Podcasts about bike racing

Top shot © Kristof Ramon   The dynamic arena of competitive cycling photography is not for the faint of heart. This grueling specialty requires a mix of split-second reaction times, intuitive technical mastery, and the ability to anticipate—and even more important—embrace risk. It takes a special breed of photographer to continuously capture every ounce of emotion packed into this sport, from bruising injuries and bitter disappointments to the exaltation of a win.    For today's show, we've brought together two passionate cycling aficionados, former competitive cyclist and renowned street photographer Phil Penman and Kristof Ramon, a cycling photography specialist who recently released his first book on the subject. While they're introduced as strangers, get ready to be wowed by the synchronicity of their shared experiences, and the remarkable chemistry that grows between them over the course of the show.   Most people's awareness of competitive cycling revolves around coverage of the Tour de France or other major races shown on TV. Our conversation delves much deeper than this, to reveal what happens behind the scenes, and show both the intensity of purpose and the many stages of suffering that's a hallmark of this sport. Kristof's book is titled The Art of Suffering for a reason. As he aptly sums up in the book's opening quote: “Where the conditions get grimmer and the riders start to suffer, that's when the more interesting stories begin.”   Guests: Phil Penman & Kristof Ramon   Episode Timeline:   3:56: Phil Penman's connection to the competitive cycling world and how his insight as a cyclist informs his photography of the sport.    7:45: The logistics of photographing competitive cycling and the perils of damaging photo equipment.   10:36: The creative aspect to photographing competitive cycling and how to think outside the box to get impactful shots.   15:16: The many stages of suffering involved in competitive cycling, and the pride riders take in having this documented visually.   20:35: Photographer access, the difference between training rides and race days, and the distinctions between agency access and working independently.   26:26: Changes to Kristof's photographic approach and the influence of social media in the sport's evolution.   31:31: Technical aspects of cycling photography, understanding light, capturing speed, and putting in the time so to react intuitively to picture opportunities.   43:44: Episode Break   44:53: Communication strategies, building rapport with riders and teams, and people skills given the sport's international reach.   47:51: Cycling's rich history as a professional sport, and recent changes initiated by British Team Sky that helped the sport evolve.   54:45: The back story to Kristof's Art of Suffering book project and how his collaboration with cycling writer Matt Rendell helped identify suffering as a narrative element.   58:40: Working with clients, balancing that work with personal projects, and developing a distinctive voice as a photographer.    1:06:15: How to start out as a competitive cycling photographer, questions about credentials, and adapting to new networks to distribute your work.   1:13:23: Balancing technical aspects of action photography with the desired emotional response while building in certainties and calculating risk.     Guest Bios: British-born, New York-based photographer Phil Penman has documented the ever-changing scene of New York City's streets for more than 25 years. and he has quite a bit of experience in the world of professional cycling himself.   In his career as a news and magazine photographer, Phil has photographed major public figures and historical events. His reportage following the 9/11 terrorist attack was featured in major print publications and media broadcasts worldwide, and his work covering New York City's pandemic lockdown is in the collection of the U.S. Library of Congress.    In addition to exhibiting at Leica galleries in New York, Washington, D.C., Boston, and London, Phil's signature street photography has appeared in international exhibitions as far afield as Venice, Berlin, and Sydney. He also tours the world teaching photo workshops for Leica Akademie. Phil's books, "Street" published in 2019, and "New York Street Diaries" published in 2023 both became best-sellers and have been featured at New York's Museum of Modern Art.   Kristof Ramon is a pro-cycling photographer who covers some of the world's most prestigious races, including the Tour de France, the Giro d' Italia, the Tour of Flanders and Paris Roubaix. Born and raised in Belgium, Kristof discovered photography while attending film school at age 19. He eventually followed his passion for cycling and photography and has focused exclusively on this sport since 2011.    Working under the name Kramon, his talent for storytelling and his ability to capture the atmosphere and raw emotion of racing makes his images stand out from typical race photography. Kristof's reputation has earned him the respect and trust of many of the biggest racing teams and riders - which is why he's able to capture such extraordinary in-between moments and behind-the-scenes images. The riders are always his primary focus, as evidenced in his close-up portraits of racers caked in sweat, mud, dust, snow, and grime. Kristof's first book, The Art of Suffering, was released in June 2024 by Laurence King Publishing.   Stay Connected: Phil Penman Website: https://www.philpenman.com Phil Penman Instagram: https://www.instagram.com/philpenman/ Phil Penman Facebook: https://www.facebook.com/philpenmanphotography/  Phil Penman Twitter: https://x.com/Penmanphoto  Phil Penman Wikipedia: https://en.wikipedia.org/wiki/Phil_Penman   Kristof Ramon Website: https://kramon.be/ Kristof Ramon Instagram: https://www.instagram.com/kramon_velophoto Kristof Ramon Facebook: https://www.facebook.com/kramon/ Kristof Ramon Twitter: https://x.com/kristoframon  Kristof Ramon Photoshelter: https://kramon.photoshelter.com/ Kristof Ramon Flickr: https://www.flickr.com/photos/kristoframon/  Kristof Ramon at Lawrence King Publishing: https://us.laurenceking.com/products/the-art-of-suffering    

Matt Stephens welcomes the first Dame he's ever had on the podcast in a wonderfully uplifting conversation with Laura Kenny. As Britain's most decorated female Olympian, Laura needs no introduction. But how she has embraced life since hanging up her wheels is something we could all learn from. Enjoying the freedom to use her own voice and to truly be herself, Laura is grasping as many opportunities as possible to try something new… and even suggests taking Matt's job when he retires. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Rest Day with Jack Haig is back with its first episode of 2025, featuring a chat with Pavel Sivakov of UAE Team Emirates. Jack and Pavel tackle a wide range of topic, from riding with Tadej Pogačar to fighting for a GC top 10 in the Vuelta a España, from the dynamics of national teams vs. trade teams to salary caps.

John Hindhaugh and Nick Daman review the 2024 MotoGP and World Superbike championships.

In this episode of The New England Endurance Podcast, we're joined by Alan Atwood, President of the New England Bike Racing Association (NEBRA) and a cornerstone of the region's road and cyclocross cycling community. With over 30 years in competitive cycling—as a team manager, event organizer, announcer, and founder of Atwood Racing Services—Alan brings a wealth of experience and passion to the sport.We dive into the origins and mission of NEBRA, the New England road and cyclocross racing calendars, the New England Cycling Hall of Fame, and how the organization collaborates with USA Cycling. Alan shares insights into the challenges facing the bike racing scene, including the decline of road racing, and NEBRA's efforts to make the sport more inclusive and accessible.Follow NEBRA at nebra.us and on Instagram or Facebook, and don't forget to tag us @newenglandendurance with your favorite cycling stories. Rain or shine, New England's terrain is calling—so get out there and ride!Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.

With the offseason in full swing, Harry Sweeny returns to the Rest Day. Harry and Jack discuss the end of the racing season, last-minute scheduling changes, Harry's first year with EF (and getting his first chance to target GC in Luxembourg), taking some time to recover, and more ...

In this episode of The Rest Day, Jack sits down with Alex Dowsett to discuss his 12 years as a professional cyclist, how the sport has evolved and what life is like after retirement. Dowsett, a time trial specialist, offers unique insights into the demands of the sport, the impact of technology and aerodynamics, and the mental challenges faced by athletes. He also shares his experiences of fatherhood while competing, and the adjustments he made to his training and lifestyle after retiring.

Jack Haig catches up with Australian up-and-comer Harry Sweeny, and the two discuss the Vuelta, EF Education-EasyPost, YouTube, the cycling sponsorship model, and more ...

Jack Haig checks in from the second rest day at the Vuelta a España after another challenging week of racing. The peloton has left the heat behind but the gradients aren't letting up as the season's final Grand Tour rolls towards its conclusion.

Jack Haig checks in from the first rest day of the Vuelta a España, discussing the racing, the heat, a big transfer, and more.

Join us for night marathon mountain bike racing! We start at 108 degrees and finish 6 hours later near midnight. A true first time experience. Shownotes: 00:00 Describing race, leaving the pool, injury pains. There's videos up on youtube! 5:00 Race results. Kai hit his head on a tree trunk on the first lap and might have had a concussion. 108 degrees at the start! Garmin "crash alerts" for the both of us. Twice. 9:00 Why I race MTB with flat pedals... and do great! 12:00 Bike repairs on gravel bike and also on MTB before the race. 17:00 Electronic shifting battery failure right before the race. Aid station setup and riding through a barn every loop. 21:00 Fueling and hydration strategy. Why you should support the show at Patreon.com/zentri (it's for the tips!) Kai won fastest 3rd lap Preem... but didn't due to a technicality. 29:00 The bikes we raced and why. 32:00 Training leading up to the race. I haven't ridden my mountain bike for 7 months until race day and still got 18th place. 36:00 Getting and testing our lights for riding at night. 40:00 Keeping yourself busy during tapering by working on race details. 42:00 Describing the race lap by lap. 48:00 My big mistake - Not enough water on lap 2. 51:30 Riding at sunset is AMAZING. 55:00 The Big Wreck. 1:05 "Now it's a race." 1:08 Do I do 6 laps or 7? 1:11 Heading out to video the last lap. 1:18 Out for a run with River in the heat. Injuries update, swimming with separated rib hurts! 1:20:30 Moment of Zen - Nothing is the full story at first. The Tao de Ching and everything has flow. What is the purpose of learning Philosophy. Letting things unfold naturally. One tree's opinion is not the forest. 1:30:30 Back to the race and results. Upcoming races and wrap up.

Jack Haig is joined by teammate Torstein Træen, and they discuss Torstein's busy build-up to the Vuelta a España and plenty more.

FR: L'épisode est disponible en version française sous-titrée sur Youtube.Chris Ball is VP of Cycling Events at WBD Sports which ensures the promotion, TV production and broadcast of the UCI Mountain Bike World Series. Chris is no stranger to Mountain Bike competition and its evolution. Since 2011, He has worked with Fred Glo and Enrico Guala on the developpement of the Enduro World Series which are now known as the Enduro World Cup, or EDR. Since 2022, he is at the front to lead the future of the UCI Mountain Bike World Series with WBD Sports. I had the chance to sit with Chris during the World Cup in Les Gets in July and ask him all the questions that i wanted to ask him, and probably some of yours.In this episode, expect to hear about:The future of enduro racing and the difficult compromise between keeping the sport core and bringing coverage on it.What to expect from the first Enduro World Championships in Val di Fassa.His thoughts about Snowbike world Championships, Urban downhill and about a potential world championship in this discipline too.How he sees the future format of downhill racing, and its effects on the riders and teams, from grassroots to eliteHis thoughts on the protesting of slopestyle riders about prize money and how dowhnill and Eduro racers could benefit from it.And much more.----The timeline01:55 How to keep Enduro alive02:50 Visibility of the sport11:19 The complex compromise between being core and being visible13:02 EDR World Champs16:32 Format of the Enduro World Championships19:04 Urban Downhill World champs comming?21:24 His vision on Urban Downhill racing22:30 Changes in the regulation of downhill?25:42 Secondary circuit?28:15 Secondary downhill series comming?30:49 Slopestyle protest and Prize Money in DH---My name is Antoine Taillefer and I am a huge fan of mountain biking.i used to race Downhill and Megavalanche races while being a journalist for bike magazines.I am now a content creator and consultant in the bike industry and On En Roue Libre Podcast, i had guests like Cedric Gracia, Loic Bruni, his mechanic Jack Roure, Olivier Bossard, Yoann Barelli, all in french.Today, you are hearing my very first english speaking episode, and I hope you'll enjoy this conversation, even if my french accent and the way i put my sentenses may be a bit itchy to your ears.Expect to see more of these podcasts in the future as the world of mountainbiking if full of living legends.I can't wait to discuss with them and to share their stories with you.So to all of you who are listening to this, i want to say a big Thank you!I wish you a good time listening to this podcast.And don't forget to subscribe if you like it.-----

In the latest episode of the podcast, Jack Haig offers some final thoughts on the 2024 Tour de France and then tackles some listener questions.

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper   -- -- --   In this episode of the Sweat Elite podcast, Joe Skipper recaps his experience at Ironman Lake Placid. The discussion includes his pre-race strategy, performance insights, and the challenges he faced, particularly during the swim and bike segments. The conversation also covers the competitive landscape of the Ironman Pro Series, the balancing act between tapering and recovery, and the influence of increased professional competition. Predictions for upcoming T100 races in London are analyzed, with a focus on key athletes like Lucy Charles, Magnus Ditlev, and Alistair Brownlee. Broader triathlon topics, including predictions for Kona and the Olympics, and the impact of environmental conditions on performance, are also explored. The episode concludes with a nod to the coaching services provided by the podcast sponsors. Topics: 00:00 Welcome to the Sweat Elite Podcast 00:28 Introducing Our Special Guest: Joe 02:00 Pre-Race Thoughts and Training Insights 03:18 Race Day Challenges and Reflections 05:02 Swim Analysis and Pro Series Impact 10:34 Bike Leg Struggles and Strategic Adjustments 19:36 Travel Fatigue and Performance Impact 24:08 Trevor Foley's Impressive Victory 28:23 Looking Ahead to Kona and Future Races 33:39 Consistency in Championship Races 33:50 Christian's Long-Distance Transition 34:13 Predicting Marathon Times 34:52 Max Newman's Comeback 39:05 T100 Race Predictions 40:30 Sam Long's Performance in Heat 41:22 Drafting Issues in Races 47:21 Christian's Potential Switch to Bike Racing 53:42 Final Predictions for T100 01:02:23 Closing Remarks and Future Topics

Chris, David and Gary look back at a Tour (almost?) for the Ages. Recommendations Yorkshire Gold Tea https://www.yorkshiretea.co.uk/our-teas Pukka Night Time Tea https://www.pukkaherbs.com/uk/en/family/sleep "Land of Second Chances: The Impossible Rise of Rwanda's Cycling Team" - Tim Lewis https://amzn.eu/d/0hyrAaw1 "American Pro: The True Story of Bike Racing in America" - Jamie Smith https://amzn.eu/d/07D42s12 Drop us a line at cyclinglegendspodcast@gmail.com. We'd love to hear from you!

Please note, there is some high-level discussion about child abuse (including sexual abuse) in this episode.The Broken Spoke is the true story of one man's determination to confront his childhood demons and finally free himself from his past.Mike Wesolowski grew up in a home filled with every type of pain. The only way he knew how to cope with the daily torture was through self-destructive behaviors, compartmentalization, and substance abuse.After decades of coming to terms with the shame and guilt of what he endured, he was finally able to confront his past and conquer his addiction. Talk about GRIT! Wow. His healing journey has been amazing and I--Beth Campbell--am proud to call him my uncle.In episode 070 of the Cafe Grit Podcast, I sit down with Mike to talk about his book The Broken Spoke. His honesty, vulnerability, and authenticity will blow you away.Please visit The Broken Spoke (book) Facebook page https://www.facebook.com/thebrokenspokebook for updates.Thank you Mike for opening up and being In The GRIT Seat!

Today we're joined by the biggest name in mountain bike photography, Sven Martin. Sven shares his thoughts on what makes a good mountain bike photo as well as giving us the story behind some of his favourite shots. Hear Sven's take on the changing face of enduro and downhill racing and his thoughts on wether video is taking over from photography on the hill. Sven lives and breathes this sport, so you know he's going to have some well thought out points of view and plenty of great stories. So, it's time to sit back, hit play and listen to this episode with Sven Martin. You can also watch this episode on YouTube here. You can follow Sven on Instagram @svenmartinphoto and @squidsontour or checkout his work over at misspentsummers.com. Podcast Stuff Supporting Partners We Are One Composites For the Convergence rims, We Are One took their incredible ride feel and durability, added in the latest engineering understanding and materials science and came up with something really special. Improving their already amazing ride characteristics and increasing impact strength by 32%. Downtime listeners can get their hands on We Are One's awesome Convergence rims and wheelsets at 20% off for the month of July. Just use the code 'DowntimeJuly2024' at the checkout over on weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

In this episode, Jack catches up with his massage therapist for a look at one of the unseen sides of racing and working at the Tour de France. 

The Tour de France peloton made it to the first rest day and Jack caught up with roommate Wout Poels to discuss the week that's come and gone.  

On this week's Placeholders, Caley Fretz, Kit Nicholson, and Jonny Long discuss Tadej Pogačar's fueling at the 2023 Tour de France, Remco Evenepoel's floor needs, and more.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

Welcome back to The Rest Day with Jack Haig. This is another solo episode, a life update and discussion of Tour recon, as Jack prepares to take on the 2024 Tour de France. 

On this week's Placeholders, Jonny Long and Kit Nicholson join Caley Fretz to do a form check of the big contenders ahead of the Tour de France and field a few questions from members.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

Dane Cash and Jonny Long join Caley Fretz on this week's Placeholders to discuss Unbound, Unchained, and the unmistakeable approach of the Tour de France as the Critérium du Dauphiné gets underway.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.Also, we'd love to get your feedback on this show and our other shows. Share your thoughts at escapecollective.com/podcast-survey.

In this episode, Jack catches up with Ineos' young climber Carlos Rodríguez from the Parador Hotel on Tenerife, where both are located for an altitude training camp before the Tour de France. The two discuss the hardest days they've had on camp, life at altitude, how Rodriguez prepared (and what he overcame) for his Tour de France stage win last year, his university degrees, and more. 

Jonny Long and Ronan Mc Laughlin join Caley Fretz to discuss Pogačar's Giro effort, time trialing as a specialty, and the recovery of Vingegaard and Van Aert, and Joe Lindsey pops in to discuss Olympic selection for the United States.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

Kit Nicholson and Jonny Long join Caley Fretz on this week's Placeholders to discuss Pogačar's benevolent dominance, Vingegaard's tattoo, and more.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

In this episode, Jack chats with teammate Matevž Govekar from a pre-Dauphiné Tenerife training camp about altitude, why teams pick various high-altitude locations, making one's way into the pro peloton, and lots more. 

Kit Nicholson, Jonny Long, and Abby Mickey join Caley Fretz to discuss Decathlon's recent success, the Intergiro, transfers in the women's peloton, and more ...Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

There are so many people who make pro cycling tick along who never get TV time, don't see the limelight, but are nonetheless indispensable. In this episode, Jack sits down with Elias, one of the bus drivers for Bahrain-Victorious to discuss his role in keeping pro cycling moving. 

In Episode #22 the guys kind of talk about speed week and talk about tales from the past. Thank you so much for listening.

On this week's Placeholders, Kit Nicholson and Jonny Long join Caley Fretz to talk Tadej Pogačar's Giro approach, Demi Vollering's Nike deal, and more.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.

On this week's podcast, the crew looks ahead to the Giro d'Italia, where Tadej Pogačar looks like the favorite on a course that should provide wire-to-wire excitement.Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/join to support this show and everything else on our podcast network.

With Classics season in the rearview mirror, Kit Nicholson, Dane Cash, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to ponder whether anything can or should be done to make it harder for riders to attack from so far out.

Jonny Long, Kit Nicholson, and Dane Cash join Caley Fretz to ponder whether the Ardennes Classics might merit some reevaluation, to discuss World Cup mountain bike racing and the NCL going on hiauts, and to look ahead to a clash between Mathieu van der Poel and Tadej Pogačar.

Caley Fretz, Jonny Long, and Kit Nicholson talk through some of the side stories that came out of the last weekend of cobbled classics and wonder aloud what can be done to make the sport safer and less full of dumb people who want to throw things at bike racers. Plus, Iain Treloar interviews two confused deer mascots.

From a bar in Belgium straight to your ears: The Placeholders crew preview both of this weekend's Paris-Roubaix races, discuss the Arenberg chicane and the crashes in the Basque Country, and we hear from Emma Norsgaard on what Roubaix means and how to ride it. 

The Placeholders crew comes to you live from Kortrijk, Belgium, this week, where they tackle life's greatest questions (who's better, Boonen or Van der Poel?), debate the merits of goat-based cobble upkeep, and have some Weekly Pain with a real live member.

We're back with a special on-the-ground episode from Oudenaarde, the finish town of the Tour of Flanders. It's wet, it's cold, but we've found a bar and a fire and are ready to talk about a spectacular bike race (even if the last 50 km were slightly less spectacular). As always, for a deep run-through of the women's Flanders, don't miss Abby and the Wheel Talk crew early this week. 

This week's episode of Placeholders, recorded after a busy weekend of racing – but before Dwars door Vlaanderen ... – ponders which men's Classics team is best right now, riders skipping races to go to altitude, and whether the "Big Six" is really a thing.

Bike enthusiasts understand the importance of quality welds, dynamic suspensions, and low-maintenance bikes. But to have a bike custom designed to their unique specifications is a dream come true. Today's guest not only builds custom bikes he designs the parts using additive manufacturing (AM).  Today, host Fabian Alefeld speaks with the owner and founder of 44 Bikes, Kris Henry, and EOS' Spencer Thompson. Kris shares his passion for creating custom bikes and describes how he uses the design and supply chain aspects of AM to make handcrafted custom bikes accessible to a larger user group. Spencer offers insights into the state of AM adoption by small business owners, highlights the partnership opportunities available to manufacturers, and shares the hurdles independent builders face in the AM space.    Comments about the show or wish to share your AM journey? Contact us at additive.snack@eos-na.com. The Additive Snack Podcast is brought to you by EOS.  Key Takeaways:  [2:11] 44 Bikes was born of Kris' love of bicycles and his passion for designing things.  [8:48] The benefits of additive manufacturing in building custom bicycles.  [20:07] 3D printing offers small shop owners and bike enthusiasts a whole new level of design.  [26:29] Supply chain challenges and speed to market increase AM adoption in small businesses.   [34:22] When only a few parts are needed, finding manufacturers to partner with is a big hurdle.  [36:03] The lack of protocols or universal standards for additive manufacturing creates a huge learning curve for independent builders.   Resource Links:  EOS 44 BIKES Spencer Thompson on LinkedIn 

Kit Nicholson and Dane Cash join Caley Fretz to discuss Mathieu van der Poel's longterm deal with Canyon and extension with Alpecin-Deceuninck, whether the pros should be friends, and what's coming up in the Spring Classics.

Watt Wagon is known for backpacking events around the world having competed in Morocco, The USA, and South America. In this episode we talk about fueling backpacking events, training, and how every day eating is different than fueling a multi day bike race. WATCH The Rocky Mountain Slam This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com

Dane Cash, Jonny Long, and Kit Nicholson join Caley Fretz on the Placeholders this week to discuss this generation of Americans after Matteo Jorgensen's Paris-Nice win, where things stand for the WorldTour sprinters, and what's on tap this coming weekend at Milan-San Remo.

JB Hager and Spencer Martin explain in depth how US-based viewers can watch the entire pro cycling calendar for the 2024 season after the shuttering of the GCN+ streaming service. Check out our social channels to get visual breakdowns of race calendars and any additional information: Instagram Twitter/X    

Ronan Mc Laughlin, Jonny Long, and Kit Nicholson join Caley Fretz on this week's Placeholders to discuss new helmets and new helmet regulations, Tadej Pogačar's talent, and hookless rims.The crew also gives the BikeGrid game a go.

This week on the Placeholders, Dane Cash, Abby Mickey, and Kit Nicholson join Caley Fretz to ponder whether anyone will remember Visma's Opening Weekend results if they can't win a Monument, who is the best sprinter right now, and whether team mechanics can disguise themselves as riders to get into races.

Jonny Long and Dane Cash join Caley Fretz on the Placeholders this week for a form check as early-season racing ramps up. The crew also circles the Plugge hole (Erzen's version) and makes some knee-jerk predictions ahead of Opening Weekend.

Madeline Depman is early on in her career as a professional mountain biker. She completed her first bike race when she was 16, which was her first introduction to being part of any competitive sport. Since then, she has been working hard to gain fitness and technical skills with the goal of being one of the best in the country. In 2021 she raced her first Cross Country Mountain Bike World Cup in Snowshoe, WV. In 2022 her daughter Ruth was born. Madeline started racing again in 2023 with a lighter schedule to give ample time for recovery but a 3rd place in the Ring of Fire (part of the NUE series) in Bend, OR was a notable post-partum result.   Outside of racing, Madeline is busy with a mobile 1 year old but is still very involved in her local cycling community as a coach and board member for Duluth Devo.  Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Madeline Depman at Madelinedepman.com  Find Madeline Depman on IG at https://www.instagram.com/madeline._jay/ Find Oiselle Pocket Joggers at https://www.oiselle.com/collections/pockets/products/pocket-jogger-tights

Ruth Winder joins Dane Cash and Cosmo Catalano to wrap up the 2023 road racing campaign. The crew talks Guangxi and Chongming Island, and ponders some of the broader questions of the season.