Houston H-Tine Haps: Houston Cycling, Yoga, Salsa Dance etc

2 time MLS Cup Champion: Entrepreneur, Athlete, Model, Leader We sit down & talk about his childhood dream; high school, collegiate & professional soccer career & how his life evolved after his soccer career. Competitive mental head space & maintaining a positive psychological perception. Creating Sphere, soccer inspired fitness classes. Enjoy! ➜Sphere soccer inspire fitness classes:https://www.sphere.club/ ➜Micheal Chabala bio: https://www.michaelchabala.com/ ➜Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV': https://youtu.be/qR5p80WcxKI ➜Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here? My name is Mando, from Houston Heights, TX & I love to feature anything health & fitness related, albiet cycling, running, swimming, team sports, anything coaching/athlete inspired, improving mental head space, & overall self improvement & development, Hope you enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜Instagram: Armando_bites https://www.instagram.com/armando_bites/ ➜FB: https://www.facebook.com/armando.shando ➜Email: Aespinosa1868@yahoo.com --- Send in a voice message: https://anchor.fm/cycle37/message

Amber Smolik is an Overall Amazing American Athlete, local Houstonian, that goes above & beyond her athletic abilities. What doesn't she dominate at sport?! Swimming, Cycling, Running, Volleyball, Basketball, Coaching....and the list goes on & on.  There isn't enough space in this bio section to list everything Amber does & competes in, so please refer to the Team Elevate Cycling Team & PR Endurance Sport webpage, link below, Enjoy the show! ➜Team Elevate Racing: https://www.teamelevateracingwomen.com/amber-smolik ➜PR Endurance Sport: http://prendurancesports.com/# Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV':  https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights  (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here?  My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super  sick  bike rides/races & hang outs with my rescue Pittie Mix Tito,    Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando ➜Email: Aespinosa1868@yahoo.com --- Send in a voice message: https://anchor.fm/cycle37/message

George Floyd Protest & March In Houston, TX- Interviews about Change, Hurt, Frustration, Unity & Hope Please listen, soak in, understand & unite #BlackLivesMatter Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV': https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here? My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando ➜Email: Aespinosa1868@yahoo.com --- Send in a voice message: https://anchor.fm/cycle37/message

Virgil Skinner is the face & body of what an athlete is & can be. Runner, turned Competitive Cyclist, turned Ft. Bend Kia Cycling Team Owner & overall community health enthusiast & improvement. He loves to bring beginner to the most experienced/seasoned athletes together while designing & scouting out the best/safest & most scenic road ride routes in the Ft. Bend County area (Sugarland, TX). We discuss the next upcoming Ft. Bend Kia/Sugar Cycles ride route this weekend, his athletic history, cycling background, Road Racing personal goals & the amazing feels winning those goals, & Lawson Craddock, Houstons' Own Home Town Pro Road Bike Racer & this upcoming UCI World Tour 2020 Calendar. Enjoy! ➜Ft. Bend Kia Dealership: https://www.fortbendkia.com/ ➜Ft Bend Kia FB Group: https://www.facebook.com/groups/1527039350717953/ ➜Ft Bend Kia/Sugar Cycles Route Strava Route: https://www.strava.com/routes/27776404?fbclid=IwAR3Azyr2TTz3D-5y5TB-4lR8z83xIGnuDZzdbdlGS_OJP4a2lHVthQ2pIkM ➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/ ➜EF Education First Pro Cycling Team: https://www.efprocycling.com/riders/lawson-craddock/ ➜Coach Amber Smolik & PR Endurance: http://prendurancesports.com/ ➜UCI World Tour 2020 Calendar link below: https://www.uci.org/road/news/2020/the-uci-unveils-the-revised-2020-calendars-for-the-uci-worldtour-and-uci-women-s-worldtour Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV': https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code): https://www.petwants.com/heights/ New Here? My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando --- Send in a voice message: https://anchor.fm/cycle37/message

Excellent sit down talk with Sean Brown where we continue discussing Houston & Texas Road Races & group rides, how to tip toe into the cycling world, Local HTX group rides, racing teams, some UCI World Tour 2020 Calendar, My Infinite CBD, being sponsored as an athlete, the best recovery from exercise, cycling nutrition. Enjoy! ➜Ft Bend Kia Dealership: https://www.fortbendkia.com/ ➜My Infinite CBD: coming in 2 weeks: www.myinfinitecbd.com ➜Sugar Cycles Bike Shop: https://www.sugarcycles.com/ ➜100% Sunglasses: https://www.100percent.com/pages/sports-performance ➜Skull Candy: https://www.skullcandy.com/ ➜Wicked Audio: https://wickedaudio.com/ ➜Ryno Power Sports Supplements: https://rynopower.com/?fbclid=IwAR3xo-E0Yi0HxfIjvgvoSHE_Im7MXXHixtWZe0DCA4i7Nz3Yx9WOmNLoB-U ➜Equipment: GoPro Hero 7: https://gopro.com/en/us/compare Zoom H6 Recorder: https://www.amazon.com/Zoom-H6-Six-Track-Portable-Recorder/dp/B00DFU9BRK Audio Technica Mic: https://www.amazon.com/gp/product/B07JM5BYDX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Make sure you check out/subscribe to my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code)---> https://www.petwants.com/heights/ New Here? My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando --- Send in a voice message: https://anchor.fm/cycle37/message

Had an amazing talk with my boy Sean, the Chef, about road bike racing & what we are doing to keep a positive head space, some Crit racing tactics, & all around Bike Racing talk, Enjoy....*Had some technical difficulties about the sound & I tried to fix, however was unsuccessful, so I do apologize Make sure you check out my YouTube Channel 'Get Mad At It TV'.----> https://youtu.be/qR5p80WcxKI Also Check out what pet nutrition my Tito Likes: Pet Wants Heights (GETMADATIT=coupon code)---> https://www.petwants.com/heights/ New Here? My name is Mando, from Houston Heights, TX & I love to feature all My Breakaway Cycling Excursions & feature my super sick bike rides/races & hang outs with my rescue Pittie Mix Tito, Enjoy! ➜Podcast: https://podcasts.apple.com/us/podcast... ➜FB: https://www.facebook.com/armando.shando --- Send in a voice message: https://anchor.fm/cycle37/message

I'm asking my listeners/friends some questions for self thought. Once you get your self thought answers, please send a short recording of your answer or answers for multiple QA's, to my email at aespinosa1868@yahoo.com. I'll put the recordings in my next podcast, you can say your name or not. If you don't want to record, you can just send me your answers via email & I can share on my next podcast. I'm calling these segments 'The Human Journal Project'. My YouTube Channel------>https://youtu.be/SNKdk76nwDY : Get Mad At It TV: check it out, subscribe (alerts), Like & review. ***The goal is to connect with people during this cloudy time, keep everyone in a positive state of mind, especially for single people such as myself, so we don't feel alone. Cheers! What has been your greatest spiritual victory? What has _____(fill in the black with either your spouse, mom, dad, GF, BF, God, friend brother/sister, city, state, gov't, etc) been teaching you this week or month? What's the best thing that's happened to you this week or month? If you can have any job in the world, money didn't matter, what would it be? What drives & motivates you to do what you love to do? It doesn't need to be long, send it to aespinosa1868@yahoo.com & title it The Human Journal Project, please send video submissions to my FB (Video time limit) @ https://www.facebook.com/armando.shando or via Google Drive to scottspark1868@gmail.com :Thanks again Friends! Get Mad At It TV------>https://youtu.be/SNKdk76nwDY : My YouTube Channel, check it out, subscribe (alerts), Like & review. --- Send in a voice message: https://anchor.fm/cycle37/message

I'm chatting with Jordan about the legendary Wei Mart & Paper Clip Rides, dabbing into what it means to suffer with the Warps, No Limit Watts, & holding on as long as we can when the screws are tightened during the Down South Houston Group Road Rides, Enjoy! --- Send in a voice message: https://anchor.fm/cycle37/message

I did this podcast during a FB Live, to make it more interesting, Forgive me on how raw it sounds Filling in my Isolation time, enjoy --- Send in a voice message: https://anchor.fm/cycle37/message

We talk about this cool city we call Houston, journeys in our lives; Enjoy --- Send in a voice message: https://anchor.fm/cycle37/message

Chillin with Paul Negrete at Toros, Drinking coffee & Bike Racing Talk Really Cool Soccer, Coffee, gathering venue in Houston, go check em out! https://www.toroshtx.com/ --- Send in a voice message: https://anchor.fm/cycle37/message

Excellent sit down with John Antonio at Henderson heights, talking traveling, riding motorcycles across the country, changing life plans, being confident, writing books --- Send in a voice message: https://anchor.fm/cycle37/message

Hotter than Hell ‘19 post race report --- Send in a voice message: https://anchor.fm/cycle37/message

Hotter than Hell Commute; Pre Race talk --- Send in a voice message: https://anchor.fm/cycle37/message

Chillin w Carlos Moreno, the Columbian climbin Goat --- Send in a voice message: https://anchor.fm/cycle37/message

Canceled PBP MTB race/Bad Bumble encounter --- Send in a voice message: https://anchor.fm/cycle37/message

Camping, Tito, Rain --- Send in a voice message: https://anchor.fm/cycle37/message

Conference podcast with Paul Negrete from his Drop Bar Texas Podcast, check his podcast out --- Send in a voice message: https://anchor.fm/cycle37/message

Riding training and Tito!! --- Send in a voice message: https://anchor.fm/cycle37/message

Giving the deets on the MTB Race --- Send in a voice message: https://anchor.fm/cycle37/message

My take on handling negativity --- Send in a voice message: https://anchor.fm/cycle37/message

Comfort pre-and post marathon race results --- Send in a voice message: https://anchor.fm/cycle37/message

IM training, MS-150 & Hotter Than Hell reports, getting started in training, Running Events --- Send in a voice message: https://anchor.fm/cycle37/message

Launching you Monday Funday --- Send in a voice message: https://anchor.fm/cycle37/message

Bones HTX race report --- Send in a voice message: https://anchor.fm/cycle37/message

Clogging traffic --- Send in a voice message: https://anchor.fm/cycle37/message

HTX Salsa Congress, XC Spring Series, Karbach MS-150 training rides, Tap & Pedal rides, HTX Marathon --- Send in a voice message: https://anchor.fm/cycle37/message