Podcasts about awareness day

We speak with a Two-Spirit Indigenous woman who is reflecting on Two Spirit and Indigenous LGBTQIA+ Celebration and Awareness Day... which coincides with the first day of spring on Thursday. (Krissy Holmes with Jaylene McRae)

Send us a textThe 15th March 2025 marks International long covid awareness day, this year is also the five year milestone of the pandemic. For many it will also be reaching their personal 5th year of living with long covid. Kerry and I wanted to mark this milestone with a very organic chat about where we are now, what we would like people to know and understand. We reflect on our personal journey's, the millions of people (of all ages) whose lives have been affected and changed. The losses and the gains in the form of a large and supportive community, we discuss how in the darkness and uncertainty the ME community reached out to let us know we are not alone. We discuss lack of understanding, the continued challenges however we also wanted to celebrate the amazing professors, scientists, consultants, doctors, advocates, charities and support groups, and our families and friends that are by our sides. We discuss the impact chronic conditions have on those we love. We celebrate and thank everyone who stands in solidarity and while this is not an anniversary or something any of us wanted, it is an opportunity to shout louder, have our voices heard and make sure none of us feel alone. #solidarity #onedayatatime My Links:Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcastLinktree:https://linktr.ee/joulestXhttps://twitter.com/julieTa58407536Facebook page:https://www.facebook.com/livingwithlongcovid/Instagram:https://www.instagram.com/julie_livingwithlongcovidPlanners:https://amzn.eu/d/9v9MP4vReturn to work planner:https://amzn.eu/d/1QVK8zn Well being planner:https://amzn.eu/d/a1Safxc

In dieser Episode begrüße ich Joyce, Jacqueline und die Teamerinnen Roxy und Sabine von der Kölner FASD Peer Group „Anders Anders“, einem Angebot des Kölner FASD Fachzentrums. Diese besondere Gruppe bietet jungen Menschen im Alter von 14 bis Anfang 20, die mit fetalen Alkohol-Spektrum-Störungen (FASD) leben, einen geschützten Raum für Austausch, Verständnis und gemeinschaftliche Aktivitäten.Themen der Episode:Einblicke in die Peer Group: Joyce und Jacqueline erzählen, wie sie zur Gruppe gekommen sind und welche Erfahrungen sie dort gemacht haben. Von einem freundlichen Empfang bis hin zu Aktionen wie Kletterausflügen – die Peer Group bietet sofortige Gemeinschaft und Akzeptanz.Gründungsgeschichte und Ziele: Roxy und Sabine erläutern die Entstehung der Peer Group und den dringenden Bedarf, jungen Menschen mit FASD einen Raum zu bieten, in dem sie sich nicht ständig erklären müssen und einfach sie selbst sein können.Persönliches Wachstum durch Gemeinschaft: Teilnehmerinnen berichten von positiven Entwicklungen durch gegenseitige Unterstützung, Anerkennung und gemeinsame Erlebnisse, die zu einer harmonischen und wertschätzenden Atmosphäre beitragen.Sichtbarkeit von FASD erhöhen: Die Gruppe setzt sich aktiv dafür ein, über FASD aufzuklären und unsichtbare Behinderungen sichtbarer zu machen. Ein Highlight ist das erfolgreiche Tanzvideo zum FASD Awareness Day auf YouTube, das große Aufmerksamkeit erregte.Wünsche für die Zukunft: Es besteht der Wunsch nach mehr solcher Gruppen und einem offeneren gesellschaftlichen Umgang mit FASD. Die klare Botschaft lautet: Offene Kommunikation über die Risiken von Alkoholkonsum in der Schwangerschaft ist notwendig.Links:Website der Peer Group „Anders Anders“Tanzvideo zum FASD Awareness Dayzur YouTube Version der FolgeTeilt diese Episode, um dabei zu helfen, das Bewusstsein für FASD zu steigern und betroffenen Menschen Sichtbarkeit und Verständnis zu geben.Mein kostenloses E-Book "Kompaktes Wissen über FASD" bietet dir in 7 Schritten Anregungen zum Verstehen der Diagnose, Finden von Unterstützung und Erkennen typischer Verhaltensmuster. Meine persönlichen Erfahrungen als Pflegevater von Zwillingen mit FASD fließen mit ein.Melde dich jetzt für meinen Newsletter "Chaos im Kopf - FASD Insights" an und erhalte sofortigen Zugriff auf das E-Book. Profitiere von regelmäßigen Updates und hilfreichen Tipps für den Alltag mit FASD.[Hier klicken zur E-Book-Seite]

Acknowledgement of Country//Headlines// Please note that the following clip may touch on themes including domestic violence, childhood sexual abuse, organised abuse, colonial violence, suicide, mental illness, self harm and drug use. If you need immediate support, you can call Lifeline 13 11 14, Suicide Callback Service 1300 659 467, 1800 RESPECT (1800 737 732) or LGBTQ peer support QLife 1800 184 527 (3pm - midnight). If you're a First Nations person who'd prefer mob only support, you can call 13 YARN (13 92 76) or Yarning Safe'n'Strong 1800 959 563.//We replay conversation between Amy Ciara, Jasmine McLennan and president of the Blue Knot Foundation, Dr Cathy Kezelman, during last Wednesday's special broadcast marking  Dissociative Identity Disorder Awareness Day and supported by 3CR's Brainwaves. In the following interview, Amy, Jasmine and Cathy explore the nuances of living with complex trauma and dissociative identity disorders, also known as DID.// Lebanese-Australian lawyer and first-time filmmaker Nicholas Hanna speaks with us about his recently-released documentary, 'The Last Sky', which provides critical insight into Israel's war on Gaza within a broader context of its aggression against the Palestinian and Lebanese people. The film, which was produced by Palestinian media producer and filmmaker Rihab Charida, focuses unique attention on the perspectives of Palestinian refugees in Lebanon during the genocide, bringing together footage recorded in the region by Hanna and Charida in both 2004 and 2024.// We listened to part 2 of Priya's conversation with Jinsella Kennaway, Co-Founder and Executive Director of UK-based Demilitarise Education, who joined us to unpack the organisation's work to equip organisers with tools in the fight to break the links in the military-industrial-academic complex. In today's segment, Jinsella continues our discussion about the Demilitarise Education Treaty, a foundational framework that provides a pathway for action for universities to publicly commit to and implement full demilitarisation across investments, research and teaching activities. Head to 3cr.org.au/thursday-breakfast to listen back to part 1, which aired last week.// Professor Alex Collie is an applied public health and social policy scholar at Monash University. His research and teaching focus on work injury rehabilitation, occupational health and social protection schemes for personal injury. He joins us to discuss the latest study published 06 Mar 25 "Early High-Risk Opioid Prescribing and Persistent Opioid Use in Australian Workers with Workers' Compensation Claims for Back and Neck Musculoskeletal Disorders or Injuries: A Retrospective Cohort Study" which raises concern about opioid prescribing to injured Australian workers.// SongsBetter Things - Kee'ahnCaged Bird - Miiesha//

In this episode, Dr. Sylvanna Mirichlis from Curtin University in Perth, Australia, and ISSS Past President Dr. Stephen Lewis from the University of Guelph in Ontario, Canada share about the origins of the annual March 1st Self-Injury Awareness Day (SIAD), what people around the world are doing as part of this day, and what our ISSS Stigma, Recovery, and Lived Experience Special Interest Group is doing to boost awareness of self-injury. We also share some of our favorite clips from past episodes. Self-Injury Resources:International Society for the Study of Self-Injury (ISSS) (https://itriples.org/Self-injury Outreach & Support (SiOS) (http://sioutreach.org/)Cornell's Self-Injury & Recovery Resources (SIRR) (www.selfinjury.bctr.cornell.edu)Shedding Light on Self-Injury (https://www.self-injury.org.au/)Lewis, S. P., & Hasking, P. A. (2023). Understanding self-injury: A person-centered approach. Oxford University Press.To watch Dr. Lewis' TEDx talk about his own lived experience of self-injury on YouTube, visit https://youtu.be/G17iMOw0ar8.Timestamps for clips from past episodes:37:37 - Lived experience: Kirsty's story of self-injury & advocacy (Season 2, Episode 30)43:41 - Psychologists with lived experience of self-injury, with Dr. Sarah Victor (Season 1, Episode 9)45:25 - Self-injury stigma and language, with Dr. Penelope Hasking (Season 1, Episode 4)48:26 - Lived experience: Thomas' story of self-injury & gender dysphoria (Season 4, Episode 48)52:48 - Self-harm across cultures, with Dr. Marc Wilson (Season 2, Episode 24)56:39 - The psychology of self-injury scarring, with Dr. Taylor Burke (Season 2, Episode 31)1:01:52 - A dad & daughter discuss her lived experience of self-harm (Season 3, Episode 37)1:15:15 - Parenting youth who self-injure, with Dr. Janis Whitlock (Season 1, Episode 3)1:23:49 - Supporting siblings of individuals who self-harm, with Dr. Amy Lucas (Season 4, Episode 46)Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

Self-Harm Awareness Day takes place on Saturday, the 1st of March. Pieta, the charity dedicated to preventing suicide and self-harm, is calling for better understanding and support for people affected by self-harm. Almost half of the people who come to Pieta for help are dealing with self-harm, and most of them are under 25. Self-harm is most common among teenagers and young adults. To discuss this further, Alan Morrissey was joined by Matthew Oakes, Communications Manager at Pieta. Photo (C): https://www.facebook.com/photo/?fbid=940417331462935&set=a.370732055098135

On Anosmia (the loss of the sense of smell) Awareness Day, the Breakfast crew talk about scent marketing, a technique that utilises specific fragrances to influence customer behaviour and enhance the overall customer experience! Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced and edited by Emaad Akhtar Photo and music credits: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

Join Grant Hardy on The Pulse this week for an important conversation about human trafficking, with Alicia Boothe and Natasha Hercules from Peel Children's Aid Society. Learn about what human trafficking is, how to spot it, and how to assist suspected victims. Plus, Natasha and Alicia provide advice for parents and caregivers to keep their kids safe on the internet. If you, or someone you know, is a victim of human trafficking and requires support, please call the Canadian Human Trafficking Hotline at 1-833-900-1010 Check out the Pulse on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca

Hello and welcome to the Monday Breakfast show for the 17th of February 2025.On today's show:The show begins with an excerpt from the Yeah Nah Pasaran show, featuring a conversation with Dr Claudia Leeb about their book Contesting the Far Right. Tune into 3cr on Thursdays, 4.30pm-5pm to hear more of the Yeah Nah Pasaran show or listen to their podcasts here.CW: abuse, violence, trauma featured in this conversationRob then speaks with Amy Ciara, host of 3CR shows Local Food Connections and Kill Your Fence, Kick Your Lawn about Dissociative Identity Disorder and the upcoming special 3CR Broadcast dedicated to Dissociative Identity Disorder Awareness Day on March 5 from 4 to 5:30pm.Following that is a piece produced by Hank, 3CR Volunteer, musician, and staunch community member. It marks the 12th Anniversary of the death of Syrian anarchist Omar Aziz. Following the fall of the Assad regime on Dec 8th last year, the role of memory in collective and horizontal organising has never been more important, in the face of continued imperialist power struggles worldwide.We'll be sharing some resources for other historical and up-to-date issues in Syria and it's people at the end of the piece.Thanks to Hank, and Power to the People! For up-to-date and wider critical analysis of the reality of life in Syria two months after the fall of Assad, and looking closely at the new HTS regime in the country, you can tune in to other current affairs programming on the 3CR grid.In particular, we encourage listeners to tune in to Tuesday Hometime for Jan Bartlett's incisive commentary and interviews - airing every Tuesday at 4-6pm, and podcast weekly on 3cr.org.au.An excerpt from the Women on the Line show: Sarah Schwarts (Victorian Aboriginal Legal Service) and Monique Hurley (Human Rights Law Centre) discussing injustices in the prison system from the show Women on The Line, which airs here on 3CR, on Mondays from 8.30am-9.am. To support the Victorian Aboriginal Legal Service go to https://www.vals.org.au/The show ends with a conversation between Rob and Councillor Sue Bolton about Merri-bek Council's recent motion to no longer fly the Palestinian flag outside Coburg Town Hall.

(Originally uploaded as Episode #132 - Happy Single's Awareness Day!)Welcome to another podcast! Valentine's Day is right around the corner - and that sucks if you're single. With that in mind, this isn't a mushy, lovey-dovey podcast. Enjoy your singleness! 1. Human Sexual Response - Andy fell2. Tears For fears - Change [Extended Version]3. Wire - Ahead4. Yaz - Sweet Thing5. The Rings - Uh Oh (Here I Go Again)6. Revolting Cocks - (Let's get) Physical 7. Beastie Boys - Looking Down The Barrel Of A Gun8. That Petrol Emotion - Big Decsion9. Jane Child - Don't Wanna Fall In Love [remix - edit]10. Killer Pussy - Pocket Pool11. The Police - The Bed's Too Big Without You12. Naked Eyes - Promises, Promises13. David + David - Being Alone Together14. Soft Cell - Tainted Love / Where Did Our Love Go15. 'til Tuesday - Voices Carry16. Icehouse - Goodbye Valentine17. Roxy Music - True To Life18. ABC - The Look Of Love19. Berlin - Heartstrings20. Echo and The Bunnymen - All You Need Is Love21. The Cure - In Between Days

The Arkansas Legislature moves into a fifth week of the 95th General Assembly today. On today's show, we review last week at the Capitol with Josie Lenora from Little Rock Public Radio. Also, Ozarks at Large host Kyle Kellams speaks with the director of public policy at the Alzheimer's Association in Arkansas about efforts to obtain more support for Arkansans living with dementia and their caregivers. Plus, the Pryor Center explains how US AID has historic connections to Arkansas.

Every February 4th, World Cancer Day is observed to raise awareness about cancer and encourage its prevention.So today is a good time to chat about the need for early detection/regular screenings.While we all know early detection boosts survival rates, it’s easy to procrastinate. The key is knowing which screenings matter most for you based on your age, gender, family history, and personal risk factors. Dr Maré Du Plessis, a surgeon based at Mediclinic Milnerton, explains more now See omnystudio.com/listener for privacy information.

January 20 is Penguin Awareness Day, so I sat down with Katie Propp of Penguin International to discuss all things penguins. We discuss the charisma of penguins, conservation, and fun activities YOU can engage in to learn more about penguins, get involved, and protect these charismatic critters! Katie is one of the most enthusiastic conservationists I know. Her passion is obvious, and contagious. A perfect guest for this special Tell Me a Story. Learn more about Penguins International, and get involved!

This meditation utilizes the Akasha Mudra, the gesture of space, to create a receptive environment for intuitive insights. By connecting with the element of ether, you'll expand your awareness and create a sense of spaciousness within, allowing the subtle whispers of your inner compass to emerge with greater clarity. THIS WEEK'S SERIES Life is a journey filled with twists and turns, and sometimes it can be difficult to know which way to go. "The Inner Compass" meditation series offers practical tools and techniques to help you navigate this journey with greater clarity and purpose. By cultivating inner stillness and connecting with your intuition, you'll gain the confidence to make aligned choices and move forward with unwavering direction. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "The Inner Compass" episodes 3241-3247.  THIS WEEK'S CHALLENGE: Gut Feeling Challenge Throughout the week, when faced with a small decision (what to wear, what to eat for lunch, which route to take), make a quick decision based on your gut feeling without overthinking it. Reflect on the outcomes. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualizing your inner strength  Day 2:  Affirmation, "Each step I take brings me closer to my vision." Day 3:  Inner Knowing Breath Day 4:  Akasha mudra for inner strength Day 5:  3rd chakra to trust your intuition Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Ep 130 Description:  “Maternity care is everybody's business, acknowledging the deep need for improvement and making sure that people have something concrete and specific based on where they are and their own journey as a consumer of maternity care.” —Jill Wodnick   Maternal health is a global issue that impacts families worldwide. Equitable access to quality care and the right to safe, respectful birth experiences are fundamental human rights. Yet too many mothers continue to face disparities, trauma, and preventable complications.  Jill Wodnick is a Lamaze childbirth educator, doula, and maternal health policy expert dedicated to advancing respectful, evidence-based maternity care. She serves on national advisory councils and provides technical assistance to community organizations. Tune in as Jill shares the powerful history and legacy of the 123forMOMS movement, the complex role of doulas and Medicaid reimbursement, as well as strategies for advocating for quality indicators and respectful care during pregnancy and childbirth, and more.      Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:22 Meet Jill- Professional Birth Advocate  08:34 123forMOMS 13:15 Expanding 123forMOMS 20:36 Advocating for Quality Maternity Care  27:34 The Forgotten Chakra   Links Mentioned: 

On January 13—Amber Alert Awareness Day—we honor the tragic case of 9-year-old Amber Hagerman, whose brutal 1996 abduction and murder changed the way we search for missing children. While the AMBER Alert system has saved over 1,000 lives, Amber's killer remains at large 29 years later.If you know anything about Amber's abduction or murder, please come forward. Call the Arlington Police tip line at (817) 575-8823 or Crime Stoppers of Tarrant County at (817) 469-TIPSEpisode Notes:https://www.missingkids.org/blog/2021/still-searching-for-ambers-killer?utm_campaign=linkinbio&utm_medium=referral&utm_source=later-linkinbiohttps://www.cbsnews.com/texas/news/28-years-later-who-killed-amber-hagerman/https://amberalert.ojp.gov/statisticshttps://www.aetv.com/real-crime/how-did-amber-alerts-start-amber-hagermanhttps://www.latimes.com/archives/la-xpm-1996-01-19-mn-26393-story.html Hosted on Acast. See acast.com/privacy for more information.

Today, you're guided in a meditation that invites you to delve into the depths of your being, exploring your thoughts, emotions, and sensations without judgment. By cultivating self-awareness, you can gain a deeper understanding of yourself and your relationship with the world around you. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a meditation series titled, "The Healing Power of Silence," episodes 3220-3226. In many spiritual traditions, silence is revered as a sacred practice. It is seen as a means to connect with one's inner self, to transcend the limitations of the mind, and to experience a deeper sense of peace and tranquility. In this week's series, you're guided on an inward journey to heal with the power of your silence. THIS WEEK'S CHALLENGE: Light and Shadow Quest To observe and appreciate the duality of light and shadow in nature. Spend 10-15 minutes outdoors, paying attention to the interplay of light and shadow. Notice how the position of the sun affects the shadows cast by trees, buildings, and other objects. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization to Heal with Silence Day 2:  Affirmation, "Silence is my sanctuary." Day 3:  Hong Sa Breathing Technique Day 4:  Samadhi Mudra Technique Day 5:  Seventh Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

November 20, 2024 ~ Following the killing last month in Rochester Hills, residents are uneasy about answering the door. Guy, Lloyd, and Jamie talk with Consumers Energy vice president of gas operations Chris Fultz about Utility Scam Awareness Day, and how they're protecting customers from identity theft and fraud.

For a quick stop at Johnny's House... today is National Stress Awareness Day! What are you stressed over? How do you manage it. We hear more true stories from the listeners. 

For a quick stop at Johnny's House... today is National Stress Awareness Day! What are you stressed over? How do you manage it. We hear more true stories from the listeners. 

CTL Script/ Top Stories of November 2nd Publish Date: November 2nd   PRE-ROLL: DRAKE From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast    Today is Saturday, November 2nd and Happy Birthday to David Schwimmer ***11.02.24 – BIRTHDAY – DAVID SCHEIMMER*** I'm Keith Ippolito and here are the stories Cherokee is talking about, presented by Credit Union of Georgia.  1. Shopping Center With Grocery Store Coming to Woodstock 2.Officials Answer Questions From Citizens at Hickory Flat Town Hall 3. Plans Move Forward for Canton Corporate Park   We'll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you're looking for Community news, we encourage you to listen and subscribe!    Commercial: 06.26.24 CU OF GA FREE CHECKING_REV_FINAL   STORY 1:  Shopping Center With Grocery Store Coming to Woodstock A new shopping center is set to open on Towne Lake Parkway in downtown Woodstock, featuring a 46,791 square-foot grocery store and five additional commercial buildings. The Woodstock City Council approved the development, which aims to attract local small businesses rather than national brands. The center will include 484 parking spaces and have three access points. The property was rezoned from Downtown Residential/Office to Downtown, Central Business District. Infrastructure improvements, including extending Lyndee Lane, are planned. Adjacent to this development, renovations to the Towne Lake Plaza shopping center and a new restaurant are also underway. STORY 2:  Officials Answer Questions From Citizens at Hickory Flat Town Hall At a town hall in Hickory Flat, Cherokee County officials discussed infrastructure and traffic issues, highlighting a $7.5 million grant for Highway 140 improvements. The meeting also covered traffic challenges in downtown Woodstock, with potential solutions like a bypass facing resistance. Plans for a new Hickory Flat Park were mentioned, though funding is currently lacking. Updates on Technology Ridge Parkway and Cherokee County Airport improvements were shared, emphasizing their economic importance. State Rep. Brad Thomas discussed tort reform, while Sen. John Albers addressed public safety, education, and tax rebates. Concerns about educational materials and power grid safety were also briefly discussed. STORY 3:  Plans Move Forward for Canton Corporate Park Plans for the Canton Corporate Park on Highway 20 in Canton are advancing, with the project currently in the concept and design phase. Located at 9011 Knox Bridge Highway, the 50-acre park will be about two miles from Interstate 575. The Development Authority of Cherokee County is finalizing entrance permits and has acquired land for the park's entrance. Construction timelines are pending contractor selection. The park aims to host build-to-suit projects in sectors like advanced manufacturing and IT, creating jobs for local residents. The initiative seeks to diversify the tax base and provide quality jobs close to home.   We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    Back in a moment  Break: 09.26.24 THE MILL ON ETOWAH REV 2 30_FINAL   STORY 4:  Woodstock Hosting Annual Veterans Day Ceremony Nov. 11              Woodstock's annual Veterans Day ceremony will be held at 6 p.m. on November 11 at The Park at City Center, 101 Arnold Mill Road. The event is organized by the city of Woodstock, American Legion Post 316, Marine Corps League Detachment 1311, and Warriors' Watch Riders. Following the ceremony, attendees can enjoy a coffee and doughnut social hosted by Rally Point Grille. STORY 5:  Cherokee Recreation and Parks Seeking Donations For Blanket Program The Cherokee Recreation and Parks Agency is collecting items for its annual Hugs in A Blanket program, which supports local seniors in nursing homes. Participants are encouraged to donate a new warm blanket, slipper socks, and a caring note. Donations are accepted from November 1 to December 13 at various locations in Woodstock and Canton. Drop-off times vary, and are affected by holiday closures on November 11 and November 28-29. Last year, the program collected around 1,000 items. For more details, contact Cherokee Recreation and Parks or visit PlayCherokee.org. Commercial: Ingles Markets (Cereal Options) 1 STORY 6: Athletes Take Part in CCSD Special Olympics Event Hundreds gathered at River Ridge High School's stadium on October 25 to celebrate the 2024 Awareness Day for Special Olympics. The event featured a Parade of Athletes, Torch Relay, and Olympic Oath. School PTAs hosted an Olympic Village with activities, and Reinhardt University's athletic teams volunteered for field events. Coordinators included Marlon Ayers, Jenna Covington, and others. The event was organized by CCSD's Curriculum and Instruction Division and Department of Special Education. For more details, visit the provided link. STORY 7:  Northside Hospital Cherokee Recognized for Specialty Care Northside Hospital Cherokee was recently recognized with the Outpatient Joint Replacement Excellence Award and Pulmonary Care Excellence Award as part of Healthgrades' 2025 Specialty Excellence Awards, highlighting superior patient outcomes in various specialties. Additionally, it was named one of the cleanest hospitals by Becker's, receiving a five-star cleanliness rating from the Centers for Medicare and Medicaid Services.   We'll have closing comments after this.    COMMERCIAL: 04.24.24 HELLER LAW 2_FINAL   SIGN OFF –   Thanks again for hanging out with us on today's Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network   Show Sponsors: ·         www.ingles-markets.com  ·         www.drakerealty.com ·         cuofga.org ·         www.jeffhellerlaw.com ·         www.etowahmill.com   #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations   See omnystudio.com/listener for privacy information.

Dr. Derk W. Krieger, Consultant Neurologist, talks with the Morning Majlis team about the importance of the World Stroke Awareness Day, celebrated annually on October 29th, and provides advice on daily lifestyle changes one can do to prevent becoming susceptible to strokes. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.instagram.com/pulse95radio

In this episode of From the Woods Today, we celebrate National Reptile Awareness Day with Dr. Steve Price, Professor of Stream and Riparian Ecology. Learn all about reptiles and why they are so cool! 10.23.24. Watch Video From the Woods Today

Send us a textCheyenne Jackson, the amazingly talented Broadway star known for his electrifying and hysterical performances in "Xanadu" and "All Shook Up," opens up about his career in theater, film, and television, including cherished roles in "American Horror Story" and "Glee." He passionately discusses his transformative venture into cabaret with his latest show, "Signs of Life," where he shares personal stories and carefully chosen songs that create an intimate connection with his audience. Cheyenne is a treasure of our community, and it's a joy to hear him candidly talk about being a parent and engaging with the world.In a heartfelt exploration of authenticity and activism, Cheyenne recounts his journey from Northern Idaho's oh-so-conservative landscapes to the vibrant life of New York City. He describes the challenges and triumphs of coming out, navigating fatherhood with twins, and balancing a thriving career in the arts while advocating for LGBTQ+ rights. Amidst sharing the joys of family life, the discussion highlights their involvement with Amphar's AIDS research and an eagerly anticipated cabaret show in Houston, underscoring the importance of community support.Tickets for signs of life: https://www.thehobbycenter.org/events/cheyenne-jackson-signs-of-life/Deborah Moncrief Bell talks with Mo Cortez about being intersexed and what that means in our community. It's a fascinating discussion about something people are often curious about but rarely gets explained as personally and properly as Mo does.  And Davis Mendoza Darusman talks with Sirius star Eddie Robinson about being a black, gay journalist who covers sports! He is also a single dad and has many topics to cover that reveal just what a community treasure he is. Our episode takes a global perspective on LGBTQ+ rights, spotlighting critical issues from Italy's restrictive surrogacy laws to progressive steps in transgender rights in New South Wales, Australia. NEWS WRAP brings us the latest Global Queer News; we ensure our listeners are well-informed about the pressing issues shaping the queer community worldwide, reminding us all of the power of advocacy and awareness.Queer Voices airs in Houston Texas on 90.1FM KPFT and is heard as a podcast here. Queer Voices hopes to entertain as well as illuminate LGBTQ issues in Houston and beyond. Check out our socials at:https://www.facebook.com/QueerVoicesKPFT/ andhttps://www.instagram.com/queervoices90.1kpft/

Intersex Community Advocate and host of The I In Us on JOY, Paul Byrne-Moroney joins us to speak about his personal experience living with an intersex variation, the advocacy work he does for the community, and more. Toyah from Thorne Harbour Health and Michelle from Mind Australia also join us to speak about the Mental Health Locals in Victoria that aim to address barriers that our LGBTIQ+ communities face when accessing mental health support. Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria at thorneharbour.org and in South Australia at samesh.org.au.

Curious about how ADHD Awareness Day, Week, now month got started? Here's an inside look at how it came to be. In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews Michele Novotni (https://michelenovotni.com) who gives us an inside look at how it came to be.  Michele shares the story of how she and her team at Attention Deficit Disorder Association (ADDA) were able to make it happen when none of them had any professional lobbying experience at all. Listen to this episode for a unique perspective and discover how much more there is to the process than meets the eye. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

October 18th is Menopause Awareness Day! The theme for 2024 is Menopause Hormone Therapy (MHT). Since 2009, October has been designated as World Menopause Awareness Month, and SheMD is proud to be a part of the conversation to raise awareness about the experiences and challenges of menopause. This mini episode aims to educate our listeners on the physical, emotional, and psychological aspects of this natural life stage, promoting understanding and empathy. We hope this day encourages open conversations, sharing of resources, and support for those undergoing this transition, as well as helping to dismantle stigma and empower individuals to seek information and care. Join us in recognizing the importance of menopause awareness, fostering community support, and advocating for better resources and healthcare solutions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming up on this week's edition of The Spark Weekly: October 9 is commemorated as National Ageism Awareness Day. The National Center to Reframe Aging works to end ageism by advancing equitable and more complete story about aging in America according to the Executive Director, Trish D'Antonio. The PA Council of Aging provides advice to the governor and department on suggestions on how to plan and provide service for older adults. Velma Carter-Dryer is a member of the PA Council of Aging. She also is a retired social worker.   Also on the program, Adam Zurn has always had a passion for history. He is the founder of Uncharted Lancaster, a website that offers self-guided scavenger hunts.  Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

October 9 is commemorated as National Ageism Awareness Day. The National Center to Reframe Aging works to end ageism by advancing equitable and more complete story about aging in America according to the Executive Director, Trish D'Antonio. “What's most important here is that we're raising awareness, because one of the things we've learned in our work, in our research, what we learn is that people aren't aware of ageism. It's one of those things that people just accept. And one of those things that it's not only how people we talk about how we define ageism, it's not only how people might interact with others, “said D'Antonio. The PA Council of Aging provides advice to the governor and department on suggestions on how to plan and provide service for older adults. Velma Carter-Dryer is a member of the PA Council of Aging. She also is a retired social worker. “There's always had always been a bias regarding older adults seeking help in a behavioral health field. Well, a lot of times they didn't hear about different treatment options. They weren't involved in clinical trials. I mean, there were a number of things that we could see. People were always didn't have always had access to even preventive care in that field. And I saw that in health care as well. So, I know that there are many things that we can be doing. And I think the work we're doing with the state plan, what aging the aging in our way, is one of those opportunities to really focus in on ageism and how we can do things better, “said Carter-Dryer. Through experience and research, D'Antonio and Carter-Dryer also learned ageism can occur in every age group. “people have heard comments like, she's too young to run that program. She just finished college. Yeah, well, that's not true either. She might be like a really great leader in a room, Right? And she can run that program just as much as we hear he's too old. He'll never pick up that technology. And it's like him. If you teach him, he will learn just like everybody else does. So like, think thinking about that and that intergenerational work. We know that that's a way to really combat ageism across the life course, “said D'Antonio. “The students learned a lot about what life experiences have been for the older adults that they connected with and these students also. Many of them decided that they wanted to work in the field of gerontology because they had such a positive experience. That doesn't happen all the time, but we really need to capitalize on those opportunities because you will find what's unfortunate is one of those other ageism issues is that geriatrics, gerontology are not those areas where people get paid a lot of salary. They're not a specialty. So people drive too. But that's where we need more people working in the areas. Things will be different, “said Cater-Dryer.      Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

According to the American Society on Aging, 1 in 2 people worldwide hold ageist attitudes. Ageism is linked to increased social isolation, depression, and anxiety among older adults. It also can lead to inadequate treatment in healthcare. Today is Ageism Awareness Day and we spoke with clinical associate professor of occupational therapy at Quinnipiac University, Nicole Fidanza, about the impact of ageism on people and ways to combat the problem. Image Credit: Getty Images

Sept 27 is the annual day to elevate national awareness of the ongoing battle against the spread of HIV/AIDS, which disproportionately afflicts gay and bisexual men.

Ep. 63 National Law Enforcement Suicide Awareness Day 9/26 – revisiting my interview from Sept. 2021 with Inspector Steve Hough co-creator of Blue H.E.L.P.To mark the four-year anniversary of my podcast I'm taking a look back and reposting a few episodes from the early days with content and issues that remain relevant today. This is about the tragedy of officer suicide, not just the loss of life, but how that loss of life is regarded. We are all keenly aware of the devastating frequency with which we see reports of yet another officer who has taken his or her own life. For many of you, these losses are not news reports – they are personal and painful. As I said when I aired this interview in 2021, I want to draw attention to this issue and the support that does exist to prevent suicide and do what small part I can to honor those we have lost. So, for National Law Enforcement Suicide Awareness Day on Sept. 26, I'm reposting this interview with Inspector Steve Hough who along with Karen Solomon and Dr. Jeffrey McGill founded Blue H.E.L.P., a non-profit organization committed to honoring the service and sacrifice of law enforcement officers who have been lost to suicide and to supporting their families and loved ones. It is the only organization in the country that collects LE suicide data. Blue H.E.L.P. also works to de-stigmatize mental health and job stress issues and connects officers to wellness and treatment programs. Blue H.E.L.P. is the organization that in 2020 designated Sept. 26 as National Law Enforcement Suicide Awareness Day. At Blue H.E.L.P.'s website https://bluehelp.org/ you can find important information on services; stories of family members who have lost their LEO to suicide; the Honor Wall recognizing the service of those officers; and information on what you can do for National Law Enforcement Suicide Awareness Day.Blue Help is part of First Help which extends the same honor and services to all first responders and military veterans lost to suicide. This month, First Help unveiled Heroes Memorial Park in Rockwall, Texas which features the monument they are creating on which the names of all first responders and military veterans lost to suicide will be etched. Here is a link with more information:https://1sthelp.org/memorial-park/And one programming note, this originally aired as I said in 2021 when we were in the midst of the pandemic; Covid for that period was taking more lives than we were losing to suicide. Thanks for listening to On Being a Police Officer. YOU are what keeps me going.Find me on my social or email me your thoughts:Instagram: on_being_a_police_officerFacebook: On Being a Police OfficerYouTube: Abby Ellsworth ChannelAbby@Ellsworthproductions.comwww.onbeingapoliceofficer.com©Abby Ellsworth. All booking, interviews, editing, and production by Abby Ellsworth. Music courtesy of freesound.org

September 13th is Celiac Awareness Day. Here are 7 ways to celebrate and spread awareness!Gluten Free Businesses That Ship: https://baltimoreglutenfree.com/dedicated-gluten-free-businesses-that-ship/ Hosted on Acast. See acast.com/privacy for more information.

In this part two of two episodes in honour of Suicide Prevention and Awareness Day on September 10, Deacon Eric Gurash and wife Melissa discuss their work in mental health ministry and the ways parishes can get involved. Essential Mental Health Resources: 9-8-8 National 24/7 Suicide Assistance Hotline: 9-8-8 is the new three-digit helpline that provides urgent, live support by phone and text to people in every province and territory across the country. World Suicide Prevention Day: https://suicideprevention.ca/media/world-suicide-prevention-day-banners-toolkit/   Emmaus Support Mental Health Ministries: https://emmaussupport.ca/    

U.S. Air Force Capt. Adam Brokaw, event coordinator for the Osan Special Observances and Cultural Awareness Day speaks about recognizing the cultures that make up Team Osan on Osan Air Base, South Korea, Aug. 16, 2024. The full-day event was held to recognize understand and appreciate the diverse perspectives and backgrounds that supports Osan mission in defending the Korean Peninsula.

In this part of one of two episodes in honour of Suicide Prevention and Awareness Day on September 10, Deacon Eric Gurash and their wife Melissa discuss their work in mental health ministry and the ways parishes can get involved. Essential Mental Health Resources: 9-8-8 National 24/7 Suicide Assistance Hotline: 9-8-8 is the new three-digit helpline that provides urgent, live support by phone and text to people in every province and territory across the country. World Suicide Prevention Day: https://suicideprevention.ca/media/world-suicide-prevention-day-banners-toolkit/   Emmaus Support Mental Health Ministries: https://emmaussupport.ca/  

BEST OF HMS PODCASTS - FRIDAY - August 30, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello listeners! We're back today to honor a very important day in the recovery community: Overdose Awareness Day. This is a global event held every year on August 31st to help prevent drug overdoses by raising awareness, reducing stigma, and recognizing the grief of those who have lost loved ones to overdose. We're thrilled to bring you a few members of the RCA Alumni team talk through the importance of Overdose Awareness Day when it comes to reducing stigma and raising awareness about the disease of addiction. Tune in today to honor those we've lost to overdose, and those who are fighting to break the stigma. *The views and opinions expressed by the guests of this podcast are their own and not necessarily those of RCA. These interviews are personal testimonials of recovery and should not be considered medical or treatment advice.

BEST OF HMS PODCASTS - FRIDAY - August 30, 2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thousands of cars are going to be on the road this weekend, and highway safety experts are reminding drivers to be aware of their surroundings.Then, a traveling art exhibit in the Gulf South is shining a light on: the death penalty.Plus, today is National Grief Awareness Day. Hosted on Acast. See acast.com/privacy for more information.

This is the All Local morning update for August 21, 2024

On National Fentanyl Prevention and Awareness Day, the Montana Meth Project launched into the fight against that addictive and dangerous drug with a new education program for middle school and high school students. Executive Director Amy Rue joins us to […] The post Montana Meth Project Launches Into Fentanyl Fight first appeared on Voices of Montana.

Bill Gibson and Danny Holmes are in the studio from Power Of Putnam to talk to us about overdose awareness day on August 31. Power Of Putnam is having an event at Dogwood Park on August 31st.

Glioblastoma is the deadliest form of human cancerToday (Wednesday, July 17th) is Glioblastoma Awareness Day. Check out this link from the Brain Tumor Foundation to learn more about this devastating disease. This episode also shares some information about glioblastoma from my perspective, and a little bit about my book, I've Seen the End of You, in which I share stories of what I've learned from these brave patients and their families.You can also watch this video on YouTube (part of Monday's podcast episode if you missed it). Be sure to subscribe to see episode videos that are only available there. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (03:50) - Self-Brain Surgery School (06:15) - Book Release Day (11:14) - Slowing Down (14:36) - Responses to Difficulty (18:44) - The Intersection of Science and Faith (22:36) - Praying Through Uncertainty (25:45) - Finding Comfort in Helping Others (31:29) - The Challenge of Beliefs (34:49) - Embracing Life's Fragility (35:53) - Living Your Life as a Story (39:58) - The Power of Belief vs. Knowledge (42:09) - Finding Hope in Darkness

The Context of White Supremacy welcomes Ikpanwosa Ero live from Canada. Born in Nigeria, is classified as a black female with the condition of albinism. This genetic mutation results in melanin deficiency and phenotypical characteristics often associated with people classified as White - pale skin and hair. Ero is an attorney by training and the first United Nations Independent Expert on the enjoyment of human rights by persons with albinism. Gus was literally front row to hear her speak earlier this year at the University of Washington. She detailed the importance of words and even shared an anecdote about her being accused of wielding “white privilege” because of her melanin deficiency. International Albinism Awareness Day was just last month, so we'll ask how she advocated on that day. We'll also inquire about her definition of Racism and if she's noted White people's fascination with albino tigers, albino porcupines, albino skunks and all the mutant critters of the world. Lots of sad illustrations of why Neely Fuller Jr. suggests #NoNameCalling #InternationalAlbinismAwarenessDay #TheCOWS15Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

You are guided in observing pain without judgment, which can reduce its emotional impact and help to manage it effectively.   "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interview where she shares her own healing journey and how meditation helps her to cope. Through guided meditations and practices, this series aims to cultivate resilience, enhance well-being, and empower you on your path to managing pain with greater ease and compassion.   This is episode 5 of this week's 7-day meditation series, "Pathways to Healing: Meditations for Managing Physical Pain" meditation series, episodes 3142-3148. THIS WEEK'S CHALLENGE:  Maintain an Anger Awareness Journal This week, become aware of how anger impacts you. Consider: What caused your anger? How are you impacted by your anger? What physical and emotional reactions are you experiencing? Why are you taking in the anger in this way? What would you do differently next time you experience the anger? A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Episode 333 Show Notes Topic of the show: Frequency Tips and Tricks On this week's show, RH and AG discuss feedback from Center Controller NP about tips and tricks for pilots on using ATC frequencies.  Pilots of all experience levels can benefit from these lessons.  We also discuss forced IFR cancelation, clearance limits, and keeping up with others in aviation.     Timely Feedback: 1. Patron SB sends feedback about the unusual configuration of Cambridge, Australia YCBG and Hobart YMHB 2. Patron ZW has feedback about clearance limits 3. Patron MH has a question and feedback about clearance limits 4. Patrom AMB discusses circling to land for part 121 operators   Feedback 1. Patron BAS sent audio feedback about unexpected pattern work 2. Patron BK has a couple questions about instrument training 3. Patron JL asks about our initial training in OKC vs current training 4. Patron CT asks about comparing personal progress to others in aviation 5. Patron JR shares about a recent trip to Antarctica!   Have a great week and thanks for listening!  Visit our website at OpposingBases.com You can support our show using Patreon or visiting our support page on the website.  Keep the feedback coming, it drives the show! Don't be shy, use the “Send Audio to AG and RH” button on the website and record an audio message. Or you can send us comments or questions to feedback@opposingbases.com.  Music bumpers by audionautix.com.  Third party audio provided by liveatc.net.  Legal Notice The views and opinions expressed on Opposing Bases Air Traffic Talk are for entertainment purposes only and do not represent the views, opinions, or official positions of the FAA, Penguin Airlines, or the United States Army.  Episodes shall not be recorded or transcribed without express written consent. For official guidance on laws, rules, and regulations, consult an aviation attorney or certified flight instructor. 

Kirk (& Cam) Gibson stop by on Detroit Tigers Home Opener Eve, Power Slap, richest women in the world, Ron Jeremy's charges dropped, a Bonerline, and Donald Trump accuses Joe Biden of doing drugs. The Detroit Tigers have started 5-0 (post show note: now 5-1). Stevie J still has Diddy's back by releasing video of Sean Combs' 50th birthday party. Everybody who went is complicit. The Synanon Fix on Max is wild, but some people want to wait until every episode is available. Kansas City Chiefs WR Rashee Rice is still sorry, but now admits he was driving the Lamborghini that crashed in Dallas. Joy Mode brings you the Bonerline! Use promo code DREW. Call or text 209-66-Boner to communicate with the show. Drew's close personal friend (and MLB legend) Kirk Gibson drops by the studio to discuss Opening Day and the Detroit Tigers hot start to the 2024 season. Hit up Comerica Park on April 11 for World Parkinson's Awareness Day. A portion of the proceeds from ticket sales at our link to go directly to the foundation. Cam Gibson drops his Top 5 Live Songs List in place of Jim's list. Power Slap is the next great sport. The Oakland/Las Vegas A's will play in Sacramento for a couple years. Should we call Tom Mazawey today? Shannen Doherty is sick, but some people are saying she's using it to also help puff her podcast up. UCLA's Johnathan Perkins believes Princess Kate is faking her cancer. That beast Meghan Markle thinks kids like Polaroid cameras… and that they want her autograph. This Black dude beats ALL the Whites down. Check out this airplane freakout. Drew nails the audio separated at birth. Andy Cohen may go down after all. Kelly Ripa is being dragged into the mess. Politics: Donald Trump thinks Joe Biden was high as a kite at the State of the Union. Joe Biden hates menthol cigarettes. Tish Cyrus and her new hubby are already in therapy because he nailed her daughter. The Richest Women In The World 2024 all have one thing in common. Julia Fox remains starving for attention. Machine Gun Kelly remains a total idiot. Ron Jeremy is so out of it that the police have dropped 34 charges against him. When elephants attack: One murdered a woman and one toyed with a touring bus. Meanwhile, Michael Jackson's former elephant underwent surgery. Visit Our Presenting Sponsor Hall Financial – Michigan's highest rated mortgage company If you'd like to help support the show… consider subscribing to our YouTube Page, Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).