Podcasts about slowing

A really warm welcome to Purposely Short , short as in not, long - a weekly episode featuring one of our past guests and their expertise on a certain topic. The aim is to give you a useful insight that you can action, helping you to deliver on your charitable mission. Enjoy.In this SHORT episode of Purposely, we revisit insights from Jake Bailey, author, speaker, and cancer survivor, who shares his evidence-based approach to building resilience.Jake introduces the 4S Model - four key practices proven to help people get through tough and challenging times:Slowing down, Salvaging, Streamlining, and Standing alongside. He explains how resilience isn't fixed - it's something we can learn, train, and strengthen - and why the ability to get back up after adversity is one of the strongest predictors of long-term success and wellbeing.This bite-sized episode is designed to give you a practical takeaway you can apply to your life or leadership, especially in the challenging world of charitable and for-purpose work.This episode of Purposely was brought to you by Benevity and Trust Investments .

Hamas Delays Hostage Releases and Hezbollah-Iran Funding Guest: Sarit Zehavi Sarit Zehavi reports that Hamas is deliberately slowing hostage releases and breaking the ceasefire to regain control and avoid being dismantled, as promised by the agreement. She states that Hezbollah is primarily funded by Iran, while Hamas is largely funded by Qatar. Israel's new security strategy involves maintaining strategic buffer zones, including nine military positions in Syria and control of five hills in Lebanon, to physically protect Israeli civilians from hostile groups. 1922 GAZA

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle your body down,  And ease into your breath. Slowing,  Slowing,  Slowing down.  Notice the thoughts inside you, Soften and dissolve, Slowing, Slowing,  Slowing down.  PAUSE As all the tasks and duties, That fill up your day to day, Release their burdens from you.  As all the fears and worries, The controlling of life's pieces, Fly far away from your view.  PAUSE Stay anchored in your breath, As the pieces fall away, Revealing truth you've always known.  This life is pure magic, Each breath, a game, Come inside and you will be shown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Coach Jenn and I challenge the belief that busyness equals worth. For too long, many have worn "busy" like a badge of honor, believing that rest must be earned, that stillness means laziness, and that productivity defines value. But the truth is simple: you are valuable because you exist, not because of what you do. We explore the different seasons of life, from motherhood to midlife transitions and how each one calls for a redefinition of what it means to make progress. Rest isn't indulgent; it's essential. Slowing down doesn't mean you're falling behind, it's how you realign with who you truly are. If you've ever struggled with guilt for resting, perfectionism that keeps you in constant motion, or the pressure to prove your worth through doing, this conversation will remind you that progress doesn't need to be seen, validated, or measured by anyone else. Ready to Take This Work Deeper?: Are you ready to stop living on autopilot and start creating the life you actually want? The Life Upgrade Masterclass Series is your monthly blueprint for real change. 12-months of live Masterclass workshops (with replays available) designed to help you break old patterns, build momentum, and create lasting transformation. With a focused downloadable workbook monthly, you'll get the tools, strategies, and structure to take charge of your growth and stay aligned with your goals. No more drifting. No more stuck. Just intentional action, one month at a time. CLICK HERE TO REGISTER NOW! Interested in 1:1 Coaching? Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today! Visit bflycoaching.com and learn more about how to work with me! Follow me on social media: Facebook: @bflycoaching Instagram: @shannanchristiansen

In this episode, we look at reports that downloads of OpenAI's mobile app are slowing after months of rapid growth. We also discuss how an OpenAI researcher sparked controversy by posting a false claim about the model's math-solving ability on social media.Our Skool Community: https://www.skool.com/aihustleGet the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.ai

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body grow still now,  As if the world around you is pausing, Slowing its rhythm to match your breath. PAUSE… Feel the edges of your body soften, Melting into the space around you. You are free to let go. PAUSE… Take a gentle breath in…  As though you're drawing in the calm of the universe itself. And as you exhale, imagine that calm spreading through your chest, Down your arms, And all the way to the tips of your fingers. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Have you ever closed your laptop at the end of a long day with a list full of checkmarks but the nagging sense that your business hasn’t actually moved forward? That frustrating gap between effort and progress is often a sign of a hidden issue: you’ve become the business bottleneck.  That frustrating gap between effort and progress? It’s more common than you think and often signals that you’ve become the bottleneck in your own business. According to Intuit’s 2024 Business Solutions Report, 51% of small business owners say they’re struggling to streamline operations to enable growth.  Instead of focusing on the high-value work that drives growth, you’re buried in maintenance tasks that keep you busy but not effective. I know this because I’ve lived it. In my early solopreneur days, I wore every hat—marketer, bookkeeper, client delivery, even Canva designer at midnight. Like many early-stage entrepreneurs, I was hustling hard — working late into the night designing graphics. It wasn’t sustainable. I was teetering on solopreneur burnout and didn’t even know it I told myself I was being productive, but in reality, I was slowing everything down. My business only began to grow when I stepped out of the bottleneck and into my CEO role. In this episode, we’ll unpack the hidden costs of doing it all yourself, how maintenance mode is stalling your growth, and the mindset shifts that free you up to lead — not just grind. By the end, you’ll see what’s really holding your business back and discover a path that allows you to grow without adding more hours to your day. Check out the resource mentioned in this episode: www.ceoamplify.ca/sprint **** Enjoyed this episode? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses. Questions? Comments? Want to share how this podcast has helped you? Let’s continue the conversation: Email: donna@ceoamplify.ca Facebook: https://www.facebook.com/donna.dube.96 LinkedIn: https://www.linkedin.com/in/donna-dube/ Subscribe to my email newsletter: https://ceoamplify.ca/#kedit_nbhts40zi

What if the best leadership isn't about having the answers, but about asking the questions that draw out wisdom, connection, and creativity from those around us? What if the most transformational moments in ministry happen not when we speak—but when we invite others to share, reflect, and dream with us?In this episode, J.R. Briggs, author of The Art of Asking Better Questions discusses how asking great questions can open new possibilities for ministry leaders and lead to healthier, more effective leadership—for ourselves and our churches.THIS EPISODE'S HIGHLIGHTS INCLUDE:JR Briggs describes how questions neurologically "hijack" our brains, engaging us much more deeply than simple information does.Questions foster both clarity and engagement, enabling deeper connection and creativity between people.JR Briggs identifies several cultural obstacles to asking questions, including conversational narcissism, a lack of curiosity, and the fear of awkwardness.Healthy questions play a crucial role in building connection and trust, especially in an age marked by loneliness.JR Briggs attributes his passion for asking questions to observing his father's genuine curiosity and care for others.The quality of your life depends on the quality of questions you ask yourself, God, and others.Deliberate practice, such as collecting good questions and “gaming” conversations, strengthens one's ability to ask better questions.JR Briggs outlines four levels of questions: information, interaction, understanding, and transformation, each deepening relational impact.JR Briggs encourages leaders to move beyond transactional questions and pursue transformational conversations grounded in trust.Curiosity, wisdom, humility, and courage are essential virtues for asking effective questions.Markus Watson notes that leading with questions, rather than only answers, builds stronger relationships and trust as a pastor.Great leaders amplify others and cultivate deep curiosity, according to JR Briggs's research and coaching experience.Questions create space for spiritual direction, hospitality, and genuine pastoral care within ministries.Slowing down and asking questions in tense moments, instead of having knee-jerk reactions, can lead to greater understanding and connection.Jesus used questions extensively—over 300 in the New Testament—to provoke thought, deepen engagement, and transform lives.RELEVANT RESOURCES AND LINKS:Kairos PartnershipsBooks mentioned:The Art of Asking Better Questions, by J.R. BriggsCanoeing the Mountains, by Tod BolsingerRelated episodes:Episode 240: Leading with Wisdom from Above, with Uli ChiEpisode 270: Evangelism as Consolation, with Andrew RootEpisode 278: Preaching in Today's Post-Christian World, with Mark GlanvilleSend me a text! I'd love to know what you're thinking!Get Becoming Leaders of Shalom for free HERE.Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.

Self-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl:Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes:Shop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, Daryl talks openly about what it feels like to go through life numb. Not happy, not sad, not energized, not connected. Just floating. He explains how this happens slowly over time, from past hurt, from stressful routines, from always being on, and from the constant distractions we surround ourselves with to avoid actually feeling anything.Daryl walks through how emotional shutdown is a survival mode that a lot of people are in right now. You convince yourself you are functioning, you keep it surface level with most people, you keep scrolling, you keep moving, but you are not really connected to yourself or anybody else. He talks about why that becomes dangerous long term, because when you turn off the painful stuff you also turn off the good stuff. The warmth. The joy. The love. The pride. The calm.This conversation is about starting to wake back up. Daryl shares some first steps to reconnect. Slowing down. Having real conversations instead of constant distraction. Meeting up with people in person when you can. Getting outside without a screen for a few quiet minutes and actually sitting with yourself. Letting yourself feel anger and grief when something hurts, instead of shutting it down. Letting yourself feel excitement and care when something good shows up, instead of playing it cool.You will also hear him stress how helpful therapy can be for untangling why you disconnected in the first place and how you personally can start to move forward. Everyone's story is different. Everyone's way back is different. But nobody is meant to live their entire life numb.This is a very real talk about what it means to stop just getting through the day and start actually living again.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Most people are fasting in a way that's actually slowing down their metabolism and making it harder to lose fat. In this episode, Ben Azadi, best-selling author of Keto Flex, reveals the truth about fasting — and how to do it the right waybased on your current level. You'll learn how to: Fix your metabolism before fasting Use the 2-2-2 rule to train your body to burn fat Build your fasting “muscle” from beginner to expert Avoid the mistakes that wreck hormones and burn muscle Balance fasting with “metabolic flex” days for longevity Ben also shares the exact 30-day system inside his Fat Loss Academy, which includes his fasting protocols, metabolic reset, and free bonuses. Join Fat Loss Academy & Get Free Bonuses: http://meltfatmethod.com Free 7-Day Fat-Burn Protocol: https://bit.ly/3JlBTvs 

On the Friday October 24th edition of Georgia Today: Georgia's clean energy transition is slowing, according to a new study; More bad news for Georgia peanut farmers as a fire destroys a crucial processing facility in Wilcox County; And the ongoing government shutdown could soon affect one million Georgians who rely on SNAP. 

In this conversation, Justina explores the complexities of desire, acceptance, and the emotional journey of navigating what we want versus what we have. She emphasizes the importance of slowing down, grieving unmet desires, and recognizing the power in acceptance. Through understanding the stages of grief and the difference between grief and rumination, Justina encourages listeners to focus on what they can control and to embrace their unique journeys.TakeawaysThe answer to our desires often lies in understanding our resistance.Bypassing discomfort can lead to cognitive distortions.Success is a personal definition and can take many forms.Slowing down allows us to recognize misalignment in our lives.Grieving unmet desires is a natural and necessary process.Acceptance of what we cannot control opens up new possibilities.Rumination keeps us stuck, while grief allows for healing.We must focus on what we can control to regain our power.Our journeys are unique, and we should honor that.Letting go of attachment to outcomes can lead to greater fulfillment.Navigating Desire and AcceptanceThe Journey of Grief and Growth"What if it was simply with being?""Your journey is unique to you.""I trust that what is for me will come."Sound BitesChapters00:00Understanding the Desire for Change01:43The Importance of Slowing Down03:39Navigating Powerlessness and Acceptance05:25Grieving vs. Rumination07:24The Stages of Grief09:12Letting Go of Control10:30Opening Up to Possibility12:35Finding Your Unique Path14:43Embracing the Human Experience17:07The Illusion of Certainty18:52Choosing Acceptance and Trust

Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447  Matt opens up about coming home from Idaho after skimming a bull's back and how it tanked his confidence, then walks through the exact moves that put a mature Missouri buck on the ground: ditching minerals, building and maintaining DIY water holes, reading an east/southeast wind with nasty thermals (and a neighbor 90 yards away), and leveraging a pre-built mock scrape for a 25-yard heart shot. Tim shares his own early-season chess match, why open clover plots can feel “unsafe,” and how focusing on water becomes a legal high-value draw in warm spells.  Timestamps: 0:01 Matt: “I was ready to quit” 0:26 Cold open banter + Orange Fury shout 1:16 Tim's early-season update: playing cat-and-mouse with “Hulk” 2:14 Self-filming close call at 18 yards 3:43 Why some clover plots go dead + security discussion 3:54 Missouri strategy shift: water holes (Rubbermaid tote → tarp pit) 5:26 Young bucks “dog-bowl” the water + scaling up the hole 6:10 Big deer hits the new water the same night 7:12 Matt finally connects: “I killed a deer with my bow” 7:35 Idaho elk recap: yardage miss and the mental hit 10:15 Herd bull appears; third draw in five minutes 11:13 No-range moment → over-the-back miss explained 12:28 Processing failure, camp vibes, and redemption hunger 15:09 Resetting expectations for Missouri 16:34 The hit list returns: Rib Cage and Chief 18:13 Chief's unique dagger G1; Rib Cage turns mainframe 10 19:22 Using DeerCast Past + camera tags to pick sits 20:04 Sept 30 sit: Rib Cage at 25 but too dark to shoot 23:28 Cold front timing: second day looks best 24:06 Choosing family first (son's last baseball game) while Chief daylighted 25:26 Next evening setup + neighbor in the fence-line stand 27:21 Wind vs. thermals and sealing the blind 28:58 Deer react to neighbor's thermals; how the east-side access saves the night 29:46 Chief appears, surveys the plot, and drifts to the scrape 30:43 The tree-coin scrape that finally worked (cutting a “pre-hit” branch + pee start) 31:58 Opening the vertical window with a doe/fawns at spitting distance 32:29 Quarter-away at 25 → heart shot; 50–75-yard crash 33:01 Slowing down the shot sequence after Idaho 35:07 Why instinctive at 25 sometimes hits best 35:20 Gear: new Mathews (65#), ~294 fps; sight light advantage in blinds 36:25 Broadhead: NAP Killzone 2.3 two-blade; entry/exit and blood trail 37:42 Odd “oily” blood segments along a very strong trail 39:10 Dragging luck: buck dies right at the edge of the nasty stuff 40:14 The fence-line neighbor dilemma and wishing for coordination 41:44 Community note to the neighbor + property line realities 42:09 Family & team reactions; why one arrow changes the whole fall Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social: Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

Did you know that nearly two-thirds of business owners experience burnout—and most admit it's threatening their income and health?In this powerful conversation, Elaine Starling sits down with Monica “MJ” Mitchell, a holistic life and business coach with 30+ years of experience, to talk about burnout recovery, sustainable success, and the sacred rhythm of energy.MJ shares how to move from Hustle to Harmony by embracing balance, boundaries, and the courage to slow down. You'll discover the mindset shifts and simple daily practices that let you thrive in business and life—without sacrificing your wellbeing.Topics Covered0:00 – Startling burnout statistics and why it's a global epidemic2:15 – Setting the energetic Intention: honoring the rhythm of your energy8:00 – Why self-care is the highest act of love9:30 – MJ's journey from burnout to holistic balance13:00 – What abundance really means when health and happiness matter most16:40 – Recognizing burnout: signs, symptoms, and when to act20:30 – The 10-80-10 Rule: how to stay calm under pressure24:10 – The courage to take up space and ask for help25:30 – “Hiring the Heavens” — how Divine assistance supports you27:00 – The inner shift that creates outer harmony31:00 – Two small steps that prevent burnout before it starts33:30 – “Slow is Fast”: why pausing accelerates progress37:20 – MJ's free Burnout Prevention Blueprint + bonus strategy call40:00 – How listeners can support MJ's mission to help women lead with easeKey Takeaways· Burnout isn't a badge of honor—it's a warning light calling for balance.· Caring for yourself is the highest act of love because it fuels your ability to serve.· You can't fill anyone else's cup when your pitcher is empty.· “No” is a complete sentence—saying it creates room for something better.· Slowing down can accelerate your growth; clarity and creativity thrive in rest.Simple Burnout Prevention FrameworkStep 1 – Say “No” Without GuiltHonor your limits and release the need to explain or justify.Step 2 – Redefine Self-CareIt's not about bubble baths—it's rest, laughter, movement, and joy.Step 3 – Slow Down to Speed UpLet go of hustle. Ground in your body and allow clarity to guide your next aligned action.Questions Answered in This EpisodeHow can women entrepreneurs prevent burnout before it starts?What does abundance really look like beyond money and achievement?How can you tell if your business is running you instead of the other way around?What are the early warning signs that it's time to reset and rest?How can slowing down actually accelerate your success?

Are you spending more on ads but getting less in return? You're not alone. In this eye-opening conversation, Preston Rutherford, co-founder of Chubbies (which achieved a nine-figure exit and continues to see 8 years of consecutive growth), reveals why most modern brands are stuck in what he calls "the performance trap." Preston breaks down the crucial 95-5 rule—the reality that 95% of your audience isn't actively shopping at any given time—and explains why optimizing only for immediate conversions is slowly eroding your brand. He shares the hard-earned lessons from Chubbies' journey, including their midlife crisis moment when efficiency metrics looked great but the business fundamentals were deteriorating. This isn't about choosing between brand and performance—it's about finding the right balance to build sustainable, profitable growth. If you've ever wondered whether your marketing is building a moat or just buying clicks, this episode is essential listening.—Sponsored by OMG Commerce - go to (https://www.omgcommerce.com/contact) and request your FREE strategy session today!—Chapters: (00:00) Intro(04:08) The Journey of Chubbies(08:49) Navigating Early Success and Marketing Performance(16:10) Identifying Brand Erosion and Its Consequences(22:00) 1000 Free Postcards with Post Pilot(22:58) The 95-5 Rule(28:53) Balancing Demand Capture and Generation(32:25) Testing and Incrementality in Marketing(52:30) Understanding The Brand's Impact on Revenue (58:47) Insights from Data Analysis(1:04:18) Running Media Differently for Brand Building(1:09:37) Identifying ICP for Marathon Data(1:12:30) Fast Funding the Way You Need It with Wayflyer—Connect With Brett: LinkedIn: https://www.linkedin.com/in/thebrettcurry/ YouTube: https://www.youtube.com/@omgcommerce Website: https://www.omgcommerce.com/ Request a Free Strategy Session: https://www.omgcommerce.com/contact Relevant Links:Preston's LinkedIn: https://www.linkedin.com/in/prestonrChubbies Website: https://www.chubbiesshorts.comSpecial Offer | PostPilot (Mention Ecommerce Evolution): https://postpilot.com/Special Offer | (Mention Ecommerce Evolution): https://wayflyer.com/Past guests on eCommerce Evolution include Ezra Firestone, Steve Chou, Drew Sanocki, Jacques Spitzer, Jeremy Horowitz, Ryan Moran, Sean Frank, Andrew Youderian, Ryan McKenzie, Joseph Wilkins, Cody Wittick, Miki Agrawal, Justin Brooke, Nish Samantray, Kurt Elster, John Parkes, Chris Mercer, Rabah Rahil, Bear Handlon, JC Hite, Frederick Vallaeys, Preston Rutherford, Anthony Mink, Bill D'Allessandro, Stephane Colleu, Jeff Oxford, Bryan Porter and more

ITPM Flash provides insight into what professional traders are thinking about in the markets RIGHT NOW!   Slowing job creation and stagnant wages make Cintas ($CTAS) uniformly stretched.   In this episode of ITPM Flash, Edward Shek presents a short idea on Cintas ($CTAS) — the U.S. market leader in workplace uniforms and hygiene services. While Cintas has delivered years of steady growth and trades at premium valuations, Ed argues the story is uniformly stretched. With job creation slowing, wage growth stagnating, and little evidence of a broad cyclical recovery, Cintas faces structural headwinds that could pressure earnings and trigger multiple compression. He outlines the company's fundamentals, exposure to employment trends, and explains why a January vertical put spread offers an attractive way to express the view.

Guest: Nkululeko Siteyebi | Cape Amalgamated Taxi Association (CATA) Spokesperson Another life lost in the ongoing taxi conflicts in the Western Cape. Africa Melane speaks to CATA spokesperson Nkululeko Sityebi on the killing of a taxi executive, the rising pattern of violence, and what must be done to restore safety and stability in the industry. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Land Academy's Steven Jack Butala and Jill DeWit share the secret they wish they'd known earlier: how to leverage other people's money (OPM) to scale fast. This isn't about traditional debt or high-pressure schemes. It's about tapping into a supportive community where capital is abundant and partners are eager to fund great deals. Jack and Jill break down why there's more money than amazing deals—making you the essential partner, the simple, non-intimidating way deal partnerships work, how lifting your personal capital barrier can move you from slow, small deals to a private equity-style business model. Stop letting your bank account dictate your success. Hear a true story of a member who turned a $30,000 buy into a $72,000 profit with a partner! Ready to stop missing out on bigger opportunities? Tune in.

General Motors (GM) drove a strong earnings rally on Tuesday's trading session, something Ivan Feinseth attributes to a positive outlook for the U.S. consumer. It's not just the automobiles boosting his bullishness. Ivan notes services and subscriptions giving General Motors more gas in the engine. Karl Brauer adds that the company's mitigation efforts against tariffs paint a more optimistic picture for other automakers. Other structural initiatives in GM, including changes to its EV business, give him confidence this rally can hold.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath.  Surrender to its rhythm, As you settle and relax.  LONG PAUSE Soon your breath leads you, To this moment right here.  If you stay with its rhythm, Soon all becomes clear.  LONG PAUSE Slowing,  Slowing,  Slowing down. Relaxing,  Relaxing,  Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Tired of the diet cycle? In this episode, we're breaking down the truth about fad diets, extreme workouts, and quick fixes that promise everything but deliver frustration. Discover how years of yo-yo dieting actually slows your metabolism, why your body fights back against restriction, and the science behind metabolic adaptation. More importantly, learn how to break free from the roller coaster and build a sustainable approach that works with your body, not against it. It's time to stop blaming yourself and start understanding what's really happening inside your body.

Send us a textThe Ramirez brothers preview the Chargers' upcoming matchup against the Indianapolis Colts. Slowing down Jonathan Taylor will be the key to victory, but that's easier said than done. The Chargers defense needs to return to its early-season form to stay unbeaten in AFC play, as this game could have major tiebreaker implications with the Steelers and Colts also undefeated in the conference. Injuries could play a big factor — will Khalil Mack, Denzel Perryman, Joe Alt, Trey Pipkins, or Jamaree Salyer return? If Justin Herbert gets time, this could be a game where he lights up the scoreboard. Don't miss this episode!COMPAS ON THE BEAT MERCHhttps://compas-on-the-beat.myshopify.com/DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

Cost of goods and services are seeing some pressures from inflation. Many businesses are absorbing the costs of tariffs if they sell items that are affected. Some are starting to increase prices. Not in mass though. The job market is somewhat frozen for new entry level positions. Many employees are not retiring, others are not moving to other jobs because of the current state of the market. That makes entry level jobs less available. Inflation is still with us, but not at the rate in the past. Prices are not dropping either.

I'm pretty sure we've all experienced this before — someone around you who literally sucks the life out of you.The type of person who drains your energy… it always feels like the relationship is out of balance, and they only come to you when they need something (your energy).Well, what if I told you that this is actually what's happening?We call people like this energy vampires. Some do it intentionally, others do it unintentionally — but it's happening either way, and it's time we become aware of it.Your energy should never be taken by someone else.You can support others and still keep your energy to yourself. Because when you don't, you end up giving pieces of your soul — your self — away, and that slowly chips away at your power.So… it's time to call all your energy back.To reclaim all the pieces of your soul that belong to you.In this episode, I explain what an energy vampire is, how we unconsciously give parts of ourselves away, and what you need to know to reclaim your energy — plus the benefits of disconnecting from draining energies using specific tools.And for those ready to take this even deeper…On October 29th, fellow intuitive healer Angela Christian and I are hosting a special event to slay energy vampires — where we'll:Disconnect you from draining energetic cordsGive you powerful tools to protect your energy from negative influences

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes close,  And bring yourself here,  Feel your breath soften and slow.  Inhale real deep, As air gathers grains,  Of all that you think that you know.  PAUSE Breathe deep and expand, Breathe out and release. Slowing down,  Down,  Down.  Breathe deep and expand, Breath out and release. Slowing down, Down, Down. LONG PAUSE You fret about what's next,  What if's flood your mind,  All that could go wrong pops and sings.  Your heartbeat speeds up, Fear spreads through your veins, The worry aches and screams. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Today, I'm diving solo into a topic that's both fascinating and a little bit spooky—senescent cells, also known as “zombie cells.” Understanding zombie cells is a crucial piece of the puzzle if you want to feel younger, stronger, and more resilient as you age. In this episode, I unpack what senescent cells are, why they're not just harmless bystanders, and how their buildup can accelerate the aging process and drive chronic inflammation—one of the hallmarks of aging. I break down the lifestyle habits that might be quietly increasing your zombie cell load, the early warning signs your body could be giving you, and most importantly, the evidence-backed interventions you can start using right now—from exercise and diet, to cutting-edge supplements, peptides, and more.   Episode Timestamps: What are Senescent (“Zombie”) Cells and Why They Matter ... 00:00:36 Key Causes and Lifestyle Factors Driving Senescence ... 00:02:40 Dietary Strategies: Mediterranean Diet, Protein, and Polyphenols ... 00:08:57 How Zombie Cells Disrupt Tissue and Drive Chronic Disease ... 00:13:37 Symptoms Linked to Excess Senescent Cells ... 00:20:58 Challenges in Measuring Senescent Cells ... 00:23:31 Senescent Cells: Helpful in Healing, Harmful in Excess ... 00:30:39 Senolytics and Senostatics: Drugs and Natural Compounds ... 00:36:14 Lifestyle and Supplement Strategies to Reduce Zombie Cells ... 00:39:14 Peptides for Advanced Senescence Management ... 00:48:09   Our Amazing Sponsors: Probiotic Breakthrough by Bioptimizers: uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Used Car Market Update and Ways To Find What is Slowing Your Sale Rate Down. Lotwalk.com #first30 #lotwalk

In another wave of tariff news, Trump announced a 100% tariff on Chinese goods that will take effect in November. The constant back and forth of tariff policy has left import-reliant business owners frustrated, defeated and wondering how long they can hold out. Also in this episode: Slowing immigration explains a change in break-even employment, California explores public AI compute projects to create shared GPU infrastructure, and GDP may grow more than expected, despite economic uncertainty.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

In another wave of tariff news, Trump announced a 100% tariff on Chinese goods that will take effect in November. The constant back and forth of tariff policy has left import-reliant business owners frustrated, defeated and wondering how long they can hold out. Also in this episode: Slowing immigration explains a change in break-even employment, California explores public AI compute projects to create shared GPU infrastructure, and GDP may grow more than expected, despite economic uncertainty.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

How often do we, as clinicians, wait for the research to “catch up” before we make changes—while our clients continue to struggle with symptoms that could've been eased sooner? If you're still using the same intake forms, the same outcome measures, or the same clinical flow because “that's how it's always been done,” you might be missing key opportunities to prevent trauma from taking hold and prolonging recovery. Here's the truth: fear avoidance, trauma, and negative self-talk can all delay healing after a concussion. But with the right tools, insights, and a willingness to adapt, we can rewrite recovery pathways and help our clients find safety, resilience, and real progress—faster. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The key role of fear-avoidance behaviors in persistent concussion symptoms Why traditional intake questionnaires may be missing critical emotional data How trauma and negative self-perception influence the nervous system and recovery A powerful new EMDR approach that may prevent trauma from taking root after MVAs By integrating trauma-informed, research-backed care sooner—not later—you'll learn how to support your clients more completely and help them reclaim their healing journey.       Let's Connect! @concussionnerds https://www.instagram.com/concussionnerds/ @natasha.wilch https://www.instagram.com/natasha.wilch/ Email: hello@natashawilch.com Website: https://www.natasha-wilch.com Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Grab a copy of the workbookhttps://www.natashawilch.com/understanding-connecting-your-nervous-system-1   Join the Clinician's Edge to have Your Weekly Taste of Neuro Wisdom  here: https://www.natashawilch.com/clinicians-edge   Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: https://www.natashawilch.com/concussion-mini-school Membership: https://www.natashawilch.com/concussion-mini-school-the-membership  

Send us a textAmy Robeson, an Akashic Record Master teacher, explains how to access the Akashic Records and receive guidance and healing through this spiritual practice. We explore how the records contain every thought and experience from the moment of soul inception, providing a judgment-free source of wisdom tailored to each individual's journey.• Akashic Records defined as a field of infinite possibilities containing your soul's complete history• Different people perceive the records differently - as a library, nature, or cosmic energy• The records provide guidance without judgment by considering your entire soul journey• Specific, open-ended questions yield more profound insights than yes/no questions• Betting on yourself and clearly defining intentions helps manifest desired outcomes• Writing to your younger self can be healing and reach others who need similar healing• Slowing down helps align mind and body, breaking illusions and creating space for clarity• Words carry energetic frequencies that can heal both the writer and readerFind Amy at https://theamyrobeson.com/free to access her free sacred gifts including 20+ free healings. Check out her podcast "Awakening with Amy Robison" and follow her on YouTube, Facebook, and Instagram for free group readings and Akashic record classes.Support the show

High performance in cricket and sport in general is about far more than technical ability. In this episode of The Demystifying Mental Toughness Podcast, I'm joined by Stuart Barnes, Bowling Coach at Warwickshire County Cricket Club, for the second part of our conversation.  Together we explore the unique pressures cricketers face and how coaches and psychologists can work hand in hand to support player growth, confidence, and resilience. The Player at the Centre Stuart highlights the importance of a joined-up approach between coaches, psychologists, and teammates, with the athlete always at the centre.  Players often need space to talk, offload, and process challenges. Stuart shares how his own journey as a “failed professional cricketer” shaped his empathy and perspective, allowing him to connect with players authentically. Slowing the Game Down Under Pressure Cricket is both a team and an individual sport, making the psychological demands unique. Stuart describes how small pauses, two to five seconds between deliveries help bowlers reset, design a plan, and avoid rushing into a threat mindset.  He shares practical questions bowlers can ask themselves in pressure moments to regain clarity, confidence, and control. Handling Selection Pressures One of the toughest realities in professional cricket is being dropped.  Stuart emphasises the value of focusing only on what players can control; fitness, preparation, mindset, and energy in the dressing room.  He describes these as the “free stuff” that costs nothing but adds significant value to team culture. >> Key Takeaways Slow the world down – Use strategies to pause, reset, and regain focus under pressure. Keep growing – There is no standing still; consistent small improvements matter. Build belief through actions – Confidence grows when you fulfil your daily commitments to yourself. This episode is packed with insights for cricketers, coaches, and parents of young athletes about the importance of mental toughness, supportive environments, and developing confidence from within. For more on this topic, check out these resources: Sports Psychology for Cricket Players ·         Ep 293: Stuart Barnes: How Cricket Coaches Build Mental Toughness: High Challenge, High Support   Ep 115 - Jeremy Snape: Mental Strength to Succeed: Learning Lessons from International Cricket ·         Blog Mental Preparation for Bowlers in Cricket ·         Blog: Thriving Under Pressure: Mental Toughness Lessons from Cricket Coaching   Connect with Stuart Barnes ·         LinkedIn ·         Website   Connect with David Charlton ·         Sign Up To The Mental Edge ·         Join David @ The Sports Psychology Hub ·         LinkedIn

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium “Out of the bliss comes magic, wonderment and creativity.” Michael Jackson.  PAUSE All you need is a little more Bliss.  PAUSE… Place your hands on your heart,  Breathe in through your nose, Then release through your nose on the exhale,  Slowing your breath as you breathe in and out. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Black women's unemployment rate is hovering at 6.7% — higher than the rate for white workers. Is it a sign the broader economy could sour? These economists say yes.Black women are the 'canary in the economic coal mine,' says Anna Gifty Opoku-Agyeman. She's the author of The Double Tax: How Women of Color are Overcharged and Underpaid. Brittany speaks to Anna and Ofranama Biu, chief economist and senior research director at the Maven Collaborative, about why Black women's unemployment is on the rise and why this trend could be a troubling sign for the rest of the country.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Are you longing for peace in the middle of anxiety, overwhelming thoughts, or uncertainty? In this powerful conversation, author and artist Jennifer Tucker invites us into the life-changing practice of breath prayer. This centuries-old Christian discipline combines the science of calming the body with the truth of God's Word. Through simple, scripture-rooted prayers tied to the rhythm of our breathing, we can anchor our minds, quiet our fears, and draw near to God. Whether you're navigating daily stress or deep struggles, breath prayer is a gentle yet transformative way to find peace, strengthen faith, and remind yourself that God is an ever-present help, and just one small prayer away.   Episode Topics: Breath prayer combines breathing techniques with prayer to help manage anxiety. The practice of breath prayer can be your lifeline during difficult times. Breath prayer is available to everyone, not just those with anxiety disorders. Slowing down your breathing can help activate the body's calming response. Breath prayer connects your physical health with your spiritual well-being. Anxiety can be used as an opportunity to deepen your faith. It's important to seek professional help for clinical anxiety. Breath prayer can help ground you in God's truth during moments of overwhelming stress. Personalize your breath prayers with your favorite scriptures. The practice of Christian breath prayer has been around for centuries and is rooted in scripture.   Episode Chapters: 00:00 Welcome and Introduction to Breath Prayer 02:08 The Journey to Learning Breath Prayer 09:11 Understanding How to Use Breath Prayer 18:48 Practical Application of Breath Prayer 24:39 Breath Prayer as a Tool for Everyone 30:07 Transforming Your Anxiety into Faith 35:56 Words of Wisdom for Your Younger Self   Important Links: Jennifer Tucker's Book: "Breath As Prayer" https://littlehousestudio.net/breath-as-prayer Get the Show Notes Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made” Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok Visit our website: https://wonderfullymade.org/ 

Slowing down might sound impossible in the fast-paced world of events, but what if it's actually the key to doing your best work? In this week's episode, we sit down with event producer and strategist Marisa Cali of Be Present LLC to talk about the power of intentional reflection for event professionals. Marisa shares real stories from her career, practical ways to pause even in peak season, and why rethinking productivity can change how you lead and deliver events. If you've ever worried that slowing down means falling behind, this conversation will give you tools—and encouragement—to approach events with more clarity and purpose.SHOW NOTES:Connect with Marisa Cali:Website: ⁠http://www.bepresentllc.comInstagram: @bepresent.eventsLinkedIn: http://www.linkedin.com/in/calimarisaFour Agreements book: https://bookshop.org/p/books/the-four-agreements-a-practical-guide-to-personal-freedom-don-miguel-ruiz/13b2e5ca590e5d19Learn more about the 2025 Better Events Conference: https://bettereventspod.com/conferenceRegister directly for the conference: https://app.swapcard.com/login/event/2025-better-events-conference/registrationJoin the paid Better Events Community: https://bettereventspodcast.substack.com/Buy Us a Coffee Link: https://www.buymeacoffee.com/bettereventspodTHANKSFOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review!Leave us a rating on Spotify: https://open.spotify.com/show/04ivq77TMgF5HhJHJOMe1VLeave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/better-events/id1561944117——FOLLOW US ON INSTAGRAM:@bettereventspod@loganstrategygroup_events (Logan)@epeventsllc (Mary)

An autoimmune disease left one woman battling joint pain, fatigue, and even lung problems. Learn how the health system is using a team approach--from rheumatology to pulmonology--to slow the damage.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and simple.  So today's meditation will help you reconnect to the child within you.  The one who is deeply connected to the present moment, the wide range of her emotions and the magic that exists all around her.  Let's begin by settling into a position that's comfortable for you,  Closing your eyes and gently bringing your attention onto your breath.  Find its rhythm, Its soft circular motion that regulates your body. Expand your breathing, Slowing down your heartbeat, Slowing down your mind. And find a thread of stillness inside of you. Be here, And breathe… PAUSE… See if you can imagine yourself as a child,  Standing outside in the sun, Feeling the grass under your feet, And holding a small wildflower you just picked.  Give yourself a moment to look at it, To really look at it.  PAUSE... Let your eyes widen in wonder as they explore the colorful petals,  Noticing the almost invisible grooves etched into each of them, The fuzzy center from which everything explodes towards the sun. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes gently, And bring yourself inside.  Slowing,  Slowing, Slowing down.  PAUSE Feel your body soften, From your head to your toes, Melting, Melting, Melting. PAUSE Follow your breath gently, And let it slow you down. Let it release the layers of stress.  The heaviness,  The details,  And all the logistics. Feel them falling, falling away. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Elevate your leadership, your impact, and your results. Begin with the Conscious Business Alignment Assessment: www.consciousedge.com/assessment Get full show notes at www.consciousedge.com/075 Did you know 65% of businesses fail within the first 10 years? I don't want you to be part of that statistic. In this episode, I'm talking about what it really takes to build a business that goes the distance. It's not just about making money.  It's about leadership, alignment, and the financial habits that keep your business sustainable and fulfilling for the long haul.

In a tough season, self-compassion has been transformative for me. Instead of harsh self-judgment, I've come to recognize everyone's life is imperfect. Slowing down has helped me catch negative thoughts, like spiraling (after yelling at my girls) and understanding why its happening, instead of being too harsh. By letting go of unhelpful stories, I've share how this can help you live more fully in the present {with grace}. Share your wins or what you relate to!

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning's meditation will help you breathe in new life and invigorate your day with more peace, energy and love. So let yourself settle into a position that's comfortable for you, Where you can be relaxed and alert. And then invite yourself to find your breath,  Perhaps even silently saying breathe in, as you breath in, And breathe out as you breathe out, Slowing yourself down with every breathing cycle.  Breathe in, Breathe out.   PAUSE… Relax, And let anything that's lingering in your mind,  Your body, Or your soul, Dissolve from you right now.  So you can be present, One with your breath. One with this moment. Let it all go,  And be here. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Exodus 4: 18 – 7: 25 Intro: When we read Scriptures, outside of using your mind and eyes, use your heart too … when you can feel emotionally, then you'll appreciate … Slowing the narrative down … reading in between the lines … - Pastor Joseph Thomas - Sunday, October 5, 2025

Exodus 4: 18 – 7: 25 Intro: When we read Scriptures, outside of using your mind and eyes, use your heart too … when you can feel emotionally, then you'll appreciate … Slowing the narrative down … reading in between the lines … - Pastor Joseph Thomas - Sunday, October 5, 2025

The collapse of Russia's wartime economy has long been foretold, yet massive fiscal stimulus has compensated for the effect of sanctions. Though the pinch is now being felt, the labour market is surprisingly resilient. Protesters in China are getting more creative. And why car touchscreens are a hazard.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

The collapse of Russia's wartime economy has long been foretold, yet massive fiscal stimulus has compensated for the effect of sanctions. Though the pinch is now being felt, the labour market is surprisingly resilient. Protesters in China are getting more creative. And why car touchscreens are a hazard.Listen to what matters most, from global politics and business to science and technology—Subscribe to Economist Podcasts+For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You'll discover the science of fasting mimetics—supplements designed to give you many of fasting's benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo's formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn't just about adding years to your life—it's about adding life to your years.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath.  Surrender to its rhythm, As you settle and relax.  LONG PAUSE Soon your breath leads you, To this moment right here.  If you stay with its rhythm, Soon all becomes clear.  LONG PAUSE Slowing,  Slowing,  Slowing down. Relaxing,  Relaxing,  Rooted in the ground.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,