Joining Jessica

Follow Joining Jessica
Share on
Copy link to clipboard

This podcast will discuss real life topics from mental health to how to cope during COVID and beyond.

Jessica Small


    • Jul 22, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 29 EPISODES


    Search for episodes from Joining Jessica with a specific topic:

    Latest episodes from Joining Jessica

    Tips for finding a better job

    Play Episode Listen Later Jul 22, 2022 15:18


    Hey guys, In this episode Jessica gives 5 essential tips to find and secure your next job!

    5 signs it may be time to quit your job

    Play Episode Listen Later Jun 28, 2021 10:17


    In this episode, Jessica will shares 5 signs that may be indicators for a new job or career change.

    Simple ways to keep your mind sharp

    Play Episode Listen Later Jun 16, 2021 11:21


    In this episode, Jessica shares 6 ways and things you can do to keep your mind and memory sharp.

    Good NEWS

    Play Episode Listen Later Jun 10, 2021 11:30


    In the episode, Jessica shares some good news. Tune in to hear what it is.

    3 M's for a Healthy Morning Routine

    Play Episode Listen Later Jun 2, 2021 11:03


    In this episode, Jessica will give you 3 M's on how to start your day each morning. Be sure to stay up-to-date with Jessica on social media. Find her on Instagram @missjessicaloren.

    Adding Value

    Play Episode Listen Later Jan 24, 2021 9:07


    In this episode, Jessica talks about how adding value to you life is important and how to do so.

    Taking Care of 'Me" pt. 2

    Play Episode Listen Later Jan 14, 2021 7:21


    In this episode, Jessica continues to share a few more ways to take care of yourselves in 2021.

    Taking Care of "Me" pt.1

    Play Episode Listen Later Jan 14, 2021 12:19


    In this episode, Jessica will share 10 ways to take care of yourselves in the New Year.

    In My Feelings

    Play Episode Listen Later Dec 30, 2020 12:58


    In this final episode of 2020, Jessica talks about ways to declutter your emotions and provides tools to detox.

    Be an empathetic person

    Play Episode Listen Later Dec 30, 2020 10:05


    In the episode, Jessica will share ways to show empathy with others.

    Good Grief

    Play Episode Listen Later Dec 16, 2020 14:43


    In this podcast episode, Jessica shares 11 simple ways to cope with grief.

    Resilient Mindset

    Play Episode Listen Later Dec 5, 2020 10:31


    In this episode, Jessica will give you tips on how to build a resilient mindset.

    8 simple acts you and your family can do

    Play Episode Listen Later Nov 21, 2020 9:34


    In this episode, Jessica shares 8 easy affordable things you and your family can do as a random act of kindness.

    4 tips for a healthy holiday

    Play Episode Listen Later Nov 21, 2020 9:43


    In this episode, Jessica will share 4 tips on how to stay healthy and prevent unnecessary weight gain during the holidays.

    Experiencing Anxiety? Try these things

    Play Episode Listen Later Nov 5, 2020 13:47


    In this podcast episode, Jessica gives you 8 things you can do to alleviate anxiety and depression. Please share this podcast with 2 friends you feel will benefit from this.

    Self-confidence/self-esteem boost

    Play Episode Listen Later Oct 26, 2020 11:59


    In this episode, Jessica will give ways to build and boost your self-confidence.

    5 ways to stay motivated

    Play Episode Listen Later Oct 26, 2020 9:55


    Jessica talks about 5 ways to stay motivated this season and provides helpful examples that you can use in life.

    The feel better effect

    Play Episode Listen Later Oct 7, 2020 7:00


    There is a simple way to feel better despite these times. Listen for more details.

    Stress Reliever Activity

    Play Episode Listen Later Sep 28, 2020 5:26


    This is a quick stress relief activity you can do at any time or place when feeling stressed out or anxious. Try it out!

    Gratitude

    Play Episode Listen Later Sep 28, 2020 9:21


    In this episode I talk about the importance of gratitude especially during the challenging times we are currently in.

    10 meaningful compliments to uplift others

    Play Episode Listen Later Sep 13, 2020 10:09


    I this episode, I give you 10 short and sweet phrases you can say to uplift and encourage anyone.

    4 self-care tips during turbulent times

    Play Episode Listen Later Aug 30, 2020 7:16


    In this episode I will give you four self-care tips that you can do during these challenging times we are in.

    Side Jobs to Make Some Extra Money

    Play Episode Listen Later Aug 15, 2020 10:59


    In this episode I give you some easy ways to earn extra money. Mentioned in this episode: TeacherFirst, iTutorGroup, Varsity Tutor, VIPKid ( online teaching/tutoring) Poshmark or Offer up App ( sell items) Start a blog or write articles (medium.com) Take surveys ( Check out Focus group) Freelance gig: Fiverr ( create flyers, draw , digital marketing etc) Follow me on social media: Instagram @missjessicaloren & @jessicalorenphotos Feel free to email me: jessicalorensmall@gmail.com

    Cool Resources to try

    Play Episode Listen Later Aug 8, 2020 6:36


    In this episode I will share with you some helpful resources that I am currently using and hope you will too! Resources: Meetup (app) Headspace (app) Duo Lingo (app) Dinnertonight.tamu.edu (recipes) Teacher First -online teaching (https://mbsy.co/32Cfqb) (copy/paste in new browser)

    7 Black owned businesses to support

    Play Episode Listen Later Aug 8, 2020 9:05


    In this episode I give you 7 black businesses you can support. See detailed list below: !. Ms. Marys Southern Kitchen ( website: msmaryssouthernkitchen.com) 2. Sankofa Kitchen- Vegan Restaurant (website: sankofakitchen.com) 3. Artwork: Shondasart.com or Instagram @shondasart 4. Trainer for athletes: Laboris Bean , Find him on Instagram @alphao.n.e 5. God is Dope (website: godisdope.com/ or Instagram @godisdope) 6. God is my source (godismysource.store/ or Instagram @godismysource_) 7. Slayings by J (website: slayingsbyj.com or Instagram @slayingsbyj) --- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app

    7 good habits to form

    Play Episode Listen Later Jul 31, 2020 8:23


    I'll be giving you 7 good habits to form during COVID season.

    Four areas to fuel your health

    Play Episode Listen Later Jul 25, 2020 6:08


    In this episode I'll be discussing four areas to fuel your health (physical, mental, social and emotional health).

    Best gift to give someone

    Play Episode Listen Later Jul 25, 2020 6:22


    This episode talks about the best gift we can give others during this pandemic season.

    Trailer

    Play Episode Listen Later Jul 13, 2020 0:45


    This is a quick introduction to my Podcast-Joining Jessica! Be sure to tune in August 2020 for my first few episodes on real life topics!

    Claim Joining Jessica

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel