Help A Sista Out

What do you bring to "The Table" when it comes to the relationships you have and most importantly... Yourself?

On tonight's new episode we speak about what it means to be consistent and focused on the one thing you're good at; and the benefit of doing so.

On tonight's Episode for Season 2 of The Help A Sista Out Podcast we like to introduce you to our Special Guest Abi, a Filmmaker and Photographer in Atlanta who joins us as we discuss our views on the Media input and output, how life is seen through the lenses of a Woman becoming proud of her Identity and what it means to be LGBTQ+ while navigating love and the Entertainment Industry.

We're kicking off Season 2 with full on accountability! Where have we been, where are we going and when will we get there? On our first episode We discuss whats going on in our lives, and our hiatus from Social Media, and being consistent with our individual goals. Also we cover some upcoming changes for the Help Sista Out Podcast as we determine the direction the show will go.

Tonight is our Season Finale! We covered so much we had to break it down into two parts chile! Join us as we share our perspectives on the BET Hip Hop Awards 2020, and give our take on the whole Birkin Bag madness. Our main discussion covered on Part 2 of the episode is addressing the ideology behind giving people credit and what it means. Thank you all for tuning in and we love you!

Tonight is our Season Finale! We covered so much we had to break it down into two parts chile! Join us as we share our perspectives on the BET Hip Hop Awards 2020, and give our take on the whole Birkin Bag madness. Our main discussion covered on Part 2 of the episode is addressing the ideology behind giving people credit and what it means. Thank you all for tuning in and we love you!

Tory Lanez finally addresses the drama involving Megan Thee Stallion...well sort of. Also SARS has been dismantled, but will the Nigerian government stay true to their word? Our main discussion for the episode is the power of Social Media, and we ask one another; Does it control us too much?

A Sista asked us for advice and we want YOUR feedback as well. On this episode we ask one another serious questions about what Community means to one another, and the type of impact or lasting impression Communities can have on us, and the people involved. Find out more by clicking the Link in Bio!

On tonight's Episode the ladies talk about OnlyFans and the increase of celebrities taking over. Also Netflix has a new show about Selena Quintanilla-Pérez coming this December (we hope they don't ruin this) and we are excited to see if another side to Selena's story will be told. You ask and we deliver; A Sista DM'd us for guidance on her current living situation, and Taylor and Benny share their insight on how Sis should proceed moving forward. We understand that a lot of Sistas and Fam, are starting their own business or have been in the game for quite some time, so tonights main topic covers advice and pro vs cons of being an Entrepreneur these days; Is it better to rebrand or just start completely over? Find out our take by clicking the Link in Bio!

What did you guys think of the debate? And how do you find the balance between friendships and family? Is it wrong to crush on your boo's sibling, and should you act on it? Sheesh. We gonna help ya sis on tonight's episode!

Hey Sistas! It's a celebration, as we enjoy Tay's birthday and come together for some Girl Talk; Can we see keke palmer on the season of Insecure? Are they moving too fast to create the C-19 Vax?

Tune in to tonights episode as we discuss things such as Relationships, Cardi B. and Offset, Netflix getting cancelled and more!

On this episode we discuss what accountability means and question; Are we or do we hold our friends and our partners accountable? A Sista reached out to us for some advice in the romance department and we gave our take on how and what we would do if we were in her shoes. The last episode of P Valley aired this Sunday night (Sis if you're not watching it, you're missing out!) and we can't believe some of the cliffhangers the show left us with! Tune in to tonight's episode and chop it up with two of your favorite Sistas!

How do we know when its time to Move On to something better or walk away?

Are platonic friendships safe? And does attraction factor in how a guy values his friendship with a woman? 5 Months later and we are still demanding justice for Breonna Taylor; are we surprised that we now have to demand justice for yet another unarmed Black Life, this time for 29-year-old Jacob Blake? No. Jacob Blake miraculously survived 7 gunshot wounds to the back after being shot by those who once again, fail to serve and protect "us". We anticipate hearing Jacob speak since its the first time in a while that an incident such as this has occurred, received mass media coverage, and the victim SURVIVED. Hmm. Survive... Seems like WE'VE been doing a lot of that for centuries. Congratulations are in order for Garcelle Beauvais who was recently announced as the newest co-host to join The Real. She is best known for her roles as Francesca "Fancy" Monroe in the sitcom The Jamie Foxx show. Erica Mena defends her Husband Safaree Samuels against people who constantly call him corny. Comment down below what you define as "Corny". In comparison Tammy Rivera receives backlash for apparently not reading the room, and mistakenly assuming that Megan Thee Stallions' clapback towards Atlanta Rapper CashTalk was about none other than Waka Floka, Tammy's husband. Unfortunately there is no recap for P Valley on this episode! Can you believe that?! But no worries we've got you covered next week. Get ya bottle Sistas and relax while listening to yet another episode filled with laughter, and our usual banter.

Lauryn Hill responds to her daughters claims of abuse; We give our take on how collectively abuse had been normalized within the household growing up. Also Benny discusses the importance of having Respect for a person's preferred gender pronouns and the Trans Community, as the latest Episode of P Valley is recapped. Mercedes is trying her hardest to get it together for her daughter, and Loretta Devine makes her first appearance as Uncle Cliffords "Grandma Ernestine". Oh, and we can't forget about that darn Autumn Night... or do we call her Hailey now? Sis get your wine, and kick back and keekee with two of your favorite Sistas on A Late Night.

We are excited to have Chelsea B. as our first official guest on Help A Sista Out. We asked you guys to send us something you'd like for us to discuss or give advice on; One of the topics that stood out was the timing of submissiveness within a relationship. Also there has been a lot of drama surrounding Cardi B.'s first single of the year "WAP" which features Megan Thee Stallion: Are people over analyzing the new hit, or is it "tew muuuch"? Joe Biden announces Kamala Harris as his presumptive Democratic VP and the voters are divided once more. You already know what to do... Get your wine, start on that second load of laundry and press play Sis!

We recap the latest episode of P Valley and talk about habits we want to keep and need to stop.

On the latest Episode, Tay talks about overcoming COVID-19 and we focus on the language of apologies; How does a person communicate their apology affectively to you? We acknowledge the Emmy Nominations, and question if there is a ulterior motive or are the nominees simply just getting the recognition they've long deserved... Oh yeah, and what about that petition to deport Tory Lanez back to good ole Canada? Are you going to sign it Sis? Join us as we discuss so many hot topics and real life issues.

Tonight the ladies talk about when exactly is the right time the right time in a relationship and the overwhelming emotions that we are still dealing with due to COVID-19 and the struggles of staying healthy. Benny gives her take on the "domino effect of wrong doings" and Taylor speaks on feeling happier since making better life choices.

Sip on something and join us during our very first episode tonight as we discuss Politics, Protests, Friendships and Recap the lastest episode of HBO's Insecure!