Five Foot Five And Growing

I have no idea what I said before I hit publish. Starting episodes again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fivefootfive/message

Being a daughter, aunt, caregiver and father simultaneously has taken its toll --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Learning from your mistakes is hard. Especially when you keep making the same ones. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Why I am taking some time away from social media and update on things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Finally, some positive thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Dealing with missing people & learning your priority in their lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Sleeping pills create interesting stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

What is adding to you and what is subtracting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

How do you move forward after losing someone? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Struggling with the loss of my friend and the grief from that. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

I lost a dear friend and I'm as hell about a lot of things. But today, I focus on one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

It's been one thing after another…but why? Part one of the journey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Detailed recap of my surgery and recovery and coping. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

The night before my hysterectomy surgery. Short & sweet episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Drastic times call for drastic measures like giving up wings… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Welcome back to season 3 of covid!! Epiphanies a plenty while working on why I avoid…difficult things or my true self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

What I’ve been dealing with the past few weeks & the anxiety with moving forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message Support this podcast: https://anchor.fm/fivefootfive/support

Early January ramblings that never were published due to Capitol. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message Support this podcast: https://anchor.fm/fivefootfive/support

It’s over and we’re looking forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message Support this podcast: https://anchor.fm/fivefootfive/support

My brain won’t let me be great or do anything. Help!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message Support this podcast: https://anchor.fm/fivefootfive/support

Progress is happening!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Christine has been walking & she stumbled on an epiphany. Shoutout to Chrisette!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

What do you do when you lose?!? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Mercury is in retrograde & Christine is introspective, trying to figure out why she doesn’t always follow through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/fivefootfive/message

Gotta clean out the old to make room for the new. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Scales are the devil. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Is there something in the cosmos? Have you felt off? Feeling off and trying to figure out why and what’s next. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Reflecting on the first 6 months of 2020 and what I’ve learned so far --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Tried to clear my mind --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

I talk about the week we’ve been having... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Do you like yourself? Do you love yourself? Do you know why not? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

A lot on my mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

The Rona got me all twisted up in the game & all the cool points are out the window. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Whew...Chile. The Rona got me all twisted up in the essential worker game. --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

I’m participating in Lent this year & I’m not Catholic. I’m gonna try to sacrifice my bad food coping mechanisms for 40 days. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

I give some raw thoughts about the tragic death of Kobe Bryant, his daughter Gigi, and 7 other friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

How Russell & Ciara’s relationship led me to an epiphany. Go listen to Roy Ayers “Everybody Loves The Sunshine”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Happy New Year! Update from the holiday hiatus & ideas for the new year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

The sad realization that I am not where I wanna be like Donell Jones & it makes me sad... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Short episode about Turkey Trot 5k update & few ideas about what I would like to do the rest of December 2019 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Pre Turkey Day update of medical stuff, frustration with work, plus the upcoming Turkey Trot 5K nervousness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

I delve into update from my doctors appointment & dive ocean deep into my feelings about this struggle with conquering myself. Whew Chile... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Month 3 update on the journey so far, fear of the truth about me and the frustration of being fat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

The Lord doesn’t always come through when you want him to, but he’s always on time!! A thorn that has been a pain has been removed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

The start of month 3 small update and I rant about frustrations at the office. Mostly to get it off my chest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Tonight I play 75 random questions. Get to know a different side to me. Also, I’d like people to leave voice messages (on the Anchor app) about “How have I Grown This Year” for an upcoming episode. So, please leave a message if you want to be apart of the show!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Also, please check out my podcast on the Anchor app for monthly donations!! There is also Merch on tee spring. Just search Five Foot Five And Growing. Please check it out!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Week 7 update and we delve into some personal health issues. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Week 6 update and how depression came through like a wrecking ball. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

A short vent about a rough day. Trying to talk through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support

Week 5 update and seeing the benefits of this newfound positive way of thinking through stuff. Also, here the link for Merch!! https://teespring.com/shop/five-foot-five-and-growing?tsmac=recently_viewed&tsmic=recently_viewed&pid=658&cid=102942&sid=front And here is the link for Leo’s Playlist on Apple Music https://music.apple.com/us/playlist/leos-favorites/pl.u-V9D7v6pUB9za9vG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/FiveFootFive/message Support this podcast: https://anchor.fm/FiveFootFive/support