Podcasts about hotter

Hotter weather brings on fire preparation discussions, local actions related to gender identity and on Saturday a bike event in Santa Cruz and a protest in Santa Clara County.

On today's episode, Editor in Chief Sarah Wheeler talks with Senior Real Estate Reporter Brooklee Han about the competition for listings between Multiple Listing Services (MLSs) who are spreading beyond their usual geographical boundaries, as well as listing portals like Zillow and CoStar. Related to this episode: CoStar targets Zillow Preview in amicus filing over MRED feed MLSs compete on rules and partnerships as listing control shifts HousingWire | YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ More info about HousingWire The Top 5: Existing home sales beat estimates, what it signals for 2026 Synergy One to merge with APM; Steve Majerus named president MLSs compete on rules and partnerships as listing control shifts Outgoing Frank Cassidy on running FHA more like a business May inflation climbs to 4.2%, Fed likely stays on hold The HousingWire Daily podcast brings the full picture of the most compelling stories in the housing market reported across HousingWire. Each morning, listen to editor in chief Sarah Wheeler talk to leading industry voices and get a deeper look behind the scenes of the top mortgage and real estate.

Is getting into the lifestyler a motivator for people to work on their health and fitness? We share our personal and anecdotal experiences. Plus, why is nobody talking about the fact that visceral fat increases men's risk of ED related issues by four times?? Get 15% off the amazing pleasure enhancing gummies you're hearing all about! Use code FPS at https://shivers.store Schedule your free consultation call with us today to discuss peptides, weight loss meds and more! https://revitaglowmeds.com Join us for an upcoming event: https://members.frontporchswingers.com Try Kasidie FREE for a whole month! Click on the Kasidie banner at https://frontporchswingers.com Join us for bonus episodes of FPS right from our living room! https://patreon.com/frontporchswingers  

A climate scientist has told FRANCE 24 that we should all watch out and prepare for the strong possibility of an extremely hot summer in the northern hemisphere in the coming months. The World Meteorological Organization is warning that the El Nino phenomenon is set to develop in the Pacific between now and the end of August, increasing the risk of extreme weather events. Climate scientist at the University of Oxford, Chloe Brimicombe, spoke to us in Perspective.

Get yourself a cold one and sit back with us as the three amigos as we discuss some hot topics and ask some hard questions, all in the name of loving comics! Expect chat about free pull lists, small press comic values and attributes that could prove dangerous for creators. Its another classic awesome comics talk session and then some! Great stuff to check out:  Hard Travelling Heroes, Absolute Green Arrow, The Longbow Hunters, The Gods and Monsters of Headgrave, Jordan Thomas, Super Kaiju Funtime Derby Go, Comics Assemble, Grixly, Nate McDonna, Death Wish, Barrie Tomlinson, Vanyo, The Guys, Rich Carrington, Brian Dawson, Hardline Comics, Maryboys: All Stitched Up

Send us Fan MailWe discuss how the hotter weather is leading to less time spent in VR, and share our "heat wave safe" gaming recommendations to help you cool off. We also dive into a review of Trebuchet's Compass, Mike's thoughts on Surviving Mars Pioneer, and how to find fresh updates in the games you already own.Here's the full topic list, in order:Intro - The Dog Days of (Not Quite) Summer part 11. Hotter weather leading to less time in VRIn Depth Game Breakdowns2. James's review of Trebuchet's Compass3. Mike on Surviving Mars PioneerOur "Heat Wave Accessible" VR gaming recommendations4. James' heat wave safe recommendations5. Mike's heat wave safe recommendationsThe Dog Days of (Not Quite) Summer part 26. We're in showcase season7. Fresh content in games you already own8. Ways to find fresh updates in your games9. What game(s) do you have the most hours in?10. Fresh content updates from this past week

There are reports of a super El Niño on the way. But what would that mean for the UK and the world's weather? Hosted on Acast. See acast.com/privacy for more information.

Hot isn't about your face. It's about presence — and presence is something you can actually learn.In this episode we go into the psychology and neuroscience behind what makes someone genuinely magnetic: the difference between presence and performance, why embodiment is a cognitive skill and not just a wellness concept, how your style communicates before you open your mouth, and why the promises you make to yourself are the foundation of real confidence.This episode is connected to How to Be Hotter, a course in the Hot Literati Academy that covers the art of flirting, style as self-expression, sensuality and embodiment, presence and magnetism, and self-care as a philosophical practice. You can take it as a standalone course at hotliterati.com or become a Hot Literati Member and get access to the full library — all courses, all reading companions, everything we've built.Membership is capped at 1,000. We're getting close.Take the course: hotliterati.com/coursesBecome a Hot Literati Member: https://www.hotliterati.com/pricing-plans/listFollow us on Instagram: @hotliteratiHot Literati is a lifestyle brand and community for hot, cool, well-read people.

The holiday, which delayed the weekly export sales report, is adding to market uncertainty, and potential US-Iran peace deal extensions are affecting energy markets. Hotter-than-normal temperatures are expected in the Corn Belt for two weeks. Ethanol production declined to 1.089 million barrels per day, with the Midwest seeing the largest drop. Live cattle futures and feeder cattle indices also reported losses. Flood warnings were issued for southern Missouri and northern Arkansas due to heavy rainfall. Listen to the SF Daily podcast for today, May 29, 2026, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Indoor golf has moved well beyond its video-game reputation. Simulator technology now delivers real data and measurable handicap improvements to golfers at every level—with unique funding options making lessons more accessible than ever. To learn more, visit https://iswinggolf.com/ iSwing Indoor Golf City: Phoenix Address: 42101 North 41st Drive, Website: https://www.iswinggolf.com/ Phone: +17027387654 Email: info@iswinggolf.com

This week, Elle and Vee sit down with kink educator Foxie Lou. This is a masterclass in turning sex from performance into exploration touching on BDSM, play, trust, and connection. From primal wrestling and predicament play to nervous system safety and the fear of receiving, the conversation gets raw fast as Elle realizes her struggle with submission might actually be a struggle with vulnerability. Foxie breaks down why great sex has way less to do with performance and way more to do with curiosity, playfulness, and feeling safe enough to be fully seen. Somewhere between sardine pizza punishments and wrestling your partner on the floor, we uncover the real secret to better sex: stop performing and start playing.Chapters:00:00 — Meet the Kink Educator Making BDSM Feel Human05:11 — Elle admits submission terrifies her and has trouble receiving and Fox immediately goes straight for the emotional jugular14:13 — Power Play, Questions To Always Ask Before Play, The Difference Between Bottoming, Topping, Giving, Taking, and Receiving: Q20:51 — Primal Play, Wrestling, and Getting Out of Your Head31:44 — What the Hell Is Predicament Play?43.23— Accessing Playfulness: Gamifying Relationships and Caretaking01:01:46— Rapid Fire Questions:— The Missing Ingredient in Most Relationships— The Real Secret to Good Sex — How to Stop Living in Your Head During Sex____Guest:: Fpxie Lou Website: https://www.foxieloucoaching.comInstagram: https://www.instagram.com/mxfoxielou/____

Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode, Monica sits down with Jacqui Kingswell, a former professional dancer turned co-founder of The Pilates Class and The Birthing Class, a leading voice in modern wellness, and a mum of two, to unpack what it really takes to feel like yourself again after having a baby—from healing your body the right way postpartum, to navigating the identity shift that comes with motherhood, to running a business alongside your husband without losing your mind or your self-trust. Also inside the conversation: 

Welcome back to Salaam Nerds! In Episode 726, we dive into some of the weirdest and most mind-blowing nerd facts you probably never learned in school.

Send us Fan MailIf you're based in the UK,  you'll know that at the time of recording it was SUPER hot here.  Hotter weather can often bring up body image concerns, that may have kept themselves hidden under the layers of autumn, winter and spring.  Key Takeaways:Summer can bring body image struggles back to the surface — especially when we're wearing less and comparing ourselves to unrealistic images online.Feeling uncomfortable in your body doesn't mean you're failing at body acceptance; it means you're human.There's a huge difference between living in your body and constantly viewing it as an object to be judged.Seasonal eating is normal — craving lighter foods in hot weather isn't automatically “being good.”Diet culture can make even intuitive choices feel moralised or tied to weight loss.Movement, cold water, and getting outside can help reconnect us to our bodies instead of staying trapped in self-criticism. Support the showPlease reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.  If you'd like exclusive access to our supporter-only channel click here.We appreciate you 

In this episode, I sit down with two powerhouse sex therapists — Dr. Jenni Skyler and Daniel Lebowitz — to dig into one of the most common and least talked-about issues in long-term relationships: mismatched libidos. We're breaking down what desire discrepancy really means, why it doesn't have to spell the end of your sex life, and why the person wanting less sex is never simply "the problem." We get honest about the shame spiral that shuts men down sexually, the hidden reasons behind low male desire (from testosterone to performance anxiety to cultural conditioning), and the exact language that can open a conversation your partner has been too scared to start. This is Part 1 of 2 — and it's essential listening for anyone who has ever felt rejected in the bedroom or guilty for saying no.In this episode:00:00 - Welcome & Guest Introductions01:50 - What Is Desire Discrepancy — And Who Has It?04:25 - Why Nobody's the Problem (But It Feels That Way)06:40 - When She Wants It More Than He Does09:20 - The Hidden Reasons Behind Low Male Desire12:55 - How to Start the Conversation With a Shut-Down Partner16:10 - The Two Words That Change Everything: You Matter19:05 - Getting Into Therapy: Where Do You Even Start?21:30 - The Bilingual Couple: Unlocking Desire Through Language24:20 - Men's Shame, Sensuality & the Missing Safe Spaces26:40 - Sexual Rejection and the Fear of Not Belonging27:50 - Part 2 Teaser & Where to Find the Guests Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

I swear, every time Sir InQ and Silver FoxxxY talk, I end up questioning EVERYTHING

In this episode, I'm talking about one of the most common and least discussed experiences in midlife: painful sex. Whether it's dryness, tightness, uncomfortable positioning, or intimacy that has quietly faded, I want you to know this is not normal aging and it is not something you have to accept. Bodies change as we get older — hormones shift, tissue thins, muscles tighten, and positions that once worked no longer do — but that doesn't mean pleasure is off the table. I walk through what's actually happening physiologically, why pain during sex is never something to push through, and the practical tools that can help: quality lubricants, pelvic floor physical therapy, honest communication with partners, and strategic positioning support. I also introduce the Prim Pillow by Taboo, a wedge-shaped cushion I personally use and love, and share exactly how I use it to reduce strain, change angles, and make intimacy feel comfortable and connected again. Great sex in midlife is possible — it just looks different than it did at 30, and that's not a problem. It's an opportunity.This is a highly visual episode and is best watched on video: https://youtu.be/_oXa6NOR_FQIn this episode: 00:00 - Welcome & What This Episode Is About00:47 - Introduction: Pain With Sex Is Not Normal01:30 - Sex After 50 — A Different but Better Conversation02:00 - What Actually Changes in Your Body as You Age02:51 - Why Pain During Sex Is Never Something to Tolerate03:02 - Tools That Help: Lube, Pelvic Floor PT & Communication03:28 - Introducing the Prim Pillow by Taboo04:42 - How to Use the Prim Pillow: Hip Elevation & Positioning05:54 - Why Lube Matters & the PJUR Med Sensitive Recommendation06:45 - Positioning Tips: Angles, Comfort & Communication07:14 - Sex Doesn't Expire — It Evolves07:55 - You Deserve Intimacy That Feels Good at Every Age08:13 - Resources & Where to Find Karen08:32 - Outro: Subscribe, Share & Make the World More Sex-PositiveWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Brother Aiden Brink returns to the podcast to share some insight that he has gained about his lodge, degree work, regalia, robes, community involvement, and a host of other topics.  Grab your notepads and get ready to take notes because this episode is chock full of great information that will be useful for every lodge, from the smallest kitchen-table lodge to the biggest traditional lodge.  Changes that can help a lodge can start with just one member who wants to memorize rituals and make degrees more meaningful.  The Shoutout goes to Victory Encampment No. 34 of the Atlantic Provinces (yes, it's *another* new Encampment).  For the Odd Podge, Ainslie shared a remarkable experience where a prospective member stopped in at his shop to meet him and talk Odd Fellowship; Meredith gave props to Oustomah Lodge No. 16 of Nevada City, California for being so active in their community and sharing it on social media; Toby gave us the update on his lodge's German Dinner (which brought in some applications!); and Aiden thanked two groups of members for aiding in his lodge's success: newer members for their assistance with outreach and older members for their hard work and support.

In this episode, I'm back with Dr. Sameena Rahman for Part 2 — and we go places most medical appointments never do. We open with PCOS, GLP-1s, peptides, and ketamine, then shift into what may be the most important hormone conversation I've had on this show: is hormone therapy actually safe for women over 60?Dr. Rahman breaks down why the original Women's Health Initiative study was mismarketed, not flawed — and how that bad marketing set back women's health by two decades. She explains how to think about the risk-benefit calculation for starting hormones later in life, and what screenings actually matter before making that call.We then get into the reality of concierge medicine — why so many doctors are leaving insurance-based practices, and what women who can't afford private care can actually do. And we close on a myth that genuinely alarmed me: the idea that women over 65 no longer need pelvic exams. Dr. Rahman sets the record straight — and explains why genitourinary syndrome menopauIn This Episode: 00:00 - Welcome Back & Recap of Part 101:20 - PCOS Explained: What It Is and Who It Affects02:50 - GLP-1s, Peptides & Ketamine: What the Evidence Actually Says05:10 - Hormone Therapy After 60: Is It Safe?07:30 - The WHI Study: Bad Marketing, Not Bad Science09:20 - Heart Health, Bone Health & Who Should Consider Starting Late11:45 - Why Doctors Are Moving to Concierge Medicine14:00 - The Insurance System Is Rigged Against Women16:05 - What to Do If You Can't Afford a Specialist17:45 - The Pelvic Exam Myth Putting Women at Risk19:15 - Genitourinary Syndrome, Vaginal Estrogen & UTI Prevention20:50 - Final Thoughts & Where to Find Dr. RahmanWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Sameena Rahman is a board-certified OB/GYN and certified Menopause Practitioner with over a decade of expertise in midlife care, sexual medicine, and concierge gynecology. After training and practicing at leading institutions including USC, the University of Chicago, and Northwestern, she founded The GSM Collective in downtown Chicago to deliver a more personalized, patient-first model of women's healthcare.Nationally recognized for her leadership in sexual and menopausal health, Dr. Rahman serves on the Board of Directors and as Scientific Committee Chair for the International Society for the Study of Women's Sexual Health (ISSWSH), where she is also a Fellow (IF). She is a Menopause Certified Practitioner and active member of The Menopause Society's Education Committee, frequently speaking at national and international conferences on culturally informed care and sexual health.Connect with Dr. Sameena Rahman:Website: https://www.thegsmcollective.com/Instagram: https://www.instagram.com/gynogirl/Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

In this episode of Money Matters, brought to you by Greenberg Financial Group, the team breaks down a fascinating week in the markets. The Nasdaq and S&P new all-time highs early in the week before pulling back on Friday after Trump's trip to China ended with less than what analysts had hoped for. We walk through what came out of those talks, why Taiwan remains the real sticking point behind the scenes, and what a potential visit from Xi later this year could mean for trade. We also dig into the two big pressures hanging over this market, rising oil prices and rising interest rates. The 30 year crossed 5.1% for the first time in over a year, and inflation came in hotter than expected, with both CPI and PPI hitting their highest levels in years. We talk through what this means for the new Fed chair, why cutting rates right now is easier said than done, and why the producer price index is the one worth watching most closely. From there, we spend real time on the AI revolution, because the numbers just keep getting bigger. Anthropic raised 30 billion dollars at a 900 billion dollar valuation, SpaceX and OpenAI are both pushing toward trillion dollar territory, and Nvidia, Lumentum, and Vertiv all hit new all-time highs as the broader AI ecosystem continues to expand. We close with a meaningful conversation around financial planning, including a real client example where the summary plan document completely changed their retirement timeline, why in-service rollovers matter, how to think about which buckets of money to pull from first in retirement, and when Roth conversions actually make sense once you factor in things like IRMA. If you would like to contact us to learn more about our firm, our seminars, and our process - call us at 520.544.4909 or go to our website at www.Greenbergfinancial.com or email us at Contact@Greenbergfinancial.com Disclaimer: This show discusses different investment products and strategies. Every product and strategy has some type of inherent risk and we strongly encourage our listeners to properly understand these risks. Past performance is no guarantee of future performance. The information presented on this program is believed to be factual and up-to-date, but we do not guarantee its accuracy and it should not be regarded as a complete analysis of the subjects discussed.  The material covered on this program does not involve the rendering of personalized investment advice, but is for general information purposes only.  A professional advisor should be consulted before implementing any of the options presented.   Greenberg Financial Group is registered as an investment advisor with the SEC and only transacts business in states where it is properly registered, or is excluded or exempted from registration requirements.

The boys are back for some crazy times!  A single episodefor this weekend just enough to keep you entertained for a few hours, it's GTWM the Podcast Year 15 Episode 30!  Mo and Alex take calls from girls who are just looking to get things right with their man.  No better place to get advice thanthen two who speak for all good Filipino men out there lol. Caller #1 is Sydney 21yrs from Cebu.  Sydney is an uber hotsingle mom who is in a relationship with a businessman who is nearly 20 years older than her who gives some financial stability but makes her instable everywhere else.  If she wasting her youth on him, or is the juice worth the squeeze here?Caller #2 is Enna 32yrs from Taguig.  Enna's boyfriendwatches porn and she wants to ask if that constitute as cheating.  The boys defend the hub but also try to explain why, in moderation, a guys relationship with his fantasies differ from his relationship with his girlfriend. Caller #3 is May 35yrs from Wellington, New Zealand.  Mayhas swiped right on all the guys in Wellington already.  She thinks it's time to move abroad to look for a partner.  Is uprooting your life and searching for a man abroad a terrible idea?GTWM and Good Times Radio are now streaming exclusively live on Discord! Join the Discord community by going to www.discord.gg/goodtimesradio

The weather's getting warmer, so what better time to take a trip to the hottest place in the universe — Fresh AI Hell! Emily and Alex take a spin through more than 30 hype artifacts, with topics including medicine, data centers, and fake people.Fresh AI Hell regions visited:AI bubble + data centersFake peopleMedicineThis is your brain on ChatGPTPolicy + privacySee the show notes on Peertube for a full list of artifacts referenced.Check out future streams on Twitch. Meanwhile, send us any AI Hell you see.Find our book The AI Con here, and MAIHT3k merch here.Subscribe to our newsletter via Buttondown.Follow us!EmilyBluesky: emilymbender.bsky.socialMastodon: dair-community.social/@EmilyMBenderAlexBluesky: alexhanna.bsky.socialMastodon: dair-community.social/@alexTwitter: @alexhannaMusic by Toby Menon.Artwork by Naomi Pleasure-Park. Production by Ozzy Llinas Goodman.

Nvidia CEO Jensen Huang a surprise addition to the President's trip to China. What's it mean for the company's China strategy? We discuss. Then PPI data showing inflation coming in hotter than expected. Barclays Chief U.S. Equity Strategist explain what it means for the markets. And breaking this hour. Boston Fed President Collins says she could see a scenario where the Fed could begin tightening. Those headlines on Money Movers. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let me be blunt: lifting weights will make you look better. Not"toned." Not "lean." Better. In this episode I'm making the unapologetic aesthetic case for strength training. What it does to your body, why cardio can't do what heavy liftingdoes, and why I'll never stop telling women to pick up something heavy.We cover:-      Why muscle changes your shape in a way fat loss alone never will-      The truth about "toned" — what it means and how you get there-      Body recomposition: what it is, why it's the goal, and how lifting drives it-      Why the fear of getting "bulky" is costing you results-      What I noticed in my own body when I started prioritizing strength over cardioIf you've been doing cardio for years and wondering why your body isn't changing the way you want — this episode is your turning point.Resources MentionedNot Another Diet Book:https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/Schedule a Session: https://www.heathermaio.com/coaching-options Resources Mentioned

In this episode, I sit down with Dr. Sameena Rahman — board-certified OBGYN, sex medicine Gynecologist, and menopause specialist — to have the conversation most women never get to have with their doctor. We cover whether hormone level testing actually matters, how to tell the difference between hormone imbalance and hormone optimization, and why a woman's libido is almost never just about one thing.Dr. Rahman breaks down the biopsychosocial framework she uses in her practice, explains why so many women in long-term relationships experience responsive — not spontaneous — desire, and gets specific about the treatments available right now for women with low libido who are bothered by it. That includes testosterone, flibanserin (Addyi), bremelanotide (Vyleesi), and a promising new topical sildenafil being prescribed at leading practices. I share my own experience with testosterone and Wellbutrin, we talk about the gender double standard in sexual medicine, and Dr. Rahman makes the case that women deserve the same range of options men have had for decades.Timestamps:00:00 - Welcome & Introduction01:35 - Who Is Dr. Sameena Rahman?02:50 - Should You Measure Your Hormone Levels?05:20 - Hormone Imbalance vs. Hormone Optimization07:10 - Why Women's Libido Is Never Just One Thing09:30 - Responsive Desire & the Incentive-Based Model11:20 - What Is Hypoactive Sexual Desire Disorder?13:10 - Testosterone for Women: Does It Work?15:25 - Flibanserin (Addyi) — The Pink Pill Explained17:55 - Bremelanotide (Vyleesi) — The On-Demand Option19:45 - Topical Sildenafil: The Newest Treatment for Women21:20 - Key Takeaways & Closing Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Sameena Rahman is a board-certified OB/GYN and certified Menopause Practitioner with over a decade of expertise in midlife care, sexual medicine, and concierge gynecology. After training and practicing at leading institutions including USC, the University of Chicago, and Northwestern, she founded The GSM Collective in downtown Chicago to deliver a more personalized, patient-first model of women's healthcare.Nationally recognized for her leadership in sexual and menopausal health, Dr. Rahman serves on the Board of Directors and as Scientific Committee Chair for the International Society for the Study of Women's Sexual Health (ISSWSH), where she is also a Fellow (IF). She is a Menopause Certified Practitioner and active member of The Menopause Society's Education Committee, frequently speaking at national and international conferences on culturally informed care and sexual health.Connect with Dr. Sameena Rahman:Website: https://www.thegsmcollective.com/Instagram: https://www.instagram.com/gynogirl/Take control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comLINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

Bella Varelis joins me on this episode of Hotter than Yesterday, and we have come a long way from the days of not liking each other! We discuss our rocky start, our love of taking people to the airport, and Bella shares how she made the move to hosting and acting. She shares how she gets into the zone for roles, the power of manifestation, and a hard truth that she stands by.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

The guy on the phone today pulled out the stops to take his date to a staged play, and even though the PLAY was magical, his evening must have been less than because he’s not getting a call back.See omnystudio.com/listener for privacy information.

FULL SHOW: Monday, May 4th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

The guy on the phone today pulled out the stops to take his date to a staged play, and even though the PLAY was magical, his evening must have been less than because he’s not getting a call back.See omnystudio.com/listener for privacy information.

The two wildly fast-growing rivals have raised massive sums, pushed into each other's home turf and now have dueling ad campaigns. Plus, Shapes, an app where humans and AI characters chat together in shared group conversations, is emerging from stealth with $8 million in seed funding. Think Discord, but with AI characters alongside humans.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mel B's debut solo album "Hot" was released in October 2000 - right before the release of the Spice Girls' "Forever" - and the producer lineup alone should have made it a classic. Missy Elliott, Sisqó, Teddy Riley, Fred Jerkins III, and Jimmy Jam & Terry Lewis were all collaborators. So why don't we talk about it?In this episode, Chris and Chantel Nicole give their honest track-by-track review of "Hot," breaking down the production, vocals, lyrics, and visuals on every track - from the UK #1 "I Want You Back" featuring Missy Elliott, to Top 5 singles "Tell Me" and "Feels So Good," to the deep cuts that never got their moment. We get into what works, what doesn't, and whether Scary Spice's solo debut holds up 25 years later.The album peaked at #28 on the UK Albums Chart and was certified Silver - but two of its singles cracked the Top 5. Was "Hot" an underrated Y2K R&B gem that got buried, or did the critics have a point? We have thoughts.Join us on Patreon!: https://www.patreon.com/CCTVPOPSFollow us on social media: https://linktr.ee/cctvpops0:00 - Intro0:28 - We met Mel B at the Ulta Beauty event for Revive Collagen1:48 - "Hot" Album Info3:21 - Album Cover4:38 - "Feels So Good"12:50 - "Tell Me"20:48 - "Hell No"25:23 - "Lullaby"32:33 - "Hotter"36:59 - "Step Inside"43:07 - "ABC 123"49:13 - "I Believe"54:02 - "I Want You Back" feat. Missy Elliott1:01:06 - "Pack Your Sh*t"1:06:21 - "Feel Me Now"1:13:10 - Cut or Keep1:14:46 - Overall Thoughts & Final RatingReferences:“Feels So Good” MV https://youtu.be/vxkVAMvwoQU?si=WMb2QB4aHy2OAce6“Feels So Good” Live at TOTP https://youtu.be/ISVwpW5fcrg?si=lcSXAqFQvRKZMVcM “Tell Me” MV https://youtu.be/pz5z57EzaIg?si=GqNOudqfBr_CPyCd“Tell Me” Live at TOTP https://youtu.be/WaMp77RThzw?si=1aLU66ZHJeI-V4K1 “Lullaby” MV https://youtu.be/OwvUF_9WfwU?si=zbxrPp-_ZxUKezKi“Lullaby” Live at CD:UK https://youtu.be/_LK4JOsjT2I?si=NOEd3LdYnf5EqTvf “Hotter” AI Cover by Spicephonic https://www.youtube.com/watch?v=qGVP4kZmZmI “I Want You Back” feat. Missy Elliott MV https://youtu.be/ZnV-16f-h64?si=ILXXKrYfUstHtdj3 “I Want You Back” Live at TOTP https://youtu.be/bUwX_69mFpg?si=ec9qXUWQAvKsjTOP

Sam and Sierra answer a letter from someone whose sex with her toxic ex was more passionate than sex with her wonderful partner Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I continue my conversation with pelvic floor physical therapist Dr. Rachel Gelman. We cover what actually brings people — of all genders — to see a pelvic floor PT, from pain and constipation to erectile dysfunction and urinary urgency. Rachel breaks down what a prostatectomy really does to sexual function, whether men can get sensation back after prostate removal, and why erectile dysfunction is almost always multifactorial. We also get into how the pelvic floor behaves during orgasm, why some people experience cramping or pain afterward, the fascinating jaw-pelvis connection, and the nerve link between your feet and your pelvic floor (yes, really). And Rachel shares her top tips for maintaining a healthy pelvic floor — including why she prescribes masturbation and vibrators far more often than Kegels.In this episode:00:00 - Podcast Intro & Show Hook00:30 - Welcome Back & Part 1 Recap01:10 - Why Vulva & Penis Owners Visit a Pelvic Floor PT02:40 - Pain, Constipation & Gender-Neutral Symptoms03:50 - Erectile Dysfunction, Urinary Urgency & More05:00 - Diastasis Recti — Not Just a Women's Issue05:40 - What Is a Prostatectomy & How It Affects Sexual Function07:30 - Can You Get Sexual Function Back After Prostate Removal?09:00 - Erectile Dysfunction: Is It Ever Just a Pelvic Floor Issue?10:30 - How the Pelvic Floor Functions During Orgasm12:00 - Why You Might Feel Cramping After Orgasm12:50 - The Jaw-Pelvis Connection You Never Knew About14:30 - Feet, Nerve Roots & Toe-Curling Orgasms — Explained15:40 - Tips for a Healthy Pelvic Floor — Starting with Bowel Health17:00 - Why Rachel Prescribes Masturbation & Vibrators Over Kegels18:15 - Vibrator Recommendations for People with a Penis19:20 - When & How to Find a Pelvic Floor Specialist20:00 - Where to Find Dr. Rachel Gelman, Outro & Wrap-UpWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the guest: Dr. Rachel Gelman PT, DPT, CSC (she/her/hers) is a clinician, writer and educator. She received her Doctorate in Physical Therapy from Samuel Merritt University where she completed her clinical internship in pelvic floor rehabilitation. She has a special interest in sexual health and has received a certificate in sexuality counseling from the University of Michigan and is an AASECT certified sexuality counselor. She is a member of several sexual medicine associations including the International Society of Sexual Medicine and the International Society for the Study of Women's Sexual Health. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco. She is also an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program.Connect with Dr. Rachel Gelman:Website: https://www.pelvicwellpt.com/Instagram: https://www.instagram.com/pelvichealthsfAbout the host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

In this episode, I'm tackling one of the most persistent — and medically inaccurate — myths about women's bodies: the idea that a woman becomes loose based on how much sex she has had and her body count. I break down the actual science of vaginal elasticity, explain why body count has zero impact on vaginal tone, and get real about what actually does change things over time — spoiler: it's pelvic floor health, not how many partners she's had. This myth has been used for decades to shame and control women, and it's time we replace it with facts..IN THIS EPISODE:00:00 - The Question That Went Viral00:50 - Welcome + What We're Debunking Today01:20 - Where the Loose Woman Myth Comes From02:10 - How Vaginal Elasticity Actually Works02:55 - What Arousal Has to Do With It03:35 - Ad Break (Firm Tech)04:05 - Pelvic Floor Muscles and Vaginal Tone05:00 - The Real Emotional Cost of This Myth05:45 - What We Should Be Talking About Instead06:10 - Final Thoughts + Resources Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

LIVE THIS THURSDAY @ 8PM EST

In this episode, I sit down with pelvic floor physical therapist Dr. Rachel Gelman to uncover the one part of the male body that almost no one talks about — the pelvic floor. From erection strength to ejaculation control and orgasm intensity, Rachel breaks down exactly how these muscles work in men and women alike, why most people are walking around with a pelvic floor that's too tense (not too weak), and why Kegels may be the most over-prescribed exercise in sexual health. We also get into male incontinence, what a pelvic floor internal exam actually looks like, how consent is handled in the clinical setting, and why trauma plays a bigger role in pelvic floor treatment than most people realize. This is Part 1 — and trust me, you don't want to miss Part 2.In this episode:00:00 - Podcast Intro & Show Hook00:30 - Welcome & Karen's Introduction01:15 - Meet Dr. Rachel Gelman – Pelvic Floor PT02:40 - Women Are Learning About Pelvic Floor PT — But What About Men?03:45 - Half of Rachel's Patients Are Men04:30 - The Pelvic Floor Is Gender Neutral05:15 - Pregnancy & the Pelvic Floor — The Common Misconception06:10 - How the Pelvic Floor Works: The Muscular Hammock Explained07:50 - Sexual Function & the Pelvic Floor (For All Genders)09:30 - Karen's Tight Pelvic Floor — And Why Kegels Were Wrong for Her10:40 - Why Most People Have a Tense, Not Weak, Pelvic Floor12:00 - The Kegel Myth & Over-Prescription12:45 - Pelvic Floor Machines: Do They Help or Hurt?13:30 - Male Incontinence — How It Works & What Causes It15:10 - Prostate Surgery & Its Impact on the Pelvic Floor15:50 - The Internal Exam — Consent, Comfort & What to Expect16:55 - Trauma, Body Language & Knowing When NOT to Proceed17:25 - Wrap-Up, Part 2 Teaser & Outro Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the guest: Dr. Rachel Gelman PT, DPT, CSC (she/her/hers) is a clinician, writer and educator. She received her Doctorate in Physical Therapy from Samuel Merritt University where she completed her clinical internship in pelvic floor rehabilitation. She has a special interest in sexual health and has received a certificate in sexuality counseling from the University of Michigan and is an AASECT certified sexuality counselor. She is a member of several sexual medicine associations including the International Society of Sexual Medicine and the International Society for the Study of Women's Sexual Health. She is the owner and founder of Pelvic Wellness & Physical Therapy in San Francisco. She is also an adjunct instructor at Samuel Merritt University where she teaches the pelvic health curriculum in the Doctor of Physical Therapy program.Connect with Dr. Rachel Gelman:Website: https://www.pelvicwellpt.com/Instagram: https://www.instagram.com/pelvichealthsfAbout the host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

Which of the two is on thinner ice, Craig Breslow or Alex Cora? Will John Henry break and make some kind of move? Or does everyone still have enough faith that things will still turn around?

Topics we will be discussing this week include “ Thinking you hotter than you really are” and parents and kids hating each other along with the craziest things we saw on the internet this week !

In this episode, I'm addressing one of the most common — and least talked-about — causes of erectile dysfunction in midlife men: porn-related ED. If you or someone you love has noticed that things work just fine alone but shut down with a real partner, this isn't about age, hormones, or anything being wrong with you. It's about your brain — and how repeated exposure to high-stimulation content has recalibrated your arousal system. I break down exactly what's happening neurologically, why midlife men are particularly vulnerable, and walk through three clear steps to stop the cycle, rewire your brain, and rebuild real-world intimacy. This is not about shame. It's about understanding a pattern — and changing it.IN THIS EPISODE:00:00 Introduction — The Problem No One Talks About00:25 Podcast Intro00:58 What Porn-Related ED Actually Is01:38 What's Happening in Your Brain02:35 Why Midlife Men Are Especially Vulnerable03:10 Step 1: Stop Desensitizing Your Brain04:00 Step 2: Rewire Your Brain04:48 Step 3: Resensitize Your Brain to Real Pleasure05:42 You're Not Broken — Patterns Can Change Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss outKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

Pre-show: Happy independence day, John! The Great Saunter Pedometer++ The AI Doc: Or How I Became an Apocaloptimist

As the world gets hotter and drier due to the ever-worsening climate crisis, fires also grow larger, become more aggressive, and are much harder to suppress. Corinna Bellizzi unveils a smarter fire defense method to modernize emergency response with Sunny Sethi, Founder and CEO of HEN Technologies. Sunny presents how they leverage AI, IoT, and advanced fluid dynamics to create physics-informed neural networks that serve as the world's first end-to-end fire suppression ecosystem. They discuss how this innovative tool allows for faster, more comprehensive, and more targeted ways to control and get rid of fire, especially environmentally destructive wildfires. Sunny also shares what this means for water conservation, ecological preservation, and the future of government grants. COMPLETE BLOG & TRANSCRIPT: https://caremorebebetter.com/smarter-fire-defense-for-a-hotter-drier-world-with-sunny-sethi-ceo-of-hen-technologies/ About Guest: Sunny is Founder/CEO of HEN Technologies, a deep-tech company revolutionizing firefighter defense. Leading the development of the world's first end-to-end fire suppression ecosystem, Sunny leverages AI, IoT, and advanced fluid dynamics to modernize emergency response. Under his leadership, HEN has developed breakthrough devices that increase fire suppression rates by up to 300% while conserving 67% of water usage. A seasoned R&D leader, Sunny brings a unique deep-tech approach to climate resilience. Prior to HEN, he led R&D Engineer at TE Connectivity and at SunPower Corporation, where he pioneered platform technologies and solved complex manufacturing challenges in the automotive and photovoltaic sectors. He also founded ADAP Nanotech, a nanomaterials company funded by a US Air Force STTR grant. Guest LinkedIn: https://www.linkedin.com/in/sunny-sethi-hen/ Guest Website: https://www.hentechnologies.com/ Guest Social:  https://www.facebook.com/HenNozzles https://www.youtube.com/@HenNozzles https://www.instagram.com/hen_nozzles/ Additional Resources Mentioned: A Resilient Approach to Forest Fire with Sandra Younger: https://caremorebebetter.com/a-resilient-approach-to-forest-fire-with-sandra-younger/ Show Notes: 02:04 - How The Wildfire Crisis Changed In Recent Years 14:06 - The Role Of AI In Putting Out Fires 21:47 - Utilizing The Internet Of Things For Fire Suppression 26:55 - The Costs Of Smarter Fire Defense 33:04 - Get In Touch With HEN Technologies 37:34 - Discussion Wrap-up And Closing Words BUILD A GREENER FUTURE with CARE MORE BE BETTER: Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! CAUSE PARTNER FOR 2026: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is gonna ruin the episode. What episode? THIS ALL NEW EPISODE. Justin Timberlake's arrest footage has been released and Jessi has a surprising take. Taylor Frankie Paul's season of The Bachelorette was cancelled - or was it? We have the real tea from behind-the-scenes that you won't hear anywhere else. Plus, Chappell Roan hates children. Ok not ALL children, just one sweet, innocent 11 year old - so who is at fault?Then- we have important updates on The Glambot Guy! The scorned Pussycat Dolls! The creator behind ‘Very Mindful, Very Demure'! And the demise of Meghan and Harry's Netflix deal! All that plus YOU weigh in on hot cartoon characters and even HOTTER redheaded men. Don't Drink and Drive. DO listen to this ALL NEW EPISODE!Dance with Jessi from 7-10pm … get tickets to EVENING CLUB, here: www.jessicruickshank.com/tourAs always, ask Jessi Anything, HERE: 323-448-0068 Hosted on Acast. See acast.com/privacy for more information.

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you, not to mention more pleasant.In his new book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, Bill Gifford unpacks the dichotomy of heat: how it can be both a danger and a healer. In the first part of our conversation, we dive into that former side, discussing what happens when your core temperature gets too high, why some people handle the stress of hot temperatures better than others, and how heat tolerance can actually be trained. We then talk about the advantages of heat exposure over cold exposure, and the benefits of heat for both body and mind, including how it can boost athletic performance and heart health, and may even be an effective treatment for depression. We also talk about how to get the most out of your sauna sessions and how Bill and I like to sauna.Resources Related to the PodcastAoM Article: How to Sauna — All the FAQsAoM Article: How Saunas Can Help Save Your Body, Mind, and SpiritAoM Podcast #585: Inflammation, Saunas, and the New Science of DepressionAoM Podcast #724: The Strange Science of SweatStudy reviewing the health benefits of "sauna bathing"Hotter'n Hell Hundred bike raceConnect with Bill GiffordBill on IGBill on XThanks to This Week's Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring Break is 4 weeks away, and no, you don't need a crash diet or a cardio-only plan. What you do need? A simple, repeatable routine that helps you feel stronger, leaner, and more confident (without restriction, guilt, or burnout).In this episode, I'm sharing a realistic 4-week reset that helps you get hotter while staying kind to yourself. Think: more strength, more consistency, less spiraling. We will chat about:What moves the needle in 4 weeksA no-shame strategy to feel your best on vacationHow to balance progress with food freedomThe mindset shifts that make consistency easierIf your goal is to feel your best while treating yourself your best, this one is for you. Resources Mentioned:Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

Jim McTague reports that a hotter-than-expected PPI report signals rising costs, leading "gun-shy" consumers to stretch paychecks and avoid impulse buys at supermarkets during a broad economic slowdown. 5.1912 COSL BRESKERS