Podcasts about Shade

I dive into the single most important skill that many modern men have lost but that women deeply crave: containment. I discuss why mastering your own internal fire—your anger, impulses, and emotions—is the key to shifting from being perceived as a potential predator to a trusted protector. We explore how developing this capacity doesn't mean castrating your masculinity, but rather harnessing it to create a sense of safety that feels like "shade in the desert" for your partner.SHOW HIGHLIGHTS00:00 Introduction01:29 The #1 Skill Women Crave02:32 Understanding the Predator-Prey Dynamic04:30 Why Women Are Attracted to a "Dangerous" Edge06:15 Becoming a Protector Instead of a Predator08:45 Why She Needs You to Be an Emotional Container11:55 The Rule: Contain Yourself First14:15 The "Shade in the Desert" Metaphor15:45 Personal Story: Providing Containment in a Crisis21:00 How Boundaries Create Polarity***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

In the third hour, Mike Mulligan and David Haugh reacted to Packers head coach Matt LaFleur's recent comments about the Bears, which interestingly didn't include any acknowledgement of Chicago head coach Ben Johnson. After that, Score baseball insider Bruce Levine joined the show to discuss the latest Cubs, White Sox and MLB free agency storylines.

Cities across the country are dotted with vacant lots — often overgrown with weeds, full of trash or surrounded by dilapidated buildings. The unused spaces are at best an eyesore. But some community groups see those empty spaces as an opportunity for food forests: vibrant, public spaces that can also feed their community. We speak with two local experts and advocates who tell us more.*This segment originally aired in 2023*

Send us a textRHOP-When Cookie Crumbles, Drama SpillsRHOP S10 E8 – Pride and Pettiness | Podcast SummaryThe episode picks up right in the chaos: Kiarna tells Monique that Stacey has been dating Chris Samuels. Monique brushes it off—two years divorced, no hard feelings—as long as the co-parenting stays solid.Then Ashley questions Stacey's cannabis line having a Nigerian name, and when Stacy mispronounces it, Wendy and Tia call her out. Giselle, of course, finds this hilarious.The group heads to the GNA Pride float, where Wendy shades the branding and Giselle pretends she knew what GNA even was.After the parade, Giselle is surprisingly warm to Monique, saying she liked her energy. Monique opens up about why her marriage ended: feeling unloved, overshadowed, and ultimately having a breaking-point moment that made her walk away for good.Meanwhile, Angel and Bobby go house-hunting, but the bright green kitchen cabinets are a no. Angel vents that she didn't appreciate being called “catfish,” and thinks Wendy piled on Giselle's shade.At lunch, Giselle celebrates 10 million downloads for Reasonably Shady and an NAACP nomination. Kiana drops a bomb that Cookie called her—because Chris Samuels was upset over rumors that Monique trashed him, and apparently Stacy is the one who told him that. Cookie cannot stand Stacy and will also be at the upcoming party. Perfect.Wendy meets with Monique, and they surprisingly reconnect. They talk Candace drama, old tension, and even Giselle—who Monique still has beef with. Wendy also mentions drama with Karen and wonders if Cookie is trustworthy. Monique says Cookie once lied about being Chuck Brown's daughter, so… maybe not.Stacy is still doing “Evite dates” with her ex Thiemo, and when Tia arrives to meet him, Stacy makes it clear: she is friendly, not stupid. And she's not introducing Timo to the whole group until they meet Giselle's man first.Giselle gets help from her daughter Grace planning the Reasonably Shady event, noting that Robyn won't attend because of how she exited the show.Wendy and Eddie go to dinner with Tia and her husband Rob, and Stacey becomes a point of contention. When Wendy calls Stacey, Stacey apologizes for introducing Tia to Thiemo first, but Wendy is heated.Finally, it's the Reasonably Shady 100 Million Download Party (without Robyn). Even Wale shows up—with flowers for Robyn.The party turns into a showdown: Stacey vs Tia, Kiarna vs Stacey, Cookie vs Stacey, Wendy playing referee, and Monique being dragged into drama even though she isn't even there.Accusations fly about who told Chris Samuels what, who's lying, who's shady, who shouldn't be trusted, and who doesn't even have a husband. It's peak Potomac pandemonium.Support the showhttps://www.wewinewhenever.com/

Just in case you haven't already picked out every bathing suit you're going to need for the summer of 1991, Sassy's bringing you one more fashion story on bikinis. Hope you like the way Bronwyn models them because there's very little variation in her poses! The issue also covers vaguely pan-Latin American looks, some kind of fairy tale beauty story, bandana and patchwork-y prints, and how to keep the sun's harmful rays off your precious skin. Sure, a deep tan sounds good now, but someday you'll be in your fifties and VERY aware of sun damage! TRUST US!!! All of this and so very much more awaits you in our latest episode! QUICK LINKS

Intro; Holidays, Birthdays, Feedbag, Chub Hugs, Nostalgia, What’s In Your Lunchbox?, Hey Chubs, Advice; TV and Movie Reviews, and lots of chub talk! chubsgonewild@gmail.com Subscribe in iTunes! Right Click Here To Download ChubsGW617

The BBC apologizes after 728 complaints about calling her “Kate Middleton,” so today we lean all the way in. The Princess of Wales offers a sunny explanation for her lighter hair, quietly invites Beatrice and Eugenie to her carol service, unveils a new Conjugal Coat of Arms with William, and releases a video that insiders insist contains subtle-but-pointed commentary about “toxic-free futures” — widely read as a gentle boundary message aimed at Andrew. We also revisit her surprisingly sweet friendship with Roman Kemp and why the Wales household now runs on homemade apple juice. It's an all Princess of Wales episode… and she is, as always, wonderfulHear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

Southern Charm is back and we're opening at Madison's baby shower. Craig is mad at Venita for being team Paige, Salley gets in troubs for not adhering to girl code, and the boys argue over Craig's fake alcohol recovery storyline. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tobin and Leroy are still not over Mike McDaniels decision to go for it on that 4th and 1 in Madrid, just enjoy the win and bye week guys! Last night Jimmy Butler made his “return” to Miami but did not play. The guys break down his irish goodbye and Bam's subtle shade. A caller needs answers to the Dolphins struggles at the start of the game, and Leroy is there to save the day.

BravoCon may have come and gone but there is still oh so very much to talk about from this past weekend. Sutton is happy Garcelle is gone. Ashley Darby started a rumor about Kyle and Erika. Kathy Hilton broke down exactly what Kyle is looking for and needs in a life partner and it seems there may have been some Morgan Wade shade. Wendy refuses to accept Ashley's apology. Kyle Cooke tries to clarify the status of his marriage to Amanda. Adriana and Gizelle try to squash their beef and oh, so very much more.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: THEREALREAL - therealreal.com/velvetrope (Get $25 Off At the Best Place To Shop Authenticated Luxury Bags, Clothing, Watches & more) HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RO - ro.co/velvet (For Prescription Compounded GLP-1s and Your Free Insurance Check) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys know by now that I never pass up to chat with a fellow veteran who's also in the pro wrestling business. Tyler Shade has held ring announcing duties for various promotions throughout the Great Lakes region especially for my friends at Fantastic League of Wrestling. Be sure to follow him on social media at :Instagram: thattyguy3Be sure to follow Drinkin at MO's on our social media accounts to stay up to date on the show..X(Twitter): Big_Mo83Instagram: drinkinatmosFacebook: Drinkin at MO's Threads: drinkinatmos Be sure to subscribe to the channel here on YouTube and all audio platforms…YouTube: https://youtube.com/@drinkinatmos338Spotify: https://open.spotify.com/show/6PqYhq9pQF21c5Hu01b23j?si=X8XLCOFZS_-qGBBzdYoD7AApple: https://podcasts.apple.com/us/podcast/drinkin-at-mos/id1617536259IHeartRadio: https://www.iheart.com/podcast/269-drinkin-at-mos-112523315?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueAmazon: https://music.amazon.com/podcasts/5af99e6b-2c35-4f31-b8e4-5d8183216231/drinkin-at-mo%E2%80%99s?ref=dm_sh_pMALI1SeXwefTlaUdVRC9VIohSpotify for Podcasters: https://anchor.fm/drinkinatmosThank you to Prince Nana Coffee for sponsoring the podcast. Use the referral link below to order yourself some amazing premium coffee.Referral: https://princenanacoffee.com/?ref=BigMoThank you to Reaper Apparel for having Drinkin At MO's as a Brand Ambassador… be sure to use the code below for 10% off your order..https://www.reaperapparelco.com/discount/Drinkin?ref=ApFLTTMUPromo code:Drinkinatmos #prowrestling #independentwrestling #wwe #aew #ringofhonor #TNAwrestling #gcw #czw #ecw #letsfngo #drinkinatmos #njpw #nwa #flophousewrestling #socalprowrestling #luchaunderground #luchaundergroundtemple #pwrevolver #warriorwrestling #fantasticleagueofwrestling

Have you ever wondered, "How do I kill my player character in a way that feels fun?" or "What makes a balanced consequence for a character?" If these questions sound familiar, you're in the right place! In today's episode, we sit down with dungeon master and improvisor, Danny Belel. We dive deep into the inspiration behind this haunting adventure, discussing how to effectively weave consequences, dread, and player agency into TTRPG campaigns. Whether you're planning to run a deadly ttrpg game or simply want to elevate your DMing, these expert insights will help you take your campaigns to the next level.In this episode, you'll discover:How to kill your players in a fun way!The different outcomes behind stakes at the tableHow to enforce consequences that feels like everyone is agreeingJoining us are our experienced panel of GMs: Nick, Franco, Rio, and Shade. With over 50 years of combined Game Mastering experience, we explore the art of running immersive TTRPG games, covering everything from pacing to player psychology.LINKS!→ ⁠⁠⁠Tabletopped's website⁠⁠⁠→ ⁠⁠⁠Patreon⁠⁠⁠→ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠! We have a new monthly pod as well as behind the scenes clips that you can get on a secret Spotify feed! We will also be dropping some more treats from time to time!Theme music by ⁠⁠⁠Mitch Poulin⁠⁠⁠ Support and Subscribe to the Podcast!

There's a rumor that Taylor Swift will be in the building at Mile High for Sunday's BIG game! Carson found a song that was leaked yesterday and it seems that Taylor is talking trash about the Broncos.

At the end of the world, Philip Lorish (University of Virginia) decided to open a bookstore. He says that despite the cultural moment that audiobooks are having and that impenetrable, digital mass distribution behemoth who shall not be named – bookstores matter. He's the owner of Commerce Street Books. And: As a child, Lamar Giles (William & Mary) was allowed to read anything he wanted. And he took full advantage of that on his weekly library visits. Everything from DC comics and Stephen King novels, he read it all. There was nothing called “young adult” literature when he was coming up. Now, he writes it. And he says it's important to him that kids today have the same freedom to read. Later in the show: When you think of trees in Charlottesville, Virginia, what comes to mind? Probably not the willow oaks lining the eight-block downtown mall. But MaKshya Tolbert (University of Virginia) became entangled with the trees. Her book is Shade is a place.

                                                     BLACK SHIRT MIXTAPE                                                       **Episode 109**                                                              Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure!   Tracklisting:   1. Wouldn't It Be Good...Danny Hutton Hitters 2. Old World New World...INXS 3. One Step Ahead...Split Enz 4. Shock The Monkey...Peter Gabriel 5. The Beat(en) Generation...The The 6. State of the Nation...Fad Gadget 7. Chant No 1 (I Don't Need This Pressure On)...Spandau Ballet 8. All Cats Are Grey...The Cure 9. Babooshka...Kate Bush 10. Winning...The Sound 11. Hungry, So Angry...Medium Medium 12. Sunshine in the Shade...The Fixx 13. A Sort of Homecoming...U2 14. King for a Day...Thompson Twins 15. Dream Into Action...Howard Jones 16. Dog Eat Dog...Adam & The Ants 17. Asleep...The Smiths 18. Oblivious...Aztec Camera 19. Birthday...The Sugarcubes 20. Add It Up...Violent Femmes 21. The One and Only...Chesney Hawkes 22. Book of Brilliant Things (live)...Simple Minds 23. Ideas As Opiates...Tears for Fears 24. Country Sweat (live)...Oingo Boingo  

durée : 00:05:01 - C'est une chanson - par : Frédéric Pommier - Avec les médecins Cloé Brami et Violaine Forissier, il vient de publier "Vivre avec vivre après" (ed. L'iconoclaste). Au micro de Frédéric Pommier, le psychiatre et psychothérapeute Christophe André témoigne de son affection pour la chanson "A Whiter Shade of Pale" du groupe anglais Procol Harum. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

Pat and Aaron have more context on Richard Sherman's comments on the Bucs not being a top teamand play the entire audio clip. Does he know something we don't ? FInd out here.

Find more of my photos on PixelFed     Read more on this topic: Thunbergia, Sherman Library and Gardens, Corona del Mar, California [Prints Available] Three Sisters – Daffodils 2006 [Photography] Tropical Conservatory View, Sherman Library and Gardens, Corona del Mar, California Garden Scene, Adelaide Botanic Garden, Adelaide, Australia [Photography] Koi Pond in Tropical Conservatory, Sherman Library and Gardens, Corona del Mar, California

Today on "Don't@ME", Bill Belichick is starting to turn things around in Chapel Hill. After starting the season 2-5, the Tar Heels have won their last 2 games against ACC opponents. On top of that, Belichick's girlfriend was throwing some SHADE at little woke loser Pablo Torre while on the sidelines this past weekend. Plus, ESPN College Basketball Analyst, Fran Fraschilla joins Dan to discuss the biggest surprise through the first week of the season and is there a mid-major that can be a legitimate second-weekend NCAA Tournament threat? And OutKick Reporter, Dan Zaksheske in Ann Arbor covering Michigan girls high school volleyball playoff game that included a trans-identifying male player. Learn more about your ad choices. Visit podcastchoices.com/adchoices

H2 - Segment 4 - Tue Nov 11 2025 … Talking about parenting a 4 yr old child kep lifting up the window shade the kid said something to the child Tom in greenville When my kids were small not go to bed unless I read the same book to them

Welcome back to Seasoned Sessions, this week we talk about; if having a boyfriend is really as embarrassing as Vogue is saying, the stabbing of 11 people on a British train, and more. Get in touch with us at @seasonedsessionspod, @adaenechi, and @its_hanifahh. Have a great week!

Send us a textRHOP-Truth, Tequila, and a Touch of ShadePodcast Summary: RHOP S10 E5 – “Sunshine and Sexts”The episode picks up right in the drama from last time — Ashley questions Stacey about rumors involving Chris Samuels. Stacey insists they're just friends who bonded through mutual friends and shared divorce experiences, while Ashley pushes for clarity. Giselle jumps in asking if Stacey's ever met Monique, and Stacey admits not yet, but maybe someday.The ladies celebrate Wendy's birthday with cake and tequila-fueled truth-or-drink games. The questions get spicy — Wendy admits being attracted to women, Tia confesses a crush on Rachel Maddow, and things turn tense when Angel says she'd “kill Giselle” in the group, calling her a catfish. A fiery back-and-forth ensues until Angel declares, “I'm that motherf***er,” earning a confessional quip from Wendy about Angel rising like a phoenix now that Kiarna's gone.The next morning, Giselle and Angel finally talk it out by the pool. Angel breaks down, explaining she looked up to Giselle as a big sister and felt hurt by her appearance comments. Giselle surprisingly apologizes, sharing that she remembers those postpartum insecurities and meant no harm. Though Angel accepts the apology, she declines the hug, later calling the convo “shallow and unnecessary.”The ladies then tour the Alexander Hamilton House in Nevis, where Wendy turns the trip educational, while others keep the shade alive. Ashley and Giselle joke about being the “Pussy Pink Palace” and “Funhouse,” contrasting Wendy's “Curly Girl Collective” (CGC) alliance with Staci and Jassi.Giselle later opens up about wanting real love, especially after her father's passing, and teases a new man — but keeps the details private. Meanwhile, Tia shares her cross-cultural marriage story, offering rare heart amid the chaos.Back on the party bus, the energy is wild — stripper pole, drinks, and all — though Wendy feels sick and later stays behind. Stacey lightens the mood by testing her man Thiemo's humor, texting him “Sex” only to get a dry “Who?” reply.The ladies wrap up with dinner at the Sunshine Café, where tensions quietly simmer again between Angel, Giselle, and Kiarna. Wendy's absence looms, Angel feels misunderstood, and Ashley once again stirs the pot.Support the showhttps://www.wewinewhenever.com/

Temperatures remained into the 80s well in the fall this year in parts of the Midwest. Agrivoltaics offers a respite to extreme heat and land access for new farmers.

Welcome back to Beautifully Broken, where healing meets high performance. Today, we're going deep with Dr. Chris Shade, founder of Quicksilver Scientific, the mind behind many of the world's most advanced detox and hormone technologies. Together, we explore how inflammation, leaky gut, and energetic stagnation are connected — and how the next generation of liposomal and peptide therapies are helping people heal from the inside out.Dr. Shade walks us through the power of BPC-157 and KPV to seal the gut lining and reset the body's inflammatory loops, the surprising role of parasites in emotional and energetic patterns, and why the extracellular matrix may be the true “organ of communication” that keeps every system aligned. We also break down his revolutionary sublingual testosterone — a delivery method that mimics the body's natural rhythm instead of suppressing it.From quantum biology to spiritual integration, this episode is a masterclass in cellular intelligence and conscious healing. Whether you're dealing with chronic illness, burnout, or simply want to age better, this one is for the note-takers, biohackers, and seekers ready to reclaim the body's original blueprint. Episode Highlights [00:00] – What if testosterone therapy could reawaken natural rhythm instead of shutting it down?[02:12] – Peptides, parasites, and the energetic link between physical and emotional detox[04:22] – The evolution of Quicksilver Scientific and why their nano-delivery systems matter[06:40] – BPC-157 and KPV: sealing the gut, calming inflammation, and rebuilding the matrix[11:23] – Parasites, energy fields, and how emotional blockages mirror biological ones[15:59] – Rewiring the limbic system and breaking cycles of illness through neural retraining[27:36] – Lymph, glymph, and the new frontier of brain-immune communication[35:51] – Nano-oxygen therapy: biohacking sleep, neuropathy, and mitochondrial energy[40:30] – Peptides decoded: the youthful signalers that rebuild tissue and restore balance[54:35] – The future of sublingual testosterone—restoring natural pulsation and vitality[1:03:35] – Presence, mindfulness, and healing the collective war within ourselves Links & Resources Quicksilver Scientific: https://quicksilverscientificcreator.pxf.io/Xm1qOa — Code: BEAUTIFULLYBROKENDr. Chris Shade's Instagram: https://www.instagram.com/quicksilverscientificThe Biological Blueprint Program: https://www.beautifullybroken.world/biological-blueprintBeam Minerals: http://beamminerals.com/beautifullybroken— Code: BEAUTIFULLYBROKENSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenCatchBio: https://catchbio.com — Code: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered, "How do I bring a Souls-like Lovecraftian horror game to life at my D&D table?" or "What makes a truly unforgettable horror module?" If these questions sound familiar, you're in the right place! In today's episode, we sit down with Leroy Benson, the mastermind behind Chaplewick—the upcoming D&D module that's redefining Lovecraftian horror for 5th Edition. We dive deep into the inspiration behind this haunting adventure, discussing how to effectively weave mystery, dread, and player agency into a pre-written campaign. Whether you're planning to run Chaplewick or simply want to elevate your horror DMing, these expert insights will help you take your dark fantasy campaigns to the next level.In this episode, you'll discover:The twisted secrets lurking in Chaplewick and what makes this module differentHow to balance scripted module moments with player-driven investigationTips for using atmosphere, pacing, and NPC roleplay to maximize dreadBehind-the-scenes stories from the module's developmentWhen and where you can get your hands on ChaplewickJoining us are our experienced panel of GMs: Nick, Franco, Rio, and Shade. With over 50 years of combined Game Mastering experience, we explore the art of running immersive TTRPG games, covering everything from pacing to player psychology.LINKS!→ ⁠⁠Tabletopped's website⁠⁠→ ⁠⁠Patreon⁠⁠→ ⁠⁠⁠Instagram⁠⁠⁠→ ⁠⁠⁠Twitter⁠⁠⁠Check us out on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠! We have a new monthly pod as well as behind the scenes clips that you can get on a secret Spotify feed! We will also be dropping some more treats from time to time!Theme music by ⁠⁠Mitch Poulin⁠⁠ Support and Subscribe to the Podcast!

Edition 437 of Steve Blease's Heavy Elements is now available as a podcast. Playlist: 2015: Symphony X – To Hell And Back2016: Fates Warning – The Light and Shade of Things2017: Odd Logic – Maiden Child 2018: Ostura – Darker Shade of Black2019: Wilderun – The Unimaginable Zero Summer2020: Haken – Carousel2021: Turbulence – Inside the Cage2022: […]

Welcome back girls! We had a fun guest pull out just before our recording so I invited producer Blakey to jump on the mic to unpack the latest in pop culture at the moments. We talk through Lily Allen's explosive new album and the details you may have missed, Hailey vs Selena (again), what the hell is going down between Alix Earle & Alex Cooper as well as so many more stories. We had the best time doing this and want to make it a monthly episode, let us know what you want to hear about next time xxSee omnystudio.com/listener for privacy information.

When in the course of human events it becomes necessary for one newsletter to produce an audio version, than this shall be what happens. As in, this a stand-alone audio edition of Charlottesville Community Engagement, a newsletter produced by Town Crier Productions with information about growth, development, government, and the occasional attempt at humor. I'm Sean Tubbs, encouraging readers to become listeners, listeners to become readers, and glad you're here either way.On this edition of the program:* The Virginia Senate follows the Virginia House of Delegates in advancing a Constitutional amendment to allow for a one-time redrawing of Congressional districts (House story) (Senate story below)* A preview of two readings coming up this month from the poet and author MaKshya Tolbert (story below)* Charlottesville design panel approves design for fence at Downtown Mall business, though Council must approve special exception (read the story)* Work continues to prepare candidate projects for VDOT's next Smart Scale Round (read the story)* Greene Supervisors briefed on innovation corridor planning (read the story)* Council signs off on revenue-sharing application for sidewalk in Meadows neighborhood (learn more)Charlottesville Community Engagement is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.First shout-out: Westwind FlowersFall is in full bloom at Westwind Flowers! With the crisp autumn air settling in, they're celebrating the season with fresh, local blooms perfect for every occasion.And as the holidays approach, let Westwind Flowers bring local beauty to your celebrations. Dress up your Thanksgiving table with seasonal blooms, gift your host or hostess with a gorgeous indoor plant, or join us for one of our Holiday Wreath Workshops on November 29th or December 6th. Create your own festive wreath, from the base to the finishing touch, with expert guidance and fresh, locally grown greenery.Westwind Flowers offers sustainably grown, thoughtfully curated cut flowers, perfectly suited to the season and the special moments in your life. They believe the blooms in your vase should be just as fresh, and just as local, as the food on your table. Visit their website to learn more!Virginia Senate passes first reference of Constitutional amendment to allow mid-Census redistrictingThe Virginia General Assembly has taken the first step towards amending the state constitution in order to allow for a one-time redrawing of Congressional boundaries to counter similar moves being made elsewhere.Democrats hold the majority in both the House of Delegates and the Virginia Senate, and Republicans in both chambers objected to the process, arguing there was not sufficient notice to voters and that at least a million people have already cast their ballots in early voting. A lawsuit has been filed and the first hearing is on November 5, a day after the election.Article XII of the Virginia Constitution describes how that document can be changed. Section 1 explains that both houses of the General Assembly must first adopt a resolution. Then an election has to take place in the House of Delegates. Then the General Assembly has to vote on the resolution a second time before it goes to the voters in a referendum.Amendments to the Virginia Constitution are fairly common with the last one approved by voters in 2024. Over 92 percent of the electorate approved a proposal to extend tax exemptions to spouses of soldiers killed in the line of duty.In 2020, two-thirds of the electorate voted to establish an eight member Virginia Redistricting Commission which would take over the process of establishing legislative districts from the General Assembly.In the final week of October 2025, Republicans argued in committee meetings and from the House and Senate floor that this amendment counters the will of the people. Democrats argued the step is necessary to counter a presidency that is acting beyond its power by asking other states to change their rules.This story covers the Virginia Senate debate on October 31.For more background, go back and read these two stories:* Virginia General Assembly has begun consideration of Congressional redistricting during special session, October 29, 2025* Constitutional amendment for Virginia redistricting passes House, awaits action in Senate, October 31, 2025The Senate took up House Joint Resolution 6007 the Friday morning of Halloween. The day before, the Senate Privileges and Elections Committee approved the amendment on an 8 to 6 vote.Before the full debate, there were three requests to amend the resolution including one from Senator Christoper Head that would have required the mid-Census boundary change to go through the Virginia Redistricting Commission. Those failed on partisan lines, and three Republican members were not present.A long debate over the resolution kicked off when Senator Aaron Rouse (D-22) made a motion for its adoption. He said the amendment would give Virginians a chance to weigh in with their vote on whether the lines should be redrawn.“We do see evidence that the system is being rigged by a wannabee dictator out of Washington,” Rouse said. “During this Republican shutdown we've seen this dictator be enabled by a coequal but separate branch of government. Virginians may have something to say about that.”Senator Schuyler VanValkenburg (D-16) was one of the patrons for the Constitutional amendment that set up the Virginia Redistricting Commission. He said Republican claims that the amendment would eliminate the body are false.“That's not what this is and that's not what we're doing,” VanValkenburg said. “Today we are taking a truly proportional response to an extreme situation. The current outbreak of opportunistic mid-decade redistricting means that we are in a truly unprecedented, Constitutional norm breaking time.”Senator Glen Sturtevant (R-12) said the resolution is a betrayal of voters in part because over a million people had already voted.“That's not reform, that's reversal,” Sturtevant said. “It's not transparency, it's a power grab. It's been rushed. It's been secretive. And it is purposely timed to avoid accountability in this election.”Senator J.D. “Danny” Diggs (R-24) said the Constitution is intended to be updated every ten years to accommodate for population shifts.“This amendment is being proposed not to protect our citizens or to make our government better,” Diggs said. “This amendment is about increasing the political power of the Democrat party. It has an expiration date so that if the political winds change, the Republican party can't do the same thing in a few years.”Senator Luther Cifers (R-10), elected earlier this in a special election to replace John McGuire, took issue with Democrats advancing the process in late October, over a month after early voting had begun. Some voters might have changed vote if they had known the General Assembly would take this action.“It appears to be well-established that the intent of the intervening election in the Constitutional amendment process is so that voters can respond at the ballot box between the two passages of an amending resolution,” Cifers said.Senator Christie New Craig (R-19) said the resolution is intended to advance national interests rather than those of Virginia's.“The timing of H.J. 6007, positioned as an urgent matter, was not authored based on constituent demands,” New Craig said. “It was authored based on instructions from national leadership.”Senator Mark Peake (R-22) echoed comments made by Delegate Lee Ware (R-72) during debate in the House of Delegates.“Texas embarking on a mid-decade redistricting was probably not a good idea but because they have embarked on that endeavor doesn't mean we have to engage in the endeavor,” Peake said.One argument made by Republicans is that the resolution does not pass legal muster because it doesn't follow language in state code that requires court clerks to post a public notice of a pending Constitutional amendment 90 days before an election. Senator Head said that has not been followed.“There's no way we can do this,” Head said. “I mean you can do this today. You're going to do this today. We know that you're going to do this today. It's going to get the 21 votes. You're going to pass it because you're not paying attention to what people are screaming about out there or any of the arguments that are valid that any of us are going to have made.”Senator Mamie Locke (D-23) said Republicans making arguments about her party taking national direction were hypocritical and they would be doing something similar if they controlled the General Assembly.“Be assured if the proverbial shoe was on the other foot, a directive from D.C. to the Governor would have been adhered to, quick, fast, and in a hurry to undo the Constitutional amendment in Virginia mid-stream and not one of you would be talking about the sanctity of the bipartisan redistricting commission or the needs of the voters or respect for the will of the people,” Locke said.Locke said the federal government has been transformed by executive orders from the White House which have been followed by Virginia's executive branch.Senator Barbara Favola (D-40) called the resolution one of hope that would give Virginia voters another opportunity to weigh in on a presidency that is bending the rules of the U.S. Constitution.“That's what this is,” Favola said. “We're not redrawing anything today. We're not doing anything magical. We're saying to voters, if this goes through the process we've laid out, and we've explained that multiple times, should the Constitutional amendment go to the voters, they will have the final say. We are in no way undermining the principles that all of us have stood for.”Senator Scott Surovell (D-34) said the resolution is necessary to combat an unprecedented attempt to change Congressional boundaries to keep Republicans in power no matter what.“This is a coordinated national strategy to grab power,” Surovell said. “The fundamental power problem that we are giving ourselves the option to address is that Virginia cannot fight with one hand tied behind its back.”Surovell said a mid-census redistricting is not ideal but is necessary to have as an option as more Republican-controlled states adjust their boundaries.“What do you do when one side refuses to play by the rules?” Surovell asked. “Do you maintain principles and accept defeat? Or do you recognize that preserving democracy sometimes requires tools you find distasteful to prevent permanent entrenchment of minority rule? We owe it to our constituents to have this conversation. We owe it to democracy to consider all of the options.”Soon after, the resolution was adopted 21 to 16. The Senate adjourned about an hour later.Now what? There's an election on Tuesday. There's always something to pay attention to.MaKshya Tolbert reads two poems from Shade is a PlaceThere are more stories about the mechanics of government coming up later in this edition of the program. But first, let's take a quick break to hear a poem from MaKshya Tolbert. They're the 2025 Art in Library Spaces Artist-in-Residence at the University of Virginia as well as a former Chair of other.Tolbert has two events coming up as part of the launch of their National Poetry Series-winning debut poetry collection It's called SHADE IS A PLACE and it is on sale November 4 from Penguin BooksHere's Ways to Measure Trees, originally published in Poem-a-Day on February 11, 2025, by the Academy of American Poets.Tolbert will lead a public shade walk on the Downtown Mall at 4:45 p.m. with New City Arts on November 4 with a reception and artist talk at 6 p.m. followed by a book signing at the Welcome Gallery at 114 3rd St. NE. The shade walk begins at the Free Expression Monument. (learn more)On November 15, Tolbert will discuss SHADE IS A PLACE, in conversation with Lisa Russ Spaar, from 7:00pm-8:00pm, New Dominion Bookshop. (learn more). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

We cover the VPR/Valley Halloween news,. Bravo Awards, Shade Throwers, WifeSwap, our own Awards you can vote on coming soon and full RHOC Season Finale! Stay tuned this week as we attend a live event and will report back with all the tea.Whether you want to lose weight, grow thicker, fuller hair or find relief fo anxiety, Hers has you covered. Visit www.forhers.com/VanderpumpFor safer, real dating, download Hily on the App Store or Google Play, or check out www.hily.com Date as you are, safely — with Hily -- This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy

Turfgrass talk with Clint Waltz - shade tolerant grass, and use of fungicides, preemergence herbicides and winterizers

Did Mike Tomlin throw some shade at Aaron Rodgers and the offense after the loss to Green Bay? The guys think the expectations on both sides of the ball should be drastically different, even with Rodgers at QB. Do we think they talk about this kind of thing during the week to avoid issues?

Did Mike Tomlin throw some shade at Aaron Rodgers and the offense after the loss to Green Bay? The guys think the expectations on both sides of the ball should be drastically different, even with Rodgers at QB. Do we think they talk about this kind of thing during the week to avoid issues? Fans sound off on Steelers issues. Tomlin Tidbit – How long is DeShon Elliott out? And to no surprise, Mike Tomlin made it sound like the team was losing prime Troy Polamalu.

Brad kicks off a solo episode (recorded before a trip to Germany) and turns the mic to rangeland scientist Anna Clare for a deep dive into “the solar savanna”—treating solar arrays on grasslands as functioning grazing ecosystems. She shares early results from Silicon Ranch's Cattle Tracker research on integrating cattle (not just sheep) with PV systems. Brad follows with University of Minnesota's on-farm demos: panel heights that work for cattle, heat-stress reductions, forage performance under panels, and a mobile, battery-equipped shade/solar rig. If you're curious how and when cattle can safely graze under solar, this one's packed with data and practical design tips.Key takeawaysSolar as savanna: Think of arrays as shade “canopies” over grasslands—manage them as grazing systems with soils, roots, pollinators, and large herbivores in mind.Cattle can work under PV: Moving from sheep to cattle is feasible when arrays are designed with animal size/behavior in mind.Panel height matters: In controlled mockups, animal interactions dropped 43% from 2.0→2.5 m and 59% at 3.0 m. Cattle never touched panels; most curiosity was with dampers—a design hotspot.Ecosystem wins: Under-panel zones showed higher soil moisture and lower soil temperatures, favoring cool-season grasses and legumes; regrowth dynamics can improve after grazing passes.Animal welfare benefits: UMN trials showed lower respiration rates and 0.5–1.0 °F lower internal body temperatures during hot afternoons for shaded cows—meaningfully less heat stress.Forage production holds up (or improves): Certain mixes (e.g., orchardgrass, meadow fescue; grass-legume combos) produced equal or greater biomass under panels with no drop in nutritive value.Design for cattle, not fear: After a decade of on-farm experience, Brad's team hasn't seen cattle damage panels; people and tractors are more likely risks than cows.Practical layouts: Keep inverters outside fences, route wiring high/inside racking, and allow equipment lanes; rotational grazing and (potentially) virtual fencing fit well.Innovation on wheels: A 20 kW mobile bifacial shade rig with onboard batteries can power irrigation, fencing, and even an electric tractor—bringing agrivoltaics to wherever cattle need relief.Research & projects mentionedSilicon Ranch – Cattle Tracker: multi-year cattle-PV integration study; Phase 2 is a 4.5 MW Tennessee “outdoor test lab” comparing array vs. open pasture for behavior, space use, health/performance, plus mirrored ecosystem monitoring.Comprehensive literature review (AGU Earth's Future – in press): Maps intersections among livestock–solar–land, identifies six research gaps (integration, layered ecology, modeling, best practices, social dimensions, collaborative science).UMN Morris agrivoltaics demos: Fixed-tilt arrays at 6–8 ft (1.8–2.4 m) leading edge; 0.5 MW pasture array powering campus; vertical bifacial and crop-under-PV pilots coming; EV fast charger powered by cow-shade solar.Who it's forDevelopers, ranchers, extension pros, and policy folks exploring dual-use solar that keeps grasslands working and cattle comfortable.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory 

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Friday's 7am hour of Mac & Cube kicked off MAXX BALL FRIDAY - Week 9!! First up, we look at Alabama-South Carolina & Ole Miss-Oklahoma and the impact players in those games; then, we continue with impact players from Auburn vs. Arkansas; later, Stanford Steve, from SportsCenter w/SVP & College Gameday, gives winners for Week 9; and finally, Sam Shade, head coach for Alabama A&M, previews the Magic City Classic, and says how it'll feel returning to Legion Field "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Acho with LeSean “Shady” McCoy and "Carebear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Murphy and Andy Fales discuss all the shade being thrown at NFL QBs this week before diving into the domination of Iowa over Minnesota lately. Iowa State gets its kicker back. Candy in Movies and MORE! Learn more about your ad choices. Visit megaphone.fm/adchoices

(SPOILER) Your Daily Roundup covers Vince from Big Brother finally speaks and addresses the rumors, Andrew Spencer throws shade at me on a podcast, and Wicked night on DWTS has me all excited.       Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices

Selena Gomez and Hailey Bieber's feud rages on - after a decade! Britney Spears speaks up and has some words for Perez! Brandys concert drama - was she in the wrong? Benson Boone's ex-girlfriend blasts him! Jennifer Lopez adultery scandal! And much more! See omnystudio.com/listener for privacy information.

Another episode straight from the Chatabix archives! And in this one, we chat about footballers showing off and listen to the song, In The Shade First posted on 3rd June 2022 FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube: https://www.youtube.com/@chatabixpodcast Insta: https://www.instagram.com/chatabixpodcast/ TikTok: https://www.tiktok.com/@chatabix Patreon: https://www.patreon.com/chatabix Merch: https://chatabixshop.com/ Contact us: chatabix@yahoo.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Amazingly, this year marks the 20th Anniversary of the Broadway musical The 25th Annual Putnam County Spelling Bee. In 2005, after an incredibly short development period, opened first off-Broadway at Second Stage Theater, and quickly moved to Circle in the Square Theatre on Broadway. It was nominated for six Tony Awards and won two, including “Best Book of a Musical,” and the show would go on to run for 1,136 performances and be produced around the world. In celebration of that anniversary, two new productions will open this fall. Off-Broadway at New World Stages, performances are scheduled to begin on November 27, and next week, on October 21, Spelling Bee will open at Theater Under the Stars in Houston, Texas, where it is directed and choreographed by my guest today, TUTS's Artistic Director, Dan Knechtges. Not coincidentally, Knechtges made his Broadway debut as the choreographer of the original production, and as you will hear, he was actively involved in every stage of that musical's development from its very first incarnation working closely with composer/lyricist William Finn, and director, James Lapine. Knechtges' other Broadway credits includes the choreography of Sondheim On Sondheim, the revival of 110 in the Shade, and Xanadu, for which he received a Tony Award nomination, and the direction and choreography of the musical Lysistrata Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices

Acho with LeSean “Shady” McCoy and "Care Bear" Kieran, the show brings hot takes, cold truths, and culturally forward conversations that connect sports and culture in real time. ⁠⁠⁠YouTube⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices