Podcasts about CSA

Jessica McPhee is a survivor of CSA. She has turned her pain into power and is educating parents around the world on childhood sexual assault prevention. 

In this episode of Shari Shaw: Studio Talk we have Erica Arvold, owner and CEO of arvold., who has spent 30 years as a casting director, educator, speaker, producer, writer, director, and advocate for screen artists. Erica has contributed to, participated in, or helmed the making of over 140 films, 85 television shows, and countless multimedia & commercial projects. Tune in to hear how Erica works to set aside her unconscious bias when she is casting for a role, about the amazing mindfulness and accountability program her Casting Studio provides, and why actors should take pride in their work no matter what level they are at in their careers. Erica has worked with ABC, AMC, Amazon, Apple TV+, Blumhouse, CBS, Disney, Dreamworks, Focus, Fox, Hallmark, HBO, History, Imagine, NatGeo, Netflix, Paramount, Scott Free, Showtime, Sony, SYFY, Universal, USA, and Warner Brothers as well as many independent filmmakers and creatives. She has been nominated for CSA's Artios Award five times and is a member of the Academy of Television Arts & Sciences, Casting Society of America, and Producers Guild of America See acast.com/privacy for privacy and opt-out information.

Alex Ball of Old City Acres joins host Clara Coleman to talk about creating a farm from a forest, moving farms season after season, his experience being a young black farmer, the importance of social capital, offering a flexible year-round CSA, and, of course, how he approaches winter growing in southern Michigan. Mentioned in the show... The YardMax tracked wheelbarrow! (add to gift list) Spurt Compost, for you folks living in southern Michigan. Manny cucumbers from High Mowing for low light conditions. Winter Growers is made possible by... Growing for Market Magazine, enter code "winter" at checkout to get 25% off a new subscription. Johnny's Selected Seeds, check out their seriously amazing Growers Library. Tunnel Vision Hoops, for your Winter infrastructure. And you, our Patreons and supporters. You can support our creators for as little as $2/month on Patreon or Notillgrowers.com/support. Y'all are the best!

El visits the site of the fire and tries to get answers from the ghosts still lingering there. Talia and El reminisce about the past. An aggressive new contact provides evidence that might break the case wide open. WARNING: This episode contains references to and descriptions of suicide. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a transcript and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Erin Darke as Talia, James Scully as James Chapman, Will Kinnear as Frank Byrne, Gregg Daniel as Andre & George's Ghost, Navid Negahban as Massoud, Yousof Sultani as Liam Byrne, Jessica Mendez Siqueiros as Henrietta's Ghost, and with additional ghost voices provided by Audrey Bennett.|| Written by Carina Green, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Cloud Security News this week 24 November 2021 CSA recently announced that they have now had 1500 Cloud services evaluated across to the STAR registry principles. According to CSA, by publishing to the registry organizations can show current and potential customers their security and compliance posture which may prevent the need for them to complete multiple security questionnaires. You can find more information about CSA and STAR registry here Security researcher Schütz was rewarded a $4,133 bounty by the Google Vulnerability Rewards Program for his Google Internal API vulnerability discovery. Google has now fixed this bug. You can read more about this here and the Schütz has documented his discovery here Palo Alto Networks - a well known cybersecurity Vendor - Their Chairman and CEO Nikesh Arora told investors that they are “18-to-24 months ahead from a competitive platform perspective”. There a few exciting players in the Cloud Security Market right now and you can read more about this here You can also find more about Palo Alto, Orca Security, Wiz and Lacework on the links Lacework, they have recently raised $1.3 billion in fresh capital at a valuation of $8.3 billion, making this one of the largest venture funding rounds of the year in the United States. Nasdaq covered a bit more about this here. In comparison Orca Security raised $550 million in Series C funding to raise their valuation to $1.8 Billion and Wiz raised $250 million on a $6 billion valuation Clubhouse, an audio based chatroom launched in 2020 which gained popularity during the pandemic has launched a BugBounty program on HackerOne. The scope of the Bounty includes their API and websites. The program has upto $3000 on offer for any critical vulnerabilities reported. You can find more about the program here Using a compromised password, an unauthorised third party has managed to infiltrate GoDaddy's systems affecting atleast 1.2 million users. Along with usernames, passwords and emails, the attackers also gained access to SSL private keys for a subset of users. Episode Show Notes on Cloud Security Podcast Website. Podcast Twitter - Cloud Security Podcast (@CloudSecPod) Instagram - Cloud Security News If you want to watch videos of this LIVE STREAMED episode and past episodes, check out: - Cloud Security Podcast: - Cloud Security Academy:

So what is it that makes a CSA member stick? Is it having a high quality product? Or is there something more? In today's episode, I let you peek in on an interview I have with one of my "ideal" CSA customers. I try to understand what drives him to be so loyal to my CSA. We unpack the meaning of community and belonging, and why managing this in a membership is so vital for success. Are you cultivating a feeling of belonging in your CSA?...

Na reta final das Séries A e B, a live #Raiz trouxe o tradicional Raio-X. Na Série B, a luta do Vitória para fugir do rebaixamento, já na parte de cima, CSA e CRB na luta pelo acesso. Na série A as disputas envolvendo os times nordestinos seguem nervosa. Sport e Bahia brigando contra o […]

Tendrils from the Flatiron Fire sprawl all the way to Albany, where El reconnects with an old acquaintance, hoping to get information about the Attorney General. Talia grapples with inner doubts as James' political ambitions and the wedding loom closer. El's voices grow more aggressive. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a transcript and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Erin Darke as Talia, James Scully as James Chapman, Anzu Lawson as Diana Chau, Gregg Daniel as Andre, Yousof Sultani as Dr. Cohen, Bill Hoag as the Apartment Tenant, and with additional ghost voices provided by Audrey Bennett.|| Written by Carina Green & Ryan Patch, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

This week Gerry Ross of Kupa'a Farms joins the show from the dry side of Maui, who knew?, to talk about tropical farming in an arid climate, growing mulch, 14+ years straight of CSA, boosting organic matter, GINGER, and a whole lot else. Really fascinating conversation, really fascinating farm. Enjoy. Folks who make the show possible... RIMOL Greenhouses quality greenhouses and high-tunnels. Growers & Co durable farmwear, quality hand tools, and a beautiful small-farm publication. Tilth Soil amazing compost-based living potting soils and soil blends. Growing for Market monthly publication about the business of small-scale farming. Get 25% off with code WORM You, our listeners. Most of our means comes directly from our audience. Help us keep our work free for growers everywhere by supporting our work on Patreon or No-Till Growers and pick up a copy of The Living Soil Handbook if you haven't already. We promise not to use the proceeds to build a rocket and go to space, just to make more awesome free content. And a grant from Southern SARE. Here's the obligatory... This material is based upon work that is supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, under award number 2020-38640-31521 through the Southern Sustainable Agriculture Research and Education program under project number LS21-348. USDA is an equal opportunity employer and service provider. The goal of this grant is to provide context and technique to the four primary principles of soil health.

How, when, and should you tell your kids that a family member is an abuser? This question gets asked A LOT. I recently wrote a blog post called "It's been 10 years since reporting my dad and the reality of losing so much is hitting hard": https://jimmyhinton.org/its-been-10-years-since-reporting-my-dad-and-the-reality-of-losing-so-much-is-hitting-hard/There was an outpouring of emails after I wrote that from people wanting to know how to talk to their children about a family member who is an abuser. Because every family and individual is different, and because every abuse situation is so different, there isn't a one-size-fits-all approach. BUT I'm willing to share some tips for people based on my approach with telling my children about their grandfather who is in prison for the rest of his life. These are sensitive conversations and your approach to addressing it is deeply personal. In this episode we help guide you through these tough conversations with your kids. Intro-- Film Glitch by Snowflake (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/snowflake/56350 Ft: reusenoiseOutro-- I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/ramblinglibrarian/41284

durée : 00:37:56 - Le Temps du débat - par : Emmanuel Laurentin - Une commission sénatoriale va enquêter sur le mouvement de concentration des médias. Rapprochement du groupe Lagardère avec Vivendi, projet de fusion TF1/M6… La constitution d'acteurs capables de concurrencer les géants mondiaux du secteur est-elle compatible avec la défense du pluralisme ? - invités : Nathalie Sonnac Professeure en Sciences de l'information et de la communication à l'Université Paris 2-Panthéon-Assas, spécialiste en économie des médias et du numérique, ex-membre du CSA (2015-2021); Benoît Huet Avocat au barreau de Paris, cofondateur du cabinet Avrillon-Huet; Isabelle Roberts Codirectrice de la rédaction et présidente-cofondatrice du site Les Jours

Jess Niederer of Chickadee Creek Farm grows 15+ acres of veg in New Jersey and joins Clara Coleman to talk about farming family land, the importance of finding local mentors, her love of tractors and ecology, selling 100% direct-to-consumer through CSA and farmers market, the power of spreadsheets, and how having twins has changed her relationship to the farm for the better. Mentioned in the show... Honey Brook Organic Farm Local Line online selling platform and Chickadee Creek's online farmstand Beiler's Greenhouse Structures in PA Rolling Harvest Food Rescue Winter Growers is made possible by... Growing for Market Magazine, enter code "winter" at checkout to get 25% off a new subscription. Johnny's Selected Seeds, check out their seriously amazing Growers Library. Tunnel Vision Hoops, for your Winter infrastructure. And you, our Patreons and supporters. You can support our creators for as little as $2/month on Patreon or Notillgrowers.com/support. Y'all are the best!

Have you considered making your farm a versatile year-round operation? We're joined today by Katherine Nietmann of Moose Meadow Farm. Moose Meadow Farm is a CSA, grocery store, and winter online market based near Standpoint, Idaho. The goal of Moose Meadow is to make it easy for consumers to eat well every day, by providing the highest quality organic produce that's squeaky clean, thoughtfully packaged, and conveniently delivered. Their systems are always evolving to be the most efficient and effective so that they're able to produce more food on less space and with less effort, thereby providing customers a better service and allowing them to enjoy their chosen lifestyle more fully. They make sure to grow and sell the tastiest, healthiest, freshest produce money can buy all year long. Katherine is deeply passionate about their farming operation from the ground up, all while maintaining a clean and tidy farm that is welcoming and a pleasant place to work. Tune in today to hear how this thriving year-round farm stays on top of its operations!   You'll hear: Why Katherine got started farming 1:17 What a typical week looks like on Moose Meadow Farm 4:53 About their sales strategies 7:23 What's different about their production systems 11:08 What challenges Katherine and Spencer faced in the beginning phases of the farm 17:40 What they grow in their winter tunnels 19:38 What Katherine's learned while year-round farming with a young child 22:45 Katherine's favorite crop to grow 25:31 What tips Katherine has for people getting into farming 27:33 About the Guest:Katherine and Spencer moved to Spencer's family's land in North Idaho in 2016, built a house and started Moose Meadow Farm.  They thought they might be a tractor-based farm selling year-round retail, but it turns out they don't like tractors!  Instead they grow an acre of no-till vegetables and flowers for retail and wholesale and sell within a 100 mile radius of the farm, making sales of fresh (not storage) crops 52 weeks per year.   Resources:Website - https://www.moosemeadoworganic.com/ Facebook - https://www.facebook.com/moosemeadoworganicfarm Instagram - https://www.instagram.com/moosemeadowfarm/

El is poised to catch the senator at a high-society dinner party, but the ever-persistent ghosts might interfere. Sahar and El fight about the nature of justice. Prizrak opens up. Talia's future plans take an unexpected turn. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a transcript and get more information on the cast and crew, visit us at cityofghostspodcast.com.* Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast || STARRING: || Brigette Lundy-Paine as El, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Erin Darke as Talia, James Scully as James Chapman, Rich Sommer as Max, Navid Negahban as Massoud, Ellen Harvey as Victoria Chapman, Mark Zimmerman as William Chapman, Jeb Brown as Senator DeStafano, Anzu Lawson as Diana Chau, Michael Selkirk as Caller John, Gregg Daniel as the News Anchor, and with additional ghost voices provided by Audrey Bennett. || Written by Carina Green & Ryan Patch, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo || || Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

This week on Tent Talk we're joined by Beth Satterwhite, farmer at Even Pull Farm a small, first-generation farm offering responsibly-grown produce and cut flowers in Yamhill Valley, Oregon. Beth and her partner Erik have been farming since 2014 and are a mainstay at the McMinnville Farmers Market. A few seasons ago they transitioned away from a traditional CSA and now offer a unique market share program. Their pre-pay system makes it easy for their regulars and helps cover the farm's operation costs in the off-season. Talk about a win-win! This week's episode is made possible by support from California Palms.

Katherine Niemann of Moose Meadow Farm near Snadpoint, Idaho joins host Clara Coleman to talk about her and her partner Spencer's experiences on university/research farms, how winter growing differs in Idaho from Maine, the relationship between income and hours worked over the winter, revenue streams and how wholesale microgreens cashflow their farm, and farming with a newborn. Mentioned in the show... Check out their farmsite and online farmstand Nolt's Greenhouse Supplies CoolBot DIY cold storage solutions Winter Growers is made possible by... Growing for Market Magazine, enter code "winter" at checkout to get 25% off a new subscription. Johnny's Selected Seeds, check out their seriously amazing Growers Library. Tunnel Vision Hoops, for your Winter infrastructure. And you, our Patreons and supporters. You can support our creators for as little as $2/month on Patreon or Notillgrowers.com/support. Y'all are the best!

A new piece to the puzzle of the Flatiron Fire arrives in the form of a powerful real estate development company … with close connections to El. Talia agrees to help El with a sting operation. Prizrak connects El to a medium, and muses on the nature of curses. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a transcript and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Erin Darke as Talia, Navid Negahban as Massoud, Rich Sommer as Max, Iris Baher as the Medium, Jessica Mendez Siqueiros as The Delaware Secretary, and with additional ghost voices provided by Audrey Bennett.|| Written by Carina Green & Ryan Patch, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Robert Pekin lost his family's 4th-generation farm, and in despair, walked away from everything and into the wilderness. After much soul-searching and trial and error, he developed a new way to link food producers more directly with those who eat the produce (R) CW: mentions suicide

O dia de Finados quase marca o fim das jornadas de Náutico e Vitória nesta Série B. Com derrotas para Brusque e CSA, a tabela já mostra um cenário muito complicado para que Alvirrubros sonhem com o acesso ou que Rubro-Negros busquem a permanência. Para o Azulão de Alagoas, porém, o feriado foi mais uma […]

Sahar and El have their first conversation. A new job directs El's attention to a state senator, and she must visit another ex to get information on him, Prizrak and El dig deeper into the inconsistencies of the Flatiron Fire. WARNING: This episode contains references to attempted suicide. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a transcript and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Mandy Foster as Dawn, Bill Hoag as Joe Costa, Yousof Sultani as Colin Kimmerling, Jessica Mendez Siqueiros as Jessica Rodriguez, Michael Selkirk as "John" the Caller, Iris Baher as the Diner Waitress, Tracy Vo as the Neighbor Woman, with additional ghost voices provided by Audrey Bennett.|| Written by Carina Green & Ryan Patch, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Iniciando pelo Raio-X da Série B. O Raiz traz a briga contra o rebaixamento, com o Vitória dentro do Z4. Já na parte de cima, a briga pelo acesso, com CSA, CRB e o Náutico correndo por fora. Na Série A, a briga é um pouco maior. Começando pela parte de baixo da tabela, na […]

Tonight's special guest is Shirley J Davis from Springfield, Illinois, a survivor of child abuse and a writer for blogs, magazines and websites. Shirley is the survivor of severe and repeated childhood trauma that included physical, emotional and sexual abuse. "The abuse I endured began when I was a newborn and lasted until I was fifteen years old," she says. "There was [enough] severe neglect and torture involved that made it impossible for my mind to form a cohesive whole 'I'. Instead, I formed dissociative identity disorder, what was once known as multiple personality disorder." It is in this area, DID or Dissociative Identity Disorder, that is the subject of much of the material Shirley writes. "My ego states were kept separated at the developmental stage where they should have come together. So, when I am triggered, an ego state or alter is triggered to life," she explains. "It has taken me more than twenty-five years of arduous work in therapy to overcome the chaos that was my life." She goes on, "I have had six books published that are mental health related," she says. Shirley also contributes to a blog and provides motivational sayings for a smartphone application. "I now spend my time working with others in the DID community and writing to spread truthful information about dissociative identity disorder. My goal is simple, to help others who are struggling to live calm and fruitful lives." We're delighted she's doing so for our NAASCA family!

Q & A call-in discussion with a survivor-professional, using an OPEN MIKE forum. We'll feature a survivor-professional co-host who'll field topics brought to the episode by you, the listener. ~~ Tonight the special co-host will be Nissi Hamilton from Houston, Texas, was born to an adolescent mother who had herself been sexually trafficked by extended family members from 11 to 13. "When I was born I was left in the hospital," she says. "Where I was born is still a mystery to me still to this day." In foster care Nissi was abused starting at 14. "I was considered aged out foster care," she reports. "I lived in an empty apartment owned by housing authorities until I was officially kicked off of the property. At 15, I was homeless, no family, no food, no shelter and no one to call mom." But, "Today, I am a proud activist, motivational speaker, coach and life style influencer." Nissi goes on, "I teach young girls and woman how to not come into agreement with the spirit of poverty. Human trafficking is a type of poverty that requires a demonic contract." ~~ On these episodes we welcome various co-hosts, survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage on tonight's show. ~~ Please visit the NAASCA.org web site.

Tonight's special guest is Nikki Adams from Manchester, Connecticut, a returning NAASCA family member and a survivor of childhood sexual abuse. "I was molested by my real father at 7 or 8 and then a stepfather from the age of 9 years old to 16", she says. Nikki broke her silence to her mother when she was 12 but didn't feel believed. "My mom stayed with him and the abuse continued until I was 16." She explains, "He did end up serving 15 years, and I heard he passed away recently. My life just took a dramatic turn during and after his sentencing. Now 10-12 years later after a whole bunch of other traumas and hardships I decided I was going to get my life back together for once and for all and I realized healing is not a destination it's a journey but a beautiful and exciting one. Especially when you are able to help others." Now in recovery, Nikki has a special way of helping others. She's become a Trauma informed Yoga Teacher! "I always felt so light and empowered after. I've always had this calling on my life to help other survivors but I didn't know how," she says. "I own 'Beauty for Ashes Wellness Cultivation'. I help Survivors of childhood sexual abuse empower themselves to heal, love and trust their bodies. Through wellness and yoga I create an inspirational, safe, space for survivors to naturally break through." 

Guest: Cricket South Africa (CSA) Chairman, Lawson Naidoo on the decision made yesterday that instructs the Proteas men's team to all 'take the knee' as a sign of respect for the Black Lives Matter movement. In a statement released on Tuesday, CSA said, "concerns were raised that the different postures taken by team members in support of the BLM initiative created an unintended perception of disparity or lack of support for the initiative." See omnystudio.com/listener for privacy information.

Check out my course: www.mydigitalfarmer.com/earlybird I did it. My farm sold out next year's CSA memberships in 5 days. What makes this amazing is that we didn't even get to offer it to our wait list or the public. It was all through early renewals. In this episode, I walk you through the play-by-play of our promotional launch -- the offer, the results, and some of the key take-aways that drove our success. If you're a CSA farmer who uses "early signups" you will find at least one small nugget you can apply to this year's campaign.

Lydia Ryall of Cropthorne Farm on Westham Island in British Columbia, Canada joins Clara Coleman to talk about starting small and growing to 20+ acres, farming collaboratively with family members, managing fertility with cover crops, seasonal workers (like H2A), moveable high-tunnels, CSA, and reducing her own hours to make more time for family. Mentioned in the show... The 2021 Iowa State Univeristy High Tunnel Short Course Winter Growers is made possible by... Growing for Market Magazine, enter code "winter" at checkout to get 25% off a new subscription. Johnny's Selected Seeds, check out their seriously amazing Growers Library. Tunnel Vision Hoops, for your Winter infrastructure. And you, our Patreons and supporters. You can support our creators for as little as $2/month on Patreon or Notillgrowers.com/support. Y'all are the best!

Du lundi au vendredi, Louise Bernard fait le point sur l'actualité des médias. Aujourd'hui, le lancement de la série "Germinal" sur France 2, le changement de nom du CSA, le nouveau prime de Daphné Bürki et un nouveau site d'investigation.

Du lundi au vendredi, Louise Bernard fait le point sur l'actualité des médias. Aujourd'hui, le lancement de la série "Germinal" sur France 2, le changement de nom du CSA, le nouveau prime de Daphné Bürki et un nouveau site d'investigation.

Q & A call-in discussion with a survivor-professional, using an OPEN MIKE forum. We'll feature a survivor-professional co-host who'll field topics brought to the episode by you, the listener. ~~ Tonight's special guest will be Pastor Deborah Schleich, who grew up all over the world in a military family where her mother was mentally ill, and is now a survivor-professional. Living in Pensacola, Florida, she's trained in ministry, mental health, working with substance abuse and is a trauma informed social worker .. all in one! She volunteers with many community organizations. Pastor Deborah says she ".. can minister by text, phone, Skype, in person and however the Lord directs her, 24/7." She teaches that humans have three parts, being of spirit, soul and the physical body, and believes that all 3 are important .. and that each area needs care. We look forward to Pastor Deborah being an active member of the NAASCA family for a long time! ~~ On these episodes we welcome various co-hosts, survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage on tonight's show. ~~ Please visit the NAASCA.org web site.

Prizrak turns to conspiracy boards online. El meets with another mysterious man who knows a lot more about her than she does about him. Talia must dazzle to be accepted in the Chapmans' high society world. * City of Ghosts was co-created by Carina Green and Ryan Patch. To see a script and get more information on the cast and crew, visit us at cityofghostspodcast.com. *Follow us on social media here: Twitter: @cityofghostpod | Instagram: @cityofghostspodcast || STARRING: || Brigette Lundy-Paine as El, Erin Darke as Talia, Moises Arias as Prizrak, James Scully as James, Golshifteh Farahani as Sahar, Kevin Pollack as Mr. Orange/Richard Ward, Mark Zimmerman as William Chapman, Mandy Foster as Dress Shop Attendant, with additional ghost voices provided by Audrey Bennett || Written by Carina Green & Ryan Patch, Directed by Ryan Patch, Produced by Ryan Patch & Joanne Vo || || Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Tonight's special guest is Stephanie L. Mann from Henderson, Nevada, a returning NAASCA family member who's a Crime and Violence Prevention Consultant and Host of 'The Safe Kids Now Show' on AauMedia from NY. She's also the author of 5 books on Safety. Her life's mission started in 1969 in her hometown of Orinda, California, where she worked with community leaders and helped spearhead a citywide crime-prevention program. In 1975, with the support of California's first lady at the time, Nancy Reagan, and the California Youth Authority, Stephanie and Shirley Henke published Alternatives to Fear: Guidelines to Safer Neighborhoods, a guidebook which helped popularize the 'Neighborhood Watch' Program nationwide. Ms. Mann eventually saw the need to co-author another book. In 1993, she wrote Safe Homes Safe Neighborhoods: Stopping Crime where You Live (Nolo Press) with Mary Claire Blakeman. Stephanie's work continued to expand in the 1990s. “I realized child safety needed to be the primary focus for communities,” she says. "My work with the homeless in Oakland exposed me to the legacy of childhood neglect, abuse and social isolation." Street Safe Kids was published in 2000 as a ten-step guide to give parents practical tools to help young people become safe and spiritually strong. Stephanie continues to speak out on the need for individuals to take responsibility for neighborhood and community safety to protect children. She's been working nationally to strengthen families and to keep cities safe ever since!

Podcast: Cyber Security Weekly Podcast (LS 37 · TOP 2.5% what is this?)Episode: Episode 292 - Critical Info Infrastructure Protection in Singapore with Cyber Security Agency of SingaporePub date: 2021-10-24Interview by Jane Lo, Singapore Correspondent with Lim Thian Chin (Director, Critical Info Infrastructure Division, Cyber Security Agency of Singapore) Thian Chin is leading the Critical Information Infrastructure (CII) Division at the Cyber Security Agency of Singapore (CSA). The division is responsible for building the cyber resilience of the Nation's essential services across 11 CII sectors covering government, utilities, transport and services clusters. His team works with sectoral regulators to strengthen the cyber resilience of CII owners, to promote confidence-building measures and to deepen the public-private partnership between the government and CII stakeholders. Thian Chin also represents Singapore in International and regional cybersecurity forums where he shares his knowledge on cybersecurity resiliency and capability building. Thian Chin has over 19 years of experience in Information & Technology governance, risk management, resilience and compliance, and Operational Technology cybersecurity. Prior to joining CSA in August 2015, he was responsible for the regional Technology Governance function in United Overseas Bank. He also led the Technology Risk function in GIC from 2008 – 2013. In his earlier years, he was a Manager and had led a team of auditors in Information Technology in Ernst & Young. Thian Chin holds an Executive Masters (Cybersecurity) with Brown University, a bachelor's degree in Computer Engineering from Nanyang Technological University and is an alumnus of the George C Marshall European Center for Security Studies. He is certified as a GICSP, CGEIT, CDPSE, CRISC, CISM, CISSP, CISA, and SABSA practitioner. In this podcast, Thian Chin shared some highlights* on cybersecurity and operational technology (OT) at the Singapore International Cyber Week (SICW 2021), and the OT Cybersecurity Expert Panel (OTCEP), organized by the Cyber Security Agency of Singapore. Touching on cybersecurity incidents highlighted in the “Singapore Cyber Landscape 2020” such as ransomware and supply chain, he noted the increasing complexity of the threat landscape. He discussed some common perceptions of the cybersecurity professionals and the engineers running the operating infrastructure, including infrastructure “air gap” and cultural differences such as skills and language, and security goals (“CIA” - versus “SRP”). Referring to one of Singapore's largest cyber incidents in the CII sector, and the recent threats, he shared perspectives on how government policies such as the OT-ISAC, the OT Cybersecurity Code of Practice (updated in 2019) and the Cybersecurity Competency Framework (2021) help to boost cyber defenses. With the recent release of the “Singapore Cyber Security Strategy 2021”, he also several areas of focus for the CII cybersecurity ecosystem, including structuring an approach to managing supply chain risks and building cyber resiliency profiles. *also included highlights from OT-ISAC (Operational Technology Information Sharing and Analysis Centre) and ISACA Singapore Chapter Recorded: 15th October 2021 (SGT 8.30am)The podcast and artwork embedded on this page are from MySecurity Media, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Interview by Jane Lo, Singapore Correspondent with Lim Thian Chin (Director, Critical Info Infrastructure Division, Cyber Security Agency of Singapore) Thian Chin is leading the Critical Information Infrastructure (CII) Division at the Cyber Security Agency of Singapore (CSA). The division is responsible for building the cyber resilience of the Nation's essential services across 11 CII sectors covering government, utilities, transport and services clusters. His team works with sectoral regulators to strengthen the cyber resilience of CII owners, to promote confidence-building measures and to deepen the public-private partnership between the government and CII stakeholders. Thian Chin also represents Singapore in International and regional cybersecurity forums where he shares his knowledge on cybersecurity resiliency and capability building. Thian Chin has over 19 years of experience in Information & Technology governance, risk management, resilience and compliance, and Operational Technology cybersecurity. Prior to joining CSA in August 2015, he was responsible for the regional Technology Governance function in United Overseas Bank. He also led the Technology Risk function in GIC from 2008 – 2013. In his earlier years, he was a Manager and had led a team of auditors in Information Technology in Ernst & Young. Thian Chin holds an Executive Masters (Cybersecurity) with Brown University, a bachelor's degree in Computer Engineering from Nanyang Technological University and is an alumnus of the George C Marshall European Center for Security Studies. He is certified as a GICSP, CGEIT, CDPSE, CRISC, CISM, CISSP, CISA, and SABSA practitioner. In this podcast, Thian Chin shared some highlights* on cybersecurity and operational technology (OT) at the Singapore International Cyber Week (SICW 2021), and the OT Cybersecurity Expert Panel (OTCEP), organized by the Cyber Security Agency of Singapore. Touching on cybersecurity incidents highlighted in the “Singapore Cyber Landscape 2020” such as ransomware and supply chain, he noted the increasing complexity of the threat landscape. He discussed some common perceptions of the cybersecurity professionals and the engineers running the operating infrastructure, including infrastructure “air gap” and cultural differences such as skills and language, and security goals (“CIA” - versus “SRP”). Referring to one of Singapore's largest cyber incidents in the CII sector, and the recent threats, he shared perspectives on how government policies such as the OT-ISAC, the OT Cybersecurity Code of Practice (updated in 2019) and the Cybersecurity Competency Framework (2021) help to boost cyber defenses. With the recent release of the “Singapore Cyber Security Strategy 2021”, he also several areas of focus for the CII cybersecurity ecosystem, including structuring an approach to managing supply chain risks and building cyber resiliency profiles. *also included highlights from OT-ISAC (Operational Technology Information Sharing and Analysis Centre) and ISACA Singapore Chapter Recorded: 15th October 2021 (SGT 8.30am)

Tonight's special guest will be Dr. Lena G. Clark from Alpharetta, Georgia, a Domestic Violence survivor, coach and author. She's an expert in the area of mental health. "My abuse was domestic abuse by my husband," she explains, "who committed suicide after being diagnosed with depression and schizophrenia." She goes on, "I started my healing journey a couple of years after my husband's death. I started writing my book, entitled 'An Amazing Mind'. Lena is now at peace. "I assist others by coaching and mentoring. Currently, I'm a Mindset Coach and I have a Ph.D. in mental health care." Lena speaks at various groups, churches and schools. A reader on Amazon describes her book saying, 'This is one of the most heartfelt books I have read. Lena's takes you on her journey of love, frustration, pain, and the infinite love of God as she tells you her story. Her words illuminate strength and the courage to reach out to others who may be struggling trying to understand a major mental health issue such as suicide. I feel her passion and respect the work she has done to bring this issue to the forefront.'

Q & A call-in discussion with a survivor-professional, using an OPEN MIKE forum. We'll feature a survivor-professional co-host who'll field topics brought to the episode by you, the listener. ~~ Tonight's special co-host will be Dr Jaime Romo from San Diego, an educator, consultant, author, and Minister, who promotes prevention and healing from child sexual abuse, particularly abuse by religious authorities or in the context of religious settings. A workbook he wrote, Healing the Sexually Abused Heart: A Workbook for Survivors, Thrivers, and Supporters, is an integration of various disciplines that led Jaime to become a certified Traumatic Incident Reduction (TIR) facilitator. A four day online workshop will be held in October. Jaime explains, “While it is no secret that I am a survivor of clergy abuse, it is the journey of integration, transformation and application that is most telling about my accomplishments and the life that I celebrate.”  http://www.jaimeromo.org. ~~ On these episodes we welcome various co-hosts, survivor-professionals who'll assist in fielding questions and lead a variety of topics suggested by our call-in participants. Their trauma-informed perspectives as survivor-professionals will help them guide discussions on the issues of child abuse, trauma and healthy human sexuality that spring from questions and topics brought to us by our listeners. ~~ Everyone's invited to engage on tonight's show. ~~ Please visit the NAASCA.org web site.

Talia calls El with a potential job. Prizrak and El follow an investigation trail Sahar left behind as El also discovers how to control her new powers.*City of Ghosts was co-created by Carina Green and Ryan Patch. To see a script and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here:Twitter: @cityofghostpodInstagram: @cityofghostspodcast || STARRING: || Brigette Lundy-Paine as El, Erin Darke as Talia, Moises Arias as Prizrak, Golshifteh Farahani as Sahar, Rich Sommer as Max, Nikka Graff Lanzarone as Alice & Ann Walcott, Ellen Harvey as Marion Walcott, Bill Hoag as Joe Costa, Michael Selkirk as Greg Fazzio, Iris Bahr as Clara, Tracy Vo as the Nost Neighbor, and additional ghost voices provided by Audrey Bennett. || Written by Carina Green, directed by Ryan Patch, produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Pat Fergusson is a family friend. She has known my family since my grandparents met. She is also a survivor of CSA and has inspired me in many ways. 

Connecting with others and meeting new people has always been important to John Beaton, and it's this flair for relationship building that is at the heart of his farm story. John and Emily Beaton operate Fairhaven Farm just north of Duluth, Minnesota. John got his start on a local CSA vegetable farm, where his mentor, Rick, eventually gave him space to plant his own field to start his farm business--something Rick's own mentor had also done for him when he was starting out. A series of meet cutes and handshakes paved the way for the Beatons to buy a farm and grow their business in new directions. They were also privileged to have steady off-farm employment and financial support from family. John and Emily currently run a 50-member CSA on just shy of an acre of production, and grow plant starts for their local co-op and several other accounts in the region. These enterprises, too, grew out of personal connections and intention. After receiving so much support from others in purchasing a farm and getting started, John wants to do the same for other emerging farmers. Utilizing his firsthand experience with the process of finding and purchasing farmland, he serves as a Farmland Access Navigator through Renewing the Countryside's Farmland Access Hub. Through this grant-funded program, he provides detailed, free guidance for land-seekers. He also serves as a Conservation Connector, helping connect historically underserved farmers with conservation programs such as EQIP and CSP (both of which his farm has applied for and received) that can provide some financial support. John intends to keep paying it forward. “We need more farms here, and whatever I can do to help people achieve that...that's my goal.” This ethos is baked into Fairhaven Farm itself. He and Emily are looking to expand their gathering space centered around their pizza oven, building up a regional farm store and event space. To build relationships with others, John encourages fellow farmers to put themselves out there and tell their story. “Every bit of good fortune in one's life comes from other people,” he says. And in connecting with others and authentically sharing one's story, it creates opportunities to help each other out.   John Beaton, Fairhaven Farm and Lake Superior Chapter member Jared Luhman, SFA Soil Health Lead   Resources: Farmland Access Hub & Navigators Conservation Connections Environmental Quality Incentives Program (EQIP) Conservation Stewardship Program (CSP)   The viewpoints of the speakers expressed within or outside of this episode do not necessarily reflect the goals and mission of SFA. Dirt Rich is produced by the Sustainable Farming Association. Thoughts? Comments? Ideas? Leave us a review, or drop us a line on our Virtual Comment Box.

Prizrak urges El to visit an old flame to piece together sabotaged evidence. Talia comes to terms with her role in her own wedding and the Chapman family. The voices in El's head become more and more intense, sending her to a rabbi in the hopes of finding answers. ||*City of Ghosts was co-created by Carina Green and Ryan Patch. To see a script and get more information on the cast and crew, visit us at cityofghostspodcast.com.*Follow us on social media here:Twitter: @cityofghostpodInstagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Erin Darke as Talia, Moises Arias as Prizrak, James Scully as James, Golshifteh Farahani as Sahar, Rich Sommer as Max the Audio Guy, Ellen Harvey as Victoria Chapman, Will Kinnear as Rabbi Olitsky, Mandy Foster as The Rabbi's Secretary, and additional ghost voices provided by Audrey Bennett|| Written by Carina Green, directed by Ryan Patch, produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Beans Casting || See acast.com/privacy for privacy and opt-out information.

Eleanor “El” Rivkin is a private information broker in New York City with a history of psychiatric problems. She makes a living buying and selling information for the City's elite. Today, she is introduced to a mysterious man in a department store with a task that's out of her usual scope. ||* City of Ghosts was co-created by Carina Green and Ryan Patch. To see a script and get more information on the cast and crew, visit us at cityofghostspodcast.com. *Follow us on social media here:Twitter: @cityofghostpodInstagram: @cityofghostspodcast|| STARRING: ||Brigette Lundy-Paine as El, Erin Darke as Talia, Moises Arias as Prizrak, James Scully as James, Navid Negahban as Massoud, Golshifteh Farahani as Sahar, Will Kinnear as The Congressman, Michael Selkirk as The Cab Driver, Nikka Graff Lanzarone as The Club Hostess, and additional ghost voices provided by Audrey Bennett|| Written by Carina Green, directed by Ryan Patch, produced by Ryan Patch & Joanne Vo |||| Main Theme by Sam Estes | Sound Design by Rick Rush & the Ott House Audio Team | Casting by Daryl Eisenberg, CSA & Ally Beans, CSA of Eisenberg/Bean Casting || See acast.com/privacy for privacy and opt-out information.

Welcome to a difficult episode of SelfWork, sponsored by BetterHelp.  First of all, I need to state a trigger/content warning for anyone listening who was forced manipulatively, physically or sexually into a sexual relationship with a parent or grandparent. I've done an episode on sibling sexual abuse and received a lot of feedback, thanking me for explaining the feelings associated with being molested by a brother or sister. Today, we're going to widen the discussion to familial incest, and will focus on when a parent sexualizes the relationship they have a with a child. I'll use the case histories of people I've worked with, both women and men, to describe what happened to them, and how they've come to understand and heal their very deep wounds of never feeling safe or loved for who they were, but for what they could “do” or were forced to do for a parent, a grandparent, an aunt or an uncle. – literally being treated like an object there to be controlled and manipulated. The international sexual abuse hotline links can be found below in your show notes. Today's listener email is from a listener who's identified with borderline personality disorder and who's struggling with self-forgiveness. Important Links: BetterHelp, the #1 online therapy provider, has a special offer for you now! RAINN statistics on incest and sexual abuse A SelfWork episode on confronting your abuser Melissa Bradley-Ball, sexual abuse expert,  speaking on healing from abuse SelfWork episode on self-forgiveness If you've been abused, there are several excellent books that might help you. “The Courage To Heal” by Laura Davis and “Waking The Tiger” by Peter Levine are two classics. Many rape crisis centers also run free groups for victims, as do individual counselors. There are chat groups on Twitter — use the hashtag #CSA. Child Abuse Hotlines can be found here. International Abuse Hotlines https://www.childhelplineinternational.org/child-helplines/child-helpline-network/ https://www.hotpeachpages.net/a/countries.html https://www.rainn.org/ https://victimconnect.org/resources/national-hotlines/ BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my websiteand receive my weekly newsletter including a blog post and podcast! If you'd like to join my FaceBook closed group, then click hereand answer the membership questions! Welcome! My book entitled Perfectly Hidden Depression has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook! Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You'll have 90 seconds to do so and that time goes quickly. By recording, you're giving SelfWork (and me) permission to use your voice on the podcast. I'll look forward to hearing from you!        

How does a farming community recover after a disaster? By coming together. Tara Rodríguez Besosa talks about Puerto Rico's agricultural and economic situation, including the role that the U.S. plays and, more importantly, the neighbors providing for one another in Puerto Rico's food system.  Hear how they started their own food journey when their mother left the city to become a farmer, then sold sprouts they grew in their city apartment at the farmers market, and then started big-picture thinking about how to support farmers on the island with the business that they cofounded, El Departamento de la Comida. In its earliest iteration, El Depa aggregated local produce for a multi-farm CSA, then became the only restaurant in Puerto Rico serving all Puerto Rican-produced foods. El Depa's transition, after the 2017 hurricanes, into a nonprofit collective has allowed the entity to support farmers and food projects with the facilitation of work brigades, the sharing of tools and knowledge, and now a commercial kitchen.  Tara offers their knowledge about how each of us can design a resource library for tools, seeds and education in our own farming communities. (Spoiler alert: It starts by asking your fellow land stewards about their needs!) Finally, hear about the OtraCosa queer land collective and what it's like to reinhabit a home and 8-acre property that's been abandoned for 30 years. The Jones Act National Tool Library Group Up Beet! Seed Libraries Forum El Departamento de la Comida website El Depa on Instagram Tara Rodríguez Besosa on Instagram

Join us this week on Lewis and Broad to hear all about a local farm and CSA organization known as the Jenny Jack Farm. Chris Jackson, co-founder with his wife Jenny, shared what it's like owning a micro-farm in small-town Pine Mountain, Georgia, just outside of LaGrange. The Jacksons hold a philosophy of "less is better" at Jenny Jack, and he explains how they live out that mentality. Below is a link to their website, as well as our brand-new website!https://lewisandbroad.orghttps://www.jennyjackfarm.com

Au programme :Le robot Amazon AstroWindows 11, une nouvelle version ou juste du marketing ?La lanceuse d'alerte des Facebook FilesL'impact de la panne de WhatsappL'Arcom remplace le CSA et l'HadopiEt des news tech !Liens :📰 S'inscrire à la newsletter.😎 Soutenir sur Patreon.🗨 Rejoindre le Discord.🎥 Abonnez-vous à ma chaîne YoutubeCommentaires et plus sur frenchspin.fr (page de l'épisode).Infos :Animé par Patrick Beja (Instagram, Twitter, Facebook).Co-animé par Jérôme Keinborg (Twitter).Co-animé par Korben (Twitter et Instagram).Co-animé par Cédric de Luca (Twitter).Générique de Daniel Beja (MusicinCloud.com / Twitter / YouTube).  See acast.com/privacy for privacy and opt-out information.

The Arizona Farm Bureau's Julie Murphree discusses Community Supported Agriculture (CSA).  With the pandemic and food supply chain issues, there's a re-awakening of the local food movement.  Getting the freshest produce direct from local farms while helping farmers stay in business.  Plus Arizona Farm Bureau President Stephanie Smallhouse talks about the importance of CSA's in smaller communities and the effect record monsoon rain has had on Arizona farming.

For today's guest Jenny Freeman, what sprouted as an idea to tackle food insecurity during the pandemic has now grown into a fully registered 501(c)(3) organization that offers individuals and organizations the ability to get involved in the agri-food sector. Her organization, Community FarmShare, is a community-based initiative that connects food-insecure families with local produce farmers in Montgomery County. This organization works by way of donation and is completely volunteer-run, all of the money is put towards purchasing Community Supported Agriculture (CSA) farm shares. These shares are then used to purchase weekly bags and boxes of organically grown produce at one of seven local participating vegetable farms.  CSA programs have recently received widespread attention for their ability to provide unique benefits to communities, environments, and economies. In a nutshell, CSAs directly connect consumers and producers to help create a more profitable and transparent local food system. This helps in reducing food insecurity among families that cannot afford organically grown foods. Jenny is passionate about tackling this issue by providing a solution that links families experiencing food insecurity with local vegetable and fruit growers. Jenny shares this mission with the rest of her community in order to create transformative change in her local community.  In this week's episode, we will discuss Jenny's journey creating Community FarmShare and how you can get involved with her organization. Join us on this week's episode to find out more about Jenny's story and learn how you can implement a similar project in your community! Listen to the episode on https://podcasts.apple.com/us/podcast/the-good-dirt/id1492217846 (Apple Podcasts), https://open.spotify.com/show/2lpelAmHPGbMVdOOpxhxTo (Spotify), https://www.podchaser.com/podcasts/the-good-dirt-981565 (Podchaser), https://the-good-dirt.simplecast.com/ (Simplecast), https://podtail.com/en/podcast/the-good-dirt/ (Podtail), or on your favorite podcast platform. Topics Covered: What is a Community Supported Agriculture (CSA) and how does it work? Learn more about Community FarmShare and Jenny's story as its founder Supporting Afghan refugees in the United States Resources Mentioned: https://www.ipcc.ch/ (Intergovernmental Panel on Climate Change ) https://www.communityfarmshare.org/ (Community FarmShare) https://www.communitycheer.org/ (Community Cheer) https://www.communityfoodrescue.org/ (Community Food Rescue) https://suzannesimard.com/finding-the-mother-tree-book/ (Finding the Mother Tree) http://www.richardpowers.net/the-overstory/ (The Overstory) Guest Info Connect with Jenny on https://www.linkedin.com/in/jennifer-freeman-59a5124/ (LinkedIn). Follow Us: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) https://www.instagram.com/thegooddirtph/ (Instagram)

Climate Change Community Activist – Kaat Vander StraetenEven though the science behind climate change could not be clearer, confusion about the evidence and tangible actions we can take lingers on. In this episode, Kaat Vander Straeten joins us to help clarify and give us some concrete steps we can take in our lives to address this ‘predicament'—as she calls it. Among other things, Kaat is a lead coordinator of EnergizeWayland, an associate member of the Wayland Energy and Climate Committee, and a coordinator for the Wayland Climate Mobilization (aka MOB). In this enlightening discussion, Kaat brings in more than a decade of experience and draws on insights from systems theory. We cover topics such as empowering people, regenerative living, and culture work to name a few. If you are like me and have been paying attention to this topic but are still waiting for a final push to do something at the local level, this episode is a must listen. Helpful Links:•MassEnergize: https://massenergize.org/•Transition Wayland: https://blog.transitionwayland.org/•EnergizeWayland: https://blog.transitionwayland.org/category/energize/•Wayland Energy and Climate Committee: https://www.wayland.ma.us/energy-and-climate-committee•Joanne Baron - https://www.instagram.com/liveinwayland/Music: Theme music by Moshun; “Evolving Raindrops Ambiance” by Speedenza; “Soft Piano Loop 2” by ispeakwaves; “determined” by ShadyDave; “Warm Acoustic Music” by PapaninKasettrat; “Free Music Background Loop 001” by Slaking_97; “Inspiring Dramatic Beat #7” by tyops; Background music from www.pixabay.com

In this episode of The Well-Rounded Actor, Jen is joined by Amanda Lenker Doyle,  an award-winning casting director who has been working in film and television casting for 15 years. Some of her favorite credits to date include her most recent work on film R#J (Romeo and Juliet) which swept Sundance and SXSW in 2021, BLACK-ISH (ABC), THE MUPPETS (ABC), FULLER HOUSE (Netflix), ZAC & MIA (Hulu), WAYNE (Amazon) and WE BROKE UP.Amanda is a self-proclaimed treasure hunter; she's obsessed with all things shimmery and bright and has dedicated her life to hunting for gems, jewels, and actors. As the new Director of Casting Relations at casting tech startup, Castability, Amanda is thrilled to have a new venue to showcase and source actors. She believes that every actor should have an opportunity to shine —and she can't wait to see what beautiful gems she digs up.During this episode, Jen and Amanda discuss: Why you need a life beyond actingWhat casting directors really want to know if you score a final callbackWhy being a well-rounded human mattersHow Castability is shaking up the acting industryAmanda's thoughts on actors and social media Amanda also shares whether or not she actually looks at every submission she receives and a crazy and remarkable story about how a tech screw up may have landed an actor a lead role on THE WALKING DEAD.Follow Amanda on IG & Twitter - @casting.amandaCASTABILITY & CAST AWAY CANCERCast Away Cancer is a charity event that gives actors the opportunity to get in front of 6 prestigious Casting Directors (including Jessica Sherman, CSA (@jshermy.casting) and Amanda Doyle, CSA (@casting.amanda), practice their self taping skills with actual feedback, and contribute to a worthy cause! To participate, actors must download the Castability app to contribute $9 dollars towards a credit to submit a scene. All scenes are written by true cancer warriors who are sharing their personal stories. 100% of proceeds will go to Jessica Sherman's A Cause for Entertainment (@acauseforentertainment) for cancer prevention and support.  Actors can upload their scenes or record them directly on the app using our in-app reader anytime between October 11th to October 15th. Casting will then evaluate the actors in sets of 5 with a rankings of 1-5 in Believability, Specificity, Creativity, Personality, and finally Castability. The actors who score 5 in Castability win their round and will be featured in our Castability gallery. Winners of each scene will be announced on our Instagram! (@castability.actor)Follow @castability.actor to find out the remaining four Casting Directors participating, announced soon! To reserve your spot now, all you need to do is download the app and contribute your $9.00 donation!Visit Castability's website for more information and to find out more about the Castability method! https://www.castability.actor/cast-away-cancerCONNECT WITH JENInstagram: http://www.instagram.com/meetjenmorris Facebook: https://www.facebook.com/meetjenmorris Join The Online Community: https://www.facebook.com/groups/wellroundedactor 

SHR # 2768:: New Study: The Effects Multi-Ingredient Supplements Have on Resistance Training plus The Power of CGM - Dr. Gianni Parise Ph.D - Resistance exercise training (RET) induces muscle hypertrophy that, when combined with co-temporal protein ingestion, is enhanced. However, fewer studies have been conducted when RET is combined with multi-ingredient supplements. We aimed to determine the effect of a high-quality multi-ingredient nutritional supplement (SUPP) versus an isonitrogenous (lower protein quality), isoenergetic placebo (PL) on RET-induced gains in lean body mass (LBM), muscle thickness, and muscle cross-sectional area (CSA). We hypothesized that RET-induced gains in LBM and muscle CSA would be greater in SUPP versus PL. PLUS Continuous Glucose Monitors are thought to be only for type 2 diabetics. They monitor glucose levels throughout the day and night even when you sleep. But are they really the greatest for healthy people who want to remain healthy throughout their lives? Especially in light of a recent study that shows those with elevated blood sugar are most at risk for dying of this virus? Learn more about the CGM Carl uses at http://shrnetwork.biz/nutrisense and use code SHR30 for $30 off plus a free one month access to a Registered Dietician to help you understand how to use diet to get blood sugar under control.