Angela talks to Dr Chris Shade, Chris about the concept of longevity and the creation of the Longevity Wheel. The Longevity Wheel is a graphical representation of the key factors that contribute to longevity, including Nrf2 and AMPK activation, NAD optimization, sirtuin activation, telomere maintenance, senolytics, and the neuroendocrine system. Dr Shade explains how each of these factors plays a role in promoting longevity and discusses the importance of supplementation and lifestyle choices in optimising these pathways. The conversation also touches on the impact of genetics, the role of inflammation in aging, and the benefits of fasting and exercise KEY TAKEAWAYS The Longevity Wheel is a graphical representation of the key factors that can affect longevity. It includes Nrf2 and AMPK at the top, followed by NAD, sirtuins, telomeres, senolytics, and the neuroendocrine system. These factors can be targeted through supplementation to promote a younger version of the body. NAD levels naturally decline with age, and this decline can be accelerated by inflammatory processes. Supplementing with NAD precursors, such as NMN or NR, can help maintain NAD levels and support mitochondrial function. It is important to balance NAD supplementation with adequate methyl donors to avoid potential side effects. Telomeres are protective caps at the ends of chromosomes that shorten with age. When telomeres become too short, cells enter a senescent state, characterized by inflammation and reduced cell growth. Senolytics, such as quercetin and fisetin, can help remove senescent cells, while maintaining optimal glutathione levels and Nrf2 activation can support telomere health. Fasting and exercise can stimulate autophagy, AMPK activation, and ketone production, which are beneficial for longevity. Intermittent fasting, especially during specific phases of the menstrual cycle for women, can optimise these processes. BEST MOMENTS "The AMPK charge has berberine and resveratrol and cinnamon, which are strong AMPK activators." "Fasting reboots the immune system. It reboots all kinds of stuff. Often, we want to be able to reverse everything without changing our diet, without doing something like fasting, but you need to do that." "You need a lot of methyl groups for those people. And then the more under stress you are, the more methyl groups you generally need." "Fasting stimulates all of this stuff. Fasting is so freaking good because fasting stimulates all of this stuff. Fasting reboots the immune system." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts The Longevity Wheel - https://www.quicksilverscientific.com/longevity-wheel/ ABOUT THE GUEST Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues tobe a driving force of development and innovation in Functional and IntegrativeMedicine, creating high-efficacy detoxification systems for wellness and longevityby employing high-bioavailability delivery systems for nutraceuticals and whole-plant extracts. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedInThis show was brought to you by Progressive Media
Thanks for joining me on the Being Beautifully Honest channel! Leave a comment, like & subscribe for more and check out my other videos.Get your long-lasting roses rose at Rose Forever shop: $20 off discount code: Honest20https://bit.ly/3CxENWXGet your Byte Aligners For a Discount of $100 off and 75% off an impression kit! http://fbuy.me/v/ewill_1Build your credit and earn reward points with your debit card! Check it out and you'll get 50,000 points ($50) if you sign up: https://extra.app/r/ELZABG2EGV...Your beautiful skin is waiting at www.inezelizabethbeauty.com and enter the code PERFECT10 for 10% off your first order! Get THE BEST EYELASH STRIPS here! https://temptinglashes.comJoin me on my other platforms!WEBSITE: WWW.BEINGBEAUTIFULLYHONEST.COMPODCAST: bit.ly/thebbhpcastSUBSCRIBE TO MY OTHER CHANNEL AT bit.ly/ytcmobeautyTHE BEING BEAUTIFULLY HONEST PODCAST DISCLAIMER: The views and opinions expressed in this video and on The Being Beautifully Honest Podcast Youtube Channel are just that, opinions and views. All topics are for entertainment purposes only! All commentary is Alleged.COPYRIGHT DISCLAIMER UNDER SECTION 107 OF THE COPYRIGHT ACT 1976, ALLOWANCE IS MADE FOR "FAIR USE" FOR PURPOSES SUCH AS CRITICISM, COMMENT, NEWS REPORTING, TEACHING, SCHOLARSHIP, AND RESEARCH. FAIR USE IS A USE PERMITTED BY COPYRIGHT STATUTE THAT MIGHT OTHERWISE BE INFRINGING.Kimmiscott , #martellholt , #melodyshari
RHOBH Dinner Party from Hell. No, not that Dinner Party from Hell from Season One with our very good friend Allison DuBois. This past weeks Dinner Party from Hell. We break down this epic dinner sharing all our hot takes on newbie Annemarie as well as guests Denise, Camille and Faye. We discuss Sutton vs. Kyle, the awkward Kyle and Mo scenes, dating coach Dorit, the introduction of Morgan Wade and much, much more. In RHONJ news, Melissa Gorga reveals who she trusts on the RHONJ cast the most, how she feels about the Season Fourteen newbies, shades Jackie and weighs in on Jennifer Aydin's Christmas party. Danielle Cabral found herself in some hot water this week regarding her glam and we reveal what we really know about the situation and Ms. Cabral. Finally, Taylor Armstrong is out of the OC, Vicki and Alexis are rumored to be in and Tamra is fighting with Shannon, once again. All this and more. @behindvelvetrope @davidyontef Listen Now: https://www.patreon.com/behindthevelvetrope Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sisters Of Mercy - Kiss The Carpet Crime & The City Solution - Peace In My Time Bonnacons Of Doom - Esus Xiu Xiu - The Passenger Gong - Lunar Invocation / Asleep Do We Lay Peter Gabriel - So Much (Bright-Side Mix) OXN - Cruel Mother זולי והחזזיות - צרבת John Martyn - One World Laibach - The Engine Of Survival (Feat. Donna Marina Martensson) Nancy Sinatra - Ain't No Sunshine Lily Kershaw - Fears Become Wishes Egonx - עוף מוזר, עוף קפוא Dr. Chattanooga & The Navarones - Kabyl Marabu Monde UFO - Solar Consciousness Gazelle Twin - Fear Keeps Us Alive Reverend Kristin Michael Hayter - Idumea The Vacant Lots - Damaged Goods New Model Army - Ballad (Orchestral Version) (Live) DM Stith - Fidget Spinner Model-Actriz - Winnipesaukee D.R.Y. - Orphans (Feat. Ram Orion) Big Star - Big Black Car (Rough Mix,1974) The Jeffrey Lee Pierce Sessions Project - Go Tell The Mountain (Feat. Mark Lanegan, Nick Cave & Warren Ellis) Titanic (I La Catolica & Mabe Fratti) - En Paralelo Wilco - Pittsburgh Earth - Teeth Of Lions Rule The Divine (Justin K Broadrick Remix) The Walker Brothers - The Electrician Vince Clarke - Blackleg דניאל קיצ'לס – שירו של משה The Warlocks - Toxic Years Old Fire - Mephisto (Feat. Bill Callahan) Pretenders - I Think About You Daily (Feat. Jonny Greenwood) Hilary Woods - Ochre The Jeffrey Lee Pierce Sessions Project - Time Drains Away (Feat. Lydia Lunch, Jozef Van Wissem & Jim Jarmusch) Restaurant For Dogs - Dark Horses
Join Ivy, your ghostly host with the most, for a chilling adventure inspired by 8-year-old Oliver from Atlanta. In this eerie episode, siblings Sarah and Jake defy the legends of their New England town and venture into the mysterious Whispering Woods. Guided by the whispers of the wind and accompanied by their loyal dog Max, they encounter the enigmatic Shade of Waverly, a guardian spirit with secrets to share. As they delve deeper, they're faced with a choice that could change the fate of the woods and themselves forever. Will they embrace their destiny as protectors of the forest, or will the haunting truths of the woods overwhelm them? Tune in for a tale of courage, mystery, and the supernatural, perfect for young thrill-seekers and fans of ghostly legends. Don't miss this spooktacular story, and remember, every Story Club member needs a little scare every day!
Cet épisode est en collaboration avec le programme d'accompagnement pour entrepreneurs She's Mercedes.Aujourd'hui, je vous emmène dans un nouvel épisode, le 3ème et dernier de ma série en collaboration avec She's Mercedes : ce fameux programme d'accompagnement pour les femmes entrepreneures, que je soutiens depuis maintenant plus de 3 ans.C'est un super programme qualitatif, qui est 100 % gratuit, donc si jamais vous êtes une femme entrepreneure, n'hésitez pas vous avez tout intérêt à postuler ;)Pour ce troisième épisode, j'ai passé un excellent moment et je suis sûre que vous allez ressortir totalement énergisé, que vous soyez d'ailleurs entrepreneur ou pas !J'ai eu la chance d'avoir à mes côtés des entrepreneures inspirantes :Emilie Duchêne qui est la fondatrice de Thea-Jewelry et qui est également mentor du programme She's Mercedes.Shade Mounirou qui est fondatrice de la marque de cosmétiques Shade's apothecary : une très belle marque, et vous allez voir que Shade est d'une élégance totale ! Anna Deloison, la cofondatrice d'Aller Mieux Autrement, une marque très inspirante dans le healthcare.Dans cet épisode, on a parlé de communication : Comment réussir à se vendre, même quand on a pas envie de prendre la parole en publique ? Comment réussir à incarner sa marque ? Une problématique qui, je sais, taraude énormément d'entrepreneurs. Nous avons aussi parlé d'innovation : comment aller chercher des idées dans d'autres domaines, d'autres secteurs d'activité que le nôtre ? Comment faire des ponts ? Enfin, n'oubliez pas qu'à partir de janvier, vous avez l'opportunité avec She's Mercedes de participer à une masterclass où je serais l'invitée d'honneur. Pour réserver sa place il suffit de s'inscrire sur le site mercedes-benz.fr/shes.Notes et références de l'épisode :Pour retrouver le programme sur le site : mercedes-benz.fr/shesSont cités dans cet épisode :la marque : Thea-Jewelryla marque : Shade's apothecaryet la marque : Aller Mieux Autrement1. Faites vous coacher par moi !DEMIAN, un concentré de 10 ans d'expérience d'entrepreneur. Les formations DEMIAN vous apportent des outils et méthodes concrètes pour développer votre projet professionnel. Il s'agit d'un concentré maximal de valeur et d'expérience pour qu'en quelques heures vous gagniez l'équivalent d'années de travail. Découvrez DEMIAN !2. La NewsLa News du vendredi est une mini newsletter pour vous nourrir en plus du podcast. C'est une newsletter très courte, à lire en 5mn top chrono de ce qui m'a marqué dans les dernières semaines : livres à lire, réflexions, applis à télécharger, citations, films ou documentaires à voir etc. Pour la recevoir, il n'y a qu'à s'abonner à la newsletter sur mon site !3. Des conseils concrets sur ma chaîne YouTubeEnvie de lancer votre propre podcast ? De bénéficier de conseils sur quel matériel utiliser ? Ma nouvelle chaîne YouTube est faite pour vous !4.Contactez-moi ! Si le podcast vous plaît, le meilleur moyen de me le dire, ou de me faire vos feed-backs (et ce qui m'aide le plus à le faire connaître) c'est simplement de laisser un avis 5 étoiles ou un commentaire sur l'application iTunes. Ça m'aide vraiment, alors n'hésitez pas :)Pour me poser des questions ou suivre mes tribulations c'est par ici :Sur Instagram @paulinelaigneauSur LinkedIn @pauline laigneauSur YouTube Pauline LaigneauVous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.
We made it. All the way to Rebecca's most-hated episode of Stargate, "A Hundred Days." This episode originally streamed on YouTube in June of 2023, but the strikes prevented us from releasing it until now! So, yeah. I, uh, don't remember much about this one. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-fries-short/message
In today's episode, your host Brittany is joined by Dr. Shade Adu, an extraordinary educator, entrepreneur, and global powerhouse. Driven by a passion for making a profound impact on education, Dr. Shade shares her incredible journey from being an educator in the U.S. to becoming the first Black woman to teach in a remote region of Kazakhstan. She also reveals to Brittany the various challenges she faced, the doors she opened, and the powerful mindset shifts that propelled her into entrepreneurship upon returning home.Dr. Shade Adu's expertise lies in digital branding and marketing, where she has consistently shared invaluable insights and strategies, aiding leaders and organizations in flourishing within today's ever-evolving landscape. Moreover, she now helps leaders and aspiring ones develop their leadership prowess.Delving into Dr. Shade's transition to entrepreneurship, Brittany uncovers her valuable insights for leaders aspiring to elevate their personal brand. From mindset shifts to navigating challenges, this powerful conversation provides the wisdom that transcends industries. Indeed, Dr. Shade's authenticity and resilience shine through, inspiring us to embrace their unique career journeys and rise to their highest selves. Tune in. KEY POINTS - How past challenges can be a powerful tool for personal and professional development- The importance of being surrounded by a supportive community and mentors- The transformative impact of mentorship and coaching- Dr. Shade's insights on one's embracing imperfections and unique career journey- On leadership development, mindset shifts, and personal branding- Dr. Shade's perspective on the essence of thriving- The pivotal role of trusting one's instincts, embracing opportunities, owning your powerQUOTABLES "Thriving means you're operating in your highest level self... secure in your mind, your body, in your soul, and in your bank account." - Dr. Shade Adu"You have the strength, the patience, the passion, and the brilliance to reach for your next level and to seize it." - Brittany ColeGUEST INFORMATIONShade AduWebsite | Shade AduIG | @heydrshadeLinkedIn | @shadeyadu Get the Own Your Power Checklist, the ultimate guide to helping you own your personal power to drive as a leader.Love what you're hearing? Follow Brittany Cole & The Career Thrivers Podcast to share the love!Work with Brittany at Career Thrivers IG | @CareerThriversBrittany Cole IG | @BrittanyNCole LinkedIn | @BrittanyNCole Career Thrivers produced by EPYC Media Network
As the person responsible for documenting the Obama Administration, Pete Souza spent more time with Barack Obama than almost anyone else, which left him with some deep in sights on Obama and the office of the Presidency. In this episode, Pete joins Bob for a conversation about his work as Chief Official White House Photographer, the state of American politics, and the power of photography. Pete's most recent book, Shade: A Tale of Two Presidents (Little, Brown, & Co, 2018) uses photography to contrast the stark differences between the Presidency of Barack Obama and that of Donald Trump. If you enjoy this conversation, make sure to check out Pete's other appearances on the show in episodes #251 & #151. This is a rebroadcast of RTN #131, which originally aired on June 3, 2019. The original episode was edited by Gary Fletcher and Bob Crawford; this rebroadcast was edited by Ben Sawyer.
This week we sit down with FIVE contributors to the amazing book, "Sitting in the Shade of Another Tree" and talk about the importance of listening and learning from faiths other than our own. This is a GOOD ONE! SHOW NOTES: KEITH GILES: https://www.facebook.com/keithagiles HURUNNESSA FARIAD: https://www.facebook.com/hurie.fariad CALEB GILLELAND: https://www.facebook.com/caleb.gilleland HEATHER HAMILTON: https://www.facebook.com/heatherhamilton DUNCAN PILE: https://www.facebook.com/duncan.pile SITTING IN THE SHADE OF ANOTHER TREE: https://www.amazon.com/Sitting-Shade-Another-Tree-Listening/dp/B0CJ49HV8R/ref=sr_1_1?crid=3OWJRKZONV911&keywords=sitting+in+the+shade+of+another+tree&qid=1699462098&sprefix=sitting+in+the+shade%2Caps%2C111&sr=8-1 MY BOOK: https://www.amazon.com/Emerging-Rubble-Stories-Shattered-Relationships/dp/B0C7T5TJD4/ref=sr_1_1?keywords=glenn+siepert&qid=1696259826&sr=8-1 SUPPORT THE SHOW: https://www.whatifproject.net/support SPECIAL MUSIC: Bonkers Beat Club (Artist) / Just Like the Sun (Song Name) / courtesy of epidemicsound.com
I recap some of the latest reality TV gossip I'm keeping up with, including news on 90 Day Fiance couples, Scott Anderson's posts that seem to throw shade about Jeff Lewis, Kim Zolciak's attempts to sell used designer items online, and questions around Bethenny Frankel's current relationship status. Then I dive into recent happenings on some Bravo shows - Rick and Kelly's Thanksgiving fun, Paige Davis missing Jeff's Friendsgiving event, and Jeff mentioning a new guy he's started dating. I talk in depth about the recent Jeff Lewis podcast and aftershow that I listened to. Topics I discuss include the games Jeff played at his Thanksgiving gathering, his decision to leave early to get daughter Monroe to bed on time, an awkward comment made on air about Paige Davis not being at the party, and Jeff finally providing some new details around a Latin guy he's seeing as well as another potential male date. I finish my podcast by encouraging listeners to engage with me, share their thoughts and opinions, and start making plans to attend the Jeff Lewis live show coming up on December 21st in LA. I'm super excited to potentially meet up with other fans at the event while I'm in town.
We are all beneficiaries of the "shade trees" carefully planted by family, friends, and those who have gone before us. Listen in as Pastor Dennis Swanberg encourages us to be shade trees that sow seeds into others that they would become “shade trees” too. (11/26/2023)
The queens get stuffed as they rehash Thanksgivings past. No poetry, but this episode does make hilarity rhyme with vulgarity. After all, a Breaking Form Thanksgiving special wouldn't be complete without talk of clitoris, lesbian octogenarians, and Listerine cocktails. Unbuckle your seatbelts and your pants, cuz this is a messy wild ride -- definitely not for the feint of heart!
This Thanksgiving, Trysta Krick serves up plenty of gratitude. But if gratitude is the turkey this holiday, then snark is the gravy --- you need to douse that dry meat in it to make it all go down. Cade Cunningham, James Harden, Miles Bridges, and Draymond Green are among those invited for dinner. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Phive in Parramatta, Australia, has now been delivered. Remember that its architect, Manuelle Gautrand, wrote about it in a previous issue of Com d'Archi?Let's take a look back today at this striking design, set in the Australian outback, terribly avant-garde in its form and paradoxically at cross-purposes, since today's imagination seems to be at half-mast.But isn't the building imagination insatiable? That's what today's topic seems to prove. So let's take a look at this magnificent example of functional and formal creativity, whose every nook and cranny you can discover here.Image teaser © Sara Vita pour Manuelle Gautrand ArchitectureSound engineering : Julien Rebours___If you like the podcast do not hesitate:. to subscribe so you don't miss the next episodes,. to leave us stars and a comment :-),. to follow us on Instagram @comdarchipodcast to find beautiful images, always chosen with care, so as to enrich your view on the subject.Nice week to all of you ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
At the gates of the Ossi, our travelers face unexpected consequences. ~Content in this episode may not be suitable for some audiences. We encourage listeners to take a break and engage in self-care if content becomes overwhelming, or resume with the next episode if necessary.~ It's all about rolling dice! “True Meta Inc.” is an actual-play Dungeons and Dragons podcast with a focus on story, character growth, and sweet, sweet combat. Come join us for your next adventure! Website: www.truemetainc.com/ Twitter: twitter.com/truemetainc Soundcloud: @truemetainc
Rude Jude, DJ and host of Eminem's Shade 45, tells a terrifying tale of demonic possession after consuming a heroic dose of hallucinogenic mushrooms. Did he unlock the gates of hell; attaching a demon to his soul or did he just go stark raving mad and lose his mind? Either way something awful happened. See omnystudio.com/listener for privacy information.
Today we'll be talking about how single shade composite systems can decrease chair time, lower overhead and create exceptional esthetic results. Our guest is Dr. Stephanie Vondrak, who owns and operates a private practice in Elkhorn, Nebraska. She has pursued over 600 hours of post-doctorate education in TMD, occlusion, orthodontics, and sleep apnea including the Pankey Institute, the Schuster Center, and the American Academy of Craniofacial Pain.
In this episode of Dai By Dai Podcast, Recording Artist "Shame Gang" talks about who he'd choose as today's GOAT between Kendrick Lamar, J Cole, and Drake. Shame also talks about his recent Shade 45 Freestyle experience, Nipsey Hussle's mixtape vs album approach, tour life as an artist, his favorite Wu Tang Artist and more! Instagram https://instagram.com/daibydai https://instagram.com/ iamshamegang
On today's episode we cover the Real Housewives of Potomac and detail the delusional scenes + recap Southern Charms latest episode Sponsors: Get Up to 50% OFF @honeylove by going to honeylove.com/TRH #honeylovepod Microdose.com code: TRH for 30% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
I get frequent questions from listeners on what I would recommend they read in fly-fishing literature, as there is so much out there it's tough to sort through it to find what's worth reading. Michael Checchio [38:10] is a retired journalist and investigative reporter and a student of fly-fishing books, so we spend some time discussing what he feels are must-reads (or maybe just interesting reads) in the vast river of what has been written about fly fishing. Here is Michael's list: Fiction A River Runs through It by Norman Maclean "Big Two-Hearted River" by Ernest Hemingway (short story) Ninety-Two in the Shade by Thomas McGuane The River Why by David James Duncan Non-fiction The Longest Silence by Thomas McGuane The Angler's Coast and Dark Waters by Russell Chatham The Curtis Creek Manifesto by Sheridan Anderson "Hat Creek" and "Deeds Among the Steelhead" by Bill Barich (magazine articles; may be tough to find) The Spawning Run by William Humphrey Trout Bum by John Gierach "The Same River Twice" by David Quammen (published in Outside Magazine) "A Sporting Life" by Jim Harrison (magazine article, may be tough to find) My Story as Told by Water by David James Duncan In the Fly Box this week, we have lots of questions and tips, including: How do I know when to strip strike and when to trout strike? Do I really need to go barbless on small dry-fly hooks? How do I know what size material to use if I want to lengthen my leader? A great tip from a listener on learning to cast with your "off" hand A tip from a listener on wetting new tying materials befor you use them to see what color they will be Why do I only see larger wild brown trout in one section of a river I fish? How do I see my sighter in difficult lighting conditions? If I am fishing for stocked rainbows and grayling, where should I place my grayling fly—on the bottom or on the dropper? Should I use my 10-foot 7-weight Recon that I use for steelhead for streamer fishing from a boat for trout? What is the main difference between a Helios D and Helios F rod when fishing for bonefish? My bamboo ferrule only fits ¾ of the way to full engagement. Is that OK? Why do I see steelhead smolt in my river but never chinook salmon smolt? Is there any way to get the bad smell off a bucktail? Why don't people fish bucktails much these days? Is there a way to tell a northern strain from a southern strain brook trout visually?
Enjoy a cheesy conversation with Silent Jack, an artist, animator, actor and filmmaker with a unique style and a very memorable mouse character, as we discuss the wild reception of Mia Mouse, their upcoming animated feature SHADE, being tired, and so much more! Jack's Links: YouTube: https://www.youtube.com/@SilentJack8 Twitter: https://twitter.com/SilentJack8 Instagram: https://www.instagram.com/silentjack_nathangottbehuet/ Bluesky: https://bsky.app/profile/silentjack8.bsky.social Mia Mouse Twitter: https://twitter.com/realMiaMouse Thumbnail by: Silent Jack Indiegogo for THE EVIL LITTLE THING: https://www.indiegogo.com/projects/the-evil-little-thing-show#/ Check out the NEW MERCH SHOP: https://post-modern-art-podcast-shop.fourthwall.com/ Join the PostModArtPod Discord server: https://discord.gg/bdg4UFbmm9 Join the PMAP Patreon: https://www.patreon.com/pmap Intro Song - "Seductive Treasure" - Color of Illusion Outro Song - "Parts In Motion" - Vera Much Stream her EP "Thank U!": https://open.spotify.com/album/3AO61mm8a81osp9FsPpFgv?si=sZ2Pq_aSTbWLzHLwff2Rig Linktree (To find other platforms, socials, etc.): https://linktr.ee/PostModernArtPodcast For business inquiries, contact firstname.lastname@example.org Showrunners of the podcast are Nathan Ragland and Maria Moreno Maria's Links: Twitter: https://twitter.com/TipsyJHearts Instagram: https://www.instagram.com/tipsyjhearts/ Patreon: https://www.patreon.com/tipsyjhearts Ko-fi: https://ko-fi.com/tipsyjhearts Portfolio: https://tipsyjhearts.wixsite.com/portfolio Produced with A1denArtz Aiden's Links: Carrd: https://a1denartz.carrd.co/ Tumblr: https://a1denartz.tumblr.com/ Bluesky: https://bsky.app/profile/a1denartz.bsky.social Inkblot: https://inkblot.art/profile/a1denartz Instagram: https://www.instagram.com/a1denartz/ Go out there and create something amazing!
In today's episode of Snarky Faith, we're venturing into a space that's often skirted around with discomfort or outright hostility. That's right—we're digging into the delightful mess that is religious diversity, but not in the way you might expect. We're not here to throw shade or to spotlight the foibles of faith; instead, we're talking about the rich gifts that diversity brings us, especially when we shut up and listen.Our guidebook for this journey is none other than the recent release "Sitting in the Shade of Another Tree: What We Learn by Listening to Other Faiths." This isn't just your run-of-the-mill, kumbaya plea for peace. This is about tuning in to a symphony of voices from different faiths and belief systems that dare to speak to the transformative power of listening. It's about cracking open the door to perspectives that have long been shut out by the rigid gates of doctrinal fortresses.We're joined by a panel of guests who are nothing short of pilgrims on this journey of cross-faith dialogue. Keith Giles, Duncan Pile, Caleb Gilleland, and Safi Kaskas—each an author and a story-weaver sharing tales of wisdom, transformation, and perspective shifts. Their narratives aren't just feel-good anecdotes; they're testaments to what happens when we learn from those who tread paths different from our own.Forget the tired old trope of who's got it wrong in the world of religion. Our guests have set out to uncover where others get it right, engaging in the radical act of listening rather than preaching. The result? Insights that lead to understanding, connections that spawn friendships, and exchanges that birth peace.Join us as we delve into the wisdom shared in "Sitting in the Shade of Another Tree," courtesy of Quoir Publishing and Patheos. Let's take this opportunity to step outside our comfort zones and into the possibility that the truth and beauty we seek might just be found in the faith community next door—or even one we've never heard of.It's not about compromising your beliefs or losing your faith; it's about enriching it through the stories of others. So, let's drop the debate and pick up the dialogue. Tune in, listen up, and let's get ready to be transformed. This is Snarky Faith, and the conversation starts now.We'll talk about all that and plenty more snark!LinksSitting in the Shade of Another Tree: What We Learn by Listening to Other Faithhttps://www.amazon.com/dp/B0CHZCBX7V Author Links and Books:Caleb Gilleland:https://bahaiteachings.org/author/caleb-gilleland/https://www.ed.ac.uk/profile/caleb-gillelandSafi Kaskas: https://www.amazon.com/Quran-References-Bible-Contemporary-Understanding/dp/099659244X/Duncan Pile:https://www.patheos.com/blogs/duncanedwardpile/about/https://www.amazon.com/Nature-Mage-Book-ebook/dp/B00CLOYOKA/https://www.amazon.com/Who-Am-Judge-James-Bewley-ebook/dp/B086N27QWQ/Keith Giles:https://www.patheos.com/blogs/keithgiles/https://www.amazon.com/stores/Keith-Giles/author/B0076E0UA8 Featured Crackpots, Grifters, and Prophets: Kent Christmas, Shane Vaughn, Greg Locke, Mike Johnson, and Mario Murillo. Big thanks to these outlets that make the Christian Crazy possible:Right Wing WatchChristian NightmaresFriendly AtheistCome along for the ride as we skewer through life, culture, and spirituality in the face of a changing world.www.SnarkyFaith.comCheck out the other fantastic Quoircast partners: The Heretic Happy Hour Podcast, Apostates Anonymous, The Messy Spirituality Podcast, Ideas Digest, The New Evangelicals, This is Not Church, and Wild Olive.
BravoCon has come and gone and it is finally time for us to discuss our experiences - the good, the bad, the other. Next we spill all the tea and share all our nuanced analysis regarding all of the weekend's events, gossip and tea spilled including, but not limited too, Jeff Lewis' messiness, Ramona's absence, Avery Singer's attendance, the premiere and potentially crafty editing of RHUGT RHONY, the future of Caroline Manzo and Brandi Glanville's Girls Trip, the return of Carole Radziwill to RHONY, the reboot of RHOA, Brynn Whitfield's shoes, the boos of Tom Sandoval and Robyn Dixon and Andy Cohen's many confusing, vague, conflicting and, most of all, media trained answers. Whew! All this and more as we mention it all!! @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: PHILO - www.philo.tv (Use Promo Code Velvet To Get 50% Off Your First Month on The Easiest, Hassle Free Way To Watch TV) BUBLY - bubly.com (Crack a Smile with The Best Sparkling Water - No Calories, No Sweeteners. The Sparkling Water of “Reality TV”) LIFEMD - lifemd.com/VELVET (LifeMD's Weight Management Program Gives Qualifying Patients Access to GLP-1 Medications Like Wegovy) RELIEFBAND - reliefband.com (20% Off Plus Free Shipping. Use Code VELVET. The #1 FDA-Approved Anti-Nausea Wristband) VESSI FOOTWEAR - vessi.com/VELVET (Get 15% Off the Most Comfortable, Most Stylist Waterproof Footwear Ever) NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Upgrade Your Job Post) EARNIN - Download The EarnIn App Today (In Google Play or Apple App Store and Type in “Velvet Rope” When You Sign Up To Get Access To The Cash You Have Earned Today!) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
The night's arrival brings unease - and stunned disbelief - back home. As the knights follow up on their promises, Morris checks in with a tinkerer, Fate keeps careful watch, and someone new... rocks a groutfit? It's all about rolling dice! “True Meta Inc.” is an actual-play Dungeons and Dragons podcast with a focus on story, character growth, and sweet, sweet combat. Come join us for your next adventure! Website: www.truemetainc.com/ Twitter: twitter.com/truemetainc Soundcloud: @truemetainc
This week, Busy's installing window treatments she can't remember ordering and, for the first time in her life, dating. And even though she's never really dated either, Caissie tries her best to offer some advice. Then, NYT bestselling author and poet Cleo Wade drops by to talk about her new book, “Remember Love” and the pivot that changed her entire life. SPONSORS: TRYARMRA.com/BUSY CODE: Busy for 15% off your first order of ARMRA Colostrum, the new superfood that can strengthen immunity & gut health, improve fitness & metabolism & even enhance the radiance of your skin & hair. Visit pax.com/busy for 15% off your first order of innovative, cutting-edge, high quality and safety-tested cannabis oils, pods and devices. honeylove.com/BEST20 PROMO CODE: BEST20 for 20% off the world's best shaping built into shapewear, intimates and outerwear MyKitsch.com/BEST for 30% off your entire order of affordable yet luxurious haircare and self-care essentials DrinkAG1.com/Busy for a 1 year-supply of Vitamin D3K2, plus 5 free travel packs of AG1's special blend of high quality vitamins, minerals, superfoods, probiotics and adaptogens with your first order ThriveCausemetics.com/BEST for 20% off your first order of innovative cosmetics, including Busy's fave Liquid Lash Extensions Mascara and Bigger Than Beauty skincare. Plus, your purchase benefits some great causes!
Dave Talks Comics 187 26 Oct 2023 - - What I read ⁃ Wolverine, Nick Fury: The Scorpio Connection ⁃ Amethyst 9, 10 ⁃ Criminal (2008) 4, 5 - Bad Night (Parts 1 & 2) ⁃ Fantastic Four 209, 210 ⁃ Terry and Pirates 1943 Link to everything I read listed above: What I watched ⁃ Doctor Who 102 The Daleks (parts 4-7) ⁃ Captain Harlock Ep 42 ⁃ UFO Robo Grendizer Ep 311, 312 Link to everything I watched listed above: What I bought ⁃ Marvel Masterworks: Fantastic Four, Daredevil ⁃ Incognito by Brubaker and Phillips What next? ⁃ finish reading these four issue runs that I am currently reading and then ⁃ DC: Secret Origins, Batman, Human Target, JLA, Shade the Changing Man ⁃ Marvel: Ka-Zar, Werewolf by Night, Daredevil ⁃ Indie: Grimjack from StarSlayer 10-18 Links - - - - Iron Man by Bill Mantlo - - Batman/Huntress Cry for Blood plus JLU Double Date - recorded 26 Oct 2023
Clocking in at 80 Roman miles, or 73 modern miles, Emperor Hadrian of Rome built a wall to separate the Roman province of Britannia from Celtic tribes to the north. The area had no natural boundaries otherwise. Started in 122 CE, it took 6 years to finish and involved three roman legions. Today it is a British cultural icon and a UNESCO World Heritage Site. In this episode we play Hadrian's Wall, designed by Bobby Hill and published in 2021 by Garphill Games. Post your comments to Twitter/Instagram @FirstTurnCast or email us at email@example.com. Please remember to rate, review, and subscribe! Until next week, play more games!
✨About Shade Protocol ✨Shade protocol operates a DEX, ShadeSwap, on Secret Network. One of its killer features is asymmetric liquidity. Its multi-collateral backed reflexive stablecoin, SILK, is pegged to a basket of global currencies and commodities. You'll learn about how Shade utilizes Secret Network's secure enclaves to shield transactions and possibly even mitigate MEV, an existential threat to DEX UX.
Dive deep into the cosmic realms of Dungeons and Dragons with our latest episode, where the hosts dissect the highly-anticipated Planescape supplement. From Sigil's bustling streets to the intricacies of interplanar travel, we leave no astral stone unturned in this comprehensive review. Join us as we unravel the mysteries of the Multiverse and see how often we can interrupt Shade. Whether you're a seasoned Planeswalker or a curious newcomer, this episode is your portal to an epic journey through the planes! Tune in now and let the planar exploration begin! Say hi to us at tabletoppedpod.com or tabletoppedpod on Instagram! Also, check us out on Patreon! Theme music by Michelle Poulin
Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!Hosts: Lise Carlaw and Sarah WillsWebsite: www.liseandsarah.com.auSubscribe to Lise and Sarah GOLD here: http://apple.co/LiseandSarah__________________ Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise & Sarah (and register your interest in future walks with the besties!) here: https://bit.ly/3PwPBur See omnystudio.com/listener for privacy information.
On this episode of Locked On Aggies host Andrew Stefaniak is joined by Locked On Ole Miss host Steven Willis. The two first start by talking about storylines for the two teams this season and how Ole Miss head coach Lane Kiffin threw some shade at Texas A&M head coach Jimbo Fisher. It's pretty clear the two are not a fan of one another. Stefaniak and Willis then went on to talk about the matchup and the players that will be important in this football game. Stefaniak named Max Johnson, Evan Stewart, Ainias Smith, and Edgerrin Cooper as the important players for the Texas A&M Aggies. Support Us By Supporting Our Sponsors! eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. G's new wife is living in a home most of us are familiar with.Here's is the video https://www.instagram.com/p/Cz...Thanks for joining me on the Being Beautifully Honest channel! Leave a comment, like & subscribe for more and check out my other videos.Get your Byte Aligners For a Discount of $100 off and 75% off an impression kit! http://fbuy.me/v/ewill_1Build your credit and earn reward points with your debit card! Check it out and you'll get 50,000 points ($50) if you sign up: https://extra.app/r/ELZABG2EGV...Your beautiful skin is waiting at www.inezelizabethbeauty.com and enter the code PERFECT10 for 10% off your first order! Get THE BEST EYELASH STRIPS here! https://temptinglashes.comJoin me on my other platforms!WEBSITE: WWW.BEINGBEAUTIFULLYHONEST.COMPODCAST: bit.ly/thebbhpcastSUBSCRIBE TO MY OTHER CHANNEL AT bit.ly/ytcmobeauty#lateashalunceford, #quadwebb #drgregorylunceford
It's supposedly THE most difficult thing in Dentistry, right? Perfectly shade matching the single central incisor…well how on earth does Dr Imi Nasser NAIL the shade EVERY time?! https://youtu.be/iweVUHv_Q8o Watch PDP165 on Youtube It's all about his super strict, super secret protocol we gladly share with you during this full-protocol podcast. He takes us through his shade assessment protocol step-by-step, covering everything from shade guides and photography to communication and common troubleshooting scenarios. Need to Read it? Check out the Full Episode Transcript below! For more dental gems, follow Dr. Nasser on Instagram @driminasser. And if you're ready to take your skills to the next level, don't miss his courses at www.15-c.com and www.aestheticprosthetic.com. Here's how Dr. Nasser sets up his shade guide in order of value: B1, A1, B2, D2, A2, C1, C2, D4, A3, D3, B3, A3.5, B4, C3, A4, C4 (see visual: shade-guide-by-value-ad-update.pdf) And as promised, I've got you covered with a document summarising Dr. Nasser's shade-taking protocol – [Premium Users] - PDF Protocol Summary If you can, please consider making a donation towards Nafisa's lifesaving treatment that she so desperately needs! Every share counts - Fundraiser by Mufaddal Adamji : 1 year old Nafisa with SMA type 1 (gofundme.com) Click below for full episode transcript: Jaz's Introduction: Now, we all know that matching the single central incisor tooth is the most difficult thing in dentistry. Like, getting the ceramic to get the correct fluorescence and shade and shape is tricky. Jaz's Introduction:So we rely a lot on our lab, but the communication to actually get that color, that shade perfect, can be really challenging. Now, as you guys know, I do a lot of resin bonded bridges. And so I do face this challenge a fair bit, trying to match a pontic of a lateral incisor, for example, or a lower central incisor to the adjacent teeth can be really tricky. So I've been stung a few times whereby technically my bridge has been awesome, but the shade has let us down. So this is a real art. This is a real tricky thing. But today we've got Dr. Imi Nasser, who's going to share his entire protocol with us. Imi's one of these annoying dentists on Instagram, right? He is just brilliant. at everything. Like you see him post a class 2 restoration that's just absolutely flawless, and then all of a sudden he's doing all the soft tissue grassing, temporization, and a beautiful single central incisor that matches flawlessly to all the other teeth. And you think, how does he do it? And he does it consistently, time after time after time. I've seen him post central incisors, lateral incisors that are just shade and characterization perfect. So I asked him to come on the podcast to spill all the beans. How can we take the stress out of shade matching and how can we make sure we nail it every time? Because the crazy thing in here from today's episode is that actually, Imi doesn't bring his patients back for like a try in and a retry and then send the patient to the lab to get a custom shade. He doesn't do any of that, right? It is just amazing. His level of communication is fantastic and that's how he gets great results and we're going to share that all with you today. So don't go anywhere, Protruserati. Hello, Protruserati, I'm Jaz Galati, and welcome back to the Protrusive Dental Podcast. I've been a bit sick for a few weeks, so I haven't been in front of the camera. Finally almost got my voice back fully. I think it's some nasty bug that's been going around, and it doesn't help that I'm not sleeping much because I've got a six-month-old baby, like my son, Sihaan. Great kid, bad sleeper. So it has been a challenge and a shock to the old immune system, but I'm finally getting back to my best. Sorry that I had to cancel a monthly grind coaching course. So every month of my split course, we do like a coaching call.
Who is Jesse Belvin?A soul singer with a prodigious talent that fate snatched away too soon, or the victim of a hate crime that robbed us of a generational talent?How about both?Producer and Writer: James HayesAudio Editor and Lead Producer: Carl Kevin Robinson Jr.Sound Engineer and Narrarator: Dori HollyStory by: Carl Kevin Robinson Jr.Theme by: Liam Fox O'brien Sources:LA Times, The R&B MONEY Podcast Episode 31, Accidental Demise, Ashley SaysSoFind us on PatreonArticle and pic of gravestone:https://www.latimes.com/california/newsletter/2023-06-16/jesse-belvin-goodnight-my-love-earth-angel-essential-californiaThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4108760/advertisement
El Haus of Mala analiza cuan cómicas son las reinas durante el reto del Rostizado. Desde sus chistes en tarima hasta toda la fiesta en sincronía. Busca tu risa, que este episodio comienza ahora. Draga Mala AVISOU!Mala Patreonhttps://patreon.com/DragaMalaLinkTreehttps://linktr.ee/dragamalaBrock by Joséhttps://www.instagram.com/brockbyjose/https://www.tiktok.com/@brockbyjoseMala VoiceMailhttps://www.speakpipe.com/dragamalaInstagramDraga Mala
HAPPY HALLOWEEN G and Bomb react to a call into the Spot in the Shade line on the Phillies collapse, discussing another $300 million shortstop in the World Series and more closing thoughts on the Fightins (3:21). The Eagles roll along with another win and a historic offensive day against Washington - the guys discuss the health of Jalen Hurts, the tush sweep, Kenny Gainwell's halftime shenanigans, and a large looming NFC East showdown with the Dallas Cowboys (14:54). The first edition of this year's College Football Playoff rankings will be released on Halloween - the fellas give their current top four and project the true contenders (35:35). The show wraps with picks of the week (51:58). Be heard on the next episode of TFTS - leave a voicemail: 215-385-5164 FOLLOW TFTS @TFTSpod: https://instagram.com/tftspod https://twitter.com/tftspod https://linktr.ee/thoughtsfromtheshade Sponsored by Menard Premium Detailing: The #1 auto detail service in Bucks County, PA. www.menardpremiumdetailing.com && Sharpz App: A free and transparent sports betting community - Securely link your sportsbooks & share your verified bets and stats with the world. Download the app and sign up using referral code TFTS977 at https://sharpz.app.link/SENec6CGkEb
In this episode Keith sits down with Greg Smith, Fred Stella and Caleb Gilleland - contributors to the new Patheos/Quoir anthology book "Sitting In The Shade Of Another Tree" - to talk about the beauty they find in faiths outside their own.Purchase Sitting in the Shade of Another Tree
Bethenny Frankel used to be one of the most respected Real Housewives ever. Has she fallen from grace, risen above and become much bigger and more important than Housewives and does she even care either way? We deep dive her B Strong foundation, share some shocking revelations and analyze whether any of the revelations matter as she continues to fight for many of the current troubling world causes. In other news, we share our hot takes on Mary Cosby - loving or hating her this season on RHOSLC, recap the most recent RHOSLC episode and wonder if everyone on this phenomenal franchise has lost their ever loving mind. Finally, we discuss the return, finally, of RHOBH!! @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) OAK ESSENTIALS - oakessentials.com/VELVET (Get 15% Off The Best Skincare Products With Code VELVET) TRIVIA STAR - (Go To the Apple or Google Store To Download Trivia Star For Free To Play The #1Celebrity, Music & TV Trivia Game Today) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Upgrade Your Job Post) STARBUCKS - (Introducing the New Starbucks Iced Apple Crisp Oatmilk Shaken Espresso! Order Ahead on The Starbucks App) EARNIN - Download The EarnIn App Today (In Google Play or Apple App Store and Type in “Velvet Rope” When You Sign Up To Get Access To The Cash You Have Earned Today!) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this heart-wrenching yet inspirational episode of Sickboy, the boys sit down with Jeff, the husband of Samantha Price Mitchell, a tireless advocate for the metastatic breast cancer (mBC) community. Samantha's legacy lives on through "Turning the Page on Cancer," an annual fundraising campaign she created to support Rethink's Metastatic Breast Cancer (mBC) Fund. Samantha saw the need for a different approach in the fight against mBC, one that went beyond traditional "pink ribbon" norms. Jeff shares Samantha's incredible journey and discusses the importance of community involvement in this year's campaign launch. In this emotional and thought-provoking conversation. Some of the topics covered in this weeks episode include - The Unique Place of mBC: Jeff sheds light on the struggles faced by the mBC community and their sense of invisibility within the broader breast cancer landscape. Learn how Samantha's advocacy aimed to give them a voice and make their struggles heard. The Role of the Caregiver and Partner: Jeff opens up about the challenges he faced as a caregiver and partner, including the difficult decisions regarding overall survival and quality of life. His perspective offers invaluable insights into the intricacies of caring for a loved one with mBC. The Shit List - Rethink: We explore the critical work of Rethink in supporting those with mBC and how their initiatives are making a difference in the lives of patients and caregivers alike. Join the gang as they honor Samantha's memory and celebrate the incredible work she started through "Turning the Page on Cancer." This episode is a reminder of the power of advocacy, community, and the strength of the human spirit in the face of adversity. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN
Our new "Too Fab For Florida" series celebrates the gifts and wisdom of people in the queer, trans and drag community as a counter-narrative to the relentless assault on their community.This week continues with Sister Merry Peter of the Sisters of Perpetual Indulgences. Tune in to all QuoirCast podcasts at Patheos.Check out the latest interfaith book from Quoir, Sitting in the Shade of Another Tree.