Podcasts about Helper

For more than 40 years, Bernard Egan has been tasked with the job of being Santa's helper. Listening to Christmas wishes and taking notes from kids back to Santa. He spoke to Ingrid Hipkiss.

Pastor Jay Ewing reflects on Jesus as our Advocate and the Holy Spirit as our Helper. This episode invites listeners to rest in God's constant presence, finding comfort and guidance in Christ who stands for us and walks with us through every joy and challenge of the Christmas season.

Send us a textThe Shammash candle is not a decorative element but as an illuminating spiritual example.

The LORD is my helper; I will not fear. What can man do to me? [NKJV]

At the heart of this message is a powerful truth from John 16:7—Jesus said it was better for Him to leave so the Holy Spirit could come. This reveals God's plan: the Spirit is not temporary, but God's permanent provision for every generation. The same power that worked through Jesus is available to us today, not because of our ability, but because God works through willing vessels. We're invited to move beyond seeing the Holy Spirit as just a guide and embrace Him as God's powerful presence, enabling us to live supernaturally every day.

The job offer notification pops up on my phone early on Christmas Eve. It's a short-term role helping with overnight deliveries. The regular delivery driver has hurt his back and needs an offsider for heavy lifting.Nick's Helper is a short story by Robert Fairhead from the Tall And True writers' website.Read the story on Tall And True: https://www.tallandtrue.com.au/fiction/short-stories/nicks-helperListen to all podcast episodes on Tall And True Short Reads: https://www.tallandtrueshortreads.comEpisode 13, The Gift: https://www.tallandtrueshortreads.com/the-gift/Episode 52, The Special Tree: https://www.tallandtrueshortreads.com/the-special-tree/Season Five Trailer: https://www.tallandtrueshortreads.com/introducing-season-five/Support the podcast: https://supporter.acast.com/tall-and-true-short-readsBuy Robert's short story and microfiction collections online:• Amazon Kindle: https://www.amazon.com/Robert-Fairhead/e/B086HZ36NM• Apple Books: https://books.apple.com/us/author/robert-fairhead/id1436773436• Rakuten Kobo: https://www.kobo.com/au/en/author/robert-fairheadPodcast Theme and Sound EffectsRoyalty-free music from Pixabay.com: Beethoven Piano Sonata No. 15 in D major, Op. 28 'Pastorale' – IV. Rondo. Allegro ma non-Troppo, performed by Karine Gilanyan.Sound effects licensed under Creative Commons 0 from FreeSound.org:• Phone Notification: https://freesound.org/people/katjajansen1997/sounds/538006/• Phone Vibration: https://freesound.org/people/Breviceps/sounds/515295/• Santa Bells: https://freesound.org/people/BrianJamesLong/sounds/330415/• Kids Laughing: https://freesound.org/people/Iamgiorgio/sounds/371342/• Door Slammed: https://freesound.org/people/TiesWijnen/sounds/455540/Production NotesTall And True Short Reads is produced using Audacity.Episodes are recorded in Sydney, Australia, on the traditional lands of the Gadigal People.Acast Podcast Supporter PageSupport this show http://supporter.acast.com/tall-and-true-short-reads. Hosted on Acast. See acast.com/privacy for more information.

Mark Smith preaching from Acts 2:1-24 in our The Helper series. Connect with us here: Website: citychurchdublin.ie Facebook: facebook.com/CityChurchDublin YouTube: youtube.com/c/CityChurchDublin Playlists of all the Sermon Series can be found on Spotify at City Church Playlists

The Promise of ProvisionToday's Passage: John 14:26-27But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you. Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.For more information about this Advent season, visit our Christmas at Fellowship page. There you can find more resources, as well as information about pursuing Christ and celebrating him this season with our church. 

Questions? Thoughts? Comments? Leave me a voicemail message to use in a future podcast episode: https://www.speakpipe.com/timschmoyerComment on the full post here: https://read.timschmoyer.com/p/you-dont-have-what-it-takesA podcast listener named Christopher sent me a voice message and asked a very critical question about how we, as God-fearing men, actually gain the ability to live out a vision of fathering our homes, eldering our cities, and preparing for rulership in the Kingdom to come.“On this path of biblical eldership and male community leadership—in our homes and in our communities, with our families and those around us—where does the power come from to carry that out? I'm wondering if you could talk more about the Holy Spirit and inviting the Spirit into your life.”I love this! Christopher is asking the question that exposes whether Elder My City is actually biblical or just another self-improvement program with Scripture verses attached.Where does the power come from to live out this vision for men?Unfortunately, most Christian men approach leadership the same way we've been taught to approach sin: through self-management. Try harder. Get educated. Find accountability. Develop a strategy. Build better habits.I don't know about you, but I've found that it doesn't work. I tried it for decades.When I read about the elder qualifications in 1 Timothy 3 as someone who is temperate, self-controlled, respectable, able to teach, able to manage his household well, etc. I know it's easy to treat them like a checklist of Boy Scout merit badges, but I don't think these qualifications are merely accomplishments. They're describing fruit. And fruit isn't manufactured. It's produced.I Spent One Full Year Focused on Galatians 5There was a season of my life where I took this very seriously.For an entire year, I read Galatians 5 every morning before my feet touched the floor. Before I got out of bed. Before I went to the bathroom. Before I did anything. I wanted to embed this into my belief system. I intellectually agreed with the passage, but if my belief in it was low. Maybe at a two or a three. I wanted to believe it at an eight or a nine and experience the transformation I knew would come with it.Consider what Paul says:“But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. But if you are led by the Spirit, you are not under the law.” (Galatians 5:16-18)Paul then lists the works of the flesh—sexual immorality, fits of rage, rivalries, envy, all of it—and says those who do such things will not inherit the kingdom of God. Let that sink in. We can talk about the Kingdom, but if we miss this thing, we miss it.The way I read the passage is that the issue isn't the specific sins. Like, “Don't do these things.” Rather, it seems to me that the issue is that you're not being led by the Spirit.From there, Paul leads into the fruit of the Spirit.“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control. Against such things there is no law.” (Galatians 5:22-23)We lose something in English here: “fruit” is singular, not plural. We don't divide this up like, “Okay, I've got love, joy, and peace down, but I really need to work on patience.” That's not how it works. You have the singular fruit—the love-joy-peace-patience-kindness-goodness-faithfulness-gentleness-self-control fruit. It's all one package. You get the whole thing when you're living by the power of the Holy Spirit.This list as well as the character that qualifies a man for eldership are not something you manufacture through effort. It's something the Spirit produces through dependence. Which means the path from father to elder to ruler isn't primarily about trying harder to reduce sin and increase righteousness. It's about deepening dependence on the Holy Spirit.My Risky PrayerSo this became my prayer every morning:“Lord, teach me how to walk by your Spirit and not gratify the desires of my flesh. Teach me how to hear your Spirit's voice. I don't want to try harder to force more peace into my life. I want it to be the byproduct of having the Spirit active and alive and leading.”I'll tell you—if you pray that prayer and ask Him to teach you, be ready for what comes next.Here's what happened.I Failed My First TestI was walking through an airport terminal, on my way to catch a flight to speak at an event. And I look down ahead of me. I see some saltine crackers crushed up and ground into the carpet. And I had this little voice in my head. Not audible, but this strong feeling: “Clean those up.”What? No. I've got to get to my gate. I'm that guy who likes to arrive right when boarding starts. I don't want to sit at the gate forever and then sit on the plane for even longer.I'm staring at these crushed crackers as I walk toward them, and it's getting stronger. “Stop and clean up the crackers.”No, that's weird. Not my job. Someone else will do it.I walk past them. It gets stronger. “Turn around and go back and clean those up.”At this point I'm kind of yelling inside my head: “No, I'm going to just go get on the plane. This is weird.”I didn't do it. Got on the plane, flew away. The voice goes away.Then I asked: “Okay, was that you?”Immediately: “Yes.”“Why did I need to clean up the crackers?”I have no way of verifying this, but here's what came to mind: “There's someone back there who is now going to lose their job due to no fault of their own because you didn't clean up those crackers. And they really needed that job.”Okay. Give me another chance.The Second Test Was a StruggleA few weeks later. I'm walking into a store in a strip mall area. As I'm walking in, that feeling comes back: “Stop and pull those weeds you see outside that store.”What? Come on. When I think about the Spirit, I think about the magical fireworks from Bible stories. Not pulling weeds.“No, I don't want to. That's weird. I just want to buy my thing and leave.”I walk past the weeds, go into the store, do my thing. The whole time I'm wrestling. I passed up the crackers. Now you want me to pull weeds? Why does this Holy Spirit stuff start with cleaning?I walk out of the store. Walk past the weeds. Still having this little argument in my head.Then I stop. “Okay, I'll obey.”I turn around, go to the weeds, pull them, clean up the little area, throw them in the trash. I'm looking over my shoulder the whole time thinking people are going to think this is so weird. Security cameras. What's that guy doing?I get in my car. Slam the door a little extra hard because I'm a little irritated and I say out loud: “There, are you happy?”I'm embarrassed to tell you this, but that's the truth.I hear: “Yes. Was that so hard?”“No, but it's weird. I thought this would be different.”“This is how you learn to hear my voice. You start by obeying in the little things.”This is exactly the pattern of Luke 19. The servants were faithful with little and later the Master entrusted them with cities to rule. God was teaching me to recognize His voice in the small things so I'd know what it sounds like in the big things.I'm Learning to Hear His Voice and ObeyFast forward several years. I'm still practicing. I don't have a great batting average, but I'm getting better at listening and obeying. I know what His voice sounds like now, even when what He asks is uncomfortable.I'm doing a YouTube channel consultation with a very popular creator—hundreds of millions of views a month, making millions of dollars. She gets on a call with me because her channel is starting to decline.I look at her channel. I can find a few things to pick at, but nothing that explains the decline she's experiencing. I go through those things.Then in the middle of the call, I get that feeling. That thing comes back. And it says: “Tim, I want you to repeat after me.”My first reaction is, “Oh no. This is going to make me look bad… Okay. Not my will, but yours. Let's go.”So I repeated it as it came to my head. I had no idea what I was about to say.“I've never said anything like this before in a consultation. But here's what I think is going on with your channel. As a Christian, I believe that the Bible says in Job that ‘the Lord gives and the Lord takes away, blessed be the name of the Lord.' And I think maybe the Lord gave you this channel for a certain season of your life. But now that season is over. It's behind you. And that's why the channel is declining.”I stopped. I had no reason to think she had any faith background. She just kind of stared for a second, then kept talking like I hadn't said anything.That was so weird. So uncomfortable. So awkward.The next morning, I wake up to an email from her.“Tim, I'm writing this with tears in my eyes. I've been crying all evening and this morning. There's no way you could have known this.”She told me her husband now is not her first husband. Her first husband passed away on their honeymoon. It was the most difficult time of her life. She started exploring faith. She had a Bible, and she had underlined that exact passage—”the Lord gives and the Lord takes away, blessed be the name of the Lord.”She said she'd totally forgotten about that. She'd wandered from her faith, hadn't really practiced or thought about it.Then, sometime after that, she started having medical issues. She wasn't making much money and didn't know how she'd pay for the medical bills. So she started a YouTube channel, and it grew quickly. She started making money and paying for her treatments. A friend told her, “Maybe the Lord gave you this channel for this season of your life so you can pay for these medical bills.”She wrote: “When you quoted that verse and said ‘for this season of your life,' all of that came flooding back. You're right. The medical bills are behind me. That season is over. And I need to pursue my faith again.”I read that email and thought: I'm so glad that worked out. Because I have plenty of stories where it just ended awkwardly. But this is what happens when you learn to hear His voice in the little things—you recognize it in the moments that actually matter.What This Has to Do With EldershipHere's what's interesting. When Jesus talks about leaving to return to the Father, He says this:“Nevertheless, I tell you the truth: it is to your advantage that I go away, for if I do not go away, the Helper will not come to you. But if I go, I will send him to you… When the Spirit of truth comes, he will guide you into all the truth...” - John 16:7, 13Jesus didn't say, “I'm leaving, and in my place I'm giving you a textbook to memorize so you can pass the final exam on judgment day.” He didn't give us a list of rules.He said the Spirit of truth would come and guide us into all truth. Paul says to walk by the Spirit and keep in step with the Spirit.He gave us a relationship. He gave us a Person. He gave us Himself, not just a book.And like any relationship, it takes time to build trust. You start with the little things. Crackers in an airport. Weeds at a strip mall. And it builds to the bigger things, like the words you speak in a consultation that bring a woman to tears, the decisions you make in your family, the wisdom you offer to younger men who are wrestling with the same things you've walked through.This is how we develop the character to manage resources and responsibilities and relationships. We learn to steward these things for the King based on His help, His partnership, literally being guided by Him, learning to depend on Him in every way, keeping in step with Him.Where the Power Comes FromSo, Christopher, back to your question: Where does the power come from to carry out this vision of biblical fatherhood and eldership?* “Walk by the Spirit.” (Galatians 5:16)* “Be led by the Spirit. (Galatians 5:18)* “Live by the Spirit.” (Galatians 5:25)* “Keep in step with the Spirit.” (Galatians 5:25)It starts with that feeling of “this is weird, this is uncomfortable,” and it grows from there into confidence—knowing that when it's uncomfortable, that's often how you know it's Him. When it's weird, that's how you know it's Him.Galatians 5:24 says those who belong to Christ Jesus have crucified the flesh with its passions and desires. That's not a passive thing. Crucifying the flesh is active and ongoing. But we don't do it through white-knuckling. We don't do it by trying harder. We do it by living through the power of the Spirit.A man who feels fully capable of leading his home in his own strength will fail at inheriting the Kingdom. A man who knows he can't, who fathers his children and leads his wife and serves his community in constant, desperate dependence on the Holy Spirit, that's the man who's actually being prepared for greater responsibility. The practice of ruling with His Spirit now is preparation for ruling with Him in the Kingdom to come.Father your home by the Spirit. Elder your city by the Spirit.That's the only way any of this works. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit read.timschmoyer.com

What would you have said ?

In this episode, I'm talking to moms who are running a business and a household—and are tired of feeling behind. I share the story of my appendix surgery, when our home felt totally out of control, and how hiring a household helper/babysitter through a local Facebook group changed everything.We'll unpack what a household helper actually does (laundry, errands, tidying, returns, sheets, kid help) and why you don't need to be “bursting at the seams” to justify getting support. You'll hear common signs it's time to get help—like constant resentment, never feeling caught up, or canceling work blocks because the house feels chaotic.We'll also dig into the mindset and money blocks: believing you “should be able to do it all,” feeling guilty for wanting help, or thinking it has to be a huge financial commitment.You'll leave this episode with permission to outsource at home, practical ideas for starting small, and a new way to think about trading a little money for time, capacity, and mental peace.  Free Resources:Join 30 Day Calendar Blocking Blueprint and finally feel in control. ​Click here to join the next round. ​Are you a business owner making $100,000+ and still wearing all the hats? ​Click here​ to learn about my upcoming 12-week Outsourcing Mastermind.Are you an aspiring or newer business owner who needs some accountability and clarity on the next steps? ​Click here​ to join my 6-month accountability group - Simplify.

Register for the Wellness Leadership Masterclass here: https://firstresponderwellness.co/masterclass/   FIRST RESPONDER WELLNESS PODCAST EPISODE #111 When the Helper Breaks: The Untold Trauma Inside Corrections In this profoundly moving conversation, former corrections sergeant and mental health advocate Syndi Treece shares the emotional truth of working inside America's prisons—where trauma is constant, connection is complicated, and silence can destroy lives. Syndi opens up about losing nine colleagues in six months, becoming numb from years of suppressing her own pain, and ultimately rebuilding herself through breathwork, vulnerability, and honest community. Now serving as President of the Los Angeles chapter of Promise to Live, Syndi helps first responders and veterans find hope through connection and compassion. This episode is essential for anyone working in public safety, leadership, mental health, or who has ever felt the pressure of being “the strong one.”   About Syndi Syndi Trezise is a former corrections sergeant, mental health professional, and U.S. military veteran who now leads the Los Angeles chapter of Promise to Live, a national movement dedicated to suicide prevention and mental health awareness. She teaches first responders, veterans, and communities how to speak openly about struggle and choose life. Promise to Live — https://promise2live.org   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

The Holy Spirit is not merely a force; He is the fully divine third Person of the Trinity, sent as our indispensable Helper, Guide, and Comforter. His primary role is applying the salvation Christ purchased directly to our lives. At conversion, the Spirit acts as our Seal and Guarantee of redemption, ensuring we possess an imperishable inheritance kept safe for us. This sealing confirms our Adoption, transforming us from enemies and children of wrath into beloved sons and daughters of God. This is only the beginning! We then enter Sanctification—the lifelong "home renovation" project that makes us holy. While this requires our diligent effort and discipline, our ultimate Perseverance is rooted 100% in God's faithfulness, not in our inconsistent works. If we grieve Him by living in sin, the Father intervenes with loving Discipline to destroy the flesh and draw us back to holiness. The proof of true faith is the Fruit of the Spirit in our lives. To maintain growth and conquer sin, we must continually seek the ongoing Filling of the Spirit by practicing radical repentance—we dig out the rocks of sin to make room for more of Him.

Half the Estate to the HelperAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Love and Torah – what's love got to do with it? This study series is based on the “Two Great Commands” – love Yahweh and love your neighbor. Some of the topics covered in this teaching: • John 14:12 – Messiah Yeshua says, “He who believes in Me will also do the works that I do, and even greater works he shall do because I go to my Father.” What “works” is Messiah referring to? • John 14:13 – Can someone ask for something ‘in His Name (authority)' if that one is outside the authority of Messiah? • John 14:16-17 – Do you understand correctly what this “Helper” and the “Spirit of Truth” are? Is it another being? • How does the Christian organization “Mock Messiah” without actually intending to? • What is the one thing that defines those who are part of the Body of Messiah? Rabbi Berkson once again analyzes the words in these passages to help you gain a deeper understanding of what Yah expects from you so that you can obey and receive the blessings. Visit our website, https://mtoi.org, to learn more about MTOI. https://www.facebook.com/mtoiworldwide https://www.instagram.com/mtoi_worldwide You can reach MTOI by emailing us at admin@mtoi.org or calling 423-250-3020. Join us for Shabbat Services and Torah Study LIVE, streamed on our website, mtoi.org, YouTube, and Rumble every Saturday at 1:15 p.m., and every Friday at 7:30 p.m. Eastern time for Torah Study Live Stream.

In this message, Bishop Walker teaches according to Psalm 46:1-2. Visit our website https://www.aplaceofrefugechurch.org Subscribe to our YouTube Channel: https://www.youtube.com/@aplaceofrefugechurch  Also enjoy these powerful podcasts: The Way 2 Go Podcast - https://goo.gl/xmctVQ Making People Productive Podcast - https://goo.gl/R53KGa The L.I.F.E. Podcast - https://tinyurl.com/4t2vapjb

The OTRNow Radio Program Christmas-01 The New Burns and Allen Show. December 16, 1941. Program #11. CBS net. Sponsored by: Swan Soap. Gracie drags George to the post office with a very heavy package. George Burns, Gracie Allen, Bill Goodwin, Paul Whiteman and His Orchestra, Jimmy Cash, Clarence Nash. The Quiz Kids. December 05, 1948. NBC net. Sponsored by: Alka-Seltzer, One-A-Day. The first question is, "What are the best reasons you can think of to prove that there really is a Santa Claus.". Patrick Owen Conlon, Ruthie Duskin, Joel Kupperman, Lonny Lunde, Melvin Miles, Willard Olson (guest: director of research in child development, University of Michigan), Joe Kelly (host), Bob Murphy (announcer).Candy Matson, YUkon 2-8209. December 10, 1949. NBC net, San Francisco origination. "Jack Frost". Sustaining. A "Santa's Helper" named Jack Frost has disappeared. This leads Candy to a Christmas murder. Bill Brownell (sound effects), Dudley Manlove (announcer), Eloise Rowan (organist), Helen Kleeb, Henry Leff, Jack Thomas, Jay Rendon (sound effects), John Grover (announcer), Lou Tobin, Monte Masters (writer, producer), Natalie Masters.Duffy's Tavern. December 21, 1945. NBC net. Sponsored by: Minit-Rub, Ingraham Shave Cream. Guest is harpist Robert Maxwell. The cast does, "The Christmas Carol," by Charles and Archie Dickens. Robert Maxwell (harp), Ed Gardner, Sandra Gould (as "Miss Duffy"), Charlie Cantor, Eddie Green, David Titus (producer, director), Marvin Miller (announcer), Matty Malneck and His Orchestra. Yours Truly, Johnny Dollar. December 23, 1956. CBS net. "The Missing Mouse Matter". Sustaining. A $50,000 singing mouse named Gulliver has been kidnapped. Keep your eye on the cat! Bob Bailey, Howard McNear, Dan Cubberly (announcer), Charles Smith (writer), G. Stanley Jones, Amerigo Moreno (musical supervisor), Richard Beals, Parley Baer, Jack Johnstone (producer, director), Mary Jane Croft, Bill James, Lawrence Dobkin.Have Gun, Will Travel. December 21, 1958. CBS net. "Matt Beecher" ("The Hanging Cross")Sponsored by: Kent. Paladin tries to prevent a battle between Matt Beecher and the Pawnees, caused by a small boy claimed as the son of both Matt Beecher and the Indian Chief. The script was used on the "Have Gun, Will Travel" television show on December 21, 1957. John Dehner, Ben Wright, Norman Macdonnell (producer, director), Gene Roddenberry (writer), Hugh Douglas (announcer), John Dawson (adaptor), Vic Perrin, Jess Kirkpatrick, Roy Woods, Richard Beals, Ann Morrison, Virginia Christine, John James, Bill James (sound effects), Tom Hanley (sound effects), Herb Meadow (creator), Sam Rolfe (creator). 

What if the Holy Spirit was never meant to be a one-time experience, but a daily partnership that transforms how we live, pray, and walk with God? In “The Ministry of the Holy Spirit,” Pastor DeWayne L. Wright challenges believers to move beyond momentary encounters and fully embrace the ongoing work of the Spirit as Helper, Guide, and Spirit of truth. Drawing from passages such as 1 Timothy 4:15–16, John 14:16–17, and Ephesians 1:13–14, Pastor Wright explains how practicing spiritual disciplines, praying in the Spirit, and yielding to truth leads to real growth, discernment, and lasting fruit. This message calls believers to stop neglecting the gift within them and to walk daily in fellowship with the Holy Spirit, allowing Him to shape character, guard faith, and empower purpose.

This powerful message confronts us with a profound truth: we've been given the greatest gift imaginable—the Holy Spirit—yet how often do we leave it unopened, unused, sitting in the drawer of our spiritual lives? Drawing from Malachi's challenging words about returning to God and Luke's promise about the Father giving the Holy Spirit to those who ask, we're invited to examine our relationship with this divine Helper. The sermon walks us through those uncomfortable seasons we all face—the fork-in-the-road moments where our momentum slows, our prayers feel unanswered, and our faith seems stuck. These aren't signs of abandonment but rather invitations to transition into greater dimensions of God's purpose. Romans 8 becomes our roadmap, revealing how the Holy Spirit 'super intercedes' for us when we don't even know what to pray, pleading our case with groans too deep for words. The message challenges us to stop navigating life in our own wisdom and instead lean into the GPS system God placed within us. Ultimately, we're called to spend time with the Gift, to pray in the Spirit, to trust the unseen realm of hope, and to recognize that every test we face has been filtered by God to ensure we can bear it—and overcome it victoriously. We pray this message blesses you and gives you the strength you need to do and be all that God has called you to do and be! Leave a comment below letting us know how this message impacted you today, we'd love to chat with you! #RelevantChurch #TheGreatestGift #Gift #Greatest #PastorChrisSarno #OnlineChurch #RelevantChurchDaytonaBeach #Church #ChurchOnline #RelevantChurchFlorida -------------------------------------------------------------------------------------------------------------------------------------------------------------- Ways to Give: Text to Give: Text your amount to 888-364-4483 Online Giving: Visit our website http://www.relevantfl.org/giving to give via debit, credit, or ACH Mail It In: Send gift Via USPS to 920 Beville Rd. Daytona Beach, FL 32114 -------------------------------------------------------------------------------------------------------------------------------------------------------------- Stay Connected: Subscribe to our YouTube Channel: @RelevantChurch Relevant Church Website: https://www.relevantfl.org/ Relevant Church Instagram: https://www.instagram.com/relevant_fl/ Relevant Church Facebook: https://www.facebook.com/RelevantFL Relevant Church TikTok: https://www.tiktok.com/@relevant_fl Relevant Church App: https://apps.apple.com/app/id1615804850?fbclid=IwAR3aHqo_6kr8Tzd_JK6xihjfJkVk6j7-iqITDj1u1wFicDLn6g6C29gL3LY Rkidz Facebook: https://www.facebook.com/rkidzfl Relevant Youth Instagram: https://www.instagram.com/relevantflyouth/ Relevant Church Spotify: https://open.spotify.com/show/6nUtPIkecEehfstUWWPIVU?si=QBMEtu85SyuU3FxRM1X7lg&nd=1 Pastor Chris Sarno's Website: https://www.chrissarno.tv/ Chris Sarno App: http://www.chrissarno.tv/app -------------------------------------------------------------------------------------------------------------------------------------------------------------- Scripture References: Malachi 3:7-10 Acts 2:38 Luke 11:13 Romans 8:24-28 2 Corinthians 3:18 1 Corinthians 10:11-13 Matthew 6:21 John 16:7 John 10:27 1 Peter 5:7 1 Peter 5:8 James 2:15-16 Genesis 16 Romans 10:9 -------------------------------------------------------------------------------------------------------------------------------------------------------------- Sunday, December 7th 2025 Pastor Chris Sarno Relevant Church The Gift Of The Holy Spirit | The Greatest Gift | Pastor Chris Sarno The Greatest Gift | Week 1 | Sunday, December 7th 2025 | Pastor Chris Sarno | Relevant Church

In this message, we look at Jesus' promise in John 14:26–27 that the Helper—the Holy Spirit—will teach us, remind us, and fill us with a peace the world cannot offer. Jesus draws a clear line: His peace does not operate like the world's peace. So what's the real difference?The world offers peace that depends on quiet circumstances, calm people, and the absence of problems. It's a peace you have to chase, earn, and protect—making it temporary, fragile, and often impossible to sustain.But the peace of Jesus is entirely different.It is given, not earned.Internal, not external.Rooted in His presence, not the world's predictability.

Today, I am joined by the Tactical Redneck to talk about updated from the Holler Homestead! Featured Event: Dec 20 LFTN Christmas Reception - LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast: InvestableWealth.com

Thankful for the Holy Spirit and Fire • Friday Service Website: www.toddcoconato.com | www.pastortodd.org To give and support this ministry and these broadcasts: www.toddcoconato.com/give FULL SCRIPTURES (NKJV): 1. 1 Kings 18:38 (NKJV) “Then the fire of the Lord fell and consumed the burnt sacrifice, and the wood and the stones and the dust; and it licked up the water that was in the trench.” 2. Matthew 3:11 (NKJV) “I indeed baptize you with water unto repentance, but He who is coming after me is mightier than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire.” 3. Acts 4:31 (NKJV) “And when they had prayed, the place where they were assembled together was shaken; and they were all filled with the Holy Spirit, and they spoke the word of God with boldness.” 4. Acts 1:8 (NKJV) “But you shall receive power when the Holy Spirit has come upon you; and you shall be witnesses to Me in Jerusalem, and in all Judea and Samaria, and to the end of the earth.” 5. James 5:17–18 (NKJV) “Elijah was a man with a nature like ours, and he prayed earnestly that it would not rain; and it did not rain on the land for three years and six months. And he prayed again, and the heaven gave rain, and the earth produced its fruit.” 6. Galatians 5:16 (NKJV) “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.” 7. Romans 8:11 (NKJV) “But if the Spirit of Him who raised Jesus from the dead dwells in you, He who raised Christ from the dead will also give life to your mortal bodies through His Spirit who dwells in you.” 8. Acts 2:3–4 (NKJV) “Then there appeared to them divided tongues, as of fire, and one sat upon each of them. And they were all filled with the Holy Spirit and began to speak with other tongues, as the Spirit gave them utterance.” 9. John 14:16–17 (NKJV) “And I will pray the Father, and He will give you another Helper, that He may abide with you forever— the Spirit of truth, whom the world cannot receive, because it neither sees Him nor knows Him; but you know Him, for He dwells with you and will be in you.” 10. Zechariah 4:6 (NKJV) “So he answered and said to me: ‘This is the word of the Lord to Zerubbabel: “Not by might nor by power, but by My Spirit,” says the Lord of hosts.'”

In this message, Pastor Rod teaches on the most important—and often most overlooked—part of the Christian life: our personal relationship with the Holy Spirit. The Holy Spirit is not an “it,” not a vague power, and not a distant influence. He is a Person, our Comforter, Helper, and ever-present Friend who lives within every believer. Pastor Rod shares how life truly changes when believers learn to fellowship with the Holy Spirit daily—listening to His voice, walking in His joy, and allowing Him to lead every area of life. Through Scripture, practical stories, and forty years of ministry experience, he reminds us that the Holy Spirit wants more of us, not the other way around. As we surrender our lives to Him, fear loses its grip, joy becomes our strength, and we begin living the Spirit-filled life God intended. Key Scriptures: 1 Corinthians 6:17, John 15:11, John 14:16–17, 1 John 4:4 Be encouraged as you grow in your understanding of who the Holy Spirit is and how to walk with Him every day.

reference: Sri Aurobindo, Bases of Yoga, Chapter 3, In Difficulty, pp. 50-51This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/12/02/ego-was-the-helper-ego-is-the-bar/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #yoga #integral yoga #supramental yoga #ego #surrender #spirituality

Ephesians 5:16Psalms 91:5-6Having the Shield of Faith is a mandate for all of us.Become a supporter of this podcast: https://www.spreaker.com/podcast/apostolic-deliverance-teaching--1288300/support.

Jesus Gave His Followers the Holy Spirit to Walk with Them in Their Personal Relationship with God MESSAGE SUMMARY: Isaiah tells us about Jesus Followers' communications with the Holy Spirit in Isaiah 30:21: "And your ears shall hear a word behind you, saying, ‘This is the way, walk in it,' when you turn to the right or when you turn to the left.". We know, from the New Testament, that Jesus Followers are given the Holy Spirit to walk with them -- "a voice behind you". Since the Holy Spirit takes up residence in you, the way the Lord speaks to you is through the inward witness of the Holy Spirit -- the Spirit will speak, and you will know that it is the Lord. In John 14:26, Jesus reminds us about His promise, to His followers, of the “Helper” (Holy Spirit): “But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.”. Additionally, in John 16-7, Jesus tells us that not only will the Holy Spirit be your “Helper”, the Holy Spirit will be your “Comforter”: “Nevertheless I tell you the truth; It is expedient for you that I go away: for if I go not away, the Comforter will not come unto you; but if I depart, I will send him unto you.".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Anger. Rather, I will abide in the Lord's Forgiveness. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Ezekiel 22:30-31; Isaiah 30:21; John 14:23-27; John 16:7-13; Psalms 134:1-3. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “A Day Is Coming – Part 1”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The Lord Is My Helper - Sunday Morning 11-23-25

But the Comforter (Counselor, Helper, Intercessor, Advocate, Strengthener, Standby), the Holy Spirit, Whom the Father will send in My name [in My place, to represent Me and act on My behalf], He will teach you all things. And He will cause you to recall (will remind you of, bring to your remembrance) everything I have told you (John 14:26, AMP). Thank you, Father, Son, and Holy Spirit!

Santa's Hunky Helper - SteamyStoriesPodcast.com11-28-25Season 8 - Episode #62SUMMARY: When a rundown city mall can't find a Santa willing to show up for the holidays, a desperate young employee petitions a tech company for a robotic replacement — and finds himself falling for the handsome technician who installs it. But as the two grow closer, a strange“glitch” begins delivering real Christmas magic* Steamy Stories Official Website: https://www.SteamyStoriesPodcast.comThe Steamy Stories podcast is a male-male romance fiction podcast. Each episode is a sexy, short gay story told playfully. Steamy Stories is the podcast where bromance becomes bromosexual. STEAMY STORIES is written by JC Calciano.Listen now to the STEAMY STORIES PODCAST at @steamroomstories ​

On Wine Time With A Gay And A Gal this week we talk about:1) TWINLESS2) Crop Tops3) FRANKENSTEIN4) A BIG BOLD BEUTIFUL JOURNEY5) THANKSGIVING GAME, THANKSGIVING GAME!!!!!!Tune in with us for this special THANKSGIVING EPISODE.

This exploration of John 14:15-31 confronts us with a challenging truth: love isn't proven by our words or feelings, but by our actions. When Jesus says 'If you love me, you will keep my commandments,' He's not placing an impossible burden on our shoulders—He's defining love the way God defines it. The beauty of this passage is that Jesus never commands without providing what He commands. We can't obey alone, and we were never meant to. The Helper, the Holy Spirit, comes alongside us as the Spirit of Truth, dwelling within us forever, empowering the very obedience Jesus calls us to. This isn't about white-knuckling our way through the Christian life or collapsing under guilt. It's about understanding that obedience flows from union with Christ. We're not orphans left to figure things out on our own. Christ lives in us, the Father makes His home with us, and the Spirit illuminates Scripture and brings Jesus' words to remembrance exactly when we need them most. The peace Jesus offers isn't the world's temporary distraction from fear—it's His own peace, the peace that carried Him to the cross. When we face anxiety, guilt, or overwhelming circumstances, the Spirit whispers back the very promises we thought we'd forgotten. This is why we saturate ourselves in Scripture: so the Spirit has material to work with when storms come. We obey because He obeyed. We love because He loved. And we stand because He stood in our place.

The price is high, very high, like at least twenty thousand dollars. But would you buy a robot designed to help you do housework around the home? It's not only coming but it's kind of there already. That's our AI based question of the week and as you always do, you had thoughts on this. And the Random Ranter is here this week as well and you won't want to miss him either. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear dissipates when we realize we don't have control of all our circumstances, but we do have a Helper we can trust!

Wednesday evening message from the pulpit of Shawano Baptist Church

The Hard Truth About Being "The Helper" (And Why It's Keeping You Stuck) In this episode, I'm pulling back the curtain on one of the most misunderstood patterns in relationships: codependency. If you've ever felt exhausted from being "the strong one," guilty when you prioritize yourself, or frustrated when someone doesn't take your advice, this conversation is for you. I break down how codependency masquerades as love but is actually a hidden form of control—and how the need to be needed keeps both you and the people you care about stuck. You'll learn to recognize the subtle daily patterns that signal codependency, from checking your phone for someone else's emotional weather to canceling your own plans when someone seems "off." Then, I walk you through the practice of detachment with love—caring deeply while releasing your grip on outcomes. This isn't about being cold or distant. It's about trusting that others have their own path, their own lessons, and their own capacity to grow. I share practical steps like setting real boundaries (yes, you can not respond to every text), tolerating discomfort, and offering support without attachment. Finally, we dive into personal responsibility and emotional independence. You'll discover how to build your own sense of meaning that doesn't depend on being needed, practice self-compassion with the same kindness you give others, and reclaim the energy you've been pouring into everyone else's lives.

"Light in the Darkness: A Journey Through the Gospel of John"Jeremy Rose - November 16, 2025Week 61 - John 16:4-15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theaxischurch.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----Subscribe to The Axis Church sermons on Apple Podcast or Spotify:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Podcast

Holy Spirit, help me to discern the Spirit-led thing to do in my every day.Isaiah 11:2Keywords: Holy Spirit; Spirit-led; Helper; wisdom; direction;promise. Resource: Spirit-Led Heart: Living a Life of Love and FaithWithout Borders by Suzanne Eller. (Download a chapterfree here.) Today's Prayer Starters episode is a “best of."

From now until December 1st you can use code: Daniel for 50% OFFthe already marked down annual membership to Dr. GLIDDEN's health maintenance and education website.Join Dr. Glidden's Membership site: ⁠https://leavebigpharmabehind.com/?via=pgndhealth⁠Code: baalbusters for 25% OffMonthy Code: Daniel for 50% OFF AnnualThe annual code discount brings the membership down to 55 cents a day, or 16.67/mo. This is the most affordable the membership has been EVER! Get locked in at the very BEST rate ever!Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here:https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

We explore Jesus' comforting words to His disciples in the upper room. The episode delves into Jesus' new commandment of love, His promise of the Holy Spirit, and His assurance of peace amidst coming trials. We examine key themes such as Jesus as the Way, Truth, and Life, the role of the Holy Spirit as Helper and Comforter, and the disciples' future persecution. Support the showRead along with us in the Bible Brief App! Try the Bible Brief book for an offline experience!Get your free Bible Timeline with the 10 Steps: Timeline LinkSupport the show: Tap here to become a monthly supporter!Review the show: Tap here!Want to go deeper?...Download the Bible Brief App!iPhone: App Store LinkAndroid: Play Store LinkWant a physical book? Check out "Bible Brief" by our founder!Amazon: Amazon LinkWebsite: biblebrief.orgInstagram: @biblelitTwitter: @bible_litFacebook: @biblelitEmail the Show: biblebrief@biblelit.org Want to learn the Bible languages (Greek & Hebrew)? Check out ou...

Our Helper, The Lord (Psalm 124)

ESPN SportsCenter anchor Randy Scott joins the show to talk about it what it means to be a "parent helper" at his kids' school. Randy talks about trying to navigate SportsCenter and stay relevant and be himself. Plus, a new best man speech for Stu? Learn more about your ad choices. Visit megaphone.fm/adchoices

What if filing your taxes was as effortless as asking your AI assistant a question? For millions of people, the annual ritual of gathering receipts, logging into confusing portals, and racing against deadlines remains one of life's most dreaded tasks. But what if that stress could disappear completely, replaced by a real-time financial ally working quietly in the background? In this episode of Tech Talks Daily, Neil sits down with Snir Yarom, Chief Technology Officer at Taxfix, to explore how the Berlin-based fintech is redefining the relationship between people and their money. Snir shares how Taxfix has become truly AI native, embedding intelligence into every layer of its product, technology, and culture. This transformation is not about adding AI features, but about rethinking how products are designed, developed, and delivered in an era where customer expectations evolve faster than most companies can keep up. Snir explains how his teams are using AI to supercharge productivity, accelerate discovery, and even code 40 percent faster while maintaining human oversight and trust at the core. The conversation also dives into Snir's vision for the future of tax and personal finance, an always-on AI assistant that continuously optimizes your finances rather than showing up once a year to tally the damage. He discusses the concept of product market fit collapse in the age of AI and how legacy companies risk falling behind when they fail to adapt at the same pace that technology evolves. From governance and transparency to human in the loop systems, Snir outlines how Taxfix is balancing innovation with accountability in one of the world's most regulated industries. As AI reshapes finance, the question isn't whether it will change how we manage money, but how far that change can go while keeping human trust intact. Could your next tax return be filed without you even noticing? Listen in, then share your thoughts, would you trust an AI to manage your taxes from start to finish? Useful Links: Connect With Snir Yarom on LinkedIn Learn more about us Taxfix here https://medium.com/taxfix https://www.instagram.com/teamtaxfix/ https://www.facebook.com/taxfix.de/ https://github.com/taxfix     Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.

God Speaks to Jesus Followers Through the Holy Spirit's Inward Voice, and with the Spirit, He Gave His Personal Relationship MESSAGE SUMMARY: Isaiah tells us in Isaiah 30:21: "And your ears shall hear a word behind you, saying, ‘This is the way, walk in it,' when you turn to the right or when you turn to the left.". We know, from the New Testament, that Jesus Followers are given the Holy Spirit to walk with them -- "a word behind you". Since the Holy Spirit takes up residence in you, the way the Lord speaks to you is through the inward witness of the Holy Spirit -- the Spirit will speak, and you will know that it is the Lord. In John 14:26, Jesus reminds us about His promise, to His followers, of the “Helper” (Holy Spirit): “But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.”. Additionally, in John 16-7, Jesus tells us that not only will the Holy Spirit be your “Helper”, the Holy Spirit will be your “Comforter”: “Nevertheless I tell you the truth; It is expedient for you that I go away: for if I go not away, the Comforter will not come unto you; but if I depart, I will send him {the Comforter} unto you.". For Jesus Followers, God speaks through the inward voice of the Holy Spirit who He gave to us along with a personal relationship with Him.   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Fear. Rather, I will abide in the Lord's Faithfulness. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Ezekiel 22:30-31; Isaiah 30:21; John 14:23-27; John 16:7-13; Psalms 134:1-3. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Do you find yourself doing more than your share — emotionally, logistically or mentally — and wondering if your 'help' is actually betraying you? In this episode of The Positivity Xperience, we explore how over‑functioning became a survival strategy, the neuroscience behind the rescuer loop, and how to reclaim your identity outside of being the fixer. You'll learn: *Why your nervous system equates others' struggles with a threat to your value *The 3‑step brain rewire to stop rescuing and start supporting *How to redefine love and boundaries when you've been stuck in self‑betrayal *It's time to stop saving people at your own expense — and start helping from your wholeness. Tune in now. Become A Patreon: www.patreon.com/thepositivityxperience Find more resources including the journals: www.thepositivityxperience.com

Perimenopause is not a vibe—but feeling strong, calm, and energized is. Stacy talks to women's health champion and Doctor of Physical Therapy Ember Ingebretson about how protein supports hormones, mood, muscle, and metabolism and why women over 40 need more than they think! This is a no-BS conversation about fueling your body, why protein is more than a fad, how much you really need, and what to look for in a clean, safe protein (including the ones we use and love). 0:00 | Whole-Body Wellness and Women Over 40 5:00 | Protein as Preventative Medicine 10:00 | Fueling Hormones and Energy 15:00 | The Protein Hype and What's Real 20:00 | Strength, Muscle, and Midlife Power 25:00 | Choosing Clean, Safe Supplements 30:00 | Amino Acids and Absorption Myths 35:00 | Everyday Habits for Thriving 40:00 | Embracing Change and Feeling Strong See complete show notes and more at ⁠⁠⁠⁠⁠realeverything.com⁠! Find Ember: instagram.com/emberingebretson Find Stacy: ⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠ ⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠ ⁠⁠⁠⁠missionmakersart.com missionalchemists.com realeverything.com/shaklee Learn more about your ad choices. Visit megaphone.fm/adchoices