All The Ways I Can Rise Up

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Artist, single mama and art teacher, Katherine Sunita shares her day to day improvements, innovations and conversations. Support this podcast: https://anchor.fm/katherine-sunita/support

Katherine Sunita


    • Sep 28, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 35 EPISODES


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    Latest episodes from All The Ways I Can Rise Up

    Tending the Bee-u-tiful Garden City

    Play Episode Listen Later Sep 28, 2023 2:19


    Kids book I wrote with colouring pages for the little heroes saving our city with moss.... --- Support this podcast: https://podcasters.spotify.com/pod/show/katherine-sunita/support

    kids gardens tending garden city
    Ai Artwork Human Passion

    Play Episode Listen Later Jun 23, 2023 9:05


    The threat of Ai and the peace of Art --- Support this podcast: https://podcasters.spotify.com/pod/show/katherine-sunita/support

    ai passion artwork
    A call from the indigenous Stewards of Ontario's lands.

    Play Episode Listen Later Jan 26, 2023 0:32


    David Gray eagle is a steward of Ontario's precious green space, he has fought to preserve this climate stabilizing water purifying land for all of us in ontario, we can join him and help preserve our green space please consider donating to his gofundme or sharing this information with others around you, you can always do something! the time is now! --- Support this podcast: https://podcasters.spotify.com/pod/show/katherine-sunita/support

    ontario indigenous lands stewards david gray
    Slow time

    Play Episode Listen Later Jan 20, 2023 10:11


    Slowing down time, creating art that communicates joy, creating a colourful place to be, setting up for flow --- Support this podcast: https://podcasters.spotify.com/pod/show/katherine-sunita/support

    slowing slow time
    Sculpture

    Play Episode Listen Later Oct 21, 2022 0:37


    Masks --- Support this podcast: https://anchor.fm/katherine-sunita/support

    sculpture
    Sculpture

    Play Episode Listen Later Oct 21, 2022 0:55


    Masks --- Support this podcast: https://anchor.fm/katherine-sunita/support

    sculpture
    Ancestors

    Play Episode Listen Later Sep 23, 2022 1:37


    A prayer. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    ancestors
    The time is now

    Play Episode Listen Later Aug 28, 2022 15:07


    Can you see what I mean? --- Support this podcast: https://anchor.fm/katherine-sunita/support

    Toronto the Good.

    Play Episode Listen Later Jun 10, 2022 3:29


    90s 00s Toronto dreaming.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    toronto
    Rising up, with you.

    Play Episode Listen Later Feb 28, 2022 11:40


    We need to stand up, the time is now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    rising up
    Race and culture

    Play Episode Listen Later Dec 3, 2021 1:40


    Considering how to break free of our surfaces. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    race and culture
    Caterpillar Bonfires of Passion.

    Play Episode Listen Later Nov 22, 2021 1:34


    Flowers for her. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    passion flowers bonfires caterpillar
    Together

    Play Episode Listen Later Nov 5, 2021 12:48


    Don't lose hope, we have all we need. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    The barking dog and the keys to the castle.

    Play Episode Listen Later Mar 31, 2021 24:44


    Thinking of what we put into out brains, and who we let into out homes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    dogs thinking keys castle barking dog
    Coffee with you in the middle of chaos.

    Play Episode Listen Later Mar 26, 2021 13:11


    Neighbours, Gardens and a Code of Honour. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    chaos gardens coffee code honour neighbours
    Make music make art

    Play Episode Listen Later Mar 22, 2021 4:36


    Our band plans, the artist child, the creator in you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    make music make art music make
    The quiet voice speaks truth.

    Play Episode Listen Later Mar 20, 2021 12:57


    Choose your news. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    voice quiet
    The mother, the sister, the child calls for your action.

    Play Episode Listen Later Feb 28, 2021 15:01


    Brother, i call you to heal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    mother action child brothers sister
    Black History Month

    Play Episode Listen Later Feb 10, 2021 19:09


    Some ideas about why racism, and how to be a good ally. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    black history month
    Midnight musing

    Play Episode Listen Later Jan 24, 2021 9:15


    A short chat with you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    midnight musing
    Happy Sunday Morning

    Play Episode Listen Later Jan 6, 2021 1:26


    Set you intentions... --- Support this podcast: https://anchor.fm/katherine-sunita/support

    sunday morning happy sunday
    Non newtonian fluid and the human body

    Play Episode Listen Later Oct 4, 2020 7:56


    Our minds and bodies and different speeds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    fluid human body non newtonian
    Bread, books and a trustworthy friend.

    Play Episode Listen Later Oct 3, 2020 15:31


    Fall is come, thinking on flow, comfort and creating positive and healthy expression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    books fall friend bread trustworthy
    Friday night dance party.

    Play Episode Listen Later Sep 19, 2020 10:12


    Dancing raises seratonin levels while increasing cognitive brain function. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    dancing friday night dance party
    Sweet Sleep

    Play Episode Listen Later Sep 15, 2020 3:28


    Sweet dreams not cookies! --- Support this podcast: https://anchor.fm/katherine-sunita/support

    sleep
    Times of change, time to plant.

    Play Episode Listen Later Sep 11, 2020 13:51


    We can be sure the future comes, what can we do today? --- Support this podcast: https://anchor.fm/katherine-sunita/support

    plant
    Beach, Garden, Forest, inspiring Flow.

    Play Episode Listen Later Sep 8, 2020 11:36


    Let nature heal you, and think about how you flow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    gardens beach inspiring
    The unveiling of darkness, fuelling light

    Play Episode Listen Later Aug 27, 2020 10:45


    Emotions. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    darkness emotions unveiling fuelling
    Evolution and revealation

    Play Episode Listen Later Aug 27, 2020 10:47


    Sitting in the rain considering the future in your company. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    evolution sitting
    Colourful childhood memories

    Play Episode Listen Later Aug 25, 2020 12:05


    I want to give my children memories that are like jewels of time, precious and full of light. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    childhood memories colourful
    Bedtime routines of love

    Play Episode Listen Later Aug 20, 2020 14:07


    My boys go to bed at 8 every night, 40 minutes of comforting routine, and they are sweetly dreaming. --- Support this podcast: https://anchor.fm/katherine-sunita/support

    bedtime routines
    Alpha Wave Study Music, Delta Wave Sleep Music

    Play Episode Listen Later Aug 15, 2020 12:14


    Things are happening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    delta alpha wave sleep music study music
    Mud, dioramas and flow.

    Play Episode Listen Later Aug 9, 2020 7:06


    Sunday morning simple --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    dioramas
    I guess I'm gonna have to homeschool

    Play Episode Listen Later Aug 8, 2020 6:18


    Three things I have done to prepare for September. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katherine-sunita/support

    homeschool
    All The Ways I Can Rise Up (Trailer)

    Play Episode Listen Later Jun 16, 2020 0:57


    --- Support this podcast: https://anchor.fm/katherine-sunita/support

    rise up

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