Podcasts about slowing

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Latest podcast episodes about slowing

The Daily Boost | Coaching You Need. Success You Deserve.

Another year flying by? Another birthday that came too fast? I get it. Time feels like it's speeding up every single year. But what if I told you that you can actually slow time down? Not with some weird trick, but by understanding how your brain processes time. When you rush around all day, time flies. When you slow down and focus deeply on what matters, time expands. I've been studying Einstein's theory of relativity and Benjamin Hardy's work on extreme goals, and I'm going to show you how to take control of your time starting today. Featured Story My birthday's coming up. November 21st, if you're wondering. And like clockwork, I catch myself thinking the same thing I think every year. Is it my birthday again already? Didn't we just do this? When I was five years old, waiting for Christmas felt like forever. A year was an eternity. Now? A year feels like a month. But I've figured something out. When I'm rushing around all day, busy-busy-busy, trying to get everything done, time absolutely flies. Days blur into weeks. Weeks blur into years. When I slow down and focus deeply on the work that matters? Time stretches out. The day feels longer. I get more done and still have time left over. That's what relativity looks like in real life. Important Points When you run fast all day trying to get everything done, your entire life speeds up and years fly by before you know it. Slowing down and focusing deeply on essential goals actually makes time expand and gives you all the free time you'll ever need. Setting extreme goals with compressed timelines forces you into deep work mode where time slows down and you accomplish what matters most. Memorable Quotes "When you go fast, fast, fast, everything goes fast. The days, the weeks, the years, your life flies by when you do that." "When you slow down, when you hold space for yourself, things change." "Time slows down and you enjoy your day like you were born to." Scott's Three-Step Approach Set an extreme goal that's so big it almost scares you, then compress the timeline to force your focus on what actually matters. Stop rushing through your to-do list and start holding space for deep work on the essential things that move you toward your goals. Focus on results relevant to your dreams and watch as time magically slows down and you find free time you didn't know existed. Chapter Notes 0:03 - Time keeps slipping away faster every year 0:53 - Connect with me on social media and Facebook group 2:24 - Why birthdays come faster as you get older 4:15 - The speed trap that steals your life away 5:32 - Einstein's relativity applied to your daily schedule 7:07 - Benjamin Hardy's extreme goals strategy explained 8:25 - Deep work mode slows everything down perfectly Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Hastings Show
Healing the Drive Born From Pain

Kate Hastings Show

Play Episode Listen Later Nov 20, 2025 50:10


What if the drive you call ambition is actually your body trying to save you. People glorify ambition, but trauma driven ambition is not ambition. It is a nervous system strategy. It is the body trying to outrun a wound. Outrun rejection. Outrun abandonment. When love was unpredictable, your brain learned to earn it. Achievement became safety. Productivity became protection. Success became survival. You were conditioned to believe that if you excel, you are worthy, and if you slow down, you are replaceable. This creates an identity tied to performance instead of worth. You become the strong one. The responsible one. The overachiever who cannot rest because rest feels dangerous. Silence feels like abandonment. Slowing down feels like failure. Trauma driven ambition looks successful from the outside, but internally it costs you peace, presence, and connection. You are not chasing success. You are outrunning fear. Healing is not about losing your ambition. It is about shifting the fuel. When your nervous system is regulated, ambition becomes grounded, purposeful, and aligned. You stop running from something. You start building toward something. That is the difference between being fueled by pain and being anchored in purpose. Kate Hastings | Mental Health Coach

Meditation for Anxiety
Mindfulness Meditation

Meditation for Anxiety

Play Episode Listen Later Nov 20, 2025 15:54


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite yourself to slow down,  And come inside.  PAUSE… Breathe… And see if you can settle into the rhythm of your breathing.  PAUSE… Riding the waves of air as it flows in, And out of you.  Naturally,  And slowly.   In,  And out.  Slowing you down, And calming you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

The Right Intention
Season 2 Finale: Living Aligned, Living Intentionally

The Right Intention

Play Episode Listen Later Nov 19, 2025 8:36


Season 2 Finale: Living Aligned, Living IntentionallyThis episode marks the official close of Season 2 of The Right Intention—a season dedicated to alignment, healing, energy, boundaries, rest, intention, and reclaiming the parts of life we often overlook.Together, this community crossed a remarkable milestone:2,000,000 downloads.Not because of hype, but because people everywhere are choosing to live with purpose.In this reflective season finale, Todd looks back on the most transformative themes of the year, including:

Plant Based Briefing
1193: What's Slowing the Vegan Movement?…a 3-Headed Monster by Jeffrey Spitz Cohan at MainStreetVegan.com

Plant Based Briefing

Play Episode Listen Later Nov 19, 2025 7:00


What's Slowing the Vegan Movement?…a 3-Headed Monster "Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn't be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn." Listen to today's episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganmovement #maha #misinformation #bigfood #animalagriculture =============== Original post: https://mainstreetvegan.com/whats-slowing-the-vegan-movement-a-3-headed-monster-guest-post-by-jeffrey-spitz-cohan/  Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong https://plantbasedbriefing.libsyn.com/50-dr-gundrys-the-plant-paradox-is-wrong-by-dr-michael-greger-at-nutritionfactsorg  874: [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/874-part-1-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom  875: [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/875-part-2-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom  Use search field at https://www.plantbasedbriefing.com/episodes  =============== Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com   ==================   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Women's Meditation Network
AD-FREE BONUS: Beauty in the Breakdown Meditation

Women's Meditation Network

Play Episode Listen Later Nov 18, 2025 9:56


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Surrender to the emotions, my love, And let yourself feel.   Let them travel through your body and your soul, And bring the tears. You don't have to hold back, You don't have to pretend. Let the expectations collapse, So you can be free. Because there's beauty in the breakdown. So come into that special place, Where your body is relaxed and alert. And begin to notice the natural rhythms of your beautiful body. The soft beating of your heart. The expansion and contraction of your chest and belly. The air entering and exiting your nose. And see if you can consciously slow the rhythm down. Breathing in a little deeper,  Exhaling a little longer. Softening the beating of your heart. Slowing down the movements of your chest.  Slow it all down, And be here. Just breathing. Just being. PAUSE… Your hands are gripped tightly, Around the desire to keep it all together. A need to make sense of it all. Words attempt to figure it out and pull you through, And staying in motion keeps you skating lightly on it all. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

TD Ameritrade Network
Ca$htag$: Target (TGT) Bleeding Slowing?

TD Ameritrade Network

Play Episode Listen Later Nov 18, 2025 8:18


Likefolio's Landon Swan says Target (TGT) is trading low “with reason” after it reversed its consumer sentiment trend to the downside. He says Walmart (WMT) is outperforming Target. He previews the earnings call for Target and what investors will be looking for in terms of guidance and corporate planning. He notes that while Target is leading in year-over-year change in visits, they have very easy comps.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Feng Shui | Holistic Spaces Podcast with Anjie Cho
Episode 356: Holiday Healing with Feng Shui

Feng Shui | Holistic Spaces Podcast with Anjie Cho

Play Episode Listen Later Nov 17, 2025 22:47


This week on the Holistic Spaces podcast, we dive into the art of moving through the winter holidays with ease and intention. Using the wisdom of feng shui, we explore how to honor the stillness of the season, nurture family harmony, and bring mindful energy into every corner of your home. You'll also learn gentle space-clearing techniques to reset your environment after celebrations and deepen your connection to peace, presence, and healing.What we talk about in this episode:-The magic and stress of the winter holiday season-Feng Shui principles to help navigate holiday challenges-Slowing down with the yin energy of winter-How meditation can deepen your connection to winter energy-Using the Bagua map can enhance family relationships-Simple space clearing tips…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitOrange & Clear Quartz Mist for uplifting abundance and positivityThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERETime Stamps for this Episode:[03:01] Introduction[05:09] Slowing down for winter[07:58] Embracing winter energy with meditation[09:21] Creating family harmony with feng shui[14:40] Space clearing tips for the holiday seasonNEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE

Smashing Secrets Feng Shui
Fire Horse 2026 Explained: Transformations Incoming

Smashing Secrets Feng Shui

Play Episode Listen Later Nov 16, 2025 42:53


In this episode of Smashing Secrets Feng Shui, Chloe dials in from Dahab, Egypt (with a rogue mosquito and roaming camels for company) while Jo unpacks one of the most powerful astrological shifts on the horizon: the Yang Fire Horse year of 2026.

Tech Talks by Mayer Brown
Cross-border Tech Deals: Safeguarding Innovation Without Slowing The Business

Tech Talks by Mayer Brown

Play Episode Listen Later Nov 14, 2025 26:34


As companies expand global operations, they are forced to navigate a patchwork of local IP laws, data and artificial intelligence (AI) regulations, and ever-shifting geopolitical tensions. Without sufficient diligence, planning, and contracting, companies can fall victim to IP leakage, downstream disputes, data protection and export control problems, and impediments to innovation. In this episode, Mayer Brown partners discuss key IP issues that arise in global outsourcing and cross-border technology transactions and offers practical recommendations for structuring deals that safeguard innovation.

The Darin Olien Show
Stress Isn't the Enemy — It's the Message You've Been Ignoring

The Darin Olien Show

Play Episode Listen Later Nov 13, 2025 35:30


In this solo episode, Darin reframes one of the most misunderstood forces in life — stress. Instead of seeing it as the enemy, he explores how stress is actually a messenger, guiding you back to alignment, safety, and awareness. Through science, spirituality, and lived experience, Darin breaks down how stress shows us where we're trying to control, where we're disconnected, and where our nervous system is calling for attention. He unpacks the layers of modern stress — from trauma and environment to community and purpose — and offers practical, embodied tools to restore calm, clarity, and resilience.     What You'll Learn 00:00:00 – Welcome to Super Life: Solutions for a Healthier Life and Better World 00:00:32 – Sponsor Spotlight: TheraSauna - Natural Healing Technologies (15% off with code Darrandai) 00:02:10 – The Super Life Podcast: Finding Contentment, Happiness, and Purpose 00:02:51 – Today's Topic: Stress - Reframing Stress as an Ally and Dashboard Light 00:04:54 – The "No Choice" Universe: Reconnecting to Infinite Possibilities 00:05:16 – The Reality of Stress: Statistics and the Impact of Chronic Stress 00:06:21 – Stress is Layered: Beyond a Single Cause, Addressing Chronic Stress 00:08:29 – Solutions for a Super Life: Safety over Calm and the Vagal Response 00:09:38 – The Inner Dialogue Layer: Trauma, Unconsciousness, and Spiritual Bypassing 00:11:47 – The Social Field Layer: Relationships, Community, and Finding Your Way Home 00:14:20 – Sponsor Spotlight: Bite Toothpaste - Sustainable, Non-Toxic Tabs (20% off with code Darin20) 00:16:35 – Creating Your Own Vision: Setting Boundaries with Media and Social Algorithms 00:17:29 – Finding Your Purpose: From Raising Children to Healing Injuries 00:18:35 – Environmental and Existential Stress Layers: Clutter, Noise, and Service 00:19:26 – Stress Load and Resiliency: Why Small Triggers Cause Blow-Ups 00:20:02 – Understanding the Dashboard Light: Acknowledging Unwillingness 00:20:35 – Safety as the Signal: Body Relaxation and Providing Inner Security 00:23:44 – Reframing Trauma: Was it the Protector You Needed at the Time? 00:25:00 – Releasing Trauma: Techniques, The Healing Code, and Waking the Tiger 00:26:06 – Finishing the Survival Response: Shaking, Crying, Screaming, and Stretching 00:26:38 – Stress as a Multiplier: Impact on Immune System, Heart, and Aging 00:28:10 – Stress Slows Repair: Inflammation, Cardiovascular Risk, and Cellular Aging 00:29:48 – The Integrative Approach: Changing Your Environments to Support Anti-Stress 00:30:07 – Actionable Stress Solutions: Circadian Rhythm, Nature, and Noise Reduction 00:30:44 – Actionable Stress Solutions: Gratitude, Conscious Breath, and Movement 00:31:32 – Energy Drains to Eliminate: Conflict, Clutter, Scrolling, and Late Caffeine 00:32:17 – Connecting to Greater Purpose: The Super Life Patreon Platform 00:32:54 – Morning/Night Questions: Letting Go, Creating, and Contributing 00:33:17 – Final Toolkit: Slow Breathing, Movement, Nature, Sauna, and Sleep 00:34:25 – The Invitation: Digging into all Layers of a Super Life on Patreon   Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences   Key Takeaway "Stress isn't your enemy — it's your compass. Every wave of tension points you back to what's asking for care, attention, and love. When you stop fighting stress and start listening to it, you don't just survive — you evolve."       Bibliography (selected, peer-reviewed) Sources: Gallup Global Emotions (2024); Gallup U.S. polling (2024); APA Stress in America (2023); Natarajan et al., Lancet Digital Health (2020); Orini et al., UK Biobank (2023); Martinez et al. (2022); Leiden University (2025). Cohen S, Tyrrell DA, Smith AP. Psychological stress and susceptibility to the common cold. N Engl J Med.1991;325(9):606–612. New England Journal of Medicine Cohen S, et al. Chronic stress, glucocorticoid receptor resistance, inflammation, and disease risk. Proc Natl Acad Sci USA. 2012;109(16):5995–5999. PNAS Kiecolt-Glaser JK, et al. Slowing of wound healing by psychological stress. Lancet. 1995;346(8984):1194–1196. The Lancet Kiecolt-Glaser JK, et al. Hostile marital interactions, proinflammatory cytokine production, and wound healing.Arch Gen Psychiatry. 2005;62(12):1377–1384. JAMA Network Tawakol A, et al. Relation between resting amygdalar activity and cardiovascular events. Lancet.2017;389(10071):834–845. The Lancet Epel ES, et al. Accelerated telomere shortening in response to life stress. Proc Natl Acad Sci USA.2004;101(49):17312–17315. PNAS McEwen BS, Stellar E. Stress and the individual: mechanisms leading to disease. Arch Intern Med.1993;153(18):2093–2101. PubMed McEwen BS, Wingfield JC. Allostasis and allostatic load. Ann N Y Acad Sci. 1998;840:33–44. PubMed Felitti VJ, et al. Relationship of childhood abuse and household dysfunction to many leading causes of death in adults (ACE Study). Am J Prev Med. 1998;14(4):245–258. AJP Mon Online Edmondson D, et al. PTSD and cardiovascular disease. Ann Behav Med. 2017;51(3):316–327. PMC Afari N, et al. Psychological trauma and functional somatic syndromes: a systematic review and meta-analysis.Psychosom Med. 2014;76(1):2–11. PMC Goyal M, et al. Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Intern Med. 2014;174(3):357–368. PMC Qiu Q, et al. Forest therapy: effects on blood pressure and salivary cortisol—a meta-analysis. Int J Environ Res Public Health. 2022;20(1):458. PMC Laukkanen T, et al. Sauna bathing and reduced fatal CVD and all-cause mortality. JAMA Intern Med.2015;175(4):542–548. JAMA Network Zureigat H, et al. Physical activity lowers CVD risk by reducing stress-related neural activity. J Am Coll Cardiol.2024;83(16):1532–1546. PMC Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: a meta-analytic review. PLoS Med.2010;7(7):e1000316. PMC Chen Y-R, Hung K-W. EMDR for PTSD: meta-analysis of RCTs. PLoS One. 2014;9(8):e103676. PLOS Hoppen TH, et al. Network/pairwise meta-analysis of PTSD psychotherapies—TF-CBT highest efficacy overall.Psychol Med. 2023;53(14):6360–6374. PubMed van der Kolk BA, et al. Yoga as an adjunctive treatment for PTSD: RCT. J Clin Psychiatry. 2014;75(6):e559–e565. PubMed Kelly U, et al. Trauma-center trauma-sensitive yoga vs CPT in women veterans: RCT. JAMA Netw Open.2023;6(11):e2342214. JAMA Network Bentley TGK, et al. Breathing practices for stress and anxiety reduction: components that matter. Behav Sci (Basel). 2023;13(9):756. 

Own Your Choices Own Your Life
932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart

Own Your Choices Own Your Life

Play Episode Listen Later Nov 13, 2025 37:58


Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the heart instead of the hustle, and how slowing down to integrate can create lasting impact. They also announce what's next for the Heartwired CEO Mastermind 2026, a deep 12-month container for nervous system regulation, subconscious reprogramming, and authentic business growth. Highlights: [01:05] The Heartwired CEO live event recap from Langdon Hall [02:13] The importance of support and community when bringing a vision to life [05:14] Slowing down, integrating, and trusting divine timing [06:09] The download that sparked the Heartwired CEO movement [07:07] What it means to be "heartwired," not "hardwired" [12:10] Leading through authenticity instead of over-strategy [17:51] Creating a safe and embodied space for transformation [21:22] Resistance as a sign of growth and nervous system expansion [25:07] Becoming the CEO of your own life [30:16] What's next: the Heartwired CEO Mastermind 2026 Connect with Meghan Instagram: https://www.instagram.com/themeghanweir?igsh=Y2psOWlmb3hrcTBz Website: https://meghan-weir.com/ Heart Wired CEO Mastermind 2026: https://meghan-weir.thrivecart.com/hwceomastermind/ Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HERE  

The John Batchelor Show
81: SHOW 11-11-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE BBO CONTNUING INTACT. FIRST HOUR 9-915 Economic Slowdown Fears Amid AI Impact and the BBC Scandal. Liz Peek characterizes the US economy as slowing do

The John Batchelor Show

Play Episode Listen Later Nov 12, 2025 5:36


SHOW 11-11-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1933 VON PAPPEN IN BERLIN THE SHOW BEGINS IN THE DOUBTS ABOUT THE BBO CONTNUING INTACT. FIRST HOUR 9-915 Economic Slowdown Fears Amid AI Impact and the BBC Scandal. Liz Peek characterizes the US economy as slowing down, with hiring affected by government layoffs and the displacement of tech jobs due to AI adoption. While the consumer remains robust, significant anxiety exists regarding the massive investments in AI and resulting stock market valuations. Peek comments on the BBC scandal, viewing the resignations as acknowledgment that the state-run outlet deliberately spliced footage to portray the US President as exhorting violence, revealing a deep, unfavorable political bias against conservatives. 915-930 Economic Slowdown Fears Amid AI Impact and the BBC Scandal. Liz Peek characterizes the US economy as slowing down, with hiring affected by government layoffs and the displacement of tech jobs due to AI adoption. While the consumer remains robust, significant anxiety exists regarding the massive investments in AI and resulting stock market valuations. Peek comments on the BBC scandal, viewing the resignations as acknowledgment that the state-run outlet deliberately spliced footage to portray the US President as exhorting violence, revealing a deep, unfavorable political bias against conservatives. 930-945 Middle East War Dynamics: Hamas Decimation, Peace Plans, and Hezbollah Rearmament. Jonathan Schanzer addresses the BBC's acknowledgment of breaching editorial guidelines over 1,500 times during the Gaza conflict. He confirms that Hamas has been decimated, operating as a spent, asymmetric urban force. Schanzer details the Trump administration's "Board of Peace" proposal for Gaza, stressing the need for a technocratic authority that excludes both Hamas and the Palestinian Authority. He also highlights troubling reports that Hezbollah is rearming with increasing speed, assisted by Iran and, surprisingly, Turkey. 945-1000 Middle East War Dynamics: Hamas Decimation, Peace Plans, and Hezbollah Rearmament. Jonathan Schanzer addresses the BBC's acknowledgment of breaching editorial guidelines over 1,500 times during the Gaza conflict. He confirms that Hamas has been decimated, operating as a spent, asymmetric urban force. Schanzer details the Trump administration's "Board of Peace" proposal for Gaza, stressing the need for a technocratic authority that excludes both Hamas and the Palestinian Authority. He also highlights troubling reports that Hezbollah is rearming with increasing speed, assisted by Iran and, surprisingly, Turkey. SECOND HOUR 10-1015 Staffing Challenges and Political Bias: The Gaza Peace Plan and the BBC. Mary Kissel details the challenges facing the State Department and NSC in implementing the Trump administration's urgent Gaza Peace Plan, noting staffing issues are delaying coordination. The plan, featuring an apolitical "Board of Peace," seeks international legitimacy despite the UN's prejudice against Israel. Kissel expresses little surprise regarding the BBC scandal, viewing the deliberate distortion of the President's video remarks as appalling and emblematic of an "embedded bias" against conservatives that is deep and unfixable. 1015-1030 Staffing Challenges and Political Bias: The Gaza Peace Plan and the BBC. Mary Kissel details the challenges facing the State Department and NSC in implementing the Trump administration's urgent Gaza Peace Plan, noting staffing issues are delaying coordination. The plan, featuring an apolitical "Board of Peace," seeks international legitimacy despite the UN's prejudice against Israel. Kissel expresses little surprise regarding the BBC scandal, viewing the deliberate distortion of the President's video remarks as appalling and emblematic of an "embedded bias" against conservatives that is deep and unfixable. 1030-1045 The Rise of the AfD and the Threat to German Democracy. Judy Dempsey discusses the rise of the far-right Alternative for Germany (AfD) party, noting it is infiltrating German culture, education, and town halls, predominantly in the East. She warns that the AfD poses a danger to German democracy and the rule of law. The future hinges on whether established parties can isolate the AfD or if the Constitutional Court will intervene to outlaw the party. Dempsey also notes that the BBC scandal involves the highly scrutinized domestic service, distinct from the generally "exemplary" BBC World Service. 1045-1100 The Rise of the AfD and the Threat to German Democracy. Judy Dempsey discusses the rise of the far-right Alternative for Germany (AfD) party, noting it is infiltrating German culture, education, and town halls, predominantly in the East. She warns that the AfD poses a danger to German democracy and the rule of law. The future hinges on whether established parties can isolate the AfD or if the Constitutional Court will intervene to outlaw the party. Dempsey also notes that the BBC scandal involves the highly scrutinized domestic service, distinct from the generally "exemplary" BBC World Service. THIRD HOUR 1100-1115 Rare Earths, Global Conflicts, and Reimagining Democracy. Gregory Copley analyzes China's rare earth monopoly, noting it was achieved through low pricing and unsafe practices but is now eroding as global suppliers ramp up production. He reviews current global conflicts, viewing the deployment of the USS Gerald R. Ford battle group near Venezuela as a test of brinkmanship, and citing Kyiv's admission of losses in Ukraine. Copley also argues that democracy is "dead," advocating for a return to defining the spirit of a social contract rather than relying on mutable laws. 1115-1130 Rare Earths, Global Conflicts, and Reimagining Democracy. Gregory Copley analyzes China's rare earth monopoly, noting it was achieved through low pricing and unsafe practices but is now eroding as global suppliers ramp up production. He reviews current global conflicts, viewing the deployment of the USS Gerald R. Ford battle group near Venezuela as a test of brinkmanship, and citing Kyiv's admission of losses in Ukraine. Copley also argues that democracy is "dead," advocating for a return to defining the spirit of a social contract rather than relying on mutable laws. 1130-1145 Rare Earths, Global Conflicts, and Reimagining Democracy. Gregory Copley analyzes China's rare earth monopoly, noting it was achieved through low pricing and unsafe practices but is now eroding as global suppliers ramp up production. He reviews current global conflicts, viewing the deployment of the USS Gerald R. Ford battle group near Venezuela as a test of brinkmanship, and citing Kyiv's admission of losses in Ukraine. Copley also argues that democracy is "dead," advocating for a return to defining the spirit of a social contract rather than relying on mutable laws. 1145-1200 Rare Earths, Global Conflicts, and Reimagining Democracy. Gregory Copley analyzes China's rare earth monopoly, noting it was achieved through low pricing and unsafe practices but is now eroding as global suppliers ramp up production. He reviews current global conflicts, viewing the deployment of the USS Gerald R. Ford battle group near Venezuela as a test of brinkmanship, and citing Kyiv's admission of losses in Ukraine. Copley also argues that democracy is "dead," advocating for a return to defining the spirit of a social contract rather than relying on mutable laws. FOURTH HOUR 12-1215 Conservative Politics and Extremism; The Structural Problems of the BBC. Joseph Sternberg argues that mainstream conservatives must accommodate legitimate right-wing concerns (like immigration) to squeeze out extremists, referencing the German CDU/CSU's successful historical tactic against neo-Nazis. He analyzes the widespread BBC scandal, noting its huge cultural influence in the UK, where it is funded by a mandatory license fee. The deliberate editing of the US President's remarks and allegations of tendentious coverage of the Israel/Gaza war point to a deep, structural problem within the organization. 1215-1230 Conservative Politics and Extremism; The Structural Problems of the BBC. Joseph Sternberg argues that mainstream conservatives must accommodate legitimate right-wing concerns (like immigration) to squeeze out extremists, referencing the German CDU/CSU's successful historical tactic against neo-Nazis. He analyzes the widespread BBC scandal, noting its huge cultural influence in the UK, where it is funded by a mandatory license fee. The deliberate editing of the US President's remarks and allegations of tendentious coverage of the Israel/Gaza war point to a deep, structural problem within the organization. 1230-1245 The UN Cybercrime Treaty: A Tool for Digital Authoritarianism. Ivana Stradner warns that the UN cybercrime treaty, drafted by Russia and supported by China, undermines global human rights and free speech. She argues the treaty is mere "window dressing" enabling authoritarian regimes to pursue digital sovereignty—like Russia's "fake news" laws or China's "golden shield" project—to censor dissent. Stradner suggests that allowing Russia and China to regulate cyberspace is comparable to trusting the arsonist to put out the fire, urging the United States not to ratify the treaty. 1245-100 AM The Modern Marine Corps: MEUs, Amphibious Ship Shortages, and the Role in East Asia. Colonel Grant Newsham discusses the Marine Corps, celebrating its 250th birthday and historic legacy at Belleau Wood. Newsham describes the Marine Expeditionary Unit (MEU) as a flexible force of about 2,000 Marines aboard amphibious ships, capable of missions from humanitarian aid to combat. A critical challenge is the Navy's low prioritization of amphibious ships, leading to a deployment shortage. In East Asia, Marines are expected to seize key terrain and use long-range precision weapons to control maritime territory, though prioritizing missile units has reduced overall mission versatility.

The Business Of Happiness
#389 - Why Stress Persists

The Business Of Happiness

Play Episode Listen Later Nov 12, 2025 21:23


In this episode of The Business of Happiness, Dr. Tarryn MacCarthy shatters the myth that constant motion equals success. She reveals why high-achieving women struggle to rest, how “doing it all” keeps us stuck, and the surprising truth about finding peace without losing ambition. This isn't about balance; it's about freedom, clarity, and redefining what it means to truly succeed. Press play, pause the chaos, and meet the version of you that finally breathes easy.Show notes:(3:08) The habit of over-functioning and “let me do it” syndrome(5:03) Redefining peace, freedom, and success on your terms(9:59) How busyness becomes a family legacy(12:03) The truth about self-created stress and mental cages(13:25) A simple morning practice to reclaim calm(17:05) Slowing down as the path to real abundance(20:16) Outro________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Making A Difference Podcast
Meetings Slowing You Down?

Making A Difference Podcast

Play Episode Listen Later Nov 12, 2025 12:04


This is a great AI generated discussion of my post, Meetings Slowing You Down.  The quality of these discussions and how they dive into some of the issues I raise in the post is really outstanding.  Enjoy! Here is the link to the post:  https://partnersinexcellenceblog.com/meetings-slowing-you-down/ 

WHOA That's Good Podcast
The Internet Tried To Steal My Confidence…Jesus Won It Back | Sadie Robertson Huff & Emma Mae McDaniel

WHOA That's Good Podcast

Play Episode Listen Later Nov 10, 2025 55:48


Sadie and Emma go way back, and in today's convo, Emma opens up about a powerful moment tied to a photo they once took together — and the wave of online bullying that followed. She remembers the world feeling like it stopped as she read all the hateful comments about “the girl in the middle.” In the days after, Emma had a choice: keep torturing herself by reading every comment and believing the lies, or lean into what she knew was true about who she is as a child of God. Her strength and wisdom seriously shine through in this conversation with Sadie. Emma reminds us that we all have our own “girl in the middle” moment — so when that time comes, what will we choose? To boldly live out our faith in the love of God, or to stay in the comfort zone? Get your copy of Emma's book, "The Girl in the Middle" available now!  ⁠https://samaritanspurse.org/occ⁠ — Share God's love with a child in need this holiday season. Join Sadie in packing shoeboxes with gifts for Operation Christmas Child this year! https://adelnaturalcosmetics.com — Get 25% off your first order by using the code SADIE when checking out! Visit https://shopbeam.com/SADIE and use code SADIE to get our exclusive discount of up to 56% off. Chapters: 00:00 Shared history 06:30 Slowing down requires trust too 09:07 Sadie's connection to the story Emma tells in her new book 14:25 Why tell the story now? 18:00 The girl in the middle comment 24:51 Sadie's POV 27:30 Sadie's experience of being bullied online 32:22 Why Sadie won't search her name on Reddit 39:27 Christ is our Solid Rock 45:00 Grief & joy - Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthy Mind, Healthy Life
Breaking Free from Burnout & Limiting Beliefs with Susanna Kenyon-Moir | Healthy Mind, Healthy Life

Healthy Mind, Healthy Life

Play Episode Listen Later Nov 9, 2025 26:48


In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with holistic life and career coach Susanna Kenyon-Moir to unpack the hidden drivers of burnout, limiting beliefs, and subconscious patterns holding us back. Susanna shares powerful insights from her journey through high-pressure corporate roles into a more aligned, soulful life. Discover how breathwork, NLP, emotional intelligence, and somatic healing can help you reclaim your energy, set boundaries, and shift from fear to action. This conversation invites every overwhelmed achiever to slow down, reconnect, and write a new story. About the Guest:Susanna Kenyon-Moir is a holistic life and career coach, NLP practitioner, and founder of Coaching by Susanna. After 15+ years in leadership roles at Salesforce, Citrix, and VMware, she pivoted to empower professionals to break free from burnout, rewire limiting beliefs, and align their lives through breathwork, emotional intelligence, and subconscious reprogramming. She guides clients worldwide to embrace clarity, purpose, and balance. Key Takeaways: Burnout is often fueled by both external pressures and deep internal patterns. Slowing down isn't weakness—it's essential for clarity, healing, and realignment. Limiting beliefs like “I'm too old” or “I can't afford change” keep high achievers stuck. Awareness, nervous system healing, and rewiring beliefs are key to bold moves. Breathwork, meditation, and somatic practices are powerful tools for releasing fear and restoring energy. Connect with Susanna:Visit coachingbysusanna.com to explore coaching, masterclasses, and retreats. Take your first step toward an aligned, empowered life. Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch!DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens
Mercury & Jupiter Retrograde: Emotional Renewal and Reconnection (Weekly Vedic Horoscope Nov 9–15, 2025)

Quietmind Astrology — Learn Vedic Astrology with Jeremy Devens

Play Episode Listen Later Nov 9, 2025 19:57


Mercury & Jupiter Retrograde: Emotional Renewal and Reconnection (Nov 9–15, 2025)This week, both Mercury and Jupiter go retrograde — and while retrogrades get a bad rap, they're actually one of the best times for reflection, repair, and renewal. In this episode, Jeremy shares how to navigate the emotional tides of Mercury retrograding in water signs and Jupiter's back-and-forth between Gemini and Cancer.You'll learn how to use this time to slow down, reconnect with your inner guidance, and bring emotional closure to what's been left unresolved. Jeremy also shares practical tools for working with these energies, like Nadi Shodhana (alternate nostril breathing) and journaling prompts to process the past.TIMESTAMPS00:00 – Mercury & Jupiter Retrograde: what this week is all about01:13 – Emotional review and healing during the retrogrades04:17 – Practice of the week: Nadi Shodhana for balance and clarity05:31 – Slowing down and revising: the real purpose of retrogrades07:14 – Emotional awareness and how feelings show up in the body09:21 – Integrating experiences: journaling, reflection, and storytelling11:02 – Mercury in Anuradha & Jupiter in Punarvasu: compassion and renewal13:23 – Creating space and realigning with what matters15:26 – What to avoid: new contracts, tech purchases, or rushed decisions19:00 – Closing guidance and offers for deeper supportKey pointsMercury Retrograde in water signs: emotional processing and inner clarityJupiter Retrograde in Punarvasu: renewal and faith in the processThe power of stillness and reflection over constant “progress”How emotions manifest in the body and how to release themPractices for calm and clarity during retrograde seasonFree resources & linksFree Vedic Birth Chart & Training: https://www.quietmindastrology.com/freebirthchartWeekly Horoscope Email Sign-Up: https://www.quietmindastrology.comInstagram: https://www.instagram.com/quietmindastrologyYouTube: https://www.quietmindastrology.com/youtubeMentorship Waitlist: https://www.quietmindastrology.com/mentorshipIf you want personal guidance for this transit (especially if Scorpio or Cancer are activated in your chart), schedule a Life Alignment Reading at: https://www.quietmindastrology.comThanks for listening — if you found this helpful, please comment, subscribe, rate, and share so others can find practical, grounded Vedic astrology guidance.

Thoughtful Money with Adam Taggart
Market & Economic Headwinds Are Building | Lance Roberts

Thoughtful Money with Adam Taggart

Play Episode Listen Later Nov 8, 2025 116:04


There are now such a host of reasons to have concern for both the economy & markets heading into 2026, that the Wall Street euphoria is starting to wear off.The headwinds are building, cautions Lance Roberts.Slowing growth, unrealistic earnings expectations and historically-high valuations are all good reasons to worry.Lance and I discuss his outlook heading into 2026, as well as this week's weakness in the all-important AI stocks, the Fed's new "not QE" program, the future of the dollar, the plight of the middle class, as well as Lance's firm's latest trades.For everything that mattered to markets this week, watch this Market Recap.WORRIED ABOUT THE MARKET? SCHEDULE YOUR FREE PORTFOLIO REVIEW with Thoughtful Money's endorsed financial advisors at https://www.thoughtfulmoney.com#artificialintelligence #federalreserve #dollar _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

Inspire + Move
Becoming Your Favourite Self & Letting Go of What No Longer Fits with Carly Ottaway (Part 2)

Inspire + Move

Play Episode Listen Later Nov 6, 2025 26:31


We are back with part 2 of my conversation with the multi-passionate and inspiring Carly Ottaway! (Listen to Part 1 here!) Carly is the founder of the award-winning boutique marketing agency Web of Words, author of Coming Home, and creator of The Mirror Effect. In this episode, we explore what it means to evolve as a creative, a business owner, and a human, especially through the lenses of community, motherhood, marriage, and self-expression. Carly shares how she's learning to honour every season of life while staying rooted in purpose and personal truth.Tune in to hear more about:• Slowing down and being present in everyday moments.• Rebuilding friendships after motherhood and burnout.• Letting go of relationships that no longer fit.• Building a business and brand with your partner.• Stepping into a new creative identity.I'd love to know what honestly landed with you most! Message me anytime on Instagram @AlliArruda and connect with Carly using the links below! Carly's Links:https://www.carlyottaway.comhttps://www.cominghomebook.comhttps://www.instagram.com/itscarlyottawayhttps://www.linkedin.com/in/carlyottawayReader bonuses: https://www.carlyottaway.com/book#bonuses If you're ready to build momentum and level up your fitness and your business, Send me a DM @AlliArruda with the word GROWTH to learn how we can help support you!

Stay Tranquil'o
Passing the Torch: Estate Planning, Succession & Miami Hustle with Saidin Hernández

Stay Tranquil'o

Play Episode Listen Later Nov 5, 2025 35:14


Good morning y bienvenidos back to Cafecito y Croquetas! Today we're joined by Saidin Hernández, an estate & tax planning attorney serving U.S. and international families, family offices, and entrepreneurs. We dive into the real drivers of generational wealth transfer (spoiler: it's more succession than taxes), how to involve the next generation early, and why the billable hour may be dead in the age of AI. Plus a little Miami life, grit, and parenting talk—porque claro.Saidin also shares an exclusive: his firm is rebranding to Bridgepoint Global Council—a relationship-first practice focused on helping families protect, grow, and transfer their legacy across borders.If you're building a business, raising a family, or planning for the next 10–20 years, this episode is for you.Hit subscribe, drop a comment with your biggest takeaway, and share this with the planner (or future planner) in your life.What you'll learnEstate planning vs. tax planning: what actually derails generational transitionsWhy second/third-gen heirs often don't run the family business—and what to do about itHow to bring the next gen into the plan (education, roles, and realistic options)Goal setting for life + business (and why you must slow down to think longer-term)AI's impact on law firms (value pricing > billable hours)Miami roots, grit, and building a family-first lifeChapters0:00 Cold open0:09 Intro & today's guest1:04 What Saidin's firm does (estate & tax planning, global scope)4:20 Involving the next generation—education & continuity5:37 Saidin's story: Cuba → Hialeah → law10:00 Choosing law over computer science (people > cubicles)13:56 The succession reality: when heirs don't want the business18:27 Myth-busting: taxes vs. succession planning20:58 Thinking in 10-year horizons—goals that blend life & work23:40 Slowing down, to-do lists, and delegating what doesn't move goals26:00 Tailoring plans to the client (no one-size-fits-all)29:05 AI, law, and the end of the billable hour?30:37 Miami family life—golf, activities, and screen-time balance34:18 Exclusive: Rebrand to Bridgepoint Global Council35:05 Outro & where to connectConnectGuest: Saidin Hernández — Bridgepoint Global Council (rebrand announced in episode)Host: Stay Tranquilo – subscribe for weekly conversations with founders, leaders, and doers.Support the show

Scaling Up Business Podcast
Feeling Groovy in Leadership

Scaling Up Business Podcast

Play Episode Listen Later Nov 5, 2025 11:28


What do you do when everything feels like it's falling apart?In this solo episode, Bill explores why “feeling groovy” isn't just a quirky phrase; it's a powerful tool for high-performing CEOs. Drawing inspiration from Simon & Garfunkel's 59th Street Bridge Song, Bill breaks down the connection between presence, creativity, luck, and leadership effectiveness.Topics explored in this episode:(01:15) Why CEOs Need to Feel Groovy*What “feeling groovy” means in a leadership context.*You can't inspire others if you're always in survival mode.*Slowing down is a powerful gateway to clarity, presence, and leadership.(03:50) The Power of Pause*How taking breaks helps you recover physically, mentally, and emotionally.*Even brief pauses improve your ability to make strategic decisions.*Creating space leads to insights and better human connection.(06:25) The “Happy People” Study*A fascinating social study on why “lucky” people spot more opportunities.*Presence and joy increase awareness and your luck! *Why mindset affects what you notice (or don't) in your environment.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

The Motivated Mompreneur Podcast
442. Is Social Media Actually Slowing Your Sales?

The Motivated Mompreneur Podcast

Play Episode Listen Later Nov 5, 2025 13:17


It sounds backwards, right? We've all been sold the idea that social media is the key to growing a business. But what if all those hours spent creating content, chasing trends, and trying to outsmart the algorithm are actually slowing your business growth instead of driving it? Tune in as we break down this powerful concept and what it means for your business.

Women's Meditation Network
AD-FREE BONUS: Healing Waters Meditation

Women's Meditation Network

Play Episode Listen Later Nov 4, 2025 11:14


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Let the water soothe you, And heal what's in pain. In your body,  Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. Settle your body and find your breath, Allowing yourself to wiggle around a bit,  Releasing any tension or discomfort. And on your next outbreath, drop your body further into comfort, Feeling the sigh relax you. Breathe. In and out. And see if you can extend your breathing just a little bit, Inhaling a little deeper, And exhaling just a little longer. Slowing down your breath. Slowing down your body. Slowing down your mind. PAUSE… If you're feeling physical pain, allow yourself to silently locate it, And notice a warm hum emanating from that spot. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Cato Event Podcast
Panel 2: Slowing the Growth of Social Security

Cato Event Podcast

Play Episode Listen Later Nov 4, 2025 42:13


Join us for the official launch of Reimagining Social Security: Global Lessons for Retirement Policy Changes by Romina Boccia and Ivane Nachkebia, a timely and urgent new book in which the authors rethink how America can safeguard retirement security for current and future generations. As the Social Security program nears a fiscal tipping point, the authors bring together expert insights, international case studies, and actionable policy solutions to show how the United States can reform its retirement system without burdening younger generations with unsustainable debt and taxes.Now marking its 90th year, Social Security faces a critical moment: By 2033, the program's trust fund depletion could trigger automatic benefit cuts of 23 percent unless Congress acts. Reimagining Social Security dives into the root causes of this crisis and explores how reforms adopted in countries including Canada, Germany, Sweden, and New Zealand can offer valuable guidance for the United States. Through original interviews and novel analysis, the authors present a compelling case for bold reforms that take a meaningful step toward fiscal sustainability while safeguarding a vital source of income for many retirees and protecting workers from undue tax burdens that reduce their choices and opportunities for a better life.The event will feature presentations and panel discussions with leading experts in retirement and fiscal policy. Join us for a timely discussion on principled, evidence-based reforms to restore Social Security's fiscal sustainability and to protect future generations from mounting debt and economic decline—before it's too late. Hosted on Acast. See acast.com/privacy for more information.

The CEO Podcast
Tough Calls in Tough Times: Leading Through Uncertainty

The CEO Podcast

Play Episode Listen Later Nov 4, 2025 20:14


In this episode of The CEO Podcast, Scott De Long, Ph.D., and Vince Moiso return after a long hiatus to discuss the challenges leaders face in making tough calls during uncertain times in this limited-run series, Leadership at the Crossroads. They open with reflections on the current economic and political landscape, including inflation, tariffs, AI disruption, and fluctuating interest rates of which test a leader's ability to remain calm, focused, and strategic. Scott emphasizes the importance of staying calm and making data-driven decisions rather than fear-based reactions. He encourages leaders to balance instinct with analysis, ensuring decisions are informed by both experience and data. Vince adds that focus is more critical than ever, urging leaders to eliminate distractions from constant news cycles to phone notifications so they can maintain clarity and productivity. Together, they explore how external noise and media bias can influence leadership decisions and why critical thinking and perspective are essential traits for modern executives. The conversation shifts to organizational growth, where Scott and Vince share insights on balancing entrepreneurial drive with operational discipline. They discuss a case study of a fast-growing company learning to integrate structure without stifling innovation. The duo agrees that while bold moves are sometimes necessary, leaders must know when to slow down, assess internal processes, and ensure alignment with long-term vision. They conclude by encouraging CEOs to revisit their organizational purpose, assess market realities, and recalibrate their three-year vision to align with today's changing business climate. Key Takeaways Leaders must stay calm, grounded, and data-driven when navigating uncertainty. Eliminating distractions and focusing on what truly matters is essential for effective leadership. Sometimes slowing down to analyze and align can lead to faster, more sustainable growth. Key Insights Economic uncertainty, including inflation and tariffs, demands clear-headed leadership. Data-driven decision-making reduces fear-based reactions and helps maintain stability. Balancing entrepreneurial instinct with structure is key to sustainable scaling. Avoiding constant exposure to news and social media can improve focus and mental clarity. Leaders should question media biases and seek diverse perspectives before forming opinions. Slowing down at key decision points can prevent costly mistakes and promote strategic clarity. Collaborative decision-making fosters buy-in and stronger organizational alignment. Understanding team personalities and communication styles enhances leadership effectiveness. Organizations should routinely reassess vision, processes, and resource allocation. Now is the time for leaders to decide between Connect: Scott De Long, Ph.D. & Lead2Goals Instagram: @scottdelongphd @lead2goals.com LinkedIn: @scottdelongphd Web: lead2goals.com Email: scott@lead2goals.com Books: I Thought I Was A Leader You Win Again, Jack (New for 2025!) Vince Moiso & Vis Business Group Instagram: @visbiz.us LinkedIn: @vincentmoiso Web: visbiz.us Email: vince@visbiz.us Books How to Survive in the Wilderness The CEO Podcast Instagram | @theceopodcast LinkedIn | @the-ceo-podcast Facebook | @theceopodcast  

HealthyGamerGG
What Nobody Knows About ADHD and S*x

HealthyGamerGG

Play Episode Listen Later Nov 3, 2025 21:13


Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that changes how touch is felt, to why chores lower stress and boost arousal, this episode reframes “dead bedroom” problems through brain science. You will learn how to slow the early dopamine rush, communicate around sensory needs, and understand swings between hypersexuality and hyposexuality that often come with ADHD. Topics include: Hyperfocus courtship and why the spark drops later Slowing the pace to build lasting pillars of a relationship Tactile defensiveness and clear touch communication Chores, stress load, and the physiology of arousal Hypersexuality, hyposexuality, and emotion regulation ADHD, self-concept, and using sex to cope Practical ways to keep attention and connection during foreplay HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business Development Podcast
How to Redefine Success Without Losing Yourself with Jenn Bieri

The Business Development Podcast

Play Episode Listen Later Nov 2, 2025 69:35 Transcription Available


In Episode 286 of The Business Development Podcast, Kelly Kennedy sits down with transformational coach and finance expert Jenn Bieri, founder of The Practice Space, to explore what it truly means to redefine success without losing yourself. Jenn shares her powerful journey from scaling a global tech startup from 40 to 400 employees and leading $20 million in capital raises, to realizing that achievement without alignment comes at a cost. Her story is one of courage, clarity, and transformation—showing what happens when you trade burnout for balance and ambition for authenticity.Together, Kelly and Jenn unpack the real challenges leaders face behind closed doors: the exhaustion, the guilt, and the endless pursuit of “more.” They discuss how mindfulness, emotional awareness, and intentional boundaries can shift the way we lead and live. This episode is a reminder that success isn't about how far you can push—it's about how true you can stay to yourself while you rise.Key Takeaways: 1. Success without alignment eventually leads to burnout, no matter how high you climb.2. Leaders often forget that they need emotional and physical care just as much as their teams do.3. Slowing down and creating space often produces more clarity and creativity than constant action.4. True balance requires intentional boundaries—your time and energy deserve structure.5. Ambition can be healthy, but only when paired with mindfulness and self-awareness.6. Fulfillment comes from aligning your career and lifestyle with your values, not external validation.7. Redefining success means unlearning the belief that worth is tied to productivity.8. Fear is natural when stepping away from comfort, but courage creates transformation.9. Sustainable leadership starts with nervous system regulation—rest is a strategy, not a luxury.10. The ultimate freedom comes when you choose to thrive, not just survive, in your work and life.The Practice Space is where high-performing leaders learn to slow down, reconnect with themselves, and build success that feels balanced, intentional, and deeply human.Learn More: https://thepracticespace.co/If you listen to The Business Development Podcast, you belong in The Catalyst Club.

2 Minute Disciple
Episode 194: An Apprenticeship to Jesus: Gospel of Mark Study 3

2 Minute Disciple

Play Episode Listen Later Nov 2, 2025 7:41


If you haven't yet, make sure to subscribe to the podcast so you don't miss future episodes, and download the free PDF (https://drive.google.com/file/d/194L0amQ9QW96NEkLC_89kdt1Puv9Lwsf/view?usp=share_link) study guide from our website. Mark 3 — Key Events 1. Jesus Heals on the Sabbath In the synagogue, Jesus encounters a man with a withered hand. The religious leaders watch closely, hoping to accuse Him. Jesus asks: “Is it lawful on the Sabbath to do good or to do harm, to save life or to kill?” When they remain silent, He heals the man — revealing God's heart for compassion over legalism. 2. Crowds Follow Jesus From Galilee, Judea, Jerusalem, Idumea, and beyond, people come to see Jesus. His miracles draw many, and even unclean spirits declare Him the Son of God. 3. Jesus Appoints the Twelve Apostles Jesus calls and appoints twelve men to be His closest followers, sending them out to preach and giving them authority to cast out demons: Simon Peter James & John (Sons of Thunder) Andrew Philip Bartholomew Matthew Thomas James son of Alphaeus Thaddaeus Simon the Zealot Judas Iscariot 4. Confrontation with Religious Leaders The scribes accuse Jesus of working by the power of Satan. Jesus responds with the famous teaching: “A house divided against itself cannot stand.” He warns against blaspheming the Holy Spirit — a sin with eternal consequences. 5. Redefining Family When His mother and brothers come looking for Him, Jesus declares: “Whoever does the will of God is my brother and sister and mother.”

The John Batchelor Show
38: Hamas Delays Hostage Releases and Hezbollah-Iran Funding Guest: Sarit Zehavi Sarit Zehavi reports that Hamas is deliberately slowing hostage releases and breaking the ceasefire to regain control and avoid being dismantled, as promised by the agreement

The John Batchelor Show

Play Episode Listen Later Oct 31, 2025 8:56


Hamas Delays Hostage Releases and Hezbollah-Iran Funding Guest: Sarit Zehavi Sarit Zehavi reports that Hamas is deliberately slowing hostage releases and breaking the ceasefire to regain control and avoid being dismantled, as promised by the agreement. She states that Hezbollah is primarily funded by Iran, while Hamas is largely funded by Qatar. Israel's new security strategy involves maintaining strategic buffer zones, including nine military positions in Syria and control of five hills in Lebanon, to physically protect Israeli civilians from hostile groups. 1922 GAZA

Meditation for Anxiety
Remember the Magic

Meditation for Anxiety

Play Episode Listen Later Oct 31, 2025 14:19


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle your body down,  And ease into your breath. Slowing,  Slowing,  Slowing down.  Notice the thoughts inside you, Soften and dissolve, Slowing, Slowing,  Slowing down.  PAUSE As all the tasks and duties, That fill up your day to day, Release their burdens from you.  As all the fears and worries, The controlling of life's pieces, Fly far away from your view.  PAUSE Stay anchored in your breath, As the pieces fall away, Revealing truth you've always known.  This life is pure magic, Each breath, a game, Come inside and you will be shown. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

The Mindset Diet
Why Women Gain Weight in Their 30s and 40s — and How to Fix a Slowing Metabolism

The Mindset Diet

Play Episode Listen Later Oct 31, 2025 21:58


If you've hit your 30s or 40s and feel like your body's suddenly working against you, you're not alone. Many women notice the scale creeping up, even when they're eating “healthy,” exercising, and doing everything right. In this episode of The Mindset Diet, I break down why this happens and what you can do to take back control.We'll dive into the science of hormonal changes, the psychology of this stage of life, and the stress-cortisol connection that can quietly sabotage progress. You'll also learn the most common myths keeping women stuck and the simple, realistic steps that help you reset your metabolism, reduce stress, and start seeing results again.This isn't about quick fixes—it's about understanding your body, working with it, and finally creating peace with food, movement, and yourself.What You'll LearnThe hormonal shifts that make weight loss harder in your 30s and 40s (and why your metabolism isn't broken)How muscle loss, stress, and sleep changes affect fat storage and cravingsThe real reason chronic dieting and cardio can make weight gain worseThe psychological load of this season of life—and how guilt, perfectionism, and identity shifts play a roleHow cortisol connects your lifestyle stress to stubborn belly fatFour myths keeping women stuck in the “eat less, move more” trapA new mindset for sustainable change and lasting resultsPractical, evidence-based action steps to rebuild your metabolism and confidence

Huberman Lab
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Huberman Lab

Play Episode Listen Later Oct 30, 2025 39:07


In this Huberman Lab Essentials episode, my guest is Dr. David Sinclair, PhD, a professor of genetics at Harvard Medical School and a leading expert on the biology of aging. We discuss the cellular and molecular mechanisms of aging—and how specific behaviors, such as fasting, regular exercise and NAD⁺-boosting compounds like NMN, can activate the body's natural longevity pathways. This discussion highlights how lifestyle choices profoundly influence the aging process and may even slow or reverse key aspects of biological aging. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) David Sinclair (0:20) Longevity, Anti-Aging, Aging as a Disease (2:27) Causes of Aging; Epigenome & Genes (4:53) CD & Scratches Analogy, DNA, Silencing & Expressing Genes (6:44) Physical Appearance & Aging (7:36) Sponsor: David (8:54) Childhood Development & Aging, Horvath Clock, Accelerate Aging (11:30) Rates of Puberty & Aging, Growth Hormone (12:37) Body Size & Longevity; Epigenetics (13:07) Fasting, Calorie Restriction & Longevity, Sirtuins, Insulin & Glucose (16:31) Tool: Skip a Meal (17:07) Longer Fasts & Autophagy, “Deep Cleanse” (18:07) Sponsor: AGZ by AG1 (19:36) Fasting, Fluids, Electrolytes (20:16) Sirtuins, Glucose, mTOR & Fasting; Leucine, Tool: Pulsing Behaviors (24:24) Breaking a Fast, Tools: Do Your Best; Transitions (27:00) Sirtuins, NAD, NMN Supplementation (29:04) Sponsor: Eight Sleep (31:10) Iron & Senescent Cells; Personalize Medicine (32:40) Tool: Blood Markers, CRP (34:50) Tool: Aerobic & Resistance Exercise (35:55) Estrogen, Fasting & Fertility; Aging & Rejuvenation (38:20) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Weight Loss for Successful Women
Ep. #289: Redefining Productivity, Value, and Progress

Weight Loss for Successful Women

Play Episode Listen Later Oct 29, 2025 22:14


In this episode, Coach Jenn and I challenge the belief that busyness equals worth. For too long, many have worn "busy" like a badge of honor, believing that rest must be earned, that stillness means laziness, and that productivity defines value. But the truth is simple: you are valuable because you exist, not because of what you do. We explore the different seasons of life, from motherhood to midlife transitions and how each one calls for a redefinition of what it means to make progress. Rest isn't indulgent; it's essential. Slowing down doesn't mean you're falling behind, it's how you realign with who you truly are. If you've ever struggled with guilt for resting, perfectionism that keeps you in constant motion, or the pressure to prove your worth through doing, this conversation will remind you that progress doesn't need to be seen, validated, or measured by anyone else. Ready to Take This Work Deeper?: Are you ready to stop living on autopilot and start creating the life you actually want? The Life Upgrade Masterclass Series is your monthly blueprint for real change. 12-months of live Masterclass workshops (with replays available) designed to help you break old patterns, build momentum, and create lasting transformation. With a focused downloadable workbook monthly, you'll get the tools, strategies, and structure to take charge of your growth and stay aligned with your goals. No more drifting. No more stuck. Just intentional action, one month at a time. CLICK HERE TO REGISTER NOW! Interested in 1:1 Coaching? Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today! Visit bflycoaching.com and learn more about how to work with me! Follow me on social media: Facebook: @bflycoaching Instagram: @shannanchristiansen

AI Hustle: News on Open AI, ChatGPT, Midjourney, NVIDIA, Anthropic, Open Source LLMs

In this episode, we look at reports that downloads of OpenAI's mobile app are slowing after months of rapid growth. We also discuss how an OpenAI researcher sparked controversy by posting a false claim about the model's math-solving ability on social media.Our Skool Community: https://www.skool.com/aihustleGet the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.ai

Sleep Meditation for Women 3 HOURS
Drift Across Galaxies: A Starry Path to Deep Sleep

Sleep Meditation for Women 3 HOURS

Play Episode Listen Later Oct 28, 2025 181:30


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body grow still now,  As if the world around you is pausing, Slowing its rhythm to match your breath. PAUSE… Feel the edges of your body soften, Melting into the space around you. You are free to let go. PAUSE… Take a gentle breath in…  As though you're drawing in the calm of the universe itself. And as you exhale, imagine that calm spreading through your chest, Down your arms, And all the way to the tips of your fingers. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

CEO Amplify | Business Operations, Sustainable Growth Strategies, Small Business Leadership

Have you ever closed your laptop at the end of a long day with a list full of checkmarks but the nagging sense that your business hasn’t actually moved forward? That frustrating gap between effort and progress is often a sign of a hidden issue: you’ve become the business bottleneck.  That frustrating gap between effort and progress? It’s more common than you think and often signals that you’ve become the bottleneck in your own business. According to Intuit’s 2024 Business Solutions Report, 51% of small business owners say they’re struggling to streamline operations to enable growth.  Instead of focusing on the high-value work that drives growth, you’re buried in maintenance tasks that keep you busy but not effective. I know this because I’ve lived it. In my early solopreneur days, I wore every hat—marketer, bookkeeper, client delivery, even Canva designer at midnight. Like many early-stage entrepreneurs, I was hustling hard — working late into the night designing graphics. It wasn’t sustainable. I was teetering on solopreneur burnout and didn’t even know it I told myself I was being productive, but in reality, I was slowing everything down. My business only began to grow when I stepped out of the bottleneck and into my CEO role. In this episode, we’ll unpack the hidden costs of doing it all yourself, how maintenance mode is stalling your growth, and the mindset shifts that free you up to lead — not just grind. By the end, you’ll see what’s really holding your business back and discover a path that allows you to grow without adding more hours to your day. Check out the resource mentioned in this episode: www.ceoamplify.ca/sprint **** Enjoyed this episode? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses. Questions? Comments? Want to share how this podcast has helped you? Let’s continue the conversation: Email: donna@ceoamplify.ca Facebook: https://www.facebook.com/donna.dube.96 LinkedIn: https://www.linkedin.com/in/donna-dube/ Subscribe to my email newsletter: https://ceoamplify.ca/#kedit_nbhts40zi

Spiritual Life and Leadership
292. Why Do Effective Leaders Prioritize Asking Over Answering? With J.R. Briggs, author of The Art of Asking Better Questions

Spiritual Life and Leadership

Play Episode Listen Later Oct 28, 2025 61:13


What if the best leadership isn't about having the answers, but about asking the questions that draw out wisdom, connection, and creativity from those around us? What if the most transformational moments in ministry happen not when we speak—but when we invite others to share, reflect, and dream with us?In this episode, J.R. Briggs, author of The Art of Asking Better Questions discusses how asking great questions can open new possibilities for ministry leaders and lead to healthier, more effective leadership—for ourselves and our churches.THIS EPISODE'S HIGHLIGHTS INCLUDE:JR Briggs describes how questions neurologically "hijack" our brains, engaging us much more deeply than simple information does.Questions foster both clarity and engagement, enabling deeper connection and creativity between people.JR Briggs identifies several cultural obstacles to asking questions, including conversational narcissism, a lack of curiosity, and the fear of awkwardness.Healthy questions play a crucial role in building connection and trust, especially in an age marked by loneliness.JR Briggs attributes his passion for asking questions to observing his father's genuine curiosity and care for others.The quality of your life depends on the quality of questions you ask yourself, God, and others.Deliberate practice, such as collecting good questions and “gaming” conversations, strengthens one's ability to ask better questions.JR Briggs outlines four levels of questions: information, interaction, understanding, and transformation, each deepening relational impact.JR Briggs encourages leaders to move beyond transactional questions and pursue transformational conversations grounded in trust.Curiosity, wisdom, humility, and courage are essential virtues for asking effective questions.Markus Watson notes that leading with questions, rather than only answers, builds stronger relationships and trust as a pastor.Great leaders amplify others and cultivate deep curiosity, according to JR Briggs's research and coaching experience.Questions create space for spiritual direction, hospitality, and genuine pastoral care within ministries.Slowing down and asking questions in tense moments, instead of having knee-jerk reactions, can lead to greater understanding and connection.Jesus used questions extensively—over 300 in the New Testament—to provoke thought, deepen engagement, and transform lives.RELEVANT RESOURCES AND LINKS:Kairos PartnershipsBooks mentioned:The Art of Asking Better Questions, by J.R. BriggsCanoeing the Mountains, by Tod BolsingerRelated episodes:Episode 240: Leading with Wisdom from Above, with Uli ChiEpisode 270: Evangelism as Consolation, with Andrew RootEpisode 278: Preaching in Today's Post-Christian World, with Mark GlanvilleSend me a text! I'd love to know what you're thinking!Get Becoming Leaders of Shalom for free HERE.Click HERE to get my FREE online course, BECOMING LEADERS OF SHALOM.

The Daryl Perry Podcast
ADP 2,014: You Are Functioning But Are You Connected?

The Daryl Perry Podcast

Play Episode Listen Later Oct 27, 2025 11:33


Self-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl:Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes:Shop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, Daryl talks openly about what it feels like to go through life numb. Not happy, not sad, not energized, not connected. Just floating. He explains how this happens slowly over time, from past hurt, from stressful routines, from always being on, and from the constant distractions we surround ourselves with to avoid actually feeling anything.Daryl walks through how emotional shutdown is a survival mode that a lot of people are in right now. You convince yourself you are functioning, you keep it surface level with most people, you keep scrolling, you keep moving, but you are not really connected to yourself or anybody else. He talks about why that becomes dangerous long term, because when you turn off the painful stuff you also turn off the good stuff. The warmth. The joy. The love. The pride. The calm.This conversation is about starting to wake back up. Daryl shares some first steps to reconnect. Slowing down. Having real conversations instead of constant distraction. Meeting up with people in person when you can. Getting outside without a screen for a few quiet minutes and actually sitting with yourself. Letting yourself feel anger and grief when something hurts, instead of shutting it down. Letting yourself feel excitement and care when something good shows up, instead of playing it cool.You will also hear him stress how helpful therapy can be for untangling why you disconnected in the first place and how you personally can start to move forward. Everyone's story is different. Everyone's way back is different. But nobody is meant to live their entire life numb.This is a very real talk about what it means to stop just getting through the day and start actually living again.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

The Keto Kamp Podcast With Ben Azadi
#1138 Why You're Fasting Wrong, Losing Muscle, and Slowing Your Metabolism — And the Exact Way to Fix It With Ben Azadi.

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Oct 26, 2025 18:33


Most people are fasting in a way that's actually slowing down their metabolism and making it harder to lose fat. In this episode, Ben Azadi, best-selling author of Keto Flex, reveals the truth about fasting — and how to do it the right waybased on your current level. You'll learn how to: Fix your metabolism before fasting Use the 2-2-2 rule to train your body to burn fat Build your fasting “muscle” from beginner to expert Avoid the mistakes that wreck hormones and burn muscle Balance fasting with “metabolic flex” days for longevity Ben also shares the exact 30-day system inside his Fat Loss Academy, which includes his fasting protocols, metabolic reset, and free bonuses. Join Fat Loss Academy & Get Free Bonuses: http://meltfatmethod.com Free 7-Day Fat-Burn Protocol: https://bit.ly/3JlBTvs 

Georgia Today
Clean energy jobs slowing; Peanut facility burns down; Shutdown could affect SNAP

Georgia Today

Play Episode Listen Later Oct 24, 2025 6:55


On the Friday October 24th edition of Georgia Today: Georgia's clean energy transition is slowing, according to a new study; More bad news for Georgia peanut farmers as a fire destroys a crucial processing facility in Wilcox County; And the ongoing government shutdown could soon affect one million Georgians who rely on SNAP. 

Hello Justina: A Christian Life Coach In Your Pocket
Why You Haven't Manifested What You Want Yet

Hello Justina: A Christian Life Coach In Your Pocket

Play Episode Listen Later Oct 24, 2025 21:43


In this conversation, Justina explores the complexities of desire, acceptance, and the emotional journey of navigating what we want versus what we have. She emphasizes the importance of slowing down, grieving unmet desires, and recognizing the power in acceptance. Through understanding the stages of grief and the difference between grief and rumination, Justina encourages listeners to focus on what they can control and to embrace their unique journeys.TakeawaysThe answer to our desires often lies in understanding our resistance.Bypassing discomfort can lead to cognitive distortions.Success is a personal definition and can take many forms.Slowing down allows us to recognize misalignment in our lives.Grieving unmet desires is a natural and necessary process.Acceptance of what we cannot control opens up new possibilities.Rumination keeps us stuck, while grief allows for healing.We must focus on what we can control to regain our power.Our journeys are unique, and we should honor that.Letting go of attachment to outcomes can lead to greater fulfillment.Navigating Desire and AcceptanceThe Journey of Grief and Growth"What if it was simply with being?""Your journey is unique to you.""I trust that what is for me will come."Sound BitesChapters00:00Understanding the Desire for Change01:43The Importance of Slowing Down03:39Navigating Powerlessness and Acceptance05:25Grieving vs. Rumination07:24The Stages of Grief09:12Letting Go of Control10:30Opening Up to Possibility12:35Finding Your Unique Path14:43Embracing the Human Experience17:07The Illusion of Certainty18:52Choosing Acceptance and Trust

Drury Outdoors 100% Wild Podcast
Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447

Drury Outdoors 100% Wild Podcast

Play Episode Listen Later Oct 23, 2025 52:12


Matt Drury Finally Lands the Perfect Shot | 100% Wild Podcast Ep. 447  Matt opens up about coming home from Idaho after skimming a bull's back and how it tanked his confidence, then walks through the exact moves that put a mature Missouri buck on the ground: ditching minerals, building and maintaining DIY water holes, reading an east/southeast wind with nasty thermals (and a neighbor 90 yards away), and leveraging a pre-built mock scrape for a 25-yard heart shot. Tim shares his own early-season chess match, why open clover plots can feel “unsafe,” and how focusing on water becomes a legal high-value draw in warm spells.  Timestamps: 0:01 Matt: “I was ready to quit” 0:26 Cold open banter + Orange Fury shout 1:16 Tim's early-season update: playing cat-and-mouse with “Hulk” 2:14 Self-filming close call at 18 yards 3:43 Why some clover plots go dead + security discussion 3:54 Missouri strategy shift: water holes (Rubbermaid tote → tarp pit) 5:26 Young bucks “dog-bowl” the water + scaling up the hole 6:10 Big deer hits the new water the same night 7:12 Matt finally connects: “I killed a deer with my bow” 7:35 Idaho elk recap: yardage miss and the mental hit 10:15 Herd bull appears; third draw in five minutes 11:13 No-range moment → over-the-back miss explained 12:28 Processing failure, camp vibes, and redemption hunger 15:09 Resetting expectations for Missouri 16:34 The hit list returns: Rib Cage and Chief 18:13 Chief's unique dagger G1; Rib Cage turns mainframe 10 19:22 Using DeerCast Past + camera tags to pick sits 20:04 Sept 30 sit: Rib Cage at 25 but too dark to shoot 23:28 Cold front timing: second day looks best 24:06 Choosing family first (son's last baseball game) while Chief daylighted 25:26 Next evening setup + neighbor in the fence-line stand 27:21 Wind vs. thermals and sealing the blind 28:58 Deer react to neighbor's thermals; how the east-side access saves the night 29:46 Chief appears, surveys the plot, and drifts to the scrape 30:43 The tree-coin scrape that finally worked (cutting a “pre-hit” branch + pee start) 31:58 Opening the vertical window with a doe/fawns at spitting distance 32:29 Quarter-away at 25 → heart shot; 50–75-yard crash 33:01 Slowing down the shot sequence after Idaho 35:07 Why instinctive at 25 sometimes hits best 35:20 Gear: new Mathews (65#), ~294 fps; sight light advantage in blinds 36:25 Broadhead: NAP Killzone 2.3 two-blade; entry/exit and blood trail 37:42 Odd “oily” blood segments along a very strong trail 39:10 Dragging luck: buck dies right at the edge of the nasty stuff 40:14 The fence-line neighbor dilemma and wishing for coordination 41:44 Community note to the neighbor + property line realities 42:09 Family & team reactions; why one arrow changes the whole fall Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social: Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

The Abundance Journey: Accelerating Revenue With An Abundance Mindset
Abundance Without Burnout with Monica Mitchell

The Abundance Journey: Accelerating Revenue With An Abundance Mindset

Play Episode Listen Later Oct 23, 2025 51:29


Did you know that nearly two-thirds of business owners experience burnout—and most admit it's threatening their income and health?In this powerful conversation, Elaine Starling sits down with Monica “MJ” Mitchell, a holistic life and business coach with 30+ years of experience, to talk about burnout recovery, sustainable success, and the sacred rhythm of energy.MJ shares how to move from Hustle to Harmony by embracing balance, boundaries, and the courage to slow down. You'll discover the mindset shifts and simple daily practices that let you thrive in business and life—without sacrificing your wellbeing.Topics Covered0:00 – Startling burnout statistics and why it's a global epidemic2:15 – Setting the energetic Intention: honoring the rhythm of your energy8:00 – Why self-care is the highest act of love9:30 – MJ's journey from burnout to holistic balance13:00 – What abundance really means when health and happiness matter most16:40 – Recognizing burnout: signs, symptoms, and when to act20:30 – The 10-80-10 Rule: how to stay calm under pressure24:10 – The courage to take up space and ask for help25:30 – “Hiring the Heavens” — how Divine assistance supports you27:00 – The inner shift that creates outer harmony31:00 – Two small steps that prevent burnout before it starts33:30 – “Slow is Fast”: why pausing accelerates progress37:20 – MJ's free Burnout Prevention Blueprint + bonus strategy call40:00 – How listeners can support MJ's mission to help women lead with easeKey Takeaways· Burnout isn't a badge of honor—it's a warning light calling for balance.· Caring for yourself is the highest act of love because it fuels your ability to serve.· You can't fill anyone else's cup when your pitcher is empty.· “No” is a complete sentence—saying it creates room for something better.· Slowing down can accelerate your growth; clarity and creativity thrive in rest.Simple Burnout Prevention FrameworkStep 1 – Say “No” Without GuiltHonor your limits and release the need to explain or justify.Step 2 – Redefine Self-CareIt's not about bubble baths—it's rest, laughter, movement, and joy.Step 3 – Slow Down to Speed UpLet go of hustle. Ground in your body and allow clarity to guide your next aligned action.Questions Answered in This EpisodeHow can women entrepreneurs prevent burnout before it starts?What does abundance really look like beyond money and achievement?How can you tell if your business is running you instead of the other way around?What are the early warning signs that it's time to reset and rest?How can slowing down actually accelerate your success?

eCommerce Evolution
The 95-5 Rule: Why Your "Efficient" Marketing is Slowing Killing Your Brand

eCommerce Evolution

Play Episode Listen Later Oct 23, 2025 73:21 Transcription Available


Are you spending more on ads but getting less in return? You're not alone. In this eye-opening conversation, Preston Rutherford, co-founder of Chubbies (which achieved a nine-figure exit and continues to see 8 years of consecutive growth), reveals why most modern brands are stuck in what he calls "the performance trap." Preston breaks down the crucial 95-5 rule—the reality that 95% of your audience isn't actively shopping at any given time—and explains why optimizing only for immediate conversions is slowly eroding your brand. He shares the hard-earned lessons from Chubbies' journey, including their midlife crisis moment when efficiency metrics looked great but the business fundamentals were deteriorating. This isn't about choosing between brand and performance—it's about finding the right balance to build sustainable, profitable growth. If you've ever wondered whether your marketing is building a moat or just buying clicks, this episode is essential listening.—Sponsored by OMG Commerce - go to (https://www.omgcommerce.com/contact) and request your FREE strategy session today!—Chapters: (00:00) Intro(04:08) The Journey of Chubbies(08:49) Navigating Early Success and Marketing Performance(16:10) Identifying Brand Erosion and Its Consequences(22:00) 1000 Free Postcards with Post Pilot(22:58) The 95-5 Rule(28:53) Balancing Demand Capture and Generation(32:25) Testing and Incrementality in Marketing(52:30) Understanding The Brand's Impact on Revenue (58:47) Insights from Data Analysis(1:04:18) Running Media Differently for Brand Building(1:09:37) Identifying ICP for Marathon Data(1:12:30) Fast Funding the Way You Need It with Wayflyer—Connect With Brett: LinkedIn: https://www.linkedin.com/in/thebrettcurry/ YouTube: https://www.youtube.com/@omgcommerce Website: https://www.omgcommerce.com/ Request a Free Strategy Session: https://www.omgcommerce.com/contact Relevant Links:Preston's LinkedIn: https://www.linkedin.com/in/prestonrChubbies Website: https://www.chubbiesshorts.comSpecial Offer | PostPilot (Mention Ecommerce Evolution): https://postpilot.com/Special Offer | (Mention Ecommerce Evolution): https://wayflyer.com/Past guests on eCommerce Evolution include Ezra Firestone, Steve Chou, Drew Sanocki, Jacques Spitzer, Jeremy Horowitz, Ryan Moran, Sean Frank, Andrew Youderian, Ryan McKenzie, Joseph Wilkins, Cody Wittick, Miki Agrawal, Justin Brooke, Nish Samantray, Kurt Elster, John Parkes, Chris Mercer, Rabah Rahil, Bear Handlon, JC Hite, Frederick Vallaeys, Preston Rutherford, Anthony Mink, Bill D'Allessandro, Stephane Colleu, Jeff Oxford, Bryan Porter and more

Land Academy Show
Why Using Your Own Money For Land Deals Might Be Slowing You Down

Land Academy Show

Play Episode Listen Later Oct 21, 2025 39:25


Land Academy's Steven Jack Butala and Jill DeWit share the secret they wish they'd known earlier: how to leverage other people's money (OPM) to scale fast. This isn't about traditional debt or high-pressure schemes. It's about tapping into a supportive community where capital is abundant and partners are eager to fund great deals. Jack and Jill break down why there's more money than amazing deals—making you the essential partner, the simple, non-intimidating way deal partnerships work, how lifting your personal capital barrier can move you from slow, small deals to a private equity-style business model. Stop letting your bank account dictate your success. Hear a true story of a member who turned a $30,000 buy into a $72,000 profit with a partner! Ready to stop missing out on bigger opportunities? Tune in.

Morning Meditation for Women
You Are Perfect and Whole

Morning Meditation for Women

Play Episode Listen Later Oct 19, 2025 14:46


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your eyes soften, And sink into your breath.  Surrender to its rhythm, As you settle and relax.  LONG PAUSE Soon your breath leads you, To this moment right here.  If you stay with its rhythm, Soon all becomes clear.  LONG PAUSE Slowing,  Slowing,  Slowing down. Relaxing,  Relaxing,  Rooted in the ground. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Marketplace
Trump's tariffs take a toll

Marketplace

Play Episode Listen Later Oct 13, 2025 25:23


In another wave of tariff news, Trump announced a 100% tariff on Chinese goods that will take effect in November. The constant back and forth of tariff policy has left import-reliant business owners frustrated, defeated and wondering how long they can hold out. Also in this episode: Slowing immigration explains a change in break-even employment, California explores public AI compute projects to create shared GPU infrastructure, and GDP may grow more than expected, despite economic uncertainty.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

Marketplace All-in-One
Trump's tariffs take a toll

Marketplace All-in-One

Play Episode Listen Later Oct 13, 2025 25:23


In another wave of tariff news, Trump announced a 100% tariff on Chinese goods that will take effect in November. The constant back and forth of tariff policy has left import-reliant business owners frustrated, defeated and wondering how long they can hold out. Also in this episode: Slowing immigration explains a change in break-even employment, California explores public AI compute projects to create shared GPU infrastructure, and GDP may grow more than expected, despite economic uncertainty.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

It's Been a Minute with Sam Sanders
Is the economy slowing? Ask Black women.

It's Been a Minute with Sam Sanders

Play Episode Listen Later Oct 8, 2025 19:10


Black women's unemployment rate is hovering at 6.7% — higher than the rate for white workers. Is it a sign the broader economy could sour? These economists say yes.Black women are the 'canary in the economic coal mine,' says Anna Gifty Opoku-Agyeman. She's the author of The Double Tax: How Women of Color are Overcharged and Underpaid. Brittany speaks to Anna and Ofranama Biu, chief economist and senior research director at the Maven Collaborative, about why Black women's unemployment is on the rise and why this trend could be a troubling sign for the rest of the country.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy