Fit Enneagram

This extended-length health and fitness short focuses on the stress responses of each enneagram type, and provides guidance on how to escape unhealthy patterns in pursuit of a higher level of health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode interviews Jacob Ringhand. Jacob Ringhand is a student, entrepreneur, IT professional, and the Digital Media Director of New U. This episode marks his second appearance on the podcast and explores concepts including type interactions, stress responses, and the concept of feeling from the perspective of a social 5. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Christa Hardin, Master of the Arts in Clinical Psychology, is the CEO of Enneagram and Marriage, the host of the Enneagram and Marriage podcast, a relationship coach, and the author of The Overflowing Life: A Life Hack for the Overwhelmed & Overloaded. Christa's Website: https://www.enneagramandmarriage.com/ Christa's Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Listen to Enneagram and Marriage on Apple Podcasts (https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938?cc=us&id=1493137938&urlDesc=%2Fenneagram-and-marriage&ign-itsct=podcast_box&ign-itscg=30200) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alyssa Huntley is a Neuro-Linguistic Programmer, Hypnotherapist, CHEK Holistic Life Coach, Shaman, Aerial Yoga practitioner, and business owner. Listen in as she discusses her spiritual and emotional development, as well as her journey as an Enneagram type 3. Alyssa's Website: https://www.1111fullcirclehealing.ca/ Follow Alyssa on Instagram Like 11:11 Full Circle Healing on Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tamilore 'Tami' Odimayo is a Licensed Clinical Professional Counselor, the creator of the Mental Health Savage podcast, and a pioneer of the BLT approach. He's also the author of How to be a Mental Health Savage, Game of Confessions, the Olivetti trilogy, Diary of a Psychopath, Relationship Code, and Cheat Code. Tami's Website: https://www.tamitalks.com/about Tami's Instagram: https://www.instagram.com/tamiodimayo/ Buy 'How to be a Mental Health Savage' here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode focuses on physical exercise, revealing the best methods of enhancing growth for all nine enneagram types. Although members of a specific Enneagram type may have similar tendencies, with respect to exercise, workout routines have great variation from person-to-person. Consider this podcast a guide to achieving success in your own unique way! Follow Fit Enneagram on Instagram: https://www.instagram.com/fit.enneagram/ Like Fit Enneagram on Facebook: https://www.facebook.com/fitenneagram/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This podcast short focuses on how each type works to forgive others, relating the process of forgiveness to the common childhood patterns of each type. What's your enneagram story? Feel free to let us know on Instagram! https://www.instagram.com/fit.enneagram/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode interviews Franck Meunier, Director of International Business Development and Fitness Coach for Orange Theory Fitness. Although we're certain of what his Enneagram number is, feel free to let us know what you think! Leave a comment or send a message to fit.enneagram on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This podcast short provides valuable insight into the relationship between rejection and health, exploring how being rejected affects each enneagram type. Relax and recover with this brand new episode of Fit Enneagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagram. Ashley's Website: https://www.balancedbod.com/ Ashley's Instagram: https://www.instagram.com/balancedbody.ashley/?hl=en Ashley's Good Chi Circle on Facebook: https://www.facebook.com/Ashleysgoodchicircle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's episode interviews Jeff & Amy Meyer, an enneagram type 4 and 7, as they discuss their journey to discovering the enneagram and the impact it has had on their lives. You can find out more about Amy & Jeff at their websites: https://www.amymeyer.org/ https://www.jeffmeyer.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The second of the Fit Enneagram Podcast Shorts, this 10-minute health and fitness short gives you specific information about your eating patterns, depending on your Enneagram type. Join me on your morning or afternoon commute! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This information-loaded, 15 minute, health and fitness short gives you heart rate training specific information depending on your Enneagram type. Join me on your morning or afternoon commute! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The final podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 6, the loyalist, and type 7, the enthusiast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An overview of each Enneagram number, strengths, weaknesses, superego message and examples of how we authentically show up in our relationships.

The second to last podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 4, the individualist, and type 5, the investigator.

After a brief hiatus, Fit Enneagram is back with an episode explaining the subtype distinctions for Enneagram type 2, the helper, and type 3, the performer.

Today's special edition of Fit With The Enneagram interviews Kirsti Pratt, a holistic coach, CHEK professional and former American Ninja Warrior. This episode takes an inside look into her enneagram type and its relation to her journey of self-fulfillment. Follow Kirsti on Instagram: @holistic.coach.kirsti

Fit Enneagram Family Edition takes an inside look into type interactions within relationships, the effect of the Enneagram on personal development, and the individual health and fitness tendencies of certain numbers. This episode interviews Cassie Ringhand, an Enneagram type 8.

The second podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 9, the peacemaker, and type 1, the reformer.

This episode kicks off a new informational series focusing on the concept of subtypes, and subtype distinctions for each number. This episode presents an introduction to the concept of subtypes and explains the subtypes for Enneagram type 8, the challenger.

Fit Enneagram Family Edition takes an inside look into type interactions within relationships, the effect of the Enneagram on personal development, and the individual health and fitness tendencies of certain numbers. This episode interviews Jeff Ringhand, an Enneagram type 6.

Fit Enneagram Family Edition takes an inside look into type interactions within relationships, the effect of the Enneagram on personal development, and the individual health and fitness tendencies of certain numbers. This episode interviews Jacob Ringhand, an Enneagram type 5.

The final podcast in the deep dive series, episode 10 takes a look into the wings, sub-types, levels of health, health and fitness patterns, and characteristics of type 1, the reformer.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 9, the peacemaker.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 8, the challenger.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 7, the enthusiast.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 6, the loyalist.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 5, the investigator.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 4, the individualist.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 3, the performer.

The next nine podcasts take a deep dive into each Enneagram number including wings, sub-types, levels of health, and characteristics of each number in relation to health and fitness. This podcast explores Enneagram type 2, the helper.