Heal “U” Podcast

February 28th is Rare Disease Day and I  am supporting our mission to raise awareness and assist in finding a cure! This year throughout the month, I    am sharing insights on what I've learned this past year to help me in controlling my journey with Behçet's Disease with a more positive mindset! Support the show

February 28th is Rare Disease Day and I  am supporting our mission to raise awareness and assist in finding a cure! This year throughout the month, I    am sharing insights on what I've learned this past year to help me in controlling my journey with Behçet's Disease with a more positive mindset! Support the show

Join me as I   talk about my top 5 reflections from 2022 and share insight on how you can be the best version of yourselfShow lessSupport the show

Join me as I   share my highs and lows on a 90 day journey of learning how to incorporate a better version of myself!Support the show

As we prepare for our week, join me and take time for self-care... as we embrace on the power of Yes, YOU can! Support the show

How many of you believe in the laws of attraction... I  spend some time talking today about the laws of attraction as I    reflect on how much I've been blessed with over the past 48 years of life! Join me as I    speak to some of the things I've accomplished and how I    plan to continue my path of self care as I    walk in to year 49 of life!! Support the show

Understanding my purpose, being able to rejoice and understand the "who" behind all I've accomplished! Today, join me as I    take a brief moment to just celebrate!!! Support the show

Sharing a little self care motivation for the week! I hope it helps in your journey of healing. Support the show

Today, I continue the journey of sharing how I continue my journey of being a better Me living with Behcet's and taking Remicade. Support the show

Sharing my journey living with Behcet's and Remicade Infusions!!! Support the show

Being my Authentic Self... How awesome is it to speak those words into existence... Join me as I  share how I've learned the importance of placing me in the forefront!!! Support the show

Taking a moment to pull from the archives and remind ourselves of the importance of reflection!! Support the show

As I  continue to bring awareness around Behçet's disease, this week I    share more of how I've changed my mindset in how I    deal with this illness!!! Behcet's Awareness Day is May 20th and I'm committed to doing more for my community. Support the show

In honor of Behcet's Awareness Day on May 20th, in this month's Motivational Monday episodes I'm sharing my journey of learning how to live and take control of my life in the midst of this illness. Join me as I    reflect on my past and all the things I've learned. Support the show

Join me as I  spend the month of May sharing my journey of being the best version of ME! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

In the spirit of healing, it's time to share more of my journey!! I ‘m working through my healing process and hoping to help others. Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

A moment to reflect on just how far I've come! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Join me on this Motivational Monday as I take the time to wish my daughter “Happy Birthday” in motivational form!! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Join me for this week's motivation as we focus on the power of “I AM”!!! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Another Monday Motivation just dropped… This week we are focused on forgiveness…… Another opportunity to be the best version of ourselves….. Support the show

Welcome to our weekly motivation focused on self-care!!! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

I ‘ve learned so much these past couple of years about the need to place me first… and accepting people is one of them!! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Hey Friends…. Happy 2022 and all things filled with love…. February is associated with love and why not kick off our next chapter of “A Woman's Heart” talking about L-O-V-E! Our new episode “My First Love, Part II” is here… Here's to all things in love!!! #WithLove #Blessings #healing #HealU #creativelyshai ❤️❤️❤️Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

It's always a good thing to take a moment, relax and say job well done!! Take a moment to reflect with me and applaud yourself for making it!!! Support the show

There's no love like a daddy's love for his baby girl….. Through it all, my Daddy will always be my hero. Episode 6 of “A Woman's Heart” talks about my appreciation for my daddy! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Episode 5 continues down the journey of “A Woman's Heart” as I share the joys of how I was blessed with being a mother!!! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Join me as I continue the series; “A Woman's Heart”…. This week's episode shares how what I've learned to assist in healing from PTSD and Depression… Support the show

Thinking back on the engage years brings a lot of joy and laughter. Let's reflect a moment in “A Woman's Heart”Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

Episode 2 of “A Woman's Heart” is here…. Join me as I speak to love… from childbirth! Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

A woman's heart will go through many levels of “love”…. Join me as I reflect on the many stages of love I've experienced!!Support the show

When a woman “feels” like a lady and able to celebrate herself, she will attract into her life those who reflect her values. Join me as I provide a moment of reflection on staying true to your heart. Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)

It's Friday so why not listen to an olive but goodie? Flashback with a bit of motivation!!! Support the show

Congratulations.... It's the end of the week and we made it. Take a moment for you and listen as I share a few thoughts on self care. #HealU Support the show (https://paypal.me/CreativelyShaiLLC?country.x=US&locale.x=en_US)