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Tongue ties happen everywhere in the world. Some places are good at diagnosis and support and others are still denying their existence. In the UK many babies aren't diagnosed and if they are most are “snipped” and sent on their way. In this episode Katie Oshita and Dr Suraj discussed the similarities and differences in the tongue tie climate between the UK and US. Listen to hear more about the complexities of hyper mobility and use of Serrapeptase and wound healing. Listen here.Podcast Guest: Dr Suraj is a clinician with a specialist interest in airway health, breathing, sleep, and holistic root-cause medicine. He is passionate about bridging the gap between dentistry, medicine, and whole-body health, helping both children and adults address underlying issues such as mouth breathing, snoring, obstructive sleep apnoea, and swallowing dysfunction. Through his clinical work and educational outreach, Dr Suraj advocates for early intervention, prevention, and multidisciplinary care to optimise long-term health outcomes.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenatal prep to milk production, skin to skin, feeding cues, and cluster feeding. In this episode, we cover: How to prepare for breastfeeding before baby arrives Why prenatal breastfeeding education matters What is normal in the first few days of milk production How prolactin and oxytocin support breastfeeding Why skin to skin can help with feeding and supply What supply and demand really means for milk production When feeding on demand makes sense When more structured feeding may be recommended Why cluster feeding is common in the early weeks What kind of support can make breastfeeding feel more manageable Want more? Listen to the original, full episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tongue ties are one of the most misunderstood topics in infant feeding and airway health and many parents are left confused, dismissed, or unsure what to do next.In this episode, Dr. Morgan sits down with IBCLC and craniosacral therapist Lynnelle King to break down the difference between babies who are simply “tight” versus babies who are truly tongue tied, why oral function matters far beyond breastfeeding, and how ties can impact everything from milk transfer and nipple pain to palate development, breathing, sleep, and long-term airway health.They discuss common signs of oral ties, including clicking while nursing, blistered lips, white-coated tongues, poor milk transfer, gas, tension patterns, and recurring breastfeeding struggles. The conversation also dives into craniosacral therapy, fascial tension, healing after tie releases, timing of releases, and why individualized care matters so much for both mom and baby.This episode is packed with nuanced discussion for parents trying to decide whether bodywork alone is enough, when a release may actually be necessary, and how to better advocate for yourself if you feel something isn't right with your baby's feeding experience.00:00 Trailer + Intro00:42 Why Tongue Ties Matter02:55 Meet IBCLC Lynnelle King05:40 Finding Lactation Support Before Birth07:48 What Craniosacral Therapy Is11:04 Tight vs Tied Explained12:37 Are Tongue Ties More Common Today?14:00 Airway Health & Modern Facial Development15:38 Early Tongue Tie Releases17:03 Why Tie Releases Aren't a Quick Fix18:44 Long-Term Effects of Tongue Ties21:06 Common Signs of Oral Ties22:24 High Palates & Airway Development25:10 Understanding Fascial Tension32:32 Can Bodywork Alone Fix Tongue Ties?35:22 Why Lynnelle Only Did Bodywork for 4 Years36:36 Are Tongue Tie Releases Harmful?37:50 Why Some Tie Releases “Don't Work”41:35 How Tongue Tie Healing Actually Works44:47 How Providers Assess Tight vs Tied46:32 Best Timing for a Tongue Tie Release53:37 The Ideal Window for Treatment56:32 What Happens If You Wait Too Long58:29 Why Early Lactation Support Matters63:00 The Mental Health Impact of Feeding Struggles64:47 Trusting Your Mother's Intuition65:28 Final Thoughts & ResourcesResources From This Episode:Breath by James NestorIntake Magnetic Airway StripsStrolling Under The Skin YouTube VideoLynnelle's team at Family SeasonsFollow Lynnelle on InstagramOther Related Episodes:Episode #12: A Deep Dive into Tongue and Lip TiesEpisode #133: Low Milk SupplyHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
⚠️ AvertissementLe contenu de cette vidéo ne constitue en aucun cas un avis médical. Il est proposé à titre informatif et ne concerne que les troubles du sommeil sans lien avec des problèmes de santé. Cette consultation filmée ne remplace pas l'avis d'un médecin ni un traitement. Le diagnostic et le suivi médical de votre enfant doivent toujours rester une priorité, et il est indispensable de consulter un professionnel de santé qualifié avant de mettre en place tout changement concernant le sommeil de votre enfant.✨ Dans ce nouvel épisode je rencontre Dayena et sa petite Loujayn, 9 mois.Loujayn se réveille plusieurs fois par nuit pour téter, refuse la diversification à la maison, et semble très sensible à son environnement pour dormir, notamment à la crèche où les siestes sont compliquées. Dans cet épisode, on prend le temps d'analyser toute la situation : alimentation, sommeil, développement, rythme, environnement… pour comprendre ce qui se cache réellement derrière ces réveils nocturnes et ces difficultés du quotidien.Je vais accompagner Dayena avec des solutions concrètes et personnalisées, pour aller vers un sommeil apaisé et un quotidien plus serein pour toute la famille.Si toi aussi ton bébé se réveille beaucoup la nuit, refuse certains repas ou dort difficilement, cet épisode est pour toi.
Suzanne Juel provides a holistic, family—centered approach to lactation, infant feeding and parenting support. Her journey began in 2003 with the foundation of Merry-Go-Round in Kingwood, a haven for moms seeking both community and lactation guidance. By 2014, she was … Continue reading →
On retrouve aujourd'hui dans Milkshaker Julie Faurillon @milkymidwife. Julie est sage-femme et consultante en lactation IBCLC dans les contrées normandes.Aujourd'hui avec elle on va parler allaitement et fertilité, nous avions déjà un peu abordé le sujet dans l'épisode 55, mais suite au témoignage de Louise dans l'épisode 77, on s'est dit que cela méritait quelques précisions pour bien comprendre tous les mécanismes en jeu et que vous puissiez savoir ou vous en êtes.Donc dans cette épisode Julie va vous expliquer toutes les phases qu'une femme qui allaite peut traverser jusqu'à retrouver 100 % de sa fertilité.On va aussi se demander s'il y a des choses qui peuvent nous aiguiller pour savoir dans quelle phase on se trouve et ce qu'on peut entreprendre coté allaitement pour maximiser nos chances.Il n'y a pas ici de recette miracle, mais la promesse de la compréhension de vos cycles, et éventuellement l'observation de votre corps et de certains signes qui peuvent vous aider à définir où vous en êtes physiologiquement pour lancer le bébé suivant.Dans cet épisode on ne parlera que de l'impact de l'allaitement sur votre fertilité, mais n'oubliez jamais qu'il ne représente qu'un seul des nombreux facteurs pouvant influer sur vos possibilités de conception.Belle écoute.Charlotte Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
“A compassionate and individualized holistic approach to children's emotional well-being.”—Kirkus Reviews Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce calm, and stabilize ADHDDelves into the fascinating connection between blood types and behavior, while sharing simple techniques to boost oxytocin—the “love hormone” that strengthens bondsShares expert advice from leading voices in complementary health to support children's wellness naturally and safelyToday's parents are more attuned than ever to the emotional health and well-being of their children. In this practical guide, master herbalist and classical homeopath Sara Chana Silverstein explores the herbs, essential oils, homeopathic remedies, and other natural therapies that can be used—safely and inexpensively at home—to support the emotional needs of children.Silverstein provides an in-depth look at dozens of medicinal plants that help alleviate tension, insomnia, anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing the most kid-friendly herbal remedies, including honeys, ice pops, teas, tinctures, and oils. She also shows how gentle homeopathic remedies provide an effective way to address emotional struggles as well as certain neurological conditions, including autism.The author explores the role of aromatherapy, discusses the connection between blood types and behavior, and shares tried-and-true methods for boosting oxytocin, the love and bonding hormone. The book concludes with interviews with 11 experts in herbal medicine, homeopathy, and holistic care who offer advice and practical insights into treating children safely and holistically, empowering parents and caregivers to help the children they love move through life's stages with confidence, balance, and grace.Sara Chana Silverstein, RH(AHG), IBCLC, is a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.https://sarachana.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
Walk through sensory systems and key reflexes for infant feeding. Guest: Michelle Emanuel, OTR/L, IBCLC, NBCR, CSTEarn 0.10 ASHA CEUs for this episode with Speech Therapy PDWatch on YoutubeRegister for the FREE Empowering Providers PFD seriesMichelle Dawson, MS, CCC-SLP, CLC, BCS-S, FNAP, welcomes industry leader Michelle Emanuel, OTR/L, IBCLC, NBCR, CST, for a thoughtful and engaging conversation on infant reflexes and their role in early feeding development. Together, they explore how key reflexes contribute to early suck–swallow coordination, and how these patterns evolve as infants grow. Their conversation also highlights the role of interoception–the body's internal sense that helps infants recognize hunger and fullness cues. They discuss torticollis and how neck muscle imbalance can impact positioning and latch, and close with a candid look at tethered oral tissues and their potential influence on feeding outcomes.About the Guest: Michelle Emanuel, OTR/L, IBCLC, NBCR, CST, has been a Pediatric Occupational Therapist for 30 years and specializes in working with newborns to pre-crawling infants. She is a Certified Breastfeeding Specialist and IBCLC, who is also certified in yoga and several forms of manual therapy. Michelle is passionate about infant neurodevelopment, feeding, the sensory nervous system, and social engagement.Show Notes:Contact Michelle Emanuel: @tonguetiebabies and @tummytimemethod on Instagram or on LinkedInHazelbaker Lactation InstituteAmerican Academy of Otolaryngology Head and Neck Surgery: Clinical Consensus Statement: Ankyloglossia in ChildrenGeorgia Malandraki PublicationsTummy Time MethodLove Money: La Leche League
In this episode, Katie Oshita reviews a case study. This includes oral dysfunction, low supply, including root cause support and tools for feeding babies. Listen here.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
⚠️ AvertissementLe contenu de cette vidéo ne constitue en aucun cas un avis médical. Il est proposé à titre informatif et ne concerne que les troubles du sommeil sans lien avec des problèmes de santé. Cette consultation filmée ne remplace pas l'avis d'un médecin ni un traitement. Le diagnostic et le suivi médical de votre enfant doivent toujours rester une priorité, et il est indispensable de consulter un professionnel de santé qualifié avant de mettre en place tout changement concernant le sommeil de votre enfant.✨ Dans cette nouvelle vidéo, je t'invite à entrer dans une vraie consultation Fée Dodo.Aujourd'hui, je rencontre Adeline et son petit Charles. Depuis sa naissance, le sommeil est compliqué : nuits très hachées, siestes quasi exclusivement en portage, et besoin du biberon pour réussir à s'endormir. Charles présente aussi des signes d'inconfort, des difficultés à boire et des tensions corporelles qui inquiètent sa maman.Dans cet épisode, je t'aide à comprendre ce qui se joue réellement derrière ces difficultés : le lien entre sommeil, alimentation, inconfort… et comment avancer pas à pas vers des nuits plus sereines, avec des solutions adaptées à l'âge de bébé et à votre quotidien.Si toi aussi ton bébé se réveille beaucoup et que tu as l'impression que rien ne fonctionne malgré tous tes efforts, cet épisode est pour toi.
This episode is one of those conversations that expands what you think is possible in your career.Today I'm joined by Victoria Munro, RMT + IBCLC, who has built a unique practice working with prenatal, postpartum, and infant care blending massage therapy with lactation support.We talk about:Why massage therapists should be part of the breastfeeding conversationThe concept of the postpartum dyad (mom + baby as one unit)How infant oral function impacts feeding, tension, and long-term healthWhy treating babies can actually make you a better therapist for adultsThe truth about prenatal massage (and why we've been overcomplicating it)How niching down can give you more freedom, flexibility, and fulfillmentThis episode is a reminder that your scope is bigger than you think… and your career can evolve in ways you probably haven't considered yet.
Osteopathy is meant to be a hands on manual therapy, yet in the US Osteopaths function more as medical doctors. In Canada schools aren't regulated. In this episode Andie Poulin discusses with Katie Oshita how different schools work and how osteopathy can help, especially from pre-conception through early childhood. Listen here for more.Podcast Guest: Andreanne Poulin Montreal-born and Toronto-based, Andie is a “root cause meets real life” osteopath. She blends CFT, Osteopathy and Thaï massage into sessions that meet you where you're at. Toddler mom energy, intuitive hands, and care that helps you unwind, reconnect, and come back to yourself. All are welcome, babies are prioritized!Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
This week on Parents You've Got This - The Expert Guide to Parenthood Podcast we are discussing breastfeeding and returning to work. Can you return to work while breastfeeding? What policies can you put into place with your workplace to make this possible? We ask Lactation Expert Rowena Gray these questions and more.Rowena Gray is an IBCLC, Midwife, Author and Mama to three beautiful girls.In this episode we discuss:- How common it is for working Mamas to return to work whilst still breastfeeding- If you need to pump to maintain your supply and continue breastfeeding when returning to work- If some partners/careers bring baby to work so the mother can feed instead of expressing- How to express breast milk and breastfeed- If workplaces need to allow time and a place to make expressing possible. We discuss the regulations or government policies around this- How babies cope with feeding when mothers return to work. Do babies get confused or develop a bottle preference if you provide milk in a bottle when you are at work?- How to store breast milk at work- If pumping and breastfeeding at work cuts down your supply- How to return to work part time, if you want to breastfeed on the other days- Tips to help your baby take a bottle if they refuse or are used to breastfeeding- How to cope if your baby won't feed during the day while Mama is at work but then wants to feed all night to make up for it- Rowena shares her top tips for breastfeeding Mamas to return to work and keep breastfeeding.Never forget Parents You've Got This Parents You've Got This - The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social: Instagram: @parentsyouvegotthis_auThreads @parentsyouvegotthis_auTikTok: @partentsyouvegotthis_auFacebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: parentsyouvegotthis.com.auCredits: Producer Dean Thomas, Camera person Tim Hehir, Content and Hosts Parents You've Got ThisThank you Think HQ for the beautiful podcast recording space
Your baby's nervous system is the foundation for sleep, emotional regulation, and lifelong health, yet most parents are never shown what actually supports its development. In this episode, you'll learn how everyday moments of connection, movement, and time in nature can shape calmer behavior and more resilient outcomes for your child.Kathleen Lockyer brings nearly 30 years of experience in pediatric development and nervous system regulation, offering grounded, practical insight for parents navigating the early months.Full show notes fourthtrimesterpodcast.comConnect with Kathleen Lockyer kathleenlockyer.com | Instagram | FacebookKathleen's Book Wild Inside: How Nature Protects Your Child's Mental Health and Restores YoursLearn more Micro Destressing For Busy Parents with Sarah Ezrin, Author of The Yoga of Parenting | Wire Your Baby for Success Through Optimal Newborn Brain Development | Baby Carrier Guide: Benefits, Safety & Tips with Whitney Dula, IBCLC, Postpartum Doula, and Babywearing Educator | Why And How To Bond With Your Newborn - Dr Joanna Parga-BelinkieResources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | InstagramIf this episode helped you better understand your baby's needs and feel more confident in these early months, we'd be so grateful if you left a rating and review wherever you listen. Your support helps more families find trusted, evidence-based support during the fourth trimester.It also helps us continue bringing you conversations like this one with Kathleen Lockyer, focused on improving outcomes for parents and babies. Thank you and enjoy!!
*I am in no way affiliated with the IBCLC Commission or IBLCE (other than actively holding the IBCLC credential) and do not purport to speak on their behalf. You can find information about the IBCLC credential at www.ibclc-commission.org.It may be helpful to consider the process of becoming an IBCLC© in terms of “hard and soft skills.” *Preparing to actually be a board-certified lactation consultant takes so much more than just meeting the requirements to sit for and pass the exam. Think of the requirements as the “hard skills”: the lactation-specific education, the health science knowledge, and the clinical hours.The soft skills are what make you effective. Your ability to counsel someone, your approach to teaching people, your communication skills and methods - these are the building blocks of skilled lactation care. You may have acquired these in the process of earning your current qualifications or licenses.Clinical lactation care adds more to the equation.Almost anyone could memorize some lactation facts and pass an exam. But the practice of skilled lactation care as an IBCLC isn't about memorizing facts.We don't tell our clients what to do, and in that way, we are pretty different than many other health care professionals. We educate and offer suggestions, we teach clinical skills and techniques, we create plans with our clients for navigating their lactation journeys, and we provide encouragement and human connection.Behind the scenes, we read and interpret research using critical reasoning and thinking skills, we apply and integrate knowledge about the current public health environment, and we endeavor to practice ethically and without conflicts of interest that would bias our care.Skilled, clinical lactation care combines the ability to listen; to teach important skills that people need in order to breastfeed, express their milk, and feed their babies away from the breast; to give the right information at the right time in a manner that a person can receive it; and to communicate effectively, ethically, and responsibly with clients, the health care team, and the general public.We have to remain open to new knowledge, new concepts, and new ways to help people. This humility sets us apart and allows us to work in relationship with our clients rather than as authoritarian figures.Thank you for reading Evolve Lactation with Christine Staricka IBCLC. This post is public so feel free to share it.Acquiring and practicing this particular set of skills is designed to be included in the work you are doing during the lactation-specific clinical experience portion of your exam preparation journey. By working with a mentor, you will have the opportunity to observe their abilities in the consult room, and you will develop your own as you begin to practice under their supervision. Their feedback will allow you to improve those skills over time, and by the end of your clinical experience hours, you should have demonstrated to them that you are a very competent counselor, educator, and consultant and that you can provide skilled, clinical lactation care with a global worldview.Here I will outline some useful ways to make the most of your lactation-specific clinical experience hours, regardless of your Pathway or the setting in which you will be in contact with breastfeeding families.This is especially important in the case of Pathway 1 candidates. If as a Recognized Health Professional you plan to obtain your clinical hours through your job or work setting or through independent clinical practice, here's how to transform your clinical hours into an experience that serves you AND your clients better.* Market your services clearly and ensure your clients understand that you are preparing to be an IBCLC, which means that if their lactation concerns or problems exceed your scope of practice or expertise, you will be referring them to a current IBCLC. (Keep in mind that the term “IBCLC” is not permitted to be used in any way by an individual who has not earned the credential as stated here.)* Define your precise parameters for referral to an IBCLC. This will likely be a big list of lactation situations and scenarios. After all, you are not an IBCLC, and if your client needs one, you have not yet qualified to provide that level of care. Creating your list of parameters for referral includes determining exactly how you will be learning from these cases: will you be able to accompany your client for their IBCLC appointments? Will you be communicating with the IBCLC directly about the care plan they create with the client? Will you be following up with the client after the IBCLC releases them from their care?* Identify at least 1 IBCLC with whom you can discuss clinical cases and questions. Include in your financial budget the expectation that you will pay them for their time as they are providing you with a professional service that is part of your investment in learning and preparing for your IBCLC career.* Join (or create, if necessary) a small group of IBCLCs and aspiring IBCLCs - perhaps 8-10 people - with whom you can discuss lactation in general, career questions, etc. A large online group of people you don't really know (like an existing Facebook group) is not the same as a small group environment where there is personal sharing, accountability to one another, and the free exchange of ideas and insights.* Schedule your support group observation sessions. There is no substitute for the learning you can do in a breastfeeding support group. Communicate with the facilitator in advance so that they are not surprised by your presence, and respect their leadership of the group. Expect to listen and learn only; you are not there to help or teach, and especially not to market your own services. Plan to spend some time with the facilitator immediately afterward or in the days following the group so that you can discuss what you learned, any questions that came up for you, and any insights the facilitator can offer. Keep in mind that many support group facilitators are volunteering in this role, so respect their time and offer to pay them for the time they spend mentoring you. Even if they refuse, they still might appreciate a donation for their group. Click the button for a helpful guide to Observing Peer Support Groups.* Use the clinical competencies document as a guide to check off lactation care skills and competencies you are acquiring over time. Alternately, you could use it as a planner in advance by determining which types of encounters and lactation problems you need the most help with and including those in your parameters for referral to an IBCLC. The idea is to gradually gain confidence in each area by collaborating with an IBCLC and learning from their experience.* Take the time to invest in your own mindset by processing your own lactation experiences as well as your professional experience with lactating people and babies. It is critical that you approach your work as a lactation care provider without bias or trauma leaking out of you in your encounters with new parents. It is common for an individual's personal experiences or personal knowledge about lactation to lead them to pursue a career in lactation support, and this can also awaken an intense passion or enthusiasm for lactation. You want that enthusiasm to work for you instead of against you. This doesn't mean you should dim your light or keep your own story to yourself - it means you need to process it and package it in a way that serves your clients and audience with education, information, encouragement, and hope.The value of you becoming an IBCLC is for you to combine and integrate the information, personal experiences, and professional expertise you already had with a strong foundation of knowledge about human lactation and how to provide skilled lactation care.The flexibility of the process of becoming an IBCLC as set forth by the IBCLC Commission is that you design the specifics of your preparation journey, and in this way you build in the training you know you need to gain competence.The responsibility is upon you to take the time to intentionally create a robust plan that will ensure that when you earn the IBCLC credential, you are ready and qualified to provide high-quality, skilled lactation care.If you liked this podcast, please subscribe in your favorite podcast player and give it a 5-star rating!Check out The Breastfeeding Literacy Project here: The Breastfeeding Literacy Project This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com
New parent? Breastfeeding can feel simple and overwhelming at once. In this episode Jaimie Zaki — nurse, doula, IBCLC, and mom of five — breaks down the most common early breastfeeding mistakes that undermine latch, milk supply, and confidence. Jaimie explains how improper positioning and latch can sabotage feeding even when supply is sufficient, why early or frequent supplementation can derail breastfeeding progress, and how well-meaning advice from family or social media can cause harm. Learn the early warning signs of trouble, practical fixes you can try at home, and when to reach a lactation professional for hands-on help. Tune in for evidence-based tips, real-world examples, and encouragement to make confident feeding decisions from the intersection of information and intuition.Key Takeaways (brief):Top early mistakes that affect supply and latchHow positioning & latch matter even with good supplyRisks of early/frequent supplementation and alternativesNavigating misinformation and building supportive networksRed flags to watch for and when to seek an IBCLCAbout the GuestJaimie Zaki — nurse, doula, IBCLC, host of the Breastfeeding with Confidence Podcast, and mom of five.Connect with Jaimie Zaki:Official Website: www.littlebearlactation.com/breastfeeding-academybreastfeeding mistakes, breastfeeding latch problems, low milk supply causes, breastfeeding supplementation risks, when to see a lactation consultant, IBCLC tips, breastfeeding support, breastfeeding for new parents, breastfeeding positioning, breastfeeding misinformationwww.NewMomTalk.comBuy Me A CoffeeIG: @NewMomTalk.PodcastYouTube: @NewMomTalkMariela@NewMomTalk.comInterested in being a guest? Shoot us an email!- best parenting podcast- best new mom podcast- best podcasts for new moms- best pregnancy podcast- best podcast for expecting moms- best podcast for moms- best podcast for postpartum- best prenatal podcast- best postnatal podcast- best podcast for postnatal moms- best podcast for pregnancy moms- new mom - expecting mom- first time mom
Brazil is a country that regularly and routinely assesses for tongue ties and oral dysfunction; unfortunately, that doesn't always mean full functional assessments. Using a team approach to body and oral function, Ligia Conte helps babies thrive in São Paulo, Brazil. Listen to hear more about bodywork and teamwork from Katie Oshita and Ligia Conte.Podcast Guest: Lígia Conte is a Brazilian physiotherapist with over 20 years of professional experience. She holds a degree in Physical Therapy and specializes in infant development and neurofunctional rehabilitation. She is also a master's student in Pathology at the Federal University of São Paulo (UNIFESP), where her research focuses on early motor development and the interaction between orofacial function, posture, and movement organization in infants.Lígia is the founder and clinical director of Centro de Desenvolvimento Infantil DC, a reference center for infant development and early intervention located in São Paulo, Brazil. Her clinical and research work emphasizes early identification of subtle motor and biomechanical deviations, interdisciplinary care, and family-centered approaches in the first months of life.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ In this episode of The Birth Lounge Podcast, HeHe walks you through the birth prep she and her husband actually did for their home birth… and what actually mattered once they were on the other side of it. They took The Birth Lounge childbirth education course together to understand labor, get aligned on preferences, and make sure her husband felt confident and steady through a three-day labor. He also went through Dad Days to learn real, practical support skills from other dads. HeHe also shares how the Secret Sauce to Pushing course played a huge role in her pushing experience, supporting her pelvic floor, minimizing tearing, and setting her up for a smoother recovery, even with hours of pushing and a long crowning phase. They prepared for the “what ifs” too, taking a newborn resuscitation class and a breech birth course, and she brought in an IBCLC prenatally for breastfeeding support so she wasn't figuring it out for the first time postpartum. This episode is a real look at what prep can actually do for your birth and recovery, and how to focus your energy on what truly makes a difference. 00:00 Postpartum Perspective 01:10 Episode Overview 01:49 Birth Lounge Prep 03:52 Water Break Moment 05:26 Dad Daze Course 08:37 Secret Sauce Pushing 13:53 Newborn Resuscitation 17:13 Breech Birth Training 19:23 Lactation Support Plan 23:12 What We Could Skip 25:18 Wrap Up and Resources SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page LINKS MENTIONED: https://www.breechwithoutborders.org/courses/
Practical insights into bottles, reflux, GI health, and the collaborative thinking needed to support safe, successful feeding.Guest: Britt Pados, PhD, RN, NNP-BC, IBCLC, FAHAEarn 0.10 ASHA CEUs for this episode with Speech Therapy PDWatch on YoutubeHost Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, FNAP, sits down with Britt Pados, PhD, RN, NNP-BC, IBCLC, FAHA, the expert behind Infant Feeding Care, to explore the complexities of feeding in both bottle- and chest-fed infants. They discuss Britt's research on bottle flow rates and its ongoing clinical relevance, as well as the impact of gastrointestinal issues like reflux on feeding. The conversation highlights the use of the GIGER Scale to improve collaboration between SLPs and medical providers, and concludes with practical insights on conditions like FPIES and FPIAS, along with guidance for supporting lactating caregivers managing infant food allergies.About the Guest: Britt Pados, PhD, RN, NNP-BC, IBCLC, FAHA, and Trauma-Informed Professional at Infant Feeding Care in Massachusetts, where she provides clinical care to infants who are struggling with breastfeeding and/or bottle-feeding. She is also the owner of Infant Feeding Labs, where she conducts flow rate testing of bottle nipples.Show Notes:Infant Feeding LabsInfant Feeding CareRelated courses:The Power of PROM for PFDThe Medical Domain of PFDThe Gastrointestinal and Gastroesophageal Reflux (GIGER) Scale for Infants and Toddlers by Britt Pados, Christine Repsha, and Rebecca R. HillDr. Brown's BottlesDyphagia Outreach ProjectBowel Sounds: The Pediatric GI PodcastGut: The Inside Story of Our Body's Most Underrated Organ by Giulia EndersFindHelp.orgHospital-to-Home Systems ChangeSupport Feeding MattersMentioned in this episode:Register for the 2026 Autism Conference
Walk into a story that begins in a high‑school dressing room with a boombox looking pump, and follow Amber Ginn as she navigates emergency C‑sections, double mastitis, and the dismissal of well‑meaning professionals. This episode is full of raw moments of struggle, a life‑changing encounter with a WIC peer counselor, and the fierce determination that turns painful beginnings into purpose. From a teen intent on having a ‘perfect' birth to a mother who learns hard truths, then trains as a doula and later an IBCLC to ensure no mom feels unheard. Along the way she shares the small, actionable truths that made parenting survivable and meaningful: how to build your care team, ask the right prenatal questions, and reclaim agency in decisions about your body and baby. Tune in for an honest, hopeful conversation that blends practical lactation wisdom with a human story about resilience, community, and the choices that shape motherhood. Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes Relevant Links: Register for the O.W.N Your Birth Childbirth Education Course 5 ways to prepare for an Unmedicated Birth Download the FREE Comprehensive Birth Vision Planner Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today! Truly fuel your body with FOND Bone Broth a verified regenerative by land to market company dedicated to serving you rich and handcrafted items. Use code ENTERINGMOTHERHOOD for 10% off. Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today. Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period. Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love. In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. Connect with Entering Motherhood: The Entering Motherhood Website @entering.motherhood (IG) Entering Motherhood (FB) Contact us Directly Connect with Amber: thelatchlinkwithamber @thelatchlink
The Hidden Power of Hand Expression in Breastfeeding SuccessOlena Dobczansky and Christine Staricka are back sharing practical insights from how to normalize hand expression for both professionals and parents to the urgent need for clear language and community-based support that honor the embodied experience of breastfeeding. We break down how current marketing, technology, and policy choices often undermine natural breastfeeding processes. Maternal and infant health suffer when we neglect simple, free, effective tools like hand expression and skin-to-skin that can profoundly impact long-term breastfeeding outcomes. This episode reinforces the importance of manual techniques rooted in intuition and embodiment—crucial not only for immediate relief but for nurturing confidence and resilience in new moms. This episode is essential listening for professionals aiming to elevate care, parents seeking empowerment, and advocates committed to preserving the ancestral wisdom of breastfeeding. If you're ready to challenge the status quo and embrace a more embodied, practical approach—this is your blueprint. Christine Staricka, IBCLC, is a holistic lactation expert known for her advocacy of embodied breastfeeding practices and systems-level change. Olena Dobczansky is an experienced RN and IBCLC dedicated to integrating science, communication, and community to improve lactation support worldwide.Note: This episode emphasizes the importance of embodied support tools like hand expression, systemic communication, and community-based practices to foster a healthier, more inclusive breastfeeding culture. Be sure to share your thoughts and contribute to ongoing dialogue!http://www.thefirst100hours.com - Book & Free GuideFollow, Rate, and Review the Evolve Lactation Podcast right here!Thanks for listening and sharing!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com
Today I sit down with Dr. Amber Hart, a Melbourne-based GP and International Board Certified Lactation Consultant. Dr. Hart shares her expertise on the realities of breastfeeding, the importance of antenatal education, and addresses the controversial rise in tongue tie diagnoses. Amber offers a refreshing perspective on supporting new mothers through their feeding journeys whilst prioritising mental wellbeing and realistic expectations.Get our how-to Breastfeeding Guide HEREToday's sponsor is iLTutto iL Tutto is celebrating Easter with something special.For a limited time, you can enjoy up to 50% off their beautiful range of nursery furniture — including Electric Recliners, Glider Nursery Chairs, Cots, Chests with removable changers, plus Boba Carriers and their cosy Grow Kindly Natural Fibre Sleepwear.And here's something just for you — as a listener of Australian Birth Stories, you'll receive an extra 5% off. Simply use the code ABS5 at checkout to save even more on top of these amazing sale prices.But be quick — the Easter Sale ends April 6, and the ABS5 code is valid across all reduced items. Hosted on Acast. See acast.com/privacy for more information.
With a large group practice of 35 therapists, Jennifer Teplin has been able to create a safe space for mental health. And with 12 of those therapists trained in perinatal mental health, the space is very focused on supporting new parents. Since this country has an epidemic of postpartum depression and anxiety, it's wonderful that centers such as Manhattan Wellness exist. Listen here as Jennifer Teflon and Katie Oshita discuss postpartum mental health, breastfeeding, and all the challenges new parents face today.Podcast Guest: Jennifer Teplin created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it's a life they LOVE - not just one that's about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master's degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
In this episode of The Birth Geeks, Dr. Jennifer Lincoln, OB-GYN hospitalist, IBCLC, and author, joins Dr. Robin Elise Weiss and Dr. Hillary Melchiors to talk about the hospitalist model and what it means for doulas and clients, how to show up during a home birth transfer, obstetric violence and why the term matters, misinformation on social media, informed consent as a human rights issue, and what a well-prepared patient looks like from the perspective of someone meeting people for the first time in active labor. Dr. Lincoln also discusses her new book, written for birthing people and designed to challenge providers. She's a delight, and in the good fight against misinformation for expecting and new families every day. Come listen in on two doulas and an OB as we break down some myths, talk history, and get excited about the future of collaboration for birth teams. Find her at drjenniferlincoln.com.
In this episode of the Tongue Tie Experts Podcast, Lisa Paladino, CNM, IBCLC shares a clinical thinking framework she has primarily taught inside her professional trainings - until now.One of the most common questions Lisa hears from professionals is not simply “How do I identify a tongue tie?” but something deeper:How do I think through these cases?How do I avoid missing something important?How do I support families without creating fear or confusion?The challenge is often not a lack of knowledge - it's the absence of a clear framework for clinical reasoning.In this episode, Lisa introduces the CAREFUL™ framework, a model developed from more than three decades of working with babies and families. This approach is designed to help professionals slow down, consider the full feeding picture, and provide thoughtful, family-centered care.Lisa also discusses:• Why feeding challenges cannot be understood through anatomy alone• The importance of caring for the parent–baby dyad• How structured clinical thinking improves confidence and decision-making• Why interdisciplinary collaboration is essential in tongue tie care• How a careful, measured approach builds trust with both families and colleaguesThis episode offers a look into the thinking process Lisa teaches in her professional education programs and reflects the philosophy behind Tongue Tie Experts.If this episode resonates with you, consider sharing it with a colleague. The more we strengthen how professionals approach these cases, the better outcomes we create for babies and families.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.This podcast is meant for education and conversation only. It is not medical advice and does not replace formal education, professional training, or individualized care from a qualified healthcare provider. Always seek appropriate guidance for individual concerns. The views and opinions shared by our guests are their own and do not necessarily reflect those of the host or Tongue-tie experts.
Dans cet épisode, j'accueille Hakima Farah autour de son ouvrage « Lait de vie, Voyage au cœur de la vie du lait ».Un échange profond et sensible autour de l'allaitement, envisagé comme bien plus qu'un acte nourricier. Nous explorons le lait maternel comme un lien vivant entre le corps, les émotions et la transmission. Un geste devenu invisibilisé dans nos sociétés, et pourtant porteur d'une puissance immense pour ne pas dire sacrée depuis la nuit des temps...Hakima, biologiste de formation et naturopathe certifiée, maman de trois enfants allaités, est une femme profondément animée par ce puissant et précieux nectar produit par le corps de la femme pour nourrir son enfant. Ce Lait, à qui elle rend la parole, en lui donnant le Verbe dans son ouvrage mais aussi à travers des ateliers immersifs et sensoriels à destination des professionnels de la périnatalité.En ce mois du Ramadan, Hakima aborde également la place des femmes musulmanes allaitantes sous le prisme de la foi ainsi que la dimension spirituelle de cet acte naturel, éclairée par les textes sacrés.Un épisode pour questionner, ressentir et redonner toute sa place à ce qui se transmet dans le silence depuis la nuit des temps.Un immense MERCI à Hakima pour sa présence à mon micro, la richesse de son expertise, de ses recherches et de son savoir est extrêmement précieuse à écouter et à transmettre...Belle écoute !
When most pediatricians aren't even acknowledging oral ties, Dr Erick Galindo Valdes goes above and beyond. In his practice, he releases oral ties with a laser and is the only physician in Guadalajara doing so. Listen as Katie Oshita and Dr Erick Galindo Valdes discuss common vs normal, trusting the biological norm and how conversations like these advance the field. Listen herePodcast Guest: Dr. Erick Galindo is a dedicated pediatrician from Guadalajara, Mexico, with over 15 years of experience supporting children and families through all stages of childhood development. He has led a successful private practice since 2007 after completing his pediatric specialty training at the National Institute of Pediatrics in Mexico City. He is the founder of Centro TOTS Guadalajara, a clinic recognized for its specialized focus on the diagnosis and treatment of oral restrictions in newborns, infants, and children. Dr. Galindo is particularly known for his work supporting breastfeeding success by identifying and treating conditions such as tongue-tie (ankyloglossia) and other oral restrictions that may affect feeding, growth, and development.In addition to his pediatric training, Dr. Galindo has received advanced education in laser frenectomy techniques from internationally recognized experts. He strongly believes in a multidisciplinary model of care and works closely with lactation consultants, speech-language pathologists, and other specialists to provide comprehensive, individualized treatment.Dr. Galindo is an Ambassador for The Breathe Institute in Los Angeles and serves on the board of the International Consortium of Ankylofrenula Professionals (ICAP). His care extends beyond infancy, addressing oral function, speech, sleep, and overall development throughout childhood.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
Breastfeeding is natural, but that doesn't mean it always comes naturally. In this episode, we chat with Lily's personal boob fairy
Today I chat with my second-cousin Megan who is a younger yet ever so wise Millennial toddler mom and Renaissance woman. Our moms are first cousins. Megan has worked as a doula and now runs a doula placement agency in Southern California. She's also a mom to a three-and-a-half-year-old daughter, an IBCLC, and a Nurse Practitioner. Have you heard of the company Carrot? Women who are not even adequately trained to be postpartum doulas are able to bypass the necessary time and in-person training it takes in order to become one in order to get their piece of the pie. Why is this problematic? When families hire a postpartum doula, the expectation is that the entire family unit will be cared for including the home. There is an expectation that breastfeeding support will be offered and that the postpartum doula is actually knowledgeable about breastfeeding. Instead, women are able to claim the title of postpartum doula while actually stepping into the misleading role of overnight nanny or newborn care specialist.During this episode, I also ask Megan for her nuanced opinions on bottle and pacifier usage (it's not so black-and-white!). We discuss what is really attributing to textbook low supply.We delve into a breastfeeding technique I had never heard of before called “reverse cycling” and why we think it's so seldom discussed. It's typically used as a strategy for moms who must return to work and don't want to affect their supply or offer formula, so they hold off on nursing all day and then nurse truly on-demand all throughout the night. It does require bedsharing in order to be successful.I ask her what is the worst breastfeeding advice she's ever heard as someone who is trained as an IBCLC, a Nurse Practitioner, a former doula and a toddler mom who is still nursing.Despite having to return to work outside the home (part-time for 12 hour shifts!), Megan is still successfully nursing her 3.5 year old.Connect/book a consult with Megan here.Grab your FREE guide:Questions To Ask A Prospective Birth Attendant or MidwifeSupport the showStay Connected With Me: Subscribe to Moms Off The Record on YouTube JOIN THE MOTR PRIVATE COMMUNITY here Book a potty training 1:1 consult with me here Discount codes & links to my favorite courses and products here Love Moms off the Record? You can directly support the show here Thank you for leaving a rating and written review on Apple and Spotify! This is the best, free way to support the podcast. Follow MOTR on instagram here
What happens when a tongue tie is released - but feeding doesn't improve?In this episode, Lisa Paladino, CNM, IBCLC, explores an important clinical truth: a frenotomy releases tissue, but it does not teach a baby how to feed.Inspired by an actual professional discussion across disciplines, this conversation highlights why feeding is functional, not just structural, and why preparation, assessment, and follow-up matter just as much as the procedure itself.Lisa discusses:The difference between anatomy and functionWhy some families feel discouraged after a releaseThe importance of interdisciplinary careWhat true informed consent should includeHow coordinated support protects the parent–baby relationshipThis episode isn't about whether releases are right or wrong. It's about improving the process around them, and delivering better care for babies and families.If this resonates with you, share it with a colleague in another discipline. That's how change begins.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.This podcast is meant for education and conversation only. It is not medical advice and does not replace formal education, professional training, or individualized care from a qualified healthcare provider. Always seek appropriate guidance for individual concerns. The views and opinions shared by our guests are their own and do not necessarily reflect those of the host or Tongue-tie experts.
What the IBCLC Actually Is and Why It MattersIn this episode, Christine Staricka IBCLC discusses the significance of IBCLC Day and the unique role of IBCLCs in supporting breastfeeding. She emphasizes the professional achievement represented by the IBCLC credential, the extensive training required, and the challenges faced in the lactation field, including the influence of commercialism and the emotional labor involved. Christine calls for systemic change and encourages IBCLCs to engage actively with the community to foster a supportive environment for breastfeeding families.https://ibclcinca.substack.com/about - Join Evolve Lactation Proshttp://www.thefirst100hours.com - Book & Free GuideEvolve Lactation Pros is building a space where practitioners can admit uncertainty, examine their assumptions, make mistakes, and grow - together.You're invited. You belong here.What we build together is going to change the field.What you will gain and how you will grow is going to change your practice and your career trajectory.You are so welcome to join us at https://ibclcinca.substack.com/.Follow, Rate, and Review the Evolve Lactation Podcast right here!Thanks for listening and sharing!You can get the book Evolving the Modern Breastfeeding Experience: Holistic Lactation Care in the First 100 Hours now at this link! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ibclcinca.substack.com/subscribe
From his first release 28 years ago on his daughter to being a board member of ICAP, Stefano Colasanto has spent his career focusing on oral dysfunction. How this interacts with breastfeeding is where Katie Oshita comes in. Together they discuss how this amazing organ, the tongue effects so much in the body and the resulting dysfunction when there are restrictions. Listen here for more.Podcast Guest: Dr. Stefano Colasanto, graduated with honors in Dentistry in Rome in 1989, with a thesis about the links between posture and malocclusion. In 1992, he attended the Tweed Foundation in Tucson (Arizona). He specialized in Functional Orthodontics in 1991 and in Orthodontics in 1994 in Rome with a thesis about "Implications of postural regulator function". From 1992 to 1998, he attended and organized several courses in Applied Kinesiology.In 2000, he obtained a Diploma in Osteopathy from the CERDO school in Rome, where he became the head of teaching for diagnosis and manipulative therapy within the oral cavity. Since 2002, he has applied Myofunctional Therapy to dysfunctional patients, according to Garliner's principles. In 2004, he attended the annual course of the Italian Academy of Gnathology Neuro-Muscular according to Jankelson. In 2006, he attended the annual Planas in Barcelona (Spain) and the Course in "Neurostomatology" at the University of Chieti. In 2007, he co-authored the book "The New Orthodontics". In 2010, he was a professor in the Master of "Neurophysiology and pathology of static and dynamic postures" at the University of Pisa, in the Master in "Myofunctional therapy in postural field" at the University of Rome "La Sapienza", and since then at the Master in "Dentistry in developmental age "at the same University. Ordinary member of the Italian Orthodontic Society (SIDO) since 1995 and of ROI (Italian Register of Osteopaths) since 2001.In 2024, he translated “Tongue Tie” by Richard Baxter into Italian. In his clinic in Rome, he primarily studies the correlations between TMJ problems, malocclusion, swallowing, and posture using the osteopathic approach.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
In this episode, IBCLC and Certified Nurse Midwife Lisa Paladino explains how to recognize tongue tie symptoms, when breastfeeding pain needs evaluation, and what to expect from treatment.Learn how to make an informed decision about treatment. We'll share questions to ask your doctor, the signs that your baby might have tongue tie, pros and cons of a frenectomy and when to wait on a procedure.Full show notes: fourthtrimesterpodcact.comConnect with Lisa Paladino tonguetieexperts.net | Instagram | Lisa's Tongue Tie for Parents Guide BookLisa's Book It Shouldn't Hurt to Nurse Your Baby: Healing the Six Most Common Causes of Nipple PainLearn more Breastfeeding No Judgement Guide - Say Goodbye To Breastfeeding Pain | Nutrition, Breastfeeding - Building Your Community | The Real Story Behind Breastfeeding (& How To Set Yourself Up For Success) | Manage Milk Supply, Proper Breast Pump Usage, Feeding On DemandResources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram
In lactation private practice, IBCLC's spend more time with families than most other healthcare providers. This gives us more time to help identify issues and refer out for support. In this episode Katie Oshita discusses what screenings can be beneficial to support dyads and what to do with that information. Listen here for more.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
Occupational therapy in the NICU is one of the most specialized and sensitive practice areas in our profession. The transition from traditional clinical settings to the high-stakes, high-tech environment of neonatal care requires a fundamental shift in how we approach both assessment and intervention.Whether you are an OT looking to move into the NICU or a pediatric therapist wanting to better understand the early medical history of the infants on your caseload, this course will walk you through essential neuroprotective strategies that optimize long-term outcomes.You'll leave more confident in navigating the complexities of neonatal care—from performing specialized assessments to implementing interventions that protect the developing brain. Joining us for this course is neonatal therapist and lactation consultant, Nicole Bazinet, MS, OTR/L, IBCLC, CNT, NTMTC who will share hard-earned advice from her years in this setting.In this course, we will cover:OT assessmentCommon interventionsPartnering with parentsYou will leave this course empowered to support our tiniest patients and their families during this critical window of development.See full course details here:https://otpotential.com/ceu-podcast-courses/how-to-plan-a-great-ot-sessionSee all OT CEU courses here:https://otpotential.com/ceu-podcast-coursesSupport the show by using the OTPOTENTIAL Medbridge Code:https://otpotential.com/blog/promo-code-for-medbridgeTry 2 free OT Potential courses here:https://otpotential.com/free-ot-ceusSupport the show
In this episode, host Lisa Paladino, CNM, IBCLC addresses a growing concern in the tongue tie and breastfeeding community: unproven claims about preventing tongue tie. With compassion for families and commitment to evidence-based care, Lisa discusses: • How unverified social media claims can unintentionally turn into perceived “facts” • Why ambiguous or absolute prevention messaging can lead to shame and blame for parents • The difference between empowerment and guilt-based health messages • A respectful, evidence-informed reframe of how we talk about risk, optimization, and biologyThis episode is for clinicians, parents, and anyone who wants to understand how to navigate health conversations with integrity.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.This podcast is meant for education and conversation only. It is not medical advice and does not replace formal education, professional training, or individualized care from a qualified healthcare provider. Always seek appropriate guidance for individual concerns. The views and opinions shared by our guests are their own and do not necessarily reflect those of the host or Tongue-tie experts.
Today we're talking about breastfeeding- a topic I know will be supportive for so many of you. What I love about this conversation is that my guest offers practical, accessible guidance and helps break down how the mechanics of breastfeeding actually work. Whether you're preparing, navigating, or simply wanting to better understand the process, this episode is here to support you. Let's dive in. On this episode of Yoga | Birth | Babies I am joined by Dr. Leigh Campbell, MD, IBCLC. Dr. Campbell is among the inaugural cohort of board-certified Breastfeeding & Lactation Medicine physicians and is also a board-certified neonatologist and pediatrician. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
Once you see dysfunction, once you know it's there, you can't go back. That was the case for Vijaya Hunt, who learned about tongue tie from a parent perspective with her first child and made it her mission to learn more about how to support dyads with oral dysfunction. Vijaya's oral function knowledge has shaped her family and even extended families lives. In this episode, Katie Oshita and Vijaya Hunt discuss oral function, paid leave, adult releases, and more. Listen here.Podcast Guest: Vijaya Hunt is dedicated to supporting mothers and infants in achieving their feeding goals in Brisbane, Australia. She is a highly committed professional, a mother of two, and an experienced educator in infant feeding support. Her journey in lactation began early, becoming an IBCLC at the age of 18 — a reflection of her longstanding passion for helping families thrive through breastfeeding. Despite her qualifications in midwifery and lactation consulting, she encountered significant challenges when breastfeeding her first child. After consulting multiple specialists, it was the guidance of an IBCLC with expertise in oral dysfunction that finally enabled successful feeding. This experience, including four weeks of perseverance before achieving a full latch, profoundly shaped her clinical approach. With more than four years of firsthand insight into feeding difficulties, she is driven by a clear mission: to thoroughly assess and address the underlying causes of feeding challenges, providing evidence-based care with empathy and persistence for every family she serves.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
The placebo effect is a real thing. Our minds are so powerful that if we really believe in something, it makes it more likely to be true. In lactation, parental confidence is of extreme importance. If the parent believes they will be successful they are more likely to be successful. Supporting that confidence is one of the many roles that an IBCLC fills for new parents. Listen here as Katie Oshita and Sarah Oakley discuss parental confidence, breastfeeding, oral ties, and how important trusting your intuition is.Podcast Guest: Sarah Oakley is a Registered Nurse, Health Visitor, International Board Certified Lactation Consultant and Tongue-tie Practitioner with a busy private practice based in Cambridgeshire, UK. Sarah is a founder member and former Chair of The Association of Tongue-tie Practitioners and has written a book for parents and professionals, ‘Why Tongue-tie Matters'. She has also contributed to other books on breastfeeding. She lectures on infant feeding and tongue-tie nationally and internationally and provides study days for a number of NHS Trusts. She offers an Online Course on tongue-tie and infant feeding which is suitable for all newborn care specialists.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
Barbara and Nancy discuss their experience at the 2025 ILCA conference. This was the first conference at which LactaLearning participated in the exhibit hall! They were joined by a good friend and fellow IBCLC, Rene Fisher. It was so much fun seeing old friends and making new ones! There was such a great response. When asked, some people had heard of LactaLearning; folks either said, “Yes, I love it!” or “No, but it sounds like a great idea in terms of what we are doing with education.” It was thrilling to get such good feedback. Nancy and Barbara each attended several presentations and discuss what they learned. Because they are both lifelong learners, it is exciting to see what other leaders are doing in the field. In particular, Barbara and Nancy had dinner with Dr. Lisa Anders to continue their discussion of the pump flange fitting. Lisa’s poster presentation presents data suggesting that flange size fitting may not be as important as we thought. Stay tuned for more on that! LactaLearning is the result of a long evolution and journey stemming from Barbara Robertson's dreams and drive. Barbara started with a strong passion for learning and teaching, and then later fell in love with lactation. As a national and international professional trainer, Barbara realized her business needed to reflect this and created the LactaLearning brand with love and intention. Nancy Mohrbacher came on board to help with course creation and many behind-the-scenes tasks, and we are continuing to imagine new ideas and bring them to life. Jessica Beemsterboer is becoming increasingly involved in our professional training, especially in the areas of technology. Jessica gives us the confidence to keep LactaLearning's technology use cutting edge. The post All Things Breastfeeding Episode 106: 2025 ILCA Conference Recap appeared first on The Breastfeeding Center of Ann Arbor.
In this episode, Lisa Paladino, CNM, IBCLC, explores the complex, and often controversial, challenges that lactation consultants face when assessing and managing tongue tie in infants. From inconsistent training and ambiguous assessments to provider disagreements and family pressures, Lisa breaks down the barriers to effective care and offers actionable strategies to overcome them.Key Topics Covered:Inconsistent Training & Guidelines: Education on tongue tie varies widely, leaving many professionals with limited or conflicting knowledge. Lisa stresses the need for specialized, evidence-based continuing education and peer collaboration to build confidence and competence.Challenges in Assessment: Accurate diagnosis requires more than a visual check - functional assessment is key. Lisa highlights the importance of understanding oral mechanics and using supportive and proven assessment tools.Interprofessional Disagreements: Differing views among health care providers can confuse families and complicate care. Lisa advocates for respectful, evidence-informed communication and building a trusted referral network.Parental Pressure for Immediate Answers: Families often seek quick fixes amidst feeding struggles. Lisa emphasizes the value of compassionate education, managing expectations, and offering follow-up support.Limited Access to Qualified Providers: A shortage of experienced tongue tie professionals can hinder timely treatment. Lisa encourages exploring virtual consults, maintaining referral lists, and advocating for increased local training.Takeaway:Navigating tongue tie assessment and treatment is both controversial and challenging—but with the right tools, education, and collaboration, lactation consultants can support families more effectively and confidently.Resources & Links Mentioned:
Weight is an important metric for growth and development with infants, but it is not as simple as it seems. There are different growth charts and metrics to decide if growth is adequate. In this episode Katie Oshita and Hope Lima discuss how weight needs to be discussed with colleagues and clients. Collaboration not competition is essential to support families. Hope also discusses her Infant Feeding class and how having multiple levels of skill and support helps families. Listen here for more.Podcast Guest: Dr. Hope Lima (she/her) is a nutrition and lactation educator and clinician who wants to help raise the bar for how we care for clients in the field of maternal and child health. She is also a wife, step-mother to three, dog lover, and nature enthusiast.Podcast Host: Katie Oshita, RN, BSN, IBCLC has over 25 years of experience working in Maternal-Infant Medicine. While Katie sees clients locally in western WA, Katie is also a telehealth lactation consultant believing that clients anywhere in the world deserve the best care possible for their needs. Being an expert on TOTs, Katie helps families everywhere navigate breastfeeding struggles, especially when related to tongue tie or low supply. Katie is also passionate about finding the root cause of symptoms, using Functional Medicine practices to help client not just survive, but truly thrive. Email katie@cuddlesandmilk.com or www.cuddlesandmilk.com
What changes when an eating disorder has been part of someone's life for 10, 20, 30, even 40+ years? In this conversation, I'm joined again by my friend and longtime collaborator Jaren Soloff, RD, IBCLC, the founder of Whole Women Nutrition. Together, we talk about why nutrition work looks different in long-term eating disorders, and why the starting point is almost always the same: safety. Jaren shares how decades of reinforcement can make symptoms look “functional” on the surface, while the eating disorder quietly shapes identity, routines, and self-worth. We explore the common pattern of minimizing, the fear that can spike when restriction loosens, and the tender reality that for many people, the eating disorder has served as protection, especially in the context of criticism, attachment wounds, body-based judgment, and the impossible standards placed on women across the lifespan. We also get practical. Jaren walks through what it can look like to make food feel safer through small, doable steps, including DBT-informed tools, sensory supports, and intentionally planned “after-meal” structure that helps the nervous system ride out discomfort without snapping back to restriction. If breakfast feels impossible, or discomfort after eating feels like a dealbreaker, this episode offers compassionate, concrete ways to build tolerance and trust, slowly and steadily. Finally, we talk about the midlife reality so many people face: body changes through perimenopause and menopause, and the way those changes can collide with long-standing eating disorder beliefs. Jaren explains why metabolism may shift with long-term restriction and aging, how loss of lean muscle mass can affect energy needs and health, and why increased fat storage in midlife can be an adaptive, protective process for bone health. We also name the risks of GLP-1 medications for people with eating disorders, including concerns about appetite suppression and the potential for additional lean muscle loss, especially for women in perimenopause and menopause. If you have felt “broken” because your body doesn't respond the way it once did, or if you've carried an eating disorder for decades and wonder whether change is still possible, this conversation offers a grounded, compassionate path forward. You deserve care that moves at your pace, and support that treats safety as the foundation, not an afterthought. In this episode, we cover We discuss why long-term eating disorders require a different nutrition framework, how safety often sits at the center of recovery work, and why minimizing can keep patterns in place even when someone appears to be “functioning.” We talk about learning to tolerate discomfort after eating, building self-soothing skills, and using DBT-informed, sensory-based strategies to create new neural pathways. We explore perimenopause and menopause, including changes in estrogen, lean muscle mass, metabolism, and body fat distribution, and we name how ageism and sexism shape body fear in midlife. We also discuss GLP-1 medications and why they can be especially risky in the context of eating disorders. About Jaren Soloff, RD, IBCLC Jaren Soloff is a registered dietitian and international board-certified lactation consultant. She is the founder of Whole Women Nutrition, where she provides nutrition counseling and lactation support for adolescent girls and adult women, and supports families in raising competent, intuitive eaters. Jaren brings both professional experience and the wisdom of her own recovery journey to her work, with a steady emphasis on compassion, collaboration, and safety. Related Episodes Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Navigating a Long-Term Eating Disorder on Apple & Spotify. Why Eating Disorder Recovery Feels Unsafe: Facing Ambivalence in Long-Term Struggles on Apple & Spotify. Pregnancy, Postpartum, and Eating Disorder Recovery With Jaren Soloff, RD on Apple and Spotify. Connect with Jaren Website: WholeWomenNutrition.com Instagram: @wholewomennutrition
In this thought-provoking episode of the Tongue Tie Experts podcast, host Lisa Paladino, CNM, IBCLC, is joined by Olena Dobchansky, a clinician, educator, and leader in maternal and child health. With decades of experience guiding families and supporting nurses, Olena offers a grounded, compassionate, and deeply informed perspective on the current landscape of infant feeding and postpartum care.Together, Lisa and Olena explore how maternal-child health has evolved within traditional medical systems, and what has been lost along the way. They discuss the commercialization of breastfeeding support, how language shapes our understanding of infant feeding, and why individualized, relationship-centered care matters.Key Topics DiscussedOlena's journey in nursing and leadership in maternal & child healthHow nursing theory has shifted, and what clinicians are still missingThe difference between “breastfeeding” and “lactation”: words that matterChallenges created by corporate healthcare systemsThe rise of commodified feeding solutions and the “quick fix” mindsetBuilding health literacy and informed decision-making in familiesHow social media influences parents' feeding choices, stress, and identityThe role of family dynamics and support networks in feeding successWhy understanding the lived experience of each mother is essential to careThe call to return to personalized, respectful, and holistic supportTakeawaysBreastfeeding is not simply a biological act; it's relational, emotional, and deeply contextual.Healthcare systems often prioritize efficiency over connection—yet connection is where healing and confidence emerge.Families need more than instructions, they need clarity, support, and validation.Professionals must listen not just to symptoms, but to stories.About Our GuestOlena Dobchansky is a clinician, educator, and advocate in maternal and child health. Her work centers on empowering families and elevating the role of nurses and lactation professionals in supporting holistic, evidence-informed, compassionate care.Special thanks to our episode sponsor - OI Tape. Check them out at OITape.com and use coupon code TONGUETIE20 to save 20% off all products.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.Mentioned in this episode:OI Tape
In this episode, HeHe welcomes Kassi to discuss the vital role doulas can play in lactation support. The conversation touches on the misconceptions about doulas' scope in providing lactation advice, Kassi's journey from a community clinic to becoming an IBCLC, and the importance of prenatal lactation education. They explore how doulas, with proper training, can address new parents' needs, identify red flags, and refer to IBCLCs when necessary. The episode delves into practical advice on breastfeeding, pumping, and supporting new mothers, highlighting the collaborative benefits when doulas and lactation consultants work together. Kassi also introduces her 'Bridge' program, designed to empower doulas with advanced lactation support skills. This comprehensive discussion aims to enhance breastfeeding success and maternal well-being by fostering a cohesive care approach. 00:00 Welcome and Introduction 00:09 The Role of Doulas in Lactation Support 01:36 Personal Journey into Doula and Lactation Work 03:48 Challenges in Prenatal Lactation Education 06:05 Lactation Support in Hospitals 07:51 Insurance Coverage for Lactation Support 09:32 Educating Families Prenatally 16:19 Recognizing Red Flags in Lactation 19:01 Nipple Pain and Damage 23:53 Pumping Guidance for New Mothers 26:14 Understanding the Roles in Breastfeeding Support 26:55 Navigating the Scope of Doula Support 28:21 The Gray Area of Clinical Support 31:58 Diverse Advice in Lactation Support 35:17 The Importance of Standardized Lactation Education 39:14 The Role of Pediatricians in Lactation Support 46:29 Introducing the Bridge Program for Doulas 50:32 How to Join the Bridge Program Guest Bio: Kassi Reyes: IBCLC, RN, Doula, Clinical Educator, and Mamá + your go-to person for real-world lactation tools. She is bilingual in English and Spanish and passionate about helping birthworkers gain real-world lactation skills, because I believe they're the missing puzzle piece in helping families feel confident and supported on their feeding journeys. When Kassi's not working, you'll probably find her with a cup of coffee, chasing my toddler, practicing yoga, or exploring the outdoors. Connect with Kassi: https://www.kassireyes.com/apply https://www.kassireyes.com/training Free Lactation Guide for Perinatal Professionals - Answers to the Top 10 Feeding Questions your Clients will ask: https://www.kassireyes.com/guide SOCIAL MEDIA: Connect with HeHe on Instagram Connect with Kassi on IG Connect with Kassi on YouTube BIRTH EDUCATION: Join The Birth Lounge for judgment-free, evidence-based childbirth education that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere. And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor. LINKS MENTIONED: Get 10% off Silverettes to support your breastfeeding journey with code HEHE Check out Kassi on HeHe's DoulaTok here!
In this episode of Tongue Tie Experts, IBCLC and Certified Nurse Midwife Lisa Paladino shares two real-life case studies that uncover the most common - and most misunderstood - breastfeeding challenges. Learn how to recognize the signs of tongue tie, why maternal pain should never be ignored, and what truly needs to happen before and after a tongue tie release to ensure optimal results.Lisa breaks down the importance of a full feeding assessment, explains why babies often compensate during breastfeeding, and highlights how preparation, aftercare, and collaborative support can transform outcomes.Whether you're a lactation professional, a healthcare provider, or a parent seeking answers, this episode offers practical insights and evidence-informed guidance to help families navigate tongue tie and breastfeeding with confidence.Key TakeawaysMaternal experience matters. A parent's pain, intuition, and observations are essential clinical clues that should always be taken seriously.Breastfeeding pain is not normal. Persistent discomfort signals that something in the feeding relationship needs attention.Babies often compensate for feeding difficulties. These compensations can mask underlying issues while contributing to maternal pain and inefficient feeding.Tongue tie is only one piece of the puzzle. Breastfeeding challenges are multifactorial and require a full, holistic assessment of the dyad.Proper preparation leads to better tongue tie release outcomes. Pre-release guidance, expectations, and support make a significant difference.Post-release care is essential. Coordinated follow-up, including lactation support and potential bodywork, can improve function and comfort.Comprehensive support helps families thrive. Parents need accurate education, accessible resources, and a skilled team to feel confident in their breastfeeding journey.Every mother and baby deserve individualized care. Thoughtful, evidence-informed support leads to better outcomes and more positive breastfeeding experiences.More From Tongue Tie Experts:To learn more, download freebies, and for the links mentioned in the episode, including our popular course, Understanding Milk Supply for Medical and Birth Professionals, click here: www.tonguetieexperts.net/LinksUse code PODCAST15 for 15% off all of our offerings.A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be medical advice. The information is provided for educational purposes only and does not take the place of your own medical or lactation provider.Mentioned in this episode:OI Tape
In this episode of The Birth Lounge podcast, HeHe sits down with lactation superstar Kelly Kendall, RN and International Board Certified Lactation Consultant (IBCLC), to get real about breastfeeding — the joys, the struggles, and everything in between. They dive into the realities new parents face, from hand-expressing colostrum and mastering proper latching to managing oversupply, nipple trauma, and sleepy newborns. HeHe also introduces the Birth Lounge app, packed with bite-sized, evidence-based tools to help you feel confident navigating parenthood. Kelly shares practical, heart-centered advice for building a supportive environment, getting your partner involved, using pumps effectively, and keeping your milk supply healthy — without shame or pressure. Whether you're expecting your first baby or navigating feeding with a little one already at home, this episode is overflowing with actionable strategies, evidence-backed guidance, and a dose of compassion only HeHe can deliver/ 00:00 Embracing the Realities of Parenting 01:06 Introduction to The Birth Lounge App 02:16 Features of The Birth Lounge App 05:04 Breastfeeding Statistics and Challenges 08:27 Interview with Lactation Consultant Kelly Kendall 13:52 Breastfeeding Techniques and Tips 25:41 The Importance of Baby-Led Latching 36:03 Common Breastfeeding Challenges and Solutions 38:31 Avoiding the Vicious Cycle of Breastfeeding 38:43 Frequency of Feeding and Its Impact on Supply 39:32 Sleepy Newborns and Feeding Challenges 46:11 The Importance of Night Feedings 47:48 Breastfeeding and Postpartum Self-Care 48:57 Navigating Social Media Expectations 49:33 Breastfeeding Subsequent Children 52:55 Dealing with Nipple Trauma 58:17 Introducing a Pump: Timing and Tips 01:03:40 Partner Support in Breastfeeding 01:05:22 Final Thoughts and Advice for New Parents Guest Bio: Kelly Kendall is a registered nurse and internationally board-certified lactation consultant (IBCLC) who's been elbows-deep in boobs and babies for years—both in the hospital and as a private practice After watching too many parents get steamrolled by outdated advice and sugarcoated nonsense, she created Boob School: a no-fluff, all-facts lactation program that shows you how to prevent breastfeeding chaos, survive the messy middle, and get back on track when it all goes sideways. INSTAGRAM: Connect with HeHe on IG Connect with Kelly on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://www.cdc.gov/breastfeeding-data/media/pdfs/2024/05/Dietary_Guidelines_for_Americans_2020-2025.pdf#page=65 https://www.cdc.gov/breastfeeding-data/about/index.html?utm_source=chatgpt.com https://firstdroplets.com/ Listen to episode 240 of The Birth Lounge Podcast all about hand expression here! Listen to episode 356 of The Birth Lounge Podcast all about perceived low milk supply here! Get 10% off Silverettes to support your breastfeeding journey with code HEHE
What if your child's sleep struggles, picky eating, speech issues, or chronic congestion weren't random—but signs of an underlying oral function and airway problem?In this episode of The Integrative Health Podcast, I sit down with Chelsea Madison, RDH, Certified Myofunctional Therapist, IBCLC, and Infant Oral Motor Specialist, to uncover the overlooked connection between the airway, tongue posture, facial development, and whole-body health.Chelsea shares her journey into this specialty after her own child experienced symptoms of tongue tie and oral dysfunction. She explains how the tongue, lips, and facial muscles shape the jaws, support the airway, influence sleep quality, and even impact gut health and behavior.Together, they explore how improper tongue posture, mouth breathing, and unresolved oral restrictions can lead to narrow jaws, sleep apnea, speech difficulties, feeding issues, and long-term structural problems. Chelsea also breaks down when ties actually need to be addressed, why function—not appearance—matters most, and why myofunctional therapy is essential before and after any release.If you've ever wondered whether your child's struggles—or your own—may be rooted in the airway or oral function, this episode is a must-listen.Dr. Jen and myofunctional therapist Chelsea Madison discuss how tongue posture, oral function, and airway development impact sleep, feeding, behavior, orthodontics, and long-term health. Learn how myofunctional therapy supports proper development in children and adults.PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
After more than 80 hours of labor, Erica Wright found herself exhausted, emotional, and determined to keep trusting her body. With the steady support of her doulas (including EBB Instructor Tara Thompson), she discovered that birth doesn't have to go "according to plan" to be powerful. In this episode, Dr. Rebecca Dekker talks with Erica and Tara about how preparation, advocacy, and teamwork carried them through a marathon labor filled with unexpected turns. From switching hospitals late in pregnancy to finding strength through challenges, their story exemplifies flexibility, informed choice, and the power of doula support. (05:55) Tara's updates from Atlanta and her path to becoming an IBCLC (09:17) Erica's lightbulb moments from the EBB Childbirth Class (11:22) Switching hospitals at 35 weeks and advocating for the right fit (16:18) Labor begins: prodromal labor, GBS, and waiting for spontaneous birth (24:30) Hospital admission, challenges with staff, and early interventions (32:17) The Pitocin battle and advocating for movement and monitoring choices (35:40) Finding a supportive nurse and regaining freedom during labor (39:53) Tara's night shift: rest, affirmations, and encouragement (44:20) Deciding on the epidural and reframing "failure" as flexibility (49:18) The final stage: rest, relief, and meeting baby (55:12) Postpartum recovery and breastfeeding challenges (01:00:25) Tara's advice for navigating long labors (01:02:43) Erica's reflections on flexibility, intuition, and informed choice Resources Get in touch with Tara: tarasbirthservices.com | @taras.birthservices Connect with Tara's teammate, Brittany: @wellpreparednest Listen to EBB 146 - How Doula and EBB Instructor Tara Thompson Supports Families in Atlanta Listen to EBB 357 – Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide The Evidence on: GBS (Group B Strep): evidencebasedbirth.com/groupbstrep/ The Evidence on: Pitocin During the Third Stage of Labor: evidencebasedbirth.com/evidence-on-pitocin-during-the-third-stage-of-labor/ Epidural during Labor for Pain Management: evidencebasedbirth.com/epidural-during-labor-pain-management/ Learn more about the Evidence Based Birth Childbirth Class: evidencebasedbirth.com/childbirthclass For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Feeding challenges in infancy can feel overwhelming especially when solids are hard, weight gain is a concern, or oral motor skills seem delayed. In this episode, we respond to a real-life question from a parent about their 10-month-old struggling with solids and tongue movement.In this episode, you'll learn:Why core and trunk strength impact oral motor developmentThe importance of ruling out tongue ties, torticollis, or delayed milestonesPlay-based strategies to support oral motor skills outside the high chairHelpful tools like the Z-Vibe, bite blocks, and vibrating teethersWhen to seek out additional support from an SLP, IBCLC, or pediatric specialistThanks for listening