odeur qu'on a en tête quand on pense sapin) et il est cher.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

L'épicéa, c'est le sapin historique, que l'on a remplacé peu à peu par le Nordmann, qui dure plus longtemps parce qu'il résiste mieux à la chaleur des appartements et qui, du coup, ne perd pas ses aiguilles en séchant. Mais le Norman a deux défauts : il ne sent pas le sapin (en tous les cas pas l'odeur qu'on a en tête quand on pense sapin) et il est cher. Cette saison dans "RTL Matin", Olivier Dauvers part à la quête des bonnes affaires et vous livre ses secrets pour éviter les arnaques et devenir un consommateur avisé ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

For review:1. President Trump Discusses Venezuela with Key Advisors.2. Pope Leo XIV arrived Sunday in Lebanon from Turkey, where he opened his first trip as Pope. He is set to wrap up his visit on Tuesday with a prayer at the site of the 2020 Beirut port blast and a Mass on the waterfront.3. US Cautions Iraq Against Support to Hezbollah. 4. Negotiations between the U.S. and Ukraine on Sunday focused on where the de facto border with Russia would be drawn under a peace deal.Representing the US were Witkoff, Secretary of State Marco Rubio and Trump's adviser and son-in-law Jared Kushner. The Ukrainian side was represented by national security adviser Rustem Umerov, military chief of staff Gen. Andrii Hnatov and deputy head of military intelligence Vadym Skibitskyi.5. Ukraine's former military chief Valerii Zaluzhnyi has called for political change and reform once a peace deal is reached, in an op-ed for the Telegraph published on 29 Nov.6. Taiwan Funds Island-Wide AD System.The Taiwan President outlined his administration's proposal for a $40 billion defense supplemental this week that would fund an island-wide air defense system and the procurement of missiles, drones and other anti-invasion capabilities.

Does hearing loss cause dementia? Teepa explores what headlines often miss and why simple answers rarely illustrate the full picture of complex brain change. You'll learn practical first questions—is it hearing, comprehension, or both?—as well as techniques that help keep people engaged. The takeaways: be skeptical of one-liners, stay curious, and choose practical strategies that help improve day-to-day interactions.Improving Communications in Dementia Care offers deeper insight into how hearing and comprehension challenges can look alike—and what to do about it. Learn practical strategies for sensitive conversations and keeping connections strong, even when communication changes.

Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 124 This episode of CHAOSScast kicks off a new Practitioner Guide series focused on “Building Diverse Leadership” in open source communities. Harmony Elendu hosts with co-host Georg Link and guests Dawn Foster and Peculiar Umeh, exploring why diverse leadership matters, how CHAOSS' practitioner guides turn “walls of metrics” into practical action, and how three specific metrics: Board/Council Diversity, Sponsorship, and Inclusive Leadership, can help projects become more welcoming, representative, and sustainable. Hit download now to hear more! [00:00:35] Dawn, Peculiar, Georg, and Harmony share their backgrounds. [00:02:57] Dawn gives us an overview of the Practitioner Guide series and emphasizes that the guides focus on how to improve projects using metrics, not just on measuring. [00:05:13] Georg asks Peculiar what inspired her to write the “Getting Started with Building Diverse Leadership” guide. She describes working on CHAOSS metrics templates and wanting to help non-data science people use them. [00:08:09] Harmony connects the topic to broader industry conversations on diversity and inclusion. Peculiar explains that diverse leadership brings different perspectives, experiences, and voices into decision making and uses CHAOSS as an example. [00:10:30] Dawn expands on how seeing leaders “who look like you” motivates people to participate and aspire to leadership. [00:11:28] Georg talks about diversity as social justice and explains benefits for the projects: resilience, innovation, and better products for diverse users. [00:14:25] Peculiar shares the three metrics and why there were chosen. Dawn adds that guides are designed to change projects, not just describe them. [00:18:09] Georg notes Board/Council Diversity is the most intuitive to measure and Dawn cautions that many aspects of identity are invisible and the guide recommends surveys to ask community members whether they feel represented and heard. [00:21:03] Georg explains sponsorship vs. mentorship. Peculiar shares her own experience of being advocated for and supported in open source. Dawn tells the story of Danese Cooper sponsoring her showing how sponsorship accelerates careers. [00:25:27] Georg explains Inclusive Leadership as the governance scaffolding and Peculiar describes what the guide offers. [00:27:50] Harmony asks how they can implement the guide and monitor progress. Peculiar highlights some implementation steps and Dawn re-emphasizes using recurring surveys as monitoring tools. [00:33:27] Dawn notes that every practitioner guide includes a Cautions and Considerations section, and Georg reminds us that interpersonal relationships are crucial for understanding how people experience the community. Value Adds (Picks) of the week: [00:35:25] Harmony's pick is n8n and automations. [00:36:10] Georg's pick is looking forward to the holidays with his family. [00:37:54] Dawn's pick is watching chunky squirrels play outside her window. [00:38:24] Peculiar's pick is taking time to rest. Panelists: Harmony Elendu Georg Link Guests: Dawn Foster Peculiar Umeh Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) podcast@chaoss.community (mailto:podcast@chaoss.community) Georg Link Website (https://georg.link/) Harmony Elendu X (https://x.com/ogaharmony) Dawn Foster X (https://twitter.com/geekygirldawn?lang=en) Peculiar Umeh LinkedIn (https://www.linkedin.com/in/peculiar-c-umeh/) CHAOSS Practitioner Guide: Getting Started with Building Diverse Leadership (https://chaoss.community/practitioner-guide-diverse-leadership/) About the CHAOSS Practitioner Guides (https://chaoss.community/about-chaoss-practitioner-guides/) The Linux Foundation Report -Diversity, Equity, and Inclusion in Open Source (https://www.linuxfoundation.org/research/the-2021-linux-foundation-report-on-diversity-equity-and-inclusion-in-open-source?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.4.1759905660008&__hsfp=3558574752) The Linux Foundation-Decentralized innovation. Built on trust. (https://www.linuxfoundation.org/?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.4.1759905660008&__hsfp=3558574752) Inclusive Leadership: Effecting change: Introduction | OpenLearn-Open University (https://www.open.edu/openlearn/education-development/inclusive-leadership-effecting-change/content-sect) CHAOSS Data Use Awareness Recommendation: Privacy and Ethics (https://www.open.edu/openlearn/education-development/inclusive-leadership-effecting-change/content-sect) n8n (https://n8n.io/) Previous Practitioner Guide Episodes: Episode 85: Introducing CHAOSS Practitioner Guides: #1 Responsiveness (https://podcast.chaoss.community/85) Episode 88: Practitioner Guides: #2 Contributor Sustainability (https://podcast.chaoss.community/88) Episode 89: Practitioner Guides : #3 Organizational Participation (https://podcast.chaoss.community/89) Episode 97: Practitioner Guides: #4 Security (https://podcast.chaoss.community/97) Episode 120: Practitioner Guides: #5 Demonstrating Organizational Value (https://podcast.chaoss.community/120) Episode 123: Practitioner Guides: #6 Sunsetting an Open Source Project (https://podcast.chaoss.community/123) Special Guest: Peculiar Umeh.

Episode Overview In this episode, Dr. David Rosenblum discusses the role of supplements and complementary strategies in the management of chronic pain. Drawing from clinical practice at AABP Integrative Pain Care, as well as his teaching and training programs, Dr. Rosenblum reviews how nutraceuticals, regenerative therapies, ultrasound-guided procedures, and neuromodulation can work together to improve patient outcomes and reduce opioid reliance. This episode also highlights educational opportunities and exam-prep resources for pain fellows, residents, anesthesiologists, physiatrists, and APPs looking to expand their interventional pain, ultrasound, and regenerative medicine skill sets. Key Topics Discussed Evidence and clinical rationale for select supplements in chronic pain management The role of ultrasound guidance in improving accuracy and safety in interventional pain procedures How regenerative medicine techniques such as PRP and BMAC are shaping personalized pain care Practical considerations when combining supplements with neuromodulation, RFA, or injections Patient case applications and real-world treatment planning Educational Offerings & Learning Opportunities PainExam / NRAP Academy Training & Programs: Neuromodulation & Regional Anesthesia Workshops Ultrasound-Guided Pain Procedures Regenerative Pain Medicine Training Virtual Pain Fellowship Pain Management Board Review & Question Banks Learn More / Register: www.AABPpain.com

BUSINESS: BSP cautions public vs text hijacking | Nov. 16, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Listen to the latest SBS Hindi news from India. 14/11/2025

A new MP3 sermon from Detroit Baptist Theological Seminary is now available on SermonAudio with the following details: Title: Leading Through Church Renewal: Challenges, Cautions, and Joys Subtitle: 2025 E3 Pastors Conference Speaker: Richard Caldwell Jr. Broadcaster: Detroit Baptist Theological Seminary Event: Conference Date: 10/16/2025 Length: 50 min.

Episode Overview In this episode, Dr. David Rosenblum discusses the role of supplements and complementary strategies in the management of chronic pain. Drawing from clinical practice at AABP Integrative Pain Care, as well as his teaching and training programs, Dr. Rosenblum reviews how nutraceuticals, regenerative therapies, ultrasound-guided procedures, and neuromodulation can work together to improve patient outcomes and reduce opioid reliance. This episode also highlights educational opportunities and exam-prep resources for pain fellows, residents, anesthesiologists, physiatrists, and APPs looking to expand their interventional pain, ultrasound, and regenerative medicine skill sets. Key Topics Discussed Evidence and clinical rationale for select supplements in chronic pain management The role of ultrasound guidance in improving accuracy and safety in interventional pain procedures How regenerative medicine techniques such as PRP and BMAC are shaping personalized pain care Practical considerations when combining supplements with neuromodulation, RFA, or injections Patient case applications and real-world treatment planning Educational Offerings & Learning Opportunities PainExam / NRAP Academy Training & Programs: Neuromodulation & Regional Anesthesia Workshops Ultrasound-Guided Pain Procedures Regenerative Pain Medicine Training Virtual Pain Fellowship Pain Management Board Review & Question Banks Learn More / Register: www.AABPpain.com

Episode Overview In this episode, Dr. David Rosenblum discusses the role of supplements and complementary strategies in the management of chronic pain. Drawing from clinical practice at AABP Integrative Pain Care, as well as his teaching and training programs, Dr. Rosenblum reviews how nutraceuticals, regenerative therapies, ultrasound-guided procedures, and neuromodulation can work together to improve patient outcomes and reduce opioid reliance. This episode also highlights educational opportunities and exam-prep resources for pain fellows, residents, anesthesiologists, physiatrists, and APPs looking to expand their interventional pain, ultrasound, and regenerative medicine skill sets. Key Topics Discussed Evidence and clinical rationale for select supplements in chronic pain management The role of ultrasound guidance in improving accuracy and safety in interventional pain procedures How regenerative medicine techniques such as PRP and BMAC are shaping personalized pain care Practical considerations when combining supplements with neuromodulation, RFA, or injections Patient case applications and real-world treatment planning Educational Offerings & Learning Opportunities PainExam / NRAP Academy Training & Programs: Neuromodulation & Regional Anesthesia Workshops Ultrasound-Guided Pain Procedures Regenerative Pain Medicine Training Virtual Pain Fellowship Pain Management Board Review & Question Banks Learn More / Register: www.AABPpain.com

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.Show notes and transcript up tomorrow, 11/3.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click to receive new posts… free. To support my work, please consider a paid subscription.Notes, sources, and further readingnot comprehensive or complete, but where I startedInternational Law: Starvation as War CrimeSupporting Sources:* Rome Statute of the International Criminal Court, Article 8(2)(b)(xxv): Case Matrix Network documenting “Intentionally using starvation of civilians as a method of warfare” as war crime casematrixnetwork​* D'Alessandra, Federica and Matthew Gillett. “The war crime of starvation in non-international armed conflict.” Oxford Blavatnik School of Government Working Paper BSG-WP-2019-031 (November 2019) bsg.ox​Counter/Nuance Source:* Lieber Institute West Point. “The War Crime of Starvation – The Irony of Grasping at Low Hanging Fruit” (September 2024): Notes starvation crime requires armed conflict context and specific intent elements; discusses challenges of prosecution lieber.westpoint​SNAP Shutdown & November 2025 Funding CrisisSupporting Sources:* CBS News. “SNAP funding is set to lapse Nov. 1, leaving recipients empty-handed” (October 30, 2025): USDA memo states “the well has run dry” and “At this time, there will be no benefits issued November 01”; 42 million Americans affected cbsnews+1​* NBC News. “Government shutdown effects bear down on millions more people after a crucial Nov. 1 deadline passes” (November 1, 2025): Despite judge's ruling, Trump administration indicated November SNAP payments likely delayed nbcnews​Counter/Nuance Source:* NBC News. “Federal judge orders Trump administration to pay SNAP benefits out of contingency fund” (October 31, 2025): Rhode Island Judge McConnell and Massachusetts Judge Talwani ruled USDA must use $5.25B contingency fund; creates uncertainty about timing rather than total cutoff nbcnews​Government Shutdown Timeline & StatusSupporting Sources:* Wikipedia. “2025 United States federal government shutdown” (updated November 2025): Documents shutdown began 12:01 AM EDT October 1, 2025; became second-longest (22 days) on October 22; resulted from partisan disagreements over spending, foreign aid, and ACA health subsidies wikipedia​* CBS News. “The 2025 U.S government shutdown, by the numbers” (October 30, 2025): Senate has voted 13 times on House-passed continuing resolution; all failed to reach 60-vote threshold needed to overcome filibuster cbsnews​Counter/Nuance Source:* NPR. “The federal government is still shut down. Here's what that means across the country” (October 30, 2025): Notes Republicans blame Democrats for voting against funding 14 times; Democrats counter that GOP refuses to address expiring ACA tax credits affecting 24 million Americans npr​USDA Refusal to Use Emergency FundsSupporting Sources:* Texas Tribune. “The federal shutdown will halt November SNAP benefits” (October 28, 2025): USDA Secretary Brooke Rollins stated October 27 via USDA website that no November 2025 SNAP benefits would be issued; agency memo says “contingency funds are not legally available to cover regular benefits” texastribune​* USA Today. “Government shutdown live updates” (November 2, 2025): Documents that USDA claimed $5.25 billion contingency fund reserved for disasters, not regular benefits; judges ordered use anyway usatoday​Counter/Nuance Source:* Fortune. “Judges order Trump administration to use emergency reserves for SNAP payments during the shutdown” (October 31, 2025): Federal courts rejected USDA legal interpretation; Massachusetts Judge Talwani ruled government “obligated to deploy contingency funds as necessary” fortune​Social Security & Trump WarningsSupporting Sources:* Newsweek. “Social Security, Medicare are ‘going to be gone,' Donald Trump warns” (October 21, 2025): Reports Trump statement during shutdown linking Democratic opposition to potential program loss newsweek​* Duke University Government Relations. “Fall 2025 Government Shutdown Updates” (October 31, 2025): Notes “Social Security ‘could vanish,' Trump warns” among shutdown impacts; documents 31-day shutdown status governmentrelations.duke​Counter/Nuance Source:* American Progress. “The Trump Administration's Plans To Covertly Cut Social Security Disability Benefits” (October 2025): Distinguishes between shutdown rhetoric and separate regulatory changes to tighten disability eligibility criteria americanprogress​Autism Employment & Benefit DependencySupporting Sources:* Autism Society. “Employment Statistics” (October 2025): Reports up to 85% of autistic adults with college degrees unemployed or underemployed; notes 40% lower earnings than peers with other disabilities autismsociety​* Kids Club ABA. “Autism Unemployment Rate” (May 2025): Cites National Autism Indicators Report showing 14-16% full-time employment among autistic adults kidsclubaba​Counter/Nuance Source:* Reddit r/autism. “PSA: The ‘85% autism unemployment rate' isn't accurate” (July 2024): Statistical critique noting figure conflates unemployment, underemployment, and labor force non-participation; argues if 85% of autistic adults were unemployed, they'd represent 94% of all unemployed at 4% national rate reddit​“Useless Eaters” & Eugenic RhetoricSupporting Sources:* Mostert, Mark P. “Useless Eaters: Disability as Genocidal Marker in Nazi Germany.” Documents Binding & Hoche 1920 tract; eugenic progression from efficiency language to T-4 program catholicculture+2​* NIH/PMC. “Confronting the Legacy of Eugenics and Ableism” (December 2023): Shows Industrial Revolution capitalist productivity models reframed disability as state cost pmc.ncbi.nlm.nih​Counter/Nuance Source:* Migration journal. “Reconsidering the history of eugenics and discrimination” (December 2024): Notes eugenic ideas were “deeply intertwined” with race, gender, class and disability—varied significantly across national contexts academic.oup​Boomerang Effect & Internal ColonialismSupporting Sources:* Wikipedia. “Imperial boomerang”: Documents Césaire's “terrific boomerang” thesis from Discourse on Colonialism (1950); Foucault's “Society Must Be Defended” lecture (1976) on colonial tactics returning home wikipedia​* Osun Global Commons. “Césaire's Boomerang Effect on the Streets of Berlin” (March 2023): Analyzes how European bourgeoisie “tolerated Nazism before it was inflicted on them” because it targeted non-Europeans first osunglobalcommons​Counter/Nuance Source:* Reality Studies. “The Department of War on American Cities, Ukraine, Gaza, and the Imperial Boomerang” (September 2025): Cautions against deterministic causation in linking colonial and domestic tactics realitystudies​Britain: Colonial Policing to Domestic ControlSupporting Sources:* Wikipedia. “Aliens Act 1905”: Documents how British emergency powers and crowd-control from Ireland informed domestic legislation wikipedia​* Human Rights Watch. “This Alien Legacy: The Origins of ‘Sodomy' Laws in British Colonialism” (December 2008): Shows British colonial legal mechanisms later echoed in domestic law hrw​Counter/Nuance Source:* Past & Present. “Aliens in a Revolutionary World” (April 2022): Notes British Alien Act 1793 “fell into disuse” post-Napoleonic Wars, complicating narrative of automatic domestic adoption academic.oup​France/Algeria: Torture Techniques to ParisSupporting Sources:* World Socialist Web Site. “Maurice Papon and the October 1961 massacre of Paris” (October 2021): Documents Papon's 1956-58 Algeria torture role, then as Paris police chief applied “same methods” in 1961 massacre wsws​* BBC. “How a massacre of Algerians in Paris was covered up” (October 2021): Confirms Papon supervised “repression and torture” in Algeria 1956; police records show he directed 1961 Paris massacre tactics bbc​Counter/Nuance Source:* LA Review of Books. “How to Forget a Massacre” (October 2019): Emphasizes Papon's individual agency empowered by de Gaulle rather than systemic inevitability; many police refused participation lareviewofbooks​U.S. Philippines to Domestic Militarized PolicingSupporting Sources:* The Diplomat. “How America's Wars in Asia Militarized the Police at Home” (June 2020): Documents Philippine Constabulary (1901) as hybrid military-police; veterans imported counterinsurgency techniques to U.S. law enforcement thediplomat​* Brown University Costs of War. “How the United States' Post-9/11 Wars Helped Militarize U.S. Police” (September 2020): Traces “colonial and anti-Black roots” through Philippines to 1033 program watson.brown​Counter/Nuance Source:* Jacobin. “Policing Empire” (September 2014): Argues policing-empire link involves domestic political contestation each era, not automatic transfer jacobin​Ottoman Empire: Genocides & StarvationSupporting Sources:* USHMM Holocaust Encyclopedia. “The Armenian Genocide (1915-16): In Depth” (August 2023): Documents centralized CUP deportation orders as “death warrant”; forced marches caused starvation, dehydration, exposure deaths encyclopedia.ushmm​* Genocide Education Project. “Brief History” (February 2016): Estimates 1.5M Armenians killed, 2M+ Christians total including Greeks and Assyrians genocideeducation​Counter/Nuance Source:* University of South Florida Genocide Studies. “The Ottoman Genocide of the Assyrians”: Notes genocides were “culmination of series of policies”; emphasizes WWI context and CUP nationalist ideology as distinct causal streams digitalcommons.usf​Black Radical Thought & Internal ColonialismSupporting Sources:* Gilderle hrman Institute. “Both Black and Disabled: Intersectional Experiences” (June 2022): Traces eugenic scientific racism; notes Black disabled Americans as “internal colonies” subject to extraction and surveillance gilderlehrman​* NIH/PMC. “Past Is Prologue: Dismantling Colonial Legacies to Advance Black Health” (December 2023): Argues chattel slavery was “expansive colonial project”; mass incarceration ongoing colonial project pmc.ncbi.nlm.nih​Counter/Nuance Source:* University of Miami. “The Forgotten Activists: Black People in the Disability Rights Movement” (January 2022): Notes disability movement historically “comprised of White people”; cautions against conflating marginalization without attending to specific mechanisms repository.law.miami​Food Insecurity & Violence (Structural Violence Frame)Supporting Sources:* NIH/PMC. “Association of Food Insecurity With Multiple Forms of Interpersonal Violence” (April 2023): 19 of 20 studies show food insecurity associated with increased violence; General Strain Theory supports food insecurity as stressor pmc.ncbi.nlm.nih​* Human Organization. “University Student Food Insecurity as a Form of Structural Violence” (May 2023): Uses structural violence framework for institutional food insecurity harm meridian.allenpress​Counter/Nuance Source:* CSIS. “Dangerously Hungry: The Link between Food Insecurity and Conflict” (April 2023): Notes agricultural abundance can also drive conflict; food-conflict link is “complex” https://open.substack.com/live-stream/74795?utm_source=live-stream-scheduled-upsellcsis​ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

Plus: Chinese automaker BYD posts disappointing earnings amid intense competition and regulatory pressure. And Universal Music Group signs a deal with AI music startup Udio. Zoe Kuhlkin hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Le sujet fort de l'actualité foot du jour vu par Jérôme Rothen et la Dream Team.

The US Federal Reserve has lowered interest rates for the second time this year, despite having only partial data to assess the state of the economy because of the ongoing government shutdown. The quarter percentage point cut brings the Federal Funds Rate to a range of 3.75 percent to 4 percent. The central bank also announced it would stop reducing the size of its balance sheet in December.  Also in this segment: Boeing posts a $5.4 billion third-quarter loss, weighed down by delays in its 777X rollout. 

In this episode we chat with Professor Bronwyn Hemsley and Dr Lucy Bryant, both of the University of Technology Sydney, about their recent systematic review of interventions based on Gestalt Language Processing and Natural Language Acquisition. The discussion covers:What was the clinical question you were trying to answer?How did you go about undertaking the review? What were the key findings?What does this mean for the speech and language therapy profession?With thanks to panellists:Professor Bronwyn Hemsley, Head of Speech Pathology at The University of Technology Sydney and co-lead of the UTS Disability Research NetworkDr Lucy Bryant, Senior Lecturer in Speech Pathology, The University of Technology, SydneyResources:Bryant, L., Bowen, C., Grove, R. et al. Systematic Review of Interventions Based on Gestalt Language Processing and Natural Language Acquisition (GLP/NLA): Clinical Implications of Absence of Evidence and Cautions for Clinicians and Parents. Curr Dev Disord Rep 12, 2 (2024). https://doi.org/10.1007/s40474-024-00312-zhttps://link.springer.com/article/10.1007/s40474-024-00312-z To read about the prevalence of echolalia mentioned in this podcast see the open access review: Sutherland, R., Bryant, L., Dray, J. & Robert's, J. (2024). Prevalence of Echolalia in Autism: A Rapid Review of Current Findings and a Journey Back to Historical Data. Current Developmental Disorders Reports, 11, 171–183 (2024). https://doi.org/10.1007/s40474-024-00311-0https://link.springer.com/article/10.1007/s40474-024-00311-0Please be aware that the views expressed are those of the guests and not the RCSLT.Please do take a few moments to respond to our podcast survey: uk.surveymonkey.com/r/LG5HC3R

As debates continue to rage regarding the effects of smartphones on the physical, spiritual, emotional, relational, and cognitive health of our kids, we need to exercise caution. One caution is this: Don't put a smartphone in the hands of a young child. In fact, we need to be cautious about doing the same with our older kids, with many experts saying that we should wait to do so until the age of sixteen at the earliest. Listen to this first-person testimony from Matthew Gasda that was published in a Brooklyn-based underground magazine: “I'm aware that my flip phone is holding the line for me. That if I bought a new iPhone, I would spiral into levels of depravity and stupidity, hitherto unknown, in that over time, I would lose even the ability to be aware of this, and that is really the danger of the smartphone. You stop being aware of what you could have been. You lose the mythic hope of being a fully-fledged human being, and you start to crave submission to the digital Oversoul.” 

As we turn the page to chapter 16 of Matthew, we begin a new section of study concerning our Lord and Savior Jesus Christ as presented by Matthew.Dr. Mitchell gives us a short overview of what we have covered in previous chapters before turning to Matthew 16.This chapter opens with the Pharisees and Sadducees putting Jesus to the test again. They ask for a sign from heaven. Dr. Mitchell says they asked for a sign, instead Jesus gave them a warning.Dr.Mitchell states that Christians need to know the Word of God so as to understand the current time in God's program for His people.Jesus then warns the disciples about the leaven of these religious leaders. Dr. Mitchell gives what the teaching of these rulers was. He brings out how much leaven is evident to this day. Let's join Dr. Mitchell, Matthew 16:1

(00:00) Zolak & Bertrand start the show reacting to Stefon Diggs' comments saying the Patriots can't let their foot off the gas against the Titans. (10:30) Drake Maye is also telling the Patriots to ignore the noise. The crew discusses if the Patriots sound focused heading into Tennessee. (24:05) We question if the way Mike Vrabel's tenure ended with the Titans is more on Vrabel's coaching style or a product of the Titans constant front office and coach turnover. (32:05) Tom Pelissero says the Patriots are most likely to add at running back and pass rush as opposed to wide receiver. Do the Patriots have a flawed running back room? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exploring Plant Medicine: Clinical Insights and Personal Transformation with Shawn Wells In this episode of the IRH Clinician's Corner, Margaret Floyd Barry welcomes back fan favorite Shawn Wells—an acclaimed nutritional biochemistry expert, supplement formulator, and author—for a fascinating conversation about the intersection of plant medicine and clinical practice. Margaret and Shawn dive into the rapidly evolving world of psychedelics, exploring both the science and profound personal transformations behind plant medicine. You will hear firsthand how these medicines can catalyze healing—emotionally, physically, and even relationally—providing fast-track breakthroughs for trauma, depression, and chronic stress.   In this interview, we discuss:       Shawn's personal journey with plant medicine and the changes that followed     How to approach and discuss the use of plant medicines in clinical practice     Types and levels of plant medicine and finding safe, competent facilitators      Preparing the body and mind for a plant medicine journey, as well as post-journey integration and support     How to support neuroplasticity and integration (through mindset and intention setting)     Microdosing: definitions and safe practices      Cautions and notes on practitioner responsibility The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ Facebook: https://www.facebook.com/Ingredientologist LinkedIn: https://www.linkedin.com/in/shawn-wells-supplements/ YouTube: https://www.youtube.com/c/shawnwells Author of ‘The ENERGY Formula' https://shawnwells.com/theenergyformula/   Timestamps: 00:00 "Sean Wells: Supplement Innovator" 10:08 "Mind-Blowing Psychedelic Experience" 13:20 "Discovering Self-Worth and Love" 21:41 "Psychic Healing and Clinical Support" 25:35 Ketamine: Clinical Use for Healing 31:16 "Master Clinical Skills, Transform Health" 33:40 "Choosing the Right Facilitator" 43:11 "Post-Event Recovery Timing Discussed" 50:30 "Flaws in SSRI Effectiveness" 55:46 "Echo Dosing for Integration" 57:20 Echo Dose and Sensory Remembrance 01:10:42 Conclusion Speaker bio:  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally. Keywords:  Functional health, clinical skills, chronic disease, supplement formulation, nutritional biochemistry, plant medicine, psychedelics, trauma, practitioner support, microdosing, ayahuasca, psilocybin, MDMA, ketamine, neuroplasticity, nervous system regulation, intention setting, integration, generational trauma, default mode network, BHB salt, ketones, adaptogens, methylated B vitamins, hydration, Condor Approach, facilitator training, set and setting, dietary preparation, psychotherapy, neurogenesis Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Beyond the Calcium Score: Longevity & Your Own Stem CellsClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Khoshal Latifzai - Rocky Mountain Regenerative Medicinewww.RMRM.comGuest: Dr. Kal Khoshal, MD (Rocky Mountain Regenerative Medicine, Boulder, CO) Focus: Longevity, prevention-first diagnostics, and regenerative therapies (peptides, hormones, PRP, stem cells).Origin story & model: After Dartmouth Med and a Yale EM residency, Dr. Khoshal left the ER due to burnout and the “band-aid” nature of conventional care. He built a cash-pay concierge clinic to spend 60–90 minutes with patients, run deeper diagnostics, and create long-term, prevention-focused plans. He does not bill insurance (patients keep catastrophic coverage), which lets him order better tests and avoid the admin churn.Diagnostics that actually predict risk:Starts from top U.S. mortality drivers (cardiovascular disease, diabetes, cancer, trauma in older adults) and then chooses biomarkers that best reflect true risk, repeating them multiple times per year and explaining results in plain English with written notes.Cancer screening: uses blood tests that detect circulating tumor DNA (ctDNA) as an early, broad screen; positives are followed by imaging (often full-body MRI or targeted MRI/PET).Heart disease: warns that calcium-score CT can miss early non-calcified plaque (common in 40s–60s). Prefers imaging that sees soft plaque before calcification.Whole-body MRI: advocates this for catching issues (like leg artery disease) that localized scans miss—especially relevant to older adults.Therapies & philosophy:Tools include peptides, hormones, PRP, and stem cells, but only after foundations: exercise, nutrition, and social health—there's no shortcut.Stem cells: strongly prefers autologous (your own) cells that are culture-expanded in a sterile lab, stored, and used over time (IV for systemic repair; guided injections for joints/spine).Cautions against routine allogeneic (donor/cord) cells due to immune reactions and potential long-term autoimmunity.Banking earlier is better, but even older adults can benefit; he shared an 80-year-old scoliosis case that avoided major spine surgery after one procedure.In-clinic process: mini-lipo harvest → lab isolation & expansion → cryostorage (annual maintenance fee ~$350).Advises skepticism about overseas clinics and some cord-blood banks with variable quality/control.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

PREVIEW: London Protests: Analyzing Motive Beyond Information and Propaganda Guest: Joseph Sternberg Joseph Sternberg analyzes London protesters waving Palestinian flags, noting they are mainly British citizens of South Asian heritage. He cautions that while they may be uninformed about the war's specific contours or exposed to Hamas propaganda, their motivation is not an "information problem." Sternberg concludes they are motivated by the fundamental fact that they "don't like Israel," suggesting this is the core issue they are "very informed about."

In Matthew 16:1–12, Jesus warns His disciples to beware of spiritual blinders, to remember His faithfulness, and to guard against false teaching. Elder Candidate, Chasen, walks us through three cautions from the King that help us stay faithful and rest in Christ's grace.Mission Church at www.missionlasvegas.com.

The Steelers can't sustain the line issues and be able to win. Jonnu Smith has totaled more snaps than Pat Feiermuth and the Steelers need to figure out how to best use their tight ends. Mark thinks we need to keep telling ourselves it's only three weeks and thinks the offense can change with using the middle of the field.

Hour 3 with Joe Starkey: Jonnu Smith has totaled more snaps than Pat Feiermuth and the Steelers need to figure out how to best use their tight ends. Mark thinks we need to keep telling ourselves it's only three weeks and thinks the offense can change with using the middle of the field. Nominees for the Pro Football Hall of Fame class of 2026 including Pouncey, DeCastro, Harrison, Ward, and others.

HEADLINE: IDF Advances in Gaza City; Expert Cautions Against Incoherent Hostage Deals and Untrustworthy Multinational Policing Forces GUEST NAME: David Daoud SUMMARY: David Daoud analyzes IDF Gaza operations, noting Hamas links a ceasefire deal to gaining legitimacy. He cautions against relying on new anti-Hamas militias or a multinational policing force. 1965 GAZA POWS

HEADLINE: IDF Advances in Gaza City; Expert Cautions Against Incoherent Hostage Deals and Untrustworthy Multinational Policing Forces GUEST NAME: David Daoud SUMMARY: David Daoud analyzes IDF Gaza operations, noting Hamas links a ceasefire deal to gaining legitimacy. He cautions against relying on new anti-Hamas militias or a multinational policing force.

Discover what it truly means to live a life empowered by the Holy Spirit as Jon Cobler breaks down John 15. Get practical steps, biblical wisdom, and straight talk on spiritual growth and living with purpose.- Why your spiritual growth is determined by how you use your time with Jesus—not how long you've been a Christian.- The vital role of the Holy Spirit as our Helper and why you can't do the work of Jesus without Him.- Realistic advice for prioritizing spiritual habits in a distracted world.- Cautions against taking God's place—even as He works through you—and keeping your experience grounded in scripture.- A simple, powerful prayer for inviting the Holy Spirit into your daily challenges and decisions.

Football Fignuts Podcast — S9E8: “ Britt and Craig are back in the studio after the live show at Two Roads, just in time for NFL kickoff. With drinks in hand, they break down Week 1 Daily Fantasy plays, share betting insights, and remind everyone not to overreact to the chaos of opening weekend. In this episode: Burning Hot Takes: Cam Ward vs. Joe Burrow comparisons, Arch Manning hype, and injury worries for De'Von Achane Betting talk: why Week 1 is always unpredictable DFS values at QB, RB, WR & TE America's Favorite Game!  Craig's first trip to Gillette Stadium this week, what will he find?  Britt's White Castle wedding weekend misadventure DFS picks. Betting caution. Burgers & beer. Football season is officially back, baby! 

In this episode of the Frugalpreneur podcast, host Sarah St. John sits down with Corey Ganim, a self-made entrepreneur who shares his journey of bootstrapping an Amazon-based business from scratch. Corey recalls the pivotal moment that pushed him to pursue entrepreneurship full-time: witnessing a senior manager at IBM frequently missing family time due to work commitments. Determined to avoid that fate, Corey ramped up his Amazon side hustle, which initially involved flipping used books found at thrift stores.Starting with just a couple hundred dollars—$200 for equipment and $100 for inventory—Corey describes how he reinvested profits to gradually scale his business, reaching over $13 million in sales. He emphasizes the importance of resourcefulness and a frugal mindset, using free or low-cost tools like Craigslist and Facebook Marketplace to acquire inventory and even leveraging 0% APR credit cards to finance growth early on.Corey opens up about his biggest mistake: underestimating how long true, sustainable scaling takes when bootstrapping, and making some hasty decisions as a result. On the flip side, he highlights the value of being disciplined about every expense, a habit that's served him well even as the business grew.To help others interested in the Amazon wholesale model he now follows (buying bulk products from manufacturers and reselling them on Amazon), Corey offers a free step-by-step online course at freewholesaleguide.com.The episode is packed with practical advice and real-world insights for anyone starting or scaling a business on a tight budget.Timestamps:00:00 – Introduction & Episode Purpose- Host Sarah St. John introduces the Frugalpreneur showcase format: bootstrapped entrepreneurs share their tips, tactics, and tools, plus valuable takeaways for listeners' own business journeys.00:35 – Corey's Entrepreneurial Turning Point- Corey recalls the pivotal moment in 2019 that motivated him to take his Amazon side business seriously. - Realized through a corporate anecdote (his manager, John) that he didn't want to miss out on life and family due to endless corporate travel.02:31 – Bootstrapping the Amazon Selling Business- Started immediately after college graduation with a label printer and scanning tool from his mom (approx. $200 investment). - Began by flipping used books from thrift stores on Amazon with just $100 in startup inventory.- Highlights the “snowball” potential: reinvest profit for exponential compounding growth.04:02 – Growth and Scale- Systematic reinvestment led from a couple hundred dollars to over **$13 million** in product sales. - Emphasizes disciplined scaling, only investing more capital down the line—with slow, steady growth.05:46 – Biggest Bootstrapping Failure- Underestimated the time required to scale; thought he could hit $1M in sales within two years, but realistic bootstrapping took longer.- Early mistakes from “get-rich-quick” mindset: poor product and partner choices.- Key lesson: adopt a long-term, patient growth strategy.06:47 – Bootstrapping Success: The Frugal Mentality- Lack of excess capital forced careful, intentional spending.- Avoided unnecessary expenses (e.g., expensive websites, assistants).- Developed financial discipline and appreciation for responsible scaling—a mindset he still applies today.07:40 – Corey's Actionable Bootstrapping Tips-Leverage free/low-cost industry resources: - Example: posted on Craigslist and Facebook Marketplace offering free removal of unwanted books—led to profitable inventory at zero cost.- Smart use of 0% APR credit cards: - Used cards with promotional rates or delayed payment windows to purchase inventory. - Cautions to understand personal risk tolerance before adopting this...

Denny Hamlin is back after a successful weekend in Chicago. Things didn't start off great, blowing an engine, but he rebounded and finished 4th. Denny and co-host Jared Allen talk about his race and everything else that happened:2:10 Chicago weekend was a success and Denny wants NASCAR to return11:45 Carson Hocevar causes massive traffic jam15:30 What went wrong with Denny's engine in practice19:30 Who's to blame for Bubba Wallace/Kyle Larson incident?24:00 NASCAR late to throw caution for Josh Berry and Cody Ware  30:00 Joey Logano not happy with Ross Chastain32:00 Should Bubba Wallace have conceded to Alex Bowman?42:00 Is SVG the best road course racer of all-time?51:00 Ty Dillon once again advances in the Bracket Challenge Dirty Mo Media is launching a new e-commerce merch line! They've got some awesome Actions Detrimental merch on the site. Visit shop.dirtymomedia.com to check out all the new stuff.For more Actions Detrimental content: https://www.youtube.com/@ActionsDetrimental FanDuel Disclaimer: Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts, or call 1-877-8HOPE-NY or text HOPENY in New York.

What if mitochondria weren't just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively shape consciousness, drive healing, and accelerate human evolution. You'll discover why chronic disease, fatigue, brain fog, and emotional trauma often trace back to lost cellular communication—and how restoring that network can unlock radical resilience, deeper energy, and true longevity. Through the lens of soil health, vibrational biology, light frequencies, and ancient microbial wisdom, Zach Bush shows why the future of biohacking demands reconnection to the deeper intelligence already alive inside you. What You'll Learn in This Episode: • How mitochondria act as conscious messengers—not just energy factories—and why that changes everything about health and aging • Why rebuilding gut microbiome intelligence strengthens immune function, brain health, and emotional resilience • How disrupted cellular communication fuels chronic inflammation, autoimmune disease, and premature aging • How emotional trauma imprints onto genetic expression and triggers mitochondrial collapse • Why viruses and bacteria serve as evolutionary partners—not enemies—and how they upgrade your biology • How “cellular safety” activates healing, regeneration, and peak human performance • How carbon cycles, soil health, and light frequencies repair DNA and extend human lifespan • Simple daily practices that rebuild cellular coherence, boost energy, and reconnect you to your innate intelligence This conversation will rewire how you think about health, disease, and human potential—giving you the tools to upgrade your biology at the deepest level. **Check out Zach's exclusive offer for The Human Upgrade listeners at https://intelligenceofnature.com/ and use code ‘DAVE10” for a discount!** SPONSORS - ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. - Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Zach's Website – https://zachbushmd.com/ • Zach's Instagram - https://www.instagram.com/zachbushmd/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro: Microbiome and Human Connection • 03:07 Microbiome's Role in Nutrition and Health • 05:48 Chemical Farming's Impact on Soil and Health • 09:23 Mitochondria and Cellular Communication • 26:00 Viruses, Exosomes, and Evolution • 34:36 The Observer Effect and Reality • 40:08 Tech vs. Nature in Healing • 41:04 Light, Mitochondria, and Cellular Energy • 42:01 Choosing Tech or Natural Regeneration • 43:44 The Miracle of Life and Human Potential • 45:05 Healing Generational Trauma • 47:38 Shamanic States and Connection • 01:05:48 Sacred Geometry and Group Healing • 01:12:48 Rational vs. Mystical Perspectives • 01:14:52 Finding Common Ground • 01:15:10 Inside the Supplement Room • 01:15:47 Emerging Tech in Biohacking • 01:15:58 Non-Tech Health Upgrades • 01:16:11 Stem Cell Concerns and Cautions • 01:17:31 Nature Deficit and Health Impacts • 01:19:09 Curiosity and Personal Growth • 01:20:56 Generational Shifts and Gender • 01:24:20 Strengthening Relationships Through Differences • 01:28:31 Storytelling's Power Over Data • 01:38:24 Longevity and Embracing Elderhood • 01:44:47 Final Thoughts and Future Visions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.