Podcasts about resilient mindset

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Best podcasts about resilient mindset

Latest podcast episodes about resilient mindset

On The Range Podcast
Overcoming Social Media Censorship: Cultivating a Resilient Mindset in the Digital Age | On The Range Podcast

On The Range Podcast

Play Episode Listen Later Feb 10, 2026 36:44


In this eye-opening episode of On The Range Podcast, hosts Rick Hogg from War HOGG Tactical and Mark Kelley from Kelley Defense dive deep into the challenges of social media censorship and its impact on free speech, online communities, and personal mindset. Discover strategies to build a growth mindset that helps you navigate algospeak, shadow bans, and content moderation on platforms like  X (formerly Twitter), Facebook, and beyond.    Whether you're a content creator, gun enthusiast, or advocate for digital freedom, learn how to foster mental resilience against self-censorship, banned words, and algorithmic suppression. Tune in for practical tips on maintaining a positive mindset amid misinformation crackdowns and platform restrictions.    Listen now on Apple Podcasts or visit the official site at ontherangepodcast.com for full episodes, show notes, and more.    #SocialMediaCensorship #GrowthMindset #DigitalFreedom

The Real Truth About Health Free 17 Day Live Online Conference Podcast
From Lupus Diagnosis to Medical School and Survival

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 5, 2026 38:36


Dr. Goldner shares her powerful journey through a life-threatening lupus diagnosis, chemotherapy, and her resilience in pursuing medical school. #LupusSurvivor #AutoimmuneJourney #PatientToDoctor #ChronicIllness

It's Your Time
Build a Resilient Mindset & Protect Your Energy Without Burning Out | December Reset | Ep 363

It's Your Time

Play Episode Listen Later Dec 25, 2025 18:59


✨ December Reset Series continues! ✨ If you've been feeling the weight of overwork or burnout, this episode is your personal pause button. In this powerful conversation, we explore how to build a resilient mindset and protect your inner energy—so you can thrive instead of just survive.

Get Hired with Andrew Seaman
Start Here: Build a Resilient Mindset for Your Job Search

Get Hired with Andrew Seaman

Play Episode Listen Later Dec 10, 2025 23:45


In this special ‘Start Here' series, LinkedIn Editor Andrew Seaman lays out a roadmap for a smarter, stronger job search. Over the next few episodes, we're sharing the most essential strategies shared on the Get Hired podcast to help you navigate every step of your search.  Most people begin looking for work by updating their resume and applying to as many jobs as possible. But Andrew believes there's a key aspect most job seekers ignore: their mindsets. That's why, in this episode, Andrew shares top tips for building a resilient mindset for your search. Whether you're reeling from a recent layoff or simply feeling stuck, this episode will help you reframe rejection, celebrate small wins, and approach your search with the energy and confidence employers want to see. Key Topics: Why taking care of your mental health is a strategic move for your search The importance of owning your story after a job loss How to pause and reflect before rushing toward what's next Tracking small wins every week to build momentum and confidence How to stay motivated during a long search Links & Resources: Join the Get Hired community on LinkedIn ⁠here⁠ Listen to our Job Search Mindsets Playlist here Follow ⁠Andrew Seaman on LinkedIn⁠

The Ken Coleman Show
Lessons From the Wild: Overcoming Fear and Creating a Resilient Mindset (With Bear Grylls)

The Ken Coleman Show

Play Episode Listen Later Dec 9, 2025 52:06


In this episode, Ken sits down with reality TV star and survival expert Bear Grylls. Learn how to reach your full potential by moving past your comfort zone, why struggle is essential for growth, and what it takes to raise resilient kids in an imperfect world. Next Steps: ·     

Tom Talks Junior Cricket Coaching Podcast
Episode 139 with Phoebe Turner: how a competitive spirit and resilient mindset led to getting a first professional contract and playing in the Hundred.

Tom Talks Junior Cricket Coaching Podcast

Play Episode Listen Later Oct 31, 2025 32:22


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Built HOW
Matt Smith - The Power of a Resilient Mindset

Built HOW

Play Episode Listen Later Oct 21, 2025 33:04


Join host Lucas Sherraden as he reveals the journey of Matt Smith, founder of Matt Smith Real Estate Group, a leading agency in Missouri. Discover Matt's path from humble beginnings to leading a high-achieving team in a small-town market. Explore his unwavering focus on culture and leadership, influenced by pivotal life lessons and experiences. Gain insights into his philosophy of leveraging challenges for growth and the importance of personal development and partnership in real estate's evolving landscape. This episode offers valuable lessons for aspiring agents and leaders alike. Connect with Matt at https://www.mattsmithrealestategroup.com/ -------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

It's Your Time
Build a Resilient Mindset & Protect Your Energy: A Burnout-Proof Path to Sustainable Success | Ep 347

It's Your Time

Play Episode Listen Later Sep 4, 2025 16:50


Feeling burned out but still crushing your goals? In this empowering episode, Certified Life Coach Michelle Arnold Bourque reveals how high-achieving women can build a resilient mindset and protect their energy—without sacrificing success. Learn why burnout often hides behind achievement, how your nervous system impacts clarity and creativity, and the science-backed tools to break the overwork cycle. You'll walk away with practical strategies like boundaries that build capacity, mindset shifts that unlock possibility, and daily habits that support sustainable success. If you're ready to thrive—not just survive—this episode is your reset. Link to full notes: www.michellebourquecoaching.com/podcast  

It's A State Of Mind - Podcast
Inside the Battlefield: How to Build a Resilient Mindset That Holds the Line

It's A State Of Mind - Podcast

Play Episode Listen Later Jul 28, 2025 8:32


Ever feel like your mind is under attack? The pressures of business, family, identity, finances — they build up fast. And if you're not careful, they overwhelm your system, your state of mind, and your ability to lead your life with clarity. In this whiteboard episode, James breaks down the mental battlefield every high-performing man faces and gives you the 5 core principles you need to reinforce your mindset, reclaim control, and thrive in every area of life. He shares the exact model that's helped thousands of men: ✅ Build internal armour against chaos ✅ Make smarter, calmer decisions under pressure ✅ Stop leaking energy and focus into the wrong places ✅ Strengthen their foundation for long-term wins in business and life You'll learn how to use: The Four C's (Control, Consistency, Clarity, Commitment) The 1% Rule The TEF system (Time, Energy, Focus) The SRS system (Structure, Routines, Systems) The Accountability Anchor And how to create a daily battle rhythm that makes your mind bulletproof — so you stop reacting and start dominating.

The James Altucher Show
How UFC Champion Miesha Tate Overcame Rock Bottom with a Resilient Mindset

The James Altucher Show

Play Episode Listen Later Jul 8, 2025 75:39


A Note from James:Miesha Tate—at first, I've got to admit, I didn't know much about UFC or MMA. But Miesha was the World Bantamweight Champion, and she fought Ronda Rousey—probably the most famous female fighter in the sport. I watched one of their fights, and honestly, I don't know how I'd survive even a quarter of a second.But the conversation we had wasn't what I expected. Miesha opened up about the mindset behind championship success, the weight of public expectations, and how depression can still hit even after you've reached the top. We talked about how personal growth sometimes means burning down everything and rebuilding. This wasn't just about fighting—it was about resilience, reinvention, and figuring out what matters when the title belt doesn't solve your problems.It was raw, honest, and eye-opening. I look forward to talking with her again.Episode Description:What happens when you reach the top of your field—and it still doesn't fix what's broken inside?Former UFC Bantamweight Champion Miesha Tate shares the brutal truth about chasing success, surviving toxic relationships, and rebuilding her life from rock bottom. In this candid conversation, Miesha and James explore the psychology of high performance, the danger of tying self-worth to achievement, and how to know when it's time to walk away—even from something you love.She tells stories from her early wrestling days to her UFC career, opens up about depression, and explains why learning to fail—and rebuilding—might be the most important skill of all.What You'll Learn:Why reaching your ultimate goal might make you feel worse, not betterThe hidden costs of high achievement and fameHow to identify toxic environments and take back controlWhy learning to “rebuild your metaphorical home” is essential to resilienceHow Miesha used mindset—not just physical training—to fight through adversityTimestamped Chapters:[00:00] The Broken Nose That Started It All[03:00] High School Wrestling with the Boys[06:00] Early Lessons in Grit and Gender Barriers[08:00] From Wrestling to MMA: Embracing the Unknown[11:00] Chasing the Win, Fearing the Loss[13:00] Building the Metaphorical Home[17:00] Blood, Grit, and the First Amateur Fight[21:00] Getting Knocked Out and Coming Back[27:00] The Problem with Thinking Winning Will Save You[34:00] Fighting Ronda Rousey: Lessons in Obsession[39:00] Training for the Unexpected[45:00] When Success Doesn't Fix Anything[50:00] Rock Bottom and a 10-Day Drive to Nowhere[55:00] Rebuilding from Scratch[59:00] Miesha's Life Today: Mindset, Family, and HomesteadingAdditional Resources:Miesha Tate on InstagramMiesha Tate's Podcast: Built for GrowthUFC Fighter Profile: Miesha Tate“The Weight of Gold” HBO DocumentaryOur Sponsors:Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Conversation… with Frank Schaeffer
Cracked Open: Michelle Moffitt on Breaking Free, Setting Boundaries, and Reclaiming Your Power

In Conversation… with Frank Schaeffer

Play Episode Listen Later Jun 17, 2025 77:08


Frank Schaeffer In Conversation with Michelle Moffitt, exploring her work and the themes of her book, Cracked Open: A Journey to a Resilient and Independent Mindset._____LINKShttps://michellemoffitt.comhttps://www.lovechildrenplanet.com/events/in-conversation-with-frank-schaeffer-michelle-moffitt_____I have had the pleasure of talking to some of the leading authors, artists, activists, and change-makers of our time on this podcast, and I want to personally thank you for subscribing, listening, and sharing 100-plus episodes over 100,000 times.Please subscribe to this Podcast, In Conversation… with Frank Schaeffer, on your favorite platform, and to my Substack, It Has to Be Said. Thanks! Every subscription helps create, build, sustain and put voice to this movement for truth. Subscribe to It Has to Be Said. Support the show_____In Conversation… with Frank Schaeffer is a production of the George Bailey Morality in Public Life Fellowship. It is hosted by Frank Schaeffer, author of Fall In Love, Have Children, Stay Put, Save the Planet, Be Happy. Learn more at https://www.lovechildrenplanet.comFollow Frank on Substack, Facebook, Twitter, Instagram, Threads, TikTok, and YouTube. https://frankschaeffer.substack.comhttps://www.facebook.com/frank.schaeffer.16https://twitter.com/Frank_Schaefferhttps://www.instagram.com/frank_schaeffer_arthttps://www.threads.net/@frank_schaeffer_arthttps://www.tiktok.com/@frank_schaefferhttps://www.youtube.com/c/FrankSchaefferYouTube In Conversation… with Frank Schaeffer Podcast

The Chief Psychology Officer
Ep78 Maintaining a Resilient Mindset through a Merger Process

The Chief Psychology Officer

Play Episode Listen Later Jun 16, 2025 37:25 Transcription Available


Send us a textWhat happens when a major financial merger puts wellbeing at the heart of its transformation strategy? Lucy Becque, Group Chief People Officer at Coventry Building Society, reveals the powerful impact this approach has had as they navigate combining with the Co-operative Bank – doubling their workforce overnight and bringing together distinctly different organizational cultures.Lucy shares how focusing on resilience through deliberate "firebreaks" – pauses in the relentless pace of change – has enabled leaders to maintain perspective and support their teams effectively. Rather than treating wellbeing as peripheral, they've placed it at the center of their strategy, achieving remarkable results including 91% of employees reporting they receive empathy and support from their managers when needed.The conversation explores practical, science-backed resilience techniques that don't create additional burden. From incorporating gratitude practices into commutes to walking meetings and authentic emotional conversations, these small habit changes have made a significant difference. Lucy explains how the neuroscience of change – particularly prefrontal cortex fatigue – influences decision-making and why addressing this physiological reality matters.Perhaps most fascinating is the nuanced discussion about psychological safety. While embracing the principles of creating environments where people can speak up and contribute fully, Lucy shares her concerns about how the terminology can sometimes be "weaponized" to avoid accountability. This highlights the importance of thoughtfully translating psychological concepts into organizational language that resonates authentically.Whether you're leading transformation or experiencing it, this episode offers valuable insights on building resilience, maintaining human connection during intense change, and creating cultures where people can truly belong and feel proud of their contribution.Episodes are available here https://www.thecpo.co.uk/ To follow Zircon on LinkedIn and to be first to hear about podcasts, publications and news, please like and follow us: https://www.linkedin.com/company/zircon-consulting-ltd/ To access the research white papers mentioned in this and other podcasts, please go to: https://zircon-mc.co.uk/zircon-white-papers.php For more information about the BeTalent suite of tools and platform please contact: TheCPO@zircon-mc.co.uk

Do Good To Lead Well with Craig Dowden
Learning from Past Stress to Build Future Resilience

Do Good To Lead Well with Craig Dowden

Play Episode Listen Later May 22, 2025 18:11


What if the key to future success lies in your ability to harness past challenges? This solo episode of the Do Good to Lead Well podcast dives into the essence of resilience and leadership through the transformative power of reflection. I introduce a game-changing three-step reflection exercise designed to reveal your inherent strengths and available resources. By asking yourself strategic questions about past challenges, you can build a personal resilience toolkit. This episode encourages listeners to see reflection as morethan just a personal growth tool; it's a pathway to leading resilient teams in our complex, ever-changing world.We further explore how adopting a resource-based approach can bolster not only your confidence but also that of your entire team. In particular, I share how the three-step process can also be applied as a coaching tool, to support your team members and/or the people you care about as they navigate their own challenges. The future is less daunting when tackled together, and this episode lays the groundwork for facing it with courage and collaboration.What You'll Learn- A game-changing three-step reflection exercise.- How to harness both personal and team strengths.- Techniques to transform challenges into incredible growthopportunities.- Strategies for shared learning and resilience-building to keep you inspired and motivated!PodcastTimestamps(00:00) – An Introduction to Resilience(05:02) – Leveraging Strengths for Resilience(12:26) – Building Resilience in Others Through Coaching ConversationsKEYWORDSPositive Leadership, Resilience, VUCA, Overcoming Challenges, Leveraging Strengths, Identifying Resources, The Power of Reflection, Building Resilient Teams, Managing Stress, Increasing Our Confidence, Collaboration, Self-Discovery, Personal Growth, Resilient Mindset, Resilient Leadership, Reflective Practice, Identifying our Strengths,CEO Success

Anna with 2Ns English Podcast
280. My Key Takeaways: Fix Confusing Phrases, More Assertive Questions, Reading News, Build a Resilient Mindset & More!

Anna with 2Ns English Podcast

Play Episode Listen Later May 7, 2025 13:08


BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Join me for more of my key business english takeaways from my work as a Neurolanguage Coach. I touch on loads of topics. Vocabulary, grammar, reading tips and mindset. Don't miss out.Want the transcripts, newsletter and extra content? Become a free member and  join our 10k community worldwideWant to support the podcast? Buy me a coffee Say hello on LinkedIn @AnnaConnelly

Visionary Wellness
How to Build a Resilient Mindset | Dr. Asha Prasad

Visionary Wellness

Play Episode Listen Later Mar 13, 2025 7:14


Life doesn't always go as planned, but your strength isn't in avoiding struggles—it's in how you rise from them. Let's break down the resilience formula and shares three powerful ways to reframe challenges, embrace discomfort, and stay rooted in purpose. Ready to turn setbacks into comebacks? Tune in now and start building the unshakable mindset you deserve!   ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Food School: Smarter Stronger Leaner.
How to keep smiling going through sh*t: Building Resilient Mindset to Win Big through Hardships

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Mar 7, 2025 30:53


TUNE IN TO LEARN:  What separates those who achieve their goals from those who don't?  It's not luck or resources—it's mindset.  Let's dive deep into the psychology of achievement, revealing how to overcome many obstacles needed for your personal and business growth with great mental health feeling like a hero and having fun.  The hard truth?  You're not yet good enough for the dream you're pursuing—and that's exactly as it should be. Just as muscles don't develop by lifting lighter weights, your capacity for achievement doesn't expand by avoiding challenges. Every obstacle serves as the training ground where you develop the skills, resilience, and wisdom required for your next level.  Let's together unpack powerful mindset frames used by successful entrepreneurs and top achievers in different fields. These are universal ways of thinking of people who despite hard stuff win BIG.  The learning frame, the infinite game frame, the gains rather than gaps frame; the hero's journey frame, the evolution frame, the gratitude frame.  Most fascinating is how these psychological shifts actually change your biology—stress either strengthens or weakens your body depending entirely on your perception of challenges.  When you change your expectations into appreciation, the path to achievement—though still difficult—becomes infinitely more rewarding.    Text Me Your Thoughts and IdeasSupport the show Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

Recounting Life Lessons
Unbroken Optimism: How to Build a Resilient Mindset with Kofi Douhadji - Ep. 83

Recounting Life Lessons

Play Episode Listen Later Feb 27, 2025 67:43


Have you ever been told that your dreams were impossible? That what you want just isn't for you? Well, today's guest, Kofi Douhadji, knows exactly what that feels like—but instead of accepting limitations, he used them as a launchpad for success. If you've ever felt stuck, doubted yourself, or needed a mindset shift to push forward, this episode is for you. In this episode, we sit down with Kofi Douhadji, U.S. Air Force officer, entrepreneur, and author of Unbroken Optimist, to uncover the mindset shifts, resilience strategies, and success principles that helped him transform doubt into motivation. Kofi shares how his childhood dream of flying—one that people told him was out of reach—became the driving force behind his achievements. We dive into the Pilot Mindset, the power of optimism and perspective to recognize the opportunities that will take you further, faster. In This Episode You'll Learn:  How Kofi used doubt as fuel to achieve his dreams The Pilot Mindset: A powerful way to stay focused & adapt to obstacles Why setbacks aren't failures—they're your next takeoff point Why sharing your gifts with the world is one of the most powerful things you can do Tune in now and get ready to shift your mindset, take control of your goals, and start seeing success in a whole new way! ------------------------------------------------------------------- Connect with Kofi Douhadji & Get His Book: Unbroken Optimist at https://amzn.to/3XjfQcy (using this link will also support this podcast at no extra cost to you)  kofidouhadji.com LinkedIn: @kofidouhadji Instagram: @kofiruns ------------------------------------------------------------------- Get the Best Year Ever Blueprint: https://www.recountinglifelessons.com/best-year-ever ------------------------------------------------------------------- For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https://recountinglifelessons.com/insider FOLLOW US:  ► Like on Facebook: https://www.facebook.com/sioneandalana  ► Our Instagram: https://www.instagram.com/sioneandalana  ► Alana's Instagram: https://www.instagram.com/alanauyema  ► Sione's Instagram: https://www.instagram.com/sioneuyema Want to connect with Sione & Alana? ►Website: https://www.recountinglifelessons.com ►Email: sioneandalana@recountinglifelessons.com   Have a life lessons to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect

The Career Confidence Podcast
Building a Resilient Mindset with Jo Britton

The Career Confidence Podcast

Play Episode Listen Later Feb 21, 2025 44:16 Transcription Available


Jo Britton, a Neuroleadership and Neurosculpting coach, shares her experience of helping clients to build their resilience. True resilience is more than just endurance. True resilience is about being adaptable and having the capacity to navigate change with grace and composure. Jo shares how she helps high achievers shift their unproductive mental and emotional patterns so they build a positive mindset that boosts their productivity and wellbeing. Jo shares practical tools that we can all implement immediately to enhance our resilience. Takeaways:The critical importance of resilience in navigating the complexities of high-pressure work environments, emphasizing the need for adaptability and emotional regulation amidst challenges. Practical tools and strategies that individuals can employ to enhance their resilience, such as physical movement and breath regulation techniques designed to stabilize emotional responses. Resilience is not merely about enduring stress but involves a dynamic process of adaptability and self-awareness, recognizing triggers that lead to dysregulation. Resilience can be cultivated through neuroplasticity, allowing individuals to rewire their responses to stress and develop more constructive behavioural patterns. By reflecting on our personal journey and the lessons learned from previous challenges, we can foster a mindset that embraces growth through adversity rather than defining ourselves by failures.

Remarkable Results Radio Podcast
The Unstoppable Framework for Auto Shop Owners Part 5: Build a Resilient Mindset and Plan Ahead [RR 1027]

Remarkable Results Radio Podcast

Play Episode Listen Later Feb 18, 2025 29:29


Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network In the fifth installment of the "Unstoppable Framework for Auto Shop Owners" series, Maryann Croce, a coach from Small Biz Vantage, shares her expertise on building resilience and effective planning for automotive professionals. Maryann emphasizes the importance of a resilient mindset, proactive planning, and continuous improvement. She offers practical tips, such as creating contingency plans and regularly assessing business processes. Maryann Croce, Small Biz Vantage. Maryann's previous episodes HERE. Show Notes Watch Full Video Episode Unstoppable Framework for Auto Shop Owners Part 1: Core Values and Vision [RR 997]: https://remarkableresults.biz/remarkable-results-radio-podcast/e997/ Unstoppable Framework for Auto Shop Owners Part 2: Mastering Your Finances [RRR 1004]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1004/ Unstoppable Framework for Auto Shop Owners Part 3: Optimize Processes and Empower Your Team [RR 1012]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1012/ Unstoppable Framework for Auto Shop Owners Part 4: Stay Customer Focused and Flexible [RR 1020]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1020/ Here is the downloadable worksheet link: https://bit.ly/4b0Qvtw Welcome Maryann Croce (00:00:00) Building a Resilient Mindset (00:02:34) Embracing a Growth Mindset (00:04:25) Continuous Improvement (00:11:11) Creating Contingency Plans (00:12:27) Planning for the Unexpected (00:16:33) Daily Practices for Building Resilience (18:32) Creating Daily Habits (19:08) Importance of a Support Network (20:17) Key Lessons from Previous Episodes (22:31) Growth Mindset and Contingency Planning (23:49) Emotional Awareness in Leadership (26:04) Practical Application in Business (27:00) Inclusivity in Learning (28:00) Conclusion of the Series (29:04) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at...

The Level Up Podcast w/ Paul Alex
How to Build a Resilient Mindset for the Long Haul

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later Jan 14, 2025 2:46


In this episode of The Level Up Podcast, Paul Alex tackles a must-have trait for anyone chasing long-term success—resilience. Learn how to develop the mental toughness to thrive through adversity, stay focused, and keep moving forward no matter what life throws at you.What You'll Learn:Embracing Setbacks: How to turn challenges into comebacks and build strength through adversity.Focusing on Control: Strategies to take charge of your actions and responses to maintain momentum.The Power of Support: Why surrounding yourself with the right people is essential for a resilient mindset.

Life Rewired
Episode 154: Starting The New Year With A Resilient Mindset

Life Rewired

Play Episode Listen Later Jan 3, 2025 25:03


In this episode of Life Rewired, Zach and Kristina share their personal approach to goal setting as a couple, breaking down how they use New Year's Eve to reflect and set intentional goals for the year ahead. They dive into their four main goal categories—personal, financial, business, and fitness—and how focusing on at least two meaningful goals per category creates clarity and purpose. Kristina reveals how reflecting on 2024 exposed moments where she played the victim card in hard situations, and how shifting to a strength-focused, positive mindset has become her anchor word for 2025. Zach's word, alignment, serves as a guide to ensure his actions and goals align with his core values and purpose, avoiding the constant distraction that plagues many. They discuss the importance of personal development, including lessons from The Untethered Soul, Obstacle Is The Way and The Daily Stoic, and how meditation has been pivotal for building self-awareness and fostering emotional resilience. The duo underscores the critical link between understanding your "why" and following through with confidence. When you're unclear about your purpose, it's easy to falter—but with self-awareness, reflection, and a resilient mindset, you can approach your 2025 goals with unwavering commitment. EVERYDAY ATHLETE TRAIN: ⁠⁠⁠⁠⁠⁠https://everydayathletetrain.my.canva.site/⁠⁠⁠⁠⁠⁠ BUILT AND BALANCED BLUEPRINT: ⁠⁠⁠⁠⁠⁠https://builtandbalanced.thinkific.com/products/courses/balanced-blueprint-course⁠⁠⁠⁠⁠⁠ NASH BARS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nashnutrition.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EVERYDAY ATHLETE ELITE COACHING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSeQvqk2RRjWuM7z59WZFI7KR7UkJSW7THEizsvZBWclkZQKcA/viewform ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EVERYDAY ATHLETE NEWSLETTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://everyday-athlete.ck.page/55f3c4e52f ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUILT AND BALANCED COACHING: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ttps://docs.google.com/forms/d/e/1FAIpQLScV_IGO2VhRV415iIsiHz6TGr76wuH-loG2eGt068pZG474qw/viewform ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUILT & BALANCED NEWSLETTER: ⁠⁠https://builtandbalanced.kit.com/dd0f3197cc⁠⁠ LIFE REWIRED IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ZACH IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/zachturnure/?hl=en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ KRIS IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristinaturnure/?hl=en ⁠⁠⁠⁠⁠⁠

RE vs. TECH
Building a Vision for Success in Real Estate with Andrea Coughtry

RE vs. TECH

Play Episode Listen Later Dec 23, 2024 60:56


Join Andrea Coughtry, a multi-million dollar producer from Lexington, KY, as she shares the essential pillars for success in real estate, from vision setting and mindset to leveraging AI and building strong relationships. Discover how you can thrive in a competitive market!In this insightful video, Andrea Coughtry, a top luxury real estate agent and founder of Coughtry Enterprises, discusses the key strategies for achieving success in the real estate industry. Andrea breaks down the process of building a vision for success, creating a resilient mindset, and utilizing technology to accelerate your growth. Tune in to hear valuable tips on setting goals, leveraging AI, and manifesting your dreams into reality!

Positive Traction Podcast with Coach Henry
#35. Embracing Change and Building a Resilient Mindset

Positive Traction Podcast with Coach Henry

Play Episode Listen Later Dec 10, 2024 36:35


Episode #35: In this episode of the Positive Traction Podcast, Coach Henry welcomes his long-time friend Chris, who shares his decade-long journey in the banking industry and how he has managed to stay grounded while navigating the ups and downs of his career. The discussion focuses on the importance of passion, dealing with significant hindrances, maintaining humility, and staying hungry for success. Chris delves into personal anecdotes, including challenging moments like leaving a secure job and facing institutional crises. The conversation also touches on balancing family life, finding joy in small moments, and offering life advice for younger generations. Chris's perspective provides valuable insights into resilience, authenticity, and the importance of living in the present. The episode concludes with a thought-provoking question from Chris on the legacy one wishes to leave behind, prompting Henry to share his own reflections on living a life of purpose and integrity. Chapters:  00:44 Chris's Background in Banking 02:40 Challenges in the Banking Industry 06:05 Finding Passion and Overcoming Hindrances 08:42 The Importance of Hunger and Drive 12:49 Staying Humble in a High-Stakes World 14:11 Personal and Professional Setbacks 21:02 Marriage and Family Insights 23:26 Building a Strong Foundation 26:07 Overcoming Financial Struggles 27:48 Future Goals and Reflections 30:50 Final Thoughts and Farewell Follow us on Instagram and TikTok @positivetractionpodcast and WATCH us on YouTube!

Start Thinking Forward Podcast
Day 11: The Resilient Mindset – Overcoming Setbacks and Evolving Beyond Circumstances

Start Thinking Forward Podcast

Play Episode Listen Later Nov 20, 2024 8:25


Welcome to Day 11 of the “Start Thinking Forward” 22-Day Challenge. In today's electrifying and deeply reflective episode, host Brandon L. Draper dives into the psychology and neuroscience behind resilience, adaptability, and the power to overcome life's toughest setbacks.This isn't about avoiding failure or setbacks—it's about learning how to thrive through them, evolving beyond victimhood, and reclaiming your life through intentional action.With powerful, real-world examples of leaders and individuals who have faced extraordinary failures, this episode challenges listeners to take a hard look at their circumstances and find the strength to evolve. You'll hear a story of a man who lost everything and the consequences of repeating old patterns, along with actionable strategies to ensure you don't fall into the same traps.Backed by neuroscience, mindset-shifting exercises, and no-nonsense truths, this episode will inspire you to take control, rise above, and develop a resilient, unbreakable mindset. Special thanks to our sponsor, Serebro AI, for providing the tools to track growth and build the systems needed to thrive. Ready to evolve beyond your circumstances?Listen, share this episode on iHeart Radio, Apple Podcasts, Spotify, or wherever you tune in, and join the movement to develop a resilient mind.Become a supporter of this podcast: https://www.spreaker.com/podcast/start-thinking-forward-podcast--1229199/support.

Enhance Life with Music
Micro 21: Growth Over Perfection – Cultivating a Resilient Mindset in Music, Learning, and Life

Enhance Life with Music

Play Episode Listen Later Nov 12, 2024 8:05


Is your student or child facing new frustrations in their learning journey? This episode is all about a powerful mindset shift that can change the way they approach challenges. We explore the importance of a growth mindset—a perspective that encourages students to see effort, setbacks, and mistakes as essential parts of learning and success instead of threats to their self-worth. This shift can be a game-changer, especially for young musicians, helping them build resilience, confidence, and a love for learning that lasts a lifetime. Tune in for insights and tips on fostering a growth mindset in yourself and the young people in your life, inspired by Carol Dweck's groundbreaking work on mindsets. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro21 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 Guiding The Next Generation to Purpose Summit: Unlocking your child's unique creative energy https://guidingthenextgen.com/optin-mindypeterson

Guts, Grit & Great Business
From Personal Brand to Scalable Business

Guts, Grit & Great Business

Play Episode Listen Later Oct 22, 2024 61:20


With Olly Richards, a former jazz musician turned entrepreneur, what started as a simple blog on language learning grew into StoryLearning, a $10 million business and a leading name in the online education space. Driven by his passion for languages, Olly taught himself eight of them while traveling and teaching English abroad in Japan, Qatar, and Egypt. His journey from language enthusiast to founder of a multi-million dollar company became the foundation for StoryLearning's success, which now publishes dozens of books and offers courses to language learners worldwide.Today, Olly uses his experience to help other online entrepreneurs scale their businesses to 7+ figures. Through his newsletter, he shares the strategies and mindset shifts that helped him grow StoryLearning, using his journey as a living case study. Beyond his own ventures, Olly is also an active mentor, advisor, and investor in the education industry, committed to guiding others on their path to success.Join us in our conversation with Olly as he shares his journey from jazz musician to successful entrepreneur, exploring the key lessons of resilience, determination, and the value of hard work. Olly discusses his "why" behind learning languages and scaling StoryLearning, emphasizing the importance of focusing on the method, not just the personal brand. Tune in to discover how to create a business that brings both impact and fulfillment.To listen to the podcast and access the show notes and any other resources mentioned in this episode, visit us at www.legalwebsitewarrior.com/podcast.

The Highly Effective Man
Building a Resilient Mindset: Techniques to Develop Mental Toughness

The Highly Effective Man

Play Episode Listen Later Oct 21, 2024 18:25


In today's episode of "The Highly Effective Man", we're talking about building mental toughness — a must for any busy man looking to thrive in all areas of life. Whether you're balancing a demanding career, family responsibilities, or trying to stay fit, developing a resilient mindset is key to pushing through challenges and performing at your best. We'll break down 5 proven techniques to help you build mental strength: from mastering positive self-talk and getting comfortable with discomfort, to tapping into your reserve power when you feel like you've hit your limit. Plus, learn how to use gratitude practices to shift your mindset and develop a daily routine that builds mental resilience. If you're a busy man over 35 looking to boost your mental toughness, improve your fitness, and unlock your full potential, this episode is packed with actionable strategies to help you stay strong, consistent, and effective in your everyday life.Send us a text

Build Your Brave
When Life Feels Unfair with Guest Karen Schatzline

Build Your Brave

Play Episode Listen Later Sep 3, 2024 33:44


Have you ever felt like life isn't fair? In this episode, Megan is joined by her dear friend for over 25 years, Karen Schatzline. They tackle the topic known as the "Gap of the Unfair".  Karen and her husband Pat have been in ministry for decades. Together, they are best-selling authors, international speakers, evangelists, business coaches, and health coaches.    Key Takeaways: We Must Embrace Courage and Take Personal Responsibility for our growth and success. By overcoming our fears, insecurities, and excuses, we can step into our divine purpose and unlock our full potential. We Can Navigate Life's Challenges and Overcome Adversity: When we feel stuck or find ourselves comparing our journey to others, we need to shift our mindset from feeling like victims to taking proactive steps. We have the power to overcome obstacles and find our breakthrough. Develop a Resilient Mindset and Strengthen Our Faith: It's important for us to cultivate a resilient mindset, especially during tough times. By staying focused on our faith, practicing persistence, and using prayer and belief as tools, we can overcome significant challenges in our lives. We Will Step Out of Our Comfort Zone and Grow Through Discomfort: To achieve personal growth, we need to step out of our comfort zones. This involves placing ourselves in uncomfortable situations, learning new skills, and becoming the people we need to be to fulfill our potential and purpose. We Should Build a Supportive Community: We realize the importance of having a strong support system. By surrounding ourselves with like-minded individuals, we can gain encouragement, accountability, and strength, especially when facing difficult times.   Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Karen: Follow Karen on Instagram Connect with Karen on Facebook Check out her Website

BEcoming RELENTLESS
EP 98: Building a Resilient Mindset

BEcoming RELENTLESS

Play Episode Listen Later Aug 7, 2024 26:01


I talk about common pitfalls with mindset, especially in beginner or less mature athletes. I hope you enjoy, and learn something new! Thank you for listening. XO #stayrelentless BEcoming Relentless IG: ⁠@becomingrelentless_⁠ Coach Noa IG: ⁠@noamccabe_ifbbpro⁠ Work With Me: ⁠https://ateamathletes.org/booknoa⁠ Inquires/Questions: elenoa@ateamathletes.com Affiliates: Ryze HRT + Bloodwork "NOA" Purefactor Formulations "NOA10" Free Spirit Outlet "NOA" The Shoe Fairy "ELENOA" #BEcomingRelentless

MIRROR TALK
Dominic Teich on Peak Performance: The Power of Planning, Executing, and Debriefing

MIRROR TALK

Play Episode Listen Later Aug 1, 2024 42:07


In this episode, Dominic Teich shares insights on peak performance and success. Dominic also discusses the value of planning, executing, and debriefing, drawing from the practices of fighter pilots. Chapters 00:00 Introduction and Background 03:08 Taking Action Towards Peak Performance and Success 07:07 The Power of Planning, Executing, and Debriefing 14:23 Embracing Failure as a Path to Growth and Learning 18:23 Planning Techniques for Success in Business and Life 21:57 The Importance of a Support System and Accountability 24:17 Single Seat Wisdom: Short Stories for Life Lessons and Motivation 26:22 Defining Success and Finding Significance 28:43 Developing a Resilient Mindset and Taking Action Connect with Dominic Teich via his website: https://singleseatmindset.com/ CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating. Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠  More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠ Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠ Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠  Every proceeds will improve the quality of our work and outreach. To serve you better. 

The Next Pats Podcast - A Patriots Podcast
Drake Maye flashes big arm, resilient mindset early in camp

The Next Pats Podcast - A Patriots Podcast

Play Episode Listen Later Jul 26, 2024 21:39


Phil Perry is coming to you after day 3 of Patriots' Training Camp at Gillette Stadium. He is breaking down what he saw from the Pats through three days, and is joined by PFF's Steve Palazzolo.00:50: Phil Perry talks about what he's seen from Drake Maye through the first three days of Training Camp03:50: Jacoby Brissett and Drake Maye both discuss how Maye is able to handle ups and downs after he made a completion after throwing an interception during day 3 of camp.8:40: Phil Perry gives his latest Stock Up, Stock Down13:05: Exclusive interview with Pro Football Focus' Steve PalazzoloSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Am Refocused Podcast Show
Thandi Montgomery: The Resilient Mindset: Thriving Through Adversity

I Am Refocused Podcast Show

Play Episode Listen Later Jul 26, 2024 27:27


Join us for a powerful conversation with Thandi Montgomery, CEO of Thandi Monee', as we dive into the transformative power of resilience. Thandi shares her personal journey of overcoming breast cancer and discovering her purpose, and provides practical strategies for cultivating a resilient mindset.In this episode, we explore:The importance of embracing your true self and living with intentionalityHow to overcome fear and unlock your full potentialPractical tips for building resilience and thriving through adversityThandi's inspiring story of finding purpose and passion after a life-changing diagnosisThandi's energy and passion are infectious, and her insights will leave you feeling empowered and motivated to unlock your own truth. Don't miss this inspiring conversation!Thandi Montgomery is the founder and CEO of Thandi Monee' LLC. She graduated Summa Cum Laude and received her undergraduate degree from Florida A&M University. She also has a Master's in Business Administration. Prior to her entrepreneurial journey, she worked in the advertising industry for 15 years and developed award-winning strategies for brands like AstraZeneca, Capital One, Cinnabon, Dell, Macy's, The Home Depot, Verizon Wireless, and Wingstop. She is recognized for her dedication to women's health, wellness and self-discovery. From boardrooms to podcasts, conference stages to media outlets, her message inspires women to unlock their truth and be intentional about their personal growth and legacy. A breast cancer survivor, Thandi's journey taught her to embrace her true self and live with intention. She now helps women shift from existing to living, reignite their passion, and reach new heights. www.thandimonee.comInstagram | @thandimoneeTiktok | @thandimoneeBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

The Built Different Podcast with Zach Clinton
Bringing a Resilient Mindset to the Big Game of Life: Lessons to Overcome from a World Series Champion with Texas Rangers 3rd Base Coach, Tony Beasley, Ep. 183

The Built Different Podcast with Zach Clinton

Play Episode Listen Later Jul 23, 2024 32:54


We've all heard the words of James 1:2 which remind us to, “Consider it pure joy my brothers and sisters when you face trials of many kinds.” But let's be honest there are moments where life is just flat out painful, and as the infamous movie character, Rocky Balboa, once taught us, “life will beat you to your knees and keep you there if you let it.” There are moments where it seems like no one hits as hard as life does. But then Rocky's words shift to encouraging us that, “it's not about how hard you can hit, it's about how hard you can get hit and keep moving forward… how much you can take and keep moving forward.” Sometimes all it takes is a shift in perspective to realize that we're never out of the fight. You see happiness is external, but joy is internal. Joy is a fruit of the spirit, and as our guest today reminds us, although there are moments that may seem difficult and challenging, we get the opportunity to surrender our burdens to the Lord and give control over to the Holy Spirit allowing His joy to then invade and flow through us. Today's guest is a man who, like all of us, is no stranger to challenge or adversity having endured plenty of painful and waiting seasons along his journey thus far. Our Built Different Guest today is the 3rd base coach for the 2023 World Series Champion Texas Rangers as well as the 2024 American League All-Star Team, Coach Tony Beasley!! To know Coach Beasley is to love him. This man is an incredible leader and truly possesses an unwavering and contagious joy that is a direct reflection of the Lord dwelling within him. In and throughout this episode Coach Beasley discusses how we can TRAIN for our TRIALS, the importance of fixating on God's promises rather than our problems, and some of the lessons he learned through some of the hardest seasons of his life. Trust us, this is a conversation you won't want to miss! Find Coach Beasley on Social Media: https://www.instagram.com/coachtonybeasley/ 

From Adversity to Abundance
Through $40k Failure with Faith: Mark Passerelli's Journey from W-2 Employee to Real Estate Entrepreneur

From Adversity to Abundance

Play Episode Listen Later Jul 16, 2024 84:18


Feeling like your real estate dreams are slipping through your fingers? Imagine losing over $40,000 on a deal and then miraculously turning it around. Mark Passerelli's story will inspire you to see the hidden blessings in adversity and come out stronger on the other side. Stay tuned for an unexpected twist that will change your perspective on setbacks in real estate investing.My special guest is Mark PasserelliMark Passerelli is a burgeoning real estate entrepreneur and the owner of Phoenix Estates. With a background in carpentry and home remodeling, Mark transitioned from a W-2 employee to a successful real estate investor with over 20 cash-flowing rental properties. His journey is characterized by resilience and overcoming setbacks, including a substantial loss on a deal. Mark's faith played a crucial role in guiding him through challenging times. With extensive experience and firsthand knowledge, Mark offers valuable insights and strategies for aspiring real estate entrepreneurs looking to make the leap into the industry.“There's a plan that is set in place, and I may not know or see what that plan is until after it happens. I try to use that in all facets of my life, not just in business.” - Mark Passerelli“If you don't believe in yourself, why should anybody else believe in you that you can do it? You have to bet on yourself.” - Mark Passerelli“I believe that God has a plan in place for me. It's really tough for us to trust in that a lot of times, especially as an entrepreneur, you're like, 'Alright, where's my next deal? What's going on?' You know, what's happening, right? You like to control everything.” - Mark PasserelliIn this episode, you will be able to:Embracing the Shift: How to Successfully Transition from W2 to Real Estate EntrepreneurshipBouncing Back: Overcoming Setbacks and Challenges in Real Estate InvestingUnlocking Opportunities: Strategies for Securing Funding for Real Estate InvestmentsThe Power of Belief: How Faith Can Fuel Your Entrepreneurial JourneyTurning Failure into Success: Valuable Lessons Learned from a Failed Real Estate DealEmbracing the ShiftIn real estate entrepreneurship, the ability to embrace a shift from a traditional job to a new venture is crucial for success. Mark Passerelli's journey exemplifies the importance of being open to change and taking bold steps towards a new path. By embracing the shift, aspiring entrepreneurs can unlock new opportunities and chart a fulfilling career in real estate.Connect with Mark PasserelliWebsite: https://www.phoenixestates.net/Facebook: https://www.facebook.com/PhoenixEstatesLLCInstagram: https://www.instagram.com/phoenixestatesllcLinkedIn: https://www.linkedin.com/in/mark-passerelli-b97525109/Integrity Income Fund:https://investors.appfolioim.com/labradorlending/investor/submit_interest/5—Labrador Mentorship:https://labradorlending.com/investors/active-investors/—Haven Financial Services:Learn more: https://www.myfinancialhaven.com/jamiebateman/—Purchase Jamie's Book: https://www.amazon.com/dp/B0CGTWJY1D?ref_=pe_3052080_397514860—Leave us a REVIEW: https://podcasts.apple.com/us/podcast/from-adversity-to-abundance/id1618672867?mt=2&ls=1https://www.adversity2abundance.com/reviews/new/—Podpage:Calling all aspiring podcasters and seasoned pros! Transform your podcast with a stunning website in minutes. Sign up for Podpage today to effortlessly grow your audience with our easy-to-use tools.Sign up here: https://www.podpage.com/?via=jamie-batemanConnect with usWebsite: https://www.adversity2abundance.comFacebook: https://www.facebook.com/profile.php?id=100089126144055Instagram: https://www.instagram.com/adversitytoabundancepodcast/LinkedIn https://www.linkedin.com/company/89949391/admin/feed/posts/Youtube: https://www.youtube.com/@FromAdversity2AbundancePodcastConnect with JamieLinkedIn: https://www.linkedin.com/in/jamie-bateman-5359a811/Twitter: https://twitter.com/batemanjames

Organized Chaos
Failure and Rejection: Navigating Challenges with a Resilient Mindset

Organized Chaos

Play Episode Listen Later Jul 10, 2024 14:13 Transcription Available


Send us a Text Message.#279 - Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have not failed, I've just found 10,000 ways that won't work," we'll dive into practical strategies for turning obstacles into opportunities.Together, we'll unpack how viewing life as a science experiment can help you tackle your goals with resilience and a positive mindset. Learn how to dodge self-sabotage, maintain momentum, and turn every stumble into a stepping stone. This episode promises actionable advice and insights to help you detach emotionally from setbacks, analyze them objectively, and refine your strategies for future success. Don't miss this chance to redefine your relationship with failure and start thriving with intention!If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!Connect with Teresa on: Instagram or Podcast Website

The Reality Revolution Podcast
Never Give Up - 10 Lessons To Overcome Life's Challenges With A Resilient Mindset

The Reality Revolution Podcast

Play Episode Listen Later Jun 20, 2024 52:14


In a world filled with challenges, setbacks, and obstacles, there is one fundamental truth that separates those who succeed from those who falter: the unwavering commitment to never give up. It is the very essence of what makes us human – the ability to rise above adversity, to push beyond our limits, and to persevere in the face of overwhelming odds. Life is not about waiting for the storm to pass; it's about learning to dance in the rain. It's about embracing the challenges that come our way, seeing them not as barriers but as opportunities for growth and self-discovery. It's about understanding that failure is not the opposite of success but rather an integral part of the journey towards it. When we refuse to give up, we tap into a reservoir of strength and resilience that we never knew we possessed. We become the architects of our own destiny, the masters of our own fate. We learn that our greatest limitations are not external but internal, and that by shifting our mindset, we can overcome any obstacle that stands in our way. The power of perseverance is not just a platitude; it is a fundamental law of the universe. It is the force that propels us forward, that drives us to keep going even when every fiber of our being is telling us to quit. It is the key to unlocking our full potential and achieving the extraordinary. So, my friends, I urge you to embrace the power of never giving up. To see every challenge as an opportunity, every setback as a stepping stone towards greatness. To understand that the only true failure is the failure to keep trying, to keep pushing, to keep believing in yourself and your dreams. In this episode, we will explore the ten essential lessons that will help you cultivate a resilient mindset and never give up on your journey towards success. Together, we will learn to harness the power of perseverance, to stay focused on our goals, and to keep moving forward no matter what life throws our way. 

Windermere Coaching Minute
Season 8 Episode #5. "The Resilient Mindset: Unlocking Consistent Growth and Success in Real Estate's Toughest Times"

Windermere Coaching Minute

Play Episode Listen Later Jun 3, 2024 22:24


Michael Fanning, the host of the Windermere Coaching Minute, discusses the power of consistency, resilience, progress, habit formation, personal growth, and confidence in running a successful real estate business, especially during challenging times. Here are the key points : • Introduction: Michael Fanning shares insights from coaching real estate agents on how to achieve success despite current difficulties in the market. • Consistency and effort during hard times can make a significant difference in overcoming challenges and achieving success. • Resilience means being willing to get back up and keep going, even when faced with setbacks. • Progress can be slow or small, but the important thing is to keep moving forward. • Building positive habits and routines can become automatic and easier to sustain, even during difficult periods. • Consistently putting in effort builds self-confidence and belief in one's abilities. • Opportunity recognition is the ability to capitalize on opportunities around you, which requires a positive mindset. • Hard times often present opportunities for personal growth and self-discovery. • Suggested habits: morning routine, showing up professionally, warm/hot list reviews, handwritten notes, real estate reviews, updating database, recharge time, and quality sleep. • Believe in yourself, surround yourself with supportive people, and invest in coaching or accountability partners for continued success.

The MTNTOUGH Podcast
Jim Shockey: How A Legend Is Coping With Loss With A Resilient Mindset

The MTNTOUGH Podcast

Play Episode Listen Later May 21, 2024 100:49


Jim Shockey is an award-winning outdoor writer, wildlife photographer, filmmaker, naturalist, wilderness guide, TV host, and outfitter. He owns several exclusive outfitting territories in Canada's wildlands, including the renowned Pacific Rim Guide Territory on Vancouver Island, British Columbia, and the Rogue River Outfitting in the Yukon Territory. His television productions have won 15 Golden Moose Awards. He is a retired Honorary Lieutenant Colonel of 4 Canadian Ranger Patrol Group Canadian Armed Forces and is a Member International of the Explorer's Club in New York City. Jim recently lost his wife to cancer; as anyone would expect, he has had a hard time dealing with the loss, but his indomitable mindset carries him through and helps him embrace positivity. Tune in and learn how this hunting icon's mindset has forged him into iron. His latest book, Call Me Hunter, is available now! To learn more about Jim, follow him on Instagram at @jimshockeyofficial and check out jimshockey.com.

Girl, We Grown Now
EP63: Lessons From an Airbnb Nightmare: Embracing Life's Challenges + Adapting and Having a Resilient Mindset

Girl, We Grown Now

Play Episode Listen Later May 9, 2024 19:37 Transcription Available


In this week's short but impactful episode, host, Victoria dives into a personal experience of an Airbnb disaster and the valuable lessons she learned from it. Underscoring the cruciality of adaptability, resilience, and the courage to pivot in the face of unexpected events. This episode unveils how these traits can transform life's unpredictable challenges into valuable opportunities for growth and improvement. In this episode she also discusses the power of shifting your mindset, denouncing the 'woe is me' perspective and instead viewing setbacks as detours rather than roadblocks. It emphasizes how a transformative mindset can turn chaotic situations into memorable ones, resulting in prospects that exceed prior expectations. We also dive into the importance of having a 'Plan B', not as a sign of doubt but as a symbol of preparedness and insight. From unexpected setbacks to unanticipated mishaps, in this episode you will learn how embracing a resilient mindset can transform adversity into opportunity. Join us as we reflect on the power of resilience and the valuable insights gained from embracing life's challenges head-on. Make sure to tune in to the full episode and share it with a friend! Links to Check Out! Connect w/ Victoria on TikTok Connect w/ Victoria on IG Connect w/ GWGN Podcast on TikTok Connect w/ GWGN Podcast on IG Shop GWGN Recommendations    

Elevate Your Running
EP. 120 - How To Preserve A Resilient Mindset After Achieving Your Running Goal with Dr. Lara Pence

Elevate Your Running

Play Episode Listen Later May 2, 2024 74:15


If you don't like the channel, change the station. Dr. Lara has helped athletes turn the channel or the volume on their mindset strength. One aspect of mental strength is that it can be trained and I also believe it can ebb and flow throughout training cycles.  Today, Dr. Lara shares what happens in the mind after training and racing an A goal race, how to distinguish burnout symptoms, the importance of a good partnership with a coach, and more. Let's dive in. Contact Dr. Lara here or through her Instagram account. DOWNLOAD A CUSTOM TRAINING PLAN: Are you interested in leveling up your running this year? You don't need to work with a coach to show up to the start line prepared and confident!  Looking to up-level your training without a coach?! The Elevate Your Running Training Plans and Custom ⁠Plans⁠ - for beginner and intermediate runners are NOW available from base, 5K,10K, Half, and Marathon distances. DONATE TO THE PODCAST: If you gain value from our podcast each week, I invite you to consider donating to the work and production of the show through Spotify! I greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward.  LINKS: Elevate Your Running - ⁠https://elevateyourrunning.com/⁠  Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠  The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠  Inside Tracker - insidetracker.com, promocode: SARAMPRO25 for 25% off your entire purchase Data helps us objectively measure progress, and constantly refine and optimize ourselves. Inside Tracker will Elevate you from the inside, while this podcast and your training will elevate you from the outside. Use code SARAMPRO25 for 25% off your entire order at www.insidetracker.com now.  Welcome to the podcast, Lara!  Do you see a certain type of runner who struggles the most with mental strength?  April was a huge month of racing + recovering and it's not quite time yet to begin fall race season.  What are some common feelings that runners experience after training for a long time with one, singular goal, or after racing their “big” race of the season or year?  How can a runner flow through a tough race day and the feelings that can come up in the weeks to follow the race? How can coaches help these athletes honor their feelings and move into a new season of running? What are the Marathon Blues, can any runner from the 5k to ultra experience these feelings?  The association humans have as being a runners is HIGH, if a runner reaches their A+ goal or reached their big running goal, like running a certain time or running the Boston Marathon, how can that athlete shift their mindset to still enjoy running? “TRAINING BURNOUT”  Overtraining, often referred to as burnout, is when the amount of training you do exceeds your recovery time, or when you push the body more than it can take with the amount of rest it's given. Symptoms can be physical or psychological -  Chronic fatigue. Poor or worsening performance. What are the symptoms, flags, and signals we should be looking out for with training burnout - both as a runner for ourselves, a coach-to-athlete relationship, and our friends in the run club? How can a runner distinguish between burn out and just needing a flexible schedule, or other feelings? PERFECTIONISM runs deep in running - after all, some of us are type A. How does a runner who has strong perfectionism find a way to balance training, racing, and finding the joy on the days that don't go their way and avoid burnout?  Have you ever seen an instance where a runner throws their hands in the air and says, no for me. I'm type A - I need every workout, pace, and week to feel perfect. I can't adjust to running on effort, or needing to hit paces, so I'm not going to train. These runners often doing what they love, which is running. Are there any mindset tools that can help a runner who thinks this way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/1210115349/message Support this podcast: https://podcasters.spotify.com/pod/show/1210115349/support

LCBC Church Sermons
How to Build Resilience in the Face of Pain

LCBC Church Sermons

Play Episode Listen Later Apr 15, 2024 36:11


Everyone faces pain. Although suffering is universal, victimhood is optional. God doesn't see you as a victim; he sees your pain and helps you build resilience and use it for good.

KYO Conversations
Mental Tools for Crisis Moments: The Art of Imagination and Being Kind to Ourselves w/ Mages Ruiz Diaz

KYO Conversations

Play Episode Listen Later Mar 31, 2024 48:20


Mages Ruiz Diaz is the founder and creative director of the production house, Acts of Imagination. She embodies a lifelong commitment to creativity and immersive storytelling. With over 15 years of diverse experience spanning film, major events, media, advertising, and branding, both in Australia and abroad, she has cultivated a unique expertise in crafting collective moments of awe and wonder.Beyond her commercial ventures, she is an artist at heart, continually exploring the depths of her imagination, lived experiences, and emotions. Her current focus centers on the pursuit of awe, seeking to infuse every project with a sense of wonder that leaves a lasting impact on audiences worldwide. ___Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Food School: Smarter Stronger Leaner.
Nick Dreyer, cofounder of Veldskoen Shoes, the sole of South Africa - resilient mindset practices that built Veldskoen to global success, one sole at a time.

Food School: Smarter Stronger Leaner.

Play Episode Play 30 sec Highlight Listen Later Mar 25, 2024 72:46


“Complete and total assault on your entire being, – this is what entrepreneurship is and you have to be prepared for it.” ~ Nick Dreyer.      BIO:  A late starter in the entrepreneurial world, Nick Dreyer opened his firstbusiness at 37 years old. Before that, he studied hospitality management andworked as GM at the world-renowned Ellerman House, Cape Town. There,Nick met the world - from the Kardashians to Wolf Blitzer. It was here thatNick became ensconced in the world of art and would later become a directorof South Africa's oldest and iconic gallery Everard Read and director of theMuseum of African Design in Johannesburg. Nick then started Auriti, an ArtAdvisory and then a travelling exhibition business that successfully hostedmajor entertainment exhibitions in multiple cities in SA.    In 2016 came Veldskoen Shoes. What started as a car journey conversationbetween Nick and his friend Ross Zondagh has now become a global fashionbrand in just seven years selling in over 32 countries. Veldskoen Shoes areworn by royalty (now ex), Oscar winners, sporting icons, music legends andmore importantly, folks who love South Africa.    Veldskoen has partnered with some of the greatest companies in SA,including Nandos and FNB. Its most notable sponsorship deal includes theSouth African Olympic team at the 2020 Tokyo Olympic Games and becamethe official supporter shoe of the Springboks (SARU).      HIGHLIGHTS FROM OUR CONVERSATION:    Why late starters entrepreneurs succeed more often, and are probably the best bet for investors;    What makes “spectacular failures” the crucial stepping stones to entrepreneurial success;     How Nick overcomes self-doubts when things aren't going well;    The first step to preventing burnout – getting comfortable with being uncomfortable, and with the idea that it's supposed to be hard for a LOOOOOOONG time;    On work-life balance and boundaries;    Nick's view on health habits, exercise, sleep and nutrition for the founder's high productivity;    How to build a culture that makes people want to come back to work and do their best;    The biggest danger to business when scaling;    Mindful consumption of the right stuff – the most useful and simplest way to build the resilient mindset we need to succeed;    The fastest way to stop stressing out about any business problem;    The missing piece to keep yourself motivated through tough times;    How Nick and his cofounder kept themselves focused on one thing;    Failure as a business success strategy at Veldskoen;    Parting advice from Nick to last long enough to succeed,  “Start. And… - TUNE IN TO FIND OUT!

Mind Over Matter: Podcast
How to Win the Day + Build a Resilient Mindset with Brent Cassity

Mind Over Matter: Podcast

Play Episode Listen Later Mar 20, 2024 47:22


Episode 593 - In today's podcast my guest Brent Cassity is sharing his ultimate comeback story after his setback of going to prison. You will learn the power of second chances, how to win the day and build a resilient mindset. Connect with Brent Cassity: brentcassity.com IG: @brentcassity To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Food School: Smarter Stronger Leaner.
Resilient Entrepreneur: 5 skills you must develop to last long enough to succeed.

Food School: Smarter Stronger Leaner.

Play Episode Listen Later Mar 12, 2024 40:34


TUNE IN TO LEARN:  The difference between entrepreneurs who go all the way to the top and those who quit early is their mindset.    And mindset is not a gift – it's a set of skills you can develop.  A set of skills that will allow you to reach any goal.  However hard, however long.    So what practices, what skills are you missing to build a RESILIENT mindset that will get you back into the game and eventually to success?    Tune in and find out!    And then after – make a plan to build new mindset habits.  Remember – you don't have a “natural” self, you have a habitual self. And it's time to change those mindset habits you got stuck with.     

Journey To Limitless
131: Navigating Endometriosis and Infertility with Resilience and Manifestation: Kathy Mou's BLISS SOFT LIFE Method

Journey To Limitless

Play Episode Listen Later Feb 7, 2024 44:34 Transcription Available


Join us as Kathy Mao turns her battle with endometriosis and infertility into a story of hope and empowerment. Kathy's transformative journey invites you to explore the 'Bliss Soft Life'—a way of living that transcends the need for external validation and embraces the beauty of authenticity and spirituality.Imagine waking every day to a life filled with ease, trust, and positivity. Our heartfelt discussion with Kathy Mao maps out the path from the depths of chronic illness to the peaks of self-discovery and fulfillment. Connect with Kathy:IG: Kathy Mou (@kathy.mou) • Instagram photos and videosWebsite: Kathy MouHer FREE Empowerment Journal: Empowerment Opt In (kathymou.com)Click the link below to Join the WAITLIST for RECLAIM: my new 3-month 1:1 coaching program to take back your power regardless of your circumstances & pave a path toward greater confidence, freedom, and joy!RECLAIM — Journey to Limitless (jtl-lifecoaching.com)CLICK THE LINK BELOW TO JOIN the JOURNEY TO LIMITLESS COMMUNITY:Community — Journey to Limitless (jtl-lifecoaching.com)Connect with your host, Court:Court | Podcast Host (@journeytolimitless_) • Instagram photos and videosLove the Journey to Limitless Podcast?Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don't want it to go unnoticed!

The Success Diaries
The Power of Adaptability in Business: Melanie Benson's Resilient Mindset for Success

The Success Diaries

Play Episode Listen Later Jan 10, 2024 31:35


Melanie Benson's entrepreneurial journey began just before 9/11/2001. Over the past 23 years, she has weathered various market crashes and uncertain times, emerging stronger and more resilient each time.Through these experiences, Melanie learned the critical importance of a strong mindset and messaging in navigating turbulent times. She emphasizes the need for entrepreneurs to adapt and find relevance in the ever-changing landscape, especially when things are unpredictable.Sharing her own transformative journey, she highlights the power of shifting your mindset and the impact it can have on achieving the success you seek. Melanie's story is one of determination, resilience, and unwavering commitment to making a positive impact on the world, serving as a reminder that success is not always a straight path, but a journey of reinvention and continuous growth.In this episode, you will learn how to:Cultivate resilience for enduring entrepreneurial challenges.Navigate uncertainty with confidence and strategic insight.Foster a resilient mindset for sustained entrepreneurial success.Adapt strategies to uncover new opportunities in entrepreneurship.Prioritize self-care for holistic wellness and sustained productivity.

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 189: The Resilient Mindset: Strategies for Coping with Stress and Anxiety

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Jul 21, 2023 29:35


Our constant, relentless exposure to the news, social media, and stressful environments, and everything else we're dealing with in our personal lives has a way of making us feel overwhelmed and helpless. In this new Ted Talk episode, Ted Ryce will reveal why we usually crack under pressure, what we can do to prevent that, and how we can become resilient to cope with all the stress and anxiety in our lives. Listen Now!