Podcasts about Sunglasses

This is the ideal episode for anyone struggling with an injury or going through a tough time in life. In a bit of a shift from her usual performance-centric books, Coach Liz Waterstraat tells host Sarah Bowen Shea about The Other Side of Change: Who We Become When Life Makes Other Plans by Maya Shankar. As part of the conversation, the host duo talks about the power of awe and its ability to get you out of your own head—a joyous phenomenon that can happen during a run, ride, or game. Coach Liz wisely suggestions ways to reframe a post-injury period. And she details a resonate garden metaphor from the book.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

This week we're discussing the only glasses that are cool: sunglasses. Plus, Tom recounts his heroic (and highly litigious) days as a teenage lifeguard, we try to decipher the local deli's hot dog cart rental policy, and we explore the bizarre history of sunglasses: from 12th-century Chinese judges hiding their poker faces to the STD symptoms that made dark lenses popular in the 1920s.For full-length weekly bonus episodes check out the TCGTE Patreon!Like the show? Rate Us on Apple Podcasts Hosted on Acast. See acast.com/privacy for more information.

Danielle spent over a decade crafting brands behind the scenes. What came next? Saying yes to her own vision—and learning how to juggle businesses, babies, and boundaries in the realest way possible. Danielle is a designer, creative director, strategist, educator, brand mentor and founder of award winning, California-based branding and packaging studio, Designsake. She started her career in publishing as a photographer, then transitioned to be a visual designer at Benefit Cosmetics where she created brand and product strategy, custom packaging, and global advertising campaigns for six years. In 2014, she launched Designsake and since then has partnered with numerous start ups and legacy brands in the beauty, health and wellness, food and beverage, lifestyle, cannabis, and B2B categories. Then in 2022, her and business partner Lauren Meeker, launched SARDINE, a bold yet wearable eyewear brand that is rich in flavor, high in wearability, and seasoned with style. Since launching, the brand has grown its presence nationwide to 100+ boutiques between US and Canada, has collaborated with coveted brands like Freda Salvador, and even popped up for the summer at the Soul Cycle's Barn in the Hamptons. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of the sexier, naughtier and darker promos received this week - enjoy! Tracks released on July 17 unless shown. 1. Houseboy (DANSYN remix) - Aluna, Will Sass, Timbaland [EMPIRE] RELEASE DATE TBC

Anyone looking for novels to read at the pool, beach, or on a plane will appreciate the entertaining, well-crafted books discussed in this episode. Hosts Sarah Bowen Shea and Ellison Weist start with the “subtle beauty” of the latest novel by Ann Patchett (the host-duo detail their favorite novels by this esteemed author). In discussing a new domestic thriller, they debate why male narrators are somewhat rare in that genre. An engaging new book that elevates the standard beach read prompts a series of sideline conversations about various generations. Finally, each host shares a graphic novel she's recently read. The books discussed:Whistler: Ann PatchettThe Au Pair: Teddy WayneThe Shampoo Effect: Jenny JacksonAnxietyland: Gemma CorrellCharity and Sylvia: Tillie WaldenFeisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

Cronut , Debs , Taking It Easy , James Bonds Dog , Crisp Flavors , World Cup Red Card , Shania , Tennis , Cones , Sunglasses , Falling Out of The Bed , Dark Chocolate , Little Moments Of Joy , Worst Joke Wednesday and more ...

This is an episode for everyone as grief is a recurring facet of all our lives. The guest is Myra Sack, the founder of E-Motion and author of Fifty-seven Fridays, a memoir about the life and January 2021 death of her young daughter. Along with hosts Sarah Bowen Shea and Tish Hamilton, Myra shares:-the founding of her org near Boston's Heartbreak Hill-why the repetitive, rhythmic nature of running helps process grief-the power of having someone running by your side-the healing capacity of nature-the group's unique approach to hill repeatsBefore the guest joins around 15:55, the hosts talk about recent adventures they've had with their respective daughters.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

Anne-Marie Gannon joins Dermot to give us some sunglasses tips.

Should you be wearing sunglasses? We always thought the eyes just had one job: to see color and send pictures of our environment to our brains, but did you know that they also have a sensor that tells the brain when it's time to get going for the day and when it's time to sleep? That sensor can get disrupted when you head out with sunglasses on. In this episode, Dr. Motley weighs the pros and cons of sunglasses (at least in the morning!) by examining the science of light and circadian rhythms. In this episode you'll learn: How using sunglasses too frequently in the morning can throw our body's natural clock out of whack and interfere with our sleep cycles. How blue light in the morning (the natural kind you see in the sky) shuts off melatonin and activates cortisol by 50%, basically functioning as a cup of espresso for our bodies, and fake blue light at night confuses our sleep signals, suppressing melatonin within about 5 minutes. How light regulates our hormones and acts as our body's information center for when to start the day and when to get sleepy at night.  The effects of sunlight deficiency on our bodies and brains. The difference between the kind of cortisol we need to help us function during the day and the kind that's harmful. Doctor Motley's recommended full-day light protocol for resetting your internal clock. Get some light in your eyes within an hour of waking, and dim your lights at night. In TCM, eye health is tied to the liver. If you're a sunglasses lover try to prioritize getting morning light into your eyes for 30 minutes (looking through a window may not really be enough, so head outside for a bit). Sunlight in the morning will help the rest of the day to go more smoothly.  Reading List: The Organization of the Retina and Visual System: https://www.ncbi.nlm.nih.gov/books/NBK27326/  Transition from Dim Light to Sunlight in the Morning Raises Cortisol Immediately: https://doi.org/10.1210/jcem.86.1.7102 Evening Short-Term Exposure to Conventional Light Suppresses Melatonin and Increases Alertness Perception: ⁠10.3390/ijms14022573  ⁠Awakening effects of blue-enriched morning light exposure on university students' physiological and subjective responses: ⁠https://rdcu.be/fsqlH ⁠ These clock cells are most sensitive to short-wavelength blue light and drive non-image-forming responses https://rdcu.be/fsqnI Eye Health from a Chinese Medicine Standpoint: https://www.herbalreality.com/condition/eye-health-chinese-medicine-perspective/ ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *You can get cell support in gummy form: Mitopure is now offering a lower price to my community, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

The Miles of Books Non-Fiction Debut Episode originally dropped on April 22, 2025.This debut episode is ideal listening for all athletes, especially ones in a pursuit of increased athletic enjoyment and success. Along with host Sarah Bowen Shea, Coach Liz Waterstraat does a deep dive into the new book Me, But Better: The Science and Promise of Personality Change by Olga Khazan. Among other things, Coach Liz discusses the importance of openness during a race; how conscientiousness can help runners succeed in training; and why being more outgoing might deepen your connection to running. (As promised, here's Coach Liz on Goodreads.)Other books Coach Liz recommends:How to Change: The Science of Getting from Where You Are to Where You Want to Be: Katy MilkmanFour Thousand Weeks: Oliver BurkemanUnwinding Anxiety: Judson BrewerThe Miles of Books Debut Fiction Episode originally dropped on May 6, 2025.Fiction lovers will delight in this first novel-filled episode of our new biweekly [now weekly!] podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea:The Fisherman's Gift: Julia R. KellyTilt: Emma PatteeMurder at Gulls Nest: Jess KiddI See You've Called in Dead: John KenneyOther books Ellison is looking forward to reading:33 Place Brugmann: Alice AustenA Gentleman's Gentleman: T J AlexanderFeisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

This episode originally dropped on February 23, 2024.Anyone considering or training for a half-marathon or marathon needs to listen to this episode with running legend Deena Kastor, Olympic bronze medalist in marathon and author of Let Your Mind Run. With hosts Sarah Bowen Shea and Coach Liz Waterstraat, Deena shares:-ways to banish the intimidation factor of a long run-what “the insistent mind” is—and how to get into it-positive interpretations of the signals your body sends you mid-run-her acceptance of slowing down + running shorter races-the power of tune-up races—and inspirational quotesThe hosts talk overnight oats (!) before Deena joins around 9:25.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

What would YOU do if you dropped your sunglasses into a giant pit of...well...you know...and climbed in after them?

In this monthly bonus episode of the Anglotopia Podcast, Jonathan Thomas returns with the July edition of What's On in London — a complete rundown of everything worth seeing and doing in the city this month. July is London at its most extroverted: Wimbledon fever, the BBC Proms at the Royal Albert Hall, British Summertime at Hyde Park, open-air cinema across the city, and a remarkable cluster of new exhibitions opening across the major galleries. Particularly special this month are three America 250 exhibitions viewing the American Revolution from the British side — at the National Archives, the British Museum, and Benjamin Franklin's only surviving house anywhere in the world, just around the corner from Trafalgar Square. Jonathan also covers the ongoing blockbusters already running from June, gives an honest assessment of London's July heat wave (currently under a red weather warning), shares a firsthand account from an Anglotopia friend who was in the city during the worst of it, and walks through the practical survival tips that will make your summer visit not just manageable but genuinely wonderful. Links New Exhibitions — July Richard Dadd at the Royal Academy of Arts (from July 1) Young Artist Summer Show, Royal Academy (from July 14 — Free) Ferdinand Georg Waldmüller Landscapes, National Gallery (from July 2 — Free) Anna Mendieta at Tate Modern In Other Worlds by Liam Young, Barbican (from July 15) Audrey Amis at the Wellcome Collection (from July 9) Art as Witness: The Lying in State of Queen Elizabeth II, Westminster Hall (from July 13) America 250 Exhibitions Revolution 250: America's Independence Story, National Archives (open now — Free) Declaring Independence: USA 250, British Museum (from June 30 — Free) How We Lost America, Benjamin Franklin House (from July 3) Ongoing Exhibitions from June Frida Kahlo & Tracey Emin at Tate Modern Anish Kapoor Retrospective, Hayward Gallery Royal Academy Summer Exhibition Schiaparelli: Fashion Becomes Art at the V&A Zurbarán at the National Gallery James McNeill Whistler at Tate Britain Marilyn Monroe at the National Portrait Gallery The Queen's Fashion at The King's Gallery (sold out through 2026 — now extended into 2027, book ahead) Inside Aardman: Wallace & Gromit at Young V&A Major Events Wimbledon 2026 BBC Proms at the Royal Albert Hall (from mid-July) British Summertime at Hyde Park Open Air Cinema — Somerset House, Rooftop Film Club, Regent's Park Buckingham Palace State Rooms Summer Opening (late July) (likely sold out — check for returns) Houses of Parliament Tours (July/August recess) Practical Resources Londontopia London Events Calendar TfL Tube Map — Which Lines Have Air Conditioning Refill App — Free Water Refill Points Across London Ken Burns American Revolution Documentary — PBS Passport Friends of Anglotopia Club Takeaways July is London at its most spectacular and its most demanding — maximum daylight (sunrise before 5am, sunset after 9pm), world-class events, longer museum hours, and beautiful golden evening light, but also peak crowds, peak prices, and the very real possibility of an extreme heat wave. Three once-in-a-lifetime America 250 exhibitions are open this July, all viewing the American Revolution from the British side: the National Archives has George Washington's handwritten letter accepting the British surrender at Yorktown and an original copy of the 1783 Treaty of Paris; the British Museum has four key objects from the Revolution; and Benjamin Franklin's only surviving house anywhere in the world is hosting "How We Lost America" from July 3. Richard Dadd at the Royal Academy (from July 1) is the most compelling new exhibition of the month — a rare survey of the brilliant Victorian painter who created hauntingly intricate fairy scenes while confined to an asylum after killing his father in a psychotic episode. The red weather warning heat wave currently affecting Britain is not a reason to cancel a trip, but it does require preparation: buy a fan on arrival (from Boots, Superdrug, Marks & Spencer, or a corner shop), carry a refillable water bottle, avoid the Central, Bakerloo, Northern, and Piccadilly tube lines during the heat, and use the air-conditioned Elizabeth line instead. During an extreme heat wave, even well-equipped venues can be forced to close galleries — one Anglotopia friend visiting recently reported that parts of the British Museum had to shut because industrial fans couldn't bring temperatures down, and visitors were fainting. Have a backup plan for every attraction. The Art as Witness exhibition at Westminster Hall (from July 13) — gathering official artworks made to record Queen Elizabeth II's lying in state in September 2022 — is a quietly moving, freely accessible display in one of the oldest buildings in London, and is worth combining with a Houses of Parliament tour during the summer recess. The BBC Proms at the Royal Albert Hall, running from mid-July straight through August, offers some of the most affordable classical music in London — from Bach to brand new compositions — with tickets potentially still available for some concerts. The Queen's Fashion exhibition at The King's Gallery is now extended into 2027 — if you're visiting next spring, book now, as it continues to sell out in advance. Jonathan's honest verdict: July is the right month if you love outdoor events, maximum daylight, world-class exhibitions, and big set-piece British occasions like Wimbledon, and you're comfortable with higher prices and significant crowds. It's the wrong month if you want contemplative museums, budget hotels, relaxed restaurant booking, or the tube to feel bearable without the Elizabeth line. Tucked between every crowded attraction, there is still a quieter London in July — in tree-lined squares, along the Thames at dusk, in church gardens, in early-morning side streets before the tour groups arrive. Walk slowly, sit in the parks, get to the pub before the evening rush, and the city reveals itself. Soundbites "July is London at its most extroverted, most expensive, and most crowded — and honestly its most beautiful. The city is showing off, and you can either love that or find it exhausting. There really is no middle ground." — Jonathan's honest verdict on July in London. "Richard Dadd created these hauntingly intricate fairy scenes like the Fairy Feller's Master Stroke — while he was confined to an asylum after he killed his father in a psychotic episode. So that's like, this guy already sounds really interesting." — Jonathan on the Royal Academy's most compelling new show. "The National Archives has a handwritten letter signed by George Washington accepting the British surrender at Yorktown. They have an actual copy of the 1783 Treaty of Paris. You're going to be seeing some of the most famous documents that are really founding documents for us — from the British side." — Jonathan on the National Archives America 250 exhibition. "Benjamin Franklin spent something like 20 to 30 years living in London. And his only remaining house that he ever lived in is in London, just around the corner from Trafalgar Square. They're hosting a witty and thought-provoking exhibition called 'How We Lost America' — a British perspective on the Revolution, told in the very house where Franklin spent years trying to hold both sides together." — Jonathan on the Benjamin Franklin House. "The temperature climbed to about 98 degrees on their last day and it genuinely curtailed their plans. Walking the sun-drenched pavements and riding the crowded tube became, in their words, a bit debilitating — especially as they were senior travelers. In an extreme heat event, the heat doesn't just make you uncomfortable. It can quietly eat your itinerary." — Jonathan sharing a firsthand heat wave account from an Anglotopia friend. "The first thing you should do when you land and you've checked into your hotel is go to a local ironmonger or hardware store and get a fan. Buy a fan. You will need a fan. Buy two fans. You'll have two fans. Be in a wind tunnel." — Jonathan's number one heat wave survival tip. "The light is a secret superpower of July travel in London. That long golden evening light makes every gray building glow. Yes, it's hot. Yes, it's crowded — but the city looks absolutely beautiful at 8pm with a cold glass of something in your hand." — Jonathan on why July evenings in London are worth it. "Even though the British Museum has air conditioning, some of the galleries had to shut because they couldn't bring the temperature down even with industrial fans — and they mentioned visitors fainting from the heat. If you're building a trip around a specific thing you want to see during a heat wave, have a backup." — Jonathan on extreme heat and museum closures. "Sun rises before 5am, sets after 9pm. It's glorious if you love long evenings — maddening if you want to sleep in. But you're in London. Why waste time sleeping?" — Jonathan on July's extraordinary daylight hours. "Walk slowly, sit in the parks, go to the pub early before the evening rush. The city is jammed with people but it's also jammed with possibility. July is London saying: I'm giving you my absolute best. Here it is, take it or leave it. And most people will take it — which is exactly why it's so crowded." — Jonathan's closing thought on July in London. Chapters 00:21 Introduction — The July edition of What's On in London and what to expect 01:30 New Exhibition: Richard Dadd at the Royal Academy (July 1) 02:30 New Exhibition: Anna Mendieta at Tate Modern 03:00 New Exhibition: In Other Worlds by Liam Young at the Barbican (July 15) 03:30 New Exhibition: Audrey Amis at the Wellcome Collection (July 9) 04:10 Royal Update: The Queen's Fashion Exhibition Extended into 2027 04:45 Special Event: Art as Witness — Queen Elizabeth II Lying in State, Westminster Hall (July 13) 05:30 Houses of Parliament Tours — Summer Recess Access 06:10 New Exhibition: Waldmüller Landscapes at the National Gallery (July 2 — Free) 06:45 New Exhibition: Young Artist Summer Show, Royal Academy (July 14 — Free) 07:15 America 250 — Seeing the Revolution from the British Side 07:45 America 250: Revolution 250 at the National Archives (Free) 09:00 America 250: Declaring Independence at the British Museum (Free) 10:00 America 250: How We Lost America at Benjamin Franklin House (July 3) 11:30 Ongoing from June: Frida Kahlo & Tracey Emin at Tate Modern 12:00 Ongoing from June: Anish Kapoor at the Hayward Gallery 12:20 Ongoing from June: Royal Academy Summer Exhibition 12:40 Ongoing from June: Schiaparelli at the V&A 13:00 Ongoing from June: Zurbarán at the National Gallery 13:20 Ongoing from June: Whistler at Tate Britain, Marilyn Monroe at NPG, Wallace & Gromit at Young V&A 14:00 Big Seasonal Events: Wimbledon 14:30 Big Seasonal Events: World Cup Viewing in London Pubs 15:00 Big Seasonal Events: BBC Proms at the Royal Albert Hall (mid-July) 15:45 Big Seasonal Events: Buckingham Palace State Rooms Summer Opening (late July) 16:30 Big Seasonal Events: Open Air Cinema — Somerset House, Rooftop Film Club, Regent's Park 17:00 Big Seasonal Events: British Summertime at Hyde Park 17:30 What's Open and Closed in July — Museums, Restaurants, the Tube 18:30 July Weather — What to Expect, the Current Red Warning Heat Wave 20:00 Firsthand Heat Wave Account — An Anglotopia Friend's Two Weeks in London 22:00 How to Stay Cool in London — Fans, Water Bottles, Which Tube Lines to Avoid 25:00 The Elizabeth Line as Your Best Friend in a Heat Wave 26:00 What to Pack — Clothing, Hat, Sunglasses, Sun Cream, Rechargeable Fan 27:30 Is July a Good Time to Visit? — Jonathan's Honest Assessment 29:00 Who Should Visit in July vs. Who Should Wait 30:00 Finding the Quiet London Inside the Crowded One 31:00 Wrap-Up — Londontopia Events Calendar, Friends of Anglotopia, and See You Next Month Video Version

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian, actress, and author Michelle Buteau drops by to talk about her third and final season of "Survival of the Thickest" and joins Jenna and Sheinelle in a round of "Queen of Quips." Also, TV powerhouse Mara Brock Akil discusses her debut novel "The Revelation of Dionne Daphne." And, lifestyle expert Jasmine Snow shows us how to elevate our summer look with the right pair of sunglasses.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Airport Police , Fathers Day , Jaffa Cakes , Bionic Digglers , Dinner Parties , Mood Boosters , Public Toilets , Sunglasses , The Missing Giraffe , Food Phobias and more ...

Is Celebrity Fever Breaking? Baton Rouge Priest Beat Down. Morons in the News. Talkback Callers.   The People’s Movie Critic: “Toy Story 5” Man Falls into Camp Ground Toilet. Everyone Needs a Laugh.   Talkback Callers. Hooters Will Be a Family Spot? Can You Believe This?   The Zippy Zodiac. From the Vault. Ancient Roman Snack.

A man in California had to call for help after falling into a chemical storage tank underneath a bathroom at Shaver Lake's Camp Edison. He was trying to retrieve the shades he dropped down the hole when he fell in. See omnystudio.com/listener for privacy information.

A Mystery Sometimes Is Just A Mystery | Don't Use Loofahs | Losing Sunglasses Sucks, But So Does This | Drone Magnet | Joke Text | OttaWHAT? | Do You Take Your Kids Snacks?

Man falls into vault toilet at California campsite while trying to rescue sunglasses, Award-winning reataurant in Japan says secret to their fried chicken is having not changed the original cooking oil in 66 years, KIA Soul explodes thanks to compressed aie and a lit cigarette

Man falls into vault toilet at California campsite while trying to rescue sunglasses, Award-winning reataurant in Japan says secret to their fried chicken is having not changed the original cooking oil in 66 years, KIA Soul explodes thanks to compressed aie and a lit cigaretteSee omnystudio.com/listener for privacy information.

Should have just let it go, buddy. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Image Caption (L-R): Bullseye and Jessie with Lilypad in Disney and Pixar's TOY STORY 5. Photo courtesy of Pixar. © 2026 Disney/Pixar. All Rights Reserved. The toys are back! This week, Derek Miranda (@DerekMiranda85) and Karen Peterson (@KarenMPeterson) are talking TOY STORY 5. As always, featured reviews are done in two parts, a NON-SPOILER review with letter grade and brief discussion, followed by a more in depth SPOILER review. PLOT SUMMARY: When Bonnie receives a Lilypad tablet as a gift and becomes obsessed, Buzz, Woody, Jessie and the rest of the gang's jobs become exponentially harder when they have to go head to head with the all-new threat to playtime. Directed by: Andrew Stanton Written by: Andrew Stanton & Kenna Harris Starring: Tom Hanks (Woody), Tim Allen (Buzz Lightyear), Joan Cusack (Jessie), Conan O'Brien (Smarty Pants), Scarlett Spears (Bonnie), Greta Lee (Lilypad), Shelby Rabara (Snappy), Mykal-Michelle Harris (Blaze), Craig Robinson (Atlas), Lori Alan (Bonnie's Mom), Jay Hernandez (Bonnie's Dad), Bonnie Hunt (Dolly), Kristen Schaal (Trixie), Tony Hale (Forky), John Hopkins (Mr. Pricklepants), Wallace Shawn (Rex), Ernie Hudson (Combat Carl), Krys Marshall (Blaze's Mom), Jeff Bergman (Mr. Potato Head), Blake Clark (Slinky Dog), Anna Vocino (Mrs. Potato Head), Benito Antonio Martínez Ocasio - Bad Bunny (Pizza with Sunglasses), Jerome Ranft (Garden Gnome), Annie Potts (Bo Peep), Matty Matheson (Dr. Nutcase), John Ratzenberger (Hamm), Keanu Reeves (Duke Caboom), Melissa Villaseñor (Karen Beverly), Alan Cumming (Evil Bullseye)   @TheWatchAndTalk (Twitter/Instagram) Letterboxd.com/TheWatchandTalk Facebook.com/TheWatchAndTalk www.TheWatchAndTalk.com TheWatchAndTalk@gmail.com Support the show! www.Patreon.com/TheWatchAndTalk

Tyla lends her voice to a cameo role in the South African version of the film, voicing an Inflatable Flamingo character within a lively garden shed sequence. This moment features multiple toys interacting at once, so her contribution forms part of the natural ensemble dialogue within the scene. As with many cameo roles across global versions of the film, this is a light-touch appearance. For context, in the same sequence, Bad Bunny voices “Pizza with Sunglasses,” also as part of the background ensemble, while Penélope Cruz voices the Inflatable Flamingo in the Spanish version, and Sian Welby features in the UK release - all reflecting the same creative intent and mix across markets. These cameos are designed to add local flavour and celebrate regional talent within a globally recognised franchise, while staying true to the filmmakers’ original vision. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

In this episode, we revisit the tragic case of Chiquita Tate, a rising Baton Rouge criminal defense attorney whose life was violently taken inside her own law office. Chiquita was brilliant, ambitious, and building a name for herself in the courtroom when her final night at work became the center of a murder investigation.We walk through Chiquita's life, the timeline of her last hours, the evidence found at the scene, and the courtroom battle that followed. From DNA and hair evidence to the missing wallet, blood evidence, possible staging, and the complicated personal history between Chiquita and her husband, Greg Harris, this case raises difficult questions about violence, control, justice, and legacy.This episode also includes a brief update and reflection on the Alexis Crawford case, another heartbreaking story involving a young woman whose future was stolen.Key TopicsChiquita Tate's life, career, and rise as a criminal defense attorneyThe timeline of her final night in Baton RougeThe crime scene evidence, including DNA, hair, blood evidence, and the missing walletHow the prosecution and defense interpreted the same evidence differentlyThe role of marriage, motive, life insurance, and possible separation plansGreg Harris's trial, manslaughter conviction, sentencing, and appealsThe lasting impact of workplace and intimate-partner violenceChiquita's legacy beyond the crime sceneTimestamps00:00 - Introduction and factual reporting note01:06 - A Baton Rouge law office becomes a crime scene02:04 - The murder of Chiquita Tate03:02 - Chiquita's background, ambition, and legal career04:29 - Chiquita's marriage to Greg Harris09:26 - February 19, 2009: dinner, work, and her final hours13:12 - Crime scene findings and early evidence15:59 - The suspect list and growing focus on Greg Harris17:31 - The discovery of Chiquita's wallet19:37 - Evidence from Greg and Chiquita's home22:17 - Possible motives: separation, control, and life insurance24:03 - A tip that redirected investigators26:41 - Sunglasses, DNA profiles, and forensic questions29:18 - Court proceedings and trial strategy36:16 - The verdict: manslaughter, not second-degree murder37:20 - Sentencing, appeals, and legal aftermath39:52 - Reflection on Chiquita's life and legacy42:51 - Update and reflection on the Alexis Crawford case47:14 - Closing message and listener gratitudeResources MentionedDNA evidence and forensic interpretationLouisiana second-degree murder and manslaughter lawCriminal appeals and post-conviction challengesThe Alexis Crawford caseIntimate-partner violence and workplace violence awarenessConnect With the HostFollow and connect on social media for case updates, episode discussions, and behind-the-scenes content.Final ReflectionThe heart of this story is not only the evidence. It is Chiquita Tate herself: a first-generation college graduate, a determined attorney, and a woman whose future was still unfolding. Her legacy reminds us to honor the lives behind the headlines and to keep speaking about violence that too often begins behind familiar doors.

Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio.  To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.

What do you do with a Sasquatch Banker? Turn him into science!

A dreamy two-piece love story about two men, one a soldier and the other a country boy. Or is three men? Or four? Also there's a tiger. We watch 2004's Tropical Malady from Apichatpong Weerasethakul, director of the 2010 Palme d'Or winner, Uncle Boonmee Who Can Recall His Past Lives. He goes by Joe in the Western world which is too bad. What's Good Drea - The exact day to plant tomatoes so perfect, you can eat them like the fruits they are Alonso- The releases of wonderful queer films Leviticus, Maddie's Secret, She's the He, Girls Like Girls, all unfortunately dropping on the same day Kevin - No more wasps or bees! Harry - The Spiritual Journey of Alexander Jodorowsky book Silas - Qween Jean wins (a Tony), Spencer Pratt loses (the LA mayoral race)   ITIDICThe Academy is creating the "Academy Marquee Theater List", an annual list of the 25 best US and 25 best international cinemasBad Bunny will voice "Pizza with Sunglasses" in Toy Story 5 Staff Picks Alonso - I Shot Andy Warhol Drea - Mulholland Drive Kevin - Reservoir Dogs Howard - Stalker (1979), Jubilee (1978) Silas - I Saw the TV Glow Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinmaxfilm Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

Cody is back for some straight-up gear talk, and to share where his gear preferences & practices have shifted, and where they've remained the same. Also, if you would like to nominate any particular skiers or snowboarders for future episodes of The Pro's Gear, email us at the address below and let us know.Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email us at: info@blisterreview.comRELATED LINKS:Get Covered: BLISTER+Enter Our Weekly Gear GiveawaySee Our Blister Recommended ShopsCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Note on Buyer's Guide / Last Week's Episode (1:16)Shoutout: BLISTER+ Members (2:23)What gear category has been most on your mind? (4:13)What piece of gear did you tinker with the most? (19:46)Gear You're Pickiest About? (26:43)Skis (29:36)Ski Bindings (39:40)Ski Boots (42:40)Liners (47:46)Packs (52:08)Eyewear: Goggles vs Sunglasses? (56:38)Wearable Tech (1:03:11)Apps - what did you use the most this past winter (1:10:56)Current Running Shoes (1:16:30)Coffee / Coffee Gear Updates (1:21:29)Please Rate GEAR:30 & Share w/ Your Crew (1:24:36)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDBikes & Big IdeasBlister Podcast Hosted on Acast. See acast.com/privacy for more information.

In Episode 267 of the Vacationeers Theme Parks & More Podcast, Tom is joined by Jon to talk through a busy week of theme park updates, food reviews, and in-park testing.We start with some “old breaking news,” including Hagrid's Magical Creatures Motorbike Adventure no longer being included with Universal Express beginning July 1, plus the news that Bad Bunny will voice a pizza character named Pizza with Sunglasses in Toy Story 5.Then we head into Universal Orlando Resort's opening weekend of Summer at Universal. We discuss the overall event atmosphere, the noticeable lack of a parade, and some of the featured summer food offerings. We also review a newer menu item that is not tied to the summer event but absolutely got our attention: the S'mores Cookie at Cafe 4 in Islands of Adventure.Food discussed in this episode:S'mores Cookie at Cafe 4 in Islands of Adventure — $6.29We're Gonna Need a Bigger Boat Platter at Richter's Burger Co. in Universal Studios Florida — $22.99Irene's Creamsicle Cheesecake Calzone at Minion Cafe in Universal Studios Florida — $11.99Finally, we talk about our Magic Kingdom visit on Wednesday, May 13, when the park closed early at 5:30 PM for a private event. Early close days are often rumored to have lighter crowds, so we rope-dropped the park to see if attraction wait times were actually lower.Magic Kingdom ride timing discussed:Big Thunder Mountain Railroad — delayedHaunted Mansion — Posted 13 minutes / Actual 2 minutesJungle Cruise — Posted 5 minutes / Actual 1 minutePirates of the Caribbean — Posted 5 minutes / Actual 1 minuteTiana's Bayou Adventure — Posted 5 minutes / Actual 1 minuteSeven Dwarfs Mine Train — Posted 25 minutes / Actual 24 minutesBuzz Lightyear's Space Ranger Spin — Posted 25 minutesSpace Mountain — Posted 5 minutes / Actual 13 minutesListen to Vacationeers Theme Parks & More Podcast:https://vacationeerspodcast.com/vacationeers-theme-parks-more-podcast/Merch:https://vacationeerspodcast.com/merch/Follow Tom:Instagram: https://www.instagram.com/vacationeer_tomTikTok: https://www.tiktok.com/@vacationeers_podcastFacebook: https://www.facebook.com/VacationeersPodcastX / Twitter: https://twitter.com/vacationeertomSo until the next vlog, podcast or livestream, keep making memories.

Jeremy and Joe weigh in on the "Sunglasses GM" debate, comparing the aggressive strategies of Brandon Beane and Kevyn Adams. They analyze whether the Bills have been aggressive enough during their championship window relative to other NFL powerhouses. The conversation also touches on Shaq's all-time NBA starting five and the evolution of simulated sports broadcasts. 01:03 - T-Ball Trash Talking 02:23 - Media Golf Scramble Preview 10:23 - Shaq's All-Time Starting Five 17:20 - Buffalo GM Aggressiveness Debate 21:51 - Maxx Crosby Trade Rumors

Hear the full episode at patreon.com/heyfam Hosted on Acast. See acast.com/privacy for more information.

Always has. Subscribe so you don't miss daily postings of Full Episodes, Best Of's, and more! Check out Barstool Sports for more: http://www.barstoolsports.com Follow The Yak here: Twitter: https://twitter.com/BarstoolYak Instagram: https://www.instagram.com/barstoolyak/ Facebook: https://www.facebook.com/barstoolyak TikTok: https://www.tiktok.com/@barstoolyak You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

2026 Mar 22 SUN: FIFTH SUNDAY OF LENT. Ez 37: 12-14/ Ps 130: 1-2. 3-4. 5-6. 7-8/ Rom 8: 8-11/ Jn 11: 1-45

We're looking back on the weekend and looking forward to the week ahead through the lens of these four questions:What delighted you over the weekend? What annoyed you over the weekend? What did you learn over the weekend? What are you looking forward to this week?Joining Seán to discuss is Doireann O'Connor and Lorcan Collins!

On this week’s episode, Shandy learns yet another new thing about the American healthcare system. Amanda and Shandy commiserate about having plantar fasciitis and bone spurs. Colleen saw The Sheep Detectives and went to an RHAP event. They then read a fascinatingly fun AskReddit thread about scientific discoveries that sound fake but is 100% real […]

On this week's episode, Shandy learns yet another new thing about the American healthcare system. Amanda and Shandy commiserate about having plantar fasciitis and bone spurs. Colleen saw The Sheep Detectives and went to an RHAP event. They then read a fascinatingly fun AskReddit thread about scientific discoveries that sound fake but is 100% real and freak people out. Long live the mighty platypus!Feedback: TheBroadcasters3@gmail.com or 331-BROADS3 (331-276-2373)Links: Merchandise, Matt's Broadcast Book ClubSubscribe (MP3) l Become a Patron l Join Our Facebook GroupBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcast-with-amanda-shandy-and-colleen--2940971/support.

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Why Blue Ivy's sunglasses at the Met Gala could be a game changer — and how celebrity behavior reveals the real story behind fame, rules, and defying expectations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this powerful conversation, Dr. Stanton Hom and Apollo explore the intersection of nutrition, environment, technology, and personal sovereignty. The discussion ranges from the truth about raw milk, seed oils, and baby formula to how light, EMFs, and wearables are reshaping human physiology and behavior. You'll also hear a challenging breakdown of vaccines, autism, censorship, and liability, as well as reflections on assisted death, elder care, and honoring our ancestors. The episode concludes with a practical path forward through Future Foundations, a system designed to help families become so healthy and free that they rarely need the conventional medical system.   Highlights: "The quantity of calories matters less than the quality of calories. It's that simple."   "Most people think the problem is the food, but it's often what they did to the food that's destroying your body."   "We should be more afraid of not being in the sun than being in the sun between 11 and 4."   "Without liability, there's no room for transparency, no room for integrity, and no room for accountability."   "They censor the cause and they censor the solutions, so people stay trapped in the system for life."   Timestamps: 00:00 - Introduction 04:57 – Raw Milk vs. Pasteurized Milk: Demonized or Healing? 09:06 – Weston A. Price, Ancestral Diets, and Modern Degeneration 15:00 – Dairy Allergies, Raw Milk, and Healing "Intolerances" 20:35 – Raw Milk Laws, FBI Raids, and the Criminalization of Food 24:15 – Baby Formula, Seed Oils, and the "Calories Are Just Calories" Lie 30:50 – Sunglasses, Circadian Rhythm, and Why Light Sensitivity Is a Nervous System Problem 48:55 – AI, Technocratic Medicine, and the Breakdown of the Doctor–Patient Bond 53:48 – Wearables, EMFs, and the Hidden Costs of Constant Tracking 1:09:54 – Nicotine, Big Pharma, and Following the Money in Autism 1:31:19 – Coma, Assisted Death, and the Moral Dilemma of "Playing God"   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Host Janet Michael sits down with her dear friend Ashley Woodall to talk about raising her son Aiden, who is on the autism spectrum. Ashley opens up about the road to diagnosis, the therapies that have made a difference, what life really looks like day-to-day, and an inspiring community initiative to help first responders better serve individuals with autism. Topics Covered Aiden's Early Signs & Diagnosis Aiden was frequently ill as an infant, which led to early evaluations Speech pathologist flagged developmental concerns and referred the family to Infant & Toddler Connection Early signs included late crawling, late walking, speech regression, sensory sensitivities, and feeding difficulties Pediatrician provided an official autism diagnosis; developmental pediatrician appointment followed Waitlists for developmental specialists can be 1–2 years long Therapies & Early Intervention ABA (Applied Behavior Analysis) therapy began in July 2024 — described as life-changing Also received speech therapy, occupational therapy, and developmental therapy in the home Aiden uses an AAC (Augmentative and Alternative Communication) device to help him communicate Identified as a gestalt language processor — learns language through phrases rather than individual words Ashley left her career to become Aiden's primary caregiver and therapy support at home Navigating Daily Life Public outings like grocery shopping can be unpredictable — good days and very hard days Aiden has no sense of danger and is prone to elopement (running away) Meltdowns can look like defiance but are often unmet needs the child cannot communicate Families with autistic children often have a limited support system for childcare Ashley emphasizes the importance of inclusion — autistic children deserve to be part of the community What the Public Should Know Avoid judgment — you don't know what a family has been through before that moment Offer help or kind words; if you can't be helpful, simply walk away Look for sunflower lanyards — a universal symbol that a child or individual is neurodivergent The Sensory Bag Initiative Ashley, her husband Joe, and a group of autism parents assembled 50 sensory bags to donate to local first responders Each bag contains: Noise-canceling headphones Sunglasses (to reduce bright/flashing lights) Fidget and sensory toys Goal: at least one bag on the street at all times across Front Royal Police, Warren County Sheriff's Office, and Warren County Fire & Rescue Funded through community donations; two major contributors, including a family friend whose granddaughter also has autism Bags will be heat-pressed with a design reading "Sensory Bag" and a note crediting community generosity Looking Ahead: A Nonprofit in the Making Ashley is working to establish a 501(c)3 nonprofit to expand the initiative The nonprofit will be dedicated to the memory of her late son Michael, who was known for his generosity and love of giving back Plans include an official Facebook page, website, and broader fundraising once the nonprofit is formalized Key Takeaways Early intervention is critical — don't wait for a formal diagnosis to begin seeking services ABA therapy, AAC devices, and in-home reinforcement can produce remarkable results Empathy and inclusion go a long way for families navigating autism in public spaces First responders equipped with sensory tools can significantly de-escalate situations involving autistic individuals Community generosity can turn a personal struggle into meaningful local change Resources Mentioned Infant & Toddler Connection (through Grafton) DSS Long-Term Care Waiver / Medicaid ABA therapy / Valley Health AAC (Augmentative and Alternative Communication) devices Sunflower Lanyard Program

Friday Hour 3 - Rams Dumb Draft, Sunglasses Indoors, Emotions on Stage, and Lucas' Notebook

Are your lights disrupting your hormones and sabotaging your sleep? Most people focus on diet and exercise but overlook light, yet it is one of the most powerful drivers of health. From your phone to your home lighting, the wrong exposure at the wrong time can throw off your circadian rhythm, spike cortisol, and leave you wired at night and exhausted in the morning. In this episode, I sit down with Andy and Katie Mant, founders of Bon Charge, to break down how different types of light affect your body at a cellular level. We discuss how artificial light mimics midday sun signals and why morning sunlight is critical for serotonin and melatonin production. We also explore how targeted light therapies can support skin health, recovery, detoxification, and energy, and practical biohacks you can implement immediately. If you want better sleep, balanced hormones, and improved recovery, this episode is for you!   "Blue light isn't bad. The key is to take in natural light, but block the artificial blue light after dark." ~ Katie Mant   In This Episode: - Why blue light disrupts sleep - Morning sunlight and serotonin production - Sunglasses and light-blocking myths - How to reduce exposure to blue light in the evening - Different types of red light and their various benefits - Bon Charge's red light devices and where to find them - PEMF therapy basics and frequencies - How Bon Charge products differ from others   Products & Resources Mentioned: Bon Charge Red Light Devices: Use the coupon code "Wendy" to get 20% off your order at https://boncharge.com/  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20   Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Andy and Katie Mant: Andy and Katie Mant are the founders of Bon Charge, a company focused on science-backed wellness technologies. Andy began his journey after struggling with weight gain, fatigue, and poor sleep, leading him to explore the impact of light on circadian health. Together, they have become leading voices in biohacking light, helping people optimize sleep, energy, recovery, and overall well-being through innovative light-based solutions. Learn more about Bon Charge at  https://boncharge.com/    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

What happens when a Hollywood insider faces career-ending setbacks, cancer, and a Parkinson's diagnosis all while refusing to give up? In this episode of Productivity Smarts, Gerald J. Leonard chats with Tommy Burke, a film and TV veteran who turned some of life's hardest punches into stepping stones. From getting kicked off a film set early in his career to working alongside stars like Ben Affleck and Johnny Depp, Tommy shares how grit and persistence became his superpowers and how those same traits help him face Parkinson's head-on. Gerald and Tommy dig into the real, everyday side of resilience. Tommy talks about why staying busy can be a survival strategy, how he flipped a career-ending rejection into a turning point, and the daily habits like exercising and sticking to a strict routine that keep him moving when life feels unpredictable. Drawing from stories in his book, Tommy also shares the secrets of smart networking, why he shows up in shorts and a button-up to doctor's appointments, and how he turned a life of nonstop hustle into a mission to inspire others. Tune in to hear how Tommy proves that no matter how many times you mess up, the key is simple, you just don't give up.   What We Discuss [00:00] Introduction [00:52] Meet Tommy Burke [02:13] The "don't give up" philosophy [03:50] An early career setback [04:53] Bouncing back with hard work [06:06] The strategy of networking [07:41] Working with Hollywood stars [08:32] Battling cancer and Parkinson's [10:32] The necessity of daily exercise [12:47] Current focus: book and workouts [14:18] Dealing with uncertainty [17:20] The book's inspiring message [18:06] The power of a daily routine [21:08] Where to find Tommy's book [22:29] Podcast outro   Notable Quotes [02:18] "I screwed up so many times, but I just don't give up. I just keep plugging away." – Tommy Burke [05:24] "I bust my ass, and a few months later, they hired me again. I became the number one PA boss, which is like being a dishwasher—it's not a big deal, but it was good." – Tommy Burke [06:19] " Don't call people when you don't have work. Even though you're the best actress in the world, it sounds desperate. Call it when you have job," – Tommy Burke [08:43] " Cancer was tough. The cancer was set the ground for my Parkinson's. I mean, I was working 70 hours a week and I did chemo midnight. I drive after work."– Tommy Burke [10:35] "When you get diagnosed with Parkinson's, you go right home and exercise. I work out every day. I don't have a choice." – Tommy Burke [14:24] "I just kept moving. I came from a hardworking family. We always worked. Now, I try to do a lot to keep my mind straight."– Tommy Burke [19:44] "I keep my life straightforward… I wake up at 7:00, go to bed at 9:00, eat well, and have boundaries." – Tommy Burke   Resource and Links Tommy Burke Website: https://tommyburke.com/ LinkedIn: https://www.linkedin.com/in/tommyburke Book: Not Just Sunglasses and Autographs    Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Co-founder of Driven Sunglasses, Nick Thames, comes in the studio to talk about the best sunglasses on the market! 

Episode Highlights with Salt + BlueThe fear messaging around the sun and around sunscreenCommon misconceptions about sunscreen and when it isn't actually beneficial and can be harmfulHarmful ingredients found in many sunscreens Chemical vs mineral sunscreen and how these impact the body differently Why our culture has become so afraid of the sun and how we got hereQuestioning the sunscreen prevents skin cancer narrative and what the data actually saysWhy many sunscreens on the market aren't actually broad spectrum and don't block the damaging parts of UVAWhat does broad spectrum mean in sunscreen and why to look for thisPhysical sunscreen like zinc are naturally broad spectrumWhat does the term waterproof on sunscreen actually meanThe problems with petroleum in sunscreenWhy I don't wear sunglasses almost ever!Resources MentionedSalt + BlueDminder appAnnmarie Gianni HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama for 50% off your first order.LMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.

This week on Happy Hour, Keith and Jenny test out a product called the Headache Hat, try to decide which modern convenience they would get rid of if they had to choose one, and look at some interesting pairs of sunglasses. Presented by Iowa Distilling Company. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part one of a whole series of sunglasses-themed episodes (unless we abandon it like we've done every time before).P.S. I can't stress to you enough how much the visual experience enhances this episode — do yourself a favor and go to our YouTube.Guest:Laura Peek (@laurapeeklive)Shop for exclusive AFE merch, old and new!https://trillblazin.netSupport the show!Join the AFE Patreon at patreon.com/allfantasy for ad-free episodes, mailbags, auction drafts, and other exclusive content.Watch the video podcast at youtube.com/@AllFantasyEverything.Advertise on AFE!Advertise on All Fantasy Everything via Gumball.fm.Follow the Good Vibes Gang:Ian KarmelSean JordanDavid GborieIsaac K. LeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Who What Wear Shopping Director Bobby Schuessler is joined by Associate Shopping Editor Audry Hiaoui and stylist Brie Welch to give you the ultimate spring shopping guide. They break down the biggest trends they saw on the S/S 26 runways and give their styling recommendations for seasonal staples like trench coats, sunglasses, and low-profile sneakers. Plus, they discuss their favorite spring outfit formulas, including a controversial capri pant pairing. Watch this episode here on our new YouTube channel, and make sure to subscribe!