Podcasts about gmos

Matt explains sleep inertia - the groggy transition to wakefulness - noting that waking is a process, not a switch, and that brain regions activate at different speeds. While the core wakes fast, the prefrontal cortex, which handles judgment, remains foggy for 15 minutes. This window can leave you more impaired than after an all-nighter.He suggests a toolkit: use bright light, time caffeine for waking, and keep naps under 20 minutes. Matt also recommends melodic alarms and warns that the snooze button just results in deepening the fog. Crucially, he advises a 15-minute buffer before making big decisions to allow every brain system to fully restart.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another of this week's sponsors, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/@sleepdiplomat

The following article of the Sustainability industry is: “Mexico's Corn Dilemma: Climate, Culture, and GMOs” by Francisco Miguel Salas Romero, COO, Grupo Harinas.

From ultra-processed foods and pesticides to environmental toxins, pharmaceuticals, and chronic disease, it can feel overwhelming to try to make sense of it all - - - especially when our health "authorities" seem to continuously change their minds about what's good for us and what's killing us - - - and everything seems to be poison now. In this eye-opening conversation, Jamie Belz, FNTP, MHC, sits down with veteran pediatrician, integrative physician, author, speaker, and health freedom fighter, and author Dr. Michelle Perro, MD, DHom, to discuss one of the biggest questions of today: How do we pursue true health in an increasingly toxic world? Drawing from more than four decades of clinical experience, Dr. Perro shares her perspective on the growing health challenges affecting children and adults alike, why so many people are searching for answers outside conventional approaches, and what practical steps individuals can take to reclaim their health. Together, Jamie and Michelle dive into topics including: • What's making our children sick and how we can begin making them well • Glyphosate, GMOs, fluoride, and environmental toxic burden • The MAHA (Make America Healthy Again) movement and why it continues to gain momentum • Why curiosity is one of the most important skills we can develop in today's world • The importance of critical thinking and informed decision-making • Finding trustworthy health information in an age of information overload • Lyme disease, chronic illness, and environmental health concerns • The role of food as the foundation of physical and mental wellness • Transhumanism, AI, technology, and the future of human health • Why community matters when pursuing a different path toward wellness • How young people can become empowered advocates for their own health • Why the choices we make today may impact future generations One of the most powerful themes throughout this conversation is the idea that health is often visible. Spend time around people who prioritize nutrient-dense food, clean water, movement, sunshine, meaningful relationships, and foundational wellness, and you'll often notice a difference. There is a vibrance, energy, resilience, and optimism that stands out. Jamie and Michelle discuss how surrounding yourself with people who value health can accelerate your own journey and help you stay the course when the path feels unconventional. Whether it's attending a health conference, joining a local Weston A. Price chapter, connecting with practitioners, or simply finding friends who share similar values, this episode highlights the importance of finding community and support as you pursue a healthier life. Most importantly, this conversation is a reminder that lasting change starts with paying attention. Asking questions. Staying curious. Learning to think critically. And taking ownership of the choices that shape your health and the future health of those around you. Please subscribe, leave a review, and share this episode! About Michelle Perro, MD Dr. Michelle Perro is a veteran pediatrician with more than 40 years of clinical experience caring for children and families. Formerly an attending physician at UCSF Benioff Children's Hospital Oakland, she has treated tens of thousands of patients throughout her career and has become a leading voice in children's environmental health. She is the founder and CEO of GMOScience and the co-author of the bestselling books What's Making Our Children Sick? and Making Our Children Well. Her work focuses on the connection between modern food systems, environmental exposures, chronic illness, and the long-term health of future generations. Dr. Perro regularly speaks internationally, educating parents, healthcare professionals, and communities about nutrition, environmental medicine, and informed healthcare choices. Dr. Michelle Perro's Books:  What's Making Our Children Sick?https://www.amazon.com/Whats-Making-Our-Children-Sick/dp/1603587578 Making Our Children Well GMOScience Other Resources Mentioned: Weston A. Price Foundation Find a Weston A. Price Local Chapter   S2E2: AI In the Kitchen S1E6: Dr. Francis M Pottenger Jr Story Health Revival Podcast Episode with Dr. Perro Jamie's "Scientific Advisory Council" or "SAC" (Copy/Paste/Store in Chat/Grok/Etc.) Del Bigtree Lindsey Berkson, DC, CNS William Burgdorfer, PhD Jill Carnahan, MD Ignacio Chapela, PhD Rangan Chatterjee, MBChB, MRCGP Alan Gaby, MD Michael Gerber Tyrone Hayes, PhD Jesse Inchauspé, BSc Mikhail Kogan, MD Patty Lemmer Elizabeth Lipski, PhD, CCN James Lyons-Weiler, PhD Peter McCullough, MD, MPH Jennifer McGruther Judy Mikovits, PhD Luc Montagnier, MD, PhD Candace Pert, PhD Michelle Perro, MD Francis M. Pottenger Jr., MD Weston A. Price, DDS Árpád Pusztai, PhD Robert F. Kennedy Jr., JD Jordan Rubin, NMD Gretchen Rubin, JD Sally Fallon Morell, MA Gilles-Éric Séralini, PhD Stephanie Seneff, PhD Troy Spurrill, MD Gerard Tortora, PhD Matthew Walker, PhD Jack Wolfson, DO, FACC  

In this episode of Girl Talk with Tay, I sit down with Neka Pasquale, founder of Urban Remedy, practitioner of Traditional Chinese Medicine, and longtime advocate for food as medicine, to discuss holistic health, organic living, entrepreneurship, and the everyday habits that support long term wellness.Neka shares how her journey began through studying Traditional Chinese Medicine and how that foundation shaped both her personal health philosophy and the creation of Urban Remedy. We talk about viewing the body as an interconnected system, why every food carries unique healing properties, and how living in alignment with natural rhythms can have a profound impact on overall well being.We also dive into the growing conversation around ultra processed foods, glyphosate, GMOs, inflammation, and metabolic health. Neka explains why choosing organic foods matters, what consumers should know about food quality, and how modern lifestyles have moved many people away from the foundational habits that support health.We discuss practical wellness habits including hydration, movement, sleep, stress management, seasonal eating, and creating sustainable routines that work in real life. Neka shares her perspective on avoiding extremes and instead focusing on simple daily practices that help the body function at its best.On the business side, Neka opens up about building Urban Remedy from a private acupuncture practice into a nationally recognized wellness brand carried in Whole Foods and healthcare systems across the country. We talk about scaling a mission driven company, raising capital, maintaining brand integrity, and why she believes entrepreneurs should stay independent for as long as possible.xo, Tay⸻Follow Neka Pasquale!

Technological breakthroughs in recent years with artificial intelligence and gene editing are opening up new possibilities for plant breeders.

And Another Thing With Dave, by Dave SmithListener discretion advised — this episode contains strong language and highly controversial opinions.In this fiery and wide-ranging episode of And Another Thing with Dave, host Dave Smith delivers a passionate wake-up call on multiple fronts that he believes threaten humanity and American sovereignty.Dave warns about the dangers of occult practices and “magic” — opening Pandora's box by inviting uncontrollable entities for fame and wealth. He draws parallels to reckless experiments like CERN's supercollider, Fauci's gain-of-function research, Bill Gates' GMOs, and the unchecked rise of AI.The conversation heats up around toxic “biosolids” (treated human fecal matter full of pharmaceuticals) being used as fertilizer on Texas farms, destroying livelihoods, poisoning soil, and contaminating groundwater. Dave calls this deliberate biological warfare on the food supply and ties it to massive data centers (like the proposed Utah project) that will consume millions of gallons of water daily while creating toxic sludge.Additional hard-hitting topics include:Cultural degeneracy, drag queen storytime, and sexualization of children in schools“Zionist-occupied government” infiltration (citing Congressman Thomas Massie)Alleged IDF atrocities, psychological warfare, and spiritual critiquesThe need for Americans to take local action, run for office, and replace corrupt officialsEmbracing Jesus' teachings, rejecting distractions, and choosing action over reactionRaw, unfiltered, and intense, Dave urges listeners to do their own research, connect the dots, and resist what he sees as coordinated attacks on farmland, water, culture, and freedom.#Biosolids #HumanPoopFertilizer #DataCenters #AIWaterCrisis #OccultMagic #CERN #ZionistOccupiedGovernment #ThomasMassie #TexasFarms #FoodSupplyAttack #CulturalDegeneracy #WakeUpAmerica #AndAnotherThing #DaveSmith #Agenda2030 #PandorasBox #GreatReset #aatwd #AATWD

Matt examines "revenge bedtime procrastination," where individuals voluntarily delay sleep to reclaim autonomy. Distinguishing this "unlocked door" from the "locked door" of insomnia, he uses global data to explain how smartphones and low agency trigger this behavior which then leads to chronic sleep debt and impaired cognitive function.Matt goes on to link sleep irregularity to all-cause mortality, noting how inconsistent timing compromises long-term health. He offers such solutions as "implementation intentions" - ‘If-Then' plans - proven in trials to reduce delay. By addressing chronotype conflict and the "Monday effect," our host provides a scientific protocol to align biological rhythms for restorative sleep.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Optimize your sleep recovery! Combat tired legs with Hollow Socks. Made from soft, breathable baby alpaca, their graduated compression boosts circulation without suffocating. Matt loves them so much, he even forgot he was wearing them on a 10-hour flight! Buy 2, Get 2 Free at Hollowsocks.com. Tell them the Matt Walker Podcast sent you!MUDWTR is the ultimate coffee alternative that delivers a natural morning pick-me-up without caffeine jitters. Their unique blend of cacao and mushrooms offers a delightful and gentle lift to kickstart your day, as Matt can attest! Plus, now when you head over to mudwtr.com/MattWalker, as a podcast listener, you'll receive a free frother and coconut creamer samples!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

Topics covered in today's webinar:-New Biology Clinic Connection Sessions: Speak directly with one of our Care Team members, who will walk through our New Biology Clinic options in order to help you decide which solution best fits your needs.Our goal is to listen, learn and advise on how the clinic can best support you and your loved ones on your healing journey.*Please note: This is not a health consultation. Our Customer Support Team is unable to provide health advice. This Connection Session is to help answer questions about our clinic, membership options and the New Biology philosophy of wellbeing.Sign up for a free connection session: https://calendly.com/new-biology-clinic-care-team-Tom reviewed a substack article by Mees Baaijen- which can be found here: https://thepredatorsversusthepeople.substack.com/p/virus-or-no-virus-germs-or-terrain-Hantavirus-Quick Measles update & discussed Stefan Lanka's Measles court case-Darwinian and Neo-Darwinian evolution-Questions submitted to us from our community- topics included DNA, GMOs, and cryo-electron microscopySupport the showWebsites:https://drtomcowan.com/https://www.drcowansgarden.com/https://newbiologyclinic.com/https://newbiologycurriculum.com/Instagram: @TalkinTurkeywithTomFacebook: https://www.facebook.com/DrTomCowan/Bitchute: https://www.bitchute.com/channel/CivTSuEjw6Qp/YouTube: https://www.youtube.com/channel/UCzxdc2o0Q_XZIPwo07XCrNg

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Today, I'm joined by the insightful Siobhan Mitchell PhD, a leading expert on women's health, mitochondria, and metabolic resilience. In our conversation, Siobhan reveals why so many women in their 30s and 40s feel like their metabolism is suddenly “broken,” and unpacks the real science behind what's happening beneath the surface—especially as our hormones begin to shift. Episode Timestamps: Introduction and host welcome ... 00:00:00 Introducing Speaker B and focus on women's health ... 00:04:30 Growing interest in women's health and clinical gaps ... 00:05:12 Body composition and metabolic changes in perimenopause ... 00:06:01 Hormonal shifts—not a broken metabolism ... 00:09:21 Addressing the root cause versus band-aids like GLP-1 ... 00:11:10 What's happening beneath the surface in early perimenopause ... 00:12:40 Role of estrogen in appetite, glucose, and fat storage ... 00:13:12 Visceral fat, inflammation, and accelerated aging ... 00:15:02 Estrogen's connection to mitochondrial function ... 00:16:15 Brain, muscle, and cognitive declines with estrogen loss ... 00:16:44 Environmental and mitochondrial factors in PCOS ... 00:21:09 Shift to belly fat and why fat storage changes ... 00:22:58 Mitochondria, immune system, and autoimmunity in women ... 00:29:16 Phytoestrogens, soy, and S-equol as hormone alternatives ... 00:32:37 S-equol's benefits: metabolic, bone, and brain health ... 00:35:50 Soy fears, GMOs, and the purity of S-equol ... 00:46:25 Microbiome, Bifidobacterium breve, and estrogen recycling ... 00:49:18 GLP-1s versus supporting the root cause ... 00:53:01 Optimizing estrogen signaling for health span and menopause timing ... 00:55:20 When to use S-equol: timing and benefits ... 00:55:54 Reversing visceral fat and lifestyle factors ... 01:03:28 Our Amazing Sponsors: Manukora Honey - A simple upgrade to your daily routine, this Manuka honey delivers antioxidants, prebiotics, and naturally occurring MGO that you won't get from regular sweeteners; head to http://manukora.com/natniddam to save up to 31% plus $25 in free gifts with the Starter Kit. Mitopure Gummies by Timeline - These clinically researched gummies support mitophagy to help renew your mitochondria and boost cellular energy, giving you a stronger biological foundation for resilience—visit http://timeline.com/nat20 to get 20% off. Daily Gut Detox by Just Thrive Health – A gentle, science-backed detox powered by clinically proven immunoglobulins that bind and remove toxins while supporting your gut, immune system, and digestion—without harsh flushing or discomfort. Visit JustThriveHealth.com/NAT20 and use code NAT20 for 20% off your order, risk-free. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode

In this episode of the AgCulture Podcast, Paul sits down with Bob Miller, founder of Miller Hybrids, to unpack what it really takes to build a seed company in an industry dominated by global giants. From his early days in plant breeding to launching his own company in the middle of industry consolidation, Bob shares a perspective that challenges much of how modern seed is developed, tested, and sold.This conversation dives deep into why most seed is bred for “perfect conditions” instead of real farms, how Miller Hybrids tests genetics differently to create more stable performance, and why conventional corn is quietly making a comeback. Bob also breaks down the economics behind traits, the real role of GMOs, and where farmers may be overpaying for protection they don't actually need.If you've ever wondered whether bigger companies actually mean better seed—or what the future of genetics, CRISPR, and farm profitability really looks like—this episode will make you think differently about every seed decision you make.MEET THE GUESTBob Miller is a respected corn breeder and the founder and owner of Miller Hybrids, a family-owned seed company based in Kalona, Iowa.Born on a dairy and crop farm in northwest Ohio, Miller developed an early fascination with corn hybrids and their ability to handle stress and maximize yields. He built a distinguished career as a corn breeder with major seed companies, including Syngenta,where he developed successful commercial inbred lines and hybrids. His work emphasized improved emergence, yield stability, and drought tolerance.In 2005, he founded Miller Hybrids (originally B.O.B. Seeds, standing for "Best of the Best") to create a more hands-on, farmer-focused operation. As owner, president, and research director, Miller leads the company's breeding and testing programs. He develops corn hybrids tailored for the average farm, rigorously testing them across diverse soil types, stress conditions, and real-world environments like corn-on-corn rotations.Miller is deeply committed to empowering farmers. He believes in building reliable products that raise farm averages rather than chasing only top-end yields in ideal conditions. His family company (with his wife Pam) emphasizes personal attention, direct access to the breeder, and genetics that deliver stable, high performance for everyday growers.Through Miller Hybrids, Bob continues his lifelong passion for practical plant breeding, blending decades of industry expertise with the independence of a family business to support American agriculture.To learn more about Miller Hybrids, check out their website: https://www.millerhybrids.com/

Matt delves into how daily light exposure dictates our sleep quality and how improper lighting can derail perfect sleep hygiene. He explains that our brain's internal clock naturally drifts backward by 14 minutes daily, requiring a corrective signal like outdoor sunlight before 10:00 a.m. to act as a crucial biological anchor for timing the eventual release of sleep-regulating hormones like melatonin. Moving to the evening, Matt unpacks how artificial lighting combats our biology by suppressing melatonin. Citing research by Dr. Michael Gradisar, he clarifies that standard room lighting biologically disrupts circadian rhythms far more than smartphone screens, which instead harm sleep by behaviorally engaging us past bedtime. Ultimately, Matt offers a simple, cost-free framework for better sleep: seek morning daylight and keep evening environments below 10 lux.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another of this week's sponsors, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

In this episode of The Crop Science Podcast Show, Dr. Bob Stupar from the University of Minnesota explores soybean genomics, gene editing, and genomic selection in modern breeding. He explains how markers improve selection efficiency, why SCN resistance requires a multi-gene approach, and what the five-year strategic plan means for the soybean genomics community. Listen now on all major platforms!"The ability to use genomic information to predict and improve selection across entire breeding populations is growing, and even minor-effect genomic regions are becoming targets for practical breeding."Meet the guest: Dr. Bob Stupar is a Professor in the Department of Agronomy and Plant Genetics at the University of Minnesota. His research focuses on molecular genetics and genomics of legume crop species, including soybean and pea, with primary interests in the genetic basis of natural and induced phenotypic variation, developing novel genetic resources, and using genomic strategies for trait improvement.Liked this one? Don't stop now — Here's what we think you'll love!What you will learn:(00:00) Highlight(00:34) Introduction(04:20) Background(05:54) Genetics vs. genomics(10:11) Genomics in breeding(16:58) Biotechnology and GMOs(22:01) Strategic planning(27:39) Future of genomics(29:53) Final questionsThe Crop Science Podcast Show is trusted and supported by innovative companies like:- Loam Bio

What do you wear to the end of the world? Actress, writer and producer Zoe Lister-Jones joins Sophia to unpack all the important, poignant and hilarious questions of the day! Everything's on the table -- from queerness to GMOs to the right to be unapologetically horny. It’s funny, unfiltered, and as real as it gets, including the very personal act that Zoe considers to be her biggest work in progress."The Miniature Wife" as well as Zoe's acclaimed series "Slip" are both now on Peacock.See omnystudio.com/listener for privacy information.

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

The Tenpenny Files – This episode explores how everyday food is chemically treated and how that exposure connects to rising allergies and chronic illness. Zen Honeycutt breaks down GMOs, glyphosate, and widespread contamination, while examining regulatory influence, health impacts, and why awareness remains low despite growing evidence and global concern about long-term effects...

This episode of Maximize Your Hunt delves into the restoration of the American chestnut, a tree that once thrived across North America but was nearly wiped out by a blight in the early 20th century. Host Jon Teater discusses the differences between transgenic and hybrid chestnuts with experts Dr. Andy Newhouse and Tim Russell, exploring the science behind genetic modification, public perception of GMOs, and the ecological importance of chestnuts. The conversation emphasizes the need for community involvement in restoration efforts and the potential for future research to enhance our understanding of chestnut management. Takeaways The American chestnut was once a dominant species in North America. Transgenic chestnuts are developed to resist blight more effectively than hybrids. Public perception of GMOs can be negative, but education is key. Restoration efforts require careful planning and community involvement. Deer can significantly impact the growth of young chestnut trees. Transgenic trees can cross-pollinate with wild types, aiding restoration. Research on chestnuts can lead to new ecological insights. Planting hybrids can provide immediate benefits for wildlife. The regulatory process for transgenic trees is rigorous and necessary. Support for organizations like ACR is crucial for restoration efforts.   Social https://www.americanchestnut.org/ www.esf.edu/chestnut/ https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Exploring the science of binaural beats, Matt evaluates their potential to improve sleep. Tracing their discovery back to 1838, Matt explains that a binaural beat isn't a physical sound, but a "ghost tone" generated deep within the brainstem. When slightly different frequencies are played into each ear, the brain creates a phantom beat that closely mirrors the delta waves of deep sleep.Moving beyond the hype, Matt reviews what clinical polysomnography studies actually reveal about these audio illusions. He explains how they differ from white noise, clarifies the debate around brainwave entrainment, and emphasizes why stereo headphones are strictly required. Finally, Matt shares science-backed guidelines, recommending delta frequencies (1-4 Hertz) for at least 30 minutes to help soothe a restless mind.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another partner, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up now on this summery flavor!Optimize your sleep recovery! Combat tired legs with Hollow Socks. Made from soft, breathable baby alpaca, their graduated compression boosts circulation without suffocating. Matt loves them so much, he even forgot he was wearing them on a 10-hour flight! Buy 2, Get 2 Free at Hollowsocks.com. Tell them the Matt Walker Podcast sent you!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

Alter Eco is igniting a global revolution in the world of snacks, transforming the simple act of eating chocolate into an electrifying celebration of life, health, and planetary restoration! This isn't just a brand—it is a high-vibe movement for the modern seeker who demands that their indulgence be as powerful as their workout and as pure as their intentions. By championing the frontier of Regenerative Organic Agriculture, Alter Eco is doing the impossible: crafting decadent treats that actually leave the earth better than they found it, while flooding the body with the clean, raw energy of the sun. Every single bite is a symphony of flavor and a testament to the belief that peak nutrition and soul-stirring deliciousness are meant to be one and the same! The excitement behind every Alter Eco creation is rooted in its obsession with Nutrient Density and biological vitality. By nurturing the soil through forest-friendly farming, they produce cacao that is bursting with life-affirming antioxidants, magnesium, and mood-boosting flavonoids that make the heart sing and the mind sharpen. There are no shortcuts here—no soy lecithin, no GMOs, no industrial chemicals—only the majestic purity of nature's most potent superfoods. Whether diving into the velvety depths of a Dark Chocolate Truffle or savoring the crunch of a sea salt bar, consumers are fueling their journey toward ultimate wellness with ingredients that are harvested with love and processed with clinical integrity. There is a profound, contagious joy in knowing that every wrapper peeled back is a victory for the climate and a gift to the physical self. Alter Eco is leading the charge with Carbon Neutral certification and revolutionary compostable packaging, proving that luxury and sustainability are the ultimate power couple. This is food for the vibrant, the active, and the conscious—a way to satisfy the most intense cravings while supporting a circular economy that respects every farmer and every forest. It is an invitation to join a community of world-changers who refuse to settle for anything less than extraordinary, eating with a fierce passion for the planet and an unyielding commitment to a healthy, glowing future! Web: https://www.alterecofoods.com/ - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

Dr. Tony Ebel delivers a long-awaited, deeply personal, and scientifically complete breakdown of MTHFR and methylation — and why the way most people are talking about it is leaving families more scared and more stuck than ever. Drawing from his background in molecular biology, his time as a farm kid watching the rise of GMO agriculture, and a pivotal encounter with Dr. Bruce Lipton's epigenetics work in chiropractic school, Dr. Tony reframes MTHFR not as a life sentence, but as one piece of a much bigger puzzle. The real upstream factor most experts are missing? The nervous system. This episode gives parents the full, complete story — the science, the mindset, and a clear action plan — so they can stop feeling broken and start building genuine, lasting health for themselves and their children.-----Key Topics & Timestamps3:00 Why the current MTHFR conversation is stealing hope from families 07:00 Dr. Tony's backstory: farm life, GMOs, and the roots of genetic theory 14:00 Meeting Dr. Bruce Lipton and the discovery of epigenetics 23:00 Genes influence potential, but epigenetics determines expression 29:00 What MTHFR actually is and why it sounds like nervous system regulation34:00 The deck of cards analogy: how lifestyle plays out your genetic hand 43:00 Why symptoms show up later in life: allostatic load and the bucket analogy 49:00 The autonomic nervous system controls detox, inflammation, and methylation 54:00 Epigenetics is empowering, not scary — and it's changeable 58:00 The practical checklist: how to actually address MTHFR starting today-- Follow us on Socials: Instagram: @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: The PX DocsFor more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Dr. Jess Steier, founder of Unbiased Science, joins Ana and Cam on this episode to break down her most effective misinfo-fighting techniques. In a digital ecosystem where experts are often drowned out by health gurus pushing supplements and e-books, Dr. Steier has built a massive audience of curious consumers seeking science-based answers—attracting more than 350,000 followers on Instagram alone. How do you communicate a nuanced scientific perspective on hot-button issues like COVID or nicotine vaping? And how do scientists balance the willingness to change their minds (a core part of the job) with confidently defending vaccines, GMOs, and other proven innovations? Join us on this episode of the show to find out.

RESURRECTION RITUAL  - 04.06.2026 - #929 BestPodcastintheMetaverse.com Canary Cry News Talk #929 - 04.06.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable   This Episode was Produced By:   Executive Producers Sir LX Protocol Baron of the Berrean Protocol*** Sir Jamey Not the Lanister***   Producers of TREASURE (CanaryCry.Support) Rebecca T, Rebecca J, Tabitha C, Trashman, Hunter G, Cage Rattler Coffee   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   SIR IKE MEGA BOX GIVEAWAY - Rating/Review, screenshot, send to Sir Ike CanaryCrySupplyDrop@gmail.com     WW3 /5GW CLIP: Pete Hegseth tells the easter story through Pilot rescue CLIP: Trump Canary Trap on Media org (x)  ABC mentions the CIA's "Deception Campagin" (ABC) Iran says US airman rescue may have been cover to 'steal enriched uranium' (Inside Paper) CLIP: Iranian Foreign ministry is responsible for all counter narratives Clip: Trump talks about guns sent to Iran didn't get to the people (X)   BBB/CIA Eulogy for CIA Factbook: The free standard for world facts, long educational staple, is gone (AP) → The Factbook website → CIA asks to advertise with Shawn Ryan Show (X) CLIP: CIA official mentions the secret capabilities of the CIA, only deployable by president (X)   EXECUTIVE PRODUCERS Daming of richard SIR IKE SUPPLY DROP GIVEAWAY! In honor of your new baby emu, I am running a new special this month. People can take an extra 5% off all Emu Wrangler Roasts with code: BABYEMU    Toph Challenge   UFOs → Missing Air Force general…'planned not to be found,' wife says in chilling 911 call (NY Post) Clip: McCasland's wife 911 call goes public, he never intended to return (X) Note: First obtained by Law and Crime Network   AI Ai "Cognitive Surrender" (Ars Technica) Sam Altman May Control Our Future—Can He Be Trusted? (The New Yorker)   PHARMAKEIA Scientists Engineered a Plant to Produce 5 Different Psychedelics at Once (ScienceAlert)   PRODUCERS END

The severe biological and psychological impacts of shift work on essential overnight workers come under Matt's scrutiny today. He explains how modern schedules clash with our hardwired circadian rhythms, leading to alarming health consequences like shift work disorder, metabolic syndrome, and depression. Matt also highlights a hidden danger of this lifestyle: severely sleep-deprived workers lose the ability to accurately judge their own cognitive impairment.To combat these occupational hazards, Matt equips listeners with a science-backed toolkit to mitigate the costs of working unconventional hours. He shares practical strategies like using bright light during shifts, wearing amber-tinted glasses on the commute home, taking precise 10-minute mid-shift naps, and eating high-protein meals at night. Finally, Matt explores pharmacological aids, the circadian benefits of intense exercise, and the critical need for systemic workplace scheduling reform.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of today's sponsors, David, is a revolutionary new protein bar that boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another partner, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up now on this summery flavor!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

Joel Salatin is a self-described, “Christian libertarian environmentalist capitalist lunatic farmer.” If that confuses you, that's the point. But Joel explains how every part of that moniker is purposeful, and it all starts with Christ. He explains how his livestock farming has become a living classroom for gospel truths of mercy, provision, and redemption. He teaches Glenn about the “glory of the pig,” the importance of earthworm health over Wall Street, and why a non-chemical farm that skips vaccines and GMOs better reflects the Creator's design. Glenn asks why beef prices are so high and Joel proclaims that's its time for a “food emancipation proclamation." This MAHA-meets-Jesus discussion about what we consume — physically and spiritually—may just change your life.        GLENN'S SPONSORS:          Relief Factor: If you're living with aches and pains, see how Relief Factor, a daily drug-free supplement, could help you feel better and live better. Try the 3-week QuickStart for just $19.95 by visiting https://ReliefFactor.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Roeske founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Our mission is to educate and empower individuals to rise above the state of fear because there are always solutions.In This Episode, We Explore:How high-quality, organic food sourcing can transform your health and overall well-beingThe benefits, risks, and philosophy behind raw foods, including raw meat and eggsThe deeper spiritual and energetic connection between food, nature, and the bodyThe healing potential of superfoods like pearl powder, shilajit, and other ancient remediesWhy modern food systems, and processing, chemicals, and GMOs, may be impacting your health more than you thinkFollow Create Elevate on Instagram here: https://www.instagram.com/cultivateelevate/ Join Create Elevate on Telegram here: https://t.me/ElevateThyMindWatch Create Elevate on Rumble here: https://rumble.com/user/CultivateElevateFollow Create Elevate on Twitter here: https://twitter.com/CultivateElevatWatch Create Elevate on Odysee here: https://odysee.com/@CultivateElevate:e2Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Join Matt on a gentle journey designed to help you drift into a peaceful and restful sleep. After settling into bed and releasing the day's tension with a few deep breaths, you will find yourself walking along a quiet street at dusk. Matt guides you to a modest, inviting storefront, its windows spilling a soft, warm glow from within. This is The Apothecary of Tranquil Remedies, a sanctuary filled with the soothing aromas of lavender, chamomile, and sage, providing a timeless haven where the world outside fades away.Once inside, you are alone to explore the shelves filled with remedies for calm and rest. You'll soon settle into a comfortable leather armchair where a steaming cup of tea awaits you. Wrapped in a cozy woolen blanket, there is no rush and no urgency. Simply allow the tranquility of the apothecary to envelop you, easing away any lingering stress as you let go of the day and drift into a deep, restorative sleep.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

Tonight's conversation goes way deeper than just health trends or diet advice, because what we're really asking is, why does it feel like everyone is getting sicker, more tired, and more dependent on a system that never seems to fix the root problem? From Big Pharma to GMOs to the rise of ultra-processed, toxic foods, we break down what's really happening inside the modern health system and whether it's failing us, or functioning exactly as designed. Joining us is Troy Casey, also known as the Certified Health Nut, who has spent decades studying natural health, detoxification, and what it actually takes to take control of your body. But this conversation doesn't stop at food and medicine. We also dive into the deeper side of health, exploring the connection between mind, body, and spirit, including meditation, consciousness, and even interdimensional and spiritual concepts that challenge the way most people think about reality. If you've ever questioned what you're putting into your body, why chronic illness is exploding, or whether there's more to health than what we've been told, this is a conversation you don't want to miss.Our Merchandise StoreOur SubstackThe Certified Health Nut

Masa Chips are organic corn tortilla chips fried in 100% grass-fed beef tallow — not the refined seed oils hiding in most "better-for-you" snacks. That single ingredient swap matters enormously for anyone dealing with inflammation, gut sensitivity, or autoimmune conditions, which is exactly what this episode covers. Nurse Doza personally reaches for Masa Chips as his go-to healthy chips, and reports zero bloating, zero inflammation, and happy digestion every single time. Flavors available: Original, Churro, Spicy Habanero, Lime, Blue Chip, Hatch Chili, and more.

Matt delves into the fascinating science of "natural short sleepers," the rare 1-3% of the population genetically wired to thrive on just four to six hours of sleep. He unpacks the research that moved from scientific skepticism to the discovery of specific gene mutations, like DEC2 and ADRB1, responsible for this unique biological trait. This isn't a lifestyle choice, but a distinct genetic reality for a very small few.Matt explains how these genes allow for a form of "biological compression," where the brain accomplishes sleep's full restorative and cognitive benefits in less time. The episode draws a critical distinction between these genuine short sleepers and the millions who are simply sleep-deprived. This science challenges the "hustle culture" myth that less sleep is a virtue, reinforcing why 7-9 hours remains a biological necessity for the vast majority of us.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another of today's partners is Pique. Their circadian hydration system features a morning BT Fountain for skin and cellular health, plus an evening RE Fountain with triple magnesium for recovery. No sugar or fillers. Get 20% off + a free gift at piquelife.com/mattwalker to start your daily hydration ritual.As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

On today's episode, we welcome Hannah Barnstable, CEO & Co-Founder of Seven Sundays — the certified B Corp breakfast brand on a mission to flip the cereal aisle on its head. What began as a farmer's market side hustle after Hannah left her investment banking career has grown into one of the largest natural cereal brands in the U.S., now found in Whole Foods, Sprouts, Costco, Target, and more. Inspired by a honeymoon discovery of real muesli in New Zealand, Hannah set out to prove that breakfast could be made with 100% real ingredients — no refined sugars, artificial flavors, dyes, preservatives, GMOs, or glyphosate. In this conversation, we talk about building a mission-driven CPG brand from scratch, pioneering upcycled ingredients in cereal, scaling sustainably, and redefining what the American morning routine can look like. A thoughtful episode for founders, operators, and anyone passionate about real food, better systems, and building brands with purpose.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Hannah Barnstable and Seven Sundays:https://www.sevensundays.comhttps://www.instagram.com/sevensundayscereal/https://www.linkedin.com/company/seven-sundays/https://www.linkedin.com/in/hannah-barnstable/   Sponsored By: NerdWallet - Go to NerdWallet.com/KARAGOLDIN to find the funding you deserve. HomeServe - Go to HomeServe.com to find the plan that's right for you.   Check out our website to view this episode's show notes: https://karagoldin.com/podcast/815

What if the oldest miners on Earth weren't humans at all—but microbes that have been extracting metals for billions of years? In this episode, Karl and Erum sit down with Liz Dennett, founder and CEO of Endolith, who's deploying extremophile microbial communities to unlock up to 1.9x more copper from existing mine heaps at industrial mining sites across the US. Liz shares her journey from growing up in resource-rich Alaska to pioneering bio-leaching technology that's tackling a critical challenge: we need more copper between now and 2050 than humanity has produced in its entire history—and every data center, EV, and AI query depends on it. But here's what makes this conversation different: Liz isn't trying to disrupt mining, she's working with it, bringing "purple-haired PhD energy" to one of the world's most conservative industries through safety-first culture, collaboration over competition, and under-promising, over-delivering results. This episode reveals why biology might be our best tool for responsible resource stewardship and what it really takes to bring breakthrough biotechnology into legacy industrial systems—plus, the copper oxidation series on Liz's nails.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapters:(00:00:00) - Welcome to the Show: Microbes, Mining, and the Copper Crisis(00:01:53) - The PowerPoint-Google Slides Software Saga(00:03:47) - Meeting Clients In Person: Building Deeper Connections(00:05:05) - Erum's Panel Experience and the HairDAO Moment(00:06:56) - Mining, Microbes, and Copper in the Human Body(00:08:59) - Why Copper Matters for AI and Electrification(00:11:00) - Introducing Liz Dennett: From Alaska to Endolith(00:12:43) - Growing Up in Alaska: Natural Resources as Lived Reality(00:14:00) - The Moment Biology Met Mining(00:15:00) - What is Heap Leaching? Visualizing the Process(00:17:00) - Recovery Rates and Why 10% More Copper is Monumental(00:18:00) - Biology's Surprises: Communities Over Single Organisms(00:19:43) - Extremophiles: Microbes That Love Sulfuric Acid(00:21:00) - Dirty Biology: Engineering Control vs. Biological Adaptability(00:23:00) - Building Trust in a Conservative Industry(00:25:00) - Culture at Endolith: Safety, Feedback, and Snacks(00:27:00) - Validation Work and Customer-Specific Testing(00:28:00) - How Data, Biology, and Infrastructure Shape Resource Thinking(00:30:00) - The Copper Crisis: More Needed by 2050 Than Ever Before(00:33:00) - When Does Biology Work? Redox Reactions and Metal Recovery(00:34:00) - GMOs vs. Wild Type: The Labradoodle Analogy(00:36:00) - Bio-Leaching Evolved: Not Just One Microbe, A Full System(00:38:00) - Collaborating with Rio Tinto Nuton and Gunnison Copper(00:40:00) - Force Multipliers, Not Mine Operators(00:41:00) - The Copper Oxidation Series on Liz's Nails(00:42:00) - The 10-Year Vision: Biology as a Standard Mining Layer(00:44:00) - Quick Fire Questions: Wilderness vs. Mine Site, Copper vs. Lithium(00:45:00) - The Unwavering Playlist and Fundraising Energy(00:47:00) - Wrap-Up and Final Thoughts on Collaboration and the Energy TransitionLinks and Resources:Links and resources DocSynBioBeta Pass - Discount code: Grow Everything Topics Covered:biomining, Copper, mining, microbes, bioleaching, heap leach, extremophiles, energy transition, electrification, critical minerals, industrial biotechnologyHave a question or comment? Message us here:Text or Call (804) 505-5553⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠Music by: Nihilore Production by: Amplafy Media

Donnie Moss explains how she went from cardio-only routines to strength training at 55 and why she now pushes “move every day” as the baseline for feeling better. She shares a practical approach built around short, doable workouts that help midlife women rebuild consistency without making fitness an all-or-nothing identity. The conversation also gets real about menopause symptoms that can feel scary when nobody has named them, plus how mindset and self-talk can shape follow-through. You'll leave with simple starting points, a clearer way to measure progress, and the motivation to take one small step today that stacks into momentum.Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Fatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.LMNT Electrolytes: Our #1 electrolytes for optimal hydration, and their new 12oz sparkling cans are officially for sale online! Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Key Moments“I started doing my strength training at 55, so a few years back.”“Fierce is... It's a mindset.”“At any age, whether you are 45 or 75, I believe it is never too late.”Connect with Donnie MossInstagram: https://www.instagram.com/fitandfiercewithdonnie/Website: https://fitandfiercewithdonnie.com/Connect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Episode 2771 - Today is a high energy green show! It is a message of hope and direction. Topics covered include. Who are the real planetary rulers? Why won't Christians discuss these topics? This is a deep deep rabbit hole show! What are we capable of as Christians having a blood covenant with the most high God? How are the global rulers tied into an inter-dimensional matrix? Why child sacrifice? Are there other species that we don't know about inter-dimensionally? How do these entities eat? Where does their sustenance come from? What are the names of these entities? Why are they poisoning the planet? How does stress from never-ending wars affect your health? CERN, GMOs, chemtrails, AI, Morgellons, fluoride, autism, smart dust, perversion, drugs, soul cooking, secret societies, transhumanism and the Power of REAL prayer is covered. This is a must-listen green show!.

In Episode #63 of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with Stanford Jensen, a regenerative farmer from Central Utah, to challenge everything you think you know about modern agriculture.Stanford breaks down the stark difference between conventional farming—focused on yield and profit—and regenerative practices that prioritize soil health, biodiversity, and long-term sustainability. According to Jensen, the real foundation of human health doesn't start in hospitals—it starts in the soil beneath our feet.The conversation explores why modern farming has become dependent on chemicals, pesticides, and GMOs—and why walking away from that system isn't as simple as it sounds. Jensen shares his own journey transitioning a 560-acre farm away from chemicals, the financial risks involved, and what he's learned after nearly a decade of trial and error.They also dive into bigger questions:Are we sacrificing nutrition for efficiency?Why is “cheap food” potentially costing us more than we realize?Can regenerative farming actually scale—and be profitable?And what role does government policy play in shaping the food system?From soil microbes to supermarket shelves, this episode connects the dots between agriculture, economics, and human health—and asks whether the system feeding us is quietly working against us.Support the show

Do you know where your food comes from? Most of us buy and consume food every single day without understanding who grew it, how it was raised, or what the labels actually mean. What if the fear driving your grocery store decisions is based more on marketing than reality?On this episode of Salad With a Side of Fries, Jenn Trepeck welcomes fifth-generation dairy farmer and environmental scientist Tara Vander Dussen of Discover Ag Podcast and Discover Ag TV for a grounded, no-nonsense conversation about the food system, family farms, organic versus conventional choices, and how consumers can make smarter decisions without the overwhelm. From antibiotic use in dairy farming to the truth about grass-fed beef, water recycling on modern farms, and the impact of imports and tariffs on local agriculture, this episode reframes the conversation and replaces fear with facts.What You Will Learn in This Episode:✅ How the food system is divided between agriculture and big food, and why understanding that distinction helps you shop smarter and reduce unnecessary food fear✅ What the organic label actually means as a farming practice, and how conventional dairy farming maintains strict quality and safety standards that often go unrecognized✅ Why most cattle in the United States spend the majority of their lives on pasture, and what the real difference between grass-fed and grass-finished beef means for your plate✅ How sustainable farming practices like water recycling, on-site veterinarians, and cattle nutritionists reflect a level of animal care and environmental responsibility that rarely makes it into the public conversationThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Breaking down the differences between agriculture and the food industry06:17 Understanding pesticides, glyphosate, and bio-engineered crops as tools in the farmer's toolbox09:13 Why food labels shifted from consumer information to marketing, and how to shop by personal values14:29 The truth about factory farms versus family farms and why 98 percent of dairies are family owned19:10 Conventional dairy quality: antibiotic protocols, testing standards, and why milk is one of the most tested products in the food supply chain25:45 How animal welfare and farm transparency have improved, and the water recycling system on a dairy farm is explained step by step29:29 Grass-fed versus grain-fed beef unpacked and why most cattle spend two-thirds of their lives on pasture36:42 How tariffs and global markets affect dairy farming prices and why grocery store milk prices can mislead38:57 The complicated relationship between consumer demand, imports, exports, and the modern food supplyKEY TAKEAWAYS:

Matt explores the frustrating reality of non-restorative sleep, explaining why up to a third of adults get a full night's rest but wake up exhausted. Using a relatable example, Matt shows how this hidden epidemic is often dismissed by normal sleep studies, despite being a clinical condition linked to anxiety, depression, and cardiovascular issues. He highlights how medicine is just starting to take this seriously.Delving into brain research, Matt explains how disrupted deep sleep, sleep inertia, and social jetlag cause this daytime fog. Crucially, he proposes a paradigm shift: treating non-restorative sleep as a daytime wakefulness disorder rather than a nighttime one. By focusing on daytime alertness instead of just hours in bed, Matt offers a radical new framework for understanding persistent exhaustion and evolving sleep medicine.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.One of this week's sponsors, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another partner, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up now on this summery flavor!As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

In today's episode, we tackle and dissect common fears and misconceptions around chemicals, sugar addiction, strength training for women, and genetics. As always, we aim to clear up some noise from social media and provide grounded and evidence-based perspectives on these hot topics.We break down the misconception that all chemicals are harmful, highlighting how many essential compounds and modern agricultural advancements, such as GMOs and pesticides, have significantly benefited our food supply, and address the psychological impact of fear-mongering around chemicals and ultra-processed foods.We also discuss the common female fear around “getting bulky” by lifting weights and the reality behind building muscle and “getting toned.” We explore outdated notions and highlighting the importance of muscle for health, longevity, and confidence.This episode is a must-listen for anyone looking to begin overcoming food or lifting anxiety and realize their full potential in the kitchen and the gym.“Don't be anxious and worried about what you eat all the time.”- Amy Rudolph"There's no faster way to turn off someone's logical thinking brain than to make them afraid of something."- Iris Deadlifts"Kids already have enough to deal with in this world, and their food shouldn't be one of those things.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:The necessity and benefits of chemicals in agriculture, such as pesticides and GMOsThe dangers of blanket fear-mongering against chemicals and the need for scientific contextIs sugar actually addictive?The role of protein in reducing sugar cravings and stabilizing energy levels.The importance of context and dosage in the discussion around sugar and chemicalsDebunking the myth that lifting weights will make a woman bulkyUnderstanding that genetics play a role but are also not a death sentenceConnect with Iris, Meri, and Amy:Iris Deadlifts on InstagramMeri on InstagramAmy Rudolph on InstagramThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

brain and body, plus what chiropractic can and cannot claim to “treat.” He shares a practical framework for finding a chiropractor you trust, including what to look for if you're bringing in kids, athletes, or older adults. The conversation widens into a bigger point: shifting from symptom-chasing to daily self-care, with simple questions that help you choose routines and providers that support calm, resilience, and long-term function.Special Thanks to Our SponsorsFatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“The bigger idea is that the spine plays a critical role in how the body functions. When communication gets interrupted, the body can work less than optimally… sometimes with no pain at all.”“The body isn't fragmented. It's more like a hologram—everything is connected to everything else. If one part has an issue, it can affect the whole.”“Instead of only asking ‘what stops disease,' ask: ‘what creates health?' That's salutogenesis—the creation of health.”Connect with Dr. PeterWebsite: drpeterkevorkian.comLife Chiropractic College West: lifewest.edu/presidentLinkedIn: linkedin.com/in/drpeterkevorkianClinic: westwoodfamilychiropractic.comConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

In this episode of Get Real or Die Trying, host Amadon DellErba sits down with Brit Arthur—founder of http://AutoimmuneDiseaseAwareness.com, CEO and designer of BeachCandy Organics (the trailblazing organic swimwear brand), holistic healer, and creator of the Feast to Wellness Protocol—for a fierce, unfiltered confrontation with autoimmune disease and the toxic systems designed to keep us dependent and unwell. Filmed on-location at Avalon EcoVillage.Brit delivers her story without apology: decades of hidden suffering—asthma, acne, body odor, gut chaos, and escalating inflammation that exploded into spinal autoimmune disease at 34, complete with genetic markers and CRP levels screaming cancer territory. Doctors pushed lifelong steroid injections and heavy pharma; she endured a year of minimal gains before walking away in fury at a system that silences symptoms instead of healing roots. She plunged into gut biome research, Ayurveda, Chinese medicine, herbalism, detox protocols, and non-toxic truth—then committed fully to plant-based living, toxin elimination, and radical simplicity.The shift was explosive: joint pain and immobility dissolved in days. From needing help to turn doorknobs and being carried from bed, she climbed 8 grueling miles with a 60-pound pack months later. Her Feast to Wellness Protocol—165+ anti-inflammatory, medicinal recipes plus daily detox rituals—has now empowered over 30,000 people globally to claim symptom-free lives from every corner of the planet.Amadon and Brit tear into the heart of it:The medical and food industries that suppress rather than solve—pushing seed oils, ultra-processed garbage, mycotoxin-laden grains, GMOs, pork's toxin accumulation, and endless chemicals while ignoring root causes like glyphosate, plastics, and emotional baggageShattering hustle culture, plastic dependency, restaurant traps, and inflammatory poisons that quietly destroy usThe freedom of minimalism in India, authentic Ayurvedic immersion, copper-charged water, farmers market allegiance, and transforming every meal into medicineWhere spirituality collides with biology: how toxic thoughts, chronic judgment, fear, unresolved trauma, and victim attachment literally manifest disease—and why forgiveness, embracing discomfort, emotional alchemy, and genuine loving connection are essential for extreme, integrated healthThe urgent poisoning of our supply chain, the call for real outrage and collective rebellion, and why every choice—what we eat, wear, think, buy—is sacred resistance and stewardship of body, land, and futureThis isn't soft self-care—it's a battle cry to wake up, purge the poisons (physical, emotional, systemic), reject the "pill up and power through" deception, and seize vibrant, liberated living on your own fierce terms. If you're done suffering quietly, questioning the chemical matrix and quick-fix lies, or ready to turn pain into unbreakable purpose—this raw exchange will set you ablaze.

Dave Rubin of "The Rubin Report" talks about Donald Trump's controversial attack on Iran which killed Iran's supreme leader Ayatollah Ali Khamenei and his threats to the remaining leaders within the Revolutionary Guard; a resurfaced clip of Donald Trump's appearance on Rona Barrett's show where he outlined his plans for how the U.S. should handle Iran in 1980 that is going viral now; Scott Jennings making CNN's Dana Bash and liberal panelists go silent once he presented the bleak alternatives to Trump attacking Iran; the exiled crown prince of Ian Reza Pahlavi telling "60 Minutes" Scott Pelley what how Iranians will remember what Donald Trump did to free them from the tyranny of Ayatollah Ali Khamenei; Ben Shapiro's message for MAGA supporters who don't see how Trump's attack on Iran and the killing of Ayatollah Ali Khamenei fits into his America First agenda; Robert F Kennedy Jr. telling Joe Rogan the truth about Donald Trump's immigration policy that the media continues to lie about; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to:  https://www.wildalaskan.com/RUBIN

Judi Wineland, world traveler and founder of Adventure Women explains how a lifetime of extreme travel shaped her idea of “aliveness,” and why the right trip can change your relationship to your body, your confidence, and your attention. She breaks down what happens when women travel together without the labels and expectations they carry at home, and why that can unlock sharper honesty, better friendships, and a renewed sense of play. You'll hear how awe, discomfort, and laughter become practical tools for building resilience, whether you're walking an old pilgrimage route in Japan or feeling tiny on the Serengeti. If you want a clear-eyed take on how travel can support wellness, fitness, and personal momentum at any age, this episode is a blueprint. Special Thanks to Our SponsorsFatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and Fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com.Key Moments“It's not just about travel. And we had these wonderful conversations and we laugh a lot because we also do these trips and go out and challenge ourselves a bit.”“You have to be open to it. You have to be ready and vulnerable, ready for vulnerabilities.”“Well, I would want to maybe challenge the fact that not all of us, not all people are as brave. You have to be a little bit vulnerable to allow yourself to be open, to allow others in, to allow the earth in, to allow the air in, to allow things to affect you.”Connect with JudiSuper Age x Adventure Women ImmersionsLinkedInInstagramAdventureWomen InstagramConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Pairwise: https://www.pairwise.com/FoA 412: 'Biological' Is Not A Category (it's the future of agriculture)I'm excited to share today's episode with you. I've wanted to get Tom Adams back on the show ever since I had the chance to interview him at World Agritech a couple of years ago. That interview was included on episode 412 of this podcast titled “Biological is not a Category”. The work Pairwise is doing is mind boggling to me. Using CRISPR and the latest in gene editing tools, they have built a platform to enable plant breeders to make very precise changes to the genome of a plant to give farmers and consumers more of what they want. Now this is different from genetic modification or GMOs because they are not inserting foreign genes into the plant. In fact, they are doing the exact same thing that plant breeders have done for over a century, they are just able to do it in an extremely precise way. On another podcast that I host, Agriscience Explained, Corteva's Reza Rasoulpour explained natural breeding as wanting to change one word in a book by just combining all of the pages of two different books and hoping that word changes. Versus gene editing just going in and changing that one word in the book. I thought that was a good comparison. So Tom and his team are bringing this technology to agriculture by working with seed companies and other partners in a variety of use cases, many of which we'll discuss today. A little background on Tom: Dr. Tom Adams co-founded Pairwise and serves as Chief Executive Officer. Tom has over 25 years of leadership experience heading up biotechnology for global companies, serving most recently as Vice President of Global Biotechnology at Monsanto where he led the team developing a broad range of innovative products. Tom wanted to realize the possibilities of CRISPR and gene editing in plants, and co-founded Pairwise to realize this potential in a mission-based environment. Formerly a faculty member at Texas A&M University, Tom holds a PhD in microbiology and plant science from Michigan State University and a BS in botany and plant pathology from Oregon State University. Tom and I talk about Pairwise's continued work in this area, some of the cool developments that are under way, some of their strategic decisions like going the partnership route rather than being the seed company themselves, a little bit more about how the technology works, how this changes the game and who captures the value.

Most people focus on how much protein they eat, but Oliver Amdrup-Chamby, founder of health and wellness supplement brand Puori, argues the bigger question is whether your protein source is potent enough to support muscle as you age, and clean enough to use daily. He explains why leucine matters for muscle protein synthesis, and why plant and animal proteins can look very different once you factor in calories, volume, and digestibility. Then the conversation turns practical: what “third-party tested” should actually mean, why powders can concentrate contaminants, how to see through BS marketing, how to avoid toxins and more. Special Thanks to Our SponsorsOur Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Puori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Key Moments“I want to tell you right out the gate that the key is to get your proteins from food.”“We used rice protein, we had to cancel it because we couldn't, even with our system in place, find the raw ingredients that we consistently saw as clean enough to hit the standards we wanted.”“We test every single batch, that's correct. You've got it right.”Connect with OliverPuoriLinkedInConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Matt delves into the world of REM Sleep Behavior Disorder (RBD), a condition at the frontiers of sleep science. Normally, the brain dreams while atonia paralyzes the body in a neural magic act that is managed by brainstem nuclei activating inhibitory "brakes" in the spinal cord. When this circuit fails, the motor system remains active, enacting nightmares in real-time.RBD is hazardous - 10% of patients sustain injuries requiring medical intervention or hospitalization. It is a prodromal synucleinopathy where misfolded proteins erode the brain's architecture and 50% of patients develop Parkinson's or Lewy body dementia within a decade. Matt concludes by noting that new skin biopsy biomarkers like Syn-One now offer hope for early detection.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of today's sponsors, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomat

Jennifer Walsh explains how beauty is more than pleasant—it's biologically necessary. In this episode, she breaks down neuroaesthetics, the science of how art, nature, and well-designed environments influence our nervous systems and cognitive performance. Walsh shares actionable tools for using sound, texture, and light to regulate stress and spark creativity. Her insights reveal why small shifts in our surroundings can lead to greater emotional clarity, calm, and productivity.How long will you live? Take our quiz today to find out!Special Thanks to Our SponsorsPuori Grass Fed Whey Protein: 21g of whey protein per serving from grass-fed cows, with 6g BCAAs and 2.4g leucine, free from hormones, GMOs, and pesticides. Use code AGEIST at puori.com/AGEIST to get 32% off Puori Grass-fed Whey Protein when you start a subscription.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.Our Place: The top cookware brand for beautiful, non-toxic, PFA-free pots and pans. Use the code “AGEIST” for 10% off at fromourplace.com. Key Moments“Beauty, nature, and art are biological needs—not just luxuries.”“If you seek beauty every single day, you will find it.”“We're optimizing and biohacking our lives to death instead of slowing down and witnessing the beauty around us.”Connect with Jennifer WalshInstagramWebsiteConnect with AGEISTNewsletterInstagramWebsiteLinkedInClick Here for the full interview transcript.Say hi to the AGEIST team!

Dave Rubin of "The Rubin Report" talks about Donald Trump's brutal threat to Grammy Awards host Trevor Noah after he made some dark implications about Trump's involvement with Jeffrey Epstein at the Grammys; Billie Eilish humiliating herself with her ignorant comments about ICE and and America being "stolen land" during her Grammys acceptance speech;  "Real Time with Bill Maher's" Bill Maher getting his facts corrected about the arrest of Don Lemon for his participation in an anti-ICE protest in a Minnesota church which violated the FACE Act by Marjorie Taylor Greene; Lydia Moynihan humiliating CNN's Abby Phillip by debunking her lies about the arrest of Don Lemon for his participation in an anti-ICE protest in a Minnesota church; Michael Knowles proving to NewsNation's Chris Cuomo why the arrest of Don Lemon for his involvement in an anti-ICE protest in a Minnesota church is wholly justified by the FACE Act; Morgan Freeman calling BS on Don Lemon's blaming wealth inequality on racism; Elon Musk telling Tucker Carlson his radical views that make him so controversial; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Noble Gold Investments - Whether you're looking to roll over an old 401(k) into a Gold IRA or you want physical gold delivered right to your home Noble Gold makes the process simple. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com Wild Alaskan - Wild Alaskan Company is the best way to get wild-caught, perfectly portioned nutrient-dense seafood delivered directly to your door. 100% wild-caught: This means there are no antibiotics, GMOs, or additives. Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to:  https://www.wildalaskan.com/RUBIN Strong Cell - End fatigue, brain fog, constant illnesses, and achy joints with Strong Cell. Improve mental clarity and focus without the jitters or the afternoon crash.  Go to: https://strongcell.com and use the code RUBIN to get 20% off your order.

My guest today is Jamie Metzl—a former national security official, biotech futurist, and one of the earliest public voices to argue that Covid likely came from a lab accident. We talk about why that possibility became taboo; what gain-of-function research gets wrong; and how fear and politics distort scientific judgment. From there, we move into the future of gene editing, embryo selection, genetically modified organisms (GMOs), and artificial intelligence (AI)—what's actually coming, what people misunderstand, and why the hardest questions ahead of us aren't likely technical, but moral. https://jamiemetzl.com/human-genetic-engineering-and-the-catholic-church/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Challenging the long-held assumption that sleep is a dialogue the brain has exclusively with itself, Matt investigates the "gut-brain axis"—a sophisticated communication network linking our digestive tract to the central nervous system. He details how the 100 trillion microorganisms within our intestines act as a secondary control center for rest, operating via the vagus nerve to either bolster or sabotage our nocturnal recovery. By exploring the "vicious cycle" of dysbiosis, Matt explains how sleep deprivation compromises gut permeability, which in turn triggers systemic inflammation that further fragments our sleep.Matt dissects the molecular crosstalk within Parkinson's disease, where profound sleep disturbances often accelerate the progression of the condition. He explains how the collapse of butyrate—a short-chain fatty acid produced by bacterial fermentation—disrupts the brain's sleep architecture and weakens the restorative power of delta waves. By activating the BDNF-TrkB pathway, butyrate serves as a chemical signal that fosters neural repair and dampens neuroinflammation, succeeding in restoring sleep where traditional dopamine-replacement therapies often fail.Our host further explores the rhythmic nature of the microbiome, revealing that our gut bacteria possess their own internal clocks that must synchronize with the master pacemaker in the brain. He outlines how dietary fiber and prebiotics act as the primary fuel for these "sleep-promoting" microbes, while specific probiotic strains can lower cortisol and modulate GABAergic activity to quiet the mind for rest. Ultimately, Matt suggests that the future of sleep medicine lies in the gut, emphasizing that the quality of our rest is a biological collaboration between our neurons and the ancient ecosystem residing within us.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, David, is a revolutionary new protein bar developed with Dr. Peter Attia. It boasts an unbeatable ratio: 28g of protein and 0g of sugar in just 150 calories. Incredibly satiating with six amazing flavors, it's perfect for muscle health. Visit davidprotein.com/mattwalker and buy 4 cartons to get a 5th FREE!Another sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this flavor while it lasts!In a supplement industry where trust is critical, Matt uses podcast supporter Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

And now, from the PEOC deep under the demolished East Wing of the White House, it's THE 9TH ANNUAL FAKE NEWS AWARDS!!! Featuring the fakest stories, the fakest journalists and the fakest factoids from the year that was in this socially constructed pseudoreality we call "the news." The Fake News Awards is the only awards show that dares to ask the question: what are these lying dipsh!@s trying to sell us on now and why do they expect us to swallow it?!

The new Dietary Guidelines for Americans have finally arrived! When this podcast first started approximately 8 years ago, a paradigm shift of this magnitude seemed like a nice but impossible dream. In this episode we discuss the content, creation, and future impacts of our new national guidelines. In this episode, Drs. Brian and Tro talk about… (00:00) Intro (01:25) The top people involved in bringing about the recent changes to our dietary guidelines (05:39) The content of the new dietary guidelines (09:27) How the big food companies have been reacting to these guidelines (12:20) The incredible success that common sense and real science have had in medicine/nutrition in recent years (17:01) The new food pyramid (18:40) Developments in HHS (21:22) The microbiome as it relates to mental health, structural health, and metabolic health (23:30) GMOs, pesticides, and the insane value of buying food from your local producers (29:25) The mental health benefits of eating real, whole foods (39:08) New recommendations for vegans (41:16) The new vaccine schedule for kids (43:27) New DPC and HSA policies (44:43) The Low Carb MD Podcast is FREE because we don't take money from ANYONE. Please, consider supporting us on Patreon if you believe in what we are doing (link below