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We have exciting book news! Jo's upcoming book "Eight Limbs of Aerial Yoga" is now available for preorder! As Jo explains with palpable excitement, this book is "a compilation of my life's work in aerial yoga." Her book is structured around Patanjali's Eight Limbs, drawing from interviews with experts, evidence based research and lived experience in a way that honours both tradition and innovation. She candidly shares how "I'd really like my book to kind of help to address some of that lack of in-person community" within the aerial yoga world. For those planning ahead, Jo's Bali retreat is also on the horizon, promising another opportunity to experience her teaching in that magical setting. In this episode we reach out to our podcast community and have some insightful questions from past guests including Jivana Heyman, Cyrille Caille, Dr Esme Dark, Chloe Prendergast, Nada Todorovich, Claire Holloway and Sasha Sigel. One of the most touching aspects of this episode is how Jo reflects on her podcast journey and its unexpected connection to her book writing process. "I do feel like the podcast has really paid me back with the book," she shares, highlighting how the relationships and conversations from the show have enriched her writing in ways she never anticipated. The generosity of their podcast community shines through as they discuss how past guests have become genuine supporters, creating what they describe as "that network of sharing." Many past podcast guests feature in the book, including Jivana Heyman who wrote an beautiful foreword. The conversation takes on a more reflective tone when they explore the delicate balance between teaching and learning in yoga practice. Jo's honest admission that "if I've done a training and I don't teach the things that I've learned in the training, they do not stay in my brain" speaks to a truth many yoga teachers will recognise. This vulnerability around the learning process, combined with their discussion about maintaining humility while teaching, creates space for a really meaningful exploration of what it means to be both student and teacher simultaneously. Their approach feels refreshingly honest in a field that can sometimes feel pressured toward perfectionism. Perhaps the most powerful moment in the episode comes when they tackle the challenging question of how to maintain inner peace while responding to global crises. Rather than offering simple platitudes, they dive into the complexity of staying grounded while remaining engaged with the world's pain. As they put it, "having the tools to find your own inner peace... can help you have the time and space to respond in a way that's thoughtful and kind." This perspective offers a practical framework for anyone struggling to balance personal practice with social responsibility, suggesting that inner work and outer action can actually support each other rather than compete. The episode wraps up with a delightful exploration of their unique work-life setup, running a yoga studio connected to their home. Their discussion about creative freedom - "if it's your own space, you can do more things just for fun that don't necessarily need to be profitable" - reveals the joy they find in their unconventional arrangement. Throughout this entire Q&A, what emerges most clearly is not just their expertise or accomplishments, but their genuine care for their community and their commitment to showing up authentically, even when that means admitting they don't have all the answers. Links Bali Retreat: https://gardenofyoga.com.au/bali-retreat-2026/ Eight Limbs of Aerial Yoga Book: https://gardenofyoga.com.au/learn/eight-limbs-of-aerial-yoga/
Lora Markova and Katharine Scalora, founders of Earth & Aerial Yoga in Hudson MA, talk with J about the advantages of owning an aerial yoga studio. They discuss Lora's previous career in media and Katharine's background, providing immediate gratification, logistical realities, how Covid killed their traditional classes, prop-specific discipline, remaining grounded in yogic principles, injuries, camaraderie vs competition, enrollment policies, premium offerings, and charting a new path to evolve aerial yoga into more than just a gimmick. New Teacher Training Group starting October 20, 2025 - REGISTER NOW! To subscribe and support the show… GET PREMIUM.
Aerial yoga offers unique benefits like spine decompression and joint relief while burning 300 calories per session. Almost anyone can enjoy it—no experience needed! Learn more at https://www.eventbrite.com/e/5th-year-anniversary-celebration-tickets-1442057154769?aff=oddtdtcreator Acro Gravity Academy City: North Miami Address: 1935 NE 150th Street Website: https://acrogravity.com/
This episode of the Flow Artist Podcast is a casual, conversational catch-up between Jo and Rane, primarily focused on Jo's recent yoga retreat in Bali. They discuss the retreat in great detail, sharing insights into its planning, challenges, highlights, and lessons learned. Beyond the retreat, the conversation touches on several other topics, including Jo's book editing progress, upcoming sound meditation workshops, a new plant wave device in their studio, and a brief tribute to the Connected Yoga Teacher Podcast after the announcement that they are ending. Links Bali Retreat: https://gardenofyoga.com.au/bali-retreat-2026/ Floating Sound Sessions: https://gardenofyoga.com.au/workshops/floating-sound-sessions/ Plantwave: https://plantwave.com/en-au The connected yoga teacher podcast: https://www.theconnectedyogateacher.com/
Want to feel younger, stronger, and more confident in your body as you age? In this episode, I'm joined by yoga instructor, Nicky Yazbeck, to talk about how yoga is one of THE MOST powerful tools for aging well, especially for women in midlife.We explore how yoga supports physical strength, posture, nervous system regulation, and emotional awareness. And why it's also a powerful mind-body-spirit tool that helps us reconnect with ourselves.In this episode you'll learn:Why yoga is so much more than stretching and how to tone and strengthen your entire bodyHow yoga helps you live longerThe sneaky way poor posture is aging you, and the one yoga pose that can make all the difference How to improve confidence and feel more powerfulHow to reverse the stress responseTips for getting started (even if you've never set foot on a mat and can't touch your toes!)The #1 mistake beginners make and how to avoid it "What I love about yoga is that it's accessible for everybody at any age, even people with disabilities, people with injuries. And it's one thing that you can get better at as you age." -NickyYazbeckHighlights04:22 How Yoga Prevents Age-Related Decline 07:31 Finding Your Yoga Style08:43 Look Younger by Improving Your Posture15:55 Build strength and boost confidence 16:29 Improve sleep, Calm Your Nervous System, and Support Hormonal Balance17:53 Build Lean Muscle and Enhance Joint Stability21:45 Reset Your Stress Levels and Slow the Biological Aging Process29:11 Where and How to Start a Yoga PracticeImportant LinksGrab your FREE Rev Up Your Metabolism Guide: Powerful Strategies for Women in Midlife, Menopause & Beyond to Fire Up Their Metabolism, Release Weight, and Reclaim Their HealthWebsite: SarahHaasWellness.comFacebook: Sarah Haas WellnessInstagram: SarahHaasWellnessYoutube: Sarah Haas WellnessNicky Yasbeck is a Licensed Clinical Social Worker, Podcast Host, and Certified Yoga Teacher. Over the last 20+ years she has completed over 1000 hours of training in various yoga styles and disciplines, including Ashtanga, Iyengar, Hatha, Chair Yoga, Aerial Yoga, and Integral Yoga.She works with her clients to reach the next level of their practice, as well as those newer to yoga seeking a deeper awareness of their bodies through a playful, focused, and alignment-based practice. She is skilled in working with a diverse range of individuals, ranging from professional athletes to those with physical limitations or injuries, while also leveraging her knowledge of anatomy, technique, and alignment to create a balanced and well-rounded practice, tailored around the client's goals, needs, and desires.Website: https://nickyyyoga.com/YouTube: https://www.youtube.com/@TheConnectedCommunityFacebook: https://www.facebook.com/nickylovesyogaThanks for Listening:Thanks so much for listening to the Boss Body podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page.
Walk-Män-Podcast Episode 233: Cacao, Yoga und Reiki – Body-Soulwork – mit Annika GlassenAnnika Glassen ist Yoga-Lehrerin, Reiki-Meisterin, TSB(r) Coach und Cacao-Spaceholderin. Annika über ihren Werdegang: "Ich stand an einem Punkt in meinem Leben, an dem ich gespürt habe, dass ich etwas verändern möchte. Ich hatte regelmäßig Migräne, Rückenschmerzen und ein schwieriges Verhältnis zu meinem Körper, was sich in meinem Ess- und Sportverhalten zeigte. Die klassischen Therapien brachten keine nachhaltige Veränderung. Deswegen traf ich eine klare Entscheidung – die Entscheidung für mich!"Annika begann Yoga zu praktizieren, absolvierte ihre erste Ausbildung und erhielt wieder einen besseren Zugang zu ihrem Körper. Zusätzlich integrierte sie spirituelle Aspekte in ihrem Leben. Mittlerweile schöpft sie aus einem breitem Spektrum und praktiziert Hatha-Vinyasa Yoga, Yin Restorative Yoga und Aerial Yoga. "Dann kam Reiki (Energiearbeit) in mein Leben. Und mit dieser Ausbildung das Wissen über unser Nervensystem, Traumata und die Bedeutung unseres Köpers für unser physisches und auch psychisches Wohlbefinden. Die Erkenntnis darüber, dass wir über unseren Körper nachhaltig heilen dürfen und welch basale Rolle unser Nervensystem spielt, haben meinen Fokus erweitert". Abgerundet wurde ihr Weg durch die TSB® - Traumasensibel Begleiten-Ausbildung. "Ich durfte hier die Verbindung zu meinem Körper neu erfahren. Ich habe mein Wissen über Trauma und das Nervensystem vertieft". Ihr Programm "Body & Soul Work" ist die Essenz aus alldem. Ein hollistischer Ansatz für nachhaltige Veränderung. Traumasensibel, Nervensystem- und Körper-orientiert. Was genau sie darunter versteht und was eine "Cacao-Spaceholderin" ist, das erzählt Annika in dieser Episode des Walk-Män-Podcasts.Kontakt Annika Glassen:Instagram: AnnikaGlassenWeb: https://AnnikaGlassen.deWalk-Män – Der Mutmach- und Motivier-Podcast. Runter kommen von der Couch, Hindernisse überwinden und Ziele erreichen - unabhängig von Alter, Umfeld, oder Barrieren im Kopf. Wieder Lust bekommen auf‘s Leben. Podcaster und Journalist Ralf Baumgarten stellt inspirierende Persönlichkeiten und ihre Geschichten bzw. Projekte vor. Er selbst stellt sich immer wieder und regelmäßig eigenen Challenges sportlicher Art oder einfach nur, um den eigenen Horizont zu erweitern, neue Erfahrungen zu sammeln und die wenige Zeit auf Erden nicht zu verschenken. Der Walk-Män-Podcast: Lust auf‘s Leben, runter von der Couch kommen und gesund leben in Bewegung. Zu Podcaster Ralf Baumgarten: Redakteur, Mediengestalter, Herausgeber und Podcaster. Zusätzliche Ausbildungen (u.a.): Triathlon- und Lauf-Trainer, Yoga-Lehrer (200), Waldbademeister, Kommunaler Gesundheitsmoderator u.v.m. Kontakt Ralf Baumgarten:EMail: info@printhouse24.de / walkmaenpodcast@gmail.comWeb: https://mein-blaettche.deWeb: https://walkmaen.de/LinkedIn: https://www.linkedin.com/in/ralf-baumgarten-796287a1/Instagram: https://www.instagram.com/ralf_baumgarten/Sprecherin Einleitung: Christina Schmitt / TRIGA - der VerlagCover (Grundentwurf): Marek Bereta Lizenz Hintergrundmusik: PremiumBeat_license_2912638_3467091_those-mornings(1)Wichtig: Wenn Dir gefällt, was Du hörst, dann teile den Podcast und abonniere ihn beim Audio- oder Video-Streaming-Dienst Deiner Wahl. Toll wäre ein Feedback direkt an mich und (und) eine Bewertung auf dem jeweiligen Streaming-Dienst. Und last not least: Rückwärtshören oder -ansehen auf dem Walk-Män-Kanal macht Sinn - hier gibt es noch sehr viele spannende, unterhaltsame und informative Aufnahmen zu entdecken. Bleib wach, gesund und aufmerksam, Dein Ralf Baumgarten
Ksenia macht gerne Aerial Yoga und ist Associate in der Wirtschaftsprüfung bei PwC. Im Podcast sprechen wir darüber, warum unser “Disability Inclusion Netzwerk” so wichtig ist, wie Ksenia mit ihrer chronischen Erkrankung im Arbeitsalltag umgeht und wie vor allem ihr Team sie dabei unterstützt. Außerdem: Wie kann man sich als Ally für das Netzwerk einsetzten? Was kann PwC noch besser machen? Du möchtest noch mehr über unsere Inclusion & Diversity Maßnahmen erfahren? ► https://t1p.de/tuokq
In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne has represented Ireland twice in European trail competitions, won the Donadea 50K in 2016, and claimed the title thrice at the Art O'Neill Challenge. Join us as Suzanne shares her journey from a varied sports background, including Irish dancing and horse riding, to discovering her talent for mountain running, often winning races. Suzanne also delves into how she incorporates yoga and strength training into her routine, emphasising the benefits of aerial yoga for recovery and overall fitness. Tune in for a fascinating insight into her mountain exploits, yoga retreats in the Wicklow Mountains, and her unique approach to fitness and wellness.11:30 Introduction to Suzanne Kenny12:39 Suzanne's Early Sports Journey13:16 Discovering Mountain Running23:29 The Art O'Neill Experience27:59 Winning the Donadea 50K33:59 The Role of Yoga in Training39:19 Starting Aerial Yoga: First Impressions & Choosing the Right Yoga Class41:36 Sound Baths and Relaxation45:04 Incorporating Yoga into Daily Life48:30 Yoga Retreats in the Mountains52:35 Tips for Runners: Yoga and Mobility57:11 The Benefits of Pop-Up Saunas61:13 Connecting with Suzanne for YogaYou can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com
In this week's episode we embark on a journey exploring the transformative power of vulnerability and creativity in enhancing our self-confidence. Through heartfelt personal stories, we'll open up about our own experiences. We're excited to introduce our wellness discovery of the week—Aerial Yoga—a practice that combines the joy of movement with the freedom of flight! Additionally, we'll shine a spotlight on a remarkable small business: a pop-up gallery that showcases local artistry and creativity you absolutely won't want to miss. Join us for an engaging and uplifting conversation as we celebrate personal growth, the beauty of artistic expression, and the incredible strength of community! To follow Taking The Plunge or to nominate a small business to be on our show:https://www.instagram.com/plungeshow/
In this episode, we're diving into one of the most common questions we get: what workouts actually work during menopause? From running and CrossFit to bungee fitness and aerial yoga, we're answering your questions about which exercises help and which might be doing more harm than good. Plus, we'll talk about why LIST (that's Low […]
With Gar Den Boi (Tyler Manning) and the The Sound Medicine Collective (Adrienne White and Luke Andresen). They have paired up to create a rich in person experience as well as a forthcoming album. Chakra Garden is a transformative two-hour journey through electronic tracks from the upcoming Frequency Medicine Album, designed to illuminate the seven major energy centers in your body. With a blend of movement, chanting, and sacred sound healing practices, this experience invites deep meditation and realignment with peace. Created by Detroit music producer Gar Den Boi, this sonic odyssey features a rich tapestry of bass, solfeggio tones, and live orchestral elements. In live performances, he enhances these tracks with piano, flute, and guitar, often collaborating with talented instrumentalists on cello, viola, voice and other instruments. Guided by Adrienne and Luke of The Sound Medicine Collective, participants engage in yogic movement, meditation, and chanting, culminating in a restorative session enveloped in the healing vibrations of gongs, crystal bowls, and more. With Adrienne's extensive yoga background and Luke's holistic health expertise, their sessions promise a full-spectrum intention-setting adventure from root to crown. Join us as we explore the power of vibration and intention and movement. https://www.instagram.com/soundmedicinecollective/ https://www.instagram.com/gardenboi.sound/ https://www.instagram.com/adriyogamuse/ https://www.instagram.com/sinew.life/ https://soundcloud.com/gardenboi Adrienne White is the founder of Yoga Muse- Custom Yoga, Karma Yoga Fest, and co- owner of The Collective. She is an Experienced Registered Yoga Teacher (ERYT-500) with Yoga Alliance. She is also a YCEP (Continuing Education Provider) through Yoga Alliance, and certifies students in: 200-hr YTT, 300-hr YTT, Yoga Nidra, Restorative Yoga, Stand Up Paddle Board Yoga, Yin Yoga, Trauma Informed Yoga, and Aerial Yoga. Adrienne also provides personal coaching through yogic philosophy and practice, meditation, and fasting protocols. No matter what she is teaching, true radiant health, vitality, and beautiful movement is emphasized during practice- paired always with conscious breath and meditation. Luke Andresen is a Seabee veteran of Iraq and Afghanistan turned holistic health coach. His affinity for minimal intervention and natural lifestyle, free of pharmaceuticals and modern crutches, has put him on this path. He has sustained multiple, severe, injuries over his life and learned to treat all of them naturally and now he works with all sorts of cool people who wish to do the same! His passion is all things strength-training, fasting, and yoga. His work with yoga has made him a more useful person to those around him, balanced his thoughts, and aligned his body mind spirit. The Gar Den Boi sound is inspired by years of yoga and meditation while working in an electronic music landscape. A project steered by Tyler Manning, who fuses a love for all instruments & electronic music production to meld organic play with the healing power of low end frequencies. He uses DJ sets as a vehicle for introspective growth, and can often be found holding space in his “Instrument Garden” Studio workshops & installations. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. Call them today or visit them at http://www.theomshoppe.com.
Hi friends,Thank you to everyone who listens to this podcast and I hope that you're learning and trusting your body as I discuss the Cycle Syncing Method on this episode and others. In today's episode, I'll catch you up on my new love for teaching Aerial Yoga at Tranquility Wellness Studio in the Yuma foothills. I love teaching in the Yuma community and am happy to see that yoga is growing! I also talked about starting my Masters in Integral Health and Yoga Therapy and what I'm learning in my first semester.If what I'm saying about Cycle Syncing resonates with you or if you'd like to work with me as a yoga therapist student to build your practice beyond the mat, fill out this intake form and I'll reach out to talk to you more about what we can do together!Follow me on Instagram for more! @CoachAdrienne_With lots of love,AdrienneNamaste, friends!Instagram: https://www.instagram.com/coachadrienne_/ Apply for 1:1 health coaching program with Adrienne!https://k8ultbsgewq.typeform.com/to/ULdWbVe7 -Coach Adrienne
Jasmin Kassem und Susu Hahn über die vielfältigen Wirkungen des Aerial Yoga
Explore why World Yoga Day is celebrated on June 21st and its role in promoting global unity and wellness. Join our fitness enthusiast – Liezel van der Westhuizen- as she discusses the significance of this day and highlights unique yoga practices like Goat Yoga and Aerial Yoga. Discover the events around World Yoga Day and learn about the benefits and critiques of integrating modern elements into traditional yogaSee omnystudio.com/listener for privacy information.
Meet Jennifer St. Laurent from the Dolphin Studio, which specializes in Aerial Yoga, Mat Yoga, Yoga Nidra, Pilates, Barre, & Total Body Strength Training classes, as well as 1 on 1 Personal Training. Listen to the interview with Yoga Anita on WLPZ.#healthylivingwithyogaanita #thedolphinstudio #yogaonradio #pilatestrainer #aerialyogainLeominster #TRXclasses
Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspective to the topic of inversions, delving into the "yin and yang" aspects of these transformative postures. In this conversation, we explore the benefits and considerations surrounding inversions, following Freya's recent introduction to our style of aerial yoga. Conversely, Freya has also shared her experience with the FeetUp trainer, a tool that offers a safe and accessible approach to inversion practices. Freya's expertise spans a wide range of disciplines, including chiropractic care, movement education, and a deep understanding of the body's intricate mechanics. With a holistic approach, she skillfully bridges the gap between Western and Eastern philosophies, providing a comprehensive understanding of the physical, emotional, and energetic aspects of inversions. As we delve into the "yin" and "yang" of these practices, Freya offers insights into the restorative and dynamic aspects of inversions, guiding us through the physiological, emotional, and energetic effects of reversing the force of gravity on the body. Her wisdom extends to safety considerations, contraindications, and the importance of gradual progression, empowering practitioners to explore these postures with confidence and mindfulness. Freya's passion for empowering students and cultivating a non-judgmental, playful atmosphere shines through, as she shares teaching strategies and effective communication techniques for guiding students through inverted postures. With her second appearance on our podcast, Freya once again captivates us with her depth of knowledge and commitment to promoting transformative movement practices. Links Freya's Website: https://www.freyabennettoverstall.com/ Freya's Insight Timer profile: https://insighttimer.com/freya Aerial Yoga Teacher Training: For more details head to https://aerialyogateachertraining.com/our-courses/ for more information and the ‘discover more' link for each training for start dates and pricing. The first unit - Aerial Essentials Teacher Training starts in June 2024! Use our code GARDENOFYOGA to get a free online mentoring session valued at $200 (and offered in multiple languages!). Just write the coupon code: GARDENOFYOGA at checkout.
Jana ist eine Powerfrau und Perfektionistin. Dadurch stand sie kurz vor dem Burnout! Ein Urlaub auf Mallorca und die besondere Energie auf der Insel haben Jana ihre Kraft zurück gegeben. Auch das Aerial Yoga hat einen grossen Anteil an ihrer Heilung und ist nicht mehr aus ihrem Leben. Wie sich Jana ihr Traumleben mit ihrem Traum Business auf Mallorca kreiert hat, erzählt sie dir heute persönlich….. Viel Spaß Mehr Infos über Jana findest du hier: Facebook: https://www.facebook.com/jana.woelke Instagram: https://www.instagram.com/yanima_aerial_yoga?igsh=OXlsbGhwc3I2cHU= YouTube: https://youtu.be/QgL3TRyNNzQ?si=El2I9U2Bxpzc8DV- YouTube: https://youtu.be/TSiW9NGsVHI?si=7flQOxq-Ftbnh5Kj ——————— Wenn auch du auf Mallorca lebst und deine Mallorca Geschichte mit mir und meinen Zuhörern teilen möchtest, dann nimm Kontakt mit mir auf. WhatsApp: 0034-601987259 Du findest mich auch auf Instagram https://www.instagram.com/sarah_immerschoen/ Unsere WELLNESSFINCA: https://www.instagram.com/wellnessfinca.de/ Unsere TRAUMFINCA: https://www.instagram.com/traumfinca_son_terrassa/ Facebook: WELLNESSFINCA: https://www.facebook.com/wellnessfinca.mallorca Website: www.wellnessfinca.de Mein Name ist Sarah Schönrogg , ich freue mich auf dich
In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen. Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a therapeutic modality for mental, emotional, and physical well-being. With a background in yoga, somatic practices, and mental health recovery, Renae has developed a unique methodology that bridges the mind-body connection through the versatile and supportive medium of the aerial hammock. Kristin Mathiassen, a trained aerial yoga therapist, specialises in working with individuals with disabilities, particularly those with Down syndrome. Her personal experience as a mother to a son with Down syndrome inspired her to explore the therapeutic potential of the aerial hammock and sensory-based activities. Kristin's expertise lies in creating safe, playful, and engaging environments that support the unique needs and abilities of her clients. The aerial hammock's "superpower," as described by Renae and Kristin, lies in its ability to provide a soothing, supportive, and sensory-regulating space for practitioners of all ages and abilities. Whether used for physical rehabilitation, mental health recovery, or simply as a means of exploring movement and body awareness, the hammock offers a diverse range of applications within the realm of aerial yoga therapeutics. One of the key strengths of aerial yoga therapeutics is its emphasis on accessibility and inclusivity. Renae and Kristin stress the importance of offering progressions, modifications, and grounding experiences to ensure the safety and engagement of participants with diverse needs and abilities. Instructors in this field must possess a deep understanding of the human body and the ability to adapt and facilitate sessions that cater to a wide spectrum of presentations. Renae is running a series of aerial yoga therapeutics training courses later this year. This is an opportunity to receive some of the best aerial yoga training available in the world with Renae and a whole host of experienced facilitators, including Kristin, as well as yoga luminaries such as Simon Borg Olivier. For more details head to https://aerialyogateachertraining.com/our-courses/ for more information and the ‘discover more' link for each training for start dates and pricing. The first unit - Aerial Essentials Teacher Training starts in June 2024! Use our code GARDENOFYOGA to get a free online mentoring session valued at $200 (and offered in multiple languages!). Just write the coupon code: GARDENOFYOGA at checkout. Links Renae Aerial Yoga Teacher Training Website: https://aerialyogateachertraining.com/ Instagram: https://www.instagram.com/aerial_yoga_therapeutics/ Facebook: https://www.facebook.com/aerialyogatherapeuticsteachertraining Kristin: Instagram: https://www.instagram.com/elementsofflow2024/ Elements of Flow on Facebook https://www.facebook.com/profile.php?id=61556267041098
Ep 9, "Unlock Your Body's Fountain of Youth: Stretching and Aerial Yoga for Anti-Aging, Joint Health, and Fascial Release". On this ep, I speak with Katie Killebrew, former national champion synchronized swimmer turned world-renowned aerial yoga teacher, owner of Flow & Glow Spa, clinical aesthetician, and host of luxury aquatic and yoga retreats around the world. With advanced certifications in a myriad of yoga and stretching modalities including her 300-hour RYT; aerial, yin, chair, and power yoga, decompression and mobility therapy, Katie is a passionate expert at the intersection of movement, longevity, and beauty.Sparked by her own personal struggles with scoliosis, Katie first discovered aerial yoga's impact on spinal decompression and pain relief and later realized it's power to transform our body and mind. We dive deep into the importance of incorporating simple stretching routines into our daily lives, for fascial relief, joint health, youthful skin, and so much more.Join me as I learn the secrets to unlocking your body's natural fountain of youth through the power of stretching and aerial yoga.*Follow Katie at @flowandglowspa and learn more about her classes, retreats and offerings at flowglowspa.com. To learn more about aerial yoga or access a curated library of online classes to practice at-home, check out the AIReal Yoga Online Membership*As always, if you loved this episode, don't forget to rate, review and subscribe wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga. One of the episode's highlights is the discussion surrounding Rane's SoundMadeSeen app, which generates dynamic visuals and video content from podcast audio. We delve into the app's development process and its potential to enhance the auditory experience with visual elements. Jo's progress on her book about aerial yoga also provides valuable insights into her aim of making this practice accessible to diverse populations, emphasising its sensory benefits. We also touch on our recent trip to New Zealand, where we experienced the awe-inspiring "Wharenui Harikoa" crochet art installation. Our reflections on this immersive sensory experience underscore the power of art to connect individuals with their surroundings and themselves. Additionally, the conversation with guest Claire Holloway on applying yogic principles to parenting offers a thought-provoking perspective on embracing the present moment and letting go of expectations in the parenting journey. We also reflect on the challenges of maintaining a consistent podcast schedule and our decision to transition to a monthly release schedule. LINKS SoundMadeSeen: https://soundmadeseen.com/ Podcast mailing list: https://podcast.flowartists.com/ Garden of Yoga Website: https://gardenofyoga.com.au/ Aerial Yoga Therapeutics: https://aerialyogateachertraining.com/our-courses/ Use our code GARDENOFYOGA to get a free online mentoring session valued at $200 (and offered in multiple languages!). Claire's links: The Centre of Bright Beginnings Website: https://www.yourbrightbeginning.com.au Socials: @yourbrightbeginning (instagram and facebook) Yoga Philosophy for Parenthood Course (hosted by Bliss Baby Yoga): https://blissbabyyoga.com/yogaphilosophyforparenthood/
I'll be the first to say it. I had no idea aerial yoga was even a thing! Performing yoga poses, 3 feet off the ground in a hammock. First thoughts are: is there any need?Second thoughts of course: Should people bother with this?Is it that different to regular mat yoga? Something we also tried on the pod nearly 2 years ago, so at least we can compare. Whats the point in the hammock? Any added benefits? Just for fun? We're answering all these questions (also taking to Reddit to get some opinions) as well as talking about about our experience trying aerial yoga to let you know - is this something you should bother with? Liked this episode or have a suggestion for something we should bother doing? We'd love your review! Want to get in contact? Email: shouldibotherpod@gmail.comFollow us for more content on Instagram: @shouldibotherpod Hosted on Acast. See acast.com/privacy for more information.
“Dance Talk” ® with Joanne Carey and Karisma Jay. In this episode of “Dance Talk” ® with Joanne Carey, join host Joanne Carey as she chats with Special Guest: Karisma Jay founder of the AbunDance Academy of the Arts, teaching and mentoring abundance in the lives of all her students . The AbunDance Academy is the first Black Owned Non-Profit Arts Organization to produce an original production written by Karisma herself. With a healthy and robust curriculum, AbunDance Academy of the Arts offers specialized classes in Dance, Audition Prep, Adult Fitness and Aerial Yoga. Its diverse faculty roster includes highly skilled teaching artists who are passionate about their artistry and the budding artistry of every student. Located in Brooklyn's Prospect Heights / Lefferts Gardens neighborhood, AbunDance Academy gives students the opportunity to explore their passions without having to travel to another borough. The organization will host the second annual Abundance Awards to be held at the Billie Holiday Theatre in Brooklyn to Benefit The Abundance Academy of Arts on February 4th. Tickets are available through the link below https://www.eventbrite.com/e/the-2nd-annual-abundance-awards-tickets-523131930687?aff=oddtdtcreator The AbunDance Awards were created in 2023 and raise funds for the AbunDance Arts Academy, founded by award-winning artist and entrepreneur Karisma Jay to show youths what they can accomplish in the dance world and to honor people of color who have made significant contributions to the field. 2024 honorees include Reginald Van Lee, Assane Konte, Obediah Wright, Karen Thornton, Jamel Gaines, Chloe Arnold, Maud Arnold, Arcell Cabuag, and Nicole Deweever. Karisma Jay is a Brooklyn native , dancer, actress, singer, director, playwright, choreographer, coach, teacher, entrepreneur and host who has been performing, curating and creating for three decades. She is the recipient of a Dance Teacher Magazine 2021 Dance Teacher Award and a 2023 Women of Distinction Award Recipient. Her work has been featured on Netflix, Lifetime, BET, MTV, NBC, and VH1. In 2013, Karisma joined STOMP. In 2016, Family Circle magazine coined her a “Local Hero,” and Lifetime TV called her “a Female Entrepreneur to Watch.” In 2017, she won the “Power Women in Business” award for her work as Artistic Director/Founder of AbunDance Academy. A recent Summa Cum Laude Dance MFA graduate of Hunter College, she also Guest Teaches Dance/Culture at Hunter. A Guest Teaching Artist at The Juilliard School, LaGuardia High School, Hunter College, Ballet Tech, and Broadway Dance Center, she was also the choreographic apprentice of David Byrne's American Utopia and choreographer for COMMON's Music Video, "When We Move." Jay is dedicated to providing affordable classes and opportunities to perform for young aspiring dancers of color. She conceived, co-wrote, and co-directed the 2022 short film C.R.O.W.N., which tells the story of a young Brown ballerina who has to tame her hair into submission for the biggest audition of her life. The film was inspired by Jay's own attempts to fit into a ballet world with her thick, curly hair and Afro-Latina curves. Crown sparked an important conversation around embracing one's differences and loving one's hair texture and skin tone in ballet. Jay also directed the 2021 short film Just Like YOU to inspire young people to love themselves regardless of their skin color, hair texture, body shape, or background. Follow on Instagram @abundance_company @iamkarisamajayFind out more https://www.abundancearts.org/our-journey Follow Joanne Carey on Instagram @westfieldschoolofdance And follow “Dance Talk” ® with Joanne Carey wherever you listen to your podcasts. Tune in. Follow. Like us. And Share. Please leave us review about our podcast “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."
If you've been seeking a holistic approach to your health and wellness this year, today's episode is a can't miss! My guest today blends many disciplines together including intuitive healing, liver supplementation, and aerial yoga and she is here to talk about her journey and story. Tessa E. Arnold is the heart and soul behind Balance of You and Snapback Fuel. In this episode, we discuss how she got into aerial yoga, discovering your dosha, health practices and being a mom, and more! Time Stamps: (1:42) Tessa's Background and Bio (6:57) Taking Care of Yourself (12:06) Supplement for Liver Support (21:02) Finding Your Dosha (28:42) Aerial Yoga (34:30) Tessa's Clients (41:18) Health Practices and Being a Mom (54:42) Neuroplasticity -------------------- Snapback Energy: https://snapbackenergy.com Work With Tessa: https://balanceofyou.com Follow Tessa on Instagram: https://www.instagram.com/tess_elizabeth1/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8
Ever wondered what it feels like to float effortlessly while engaging in the art of yoga? Join us as we discuss how aerial yoga, a unique form that uses silk hammocks to support your body, allows you to stretch and strengthen without overstressing your joints or compressing your vertebrae. We explore the benefits for both beginners and seasoned yogis alike, emphasizing how aerial yoga makes the practice more accessible to people of all ages and abilities. Whether you're looking to improve flexibility, heal from an injury, or simply find a new way to relax, aerial yoga offers a versatile approach to wellness that aligns with Skyterra's mission to meet every guest where they are.
Die philosophische Lehre des Yoga betrifft Geist und Körper, soll beide zusammenspannen, um zur Vervollkommnung – ja gar Erleuchtung – des Menschen zu führen. Was ist heute übrig von diesen Ursprüngen? Und sind Yogakurse geradezu ein Paradebeispiel der kulturellen Aneignung durch den Westen? Yoga ist populär. Und weltweit ein Riesengeschäft. Von der klassischen Hatha-Variante und dem schweisstreibenden Bikram-Yoga über das Aerial-Yoga kopfüber in Tüchern bis hin zum Stand-Up-Paddle-Yoga auf dem Wasser – Yoga gibt es inzwischen in unzähligen Variationen. Seit 2016 ist es von der UNESCO als immaterielles Weltkulturerbe anerkannt und für Unzählige zum Beruf geworden. Was dabei immer wieder vergessen geht: Yoga ist weder Gymnastik noch Sport. Es geht nicht darum, sich möglichst kunstvoll zu verrenken. Vielmehr ist Yoga ein Lebensweg, dessen Philosophie die Kombination aus Bewegung, Meditation und Atemübungen vorsieht. Es ist eine Suche nach Selbstbefreiung durch gezielte Körperkontrolle. Eine Weisheitslehre, die eine ausgeprägte ethische Dimension beinhaltet und auf die Entwicklung des Bewusstseins ausgerichtet ist. Wie sehr verpflichtet eine Tradition? Welche religiösen und philosophischen Hintergründe hat Yoga und wie wurde es in Europa so erfolgreich? Um diese Fragen zu klären, besucht Olivia Röllin die Yoga-Lehrerin Olive Ssembuze in ihrem Yoga-Studio in Zürich und im «Sternstunde»-Studio diskutiert sie mit der Yoga-Pionierin Anna Trökes und dem Religionswissenschaftler sowie Philosophen Vanamali Gunturu. Diese Sendung ist eine Wiederholung vom 4. September 2022.
Angel Stewart is the Founder and Owner of Angel's Aerial Fitness. Angel has spent the past decade and a half inspiring and empowering people of all ages, helping build a strong community through body movement and camaraderie. With more than 15 years of operating, Angel's Aerial Fitness stands as Prince George's premier Pole & Aerial studio, embracing both virtual and on-site classes. Members will discover a diverse array of captivating sessions, including Aerial Yoga, Flexibility training, exhilarating workout classes, mesmerizing Liquid Motion, and the captivating Animal Flow. Learn more at https://www.angelsaerial.com/
Beinahe wie Schweben. Der neue Trend „Aerial Yoga“ lässt Yoginis in die Luft gehen. Lange Tücher, die von der Decke baumeln, bieten Schutz, Stabilität und Spaß für verschiedene Positionen. Wir testen das fliegende Ganzkörpertraining im Selbstversuch und sprechen über die luftigen Erfahrungen.Host Niki Löwenstein macht den Schmetterling. Gut einen Meter über dem Boden sitzt sie unter Anleitung von Lehrerin Iris eingepuppt im gelben Yoga-Tuch und lässt beim sanften Schaukeln Anspannungen los. Aerial Yoga vereint bei unterschiedlichen Balanceübungen Dehnen, Kräftigen und Entspannen. In den farbenprächtigen Tüchern zu schwingen, teilweise sogar kopfüber, sieht nicht nur akrobatisch aus, es entlastet auch Wirbelsäule und Gelenke.Auf Tuchfühlung: Iris Rastl hat vor 18 Jahren ihre Liebe zu Yoga entdeckt und beruflich komplett umgesattelt, um ihre Leidenschaft mit anderen Menschen zu teilen. Die Wanderführerin und Nuad Thai-Masseurin verrät uns, warum Yoga nicht immer bedeutet, zur Ruhe finden zu müssen, Stichwort emotional in die Luft gehen. Außerdem gibt's Tipps, wie wir unseren Atem bewusst im Alltag nützen können.Show Notes: Das Tagebuch zu unserem Redaktions-Retreat im G´sund und Naturhotel „Die Wasnerin“ findet ihr HIER.Übrigens: Das carpe diem-Magazin findet ihr überall, wo es Zeitschriften gibt und unter carpediem.life/abo. Ihr könnt wählen, mit welcher Ausgabe euer Abo beginnen soll – es kann natürlich mit der aktuellen Ausgabe starten. Die aktuelle Ausgabe von carpe diem finden Sie überall, wo es Zeitschriften gibt. Oder Sie lassen Sie sich als Einzelheft bequem nach Hause senden. Digital ist das Heft unter kiosk.at/carpediem erhältlich.Wenn euch dieser Podcast gefallen hat, dann abonniert ihn, schreibt einen Kommentar, chattet mit uns via WhatsApp und gebt ihm 5 Sterne auf Apple Podcasts oder Spotify (Sterne-Wertung am Smartphone möglich). Wir freuen uns ganz besonders über Post, Anregungen und Ideen an: podcast@carpediem.lifeWusstest du schon, dass du jetzt via WhatsApp mit uns Kontakt aufnehmen kannst?Das geht ganz einfach. Speichere die carpe diem-Podcast-Nummer +43 664 88840236 in deinen Kontakten ab.Dann öffne dein WhatsApp und schick uns eine Nachricht. Egal ob als Text- oder Sprachnachricht.Wir freuen uns immer über Lob, Kritik, Anregungen, Themenideen und Vorschläge für Wunschgäste. Und auf deine Stimme.
Welcome to our podcast! Today, we have a very special guest joining us from Switzerland: Cyrille Caille. Cyrille is not only an occupational therapist, but also an aerial yoga teacher who has developed a specialized course for people with Traumatic Brain Injury. We were fortunate enough to connect with her through the Making Aerial Yoga More Accessible Facebook group, which was created by Jo to share inspiration, insights and questions about the more accessible and therapeutic aspects of aerial yoga. During our conversation with Cyrille, we delve into the various effects of Traumatic Brain Injury and how she supports her clients in navigating their new way of life. We also discuss the emotional impacts of these life-changing injuries, and how they can be a source of grief for both the person affected and their loved ones. Cyrille and her team are incredibly dedicated to their physically and emotionally demanding work. We learn how her own personal journey with aerial yoga led to the installation of aerial yoga hammocks at the rehabilitation center where she works, and ultimately to the development of her specialized course for Traumatic Brain Injury survivors. Join us as we gain insight into the amazing work of Cyrille and her team, and discover how aerial yoga can offer unique benefits for those who have suffered from Traumatic Brain Injury. Links Cyrille's website: https://caillec.wixsite.com/wingsofyoga Cyrille's instagram: https://www.instagram.com/caillec/ Centre Recontres: https://www.centre-rencontres.ch/ Fragile Suisse: https://www.fragile.ch/ Making Aerial Yoga More Accessible: https://www.facebook.com/groups/304198216906833
Welcome to Episode #66 of the Wild Yoga Tribe Podcast! My conversation with Sila Atikol, a yoga teacher from Cyprus, was so gorgeous as we took a deep dive into how yoga is a great metaphor for life. I hope that this conversation made you curious about what yoga means to you, and how yoga can reflect your life itself. If you're looking to tune into a podcast episode that is all about not being asana-driven, goal-driven, or ego-driven in your practice then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Sila Atikol Sila Atikol had a career as a lawyer until she realized she wanted something else. She found her true love in pilates and yoga. She is now certified in Pilates (Mat 1, 2 & Prenatal), 200hr Vinyasa Yoga, Total Barre Foundation, Total Barre Endurance, TRX Suspension Training, Prenatal Yoga, Aerial Yoga, and Restorative Yoga. Moreover, she is also a Thai Massage therapist. As a teacher, she aims to increase flexibility and mobility and decrease emotional and physical discomfort through movement, while increasing overall fitness and health. Sila knows that first, foremost and forever she is a student, and she is currently completing a 300-hour multi-style yoga teacher training. What to expect in the Yoga In X episode of the Wild Yoga Tribe Podcast You're going to LOVE this podcast episode with Sila! She is such a bright, intelligent, well-spoken yoga teacher from Cyprus who talks to us about how yoga came into her life, what's going on in Cyprus, and what happens when you progress on the path and in the practice of yoga. We talked about how yoga brings people together— no matter what. People put politics aside, and all differences and come together and practice yoga. This was one beautiful episode! Make sure to tune in! For the skimmers - What's in the yoga in Cyprus episode? Building consciousness in your yoga practice Not being asana-driven, goal-driven, or ego-driven in your practice Yoga is a great metaphor for life Cyprus: What's going on? Yoga is a tool for exploring the world Yoga teachers and imposter syndrome Connect with Sila https://www.instagram.com/silaatikol https://www.youtube.com/c/YogawithSila www.silaatikolyoga.com Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://anchor.fm/wildyogatribe/message
In this episode we speak with Dr Kavitha Moahan, the author of Traditional Aerial Yoga, director of Aum Yoga Studio in Chennai Tamil Nadu India, a scientist, multiple world record holder and a recipient of the prestigious Yoga Kalaimamani award. While Kavitha has a strong physical practice, she sees yoga primarily as a path to self realisation and a way to achieve balance and peace within oneself, and focuses more on the therapeutic aspects of aerial yoga too. We were intrigued to learn more about how the Thottil, which is a traditional South Indian hammock used to soothe babies, to support deity statues in temples and even as part of funeral processions. This tool of emotional regulation and spiritual expression forms the basis of Kavitha's approach to aerial yoga along with her research focus from her science background and deep respect for the traditions of Yoga. Finding the balance between innovation and honouring tradition is just one of the topics we cover - we also talk about her time studying in Australia, pain science, body image, woman's health and some of the unique benefits of the thottil/aerial hammock. LINKS https://www.instagram.com/aum_yogini/ https://www.aumyoga.studio/ https://www.amazon.in/TRADITIONAL-AERIAL-YOGA-Aerial-Yoga-ebook/dp/B08PZ7QPP7/ref=sr_1_1?dchild=1&keywords=traditional+aerial+yoga+by+kavitha+moahan&qid=1615564953&s=books&sr=1-1
My Yoga Kait Coats is on the show today speaking to all things Aerial Yoga! Kait is a Jane of all trades: YouTuber, Pilates Instructor, Yoga teacher as well as Aerial Yoga Teacher Trainer. Connect to our Guest, Kait Coats: Instagram: Kait_coats YouTube: Kait Coats Website: kaitcoatswellness.com Do Yin Yoga with Ashley Weber: https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsIConnect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Yin Yoga Monthly Membership with Ashley Weber: https://app.arketa.co/ashleyweberyoga/pricing/checkout/7MMJ5LVOGOT09uEhgcsI Use Promo Code: YOGAAND for $20 off your monthly membership! Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! --- Send in a voice message: https://anchor.fm/yogaandpodcast/message
Die philosophische Lehre des Yoga betrifft Geist und Körper, soll beide zusammenspannen, um zur Vervollkommnung – ja gar Erleuchtung – des Menschen zu führen. Was ist heute übrig von diesen Ursprüngen? Und sind Yogakurse geradezu ein Paradebeispiel der kulturellen Aneignung durch den Westen? Yoga ist populär. Und weltweit ein Riesengeschäft. Von der klassischen Hatha-Variante und dem schweisstreibenden Bikram-Yoga über das Aerial-Yoga kopfüber in Tüchern bis hin zum Stand-Up-Paddle-Yoga auf dem Wasser – Yoga gibt es inzwischen in unzähligen Variationen. Seit 2016 ist es von der UNESCO als immaterielles Weltkulturerbe anerkannt und für Unzählige zum Beruf geworden. Was dabei immer wieder vergessen geht: Yoga ist weder Gymnastik noch Sport. Es geht nicht darum, sich möglichst kunstvoll zu verrenken. Vielmehr ist Yoga ein Lebensweg, dessen Philosophie die Kombination aus Bewegung, Meditation und Atemübungen vorsieht. Es ist eine Suche nach Selbstbefreiung durch gezielte Körperkontrolle. Eine Weisheitslehre, die eine ausgeprägte ethische Dimension beinhaltet und auf die Entwicklung des Bewusstseins ausgerichtet ist. Wie sehr verpflichtet eine Tradition? Welche religiösen und philosophischen Hintergründe hat Yoga und wie wurde es in Europa so erfolgreich? Um diese Fragen zu klären, besucht Olivia Röllin die Yoga-Lehrerin Olive Ssembuze in ihrem Yoga-Studio in Zürich und im «Sternstunde»-Studio diskutiert sie mit der Yoga-Pionierin Anna Trökes und dem Religionswissenschaftler sowie Philosophen Vanamali Gunturu.
Die philosophische Lehre des Yoga betrifft Geist und Körper, soll beide zusammenspannen, um zur Vervollkommnung – ja gar Erleuchtung - des Menschen führen. Was ist heute übrig von diesen Ursprüngen? Und sind Yogakurse geradezu ein Paradebeispiel der kulturellen Aneignung durch den Westen? Yoga ist populär. Und weltweit ein Riesengeschäft. Von der klassischen Hatha-Variante, dem schweisstreibenden Bikram-, über das Aerial-Yoga kopfüber in Tüchern bis hin zum Stand-Up Paddle-Yoga auf dem Wasser – Yoga gibt es inzwischen in unzähligen Variationen. Seit 2016 ist es von der UNESCO als immaterielles Weltkulturerbe anerkannt und für unzählige zum Beruf geworden. Was dabei immer wieder vergessen geht: Yoga ist weder Gymnastik noch Sport. Es geht nicht darum, sich möglichst kunstvoll zu verrenken. Vielmehr ist Yoga ein Lebensweg dessen Philosophie die Kombination aus Bewegung, Meditation und Atemübungen vorsieht. Es ist eine Suche nach Selbstbefreiung durch gezielte Körperkontrolle. Eine Weisheitslehre, die eine ausgeprägte ethische Dimension beinhaltet und auf die Entwicklung des Bewusstseins ausgerichtet ist. Wie sehr verpflichtet eine Tradition? Welche religiösen und philosophischen Hintergründe hat Yoga und wie wurde es in Europa so erfolgreich? Um diese Fragen zu klären, besucht Olivia Röllin die Yoga-Lehrerin Olive Ssembuze in ihrem Yoga-Studio in Zürich und im Sternstunde-Studio diskutiert sie mit der Yoga-Pionierin Anna Trökes und dem Religionswissenschaftler sowie Philosophen Vanamali Gunturu.
Join this discussion I had with Katharine Scalora & Lora Markova who are the owners Earth & Aerial Yoga located in Hudson, MA. Lora and Katharine share the passion they have for Aerial Yoga and talk about their journey owning a studio together. Learn some of the 'ins and outs' of owning an Aerial studio and how these movement classes transform people's lives. During this conversation we covered topics like:Aerial yoga teacher training and the process used to facilitate the programHow to effectively communicate directions in a class that requires students to listen for safety purposeshow to coach students through fear of being upside downthe work that owning a studio entailsthe safety process involved in hanging silks from the ceilinghow COVID transformed their ability to provide a safe and healthy environmentthe joy that comes from seeing connection in the communityand SO MUCH MORECheck out Lora and Katharine on their website link below and reach out to them if you enjoy this episode. Website: earthandaerialyoga.comSocial: @earthandaerialyogaSpecial Offerings: Aerial Yoga Teacher Training, Private Aerial Yoga Parties and Lessons, Kids Aerial Yoga Classes, Lyra ClassesUpcoming Workshops: Partner Aerial Yoga, Parent Child Aerial Yoga, Floating Meditation & Reiki, Restorative Aerial Yoga, Lyra Doubles.Thanks for listening to this episode. Check out:
In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom. Miria's WebsiteFollow Miria on InstagramFind Miria's Facebook community hereFollow Candace on Instagram
Sun, 12 Jun 2022 15:02:40 +0000 https://eliescoffeetalks.podigee.io/48-christine-furler 1ef97881a200c55d1624da27c97fe590 Transformational Coach and Aerial Teacher Where to find her: christinefurler.com and @christinefurler 48 full Transformational Coach and Aerial Teacher no coaching,yoga,spirituality,psychology,bali,aerial yoga Ophelie Cabanero
Welcome to Episode #41 of the Wild Yoga Tribe Podcast! This week, I welcome Aurélie Martin Scally, who goes by Lily, is yoga teacher who founded five yoga studios in Morocco onto the Wild Yoga Tribe podcast. She first founded Om Yoga Studios in 2013, and then founded the EPIC Festival in Marrakech in 2019. Since 2019, she also runs EPIC yoga teacher trainings in Morocco. Lily studied ashtanga yoga in Thailand, and Aerial Yoga with Cirque du Soleil artists. For her, a beautiful series of yoga is like a work of art, a mix of technique and intuition. My conversation with Aurélie Martin Scally, who founded five yoga studios in Morocco, was so incredible as we took a deep dive into the world of studio ownership and how to cultivate energy and spirit in multiple studio centers. We also discussed yoga as a way to find balance. The world isn't black or white, and yoga is a way to discover, see, and accept all the variations of color you have inside of you. What to expect in the Yoga In Morocco episode of the Wild Yoga Tribe Podcast Aurélie discovered a Bikram yoga studio in Morocco, and after the death of her father, she found strength and solace on the yoga mat. The owner of that Bikram yoga studio, Nabil Scally, would soon become Lily's husband. After closing the Bikram yoga studio, Lily and Nabil founded Om Yoga Studios in Morocco, first in Casablanca and then later in Marrakech and Dakhla. They now own five yoga studios, and founded EPIC Yoga Festival and EPIC Yoga Teacher Trainings in Morocco, and available online— soon available around the world on their yoga world tour! During our conversation, Lily and I discussed what it was like to open a yoga studio in Morocco, and the advice she would offer to yoga teachers who hope to open their own yoga studios one day. Her main advice is to be careful to not get lost in the yoga studio area, keep your own personal practice strong and keep teaching. And to also be careful to not teach too much. It can be tempting to teach all-day every day, and also marketing, accounting, planning, and more— so many hats!— but to make sure not to burn yourself out. Curious? Tune into the Wild Yoga Tribe Podcast to learn more about Lily, and about yoga in Morocco. For the skimmers - What's in the yoga in Morocco episode? What it's like to own multiple yoga studios How the balance of teaching and studio ownership Cultivating energy and keeping the spirit alive in a yoga studio even when you're not physically there yourself Advice to yoga teachers who want to open their own yoga studios Yoga is balance and a way of seeing and accepting all the variations of colors inside of yourself Connect with Aurélie Martin Scally www.omyoga.ma https://www.instagram.com/omyoga_studios/?hl=fr https://www.instagram.com/epic.ytt/ https://www.instagram.com/lily_scally/ Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe JOIN LILY ALLEN-DUENAS FOR YOGA CLASSES ONLINE! --- Send in a voice message: https://anchor.fm/wildyogatribe/message
Join the Reconnect All Podcast as we talk to Author Leiselle Mayfield in studio this Sunday Feb 27th, on the ReconnectAll Podcast. All episodes can be heard here: Anchor.fm/katrinadowen 2&4th Sunday of each month 10am a new Podcast gets released. #podcast Reconnect: Mind, Body, Spirit #energyhealing Purchase Unscheduled: Unclear, and Thriving https://amzn.to/3JZSi3f *******If you would like to be a guest, please INBOX me ******* About our Guest (In her words): My name is Leiselle Brown- Mayfield. I'm 39, and a divorced mom of 3. I've been practicing Aerial Yoga since 2016 and I became certified to teach it in 2020. I was introduced to the practice as an uncommon way to get a full body workout while really tapping into my body. I truly enjoy what it allows me in terms of strength, mobility, feminine power, and a solid workout. I also enjoy giving that to others. All ages, sizes, fitness levels. I have the unique angle of being a plus sized and minority instructor in this practice. Many layers to both of those identities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/katrinadowen/support
In this episode of Insight Mind Body Talk, Jeanne talks with certified yoga therapist Nikki Cook about what makes trauma-informed yoga unique. The language, the environment and the emphasis on the mind-body connection are crucial for healing. But what about fun? Nikki and Jeanne talk about the importance of play and joy, which you can find on the mat or in the air. With aerial yoga, you can fly (safely!) in a hammock with the support of knowledgeable instructors, all while supporting your nervous system.Continue LearningDavid EmersonTrauma Center Trauma Sensitive YogaFor more information about Emerson's trauma-sensitive yoga program, click hereYogaFitFor more information about the trauma-informed Warrior's program, click hereNikki Cook, MS, C-IAYTContact Nikki at nikki@insightmadison.comInsight Yogainsightyogamadison.comProduced by Jeanne KolkerEdited by Jeanne KolkerMusic by Jason A. Schultz
"I was searching for affirmation in the fact I was doing this one thing. Instead of searching for the affirmation of who God knows me to be for all eternity." - Farrah BrownFarrah Brown has been a friend for years and she is someone you know will always be authentic, trusted, an amazing aerial yoga instructor annnnnd insightful. Grateful for our time together today to hear about how Farrah's parable was seeing limitations in her life, but God was using those as opportunities to trust Him. We talk about affirmation, who you are in God and true identity in Christ. Can't wait for you all to meet my dear friend Farrah.Reflection Questions:Find out who you are in God?What are the limits on your life right now? And how can God permeate those limits?Connect with FarrahFarrah's Instagram Teresa of AvilaHow to support The Parable PodcastSubscribe or Follow the show so you don't miss the next episode of The Parable Podcast through your favorite podcast app (i.e. iTunes, Spotify,Stitcher). Join The Parable Podcast E-mail list so you can hear some of Danielle's own Parables and encouragement.
In our last episode of Season 2, Tammy Mores shares her journey of being a transplant to Northwest Arkansas and her deep dive of self discovery around the topic of belonging. She shares her struggles, as well as, practical tips to help us all practice belonging. Tammy Mores is a 25+ year retail executive veteran whose stress was balanced with the practice of yoga. After spending years on her personal practice and not finding the experiences & community she was longing for, she decided to dive in and develop her own yoga studio. Cocoon Yoga Lab was born just months before the pandemic hit causing her quite a bumpy start-up. Despite closures, masks, virtual and limited class sizes, her studio has not only survived but thrived. Named Small Emerging Business of 2021 by Bentonville's Chamber and Best Yoga Studio of NWA by Citiscapes Magazine, her story is just beginning to unfold. Cocoon thrives on creating unique experiences that deliver harmony to the mind and body. Tammy is certified in multiple yoga modalities including Aerial Yoga, Stand-up Paddleboard, Yin, Reiki, and Sound Healing. Her focus is helping those with an overactive mind find a switch to a calmer mind and stronger body, creating balance and purpose. Tammy is also a wife of almost 25 years, a mom of 2 sweet girls, lover of photography, art and travel. And butterflies, of course…hence the metamorphosis her life has been on. Thanks for listening in! More about Cocoon HERE Follow Cocoon on IG @cocoonyogalab PEGS is available on Amazon Our original music is by Micheal Curtis This episode was written, produced, and edited by Megan Meredith Follow along on IG: @_meganmeredith_ or on FB @authormeganmeredith Note from your host: I'm taking a break for Christmas, through January. Join us for Season 3 staring in February. In order to help us make more episodes just like this, consider becoming a member for just $5.
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ALL ABOUT YOGA with Andrea Powers of Powers Yoga As part of a new series of Self Care Is My Job, the All About series, let's discuss all things Yoga with Andrea Powers of Powers Yoga. I met Andrea a few years back. She was looking for yoga instructor and I taught briefly in her adorable studio in Bergenfield NJ. Covid abruptly forced her to close down the studio, but luckily since then we have continued to work together. I have trained with Andrea in both Aerial Yoga and SUP (Stand Up Paddleboard) Yoga. And this October, I will be joining her to co-teach an amazing Yoga Alliance Approved Yoga Teacher Training. Andrea's story is inspiring and interesting in that she was led to yoga through her spirituality, whereas many others are led to yoga for the physical practice and then later introduced to the spirituality. I believe Andrea's beliefs and gifts contribute to her skill as a both an amazing teacher and a successful entrepreneur. She is a joy to work with on all levels, so if you're interested in deepening your understanding of all aspects of yoga, start here! And then if you want more, we have something else in store! If you're interested in becoming a yoga instructor or just deepening your understanding of all aspects of yoga, consider joining the Powers Yoga 200 Hour Online Training ! Reserve your spot with a deposit or save 20% if you pay in full before Oct 15th! Learn more here: www.powersyoga.com/learn Contact me at selfcarewithsam@gmail.com with questions. Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam through private yoga and mediation sessions, to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com. Visit Sam online here: www.alignedheart.net https://www.instagram.com/the_aligned_heart linktr.ee/samanthalong AMARE MENTAL WELLNESS COMPANY (Fundamentals Pack): https://amare.com/g10/63334 *This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions* #selfcare #yoga #yogateacher #mindbodyspirit #meditation #breathwork #allaboutyoga #powersyoga
Dana and Larissa discuss their road to fitness in this inaugural episode. ---------- Dana Howells is an Abu Dhabi-based nutrition coach. She follows the practice of evidence-based nutrition. This involves using the best available nutritional evidence, together with clinical experience, to conscientiously work with patients' values and preferences to help find an approach that works for the individual. In addition to nutrition, Dana has an extensive background in both yoga and physical fitness. She earned her 200 hour YTTC in 2018 as well as her Level 2 and 3 Personal training certification in 2017. She continues to develop her passion of movement with certifications in boxing and kettlebells, among others. Dana casts a wide net to health and wellness with a dogma-free approach to healthing living. She strongly believes there is not one, but many roads to optimal health. There is room for everyone at her table. Larissa is a traveling yoga instructor currently based in Abu Dhabi. She came to her yoga practice initially trying to improve her physical abilities; she soon realized it was not only helping her physically, but mentally and emotionally. Yoga helped Larissa heal her anxiety, depression, and negative thought patterns. After establishing a consistent practice, she felt like she was brought back to her true self and knew that she wanted to share her experience with others. Larissa loves all forms of the yoga practice, but finds herself most at home teaching Hatha, Yin, Aerial Yoga, and Acroyoga. Using playful exploration and mindfulness to enable deeper understanding of our bodies, and build connection to the self and to others. She has been teaching since 2018 and continues her education on and off the mat every day.
Highlights from this episode include:how Labor of Love inspired her to freeze her eggs, even though she doesn't think she wants to have childrenhow she came to realize she was making big life decisions from a place of fear, and what she did about itthe significant ways familial patterns have impacted her feelings about motherhood and how she's learning to break the cyclewhy learning to pole dance was not only life-changing for her personally, but also helped her find her passion and purposeher 8 Pillars of Wellness and how to use them in your own life to take control of your health and happinesswhy financial health is a topic women MUST start talking aboutResources from this episode:Asatta's website + podcast, What Makes Me WellSign-up for her monthly newsletter and take her free health assessment quizSubscribe to her Patreon to access guided meditations, yoga classes, weekly meditation prompts, special discounts on merch and more!Link to CoDependents Anonymous for anyone interested in learning moreHer favorite quote about spiritual health and the importance of believing in something more... “All religions are branches of one big tree. It doesn't matter what you call Him, just as long as you call.” -George Harrison
UCLA National Championship gymnast, Carmen Curtis translates her talents into the world of Aerial Yoga and Aerial performance – think, Cirque du Soleil and acrobats flying high above a stage on bars or fabric ribbon props. The mind helped her through physical and emotional challenges, and working with teammates saved her soul. Search: The Aerial Studio or go to www.airealyoga.net
Hello to all my goddesses and gods and welcome to this weeks episode of Confessions of a New Age Goddess. In this episode, be having our next guest, Natasha, the Owner of The Sanctuary Yoga Studio in Chicago. This episode will talk about what Aerial Yoga is, what to expect for your first class and the benefits. As always you can follow me at: FB: @newagegoddess IG: the_new_age_goddess
This week's episode is fantastic and features my friend and fellow bad-ass health entrepreneur Sandra C Weber of Whole Life Balance Toronto. We talk about her journey through burnout, finding her community at IHN, IV Nutrition, Aerial Yoga, Spirituality and so much more. Full Shownotes at: www.bryanhardy.ca/wlb Outro Song: Glad you Came Thru by Tubby Love
What's Up, Creative Hustlers! Steven & Melissa here. Today, from an enthusiastic Philadelphia, we're talking with Michelle Weinstein. She's on a mission to utilize her superpower to help entrepreneurs close any deal, sell more products or services, value your worth, overcome any objection thrown at you, and turn a “NO” into a “YES” so you can serve more people and make a bigger impact in the world. [00:29] What's up Creative Hustlers! [00:55] What's Up, Michelle, ready to get hustling? [01:08] What makes Michelle a creative hustler! [01:50] Every day you have to sell yourself. [03:20] How do you get that message across to business owner, or to the client. [03:45] We're just here to provide value. [04:00] Michelle's epiphany started back in the day at Nordstrom. [04:32] You have to do what everyone else is not going to do. [04:53] Michelle pitched on Shark Tank in Season 4. [05:14] How you translate pitching on Shark Tank into the business world. [05:50] Eating right is 80% of the health game. [07:00] I did everything that no one else wanted to do. [08:25] What happened with Fitsy Foods? [10:15] Michelle created her podcast, Success Unfiltered. The stories no one talks about. [11:30] Why doesn't anyone ever tell you how entrepreneurship really is? [12:00] Some uncomfortable moments that Michelle had to overcome… [13:30] I got really good at just being a problem solver, and you get used to it. [14:50] You gotta get really comfortable in the uncomfortable to be successful. [15:50] Where Michelle's inspiration and fire comes from. [16:56] Michelle's two parents were always hustling. [17:55] Michelle physically could not be a housewife. [19:00] Michelle was trapped in a corner, but she had a mission to be successful. [19:48] Some things are out of our control, and we have to acknowledge that. [21:00] If money wasn't an option, what would Michelle be doing right now? [22:11] Helping young girls with self-love, and self-esteem is Michelle's passion non-profit. [23:18] If you want to change who you are, and what you do, you have to make the change. [23:40] All the Pitch Queen content is for FREE. [24:23] How Michelle stays motivated and breaks out of the funk. [25:30] Your body tells you when to slow down, so if you listen to your body, you won't ever get burnt out. [26:40] When you're burnt out, you're probably saying YES to everything that comes your way. [28:30] Michelle's focus is admirable. [29:15] Michelle doesn't have too much challenge in entrepreneurship because she manages her time. [31:13] Michelle is so used to her business she's a juggler for Cirque du Soleil! [31:47] Aerial Yoga is one of the best physical exercises for entrepreneurship! [34:20] When you can take personal challenges, it can transform your professional life. [34:45] Michelle would grab healthy food with Oprah in Maui. [36:44] Michelle is professionally annoying. “When I want to find someone, I will.” [37:55] How all of Michelle's life experiences and missteps affected her as an entrepreneur. [39:30] Michelle has really seen it all in the entrepreneurial world. [40:16] You become so highly valued and valued from so many experiences. [41:19] Where Michelle lives on the internet. [42:15] For more on The Creative Hustler, find us at TheCreativeHustler.com, and leave us a review! [42:42] Melissa's Moment of Hustle Contact Connect with The Pitch Queen & Join the others in the Royal Family Website: http://www.thepitchqueen.com Instagram: https://www.instagram.com/thepitchqueen/ Facebook: https://www.facebook.com/thepitchqueen/ Twitter: https://twitter.com/thepitchqueen LinkedIn: https://www.linkedin.com/in/michelleweinstein/ Opt In to, “Owning Your Worth”: A Guide To Knowing Your Value and Naming Your Price http://www.thepitchqueen.com/own-your-worth/