Foundation of Fire

Foundation of Fire

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Hosted by Bobby Symes and John Gentry, you’ll hear our truth about the journey of rebuilding our foundations, reclaiming control of our lives, and lighting a fire to build a legacy. Foundation of Fire is a raw and real perspective on life, current realities, and how to achieve your goals.

Robert Symes


    • Apr 17, 2020 LATEST EPISODE
    • monthly NEW EPISODES
    • 34m AVG DURATION
    • 56 EPISODES


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    Latest episodes from Foundation of Fire

    Dustin and Tonya: FOF55

    Play Episode Listen Later Apr 17, 2020 52:30


    Simple is ALWAYS better. Dustin and Tonya Johnson prove that in their daily life as they work towards changing as many lives as possible through Nutrition and Fitness. See acast.com/privacy for privacy and opt-out information.

    Jeff Gutowski: FOF54

    Play Episode Listen Later Apr 9, 2020 54:22


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    Real Power: FOF53

    Play Episode Listen Later Mar 22, 2020 47:00


    Where do you look for influence? For power? For inspiration? Truly, when it comes down to what is happening in your heart and mind do you look to the right sustainable places? See acast.com/privacy for privacy and opt-out information.

    FOF Live: FOF52

    Play Episode Listen Later Mar 10, 2020 50:11


    In front of a live audience, we challenge the thoughts of living a fulfilled life, what it means to be happy, and why we are here. See acast.com/privacy for privacy and opt-out information.

    Cara Brookins: FOF51

    Play Episode Listen Later Feb 7, 2020 57:06


    Cara Brookins built her own 3,500 square foot house by using YouTube tutorials. After surviving domestic violence, she was faced with the stark challenge of providing for her four children, with no one to turn to but herself. In desperate need of a home—but without the means to buy one—she did something incredible. She built one from scratch, while rebuilding her family. Cara's story went viral in more than 75 countries and has been viewed more than two billion times. Soon to be a major motion picture, Rise. Cara’s programs inspire extraordinary goals, and she delivers the motivation to reach them. See acast.com/privacy for privacy and opt-out information.

    New Beginnings: FOF50

    Play Episode Listen Later Jan 28, 2020 30:11


    Burning the boats is a phrase we heard at the beginning of our journey. It wasn't until just lately that we really understand what that meant. 2020 brings in major moves for Bobby and John. See acast.com/privacy for privacy and opt-out information.

    Ed Eisenbeck: FOF49

    Play Episode Listen Later Dec 26, 2019 62:18


    Ed Eisenbeck has a story of overcoming roadblocks like no other. If you need motivation to stay the course and not stop going after what you want, this episode is what you need! We all have the ability to do and be who we want, if you can get to the point of believing in yourself! See acast.com/privacy for privacy and opt-out information.

    MERRY CHRISTMAS: FOF48

    Play Episode Listen Later Dec 24, 2019 27:38


    Enjoy YOUR holidays. It doesn't matter what you celebrate, go do you and I'll do me. In this country we are free to celebrate and believe as we choose so don't try to tell me I should bend to your beliefs. I'm not asking you to bend to mine. MERRY CHRISTMAS! See acast.com/privacy for privacy and opt-out information.

    TeriAnn Trevenen: FOF47

    Play Episode Listen Later Dec 20, 2019 33:38


    TeriAnn Trevenen is a fulfilled mother by grand design, a creator out of passion, a problem-solver and risk-taker at heart, a loyal and committed friend out of love, a health and fitness enthusiast for fun, and a CEO and Entrepreneur by choice. As the CEO of Organixx, an industry leading organic supplement company, that she helped build from the ground up into a multimillion dollar company and brand. She has developed innovative and cutting-edge systems and processes that allows her entire team to work 100% virtually. TeriAnn’s ultimate passion in life is to help, inspire, and support others to step outside of comfort and lifelong boundaries, to create and live their very best life.She is living proof that with enough hard work, dedication, and love, you can create the life, mission, and business that you dream about.She is a remarkable human being with a drive to be her best in all aspects of her life. Hear her story and how she deals with all the things!To connect with TeriAnn personally find her on Instagram @theladychief To learn more about TeriAnn's supplement company and podcast ORGANIXX find them on Instagram @organixxliving or go to www.organixx.com To join TeriAnn's Free Women's Divorce Support Group AILANI find them on Instagram @ailani.inc or go to www.ailani.com To join TeriAnn's Free Support Group For Female Business Owners and Entrepreneurs LADY CHIEF find them on Instagram @ladychief.inc or go to www.ladychief.com See acast.com/privacy for privacy and opt-out information.

    Who the F*ck are You? - FOF46

    Play Episode Listen Later Dec 5, 2019 22:17


    Do you ever ask yourself in the mirror who the fuck you really are? Why are you really here? See acast.com/privacy for privacy and opt-out information.

    Running from hard shit: FOF45

    Play Episode Listen Later Dec 2, 2019 24:14


    Do you find yourself running the other way when difficult decisions are in front of you? We might be programmed to do that as humans, but what would your life look like if you faced these moments head on? See acast.com/privacy for privacy and opt-out information.

    Thanksgiving and Gratitude: FOF44

    Play Episode Listen Later Nov 28, 2019 28:21


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    The Next Level: FOF43

    Play Episode Listen Later Nov 25, 2019 30:20


    What does it even look like to level up? Is it all an illusion or are there really changes made along the way? See acast.com/privacy for privacy and opt-out information.

    Mid Life Relevance: FOF42

    Play Episode Listen Later Nov 21, 2019 26:39


    Mid life crisis? Maybe the topics explored during this crisis aren't relevant until you're "there". See acast.com/privacy for privacy and opt-out information.

    Behind the Bliss with Rachel Awtrey: FOF41

    Play Episode Listen Later Nov 18, 2019 46:30


    What happens when podcasters hang out together on, well, a podcast!? Rachel has such a strong message that we can't wait for you to hear. Vulnerability, authenticity, and faith through it all, enjoy this interview with Rachel Awtrey. See acast.com/privacy for privacy and opt-out information.

    Daily Snapshot: FOF40

    Play Episode Listen Later Nov 14, 2019 32:54


    What if sharing yourself has positive vibrations out into the world more than you'll ever know? Maybe sharing on social media doesn't have the negative stigma that we have made it out to have. What is your daily snapshot? See acast.com/privacy for privacy and opt-out information.

    Dichotomy of Fatherhood: FOF39

    Play Episode Listen Later Nov 11, 2019 37:48


    We sit down to talk about the reality of fatherhood as Bobby welcomes his second child into the world. Although parenthood is the most rewarding job, adding a newborn to the mix disturbs the routine, and the flow of the house. See acast.com/privacy for privacy and opt-out information.

    It's Time 2: Episode 38

    Play Episode Listen Later Nov 4, 2019 48:16


    There are things in this life we don’t talk about even though they happen around us every day. Most often those topics are exactly the ones that need talked about the most. We sit down in this episode to unpack one of those ideas with a group that is doing the good work of making the conversation more open. See acast.com/privacy for privacy and opt-out information.

    What is masculinity? FOF:37

    Play Episode Listen Later Oct 30, 2019 20:32


    Why do we put labels on everything. When all that really matters is how we show up as humans. We don't need to segregate title of "masculine vs feminine" to just show up and be a good person See acast.com/privacy for privacy and opt-out information.

    Heart Mercantile: FOF36

    Play Episode Listen Later Oct 25, 2019 51:09


    Do you ever feel like you're trying to help others but need to get your life in order first? Well rest assured that we're all just shit bags trying to help!In this episode we meet with the owners of Heart Mercantile, learn who they are, and why they give so much back to the Dayton community See acast.com/privacy for privacy and opt-out information.

    Don’t Fu*king Quit with Justin Wegner: FOF35

    Play Episode Listen Later Oct 1, 2019 36:01


    SPECIAL GUEST: Justin Wegner joins us today to talk about his businesses, brands, and his life. You'll hear his passion and deep rooted thoughts about who he is and why he is here on this earth. See acast.com/privacy for privacy and opt-out information.

    Do it for yourself: FOF35

    Play Episode Listen Later Sep 16, 2019 34:31


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    When to jump ship: FOF34

    Play Episode Listen Later Sep 11, 2019 30:48


    Are you cutting and running? Are you just leveling up? What goes into the decision of when to move on and move forward? See acast.com/privacy for privacy and opt-out information.

    Redefining Love - With Emily Symes: FOF33

    Play Episode Listen Later Aug 8, 2019 40:46


    SPECIAL GUEST: A personal journey of finding love, getting lost, and redefining what love really means. Bobby's wife Emily joins on this episode to be vulnerable about their life together. See acast.com/privacy for privacy and opt-out information.

    The knowledge we already have: FOF32

    Play Episode Listen Later Aug 5, 2019 24:17


    We already have the knowledge we are looking for, why don't we take action? Having the knowledge doesn't always mean execution. Breaking the barriers to acting on what we already know See acast.com/privacy for privacy and opt-out information.

    When shit happens: FOF31

    Play Episode Listen Later Jul 28, 2019 27:48


    When shit happens....do you focus on the WHAT, or do you find your WHY? See acast.com/privacy for privacy and opt-out information.

    Why are we here? FOF30

    Play Episode Listen Later Jul 26, 2019 15:20


    A simple question that we get asked sometimes. See acast.com/privacy for privacy and opt-out information.

    What is love? FOF 29

    Play Episode Listen Later Jul 21, 2019 28:02


    Is love real? Is it a feeling? How do we communicate love is a vital aspect of relationships. See acast.com/privacy for privacy and opt-out information.

    Macro vs Micro: FOF28

    Play Episode Listen Later Jul 7, 2019 32:34


    Do you find yourself over complicating life and getting overwhelmed? How do we deal with that? This episode explores our journey of getting back to the basics. See acast.com/privacy for privacy and opt-out information.

    Your Truth: FOF27

    Play Episode Listen Later Jul 4, 2019 26:58


    The truth is the only thing that will set you free. Learn to embrace it, and share it. See acast.com/privacy for privacy and opt-out information.

    Say what you want: FOF26

    Play Episode Listen Later Jun 27, 2019 32:40


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    Control: FOF25

    Play Episode Listen Later Jun 15, 2019 32:24


    Something that sometimes is the hardest habit to break. It's found in everyday life, realtionships, and business. How we handle this ONE habit can make or break the way we think, and the way we live our life. See acast.com/privacy for privacy and opt-out information.

    What Is Reality? FOF 24

    Play Episode Listen Later Jun 13, 2019 17:29


    Your current reality is solely based on what YOU decide. What if you could change your reality to something different than what it is now? What would your life look like? See acast.com/privacy for privacy and opt-out information.

    Part II: Self Love FOF 23

    Play Episode Listen Later Jun 3, 2019 31:17


    Do you love yourself? See acast.com/privacy for privacy and opt-out information.

    Should is a bullshit word: FOF 22

    Play Episode Listen Later May 27, 2019 19:22


    Take out a pen and paper and write down today how many times the word 'should' comes out of your mouth. At the end of the day reflect back and discover how that word and the thoughts that accompany it further your goals or set you back. In this episode we explore what 'should' means in our lives and how we handle it. See acast.com/privacy for privacy and opt-out information.

    Divorce Your Limitations: FOF 21

    Play Episode Listen Later May 6, 2019 29:51


    Do you find yourself wondering about the path less traveled? Do you think people that take the difficult lonely road are crazy for doing so? Maybe the limit of your life does not exist. See acast.com/privacy for privacy and opt-out information.

    I Dont Know: FOF20

    Play Episode Listen Later Apr 22, 2019 30:49


    What does it look like when you want to throw your hands up and say I don’t know? Sometimes you have to walk away and sometimes there are other ways through the issue. See acast.com/privacy for privacy and opt-out information.

    Not with that attitude: FOF19

    Play Episode Listen Later Apr 20, 2019 30:13


    You're attitude will shade everything you do. It creates domino effects in your actions and thoughts. The good news is you get to choose your attitude. See acast.com/privacy for privacy and opt-out information.

    Monday Motivation: 60 Minutes Left

    Play Episode Listen Later Apr 15, 2019 14:32


    "Are you good? No I mean....are you REALLY good? What would you do if you only had 60 minutes left? See acast.com/privacy for privacy and opt-out information.

    THURSDAY THUNDER: Procrastination: FOF17

    Play Episode Listen Later Apr 11, 2019 25:07


    Can procrastination be addressed head on? Or is it a product of other habits such as fear, laziness, and indecision? See acast.com/privacy for privacy and opt-out information.

    Monday Motivation: You always have a choice, FOF16

    Play Episode Listen Later Apr 8, 2019 17:37


    What are the first things you think about yourself each day? Do you wake up with gratitude and positivity or do you wake up with a mindset of already being behind and a failure? Either way, these are choices that you are making for your life and they will impact everything you do. See acast.com/privacy for privacy and opt-out information.

    Approval Addiction: FOF15

    Play Episode Listen Later Apr 1, 2019 26:37


    Our need to see the world through others eyes can take up the space where we are supposed to focus on ourselves. Being addicted to approval robs you of the introspective time you need to maintain being the full YOU that you were meant to be. See acast.com/privacy for privacy and opt-out information.

    Looking Inward- FOF14

    Play Episode Listen Later Mar 27, 2019 33:05


    What happens when you lose track of who you are as a person? Were you programmed to live a life that you don’t want? How do you come to terms with your own choices and get crystal clear on what you, and only you, want? See acast.com/privacy for privacy and opt-out information.

    How do you handle yourself- FOF13

    Play Episode Listen Later Mar 8, 2019 31:27


    You have a choice. In every situation you can choose how you handle yourself. How you show up in your life has to be addressed each and every day so you aren’t swayed by the other bull shit that creeps into your day. See acast.com/privacy for privacy and opt-out information.

    012: Darkness

    Play Episode Listen Later Mar 3, 2019 35:51


    Darkness will always exist. How do you become self aware and learn the right tools to break out of your dark days? See acast.com/privacy for privacy and opt-out information.

    011: Discomfort

    Play Episode Listen Later Feb 25, 2019 33:35


    Why do we sabotage ourselves with a "What if" thought process? WHAT IF dropping that habitual mental response to decision making is the key to unlocking your truest potential. See acast.com/privacy for privacy and opt-out information.

    010: Fatherhood

    Play Episode Listen Later Feb 19, 2019 38:52


    Parenting is rewarding right? It’s a huge responsibility, yes? What if taking care of yourself first was the correct approach? What if speaking your truth, even in front of your kids, leads to the strongest legacy? See acast.com/privacy for privacy and opt-out information.

    009: Do the Work

    Play Episode Listen Later Feb 16, 2019 44:15


    “It’s a simple choice, do it or don’t...right? In reality, a lot of discipline and many small daily choices influence your path to getting the work done. Only you know what resistance will get in your way.” See acast.com/privacy for privacy and opt-out information.

    008: Relationships 2.0

    Play Episode Listen Later Feb 13, 2019 34:53


    Intimacy isn't built on grand gestures and is not bound by a calendar. What if you didn't wait even one more day to start being consistent in the ways that truly matter? See acast.com/privacy for privacy and opt-out information.

    007- God

    Play Episode Listen Later Feb 7, 2019 40:31


    How does faith impact your life? Does it really matter? See acast.com/privacy for privacy and opt-out information.

    006: Resistance

    Play Episode Listen Later Feb 4, 2019 38:45


    Meeting resistance and road blocks in life usually triggers a reactive response in us. What if you prepared yourself one day at a time to be ready for anything that comes your way? See acast.com/privacy for privacy and opt-out information.

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