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This week, Host Liv Little chats with her great friend, artist and broadcaster Zezi Ifore to speak about growing up in South London, balancing exercise with a busy lifestyle and using movement to turn stress into strength.They are joined by Nike Well Collective Trainer Edwige Ahonto to chat about her journey from her corporate PR career to becoming a hugely successful MMA trainer, finding your purpose later in life, and finding community in the fitness world. They discuss how they cope with feelings of stress, societal shame of women's anger, how we can reframe discourse around it, and the role that movement can play in this. They speak about using boxing and MMA to connect with their emotions and feel empowered.Join us as we celebrate female fighters, talk about women's power, and bond over finding community where we least expect it. If you want to get in touch with the show, email us podcasts@elleuk.comFollow Liv Little on Instagram @livslittleFollow Zezi Ifore on instagram @zeziifore Follow Edwige Ahonto on instagram @edwige_ahontoIn association with @nikewellcollective Hosted on Acast. See acast.com/privacy for more information.
1 - Ny mampiavaka ny hendry @ adala 2 - Zezi-pako fiz II 3 - Minoa an'i Jesosy 4 - Volo 2 Dr Harizava 5 - Ireo fialan-tsiny tsy hanatenterahana ny iraka
1 - Ny mampiavaka ny hendry @ adala 2 - Zezi-pako fiz II 3 - Minoa an'i Jesosy 4 - Volo 2 Dr Harizava 5 - Ireo fialan-tsiny tsy hanatenterahana ny iraka
1 - Mahereza fa aza kivy @ fiainana 2 - Zezi-pako, fiz IV 3 - Fanahy Masina Mpananatra 4 - Siramamy II 5 - Fanekena roalafy eo amin'ny olona sy Andriamanitra
1 - Mahereza fa aza kivy @ fiainana 2 - Zezi-pako, fiz IV 3 - Fanahy Masina Mpananatra 4 - Siramamy II 5 - Fanekena roalafy eo amin'ny olona sy Andriamanitra
1 - Tsy manana afa-tsy anio hianao mifalia 2 - Zezi-pako fizz III 3 - Tsy ato izy fa efa nitsangana 4 - Ny siramamy, fiz I 5 - Ny harena any an-danitra
1 - Tsy manana afa-tsy anio hianao mifalia 2 - Zezi-pako fizz III 3 - Tsy ato izy fa efa nitsangana 4 - Ny siramamy, fiz I 5 - Ny harena any an-danitra
1 - Ny mampiavaka ny hendry @ adala 2 - Zezi-pako fiz II 3 - Minoa an'i Jesosy 4 - Volo 2 Dr Harizava 5 - Ny anarany ho eo amin'ny andriny
1 - Ny mampiavaka ny hendry @ adala 2 - Zezi-pako fiz II 3 - Minoa an'i Jesosy 4 - Volo 2 Dr Harizava 5 - Ny anarany ho eo amin'ny andriny
1 - Nataoko ho an'i Jesosy 2 - Zezi-pako fiz I 3 - Efa nitsangana Izy 4 - Volo 1 Dr Harizava 5 - Ny fahafatesana faharoa
1 - Nataoko ho an'i Jesosy 2 - Zezi-pako fiz I 3 - Efa nitsangana Izy 4 - Volo 1 Dr Harizava 5 - Ny fahafatesana faharoa
01 - Ekeo mba hihazona anao Jesosy 02 - Zezi-pako, fizarana faha efatra 03 - Miandania amin'Andriamanitra 04 - Ati-doha, fizarana afaha telo 05 - I Lota tao Sôdôma
01 - Ekeo mba hihazona anao Jesosy 02 - Zezi-pako, fizarana faha efatra 03 - Miandania amin'Andriamanitra 04 - Ati-doha, fizarana afaha telo 05 - I Lota tao Sôdôma
01 - Ovay ny fomba fiasa raha tsy mahomby 02 - Zezi-pako , fizarana faha telo 03 - Jesosy Manafaka 04 - Ny ati-doha, fizarana faha roa 05 - Ampahafolony ho an'i Melkizedeka
01 - Ovay ny fomba fiasa raha tsy mahomby 02 - Zezi-pako , fizarana faha telo 03 - Jesosy Manafaka 04 - Ny ati-doha, fizarana faha roa 05 - Ampahafolony ho an'i Melkizedeka
01 - Asehoy, zarao @ hafa ny maha kristiana anao 02 - Zezi-pako, fizarana faha telo 03 - Mbola hiarihary ny zavatra ataontsika 04 - Ati-doha, fizarana voalohany 05 - Fampielezana nitondra fanavotana
01 - Asehoy, zarao @ hafa ny maha kristiana anao 02 - Zezi-pako, fizarana faha telo 03 - Mbola hiarihary ny zavatra ataontsika 04 - Ati-doha, fizarana voalohany 05 - Fampielezana nitondra fanavotana
01 -Aza miasa irery ao anatin'ny alina 02 - Zezi-pako, fizarana faha roa 03 - Manova ny fiarahana amin' Andriamanitra (Mpampandihy ny asako taloha)
01 -Aza miasa irery ao anatin'ny alina 02 - Zezi-pako, fizarana faha roa 03 - Manova ny fiarahana amin' Andriamanitra (Mpampandihy ny asako taloha)
01 - Aza kivy @ izay atao, matokia an'Andriamanitra 02 - Zezi-pako, fizarana voalohany 03 - Satana no ao ambadiky ny matotoa sy ny angatra 04 - Antony mahatonga ny olona ho mora antitra, fizarana voalohany 05 - Ny haratsian'olombelona
01 - Aza kivy @ izay atao, matokia an'Andriamanitra 02 - Zezi-pako, fizarana voalohany 03 - Satana no ao ambadiky ny matotoa sy ny angatra 04 - Antony mahatonga ny olona ho mora antitra, fizarana voalohany 05 - Ny haratsian'olombelona
Zezi fããga mãã by Prophète Kacou Philippe
Zezi ya sore, la sɩda la vɩɩm by Prophète Kacou Philippe
abbiamo ascoltato: E Zezi: Pummarola black - Giuglianese - Auciello Ro Mio - A Tabacchera - Riavulo - Mala Rogna - Luvì Luvì - Marò Marò - Peppeniè - Vesuvio - Capipallisti - U Munachino - Posa E sorde (album Zezi vivi ed. Il Manifesto 1996)
For this episode, gal-dem are joined by arts broadcaster, host, cultural consultant and journalist Zezi Ifore who shares an extract that she wrote as a teenager at the turn of the century. Zezi reflects on her hopes for the 2000’s as a fifteen year old, as well as delving into the community she was grounded in. Join gal-dem and Zezi as they discuss everything from Nigerian culture and the church, to wellness and meditation. See acast.com/privacy for privacy and opt-out information.
Monica ci parla della sua vita e della sua musica, descrivendoci il suo percorso artistico con gli Zezi e Gli Spakka Neapolis 55 con cui ha diviso il palco con Peter Gabriel. Canto tantrico è la tecnica da lei ideata unendo il suo percorso spirituale e lo strumento voce.
- Segnalazioni dagli inserti domenicali dei quotidiani nazionali..- Il fenomeno delle Sardine: rassegna stampa ragionata a cura di Diana Santini..- L'esplosione della fabbrica di fuochi artificiali a Messina ci riporta a San'Anastasia, Angelo del Falco ci racconta "A Flobert"...-Giacomo Borella osserva nuove trasformazioni urbane milanesi: Viale Vittorio Veneto..- Musica: ..Pookie, Aya Nakamura, Nakamura, Warner, 2019, ..Gramercy sunset, The Hot Sardines, French Fries And Champagne, Decca Records, 2016..A Flobert, E' Zezi, Tammuriata dell'Alfasud, I dischi del Sole (FUGA Aggregation/Bravo records), 1976
A new podcast from broadcaster and DJ Annie Mac where she tackles her terrible memory problem by enlisting the help of her family and friends to explore the forgotten parts of her life. Recorded in the ‘rave shed’ at the end of her garden, expect deeply personal and hilarious discussions on life’s biggest themes. See acast.com/privacy for privacy and opt-out information.
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
PRODUCED BY AWR
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production
AWR Mauritius Kreole / Créol - parol Bondié - méditasyon kotidien
AWR Production