Podcasts about Raha

This week on the Quality of Life Podcast, Raha sits down with someone very close to her heart - her friend of 15 years, Emma, founder of Asperia Volleyball Academy and a quiet powerhouse in Dubai's sports and startup scene.In her first ever podcast appearance, Emma opens up about how she went from a corporate job in Italy to building a women-led beach volleyball community on Kite Beach; all while staying deeply committed to freedom, flexibility and doing work that feels meaningful.In this heartfelt and grounded conversation, Emma shares:What quality of life means to her and why freedom is the foundationThe inspiration she drew from brave women throughout her lifeThe surprising way beach volleyball became her full-time careerHow her corporate background shaped the way she now runs her businessHer passion for giving her team freedom and flexibility at workThe realities of building a community around a niche sport in DubaiWhy planning, structure and small steps matter just as much as passionWhat she does to recharge and why playing volleyball is better than meditationThe myth that volleyball is too hard to start, and why it's actually one of the most joyful, accessible sportsHer take on failure, planning and the power of believing in your dreamThe unexpected lessons from Frida Kahlo and how her story still inspires herEmma reminds us that you don't need to make noise to make an impact. This episode is about moving with quiet confidence, turning a lifelong love into a career, and building something that reflects who you are.

1 - Vonona ve hianao raha ho avy Izy 2 - Raha te hiompy ombivavy 3 - Banjino ny tanjona tiana hotratrarina 4 - Fiatrehana aretim-bavony RGO( Dr Kackie) 5 - Ny hiran`i Mosesy sy Miriama

1 - Vonona ve hianao raha ho avy Izy 2 - Raha te hiompy ombivavy 3 - Banjino ny tanjona tiana hotratrarina 4 - Fiatrehana aretim-bavony RGO( Dr Kackie) 5 - Ny hiran`i Mosesy sy Miriama

1 - Aza matahotra minoa fotsiny ihany 2 - Raha te hiala @ fisotroan-toaka 3 - Fomba fitarihan39;I Jesosy III 4 - Didy 12 ray aman dreny sy ny mpanabe 07 5 - Niampita ny ranomasina mena

1 - Aza matahotra minoa fotsiny ihany 2 - Raha te hiala @ fisotroan-toaka 3 - Fomba fitarihan39;I Jesosy III 4 - Didy 12 ray aman dreny sy ny mpanabe 07 5 - Niampita ny ranomasina mena

This week on the Quality of Life Podcast, Raha meets Kayleigh, a British entrepreneur and the founder of The Female Network Dubai, a fast-growing community created to empower and connect women across the UAE.Kayleigh opens up about how she grew a network of over 70,000 women while juggling motherhood, grief, burnout and five dogs, all with honesty, humour and heart.In this warm and inspiring episode, she shares:What quality of life means when you're a mum, a founder and everything in betweenHow losing her mother nearly made her give up the network, but ultimately inspired her to keep goingThe daily reality of raising kids, running events and managing a business from homeHer honest take on mum guilt, phone boundaries and setting routines for sanityHow her community went from a simple idea to one of Dubai's largest female networksThe misconceptions around women-only networking and why this one is differentHer advice for anyone moving abroad with children and facing the weight of it allHow she finds peace through cardio, evening swims and walking her five dogsThe honest truth about what it takes to grow something meaningful without burning outThis is a conversation about resilience, connection and choosing to show up even when life feels like too much. If you've ever juggled family, ambition and the need for a bit of quiet, Kayleigh's story will hit home.

Osallistu Pohjoisenmaiden suurimpaan bitcoin-konferessiin. Koodilla BTCLADY -10% lipuista. Puhujat, aikataulu ja liput löydät osoitteesta: www.btchel.com Tässä jaksossa puhun siitä, miten odottavan äidin mieli vaeltaa pitkän aikavälin suunnitelmiin: turvaan, kasvuun ja arvoon, joka kestää. Pohdin, miksi nykyinen rahajärjestelmä voi sabotoida perheidemme hyvinvointia – ja miten bitcoin tarjoaa toivoa toisenlaisesta tulevaisuudesta. Miksi vaipat kestävät pidempään, mutta vanhempien jaksaminen ei? Entä miksi kotiäitiys voi olla radikaali valinta maailmassa, joka palvoo kiirettä ja kulutusta? Nappaa 10 % alennus tilatessasi bitcoin-kirjoja Konsensus Networkista.Klikkaa linkkiä tai käytä alennuskoodia:BTCLADY⁠https://bitcoinbook.shop/collections/finnish?ref=btclady⁠Turvaa omat bitcoinin salasanasi Yokis-teräslevylle.Koodilla BTCLADY saat 10% alennuksen Xelloxin verkkokaupasta⁠https://www.xellox.io/⁠Mistä ostaisin satosheja? Saat 50% alennuksen vaihtokuluista kuukauden ajan, kun rekisteröidyt alla olevan linkin kautta. Coinmotion on suomalainen kryptovaluuttapörssi, joten aloittaminen ei voisi olla helpompaa.⁠https://app.coinmotion.com/fi/register/signup?referral_code=n6r0t1eqnx0qei3ib212⁠Seuraa Bitcoin Lady Podcastia somessa!⁠https://www.instagram.com/bitcoinladypodcast⁠⁠https://www.youtube.com/@BitcoinLadyPodcast⁠⁠https://twitter.com/bitcoinlady_⁠⁠bitcoinladypodcast@gmail.com⁠⁠www.bitcoinlady.fi⁠Nostr:npub17c26haprcclg4p4lcrn5wlxxqkqvm3q786m5rh2u4e8d9qfnp65qek4p74Bitcoin Lady podcastin tarjoama sisältö on tarkoitettu vain viihteeksi ja informaatioksi. Sisältö ei tule ottaa sijoitussuosituksena, eikä podcast anna sijoitussuosituksia.

Ali, Raha & Simon go live AGAIN!!

This week on the Quality of Life Podcast, Raha meets Carleen, a multi-business owner, fashion entrepreneur, and passionate advocate for helping women leave the 9 to 5 and build financial freedom on their own terms.Carleen's story is not just about success. It's about facing burnout, losing her energy and direction, and slowly rebuilding with purpose, calm, and a strong morning coffee.In this open and inspiring conversation, Carleen shares:The unexpected signs of burnout and how no one warned herHow a functional medicine approach helped her healWhy she gave up intense workouts, started eating blueberries before bed, and learned to slow downHer simple morning routine that changes everythingThe story behind Blondie and the fashion gap she saw in DubaiThe joy she finds in puzzles, journaling, Grey's Anatomy, and mint dark chocolateWhy emotion in business isn't weakness but a strengthThis is a conversation about mindset, healing, ambition, and finding joy in the little things. Whether you're navigating stress, thinking about starting something new, or just need a reminder that it's okay to pause and begin again, Carleen's story will leave you feeling inspired and understood.

Raha, Ali and Simon go live with another hour of synthy, heavy, deep, dark and dirty indie dance!!

Le festival d'Avignon présente les rencontres du café des idées. Le 16 juillet 2025, Amnesty International était partenaire de la rencontre « Femmes Afghanes : entre lutte et exil, » avec Mortaza Behboudi, Kubra Khademi, Raha et Diane Fogelman. Un podcast réalisé en partenariat avec ARTCENA.

Today on Karachi Kahani we dissect the myth that Karachi paal raha hay Pakistan ko.The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/join

Simon, Raha & Ali go live with an hour of dark dark dark disco courtesy of our subculture project!!

In today's complex and noisy world, making decisions that truly align with our values can feel impossible — especially when life has been disrupted by trauma, loss, or change. This week, I'm honored to welcome Somik Raha, author of Invaluable: Achieving Clarity on Value, to the podcast. Somik offers a profound yet practical invitation: to pause, discover, and articulate the unique values already within you — and to integrate them into your decisions with intention. Drawing on philosophy, poetry, citizen science, and moving stories, Somik shows us how clarifying our “values blueprint” not only brings peace and clarity to decision-making but also inspires us to live a life that feels authentic and whole.

Today, Raha meets Radha. Radha Patel helps entrepreneurs stop overthinking and start showing up online in a way that grows their business and income. She knows what it's like to hold back, overthink, and stay stuck, when deep down, you know you're meant for more. So her goal is to help people stop hiding, simplify their message, and turn their presence into profit.Radha speaks about the essence of quality of life, the importance of family support, and the journey of personal growth. She shares her insights on finding one's voice and the evolving nature of purpose throughout life. The conversation emphasises the importance of vulnerability, mindset, and the courage to embrace change.Takeaways: Quality of life is about freedom and peace.Family plays a crucial role in personal development.Entrepreneurs inspire others through their journeys.Daily routines can include meditation and exercise.Self-care practices are essential for mental health.Vulnerability can enhance business connections.Life transitions can lead to self-discovery.Challenges can redefine one's purpose.Public speaking is a skill that can be learned.Starting small can help overcome fears of visibility.Produced by Pineapple Audio Production Hosted on Acast. See acast.com/privacy for more information.

Osallistu Pohjoisenmaiden suurimpaan bitcoin-konferessiin. Koodilla BTCLADY -10% lipuista. Puhujat, aikataulu ja liput löydät osoitteesta: www.btchel.com Tässä jaksossa sukelletaan kulutuskäyttäytymisen ytimeen. Kuinka rikkinäinen raha ohjaa meidät ostamaan halvempia, huonompia tuotteita – ja miksi tämä on ekologinen ja taloudellinen umpikuja. Samalla käsitellään, miten bitcoin voi ohjata meitä kestävämpään ja tietoisempaan elämäntapaan.Nappaa 10 % alennus tilatessasi bitcoin-kirjoja Konsensus Networkista.Klikkaa linkkiä tai käytä alennuskoodia:BTCLADYhttps://bitcoinbook.shop/collections/finnish?ref=btcladyTurvaa omat bitcoinin salasanasi Yokis-teräslevylle.Koodilla BTCLADY saat 10% alennuksen Xelloxin verkkokaupastahttps://www.xellox.io/Mistä ostaisin satosheja? Saat 50% alennuksen vaihtokuluista kuukauden ajan, kun rekisteröidyt alla olevan linkin kautta. Coinmotion on suomalainen kryptovaluuttapörssi, joten aloittaminen ei voisi olla helpompaa.https://app.coinmotion.com/fi/register/signup?referral_code=n6r0t1eqnx0qei3ib212Seuraa Bitcoin Lady Podcastia somessa!https://www.instagram.com/bitcoinladypodcasthttps://www.youtube.com/@BitcoinLadyPodcasthttps://twitter.com/bitcoinlady_bitcoinladypodcast@gmail.comwww.bitcoinlady.fiNostr:npub17c26haprcclg4p4lcrn5wlxxqkqvm3q786m5rh2u4e8d9qfnp65qek4p74Bitcoin Lady podcastin tarjoama sisältö on tarkoitettu vain viihteeksi ja informaatioksi. Sisältö ei tule ottaa sijoitussuosituksena, eikä podcast anna sijoitussuosituksia.

Today, Raha meets Khadija.Khadija Kalifa is an entrepreneur, mother of three, former Apprentice UK finalist, and founder of Full of Beans cafes and the Global Partnership business community.Whether you're an aspiring entrepreneur, a working parent, or just someone craving a dose of real talk and resilience, Khadija's story is proof that you can start anywhere and create the life you deserve.Khadija opens up about:How her diverse upbringing shaped her drive and valuesThe father figure who taught her the unshakeable principles she still lives and leads byNavigating entrepreneurship as a young mother, from £20 and a Hoover to multiple thriving businessesWhy freedom means more than money, and how she built a life that lets her be present for her kids while empowering other women to do the sameLessons learned from burnout, panic attacks, and finding balance on her own termsHow she uses a walking mat, hotel escapes, and solo beach moments to stay groundedHer go-to reads, her self-healing era, and the mantra that keeps her going: “Live life like others won't, to have the life that others can't.”Produced by Pineapple Audio Production Hosted on Acast. See acast.com/privacy for more information.

How many times has Colby Raha come from behind to take the win on the final jump?2025 Quarter Pipe was one of the best we've seen and the young gun Guillem Navas snuck up into second place over Corey Creed. Jason Borosky also had a huge improvement this year!Join Steve Sommerfeld and Clint Esposito as they watch the full competition and review for X Games Quarter Pipe 2025.

Today, Raha meets Tara Rose.Tara Rose Kidd is the Founder and Creative Director of Tara Rose Salons, an award-winning luxury salon brand with locations in Dubai and Abu Dhabi. Tara also leads the Tara Rose Academy, mentoring future beauty professionals with a focus on excellence and emotional intelligence. They discuss the significance of morning routines, the challenges of burnout, and the impact of environment on hair health. Tara shares insights on time management, misconceptions in the beauty industry, and her aspirations to merge wellness with beauty in her business.This episode's highlights...Quality of life is about living true to purpose.Relationships significantly shape our personal growth.Morning routines are crucial for setting the tone of the day.Burnout often stems from not aligning with one's true purpose.Self-care is essential for maintaining mental and emotional health.Hair health is influenced by both internal and external factors.Effective time management is key to achieving goals.The beauty industry faces misconceptions about superficiality.It's important to embrace trial and error in personal and professional growth.Merging wellness with beauty can enhance overall well-being.Produced by Pineapple Audio Production Hosted on Acast. See acast.com/privacy for more information.

Quarter Pipe is one of the gnarliest competitions out there and for those who like racing with a definite winner - this is your category!The highest jump wins. SimpleRider Line-Up:Tyler BeremanJason BoroskyCorey CreedKohl DenneyBrian McCarty 'McGnarls'Guillem NavasColby RahaUnfortunately no Axell Hodges in this years line-up, but these riders here are some of the biggest senders. So I'm expecting this to be one of the hardest comps over the weekend!Who is your favourite?Join Clint Esposito and I on Part 3 of X Games preview for 2025

In this thought-provoking episode of Walk In Victory, host NaRon Tillman engages in a powerful conversation with Somik Raha, an expert in decision analysis and values-based decision making. Together, they explore the deep connection between emotions, ethics, and purposeful living.Somik shares insights from his book, unpacking how intrinsic, extrinsic, and systemic values influence our identity, work, and moral compass. The episode dives into the search for meaning in work, the emotional roots of decision-making, and the spiritual and social challenges of maintaining ethical integrity in today's world.From global conflict to personal accountability, NaRon and Somik invite listeners to reflect on their values, navigate with clarity, and lead with authenticity.

Selles episoodis selgub, kes on tegelikult olnud parimad investorid ja kuidas on seotud noorte töötus ning revolutsioonid. Arutleme ka USA Föderaalreservi kohumisel kõlanu üle ja uurime, kuidas AI muudab reklaamimaailma. Ühtlasi heidame pilgu Tesla robotaksode debüüdile.Saate tegid ikka LHV investorkogukonna juht Nelli Janson ja makroanalüütik Triinu Tapver. Kirjuta meile aadressil turutegijad@lhv.eeFinantsteenuseid pakub AS LHV Pank. Tutvu finantsteenuste tingimustega aadressil www.lhv.ee ja küsi nõu meie asjatundjalt. Podcastis esitatud seisukohad on informatiivsed ja ei ole mõeldud soovitusena müüa või osta mainitud väärtpabereid. AS LHV Pank ei vastuta teabe põhjal tehtud otsuste eest. Investeerimine on seotud võimaluste ja riskidega, väärtpaberite turuväärtus võib nii kasvada kui ka kahaneda. Välisturgudel võivad tootlust mõjutada valuutakursside kõikumised. Võimalike kajastatud väärtpaberite ja finantsindeksite eelmiste või tulevaste perioodide tootlus ei tähenda lubadust ega viidet järgmiste perioodide tootluse kohta. Investeerimisotsuste tegemisel kasuta ametlikku informatsiooni väärtpaberi kohta, tutvudes iseseisvalt riskide ja tingimustega.Esitatud teave on informatiivse eesmärgiga ning ei ole vaadeldav investeerimisanalüüsina ega mõeldud soovitusena müüa või osta mainitud väärtpabereid. LHV ei vastuta teabe põhjal tehtud otsuste eest. Investeerimine on seotud võimaluste ja riskidega, väärtpaberite turuväärtus võib nii kasvada kui ka kahaneda. Välisturgudel võivad tootlust mõjutada valuutakursside kõikumised. Eelpool kajastatud väärtpaberite ja finantsindeksite eelmiste või tulevaste perioodide tootlus ei tähenda lubadust ega viidet järgmiste perioodide tootluse kohta.

1 - Ampifalio amin ny nataonao aho Jehovah o 2 - Raha te hiala @ fisotroan-toaka 3 - Miomana ho any an-danitra 30 (Mino sy atao batisa) 4 - Famaritana ny fanabeazana 05 5 - Tao amin39;ny lanonan39;i Belsazara

1 - Ampifalio amin ny nataonao aho Jehovah o 2 - Raha te hiala @ fisotroan-toaka 3 - Miomana ho any an-danitra 30 (Mino sy atao batisa) 4 - Famaritana ny fanabeazana 05 5 - Tao amin39;ny lanonan39;i Belsazara

1 - Aza miankina amin39;ny fahalalanao 2 - Raha te hiompy ombivavy 3 - Manàna faharetam-po 4 - Lasopy manatsara ny tosi-drà ( Dr Pamplona) 5 - Ho amin`izao andro izao mihitsy

Today, Raha meets Alecs. Alecs Donovan is a former Welsh international rugby player turned wellness entrepreneur. She's a yoga instructor and founder of yoga and wellness brand ‘Your Best Life'. She's also behind lifestyle brand ‘Slow Sunday Life'.This episode's highlights...Quality of life evolves with age and career changes.Joy is a crucial component of quality of life.The people around us significantly impact our lives.It's important to acknowledge and learn from past experiences.Creating a supportive community can help those without one.Books can inspire and enhance language skills.Enjoying the journey is as important as the destination.Friendship dynamics can change as life circumstances shift.Setting boundaries is essential for self-respect.A diverse business can lead to a varied daily routine. Social media is a necessary tool, but not a lifestyle.Isolation can be a challenge in online work.Finding balance between work and personal life is crucial.Unwinding can be as simple as spending time with loved ones.Chasing growth can lead to losing joy in work.Appreciating what you have is more important than always wanting more.Travel teaches gratitude and humility.Building a business is about nurturing existing relationships.It's okay to seek help and share burdens with friends.Life is about enjoying the journey, not just the destination.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع أليكس.أليكس دونوفان هي لاعبة رجبي دولية سابقة في منتخب ويلز، تحولت إلى رائدة أعمال في مجال العافية. تعمل كمدربة يوغا وهي مؤسسة علامة Your Best Life لليوغا والعافية، كما أنها تقف وراء العلامة الحياتية Slow Sunday Life.أهم محاور هذه الحلقة...جودة الحياة تتطور مع التقدم في العمر وتغير المسار المهني.الفرح عنصر أساسي في جودة الحياة.الأشخاص من حولنا يؤثرون بشكل كبير على حياتنا.من المهم الاعتراف بالتجارب السابقة والتعلم منها.إنشاء مجتمع داعم يمكن أن يساعد من يفتقرون إليه.الكتب تلهمنا وتطوّر مهاراتنا اللغوية.الاستمتاع بالرحلة لا يقل أهمية عن بلوغ الوجهة.ديناميكيات الصداقة قد تتغير مع تغيّر ظروف الحياة.وضع الحدود ضروري لاحترام الذات.تنوع الأعمال يؤدي إلى روتين يومي متنوع.وسائل التواصل الاجتماعي أداة ضرورية، لكنها ليست أسلوب حياة.العمل عبر الإنترنت قد يجلب العزلة.التوازن بين العمل والحياة الشخصية أمر بالغ الأهمية.الاسترخاء قد يكون ببساطة قضاء وقت مع من نحب.السعي المستمر للنمو قد يفقدك متعة العمل.تقدير ما لديك أهم من الرغبة الدائمة في المزيد.السفر يعلمنا الامتنان والتواضع.بناء عمل ناجح يعتمد على تنمية العلاقات القائمة.لا بأس بطلب المساعدة وتقاسم الأعباء مع الأصدقاء.الحياة عن الاستمتاع بالرحلة، لا فقط الوصول إلى الهدف.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

1 - Raha maniry fiainana tsara ianao dia hanampy anao Andriamanitra 2 - Fisoroana ny fiandronan`ny rano amin`ny vatana 3 - Ny tombabidin39;ny fianakaviana 4 - Fanamafisam-pihavanana 02 5 - Boaza amin39;ny maha mpanavotra azy

Today, Raha meets Alecs. Alecs Donovan is a former Welsh international rugby player turned wellness entrepreneur. She's a yoga instructor and founder of yoga and wellness brand ‘Your Best Life'. She's also behind lifestyle brand ‘Slow Sunday Life'.This episode's highlights...Quality of life evolves with age and career changes.Joy is a crucial component of quality of life.The people around us significantly impact our lives.It's important to acknowledge and learn from past experiences.Creating a supportive community can help those without one.Books can inspire and enhance language skills.Enjoying the journey is as important as the destination.Friendship dynamics can change as life circumstances shift.Setting boundaries is essential for self-respect.A diverse business can lead to a varied daily routine. Social media is a necessary tool, but not a lifestyle.Isolation can be a challenge in online work.Finding balance between work and personal life is crucial.Unwinding can be as simple as spending time with loved ones.Chasing growth can lead to losing joy in work.Appreciating what you have is more important than always wanting more.Travel teaches gratitude and humility.Building a business is about nurturing existing relationships.It's okay to seek help and share burdens with friends.Life is about enjoying the journey, not just the destination.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع أليكس.أليكس دونوفان هي لاعبة رجبي دولية سابقة في منتخب ويلز، تحولت إلى رائدة أعمال في مجال العافية. تعمل كمدربة يوغا وهي مؤسسة علامة Your Best Life لليوغا والعافية، كما أنها تقف وراء العلامة الحياتية Slow Sunday Life.أهم محاور هذه الحلقة...جودة الحياة تتطور مع التقدم في العمر وتغير المسار المهني.الفرح عنصر أساسي في جودة الحياة.الأشخاص من حولنا يؤثرون بشكل كبير على حياتنا.من المهم الاعتراف بالتجارب السابقة والتعلم منها.إنشاء مجتمع داعم يمكن أن يساعد من يفتقرون إليه.الكتب تلهمنا وتطوّر مهاراتنا اللغوية.الاستمتاع بالرحلة لا يقل أهمية عن بلوغ الوجهة.ديناميكيات الصداقة قد تتغير مع تغيّر ظروف الحياة.وضع الحدود ضروري لاحترام الذات.تنوع الأعمال يؤدي إلى روتين يومي متنوع.وسائل التواصل الاجتماعي أداة ضرورية، لكنها ليست أسلوب حياة.العمل عبر الإنترنت قد يجلب العزلة.التوازن بين العمل والحياة الشخصية أمر بالغ الأهمية.الاسترخاء قد يكون ببساطة قضاء وقت مع من نحب.السعي المستمر للنمو قد يفقدك متعة العمل.تقدير ما لديك أهم من الرغبة الدائمة في المزيد.السفر يعلمنا الامتنان والتواضع.بناء عمل ناجح يعتمد على تنمية العلاقات القائمة.لا بأس بطلب المساعدة وتقاسم الأعباء مع الأصدقاء.الحياة عن الاستمتاع بالرحلة، لا فقط الوصول إلى الهدف.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

1 - Tsy mahavita ninoninona hianao raha misaraka amiko 2 - VITANAO IZANY 3 - Fivavahana sy fiderana, fizarana voalohany 4 - Ilay mpitsara ny tany rehetra

Today, Raha meets Heidi. Heidi Jones is a certified Life and Health Coach, who's passionate about advocating for neurodiversity, autism and ADHD. She focusses on goal setting, personal development strategies and overcoming challenges. This episode's highlights...Quality of life is about aligning values with actions.Self-awareness is crucial for personal growth.Coaching can provide essential support in life changes.Daily routines can be adapted to meet new challenges.Finding joy in mundane tasks can enhance well-being.Reading can be a powerful tool for self-discovery.Embracing change requires patience and adaptability.Every day matters in the journey of life.Real transformation often comes from discomfort.Curiosity and hope can guide through difficult times.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع هايدي.هايدي جونز هي مدربة حياة وصحة معتمدة، وشغوفة بالدفاع عن التنوع العصبي، والتوعية بالتوحد واضطراب فرط الحركة وتشتت الانتباه (ADHD).تركز هايدي على وضع الأهداف، واستراتيجيات التطوير الشخصي، وتجاوز التحديات.أهم محاور هذه الحلقة...جودة الحياة تكمن في توافق القيم مع الأفعال.الوعي الذاتي ضروري للنمو الشخصي.التدريب (الكوتشنج) يمكن أن يكون دعمًا أساسيًا في التغييرات الحياتية.يمكن تعديل الروتين اليومي لمواجهة التحديات الجديدة.العثور على المتعة في المهام اليومية يعزز الشعور بالرفاهية.القراءة أداة قوية لاكتشاف الذات.احتضان التغيير يتطلب الصبر والمرونة.كل يوم مهم في رحلة الحياة.التحول الحقيقي غالبًا ما يأتي من عدم الراحة.الفضول والأمل يمكن أن يكونا دليلنا في الأوقات الصعبة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Heidi. Heidi Jones is a certified Life and Health Coach, who's passionate about advocating for neurodiversity, autism and ADHD. She focusses on goal setting, personal development strategies and overcoming challenges. This episode's highlights...Quality of life is about aligning values with actions.Self-awareness is crucial for personal growth.Coaching can provide essential support in life changes.Daily routines can be adapted to meet new challenges.Finding joy in mundane tasks can enhance well-being.Reading can be a powerful tool for self-discovery.Embracing change requires patience and adaptability.Every day matters in the journey of life.Real transformation often comes from discomfort.Curiosity and hope can guide through difficult times.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع هايدي.هايدي جونز هي مدربة حياة وصحة معتمدة، وشغوفة بالدفاع عن التنوع العصبي، والتوعية بالتوحد واضطراب فرط الحركة وتشتت الانتباه (ADHD).تركز هايدي على وضع الأهداف، واستراتيجيات التطوير الشخصي، وتجاوز التحديات.أهم محاور هذه الحلقة...جودة الحياة تكمن في توافق القيم مع الأفعال.الوعي الذاتي ضروري للنمو الشخصي.التدريب (الكوتشنج) يمكن أن يكون دعمًا أساسيًا في التغييرات الحياتية.يمكن تعديل الروتين اليومي لمواجهة التحديات الجديدة.العثور على المتعة في المهام اليومية يعزز الشعور بالرفاهية.القراءة أداة قوية لاكتشاف الذات.احتضان التغيير يتطلب الصبر والمرونة.كل يوم مهم في رحلة الحياة.التحول الحقيقي غالبًا ما يأتي من عدم الراحة.الفضول والأمل يمكن أن يكونا دليلنا في الأوقات الصعبة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Katie and Fiona.Katie Simmonds is the Global Chief Commercial Officer of SIGA, the world`s largest coalition for sport integrity, and the Chair of SIGAWomen. She is an English qualified lawyer who specialises in sport law. Fiona Berry is a seasonal nutritionist who discovered nutrition through her own poor health. Her nutrition retreats in France were recognised in The Guardian as a ‘Top 10 Wellness Retreat'. She previously worked in media for 20 years. This episode's highlights...Daily routines can significantly impact our quality of life.Self-care often involves simple, consistent habits.Public speaking can be a daunting but rewarding experience.Overcoming underestimation is a common challenge for women.Finding your authentic voice takes practice and courage.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع كاتي وفيونا.كاتي سيموندز هي الرئيسة التجارية العالمية لمنظمة SIGA، أكبر تحالف في العالم لنزاهة الرياضة، ورئيسة SIGAWomen. كاتي محامية مؤهلة في إنجلترا ومتخصصة في قانون الرياضة.فيونا بيري هي أخصائية تغذية موسمية اكتشفت عالم التغذية بعد معاناتها مع صحتها. وقد تم تصنيف اعتكافاتها الغذائية في فرنسا ضمن أفضل 10 اعتكافات صحية في صحيفة The Guardian. عملت سابقًا في مجال الإعلام لمدة 20 عامًا.أهم محاور هذه الحلقة...الروتين اليومي يمكن أن يؤثر بشكل كبير على جودة حياتنا.العناية بالنفس غالبًا ما تكون ممارسات بسيطة وثابتة.التحدث أمام الجمهور قد يكون مخيفًا لكنه تجربة مجزية.التقليل من قدرات النساء تحدٍ شائع يجب التغلب عليه.العثور على صوتك الحقيقي يتطلب الممارسة والشجاعة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Katie and Fiona.Katie Simmonds is the Global Chief Commercial Officer of SIGA, the world`s largest coalition for sport integrity, and the Chair of SIGAWomen. She is an English qualified lawyer who specialises in sport law. Fiona Berry is a seasonal nutritionist who discovered nutrition through her own poor health. Her nutrition retreats in France were recognised in The Guardian as a ‘Top 10 Wellness Retreat'. She previously worked in media for 20 years. This episode's highlights...Daily routines can significantly impact our quality of life.Self-care often involves simple, consistent habits.Public speaking can be a daunting but rewarding experience.Overcoming underestimation is a common challenge for women.Finding your authentic voice takes practice and courage.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع كاتي وفيونا.كاتي سيموندز هي الرئيسة التجارية العالمية لمنظمة SIGA، أكبر تحالف في العالم لنزاهة الرياضة، ورئيسة SIGAWomen. كاتي محامية مؤهلة في إنجلترا ومتخصصة في قانون الرياضة.فيونا بيري هي أخصائية تغذية موسمية اكتشفت عالم التغذية بعد معاناتها مع صحتها. وقد تم تصنيف اعتكافاتها الغذائية في فرنسا ضمن أفضل 10 اعتكافات صحية في صحيفة The Guardian. عملت سابقًا في مجال الإعلام لمدة 20 عامًا.أهم محاور هذه الحلقة...الروتين اليومي يمكن أن يؤثر بشكل كبير على جودة حياتنا.العناية بالنفس غالبًا ما تكون ممارسات بسيطة وثابتة.التحدث أمام الجمهور قد يكون مخيفًا لكنه تجربة مجزية.التقليل من قدرات النساء تحدٍ شائع يجب التغلب عليه.العثور على صوتك الحقيقي يتطلب الممارسة والشجاعة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

مرحبًا بكم في بودكاست "جودة الحياة"، معكم أنا، راحا محرق. كنتُ أصغر عربية وأول سعودية تتسلق قمة إيفرست.واليوم نلتقي مع فرح ومنال.فرح عزب هي حاملة لقب غينيس للأرقام القياسية وعضوة سابقة في المنتخب الوطني الأردني لكرة القدم للسيدات.منال البريكي هي كاتبة إماراتية تؤمن بقوة المعرفة وأهمية ترسيخ ثقافة التعلم مدى الحياة. تستلهم أفكارها من إرث الشيخ زايد، مؤسس دولة الإمارات العربية المتحدة.Today, Raha meets Farah and Manal. Farah Azab is a former Jordanian national football team player and Guinness world record holder Manal Al Braiki is an Emirati writer who believes in the power of knowledge and the importance of fostering a culture of lifelong learning. She draws inspiration from the legacy of Sheikh Zayed, the Founder of the United Arab Emirates.This episode's highlights...Difficult times often lead to personal growth and new perspectives.Finding purpose can stem from overcoming adversity and helping others.Building a supportive network is crucial for emotional health.Personal experiences shape our understanding of resilience and strength.It's vital to schedule time for oneself amidst life's demands.Produced by Pineapple Audio Production and supported by TRX Hosted on Acast. See acast.com/privacy for more information.

Varshon Ki Tapasya Ka Fal Sahaj Me De Raha Hoon : Pujya Sant Shri Asharamji Bapu Satsang

Varshon Ki Tapasya Ka Fal Sahaj Me De Raha Hoon : Pujya Sant Shri Asharamji Bapu Satsang

Grab your tea and come on in and Bible Study WITH ME through Joshua chapter 2, and ask all the questions!

مرحبًا بكم في بودكاست "جودة الحياة"، معكم أنا، راحا محرق. كنتُ أصغر عربية وأول سعودية تتسلق قمة إيفرست.واليوم نلتقي مع فرح ومنال.فرح عزب هي حاملة لقب غينيس للأرقام القياسية وعضوة سابقة في المنتخب الوطني الأردني لكرة القدم للسيدات.منال البريكي هي كاتبة إماراتية تؤمن بقوة المعرفة وأهمية ترسيخ ثقافة التعلم مدى الحياة. تستلهم أفكارها من إرث الشيخ زايد، مؤسس دولة الإمارات العربية المتحدة.Today, Raha meets Farah and Manal. Farah Azab is a former Jordanian national football team player and Guinness world record holder Manal Al Braiki is an Emirati writer who believes in the power of knowledge and the importance of fostering a culture of lifelong learning. She draws inspiration from the legacy of Sheikh Zayed, the Founder of the United Arab Emirates.This episode's highlights...Difficult times often lead to personal growth and new perspectives.Finding purpose can stem from overcoming adversity and helping others.Building a supportive network is crucial for emotional health.Personal experiences shape our understanding of resilience and strength.It's vital to schedule time for oneself amidst life's demands.Produced by Pineapple Audio Production and supported by TRX Hosted on Acast. See acast.com/privacy for more information.

Tällä kertaa kartanon vieraaksi saapui Tietoturvatyökaluvelho Joona Hoikkala. Jaksossa keskustelemme mm. skaalautuvien tietoturvatyökalujen kehittämisestä sekä siitä, mitä ovat bittivirheet verkkoliikenteessä. Jakso on tuotettu yhteystyössä Advanian kanssa. Yrityksen kyberresilienssillä on iso vaikutus koko liiketoiminnan jatkuvuuden turvaamisessa. Miten hyvin sinun yrityksesi on varautunut kyberuhkiin? Advanialta saat yrityksellesi parhaiten sopivat ja työntekijöiden tuottavuutta parantavat ratkaisut ja palvelut tietoturvan hallintaan, seurantaan ja reagointiin sekä mahdollisista häiriöistä palautumiseen. Tutustu Advanian palveluihin: Tietoturvapalvelut - Advania Finland Äänijulkaisun lähdeluettelo: Vieraana Joona Hoikkala https://github.com/joohoi Troy Hunt joutui kalastelun uhriksi https://www.troyhunt.com/a-sneaky-phish-just-grabbed-my-mailchimp-mailing-list/ How I Used AI to Create a Working Exploit for CVE-2025-32433 Before Public PoCs Existed https://platformsecurity.com/blog/CVE-2025-32433-poc Where Warlocks Stay Up Late https://www.youtube.com/@wwsul Keliapuoti https://keliapuoti.fi Raha-suomi https://areena.yle.fi/1-64877950 Retrocon https://retrocon.fi

Today, Raha meets Salina. Salina Sarat is a TRX master instructor and coach. She's also a certified Lagree Fitness coach. This episode's highlights...Salina is navigating perimenopause and its impact on her life.Quality of life is about focusing on what makes you happy.Community support has been crucial for Salina during her changes.TRX is a versatile tool suitable for all fitness levels.Adapting workouts is essential as we age and change.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع ساليـنا.ساليـنا ساراث هي مدربة رئيسية في TRX ومدربة معتمدة في Lagree Fitness.أهم محاور هذه الحلقة...ساليـنا تمر بمرحلة ما قبل انقطاع الطمث وتتعامل مع تأثيراتها على حياتها.جودة الحياة تعني التركيز على ما يجعلك سعيدًا.دعم المجتمع كان عنصرًا أساسيًا لساليـنا خلال هذه التغييرات.TRX أداة متعددة الاستخدامات وتناسب جميع مستويات اللياقة.تعديل التمارين أمر ضروري مع التقدم في العمر وتغير الجسم.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Salina. Salina Sarat is a TRX master instructor and coach. She's also a certified Lagree Fitness coach. This episode's highlights...Salina is navigating perimenopause and its impact on her life.Quality of life is about focusing on what makes you happy.Community support has been crucial for Salina during her changes.TRX is a versatile tool suitable for all fitness levels.Adapting workouts is essential as we age and change.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع ساليـنا.ساليـنا ساراث هي مدربة رئيسية في TRX ومدربة معتمدة في Lagree Fitness.أهم محاور هذه الحلقة...ساليـنا تمر بمرحلة ما قبل انقطاع الطمث وتتعامل مع تأثيراتها على حياتها.جودة الحياة تعني التركيز على ما يجعلك سعيدًا.دعم المجتمع كان عنصرًا أساسيًا لساليـنا خلال هذه التغييرات.TRX أداة متعددة الاستخدامات وتناسب جميع مستويات اللياقة.تعديل التمارين أمر ضروري مع التقدم في العمر وتغير الجسم.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Gitanjali and Nic. Gitanjali Diwan is the co-founder of Prana House, a wellness space and hub for practitioners and wellness seekers in Dubai. Nic Redman is a voice coach and director, who's passionate about vocal confidence and its links to feeling good.This episode's highlights...Public speaking is a skill that can be learned.Creating a safe space is vital for healing.Asking for help is a sign of strength.Self-discovery is a journey that varies for everyone.Your unique voice and style matter in speaking.Travel enriches our understanding of the world.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع جيتانجالي ونيك.جيتانجالي ديوان هي الشريكة المؤسسة لـ Prana House، مساحة عافية ومركز يجمع بين الممارسين والباحثين عن العافية في دبي.نيك ريدمان هي مدربة صوت ومخرجة، شغوفة ببناء الثقة الصوتية وعلاقتها بالشعور الجيد.أهم محاور هذه الحلقة...التحدث أمام الجمهور مهارة يمكن تعلمها.خلق مساحة آمنة أمر ضروري للشفاء.طلب المساعدة هو علامة على القوة.اكتشاف الذات رحلة تختلف من شخص لآخر.صوتك وأسلوبك الفريد لهما قيمة في التحدث.السفر يُثري فهمنا للعالم.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Gitanjali and Nic. Gitanjali Diwan is the co-founder of Prana House, a wellness space and hub for practitioners and wellness seekers in Dubai. Nic Redman is a voice coach and director, who's passionate about vocal confidence and its links to feeling good.This episode's highlights...Public speaking is a skill that can be learned.Creating a safe space is vital for healing.Asking for help is a sign of strength.Self-discovery is a journey that varies for everyone.Your unique voice and style matter in speaking.Travel enriches our understanding of the world.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع جيتانجالي ونيك.جيتانجالي ديوان هي الشريكة المؤسسة لـ Prana House، مساحة عافية ومركز يجمع بين الممارسين والباحثين عن العافية في دبي.نيك ريدمان هي مدربة صوت ومخرجة، شغوفة ببناء الثقة الصوتية وعلاقتها بالشعور الجيد.أهم محاور هذه الحلقة...التحدث أمام الجمهور مهارة يمكن تعلمها.خلق مساحة آمنة أمر ضروري للشفاء.طلب المساعدة هو علامة على القوة.اكتشاف الذات رحلة تختلف من شخص لآخر.صوتك وأسلوبك الفريد لهما قيمة في التحدث.السفر يُثري فهمنا للعالم.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Michelle. Michelle Elman is an author, podcast host, life coach and ‘Queen of Boundaries'. Her new book ‘Bad Friend' is all about friendship break ups. This episode's highlights...Friendship breakups are often unaddressed and can be devastating, especially for women.Male friendships often lack the intimacy found in female friendships, leading to different experiences of breakups.Life changes, such as marriage or career shifts, can reveal true friendships.Communication is key; passive aggression often stems from unaddressed feelings.Setting boundaries can lead to a 'mass exodus' of friends who don't respect you. Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع ميشيل.ميشيل إلمان هي مؤلفة، ومقدمة بودكاست، ومدربة حياة، وتُعرف بلقب "ملكة الحدود الشخصية". كتابها الجديد Bad Friend يتناول موضوع الانفصال في علاقات الصداقة.أهم محاور هذه الحلقة...الانفصال في علاقات الصداقة غالبًا ما يُهمل، ويمكن أن يكون مؤلمًا، خاصةً للنساء.صداقات الرجال غالبًا ما تفتقر إلى الحميمية الموجودة في صداقات النساء، مما يؤدي إلى تجارب مختلفة عند الانفصال.التغيرات الحياتية مثل الزواج أو التحول المهني تكشف الصداقات الحقيقية.التواصل هو المفتاح؛ العدوانية السلبية تنبع غالبًا من مشاعر غير مُعالجة.وضع الحدود قد يؤدي إلى "خروج جماعي" للأصدقاء الذين لا يحترمونك.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Today, Raha meets Michelle. Michelle Elman is an author, podcast host, life coach and ‘Queen of Boundaries'. Her new book ‘Bad Friend' is all about friendship break ups. This episode's highlights...Friendship breakups are often unaddressed and can be devastating, especially for women.Male friendships often lack the intimacy found in female friendships, leading to different experiences of breakups.Life changes, such as marriage or career shifts, can reveal true friendships.Communication is key; passive aggression often stems from unaddressed feelings.Setting boundaries can lead to a 'mass exodus' of friends who don't respect you. Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع ميشيل.ميشيل إلمان هي مؤلفة، ومقدمة بودكاست، ومدربة حياة، وتُعرف بلقب "ملكة الحدود الشخصية". كتابها الجديد Bad Friend يتناول موضوع الانفصال في علاقات الصداقة.أهم محاور هذه الحلقة...الانفصال في علاقات الصداقة غالبًا ما يُهمل، ويمكن أن يكون مؤلمًا، خاصةً للنساء.صداقات الرجال غالبًا ما تفتقر إلى الحميمية الموجودة في صداقات النساء، مما يؤدي إلى تجارب مختلفة عند الانفصال.التغيرات الحياتية مثل الزواج أو التحول المهني تكشف الصداقات الحقيقية.التواصل هو المفتاح؛ العدوانية السلبية تنبع غالبًا من مشاعر غير مُعالجة.وضع الحدود قد يؤدي إلى "خروج جماعي" للأصدقاء الذين لا يحترمونك.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Woice with Warikoo', Ankur Warikoo delves into the intricacies of boredom and anxiety. He explores how boredom is often misunderstood and can be an excuse for not accomplishing tasks. Ankur explains the relationship between skill levels and challenge levels using the concept of flow, first introduced by psychologist Mihaly. Understanding this relationship can help identify why we might feel anxious rather than bored and assist in finding the right balance to achieve a state of flow. Tune in every Thursday for new episodes on your favorite podcast platform. 00:00 Introduction to Woice with Warikoo 01:01 Understanding Boredom vs. Lack of Interest 01:42 The Role of Anxiety in Perceived Boredom 02:36 The Challenge-Skill Matrix 03:34 Flow State and Conclusion

In this episode, the boys talk about some of the stereotypes we heard as kids that now make sense and experiences with mama fua. Enjoy!

From quiet beginnings to explosive endings, March played out like a Hollywood thriller. This month served up a feast of workplace drama: Ola's CEO Bhavish Agarwal channeling his inner Elon Musk, a Rippling employee's bathroom lockdown saga, and American workers redefining the traditional workday. Join Ankita & Apoorva as they cover March's top events from the world of work. From corporate espionage to changing workplace norms, this episode unpacks the stories that made March unforgettable. Corporate espionage  Kya Chal Raha Hai Workers clocking out early Meta's firing for confidentiality leak  JP Morgan CEO remorseful for cursing  Sergey Brin on working from an office  Founderz x Microsoft AI Skills 4 Women course 

Send us a textOriginally from Minnesota, Andrew Bauer is a race mechanic within the world of professional Supercross and motocross racing. Most recently, Andrew spent multiple years as a factory race mechanic at Rockstar/Husqvarna. As a mechanic, Andrew has won multiple X Games gold medals with his riders including Vicki Golden and Colby Raha as well as wrenching for riders such as Alex Martin, Chris Alldredge, and Matt Buyten.In today's episode, we dive into Andrew's story of growing up in Minnesota, the grind to become a race mechanic, the enigma that is Sean Hamblin, why he doesn't like wrenching for Raha while he's doing long distance jumping, separating from Rockstar/Husqvarna, being on stage with Pennywise, and a lot more. This was a great episode with a lot of insights into the sport, the ebbs and flows of being a factory race mechanic, and more. I hope everyone enjoys! Follow Andrew: https://www.instagram.com/bauer651/?hl=enThe Failed Experiment on Patreon: https://www.patreon.com https://www.patreon.com/c/TheFailedExperimentFollow The Failed Experiment on Instagram: https://www.instagram.com/_thefailedexperiment/Follow The Lost Frames on Instagram: https://www.instagram.com/the.lostframes/Follow Kyle Cowling on Instagram: https://www.instagram.com/kylecowling/Support the show