Podcasts about sleep music

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Best podcasts about sleep music

Show all podcasts related to sleep music

Latest podcast episodes about sleep music

Sleep Sounds
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 14, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 14, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 13, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 13, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rivulet - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 12, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rivulet - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 12, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

8 Hour Binaural Beats

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Descend into calming darkness with this 8-hour soundscape blending deep sleep ambient music, soft, shimmering wind chimes, and the soothing echo of bubbling water inside a vast underground cavern. The cavern's natural reverb creates a spacious, dreamlike atmosphere, while gentle chimes drift through the stillness like distant lights in the dark. Underneath it all, subtle 6 Hz theta wave binaural beats guide your mind into a deeply relaxed state ideal for dreaming, meditation, and emotional release.

Sleep Sounds
Large Fountain in Park - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 11, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Large Fountain in Park - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 11, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Koala Sleep Sounds - Deep Sleep For Babies
Silent Night By The Fireside

Koala Sleep Sounds - Deep Sleep For Babies

Play Episode Listen Later Dec 9, 2025 120:00


Let your little ones drift off quickly and peacefully to the gentle crackle of a cozy Christmas fireplace, paired with a soft “Silent Night” lullaby. Warm, soothing, and perfect for a Christmassy bedtime. Use this sleep aid to help babies and toddlers fall asleep and stay sleeping, as well as improving quality of sleep, cognitive development and emotional wellbeing. ⭐️ Upgrade to Koala Sleep Sounds Plus Today

Sleep Sounds
Umbrella Rain - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 9, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Umbrella Rain - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 9, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 8, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 8, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 7, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain on Lake - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 7, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Campfire By Lake - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
River and Lake Connecting - 10 hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Mindset Meditation Podcast
Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight!

The Mindset Meditation Podcast

Play Episode Listen Later Dec 2, 2025 10:59


Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight! Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Sleep Sounds
Bowling Alley - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Bowling Alley - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Dec 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Mindset Meditation Podcast
Guided Meditation For Overcoming Fear & Shifting Reality | 10 Minutes Of Peace

The Mindset Meditation Podcast

Play Episode Listen Later Nov 30, 2025 9:04


Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation For Overcoming Fear & Shifting Reality | 10 Minutes Of Peace Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS  

Sleep Sounds
Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 29, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 29, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 28, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 28, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Mindset Meditation Podcast
Nature's Healing Embrace: Transform Your Mind with Meadow Guided Meditation

The Mindset Meditation Podcast

Play Episode Listen Later Nov 28, 2025 4:44


Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Nature's Healing Embrace: Transform Your Mind with Meadow Guided Meditation

Sleep Sounds
Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 27, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 27, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Michelle's Sanctuary
All Is Quiet: Snowy Guided Meditation for Deep Sleep

Michelle's Sanctuary

Play Episode Listen Later Nov 26, 2025 44:06


"All is Quiet" is a deep sleep guided meditation that offers a soothing winter visualization for bedtime. The serene quietude of a pristine snowy field helps calm your mind and quiet your thoughts. Find your sanctuary in a cozy dwelling, as you fall into a deep healing sleep. Snuggle up and relax tonight, embracing the clean slate a fresh snowy field inspires. It's time to dream away. Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Sleep Sounds
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 26, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sleep Sounds
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Sounds

Play Episode Listen Later Nov 26, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

8 Hour Binaural Beats

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Fall into the deepest stages of restorative sleep with Brown Noise Sleep Music with Delta Waves, an 8-hour soundscape blending rich brown noise, soft peaceful sleep music, and calming 4 Hz delta wave binaural beats. Brown noise provides a deep, warm frequency that masks distractions and calms the nervous system, while the gentle sleep music eases your thoughts into stillness. Beneath it all, the 4 Hz delta waves naturally guide your brain into deep, non-REM sleep, ideal for full-body healing, stress relief, and long, uninterrupted rest.

Michelle's Sanctuary
Cozy Sleep Story | Autumn Harvest | Chalet on a Lake Bedtime Story

Michelle's Sanctuary

Play Episode Listen Later Nov 23, 2025 50:50


Drift off into deep sleep with this tranquil, cozy sleep story for adults narrated by a female voice. Come along to the sweet, historic village of Lake Reverie, Vermont, for a special Autumn Harvest Gathering at Martha and Ike's cabin. Immerse yourself in the rich sensory details, from the smell of woodsmoke and baking spices to the gentle lapping of the lake water and the crackle of a cozy fire. Find comfort and community in this guided New England adventure focused on gratitude and enduring love. Perfect for unwinding after a long day and achieving deep relaxation to the soothing sounds of a crackling fire and lapping lake. Let the warmth of this story be your sanctuary. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights ReservedYOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Michelle's Sanctuary
Drift Back To Sleep Guided Sleep Meditation: The Cozy Hearth

Michelle's Sanctuary

Play Episode Listen Later Nov 20, 2025 42:38


Drift back to sleep fast with "The Cozy Hearth," a spoken guided sleep meditation. Insomnia is not always a problem falling to sleep and it can be frustrating when you wake up too soon. If you struggle with waking in the middle of the night, this calming visualization by a fire that will help you fall back asleep in minutes. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy a gentle music transition and fire sounds at the end of the practice to lull you to sleep. It's time to dream away.Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Michelle's Sanctuary
Magical Music Cottage | Sleep Story for Grown-Ups

Michelle's Sanctuary

Play Episode Listen Later Nov 16, 2025 42:06


Tonight's calm bedtime story, "The Magical Music Cottage" promises deep sleep and peace. Narrated by a female voice, in this sleep story you'll travel through an enchanted forest where music is present in every thing and every being. Set free your cares with the keeper of the cottage, Rose, a chanteuse who helps you unleash you cares through song on a moonlit lake. Spend the night in her charmed cottage, where the power of music transforms and helps you drift into a perfect sleep. It's time to dream away. Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reservedp>YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Michelle: ⁠michellessanctuary@gmail.com⁠If you would like to support this channel:⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.