Hosted by the crew from Whammy Bar, with over 15 years local and international touring experience, and more performing in some of New Zealand's most respected hard, fast and heavy bands. They've wined and dined Slayer, partied with NOFX and Municipal Waste and shared a stage with Suicidal Tendencie…


Paddy vs Stevie in a song-for-song shootout for the Hard Fast & Heavyweight champs

Shades and Paddy once again fistfight for contol of the aux

Andrew of No Tag and Punk It Up fame rises from the crypt for an unholy reanimation of the Resurrection Punk Show!



Look Alive, Sunshine


We perform a routine checkup on Mad Science Metal band Death Chemist

Matakana to the world

Feat Lucia Taylor, one half of bfm's deadliest tag team

Old friends, new songs

States right to what

Punk It Up Special! feat. James from No Class

Jordan from Shotgun The Couch plays their new tunes and old favourites

What do you want to do with your life

Smashton & Big J from Power'd Up Radio take over HFH while paddy roams Aotearoa with his band

Paddy is joined by corpo-punks Pink Plates this Easter Sunday as they spin some unreleased tunes and give an exclusive acoustic set

Smashton and Big J from Power'd Up Radio fill in for Paddy as he tours the country with his band.


This play has everything

Auckland's #1 Neon Genesis Evangelion themed band The First Child talks anime, music and broken bones

Paddy interviews zoomer hearthrob pop punk sensation Melanie

Local noiselords Video Nasty co-host this week's show, guiding us over the threshold back into red alert

The Year Is 2022, All Girls have been sent To The Front. Now The Boys must step in to produce Quality Student Radio.

Get Boxed

Est Ferreus Fast et Gravis Show

Young guns Late To Chelsea confess to tax fraud

Local genre-fluid memelords Sonshine Unit return us to monke

Wairehu Grant aka Half/Time stops by the virtual studio to pick some tunes and talk about their lockdown-brewed debut EP halftime.bandcamp.com

Deep dreams of lockdown pizza with Diehards of Deep Dish

This week we injest a lethal dose of Venom Dolls as they give us a sneak peek of their forthcoming EP

This week features punk sweethearts Cootie Cuties and their extremely handsome bass player

The prodigal son returns to claim his title.

Luke from resurrected 90s metal band Ultimate shares the tale of how they cheated death.

Alt rockers Sundaze debut their new song and take us on a musical odyssey through their influences.

Sludge queens Slumbug bring the noise in a show so heavy it pulls small objects into its orbit.

Made like Bush and did 9-11

Now with 12.5% Tool

Literally every date I mention about mercury retrograde in this is incorrect lmao

Featuring Ciggy Bvtt Slvts