Podcasts about Korea

"this job is really primarily a people job" "if you get the right people, you don't have to spend a lot of time micromanaging; get out of their way and let them do their thing" "you have to be the type of boss that people are not afraid to bring bad news" "you all have everything you need to be successful at Dow" "if you treat Japanese people with integrity, trust, respect, like you would want to be treated like anywhere else in the world, you're going to be fine" Brief Bio Peter Jennings is President of Dow in Japan and Korea, overseeing a multi-billion-dollar business and thousands of employees across both markets. He joined Dow as an attorney and spent twenty-seven years in legal roles before being unexpectedly tapped for senior business leadership. Before moving to Japan in 2012, he served in Hong Kong as general counsel for Dow Asia Pacific and later returned to the United States for several senior assignments. His transition from legal counsel to country president reflects a career shaped by adaptability, deep institutional knowledge, and a strong people-first philosophy. In Japan, he became Dow's longest-serving president in the market's history, leading cultural renewal, leadership development, diversity initiatives, and a more open, internationally minded operating model inside a long-established Japanese organisation. Peter Jennings presents a compelling case that leadership success in Japan does not begin with technical mastery, perfect language, or rigid adherence to stereotype. It begins with trust. When he arrived in Japan in 2012, one year after the Tohoku earthquake, he came not as a traditional commercial operator but as a long-serving Dow lawyer with deep corporate knowledge and international experience. That unusual path could easily have created distance between him and a highly experienced Japanese leadership team. Instead, it became an advantage because he did not arrive pretending to know everything. He arrived listening. His early approach was simple and disciplined. He met leaders individually, asked about their biggest issues, wrote everything down, and focused on how he could help. In a market where nemawashi, ringi-sho, consensus-building, and careful internal alignment still shape decision-making, that restraint mattered. Rather than impose a foreign leadership template, Jennings worked to understand how trust and respect are earned locally. He recognised that formal authority in Japan means little unless people feel safe enough to speak candidly. Over time, the proof of progress was behavioural. Senior staff started challenging him privately after meetings. Employees began dropping by for coffee or lunch. More importantly, people brought bad news earlier. For Jennings, that was a decisive signal of culture change. He argues that if people fear punishment, information gets buried. In a high uncertainty avoidance environment, leaders must reduce the interpersonal risk of honesty before they can improve decision quality. That is where leadership and decision intelligence meet: better outcomes come from better information flow, not louder authority. He also reshaped the leadership bench. Over several years, Dow Japan moved from a more traditional senior male model towards a younger, more diverse, bilingual, bicultural team. Jennings takes particular satisfaction not in personal advancement but in seeing talented people, especially women, promoted into larger roles. He frames leadership as removing obstacles, securing resources, and backing capable people rather than controlling them. That is a significant shift away from hierarchical supervision and towards empowerment. Another major insight concerns engagement. Rather than accept low survey scores as a fixed Japan problem, Jennings replaced abstract annual questionnaires with thirty small-group focus sessions built around four direct questions. This surfaced practical barriers that a standardised survey missed. In effect, he moved from broad sentiment tracking to grounded organisational sensing. That approach resembles a more human version of modern management tools such as digital twins or data-led diagnostic systems: the aim is not data volume, but usable insight. Jennings remains optimistic about Japan's future because he sees a new generation less constrained by inherited conventions. He believes many younger professionals want accelerated careers, global exposure, flexibility, and merit-based opportunity. His lesson is clear: leadership in Japan works best when it combines respect for consensus with encouragement for initiative, local sensitivity with global openness, and humility with conviction. Q&A Summary What makes leadership in Japan unique? Leadership in Japan is shaped by context more than cliché. Jennings suggests the distinctive challenge is not that Japanese teams are uniquely difficult, but that trust must be earned carefully and consistently. Consensus matters, and leaders must respect the logic behind nemawashi and ringi-sho rather than dismiss them as slow. People observe behaviour closely before deciding whether a leader is safe, credible, and worth following. Titles alone do not create followership. In practice, leadership in Japan requires patience, consistency, and a visible commitment to fairness. Why do global executives struggle? Many global executives struggle because they arrive overconfident or over-programmed. Jennings argues that outsiders often assume prior Asia experience transfers automatically into Japan. It does not. Japan requires a different cadence, especially around rapport, internal alignment, and decision support. Executives also fail when they underestimate how long trust-building takes. Jennings says it took two to three years before he felt his influence had truly taken root. Leaders who expect quick wins often misread silence as agreement and hierarchy as commitment. Is Japan truly risk-averse? Jennings does not deny caution exists, but he reframes the issue as uncertainty rather than simple risk aversion. In environments with strong uncertainty avoidance, employees can hesitate because the social cost of error feels high. That does not mean they lack ambition or imagination. It means leadership must lower the penalty for speaking up, experimenting, and surfacing problems. When employees believe bad news will be handled constructively, innovation becomes more possible. The issue is less about national character and more about psychological safety. What leadership style actually works? The style that works is people-centred, transparent, and supportive. Jennings repeatedly returns to one principle: leadership is a people job. He believes leaders should ask good questions, listen well, help teams secure resources, and avoid micromanagement. They should also model openness by welcoming challenge and by rewarding honesty instead of punishing it. This style aligns well with consensus cultures because it does not destroy harmony; it strengthens it through trust. Effective leaders also create points of light by visibly backing talented people into bigger roles. How can technology help? Technology can support leadership, but it cannot replace human judgment. Jennings' critique of standard engagement surveys shows that data without context often misleads. Better systems should improve signal quality, not merely produce dashboards. In that sense, tools associated with decision intelligence, workforce analytics, or even digital twins of organisational processes can help leaders identify bottlenecks, bias, and friction. Yet Jennings' own example shows the real breakthrough came from direct conversation. Technology is most useful when it sharpens listening rather than substitutes for it. Does language proficiency matter? Language proficiency helps, but Jennings suggests it is not decisive. He openly acknowledges not speaking Japanese, yet built credibility through authenticity, gratitude, and respectful conduct. He believes leaders can succeed without perfect language if they behave with integrity, remain accessible, and work through strong local talent. Language matters less than whether people believe the leader is genuine, fair, and willing to learn. Cultural arrogance is far more damaging than imperfect fluency. What's the ultimate leadership lesson? The ultimate lesson is that people rise when leaders combine belief with opportunity. Jennings insists that employees already possess the education and ability to succeed; what often separates performance is confidence, encouragement, and the chance to act. Great leadership in Japan is therefore not about overpowering culture but about unlocking potential within it. When leaders blend respect, transparency, empowerment, and resilience, they create an organisation where people are willing to speak, grow, and lead. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have also been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー). In addition to his books, Greg publishes daily blogs on LinkedIn, Facebook, and Twitter, offering practical insights on leadership, communication, and Japanese business culture. He is also the host of six weekly podcasts, including The Leadership Japan Series, The Sales Japan Series, The Presentations Japan Series, Japan Business Mastery, and Japan's Top Business Interviews. On YouTube, he produces three weekly shows — The Cutting Edge Japan Business Show, Japan Business Mastery, and Japan's Top Business Interviews — which have become leading resources for executives seeking strategies for success in Japan.

On today's show, Pat, AJ Hawk, and the boys chat about the Bears trading DJ Moore to the Bills for a 2nd round pick, how many more trades might happen in the coming days and what to expect as free agency is right around the corner, the World Baseball Classic officially starting last night as Australia and Korea notched big wins, and they pay tribute to National Champion, College Football Hall of Famer, and overall legend, Lou Holtz, as he sadly passed away at 89. Joining the progrum to give on update on the DJ Moore trade and what to expect in the coming days is ESPN Senior NFL Insider, Adam Schefter. Next, former CEO of the PGA of America, President and Chairman of NBC Sports, and now Athletic Director at Notre Dame, Pete Bevacqua joins to the show to tell a few stories about Lou Holtz. Next, ESPN NFL Insider/pundit, host of the Schrager Hour, Peter Schrager joins the show to chat about his expectations with free agency, what he heard about the DJ Moore trade, and what he's hearing on the Maxx Crosby front. Later, country music hit maker Ernest joins the progrum live in studio to chat about his show tonight at the Egyptian Room in Indianapolis, his songwriting process, his new tour, and much more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. We'll see you tomorrow, cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stijn Schmitz welcomes Douglas MacGregor to the show. Douglas is a retired U.S. Army Colonel and Decorated Combat Veteran. In this in-depth discussion, MacGregor provides a critical analysis of the current geopolitical tensions in the Middle East, particularly focusing on the conflict involving Iran, Israel, and the United States. MacGregor argues that the current military strategy against Iran is fundamentally flawed, with no clear purpose or achievable end state. He suggests that the United States and Israel are attempting to destabilize Iran, but this approach is unlikely to succeed. The colonel emphasizes that Iran’s primary goal is simply to survive, while the U.S. would need to completely conquer the nation – an impossible task given Iran’s size and resilience. The conversation delves into the broader economic implications of the conflict, particularly its impact on global oil markets and supply chains. MacGregor predicts significant economic disruption, with oil prices potentially exceeding $100 per barrel and widespread increases in commodity prices. He highlights the critical importance of resource sovereignty, emphasizing the need for nations to control their fuel, food, fertilizer, and defense supply chains. A key theme of the discussion is the potential acceleration of de-dollarization and the emergence of a new global financial system. MacGregor suggests that the United States and Israel are essentially “fighting against the future” by resisting these inevitable economic shifts. He points to the growing influence of BRICS nations and the increasing interest in alternative currency systems, potentially backed by gold or a basket of precious metals. MacGregor concludes with a stark warning about the destructive nature of current geopolitical strategies, arguing that these “pointless wars” are counterproductive and potentially catastrophic. He calls for more measured, strategic approaches to international relations and economic development, emphasizing the need for stability, long-term planning, and cooperation between governments and private sectors. Timestamps: 00:00:00 – Introduction 00:00:56 – Middle East Assessment 00:01:32 – Strategic Goals Discussion 00:02:55 – Oil Dependency Impacts 00:04:52 – Global Economic Shutdown 00:07:28 – Logistics and Escalation 00:09:01 – Lack of Planning 00:11:32 – Israel’s Internal Problems 00:13:00 – Oil Markets Analysis 00:16:16 – Conflict Motivations Explored 00:20:05 – Emerging Alliances Support 00:26:27 – Reshoring Supply Chains 00:39:12 – Gold Currency Future 00:42:04 – Concluding Thoughts Guest Links: Website: https://douglasmacgregor.com X: https://x.com/DougAMacgregor YouTube: https://www.youtube.com/@douglasmacgregorTV Articles: https://breakingdefense.com/author/doug-macgregor/ Substack: https://substack.com/@coloneldoug Douglas Macgregor is a decorated combat veteran, an author of five books, a PhD, and a defense and foreign policy consultant. Macgregor was commissioned in the Regular Army in 1976 after 1 year at VMI and 4 years at West Point. In 2004, Macgregor retired with the rank of Colonel. In 2020, the President appointed Macgregor to serve as Senior Advisor to the Secretary of Defense, a post he held until President Trump left office. He holds an MA in comparative politics and a PhD in international relations from the University of Virginia. Macgregor is widely known inside the U.S., Europe, Israel, Russia, China and Korea for both his leadership in the Battle of 73 Easting, the U.S. Army's largest tank battle since World War II, and for his ground breaking books on military transformation: Breaking the Phalanx (Praeger, 1997) and Transformation under Fire (Praeger, 2003). Macgregor's recommendations for change in Force Design and “integrated all arms-all effects” operations have profoundly influenced force development in Israel, Russia and China. In 2010, Macgregor traveled to Seoul, Korea to advise the ROK Ministry of Defense on force design. In 2019, Transformation under Fire was selected by Lt. Gen. Aviv Kohavi, Chief of the Israeli Defense Force (IDF), as the intellectual basis for IDF transformation. His fifth book, Margin of Victory: Five Battles that Changed the Face of Modern War from Naval Institute Press is available in Chinese, as well as, English and will soon appear in Hebrew. In 28 years of service Macgregor taught in the Department of Social Sciences at West Point, commanded the 1st Squadron, 4th Cavalry, and served as the Director of the Joint Operations Center at SHAPE during the 1999 Kosovo Air Campaign for which he was awarded the Defense Superior Service medal. In January 2002, at Secretary of Defense Donald Rumsfeld's insistence the USCENTCOM Commander listened to Colonel Macgregor's concept for the offensive to seize Baghdad. The plan was largely adopted, but assumed no occupation of Iraq by U.S. Forces. Macgregor has also testified as an expert witness before the Senate and House Armed Services Committees and appeared as a defense analyst on Fox News, CNN, BBC, Sky News and public radio. He is fluent in German.

Get the full episode: https://www.10percenttrue.com/pricing-plans/listPinbag Shaw | 10 Percent True | EP83 Part 1Thomas “Pinbag” Shaw flew the F-4E Phantom II at a pivotal moment in USAF history.Commissioned during the draft era, he entered Tactical Air Command just as the Air Force was absorbing the hard lessons of Vietnam and rebuilding its fighter culture from the ground up.In this first part of our conversation, Pinbag explains:• Why the J79 smoked — and how crews worked around it• What Red Baron reports actually taught young Phantom crews• How Fighter Lead-In training at Holloman reshaped post-Vietnam tactics• The reality of Sparrow employment before modern radar displays• AIMVAL/ACEVAL and what it revealed about missile combat• Combat Tree, radar geometry, and “hot” vs “cold” scope discipline• Nuclear delivery training in the F-4E• And how a loose ejection seat pin bag became a permanent callsignWe also explore the cultural side of 1970s Tactical Air Command — from Aggressor briefings to the infamous “vulnerability period” at the O-Club — and how the Air Force transitioned from the Vietnam experience into the F-15/F-16 era.This episode is a deep dive into Phantom air-to-air tactics, radar intercept mechanics, and fighter culture in the years between Vietnam and the Eagle.Part Two will take us operational — Korea, Germany, Victor Alert, and real-world air defence.If you enjoy long-form, technical conversations with the people who flew the jets, subscribe and join the conversation.0:00 Intro teaser – O-Club tale2:32 Welcome Pinbag and episode outline4:25 Matthew's subscriber question – smoky J79s8:03 Visual acquisition ranges8:45 Pinbag's background and route to the Phantom (nav school and dreamsheets)23:30 Dual controls question26:28 Back to Holloman and dreamsheets35:00 Off to Holloman AFB38:32 Uniform standards – TAC style40:45 Mandatory formation – O-Club43:10 The “Green Door”45:15 Leaving Holloman46:17 Osan → Hahn → Nellis → Clark → Taegu → Lakenheath (after staff job)49:25 Learning from Red Baron reports (classified material?)51:25 TAC rules, callsigns, naming ceremonies, and the Doofer Book53:20 “Opinions are like assholes…”55:00 Fridays at the O-Club – bell rules and intro story1:01:00 McDill for the F-4 RTU – O-Club and games1:07:43 F-4 “of the day” – equipment fit, avionics, etc.1:15:01 Combat Tree1:21:20 Back to the RTU and a callsign story1:26:02 Through the training phases1:29:49 Back to day one1:36:32 Why the air-to-air preference?1:44:50 Navy terminology – tough for WSOs1:48:28 Nuclear strike?1:50:15 What was going on in TAC1:58:04 Pave Spike2:00:20 USAFE realignment, Ready Eagle, and DOC taskings2:06:30 Sparrow developments

Before boarding a flight in Korea, Eugene has some very exciting news to share with you. Baptisms in Afghanistan, doors opening in North Korea, and more.

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

In February 1951, while Australia slept, soldiers from 3RAR were crawling through knee-deep snow on frozen Korean ridgelines — fighting a war their own country barely noticed and has largely forgotten since.In this episode, Mat McLachlan tells the story of Operation Killer — the brutal UN counter-offensive that turned the tide of the Korean War. Through the voices of the men who were there, we follow 3RAR from the catastrophic Chinese intervention that sent 300,000 enemy soldiers smashing into UN lines, through the longest retreat in American military history, to the desperate hill-by-hill fightback that began on the frozen slopes above Chipyong-ni.From the corporal and two soldiers who stood up and charged fortified Chinese bunkers on the summit of Hill 614, to the stretcher bearers who carried their wounded mates down snow-covered mountains with no helicopter evacuation and no mechanical assistance, from Private Snow Dicker burying himself in rice straw to survive minus twenty-five degree nights to the sniper who called a Chinese bunker "Flinders Street Station," these are stories of endurance, mateship and raw courage in conditions that would break most people.How did a battalion that had retreated 320 kilometres in nine days rebuild itself into one of the finest fighting units in Korea? What did the battles at Hill 614, Hill 587 and Maehwa-san teach the men who would hold the line at Kapyong — the action that saved Seoul and earned 3RAR a United States Presidential Unit Citation? Mat traces the chain of battles that transformed a demoralised, frozen, under-strength battalion into a force the Chinese couldn't break.A powerful tribute to the Australians who fought in the Forgotten War — and a reminder that the men who held Kapyong in April first proved themselves on the frozen ridgelines of February and March, one hill at a time. Day after day. Without relief."Their courage, determination and loyalty were inspirations to me. I was never to meet their equal for the rest of my life." — Lieutenant Maurie Pears, 3RAREpisode Length: 27 minutesFeatures: First-person accounts from 3RAR veterans including Lieutenant Maurie Pears, Major Ben O'Dowd, Private Ian Robertson, and Captain Don Beard; the story of General Ridgway's transformation of the Eighth Army; and the chain of battles from Hill 614 to Kapyong that Australia has largely forgotten.Presenter: Mat McLachlanProducer: Jess StebnickiJoin Mat and his team on an exclusive series of river cruises to the battlefields of Waterloo, WWI, WW2 and Vietnam: https://battlefields.com.au/history-cruises-2027/Find out everything Mat is doing with books, tours and media at https://linktr.ee/matmclachlanFor more great history content, visit www.LivingHistoryTV.com, or subscribe to our YouTube channel at https://www.youtube.com/@MatMcLachlanHistory Hosted on Acast. See acast.com/privacy for more information.

  Where in the world am I? In San Diego today.   Hi there. I'm Dr. Mary Travelbest, coming to you from a recent trip to South Korea, now sharing my best travel ideas. I'm about to launch on a 90-day trip around the world.   Listener Story Spotlight   A friend and a listener named Lois recently went to Hawaii. She told me about how she spent a lot of time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind.   Quick fire FAQ: The FAQ for today is: Where to find the best travel insurance for a long trip abroad.   1. Start with a neutral comparison engine and you can see this in the shownotes. Why use it first? Where to click Smart filters to enable Lets you price 30-day single-trip plans from dozens of underwriters side-by-side, then click through to the policy certificate in one step. Squaremouth (toggle "Comprehensive" or "Medical-only" to see apples-to-apples pricing). Squaremouth Travel Insurance Medical ≥ $100k, Evac ≥ $250k, "Cancel for Any Reason" if you want maximum flexibility. Gives you consumer-written claim reviews plus AM Best financial ratings right in the results grid. InsureMyTrip (same data feed as Squaremouth but different sort logic). Add "Pre-existing condition waiver" if relevant; check "Adventure sports" if you'll hike or dive. Pulls quotes from some insurers that don't feed aggregators (e.g., Allianz's higher-tier plans) and lists A.M. Best scores. TravelInsurance.com Use the "24/7 assistance" toggle; you'll see which plans outsource help lines. Skeptical check: All three make a commission; none of them has every carrier. Run your trip through at least two engines and see if the so-called "cheapest" plan really is. 2. Cross-reference with an independent ranking list ●      U.S. News "Best Travel Insurance Companies 2025" ranks plans by coverage and claim-paying history—not advertising spend. It's a fast way to see which names (Travelex, Allianz, Tin Leg, etc.) consistently show up in the top tier. U.S. News 3. See what other solo women say ●      SoloTravelerWorld.com keeps an updated "Best Travel Insurance for Solo Travelers" guide that spells out what to look for if you're traveling alone—single-supplement benefits, harassment coverage, and 24-hour crisis lines. Solo Traveler ●      AbsolutelyLucy.com lays out five red flags that matter disproportionately to women (e.g., personal-assault medical limits, emergency contraception exclusions). Absolutely Lucy Read these before you fall for glossy Instagram ads that treat "female-friendly" as a slogan. 4. Kick the tires on the insurer's own site If a plan looks good in a marketplace, open the policy certificate directly on the carrier's website (World Nomads, SafetyWing, Allianz, IMG, etc.). World Nomads publishes unfiltered claim reviews—useful for sniffing out chronic payout delays. World Nomads 5. Verify what your government will—or won't—do The U.S. State Department's Insurance Coverage Overseas page makes it crystal-clear that Uncle Sam does not pay your hospital bill or med-evac. It also links to the embassy medical resources for every country, which tells you how far the nearest trauma center is from your trekking trail. Travel.gov 6. Double-check your credit-card benefits Cards in your wallet may cover trip delay, baggage loss, or secondary car rental insurance. The Points Guy keeps a running tally of cards whose built-in coverage is worth something—and where the gaps are (e.g., no medical evacuation). How to use these resources efficiently Quote your exact dates (don't round your trip to a calendar month; excess days add cost). Filter for medical & evac first; those are the two benefits that can bankrupt you. Ignore marketing buzzwords like "explorer" or "adventure" until you've opened the PDF certificate and searched for the activity you actually plan to do. Run your final-four shortlist past recent claim reviews (Squaremouth, Trustpilot, Reddit r/solotravel) to see if the carrier ghosted people during COVID or the Israel–Gaza cancellations. Purchase directly from the insurer once you've chosen—that avoids aggregator change-fees if you need to modify dates. Stay curious, question every "Top 10" list's methodology, and you'll land the coverage that fits your risk profile—nothing more, nothing less.     60 second confidence challenge   3 things: neighborhood selection, daylight itineraries, scam avoidance Select walkable neighborhoods with public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you. To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either.     If you like today's Confidence Challenge, Chapter 1 of my book dives deeper—link in description."   See Book A for addressing all of these items. Find it on the website: 5 steps to solo travel.com or on Amazon. It's a series.   Destination Deep‑Dive Today's destination is:       South Korea   I visited South Korea last year and am going back this month.  I landed at Seoul's Inchon Airport. My Korean pronunciation is not good, so please bear with me as I describe my trip. I was excited to see the city through my friend Chris's eyes. We were whisked away to a hotpot dinner, then taken to the French neighborhood in Seoul, where we rested overnight. The next morning, we drove south to visit a town about 2 hours away and stayed in Wolbong-ro (Road), in Seobuk-gu, near SeongJeong.   South Korea is about the same size as the US state of Virginia, or compared to the size of the country of Hungary. If you look at the size of the entire peninsula, you would say it's the same size as Minnesota or the country of Great Britain.   I was only there for four days, but during this time, I was able to see a lot of Seoul and explore some places to share with you.   For example, the Seoul Noryangin Fisheries Wholesale Market is five stories tall and open to the public. It's worth seeing if you like seafood, and you can roam the aisles looking for your favorite fish delicacies.   I visited the Vovo Bidet company and met with the director and some of his team. Have you seen the #1 Bidet firm in Korea? They have retail and wholesale offices in the Los Angeles area as well. I liked the tour of the offices here in Seoul. They even have a Bidet to go. Think about that for a minute. That was in Daebang-dong or Seocho4-dong.   I visited retail stores such as Zara, one of my favorite fashion stores. I had Chinese, Japanese, and Fusion foods. I took subways, buses, taxis, and Ubers, plus trains. I went to Gwannghumun Square, the purple Station #9.   I went to the shopping mall called The Hyundai, and found stores like Zanmang Loopy, the Hyundai Present, and a great coffee and tea shop.   I learned about Hanguel, the Korean alphabet, and saw the statue of Sejong the Great. There was also another statue of Admiral YiSun Sin. The Bukchon Honok Village is a quiet residential area. Jogyasa Temple is where you will see Buddhism. Hongdae is the neighborhood for independent artists.   Yonsei University was a place I wanted to visit next time, as I was in the neighborhood and liked it a lot. Gangnam style, well, maybe next time. I tried new foods, such as mung bean pancakes and hotteok dessert. We had a wonderful dinner at Sushi-ya Shabu-ya, about an hour from Seoul, near Korea Nazarene University in Cheonan-si-Buldang1-dong.   Recommended: Relax in a tea house.     Smart Move and Slip-up pairings We arrived in     In Korea, we were unable to enter the building because we had insufficient funds on our transit cards. Instead, we had to see the office at the kiosk and pay for the train. It was not much, but it did take a few minutes. We arrived well ahead of the recommended 3 hours, so that was not an issue.     60-second confidence challenge   Do you or don't you tip? Not in South Korea. But it's always smart to ask. Be confident when you know the expectations.   Resources Roundup   If you are looking for more solo female travel resources, you can find several tips and ways to navigate the pitfalls, such as paying the difference on the transit card when traveling long distances or knowing when to tip.   Take away mantra and goodbye.   When you get lost, don't get upset. Get found. You will be better off if you cool your brain down instead of heating it incorrectly. Chill, and you'll be found sooner. Dr. Travelbest's tip #760.   Thanks for listening.

We are back and ready for a "Title" Fight at cruiserweight, but curious as to which title is at stake in Las Vegas Sunday night. We sort that and preview that matchup and have some fight news on the "Big Fight Weekend Preview" Podcast!Host T.J. Rives is back with insider Dan Rafael to go over it all.They start with Sunday night's Zuffa Boxing main event at the Apex in Las VegasJai Opetaia vs. Brandon Glanton, for Opetaia's lineal cruiserweight title, the Ring Magazine belt, the Zuffa new title, but what about Opetaia's IBF championship? That's unclear. We have the latest.  Then, some newsGolden Boy Promotions won a legal victory in United States District Court in Nevada on Monday night, as Judge Cristina Silva keeps Golden Boy's interim injunctive relief preventing, at least for now, Vergil Ortiz from contracting for the Jarpm Ennis. She has ordered the case be settled in arbitration. We explain what it all means for now?Then, William Zepeda and Lamont Roach Jr. will fight for the vacant WBC lightweight title stripped from Shakur Stevenson last month. However, how is the "interim" WBC 135 lb. champ Jadier Herrera not involved?Floyd Mayweather announces another exhibition- this one for June 27 in Athens, Greece, vs. Mike Zambidis, a retired Greek kickboxer who won a variety of world titles in various promotions during his 2000 to 2015 career.  How many exhibitions are we up to with Floyd before he rematches Pacquiao in September?MVP is hosting a press conference at Madison Square Garden on Friday for what it says is a major announcement. Per Dan's reporting, it will be to announce an April 17 card involving Alycia Baumgardner in a unified women's junior lightweight title defense vs. former lightweight title challenger Bo Mi Re Shin of Korea with the card on ESPN as the first of multiple ESPN events.  Eddie Hearn announced Thursday he has signed UFC heavyweight champion, Tom Aspinall as his first client of the newly created Matchroom Talent Agency. Will put him negotiating with Dana White on Aspinnal's UFC fight. That should be fun to hear Eddie talk about how underpaid UFC fighters are. We go over the latest in the fued.And, with Oscar Duarte having his title shot vs. Richardson Hitchins canceled the day of the fight from the Barrios-Garcia card,  Golden Boy tells Dan they plan to add him to the May 2 Benavidez-Zurdo PPV card.It's all part of the "Big Fight Weekend Preview Podcast" and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

In deze aflevering bespreken we de gezondheidsrisico's van een te hoge zoutinname, die wereldwijd jaarlijks miljoenen sterfgevallen veroorzaakt. Wat is volgens de wetenschap de optimale hoeveelheid zout per dag – 6, 5 of zelfs 3 gram? We leggen uit waarom internationale richtlijnen verschillen en of extreem weinig zout ook schadelijk kan zijn. Waarom eet 85% van de Nederlanders meer dan aanbevolen, en is onder de 6 gram blijven realistisch? Het grootste deel van ons zout komt uit bewerkte voeding – welke producten dragen het meest bij? Hoe effectief is het huidige beleid rondom vrijwillige zoutreductie door de industrie? We bespreken opvallende internationale verschillen, zoals in Japan en Korea. Ook ontkrachten we mythes rond Himalayazout en de gedachte dat veel zweten automatisch meer zout vereist. Daarnaast zoomen we in op praktische stappen om je zoutinname te verlagen én hoe snel je smaak zich aanpast. I'm a Foodie is onafhankelijk en heeft geen banden met de voedingsindustrie. We ontwikkelen webinars, online masterclasses en schrijven boeken om jou te inspireren om gezonder te gaan eten. Je steunt ons door het kopen ervan.  Whoop whoop: biggy announcement

#korea #stars #eclipseIn the first story, we get the origin of the sun and the moon.In the second story, we get the reasons for eclipses.In the third story, we get seven sons being good lads who are rewarded for their kindness.Source: Folktales from Korea by Jeong In-SeobNarrator: Dustin SteichmannMusic: 천년의만남 그 여섯번쨰 - 여창가곡 '계면평롱'Sound Effects: campsite quiet hut night crickets with crackling fire and people sleeping.flac by kyles -- https://freesound.org/s/450574/ -- License: Creative Commons 0Podcast shoutout: Because LanguageListener Shoutout: Churchill ManitobaPicture Credit: "The Big Dipper" by VincentJames21 is licensed under CC BY-NC 2.0.

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

This week is part one with Liz Cameron, survivor of South Korean religious sect Jesus Morning Star (aka JMS, aka Providence), and author of Cult Bride: How I Was Brainwashed – and How I Broke Free. She explains how her entry into JMS began with being approached by a woman in a bookstore for a harmless survey, and how that survey turned into a bible study group full of women who gained her trust and introduced her to their new and exciting Christian church.Liz shares how the group began encouraging her to spend more and more time together and get up earlier and earlier, and how they painted her old church, community, and even family as people who weren’t dedicated enough to Jesus–all as they slowly introduced the idea of an incredibly spiritually devoted man they called Pastor Joshua.Next week: we’ll get into how they began to reveal who Pastor Joshua really was (hint: his name was Jung Myung-seok), his criminal history, and how a god on earth could be sitting in a prison in Korea. SOURCES Cult BrideSee omnystudio.com/listener for privacy information.

Burnie and Ashley discuss gold follow ups, insane collectibles, Paramount's junk status, GoT, Korea's slippery fingers, screen sharing mishaps, God of War first look, and The Expanse.

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

This week, Jun and Daniel catch up on a whirlwind of events, starting with a frightening story about a fire at Jun's parents' house in Daegu that led to an unexpected fridge-clearing catharsis. Daniel shares observations from his recent trips to a Korean dentist, as well as a recent conversation with his kindergarten that perfectly illustrates the indirectness of the Korean language discussed last week. The hosts also debate the cultural mechanics of eating rice: why do some Korean poke places not give out chopsticks by default, and what is the primary utensil used to eat rice in Korea?If you're interested in the recent online turf war between Korean netizens (“Knetz”) and Southeast Asian K-pop fans (“SEAblings”) over concert etiquette, why Korean national pride during the Winter Olympics seems to be waning, or why Bad Bunny's culturally charged Super Bowl Halftime show might have ruffled some feathers, this episode is for you. We also discuss Korea's first single malt whiskey (Ki One), debate whether vinyl records are genuinely making a comeback or just a leftover "mid-century modern" prop, and reflect on a touching listener email regarding racial blindness and microaggressions.As a reminder, we publish our episodes bi-weekly from Seoul, South Korea. We hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support the showWe hope you enjoy listening to our conversation, and we're so excited to have you following us on this journey!Support us on Patreon:https://patreon.com/user?u=99211862Follow us on socials: https://www.instagram.com/koreanamericanpodcast/https://twitter.com/korampodcasthttps://www.tiktok.com/@koreanamericanpodcastQuestions/Comments/Feedback? Email us at: koreanamericanpodcast@gmail.com Member of the iyagi media network (www.iyagimedia.com)

The Alliance for Civics in the Academy hosts "What Counts as Success? Assessing the Impact of Civics in Higher Ed" with Trygve Throntveit, Rachel Wahl, Joseph Kahne, and Peter Levine on February 18, 2026, from 9:00-10:00 a.m. PT. As higher education renews its commitment to civic education, questions about how to define and measure success have become increasingly urgent. This webinar examines the strengths and limitations of common metrics and considers how different measures reflect competing visions of civic purpose in higher education. Participants explore emerging frameworks for assessing civic learning and engagement, and discuss how institutions can align assessment practices with their educational missions and democratic goals. ABOUT THE SPEAKERS Rachel Wahl is an associate professor in the Social Foundations Program, Department of Educational Leadership, Foundations, and Policy at the School of Education and Human Development at the University of Virginia. She also serves as Director of the Good Life Political Project at the UVa Karsh Institute of Democracy. Her research focuses on learning through public dialogue between people on opposing sides of political divides. Her most recent book is Keeping Our Enemies Closer: Political Dialogue in Polarized Democracies (University of Pennsylvania Press, forthcoming October 2026). Her prior research focused on efforts by community activists to change police officers' beliefs and behavior through activism and education, which is the subject of her first book, Just Violence: Torture and Human Rights in the Eyes of the Police (Stanford University Press, 2017). Her research has been funded by donors such as the Educating Character Initiative, the Spencer Foundation and National Academy of Education, the Carnegie Corporation, and the federal Institute of International Education.  Joseph Kahne is the Ted and Jo Dutton Presidential Professor for Education Policy and Politics and Director of the Civic Engagement Research Group (CERG) at the University of California, Riverside. Professor Kahne's research focuses on the influence of school practices and digital media on youth civic and political development. For example, with funding from the Institute of Educational Sciences (IES), and in partnership with scholars from Ohio State, Brown, and UCR, CERG has launched and is studying the impact of Connecting Classrooms to Congress (CC2C). CC2C is a social studies curricular unit that enables students to learn and deliberate about a controversial societal issue and then participate in an online townhall with their Member of Congress. In addition, Kahne and CERG are currently studying the Educating for American Democracy Roadmap. This work takes place through a partnership with reformers and school districts in NM, OK, and LA. In addition to studying the impact of these curricular experiences on young people's civic development, with John Rogers, we are currently devoting particular attention to the politics of democratic education. We are examining ways the political contexts of school districts shape possibilities for democratic education and the varied ways educators respond.  Professor Kahne was Chair of the MacArthur Foundation's Youth and Participatory Politics Research Network. Kahne was a member of the American Academy of Arts and Sciences Commission on the Practice of Democratic Citizenship. He currently chairs the Educating for American Democracy Research Task Force. Professor Kahne is a member of the National Academy of Education and a Fellow of the American Educational Research Association. He can be reached at jkahne@ucr.edu and his work is available at https://www.civicsurvey.org/ Trygve Throntveit, PhD, was appointed Research Professor in Higher Education and Associate Director of the Center for Economic and Civic Learning (CECL) at Ball State University in August of 2025. During the previous five years, he served as Director of Strategic Partnership and Civic Renewal Programming at the Minnesota Humanities Center (MHC), and as Global Fellow for History and Public Policy at the Woodrow Wilson International Center for Scholars. At MHC, Dr. Throntveit expanded the Third Way Civics (3WC) initiative for undergraduate civic learning--which he first developed with partners at Ball State and Southeastern Universities in 2019--into a multi-state program, training dozens of faculty in Minnesota, Indiana, Florida, Missouri, and Montana to infuse student-centered, active civic learning into their regular courses and helping several colleges and universities build the original, US history and politics version of 3WC into their general curricula. As a result of his work on Third Way Civics, was selected by Campus Compact and the Civic Learning and Democracy Engagement coalition to co-author an upcoming guide to designing and implementing rigorous civic learning opportunities across the undergraduate curriculum, and has delivered presentations and workshops on 3WC and civic learning more generally across the United States as well as Austria, Germany, Japan, and Korea. Trained as a historian, Dr. Throntveit is an active scholar in the fields of history and political theory as well as civic learning, having published articles and books examining past and present developments in US politics, foreign policy, and social thought and served for eight years as editor of The Good Society, the journal of the transdisciplinary Civic Studies field. He has taught at Harvard University, Dartmouth College, and Minnesota State University-Mankato, and has overseen public humanities programs bringing communities into productive conversation across their differences on issues as diverse as election integrity, US-Tribal relations, and water use. Dr. Throntveit lives and works in Minneapolis, where oversees the increasingly national 3WC initiative and also directs the Twin Cities-based Institute for Public Life and Work, which he co-founded with Harry C. Boyte and Marie-Louise Strom in 2021.  Moderator Peter Levine is a philosopher and political scientist who specializes on civic life and has helped to develop Civic Studies as an international intellectual movement. In the domain of civic education, Levine was a co-organizer and co-author of The Civic Mission of Schools (2003), The College, Career & Citizenship Framework for State Social Studies Standards (2013) and The Educating for American Democracy Roadmap (2021). He is also the author of eight books, including most recently We Are the Ones We Have Been Waiting For: The Promise of Civic Renewal in America (Oxford University Press, 2013) and What Should We Do? A Theory of Civic Life (Oxford University Press, 2022).

진행자: 박준희, Chelsea ProctorHow 'The Art of Sarah' recalls real-life luxury fraud even 'Squid Game' Lee Jung-jae fell for기사 요약: 넷플릭스 시리즈 “레이디 두아”의 흥행을 계기로 2006년 한국 사회를 뒤흔들었던 이른바 ‘빈센트앤코' 가짜 명품 사건이 재조명되고 있다.[1] As the show's buzz builds, it has reignited interest in an infamous, real-life fraud case from Korea a decade ago that bears striking similarities to its central premise: counterfeit luxury goods falsely marketed as elite, European-made products, which reaped astronomical profits.buzz: 화제성; 입소문fraud: 사기; 가짜counterfeit: 위조의, 모조의astronomical: 천문학적인; 어마어마한[2] "The Art of Sarah" centers on Sarah Kim (Shin Hye-sun), a master con artist who operates under a series of aliases while building her handbag label, Boudoir, into what appears to be the pinnacle of the luxury world.center on: ~에 초점을 맞추다con artist: 사기꾼alias: 가명pinnacle: 정점[3] Although the series states that its characters and events are fictional, its storyline inevitably recalls the notorious real-life scandal from mid-2000s Korea, pushing it back into the public discourse alongside the show's rising success.fictional: 허구적인inevitably: 필연적으로, 불가피하게notorious: 악명 높은public discourse: 공개 담론[4] Known as the "Vincent & Co." case, the 2006 incident involved a watch brand that seemingly emerged overnight, claiming a century-long Swiss heritage and an elite clientele that allegedly included members of the British royal family.heritage: 유산elite: 엘리트; 사회 각 분야에서 결정적 영향력을 가진 소수 집단clientele: (어떤 기관·상점 등의) 모든 의뢰인들; 고객들royal family: 왕족기사 원문: https://www.koreaherald.com/article/10682151[코리아헤럴드 팟캐스트 구독] 아이튠즈(아이폰):https://itunes.apple.com/kr/podcast/koliaheleoldeu-paskaeseuteu/id686406253?mt=2 네이버 오디오 클립(아이폰, 안드로이드 겸용): https://audioclip.naver.com/channels/5404 팟빵 (안드로이드): http://www.podbbang.com/ch/6638

#802 Think AI has killed SEO? Think again! In this episode hosted by Kirsten Tyrrel, we sit down with Kyle Roof — SEO expert, entrepreneur, and founder of PageOptimizer Pro — to uncover the science behind ranking in Google. Kyle shares his unconventional journey from trial attorney to teaching in Korea to launching an SEO SaaS company that grew out of real-life problems and smart testing. We explore why SEO is still alive and well despite the AI buzz, the importance of market fit, how to build a strong personal brand, and the power of planting a clear flag in your messaging. Whether you're launching a product, growing an agency, or trying to stand out online, this conversation is packed with practical wisdom and hard-won entrepreneurial insights! (Original Air Date - 7/3/25) What we discuss with Kyle: + From attorney to SEO expert + Launched PageOptimizer Pro + Why SEO is just math + AI's real impact on SEO + The myth of everything “changing” + Finding true product-market fit + Building brand ambassadors organically + The power of having a clear POV + Personal branding vs. pitching + Micro-influencers for marketing growth Thank you, Kyle! Check out PageOptimizer Pro at ⁠PageOptimizer.pro⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

MAX IS BACK!"Mighty" Demetrious Johnson is joined once again by THE BMF CHAMP "Blessed" Max Holloway ahead of his rematch vs Charles Oliveira at UFC 326! Timecodes0:00 Intro 1:06 PrizePicks CODE MIGHTYCAST2:07 Welcome Max Holloway! 2:50 Hawaii Taxes are BRUTAL 4:50 Holloway Got Mistaken for Dillon Danis

In this episode of Lead-Lag Live, I sit down with Henry Greene, Investment Strategist at KraneShares, to discuss how a weakening U.S. dollar and global AI capital spending could reshape leadership in technology markets.From Taiwan and South Korea's semiconductor dominance to China's growing AI innovation ecosystem, Greene explains why emerging markets technology may offer exposure to the same growth themes investors love in the U.S. — but with lower multiples and broader diversification.In this episode:– Why dollar weakness is a tailwind for emerging markets– How Taiwan and Korea benefit from AI CapEx– China's role in large language model innovation– The case for diversifying beyond top-heavy US tech– How KEMQ captures emerging markets technology exposureLead-Lag Live brings you inside conversations with the financial thinkers who shape markets. Subscribe for interviews that go deeper than the noise.#EmergingMarkets #AIInvesting #Semiconductors #USdollar #GlobalMarkets Sign up to The Lead-Lag Report on Substack and get 30% off the annual subscription today by visiting http://theleadlag.report/leadlaglive. Support the show

In September 2025, we welcomed a group of Army Security Agency (ASA) veterans — including John Peart, Gerry Freed, Brian Harrison, Lonnie Long, Bill Mears, Vernon Greunke, Phil Rutherford, Joe Adams, and several others — to talk about a service many Americans have never heard of but that shaped U.S. intelligence through the early Cold War, Korea, Vietnam, and into the 1970s. We're bringing them back and adding more voices for a deeper conversation about who the ASA was, what its mission meant in their lives, and how their work echoes into the present. Founded on 15 September 1945, the ASA grew out of a long Army lineage of signals intelligence and communications security work that traced back through the World Wars. Its mission was straightforward in purpose, if cryptic in practice: intercept enemy communications, decode them, analyze them, and keep Army communications secure. ASA soldiers didn't march down Main Street in uniform with medals — they lived at listening posts, in fixed field stations from Turkey to Japan, in remote hilltops in Southeast Asia, and in tactical units alongside fighting forces. The motto Semper Vigiles — Vigilant Always — wasn't just ceremonial, it was their lived reality. What made ASA service different was not just the technical intensity of the work — signals intelligence, direction finding, cryptography, electronic warfare — but the culture of compartmented secrecy. ASA soldiers often knew only the fragment of a mission they were assigned; they could not speak about their work, even to fellow veterans outside secure channels, for decades after service. Yet the intelligence they pulled from ether and wire was woven into strategic decisions, operational planning, and battlefield support from Korea to Vietnam. In Vietnam, ASA personnel served under the cover name Radio Research. The first unit sent — the 3rd Radio Research Unit at Tan Son Nhut in May 1961 — marked the earliest sustained Army presence there, four years before conventional ground forces arrived. Specialist 4 James T. Davis, a direction-finding operator, was killed in an ambush in December 1961 and is remembered as the first American combat casualty recognized by the Department of Defense in that war. The ASA compound at Tan Son Nhut was later named Davis Station in his honor. Last year's conversation with Peart and others — veterans whose names and faces many in the audience had never heard before — revealed the depth of this hidden service: long nights at intercept consoles, the strange beauty and loneliness of bivouac hilltop stations, the thrill when a cryptic net “went hot,” and the frustration of having to keep the story locked away long after returning home. For this follow-up program, Peart and several of his fellow ASA veterans will return to share more of their experiences. They'll be joined by additional ASA veterans — some you've heard before in conversation with VBC and some who are joining this community for the first time — to talk about the human side of intelligence service: the friendships forged under strict secrecy, the challenges of reintegrating into civilian life with stories they couldn't tell, and the pride they felt in work that, for decades, almost no one outside the classified world understood. We'll also trace the ASA's broader arc: its growth as a SIGINT and COMSEC force during the early Cold War, its expansion through Korea and Vietnam, and its eventual absorption into the U.S. Army Intelligence and Security Command (INSCOM) in 1977, when Army intelligence reorganized into multi-discipline formations. Though the ASA name disappeared, its legacy survives in today's Army intelligence and electronic warfare units.

This segment is titled: The Plant-Based RevolutionImagine sitting down at a table laden with vibrant colors and intoxicating aromas—no steak or chicken in sight, yet the plate feels abundant, satisfying, and alive. That's the essence of plant-based cuisine, a way of eating that has quietly sustained civilizations for thousands of years and is now stepping into the spotlight with fresh energy. It isn't a modern fad or a restrictive diet; it's a rich, evolving tradition rooted in wisdom about the earth, the body, and the interconnectedness of all life.Its story begins long before anyone coined the term “plant-based.” In the high Andes, ancient peoples cultivated quinoa as their sacred mother grain, treasuring its complete nourishment in harsh mountain conditions. In Mesoamerica, the Aztecs and Mayans relied on chia seeds for endurance and vitality, grinding them into energy-packed drinks and doughs. Across India, Jain and Hindu traditions shaped meals around ahimsa—the principle of non-harm—turning lentils, grains, spices, and vegetables into intricate thalis that celebrate every part of the plant. In Buddhist monasteries from Japan to Korea, shojin ryori and sachal eumsik emerged as meditative practices in which chefs treated every root, leaf, and seed with reverence, avoiding even pungent alliums to keep the mind clear and the spirit gentle. Ethiopian Orthodox Christians observed long fasting periods, making lentil stews, injera, and spiced greens the everyday foundation of their tables. These weren't sacrifices; they were expressions of harmony with the land and respect for life.Over centuries, colonial powers and industrial shifts pushed many of these traditions to the margins, favoring high-yield crops and animal agriculture. Yet the knowledge never disappeared. It lingered in temple kitchens, family recipes, and indigenous communities. Then, in recent decades, something shifted. People began rediscovering these ancient foods—millets from Africa and Asia, jackfruit in tropical regions, mushrooms cultivated for their meaty texture—while modern ingenuity created approachable versions of familiar favorites. What started as a necessity and a spiritual practice evolved into a conscious choice for many, driven by a desire for lighter bodies, clearer minds, and a gentler footprint on the planet.Nutritionally, plant-based eating offers a quiet kind of abundance that surprises those who expect it to feel limiting. When you draw from a wide palette—beans, nuts, seeds, whole grains, leafy greens, roots, and fruits—you receive protein in complete forms, as quinoa and soy demonstrate so elegantly. Fiber arrives in generous waves, supporting steady energy and happy digestion. Antioxidants, vitamins, and minerals are found in abundance in colorful produce, helping the body fend off inflammation and maintain balance. Many who adopt this way of eating notice steadier moods, smoother skin, and a sense of lightness that comes from meals built on living plants rather than heavy animal fats. The variety itself becomes medicine: rotating between Indian dals one day, Korean temple-inspired namul the next, and Ethiopian lentil wats keeps the palate engaged and the body well-rounded.Of course, no way of eating is perfect, and plant-based cuisine has its own nuances to navigate thoughtfully. Some nutrients that occur naturally and abundantly in animal foods—particularly vitamin B12, certain forms of iron, and omega-3s—require a bit more attention, often through fortified foods or mindful pairings, such as combining lentils with vitamin C-rich vegetables to boost absorption. Highly processed plant-based substitutes, while convenient, can sometimes lean on additives and oils that echo the very convenience foods they aim to replace. Read the Full ContentMore PodcastsChef Walters Cooking School

Chef Sungchul Shim's dream was to have a restaurant in Times Square, and he realized that dream just about a year ago when he opened Gui Steakhouse. The Culinary Institute of America graduate set out to make his steakhouse unique by infusing Korean flavors and techniques into the menu.Steaks are dry-aged and cooked over live fire fueled by a combination of wood and Korean charcoal. Along with classic steakhouse sauces, Chef Shim offers a house-made steak sauce that's an umami-rich blend of Korean soy sauce, seaweed and herbs. His Caesar salad also has Korean accents—the dressing includes fermented plum. Diners can choose from an array of starters and sides, but there's also a menu section of shared noodle and rice dishes—a traditional way for Koreans to end a restaurant meal. But a martini cart with tableside service is an all-American specialty of the bar.A more recent addition is Hwaro, a 22-seat circular chef's counter within Gui that offers a Korean fine dining experience through a multi-course tasting menu. It's named after the traditional Korean brazier, a symbol of community. For a more wallet-friendly option, there's a prix-fixe three-course dinner that's well-suited for pre-theater guests.  Listen as Chef Shim talks about the culinary journey that brought him from Korea to New York and how is wowing guests at Gui Steakhouse with its inventive menu in a striking setting right in Times Square. Request one free case of the right mayonnaise for your MayoNeeds™: http://venturafoods.com/mayoneeds

This episode was originally published on February 17th, 2023. This week is my guest Seth Berger [1:00:18], Fly Fishing Travel Specialist with Orvis Adventures. In his job, Seth visits Orvis-endorsed operations around the world and always packs his fishing gear, so he's a great resource for advising us how to travel with rods, waders, and flies—how to pack them, what to carry on, and pitfalls you should avoid. Seth also talks about what to pack, and items that are often forgotten or ignored by traveling anglers. Anyone who gets on a plane, whether it's a short hop or an international flight, will benefit from his knowledge. In the Fly Box this week, we have some great questions and comment that run the gamut of the fly-fishing experience, including: A listener who recommends the mono rig method, which is different from the standard Euro nymphing setup. And tries to tell me 20lb. mono casts just as easily as fly line (I'm not buying it) Why not put a tippet ring on the end of a poly leader? I've used straight monofilament for a leader for bass and bream. Why do I need a tapered leader, and do I need tippet? When you fish two dry flies, what should the distance between them be? Do I need to learn entomology to pick flies? Is there any difference between picking flies for small streams vs. bigger rivers? What do you look for to help you choose a fly? Can I fish steelhead with my 9-foot 5-weight rod? Is it true that lighter lines cast better in the wind because they have less air resistance? Have you ever fished with just a bead on a hook? Some great suggestions from a listener on how to keep fly tying materials away from young children. I am coming from Korea to the US. Will I have problems brining flies and fly tying materials into the country? Have you ever tried wiggle nymphs? Why do Euro nymphers stand in the water and make short upstream casts while people with conventional lines try to fish as far away as possible? Why don't we see a lot of blue streamers? How deep can I effectively fish with a fly rod? How can I tie patterns with partridge feathers smaller than size 16?

Zelkova lumber is starting to become more available as the 1st and 2nd generation of urban planting in the wake of the Dutch Elm blight is maturing and urban sawyers are finding more Zelkova in their inventories. This tree has many of the same properties of Elm and a long, revered history across Japane, Korea and China. Additional topics in this episode include what woods are safe to burn from your woodshop scraps and how the Post WWII lumber boom compares to the current lumber market.

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    The Best football names in the NFL Dick Butkus — Sounds like a no-nonsense enforcer (and he was one of the most feared linebackers in history). Bronko Nagurski — Old-school powerhouse name that matches his legendary fullback/linebacker dominance. Johnny Blood — Rugged and mysterious; fits a tough early-era player perfectly. Frank Zombo —The zombie    LUke 9: 23 And He was saying to them all, “If anyone wants to come after Me, he must deny himself, take up his cross daily, and follow Me. NASB     Jonathan Goforth (1859–1936) A Canadian missionary to China and Korea, Goforth witnessed powerful revivals (e.g., the Manchurian Revival of 1908), with thousands repenting, confessions of sin, and spiritual awakenings spreading like wildfire. The cost was staggering: five of his eleven children died during his ministry (due to harsh conditions and disease), he faced intense persecution, physical exhaustion, and personal grief. Yet he pressed on through prayer and humility, seeing God move in extraordinary ways—proving revival often follows deep personal sacrifice.   In all things seek to know God's Will and when known obey at any cost. Jonathan Goforth     Would you give up your shoes to follow Jesus? Your wardrobe, your education, your house, your friends, your spouse, your dreams, goals amibitions…  WOULD YOU GIVE UP EVERYTHING?      Lets talk gym membership   PEOPLE TODAY PICK A CHURCH BECAUSE ITS EASY.   -  Great worship     -  Great preaching        -  Great friends           -  Great technology               -  Great ministries                 -  Great location                    -  Great facilities … coffee… etc… BUT IF THEY DO NOT CHALLENGE YOU TO PICK UP YOUR CROSS - THEY ARE AN APOSTASY.  Def: abandonment or renunciation of one's religious faith, principles, or cause.   Churches are competing with other churches to attract people to their church - RATHER THAN… preaching the cross of Christ!     What is the price of your cross… what is the cost of the cross: Loneliness, misunderstanding, lack of friends or lose friends, viewed as odd or religious, fired, financial loss… old school

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

Send a textA minor concert rule violation at a Day6 show in Kuala Lumpur ignites a much larger confrontation between Southeast Asian K-pop fans, known online as SEAblings, and Korean netizens, or K-netz.What began as frustration over DSLR camera use quickly escalated into accusations of racism, ingratitude, and cultural superiority. In this episode, Joe and Shawn explore what this clash reveals about Korean hierarchy, Confucian social order, ethnic “pure blood” nationalism, development pride, and the uneasy place of Southeast Asia within Korea's mental map of the world.From migrant labor and marriage migration to multicultural children and the politics of gratitude, this episode examines how fandom became a mirror reflecting deeper regional tensions. Korea's #1 ghost and dark history walking tour. Book at DarkSideOfSeoul.com Get your comic at DarkSideOfSeoul.comSupport the showJoin our Patreon to get more stuff https://patreon.com/darksideofseoul Book a tour of The Dark Side of Seoul Ghost Walk at https://darksideofseoul.com Pitch your idea here. https://www.darksideofseoul.com/expats-of-the-wild-east/ Credits Produced by Joe McPherson and Shawn Morrissey Music by Soraksan Top tier Patrons Angel EarlJoel BonominiDevon HiphnerGabi PalominoSteve MarshEva SikoraRon ChangMackenzie MooreHunter WinterCecilia Löfgren DumasJosephine RydbergDevin BuchananAshley WrightGeorge Irion Facebook Page | Instagram

Episode Notes

Steed is back from Korea and Saipan to tell the world of Chubstep about bread with the help of Jrad on this week's Chubstep. The guys start with Steed's 8 year old bald son, luxury's in Korea we need in the US like new Coke Zero, and undoing selected buttons on the elevator. They continue with the confusing world of beef tartare before getting to bread. It starts off with a quiz of bread around the world, how to make yeast and bread from scratch, bread and the French revolution in 'Chubsitory', the legality of baguettes, when being hangry leads to death, tainted bread, bread cut with ground bones, and radioactive bread as a health food.

On today's episode, we welcome Jenn Krouse, CEO and Founder of AUNU — a skincare brand built around the transformative power of medical-grade Mānuka honey. After helping scale iconic brands like Tory Burch, WeWork, and Victoria Beckham Beauty — where she was part of the founding executive team that grew the business to over $100M — Jenn set out to build a company rooted in trust, clinical efficacy, and the intelligence of nature.AUNU was inspired by both professional insight and personal experience. Growing up between Korea and Japan, Jenn was introduced early to the healing properties of Mānuka honey — a resource that later became essential as she searched for solutions to her own skin sensitivities. Partnering with Comvita™, the global leader in medical-grade Mānuka honey, she created a brand focused on supporting the skin barrier and delivering powerful results without harsh ingredients. Designed with clinically tested formulas and uncompromising standards, AUNU reflects Jenn's belief that potent natural ingredients can transform long-term skin health.In this episode, Jenn shares what it takes to move from scaling established brands to founding one of your own, why investing in clinical studies matters even as a startup, and how to identify true whitespace in a crowded beauty market. We discuss leadership, resilience, earning consumer trust, and the growing shift toward holistic skin health over quick fixes. A thoughtful conversation for founders, operators, and anyone inspired to build brands with both purpose and performance. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Jenn Krouse and AUNU:https://www.aunubeauty.comhttps://www.instagram.com/aunubeauty/https://www.linkedin.com/in/jenniferkrouse/ Check out our website to view this episode's show notes: https://karagoldin.com/podcast/806

Episode Notes **Did you know you can support my podcast for as little as $1 a month? You can do that by heading over to my Patreon HERE!!  My guest this week on the podcast is Adam Klosowiak from KLOS Guitars. They have just launched their pre order for the follow up to their wildly successful A style, the F style. Lots of players have been asking for one, and now here they are!  You can pre order yours HERE.  Here's a little background on KLOS: “We proudly build KLŌS guitars here in the Utah Rocky Mountains where the grandeur of the mountains inspire adventure and creativity, motivating us to produce the highest quality instruments.  KLOS Guitars designs and builds its instruments with several key principles in mind. Our goal is to build great quality instruments at a great price for the end user.  We use a simplistic approach by making the guitar playing and traveling experience carefree, and low maintenance. We use a minimalistic approach by focusing on the fundamentals that make a great guitar, and eliminating all the unnecessary parts and manufacturing procedures that don't bring much value. Some of our parts and materials come from outside of the USA from partners who are experts in their field. We have partners located in the USA, Canada, China, Korea, Vietnam, and Brazil. Our production facility in the USA does all of the final building process starting with assembling the carbon fiber bodies to the carbon fiber soundboard and ending with stringing and final quality inspection. Some of our accessories are wholly made outside of the USA, such as our gig bags being made in Vietnam. Our builders and inspectors are guitarists and we are proud of the hand crafting that we put into each instrument.” Songs featured in this episode: “Carolina Sun” Live by Daniel Patrick & New Ghost Town As Always a HUGE thank you to all of my sponsor's that make this podcast possible each week! Mandolin Cafe Peghead Nation promo code mandolinbeer Northfiled Mandolins Ear Trumpet Labs Ellis Mandolins Pava Mandolins Tone Slabs Elderly Instruments String Joy Strings promo code mandolinbeer Tone Traveller

In this episode, recorded live at AHR Expo 2026, Bryan sits down with Louise from UEi (United Electronics Inc.) for an in-depth conversation about one of the most underestimated dangers in the HVAC trade: carbon monoxide. Rather than treating CO as just another checkmark on a safety list, Bryan and Louise dive into the full history of the gas — all the way back to early publications from 1922 and 1923 that were already studying the effects of low-level CO exposure. One of the most fascinating takeaways from their discussion is just how long the industry has known about the dangers of carbon monoxide, yet how frequently it remains misunderstood, misdiagnosed, and overlooked on the job site. Louise breaks down the science behind CO poisoning in a way that is both accessible and eye-opening. Unlike high-level acute poisoning — where symptoms are immediately obvious — low-level, chronic carbon monoxide exposure is an entirely different beast. It can mimic the flu, chronic headaches, early-onset Alzheimer's, and even heart attack symptoms. Because CO is colorless, odorless, and tasteless, it is notoriously difficult to diagnose, and victims often have no idea what is causing their illness. Compounding the problem is the cumulative nature of CO toxicity: the gas builds up in the bloodstream over time and can linger in the body for days, months, or even years after exposure ends. Bryan draws an entertaining but sobering historical connection between the prevalence of carbon monoxide poisoning during the Victorian era — when gas lamps were common inside homes — and the widespread reports of ghost sightings, fugue states, fainting spells, and the spiritualist movement of the time. It was almost certainly CO poisoning, not the paranormal. The conversation then shifts to practical, on-the-job guidance for technicians and contractors. Bryan and Louise walk through the proper process for combustion analysis: starting your analyzer outside in fresh air, identifying test ports on furnaces, boilers, and water heaters, and understanding what readings at steady state actually mean. They emphasize that CO production is not limited to furnaces alone — ranges, ovens, dryers, fireplaces, water heaters, and even propane-powered forklifts are all legitimate sources. One of the most critical points they make is that carbon monoxide hazards are often intermittent and condition-dependent. A system can appear to be working perfectly during one visit and be producing dangerous levels the next time a door is closed or a vent is accidentally blocked. Visual inspection, awareness of combustion air sourcing, and thoughtful analysis are just as important as having the right instruments. On the product side, Louise introduces two exciting new offerings from UEI. The first is the UEI Clip, a compact personal CO detector that clips onto a bag, belt, or lanyard, activates automatically at 20 ppm, and is designed as a set-it-and-forget-it safety device with a two-year sealed battery lifespan. Priced under $100, it is an affordable way to outfit an entire team with a baseline layer of personal protection. The second highlight is the new High Accuracy Clamp Meter (HAC), a commemorative product celebrating the United States' 250th anniversary. This meter excels at wattage measurement — particularly with low-draw ECM blower motors where most meters fall short — and Bluetooth integration with MeasureQuick is on the horizon. Louise also walks through UEI's revamped combustion analyzer recertification program, UEI Service Plus, which offers same-day turnaround on standard recertifications at their Indianapolis facility, extended warranties with each annual service, and transparent, upfront pricing directly on their website. Topics Covered The history of carbon monoxide research dating back to publications from 1922 and 1923, and a 1923 patent for a hot water heater that sparked a friendly debate between Bryan and Louise about terminology. How low-level, chronic CO exposure is underdiagnosed and can mimic conditions like the flu, chronic headaches, early-onset Alzheimer's, and heart attack symptoms — and why CO builds up cumulatively in the bloodstream. The fascinating historical theory connecting widespread Victorian-era reports of ghosts, fugue states, and fainting spells to chronic carbon monoxide poisoning from indoor gas lamps. CO safety thresholds: residential standard (9 ppm), World Health Organization guideline (4 ppm), first responder evacuation threshold (35 ppm), and how UL-rated home alarms may not trigger until 70 ppm sustained for 1–4 hours. Sources of CO that technicians often overlook, including ovens, ranges, dryers, fireplaces, water heaters, propane forklifts, generators, and vehicles idling near garages. Proper combustion analysis procedure: starting the analyzer outside in ambient air, identifying or installing test ports, running tests at steady state, and interpreting O2, CO, and stack temperature readings. Industry CO standards for furnaces: official standard (400 ppm), HRI recommendation (200 ppm), industry best practice (100 ppm), and modern high-efficiency benchmarks (50 ppm or less). How combustion air sourcing — and changes to it (new roofs, blocked vents, swapped doors) — is one of the most commonly missed risk factors for CO production. Why even "heat pump markets" like Florida still need combustion analysis, since over 90% of homes have at least one fuel-fired appliance. Introduction of the UEi Clip personal CO detector: set-and-forget, activates at 20 ppm, sealed 2-year battery, priced under $100, and its unexpected popularity among refrigeration technicians. Introduction of the UEi High Accuracy Clamp Meter (HAC) commemorative edition: exceptional accuracy at low current draws (ideal for ECM blower motors), full accessory kit included, and upcoming measureQuick Bluetooth integration. UEi's Service+ combustion analyzer recertification program: same-day turnaround at their Indianapolis lab, extended warranty with each annual service, prepaid UPS shipping labels, and transparent pricing on their website. A brief spotlight on UEi as a family-owned business founded by Michael Kane's parents, with their own manufacturing operations in the UK and Korea.   Learn more about UEi's new and longstanding products, as well as the Service+ guarantee, at https://ueitest.com/.  Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

I get to review one of the hottest shafts out of Korea, the Attomax Pro Atom Blue wood shaft! This $900 shaft features super high-end carbon fiber and an amorphous metal wire technology for added stability. I break down the new LAB Golf prototype putters spotted on tour. Reviewing the new Bettinardi BB Series putters has been awesome and I am really liking the new Variable Depth Fly Mill face. It feels great and puts a good roll on the ball.

Send a textThis Daily Drop covers multiple days of movement across the force—and there's a lot to unpack.The Army is integrating AI into doctrine writing, launching drone competitions, and standing up a rapid soldier innovation office. The Navy is chasing new anti-radar missile capability while looking at sailor burnout and at-sea tour changes. The Marine Corps is digitizing the battlefield and pushing hard on mental health messaging.The Air Force? It's a mix of progress and pain. The A-10 depot mission at Hill is officially ending. The B-21 Raider just got a $4.5B acceleration deal targeting 2027. Collaborative combat aircraft are entering armed testing. AI is moving into air operations centers.Space Force is arguing for faster expansion after real-world operational demand in Iran and Venezuela highlighted capability gaps.Plus: VA disability rule backlash, Medal of Honor news, fraud indictments, pet PCS warnings, and why abandoning your dog makes you a terrible human.No hype. Just what's moving.⏱️ Timestamps: 00:00 Intro and sponsor 02:00 Army using AI in doctrine development 04:00 Drone warfighter competition 06:00 Delayed Purple Heart recognition 08:00 Rapid soldier innovation office 10:30 Pet PCS warning to Korea 12:30 Navy anti-radar missile requirement 14:30 Sailor burnout and at-sea tour review 16:30 Marine digital battlefield push 18:00 Mental health leadership appeal 20:30 A-10 depot mission ends 22:00 B-21 acceleration contract 24:00 Collaborative combat aircraft testing 26:00 Space Force expansion push 28:00 VA disability rule halted 30:00 Medal of Honor recognition

General Blaine Holt, United States Air Force retired, explains that despite stealing F-35 plans, China struggles with the J-35 due to systemic corruption, with patronage and lack of merit-based promotion compromising their advanced military hardware production.1952 KOREA

Episode 5160: Iran Tensions Grow; President Of Korea Sentenced To Life In Prison