Learning Day

We did it. We got to the end of season 2 and we finished it with a bang!

Today's guest is Cara Cooper. We talked about neurodiversity in learning, learning in the open, and the codes of silence around motherhood, parenthood, and shame. I hope you enjoy our chat. If you want to get in touch with Cara, here's how: Instagram - https://www.instagram.com/cara__cooper/ References Upfront - https://www.weareupfront.com/ I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is Ana Sousa. We talked about dating during a pandemic, letting our guard down, and what it takes to make a relationship, of any kind, work. I hope you enjoy our chat. If you want to get in touch with Ana, here's how: Instagram - https://www.instagram.com/anisabel_sousa/ References Sintra - https://bit.ly/3A4LzjK I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is... you! I'd love to know your thoughts and ideas about how to end season two of Learning Day. Please write to me at hello@learningday.community and let's create this special moment together ❤️ I don't know where this is going to take us, but I know we're going to learn something along the way. Thank you for listening. See you next time. --- Send in a voice message: https://anchor.fm/learning-day/message

Today's guest is Natalie-Claire Luwisha. We talked about working on our mindset, learning how to become an entrepreneur, and choosing the courage to not hold ourselves back. I hope you enjoy our chat. If you want to get in touch with Natalie-Claire, here's how: Instagram - @HiNatalieClaire https://www.instagram.com/hinatalieclaire/ Facebook - Natalie-Claire Life Coach https://fb.com/hinatalieclaire Newsletter - Win Wednesday: bit.ly/NCSubscribe I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is Filipa Pico. We talked about listening and paying attention as the essentials of caregiving, taking care of ourselves before we take care of anyone else, and valuing and respecting the ones who look after others. I hope you enjoy our chat. If you want to get in touch with Filipa, here's how: Linkedin - https://www.linkedin.com/in/filipapico/ References https://lulueosmaiores.com/ (in Portuguese) I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is Rashmi Narayana. We talked about the search for data and evidence and trusting the unknown; the journey to finding our own version of leadership and worthiness; and talking to children and everyone else about racism. I hope you enjoy our chat. If you want to get in touch with Rashmi, here's how: Instagram - https://www.instagram.com/rashminarayana_/ Email - rashmi(at)rashminarayana(dot)com References Learning Day interview with Patrícia Sousa who was nominated by Rashmi to be interviewed: https://anchor.fm/learning-day/episodes/S2---Episode-3---Redefining-goals-with-Patrcia-Sousa-er9c1r UPFRONT - https://www.weareupfront.com/ I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is Polly Keane. We talked about taking individual and collective action to address the climate crisis, telling the world about it, and being brave one experiment at a time. I hope you enjoy our chat. If you want to get in touch with Polly, here's how: Instagram - https://www.instagram.com/polkeane/ References It Is Not a Drill by Extinction Rebellion - https://www.goodreads.com/en/book/show/45308227-this-is-not-a-drill The Mothers CAN network - https://www.mothers-can.org/ New Citizenship Project - https://www.newcitizenship.org.uk/ A Life on Our Planet by David Attenborough - https://www.netflix.com/pt-en/title/80216393 Polly's article - https://polly-keane.medium.com/ive-been-funding-deforestation-and-i-didn-t-even-realise-f3035d58a33e Upfront Community - https://www.weareupfront.com/ I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Trigger warning: This episode contains stories of loss and death. If these topics are sensitive to you right now, please consider coming back another time. If you're struggling, please seek the help of a professional or talk to a friend. Today's guest is Rachel Liu. We talked about the two grief cycles she experienced last year after losing two dear friends, realising how people deal with grief in different ways, and learning from the loved ones who are no longer with us. I hope you enjoy our chat. If you want to get in touch with Rachel, here's how: Instagram - https://www.instagram.com/designerjourneys/ References The Farewell (film) - https://www.imdb.com/title/tt8637428/ Brené Brown - Talk on vulnerability - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability Brené Brown - Podcast on grief - https://brenebrown.com/podcast/david-kessler-and-brene-on-grief-and-finding-meaning/ I would also love to hear from you. Go to https://learningday.community/ and reach out. If this episode was useful to you, consider subscribing to Learning Day on your podcast app, and as a little extra, share it with a friend.

Today's guest is Patrícia Sousa. We talked about redefining goals, and choosing to be happy. I hope you enjoy our chat.

Today's guest is Katie Shelly. We talked about allowing yourself to be an artist and expressing your creativity, and tolerating being bad at something for a while in order to learn it. I hope you enjoy our chat.

Today's guest is Laura Cincera, who joined us to share her story about dancing with uncertainty. We talked about the resistance provoked by a 3-month lockdown in Madrid, that was supposed to be a two weeks trip; accepting the paradoxes within us; and befriending our inner demons. I hope you enjoy our chat.

Long time, no speak! Welcome back ❤️ The season 2 of Learning Day will come out in January and I need your help. Will you miss the roll call? Listen to this short introduction and get back on the journey with me. Subscribe to Learning Day and don't miss the start of season 2. --- Send in a voice message: https://anchor.fm/learning-day/message

Today’s guest is Rebecca Collins. We talked about hard and delightful stages of a learning experience, the eight ways Carl Jung believed we process and internalise information, and how those connect to our learning preferences. Hope you enjoy our chat!

Today’s guest is Rubens Filho. We talked about how to look and find magic in your day to day life and what can happen if you stay in that space of wonder. We also talked about how magic connects with different people and how they learn best, and Rubens performed a magic trick for us only with the power of voice. Hope you enjoy our chat.

Today’s guest is João Silva. João has made a massive career change, from economics to football, and his story can help us learn a thing or two about resilience. He is also my friend. We talked about bouncing back from failure and chasing your own luck. Hope you enjoy our chat.

Today’s guest is Lauren Currie. Lauren is on a mission to democratise leadership and to change the face of confidence. In our conversation, we talked about learning to be confident and being confident to learn. We talked about what confidence is and the conditions that contribute to having confidence; its connection to learning; how to improve one’s confidence and specific strategies you can employ to make the learning journey less scary. ⠀ ⠀ Hope you enjoy our chat.

Public announcement before I introduce this episode! I'm in the hunt for the next topics to cover on Learning Day. Reach out through Instagram. Thanks! ✨ Today’s guest is Gemma Milne. Gemma simplifies complex topics related to technology and science and is passionate about understanding how those affect our lives as a society. We talked about how Gemma chooses the content she consumes, how the different jobs she has had and the groups of people she is a part of support her understanding of complexity, her tips on how to critically think about the messages around us and she builds the case for why we should go through this often painful process of caring. Hope you enjoy our chat! The questions we explored 02:59 - What makes Gemma a “curious explorer”? 04:44 - How does Gemma choose the content she consumes? 08:20 - Why does Gemma always finish a book? 10:20 - What does a science and technology writer do? 12:50 - How does reading for Gemma’s work change when compared to the way she reads for pleasure? 15:50 - How did Gemma get into answering such complex questions? 20:12 - What is Gemma’s book, Smoke & Mirrors, about? What guided her to this topic? - https://www.gemmamilne.co.uk/book 24:00 - Sara and Gemma share and reflect on their experience with hype. 27:25 - How can we cut through the clutter and figure out what’s relevant? How can we be better critical thinkers? 42:30 - What is “learning” for Gemma? If you want to get in touch with Gemma, you can find her on Twitter - https://twitter.com/gemmamilne I would also love to hear from you! You can do that by going to our website - https://anchor.fm/learning-day - and leaving a voice message or reaching out on Instagram - https://www.instagram.com/saramnramos/. If this episode was useful to you, consider subscribing to Learning Day on your podcast app and share it with a friend! Thank you for listening

Today’s guest is Stephanie Troeth. Steph asks questions for a living and she is also incredibly curious! We talk about how curiosity can drive your learning, how absorbing someone else’s knowledge can be a superpower, and practical tips and tricks to have more meaningful conversations and to learn from them. Hope you enjoy it!

It's time for the first interview on Learning Day!

I invited four people to help me answer the following question: What is "learning"? Tune in to hear Gabriella, Ben, Erica, and Jim having a go at answering this intriguing question. Hope you enjoy it

...and it's a lift-off! This is episode 0 from Learning Day, a podcast in which I (we, if you decide to join me) explore how we can integrate learning in our everyday lives. Listen to this short episode to know more about why I decided to start this project. I would love to hear from you! You can do that by going to our website - https://anchor.fm/learning-day - and leaving a voice message or reaching out on Instagram - https://www.instagram.com/saramnramos/. If this episode was useful to you, consider subscribing to Learning Day on your podcast app and share it with a friend! --- Send in a voice message: https://anchor.fm/learning-day/message