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Pastor Dru Rodriguez highlights how anxious, racing thoughts can trap us in a mundane routine and points to humble obedience before God as the path to freedom, drawing from Peter's exhortation to cast all our worries on Him who cares for us.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Feeling overwhelmed or weighed down by indecision? In this episode of Make Time for Success, Dr. Christine Li shares actionable strategies to help you break free from procrastination, clear mental clutter, and tackle decision paralysis. Discover how focusing on just one thing, celebrating small wins, and reconnecting with your goals can set you back on a path of confidence and momentum. Don't miss the free worksheet to help you put these steps into action. Tune in now and reclaim your sense of control and success!Timestamps:[00:00:00] – Intro: Overwhelm and decision paralysis as common issues.[00:02:33] – Step 1: Avoid procrastination – practical advice for taking action.[00:07:19] – Step 2: Clear the decks to handle overwhelm; focus on one thing at a time.[00:11:19] – Step 3: Move past decision paralysis by letting go of perfection and staying in motion.[00:14:22] – Step 4: Stay connected to yourself with mindfulness and self-compassion.[00:16:21] – Reassurance and free worksheet offer.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/connectionTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
In part one of this two-part conversation, Dr. Erin Faules sits down with storyteller and autoimmune survivor Courtney Runyon to explore what it means to heal in the face of uncertainty. Diagnosed with CIDP, a rare autoimmune disease that left her temporarily paralyzed from the neck down, Courtney shares the realities of navigating the medical system when clear answers are scarce. They discuss the importance of mindset, self-advocacy, and the physiological toll of chronic empathy—while also holding space for humor, joy, and post-traumatic growth. Topics include: How paralysis reshaped Courtney's understanding of health and identity The role of mindset and nervous system regulation in recovery Why self-advocacy is non-negotiable in complex illness The double-edged sword of chronic empathy and its link to inflammation Finding humor and meaning in the most unexpected moments Stay tuned for part two next week.
Editor Brian Kuan Wood talks to Evan Calder Williams about his e-flux journal essay series, “On Paralysis.” Recorded in May 2025 before the launch of e-flux journal issue #152, the conversation discusses stoppage, sabotage, disability, delay, and damage, as well as the critical tools the “On Paralysis” series finds in the hidden intimacies between limited movement and expressive power. Read all four installments of the series here: Part One, Part Two, Part Three, and Part Four. Paralysis has become a term and idea inseparable from contemporary understandings of subjectivity, infrastructure, politics, and war. Conjuring associations of indecision, physical immobility, and trauma, it names a breakdown of the normal processes of circulation and information that promise systemwide health and seamless flow. But what if the very smoothness of these circuits of production is precisely what debilitates human bodies and broader systems of relay and exchange? And what are the potentials for refusal and unexpected agency that can be found in the interval when nothing works like it's supposed to? Evan Calder Williams is an associate professor at the Center for Curatorial Studies for Bard College, where he also teaches in the Human Rights program. He is the author of the books Combined and Uneven Apocalypse; Roman Letters; Shard Cinema; and, forthcoming with Sternberg Press, Inhuman Resources. He is the translator, with David Fernbach, of Mario Mieli's Towards a Gay Communism and is a Contributing Editor to e-flux journal, as well as a former member of the editorial collective of Viewpoint Magazine.
In this Episode: This episode of the "Achieve Results NOW!" podcast, hosted by Mark Cardone and Theron Feidt, focuses on improving decision-making skills, whether for simple daily choices or complex life-altering ones. They emphasize that procrastination can kill momentum and hinder goals, highlighting the importance of making decisions quickly, even if it means failing faster and learning from the experience. The hosts delve into the concept of risk in decision-making, explaining that while you can manage and mitigate risk, you can never eliminate it. They caution against being too risk-averse, as a lack of growth can lead to stagnation, especially in business. They advocate for calculated risks and view failures as valuable learning opportunities. The podcast outlines three action steps to help listeners overcome decision paralysis and make better choices: Action Step 1: Set a Deadline (or Just Do It Now) The first crucial step is to decide on a timeline for when you will make your decision. For smaller, less impactful decisions, the hosts suggest simply making the choice immediately ("just do it"). For larger decisions, set a short, firm deadline and commit to it, perhaps even by communicating it to someone else. They emphasize that most people, like car buyers, procrastinate until the very last moment, and being honest about this tendency can help you make decisions more promptly. Action Step 2: Blend Intuition with Data This step focuses on combining your gut feelings (intuition) with factual information (data). The hosts explain that intuition can be considered a form of data, often developed through experience, and can be trained like a skill. However, they caution against relying solely on external data sources like the internet, which can provide conflicting information (e.g., "blueberries are healthy" vs. "blueberries are deadly"). Instead, they suggest using data to support and refine your initial gut feeling, rather than using it to determine what you should do from scratch. Action Step 3: Get Over the Fear of Making the Wrong Choice The final step is to conquer the fear of making a mistake. The hosts stress that there's rarely only one "right" answer, and most decisions, unless they involve severe consequences like death or prison, are simply part of your life's journey and learning process. They encourage listeners to embrace imperfect outcomes, learn from any "losses" or less-than-ideal results, and move forward. They differentiate between minor daily decisions (e.g., what to eat) and major life choices (e.g., choosing a spouse, buying a house), acknowledging that the latter warrant more thoughtful consideration and compromise. The podcast concludes by reiterating that every decision is a learning opportunity and encourages listeners to embrace a mindset of learning and growth, even from less-than-perfect outcomes. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1. Do you have a question you want answered in a future podcast? 2. Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!
Hello from the LIGHT ABOVE!Last week, I participated in an AI Hackathon, making a personal vow not to quit halfway through.It was an incredibly challenging week, pushing me to create a single project within a tightly constrained timeframe.Yet, everything flowed, and I emerged with another incredible product.My struggle now lies in mustering the energy to promote and share it with the world.But then I had to ask myself: Is external promotion truly the ultimate point of creation?Youre solving a problem internally for others to capture and make their own lives "easier."Is that not enough?The lie we often tell ourselves is that every problem-solving creation must be "pushed" out into the world to attract an audience.However, there's a different perspective: you can always iterate and create, returning to a project later or concluding it when it feels right for you in that moment.Today, we're busting the myth of "embrace the push" and embracing a more organic, iterative approach to sharing our creations.In the end. I created a incredible solution to a BIG problem for spiritual change makers.TODAY we'll unpack why cranking out a bunch of imperfect stuff actually gets you closer to brilliance, why your obsession with “perfect” is a productivity trap, and how to kickstart your creative engine without the usual hand-wringing paralysis.Sound like the creative freedom you've been craving? Let's dive in.Prolific Creation: Your New Best FrenemyHere's the truth bomb: Research shows that the key to high-quality work isn't agonizing over one piece until it's perfect.It's producing a lot of work. Like, a lot.Why? Because:* Breakthrough ideas often arrive by accident. The more work you pump out, the higher your chance of hitting gold. It's basically creative Tinder — swipe right on lots of ideas, and eventually, one's going to be “the one.”* Practice makes masterful. The more you do something, the sharper you get. Those “quick and dirty” drafts? They're your creative gym.* Perfection is a moving target. Chasing it nonstop just leads to burnout and frustration. Instead, treat “done” as your new BFF and polish later.This is why I developed the Magnetia SEO GLOW Guide: a practical system that gets those ideas from your brain onto the page fast and frequently, without the perfectionism roadblock.Instead of “embracing imperfection” like it's some consolation prize, this method makes deliberate speed and quantity your secret weapons.How This Changes The Game For YouHere's the kicker: producing prolifically doesn't mean your work ends up “meh.” No way. It means:* You get better each time, so your quick efforts become genuinely excellent over time.* Your creative breakthroughs, which often outshine presentation, come more often.* You have raw material to tweak and polish quickly — upping your content's impact without the paralysis of starting from scratch.So, if you're stuck in the “perfect or bust” loop, try shifting to “done, then better.”THE REAL SOLUTION: PROLIFIC CREATIONThere's actual research about what produces high-quality work, and it's not endless fiddling and overthinking ONE project.It's quantity.1) Producing frequently increases the chance that you'll have a breakthrough idea (they often happen by chance, so the more chances you take, the more likely it is)2) Producing frequently sharpens your chops. You get good at something by doing it A LOT INTRODUCING: THE MAGNETIA SEO GLOW GUIDEThe Magnetia process transforms your content creation process by:- Breaking the perfectionism cycle and bring clarity to what you wish to share with the world.- Turning your expertise into SEO-friendly language that actually converts- Giving you a repeatable system for prolific content creation by keeping YOUR VOICE - just more clarity. THE PROLIFIC ADVANTAGEBut even though "done is better than perfect" is our mantra, your end work does NOT end up being mediocre, for three reasons:1) You get better and better the more you produce, so your 'quick work' becomes quite excellent2) You have more breakthrough ideas, and the quality of an idea will often outshine its presentation3) Once you've got *something* to work with, you can refine and polish it (quickly, usually) into something that jumps up a few levels in excellenceThe Magnetia SEO GLOW Guide leverages deliberate speed and frequency to produce influential work that actually ranks and converts.Stop letting perfectionism keep your genius trapped in your head. Start creating prolifically with a system designed for real results.Magnetica is waiting for you, pop on over for a free assessment HERE!The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe
We've got a lot of news bits to go over this episode, then in the back half we talk about Death Stranding 2, Warhammer miniatures, and having decision paralysis.Here are the timestamps:Intro News Bits- 00:37 FFXIV Ending Windows 10 Support- 03:59 Microsoft Ends Movie And TV Store On Xbox- 05:26 Supermassive Games Has Layoffs- 06:17 The Chinese Room Regains Independence- 07:10 Xbox Reduces The Outer Worlds 2 Price- 07:51 Sony Acquires 2.5% Stake In Bandai Namco- 09:42 Dying Light The Beast Delayed - 12:07 Clair Obscur Devs Visit KojiPro And Square Enix- 15:04 Elden Ring Nightreign Duo Mode Coming - 15:39 Battlefield 6- 17:20 Wolfenstein TV Show Coming From AmazonWhat We're Playing- 19:45 Ragnarök M- 21:41 Death Stranding 2 [Spoilers Through Beginning Of Chapter 9]- 33:06 Demon Bluff Demo- 35:08 Warhammer Minis- 40:35 Decision Paralysis
We'd love to have your feedback and ideas for future episodes of Retail Unwrapped. Just text us!The Federal Reserve's policy paralysis is creating a perfect storm for retailers heading into the most critical selling season of the year. Inflation is still threatening, labor markets are more fragile than they appear, and tariff-driven price increases are hitting apparel and durables precisely when consumers need to make back-to-school and holiday purchases, Join Shelley and economist Daniel Altman as they discuss how smaller retailers are being systematically squeezed out as they lack the capital to absorb tariff costs at the border, potentially creating inventory shortages during peak selling periods. Their conversation reveals the dangerous disconnect between Washington's focus on Wall Street metrics and the harsh reality facing retailers on Main Street. The timing couldn't be worse—with trade negotiations understaffed and reciprocal tariffs potentially hitting in October or November, retailers may face simultaneous stock market volatility and consumer spending uncertainty during their most profitable quarter.Special Guest: Economist Daniel Altman, author of the ‘High Yield Economics' newsletterFor more strategic insights and compelling content, visit TheRobinReport.com, where you can read, watch, and listen to content from Robin Lewis and other retail industry experts, and be sure to follow us on LinkedIn and Twitter.
2021-aisiais jis išleido debiutinį albumą „Metatone“, nors, tiesą sakant, pats, dėl eklektiško įrašo skambesio, šio albumu nevadino. Jo kūrinius nesyk grojo Dave‘as Clarkas, DJ MELL G, Helena Hauff – pastaroji jo kompoziciją „Despite of Time“ įtraukė ir į savo „fabriclondon“ kompiliaciją.Liepos 17-ąją jis grįžo su nauju įrašu – po „PZ Records“ vėliava išleido minialbumą „Choice Paralysis“, kuriame – ir Umwelt remiksas. Apie viską išsamiau – pats autorius. LRT OPUS studijoje – elektroninės muzikos kūrėjas, prodiuseris, didžėjus, vienas iš leidyklos „PZ Records“ kuratorių Justas Džementas-Ement.Kalbino Kristupas Naraškevičius.
Mallory Wilkerson, a single mom of a 5-year-old boy, had no idea what was happening when she suddenly lost feeling in her hands and feet. AND After a concerned woman hadn’t seen her neighbor, a new mom who gave birth just two weeks prior, she called the police. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/after-paralysis-ventilator-moms-says-i-love-you.html https://www.godtube.com/blog/neighbors-call-saves-newborn-baby.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
When too many voices weigh in – or when no one takes the lead – teams can get stuck in a state of indecision. In this episode, Dr. Grajdek explores decision paralysis in collaborative environments, exploring its psychological roots and organizational consequences. Moreover, Dr. Grajdek offers insight into group dynamics, fear of conflict, and choice overload, allowing listeners to gain tools to streamline decision-making, boost clarity, and encourage confident action. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l
Life is full of decisions—some small, some life-altering—and the way we approach them shapes not only our own lives but the lives of those around us. God's Word is filled with stories of people making both wise and disastrous choices, and these examples are given to help us navigate our own paths. The heart of discerning God's will is not about chasing after hidden clues or hoping for a sign in the sky, but about placing ourselves under the steady flow of God's authority, submitting our hearts and minds to Him daily. God's will is not a mystery to be solved, but a relationship to be lived out, where we untangle our desires from selfish ambition and align ourselves with His purposes.We often look for shortcuts—flipping coins, seeking signs, or relying on feelings—but Scripture calls us to a deeper process. Our hearts, as Jeremiah reminds us, are deceitful and prone to wander. The first step is to obey what God has already made clear: to receive Christ, follow Him daily, pray, know His Word, share our faith, fellowship with believers, give generously, and forgive others. As we walk in these things, our hearts become more attuned to God's voice and less entangled by our own will.When facing major decisions, it's wise to consider four “lights”: our circumstances, the impressions of God's Spirit, the truth of God's Word, and the counsel of godly people. No single light is sufficient on its own, but when they converge, we find clarity. Even then, we must ask diagnostic questions rooted in James 3 and 4: What is my motivation? Is my decision based on truth or pride? Is it pure and peace-loving, or driven by jealousy and selfishness? Does it promote gentleness and mercy, or is it rooted in worldly or even demonic influences? What are the outcomes—does it bear good fruit and promote peace? How does it affect my relationships? And ultimately, who is glorified—God or myself?God is not a vending machine or an avatar to be manipulated. He is holy, loving, and desires an intimate relationship with us. As we daily surrender, seek His wisdom, and walk in obedience to what we already know, we can trust that He will guide us in the decisions that matter most.Youtube Chapters[00:00] - Welcome[01:10] - Aircraft Carrier Church: Sending and Blessing[03:30] - The Paralysis of Analysis in Decision-Making[07:08] - How We Make Decisions: Culture's Methods[13:00] - God's Will and the Reality of Our Hearts[17:45] - Biblical Examples of Major Decisions[22:30] - Submitting to God's Authority[25:40] - Untangling Our Hearts: Romans 12:1-2[28:10] - Nine Things We Know Are God's Will[32:09] - The Four Lights of Godly Decision-Making[37:00] - Personal Story: A Life-Changing Decision[40:34] - James 3-4: Seven Diagnostic Questions[43:45] - Examining Our Motivations and Foundations[47:53] - The World, the Flesh, and the Devil[51:19] - The Impact of Decisions on Relationships[52:35] - Prayer and Surrender to God's Will
Ever feel like you're working hard but getting nowhere? You're not alone—and you might be stuck in a productivity trap, not a purpose-driven plan. In this episode of The Stacking Benjamins Show, we tackle the big one: how to avoid wasting your life. (No pressure.) Joe Saul-Sehy kicks things off with a tongue-in-cheek nod to all the ways we fritter away time—before pivoting into a power-packed conversation on building meaningful goals and avoiding common life derailers. He's joined by two all-star minds in money and behavior: Paula Pant from Afford Anything, who reminds us that "you can afford anything—but not everything," and Jordan Grumet from Earn & Invest, who offers the life-and-death perspective (literally—he's a hospice doctor) on why we need to act now, not later. Together with OG and Doug, the roundtable unpacks six common ways people unknowingly waste their lives, including: Being "busy" instead of effective Letting fear of failure hijack your plans Overthinking every move Paralysis from too many choices Constant hustle with no progress Indecision dressed up as careful planning You'll hear hard-earned lessons, subtle mindset shifts, and tips for creating financial and personal momentum. Plus: The surprising link between indecision and regret, backed by Dr. Ellen Langer's research Smart strategies for eliminating distractions and taking better action The difference between motion and movement—especially when it comes to your goals and your money And, of course, we sprinkle in some classic basement banter, a rowdy trivia throwdown, and Joe's favorite kind of weekend preview (the kind where no one actually follows their own advice). Why this episode is worth your time: Whether you're staring down your 2025 goals or still recovering from a rough Q1, this is your shot of clarity. No judgment—just real talk from people who've been there, made the spreadsheet, and occasionally lit it on fire.
In this episode, I. interview Farah Jamil, an Ivy League-educated health executive, consultant, and ADHD coach. Farah discusses her journey with a late ADHD diagnosis, her work as a community builder for Muslim ADHDers, and provides tactical advice for neurodivergent individuals on how to survive in today's challenging job market. Highlights: The FAN Framework: A strategy for being proactive in your career by Focusing on the facts, Asking instead of assuming, and remembering that No one is a mind reader. Working from the Inside Out: The crucial path from self-awareness to self-empowerment and finally to self-advocacy in the workplace. Combating Burnout: Recognizing the "three Ps" (Procrastination, Perfectionism, Paralysis) and the importance of setting healthy boundaries to prevent physical, mental, and emotional burnout. Leveraging Neurodivergent Strengths: How teams with neurodivergent members can foster more innovation and better problem-solving abilities. Mentioned in this episode: EY (Ernst & Young): Check out their Centers for Neurodivergent Excellence for career ideas and to see how major companies are supporting neurodiversity. ADHD Online: To save $40 on a comprehensive assessment, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40. Follow Farah Jamil: Connect with Farah on LinkedIn or visit her website at farahjamil.com. Please support this show and access the podcast archives by visiting Patreon.com/adultingwithadhd .
A couple living with paralysis and blindness share how they navigate faith, family, and community while rejecting the label of “inspiring” that others often place on them. They open up about building a Chasidish family and raising children while redefining independence and identity, showing what it means to live fully even with visible disabilities. Yoel Yitzchak & Rochel Yenti Bodek's conversation will make you rethink purpose, resilience, and what true support looks like in everyday life. Watch Yoel on Kosher Money: https://www.youtube.com/watch?v=01Jyhzr9-jM&ab_channel=LivingLchaim Chani Lunger's Art: https://www.instagram.com/chanilunger/?igsh=MWJmNnFiNWM1ZzZvbw%3D%3D# ✬ SPONSORS OF THE EPISODE ✬ ► Feldheim: Top Books for the 3 Weeks The best books to read during the Three Weeks and Tisha B'Av are those that help us feel the pain of our losses while inspiring hope and strengthening our connection to Hashem. Use code INSPIRE for 10% OFF The Churban Comic: → https://bit.ly/44IXlRC All For The Boss → https://bit.ly/4kCDxFn All For The Boss Young Readers Edition → http://bit.ly/4lQrW6W Hirsch Tehillim Compact Size → https://bit.ly/3ImQJkw ► Woodmont College: A Bright Future Ahead If you're figuring out your next step, look into the online, frum-friendly BS in Computer Programming from Woodmont College. It's affordable, flexible, & teaches real skills like coding and cybersecurity, with strong income potential in a growing field. → https://bit.ly/4dovJVT ► BitBean: Smart Custom Software Really great way to take your business to the next level. Contact Bitbean today for a FREE CONSULTATION Reach Out Here → https://bitbean.link/MeEBlY ► Wheels To Lease: #1 Car Company For over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery. Call today! → CALL/TEXT: 718-871-8715 → EMAIL: inspire@wheelstolease.com → WEB: https://bit.ly/41lnzYU → WHATSAPP: https://wa.link/0w46ce ✬ IN MEMORY OF ✬ This episode is in memory of: • Shimon Dovid ben Yaakov Shloima • Miriam Sarah bas Yaakov Moshe ✬ Donate and Inspire Millions (Tax-Deductible) ✬Your generous donation enables us at Living Lchaim to share uplifting messages globally, enrich lives, and foster positive change worldwide! Thank you! → https://www.LivingLchaim.com/donate Our free call-in-to-listen feature is here: • USA: (605) 477-2100 • UK: 0333-366-0154 • ISRAEL: 079-579-5088 Have a specific question? email us hi@livinglchaim.com WhatsApp us feedback and get first access to episodes: 914-222-5513 Lchaim.
John Kippen shares his inspiring journey of overcoming adversity after a life-changing brain surgery that left him with facial paralysis. He discusses the challenges he faced, including speech impediments and social anxiety, and how he transformed his life through magic and storytelling. John emphasizes the importance of compassion, curiosity, and embracing differences, ultimately leading to his role as a coach and speaker. His story serves as a powerful reminder that our experiences can empower us to help others and that being different can be a superpower. Get in touch with Sabine: https://calendly.com/coachsabine/connect-with-sabine Resources: https://www.sabinekvenberg.com/resources SOCIAL MEDIA: Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabinekvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/
Mike Milligan, a Certified Financial Planning Professional, author, podcast and radio show host, and university lecturer, brings 26 years of experience to the financial planning industry. After beginning his career in large banks and insurance companies, he founded his first firm 15 years ago with the belief that “everyone is One of a Kind; and they deserve a One of a Kind Financial Plan.”Challenging the “One Size Fits All” approach to financial advice, which he refers to as “Retirement Déjà Vu™,” Mike developed The One of a Kind Financial Plan™. This comprehensive plan addresses taxes, retirement income, investments, long-term care, and legacy, enabling clients to live a “One of a Kind Life.” Recognizing the need for a clear retirement vision, he then created Retirement CHI™ to supplement the plan. This innovative approach focuses on community, health, and impact, further reducing stress for his clients. Mike leads a team of over 20 professionals across the United States, including Hawaii.Learn more: http://www.1OakFinancial.comThe information provided is for illustrative purposes only and does not constitute investment, tax, or legal advice. Information is obtained from sources believed to be reliable, but accuracy and completeness cannot be guaranteed. Neither Mike Milligan nor his guests are liable for the use of information discussed. Always consult with a qualified investment, tax, or legal professional before taking any action or schedule a meeting with Mike Milligan. Annuity guarantees are based solely on the financial strength and claims-paying ability of the issuing company. Individuals should thoroughly review the contract for specific product features and costs. Income payments and withdrawals from deferred annuities are generally taxable as ordinary income in the year they are taken.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-mike-milligan-founder-of-1-oak-financial-discussing-the-paralysis-penalty
Mike Milligan, a Certified Financial Planning Professional, author, podcast and radio show host, and university lecturer, brings 26 years of experience to the financial planning industry. After beginning his career in large banks and insurance companies, he founded his first firm 15 years ago with the belief that “everyone is One of a Kind; and they deserve a One of a Kind Financial Plan.”Challenging the “One Size Fits All” approach to financial advice, which he refers to as “Retirement Déjà Vu™,” Mike developed The One of a Kind Financial Plan™. This comprehensive plan addresses taxes, retirement income, investments, long-term care, and legacy, enabling clients to live a “One of a Kind Life.” Recognizing the need for a clear retirement vision, he then created Retirement CHI™ to supplement the plan. This innovative approach focuses on community, health, and impact, further reducing stress for his clients. Mike leads a team of over 20 professionals across the United States, including Hawaii.Learn more: http://www.1OakFinancial.comThe information provided is for illustrative purposes only and does not constitute investment, tax, or legal advice. Information is obtained from sources believed to be reliable, but accuracy and completeness cannot be guaranteed. Neither Mike Milligan nor his guests are liable for the use of information discussed. Always consult with a qualified investment, tax, or legal professional before taking any action or schedule a meeting with Mike Milligan. Annuity guarantees are based solely on the financial strength and claims-paying ability of the issuing company. Individuals should thoroughly review the contract for specific product features and costs. Income payments and withdrawals from deferred annuities are generally taxable as ordinary income in the year they are taken.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-mike-milligan-founder-of-1-oak-financial-discussing-the-paralysis-penalty
Send us a textMeet John Kippen, a resilience coach, magician, and inspirational speaker who is not just a member of the exclusive Magic Castle in Los Angeles but also connected to the prestigious Magic Circle in the UK. A true renaissance man who has transformed personal adversity into a powerful message of hope and empowerment.In this electrifying episode, prepare to be transformed by John Kippen's extraordinary journey from brain tumor survivor to a magician and an inspirational life coach. After a life-altering brain surgery, John didn't just survive—he discovered a profound secret to human potential.Watch this episode on youTube: https://youtu.be/cWphz3dJX3cThrough the spellbinding world of close-up magic, John learned to turn his most challenging moment into his greatest superpower. His million-view TEDx talk and award-winning documentary (featuring Jamie Lee Curtis) reveal a powerful message: your perceived limitations are actually your hidden strengths.John breaks down the psychological barriers that hold us back, showing audiences exactly how to:Overcome physical and emotional challengesTransform self-doubt into unshakable confidenceUse personal struggles as a launching pad for successDevelop resilience that turns obstacles into opportunitiesWant to dive deeper into John's world?Explore his coaching and full story: https://www.johnkippen.comWatch his powerful documentary featuring Jamie Lee Curtis: https://www.youtube.com/watch?v=u462NpswNsoGet ready to unlock your inner superpower and see the magic that happens when you embrace your unique journey.Don't forget to "Like and Subscribe", so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.ukor call us on +44 (0)207 183 6364 to find out more.#JohnKippen #BeingDifferentIsSuperpower #TEDxTalk #Resilience #JamieLeeCurtis #Inspiration #MagicCastle #OvercomingAdversitySupport the show
In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one's truth.This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn't about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.You'll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.
In this episode, Emily and Han discuss making decisions in recovery. The key takeaway points are:It is ok to want everything. This is so often the root cause of paralysis.Do not attempt to please both (ED and recovery). This is impossible.Utilise the concept of ‘and' not ‘or'Remember: there is no upper ceiling Utilise quick, convenient and ED unapproved Go-To's.Challenge ED driven perfectionism Abundance mitigates paralysis. Stop tickling hunger!
Joni hopes you can say with her that you'd rather be in the storm with Christ than in calm waters alone. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
A truck driver, after surviving a brutal attack by his wife, suffered from permanent brain injury and paralysis. After practicing Falun Dafa, his condition miraculously improved, and he regained full mobility. He now dedicates his life to sharing the truth about Falun Dafa, helping others understand its goodness. This and other experience-sharing from the Mingui […]
Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
In this deep and reflective episode, Dee Kei and Lu explore one of the most relatable challenges for mixers and creatives alike: the paradox of improvement and insecurity. Why does getting better at your craft sometimes make you feel worse? How can self-doubt either fuel your growth or paralyze your process?With insights from Zen philosophy, mixing experience, and personal anecdotes, they unpack the emotional rollercoaster that comes with V1 mixes, fear of feedback, and chasing perfection. The episode touches on the difference between insecurity and curiosity, the danger of comparison, and why the best mixers embrace ambiguity.Whether you're a beginner, intermediate, or seasoned pro, this conversation will help you reframe your mindset and reconnect with the joy of mixing.Topics Include:The illusion of the "perfect mix"How to handle feedback without egoFlow state and finding alignment with your craftZen quotes and how they apply to creative workWhy obsessing over a snare for 6 hours won't matter to your clientLetting go of validation and trusting your tastePerfect for mixers, engineers, and any creative chasing mastery without losing their soul.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!SUBSCRIBE TO YOUTUBEJoin the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLuTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by Izotope, Antares (Auto Tune), Sweetwater, Plugin Boutique, Lauten Audio, Filepass, & CanvaThe Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week, the Justice brothers are back and diving deep into one of the most important questions facing markets today: What exactly is the Fed so scared of? Following this week's FOMC meeting, Mark and Matt Justice break down Jerome Powell's latest comments, dissect the Fed's cautious tone, and explore whether Powell has earned the nickname “Too Late Powell.” Are they being overly cautious—or are they seeing something the market isn't? In addition to the macro deep dive, the boys bring the heat in “Stock In and Drop It,” breaking down setups and news around major names like Oracle, Nvidia, AMD, and Meta. Expect technicals, fundamentals, and sharp insights on what matters now. And don't miss this week's Coaches Corner, where Matt answers listener questions on oil seasonality and shares perspective on whether this is a day trading or swing trading market environment. Insightful, actionable, and always entertaining—don't miss this episode of the Trading Justice Podcast.
Du lytter til en gammel episode. Nye episoder av Harm og Hegseth får du hver fredag hos Podme. Morten skulle ønske han kunne være gravid og Vegard har vært på julekonsert. Vi får også en ny venn! Produsert av Ingrid Alice Mortensen. Hør alt fra Harm og Hegseth, eksklusivt hos Podme.
Task Paralysis? Maybe you are in a difficult season of life, or maybe you have a diagnosis that makes getting tasks done challenging. Here's some tips to help.
Edie Perkins was a 46-year-old elite runner and cyclist when a catastrophic accident left her paralyzed from the chest down—just as she was entering menopause. In this candid conversation, Edie reveals how her hormonal changes intersected with her spinal cord injury recovery, leaving her with misdiagnosed UTIs, sheet-soaking night sweats she blamed on her injury, declining bone density, and a huge struggle to sort through her challenges and get quality care. Yet, through all of it, Edie continues to race (finishing second place in the handcycle division of this year's Boston Marathon), ski, and live an active life. We talk about it all and more this week. Edie Perkins served as Executive Director of the Kelly Brush Foundation from 2021 to 2025. She previously spent over twenty years managing businesses and developing curriculum products for Pre-K-12 schools. In 2017, Edie was struck by a driver while riding her bike and suffered a spinal cord injury (SCI). She is now paralyzed from the chest down. Always an athlete and active in the running and cycling communities, she sought out support after her injury and is now a competitive handcyclist and finished second at the 2025 Boston Marathon. She is thrilled to bring together her professional background, passion for sports, and new experience living with an SCI to help others thrive.Resources:The Kelly Brush FoundationGet 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Hettas: Use code FEISTY20 for 20% off at https://hettas.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Jami Rugg is with us today… She won the Grand Prize of a visit to the Hilltop. She shares her amazing story of recovery from chronic disease with the help of THM and how she used the principles to at first help her to gain much needed healthy weight… then later in her life… how to use the principles to lose fat. Her story is so impactful. She went from needing assistance for every day tasks to flourishing in her home. She shares how nothing is too hard with trust and God and support from community. Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”). Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny's antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom. Get Pearl and Serene's latest book – Purchase Trim Healthy Wisdom and join the women that are ready to “rock 40 and beyond.” Explore the Store: Click here to visit Pearl and Serene's online store with over 100+ products, optimized for peak health. Join Our Membership! Go to www.TrimHealthyMembership.com to access special series, recipes, and other exclusive content. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TrimHealthyMama Join KIAORA: Pearl and Serene have launched a Bioidentical Hormone Replacement Therapy tele-health company that is available in nearly every state in the USA! Go to www.KIAORA.com to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Recovery of brain hemorrhage from Jason's perspective—treatments, setbacks, and mindset shifts that shaped his healing journey. The post From Paralysis to Progress: One Man's Quest to Recover After Brain Hemorrhage appeared first on Recovery After Stroke.
Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
Speakers: Greg Shearer, Head of Base & Precious Metals Research This podcast was recorded on June 13, 2025. The surprise increase in US aluminum tariffs to 50% has led to a huge amount of uncertainty across the industry and dominated our conversations at the Harbor Aluminum Summit in Chicago last week. Most participants held a rather sideways outlook on aluminum prices with two-sided corporate flow expected to continue to keep prices in a range though, others were a bit more cautious on future demand over the balance of the year. More confounding is the reaction in US aluminum premiums. The US Midwest premium (MWP) is barely high enough to cover the boosted tariff alone and well below the 70 c/lb or higher needed to incentivize necessary imports as the market remains uncertain about whether a 50% tariff on aluminum will eventually be walked back or if key exemptions may come through. Eventually, this stasis will have to break (MWP higher) if nothing changes on the tariff front. This communication is provided for information purposes only. Institutional clients can view the related report at https://www.jpmm.com/research/content/GPS-5003825-0 for more information; please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.
When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to reach their full potential. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this episode, I explore why indecision often feels like wisdom but is driven by fear and a desire for comfort. I explain how it can stall both personal and business growth, then walk you through a practical decision-making blueprint designed to help you move forward. I challenge you to confront your hesitation and make bold choices that align with your true calling. Takeaways Indecision can feel safe but often leads to stagnation. Using God as a crutch for indecision is common but misleading. Obedience requires active decision-making, not passivity. Fear of judgment and perfectionism can paralyze decision-making. Indecision can lead to missed opportunities in business. God calls us to the fullness of our purpose, even in discomfort. Building a decision-making blueprint is essential for clarity. Setting deadlines can help overcome indecision. Expect spiritual resistance when making decisions. Taking bold action is necessary to fulfill your calling. 00:00 The Fire Within: Embracing Your Calling 02:56 Breaking Free from Indecision 06:11 The Cost of Indecision in Business 08:56 Building a Decision-Making Blueprint 11:55 The Fire Challenge: Taking Action PS. Ok, I know I know. I am taking forever with this name change thing. I have just really been wrestling with it. It's funny how you can help others do something really well, but then, when you have to do it yourself, you find it much more difficult. But I think this is really it. Ready for it? Roar Rising! That is more aligned to my brand, though I love burning bones because so many women I work with have the burning in their bones! But it will be Roar Rising, I just have to find the time to get the name change done. And yes, I know the ai image of me is a "bit off" to say the least, lol, but I don't have time at the moment for a new photo shoot. So, if you want to really see me, check me out on YouTube @HeatherSudbrock And if you are finally ready to work with me and get your message, voice, and platform launched and monetized to fund ministry? Then, hop on over to sign up and join us! The sisterhood is alive with Kingdom vision! Resistandroar.com
Are you addicted to insight but allergic to action? Still waiting for your life to change after the next podcast, book, or breakthrough?In this hard-hitting episode, we welcome Gary John Bishop—bestselling author and straight-talking personal development expert. With brutal honesty and deep wisdom, Gary breaks down why real transformation only happens through action, not feelings. He challenges us to stop betraying our own word, get complete with our past, and start living with integrity and purpose.If you're tired of playing small and ready to create a real shift, this one's for you. Are you ready to come back with a miracle?Quotes:• “Action is the source of all significant change in your life. That's where the rubber meets the road." - Gary John Bishop• "Integrity is simply the wholeness and completeness of the word. It's not do what I said like every time I'm perfect, it's treating what I said with honor." - Gary John Bishop• "Wisdom is locked in these aha moments, but there's so many people that convince themselves to keep those insights from turning into real change." - Matt BeaudreauKey Takeaways:· Stop chasing insights—take bold action. Real transformation isn't about feeling better; it's about doing something different. Ask yourself: What miracle action can I take this week that I normally wouldn't?· Honor your word to yourself. You may keep promises to others, but do you follow through on what you tell yourself? Start small: Pick one personal commitment today—and keep it no matter what.· Write your childhood story—and let it go. Sit down and write out your full childhood experience. Read it aloud repeatedly until it loses its emotional grip. Ask: What conclusions about myself am I still carrying from that time?· Redefine integrity. It's not just doing what you said; it's respecting your relationship to what you said. Begin noticing: When do I say things I don't truly intend to follow through on—and why?· Live from commitment, not comfort. Choose a goal or identity you're committed to (father, leader, creator), and let that commitment guide your actions—especially when it's hard.Conclusion:This episode was a punch in the gut—in the best way possible. Gary John Bishop doesn't sugarcoat anything, and that's exactly why it hits so hard. If you're someone who's been stuck in “self-help mode,” constantly learning but not really changing, this conversation is your invitation to finally do the work.Whether it's making peace with your past, keeping your word to yourself, or just taking one uncomfortable step forward—you've got something to act on now. No fluff, no hacks. Just real change, if you're willing to go get it.So ask yourself: what's your next move?
Does a dream or passion you have feel out of reach? What if the key to shortening the path was to first, allow ANY step to be taken that feels good to you and second, open up to the idea of it taking an unexpected form. In this episode I share with you how this played out in MY life and how I allowed for the space to start thinking differently. It was scary. I was reluctant. And quite honestly, it was NOT what I wanted to do. But if I didn't - I would have missed out on so much magic. (p.s. this is how podcasting came into my life and my dreams started to come true - as corny as that sounds, it's true!)If you are feeling stuck in analysis paralysis—overthinking every move, doubting whether you're ready, and holding yourself back from taking action, you are not alone. And more importantly, you are actually in a place of growth - a moment of evolution. This is a GOOD THING! For years, I waited for permission, obsessed over “doing it right,” and compared myself to everyone else—which only kept me feeling powerless and paralyzed. Everything changed for me when I started taking messy, inspired action—trusting my creativity, using my voice, and showing up for what truly lights me up. Podcasting became my way out of overthinking and into purposeful doing, which I share with you in my story of how I came to create my science fiction noir audio drama podcast called DIMENSION.I want to inspire you to do the same. Stop waiting for perfect conditions, stop over-analyzing every step, and start moving, even if it feels a little scary or uncertain. When you act from your passion, you create momentum, confidence, and real results. Let yourself experiment. Trust that imperfect action is better than standing still. Trust that your vision for yourself - your passion - is there for a reason and WORTH pursuing. This episode is your sign to break free from analysis paralysis and finally take the inspired action your dreams deserve. Let's step into our power and create something amazing—starting today!In this episode you will learn:How to notice when you might be blocked.The importance of taking new action.How to trust yourself and take steps even when you don't know the outcome.What Imposter Syndrome really is and how to move on from it.Why podcasting might be your answer to taking steps towards your dream.Links:Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest:Pinterest: @bossgoddessbarsi Previous Episodes on this topic:Begin Podcasting: 3 Steps To Defining Your Message with PurposeBegin Podcasting: Permission to F*ck It UpWhy It's Never Too Late to Find Your Light with JoAnn RichardsConnect With Your Desires By Honoring What You've Created: GUIDED MEDITATIONThank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by...
Mike and Emily Riley talk media agency paralysis, Amazon vs Trade Desk, Paramount Drama and Sydney Sweeney Soap.
In this episode: Have you ever felt completely frozen, staring at your project, knowing exactly what needs to get done — but physically unable to begin? It's not procrastination — it's ADHD Paralysis — and there are three kinds: mental paralysis, analysis paralysis, and task paralysis, all of which can lead to shutdowns. It's a neurological issue (executive functions not functioning) as well as an emotional one (a trauma response). Whether you're ADHD or AuDHD, this episode helps you understand that you don't need more willpower — you need more compassion. You're overwhelmed, and you deserve support. Special Patreon Offer! 25% off of your first month OR an entire annual membership! CLICK HERE TO CLAIM and use code: 90FFB. SHOW NOTES: Special Patreon Offer! 25% off of your first month OR an entire annual membership! CLICK HERE TO CLAIM and use code: 90FFB. For bonus episodes, transcripts, video classes, AMA's, a private chat community and more! Take the ACE test here (Adverse Childhood Experiences) 30 FREE DAYS to BRAIN FM Wire Your Brain For Focus! Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage Subscribe to the “This Is A Lot” Newsletter 15% Off HUGIMALS weighted stuffed animals 15% off APPOINTED planners & notebooks $50 off Jen's ADHD Coach Send an email to the podcast at alotadhdpod at gmail dot com Call The “A Lot” Line at (347) 674-2201 SOURCES USED FOR THIS EPISODE: ADHD Paralysis: Mental Health ADHD Paralysis is Real: ADDA What is ADHD Shutdown? Calm Understanding ADHD Paralysis: The Dorm Complex PTSD Pete Walker
Consider supporting my show with a donation via PayPal to vorwinfo@gmail.com it needs your help to survive! Main Broadcasts: 4840 kHz at 2 AM Eastern every Saturday Morning (New Show) 4840 kHz at 12 AM Eastern every Monday Morning (New Show) Repeat Airings: 5950 kHz at 7 PM Eastern every Saturday Evening (Rebroadcast) 5950 kHz at 8 PM Eastern every Sunday Evening (Rebroadcast) 17810 kHz at 11:30 AM Eastern every Monday Morning (South Asia Program) 5850 kHz at 4 AM Eastern every Tuesday Morning (Rebroadcast) 15770 kHz at 4 PM Eastern every Tuesday Afternoon (Rebroadcast) 9455 kHz at 7 PM Eastern every Wednesday Evening (Rebroadcast) 9395 kHz at 10 PM Eastern every Wednesday Evening (Rebroadcast) 15770 kHz at 12 PM Eastern every Thursday Afternoon (Rebroadcast) 9955 kHz at 6 PM Eastern every Thursday Evening (Rebroadcast)
In this episode of Healthcare Americana, host Christopher Habig talks with Andrew Newland, Founder & CEO of Direct Primary Care Marketing, about overcoming marketing paralysis in independent healthcare practices. They discuss why many clinics struggle to establish an online presence and how to build a strong foundation with clear messaging and multi-channel strategies. Andrew emphasizes treating your website as a functional tool, not just a visual asset, and highlights the importance of trust in healthcare marketing. The conversation also covers budgeting, effective ad creation, and turning online engagement into real-world patient visits. It's a practical guide for any DPC provider looking to attract and retain more patients.More on Freedom Healthworks & FreedomDoc HealthSubscribe at https://healthcareamericana.com/More on Andrew Newland & Direct Primary Care MarketingFollow Healthcare Americana: Instagram & LinkedIN
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rebecca Homkes. She is a high-growth strategy specialist, bestselling author, and executive advisor. The discussion focused on navigating uncertainty in business and her Survive, Reset, Thrive framework.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rebecca Homkes. She is a high-growth strategy specialist, bestselling author, and executive advisor. The discussion focused on navigating uncertainty in business and her Survive, Reset, Thrive framework.
Send us a textBuckle up, Ones Ready fam, because this episode is a gut-punch of raw truth and unrelenting grit. We're sitting down with Drew Outstanding (@drewoutstanding on X), a badass Army vet who went from slinging Applebee's two-for-20s to slaying in Iraq, only to get sucker-punched by the DOD's “safe and effective” COVID vaccine mandate. Spoiler alert: it wasn't safe, and it damn sure wasn't effective. One day after the jab, Drew was paralyzed, thrown into a medically induced coma, and diagnosed with Guillain-Barré syndrome. He spent six months as a human vegetable in the VA, drowning in his own saliva while bureaucrats played CYA. But this guy? He's not just surviving—he's thriving, hitting extreme sports, speaking truth to power, and making sure the world never forgets the COVID clown show. With Peaches and Jared dropping their signature sarcasm, this episode is a middle finger to the machine and a battle cry for resilience. Don't miss it, unless you're cool with Big Pharma running your life.Key Takeaways:The Mandate Mess: Drew's story exposes the DOD's vaccine mandate as a reckless gamble that left him paralyzed and fighting for his life. “Safe and effective”? More like “shut up and comply.”Grit Over Everything: From a coma to scuba diving and sit-down skiing, Drew's recovery is proof that sheer will can flip the bird to even the darkest odds.No Apologies, No Accountability: The system that pushed the jab still hasn't owned up. Drew's on a mission to make sure we never forget the lies and lives wrecked.Speak Your Truth: Facing hate mail and censorship, Drew's advice? Show up, tell your story,省市 and let the world know what's what.Timestamps:00:00 - Intro: Ones Ready kicks off with Peaches' classic energy.00:07 - Welcome Drew Outstanding, the man who beat the odds.03:53 - Drew's military journey: From Applebee's to Iraq's dumpster fire.11:49 - Black Hawk Down vibes and the reality of modern warfare.15:37 - Post-Iraq life: Fort Campbell, college, and National Guard.23:46 - COVID chaos: The bat-pangolin-turtle conspiracy and mandate madness.29:30 - Vaccine fallout: Paralysis, coma, and GuillainSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...
Matt and Dr. Eti Ben Simone are back again today to answer even more of your brilliant sleep questions! They begin by discussing smartphones, noting that the direct EMF impact on brainwaves is debatable, but that psychological activation and blue light are known disruptors. Moving onto naps, Matt explains longer ones can cause "sleep inertia," while short naps (20 mins) can be beneficial, unless insomnia is present.They then examine the full moon's debated effect on sleep, and how it is possibly obscured by modern lighting. Sleep paralysis is then explained as consciousness returning before REM sleep's muscle atonia ends, while "hypnic jerks" (jolts while falling asleep) are described as the brain misinterpreting muscle relaxation as falling. Finally, they explain that waking with an "earworm" is linked to memory consolidation and active music-processing brain areas during REM sleep.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Tired of untrustworthy protein shakes? Show sponsor Puori prioritizes quality: hormone-free, GMO-free, and pesticide-free. Every batch is third-party tested for 200+ contaminants - you can even scan the QR code for lab results! Matt recommends the addictive dark chocolate flavor with 21g of protein. Ready to experience the Puori difference? Matt's listeners get 20% off, so visit puori.com/mattwalker today!Matt's good friend Dr. Peter Attia has helped develop David, a revolutionary new protein bar, and a sponsor of today's episode! 28g of protein, 0g sugar, only 150 calories – the best ratio EVER! Amazing taste, six flavors, incredibly satiating, and a great source of the protein that helps build muscle, manage metabolic health, and keep you full. Visit davidprotein.com/mattwalker now for an amazing deal: Buy 4 cartons, and get a 5th FREE! . Hurry! Your new favorite protein bar awaits!Having personally used and purchased AG1 for over four years, Matt encourages you to try the new AG1 Next Gen formula with upgraded probiotics plus additional vitamins and minerals. Backed by 4 human clinical trials demonstrating a boost in healthy gut bacteria, AG1 continuously adapts to the latest science. Subscribe today and receive a FREE bottle of AG D3K2, an AG1 welcome kit, and 5 upgraded AG1 travel packs with your first order. Visit drinkag1.com/mattwalker to learn more and get started on your health journey.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt or Eti:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299Eti: X @etoosh, Instagram https://www.instagram.com/eti_bensimon/, or email at etoosh@gmail.com
In this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:04 Ask Rach Series Introduction03:20 Listener's Health Journey05:51 Discussing Ozempic and Weight Loss12:29 Rach's Personal Health Insights18:54 Practical Tips for Losing 10 Pounds21:13 Evaluating Your Diet and Exercise Routine22:00 The Impact of Ozempic on Hormones22:41 Small Changes for Weight Loss24:04 The Chocolate Cake Story26:19 Addressing Dating App Fears31:52 Showing Up Authentically40:47 Creating Your Own Reality41:53 Conclusion and Hotline InformationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
They come in the night offering pleasure beyond imagination — but behind their beauty lurks a darkness that could steal your very soul.Download The FREE PDF For This Episode's WORD SEARCH Puzzle: https://weirddarkness.tiny.us/mt24mwsjDarkness Syndicate members get the ad-free version of #WeirdDarkness: https://weirddarkness.com/syndicateDISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: Succubi are female-appearing sexual demons that approach men in a variety of ways, usually while they are sleeping, then seduce them. Often men report that their experiences with succubi are positive and enjoyable, but just as often, they report that the pleasure had a thread of something evil running through it… and that thread leads to utter destruction. (The Deadly Allure of the Succubus) *** And the woman you are living with right now – your own wife or girlfriend – is it possible she is a succubus? We'll look a bit deeper into the signs of a succubus so you can be aware and on alert! (Is My Girlfriend a Sex Demon?) *** In recent years, stories of personal encounters with shadow people have flooded the Internet. So much so, that a subcategory of Reddit was created solely for those who have experienced a shadow person and wish to share their story. We'll share some of those reports. (Real Life Encounters With Shadow People) *** Many towns have tales of an old woman who might be a witch of some kind. Warrington, England had its own local, evil crone. She was known as Old Peggy Gronach and was described as being “evil, ugly and haggard.” But was she truly a witch? Many people thought so! (The Strange Tale of an English Witch)CHAPTERS & TIME STAMPS (All Times Approximate and Only Accurate For the Commercial Version)…00:00:00.000 = Lead-In00:01:23.650 = Show Open00:03:40.413 = Real Life Encounters With Shadow People00:14:08.089 = The Deadly Allure of the Succubus00:30:13.192 = Is My Girlfriend A Sex Demon?00:40:45.639 = The Strange Tale of an English Witch00:47:11.890 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“Real Life Encounters With Shadow People” by Audrey Webster: http://bit.ly/2YvO77h“The Strange Tale of an English Witch” by Nick Redfern: http://bit.ly/2KdGAF9“The Deadly Allure of the Succubus” by Cheryl Adams Richkoff: http://bit.ly/2KdnDlJ“Is My Girlfriend a Sex Demon?” by Jacob Shelton: http://bit.ly/314rXdP=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July, 2020EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/SexDemonsTAGS: shadow people, succubus, succubi encounters, sex demons, Lilith legend, Peggy Gronach witch, Warrington England witch, paranormal stories, real shadow person encounters, demonic encounters, sleep paralysis demons, real succubus stories, supernatural legends, witch legends, English folklore, demon seduction, Weird Darkness, Darren Marlar, paranormal podcast, true horror stories, supernatural encounters