Podcasts about ibclc

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Best podcasts about ibclc

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Latest podcast episodes about ibclc

The Tongue Tie Experts Podcast
Three Essential Questions Before Treating Tongue Tie: Episode 110

The Tongue Tie Experts Podcast

Play Episode Listen Later Aug 22, 2025 18:45


If you've ever wondered whether a baby truly needs tongue tie treatment—or if you've been confused by the conflicting information out there—this episode is for you.In today's conversation, Lisa Paladino CNM, IBCLC, breaks down the three essential questions every parent and professional should ask before moving forward with treatment. You'll learn why not every frenulum is a problem, why function matters more than appearance, and how to make sure nothing else is being overlooked in your baby's care.By the end, you'll feel clearer and more confident about how to approach tongue tie decisions, whether you're a parent searching for answers or a professional guiding families.What You'll Learn in This Episode:Why not every frenulum equals a tongue tieHow to know if a tie is actually causing a problemOther factors that may mimic or complicate tongue tie symptomsThe importance of a full, holistic assessment for both baby and parentWhy informed decision-making matters mostResources & Links

Evidence Based Birth®
EBB 368 - Redemptive Cesarean after Planning a Home VBAC with Rikki and Nova Jenkins

Evidence Based Birth®

Play Episode Listen Later Aug 20, 2025 55:28


Rikki and Nova Jenkins join Dr. Rebecca Dekker to share the personal and powerful story of their second birth: a planned home VBAC that ultimately led to a hospital transfer. Rikki, Evidence Based Birth® Instructor Coordinator, doula, and IBCLC, reflects on the trauma of her first Cesarean birth and the deep healing she found through midwifery care, doula support, and intentional preparation. Nova, a Grammy-nominated music producer and proud girl dad, shares his emotional journey from feeling powerless in their first birth to becoming a protective presence throughout this redemptive experience. Together, they offer a vulnerable, moving conversation about reclaiming birth after trauma, processing grief, and creating a peaceful bubble of support for their family, even when things don't go as planned.   Content Note: This episode contains description of obstetric violence from (14:05) to (18:55) and of unexpectedly losing consciousness during a Cesarean from (40:54) to (45:43).   (04:36) Why They Chose a Home VBAC After Trauma (08:46) Dual Care with a Midwife and OB (11:22) Processing the First Cesarean—Seven Years Later (19:09) Prepping for a Home Birth and VBAC (21:40) Including Their Daughter in Prenatal Care (24:10) Amora's Labor and When Things Stalled (30:12) Making the Empowered Decision to Transfer (34:11) A Healing, Respectful Cesarean Experience (45:02) When Language Hurts: “Failed Home Birth” (51:04) Planning for Postpartum and Accepting Support (52:49) Advice for Those Planning a VBAC or Home Birth   Resources Follow Rikki: @sacredjourneylv Follow Nova: @novablessed Explore Heart & Soul Collective: www.heartandsolcollective.org | @heartandsolcollective Check out Flor Cruz's “Badass Motherbirther:" www.badassmotherbirther.com   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Katie The Traveling Lactation Consultant
Ep 105 Osteopathy & Lactation w/ Emily Jones

Katie The Traveling Lactation Consultant

Play Episode Listen Later Aug 19, 2025 61:18


Babies may be super new humans but that doesn't mean they don't have tension and body restrictions.  When there is a feeding difficulty, skilled bodywork combined with lactation support can be instrumental in achieving feeding function.  For most families that means two appointments, yet those lucky enough to be working with Dr Emily Jones get both in one long appointment.  Dr Jones is skilled in both fields and how they interact for feeding function.  Listen here as Dr Jone and Katie Oshita discuss lactation, osteopathy and life in Australia. Podcast Guest:  Emily is a passionate osteopath, lactation consultant and mother who focuses on providing nurturing and skilled care for babies and children during their crucial early years of growth and development.As an Advanced Pediatric Osteopath and an International Board Certified Lactation Consultant, Emily brings a unique dual perspective to supporting families through the challenges of early parenthood. Her expertise centers on infant feeding issues, developmental concerns, and the physical adjustments that come with those precious but often overwhelming first months and years.What makes Emily's approach truly special is how she blends her professional training with her personal experience as a mother who faced her own breastfeeding challenges with both daughters. This combination allows her to meet families exactly where they are – understanding not just the clinical side, but the emotional journey parents are navigating.Beyond her thriving private practice, Emily is deeply committed to advancing her field through teaching roles. She has served on leadership committees to improve standards of paediatric care across Australia and continues to contribute to the osteopathic community through education and mentorship.Emily's mission is simple: helping families feel confident, supported, and empowered during those transformative early years so they can truly thrive. Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

Herbally Yours
Sara Chana Silverstein - Natural First Aid Kits

Herbally Yours

Play Episode Listen Later Aug 19, 2025 28:50


Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  https://sarachana.com/

The Birth Experience with Labor Nurse Mama
Faith-Centered Birth: Overcoming Challenges and Advocating for Yourself with Lauren Murdock, RN, IBCLC | 195

The Birth Experience with Labor Nurse Mama

Play Episode Listen Later Aug 15, 2025 30:49 Transcription Available


Trish welcomes Lauren Murdock, RN, IBLCLC, and founder of Labor Lauren, a platform dedicated to empowering women for peaceful, powerful, faith-centered births. Lauren shares her unexpected path into nursing, from caring for her grandmother in hospice at age 16, to challenges she faced including passing out during labor and delivery clinicals, and how she overcame them. Lauren also touches on her passion for incorporating faith into childbirth, advocating for herself and her patients, and educating others on the importance of preparation for labor. Trish and Lauren also debunk labor pain myths and share practical advocacy tips for expectant moms.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!What's inside this episode:Lauren's Journey into Nursing: From hospice care for her grandmother to battling fears in labor and delivery clinicals, Lauren's story is a testament to divine calling and perseverance.Faith in Birth: Lauren discusses incorporating scripture and breath prayers to foster peace and self-control during labor.Misconceptions About Labor Pain: Why preparation is essential even if planning an epidural, and the pitfalls of "pain-free birth" promises - pain is real, but manageable with tools and mindset.Advocacy in the Hospital: Using the BRAIN acronym (Benefits, Risks, Alternatives, Intuition, Nothing) to make informed decisions, plus tips for partners to support and read the room.Hospital Progress and Education: Challenges in supportive care, the value of doulas, and Lauren's work on a home-like birth room in her hospital.Helpful Timestamps: 00:39 Lauren's Journey to Nursing01:30 Experiences in Hospice and Oncology04:26 Transition to Labor and Delivery08:15 Teaching and Spiritual Birth Support11:33 Common Misconceptions About Labor Pain13:47 Debunking the Myth of Pain-Free Birth14:48 Managing Pain and Control During Labor18:48 The Role of Hormones in Labor19:04 Advocating for Yourself in the Hospital22:38 Hospital Support for Educated Women24:58 Challenges with Traditional Providers27:11 Conclusion and Where to Find More InformationMore from Labor Lauren:LaborLauren.com Follow her on Instagram @labor.laurenJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Birth, Babies & Boob Business by Milk Diva
EP.49: Nipple Pain & Supply Truth Bombs

Birth, Babies & Boob Business by Milk Diva

Play Episode Listen Later Aug 12, 2025 42:23


Send us a textIn this episode, I'm dropping some serious truth bombs about two of the most common struggles in early breastfeeding: nipple pain and milk supply issues. Whether you're pumping around the clock, dealing with oversupply, or trying to fix nipple pain with silver covers, this episode is here to clear up the confusion and help you protect your sanity (and your nipples).

PASSION PURPOSE AND POSSIBILITIES
Cinthia Scott - Baby Leads The Way: Passion for Raising Adventurous Eaters

PASSION PURPOSE AND POSSIBILITIES

Play Episode Listen Later Aug 11, 2025 41:52


Here's what to expect on the podcast:The best first foods to introduce around 6 months of ageWhen, what, and how to start offering solid foodsHow parents can safely adapt their own meals for their babyWhy messy food play is important for raising curious and adventurous eatersGuidelines and tips on preventing food allergies in young childrenAnd much more! About Cinthia:CINTHIA SCOTT, RD, IBCLC is a Pediatric Registered Dietitian and International Board Certified Lactation Consultant with over seven years of experience. As the founder of The Baby Dietitian, she specializes in guiding parents of children aged 0-5 to establish healthy eating patterns from the start. Cinthia co-authored 101 Before One: Starting Solids and created the Starting Solids 101 Program, offering personalized support for optimal early nutrition. She is also a co-author of the recently released Baby Leads The Way: An Evidence Based Guide to Introducing Solid Foods. Her IG, the.baby.dietitian, has 597K followers. Connect with Cinthia Scott!Website: https://thebabydietitian.com/Instagram: https://www.instagram.com/the.baby.dietitian/ Baby Leads The Way Book on Amazon: https://tinyurl.com/mv82kjpb.Baby Leads The Way Book on Barnes & Noble: https://www.barnesandnoble.com/w/baby-leads-the-way-julie-laux/1145295532101 Before One: https://www.101beforeone.com/----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Milkshaker
REDIFFUSION : Episode 119 - Virginie FERRANDEZ : Reflux gastro-oesophagien (RGO) et allaitement.

Milkshaker

Play Episode Listen Later Aug 11, 2025 70:17


On aborde aujourd'hui et avec une experte du sujet : les Reflux gastro œsophagiens alias les RGO du nourrisson avec évidemment un focus sur l'allaitement !Pour cela j'ai contacté Virginie FERRANDEZ, consultante en lactation IBCLC et experte de ce sujet qui va répondre à toutes mes questions.Que devons-nous observer et quand devons-nous nous inquiéter ? Un bébé qui régurgite, un peu de lait qui ressort de sa bouche après les tétées, est-ce déjà grave ? Que faire si le bébé régurgite à distance des tétées, vomit, est inconfortable, grimace, ou souffre ? Jusqu'à pleurer jour et nuit... Nous aborderons également les signes non digestifs souvent moins connus mais tout aussi importants.Dans cet épisode on va se demander qu'est-ce qui définit le reflux gastro œsophagien du bébé et à quel moment on le considère problématique. Ces infos vous serviront que vous soyez parents comme professionnels.On abordera les avantages et intérêt de l'allaitement dans ces problématiques.Ensuite on se demandera à quoi il peut-être dû et vous verrez qu'au nombre de causes probables, cela peut être un véritable jeu de piste de trouver l'origine. Pourtant, c'est la clé du traitement comme souvent : trouver la causeEt puis on se penchera évidement sur les solutions, tip et astuces pour y faire face.Donc gardons une chose en tête, l'idée est évidement de trouver la cause et de la traiter, même si traiter la douleur sera la première étape indispensable pour retrouver la sérénité.Belle écoute,Charlotte Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Just Alex
The 'Breast is Best' debate, increasing milk supply & postpartum mental health (with a lactation expert)

Just Alex

Play Episode Listen Later Aug 10, 2025 61:11


This week, we are joined by a lactation expert to talk about all things breastfeeding. Naiomi Catron is an International Board Certified Lactation Consultant (IBCLC), former labor & delivery nurse, and author of Milk'D: Finding Your Flow In The First Weeks of Breastfeeding. We kick things off with the most common breastfeeding mistake Naomi sees new moms make (and how to fix it), plus how to maximize your milk production in those first days after birth (spoiler alert: it involves a plastic spoon!?).  Naiomi tells us the difference between breast milk and formula (and the point that “breast is best” totally MISSES). She also answer whether or not “just one drop” of breast milk is beneficial for a newborn.  From pacifiers to the best ways to increase milk supply to when you can finally drop that middle-of-the-night pumping session — Naomi has the answers. Plus, a personal favorite - she shares the role dads can play in making the whole breastfeeding process easier. Whether you're pregnant, in the thick of it, or just curious about the science and strategy behind feeding a newborn, this episode is full of the kind of no-BS, expert-informed advice every parent needs to hear. Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:45 Introducing Naomi Catron, Lactation Expert (RNC-OB, IBCLC) 00:02:24 Breastfeeding mistakes: What is the most common mistake new moms make? 00:06:48 How to maximize breast milk production when your baby is born 00:10:24 Newborn milk needs: How much milk does a newborn baby really need? 00:13:13 Breast milk vs. formula: The breastfeeding vs. formula debate 00:21:02 Is one drop of breast milk really beneficial for a baby? Breast milk benefits 00:22:12 Pacifiers and breastfeeding: Should a breastfeeding baby be given a pacifier? 00:24:32 Empowering moms: Your baby, your boobs, you're the boss 00:26:38 The best way to increase milk supply 00:34:00 Pumping and supply: Dropping the middle of the night pumping session 00:40:41 Breastfeeding vs. pumping: Which is better for mom/baby? 00:47:59 Latching and switching breasts: How to know when to switch sides 00:50:10 Dad's role in breastfeeding: How can dads support their breastfeeding partner? 00:59:30 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Miracle Mama: Head to miraclemama.com to shop and use the code TWOPARENTS for 20% off! *Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS or look for Magic Spoon on Amazon or in your nearest grocery store. *ZipRecruiter: Experience hiring speed AND quality — go to https://www.ZipRecruiter.com/ALEX right now to try it for free! *Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our Guest: Milk Diva | https://www.instagram.com/milk_diva/ Naiomi Catron | https://www.instagram.com/boobbossbusiness/ Get Naiomi's Book, Milk'D | https://www.milkdiva.com/milkdbook  --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tongue Tie Experts Podcast
Thrush vs Tongue Tie: What the heck is “white tongue”? Episode 109

The Tongue Tie Experts Podcast

Play Episode Listen Later Aug 8, 2025 21:03


We Talk Health - West Tennessee Healthcare's Podcast
Let's Talk Breastfeeding Month 2025

We Talk Health - West Tennessee Healthcare's Podcast

Play Episode Listen Later Aug 8, 2025 25:52


In this episode of the We Talk Health Podcast, Leah Jester, RN, IBCLC, Lisa Polk, RN, IBCLC and Mary Ann Kelley, RN join us to talk all about National Breastfeeding Month, our Women's Center classes and updates on our Milk Bank Depot at Jackson-Madison County General Hospital.What are the biggest myths about breastfeeding, what makes JMCGH a Baby-Friendly hospital, and how can you get involved with the Milk Bank Program? We answer all these questions and more.Guests:Leah Jester, RN, IBCLCLactation Consultant | A3 Mother/BabyLisa Polk, RN, IBCLCLactation Consultant | NICUMary Ann Kelley, RNNurse Clinician | Women's CenterHost:Kara MobleySocial Media CoordinatorReferences:1. Previous Breastfeeding Podcasts:Breastfeeding Month & New Milk Bank ProgramAll Things Women's Center2. Women's Center- 731-541-64483. Our Women's Center Class Events4. Blog on Benefits of Breastfeeding5. Women's Health Maternity Services - 731-541-22296. Milk Bank of Tennessee7. Milk Bank Program Event

Mile High Chiro Podcast

On this episode of the Mile High Podcast, you'll hear a heartfelt and energizing conversation with Dr. Jen Santos—a second-generation chiropractor, educator, and passionate advocate for pregnancy and pediatric care. Dr. Jen is the founder of Acorn Chiropractic Club with three locations in Northern California, a Life West faculty member, and an ICPA instructor holding DACCP, CACCP, and Webster certifications. She's also an IBCLC, Spinning Babies Aware Practitioner, and teacher of Dynamic Body Balancing. She has trained thousands in prenatal adjusting and perinatal care, and this September, she'll take the Mile High 13 Main Stage for a CE presentation you won't want to miss.

The PedsDocTalk Podcast
Breastfeeding Tips Pediatricians Don't Always Share (with a Fellow IBCLC and Pediatrician)

The PedsDocTalk Podcast

Play Episode Listen Later Aug 6, 2025 55:09


Think your pediatrician has all the breastfeeding answers? The truth is, most don't and that's not a knock on them. It's a reflection of the limited lactation training in pediatric residency. That's why I sat down with Dr. Lauren Hughes, founder of Bloom Pediatrics and a double threat: pediatrician and IBCLC. Together, we unpack the myths, the mental load, and the real deal about breastfeeding support that parents deserve but don't always get in those early days. We talk about: Why pediatricians often give confusing (or just plain wrong) advice around lactation How the term “nipple confusion” creates shame instead of support and what's really going on with flow preference How pumping, pacifiers, and supplementation can all fit into a successful feeding planWhy protecting a parent's mental health is just as important as protecting their milk supply To connect with Dr. Lauren Hughes follow her on Instagram @bloomdcp and check out all her resources at https://www.drlaurenhughes.com/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro 03:08 – Meet Dr. Lauren: Pediatrician and IBCLC 05:29 – Breastfeeding Training Gaps in Pediatrics 07:57 – What Parents Deserve in Feeding Support 10:20 – How DPC Supports Better Lactation Care 12:11 – Why Pediatricians Should Also Be IBCLCs 14:23 – The Pacifier Panic: When to Introduce It 17:13 – Formula Stigma and Feeding Shame 20:11 – Healing from Birth and Feeding Trauma 22:30 – “Science Milk”: Reframing Formula 24:12 – How to Talk About Pacifiers (Without Judging Moms) 26:25 – Exclusive Pumping is Still Breastfeeding 27:58 – The Role of Policy in Feeding Goals 29:11 – Supplementing Wisely: When and How 31:15 – Pumped Milk vs. Formula: Stop the Math Game 33:18 – Babies Aren't Robots 35:15 – The Problem with Overtracking Feeds 36:05 – Protecting Supply: What Pediatricians Miss 37:11 – Triple Feeding: What Actually Helps 40:33 – The Sleep Trap: Prioritizing Baby Sleep Over Supply 41:08 – Realistic Overnight Routines for Pumping Parents 42:54 – Twin Feeding Realities + Supply Building 43:34 – Time Limits at the Breast: Who Are They For? 45:46 – One Last Myth: Formula Before Bed = Better Sleep? 47:19 – Final Words: Your Worth Isn't Measured in Ounces Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pregnancy & Birth Made Easy
Breastfeeding Confidence: Preparing for a Positive Experience with Little Bear Lactation

Pregnancy & Birth Made Easy

Play Episode Listen Later Aug 6, 2025 63:05


"You probably shouldn't learn how to swim when you're drowning." That one hit me hard—and it's exactly why this episode exists.Whether you're a first-time mama, or you've had a difficult breastfeeding journey before, this conversation is going to leave you feeling empowered, educated, and supported. I sat down with Jamie Zaki, an IBCLC, doula, nurse, and mom of five (yes, five!), to talk about how to prepare for breastfeeding before baby arrives.Jamie shares her real, raw postpartum story—including giving up her nursing school seat due to lack of pumping accommodations—and how it sparked her passion to support other mamas through education and advocacy. This episode is full of truth bombs, prep tips, and gentle reminders that you are not alone—and it can be different this time.Show Notes HERE!Where to Find Jaimie:InstagramWebsitePodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramTop 5 Breastfeeding MistakesGET IN TOUCH!

STRONG MAMA PODCAST - Health & fitness for an empowered pregnancy, confident birth, and faster postpartum recovery
Breastfeed with Confidence: How to Prepare, What to Expect, and Red Flags with Jaimie Zaki

STRONG MAMA PODCAST - Health & fitness for an empowered pregnancy, confident birth, and faster postpartum recovery

Play Episode Listen Later Aug 6, 2025 37:50


If you're planning to breastfeed, or caught in the early weeks, this episode is for you! So often we're told "breastfeeding is natural" and are made to think it should be easy, but the truth is that it's a learned skill. A learned skill that requires a good base of education and support. Join me for this conversation with Jaimie Zaki, IBCLC and Founder of Little Bear Lactation, where she shares so much wisdom on how to prepare for breastfeeding in pregnancy, what to expect in the early weeks postpartum, and red flags that you need extra support.Connect with JaimieBreastfeeding with Confidence Podcast: http://www.littlebearlactation.com/breastfeeding-podcast Connect with NicolePregnancy Fitness Program: Empowered PregnancyWork with me 1-on-1: Learn more and applyFREE Guide: Pregnancy Exercise Modifications by Trimester⁠⁠⁠Follow along on Instagram: @strongmamawellnessLearn more about my work on the ⁠⁠⁠⁠⁠website⁠⁠⁠⁠Discount Codes:Kindred Bravely 15% off (*affiliate): ⁠Click Here⁠ and use code SMW15

The PedsDocTalk Podcast
Breastfeeding Tips Pediatricians Don't Always Share (with a Fellow IBCLC and Pediatrician)

The PedsDocTalk Podcast

Play Episode Listen Later Aug 6, 2025 55:09


Think your pediatrician has all the breastfeeding answers? The truth is, most don't and that's not a knock on them. It's a reflection of the limited lactation training in pediatric residency. That's why I sat down with Dr. Lauren Hughes, founder of Bloom Pediatrics and a double threat: pediatrician and IBCLC. Together, we unpack the myths, the mental load, and the real deal about breastfeeding support that parents deserve but don't always get in those early days. We talk about: Why pediatricians often give confusing (or just plain wrong) advice around lactation How the term “nipple confusion” creates shame instead of support and what's really going on with flow preference How pumping, pacifiers, and supplementation can all fit into a successful feeding planWhy protecting a parent's mental health is just as important as protecting their milk supply To connect with Dr. Lauren Hughes follow her on Instagram @bloomdcp and check out all her resources at https://www.drlaurenhughes.com/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro 03:08 – Meet Dr. Lauren: Pediatrician and IBCLC 05:29 – Breastfeeding Training Gaps in Pediatrics 07:57 – What Parents Deserve in Feeding Support 10:20 – How DPC Supports Better Lactation Care 12:11 – Why Pediatricians Should Also Be IBCLCs 14:23 – The Pacifier Panic: When to Introduce It 17:13 – Formula Stigma and Feeding Shame 20:11 – Healing from Birth and Feeding Trauma 22:30 – “Science Milk”: Reframing Formula 24:12 – How to Talk About Pacifiers (Without Judging Moms) 26:25 – Exclusive Pumping is Still Breastfeeding 27:58 – The Role of Policy in Feeding Goals 29:11 – Supplementing Wisely: When and How 31:15 – Pumped Milk vs. Formula: Stop the Math Game 33:18 – Babies Aren't Robots 35:15 – The Problem with Overtracking Feeds 36:05 – Protecting Supply: What Pediatricians Miss 37:11 – Triple Feeding: What Actually Helps 40:33 – The Sleep Trap: Prioritizing Baby Sleep Over Supply 41:08 – Realistic Overnight Routines for Pumping Parents 42:54 – Twin Feeding Realities + Supply Building 43:34 – Time Limits at the Breast: Who Are They For? 45:46 – One Last Myth: Formula Before Bed = Better Sleep? 47:19 – Final Words: Your Worth Isn't Measured in Ounces Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

All Things Breastfeeding Podcast
All Things Breastfeeding Episode 94: How to Become an IBCLC – Common Questions

All Things Breastfeeding Podcast

Play Episode Listen Later Aug 5, 2025 21:33


How to become an IBCLC…. The answer to this is not as simple as we would hope! In this podcast Nancy and Barbara answer some of the most common questions people ask about how to become an IBCLC. Below is a description of the process. You can also join us for our monthly “How to… The post All Things Breastfeeding Episode 94: How to Become an IBCLC – Common Questions appeared first on The Breastfeeding Center of Ann Arbor.

Girl, Take the Lead!
245. “Leadership Begins with Me”: Nicole & Beth's Intentional Leadership Playbook

Girl, Take the Lead!

Play Episode Listen Later Aug 5, 2025 61:25


Leadership isn't just about guiding others—it starts with leading yourself. In this lively and insightful conversation, Beth Chapman Kaufmann and Nicole Santonastaso share how getting clear on who you are, what you do best, and where you're headed can transform the way you lead.With plenty of laughs, relatable stories, and practical takeaways, Beth and Nicole dive into CliftonStrengths, True North Statements, and why reflection time is the secret ingredient for intentional leadership. Whether you're leading a team, your family, or just yourself, this episode will inspire you to embrace your strengths and confidently chart your own course.

Katie The Traveling Lactation Consultant
Ep 104 Four Years of Podcasting

Katie The Traveling Lactation Consultant

Play Episode Listen Later Aug 5, 2025 36:07


Four years ago this journey started as Katie Oshita, RN, BSN, IBCLC sold her house and started traveling the country in an RV.  Now Katie is settled in western Washington but still "travels" virtually to meet with providers all over the world.  This started as a way to get providers who are all supporting new families communicating and working together.  Listen here as Katie discusses some of her travels, what she has learned and why opening communication with providers still matters.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

RNHuddle Podcast Activities - Nursing Hot Topics
Event Teaser...Biennial Breastfeeding Conference

RNHuddle Podcast Activities - Nursing Hot Topics

Play Episode Listen Later Jul 31, 2025 17:40


We welcome you to this conference teaser! Happening August 27th, 2025, the 16th Biennial Breastfeeding Conference: Baby's Natural Choice brings together breastfeeding advocates to include physicians, nurses, dietitians, and (of course) IBCLC's! Two speakers from the conference, Drs. Laura Wilwerding and Lindsay Lebin give you a sneak peek at what to expect to learn! If you wish to join us, please see the Show Notes for resources and how to register!

Entre Leyes y Café
T4 EP87.¿Acompañamos o des-informamos a las madres? | Melissa Vázquez

Entre Leyes y Café

Play Episode Listen Later Jul 30, 2025 32:49


En este episodio de Entre leyes y café converso con Melissa Vázquez, consultora en lactancia IBCLC, sobre la urgencia de formar a más profesionales en temas de lactancia. ¿La razón? Porque muchas veces, quienes deberían apoyar… terminan desinformando.Hablamos del desconocimiento que aún existe en hospitales, clínicas y oficinas médicas, de cómo la falta de escuchar y de comunicar puede afectar a madres y bebés, y de por qué formarse en lactancia es una oportunidad para transformar la práctica clínica con información basada en evidencia científica.Melissa comparte anécdotas, mitos frecuentes y cómo su trabajo como recurso del Certificado Profesional de Educador en Lactancia le ha permitido acompañar y formar a profesionales de distintas áreas, desde ginecología hasta odontología.En este episodio hablamos de:

Boob to Food - The Podcast
135 - 10 Things We Wish You Knew About Breastfeeding with GP and IBCLC Dr Eliza Hannam

Boob to Food - The Podcast

Play Episode Listen Later Jul 29, 2025 45:02


This week we're celebrating World Breastfeeding Week with a special return guest: GP, IBCLC, and Possums/NDC practitioner, Dr Eliza Hannam. Eliza is a wealth of knowledge when it comes to maternal and infant health, and we're thrilled to officially welcome her to the Boob to Food team as an adviser!In this episode, we explore the importance of preparing for breastfeeding before your baby arrives and why it's one of the best gifts you can give yourself as a new parent. From understanding the early days, to navigating latch issues, building a support network, and involving your partner, this conversation is packed with practical tips and gentle reassurance.Dr Eliza Hannam is a GP, board certified lactation consultant (IBCLC) and Possums Neuroprotective Care accredited practitioner. As a GP, her work is predominantly in women's and children's health and perinatal care. She is also a Mum of 3 gorgeous kids so understands first hand the challenges and worry that parents can experience.If you're lucky enough to be in Sydney you can find Dr Eliza at Nurtured Medical in Annandale, but she does have a number of online offerings as well and shares invaluable and supportive information on her instagram.In this episode we discuss:Why breastfeeding doesn't always come naturally (and why that's normal)The value of antenatal breastfeeding education and how to access itAntenatal expressing - when, how, and why it's helpfulHow partners can play a vital support role in the postpartum periodWhat to expect in the early days of feeding (and what's NOT normal)The beauty of breast milk's adaptability and benefits beyond 12 monthsNavigating grief when feeding doesn't go to plan... and so much more!Today's episode is brought to you by Chief Nutrition. Whether you're a mum skipping breakfast (again) or a kid who only eats four foods, Chief's grass-fed collagen blends and bars are a family-friendly protein boost you'll actually enjoy. We love adding it to smoothies, yoghurt, baking, or just mixing it with milk for a quick nutrient-dense snack. Use code BOOBTOFOOD for 15% off at www.wearechief.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

The Milk Making Minutes
How Misdiagnosed Wrist Pain and Torn Tendons Failed a Breastfeeding Mom's Recovery with Sharon Funk

The Milk Making Minutes

Play Episode Listen Later Jul 24, 2025 57:05


Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this enlightening episode of Lo's Lactation Lab, Sharon Funk continues to share her experiences with postpartum recovery and the long-term physical challenges that emerged while breastfeeding her daughter. The conversation delves into the physical toll of carpal tunnel syndrome, tendon injuries, inflammation, and how breastfeeding both helped and complicated her healing process. This episode highlights the complexity of motherhood, the need for better postpartum care, and the strength it takes to continue nurturing amidst physical adversity.Sharon Funk is a first-time mother and whose postpartum journey has been marked by significant physical health challenges, particularly in her wrists and arms. Despite these hurdles, she remains committed to her goal of breastfeeding to a natural term, driven by her baby's needs and her own parenting values. Sharon brings thoughtful reflection and resilient insight to the ongoing dialogue about postpartum care and maternal support.Expect to LearnHow carpal tunnel and tendon injuries can complicate early parenting and breastfeeding.The potential link between prolactin, inflammation, and postpartum pain.Alternative therapies such as frequency-specific microcurrent (FSM) and lymphatic drainage.Why community support is essential for mothers dealing with chronic postpartum pain.The importance of advocating for your own healthcare and breastfeeding goals, even when providers suggest weaning. Episode Breakdown with Timestamps[00:00] - Introduction[01:10] - Connecting Breast and Wrist Inflammation[03:17] - MRI Diagnosis and Tendon Tear[06:12] - Violin Playing and Overuse Context[10:31] - Lymphatic Drainage, FSM Therapy, and Pain Release[15:12] - Flare-Ups, Functionality, and Adaptations[25:30] - Timeline of Symptoms and Physical Therapy[40:25] - Breastfeeding and Toddler Eating Patterns[44:45] - Advice for Other Parents and Support Systems[54:30] - Reflection on the Experience and Hope for RecoveryFollow Lo Nigrosh:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/ Facebook: https://www.facebook.com/quabbinbirthservices/Listening LinksSpotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWvApple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #momtough #nursinggoals #ibclcjourney #exclusivebreastfeeding #resilientmothers #supportmoms #hiddenpainBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

The Responsive Family Sleep Podcast
From the archives: Sleep and regulation with Lyndsey Hookway

The Responsive Family Sleep Podcast

Play Episode Listen Later Jul 24, 2025 35:50


Welcome to the summer from the archives series! We're revisiting some much loved podcast episodes from the early months of the podcast. These are episode that are great to revisit at different points in your parenting journey. This is one of my top episodes for good reason. Sleep is all about regulation, and we can't talk about improving sleep without understanding nervous system regulation. In this episode, I'm joined by the amazing Lyndsey Hookway to talk all about regulation and sleep. We dive into what regulation is; what it has to do with sleep; and why regulation is such an important and often overlooked piece in the sleep puzzle. Lyndsey is one of my sleep mentors and it's always a joy to talk sleep with her.About LyndseyLyndsey is an experienced paediatric nurse, children's public health nurse, IBCLC, researcher, responsive sleep/parenting advocate, and the author of 6 books. She has worked with children and families for more than 20 years within in-patient paediatrics, paediatric ambulatory care, NICU, and the community. Lyndsey is a researcher at Swansea University, exploring the needs and challenges of medically complex breastfed infants and children, and completed her PhD in 2023. In 2019 she founded the Breastfeeding the Brave project to raise awareness of the unique lactation needs of sick children in the paediatric setting. Lyndsey is the co-founder and clinical director of the Holistic Sleep Coaching program and Thought Rebellion. She is a respected international speaker and also provides regular training, advocacy and consultancy to both NHS and private organisations.Connect with Lyndseywww.lyndseyhookway.com www.thoughtrebellion.com www.holisticsleepcoaching.comwww.breastfeedingthebrave.comInstagram: @lyndsey_hookwayFacebook: @LyndseyHookwayTwitter: @FeedSleepBondResources related to this episodeI encourage you to check out Lyndsey's books on sleep- let's talk about your new family's sleep and still awake.

Katie The Traveling Lactation Consultant
Ep 103 Marketing for IBCLC's with Katie Bridgewater

Katie The Traveling Lactation Consultant

Play Episode Listen Later Jul 22, 2025 63:36


Owning a small business often means wearing every hat, trying to do all the things.  Marketing is especially tough if you don't know how to do it, or maybe it's hard to market it without feeling slimy as a healthcare provider.  However in this episode Katie Oshita IBCLC and Katie Bridgewater, marketing expert for Perinatal professionals, discuss how this is possible.  How you can use some basic tools to make marketing easier and grow your business.Podcast Guest:  Katie Bridgewater is a strategic copywriter for lactation professionals & other professionals in the maternal wellness space. Katie will help turn infant-stage ideas into high-converting, emotionally resonant copy that actually connects. Whether you're preparing a course launch, trying to boost SEO, or wanting to stay top of mind with your audience of parents, I'm here to help you make it happen with words that work.Katie works best with people who value transformative education, authenticity, and connection. If you're passionate about serving moms and families through meaningful content, let's tell your story in a way that builds trust and grows your lactation business.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com   

The Natural Nurse and Dr. Z
The Natural Nurse and Dr. Sara Chana Silverstein is a master herbalist (AHG) classical homeopath, and board-certified lactation consultant (IBCLC)

The Natural Nurse and Dr. Z

Play Episode Listen Later Jul 22, 2025 55:11


Natural first aid kit for the summer   Sara Chana Silverstein is a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise. Known for her appearances on national TV news affiliates and as a sought-after keynote speaker both across the U.S. and internationally, Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions. For 32 years, she has run a thriving pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More..., which has topped Amazon's charts and landed on over 15 “must-read” lists.   Contact:   https://sarachana.com/

Nutrition Pearls: The Pediatric GI Nutrition Podcast
Episode 35 - Jessica Carder - RD & IBCLC's Insights into Breastfeeding and Neonatal Nutrition

Nutrition Pearls: The Pediatric GI Nutrition Podcast

Play Episode Listen Later Jul 16, 2025 53:47


Episode 35 - Jessica Carder - RD & IBCLC's Insights into Breastfeeding and Neonatal Nutrition In this episode of Nutrition Pearls: the Podcast, co-hosts Megan Murphy and Jen Smith speak with Jessica Carder about breastfeeding and the role of human milk in supporting the health and development of infants from the NICU through the first year of life. Jessica is a registered dietitian and lactation consultant with almost 10 years of experience in the pediatric nutrition field,  almost 5 years' experience working with the NICU population, with a specialized focus on lactation since 2019.Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources:Academy of Breastfeeding Medicine La Leche League International - Breastfeeding SupportBreastfeeding USALactation Education ResourcesVideo Archive - Global Health Media ProjectGOLD Lactation Online Conference 2025 | Lactation & Breastfeeding ConferenceProduced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

Katie The Traveling Lactation Consultant
Ep 102 Indigenous Lactation with Elizabeth Montez

Katie The Traveling Lactation Consultant

Play Episode Listen Later Jul 13, 2025 59:56


Lactation support should not be based on income bracket, however it frequently is.  In this episode Katie Oshita and Elizabeth Montez-Garcia discuss how non-profit programs, such as Open Arms in Washington, can support indigenous families with lactation support.  Podcast Guest: Elizabeth Montez (ILC, IBCLC) is an Anishinaabe and Latine lactation consultant, educator, and community organizer working at the intersection of Indigenous perinatal health, family wellness, and systems change. She is the founder of Flower Moon Families, offering direct lactation care, education, and culturally grounded support to families across Northern Michigan while also expanding access to education and care across Turtle Island. Elizabeth brings years of experience as Community Education Specialist and Clinical Lactation Lead at Open Arms Perinatal Services, where she has built upon the vision of Camie Goldhammer, MSW, IBCLC (Sisseton Wahpeton Oyate), who created the lactation program, by developing an IBLCE Pathway One educational and mentorship opportunity for rising lactation professionals of color.Elizabeth serves as the Indigenous Breastfeeding Community Liaison for Michigan WIC and as a board member at large for South East Michigan IBCLCs of Color. She is lactation faculty at Cedar Medicine School of Midwifery and has shared her teachings at various conferences including GOLD Lactation, with upcoming presentations for Lactivents, Alaska Native Birth Coalition, Best Starts For Kids King County, and National Indigenous and Native American WIC Coalition yet to come in 2025. A founding board member of Ogimaa and a planning team member for Indigenous Milk Medicine Week, Elizabeth weaves her clinical expertise with Indigenous knowledge systems, viewing lactation not just as infant feeding, but as a radical act of rematriation, community care, and generational sovereignty. Her work is dedicated to creating a world where Black and Indigenous families thrive, and where all babies are welcomed in communities that honor their sacredness and wisdom.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

Me Inspiras de Miss Leggings Run
Los 1000 primeros días del bebé

Me Inspiras de Miss Leggings Run

Play Episode Listen Later Jul 5, 2025 37:34


¿Por qué los 1000 primeros días del bebé son tan importantes tenerlos en cuenta y cuándo empezamos a contabilizarlos? Para hablar sobre este tema lo abordaré junto a Isabel Catalán (@odontopediatra_isa), odontopediatra e IBCLC (título a nivel internacional del rango de lactancia). Con ella entenderemos cuáles son los factores que intervienen en estos días tan importantes para nuestro bebé, como es la nutrición, la edad gestacional, el tipo de lactancia elegida, además de factores psicosociales del entorno, entre otros.

The Birth Experience with Labor Nurse Mama
From Teen Mom to Revolutionizing Lactation Care: Amber Ginn's Inspiring Story | 183

The Birth Experience with Labor Nurse Mama

Play Episode Listen Later Jul 4, 2025 34:22 Transcription Available


Trish sits down with the incredible Amber Ginn, an IBCLC and one of her beloved Catalyst Queen Mastermind clients. Amber shares her raw and powerful story of having her son at 15 and how this experience, and the support of one person, sparked her career in lactation. Amber's journey from becoming teen mom to breastfeeding expert is a testament to turning pain into purpose. She shares her pivotal birth experience, her work as a lactation consultant, and the invaluable support she provides to new moms. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!They also discuss the importance of understanding your 'why' behind breastfeeding goals, the challenges new moms face, and the revolutionary care Amber offers through her private practice, The Latch Link. Tune in for a heartfelt conversation filled with empowerment, valuable insights, and a reminder that your story is your superpower!More from Amber Ginn: TheLatchLink.com Listen to The Latch LoungeFollow her on Instagram: @ambertheibclcPrenatal WorkshopHelpful Timestamps: 01:26 Amber's Early Motherhood Journey02:59 Turning Pain into Purpose06:56 Amber's Professional Journey08:39 Virtual Lactation Consulting14:12 Breastfeeding Tips and Advice19:57 Addressing Common Breastfeeding Challenges22:47 The Importance of Pumping and Supply23:28 Effective Pumping Strategies for Working Moms25:47 Handling Bottle Refusal and Seeking Help26:45 Comprehensive Lactation Support and Services32:26 Final Thoughts and Call to ActionResources:

The Birth Journeys Podcast
Embracing the Unexpected: Alex Wachelka's Third Birth Journey

The Birth Journeys Podcast

Play Episode Listen Later Jun 30, 2025 47:36 Transcription Available


Send us a textWhen Alex Wachelka predicted her third baby would arrive on December 15th—despite professionals insisting otherwise—her intuition was right. But the path to that moment wasn't easy.After two very different births—one at a birth center and one rapid home birth—Alex expected another fast delivery. Instead, she faced twelve hours of annoying, spaced-out contractions that woke her up every 10 minutes. It wasn't until she voiced her frustration to her husband that everything shifted. In releasing her fears and feeling truly supported, her labor transformed—and her baby arrived just one hour later, exactly on the date she predicted.In this episode, Alex shares her third birth story and how it deepened her belief in the mind-body connection. She also talks about her work as an IBCLC and certified nutrition coach, helping moms with everything from breastfeeding challenges to postpartum recovery through programs like her “Boob Ease” mastitis support and “Baby's First Year” coaching.Whether you're preparing for birth or navigating motherhood, this conversation is a powerful reminder to trust your body, trust your instincts, and lean into support.Connect with Alex here: https://motherhoodbloomslactation.com/Order the Juice Plus supplements we talked about here:

The Postpartum Plan
Pump Settings & Basics

The Postpartum Plan

Play Episode Listen Later Jun 28, 2025 30:49


Welcome back to The Postpartum Plan podcast! In this episode, I'm joined by Shelly Taft,  IBCLC. Together, we dive into Pump Settings & BasicsTune in to hear: 

The Milk Making Minutes
The Tongue Tie Misdiagnosis for Mothers to Overcome Breastfeeding Trauma with Rachel Best

The Milk Making Minutes

Play Episode Listen Later Jun 26, 2025 26:42


Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this heartfelt episode of Lo's Lactation Lab, host Lo Nigrosh speaks with Rachel Best, a Speech Language Pathologist (SLP). Rachel shares her emotional breastfeeding journey, revealing the struggles she faced when all three of her children were born with tongue ties. She discusses the intense pain, lack of support, and how these challenges led her to become an IBCLC herself. This episode provides valuable insights into the importance of self-advocacy, the need for professional support, and the realities of breastfeeding when things don't go as planned.Rachel Best is a registered Speech Language Pathologist, Certified Orofacial Myologist, and an International Board Certified Lactation Consultant (IBCLC). She is the founder of Small Steps Therapy, a private practice that provides multidisciplinary care for families, including lactation support and feeding therapy. Rachel's personal breastfeeding challenges motivated her to help others and provide informed, compassionate support for parents navigating the complexities of feeding and infant development. Expect to LearnRachel's personal breastfeeding journey and the challenges of tongue tie in her children.The impact of tongue tie on breastfeeding and how it can affect both mother and baby.Why proper professional support is crucial for breastfeeding success.How Rachel's experience motivated her to become an IBCLC and support other families.The emotional toll of breastfeeding struggles and the importance of persistence and self-advocacy.Episode Breakdown with Timestamps[00:00] - Introduction and Welcome[04:12] - Rachel's Early Breastfeeding Experience[09:49] - Breastfeeding Prep and Emotional Struggle[13:49] - The Power of Persistence[15:44] - Breastfeeding in a Challenging Environment[19:00] - The Transition from Struggling to Empowerment[21:08] - The Importance of Support Systems[23:27] - Using Personal Experience to Support OthersFollow Rachel Best: LinkedIn: https://www.linkedin.com/in/rachel-best-4a0a9692Website: https://smallstepstherapy.com/Follow Lo Nigrosh:LinkedIn:https://www.linkedin.com/in/lo-nigrosh-16371495/Website:https://www.quabbinbirthservices.com/Facebook:https://www.facebook.com/quabbinbirthservices/Listening Links:Apple Podcasts:https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify:https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube:https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on breastfeeding, parenting challenges, and expert lactation advice. Share your own experiences and tips in the comments below!#breastfeedingrealities #postpartumtruth #breastfeedingpain #maternalhealth #supportmoms #normalizecomfort #latchmatters #feedingtruths #momlifeunfiltered #parentinggoals #feedingwithoutpainBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Katie The Traveling Lactation Consultant
Ep 101 Pumping with Nichelle Clark

Katie The Traveling Lactation Consultant

Play Episode Listen Later Jun 24, 2025 50:58


Most parents in America are doing combination infant feeding- some direct breastfeeding, some pumped milk.  Insurance covers breast pumps yet there isn't any consistency between pumps and flanges that come with pumps are grossly oversized for almost all parents.  Listen here as Katie Oshita and Nichelle Clark discuss pumping in America.Podcast Guest: Nichelle Clark is an International Board Certified Lactation Consultant (IBCLC), Infant Feeding Counselor (IFC), Holistic Sleep Coach (HSC), wife, and mom of two residing in Chesapeake, Virginia. She is the owner of a lactation private practice, SonShine & Rainbows Lactation & Sleep, which was inspired by her son and honors her fertility journey with him. Born and raised in Upper Marlboro, MD, Nichelle is a United States Navy Veteran and hold a bachelors degree in Political Science. When she's not spending time with family, she admins multiple online support groups for People of Color, providing breastfeeding support and lactation education to her community. As a prior exclusive pumping mom herself, Nichelle is a champion for breastfeeding parents to write their own rules and breastfeed their way.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

Born Wild Podcast
132. Catching Her Own Baby: Holistic Birth, Breastfeeding & Empowerment with Jordan Dizon

Born Wild Podcast

Play Episode Listen Later Jun 23, 2025 37:29


In this inspiring episode, Sophia talks with Jordan Dizon — a DONA-trained birth doula and lactation support specialist — about her incredible personal birth story, catching her own son, navigating NICU challenges during COVID, and how she supports families holistically through pregnancy, birth, postpartum, and breastfeeding.Jordan shares her passion for shifting hospital policies, her experience with postpartum anxiety and rage, and her practical advice on nutrition, colostrum harvesting, and creating a breastfeeding plan.This heartfelt conversation is full of wisdom for both expecting parents and fellow birth workers.⸻

The Untethered Podcast
Ep 325: Introducing Solid Foods with Pediatric Feeding Experts Cinthia Scott, RD, IBCLC & Catherine Callahan, MS, CCC-SLP, CLC

The Untethered Podcast

Play Episode Listen Later Jun 22, 2025 35:31


Ep 325: Introducing Solid Foods with Pediatric Feeding Experts Cinthia Scott, RD, IBCLC & Catherine Callahan, MS, CCC-SLP, CLCThis week on The Untethered Podcast, we welcome two incredible pediatric feeding specialists: Catherine Callahan & Cinthia Scott. Catherine is a speech-language pathologist and pediatric feeding therapist, while Cinthia is a pediatric registered dietitian and lactation consultant. Together, they discuss their new book, Baby Leads the Way, which provides an evidence-based guide to starting solid foods. They share valuable insights on recognizing readiness for solids, the benefits of baby-led feeding, early allergen introduction, and maintaining responsive feeding practices that encourage intuitive eating in children. If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie @halliebulkinIn this episode, you'll hear:✔️ How to know when your baby is ready for solids✔️ The benefits and basics of baby-led weaning✔️ Introducing allergens safely and early✔️ Maintaining responsive feeding to foster intuitive eating✔️ Handling choking concerns with confidence✔️ Tips to prevent picky eating✔️ Creating varied, nutritious meals for the whole familyWhether you're a parent or professional, this episode is packed with practical strategies to support your baby's feeding journey with confidence and joy!LINKSGet to know Catherine Callahan & Cinthia Scott on Instagram here and here.Check out her website: https://thebabydietitian.com/about/ and https://www.chikidsfeeding.com/Be part of our Myo Fam! Join us inside The Myo Membership: www.themyomembership.comBecome a Certified Myofunctional Therapist™ (CMT®). Enroll here: www.themyomethod.comReady to turn your "myo eyes" on? Join our webinar: https://www.feedthepeds.com/myo-webinarDownload a Free F.A.S.T. Myo Screening Packet Here: FastMyoScreening.comFind a myofunctional therapist: www.themyodirectory.comConnect with Hallie on Instagram, Facebook & LinkedINHaven't left a review yet? Click here and thank you, as always, for being a listener! Want to watch more of the episode? Click here Hosted on Acast. See acast.com/privacy for more information.

The Postpartum Plan
Finding the Right Pump Flange Fit

The Postpartum Plan

Play Episode Listen Later Jun 22, 2025 25:57


Welcome back to The Postpartum Plan podcast! In this episode, I'm joined by Jacque Ordner RN & IBCLC and the Clinical Lactation Specialist at Motif Medical, as we dive into Finding the Right Pump Flange Fit.Tune in to hear: 

The Tranquility Tribe Podcast
Ep. 356: Tackling Perceived Low Milk Supply and Maximizing Breastfeeding Success with Ashlee Brown, IBCLC

The Tranquility Tribe Podcast

Play Episode Listen Later Jun 20, 2025 69:18


In this insightful episode of The Birth Lounge podcast, host HeHe welcomes Ashlee Brown, an International Board Certified Lactation Consultant and mother of three, to discuss the crucial topic of perceived versus true low milk supply. The conversation starts with the prevalence of perceived low milk supply and its impact on breastfeeding duration. Ashlee shares her personal pregnancy journey and emphasizes the importance of understanding how your body changes during this period. They delve into the significance of early breastfeeding, the first hours after birth, and pumping strategies to build an optimal milk supply. The discussion also covers the role of flange sizes, hormonal influences, and the importance of proper latch techniques. Ashlee explains the benefits of evidence-based tools and supplements, and addresses common myths surrounding lactation. She also highlights the issue of widely spaced tubular breasts and insufficient glandular tissue (IGT) as potential reasons for low milk supply. Tune in to discover effective solutions and strategies for successful breastfeeding and learn how to distinguish between perceived and actual low milk supply.   00:00 Introduction and an update on HeHe's Pregnancy Journey 03:12 The Birth Lounge App: Features and Benefits 06:04 Introduction to Low Milk Supply 06:53 Meet Ashlee Brown: Lactation Consultant 07:52 Understanding Low Milk Supply: Myths and Facts 23:24 Causes and Solutions for Low Milk Supply 29:07 The Importance of Proper Flange Sizes 33:07 Challenges with Breast Pumps and Wearable Pumps 37:26 Choosing the Right Breast Pump 38:29 Reusing Pumps for Future Children 40:28 Power Pumping and Its Effectiveness 44:14 Strategic Pumping to Increase Supply 49:18 Supplements and Diet for Milk Supply 53:04 Medications for Low Supply 55:08 Understanding Insufficient Glandular Tissue (IGT) 59:21 The Importance of Weighted Feeds 01:04:46 Final Thoughts and Support for Low Supply Moms    Guest Bio: Ashlee is a mom of 3, IBCLC, and the owner of Kentucky Breastfeeding Center located in Lexington, KY. She started as a childbirth educator and earned her IBCLC via pathway 3 mentorship at Novant Prince William hospital in Manassas, VA. She specializes in tongue & lip ties, low supply, and mentorship for future IBCLCs. Her passion is educating other professionals on the benefits of breastfeeding and the field of lactation. INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Ashlee on IG  BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: www.kentuckybreastfeedingcenter.com

The Tongue Tie Experts Podcast
What Do Dentists Need to Know About Functional Tongue Tie Treatment? Episode 105

The Tongue Tie Experts Podcast

Play Episode Listen Later Jun 13, 2025 24:45


In this episode of the Tongue Tie Experts Podcast, host Lisa Paladino, CNM, IBCLC, speaks directly to dentists — whether you're already performing frenotomies or considering a laser purchase. Drawing on over a decade of experience supporting families and collaborating with dentists, Lisa outlines six essential considerations for best practices in tongue tie release.Key Takeaways:

The Direct Care Derm
Independence and Entrepreneurship in Dermatology and Clinical Trials | Marthe Dika, MD, FAAD

The Direct Care Derm

Play Episode Listen Later Jun 12, 2025 55:08


Episode 053 | Dr. Marthe Dika, MD, FAAD is a board-certified dermatologist and proud owner of M. Dika Dermatology, with practices located in Burlington and Glendale, Wisconsin. At her clinics, she welcomes patients of all ages and skin types, offering comprehensive care for diseases of the skin, hair, and nails. Dr. Dika is particularly experienced in and passionate about managing hair loss and has helped many people who struggle with this often devastating problem.In addition to her clinical work, Dr. Dika is involved in advancing the field ofdermatology through clinical trials conducted at her two locations. Her dedication to research allows her to remain at the forefront of dermatologic advancements and offer her patients cutting edge treatment options.She earned her medical degree from the Medical College of Wisconsin in Milwaukee and completed her residency in dermatology at the University of Iowa. Dr. Dika's commitment to patient care coupled with her passion for dermatology ensures that all who visit M. Dika Dermatology receive the highest quality care tailored to their individual needs.Shout out to Dr. Dika's mentor, Dr. Chesahna Kindred, as mentioned in this episode! Thanks to all the great mentors out there for all that you do. And shout out to the absolutely delightful Whitney Hubbell, PharmD, IBCLC. Dr. Hubbell is currently an all-star Medical Science Liaison at Sanofi, and I'm grateful to her for introducing me to Dr. Dika.This episode was recorded on February 3rd, 2025.Connect with and learn from Dr. DikaM. Dika DermatologyInstagramFacebookMore from Dr. Lewellis and Above & Beyond DermatologyNeed a dermatologist? Fill out this short interest form, text or call me at 715-391-9774, or email me at drlewellis@aboveandbeyondderm.com if you'd like to have a no obligation discovery call. I offer in-office visits, house calls, and virtual care in Wisconsin and virtual care in Illinois, Nebraska, and Colorado.Have an idea for a guest or want to be on the show yourself? Send me a text or email, and we'll see if it's a good fit.Above & Beyond DermatologyNutrafol -- special pricing and physician exclusive productsNeoGenesis -- my favorite source of stem cell released molecules for skin/hairSilagen.biz -- physician dispensed scar refinement products delivered to your door (use practice code 1206240832P)NewsletterLinkedInFacebookDr. Lewellis on InstagramAbove & Beyond Dermatology on InstagramYouTubeTikTokTwitter/XChange Your Mind, Change Your LifeSoMeDocs (Doctors on Social Media)Pippa!

Katie The Traveling Lactation Consultant
Ep 100 Amazing Episodes!

Katie The Traveling Lactation Consultant

Play Episode Listen Later Jun 10, 2025 30:46


It's amazing how fast time goes.  This podcast started as Katie Oshita began her traveling journey in an RV summer 2021.  Katie traveled to 40 states, 3 Canadian provinces and met with many wonderful providers along the way.  Then in 2023 Katie sold the RV and settled down in western WA.  With this podcast Katie is still able to travel, tho most is virtually now, and meet with skilled providers all over the world.  Listen here as Katie recaps the last 4 years, 100 episodes and podcasts guests.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine.  While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs.  Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply.  Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com  

POPlitics
Breastfeeding Is Hard—Here's How to Actually Make It Work | Therese Dansby, RN, IBCLC

POPlitics

Play Episode Listen Later Jun 6, 2025 80:42


Is breastfeeding harder than you expected? You're not alone.I'm joined by Therese Dansby, a former NICU nurse and holistic lactation consultant, for a real, no-fluff convo on nursing struggles, nipple changes, tandem feeding, and how your cycle might mess with letdown. Raw, honest, and full of support—this is the breastfeeding chat every mom deserves

The Tongue Tie Experts Podcast
Healing Hands: Integrating Craniosacral Therapy in Lactation Support: Episode 104

The Tongue Tie Experts Podcast

Play Episode Listen Later May 30, 2025 39:00


In this episode, Lisa Paladino, CNM, IBCLC, speaks with Patricia Berg, IBCLC and craniosacral therapist, about the power of combining bodywork and lactation care. They explore how craniosacral therapy supports breastfeeding, the importance of addressing birth trauma, and how collaboration and evidence-based practice enhance infant outcomes.Key takeaways:Craniosacral therapy is gentle, holistic, and non-invasive.Addressing birth trauma can support breastfeeding success.Peer support and interdisciplinary teamwork matter.Evidence-informed care enhances confidence and results.Patricia Berg can be found here: 800lactate.comResources & Links:

Motherhood Intended
Why Baby Bonding Matters More Than Baby Gear with Dr. Joanna Parga-Belinkie

Motherhood Intended

Play Episode Listen Later May 29, 2025 70:28


In this episode, Jacqueline sits down with Dr. Joanna Parga-Belinkie, a neonatologist and AAP spokesperson, to explore what truly builds a strong foundation between parents and their newborns. From NICU realities to bonding after surrogacy, this episode is a science-meets-heart deep dive into connection, communication, and ditching the pressure to “do it all.”What you'll learn:Why bonding isn't about perfection—it's about presenceHow early relational health impacts brain developmentThe science behind skin-to-skin contact and kangaroo careWhat to know about birth plans, baby gear, and bonding expectationsHow babies communicate through crying and cooingThe truth about sleep training, co-sleeping, and newborn needsWhy it's okay if love doesn't happen “at first sight”How your baby benefits from your support systemMisconceptions about newborn needs and bonding “rules”Why “you are enough” matters more than anything elseQuestions answered in this episode:What happens in the brain when a baby bonds with a caregiver?Is it possible to bond deeply if you didn't carry your baby?Does skin-to-skin actually do anything physiologically?What should you do if bonding doesn't happen right away?Are birth plans helpful—or harmful?Is it okay if I'm not a “baby-wearing mom”?Can babies really communicate through different cries?What's the science behind co-sleeping or sleep training?How can parents build trust and resilience in their baby?What do newborns really need most from us?Connect with Dr. Joanna Parga-Belinkie:Instagram: @jopargalinkiemdBook: The Baby Bonding Book: Connecting with Your NewbornAAP Parent Resource: HealthyChildren.orgConnect with the podcast:Facebook: Motherhood Intended CommunityInstagram: @motherhood_intendedLeave a review for the podcastApply to be a guest on the show!Send us a Text Message with questions, suggestions, or to just say hello!Support the showIf you're interested in helping give the absolute greatest gift to deserving intended parents, learn more about becoming a surrogate (and earn up to $650 just for taking the first few simple steps!): share.conceiveabilities.com/hello12

Evidence Based Birth®
EBB 360 - Overcoming Challenges with Low Milk Supply with Katie James, Midwife, IBCLC, and Host of the Midwives' Cauldron Podcast

Evidence Based Birth®

Play Episode Listen Later May 28, 2025 46:41


Struggling with low milk supply can feel overwhelming, isolating, and confusing. In this episode, Dr. Rebecca Dekker talks with midwife and International Board Certified Lactation Consultant Katie James to demystify the realities of low milk supply. Together, they explore the hormonal, medical, and systemic factors that can affect lactation, as well as the critical importance of early postpartum support. Katie shares how birth interventions, lack of education, and misinformation can interfere with lactation—and how reclaiming knowledge, honoring instinct, and receiving timely help can make all the difference.   (07:21) How Birth Interventions Impact Breastfeeding (09:30) Prolactin, Oxytocin, and the Critical First 3 Days (11:18) What is Low Milk Supply—and Can it Be Prevented? (14:58) Medical Conditions That Can Affect Milk Production (19:27) Gestational Diabetes, Cesarean Birth, and Milk Supply (23:42) The Trap of “Perceived” Low Supply (28:48) Why Judgment-Free Support Matters (36:56) When and How to Get Help from an IBCLC (38:16) The Rule of 3s: Key Windows to Boost Milk Supply (44:39) Why Partners Need Breastfeeding Education Too   Resources Follow Katie: katiejames.site | Instagram Listen to her podcasts: The Midwives' Cauldron and The Feeding Couch Find an EBB Childbirth Class: evidencebasedbirth.com/childbirthclass Learn about the EBB Instructor Program: evidencebasedbirth.com/instructor   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

First Bite: A Speech Therapy Podcast
PFD and DEIA: Why It Matters to Us and Those We Serve

First Bite: A Speech Therapy Podcast

Play Episode Listen Later May 27, 2025 84:12


Guests: Lindsay Meyer Turner, PhD, CCC-SLP, CNT, IBCLC, RLC, NTMTC, Leena Sayed, MS, Inéz Esparza, MS, L-SLP, CCC-SLP, Megan Richmond, DHA, MS CCC-SLP, and Meredith McLain, MCD CCC-SLPHosted by: Michelle Dawson MS, CCC-SLP, CLC, BCS-SThis episode is worth 0.1 ASHA CEU and meets ASHA DEI certification requirement, enroll here: https://www.speechtherapypd.com/courses/pfd-and-deiaIn this episode, Michelle is joined by an all-star line-up of PFD advocates from across the nation: Lindsay Meyer Turner, PhD, CCC-SLP, CNT, IBCLC, RLC, NTMTC, Leena Sayed, MS, Inéz Esparza, MS, L-SLP, CCC-SLP, Megan Richmond, DHA, MS CCC-SLP, and Meredith McLain, MCD CCC-SLP to address DEIA within the framework of pediatric feeding disorder! United together, these women create a safe space to hold a crucial and intimate conversation about the unique challenges that our colleagues, patients, and caregivers are encountering on a daily basis. Yes, there are tears, yes there is laughter, and yes there are numerous evidence-based resources to support listeners in their walk as they stand up for improved access to care, fight racism, sexism, and ableism, and most importantly serve one another with humility, compassion, and an abundance of grace all in time to close out Pediatric Feeding Disorder and ARFID Awareness Month with unparalleled joy!

The Neurodivergent Woman
Breastfeeding and Infant Sleep with Arnikka de Kort

The Neurodivergent Woman

Play Episode Listen Later May 25, 2025 90:55


This week Monique welcomes Arnikka de Kort to the podcast, to chat about breastfeeding and infant sleep. Arnikka is an International Board-Certified Lactation Consultant (IBCLC), Neonatal Nurse and Founder of SuckleBubs - a space that reimagines how women and babies are supported in the early weeks of newborn life. She is also the creator of In Bloom - a postpartum and breastfeeding mentorship program guiding mothers through their transition to motherhood, from pregnancy and into postpartum. Drawing from her clinical and lived experience as a neurodivergent mother, Arnikka blends her clinical skills with a deeply attuned and compassionate approach to the care of mothers and babies. This ep is packed with knowledge gems direct from Arnikka’s brain, so flick it on to anyone you know who is pregnant or postpartum, neurodivergent or not! Monique and Arnika cover: What is an IBCLC? What neurodivergence means to Arnikka and her personal journey to discovering her own neurodivergence and the self-acceptance that came with that. Arnikka’s personal experience as a neurodivergent mother with birth and breastfeeding. The variability in infant sleep needs. The interrelationship between infant sleep, feeding, and baby’s sensory needs. Some of the key challenges parents face in their infant feeding journey, including those specific to neurodivergent mothers. Dysphoric Milk Ejection Reflex (D-MER). Arnikka’s tips for parents experiencing infant feeding challenges. Tips for problem solving issues with infant sleep and supporting infant circadian development. Elements of pregnancy, birth, and infant care that can be particularly challenging for neurodivergent mothers and tips to manage these. Things we mentioned: Before the Letdown: Dysphoric Milk Ejection Reflex and the Breastfeeding Mother by Alia Macrina Heise The NDC institute – free resources and a practitioner directory. Motherkind by Zoe Blaskey Mama Rising by Amy Taylor-Kabbaz Connect with Arnikka through her website, Suckle Bubs, or on Instagram @sucklebubs. Got questions for us?? Come along to our LIVE Q&A event! Held online on 27th June (with replay available to all ticket holders). Grab a ticket here and submit your question! Enjoyed the episode and want to support us further? Join our Patreon community! Patreon subscribers receive ad-free episodes, basic episode transcripts from Season 4 onwards, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod. Want polished copies of our episodes in beautiful and readable pdf article format? Grab them here. Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.comSee omnystudio.com/listener for privacy information.

The MamasteFit Podcast
116: Simplifying Breastfeeding with IBCLC Andrea Syms-Brown

The MamasteFit Podcast

Play Episode Listen Later May 21, 2025 48:27


In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a Labor and Delivery nurse and student midwife, are joined by Andrea Syms-Brown, an International Board Certified Lactation Consultant (IBCLC). They discuss simplifying the breastfeeding journey, especially during the first month postpartum. Andrea shares practical tips on how to ensure that your baby is eating enough, identifying potential breastfeeding issues, and supporting an exclusive breastfeeding journey. The conversation covers preparing for breastfeeding before birth, recognizing early signs of proper and improper latching, and understanding the basics of how to know if your baby is getting enough milk. Andrea emphasizes the importance of taking breastfeeding classes, working with a supportive team, and seeking help as early as day four if experiencing pain. The episode is filled with valuable insights and simple, actionable advice aimed at making the breastfeeding journey less daunting.00:00 Introduction to the MamasteFit Podcast00:29 Meet the Hosts: Gina and Roxanne01:19 Episode Overview: Simplifying Breastfeeding01:43 Guest Introduction: Andrea Syms-Brown03:13 Top Tips for Starting a Breastfeeding Journey05:58 Personal Breastfeeding Experiences07:57 Addressing Nipple Damage and Initial Latch Issues18:58 Ensuring Your Baby is Eating Enough23:57 Nursing Newborns: Early Days and Milk Drunk Babies24:44 Tracking Diapers and Reducing Anxiety26:36 Identifying Red Flags in Newborns27:44 Simplifying Breastfeeding: Tips and Tricks30:53 The Importance of Support and Resources33:58 Breastfeeding Challenges and Solutions37:10 The Role of Products in Breastfeeding43:24 Final Advice and Resources for New ParentsFind Andrea here!: babyinthefamily.comThis episode is sponsored by Bodily: https://rstyle.me/+_Nvv7BkX_TzNw68fZdLRkQUse code MAMASTEFIT20 to save on orders over $135——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#366: Breastfeeding Myths and Facts: What Moms Need to Know with Allegra Gast, RD, IBCLC

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later May 13, 2025 52:35


Postpartum nutrition, breastfeeding, and milk supply concerns are some of the most talked-about (and misunderstood) topics in motherhood. In this episode, registered dietitian and IBCLC Allegra Gast helps you navigate postpartum recovery and breastfeeding with clarity and confidence. Allegra shares her real-life experience as a twin mom and expert insights into how proper nutrition, mineral balance, and intentional habits can transform your postpartum journey. From prepping freezer meals in the third trimester to the power of mineral mocktails, you'll learn the foundational habits that help you thrive! We bust common breastfeeding myths, discuss the truth behind weight loss and breastfeeding, and clarify what actually affects breast milk quality. Plus, Allegra offers grounded guidance on sensitive topics like caffeine, alcohol, allergens, and clogged ducts. Her warm, down-to-earth approach will leave you feeling seen, supported, and ready to nourish both your baby and yourself. Whether you're preparing for your first baby or in the thick of postpartum life with multiples, this episode is packed with practical tips and encouragement to help you feel your best both physically and emotionally. Topics Covered In This Episode: Postpartum nutrition for breastfeeding moms How to boost milk supply  Breastfeeding tips for twin moms The truth about clogged ducts and sunflower lecithin Caffeine, alcohol, and allergen exposure in breastmilk Energy and mood support through mineral mocktails Show Notes: Learn more about Aloha Nutrition Follow @aloha.nutrition on Instagram Get Allegra's Free Mineral Guide Sign up for Allegra's "Baby Ready” Course Learn more about "Beyond Birth" Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website Allegra Gast is a functional registered dietitian and international board certified lactation consultant passionate about helping families navigate both their postpartum health and their breastfeeding journeys. Allegra has a team of 5 other registered dietitians and lactation consultants who offer virtual consults for families all around the world. She started her business, Aloha Nutrition, when she lived in Hawaii but currently resides in Texas with her husband, and 4 children including twins! This Episode's Sponsors  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.