IHS Health Detective Podcast

Find out more about Jeffrey Smith by visiting his website. 12 GMO Crops to avoid and by organic:  Soy Corn Cotton Canola Sugar Beets Alfalfa Zucchini Yellow Squash Papaya from Hawaii or China Apples - don't turn brown when slicing Potatoes - don't turn brown when slicing Pink Pineapple Contact the office today to order a urine based glyphosate test.  The cost is $149 and that includes a follow up appointment with me to go over the results and develop a plan to reduce any elevated levels of glyphosate.

15 episodes in and we are changing up the pace a bit!  In this episode I welcome my friend and fellow health warrior Matthew Nehring to the show where we discuss 6 articles from various journals and their impact on health and wellness. If you'd like us to answer a specific question or cover a specific topic in a future episode, please email me at brian@mosellenaturalhealth.com and we'd be happy to cover it! Here are the articles we discussed: Depressed?  Don't take drugs - exercise! BMJ 2021, N532 Eating Greens Keeps Your Muscles Strong Journal of Nutrition 2021 Mar 24; nxaa415 Common Cold Wipes The Floor With Covid-19 Virus Journal of Infectious Diseases, 2021 Baby Foods tainted with dangerous levels of toxins: https://oversight.house.gov/sites/democrats.oversight.house.gov/files/2021-02-04%20ECP%20Baby%20Food%20Staff%20Report.pdf Exposure to Pesticides during pregnancy linked to childhood cancer: https://pubmed.ncbi.nlm.nih.gov/33798513/ CDC Mask Study/Parent's independent study: https://www.cdc.gov/mmwr/volumes/70/wr/mm7010e3.htm https://www.greenmedinfo.com/blog/21-pathogenic-bacteria-detected-kids-face-masks1   As always if you like what you hear on the show please consider giving me a 5 star rating and if you're compelled to write a review - I'd love it and thank you in advance.   If you'd like to sign up for your free 15 minute consultation with me you can do so by visiting mosellenaturalhealth.com.   Support my small business and your health by shopping for your supplements on my store, shop.mosellenaturalhealth.com  

We cover a lot of ground in this interview with Farm Farm co-owner Jimmy Baumen, here are some of the highlights. Organic vs. Conventional Farming Why is tilling so destructive? What is a CSA? Are genetically modified organisms (GMOs) problematic? How important is it to have respect for the land? Common challenges small scale farming faces And many more! Find out more about Farm Farm by going to their website. Follow Farm Farm on Instagram.   Support my small business and your health by purchasing your supplements from my online store. Book your free 15 minute consultation to see how a functional medicine approach to your health would look like for you.  You can book your consultation on my website. Follow me on social media: Facebook Instagram    

On this episode of the Health Detective Podcast I am honored to interview Laurie Healy. Laurie is a strong ally to the recovery community and an advocate for individuals and families that are struggling with substance use disorders. She is a Certified Family Recovery Coach and Peer Recovery Specialist , as well as an ARISE interventionist. Based on lived family experience with addiction and mental health disorders, Laurie has a passion for helping family members, allies and workplaces navigate relationships where mental health and substance use disorders exist. Laurie holds her B.A. in Communications and her career journey has included training in individual and group wellness and fitness coaching. For more information on Laurie, you can visit her website at https://www.lauriehealy.com. We cover a lot of ground in this interview, here are some of the highlights. Do traditional interventions work? How many people are affected by substance use disorders? Are mental health and substance use disorders on the rise? What are some common barriers to recovery? And many more! Connect with Laurie by visiting her website. Here are the books Laurie recommended: Beyond Addiction Get Your Loved One Sober As always if you like what you hear on the show please consider giving me a 5 star rating and if you're compelled to write a review - I'd love it and thank you in advance.  You can also donate directly to the show as well by going here. If you'd like to sign up for your free 15 minute consultation with me you can do so by visiting my website.  Support my small business and your health by shopping for your supplements on my store. Thanks everyone!

I hope you enjoy episode #12 with the talented certified birth doula Paula Roufs!  The following paragraph was taken from Paula's website and I think really highlights who Paula is as a person and how she approaches her work as a doula.    I think this quote from Paula's website is too good not to share.   “I am always deeply honored anytime I am invited to participate in another's pregnancy. Whether that's as your bodyworker, your doula, or instructor, I step into my role with reverence and awe. I work to illuminate the transformation of becoming a mother as the rite of passage that it is. I believe you possess inner wisdom around birth and want to encourage you to seek out your truth. I will encourage you to listen, to tune in, and to slow down. I find it important to promote stillness and calm so you can not only get to know your baby, but your newfound self, as well.”   Find out more about Paula and the services doulas can provide by going to: https://www.stclouddoula.com https://www.paularoufs.com   Find out more about the fabulous co-working company Fueled Collective   If you'd like me to answer your questions or cover a specific topic in a future episode, please send me your thoughts by visiting the contact section of my website, located here.   Book your free 15 minute consultation with me here. Support my small business and your health by shopping for your supplements on my store. If you'd like to donate to the show, please visit the following page and thank you in advance for your support! Thanks for listening everyone! Follow me on social media: Facebook Instagram Twitter LinkedIn

I hope you enjoyed episode #11 with Jean Hartley, LM, CPM, IBCLC from Wildflower Midwifery Care! Please check out Jean Hartley's website.  She has a vast amount of resources for you to read through and you can contact her directly here. You can also find Jean on the following social media channels: Facebook Instagram Jean is based out of Zimmerman, MN and has offices in Sauk Rapids, MN and Buffalo, MN as well.  Jean services clients that live within 100 miles of Zimmerman.   If you'd like me to answer your questions or cover a specific topic in a future episode, please send me your thoughts by visiting the contact section of my website, located here.   Book your free 15 minute consultation with me here. Support my small business and your health by shopping for your supplements on my store. Sign up for my monthly newsletter by entering your email address at the bottom of my homepage. If you'd like to donate to the show, please visit the following page and thank you in advance for your support! Thanks for listening everyone! Follow me on social media: Facebook Instagram Twitter LinkedIn

Thanks for listening to my interview with the talented Kris Rowe from Coaching By Kris. To learn more about Kris and the services she offers, please visit her website.  If you are interested in signing up for her Enneagram test and review, please sign up here.  She mentioned she is offering a free course on boundaries, you can sign up for this course by emailing Kris at kris@coachingbykris.com If you'd like me to answer your questions or cover a specific topic in a future episode, please send me your thoughts by visiting the contact section of my website, located here.   Book your free 15 minute consultation with me here. Support my small business and your health by shopping for your supplements on my store. Sign up for my monthly newsletter by entering your email address at the bottom of my homepage. If you'd like to donate to the show, please visit the following page and thank you in advance for your support! Thanks for listening everyone! Follow me on social media: Facebook Instagram Twitter LinkedIn

Thanks for listening everyone, here is some great information about Microbiome Labs and their tremendous products.  If you'd like to order your BiomeFX test and take advantage of the 10% off special, please visit my store and use the promo code "PODCAST" when checking out. To learn more about Microbiome Labs, please visit their website. Here are a few of the products I use on a daily basis: MegaSporeBiotic MegaPreBiotic MegaMucosa If you'd like me to answer your questions or cover a specific topic in a future episode, please send me your thoughts by visiting the contact section of my website, located here.   Book your free 15 minute consultation with me here. Sign up for my monthly newsletter by entering your email address at the bottom of my homepage. If you'd like to donate to the show, please visit the following page and thank you in advance for your support! Thanks for listening everyone! Follow me on social media: Facebook Instagram Twitter LinkedIn

Episode #8 is here and it's an information packed interview with my friend and chiropractor, Dr. Michael Wotschke from HealthSource Chiropractic in Albertville, MN. Dr. Mike and HealthSource are a tremendous asset to the St. Michael / Albertville community and are dedicated to patient centered care so you can get back to doing what you love. To find out more about HealthSource, please visit their website.  If you'd like to make an appointment with Dr. Mike you can do so by calling their office at (763) 497-0777   Book your free 15 minute consultation with Moselle Natural Health by visiting my website. Support your health and local business by purchasing your whole food supplements from my online store. You can now donate to the Health Detective Podcast here. If you have any questions you'd like me to answer in a future episode, or if there are any topics you'd like me to cover, please submit your questions or comments here.  

Visit my website at www.mosellenaturalhealth.com today where you can learn all about my practice, learn what functional medicine is all about and how it compares to the conventional medical model, and even book your free 15 minute consultation with me.  While you're on my website, sign up for my newsletter at the very bottom of the homepage to get a monthly update on what's going on at Moselle Natural Health. Shop Online:  https://shop.mosellenaturalhealth.com Follow me on Facebook:  https://www.facebook.com/MoselleNaturalHealth Contact Me:  https://mosellenaturalhealth.com/contact/ Book Your Free Consultation:  https://calendly.com/mosellenaturalhealth Lab Services:  https://mosellenaturalhealth.com/lab-services/ Donate To The Show:  https://www.paypal.com/donate/?hosted_button_id=DQRWX4DYTKR4E The Fire Within Yoga https://www.thefirewithinyoga.com https://www.facebook.com/TheFireWithinYoga

https://mosellenaturalhealth.com | https://shop.mosellenaturalhealth.com In this episode we dive deep into the conscious and subconscious mind and discuss how each contribute to our overall health and well-being with Dr. Gabe and Dr. Tiffany Roberts from Elevate Your Health. Dr. Tiffany Roberts has a Doctorate in Metaphysics and is working on her PhD in Natural Medicine.  She is an author and educator as well as a loving homeschooling mom. Her passion is to bring the message of true healing within the person. Dr. Gabe Roberts is highly recognized as a "rare breed."  He has the ability to do virtual chiropractic therapy over long distances, instantly removing "mystery" pains while clearing destructive emotions and/or self limiting/sabotages beliefs from the mind. Learn more about this dynamic duo by clicking on the following links: Blog site: https://thequantum-chiropractor.com/ Facebook https://www.facebook.com/drgaberoberts Main site: https://www.elevateurhealth.com/    Book your free consultation with Moselle Natural Health today by clicking here Shop for your whole food supplements at my online store

Say good-bye to Integrated Health Services and hello to Moselle Natural Health!Take a tour of my brand spanking new website - https://www.mosellenaturalhealth.comAdam Davies of Davie's Branding + Design is who I worked with and I highly recommend his services - check him out here.If you'd like me to answer any of your questions or discuss a specific topic in a future episode, please click here to submit your questions and comments.Follow me on social media:FacebookInstagramTwitterLinkedIn

Here is my winter preparation protocol and where you can go to purchase these products to support your health and IHS.Vitamin C:Whole food, full spectrum vitamin C.Adults:  2 per dayChildren:  1 per dayShop Online: https://shop.integratedhealthservices.us/collections/food-research-1/products/c-complx-60Vitamin DK:Vitamin D coupled with vitamins K1 and K2Adults:  10-15 drops per dayChildren:  3-5 drops per dayShop Online:https://shop.integratedhealthservices.us/products/bio-d-mulsion-forte?_pos=1&_sid=806ea6c4b&_ss=rIAG:Helps increase your natural killer cells by up to 28X with regular use!  Tasteless and easily mixes with shakes, smoothies, etc.Adults:  1tsp per dayChildren:  1/2tsp per dayShop Online:https://shop.integratedhealthservices.us/products/iag?_pos=1&_sid=541493dc6&_ss=r Organic Elderberry Syrup:Great source of vitamin C and antioxidantsAdults and Children:  1 TBS per dayShop Online:https://shop.integratedhealthservices.us/products/copy-of-organic-elderberry-syrup-24oz?_pos=1&_sid=26bbf7ee7&_ss=r Real Vitamin C

Welcome to episode #3 of the IHS Health Detective Podcast!  Today we will be investigating mercury and the many issues exposure to this toxic substance can produce and what the top sources of exposure are.  This toxic metal can lead to multi-system dysfunction and tragically impacts a developing baby in the womb and young children.Some of the many symptoms of mercury toxicity can be:Hormone issuesThyroid issuesEmotional issuesNervous system dysfunctionAlzheimer’s diseaseBrain FogTremorsDepressionSkin / hair issuesChronic inflammationAnd many many more!We also discuss how you can be tested to see what your mercury levels are at and how Integrated Health Services can provide you with a safe method of removing it from your body.  Our body does not have the ability to detoxify mercury on its own so it needs the help of binders and chelators.If you’d like to become a client of Integrated Health Services, please visit my website, www.integratedhealthservices.us and click on the “Book Appointment” button in the lower right to set up your initial discovery session.  I offer virtual appointments so you can have your appointment from the comfort of your own home. If you have questions or suggestions for topics you'd like me to cover in future episodes, please email me at questions@integratedhealthservices.usFollow us:Facebook:  https://www.facebook.com/IntegratedHealthServicesMNTwitter:@IntHealthSvcsInstagram:IntegratedHealthServicesYouTube:https://www.youtube.com/channel/UCs_k8wHlwgxr18_RTHPIIaw?view_as=subscriber

I was recently interviewed by Mark Benzer and Tyler Reiss from The Buffalo Community Podcast.   We talk about why I started Integrated Health Services, Covid19, my time in the Navy, family life, True Lies, and I get put through a lightning round of questions. It was a tremendous amount of fun to do the interview - enjoy!

Episode 1 of the IHS Health Detective Podcast! This episode provides an overview of the goals of the podcast and dives into my health history and what role it played in creating Integrated Health Services. As with many people in this industry I have a deep personal connection to this line of work.   If you have questions or suggestions for topics you'd like me to cover in future episodes, please email me at questions@integratedhealthservices.us Follow us:Facebook:  https://www.facebook.com/IntegratedHealthServicesMN Twitter:@IntHealthSvcs Instagram:IntegratedHealthServices YouTube:https://www.youtube.com/channel/UCs_k8wHlwgxr18_RTHPIIaw?view_as=subscriber Thank you!