In My 20s

In episode #55 of "In My 20s" Sibusiso Kotelo aka “The Kid Prodigy” speaks to host, Rutendo Nyamuda about his journey to becoming South Africa's first black IFBB Pro bodybuilder. Sibusiso also shares amazing insights on discipline, the power of the mind and his 20s journey. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In episode #55 of "In My 20s" Sibusiso Kotelo aka “The Kid Prodigy” speaks to host, Rutendo Nyamuda about his journey to becoming South Africa's first black IFBB Pro bodybuilder. Sibusiso also shares amazing insights on discipline, the power of the mind and his 20s journey. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In episode #54 of "In My 20s" Dr. Nokukhanya Khanyile speaks to host, Rutendo Nyamuda about the realties of being a doctor during a global pandemic, the importance of analysing how your mental health - facing axiety and depression as well as her quarter life crisis and life as a 20-year-old. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In episode #54 of "In My 20s" Dr. Nokukhanya Khanyile speaks to host, Rutendo Nyamuda about the realties of being a doctor during a global pandemic, the importance of analysing how your mental health - facing axiety and depression as well as her quarter life crisis and life as a 20-year-old. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #53 of the “In My 20s” Foyin Ogunrombi. In this episode Foyin and, host, Rutendo Nyamuda speak about how Foyin became one of the most successful beauty influencers in South Africa as well as the journey to launching "7 Days, 7 Faces". The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #53 of the “In My 20s” Foyin Ogunrombi. In this episode Foyin and, host, Rutendo Nyamuda speak about how Foyin became one of the most successful beauty influencers in South Africa as well as the journey to launching "7 Days, 7 Faces". The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #52 of the “In My 20s” podcast features Modupe Oloruntoba. In this episode she chats to Rutendo Nyamuda about her career as a prominent fashion writer and content creator. In this episode the pair speak about Modupe’s career journey and how her background has influenced how she sees and writes about fashion. They also speak about fashion innovation from gaming to 3D design as well as the quarter-life-crisis. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #52 of the “In My 20s” podcast features Modupe Oloruntoba. In this episode she chats to Rutendo Nyamuda about her career as a prominent fashion writer and content creator. In this episode the pair speak about Modupe's career journey and how her background has influenced how she sees and writes about fashion. They also speak about fashion innovation from gaming to 3D design as well as the quarter-life-crisis. The "In My 20s" podcast, hosted by Rutendo Nyamuda, is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #44 of the “In My 20s” podcast feature immunologist, Martyna Scibiorek (@maartiiinii). On this episode of @in_my20s, Martyna will discuss the human immune system and how it responds to threats such as diseases, bacteria and viruses. In addition we’ll discuss COVID-19

Episode #44 of the “In My 20s” podcast feature immunologist, Martyna Scibiorek (@maartiiinii). On this episode of @in_my20s, Martyna will discuss the human immune system and how it responds to threats such as diseases, bacteria and viruses. In addition we'll discuss COVID-19

Episode #43 of the “In My 20s” podcast features Amara Nkem Abonta who speaks about her experience as a first time intern at a company that produces CBD products. She also unpacks the difference between CBD, THC (both found in the cannabis plant) and discusses the benefits of using CBD products. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #43 of the “In My 20s” podcast features Amara Nkem Abonta who speaks about her experience as a first time intern at a company that produces CBD products. She also unpacks the difference between CBD, THC (both found in the cannabis plant) and discusses the benefits of using CBD products. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #42 of the “In My 20s” podcast features Yumna Aysen (@yumiuniverse) about the importance of having a life coach, mentorship and the realities of living with epilepsy. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #42 of the “In My 20s” podcast features Yumna Aysen (@yumiuniverse) about the importance of having a life coach, mentorship and the realities of living with epilepsy. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #41 of the “In My 20s” podcast features TJ Ngoma (@tjngoma) who speaks about culture, pride

In My 20s — Episode #41 of the “In My 20s” podcast features TJ Ngoma (@tjngoma) who speaks about culture, pride

It's all LOVE on this episode of the podcast, as Toni-lee Crowster and Michael Crowster chat about the essence of love and marriage in their 20s. This is a historic episode for the podcast as it's our first recording with two people. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — It’s all LOVE on this episode of the podcast, as Toni-lee Crowster and Michael Crowster chat about the essence of love and marriage in their 20s. This is a historic episode for the podcast as it’s our first recording with two people. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #39 of the “In My 20s” podcast features Chido Chikumbu (@cheedz_sa) who speaks about her 20s journey from going against her parent's expectations to teach English in Korea all the way to working a corporate 9-5 job while balancing her passion as a YouTuber. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #39 of the “In My 20s” podcast features Chido Chikumbu (@cheedz_sa) who speaks about her 20s journey from going against her parent’s expectations to teach English in Korea all the way to working a corporate 9-5 job while balancing her passion as a YouTuber. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #38 of the “In My 20s” podcast features Twala Tawela Ng'ambi (@ amtwala) who speaks about the importance of knowing yourself and understanding your enneagram type, love langue, star sign and taking personality tests. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #38 of the “In My 20s” podcast features Twala Tawela Ng’ambi (@ amtwala) who speaks about the importance of knowing yourself and understanding your enneagram type, love langue, star sign and taking personality tests. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode 37 of the "In My 20s" podcast titled “Exploring Privilege“ features Miguel Da Costa who shares his personal journey to understanding privilege. He speaks about white privilege, white-male privilege and how we need to make more effort to call out discrimination and racism in the world. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode 37 of the "In My 20s" podcast titled “Exploring Privilege“ features Miguel Da Costa who shares his personal journey to understanding privilege. He speaks about white privilege, white-male privilege and how we need to make more effort to call out discrimination and racism in the world. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode 36 of the "In My 20s" podcast titled “On Life & Loss“ features Amy Chi-Chi Chiwaye who speak openly and honestly about culture, belonging, life and loss. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode 36 of the "In My 20s" podcast titled “On Life & Loss“ features Amy Chi-Chi Chiwaye who speak openly and honestly about culture, belonging, life and loss. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #35 of the “In My 20s” podcast features Mpho Manyisa (@mphoxo) who expresses her appreciation of working for a company that looks after her career growth as well as her mental and physical well-being. She also opens up about her experiences as a 20 something year old and the lessons she's learned thus far. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #35 of the “In My 20s” podcast features Mpho Manyisa (@mphoxo) who expresses her appreciation of working for a company that looks after her career growth as well as her mental and physical well-being. She also opens up about her experiences as a 20 something year old and the lessons she’s learned thus far. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #34 of the “In My 20s” podcast features Mdu Mahlangu (@mdu_majaivane) who speaks openly and honestly about how men deal with emotions, the concept of masculinity and he also speaks about his mission to positively impact young men through brotherhood. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #34 of the “In My 20s” podcast features Mdu Mahlangu (@mdu_majaivane) who speaks openly and honestly about how men deal with emotions, the concept of masculinity and he also speaks about his mission to positively impact young men through brotherhood. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #33 of the “In My 20s” podcast features Ondela Mlandu (@ondela_m) who openly speaks about her battle with depression. She mentions how her childhood, family mental health history, society and work impacted her her mental health. Ondela said her breakthrough came when she checked herself into a mental clinic. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode #33 of the “In My 20s” podcast features Ondela Mlandu (@ondela_m) who openly speaks about her battle with depression. She mentions how her childhood, family mental health history, society and work impacted her her mental health. Ondela said her breakthrough came when she checked herself into a mental clinic. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode #32 of the “In My 20s” podcast features, journalist and podcaster, Elna Schütz (@elnaschutz). In this episode Elna speaks about her decision to become a freelancer and particularly focuses on some of the mental heal affects of freelancers who face Freelancers Isolation. We also discuss her 20s journey and Elna speaks about her quarter life crisis. October is Mental Health Awareness Month! This month the In My 20s podcast will be featuring four back to back episodes focused on mental health.

In My 20s — Episode #32 of the “In My 20s” podcast features, journalist and podcaster, Elna Schütz (@elnaschutz). In this episode Elna speaks about her decision to become a freelancer and particularly focuses on some of the mental heal affects of freelancers who face Freelancers Isolation. We also discuss her 20s journey and Elna speaks about her quarter life crisis. October is Mental Health Awareness Month! This month the In My 20s podcast will be featuring four back to back episodes focused on mental health.

Episode 31 of the "In My 20s" podcast titled “Xenophobia“ features, constitutional law researcher Rebecca Sibanda. In this episode Rebecca honestly addresses conversations around African history, migration, Xenophobia and what it's like to be a foreigner living in another African country. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

In My 20s — Episode 31 of the "In My 20s" podcast titled “Xenophobia“ features, constitutional law researcher Rebecca Sibanda. In this episode Rebecca honestly addresses conversations around African history, migration, Xenophobia and what it’s like to be a foreigner living in another African country. The "In My 20s" podcast is an honest conversation on self-discovery featuring the next generation of leaders in their respective industries. Each episode brings a unique perspective on topics impacting the lives of various individuals as they navigate life, love, work, purpose and the the quarter life crisis.

Episode 30 of the "In My 20s" podcast titled “Can They Hear Us?“ features Daily Maverick journalist and law & gender masters student, Karabo Mafolo who speaks about the gender-based violence crisis and what it feels like to be a woman living South Africa today. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode 30 of the "In My 20s" podcast titled “Can They Hear Us?“ features Daily Maverick journalist and law & gender masters student, Karabo Mafolo who speaks about the gender-based violence crisis and what it feels like to be a woman living South Africa today. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #29 of the "In My 20s" podcast titled “Power of the Mind” features Afternoon Express Presenter and Actress Palesa ‘Pali' Tembe. In this episode Palesa speaks about the power of visualisation in manifesting the things you want in your life. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #29 of the "In My 20s" podcast titled “Power of the Mind” features Afternoon Express Presenter and Actress Palesa ‘Pali’ Tembe. In this episode Palesa speaks about the power of visualisation in manifesting the things you want in your life. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #28 of the "In My 20s" podcast titled “I Will Not Conform” features SuperSport & EWN Sports Presenter, Cato Louw. In this episode Cato shares her unconventional journey to becoming one of the youngest sports presenters in South Africa. She also opens up about the amazing experience and challenges of her career path. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #28 of the "In My 20s" podcast titled “I Will Not Conform” features SuperSport & EWN Sports Presenter, Cato Louw. In this episode Cato shares her unconventional journey to becoming one of the youngest sports presenters in South Africa. She also opens up about the amazing experience and challenges of her career path. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #27 of the "In My 20s" podcast titled “Love Your Curves” features Candice Manuel who shares her journey to becoming a model and body positive activist. In this episode she encourages women to love every aspect of themselves - mind body and soul. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #27 of the "In My 20s" podcast titled “Love Your Curves” features Candice Manuel who shares her journey to becoming a model and body positive activist. In this episode she encourages women to love every aspect of themselves - mind body and soul. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #26 of the "In My 20s" podcast titled “Reading Cures Ignorance” features Siyavuya Madikane who discusses the importance of not just reading but as Africans, reading African literature, to better understand our history and who we are. He also explores how the power of reading allows you to travel to places you've never physically been to. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #26 of the "In My 20s" podcast titled “Reading Cures Ignorance” features Siyavuya Madikane who discusses the importance of not just reading but as Africans, reading African literature, to better understand our history and who we are. He also explores how the power of reading allows you to travel to places you’ve never physically been to. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #25 of the "In My 20s" podcast titled “Criticism vs. the Ego" features Gloria Marandu who discusses her life and journey from living in various African countries to living abroad in the UK. She expands on the concept of home and at times earning for a greater sense of belonging. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #25 of the "In My 20s" podcast titled “Criticism vs. the Ego" features Gloria Marandu who discusses her life and journey from living in various African countries to living abroad in the UK. She expands on the concept of home and at times earning for a greater sense of belonging. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #24 of the "In My 20s" podcast titled “Criticism vs. the Ego" features Johan Ackerman who discusses dealing with criticism in the office place and how to manage your ego. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

In My 20s — Episode #24 of the "In My 20s" podcast titled “Criticism vs. the Ego" features Johan Ackerman who discusses dealing with criticism in the office place and how to manage your ego. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.

Episode #23 of the "In My 20s" podcast titled “I Moved Back Home" features Tinotenda Dhlembeu who speaks about the adjustment from living years away from home in a different country to moving back home. She also discusses how her relationship with her parents has changed and how she has understood and appreciated them more in her adulthood. The "In My 20s" podcast is an honest conversation on self-discovery featuring discussions with people in their 20s who are navigating various aspects of their lives.