Podcasts about South London

On this episode, we dig into a chilling account from a quiet South London neighborhood, where one family's downstairs bathroom became the silent stage for an unexplained presence. It began with a door that creaked at night... and ended with a memory that would haunt for decades.  Was it a child's imagination? The echo of a loved one passed on? Or something far more unsettling? From forgotten fears to eerie coincidences, this story will make you question what it means when a door opens… and no one's there.

On this episode, we dig into a chilling account from a quiet South London neighborhood, where one family's downstairs bathroom became the silent stage for an unexplained presence. It began with a door that creaked at night... and ended with a memory that would haunt for decades.  Was it a child's imagination? The echo of a loved one passed on? Or something far more unsettling? From forgotten fears to eerie coincidences, this story will make you question what it means when a door opens… and no one's there.

It's a full house in the studio - Adam is back with Rory and Buvey to talk all the latest in the world of football.The boys preview the Europa League final - Adam is confident United can get over the line but Rory is concerned that Tottenham are better placed to win their first trophy since 2008. They also dive into Crystal Palace's historic FA Cup glory and what it means for the South London club. Buvey vents about City's lacklustre performance and that scandalous VAR call. With the Premier League's final day this Sunday, the fellas discuss the race for Champions League football and predict who'll finish in the top five.All that and more on this week's episode of The Club. Hosted on Acast. See acast.com/privacy for more information.

Sign up for the latest podcast info - https://laylo.com/willclarke/uqFWnJKaPodcast Overview: In this engaging conversation, Will Clarke and Lawrence Hart explore the evolution of podcasting in the music industry, the shift from artist mystery to transparency, and the personal definitions of success. They delve into the creative process of making music, the importance of narrative in albums, and the challenges of navigating industry expectations while maintaining personal expression. The discussion highlights the significance of candid conversations in understanding the artist's journey and the impact of sharing experiences in the music community. In this conversation, Will Clarke and Lawrence Hart delve into the creative process of music production, emphasizing the importance of playfulness and joy in creating music. They discuss the pressures artists face regarding expectations and outcomes, and how rediscovering the fun in music can lead to more authentic and successful tracks. The dialogue also touches on the evolution of sound, the significance of maintaining relationships with management, and the journey of music production from concept to creation. In this conversation, Lawrence Hart shares his journey in the music industry, discussing the importance of realistic management, the art of mixing, and the creative challenges faced during the remixing process. He emphasizes the balance between hardware and software in music production and offers valuable advice for aspiring artists.Who is Lawrence Hart: Lawrence Hart is a live artist, DJ and producer from South London, renowned for his boundary-pushing productions.Join for updates: https://laylo.com/willclarke⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.

Some people move house for the location, some people move for the fireplaces: for Ula Maria, it was a neglected, overgrown garden in South London that confirmed her future home. The Lithuanian garden designer is arguably the most celebrated of her generation: Ula became the youngest person to ever win Best In Show at Chelsea in 2024 - and only the third woman to take the prize in the Flower Show's century-long history.But behind the scenes of a skyrocketing career, Ula was navigating considerable personal struggle and loss - and, all the while, she was building her own garden from that overgrown plot. It's here that we speak to her about all of it: her achievements, her designs, her life, and what it's actually like to be in the middle of a Monty Don media storm. Find out more about Ula's work on her website, ulamaria.com, and her instagram, @ulamariastudio. This podcast is inspired by my book, ⁠Why Women Grow: Stories of Soil, Sisterhood and Survival⁠, which is available in all good bookshops. We've also been photographing our guests and their gardens and you can see the beautiful images captured by India Hobson on my website and instagram account @⁠⁠⁠alicevincentwrites⁠⁠⁠.Use code WWGSUMMER at⁠ ⁠Crocus.co.uk⁠⁠'s checkout to save 20% on full priced plants. The code is valid until 11.59pm on August 31st, 2025. It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.

It's the biggest gardening show on earth - and this spring, the Why Women Grow podcast is finding out what it's really like to be a female designer at the RHS Chelsea Flower Show. This is The Designers, our Spring miniseries, which has taken us from dappled shade of South London gardens to the foothills of Welsh mountains and straight to Main Avenue. We're troubling gardening's toughest glass ceiling - and learning about grief, joy, survival and creation on the way.  Join me, Alice Vincent, for all-new episodes of the Why Women Grow podcast, launching on the 20th May. 

Dennis Greaves took a week off from Nine Below Zero in 1980 but otherwise kept his nose firmly applied to the grindstone. They broke up in 1983 when he formed the Truth, who broke up in 1989 when he rebooted the old band. He looks back here at the first gigs he ever saw and played – a world with the attractive scent of spilt beer and tobacco – stopping off at various points, among them … … why blues and R&B flourished in South London, police and villains drinking together at the Thomas A Becket and the folklore of the Old Kent Road. ... the great advantage of never having a hit. … taking his parents to see Chuck Berry in 1972. ... the lasting appeal of R&B in a world of processed music. … what he learnt from Glyn Johns when he produced them at Olympic Studios, “the man who invented phasing with Itchycoo Park”. … buying singles at A1 Records in Walworth – “Progressive, Reggae, Artists A-Z …” … seeing Blackfoot Sue and Scarecrow on the pub circuit, and the Groundhogs and Rory Gallagher at the Rainbow. … Pete Townshend watching Nine Below Zero from the wings - “you remind me of us in the ‘60s”. … seeing the Jam 11 times – “900 people in a 400 capacity venue!” … “getting gyp is good as you learn how to control an audience.” … 2am service station food and how touring has changed in 45 years. ... performing in the pilot for The Young Ones in 1982. … “the song you should study for A-Level Pop”. … memories of Mylone LeFevre, Capability Brown, Sonny Terry & Brownie McGee, BB King, Muhammad Ali, Henry Cooper, Uriah Heep, The Little Roosters, Deep Purple, Gary Moore, Greg Lake, Love Sculpture, Free, the Fabulous Thunderbirds, Stevie Ray Vaughan, Alvin Lee, Dr Feelgood and Charlie McCoy playing Lady Madonna on the harmonica on the Val Doonican Show …  … and the greatest record ever made! Nine Below Zero tickets and tour dates here: https://www.ninebelowzero.com/tourHelp us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Oi bruv, this week the mandem at 3 Guys and a Flick are bare reviewing Attack the Block, innit! Don, John, and Ken dive deep into the madness—aliens dropping in South London, kids with blades, bangers, and bikes turning from bad to proper heroic. It's Guy Fawkes Night, and the estate's under siege! Expect wild chases, mad sci-fi vibes, and some deep chat on what's really goin' on behind all the chaos. Safe to say, this one's heavy. Don't miss the episode, fam—it's proper peak!

Dennis Greaves took a week off from Nine Below Zero in 1980 but otherwise kept his nose firmly applied to the grindstone. They broke up in 1983 when he formed the Truth, who broke up in 1989 when he rebooted the old band. He looks back here at the first gigs he ever saw and played – a world with the attractive scent of spilt beer and tobacco – stopping off at various points, among them … … why blues and R&B flourished in South London, police and villains drinking together at the Thomas A Becket and the folklore of the Old Kent Road. ... the great advantage of never having a hit. … taking his parents to see Chuck Berry in 1972. ... the lasting appeal of R&B in a world of processed music. … what he learnt from Glyn Johns when he produced them at Olympic Studios, “the man who invented phasing with Itchycoo Park”. … buying singles at A1 Records in Walworth – “Progressive, Reggae, Artists A-Z …” … seeing Blackfoot Sue and Scarecrow on the pub circuit, and the Groundhogs and Rory Gallagher at the Rainbow. … Pete Townshend watching Nine Below Zero from the wings - “you remind me of us in the ‘60s”. … seeing the Jam 11 times – “900 people in a 400 capacity venue!” … “getting gyp is good as you learn how to control an audience.” … 2am service station food and how touring has changed in 45 years. ... performing in the pilot for The Young Ones in 1982. … “the song you should study for A-Level Pop”. … memories of Mylone LeFevre, Capability Brown, Sonny Terry & Brownie McGee, BB King, Muhammad Ali, Henry Cooper, Uriah Heep, The Little Roosters, Deep Purple, Gary Moore, Greg Lake, Love Sculpture, Free, the Fabulous Thunderbirds, Stevie Ray Vaughan, Alvin Lee, Dr Feelgood and Charlie McCoy playing Lady Madonna on the harmonica on the Val Doonican Show …  … and the greatest record ever made! Nine Below Zero tickets and tour dates here: https://www.ninebelowzero.com/tourHelp us to keep the conversation going by joining our worldwide Patreon community: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn the second part of our chat, we continue our conversation with Chris (aka Dexta), following his journey from aspiring DJ to co-founder of Planet Wax, the New Cross institution that has become a cornerstone of London's underground dance music scene."Record shops aren't just about selling vinyl—they're about creating a space where the culture can breathe," Dexta explains.In this episode, we discuss how Dexta founded Diffrent Music in 2010 with his friend Jamie. This experimental bass label deliberately countered mainstream trends and quickly became a cult favorite with over 100 releases.Dexta's career evolved through various roles in graphic design at DJ Mag and Hospital Records, where he blended his talents in A&R, broadcasting, and event management. He notably helped organize the popular DJ Mag Bunker nights and co-founded Clashmouth, a vibrant drum & bass vinyl marketplace that strengthened community bonds.His entrepreneurial spirit led him to establish 1-800-Dubplate with Lewis (aka Sicknote), a specialized dubplate-cutting service, before they both successfully crowdfunded Discworld (later rebranded as Planet Wax). After relocating to New Cross and expanding with a bar, the record shop and venue evolved into a cultural hub for vinyl enthusiasts, artists, and DIY culture.As Dexta reflects, while it's "not a fortune-making business," the true reward lies in preserving authentic music culture for future generations.

In this episode of Behind the Genes, we explore the hopes, concerns and complex questions raised by the idea of a lifetime genome — a single genomic record used across a person's life to guide healthcare decisions. Drawing on conversations from Genomics England's Public Standing Group on the lifetime genome, our guests explore what it might mean for individuals, families and society to have their genome stored from birth, and how it could transform healthcare. The discussion reflects on the potential for earlier diagnoses, better treatments and long-term prevention, alongside pressing ethical concerns such as data security, consent, and the impact on family dynamics. Participants share their views and discuss the future role of genomic data in medicine, with insights into how trust, equity and public dialogue must shape this evolving field. Our host for this episode, Dr Harriet Etheredge, is joined by Suzalee Blair-Gordon and Gordon Bedford, two members of the Genomics England's Public Standing Group on the lifetime genome, and Suzannah Kinsella, Senior Associate at Hopkins Van Mil, a social sciences research agency that helped to facilitate this work. Together, they consider the broader societal implications of lifetime genomic data, and how public involvement can help guide policy and practice in the UK and beyond. This conversation is part of our ongoing work through the Generation Study, exploring how genomics can be used responsibly and meaningfully from birth onwards. You can listen to some of our Generation Study episodes by following the links below. What can we learn from the Generation Study? How has design research shaped the Generation Study? What do parents want to know about the Generation Study?   "This isn't just a science project, it's about designing a future where everyone feels included and protected. We need more voices, parents, young people, underrepresented communities, to keep shaping it in the right direction."   You can download the transcript, or read it below. Harriet: Welcome to Behind the Genes. Suzalee: I have come to terms with the thought that life is unpredictable and I have already begun to accept any health condition that comes my way. Believe you me, I have been through the stage of denial, and yes, I have frozen upon hearing health diagnoses in the past but now I believe that I am a bit wiser to accept the things that I cannot change and to prepare to face the symptoms of whatever illness I am to be dealt with or to be dealt to me. If the analysis of my genome can help me to prepare, then yes, I am going to welcome this programme with open arms.  Harriet: My name is Harriet Etheredge, and I am the Ethics Lead on the Newborn Genomes Programme here at Genomic England. On today's episode I'm joined by 3 really special guests, Suzalee Blair and Gordon Bedford, who are members of Genomics England's Public Standing Group on Lifetime Genomes, and Suzannah Kinsella, Senior Associate at Hopkins Van Mil, a social sciences research agency that has helped us to facilitate this work.  Today we'll be discussing the concept of the lifetime genome. What do we mean when we say, ‘lifetime genome'? How can we realise the promise of the lifetime genome to benefit people's healthcare whilst at the same time really appreciating and understanding the very real risks associated? How do we collectively navigate ethical issues emerging at this genomic frontier? If you enjoy today's episode, we would really love your support. Please share, like and give us a 5-star rating wherever you listen to your podcasts. And if there's a guest that you'd love to hear on a future episode of Behind the Genes, please contact us on podcast@genomicsengland.co.uk. Let's get on with the show. I'll start off by asking our guests to please introduce yourselves.  Suzalee, over to you.  Suzalee: Thanks, Harriet. So I am a proud mum of two kids, teacher of computing at one of the best academic trusts in the UK, and I am also a sickler, and for those who don't know what that means, I am living with sickle cell disease.  Harriet: Thank you so much, Suzalee. Gordon, over to you.  Gordon: I'm Gordon Bedford, I'm a pharmacist based in The Midlands. I've worked in hospital and community pharmacy. I have a genetic condition, which I won't disclose on the podcast but that was my sort of position coming into this as I'm not a parent of children, but it was coming in from my perspective as a pharmacist professional and as a member of society as well.  Harriet: Thank you so much, Gordon. And, last but certainly not least, Suzannah.  Suzannah: So, yes, Suzannah Kinsella. I am a social researcher at Hopkins Van Mil, and I had the pleasure of facilitating all of the workshops where we gathered together the Public Standing Group and working on reporting the outcome from our discussions, so delighted to be coming in from South London. Harriet: Thank you so much, everyone, and it's such a pleasure to have you here today. So, many regular listeners to Behind the Genes will now that Genomics England is currently undertaking the Generation Study. I'm not going to speak about it in much detail because the Generation Study has already been the subject of several Behind the Genes podcasts and we'll put some links to these in the show notes for this episode. But briefly, the Generation Study aims to analyse whole genomes of 100,000 newborn babies across England, looking for 250 rare conditions. We have a view to getting these children onto treatments earlier and potentially enhancing their lives.  The Generation Study is a research project because we don't know if the application of this technology will work. And as a research project we can also answer other important questions, such as questions about a lifetime genome. When we invite parents to consent to the Generation Study on behalf of their newborn babies, we ask to store babies' genomic data and linked healthcare data in our trusted research environment.  This helps us to further research into genes and health. But a critical question is ‘what do we do with these data long term?' And one of the potential long-term uses of the data is to revisit it and re-analyse it over a person's lifetime.  We could do this at critical transition points in life, like adolescence, early adulthood or older age, with the aim of using the genomic data to really enhance people's health. But this is a very new concept. There's been little work on it internationally, however I am pleased to say that interest seems to be picking up. In the Generation Study, whilst we are at the present time doing no lifetime genomes work, we are looking to explore the benefits, risks and potential uses of the lifetime genome.  This Public Standing Group on lifetime genomes was our first foray into this area.  So, I'd like to start off by inviting Suzannah to please explain a bit more about what the Public Standing Group is, why it was created and how a group like this helps us to generate early deliberation and insight.  Suzannah: So, the first thing I should talk about is who were these 26 people that formed part of this group, and the first thing to say is that they were a wide range of ages and backgrounds from across England, so some from Newcastle, some from London and everywhere in between. And these 26 people all had one thing in common, which is they had all taken part in a previous Genomics England public dialogue, either the whole genome sequencing for newborn screening which took place in 2021, or in a more recent one in about 2022/23 which was looking at what should Genomics England think about in terms of research access to data that's drawn from the Generation Study. So, the great thing was that everybody had already some previous knowledge around genomics, but the concept of a lifetime genome was completely new. So these 26 people met on 5 occasions over the period of 2024, mostly meeting face to face, and really the task that they were given was to look at the lifetime genome and look at it from every angle; consent, use, information sharing and all sorts of other aspects as well. Harriet: Gordon and Suzalee, you were participants in our Public Standing Group, I'd love to hear from you what your roles in the Standing Group were and what you found most interesting, but also for you which bits were the most challenging. Suzalee, shall we start with you? Suzalee: For me the most interesting bits were being able to learn about one's genome and, through Genomics England and their possible use of pharmacogenetics, could determine the specific medication that could be prescribed for a new health condition instead of expensive and possibly tonnes of adverse side effects trial and error medications. Additionally, as a person living with sickle cell disease, I got the chance to share my story and to give voice to people living with the same condition or similar to myself, and how the potential of the genomics newborn programme could help our future generation. There were some tricky bits, and the most challenging bit was to initially discuss and think about the idea of whether or not a parent might choose to know or not to know the potential of their newborn developing or prone to develop a certain condition based on the data received from the programme. My thought went back to when I gave birth to my first child 16 years ago and I was adamant to know if my child would inherit the sickle cell disease, what type, if it would be the trait. In my mind I knew the result, as my haemoglobin is SC and their dad is normal, but I wanted to be sure of my child's specific trait. But then I asked myself, “What if my child was part of the Newborn Genomes Programme, then the possibility exists that other health conditions could be detected through the deep analysis of my child's genome. Would I really want to know then? What would be the psychological effect or, in some cases, the social impact of what I have to learn?” Harriet: Thank you so much, Suzalee. And I think it's just wonderful to hear about the personal impacts that this kind of work can have and thank you for bringing that to us.  Gordon, I'll hand over to you. I'd be really interested in your thoughts on this. Gordon: So my role in the Public Standing Group was to give my section of society my experiences in life to bring them together with other people, so experiences like Suzalee and the 24 other people that joined us on the study, to bring our opinions together, to bring our wide knowledge and group experiences of life. And it's important to have a wide group, because it forces us to wrestle with differences of opinion. Not everybody thinks like I do.  As a pharmacist, I can see the practical side of genomics, like pharmacogenomics, where we could use a baby's genome to predict how they'll respond to drugs over their lifetime. That's a game-changer for avoiding adverse reactions or ineffective treatments, but not everybody's sold on it. Some in our group worried about privacy, who gets this data, or ethics, like whether it's fair to sequence a baby who can't say yes or no. I get that. I don't have children, but I hear those things clearly. The most interesting bits for me, the pharmacogenomics discussion in meeting two stood out, everyone could see the tangible benefits of tailoring medicines to a person's genome, making treatments more effective, and in Meeting 5 designing our own lifetime genome resource was also fascinating. Ideas like it for public health research showed how far-reaching this could be. Some of the challenging sides of things that I came across, the toughest part was grappling with unknowns in Meeting 4, like how to share genetic info with your family without damaging relationships. Those risks felt real, and it was hard to balance them against the benefits, especially when trust from groups like minority ethnic communities is at stake. Harriet: Thank you so much, Gordon. I think from you and Suzalee it's so fascinating to hear how you were grappling, I think, with some of your personal and professional feelings about this and your deeply-held personal views and bringing those first of all out into the open, which is something that is very brave and we really respect and admire you doing that, and also then understanding that people do hold very different views about these issues. And that's why bring these issues to an engagement forum because it's important for us to hear those views and to really understand how people are considering these really tricky ethical issues. So, Suzalee, I'm wondering from your perspective how do you feel we can really be respectful towards other people's points of view? Suzalee: Yes, Harriet. In spite of the fact that we had different viewpoints on some topics discussed, every member, researcher, presenter and guests were respectful of each other's point of view. We all listened to each other with keen eyes, or sometime squinted eyes, with a hand on the chin which showed that what was being said was being processed or interpreted. All our views were recorded by our researchers for further discussion and analysis, therefore I felt heard, and I believe we all felt heard.  Harriet: Do you have any examples that you can recall from the groups where there were differing points of view and how we navigated those? Gordon: Where we had screening at age 5, but we agreed on an opt-out model, because it could help spot issues early. But some worried - psychological impacts, knowing too much too soon. But we looked at an opt-out model rather than an opt-in model because it's easier to say to somebody, “If you don't want to continue with this, opt out” rather than trying to get everybody opting in at every different age range. So, as we reach the age of 5, 10, 15, 20, whatever, it's easier to get people to opt out if they no longer want to be part of that rather than trying to get them to opt in at each stage throughout their life. Harriet: Suzannah, do you have anything to add there as a facilitator? How did you feel about bringing these different points of view together? Suzannah: Yeah, you asked about where are the tensions, where do people maybe agree a bit less or agree and hold different views, and I think what stands out is particularly…  There was an idea floated by one of the speakers about you could have your DNA data on an NHS app and then, let's say if you're in an emergency, a paramedic could have access to it or others. And that really I think brought out quite a wide range of perspectives of some in the group feeling, “You know what, anyone who has an interest, anyone that can help my health, let them have access to it as and when, completely fine,” and others took a more cautious approach saying, “This is my DNA, this is who I am, this is unique to me, my goodness, if someone, some rogue agent manages to crash the system and get hold if it goodness knows what nightmare scenario it could result in,” and so had a much more keep it locked down, keep it very limited approach to having access to your lifetime genome data and so on. So that was a really interesting example of people going, “Yep, make it free” and others going, “No, just for very specific NHS roles,” which I thought was fascinating. Harriet: Yeah, thank you so much, Suzannah. And I think it's a real tangible challenge that those of us working in this area are trying to grapple with, is finding the middle ground here with all of the challenges that this involves, for instance, our data infrastructure and the locations at which data are held. Advert: The Genomics England Research Summit is fast approaching and registration is now open! Join us for this one day in-person event on Tuesday 17 June 2025. This year's agenda dives into rare condition diagnosis, cancer genomics, pharmacogenomics, therapeutic trials, and the impact of emerging technologies. Hear from leading experts and inspirational speakers as we explore the present and future of genomics and the latest research and technology from the Genomics England research community. Keep an eye on the website, genomicsresearchsummit.co.uk for all the details and to secure your spot. Spaces are limited, so don't miss out. We'll see you at the summit! Harriet: I think this brings us really nicely onto looking at some of the ethical, legal and social issues that we need to think through when we're considering the lifetime genome.  I'm wondering if we can expand on some of these and the importance of addressing them. Gordon, would you like to give us your thoughts? Gordon: Sure, thank you. Our job was to dig into how a baby's genome could be used over the lifetime, think pharmacogenetics for better drugs, early childhood screening for conditions or carrier testing to inform family planning. We saw huge potential for individual health like catching diseases early, but also broader impacts like reducing NHS costs through prevention. Weighing the risks and benefits. The benefits like earlier diagnosis or research breakthroughs grew clearer over time with ratings rising from 4.1 to 4.7 - that's out of, I believe, a figure of 5, but risks like data breaches and family tensions over shared genetics stayed significant. We agreed the benefits could outweigh the risks but only with mitigations like transparent governance and strong security. And what are the global implications moving forward? What we discussed isn't just for the UK, it's feeding into the global conversation about newborns in genomic research. That responsibility made us think hard about equity, access, and how to build public trust. Harriet: Thank you, Gordon, I think there's so much there to unpack. And one point I think in particular that you've mentioned, and this came out really strongly as one of our main findings from these groups, was the way that a lifetime genome and the way that we might deliver that information could really impact family dynamics in ways that we might not have really thought of before or in ways that we really have to unpack further. And, Suzalee, I'd love to hear from you about this, how might diverse family dynamics need to be considered? Suzalee: Harriet, as it relates to diverse family dynamics a burning legal issue, which is then triangulated into being considered an ethical issue as well as a social issue, was the question can siblings of sperm donors be informed of life-threatening genomic discoveries? Whose responsibility is it? Will policies now have to be changed or implemented by donor banks to take into consideration the possibility of families being part of the new genomes programme? Harriet: Yeah, thank you, Suzalee. I think there's so much there that we have to unpack and in the Generation Study we're starting to look at some of those questions, but going forward into potential risks, benefits and uses of the lifetime genome, all of these new technologies around human reproduction are things that we're going to have to consider really, really carefully through an ethical and legal lens. Suzannah, I wondered if you have anything to add to these as major ethical issues that came out in these groups. Suzannah: I think, as you say, people were so fascinated by the idea of this information landing in a family, and where do you stop? Do you stop at your siblings, your direct family, the brothers and sisters of a child?  Do you go to the cousins?  Do you go to the second cousins?  It's this idea of where does family stop. And then people were really interested in thinking about who does the telling, whose job is it? And we had this fascinating conversation – I think it was in Workshop 3 – where this very stark fact was shared, which is the NHS doesn't know who your mother or your father or your siblings are; your NHS records are not linked in that way. And so that presented people with this challenge or concern that “Actually, if I get quite a serious genetic condition diagnosed in my family whose job is it to share that information, what support is there to do that and how far do we go?”  So, I think people were really fascinated and hopeful that Genomics England will really be at the vanguard of saying, “How do we as we move into an era of more genetic data being used in our healthcare, how's that managed and how's it shared?” Harriet: Yeah, thank you so much, Suzannah. So I think that what's coming out through everything that you're all saying is the huge breadth of issues that came up here. And of course we're seeing, very encouragingly, so many nods to the potential benefits, especially around things like pharmacogenomics, but we are seeing some risks.  Gordon, I wondered if you'd like to elaborate a bit further. Gordon: So, something that came up, and it divided the group quite considerably, carrier status divided us. Some saw it as reducing disease prevalence and others feared it could fuel anxiety or stigma amongst the family or other families. It showed how personal these choices are and why families need control over what they learn. Harriet: Yeah, it's a very good point, and carrier status is something that could be a conceivable use of our lifetime genome record. Suzannah? Suzannah: Just building off what Gordon was talking about, I remember there were also discussions around are we getting into a state where this is about eradication of so many different conditions, and actually how does that sit with a society that is more embracing, accommodating and supportive of people with different health needs. So, I think that was quite a big ethical discussion that was had, is, and particularly where we think about what we screen for in the future over time and so forth, people really being conscious that “Actually, where are we going with this? Are we risking demonising certain conditions and saying we don't want them on the planet anymore and what are the consequences of that?” Advert: If you're enjoying what you've heard today and you'd like to hear some more great tales from the genomics coalface, why don't you join us on the Road to Genome podcast, where our host, Helen Bethell, chats to the professionals, experts and patients involved in genomics today. In our new series, Helen talks to a fantastic array of guests including the rapping consultant, clinical geneticist Professor Julian Barwell about Fragile X Syndrome, cancer genomics and the holistic approach to his practice. A genuine mic-drop of an interview. The Road to Genome is available wherever you get your podcasts. Harriet: And I think came to a point in our final meeting where we were asking our participants, so Suzalee and Gordon and everybody else in the room, whether you might consider having a lifetime genome for yourself and what that would look like. We'd love to share your views about that, and Suzalee, I'm wondering if you can share your thoughts on that with us first. Suzalee: Definitely. I would wholeheartedly be interested in the lifetime genome programme if it was offered to me right now. I believe that the pros for me are phenomenal. I have come to terms with the thought that life is unpredictable and I have already begun to accept any health condition that comes my way. Believe you me, I have been through the stage of denial, and yes, I have frozen upon hearing health diagnoses in the past but now I believe that I am a bit wiser to accept the things that I cannot change and to prepare to face the symptoms of whatever illness I am to be dealt with or to be dealt to me. If the analysis of my genome can help me to prepare, then yes, I am going to welcome this programme with open arms. Harriet: Thank you, Suzalee. And, Gordon, how did you feel about it? Gordon: Being part of the group showed me how genomics is both thrilling and daunting.  I'd lean towards ‘yes' for a lifetime genome resource for the chance to detect conditions early, but I get why some people may say ‘no' over the data fears or ethical lines. This isn't just a science project, it's about designing a future where everyone feels included and protected. We need more voices, parents, young people, underrepresented communities, to keep shaping it in the right direction. Laws would have to be enacted regarding the storage, use and availability of genetic data. We haven't yet seen as well, how AI's complete benefits in medicine will develop over time. Harriet: Thank you so much, Gordon and Suzalee, for sharing that. And, Suzannah, I know that at the end of the Public Standing Group we generally asked all of our participants whether they would choose to have a lifetime genome, the same sort of question I've just asked Suzalee and Gordon. I wondered if you could just briefly give us an overall sense of how the Public Standing Group participants felt about that. Suzannah: Yes, so it's interesting to see that actually not everyone said, despite spending a year or almost a year discussing this, not everyone said, “Sign me up,” 6 said, “No” or “Maybe.” And the reasons they gave, this idea, “Well, all this data, could a government sell it off?  What guarantees have we got?”  So that was a reason. Somewhat of a concern also about breaches but also this idea of “What do I really want to know? Do I want to have a lifetime resource that can tell me what's going to happen next in my health?” and some say, “Let me deal with it when the symptoms start coming and that's the way I want to handle it.”  So, yeah, about 20 said, “I'd be really interested,” similar to Suzalee and Gordon, 6 on the fence or firmly, “No thanks.” Harriet: Thank you so much, Suzannah. I think your point about uncertainty there is so relevant and important to us. We see uncertainty across genomics and we're layering that here with uncertainty about futures, we're layering that with uncertainty about health. And I hope that this has served to really illustrate the magnitude of the challenge we're looking at here and I think also why for us as Genomics England this is just something we're exploring. There's so much to unpack, there's so much still to be done. In terms of our next steps for Genomics England, it feels like we could speak about this for a week but I'm going to have to wrap it up here. So, for us what are our next steps?  We hope really that as we publicise the findings of this Public Standing Group and when we start combining some of our work and looking at it in harmonisation with the work that others are doing across the world, we might be better positioned to understand the potential future directions that a lifetime genome could take. That's obviously very, very exciting because we expect to see this area of enquiry expanding significantly over the coming years.  And we're already hearing about a number of other countries who are also doing birth cohort studies like we are who might hope to use similar applications of the lifetime genome going forward. So, there's a real opportunity for us here to collaborate and it's really heart-warming that the voices of our participants in this Public Standing Group can be used to facilitate that level of engagement. For us at the Generation Study, we're already looking at the next iteration of our lifetime genomes work and we're being led by the findings of this Public Standing Group as we move forward, specifically in that we're going to be starting to take some of these emerging themes to the parents of our Generation Study babies to really find out how they would feel about them. Harriet: I'd like to extend my sincere gratitude to all for being my guests today, Suzannah Kinsella, Suzalee Blair and Gordon Bedford. Thank you so much for your time and joining me in this discussion of the lifetime genome. If you'd like to hear more content like this, which I am sure you would, please subscribe to Behind the Genes on your favourite podcast app. Thank you so much for listening. I've been your host, Dr Harriet Etheredge.  This podcast was edited by Bill Griffin at Ventoux Digital and produced by Deanna Barac for Genomics England.

South London's @angeldlite is a musical thrill-seeker. Her colourful take on rave is all about big moments, big energy, and big love. The newly installed High Hoops resident effortlessly straddles genres. From piano house to emotive trance, always delivering uplifting moods and euphoric drops that turn her dance floors into spaces of pure joy. This June, she'll be closing down the Poppy area at Lentekabinet. Ahead of that, she serves up one of her signature sessions for our series: a jam-packed ride through every corner of rave culture. Expect strobe-lit synths, rapturous vocals, thumping bass, and playful twists. It's the perfect soundtrack for the road to Het Twiske—and a summer full of fun.

Comedian Ed Night joins the Loreboys to share legends of Streatham in South London. These stories range from contemporary urban legends to tales from when all this were fields. Plus, a cameo from the Vincent Van Gogh of the art world: Vincent Van Gogh. Check out Ed's tour here. Content Warning: Self-harm, in reference to Van Gogh. We also discuss the case of the supposed "Croydon Cat Killer". And we're as tactful about it as we can be, but the name should give you a sense of the subject matter. This episode was edited by ⁠⁠Joseph Burrows - Audio Editor⁠⁠ Join the LoreFolk at ⁠⁠patreon.com/loremenpod⁠⁠ ⁠⁠ko-fi.com/loremen⁠⁠ Check the sweet, sweet merch here... ⁠⁠https://www.teepublic.com/stores/loremen-podcast?ref_id=24631⁠⁠ @loremenpod ⁠⁠youtube.com/loremenpodcast⁠⁠ ⁠⁠www.instagram.com/loremenpod⁠⁠ ⁠⁠www.facebook.com/loremenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

 NEW PODCAST ALERT with Liza Lo! https://sistersinsong.callcast.coor wherever you get your podcasts!  We talk with Liza Lo who grew up in Spain and Amsterdam and is now living in south London where she produced her first album “Familiar.” She had some great advice, “Just keep doing it—even if you feel like there's no point in doing it.”    Drawing inspiration from the likes of Alice Phoebe Lou,Julia Jacklin, and The Staves, Liza Lo's sound meets an intersection where gentle folk-inspired instrumentation meets wistful indie-pop. Inspired by Liza's five-years living in South London, "Gipsy Hill" focusses on the feeling of slow separation from a place that feels like home. The forlorn tracks sees Liza's stirring vocal ruminate over the top of stripped back acoustic guitar and gentle string arrangements that swell into a poignant rush of melancholy. Speaking on the writing of the single, Liza says: "Throughout these 5 years I lost many of my close-knit relationships altered here, from true best friendship, to my parents marriage, to my own romantic love. It's a deeply sorrowful song that describes things from my childhood kitchen, to my best friend's porch and my insular communication after coping to learn withall this change. I hope this song finds some kind of connection with people, it's heartbreaking but I guess love is truly just everything in life and that's why it hits home. A song for the recently brokenhearted, a song for the people that have had to get to learn to live life differently when suddenly losing their best friend to brain injury, this is Gipsy Hill."   Check Liza out here:   Band camp: Liza Lo  Website: Lizalomusic.com  YouTube: Liza Lo  IG: Liza Lo_  Facebook: Liza Lo  Tik Tok: Liza _ _ _ _ Lo  

In Episode 225 of the XS Noize Podcast, host Mark Millar is joined by Olly Knights, frontman of the acclaimed South London band Turin Brakes. With seven UK Top 40 singles, six Top 40 albums, and over a million records sold worldwide, Turin Brakes have built a lasting legacy rooted in emotional songwriting, rich harmonies, and fearless sonic exploration. Now, they return with Spacehopper, their highly anticipated 10th studio album, released May 23rd via Cooking Vinyl. In this in-depth conversation, Olly Knights discusses: The creative process behind Spacehopper and the inspiration behind its songs Collaborating with Grammy-winning producer Guy Massey (Ed Sheeran, Kylie Minogue, Spiritualized) Returning to the iconic Konk Studios, where they recorded their 2001 Mercury Prize-nominated debut The Optimist LP The meaning of longevity, artistic evolution, and creative freedom after 24 years in the music industry Olly also shares insights on touring plans, the emotional themes explored in Spacehopper, and what keeps Turin Brakes inspired and relevant after two decades of making music. Whether you're a longtime fan or discovering Turin Brakes for the first time, this episode offers a thoughtful and inspiring look into the journey of one of the UK's most enduring and influential bands.  Or listen via YouTube | Apple Podcasts | Spotify | Amazon Music | RSS – Find The XS Noize Podcast's complete archive of episodes here. Previous XS Noize Podcast guests have included John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, Anton Newcombe, Peter Hook, The Twang, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head, and many more.  

Thank you to South London, UK's own Hip-Hop and R&B artist R.A.E for coming on my show for an interview! R.A.E talked about her song Like This going viral on TikTok, her collaboration with King Combs on her Not Your Love (Remix), and her new single Falling in Love. She discussed working for Kyra TV, winning Glastonbury Festival's Emerging Talent Competition, and thrifting for Karl Kani clothes. She also got into her upcoming Brazilian themed song, dealing with depression, and wanting to get into film. Stay tuned! R.A.E's new single Falling in Love is available on all platforms, including Apple Music: https://music.apple.com/us/album/falling-in-love-single/1795942909. Follow R.A.E on Instagram and X: @itsr_a_e Follow me on Instagram and X: @thereelmax Website: https://maxcoughlan.com/index.html. Website live show streaming link: https://maxcoughlan.com/sports-and-hip-hop-with-dj-mad-max-live-stream.html. MAD MAX Radio on Live365: https://live365.com/station/MAD-MAX-Radio-a15096. Subscribe to my YouTube channel Sports and Hip Hop with DJ Mad Max: https://m.youtube.com/channel/UCE0107atIPV-mVm0M3UJyPg. R.A.E on "Sports and Hip-Hop with DJ Mad Max" visual on YouTube: https://www.youtube.com/watch?v=fM5TAsS4FrU. 

Singer, composer, producer, and multi-instrumentalist Emma-Jean Thackray joins Chrystal Genesis to talk about her new album, Weirdo, an ambitious, deeply personal project written, performed, produced, mixed, and arranged entirely by Emma-Jean in her South London flat.  In this episode, they discuss how grief, neurodivergence, and resilience shaped the record, which blends elements of jazz, funk, soul, grunge, and pop. They explore her early path into musicianship, how isolation and creativity came together in the making of Weirdo, and why embracing your weirdness can create a powerful sense of self. The conversation touches on vulnerability, community, and finding your home in music, with tracks from Weirdo, out now via Brownswood Recordings and Parlophone Records, featured throughout. If you like what you heard, please leave a review, subscribe, and explore more at stancepodcast.com and on socials @stancepodcast. Stance is Hosted by Chrystal Genesis and Produced by Etay Zwick. Referenced In This Podcast & Show Notes: Wanna Die by Emma-Jean Thackray  It's Okay by Emma-Jean Thackray feat. Kassa Overall Black Hole by Emma-Jean Thackray feat. Reggie Watts Maybe Nowhere by Emma-Jean Thackray   

It turns out that Americans have been pretty well misinterpreting Smiths songs for quite a long time now. On this episode our guest, comedian and South London native Shem Pennant, leads a seminar on The Smiths and their iconic 1986 album, The Queen Is Dead. Shem offers much needed context to the album, explains why the Smiths' phenomenon was so uniquely British, and why he doesn't let Morrissey's post-Smiths political statements detract from his enjoyment of the band's music.Connect with us via Instagram at @AtFirstListen podcast!Subscribe so you don't miss an episode!

Send us a textIn the first of a two-part conversation, we sit down with Chris (aka Dexta), co-founder of Planet Wax, a legendary record shop, bar, venue, and radio station in New Cross dedicated to underground dance music and its surrounding culture and community. This episode explores Dexta's journey through the UK music scene from the late 1990s to early 2010s. Growing up in North London, his musical passion began with compilation albums and cassette tapes, with a particular affinity for The Prodigy and UK garage. Dexta recalls his first production experiments using basic software that came free in a cereal box, before transitioning to DJing after acquiring a pair of belt-drive turntables. The conversation traces his evolution through various music scenes—from UK garage to grime, and eventually to drum and bass. He shares his experiences with pirate radio, first as a listener of Y2K Radio, then as a presenter hosting his own shows on stations like Rush FM, Elite Radio, and UK Bass Radio. These platforms allowed him to connect with fellow DJs and build an audience while honing his skills both as a DJ and presenter.Dexta recounts his early club experiences, including his first gig at age 16 where he played a 15-minute set as part of "Solid Jam Cartel" (SJC). He discusses frequenting iconic London venues like Fabric, The End, and Bar Rumba, where he discovered various subgenres of drum and bass. His musical tastes gradually shifted from "jump up" drum and bass to darker, more underground sounds.Throughout the episode, Dexta reflects on technological changes in music production and distribution—from early software like Mixman and Fruity Loops to the transition of record shops moving online. He also touches on his brief relocation to Bournemouth, where he discovered even darker drum and bass sounds, before returning to London with ambitions to launch his own record label.Support the showhttps://www.youtube.com/@ControlledWeirdnesshttps://open.spotify.com/artist/20nC7cQni8ZrvRC2REZjOIhttps://www.instagram.com/controlledweirdness/https://controlledweirdness.bandcamp.com/Theme song is Controlled Weirdness - Drifting in the Streetshttps://open.spotify.com/track/7GJfmYy4RjMyLIg9nffuktHosted from a South London tower block by Neil Keating aka Controlled Weirdness. Tales from a Disappearing City is a chance for Neil to tell some untold subcultural stories from past and present, joined by friends from his lifelong journey through subterranean London. Neil is a veteran producer and DJ and has been at the front line of all aspects of club and sound system culture since the mid 80's when he first began to go to nightclubs, gigs, and illegal parties. His musical CV includes playing everywhere from plush clubs to dirty warehouses as well as mixing tunes on a variety of iconic London pirate radio stations. He has released music on numerous underground record labels and was responsible for promoting and playing at a series of legendary early raves in the USA at the start of the 90's. He still DJ's in the UK and throu...

Bestselling thriller writer, Abigail Dean, joins Simon and Matt to discuss her latest novel, 'The Death Of Us' This has been an idea she's been thinking about for over a decade, but the timing hasn't been right to write it until recently. She talks about her inspirations and influences - and how she reacted to learning that Stephen King had read it! Here's a little more about the book: t's the story everyone wants to hear. That spring night in South London, when Isabel and Edward's lives were torn apart. The night Isabel learned that the worst things wait, just outside the door. The night Edward learned that he was powerless to stop them. The night they never talk about. When their attacker is caught, it's finally time to tell the story of that night. Not to the world. Or to the man who did it. But to each other. This is a story of murder. This is a story of survival. But most of all, this is a story of love. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a now-viral social media exchange, fast-food giant Wendy’s took a sharp, sarcastic swipe at Katy Perry following her participation in the all-female space flight. The White Lotus actress, Aimee Lou, was spotted in tears on a South London sidewalk. Tyra Banks officially left Los Angeles and is now living full-time in Sydney, Australia. Donny Meacham joins Rob! Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Jeannette meets the incredible Scotty Mills, a former Royal Marine officer who shares his remarkable journey from humble beginnings in South London to a distinguished 32-year career, highlighting significant milestones such as carrying the Olympic flag at London 2012. Together Scotty and Jeannette discuss the importance of mental and physical toughness, the values instilled in Marines, and the profound sense of duty that drives them both toward greatness. You'll hear: Scotty's journey from humble beginnings in South London to becoming the highest-ranking black Royal Marine officer The importance of resilience and determination in overcoming life's challenges. The values instilled in recruits which become a way of life, shaping their character and approach to challenges. How building trust and camaraderie within a team is crucial, especially in high-stakes situations. The concept of a "ring of steel" - the commitment to support one another, fostering a sense of security and confidence. How identifying a personal "why" can guide individuals toward fulfilling new goals and aspirations. How the ability to do the right thing, even when it's difficult, can have a significant impact on the lives of others and the overall mission. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

In this wonderful episode, I am joined by debut author of The Reaper, Jackson P. BrownHailing from South London like myself, I was delighted to speak with Jackson P. Brown about her experiences in the publishing industry and her journey to publication.We touch on the bias that she has faced even after securing an agent as well as her great work with Black Girl Writers, that provides mentorship for Black women wanting to get their work seen.Check out the interview and let me know what you think in the comments.

Musician and artist Goya Gumbani joins Chrystal Genesis in New York's East Village ahead of his live show to talk sound, style, Miles Davis, and his new album, Warlord of the Weejuns. In this episode, the Brooklyn-born, South London-based artist reflects on the cultural influences behind his dreamy, laid-back record, where the storytelling of New York hip-hop meets London's jazz edge. Recorded just after soundcheck, their conversation glides through fashion, food trucks, friendship, and family, with Warlord of the Weejuns, out via Ghostly International, threaded throughout. The album features contributions from Fatima, Yaya Bey, Joe Armon-Jones, and more, and is a meditation on self-expression, Black cultural lineage, and the quiet power of doing things your way. If you like what you heard, please write us a review, subscribe and check out more of our work at stancepodcast.com and all podcasting apps & socials @stancepodcast This podcast was hosted by Chrystal Genesis and produced by Lauren Davies & Etay Zwick.  Referenced In This Podcast & Show Notes Goya Gambani IG Buy Goya Gumbani's Music Here Music Used In This Podcast: Driftin' Interlude feat. Pearl De Luna by Goya Gumbani. Beautiful BLACK by Goya Gumbani. Chase the Sunrise feat. Yaya Bey & lojii & Fatima by Goya Gumbani.  Manuva(s) feat. Joe Armon-Jones by Goya Gumbani. FireFly feat. Fatima by Goya Gumbani. Nothin' to Say by Goya Gumbani.  

Listen AD FREE: patreon.com/friendlydayzpodcastThis week on Friendly?: A DayZ Podcast, we're plugging into the vibrant energy of South London as we chat with the electrifying streamer, LT Silk! Though relatively new to the gaming scene, LT Silk has already built a significant and enthusiastic online following.Join us as we explore:The Spark of LT Silk: Discover how LT Silk burst onto the streaming scene and what makes their energy so infectious to viewers.New to the Game, Big on Impact: We'll discuss LT Silk's journey into gaming, the challenges and triumphs of being a newer face with a large audience.DayZ Through Fresh Eyes: Get a unique perspective on the brutal world of DayZ from someone who hasn't been navigating Chernarus for years. What are their initial impressions and biggest surprises?Building a Buzz: We'll delve into LT Silk's strategies for engaging with their community and fostering such a positive and energetic online space.South London Streaming Style: We'll touch on LT Silk's roots and how their personality and background might influence their streaming persona.Get ready for an upbeat and insightful conversation with a rising star in the streaming world!LT SILK: https://www.twitch.tv/ltsilk#DayZ #DayZPodcast #LTSilk #Interview #Streamer #SouthLondon #NewToGaming #EnergeticStreamer #DayZCommunity #TwitchSupport this podcast at — https://redcircle.com/friendly-a-dayz-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode Al Roxburgh and Jenny Sinclair talk with Bejoy Pal about the relational character of God's love reflected in the Street pastor movement. Bejoy's own journey into the Christian faith is a living witness to the value of giving encouragement to the young. His deep love for people has been shaped by being deeply loved in Christ by a series of wise and generous mentors throughout his life. In a time when the lack of community has created a vacuum, when the streets are unsafe, and as the young are tempted to focus on the self, Bejoy is focused on creating opportunities for intergenerational encounter that feel like family. Working across the pastor movements, Bejoy is helping volunteers connect with people in need of Christ-like love and care. His broader vision of the church is of a presence in local communities that brings the transformational message of Jesus' Gospel through peace, hope, faith and love in concrete ways to those who need to see it, feel it, hear it and know it.Bejoy Pal is CEO of the Ascension Trust, a charity that leads the Street Pastor movement and other pastor movements in the UK. Driven by a vision of a united church, the Trust's approach is ecumenical in practice, with a minimum of four denominations in any working group. Bejoy has been part of the team for nine years overseeing the schools and youth work within the organisation. As a Street Pastor and a School Pastor himself, Bejoy has been involved in youth work and ministry for many years as well as supporting missions and projects in Moldova and nations across East and West Africa. His spiritual home is Christchurch Purley in South London, where he has been connecting with young people and the local community for over 20 years.LINKSFor Bejoy Pal:Website: www.ascensiontrust.org.ukX - @ascensiontrustFacebook/Meta: https://www.facebook.com/ascensiontrustInstagram: @ascensiontrustofficialYouTube: https://www.youtube.com/@AscensionTrustFor Alan J Roxburgh:http://alanroxburgh.com/abouthttps://www.themissionalnetwork.com/author/alan-roxburgh/https://journalofmissionalpractice.com/alan-roxburghTwitter: https://twitter.com/alanjroxburgh?lang=enFacebook: https://www.facebook.com/alan.roxburgh.127/Facebook: https://www.facebook.com/thecommonsnetworkJoining God in the Great UnravelingLeadership, God's Agency and DisruptionsJoining God, Remaking Church, Changing the World: The New Shape of the Church in Our TimeFor Jenny Sinclair:Website: https://togetherforthecommongood.co.uk/from-jenny-sinclairLinkedIn: https://www.linkedin.com/in/jenny-sinclair-0589783b/Twitter: https://twitter.com/T4CGFacebook: https://www.facebook.com/TogetherForTheCommonGoodUKInstagram: https://www.instagram.com/t4cg_insta/ Get full access to Leaving Egypt at leavingegyptpodcast.substack.com/subscribe

A sunny win in South London Hosted on Acast. See acast.com/privacy for more information.

Dr Livia Martucci is a consultant in perinatal psychiatry, and is the clinical lead for perinatal services in South London and Maudsley NHS Foundation Trust. She is experienced in assessment and management of many common and complex mental health problems including anxiety, panic, OCD, depression and other disorders such as Bipolar Disorder as well as psychotic illnesses, both in the perinatal period and more generally in men and women, and has experience of partners/fathers with antenatal and postnatal anxiety or depression. She has worked with mother and infant dyads providing parent infant psychotherapy.She is currently chair of the faculty of perinatal psychiatry for the Royal College of Psychiatrists. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Disclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber.  Abrupt withdrawal of medication can cause serious adverse effects. 

Danny returns and is joined by ever present Lee Finch and they are joined by guest Joe Healy. Joe explains how a South London born and bred Englishman ends up living in Wales speaking fluent Welsh. He also explains his Wimbledon FC/AFC Wimbledon history. They talk about the Barrow game and how it felt like a defeat from being 2-0 to drawing 2-2, the frustrations they have with Jacksons tactics, subs and words after but also they discuss the positives. They also speak about the form of our captain, it has dipped but why? is it due to tiredness, is it his age creeping up on him or traveling from Swindon having an impact. They discuss the season renewals that have gone out, no DD option for early bird and prices going up. Is this just the price of being fan owned? or are the club squeezing the most loyal fans to much? are customers paying on the door more important now as they could bring in more money? It does seem we are at a crossroads. They finish the episode previewing the massive games coming up against Walsall and Swindon, they also give some Fletcher Fabrications predictions. Hosted on Acast. See acast.com/privacy for more information.

We talk a lot about — and when I say 'we,' I mean the wider queer community — how upsetting it is that queer bars and clubs are closing at an accelerated rate. But I think the bigger tragedy is the disappearance of queer cafés.And maybe it's wrong to pit them against each other, but queer cafés offer that beautiful intermediate step. They're not as full-on or intimidating as a bar or a club, and they're places where you can just be. There's no pressure to perform, no need to match the thump of a bassline — just you, your overpriced oat flat white, and the comforting hum of conversations that sound a little more like home.One of the absolute best queer cafés that ever existed — and I won't hear any counterarguments — was First Out Café in Central London. Before it closed in 2011 to make way for yet another railway construction project, it was a sanctuary. A place where you could nervously nurse a tea while pretending to read the free gay magazines that used to exist, all the while sneaking glances at the other queers who had found refuge there too.It's also where today's guest, drag king extraordinaire Mr Wesley Dykes, took his first tentative steps into queerdom. Growing up between Lagos and South London, Wesley navigated the complexities of identity, family expectations, and self-acceptance. And when that weight felt a little too heavy, First Out Café was there — offering a cup of tea and the reassuring presence of a community.Other episodes about First Out Cafe'The First Gay Place That I Went Inside...' - with Alex Iantaffi from Gender Stories PodcastFirst Out Cafe, London (with Ali Brumfitt)Follow meInstagram: ⁠⁠www.instagram.com/lostspacespod⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/lostspacespod⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lostspacespod⁠⁠⁠⁠⁠⁠⁠⁠Sign up to the Queer Word newsletter: https://queer-word.beehiiv.com/subscribe⁠⁠⁠⁠Support meBuy Me A Coffee: ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/lostspacespod⁠⁠⁠⁠⁠⁠Follow my guestInstagram: https://www.instagram.com/mrwesleydykes/

Send us a textJoining me on today's episode of The English Wine Diaries is Jeany Cronk, co-founder of Mirabeau. Born in Munich, Jeany moved to the UK for secondary school and later studied at the London School of Economics. A career in tech Marketing followed, where she met her husband, Stephen in 1997, and together they have three children. Life in the leafy suburbs of South London was good but something was missing and in 2009 the family gave up England for fragrant Provence with the dream of creating their own brand of rosé wine. Mirabeau is now considered one of the most well-known and acclaimed rosé brands in the world – the wines are sold in 50 countries and are among the top selling roses in the UK. Stephen and Jeany, who has been on the board of Wines of Provence for 10 years, now run their own vineyard too; they bought Domaine Mirabeau, a 20 hectare estate which includes 14 hectares of AOP Côtes de Provence vines, in 2019 to coincide with the 10th anniversary of their move to France. At the heart of Mirabeau is a fierce dedication to sustainability, the brand achieved B-Crop Status in 2023, and Stephen co-founded the Regenerative Viticulture Foundation two years earlier to support better understanding and promotion of biodiversity in viticulture. In the very little spare time she has, Jeany loves to cook and this May will publish a cookbook sharing recipes, table settings, and a nuanced look at the local culture and style of Provence, to give readers a little taste of life there.Find out more at maisonmirabeau.com or by following @maisonmirabeau on Instagram. With thanks to our series sponsor, Wickhams, The Great British Wine Merchant. Visit wickhamwine.co.uk to see their award-winning range of English wine with free delivery on orders over £40. The English Wine Diaries listeners can also get 10% discount on their first purchase by entering the code TEWD10. Please drink responsibly. Thanks for listening to The English Wine Diaries. If you enjoyed the podcast then please leave a rating or review, it helps boost our ratings and makes it easier for other people to find us. To find out who will be joining me next on the English Wine Diaries, follow @theenglishwinediaries on Instagram and for more regular English wine news and reviews, sign up to our newsletter at englishwinediaries.com.

South London-based, British Guyanese DJ-producer and multi-instrumentalist KDYN reflects on his musical journey, merging old school and new dance music, and discusses new single, Proud, from his forthcoming EP. 

"Cultural heritage can be a strange one, as it can range from mass cultural significance to something on a more personal level. This sound spoke to me for many reasons on a more personal level. I grew up in South London so didn't really go to a lot of the "tourist" areas of London, as they were just somewhere we could reach in an hour on the train, they were not going anywhere. The Tower had been around for hundreds of years so there was no rush. It wasn't until I moved to the north of the UK and had a family that we had a reason to visit a lot of tourist attractions with our son.  "It wasn't until I started working on this sound that I remembered I got to visit the Tower of London when I was younger as a friend was related to a chaplain who lived at the property. We got to walk around the grounds after dark, bringing a very different experience to the full on cacophony of sounds that you would hear in the daytime. Another angle that resonated with me was the sound of the tour guide themself. A good tour guide is there to bring the history to life, something that really came across in the recording, There way they can swap the flow and personality of the story, connecting with and bouncing off the audience, managing to keep everyone interested, involved and on their toes.  "For my remix, I started off with cutting up the voices in the audio and forming an electronic beat from these fragments, I got something pretty good together before deciding to scrap that and just play the audio raw and respond to that. The synth lines were all played live against the original file. I then started adding effects to the original audio and a few edits to represent the way that you never know what a tour guide is going to come out with. The tiny flashes of a beat and the acid line that weaves in at the end I felt represented the history of my version, much as, even though the audio focuses on the tour guide the history of the tower shines through in his words. I felt his description of the tower not only brings the history to life, but the recording freezes his retelling of that history in an important capsule in as just an important way." Tower of London tour guides reimagined by DFF Sound System. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. The guest on this weeks show is Max Savage. At the age of 23, Max has already quite the résumé to his name. A resident for Sneak at XOYO in 2023, playing at Outlook festival in Croatia and supporting Route 94 at Brixton Jamm. Amongst other well respected milestones, the South London lad is looking to introduce his production into his sets in the near future to bring his sound to the next level. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

We're pretty confident about slapping the “AOTY contender” badge on this one: aya's second album hexed! is out on Hyperdub next week, and it has blown our tiny minds to pieces.The South London artiste joined us in the No Tags “studio” to reveal the pills, thrills and bellyaches behind the phenomenal follow-up to 2021's im hole. We talked about shaking off the curse of drink and drugs, embracing her teen metalcore past, putting worms in your mouth in the name of Art, and just who is the best aya on Discogs?We also debated donk as worship music, her plans to be the next Prince, and of course her favourite film.Dive in – but before you do, final call for No Tags with Paul Woolford at AVA London tomorrow! We'll be joined by AKA Special Request for a conversation at 1pm in the British Library's Knowledge Centre. Taganistas get a 20% off code. Skive work and pop down? We'll have a few No Tags books for sale too.If you're enjoying No Tags, that's just GREAT. We really love making it. Why not rate, review and subscribe on your podcast app of choice? We'd also ask you to consider subscribing to our paid tier, which costs £5 a month and helps us continue bringing you these regular podcasts (and it gives you a discount on our book.) Get full access to No Tags at notagspodcast.substack.com/subscribe

Nick and Angela welcome one of their favourite comics to Dish HQ. Broadcaster, comedian, writer and conductor Sue Perkins was born in South London. A Cambridge University graduate, Sue's journey into comedy began when she joined the prestigious Footlights, where she met her friend Mel Giedroyc. The duo quickly made a name for themselves, hosting Channel 4's Late Lunch and Light Lunch in the nineties, while also writing for the legendary French & Saunders and, later, Absolutely Fabulous in 2003. Her biggest TV job to date came in 2010, when she and Mel cohosted The Great British Bake Off for seven wildly successful series. Outside of television, Sue's broadcasting credentials include hosting Britain's best-loved radio comedy Just A Minute on BBC Radio 4. You can watch her new TV show Chess Masters: The Endgame on BBC iPlayer and listen to her new podcast Mel and Sue: Should Know By Now on Audlibe.  Nick pours Sue a Botivo, a non-alcoholic aperitivo, to start, while Angela prepares a mouthwatering Malaysian prawn laksa curry. The experts at Waitrose pair this with a La Val albariño and for dessert Angela makes Sue her favourite black forest gateau. Nick and Angela are (in their words) giddy at the sight of Sue Perkins sitting opposite them and our trio collapse into fits of laughter throughout this conversation. Sue loves to cook and recounts her best and worst food moments. She also talks about the time she met a shaman in a hot tub, and listen out for her incredible response to the End of Show Question. You can now watch full episodes of Dish on YouTube  All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help. Send your dilemmas to dish@waitrose.co.uk and she'll try to answer them in a future episode. Dish is a S:E Creative Studio production for Waitrose Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Tuesday's Football Daily, Phil Egan continues the build-up to Thursday's Nations League playoff with Bulgaria in Plovdiv. We hear from James Abankwah, Matt Doherty and John O'Shea, with Abankwah encouraging more young Irish players to try their luck on the continent. Mauricio Pochettino still harbours hopes of a reunion with Tottenham. Dougie Freedman's swapping South London for the. Saudi second tier.

On Tuesday's Football Daily, Phil Egan continues the build-up to Thursday's Nations League playoff with Bulgaria in Plovdiv. We hear from James Abankwah, Matt Doherty and John O'Shea, with Abankwah encouraging more young Irish players to try their luck on the continent. Mauricio Pochettino still harbours hopes of a reunion with Tottenham. Dougie Freedman's swapping South London for the. Saudi second tier.

We’re starting off in South London with Rex De Guzman, the founder of Filipino barbecue spot Turo Turo. Also in the programme: Monocle contributor Lucy Hyslop heads to Burdock & Co in Vancouver to find out how the team are transforming their produce’s bioelectric charge into a dinner soundtrack. Plus: Monocle sub-editor and in-house wine expert, Chloé Lake, picks her wine of the month.See omnystudio.com/listener for privacy information.

"I wanted to be at the forefront of the beat that would storm the world." The renowned musician talks about how reggae became the sound of resistance in the UK. How did reggae become the sound of resistance in the UK? In this RA Exchange, the influential Barbados-born guitarist, bass player and record producer Dennis Bovell talks about moving to South London aged 12 and navigating its tense racial and musical landscape. Through the music he wrote and produced, he responded directly to racist rhetoric and colonialist attitudes rocking the UK. After the arrival of the Empire Windrush ship in June 1948—which brought a generation of Caribbean people over to rebuild post-war Britain—the UK experienced new social pressures as the diaspora assimilated to their new lives. But London also became a melting pot of creative and cultural diversity. Reggae became resistance music, and artists like Bovell became bandleaders. Bovell speaks with writer and musician Tony Nwachukwu about music as social commentary, especially in his reggae band Matumbi, which was intentionally provocative, aiming to challenge the status quo and give voice to the Black British experience through its lyrics, themes and messaging. Matumbi was critical in developing the British reggae sound, and Bovell went on to record other musical projects that were key in shaping the early days of reggae, dub and lover's rock. He also reflects on his time engineering for artists in different scenes, like the German electronic duo Saâda Bonaire, the Japanese band Yellow Magic Orchestra and Ryuichi Sakamoto. Bovell's unique ability to bring together different musical styles at the peripheries of dub made him a highly sought-after collaborator with a knack for navigating delicate dynamics in the industry, especially for Black artists. Listen to the episode in full. -Chloe Lula

Jim, Joe and Jack review that chaotic FA Cup win over that other team from South London, JP Mateta's horror injury. discuss Steve Parish and Alex Neill's comments, Eddie Nketiah, dish out some 321 points and play another quiz. Get more FYP Podcast episodes at patreon.com/fyppodcast Get FYP merchandise here: https://merch.fypfanzine.uk. Use code LAUNCH10 for 10% off. twitter: @fypfanzine facebook: FYPFanzine instagram: @fypfanzine contact@fypfanzine.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Faith Child is a multi-award-winning rapper, presenter, and one of the UK's top Contemporary Christian Artists. Born and raised in South London, his music is an eclectic blend of Rap, Electro, and Pop. Putting his life experiences into music, Faith Child has a remarkable story that dates back to his birth. His consistent message is, " You are not a mistake. God has a plan and a purpose for every single person." Being a seasoned performer, he has performed in over 20 countries, in intimate settings of 50 people, and to larger audiences of more than 50,000 across Europe, America, and Africa. Faith Child has partnered with Josiah Venture multiple times for Exit Tours for over a decade. We are so thankful for his ministry partnership and for inspiring the next generation with God's love through his music.   faithchildmusic.com Faith Child - Artist Profile on Spotify Listen to "Holy Place" with Faith Child, Joe L Barnes   Learn more about Josiah Venture Social Media: @josiahventure Contact: social@josiahventure.com Josiah Venture Prayer Room: pray.josiahventure.com Josiah Venture Prayer Room APP: josiahventure.com/prayer-room-app

Ben & Matt discuss Palace's 3-1 victory in the FA Cup.

Lots of new releases this week. We hear from Derya Yildirim, Jorge Santana, John Glacier, Factory Floor and the Far Out Monster Disco Orchestra. Jaf plays a couple of songs from his set at Out On The Floor in South London. There's some Dancehall from Patra with Lyn Collins and a couple of funky oldies from Herbie Hancock and Sho Nuff.For more info and tracklisting, visit: https://thefaceradio.com/blues-and-grooves/Tune into new broadcasts of Blues & Grooves, Sundays from 4 - 5 PM EST / 9 - 10 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

In this special conversation Grant Scott speaks with photographers and founders of The Farringdon Print Shop, Jake Chessum, James Dimmock and Chris Floyd, to reflect on editorial photography in the 90s and creating a platform to monetize their joint archives. Jake Chessum's timeless and engaging celebrity portraits have appeared in many prestigious publications and the range of celebrities he has been commissioned to photograph span the worlds of film, politics, sports and music. Born in Croydon, South London, Chessum studied at St. Martin's School of Art and after graduating began his photography career in London, where his first commission was for Elle magazine before he started working for The Face beginning an enduring relationship with the title. In 1999 he moved permanently to NYC where he continues to live. Jake has published two books: The New York Look Book in association with New York Magazine (2007), and a self published book: Rubbish (2009). www.jakechessum.com Instagram: @jakechessum James Dimmock completed a degree in at Wolverhampton Polytechnic, and the following week moved to London looking for work. Weeks turned into months. Standing outside Metro Studios in Farringdon dejected. Along came a perky photographer and asks him what's up? The photographer was Jake Chessum who listened to Dimmock's story and gave him the name and number of the owner of a studio and said to mention him. James began his career shooting for British style magazines The Face and iD and began to work in the US photographing Moby and Bono for the cover of Spin magazine. This was swiftly followed by Metallica, Radiohead, and AC/DC for Rolling Stone. When the US work offers piled up James relocated and he now lives in the U.S. with his wife, and their two daughters. www.jamesdimmock.com Chris Floyd is a British photographer born in Welwyn Garden City, Hertfordshire. He moved to London in 1990 to pursue a career in photography having completed a BTec Photography course. In 1994, he started working for Loaded magazine as well as The Face and Dazed & Confused and his photography became associated with the era of ‘Britpop'. He was selected for the National Portrait Gallery, London Taylor Wessing Photographic Portrait Prize in 2008 and 2013. Chris has also photographed advertising campaigns for international brands. As a director he has produced moving image work for Avis, Anthropologie, Mr Porter, UBS, and The Smithsonian. Chris lives with his family in the Cotswolds, UK. www.chrisfloyd.com www.farringdonprintshop.com  Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), and What Does Photography Mean To You? (Bluecoat Press 2020). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. © Grant Scott 2025

In this episode of Welcome to Cloudlandia, we explore how government assets could reshape public spending and economic growth. The discussion stems from Thomas Sowell's analysis of U.S. government land value. It extends to real-world examples of public-private partnerships, including Toronto's LCBO real estate deals and Chicago's parking meter agreement with a Saudi entity. Dan and I delve into the relationship between constitutional rights and entrepreneurship, drawing from my upcoming book. The American Bill of Rights creates unique conditions that foster business innovation and self-initiative, offering an interesting contrast to Canada's legal framework. This comparison opens up a broader discussion about judicial appointments and the role of government in supporting individual potential. The conversation shifts to the transformative impact of AI on content creation and decision-making. I share my experience with tools like Perplexity and Notebook LM, which are changing how we gather information and refine our writing. Integrating AI into daily workflows highlights the significant changes we can expect over the next quarter century. Looking ahead, We reflect on future podcast topics and the lessons learned from blending traditional insights with AI capabilities. This combination offers new perspectives on personal development and professional growth, suggesting exciting possibilities for how we'll work and create in the years ahead. SHOW HIGHLIGHTS We delve into the market value of U.S. government-owned land, discussing Thomas Sowell's article and the potential benefits of selling such land to alleviate government spending. Our conversation covers various government and private sector interactions, including Toronto's LCBO real estate deal and Chicago's parking meter agreement with a Saudi-owned company. We explore Macquarie's business model in Australia, focusing on their ownership of airports and toll roads, and consider the efficiency of underutilized government buildings in Washington D.C. The Bill of Rights plays a crucial role in fostering entrepreneurship in the U.S., and I discuss insights from my upcoming book on how these constitutional liberties encourage self-initiative and capitalism. We compare the judicial appointment processes in the U.S. and Canada, highlighting the differences in how each country's legal system impacts entrepreneurship and individual freedoms. The importance of creating patentable processes and legal ownership of capabilities is discussed, along with the idea that true leadership involves developing new capabilities. Our collaborative book project "Casting, Not Hiring" is structured like a theatrical play, with a focus on the innovative 4x4 casting tool, drawing parallels between theater and entrepreneurship. AI's transformative power in creative processes is highlighted, with tools like Perplexity and Notebook LM enhancing convenience and refining writing techniques. We reflect on the long-term impact of AI on writing and creativity, and consider its implications for future podcast episodes and personal and professional growth. Our discussion on constitutional rights touches on how they shape the future of entrepreneurship, drawing contrasts between the U.S. and Canadian approaches to law and governance. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean: Mr Sullivan. Dan: Yes indeed. I beat you by 10 seconds. Dean: I beat you by 10 seconds. Dan: Yeah, yeah. Dean: Well, there you go. That's a good way to end the year, right there. Dan: Yeah. Dean: Not that it's a contest. Dan: I was looking at an interesting article this morning from yesterday's Wall Street Journal by Thomas Sowell. I don't know if you know Thomas Sowell. No, yeah, he's probably the foremost conservative thinker in the United States. Okay, I think he's 90-ish, sort of around 90. He's been a professor at many universities and started off in his teenage years as a Marxist, as a lot of teenagers do, and before they learn how to count and and before they learn math the moment you learn math, you can't be a Marxist anymore and and anyway he writes and he just said how much all the land that the US government owns in the 50 states is equal to 1.4 trillion dollars. If you put a market value on it, it's 1.4 trillion dollars. I bet that's true wow and the problem is it costs them about that much money to maintain it, most of it for no reason at all. And he was just suggesting that, if Elon and Vivek are looking for a place to get some money and also stop spending, start with the property that the US government owns and sell it off. Dean: That's interesting I'm often Two things. Dan: Two things they get money coming in, yeah. And the other thing is they don't spend money maintaining it. Yeah, but it's 20, 25% of the land area of the US is actually owned, I guess owned, controlled by the US government. And you know there was a neat trick that was done here in Toronto and I don't think you'd be aware of it but the LCBO, liquor Control Board of Ontario. So in Ontario all the liquor is controlled by the government. The government is actually the LCBO is the largest importer of alcoholic beverages in the world. Dean: Wow. Dan: Nobody controls the amount of liquor well, and I. I just wonder if that's one of the reasons why you moved to Florida to get away from the government. Dean: Control of liquor they're a single payer, a single pay system. Dan: I just wondered if yeah, I just wondered if that on your list of besides nicer weather. Dean: I thought maybe you know being in control of your own liquor. I always found it funny that you could. You know you can buy alcohol and beer in 7-Eleven. Dan: I always thought that was interesting right. Dean: Just pick up a little traveler to go, you know when you're getting your gas and that six-pack yeah. Dan: So, anyway, they had their headquarters, which was right down on Lakeshore, down in the, I would say, sort of Jarvis area, if you think of Jarvis and Lakeshore, down in the I would say sort of Jarvis area, if you think. Dean: Jarvis and. Dan: Lakeshore and maybe a little bit further west. But they took up a whole block there and they traded with a developer and what they did they said you can have our block with the building on it. You have to preserve part of it because it's a historical building. I mean, you can gut it and you can, you know, build, but yeah, there's a facade that we want you to keep because it's historic and and what we want you to do is and this developer already had a block adjacent to the LCBO property and they said we want a new headquarters, so we'll give you the block If you and your skyscraper it's a huge skyscraper. We want this much space in it for free. And they made a trade and the developer went for it. Dean: And I bet. Dan: That's an interesting kind of deal. That's an interesting kind of deal where government yeah, yeah and, but somebody was telling me it was really funny. I'm trying to think where it was. Where were we, where were we? I'm just trying to think where we weren't in. We weren't in Toronto, it'll come to me. We were in Chicago. So Chicago, the parking meters are all owned by Saudi Arabia. Dean: Right. Dan: Yeah, or a company that's owned by Saudi Arabia. Let me think One of the many princes and they paid the city of Chicago flat check. They paid him $1.5 billion for all the parking meters in Chicago and Chicago, you know, has been in financial trouble forever. So one and a half billion, one and a half billion dollars, but they make 400 million a year for the next 50 years. Oh, wow. Dean: Yeah, that's pretty wild. Dan: I think that was a bad deal, I think that was a bad deal. Yeah, that's amazing, you got to know your math. Dean: Well, I know there's a company in Australia called Macquarie and they own airports and toll roads primarily, ports and toll roads primarily. And that's really that's what it is right is they have long-term government contracts where they uh, you know they own the assets and the government leases them from them, or they get the right, they build the, they build the toll road and they get the money for the toll. They can operate it as a for-profit venture. Really kind of interesting. Dan: It brings up an interesting scenario which I think that Trump is thinking about, plus Elon and Vivek is thinking about plus Elon and Vivek, that so many of the buildings in Washington DC the government buildings, except for the one percent of workers who actually show up for work every day are virtually, are virtually empty, and so so there's some, it's almost like they need a VCR audit. Dean: So it's almost like they need a VCR audit. I mean, that's really what it is. All these things are underutilized capabilities and capacity, you know that's really that's sort of a big thing. Dan: But I think it occurred to me that bureaucracy period. It occurred to me that bureaucracy period this would be corporate bureaucracy, government bureaucracy. Those are the two big ones. But then many other kinds of organizations that are long-term organizations, that have become like big foundations, are probably just pure bureaucracy. You know, harvard University is probably just a big bureaucracy. They have an endowment of $60 billion, their endowment, and they have to spend 5% of that every year. That's the requirement under charity laws that you have to spend 5% of that every year. That's the requirement under charity laws that you have to spend 5% and on that basis every Harvard student probably the entire university wouldn't have to charge anything. Dean: That's interesting. I had a friend, a neighbor, who did something similarly put his um, I put sold the company and put, I think, 50 million dollars in. I think it was called the charitable remainder trust where the, the 50 million went into the trust and he as the uh, whatever you know administrator or whoever the the beneficiary gets of the trust is gets five percent a year of uh yeah, of the um the trust and that's his retirement income. I guess I understand. Dan: I understand income. I don't understand retirement income right exactly well for him it is kind of retirement income. Dean: He just plays golf. Exactly Well, for him it is kind of retirement. Yeah yeah, he just plays golf, yeah. Dan: Yeah, he's sort of in the departure lounge. He's on the way to the departure lounge. I think the moment you retire or think about retirement, the parts go back to the universe, I think that's actually I'm, I'm, it's partially. Dean: Uh, he does angel investing, uh, so that's yeah, so he's still probably probably on boards yeah, but I don't consider that? Dan: yeah, I don't really consider that. On entrepreneurism no you know, I don't think you're creating anything new, right? Yeah, it's very interesting. I'm writing, I just am outlining this morning my book for the quarter. So the book I'm just finishing, which is called Growing Great Leadership, will go to the press February 1st. Dean: Nice. Dan: So we're just putting the finishing touches on. We've got two sections and then some you know artwork packaging to do and then it probably goes off to the printer around the 20th of January. It takes about five weeks for them to turn it around. But the next one is very interesting. It's called the Bill of Rights Economy. So this relates and refers to the US Constitution. And in the first paragraph of the Constitution. It says that the Constitution is the supreme law of the land, so it's supreme over everything in the United States. It's supreme over the presidency, it's supreme over Congress, it's supreme over the Supreme Court, and so that strikes me as a big deal, would you say? I'd say yes, yeah, yeah, and. But the real heart of the Constitution, what really gives it teeth, are the first 10 amendments, and which are called the Bill of Rights, so it's one through 10. First one speech, second one guns. And then they have commerce and things related to your legal rights. And what I've done is I've looked into it and I've looked at those first 10 amendments, and it strikes me that the reason why the US is an entrepreneurial country is specifically because of those first 10 amendments, that it gives a maximum amount of freedom to self-initiative, to people who want to go out and do something on their own, start something and everything else. First 10 amendments so what. I'm doing is I'm analyzing five freedoms and advantages that are given to entrepreneurs from each of the 10. There will be 50 advantages. So that's what my next book is about, and my sense is that those entrepreneurs who are not clear-minded about capitalism would have to do one of two things if they read the next book. They'll either have to get rid of their socialist thoughts or they'll have to stop being an entrepreneur. Dean: That's interesting. You know this whole. I love things like that when you're anchoring them to you know historical things. Dan: I don't know if I can name. I don't know if I can. Well, you can name the first one. It's the right of speech and assembly. Dean: Yeah speech, and then the second is to bear arms Gun ownership, gun ownership yeah. Yeah. Dan: And it goes on. I'll have to get the list out and go down there, but that's what holds the country together and you know it's a very brief document. It's about 5,000 words the entire document. It starts to finish about 5,000 words and you could easily read it in an hour. You could read the whole Constitution in an hour. Dean: It's a pocket companion. Yeah, yeah. Dan: I've seen them like little things that you put in your pocket and one of the things that strikes me about it is that in 1787, that's when it was adapted, and then it took two years to really form the government. 1789 is when washington, the he was elected in 1788 and the election he's sworn in as president 1789. If you typed it out with the original document, typed it out in you know typewriter paper and you know single space, it would be 23 pages, 23 pages. And today, if you were to type it out, it would be 27 pages. They've added four pages 200. Yeah, so in 235 years to 237 years it's pretty tight, yeah, and so and that's what keeps the country, the way the country is constantly growing and you know maximum amount of variety and you know all sorts of new things can happen is that they have this very, very simple supreme law right at the center, and there's no other country on the planet that has that that's a. Dean: That's pretty. Uh, what's the closest? I guess? What's the? I mean Canada must have. Dan: Canada's has been utterly taken away from that? Yeah, but that can be overridden at any time by the Supreme Court of Canada who by the way, is appointed by the prime minister. So you know, in the United States the Supreme Court justice is nominated yeah. No dominated, nominated by the president but approved by the Senate. So the other two branches have the say. So here it's the prime minister. The prime minister does it, and I was noticing the current Supreme Court Justice Wagner said that he doesn't see that there's much need anymore to be publishing what Canadian laws were before 1959. Dean: Oh really. Dan: Yeah, and that's the difference between Canada and the United States, because everything, almost every Supreme Court justice, they're going right back to the beginning and say what was the intent here of the people who put the Constitution together? Yeah, and that is the radical difference between the two parties in the. United States. So anyway, just tell you what I've been up to on my Christmas vacation. Dean: Oh, that's so funny. Well, we've been having some adventures over here. I came up with a subtitle for my Imagine If you Applied Yourself book and it was based on, you had said last time we talked right Like we were talking about this idea of your driving question and you thought I did. I don't know, yeah yeah you brought it, you said sort of how far can I go? Dan: yeah, well, that's not my driving question, that's no, no question, no yeah somebody else brought up the whole issue of driving question. You mentioned somebody yeah chad, chad did yeah, jenkins chad, jenkins chad jenkins right right right, yeah, uh. Dean: So it reminded me as soon as I got off. I had the words come uh. How far could you go if you did what you know? That could be the subtitle. Imagine if you applied yourself that's. Dan: That's kind of interesting how far could you? Maximize, if you maximize what you already know yeah I mean, that's really what holds. Dean: I think what holds people back more than not knowing what to do is not doing what they know to do. That that's I think, the, that's the uh, I think that's the driving thing. Dan: So they're held in play. They're held in place. You mean by? Dean: yeah, I think that's it that they're in about maybe I'm only looking at it through where do you see that anywhere in your life? Dan: I see everywhere in my life that I see it everywhere in my life, that's the whole thing, in my life. Dean: Right Is that that executive function? That's the definition of executive function disability, let's call it. You know, as Russell Barkley would say, that that's the thing is knowing, knowing what to do and just not not doing it. You know, not being able to do it. Dan: Yeah. And to the extent that you can solve that, well, that's I think that's the how far you can go here's a question Is there part of what you know that always moves you forward? Dean: Yeah, I guess there always is. Yeah, well then, you're not held, then you're not held. Dan: You just have to focus on what part of what you know is important. Dean: Yes, exactly, I think that's definitely right. Yeah, I thought that was an interesting. Dan: For example, I am absolutely convinced that for the foreseeable future, that if you a, a dollar is made in the united states and spent in canada, things are good. Dean: Things are good I think you're absolutely right, especially in the direction it's going right now. Dan: Yeah, it's up 10 cents in the last three months. 10 cents, one-tenth of a dollar. Dean: You know 10 cents. Dan: So it was $1.34 on October 1st and it's $1.44 right now. Dean: Yeah. Dan: And I don't see it changing as a matter of fact fact. You should see the literature up here. Since trump said maybe canada is just the 51st state, you should see this is the high topic of discussion in canada right now how is it? Dean: would we be? Dan: would we be better off? I mean there there's an a large percentage something like 15, 15% would prefer it. But you know he's Shark Tank person, kevin O'Leary, canadian. Dean: He's from Alberta. Dan: And he said that what they should do is just create a common economy, not politically so Canada is still really, really political. Not politically just economically, Politically. Well, it is already. I mean, to a certain extent it's crossed an enormous amount of trade, but still you have to stop at the border. Here there would be no stopping at the border and that if you were an American, you could just move to Canada and if you were a Canadian you could just move. Dean: Kind of like the EU was the thought of the European Union. Dan: Yeah, but that didn't really work because they all hated each other. Dean: They all hated each other. Dan: They've been nonstop at war for the last 3,000 years, and they speak different languages, but the US I mean. When Americans come for their strategic coach program, they come up here and they say it's just like the States and I said not quite, not quite. I said it's about on the clock. It's about the clock. It's about an hour off. You name the topic, Canadians will have a different point of view on whatever the topic is. But I'm not saying this is going to happen. I'm just saying that Trump, just saying one thing, has ignited a firestorm of discussion. And why is it that we're lagging so badly? And, of course, it looks now like as soon as Parliament comes back after the break, which is not until, think, the 25th of January, there will be a vote of confidence that the liberals lose, and then the governor general will say you have to form a new government, therefore we have to have an election. So probably we're looking middle of March, maybe middle of March. End of March there'll be a new government new prime minister and Harvard will have a new professor. Dean: Ah, there you go, I saw, that that's what happens. Dan: That's what happens to real bad liberal prime ministers. They become professors at Harvard or bad mayors in Toronto, david. Dean: Miller, he was the mayor here. Dan: I think he's a professor at Harvard. And there was one of the premiers, the liberal premier of Ontario. He's at Harvard. Oh wow, wow, wow. Anyway, yeah, or he'll go to Davos and he'll sit on the World Oversight Board. Dean: Oh boy, I just saw Peter Zion was talking about the Canadian, the lady who just quit. Dan: And I don't understand him at all, because I think she's an idiot. Dean: Okay, that's interesting because he was basically saying she may be the smartest person in Canada. Dan: I think she's an idiot. Okay, and she's the finance minister. So all the trouble we're in, at least some of it, has to be laid at her door. Interesting. Dean: Is Pierre Polyev still the frontrunner? Dan: Oh yeah, He'll be the prime minister, yeah. Dean: Smart guy. Dan: I was in personal conversation with him for a breakfast about six years ago Very smart. Oh wow, very smart. Dean: Yeah, seems sharp from Alberta. Dan: He's French. He's French speaking, but he's an orphan from an English family. Or it might have been a French mother. He's an orphan, but he was adopted into a French speaking family. So to be Alberta and be French speaking, that's kind of a unique combination. Yeah, very interesting. Yeah, but it's a hard country to hold together and, uh, you know, peter zion and many different podcasts just said that it's very, very hard to keep the country together. It takes all the strength of the federal government just to keep things unified. Dean: Well, because everybody wants to leave. Yeah, exactly, everybody looks at. I mean you really have, you've got the Maritimes in Quebec, ontario, the West, and then BC, the Prairies and then BC. Dan: So there's five and they don't have that much to do with each other. Each of them has more to do with the states that are south of them, quebec has enormous trade with New York. Ontario has trade with New York, with Pennsylvania, with Ohio, with Michigan, all the Great Lakes states, every one of them. Their trade is much more with the US that's south of them, and Alberta would be the most, because they trade all the way down to the Gulf of Mexico, because their pipelines go all the way down to have you ever been to Nunavut or Yukon? Dean: Have you ever been? Dan: Dan to Nunavut or Yukon I haven't been to. I've been to Great Slave Lake, which is in the what used to be called the Northwest Territories, and on the east I've been to Frobisher Bay, which is in the eastern part, you know of the territories way up. Dean: Labrador Closer to. Dan: Greenland it up closer, closer to greenland. That's, yeah, actually closer closer to greenland, yeah, well, that's where you were born. Right, you were born up there, newfoundland right, newfoundland, yeah well this is above newfoundland. This would be above newfoundland, yeah yeah that's. That's what we used to call eskimo territory. Yeah, that's what we used to call Eskimo territory. That's so funny. Dean: That's funny, yeah, yeah, yeah. So, shifting gears. We've been having some interesting conversations about VCR this week and it's particularly trying to get a you know how, defining vision. And, of course, for somebody listening for the first time, we're talking about the VCR formula vision plus capability multiplied by reach. And so part of this thing is going through the process of identifying your VCR assets, right CR assets as currency, software or sheet music, where, if you think like we're going down the path of thinking about vision as a capability that people have or a trait that you might, that's, I think, when people start talking about the VCR formula, they're thinking about vision as a aptitude or a trait or a ability that somebody has, the ability to see things that other people don't see, and that may be true. There is some element of some people are more visionary than others, but that doesn't fully account for what the asset of a vision is, and I think that the vision, an asset, a vision as an asset, is something that can amplify an outcome. So I think about somebody might be musical and they might have perfect pitch and they may be able to carry a tune and hum some interesting chord progressions, but the pinnacle asset of vision in a musical context would be a copywritten sheet music that is transferable to someone else. So it's kind of like the evolution is taking your vision. So it's kind of like the evolution is taking your vision. But you know, the apex asset of a vision would be a patentable process that you patent. That you have as both an acknowledgement that it's yours, it's property, and as protection for anybody else. You know it locks in its uniqueness, you know. Dan: Yeah, yeah, I mean, the greatest capability is property of some sort. I mean in other words, that you have a legal monopoly to it. You don't nobody's got a legal monopoly division and nobody's got a legal monopoly to reach but they do have a legal. Uh, so I I go for the middle one, I go for the c the book I'm writing right now, the book I'm just finishing, which is called growing great leadership is that anyone who develops a new capability is actually the leader. Okay, papa, and the reason and what I've said is that you can be a leader just by always increasing your own personal capability. The moment that you look at something and then you set a goal for being able to do something, either new, or doing something better. Other people observe you and also you start getting different results with a new capability and that's observed by other people. They say, hey, let's pay attention to what he's doing In my book I said any human being is capable of doing that. It's not leading other people. It's creating a capability that leads other people, that gives them a sense of direction. It gives them a sense of confidence gives them a sense of purpose. So I always focus on the capability. One of the things is we're starting in January, it'll be next week we're starting quarterly 4x4 casting tools, the one we did in the last FreeZone. And so the whole program says in the first month of each quarter, so January, april and then July and then October. If you do your 4x4 that month and then type it up and post it to a common site, so we'll have a common site where everybody's 4x4, you get $250. You get $250. And you get it at the next payday at the end of the quarter. So you get the money right away. And you get it at the next payday at the end of the quarter. So you get the money right away and it's not mandatory but um, if you don't do it. It will be noticed, so explain that again. Dean: So, well, they get the cheat today, they, they get the forms. So this is the entire everybody everybody in the company, the entire team. Dan: Yes, Including myself. Including myself. Okay, and so we're starting a new quarter on Wednesday. Back to work on the 7th. On the 6th we're back to work, and then on the 7th we have a company meeting where we said we're announcing this program. And they've all done the form, so they did it in September. And they fill in the form. You know how your performance, what your performance looks like, what your results look like being a hero, and you're aware that you drive other people crazy in this way and you're watching yourself so you don't drive other people crazy. And then you fill that in. There are 16 boxes. You fill it in. It's custom designed just to what you're doing. And then there's a writable PDF. You type it up and then you post it to a site. On the 31st of January, we look at all the posted 4x4s and everybody who posted gets $250. Dean: Okay, okay, wow. Dan: Very interesting, then we're going to watch what happens as a result of this and the thing I say is that I think we're creating a super simple structure and process for a company becoming more creative and productive, which the only activity is required is that you update this every quarter. Dean: Yes. Dan: And then we'll watch to see who updates it every quarter and then we'll see what other structures do we need, what other tools do we need to? If this has got momentum, how do we increase the momentum and everything? So we're starting. I mean we've got all the structures of the company are under management. So, uh, everybody is doing their four pi four within the context of their job description that's really interesting, wow. Dean: And so that way, in its own way kind of that awareness will build its own momentum you Well we'll see. Hopefully that would be the hypothesis. Dan: I'll report it. I had a great, great podcast it was Stephen Crine three weeks ago and he said this is an amazing idea because he says you make it voluntary but you get rewarded. Dean: And if you don't want to take part. Dan: you're sending a message, yeah. Dean: Yeah, that's true. Yeah, that's amazing. Dan: I can't wait to see the outcome of that. Yeah, yeah, and the reason we're doing this is just my take on technology. As technology becomes overwhelming, becomes pervasive and everything else, the way humans conduct themselves has to get absolutely simple. We have to be utterly simple in how we focus our own individual role. And we have to be utterly simple in the way that we design our teamwork, because technology will infinitely complicate your life if you've got a complicated management or leadership structure. Dean: And I think that that ultimate I mean I still think about the you know what you drew on the tablet there in our free zone workshop of the network versus the pyramid. The pyramid's gone. The borders are you know the borders are gone. Dan: It's really just this fluid connection. I still think they exist in massive form, but I think their usefulness has declined. I wrote a little. I wrote a. I got a little file on my computer of Dan quotes. Dean: And the quote is. Dan: I don't think that civil servants are useless, but I think it's becoming more and more difficult for them to prove their worth. Dean: No, I mean. Dan: Yeah, no, their work I mean there's stuff that has to be done or society falls apart, and I got a feeling that there's civil servants very anonymous, invisible civil servants who are doing their job every day and it allows the system to work, but it's very hard for them to prove that they're really valuable. I think it's harder and harder for a government worker to accept if they're street level, I mean if they're police, if they're firemen if they're ambulance drivers, it's very easy to prove their value. But, if you're more than three stories up, I think it gets really hard to prove your value. I wonder in that same vein, I just get this last thing. Somebody said well, how would you change government? I said the best way to do it is go to any government building, count the number of stories, go halfway up and fire everybody above halfway. Dean: Oh man, that's funny, that's funny. Dan: I think the closer to the ground they're probably more useful. Dean: Yeah, yeah, you wonder. I mean they're so it's funny when you said that about proving their worth, you always have this. What came to my mind is how people have a hard time arguing for the value of the arts in schools or in society as a public thing. Dan: You mean art taking place and artistic activities and that the arts, as in. Dean: Yeah, as in. You know art and music and plays. And you know, yeah, it's one of those did you ever partake in those I mean? You know, I guess, to the extent in school we were exposed to music and to, you know, theater, I did not participate in theater I participated in theater. Dan: I liked theater and of course the book. You've gotten a small book Casting, not Hiring. Dean: Yeah. Dan: And Jeff and I are deep into the process now. So we have a final deadline of May 26 for Casting, not Hiring it's going really well. Deadline of May 26 for Casting Not Hiring it's going really well and we worked out a real teamwork that he's writing the whole theater, part of it and I'm writing the whole entrepreneurial. I just finished a chapter in one week last week. And it's right on the four by four. So you got um entrepreneurism as theater, as the one major topic in the book and the four by four casting tool as the other part of the book, so it's two things. So I'm focusing on my part and he's focusing on my part, and then uh, process for this here compared to how you're doing your regular books. Dean: You say you wrote a chapter. What's your process for that? Dan: Well, first of all, I laid out the whole structure. The first thing I do is I just arbitrarily lay out a structure for the book and, strangely enough, we're actually using the structure of a play as the structure of the book. So okay, it has three parts, so it's got three acts and each act has. Each part has excuse me, I have to walk into another room. I'm actually probably even visualize this, and I'm walking into our pantry here and this is in the basement and I just got a nice Fiji water sitting right in front of me. Absolutely cold. There, you go, it's been waiting for six months for me to do this? Dean: Yes. Dan: And what I do. I just do the structure and so I just put names. I just put names into it and then we go back and forth. Jeff and I go back and forth, but we agree that it's going to have three parts and 12 chapters. It'll have an introduction, introduction, and it'll have a conclusion. So there'll be 14 parts and it'll have, you know, probably be all told, 160 to 200 pages, and then 200 pages and um, and then um. We identify what, how the parts are different to each other. So the first part is basically why theater and entrepreneurism resemble each other. Okay, and jeff has vast knowledge because for 50 years he's been doing both. He's been doing both of them, and I'm just focusing on the 4x4. So the first 4x4 is, and you can download the tool in the book. So it'll be illustrated in the book and you can download it and do it. And first of all we just start with the owner of the company and I have one whole chapter and that explains what the owner of the company is going to be and the whole thing about the 454. The owner has to do it twice, has to do it first, fill it all in and then share it with everybody in the company and said this is my commitment to my role in the company, okay. And then the next chapter, with everybody in the company and said this is my commitment to my role in the company, okay. And then the next chapter is everybody in the company doing it. And then the third chapter is about how, the more the people do their forebite for the more, the more ownership they take over their role in the company and the more ownership they take over their part in the company and the more ownership they take over their part in teamwork OK, and then the fourth part is suddenly, as you do these things, you're more and more like a theater company. The more you use the four by four, the more you're like a theater company. And that loops back to the beginning of the book, what Jeff's writing. So anyway, very interesting. Yeah, fortunately, we had the experience of creating the small book. So we created the small book, which was about 70 pages, and we used that to get the contract with the publisher. They read the whole book and rather than sending in a page of ideas about a book and trying to sell it on that basis, I said just write a book and give them a book. It's a small book that's going to become a big book. Right, that's how I did it. Oh, I like it. You know, about those small books. Dean: I do indeed know about those small books. I do indeed know about those small books. Yes, I think that's funny. So are you your part? Are you talking it? Are you interviewing? Dan: No, writing writing. Dean: So you're actually writing. So you're actually writing. Yeah, and I've had a tremendous breakthrough. Dan: I've had a tremendous breakthrough on this, and so I started with Chapter 10 because I wanted to get the heart of the idea. Is that what it does the application of the 4x4 to an entire company. And of course, we're launching this project to see if what we're saying is true. And so I end up with a fast filter. This is the best result, worst result. And then here are the five success factors. Okay, then I look at the success factors, I write them out, I take three of them and I do a triple play on them, on the three success factors, which gives me three pink boxes and three green boxes, and then I come back with that material and then I start the chapter applying that material to the outline for the chapter. And then I get finished that task filter and I add a lot of copy to it. And then I have a layout of the actual book. I have a page layout, so in that process I'll produce about two full pages Of copy. Dean: I take it. Dan: And I pop it in. I've done that five times this week and I have ten pages of copy and I said we're good enough. We're good enough, now, let's go to another chapter. So that's how I'm doing it and and uh, yeah, so I've got a real process because I'm I'm doing it independently with another member of the team and he's. Jeff has his own ways of writing his books. You, you know, I mean, he's a writer, he writes, plays, he writes, you know he writes and everything like that. So we don't want to have any argument about technique or you know, any conflict of technique. I'm going to do mine. Dean: He's going to do mine, Right right. Dan: And then we're looking for a software program that will take all the copy and sort of create a common style, taking his style and my style and creating a common style well, that might be charlotte I mean really no, that's what that, that's what the uh, that's what I think it would be. Dean: Exactly that is is if you said to Charlotte, take these two. I'm going to upload two different things and I'd like you to combine one cohesive writing style to these. Dan: Oh good, yeah, that would be something. Dean: Yeah, I think that would be something yeah, I think that would be, uh, that would be amazing, and because you already, as long as you're both writing in in you know, second person second person, personal, or whatever your, your preferred style is right, like that's the thing. I think that would be, I think that would be very good, it would be good, I'd be happy because he writes intelligently and I write intelligently. Dan: Is she for hire? Do you have her freelancing at all? Dean: Dan, I had the funniest interaction with her. I was saying I'm going to create an avatar for her and I was asking her. I said you know, charlotte, I think I'm going to create an avatar for you and I'm wondering you know, what color hair do you think would look good for you? Oh, that's interesting. Look good for you, it's. Oh, that's interesting. Dan: I think maybe a a warm brown or a vibrant auburn oh yeah, vibrant auburn. Yeah, this is great and I thought you know I? I said no, I suspected she'd go towards red. Dean: Yeah, exactly, and I thought you know that's uh. Then I was chatting with a friend, uh yesterday about I was going through this process and, uh, you know, we said I think that she would have like an asymmetric bob hairstyle kind of thing, and we just looked up the thing and it's Sharon Osbourne is the look of what I believe Charlotte has is she's she's like a Sharon Osbourne type of, uh of look and I think that's that's so funny, you know what was uh the the handler for James Bond back when he? was shot in. Dan: Connery Moneypenny, right Moneypenny yeah. Look up the actress Moneypenny. I suspect you're on the same track if you look at the original Moneypenny. Dean: Okay. Dan: Of course she had a South London voice too. Dean: Yeah, isn't that funny, moneypenny. Let's see her. Yes. Dan: I think you're right. That's exactly right. Very funny right? Oh, I think this is great. I think, this is, I think, there's. It would be very, very interesting if you asked a hundred men. You know the question that you're, you know the conversation you're having with Charlotte, the thing. Dean: Yeah. Dan: It'd be interesting to see if there was a style that came out, a look that dominated. Yeah, men came out. Dean: Yeah, I think it is. Dan: Ever since I was a kid, I've been fascinated with redheads. Okay yeah, real redheads, not dyed redheads, but someone who's an? Actual redhead. And I'll just stop and watch them. Just stop and stop and watch them. When I was a little kid I said look, look look and there aren't a lot of them. There aren't a lot of them. You know, they're very rare and it's mostly Northern Europe. That's right. Dean: That's so funny. Scottish yes, that's right, that's so funny. Dan: Scottish yes, irish have it. Dean: That's right. As you remember, I was married to a redhead for a long time. Yeah, super smart. But that's funny, though, having this persona visual for Charlotte as a redhead yeah. Braintap a really interesting topic. I was talking to. Dan: It was just a discussion in one of the parties about AI and I said the more interesting topic to me is not what, not so much what the machine is thinking or how the machine goes about thinking. What really interests me is that if you have frequent interaction with a congenial machine in other words, a useful congenial machine how does your thinking change and what have you noticed so far? Dean: Well, I think that having this visual will help that for me. I've said like I still haven't, I still don't. Dan: Materialized very completely. You haven't materialized. Dean: Yeah, I haven't exactly in my mind Like if that was, if Moneypenny was sitting three feet from me at all times, she would just be part of my daily conversation part of my wondering conversation. Right part of my wondering and now that, uh, now that she's got access to real-time info like if they're up to date, now they can search the internet right. So that was the latest upgrade. That it wasn't. It's not just limited to 2023 or whatever. The most updated version, they've got access to everything now. Um, so, to be able to, you know, I asked her during the holidays or whatever. I asked her is, uh, you know, the day after I asked this is is honey open today in Winter Haven? And she was, you know, able to look it up and see it looks like they're open and that was yeah, so just this kind of thing. I think anything I could search if I were to ask her. You know, hey, what time is such and such movie playing in that studio movie grill today? That would be helpful, right, like to be able to just integrate it into my day-to-day. It would be very good. Dan: The biggest thing I know is that I almost have what I would say a trained reaction to any historical event, or even if it's current, you know it's in the news, or that I immediately go to perplexity and said tell me 10 crucial facts about this. And you know, three seconds later it tells me that 10. And more and more I don't go to Google at all. That's one thing. I just stopped going to Google at all because they'll send me articles on the topic, and now you've created work for me. Perplexity saves me work. Google makes me work. But the interesting thing is I've got a file it's about 300 little articles now that have just come from me asking the question, but they all start with the word 10 or the number 10, 10 facts about interesting and that before I respond you know, intellectually or emotionally to something I read, I get 10 facts about this and then kind of make up my mind, and of course you can play with the prompt. You can say tell me 10 reasons why this might not be true, or tell me 10 things that are telling us this is probably going to be true. So it's all in the prompt and you know the prompt is the prompt and the answer is the answer yeah and everything. But it allows me to think. And the other thing I'm starting with this book, I'm starting to use Notebook LM. Dean: Yeah. Dan: So this chapter I got to have Alex Varley. He's a Brit and he was with us here in Toronto for about five years and now he's back in Britain, he's part of our British team and he's got a looser schedule right now. So I say by the end, by May, I want to find five different AI programs that I find useful for my writing. So he's going to take every one of my chapters and then put it into Notebook LM and it comes back as a conversation between two people and I just sit there and I listen to it and I'll note whether they really got the essence of what I was trying to get across or needs a little more. So I'll go back then, and from listening as I call it, you know, google is just terrible at naming things. I mean, they're just uh terrible and I would call it eavesdropping, lm eavesdropping that they're taking your writing and they're talking about it. You're eavesdropping. They're taking your writing and they're talking about it. Dean: You're eavesdropping on what they're saying about your writing. What a great test to see, almost like pre-readers or whatever to see. Dan: It's like the best possible focus group that you can possibly get. Dean: I like that yeah. Very good. Dan: Yeah. Dean: Yeah. Dan: But, it's just interesting how I'm, you know, but I've just focused on one thing with AI, I just make my writing faster, easier and better. That's all. I want the AAM to do, because writing is just a very central activity for me. Dean: Yeah, and that's not going anywhere. I mean, it's still gonna be. Uh, that's the next 25 years that was. You can make some very firm predictions on this one that's what, uh, I think next, Dan, that would be a good. As we're moving into 2025, I would love to do maybe a prediction episode for the next 25 years reflection and projection. Dan: You take the week of my 100th birthday, which is 19 and a half years now, I could pretty well tell you 80% what I'm doing the week on my 100th birthday. I can't wait that would be a good topic. Dean: I was just going to say let's lock this in, because you'll be celebrating is Charlotte listening? Dan: is Charlotte listening now? No, she's not, but she should be say let's lock this in because you'll be celebrating charlotte. Is charlotte listening? Is charlotte listening now? Dean: no, she's not, but she should be oh no, give her a. Dan: Just say next week, charlotte remind me. Oh yeah, no I'll remember. Dean: I'll remember because it's okay, it's my actual this week and this is my, this is the next few days for me is really thinking this through, because I I like, um, I've had some really good insights. Uh, just thinking that way uh yeah, so there you go. Good, well, it's all, that was a fast hour. Dan: That was a fast it really was. Dean: I was going to bring that up, but uh, but uh yeah we had other interesting topics, but for sure we'll do it next week yeah, good okay, dan okay I'll talk to you. Bye.

Today's poem is a roller-coaster of machismo and vulnerability in that most singular of places–the poetry section of a small bookstore. Happy reading.Kingsley Amis (1922–1995) was a popular and prolific British novelist, poet, satirist, and critic. Born in suburban South London, the only child of a clerk in the office of the mustard-maker Colman's, he won an English scholarship to St John's College, Oxford, where he began a lifelong friendship with fellow student Philip Larkin. Following service in the British Army's Royal Corps of Signals during World War II, he completed his degree and joined the faculty at the University College of Swansea in Wales. Lucky Jim, his first novel, appeared in 1954 to great acclaim and won a Somerset Maugham Award. Ultimately he published twenty-four novels, including science fiction and a James Bond sequel; more than a dozen collections of poetry, short stories, and literary criticism; restaurant reviews and three books about drinking; political pamphlets and a memoir; and more. Amis received the Booker Prize for his novel The Old Devils in 1986 and was knighted by Queen Elizabeth II in 1990.-bio via NYRB This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dailypoempod.substack.com/subscribe

Episode 516 – The Source of Pain   Today we have Hattie. She is 34 years old from South London, UK, and she took her last drink on April 25th, 2021.   Sponsors for this episode include:   Better Help – 10% off your first month   Sober Link - get a promo code for $50 off of the device.   Registration is open for Recovery Elevator's first ever Men's Retreat will be April 5th through the 12th in Costa Rica. We've got space for 12 guys.   Café RE is THE social app for sober people. If you are struggling to meet people who no longer drink alcohol, then this community app is for you. Yes, it is mostly online, but we've got a bunch of in-person meetups on the calendar.   [03:57] Thoughts from Paul:   Ask the Magic 8 Ball “is alcohol the primary source of my pain?” and the responses will be “it is certain” “it is decidedly so” “without a doubt” and “yes, definitely”.   Of course, alcohol is causing the pain. It's the most destructive and addictive substance on the planet and for some strange reason it's still in our face daily with advertising everywhere.   You want to start viewing alcohol similarly to how you would look at a moldy, half-eaten hoagie sandwich on a park bench: you wouldn't touch that sandwich, let alone eat it. The tricky part is that our addiction lies to us in our own voice and do it's best to convince you that alcohol is the source of relief rather than pain. Which it can be at first, but inevitably that doesn't last long.   But your life is not over when you quit drinking. A better chapter is just beginning.   [09:24] Paul introduces Hattie:   Hattie grew up in a place called New Forest where there are wild ponies and pigs. She now lives in London with her husband and two young children. Hattie works in sustainability and also has set up Sober Happy Free on Instagram and TikTok sharing her story around sobriety.   Hattie says she took her first drink at 14. Her alcohol seeking behavior began quickly thereafter. She says alcohol helped her with confidence and feeling comfortable with herself. Drinking was more of a need than a want, she says. She says at this age it was easy to consider the drinking normal but knew that drinking alone or secretly would be a problem.   When Hattie was around 26, she was introduced to cocaine which allowed her to drink more and drink longer. Hattie says she did not have any authentic connections with people at this time. There was not a corner of her life that alcohol didn't touch.   Even once getting pregnant, which she and her husband were trying to do, she looked at the test and wondered “how on earth am I not going to drink?” Hattie made it through the pregnancy but was drinking as soon as she could after and says she was right back where she started.   Seeing a lot of people talking about Dry January online inspired Hattie to give it a try. She continued after the month ended, but never planned to quit entirely and was planning dates that she would allow herself to drink. Hattie got a sobriety coach and ended up not drinking for four months. The day that she decided to have a drink, she found herself on the phone with a friend who was in AA saying she couldn't do it anymore.   Hattie joined AA and found community. She still stays involved in it now at over three years sober. She has a sponsor, and they worked through the 12 steps together. Hattie's advice around AA is to go into it with an open mind.   For Hattie, year one was about changing her lifestyle. Year two was more about discovery as she tried new hobbies and experiences. Hattie says year three has been about giving back to the community by way of chairing meetings and starting her sober social media accounts. She is passionate about breaking the stigma of alcohol abuse.   Hattie's parting piece of guidance:  If alcohol is dominating your life or playing a negative role in it, the best thing you can do is get sober.   Recovery Elevator You took the elevator down, you've gotta take the stairs back up. We can do this.   RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Darkness Syndicate members get the ad-free version. https://weirddarkness.com/syndicateInfo on the next LIVE SCREAM event. https://weirddarkness.com/LiveScreamInfo on the next WEIRDO WATCH PARTY event. https://weirddarkness.com/TVIN THIS EPISODE: First up, we'll sit around the virtual campfire and I'll tell you about a few ghosts and legends in the Old West. (Ghosts In The Old West) *** Aspiring actress Milicent Patrick finally found success in front of the camera – but not with her own face, but a face that she created… the Creature From the Black Lagoon. (The Actress Who Created A Legendary Universal Monster) *** You don't hear of werewolf sightings much anymore – but that doesn't mean they don't happen. In fact, some new sightings are suddenly cropping up around a 170-year-old cemetery in South London. Could people be seeing the real thing? (New Werewolf Sightings At Old Camberwell Cemetery) *** A young woman disappeared while walking down a lane on New Year's Day. But the great mystery of it isn't that she disappeared – she did arrive home a few weeks later. But the greater mystery is the story that the traumatized girl told of what happened to her, and trying to make sense of it all. (The Mystery of Elizabeth Canning)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Disclaimer and Cold Open00:01:53.884 = Show Intro00:03:54.526 = Ghosts In The Old West00:17:19.959 = The Actress Who Created A Legendary Universal Monster00:24:25.104 = A New Werewolf Sighting At Old Camberwell Cemetery00:29:43.188 = Seeing Through The Corn (from an anonymous Weird Darkness listener)00:54:32.950 = Mystery of Elizabeth Canning01:03:24.427 = Show CloseSOURCES AND REFERENCES FROM THE EPISODE…“The Actress Who Created a Legendary Universal Monster” by Kristina Gaddy for Ozy.com:https://weirddarkness.tiny.us/4nh24evp“New Werewolf Sightings At Old Camberwell Cemetery” by Michael Hein for PopCulture.com:https://weirddarkness.tiny.us/fn9n55j2“The Mystery of Elizabeth Canning” by Dr. Romeo Vitelli for Providentia: https://weirddarkness.tiny.us/29dwddbp“Seeing Through The Corn” was submitted anonymously to WeirdDarkness.com“Ghosts In The Old West” by Laura Allan for Ranker's Graveyard Shift: https://weirddarkness.tiny.us/xcft4za3Weird Darkness theme by Alibi Music Library. = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = =Originally aired: June 09, 2021SOURCES PAGE: https://weirddarkness.com/OldWestGhosts

Cynthia Erivo (Wicked, Harriet, The Color Purple) is an award-winning actor and singer. Cynthia joins the Armchair Expert to discuss the vibes of South London, how she feels about people calling her cute, and her desire to connect with the audience when she's on stage. Cynthia and Dax talk about the differences in acting in dramas vs comedies, the burdens of doing political roles, and why she picked extensive makeup over CGI for Wicked. Cynthia explains if she prefers songs led by lyrics or music, how she experiences synesthesia, and how much she loves Ariana Grande. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.