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Ben Azadi doesn't believe anyone has a weight problem. It's a weight symptom. In this episode, we unpack one of the most important health messages you're not hearing from your doctor—how insulin resistance silently builds for up to 14 years before it shows up on a blood test. And by the time you're told your blood sugar's too high? You've been metabolically unhealthy for a long time. Ben, founder of Keto Kamp and author of Metabolic Freedom, shares his personal story and the science behind how he lost 80 pounds 17 years ago and has kept it off ever since. Not by cutting calories. Not by eating six meals a day. But by healing his metabolism at the cellular level. We talk about why so many doctors miss the early warning signs of metabolic dysfunction, and why toxic seed oils, obesogens, and even "harmless" French fries are secretly destroying your ability to lose weight and live long. This is the kind of episode that connects all the dots—from fasting to inflammation to toxins and sleep. If you've tried everything and still feel like your body's not working the way it should, don't miss this one. "Nobody has a weight problem. It is a weight symptom. We don't lose weight to get healthy. We get healthy to lose weight." ~ Ben Azadi In This Episode: - The insulin resistance epidemic - Fasting insulin: the critical test your doctor isn't ordering - What exactly is insulin resistance? - Why simple calorie counting doesn't work long-term - Continuous glucose monitors and effective testing - Intermittent fasting benefits - Recommendations on fasting - Why long-term keto isn't ideal, especially for women - Metabolic Freedom book - Weight lifting for metabolic health - How environmental toxins affect metabolism - The problem with seed oils For more information, visit https://www.myersdetox.com Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com Tru Energy Skincare: Get a special deal for listeners at https://trytruenergy.com/wendy Fresh Pressed Olive Oil: Get a full-size $39 bottle for just $1 to cover shipping at https://getfreshwendy.com Organifi Collagen: Get 20% off with code MYERSDETOX at https://organifi.com/myersdetox About Ben Azadi: Ben Azadi, known as "The Health Detective," is on a mission to help one billion people achieve optimal health and reverse one million cases of type 2 diabetes naturally. He is the founder of Keto Kamp and host of the top-ranked Metabolic Freedom Podcast. Ben is the author of four best-selling books, and his latest book, Metabolic Freedom, is available for pre-order. He has been featured in Forbes, NBC, Disrupt Magazine, LA Weekly, and many other publications, and has a massive social media following with over 800,000 followers across platforms. Learn more at: Website: https://benazadi.com/ Instagram: https://www.instagram.com/thebenazadi/ Seed Oil Card: https://seedoilcard.com Book: Metabolic Freedom (May 13th 2025) - https://metabolicfreedombook.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metabolic Freedom in which he presents a 30 day guide to restore your metabolism, heal hormones, and burn fat. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. In this episode, Dr. Tro, Dr. Brian, and Ben talk about… (00:00) Intro (01:55) What inspired Ben to write his new book, Metabolic Freedom (05:48) What inspires Ben to keep working and working to help people improve their metabolic health (08:35) The interplay of nutrition, exercise, spiritual practice, and mindset (16:02) Getting back to ancient healing/nutrition wisdom and away from modern paradigms that do not focus on root causes (19:05) The power of purpose and setting goals (23:54) How Ben has built his Keto Kamp community and why gratitude and community are so effective (29:40) How to set goals effectively (32:35) Ben, Brian, and Tro's faith journeys and how their faith guides/informs their goals and missions (41:22) How our thoughts can impact our health and the origins of the placebo effect and the no-cebo effect (51:12) Foods that enhance metabolic rate and why ketosis is AWESOME (57:37) How to make metabolic health and real human nutrition the norm in our society For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: Ben's recent appearance on the Life's Best Medicine Podcast: https://lifesbestmedicine.com/podcast/episode-243-ben-azadi/ Ben Azadi: Instagram: https://www.instagram.com/thebenazadi/?hl=en Metabolic Freedom (book): https://ketokamp.clickfunnels.com/metabolic-freedom Website: https://www.benazadi.com/ Podcast: https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 Seed Oil Allergy Card: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ Links: https://linktr.ee/thebenazadi Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/
In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one's a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he's been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom. Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com Instagram: @thebenazadi Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi Podcast: The Metabolic Freedom Podcast This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark's Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
Send us a textBen Azadi is a returning guest on our show! Be sure to check out his first appearance on episode 290 of Boundless Body Radio!Ben Azadi, FDN-P began a personal health transformation in 2008 and shed 80 pounds of pure fat. Ever since, he has been on a mission to help a billion people live a healthier lifestyle.For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves through understanding the ketogenic diet, intermittent fasting, and other ancient healing strategies.Ben is the author of several best-selling books, including his latest book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat.Ben is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp, a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.Ben is the host of a top 15 podcast Metabolic Freedom with Ben Azadi, and the fast-growing Ben Azadi YouTube channel with over 330,000 subscribers.Find Ben at-www.benazadi.comFREE GIFT- https://ketokamp.clickfunnels.com/metabolic-freedomIG- @thebenazadi Find Boundless Body at- myboundlessbody.com Book a session with us here!
Thank you for tuning in for another episode of Life's Best Medicine. Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He has a brand new book out now called Metabolic Freedom in which he presents a 30 day guide to restore your metabolism, heal hormones, and burn fat. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. In this episode, Dr. Brian and Ben talk about… (00:00) Intro (04:48) How our thoughts and attitude influence fat-loss, metabolic health, and longevity (05:38) How our environment impacts our mental and physical health (07:03) The inspiration for Ben's new book, Metabolic Freedom (11:08) The calories in, calories out model versus the metabolic health model (16:15) Walking as a metabolic and weight loss exercise (19:36) Hormesis (22:23) Negative self talk and psycho-cybernetics (30:33) What faith is and why it is important (32:57) The importance of making time for things you enjoy (39:55) Insulin resistance (45:11) Vegetable and seed oils (47:37) Vitamin G (51:59) Oxytocin and testosterone (01:00:29) Outro For more information, please see the links below. Thank you for listening! Links: Resources Mentioned in this Episode: Psycho-Cybernetics (book): https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136 Dr. Mindy Pelz: https://drmindypelz.com Ben Azadi: Instagram: https://www.instagram.com/thebenazadi/?hl=en Metabolic Freedom (book): https://ketokamp.clickfunnels.com/metabolic-freedom Website: https://www.benazadi.com/ Podcast: https://podcasts.apple.com/us/podcast/metabolic-freedom-with-ben-azadi/id1470779784 Seed Oil Allergy Card: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ Links: https://linktr.ee/thebenazadi Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • HLTH Code Website: https://gethlth.com
Episode SummaryIn this powerful conversation, Ben Azadi shatters common health myths and challenges the traditional calorie-focused approach to weight loss. He explains why food quality matters more than counting calories and how inflammation and hormones play a bigger role in fat loss than most people realize.Ben shares his personal journey with the carnivore diet, exposes the hidden dangers of seed oils, and explains why protein is the key to sustainable fat loss. He also dives into ketosis, fasting, and metabolic flexibility—emphasizing the importance of evolving beliefs for long-term health.Beyond nutrition, Ben explores the mindset behind transformation, the power of setting bold goals, overcoming self-doubt, and how faith plays a role in achieving long-term success.Chapters
The evidence on the impact our emotions have on our quality of life is impossible to refute. Our emotions play a huge role on how we feel in our bodies. Our health and vitality are greatly effected by our emotional state. Not to mention our pleasure, sensuality and intimacy.Emotions are a part of our human experience but how we process them (or not) is intrinsic to our wellbeing.We focus a lot on emotional release and alchemy in my work and today I want to introduce you to a woman who can offer you additional support around this. Beth Mielbrecht and I have been friends for more than a decade. Together we've often dove deep on topics like fitness, nutrition, holistic sexuality, pleasure, energy healing, relationships, parenting, astrology and so much more.Today I want to share with you a little of Beth's genius, magic & wisdom. For many years she's had a highly successful career in mechanical engineering (still top in her field) and in recent years she's launched something new and exciting.Beth is a Bioenergetic testing expert, CEO & Founder of Health with Beth, certified Health & Wellness Coach, and energy health innovator. But you can call her the Health Detective.I recently did her fast track program and was blown away by the precision and accuracy of my report. Needless to say, I'm already implementing Beth's recommendations and already feeling a difference in how I feel.Are you ready to dive in with me & Beth?Let's go!Dive Deeper With Beth:Visit Beth's siteDownload Beth's 4 Keys Guide to HealingConnect With Beth on InstagramConnect With Beth on FacebookDive Deeper With Dianne:Join the Goddess Vault; a Free Resource Library for Your Inner Goddess
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Let's learn from fellow FDNP, Martha Lewis, on sleep issues! "My mission is to teach people why they can't sleep normally and help our clients find and fix the root causes of their insomnia. I struggled for sleep for 2 years and tried all the normal advice and supplements and nothing worked. It wasn't until I did functional lab tests and found out that I had a parasite, hormone imbalance, heavy metal toxicity, gluten sensitivity, blood sugar issues and more that I was able to sleep well again." Watch our video conversation and hit subscribe here We talk about all things that impact sleep, how to test and not guess as well as solutions for a personalized program. What really causes sleep issues? Why doesn't sleep hygiene work? What lab tests show what causes insomnia? Sleep podcast: Why You Can't Sleep podcast https://thesleepdetective.com/wycs-podcast What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005 WEB: http://debbiepotts.net/
In this episode of the Health Detective podcast, host Evan Transue, AKA, Detective Ev, interviews Bria Gadd, a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. The discussion focuses on the impact of gut health, hormone balancing, thyroid panels, and the importance of energy management. Bria outlines a five-step approach to combat health challenges, especially for women over 35, and emphasizes the value of personalized diagnostics such as the DUTCH Test and thyroid panels. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to be an FDN like Ev and Bria when you grow up? Go to fdntraining.com/resources to check out our best educational resources! Where to find Bria: Website: https://www.briatheperiodwhisperer.com/ Instagram: @bria_period_whisperer Facebook: https://www.facebook.com/bria.gadd/ Bria's Podcast: The Period Whisperer
Today, I am joined by Lisa Herndon, – aka the “Health Detective.” Lisa empowers clients to break through specific health challenges to regain their natural vitality for life. She is a Certified Functional Diagnostic Nutrition (FDN) Practitioner, Applied Clinical Nutritionist and a Wellness Forum Certified Health Educator who specializes in uncovering hidden stresses and identifying the root causes of her clients' health problems. Her goal is to help her clients return to vibrant health by utilizing non-invasive laboratory assessments to identify the underlying conditions that are at the root of most common health complaints. Armed with this information, she uses her “health detective” skills to help clients take charge of their own health, with results that go far beyond symptom removal.She is also a strong proponent of assisting her clients in the practice of medically informed decision making based on the latest evidenced based research. She believes deeply in the healthing powers of a plant centered-diet. In addition to her FDN certification, Lisa is certified as a Health Educator through Wellness Forum and as a Applied Clinical Nutritionist through the Texas Chiropractic College. Her other academic credentials include a B.S. in Psychology and Business from UCLA, along with a M.S. in Education – MFCC (Marriage, Couple and Child Counseling) – from San Francisco State University. Lisa Herndon has completed Advanced HTMA training / Myer's Detox, Metabolic Blood Chemistry Certification / Metabolic Healing, Toxicity Mastery Course / The Integrative Medicine Academy, Functional Genomic Nutrition and the Energy4Life (formerly called NES Bioenergetics) Practitioner Certification. In this episode Lisa shares her vegan journey, tips to getting started in improving your health, the 3 things she always travels with, hummus, and more! To connect with Lisa: Send her an email: lisa@lisascounterculture.com Visit her website: LisasCounterCulture.com To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw
Western medicine is broken, but you don't have to be stuck in that system. There's a new health care system that's taking over, and with it, you'll finally have the power to become your own health deteive, and advocate for yourself. You won't be at the mercy of doctors and pharmaceutical companies any longer - and this episode will tell you how to do that. Use this Function Health code to SKIP the 300,000 person waitlist (only 100 available): REVERSABLE100 This is Episode 4 of our 14 part Eudemonia Miniseries. Eudemonia is a brand new health and wellness event, hositng some of the biggest names and brightest minds in the world, to share what's new and exciting in the health, wellness and longevity space. TOPICS DISCUSSED IN THIS EPISODE: What is "funtional health" Healing yourself by addressing the root cause what's wrong with our medical system healing from ulcerative colitis the biggest offenders to your health How you can make national changes to the food supply How to access Function Health: Your code to SKIP the 300,000 person waitlist: REVERSABLE100 Sign up here: functionhealth.com More from Dr. Mark Hyman: Instagram: @drmarkhyman Podcast: Doctor's Farmacy podcast More links from Dr. Mark Hyman: linktr.ee/drmarkhyman Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube
This episode of The CJ Moneyway Show features Dr. Erica Elliott, an MD known as the “Health Detective” for her ability to uncover the underlying causes of complex medical issues. As a published author and experienced physician, Dr. Elliott has made it her mission to empower patients with the knowledge and tools they need to achieve optimal health. She brings a unique approach to medicine, blending traditional and holistic practices to solve challenging health mysteries. Join us for an enlightening conversation as Dr. Elliott shares her experiences, insights from her book, and practical advice for taking charge of your health.#CJMoneywayShow #Podcast #NewEpisode #DrEricaElliott #HealthDetective #MD #HolisticHealth #Wellness #PublishedAuthor #ProactiveHealth #ListenNow #StoriesOfSuccess #Success_Journeys #InspiringStories #PathToSuccess #LessonsInSuccess #PersonalGrowth #SuccessMindset #OvercomingChallenges #JourneyToSuccess #SuccessInspiration #MotivationalMonday #SuccessStory #WisdomAndSuccess #RoadToSuccess #LeadershipInsights #InspiringJourney #SuccessPodcast #FromStrugglesToSuccess https://pod.link/1707761906 https://youtube.com/@themoneywayshow8493?si=44wYXqfDQ9EqTOTF https://cjmoneyway.com/ https://www.amazon.com/BOTH-EYES-OPEN-SHUT/dp/B0D4M2W7G5
Bryce Hamilton, LCSW sits down with motivational speaker and host of The Health Detective podcast to discuss drug use in teens and its frequent relation to unresolved/undiagnosed mental health issues. Evan shares his own personal experience of drug dependency in his youth, the negative consequences of said drug use, and how he was able to […] The post Mental Health and Teen Drug Use with Evan Transue appeared first on WebTalkRadio.net.
Is your diet keeping you metabolically handcuffed? If you have been strict with one type of diet, but are frustrated by the lack of health benefits, listen to this episode as I chat with health expert, Ben Azadi. We discuss Ben's carnivore experiment, the benefits of a flexible metabolism, and how to guide yourself toward becoming metabolically diverse. We also dive into the misconceptions around glucose, the importance of cycling between ketosis and higher carb days to optimize metabolic health, and the potential impact of genetics on dietary choices. Lastly, we talk about focusing on whole foods and practicing gratitude and joy for overall health and well-being. Ben has over 15 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Known as ‘The Health Detective', he is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Thank you to our sponsors for making this episode possible: Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com Neurohacker Collective: Visit http://qualialife.com/nathalie and use code NATHALIE BiOptimizers: Go now to http://magbreakthrough.com/bionatfree and get your bottle of Magnesium Breakthrough for FREE today! Find more from Ben Azadi: Website: https://www.benazadi.com/ Podcast: Metabolic Freedom Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Join Nat's Membership Community: https://www.natniddam.com/bsp-community Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0 Instagram: https://www.instagram.com/nathalieniddam/ Website: www.NatNiddam.com Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance What We Discuss: 06:29 The Carnivore Experiment 13:28 Results and Insights 25:26 Guiding People Towards Metabolic Flexibility 30:35 Introduction to Ketosis and Metabolic Flexibility 33:00 The Impact of Ketosis on Brain Function 36:47 The Importance of Carb Cycling 39:51 Genetics, Dietary Choices, and Epigenetics 44:37 The Dangers of Dirty Keto and Processed Seed Oils 49:45 Focusing on Whole Foods for a Healthy Ketogenic Diet 53:20 The Power of Gratitude and Joy for Health and Well-being
Ben Azadi, founder of Keto Kamp, bestselling health author, keynote speaker, and host of the top-rated Keto Kamp podcast joins me on this episode. Ben is the world's leading expert on the ketogenic diet and intermittent fasting. He is known as ‘The Health Detective' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is on a mission to help one billion people live a healthier lifestyle. Topics we cover include Ben's backstory, growing up with addiction and hitting rock bottom, what changed his life, morning routines, self-image, the catalyst for writing Keto Flex, ancient healing strategies, the four pillars to mastering keto, and more. Get connected with Ben: Website: www.benazadi.com Facebook: https://www.facebook.com/benazadi05 Instagram: https://www.instagram.com/thebenazadi/ LinkedIn: https://www.linkedin.com/in/benazadi/ Twitter: https://twitter.com/THEBENAZADI Purchase a copy of Keto Flex: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324 Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN's D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more. If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you! For the full show notes please visit my website: www.drchristineschaffner.com/Episode250
I'm excited to bring you this conversation with Dr Sara Pugh about Quantum Metabolic Therapy.Not only does Sara add being 50% Kiwi to her credentials, but she also brings a wealth of knowledge with her extensive background in biochemistry and genetics. Her PhD in molecular mechanisms, where she delved into protein folding in Alzheimer's and Parkinson's Diseases, and her work as a Post-Doctoral Researcher on heart muscle cells, cholesterol, and statins are just a few examples of her expertise. She has also published numerous peer-reviewed papers in scientific journals and is dedicated to training doctors and therapists, instilling in them a deeper understanding of biochemistry and neurology.You may need to listen to this podcast a couple of times. We discuss the role of mitochondria in our health and the impact of light exposure on their function. We also talk about the effects of deuterium and the role of metabolic water and magnetism on our health. Sara then walks us through an example of using a quantum metabolic approach to improve health. She highlights simple, cost-free strategies to enhance energy, sleep, and mindset.I highly recommend checking out Sara's website, which has free introductory courses and explains the mechanisms she mentioned today. If you're doing everything you can with nutrition and exercise but are still struggling to lose weight or reach your goals, implementing quantum metabolic therapy may be the missing link.Connect with Sara: https://www.facebook.com/sara.pughIf you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz
Evan Transue is a business owner, podcast host, and graduate of Functional Diagnostic Nutrition. He also suffered from a variety of health challenges for decades, a suffering which led to serious substance abuse, all of which he worked to overcome in a remarkable Terrain Transformation.In this conversation with Evan we discuss:The symptoms that started when he was 5 years oldThe numerous and growing list of formal diagnosesHow the physical health decline lead to mental health issuesHis descent into drug use that eventually landed him on juvenile probationThe moment where he decided to turn his life aroundHow experimenting with diet and health food moved the health needleThe dangers of artificial lighting...and more!Learn more about Evan and his journey at EvanTransue.com or listen to his podcast the Health Detective Podcast.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda
Wellness + Wisdom | Episode 656 How is slow metabolism related to a lack of purpose and not genetics? Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, and what most people get wrong about slow metabolism. "93% of Americans are metabolically unhealthy because they're not living a life on purpose with their purpose. When you're clear on that and you start to change your thoughts and become aware of what's going on in your environment, everything else clicks." - Ben Azadi
Susan Birch is a Functional Diagnostic Nutrition Practitioner. She began studying exercise and nutrition science in 1986, and soon realized she'd found her passion. She is incredibly accomplished in degrees and diplomas and experience with clients! Susan has a family history of type two diabetes, heart disease and the genes for Alzheimer's Disease. She loved learning how to use nutrition, exercise and lifestyle to mitigate these and other disease risks. She began sharing this knowledge and her clients nicknamed her the Health Detective, because she focuses on finding the root cause of her clients' health problems and working out solutions. Take a listen as we discuss optimizing metabolism, living our best lives as we age, and how to really gain energy and vitality! https://susanbirch.co.nz/about-susan/ https://youtube.com/@susanbirch-thehealthdetect4568?si=cDCga4KdnK5sfpWA Podcast: The Health Detective My Website: https://www.heatherheynen.com Follow me: IG: @heynencounselingandcoaching FB: Heather Heynen YouTube: Heather Heynen Wellness Link to my Online Course: End Binge Eating, Overeating & Emotional Eating For Good mindful-eating-mastery-overcome-binge-eating-over-eating-emotional-eating Link to my Online Course: When You're Ready To Stop The Weight Loss Medication: A Comprehensive Guide To Natural Weight Maintenance & Mastery weight-maintenance-mastery-exactly-how-to-keep-the-weight-off-after-drug-based-weight-loss Link to my ebook High Protein, Easy Recipes: my-downloadable-530035 Please support this show's affiliates: Kion Aminos: Highest quality essential amino acids for appetite control & muscle maintenance Use my link to save 20% at Kion Aminos | Weight Loss & Wellness For Real Thorne Supplements (Highest Quality Supps Out There!) Get 10% off with this link: https://www.thorne.com/u/PR1256243 5Strands: Affordable, easy food intolerance testing for humans and pets! https://www.5strands.com/#HeatherHeynen. Enter Discount Code HeatherHeynen at checkout PhysiVantage: The Best Whey Protein, Collagen & More https://physivantage.com/ Enter Discount Code FRIENDS15 at checkout The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heather1422/message Support this podcast: https://podcasters.spotify.com/pod/show/heather1422/support
Sit down with Ben Azadi, a leading expert in the natural health space, and learn about the most important three tools to add into your life, and the three most important things to ditch from your life, in order to optimize your health and wellness. Ben has over 16 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. So if you're ready to optimize your health and feel better in your mind, body, and soul, this episode is for you! RESOURCES: ▶︎ Elevate your life and join my FREE Best Friends Book Club! ▶︎ Tony Robbins' 3-minute gratitude practice CONNECT WITH BEN: ▶︎ Website ▶︎ Instagram ▶︎ LinkedIn ▶︎ Facebook ▶︎ YouTube ▶︎ TikTok ▶︎ Podcast **************** If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage: https://beinspiredmama.com/51 --- Send in a voice message: https://podcasters.spotify.com/pod/show/beinspiredmama/message
Today, I talked about nutrition and sugar addiction with Theresa Wright. Theresa has been named one of Today's Dietician Magazine's “10 Incredible Registered Dieticians Who are Making a Difference”.She holds BS and MS degrees in Nutrition Science from Drexel University. She is a registered Dietician and Dietitian-Nutritionist.Theresa and I talked about food addiction, trauma and mindset. And how these often intersect and paralyse people from making change, even when they want to.Theresa shares her fascinating story and how she got into studying and working in nutrition. There are some real gems in this episode, that reflect Theresa's lifelong work in this area.We hope you enjoy this episode.The website is: sanefood.comHer email is: theresasez@comcast.netYou can find her on Linkedin as wellIf you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz
Today I talked with Rick Wilkes, from Thriving Now, about the use of emotional freedom techniques (EFT) to help us recover from a variety of psychological and physical issues, including pain, anxiety, phobias and weight control. Emotional Freedom Techniques (EFT) is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments but without the invasiveness of needles.In addition to explaining EFT, we go deep into how to use this powerful technique to shift our engrained thought patterns and behaviour. Often, we desire to make a change, and we genuinely believe we want to do this, but then we sabotage ourselves for various reasons. Rick takes us through some setup options; these begin with the statement “Even though I feel” and different closing options depending on the individual goals.I hope you find this episode helpful. There are many different techniques for mastering our thoughts and regulating our emotions. This one suits me and I find it very useful. We hope you enjoy this podcast and would love to hear your experiences.To learn more about Rick and his work check out his website at Thriving Now, where you can book a free 15 minute chat with Rick to find out more. https://www.thrivingnow.com/start/If you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz
Join us for HSU: FDNtraining.com/unmasked On this episode of The Health Detective podcast, we are having a conversation with Boris Berjan, a two-time chronic illness conqueror who turned his personal health struggles into an innovative mission. Frustrated by traditional healthcare's lack of real-time, data-driven approaches, Boris leveraged his expertise in building and scaling companies to create Theia Health. Theia Health aims to revolutionize healthcare by providing individuals and practitioners with accurate, real-time insights into the impact of actions on health through the use of biosensors, like Continuous Glucose Monitors (CGMs). Boris discusses the importance of understanding one's baseline health through data before attempting any health optimization strategies. The conversation also touches on the power of personal development in overcoming chronic health issues and how Thea Health facilitates a deeper understanding of the body's responses to various stimuli, ultimately empowering individuals and health practitioners with actionable health data. Where to find Boris: Website: theiahealth.ai Instagram: @borisberjan Facebook: @borisberjan1 Find ALL THINGS FDN and a bunch of free resources at fdntraining.com/resources.
Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students. Evan Transue is the host of The Health Detective podcast and owner of Bucks County Light Therapy & Functional Medicine Center.
Today's 1st Mystery: A visit to the carnival is soured by the presence of an old-school seller of snake oil. It's made even worse when Dr. Tim has to investigate a death.Original Radio Broadcast Date:Early to Mid 1950sStarred: Bob Hahn as Dr. TimOriginated in ColoradoToday's Second Mystery: Dr. John Snow, the Health Detective, sets out to solve the mystery of a cholera epidemic in London.Original Radio Broadcast Date: June 17, 1952Hosted by Paul ShannonOriginated in PittsburghSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Alex, Patreon Supporter Since August 2020Support the show on a one-time basis at http://support.greatdetectives.net.Mail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey…http://survey.greatdetectives.netGive us a call 208-991-4783Become one of ourfriends on Facebook.Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter@radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.
Hello, wonderful listeners! Join us now for an inspiring conversation with our special guest, Kelly. She shares her journey of perseverance and determination, emphasizing the importance of not giving up on oneself or loved ones. Despite being over 50, Kelly and her husband actively engage in challenging activities like obstacle courses, showcasing their commitment to maintaining a healthy lifestyle.Kelly's resilience shines through as she juggles various responsibilities, from starting a new business later in life to raising her children and supporting her husband, who battles a rare neuromuscular autoimmune disorder called Lambert Eaton myasthenic syndrome (LEMS). Through it all, they continue to embrace challenges, motivated by the belief that facing difficulties head-on is crucial for overall well-being and family happiness.For more insights from Kelly and to explore her journey further, visit her website at https://www.kellymajdan.com/book-2-0. Hosted on Acast. See acast.com/privacy for more information.
In this conversation, I talked with the lovely Heather Heynen about why we struggle to follow through on our promises, even when they are important to us.Heather has worked in private practice as a licensed mental health therapist, health coach and exercise professional for over 20 years. There is considerable alignment between my career and Heather's, including owning gyms and our passion for the outdoors. Heather is a keen rock climber and mountain biker and takes on solo multi-day challenges. She has a list of credentials after her name. (LPC-MH, QMHP, NCC)Heather is a recovered binge-eater/restrictor and yo-yo dieter, so she understands the challenges both personally and professionally. In this episode, we have some good laughs about our personal experiences.Heather's mission is to bring whole person health (physical, mental, emotional, spiritual) to individuals so they can live their best lives.Heather's podcast is Weight Loss and Wellness for Real: https://podcasters.spotify.com/pod/show/heather1422 Her website is: Https://heatherheynen.com Instagram: @heynencounselingandcoachingFacebook: Heather Heynen YouTube: Heather Heynen WellnessIf you have any health topics you would like covered or questions answered, please email me at susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdetectivenz
Catch our live podcasts BEFORE they air on audio platforms by subscribing to our YouTube page: https://www.youtube.com/@FDNtraining Thank you so much to all our listeners who have made it possible to justify continuing this podcast to 300 episodes and beyond. It is a privelege to be able to do this for you all. =Ev
The Find Your Leadership Confidence Podcast with Vicki Noethling
In this empowering episode of the Find Your Leadership Confidence Podcast, Vicki Noethling engages in a thought-provoking conversation with Kelly Majdan, a seasoned professional who successfully navigated a transformative shift from the financial services to the wellness industry. Majdan shares five insightful strategies for overcoming obstacles, offering a unique perspective shaped by her 25-year career. The discussion delves into maintaining a healthy lifestyle amid hectic schedules, particularly relevant advice for working moms seeking balance. Majdan's commitment to curiosity in health, her role as a Fiduciary Wellness Advisor, and the importance of crafting a strategic wellness plan are all explored, providing listeners with valuable insights into personal and professional well-being. Embrace leadership, conquer challenges, and discover the keys to a fulfilling career with this dynamic episode. #LeadershipConfidence #WellnessIndustry #HealthyLifestyle #WorkingMomAdvice #CuriosityInHealth #FiduciaryWellnessAdvisor #StrategicWellnessPlan #CareerMotivation #NoRegretsMindset #PodcastInsights
Welcome back to the podcast! In today's episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Use Coupon Code: chantelray Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Dry Shampoo: https://chantelrayway.com/dryshampoo/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Welcome back to the podcast! In today's episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Connect with Christopher: https://menmastermind.com/ Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Welcome back to the podcast! In today's episode, Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Connect with Ben: Ben's New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1 Website: http://www.benazadi.com/ The Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 YouTube: https://www.youtube.com/ketokamp Facebook: https://www.facebook.com/thebenazadi/ Instagram: https://www.instagram.com/thebenazadi/ Twitter: https://twitter.com/THEBENAZADI Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Beauty is in the eye of the beholder and your health is in your own hands. In this episode, we're speaking with Nikki Burnett about how functional medicine can help you overcome some of the limiting beliefs that are keeping you back from living your most vibrant life. Nikki shares her personal journey of overcoming health struggles and her mission to empower others on their own health journeys. During the conversation, Nikki discusses the importance of mindset and lifestyle choices in creating health and disease. With almost a decade of practical experience and over 25 years of dedicated study, she offers valuable insights into the power of epigenetics, individualized nutrition, and functional medicine. Nikki's approach focuses on uncovering the root causes of dysfunction and guiding clients toward repair, balance, and vibrant health. If you would like to have a better understanding of how to deactivate some of the plaguing physical and mental issues that are causing you not to enjoy life as much as you should be, then, this episode is for you. Key Moments [00:03:13] Health struggles, nutrition, lifestyle, epigenetics, optimal life [00:09:32] "Listen to your body, seek answers, change." [00:13:25] Build your team, present yourself, understand why [00:16:31] Failed course taught valuable lessons during COVID [00:18:35] Improving through meditation, prayer, and sun exposure [00:30:17] Functional nutrition and medicine with genetics, individualized [00:33:28] Nikki brings hope for health and wellbeing About Nikki Burnett Nikki is a Functional Nutritionist and Health Detective, founder of Taste Life Nutrition, and the creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. With almost a decade of practical experience and over 25 years of dedicated study, Nikki has been a guide for clients facing chronic health challenges and those on the path of preconception planning. Nikki's approach dives deep into uncovering the root causes of dysfunction, paving the way for a step-by-step, manageable, and strategic journey toward repair, balance, and vibrant health. She is committed to helping individuals achieve their full potential. She firmly believes that health is wealth, and by understanding our bodies and liberating ourselves from debilitating symptoms, we can lead truly extraordinary lives. Nikki's clients experience transformative journeys, realizing the profound control they have over their health. Nikki's personal health struggles transformed her, igniting her mission to empower others on their health journeys. Nikki is a firm believer in the power to shape our genetic destiny. Through preconception planning, she's creating awareness that health today has a significant impact not only on parents, but on conception, pregnancy, delivery, and generations of children to come. Nikki is the host of Taste Life Nutrition Radio and Podcast. She hosts candid discussions about health and wellness which can be physical, mental, emotional, spiritual, relational, and financial. She champions personalized approaches and aims to inspire, empower, and connect listeners with the knowledge they need to optimize their well-being. This show is designed for those who are seekers who look beyond conventional norms. It recognizes that health can be both lost and found. By focusing on what brings us health, happiness, and satisfaction, we create a ripple effect that extends to those around us and future generations. Connect with Nikki Burnett http://tastelifenutrition.com/ https://www.instagram.com/tastelifenutrition/ About Aleya Harris Aleya Harris, CPCE is the spark for your spark (TM). She is a powerhouse StoryBrand Certified Guide, BioEnergetic Business Consultant, empire-building CEO of The Evolution Collective Inc., host of the Radical Rebirth Retreat, LLC, host of the award-winning Flourishing Entrepreneur Podcast, and international award-winning speaker. She's committed to helping entrepreneurs, executives, leadership teams, and thought leaders excavate and share their radically authentic stories to create memorable connections, repair toxic cultures, and fulfill their higher purpose. Get Your Recalibration Guide There is a lot of information in this episode that will help you get into greater energetic alignment to boost your glow and cash flow... but it doesn't even scratch the surface. To dive in, download the 25+ page Recalibration Guide at https://www.aleyaharris.com/recalibrate Connect with Aleya Harris Speaking & Media: https://www.aleyaharris.com The Evolution Collective Inc.: https://www.evolutioncollective.com Radical Rebirth Retreat, LLC: https://www.radicalrebirthretreat.com Instagram: https://www.instagram.com/aleyaharris/ LinkedIn: https://www.linkedin.com/in/aleyaharris/ TikTok: https://www.tiktok.com/@thealeyaharris
About Ben: In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 200,000 subscribers, and TikTok channel with over 300,000 followers. Connect with Ben: Website: www.benazadi.com Instagram: @thebenazadi LinkedIn: www.linkedin.com/in/benazadi/ Facebook: www.facebook.com/thebenazadi YouTube: www.youtube.com/ketokamp Clubhouse: @thebenazadi Podcast: The Keto Kamp Podcast Connect with Jordan: LinkedIn: https://www.linkedin.com/in/jordanjmendoza/ Instagram: https://www.instagram.com/therealjordanjmendoza/ Clapper: https://clapper.vip/jordanjmendoza Join my Facebook Group: https://www.facebook.com/groups/linkedintrailblazers Website: https://www.blazeyourowntrailconsulting.com Shout out to our Sponsor of this episode, All Weather Heating & Air Conditioning! Make sure to visit their website for all of their services: https://www.allweatherac.com/ We have officially reached our 100th Guest Interview!!
Struggling with health challenges that seem insurmountable? Join us for an episode that unravels the mysteries of functional nutrition and the incredible potential to overcome chronic pain, fatigue, autoimmune conditions, and fertility struggles. Time to control of your well-being and future.
Join us in this transformative episode as we dive deep into the inspiring journey of Ben Azadi, also known as 'The Health Detective.' From once living a life by default with unhealthy behaviors, obesity, and depression, Ben's profound transformation has led him to become a global health influencer and he's on a mission to help 1 billion people live a healthier lifestyle. Ben is a bestselling author, top podcaster, and keynote speaker - and today he shares his insights on the transformative power of gratitude and how it can shift our bodies into an anti-inflammatory state all while manifesting our dreams. Together we explore the science behind gratitude, including the fascinating role of the reticular activating system, and delve into the power of gratitude and love.So pop in your earbuds and get ready for a conversation filled with inspiration, self-care strategies, and transformative tools for personal growth. What do you say, friend. Are you ready to live by design and not by default together? Let's do this!Connect with Ben: www.benazadi.com | The Keto Kamp Podcast---READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?
Evan Transue, AKA Detective Ev, graduated from FDN in 2017. Before finding FDN, he and his mom had suffered from a variety of health challenges for over a decade, including but not limited to severe cystic acne, major depressive disorder, panic disorder, GERD, and Grave's Disease. The FDN system transformed his and his mom's lives so profoundly that his work is now centered around spreading its teachings. Evan is currently the host of The Health Detective Podcast, owner of Bucks County Light Therapy and Functional Medicine Center, and speaks professionally to middle and high school students about mental health challenges. He has been blessed to speak to over 50,000 students nationwide and deliver over 500 professional presentations.FACEBOOKTWITTERYOUTUBELINKEDINTRAININGPODCASTFDNSIGNUPReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagramThe expert guest was booked via: Victoria Bennion Podcast Booking Agency
"I did everything wrong for about 48 years of my life… I used to be the guy that could eat anything, I avoided the sun, I drank a pot of coffee every day, and I lived in an environment with cell phone towers and radiation," says John Warner. In this episode of the podcast, host Meredith Oke welcomes guest John Warner to share his personal health journey and the transformative insights he gained along the way. John's story begins with a family history of cancer, including the loss of his father and several aunts and uncles. Faced with the devastating reality that the medical community had no answers, John embarked on a quest to uncover the truth about health and wellness. John's journey started with the typical approach of focusing on food and exercise. He adopted fasting and a healthy diet, which did have some positive effects on his well-being. However, it wasn't until he discovered the importance of sunlight and circadian rhythms that his health truly began to shift. John realized that his family's lack of sun exposure and excessive artificial light exposure may have played a significant role in their cancer diagnoses. With this newfound knowledge, John made intentional changes to his lifestyle. He started watching the sunrise every morning, soaking up the healing rays of sunlight. He also prioritized high-quality sleep and mitigated his exposure to artificial light after sunset. The results were remarkable. John experienced improved sleep, increased energy, and a greater sense of well-being. But the journey didn't end there. In a surprising turn of events, John received a cancer diagnosis himself. However, armed with his newfound understanding of quantum biology and the power of light, he faced the challenge head-on. John opted for surgery to remove the tumor on his kidney, knowing that he had the tools to support his body's healing process. Through his story, John reminds us that our health is not solely determined by our genetics. Environmental factors, such as light exposure and lifestyle choices, play a significant role in our well-being. By embracing the principles of quantum biology and harnessing the power of sunlight and circadian rhythms, we can take control of our health and potentially prevent or overcome serious illnesses. Quotes: "I started digging into blogs, podcast, and I figured out my food was pretty good. I was eating right. But I started eating seasonal and local." (13:30 | John Warner) "I just lay in the sun all day and then I'd get an ice bath. So I'd get in 45, 50 degrees ice a couple of times a day." (22:22 | John Warner) "So I go the next morning, get an MRI. And I have a tumor on my right kidney, about a six month tumor." (00:30:55 | John Warner) I'm cancer free. I still get in the sun all the time. Now, I'm human. There's days where I I'm busy. I've slowed down since I've had surgery. So I can spend more time in the sun. See, a lot of people don't want to change their paradigm or their, how they live. They just want to keep doing the same thing, you know, and I, you can't get sick, can't get well in the same environment you got sick in. And you can't get well, keep doing the same thing that got you sick. You have to be able to change. And so I've even changed my work and my schedule so I can be outside more, so I can be with my family more, so I can be in a nice bath more. I don't have to travel as much and drive around as much. So you just, you have to be willing to change. And most people aren't willing to change nowadays. They're just doing the same old thing. (51:12 | John Warner) “Science is very complex. The application of it is very simple.” (45:29 | Meredith Oke) Links Connect with John Warner: Instagram: john_warner_movment Facebook: John Warner To find a practitioner who understand the health principles of quantum biology: www.quantumbiologycollective.org To become a QBC member and get invites to live deep dives & access to our video library: www.quantumhealthtv.com To take our 8 week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com Follow on Twitter, Instagram & Facebook: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm
Today on the Scheer Madness Podcast, Rachel joins Ben Azadi, author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. In this episode, Rachel shares some great strategies for rebuilding gut health and emphasizing the importance of maintaining a balanced microbiome. Tune in as we chat about microbiome health, antibiotic usage, and fostering a healthy gut ecosystem.For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 17:00 Do athletes recover from COVID?19:59 Does a low fat diet decrease bile production?23:08 Why is diversity important in the gut microbiome?25:15 How long does it take for your gut to adjust to a diet?27:01 What is a good supplement for bacteria in the gut?29:00 How do you fix too much acid in your stomach?32:27 Does omeprazole change gut bacteria?33:57 How do you fix low gut motility?36:02 Can antibiotics mess up your digestive system?39:11 How do you heal a damaged gut lining?40:03 What's a healthy body fat percentage for women?43:25 Why do women have higher body fat?49:25 How can I boost my immune system while on antibiotics?50:19 Gastroenterologists' Varying Perspectives on Probiotics54:14 The Age of Anxiety?55:44 How much does big pharma make in a year?56:32 Why do doctors ignore side effects?1:00:10 Is depression usually caused by something?1:02:32 Mysterious Podcast Episodes That Were Never ReleasedConnect with Ben Azadi:Website: https://www.benazadi.com Podcast: https://podcasts.apple.com/us/podcast... Connect with Rachel:Website: https://rachelscheer.com/Instagram: https://www.instagram.com/rachelscheer/Facebook: https://www.facebook.com/rachelscheer...YouTube: “See if you qualify for Rachel's Business Mastermind: The Evolution”https://www.theevolutionmastermind.co...
When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective! My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body. Knowledge is power and Nikki's mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family! Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT. Inside this episode What is functional nutrition? What is preconception planning and why is it important? Why you need to become your own health detective and how Nikki can help Ways to create more balance in your body Understanding common toxins around us and how to substitute them with natural, healthier options Be sure to check out Nikki's FREE Toxin Avoidance Report HERE to learn what to avoid to create a more healthy, balanced life for you and your family. Connect and learn more from Nikki! Check out her Website Connect on Facebook Connect on Instagram Tune into the Taste Life Nutrition Podcast To Your Success, Love, Louise
Thank you for joining us for another episode of the Low Carb MD Podcast. Ben Azadi is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. In this conversation, Brian and Ben talk about developing your mental six-pack, the practice of gratitude (Vitamin G), appreciating and embracing the challenges of life, being a thermostat rather than a thermometer, performing an audit of your environmental factors, the role of the mind and belief in recovery, the power of the placebo effect, the multifarious effects of pride and negativity, the principle of not responding in kind to hate and anger, the work and impact of Dr. Jason Fung, living mindfully and purposefully rather than trivially, the power of pursuing goals, some issues in the conventional medical system, and the true meaning of success. For more information, please see the links below. Thank you for listening! Links: Ben Azadi: Keto Camp Academy Podcast Keto Camp Website Seed Oil Card Linktree Instagram Dr. Brian Lenzkes: Website Twitter Dr. Tro Kalayjian: Website Twitter Instagram Doctor Tro App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple Google Learn more
“We are batteries made out of water charged by sunlight,” explains Quantum Health Clinician and Educator, Laura Kissmann. Without exposure to natural light, the circadian rhythm that controls all the biological processes in the body will become misaligned. Although Laura now spends her time performing energy healing through quantum health practices such as red light therapy and access bars, she did not start out this way. Laura spent decades serving in the Canadian military as well as four years in an underground bunker surrounded by EMF while working for NORAD. In this episode, Laura shares her career and health history for a side by side analysis of what her environmental conditions were at the time each of her symptoms developed. Environmental conditions that are out of alignment with the body's biological needs are at the root of all disease. Although it would be decades before Laura understood the connection between her environment and her numerous physical symptoms, she began to put the pieces together much earlier that something about her lifestyle was negatively impacting her health. When Laura began her military career, she was a young, healthy athlete. Then came decades of being forced to wear shoes that caused her to develop plantar fasciitis, followed by spending twelve hours per day in an underground bunker under fluorescent lighting, surrounded by EMF signals. After the birth of her first child, Laura was sicker than ever, experiencing symptoms that turned out to be hyperthyroidism, leaky gut, intestinal parasites, and chemical sensitivity. Looking back through Laura's health history alongside her environmental conditions gives valuable insight into how circadian dysfunction caused her health to decline. When you take the time to analyze your physical and mental health symptoms through the lens of quantum biology, the immense impact of your environment on your health will become more and more clear. Be your own quantum health detective and see where your own environment may be misaligned with your body's natural biology. Quotes “Sometimes people can't fully get well, if they don't address the traumas, the mental emotional stuff.” (3:13-3:21 | Laura) “With Access Bars, at worst, it's a relaxing massage, and at best it changes your whole life.” (9:27-9:33 | Laura) “The environment that we put our body in and the type of exposure that our body receives in that environment is the absolute most critical thing.” (35:58-36:07 | Meredith) “Circadian rhythm controls every process in the body, and circadian rhythm is controlled by natural light.” (44:02-44:08 | Meredith) “You want to be synced with the sun. If you're not synced with the sun, it's going to lead to disease in the body.” (58:22-58:30 | Laura) “You can become diabetic from blue light.” (1:01:23-1:01:25 | Laura) Links Connect with Laura Kissmann: Website: https://laurakissmannwellness.com/ Instagram: @lkwellness To find a practitioner who understand the health principles of quantum biology: www.quantumbiologycollective.org To become a QBC member and get invites to live deep dives & access to our video library: www.quantumhealthtv.com To take our 8 week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com Follow on Twitter, Instagram & Facebook: @quantumhealthtv Podcast production and show notes provided by HiveCast.fm
Hey folks, This is your invite to the first ever LIVE Health Detective Podcast! It's going down to day at 12 PM PST/3 PM EST. Join for free by going to fdntraining.com/summer. Looking forward to seeing you :).
On this episode of The Health Detective Podcast, we are priveleged to have the one and only Ben Azadi! Ben was one of the first guests we ever had on this show. On the original episode, he talked to us about his main areas of expertise, intermittent fasting and ketosis. This time around, we took a slightly different approach... One of the overlapping areas of study that Ben and Detective Ev share a love for is personal development/conscious self-improvement. Since they both believe the concept of healing naturally involves a deep aspect of personal growth, they saw an opportunity to have a conversation around THAT side of healing instead. We believe almost anyone can get something from this particular episode, even if you're not quite into the whole "health thing yet." Where you're a seasoned Functional Health Expert or just getting your toes wet with this information, take a listen and let us know what you think :). Looking for FDN's Summer Open House? Go to fdntraining.com/summer to register to all 21+ events for FREE! About Ben: Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, The Power of Sleep, and Keto Flex. Ben has been a go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and EDUCATES (not medicates) to bring the body back to normal function. Ben's first podcast with us: https://podcasts.apple.com/us/podcast/18-why-keto-is-not-a-fad-w-ben-azadi-fdn-p/id1547734801?i=1000512161755 Website: http://benazadi.com/ Keto Kamp podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 Instagram: @thebenazadi https://www.youtube.com/watch?v=y5x-KjBME_E&pp=ygUlZWFybCBuaWdodGluZ2FsZSB0aGUgc3RyYW5nZXN0IHNlY3JldA%3D%3D
Today, on the Scheer Madness Podcast, Rachel is joined by Ben Azadi. Ben is the author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.Ben dives into why he believes Obesity is on the rise in America. Ben also dives into his concept of “Innate Intelligence”, and how our bodies are naturally designed to be strong and withstand many of the health issues that arise during the course of one's life. Ben also talks about the importance of “wanting to heal”, and committing to leaving old health habits behind in pursuit of better habits that will help you last a lifetime.For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/Listen ON:Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W Chapters:0:00 Introduction5:25 Ben's Reaction to the Rapid Rise in Obesity11:55 The Importance of Listening To Your Body20:51 Eating Healthy is Now Considered “Restrictive”23:23 Creating a New “Immediate Benefit” with Lifestyle Choices26:32 What is the Difference between “Sick Care” and “Health Care”?33:11 Do Medications actually have Side Effects or Effects that they already Don't Market?35:02 The Human Body's “Innate Intelligence”48:30 We Must Ask Ourselves: Do We Really Want to Heal?53:39 Some Things Ben is Excited About in His Work58:57 How to Connect with Ben59:22 OutroConnect with Ben Azadi:Website: https://www.benazadi.com Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 Connect with Rachel:Website | Instagram | Facebook | YouTube“See if you qualify for Rachel's Business Mastermind: The Evolution”https://www.theevolutionmastermind.com/business-evolve 20% off on all Paleo Valley ProductsCODE: RACHELhttps://paleovalley.com/promos/rachel-scheer-podcast-page 20% OFF (https://hvmn.com/RSN)CODE: RSN
Welcome back to the podcast! In today's special Q & A episode, we're digging into our memorable discussions with Thomas DeLauer and Ben Azadi to answer your top fasting questions! Thomas DeLauer is a media production and spokesperson professional with an emphasis on health and wellness. Thomas writes for some of the largest fitness publications in the world as an expert in diet, nutrition, and mindset. He seeks to help people optimize every aspect of their health, business, and overall lives. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective' because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle! Enjoy! Connect with Thomas: Website: https://www.thomasdelauer.com/ Connect with Ben: Website: http://www.benazadi.com/ Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway Use code waistaway10 for a special discount! Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount! Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/ ConnectIn40 Group: https://connectin40.com/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/ Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits Castor Oil: https://chantelrayway.com/castoroil Connect with us on Social Media: YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
In this "Ask me Anything" episode with Dr. Mindy and guest Ben Azadi, we cover if Keto is doing more harm than good, how much protein you should eat, and why we need to keep it simple. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep174 Ben is known as ‘The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.
Today I am honored to connect with my good friend and multiple-time past guest, Ben Azadi! Ben was most recently with me on Podcasts #149 and #101. He is a prolific social media star and a fasting and ketogenic dieting expert. He is known as “The Health Detective” because he investigates dysfunction and educates, not medicates, to return the body to normal function. Ben is the founder of Keto Kamp and the popular Keto Kamp podcast. Today, Ben and I use an Ask Me Anything format and dive into listener questions. We talk about the nuances of macronutrients, fasting, and supplements. We discuss gut health and how changing your diet and intermittent fasting can help the body realign and be better balanced. We get into troubleshooting with fasting, including insomnia-related issues, and we also discuss the DUTCH test and how it can be beneficial in conjunction with other lab tests. I love doing AMAs, and I hope you will enjoy listening to my conversation with Ben Azadi. IN THIS EPISODE YOU WILL LEARN: Serita asks how to keep her energy up while on a keto diet and fasting. Mary Julie wants to know what is happening inside her body when her ketones are 1.8, but her glucose is 115, 19 hours into a fast. How does losing sex hormones when approaching perimenopause and menopause make women less metabolically flexible? Why is it essential to stay hydrated and get enough good quality sleep every night? How circadian rhythm impacts our metabolic flexibility. How breathing exercises can help us get into the parasympathetic state. Janie would like to know how much protein her body can absorb at once and how much protein she should consume over a 24-hour period. Suzanne lives a clean lifestyle and wants to know if there is a way to shift the metabolism of estrogen away from the 4OH pathway. (She is referring to the DUTCH test. A listener asks how to use fasting to help with candida. Michaela was recently diagnosed with gallstones and has one blocked duct. She read that saturated fat is not good for her condition, so she wants to know what she can eat to stay on keto. Lena has been doing strict keto with OMAD for three months, but her GGT is very high. She asks if that could be due to fasting. Why we tend to experience insomnia while doing a ketogenic diet, and how to address chronic insomnia patterns. Mary Jo wants to know when to take my creatine supplement powder. Ben and I discuss the supplements we use. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Ben Azadi On his website On Instagram, Facebook, LinkedIn, YouTube, TikTok The Keto Kamp Podcast Ben Azadi Speaker Reel Episode 149 – Keto Flex, Feasting and Fasting: Bringing the Body Back to Normal Episode 101 Keto and Fasting the RIGHT Way with Ben Azadi Books mentioned: The Circadian Diabetes Code by Dr. Satchin Panda Wheat Belly by William Davis Super Gut by William Davis Breath by James Nestor
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