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Welp, it's almost 2026! Today we're breaking down how to set New Year's goals that actually stick, without pressure, guilt, or perfectionism. Just clarity, compassion, and small steps forward.Let's jump in!Step 1: WHAT MAKES A GOAL SMARTSMART goals are:• Specific• Measurable• Achievable• Relevant• Time‑boundMost goals fail because they're too vague. “Get healthier,” “be more confident,” “save money” — great intentions, zero clarity. SMART goals give you a roadmap instead of a wish.Step 2: THE KINDER APPROACHBefore you set any goal, ask yourself:• Does this goal come from pressure or from purpose?• Does it make my life heavier or lighter?• Is this something I want, or something I think I should want?When your goals come from self‑compassion, they last longer.Step 3: QUICK SMART GOAL EXAMPLESLet's take “I want to get healthier.”SMART version:“For the next 30 days, I'll walk 10 minutes a day to boost my energy.”Or “I want to be more confident.”SMART version:“Every Monday, I'll write down one thing I did well that week.”Small. Clear. Doable.Step 4: MICRO‑GOALSMicro‑goals are tiny actions that build momentum:• Drink one extra glass of water• Read for five minutes• Clean one drawer• Spend 10 minutes on a creative projectThese small wins build trust with yourself — and trust fuels consistency.Step 5: ACCOUNTABILITY WITHOUT SHAMEAccountability doesn't have to feel like judgment. It can be supportive:• Share your goal with someone who roots for you• Track progress visually• Celebrate tiny wins, you can do this by tracking what you are doing, whether with an app or journal etc• Adjust the goal when life changes, life is what happens on the way to your plans, so learn to pivot! you only fail when you quit, so don't...Accountability should feel like partnership, not pressure.As you step into the new year, remember: you don't need a new version of yourself — just a clearer, kinder plan for the version you already are. If this episode helped you, share it with someone who's setting goals too. And if you're working on your own SMART goals, I'd love to hear them. See you next time!TEAM LTP:My IG: @livetoprogressVoice-over credits
C'est le premier novembre, premier jour du Movember ou les Français doivent se laisser pousser la moustache. Et l'entreprise de fast fashion Shein est épinglée pour avoir vendu des poupées d'apparence enfantines. Ecoutez Le Cave' réveil avec Philippe Caverivière du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
C'est le premier novembre, premier jour du Movember ou les Français doivent se laisser pousser la moustache. Et l'entreprise de fast fashion Shein est épinglée pour avoir vendu des poupées d'apparence enfantines. Ecoutez Le Cave' réveil avec Philippe Caverivière du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
C'est le premier novembre, premier jour du Movember ou les Français doivent se laisser pousser la moustache. Et l'entreprise de fast fashion Shein est épinglée pour avoir vendu des poupées d'apparence enfantines. Ecoutez Le Cave' réveil avec Philippe Caverivière du 29 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Donate here: https://ca.movember.com/mospace/15368227?mc=1&utm_medium=share&utm_source=dynamic&utm_campaign=copy-clipboardI hope you're enjoying the holidays. Spending time with your family and eating more than you should. In collaboration with Movember, we're giving you an exclusive look into Mind Over Man, a podcast from Andre Kerr. We're creating spaces for men to discuss the ups and downs of their mental health journey. Andre opens up about a lot, from surviving a life-threatening heart attack to the challenges of being a father with the world on his shoulders. Timestamps: 00:00 Introduction to Mind Over Man01:15 The Making of a Man03:09 Navigating Fatherhood and Responsibilities05:33 The Struggles of Modern Manhood06:51 Finding Safe Spaces for Men08:20 Shifting Focus: From Problems to Solutions10:15 The Importance of Alone Time12:44 Defining Manhood14:51 Overcoming Failure and Self-Doubt21:27 Patience in a Fast-Paced World24:44 Pushing Through Adversity25:42 The Role of Faith and Support30:01 Mental Health and Vulnerability39:18 The Importance of Therapy48:18 Final Thoughts and Takeaways
The holidays are often portrayed as joyful and picture-perfect… but for many people, this time of year can feel incredibly lonely. One of those symptoms is known as S.A.D. Seasonal Affective Disorder, which usually portrays feeling low, irritable, and usually caused by lack of sunlight amongst other things. And if that's you, I want you to hear this clearly:Your feelings are valid. You're not broken. You're not failing. You're human.Loneliness doesn't always mean being physically alone.Sometimes it's being surrounded by people and still feeling unseen.Sometimes it's missing someone who isn't here anymore.Sometimes it's wishing the holidays felt different than they do.But there are ways to soften that loneliness and reconnect — with others and with yourself.Tip 1: Reach Out Before You Need To A simple text, call, or message can open a door you didn't know was waiting for you. That is tough for me with what I do for a living, I'm supposed to HAVE the answers, what about you? Tip 2: Shift From Receiving to GivingActs of kindness — volunteering, donating, helping a neighbor — create connection and purpose. I LOVE "paying it forward" with coffee!! aka marinated bean water! what's yours? drop it in the comments! Tip 3: Create Your Own TraditionsIf old traditions bring sadness, build new ones that reflect who you are today. I have one that I have tried to do Yearly with my nephews where we find a new comicbook store and explore that town for the dayTip 4: Use Technology as a BridgeVirtual dinners, group chats, or online communities can provide real emotional support.Tip 5: Acknowledge Your Feelings Without JudgmentLoneliness is not a flaw. It's a signal — a reminder that you deserve connection.I want YOU to know:“You're not alone in feeling alone. Many people are walking through the same quiet spaces.”SECTION 3: 5 More Healthy Holiday Tips reminders Tip 6: Use the “One Plate” Approach. Commit to one intentional plate instead of grazing all day.Tip 7: Bring a Dish You Feel Good About. Guarantee there's at least one balanced option you enjoy.Tip 8: Slow Down Your PacePut your fork down between bites. Let your body catch up with your brain.Tip 9: Alternate Alcohol With WaterKeeps you hydrated and helps you stay mindful.Tip 10: Protect Your SleepGood sleep reduces cravings and supports emotional and hormone balance.As we head into the holidays, remember this:Taking care of yourself is not selfish — it's essential.Whether that means making mindful choices at the dinner table or reaching out when you're feeling alone, you deserve to feel good in your body and supported in your spirit.The holidays can be complicated, but you're stronger, more resilient, and more worthy than you know.From all of us here at The Live to Progress Podcast, we're wishing you peace, connection, and moments of joy — big or small — wherever you find them. Stay kind to yourself. Stay connected.And I'll see you in the next episode! TEAM LTP:My IG: @livetoprogressVoice-over credits
In this episode we catch up with Ben Pyman to see how training, mindset, and life are shaping up as he builds towards the 100-mile start line. Ben shares how Movember became a powerful reset month — shaving off a decade-long beard, running 200+ kilometres, and using the challenge to open honest conversations around mental health and wellbeing. What started as fundraising quickly turned into something much deeper. We also dig into the nuts and bolts of Ben's training: •What consistency really looks like for him •How structure (without perfection) has changed his running •Using ChatGPT to build an 18-week training framework •Why breaking big plans into small chunks matters •His goals for Delirious WEST (and why finishing in daylight is a BIG motivator) Plus, we get delightfully nerdy about: •Shoes (road vs trail, Tarkines, beach sections) •Blisters, gaiters, and keeping sand out of shoes •Gear overthinking vs simple problem-solving •Why the last finisher deserves just as much respect as the first This is a relaxed, honest, very real conversation about doing the work, staying flexible, and remembering why we run in the first place.
Donate to Movember here: https://movember.com/m/15368227?mc=1Welcome Back! I'm so happy to share this episode with y'all! As you know Whitmedia partnered with Movember to share conversations on men's health and mental health with other men. You remember Dre from the last episode. I was a guest on the BackYard Bants Podcast discussing how I deal with my mental health and so much more. Honestly it was a great conversation. I'd love to know what you think about it in the comments below. You can find Backyard Bants on Youtube here: https://www.youtube.com/@thetalkativexChapters00:00 Welcome to the Backyard Band's Comedy Podcast01:55 Mental Health Check-In and Movember12:22 The Importance of Vulnerability and Emotional Processing22:54 Recharging and Coping Mechanisms30:02 Art as a Form of Emotional Expression37:49 Conversations on Vulnerability and Manhood39:34 The Impact of Account Transparency42:20 Remote Work and Its Challenges45:33 Sports and National Pride46:53 The Grammy Nominations and African Music49:34 The Evolution of Music and Artist Identity51:51 The Weekend's Unique Approach to Fame53:44 The Importance of Male Friendships01:00:14 Upcoming Events and Community Engagement01:06:34 Personal Achievements and Reflections01:12:59 Goals for the Future
Welcome to another "Monday Morning Brew" Series! Today we're diving into a topic that affects all of us this time of year: healthy eating during the holidays. The season is full of joy, connection, and... let's be honest, lots of food. But how do we enjoy it all without feeling weighed down? Let's explore 5 practical tips.Tip 1: Don't Skip Meals Before the Big Feast. Skipping meals often backfires, leading to overeating later. Instead, eat a balanced breakfast or snack with protein and fiber to stabilize your appetite. For Example: Greek yogurt with berries or a handful of almonds.Tip 2: Prioritize the “Stars ” of the Table. Fill half your plate with vegetables, lean proteins, and whole grains. This ensures you enjoy holiday favorites without crowding out nutrient-rich foods. Think roasted veggies, turkey, or quinoa salad before diving into desserts.Tip 3: Practice Mindful IndulgenceDon't forbid holiday treats—savor them slowly. Mindful eating helps you enjoy food more and prevents overconsumption. So definitely enjoy the pies, but make it a conscious choice, not a mindless habit.Tip 4: Hydrate Before You CelebrateThirst is often mistaken for hunger. Drink water throughout the day and have a glass before meals. This reduces unnecessary snacking and balances alcohol intake.Tip 5: Balance Indulgence with Movement. Pair festive eating with light activity: a family walk, dancing, or holiday shopping laps. Staying active helps digestion and keeps energy levels steady.Overall, remember, the holidays are about joy and connection. Healthy choices help you feel goodenough to enjoy every moment. Sending you all big love from mi familia to yours!TEAM LTP:Voice-over credits
Make sure to donate to Movember here: https://movember.com/mv/15v368227?mc=1Hey everyone, it's Alex here, and welcome back to Hustle! In this episode, I sit down with Mr. Dre, one of the biggest African comedians, to chat about his comedy tour, the challenges of monetizing comedy, and his experiences performing across Canada. We dive into some hilarious audience interactions, discuss the importance of having a strong support system, and share our top five comedians. Plus, get an inside look at Mr. Dre's podcast, Backyard Bants. Don't miss out on this insightful and entertaining conversation! 0:03 - Welcome back to Hustle0:32 - Discussing the comedy tour1:34 - Sunday performance details2:15 - Audience interactions during shows5:45 - Challenges of being an African comedian10:39 - Best and worst moments on tour12:27 - Celebrating a birthday on tour15:18- Introduction to Backyard Bats podcast24:49- Top five comedians49:26 - Monetization strategies
Donate to Movember here: https://movember.com/m/15368227?mc=1Welcome back to Hustle! I'm Alex, and today we're diving deep into a conversation about mental health and personal growth. In this episode, I reconnect with Nelson, a life coach and author of "Change is Coming," who shares his incredible journey from darkness to creativity. We discuss the importance of therapy, the impact of mental health on families, and how music and writing have been therapeutic outlets for us. Nelson opens up about his personal experiences, including a tragic family event, and how it has shaped his mission to inspire others. Join us as we explore the power of resilience and the importance of mentorship in overcoming life's challenges. Don't forget to check out the resources linked below for mental health support. If you find value in our conversation, please hit that subscribe button and join our community!00:00:00 - Introduction to Hustle and Nelson00:03:00 - Nelson's Journey and Book00:09:00 - The Tragic Family Event00:15:00 - Therapy and Mental Health00:21:00 - Creative Outlets as Therapy00:27:00 - Resilience and Mentorship
Sign up here - https://forms.gle/5hs51UioNWxyvagJ6Donate to Movember here: https://movember.com/m/15368227?mc=1In this episode, I speak to JM John Michael, the middleweight boxing champion of Canada. Let me know what you think of the episode in the comments.00:00 Welcome Back to Hustle Over Everything00:30 Meet JM Jean Michael, Pro Boxer and Knockout Artist01:53 Discovering Boxing and Starting at 1802:09 Knowing He Was Built for This02:15 Locking In and the Amateur Years02:48 Olympic Dreams and Qualifying for Team Canada03:45 How Amateur Boxing and the Olympic Path Works05:17 COVID Shuts the Door on the Olympics06:07 Turning Pro and Boxing Rule Changes07:05 Boxing, Brands, and Olympic Sponsorships08:15 Working With Brands as a Boxer09:38 Fight Mentality and Switching Into Kill Mode10:44 Finding Your Why in Boxing and Life11:17 Confidence, Ego, and Believing You Are the Best12:25 Humility in the Ring12:46 First Pro Loss and Getting Humbled14:30 Public Wins vs Public Losses15:37 Fatherhood, Perspective, and Personal Growth17:09 Slowing Down Without Losing the Edge17:55 A Day in Training Camp18:01 4AM Mornings, Work, and Double Training Days20:16 Strength Training Breakdown21:07 The Ghost Workout Explained23:00 Evening Boxing Sessions and Sparring23:56 Meditation, Visualization, and Mental Prep25:30 Why He Visualizes Winning Instead of the Fight26:49 Boxing Is 80 Percent Mental27:15 Life Lessons Boxing Teaches28:01 What Separates His Mindset From Other Fighters29:06 Turning Adversity Into an Advantage29:23 Live Boxing Technique and Coaching Moment30:21 Boxing as a Chess Match31:09 Reading Opponents and Fight IQ33:19 Best Chess Minds in Boxing33:26 Why Terence Crawford Is Different34:52 Learning Who Someone Is in the Ring35:58 Future Goals and World Title Aspirations36:29 Winning a Canadian Title Fast37:21 Same-Day Weigh-Ins and the Dangers38:24 Canadian Title Fight Day Chaos39:18 Almost Missing the Weigh-In
We are joined by Allan (aka Happy Coding ZX) to talk about joysticks, haunted tech and does retrobrighting damage your beloved computers and consoles? Visit FVResearch.com for all things FujiNet! Emulate devices such as disk drives, printers and modems plus provide a wireless network interface to a wide range of retro computers. Please visit https://ko-fi.com/midnightbrew/shop to support Allan and the Movember charity. Changing the face of men's health. 00:00 - Show Opening 05:33 - Joy Of A Decent Stick Story Link: https://www.youtube.com/watch?v=_4QQDqkVCng 23:19 - Tales Of The Unexplained Story Link: https://www.downtowndougbrown.com/2025/01/the-invalid-68030-instruction-that-accidentally-allowed-the-mac-classic-ii-to-successfully-boot-up/ The 1988 Mystery: https://www.youtube.com/watch?v=cRHpN53hb34 The Games Machine Issue 09: https://archive.org/details/TheGamesMachineIssue09Aug88/page/n97/mode/2up The Dodleston Messages: https://history.howstuffworks.com/history-vs-myth/dodleston-messages.htm 40:53 - Housekeeping - News links found below 47:28 - Not Too Bright Story Link: https://www.youtube.com/watch?v=_n_WpjseCXA Macho Nacho Link: https://www.youtube.com/watch?v=WXhxTtK42A8 59:59 - Community Question of the Week
Have you ever wondered how an idea that begins with two friends in a pub ends up shaping conversations about health all over the world? That was on my mind as I met Graham Link & Timothy Gnaneswaran from Movember on the show floor at AWS re:Invent. Their story has grown far beyond the mustache that everyone recognises. What started with a simple gesture of support has become a movement that now reaches millions, raises vast sums through a global fundraising platform, and backs projects focused on prostate cancer, testicular cancer, mental health, and suicide prevention. Hearing them describe how that original spark grew into something this wide and long lasting gave the conversation a real sense of depth. Recording in the middle of re:Invent added its own flavour. AI news filled the halls, yet Timothy and Graham were there speaking with engineers and builders about something deeply human. Their booth stopped people in their tracks, offered barbershop shaves, and created space for personal stories. They talked openly about how Movember built its own platform to handle sixty to eighty million dollars in four weeks, how it must stay resilient every minute, and how AWS has supported them for more than a decade. They also shared how technology shapes the work behind the scenes, whether it is clinical quality registries, digital conversations tools, or new research paths that explore how AI might support healthier behaviours. What stayed with me most was the honesty about the tensions they face. Men are still reluctant to talk about their health. Loneliness is rising. Social platforms create new openings and new barriers at the same time. They see how AI can help someone begin a difficult conversation, yet they are clear about the risks when people rely on tools that were never designed for mental health support. They also talked about the patterns they see across different regions, the sobering statistics in the major markets where they operate, and how younger audiences now gather in gaming communities rather than traditional spaces. Movember knows it needs technology to reach scale, but it never wants to lose the human connection at the heart of its mission. What part of their story stands out most for you, and where do you think technology can genuinely help shape the next chapter of men's health?
It is a break from league action for the Town on Saturday as the Hatters embark on a long trip to Highbury Stadium to take on League Two side Fleetwood Town in the FA Cup second round. Kev is joined again by The Lutonian journalist James Cunliffe and The Class lead singer Callum Lee to look ahead to the cup tie. The boys briefly touch on the Town's opponents Fleetwood and their record this season as well as a couple of key players to watch. They then turn the attention to the Hatters and who may or may not be in the starting XI named by Jack Wilshere for the cup tie. Will the former Arsenal man name a full strength side or will he have an eye on the league game at Leyton Orient? All this and more on the longest-running, award-winning Luton Town podcast! While there's no score predictions for this game, here's the link to the full leaderboard, so you can find out where you are in the table: https://www.lutontownsupporterstrust.com/podcast-correct-score-predictions-leaderboard/
Listopad / Movember to miesiąc troski o zdrowie psychiczne mężczyzn – ale dla wielu facetów kryzys trwa cały rok.W tym odcinku mówię o presji bycia „tym silnym”, o roli żywiciela, o lęku przed utratą pracy, o wstydzie proszenia o pomoc i o tym, dlaczego mężczyźni 6–7 razy częściej odbierają sobie życie
The episode begins with the new Netflix × Spotify partnership, where Spotify's video podcasts will sit on Netflix from 2026. Conor, Dan and Jasper discuss what this means for streaming, how it challenges YouTube's dominance in video podcasts, and why Netflix's broad familiarity.Next, the conversation moves to banking in the UK, where legacy brands like Barclays face pressure from digital challengers including Monzo, Revolut and Wise. Tracksuit data shows Barclays' awareness remains high at 89%, but consideration and investigation are slipping — especially among 18–34s — as Monzo builds strength through simplicity, transparency and real-time product features. The team unpack why refer-a-friend programmes, user experience, and “is for people like me” perceptions are shifting the category.The third story looks at Movember and Rebel Sport in Australia, exploring how both brands use emotional connection, identity and community to drive engagement. With Rebel's awareness falling from 79% to 75% and usage also declining, the team discusses why emotional relevance matters, how Rebel's “Town Without Sport” campaign reframes sport as cultural belonging, and how Movember has evolved into a global identity brand around men's wellbeing and shared participation through the iconic moustache.The episode closes with a debate about Coca-Cola's AI-generated Christmas ad, the role of distinctive brand assets, and whether AI is truly “pushing the boundaries of creativity” or simply versioning existing ideas. Conor challenges Coke's framing, while Dan and Jasper discuss industry reactions, production choices and early System1 results from this year's work.Whether you're a brand leader, strategist, or marketer working across multiple markets, this month's Singles offers grounded data, clear examples, and practical discussions shaped by Tracksuit's real-time brand metrics. Hosted on Acast. See acast.com/privacy for more information.
To support Movember go to https://uk.movember.com/ In Episode 177 of the Polyhedron Collider Cast, the lads dive into four wildly different games—ranging from cinematic sci-fi terror to cosy druidic engine-building—with all the usual banter, questionable metaphors, and unsolicited opinions. We start at high altitude with Vantage, the new epic story based exploration game from Jamey Stegmaier and Stonemaier Games. Can we finally have a Stonemaier game that Andy actually likes? We then travel over the Misty Mountains and go full diggy diggy hole in Covenant from Devir, a worker placement game that is tight on actions and full of theme. Things then become calmer (and significantly greener) as we explore The Druids of Edora—a colourful, dice placement game from Stefan Feld. And finally, we head directly into the vents with our smart rifles ready to rock for Nemesis: Retaliation, the latest addition to Awaken Realms' survival-horror series. Expect panic, betrayal, epic alien encounters, and a weirdly sexy alien. And don't forget—you can join the discussion over on our [Discord server]! Podcast Contents 00:02:52 Vantage 00:23:35 Covenant 00:42.27 The Druids of Edora 00:57:55 Nemesis: Retaliation For a 10% discount at Tabletop Dominion (the amazing makers of the dice cubes), go to tabletopdominion.com/POLYHEDRONCOLLIDER or use the code POLYHEDRONCOLLIDER at checkout ⭐Show Sponsor: Kienda When you sign up to an account with Kienda use this link to bag yourself a wee discount and help support the show. Let's face it, you were going to buy a board game anyway
The latest Red Sox News, Red Sox SIGNINGS you may not have seen yet! Including a Bullpen Arm and A potential Red Sox Third Baseman!!Donate to Movember: https://us.movember.com/mospace/15140453 Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201Listen to Red Seat Radio on Apple Podcasts:https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634Watch This Next: https://youtu.be/Fw0Nf9IYNxo?si=mbWwlXnAc6YXloz9Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radioBecome a Member of Red Seat Radio Today:https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/joinConnect With Red Seat Radio on Social:https://twitter.com/redseatradiohttps://discord.com/invite/eAjQpUkDaVhttps://www.instagram.com/redseatradio/#redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About:Today we are breaking down the latest Red Sox News that includes a HUGE Amount of Red Sox moves. Today we are talking about the Red Sox SIGNING veteran bullpen arm Osvaldo Berrios, we are talking about the Red Sox SIGNING infielder Vinna Capra, and we are talking about the Red Sox how all of this could impact the FUTURE of the Boston Red Sox! Learn more about your ad choices. Visit megaphone.fm/adchoices
Donate the SDP's Movember page here: https://movember.com/m/15182986 On this episode of The Steve Dangle Podcast: 00:00 Will Edmonton get Tristian Jarry? 26:00 Schaefer makes short list and who are Team Canada's goalies? 42:00 The Leafs win a game 56:00 Marner's angry iPad 1:04:00 Rick and Flyers 1:13:00 Bad officiating in Chicago 1:26:00 Calgary's management situation Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. Exclusive $45-off Carver Matt at http://on.auraframes.com/SDP Promo Code SDP Head to http://drinkag1.com/sdp you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Upgrade your wardrobe and save on True Classic at http://trueclassic.com/dangle For all the odds, T's and C's, and to learn more visit https://betmgm.com/DANGLE. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices
The latest Red Sox News! New Report Claims The Red Sox are Going To Make 2 BIG SIGNING For their Offense and TRADE Duran For Pitching! Donate to Movember! https://movember.com/m/15140453?mc=1 Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes HUGE claims on what the Red Sox do this offseason! Or maybe more importantly what the Red Sox WON'T do this offseason! We breakdown the idea of the Red Sox signing a TOP FREE AGENT BAT like Alex Bregman and Pete Alonso this season season and if this is ENOUGH to become one the BEST offenses in baseball. We breakdown the idea of the Red Sox making a HUGE SIGNING for their offense and why it is SUPER IMPORTANT that The Red Sox make more than one BIG MOVE and what that could to do to the 2026 Boston Red Sox. Plus we talk about the latest UPDATES on where the Red Sox stand with a Jarren Duran TRADE and why it may bring the Red Sox a MASSIVE haul! Plus why The Red Sox SHOULD NOT TRADE Jarren Duran! Learn more about your ad choices. Visit megaphone.fm/adchoices
مع اقتراب نوفمبر من نهايته، تعود مبادرة Movember لتذكّر الرجال بأن الإهمال قد يكون أخطر مما يظنون. ففي أستراليا وحدها، سيُشخَّص هذا العام ما يقارب 28,800 رجل بسرطان البروستات—أي إصابة جديدة كل عشرين دقيقة ورغم أن فحصاً لا يستغرق دقيقة يمكن أن يرفع فرص النجاة إلى أكثر من 96٪، ما زال كثيرون يترددون في القيام به. لكن القصة لا تقف عند السرطان؛ فالرجال يموتون أكثر من النساء بأمراض القلب والسكري وارتفاع ضغط الدم، وغالباً ما يبدأ الخطر من مكان واحد: الكرش. ذلك البطن الذي يراه البعض “وجاهة” هو في الحقيقة قنبلة صحية تُعلن عن سمنة تزيد الالتهابات ومقاومة الإنسولين وتُخفض مستويات التستوستيرون. والصدمة الأكبر؟ أن الكرش يضرب الصحة الجنسية مباشرة؛ فهو يضعف الانتصاب عبر تقليل تدفق الدم ويقلل الرغبة نتيجة انخفاض الهرمونات. التفاصيل مع طبيب العائلة د. مروان توما.
Donate the SDP's Movember page here: https://movember.com/m/15182986 On this episode of The Steve Dangle Podcast: 00:00 Oilers blow chunks against the Stars 45:00 Are the Canucks trading everyone? 1:10:30 The Leafs are getting guys back tonight 1:35:00 Barry Trotz won't stop 1:43:00 Ottawa gets Brady back 1:44:15 Vegas has been struggling 1:50:30 Detroit's gravy boat 1:53:00 The Stars, Canada, and USA jerseys Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. Exclusive $45-off Carver Matt at http://on.auraframes.com/SDP Promo Code SDP Get an exclusive 15% discount on Saily data plans! Use code Dangle at checkout. Download the Saily app or go to https://saily.com/dangle Head to http://drinkag1.com/sdp you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Upgrade your wardrobe and save on True Classic at http://trueclassic.com/dangle For all the odds, T's and C's, and to learn more visit https://betmgm.com/DANGLE. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices
In Toronto, where I live, you cannot walk a block without seeing a young man in distress — sleeping on the street, or slumped over from drug use, or shouting and screaming. It feels like something has gone very wrong for men in this country and that nobody is talking about it. Our guest on the program today has dedicated his career to men's health, and he has some important insights to share, both from his professional life and from his personal life.Zac Seidler is the Global Director of Men's Health Research at Movember. He's also an associate professor at Orygen centre for youth mental health at the University of Melbourne, and a member of the advisory council for the American Institute for Boys and Men. He recently joined Prince Harry for a Movember event in New York City.You can find Tara Henley on Twitter at @TaraRHenley, and on Substack at tarahenley.substack.com
Today On With Mario Lopez – Gavin Degraw & Colbie Caillat join us to talk Macy's Thanksgiving Parade performance, new Christmas tour & more! Plus, round 2 of Christmas song monotune, latest buzz, Movember and more!See omnystudio.com/listener for privacy information.
Ep. 170: Sur une Bonne Note - France vs Australie / Autumn Nations 2025Bonne partition finale que cette victoire face aux Wallabies dans un match spectaculaire à défaut d'être parfaitement maitrisé par les Bleus. En s'appuyant sur des "gros" globalement au RDV et sur les intenables Louis Bielle-Biarrey et Nicolas Depoortère, les français ont montré des convictions et compensé quelques errements défensifs qui interrogent néanmoins. Quoi qu'il en soit, ils ont pris RDV avec les nations européennes pour le prochain tournoi des 6 nations en venant à bout d'une équipe d'Australie déboussolée qui repart au pays avec la tête au carré et zéro victoire au compteur.Les sudafs quant à eux, ont poursuivi leur démonstration de force et puni des irlandais valeureux mais totalement accablés par leur propre indiscipline, et les anglais ont bien failli perdre de leur superbe face à des argentins passés à un souffle de l'exploit à Twickenham. Bref encore un très bon WE de rugby ! Bon mercredi avec le Pack !N'oubliez pas que c'est MOVEMBER ! Chaque mois de novembre, les moustaches fleurissent pour une bonne cause : sensibiliser à la santé masculine. Au-delà de la prévention des cancers de la prostate et des testicules, Movember met aussi en lumière la santé mentale et l'importance de rester actif. Vous pouvez apprendre plus sur leur site web ici, l'Instagram ici ou dans notre entretien de l'année dernière avec l'Ambassadeur Movember France Stephane Beaumont ici Voici l'autre podcast de TK --> L'Année Sobre, un an sans alcool ! https://podcast.ausha.co/un-peu-plus-leger/playlist/l-annee-sobre-saison-3-de-un-peu-plus-leger-podcastNotre instagram: Packdepotes_podcastmusique par Manu Rodier Art grâce à Albane BorelHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
Donate the SDP's Movember page here: https://movember.com/m/15182986 Donate to Michael Pezzetta's Movember page here: https://ca.movember.com/mospace/14148833 On this episode of The Steve Dangle Podcast: 00:00 Leafs continue to lose 56:00 Do Barry Trotz and Don Maloney know what they're doing? 1:20:00 Mikko Rantanen gets automatically suspended one game 1:33:00 Askarov and Wallstedt 1:44:00 Toronto Maple Leaf Michael Pezzetta joins the show!! Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. Exclusive $45-off Carver Matt at http://on.auraframes.com/SDP Promo Code SDP Get 20% off your first order with JENNY BIRD by visiting http://jenny-bird.ca/ and using code DANGLE at checkout. Head to http://drinkag1.com/sdp you'll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you'll get to try their new sleep supplement AGZ for free. Upgrade your wardrobe and save on True Classic at http://trueclassic.com/dangle For all the odds, T's and C's, and to learn more visit https://betmgm.com/DANGLE. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Baller Lifestyle Podcast — Episode 602 “Breast Side Up” — Thanksgiving Special Host: Brian BecknerCo-Host: Ed DalySpecial Guest: Jason Stewart (J-Stew, forehead warrior, beard connoisseur) Episode Summary It's a special Thanksgiving Week episode — the week nobody listens, but you'll come back and listen later anyway, so the guys go deep on everything from Movember beards to the physics of NFL field goals to the only Beverly Hills, 90210 Thanksgiving episode that truly matters: “Breast Side Up.” Brian, Ed, and Jason break down one of the wildest mid-'90s holiday episodes ever recorded — complete with Steve Young, inexplicable timeline issues, bad acting, turkey-cooking disputes, homelessness arcs, and why Joe Bradley's hair alone should've led him to reevaluate his life choices. Topics Covered Opening Banter Brian's Movember beard observations Ed retiring the beard for the year Jason and Ed having a “forehead-off” Jason taking “incoming bullets” on Twitter (mostly from G-Fish) Revisiting the legendary Blind Date episode Bread ends discourse — sourdough exceptions only Thanksgiving side rankings (lots of stuffing enthusiasm, lots of anti-white-meat energy) NFL Talk Jason's crusade against Kyle Shanahan and his injury-report “lies” Fantasy football as a “tens of billions” industry (per ChatGPT stats, so must be true) Why the NFL has suddenly become the Sixty-Yard Field Goal Era Air Force vs. Montana fat-kicker appreciation The trio's proposal to end kicker specialization forever Why dark meat turkey is undefeated Ed's elite, trash-sounding-but-actually-amazing cornbread casserole 90210: “Breast Side Up” (Deep Dive) (Season 6 Thanksgiving episode featuring Steve Young) An extremely detailed, scene-by-scene, historically anchored breakdown including: Why everyone is shopping together at Ralphs The over-meddling homeless mom with turkey-based control issues Valerie's sociopathic need to “host Thanksgiving” Brandon's world-famous bourbon sweet potatoes Academic-advisor nerd energy Phi Beta Kappa stolen valor Lee Steinberg's absolutely unhinged acting How the writers destroyed the career of the guy who sang “How Do You Talk to an Angel?” The Steve Young guest-appearance timeline that makes zero sense The infamous lawn football game (quarters??? Steve throwing to Sanders???) Joe Bradley's virginity revelation Brandon and Kelly's dangerously inevitable hookup A stunning amount of talk about Donna Martin's head shape What ultimately happens to Joe Bradley on the series And, of course… the breast side up vs. breast side down turkey controversy(Ed tried it. It sucks.) This is an all-timer television teardown. Favorite Quotes “You look like Wolverine right now.” “Nobody cares about Lee Steinberg's scripts.” “Donna Martin could see the pick route because she could see from the sides of her head.” “Stolen valor Phi Beta Kappa.” “Steve Young pulls up in a Crown Vic dressed like Jay Leno.” “Turkey leftovers at 11 p.m. is a Walsh family tradition.” Plugs & Housekeeping Mailbag: mailbag@theballerlifestyle.com Voicemail: 949-464-8257 Website: theballerlifestyle.com Occasional Bachelor coverage upcoming — including the new Mormon Bachelorette Outro As always, the TBLS theme reminds you:“We're not trying to talk politics a lot…We'd much rather talk about dicks.” Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week's episode of The Therapy Crouch, it's a full-on domestic rollercoaster as Abbey and Peter catch up on a chaotic week of nits, new puppies, and the great household power shift.Abbey walks us through a full-blown nit prevention emergency that had her sprinting between ten shops and before getting a fringe, while Pete attempts to defend himself after the time he once cut off her entire hair extension at the root during a previous lice saga.We're also introduced to the newest — and slightly controversial — family member: Bambi, the tiny dog who arrived under Abbey's jumper after Pete had very explicitly said “absolutely no way” to another pet. Between debates about who actually runs the house, the kids' obsession with babies, and Pete being caught lying face-down on a bare mattress after a dads night out, the domestic chaos is at an all-time high.The pair also chat I'm A Celeb (even if neither of them seems to know the lineup), over-share in true Therapy Crouch style, and dive into some incredibly relatable listener dilemmas — from clingy partners to golf-related relationship politics. It's a wholesome, mad, and very Therapy Crouch-style catch-up.00:00:18 — Fringe chaos & shopping mishaps00:01:20 — Movember moustache “glow up”00:02:07 — The nit apocalypse begins00:02:24 — Pete once cut Abbey's hair off at the root00:03:15 — Bambi the dog arrives (against Pete's will)00:04:15 — Abbey's childhood pet trauma00:19:29 — “Quality not quantity” relationship chat00:20:41 — The coconut oil dog incident00:23:21 — Did Pete sneak out at 3am?00:24:53 — Glasgow Rangers lie + football dad stories00:26:41 — eBay argument: golf clubs vs dresses00:27:39 — “Chat GBT” chaos00:28:47 — The 10pm nit-combing meltdown00:35:35 — Too many knobs & taps dilemma00:36:05 — Weekly catch-up: horse riding, football matches, date night00:37:10 — Pete asleep face-down on a bare mattress00:37:31 — Listener writes in about small annoyances in relationships00:52:45 — “He's not trying to escape… probably.”00:53:01 — Golf politics00:53:29 — The great golf argument00:54:04 — “You're the worst couch of all time.”Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.
The bros are back, and this one's for the fellas. In this special Thanksgiving episode of MADcast, Producer Russ, Big Dave, and the long-awaited return of MADcast alumni Big Brian Gregory sit down for a full-on feast of stories, laughs, and absolute chaos.We kick things off with Brian's legendary “men being men” weekend, where he stepped away from the loved ones, embraced his inner alpha, and somehow became that man at Golden Corral—yes, Golden Corral of all places. Producer Russ follows up with tales of his own solo weekend, tackling household duties with maximum efficiency, plenty of swear words, and the proud satisfaction of getting stuff DONE.Big Dave gives us the latest from SuperStrong, sharing how his athletes are progressing and what's new in the world of strength and conditioning.Then we carve into the ultimate Thanksgiving debate: the Mount Rushmore of side dishes. From mashed potatoes to stuffing, mac & cheese to rolls—nothing is safe, everything gets judged.From there, it's pure MADcast energy:Music talkMosh pit memoriesGood beerAnd why sometimes men just need to be menAnd of course, we highlight Movember. Hit the link in the description to support men's health. Big Dave is rocking the mustache, Producer Russ is full send on No-Shave November, and the guys encourage everyone to get involved.Catch MADcast on ALL podcast platforms, and snag some gear at inthecrew512.com using promo code MADCAST for 15% off your order.This episode brings stories, nonsense, real talk, brotherhood, and a whole lot of laughs. Ladies, you've been warned. Bros, enjoy the chaos.Thanks for listening!#MADcastPodcast #ThanksgivingEpisode #MenBeingMen #GoldenCorralLegend #ProducerRuss #BigDave #BigBrianGregory #SuperStrong #Movember #NoShaveNovember #PodcastLife #PodcastCommunity #MensHealth #ComedyPodcast #FitnessTalk #MoshPits #MusicTalk #ThanksgivingSides #BrosOnly #InTheCrew512 #MadcastDiscount #SupportLocal #ListenNowhttps://us.movember.com/mospace/15469301?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr
KCBS Radio's Foodie Chap Liam Mayclem speaks with Chef Brendy Monsada of Mastro's Steakhouse in San Francisco. Liam and Chef Brendy talk about dining out at Mastro's and Movember.
With the month of November, comes Movember, a cause to raise awareness of men's health issues. That's why there's so many mustaches and facial hair around these days !:)Today, we narrow our discussion on a topic that is close to Sandra' s heart, prostate cancer. One of her favourite roles while working at our local cancer clinic was facilitating nutrition groups for men with prostate cancer who were undergoing pelvic radiation treatment. For over a decade, Sandra connected with at least a dozen men per week, who were part of the community of people who were improving their nutritional health and wellbeing through their cancer treatment journey.We discuss proactive nutrition through diet to help prevent prostate cancer and it's recurrence.Some episodes mentioned include:Ep 22. Men's Health - Spinach is Just the Tip of the Iceberghttps://youtu.be/NtIdidTSrR8?si=0L-YQ39q_M14cMZpEp 5. Cancer Preventionhttps://youtu.be/9Gr75Foq7gU?si=4mCshfMHHN6l9DGQNutrition Nuggets 111. The Hard Truth About Processed Meatshttps://youtu.be/x_We_RAjSWE?si=02OU3je0LSGWDVcYEp 14. The Mind Diethttps://youtu.be/anY72wscg_A?si=CXFNSijAO2fN1z_CEp 128. Meat Anyone - The Carnivore Diet Conversationhttps://youtu.be/uYy7YgR4bDM?si=rVt8slb8LJDhh8WmNutrition Nuggets 129. Should I Eat Meat Everyday?https://youtu.be/L4DuGu-TfYY?si=jB7mleDhj43w7mMqEp 200. Dietitian Goes Full Carnivorehttps://youtu.be/MQpT0PPs0Sw?si=rmP0shiRv8kPlBNyEp 107. Food Is Medicine with Dr. Wesley McWhorterhttps://youtu.be/doju3guWHyc?si=NvRBHQK-w_uCYJxNEp 178. Does Diet Affect Medication?https://youtu.be/toDY_PAmsS0?si=3gZy_CNOOOAG_1SGEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
U epizodi koja nosi bezobrazni redni broj 69, u goste nam je došao Mladen Urdarević Mlađa (polovina dua "Daško i Mlađa", istoričar u pokušaju i čovek koji se razume u garažni rok). Mlađa nam je otkrio zašto je sa Nikolom Škorićem pokrenuo "Točak istorije" i da li je moguće pričati o Vikinzima bez pominjanja rogova. Zatim smo se kolektivno bacili u depresiju prisećajući se serije Sivi dom, koja je idealna za gledanje ako imate koronu i želite da vam bude još gore. Pričali smo o novom Frankenštajnu koji izgleda kao da je ispao iz Vogue kataloga, domaćem filmu Hajduk u Beogradu koji nas je vratio u vreme kad su frizure bile kriminalne, a školstvo strogo, i o tome da li će nam AI oteti poslove ili samo pisati bolje pesme od domaćih repera. Za kraj, prisećamo se kako smo u Rovinju ispali šovinisti jer nismo imali spreman odgovor na pitanje "Gde su vam žene?".
Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star
Mark Heath is joined by Alex Jones and Ross Halls to reflect on Town's frustrating 0-0 draw with Wrexham. The boys hear from Kieran McKenna and chat about Town's problems breaking down sides who play a low block, plus debate how to get the Blues creating more. There's a conversation around the struggles for Chuba Akpom and Kasey McAteer too, plus a look at whether Town should consider playing Ivan Azon and George Hirst together up top. We hear from Leif Davis on the game, his new contract and why he's doing Movember too, before looking ahead to tomorrow's trip to Hull City and offering our predictions. Buy KOA Live 3 tickets: https://dice.fm/event/53x788-kings-of-anglia-20th-dec-the-baths-ipswich-tickets Kings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/ Introducing our new sponsors at Molecular! Get 10% OFF with promo code KOA10 at https://www.molecular-uk.com/ Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/ You can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk)
We trade Movember jokes and candy nostalgia for a frank look at health setbacks, rehab, and the quiet habits that restore capacity. Then we map the arc of a modern career—from early exploration to mid-career forks and what “peak” can mean beyond job titles.• mustache banter and seasonal candy nostalgia• long illness frustrations and exercise interruptions• back injury, rehab protocols, and core strength• hinge movements, pilates, and posture benefits• defining career peak beyond titles and promotions• early-career exploration across industries and functions• mid-career fork: switch function or industry, not both• executive track in your 40s versus craft excellence• avoiding comfort creep and staying employable• community updates, discord access, and listener supportScroll down and tap the link to join the Discord, buy us a coffee, and share the pod with a friendClick/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!
Robin rambles about the end of the penny, Caps hockey, flag flying rules, Movember, KindlyKelley's art show, and more. IG @KindlyKelleyhttps://www.instagram.com/kindlykelley/?hl=enMovemberhttps://movember.com/m/14654248?mc=1Olney Helphttps://www.olneyhelp.org/--Get in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Follow Robin on Insight Timer: https://insighttimer.com/robinsmithBecome a supporter on Patreon: https://www.patreon.com/therobinsmithshowGot a question? We'd love to hear from you!
Send us a textIn this episode, I visit with Max Skinner, Senior Manager of Community Development for Movember. Men's health needs more than awareness—it needs action people can see, measure, and join. Max and I explore how a global mustache movement has evolved into a U.S.-anchored engine for impact, funding programs that tackle prostate cancer, testicular cancer, and the growing crisis of men's mental health and suicide prevention.We dive into Mind Moves, Movember's mental-wellness program tailored for collegiate student-athletes navigating performance pressure, identity shifts, and the new NIL reality. Hosted on a platform that reaches more than 150,000 athletes, Mind Moves teaches students how to spot warning signs, start real conversations, and use campus resources—turning education into prevention.We also unpack the Real Faces of Men's Health Report, a first-of-its-kind U.S. analysis offering state-by-state data, demographic insights, and policy recommendations that move the conversation from slogans to strategy.The numbers are stark—60 men die by suicide every hour worldwide, and three out of four suicides in the U.S. are men—but the solutions can start small. Max and I talk about meaningful check-ins, building shared rituals that keep friends connected, and why growing a mustache still works as the perfect conversation starter.If you want to help, it's easy: grow, move, host, or “Mo Your Own Way.” Link your miles with Strava, use free templates and guides, and see where funds go through clear U.S. reporting.Ready to turn a mustache into momentum? Sign up at us.movember.com, join a team, or donate to support programs and research that save lives. If this conversation moves you, subscribe, share it with a friend you care about, and leave a review to help more people find it. Your next check-in might change a life.Skydiving Naked
Missin Curfew Episode 434 Anaheim Ducks Forward Ryan Strome joins the show! How can Buffalo take the next step as a consistent team? Which young players should Team Canada take to the Olympics? How has Coach Quenneville impacted the Ducks since being hired? (0:00) Aspen Alumni Game Rosters (11:30) Looking Forward to the Fella Tour in Buffalo & Movember (16:10) Landman Season 2 (SPOILER WARNING) (18:09) NHL Winter Classic in Miami (21:14) DraftKings Pick6 Segment & Bets (31:19) Labatt Get This Guy A Beer; Should Team Canada Bring the Young Players? (41:44) Back Up The Brinks Truck; Adam Lowry (43:07) Milk Carton; Fights After a Big Hit (46:24) KITS Dish of the Week (49:03) Ryan Strome Interview (1:01:30) Strome on Coach Quenneville & Ducks Facilities (1:11:10) Strome on Leo Carlsson, Jackson Lacombe and his Ducks Teammates SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.You'll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember moustaches), what actually happens when coaches train together, and why “suffering side by side” can be such a powerful part of community. The team dives into how they fuel during heavy training blocks, navigating weight changes, meal plans, under-fuelling, and why 3,500–4,000 calories of mostly whole foods isn't as crazy as it sounds.They also break down what makes an InnerFight class different from the noise in the fitness industry—simple basics done exceptionally well, a clear structure behind the program, and a heavy emphasis on educating members so they truly understand how to move. Vic talks gymnastics progress and smart skill work, while all three explain when it might be time to add personal training to your routine, and what a good coach should really give you beyond just a hard session.Expect laughs, a bit of roasting, plenty of honesty, and zero actual fights—just three coaches who care deeply about making people better at life.
Join us on Momento today!Learn more about Movember here!Welcome back to The Verdependent podcast, where we depend on the Verde & Black for our everyday vibes. This week, Paul and Lobar...discuss the MLS calendar changerecap NWSL playoffs semi-finalscheck-in on Chelsea FC's season so farThank y'all for kickin' it with us this week. Keep the conversation going on socials by following @TheVerdependent.
We catch up with our favorite mustachioed friend DGMike. He talks about his Movember drive.Donate here and mention SmashBoxxTVhttps://us.movember.com/mospace/6952109 Hosted on Acast. See acast.com/privacy for more information.
I'm joined by Kiwi author Esme Brett to celebrate Movember and the microtrend (fingers crossed that it becomes a full trend) of mustaches in romance novels! We talk about what and who installed our love of Mustache Man, what's causing the resurgence, and recommend a full stache's worth of romances for your TBR. If you're a fan of heroes with upper lip caterpillars, whiskers, crumb catchers, and lady ticklers, this is the episode for you! Connect with Esme: website; get her books; Instagram; TikTok Romancelandia's resident mustache experts: Beth and Allie Twisted Love episode Smart Bitches, Trashy Books Subscribe! Follow! Rate! Review! Tell your friends and family! Support the podcast and buy me coffee WRION merch! My feminist, sapphic, bookish Etsy shop! Instagram/Threads: @wereaditonenight TikTok: @wereaditonenight Facebook: We Read It One Night Email: wereaditonenight [at] gmail.com
On this week's episode of The Therapy Crouch, the gang are back from their travels and there is a lot to unpack. Ross kicks things off with his dreamy sunrise snorkel with horses in Barbados, while Peter gives a full theme-park debrief after their “holiday of a lifetime” to Universal Studios — including the rides that nearly had him upside-down, inside-out and mildly incontinent.There's chaos from Fright Night, jet-lagged 6am adventures, and a heartfelt listener story that leads them into a surprisingly deep chat about turning 40, giving fewer f*cks and finding out who you really are. Abbey dives into her latest passive-aggressive Instagram threads (no context as usual), sparking debates about midlife crises, emotional burnout and why our brains obsess over insults more than compliments.In the Agony Abs, they help a listener whose partner double-booked their night out during peak firework season — leaving their terrified pooch in the middle. Plus, an emotional email from a mum navigating the reality of her kids moving to the other side of the world.It's a warm, chaotic, funny, emotional episode with plenty of wisdom… and even more unintentional nonsense.00:00 – Intro00:18 – Sunkissed Returns & Holiday Catch-Up00:55 – Ross's Dreamy Horse Snorkelling Experience01:46 – Saddle Sizes03:10 – Movember, Moustaches & the ‘Womb Broom' Comment04:51 – Orlando & Universal Studios Trip06:03 – Terrifying Rollercoasters & Hagrid's Motorbike Adventure07:20 – Universal Fright Night Chaos11:14 – Amazon's Surprise Gift Delivery15:46 – 'Threads' Begin: Passive-Aggressive Instagram Psychology17:45 – Life Begins or ends at 40 & Midlife Wobbles28:03 – Dinner Plans & Relationship CompromiseFind great deals on the things you love https://www.ebay.co.uk/Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.
On this week's show we look at alternatives to YouTube TV for sports fans. We also look at AV Receivers for Home Theater Newbies, Enthusiasts, and Fanatics. And like always, we start with your emails and take a look at the week's news. News; Ikea's new low-cost line is a huge win for Matter and your smart home Middle-Aged Viewers Power YouTube Long-Form Content Paramount+ announces next round of price increases YouTube TV Subscribers Increasingly Irate Over Disney Blackout Other: LINOVISION POE Over Coax EOC Converter LINOVISION EOC Transmitter and Camera Outdoor Universal Mount Box NCIS promo Brady Darvin's first tattoo in honor of Morton Darvin to raise money for Veterans Legal Institute Please support Movember and enter to win great prizes from Bright Side Home Theater Movember Raffle — Bright Side Home Theater Best AV Receivers for Newbies, Enthusiasts, and Fanatics It's getting close to Black Friday and you may want to upgrade your home theater system for the Holidays and you are wondering what AVR should I consider. Well the HT Guys have done the homework for you. We breakout our picks in the following three categories: Home Theater Newbie (entry-level, under $600—simple setup, basic features), Home Theater Enthusiast (mid-range, $800–$2,000—balanced performance and expandability), and Home Theater Fanatic (high-end, $3,000+—audiophile-grade power and advanced processing). To simplify we stuck with Denon. Although we have used AVRs from Onkyo, Sony, Marantz, Pioneer, and Yamaha in our theaters, we chose Denon because of their reliability, relative price/performance ratio, and excellent room calibration features. Category Pick Price Channels Power (W/ch) Home Theater Newbie Denon AVR-S570BT $449 5.2 70 Home Theater Enthusiast Denon AVR-X3800H $1799 9.4 105 Home Theater Fanatic Denon AVR-A1H $7199 15.4 150 Home Theater Newbie: Denon AVR-S570BT If you're new to home theater or upgrading from a soundbar, this AVR keeps things simple but includes the key features. It supports 5.2 channels for basic surround sound and passes 4K video from your set top box or game consoles. Audyssey auto-calibration checks your room and adjusts the sound for you with minimal intervention by you. Users like its clear, balanced audio in small to medium rooms, so movie soundtracks are improved without complicated setup. The Denon AVR-S570BT has an Amazon rating of 4.3 stars out of 5 by over 1600 users. Home Theater Enthusiast: Denon AVR-X3800H Enthusiasts get a great mix of power and features with the X3800H's 9 amplified channels that include support for 5.2.4 Dolby Atmos. The upgraded Audyssey MultEQ XT32 fine-tunes the sound for your room, making bass and dialogue clearer and more powerful. You will notice an improvement over the Newbie System system in clarity and and it has more features including six HDMI 2.1 ports that support 8K and 4K at 120Hz gaming with VRR and ALLM. HEOS lets you stream music wirelessly from services like Spotify. It's also good for music, with support for high-resolution audio. One small downside: it's bulkier than slimmer models. It's ideal for expanding your system without breaking the bank. The Denon AVR-X3800H has an Amazon rating of 4.4 stars out of 5 by almost a 1000 users. Home Theater Fanatic: Denon AVR-A1H Audiophiles and home theater fans will love this top-of-the-line receiver. It handles up to 15.4 channels (powers 15 at once) for big setups like 9.1.6 Dolby Atmos or Auro-3D. It puts out 150 watts per channel with clean, powerful sound, using high-current amps and ESS Sabre DACs for high-res audio up to 24-bit/192kHz. It includes advanced room calibration with optional Dirac Live or Audyssey, plus IMAX Enhanced for movie-theater quality. All seven HDMI inputs support 8K at 60Hz or 4K at 120Hz, and there are analog inputs for turntables. It's overkill for small rooms but will shine in a dedicated theater delivering realistic, immersive sound. Downsides: expensive and uses a lot of power. The Denon AVR-A1H has an Amazon rating of 5 stars out of 5 by 5 users.
Matt Stephens chats to ultra-distance bike racer, content creator and charity fundraiser Chris Hall about his recent challenges for Movember. Despite atrocious weather conditions, Chris completed a lap of Britain unsupported during the summer of 2025, learning valuable lessons along the way. With a history of severe depression, Movember is a charity close to his heart and this monumental effort is documented superbly in Chris' film “Bikepacking the Perimeter of Britain”. Cycling has played a huge part in Chris' recovery from depression and continues to help him maintain his mental health. www.sigmasports.com Support Chris' Movember fundraising at his MoSpace: https://uk.movember.com/mospace/6408721 Chris Hall's ‘Bikepacking The Perimeter of Britain' on YouTube: https://www.youtube.com/watch?v=FLGuamHY2pc Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. K sits down with Dr. Zac Seidler for an unfiltered discussion about the modern male crisis like how societal expectations around strength, success, and emotional restraint are leaving men isolated, angry, and quietly collapsing inside. Together they unpack how men are taught to earn love through performance, how shame hides under humor and burnout, and why mental health systems often fail to reach them. In the second half, Dr. K explores deeper layers of male identity: how purpose collapses when external validation fades, the spiritual hunger behind modern depression, and how men can rebuild meaning through discipline, vulnerability, and connection. This is one of the most nuanced conversations yet about what's really happening beneath the “men's mental health” crisis. Topics include: The hidden link between masculinity, depression, and social isolation How humor, anger, and overwork mask emotional pain Why traditional therapy often misses how men communicate distress The collapse of meaning and identity in modern male life Dr. K's framework for purpose and inner alignment Building connection without losing strength or autonomy What real progress for men's mental health should look like today HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
On this week's show we have an essay from one of our listeners on why he wants to stick with his DVR over streaming. We also take a deep dive into Automatic Content Recognition and how to turn it off on your smart TVs. As usual we also read your emails and take a look at the week's news. News: Disney pulls channels from YouTube TV as carriage deal expires DIRECTV now offering the Disney Bundle free to select customers TV Set-Top Box Losing Market Dominance Please support Movember and enter to win great prizes from Bright Side Home Theater Movember Raffle — Bright Side Home Theater Swimming against the Stream - An essay from Jorge Beltran I know I will sound old and swimming against current, but I would like to go back to my world where we had our cable subscriptions, DVR and Netflix. Simple, vs having to manage 5-7 subscriptions to watch what we want at a cost we can pay. The proliferation of streaming services is turning out to be a way for content owners to extract more value from customers and significantly increase the amount of work customers have to do to find and track the content we want to watch. Even sports. Furthermore, it has backfired to content producers, with less opportunity to monetize content, driving them to look for economies of scale again. I follow or used to follow La Liga, Premier League Soccer, ski, college football, and formula 1 racing. Back in the day I knew what channel carried all of these sports on my cable line up, would set it to record on my DVR and done. I could watch it when I wanted and where I wanted since I could access my DVR from anywhere but the plane. Netflix was just growing and buying "older" content from the major networks and allowed us to binge watch old series we had missed. Some new exclusive content was coming out and that made paying the 10 - 12 $/mo a good value. Fast forward to today: The best games of Premier League have been taken off the over the air or regular cable channels are now behind a Paramount or someone else's paywall. Why am I going to pay for access to content that is mostly CBS that I can get over the air?. Worst of all, you can not skip commercials when you stream this content nowadays. You can't DVR the content and skip the commercials. I have lost track of who is now airing La Liga, but last time I checked was behind some other streamer. Fubo has a lot of soccer but is now super expensive too. Conclusion: I have stopped following La Liga and Premier League. My enthusiasm for good Futbol has gone down tremendously. I turned my eyes to college football and Formula 1. The worst part is that now I fear the same is going to happen with College Football, moving from free over the air or in basic cable channels to some exclusive need-to-pay streaming service. You guys praised Formula 1 going to Apple. I dread it!!! I do not pay for Apple TV(plus or not plus) and I catch Formula 1 over ESPN. Does it mean I will have to drop ESPN, that gives me other content and add AppleTV? If I were an NFL fan I would have lost it. Some content is on Amazon, other in the different networks or streamers. I do not know how much you have to pay to be able to watch the NFL consistently. Call me old school. I still have a cable service that gives me the right to HBO, ESPN, Fox, and the likes. I can watch and record all the related content in Hulu from the major networks. I only keep paying for Netflix that I see as a premium channel (like paying for HBO back in the day). Rationale - we get a lot of exclusive content there. I only keep the Disney/Hulu bundle cause it comes free with my wireless bill. And Amazon Prime (now with commercials) free for the shipping. But I barely watch Primer or Hulu cause I can't stand the commercials! In a world with many streamers, the economies of scale enjoyed by bundling content in cable packages have been lost and thus it costs more per viewer for content owners to create and distribute given the less # of eyeballs. Yes, it sounds counter intuitive, but that translates into higher bills for consumers, through different bills but when you add it all up, it has to be more expensive, no way around it. The positive is more content and innovation for sure. You can definitely find more quality content. But I foresee more partnerships coming to allow the industry to benefit from economies of scale and be able to distribute the cost of expensive content through more subscribers / viewers. Or they will have to continue to increase our subscription bills. I listened to an interview recently with a Hollywood producer detailing how cost efficient they have to be nowadays to be able to turn a profit on content produced given the lower number of ultimate viewers. This is a good thing, do not get me wrong. But my point is we are coming full circle and a lot of inefficiencies have been introduced in the content value chain and made the experience more time consuming and difficult for viewers in the process. I think the industry has shot itself on the foot. Content that used to be free over the air is now behind a paywall and ALSO with commercials. Apologies from my broken record Long live my DVR! Jorge What is Automatic Content Recognition (ACR)? Automatic Content Recognition (ACR) is built into most smart TVs (Samsung, LG, Vizio, Roku, Fire TV) and silently identifies everything you watch via your smart TV or any attached device via HDMI. It monitors your streaming, cable, and physical media. It will even identify any ads you watch. It grabs screen samples, sends them online, and feeds data to manufacturers, streamers, and advertisers for recommendations, targeted ads, and ratings. Usually on by default, it needs the internet to work. Privacy groups like the EFF warn it tracks your habits without clear ongoing notice. How Does ACR Collect Data from Your TV Viewing? ACR operates passively and continuously (or at set intervals) while the TV is on and tuned to a channel or app. Here's a step-by-step breakdown of the process: Content Sampling: The TV's built-in software periodically "grabs" a short clip or snapshot of the audio, video, or both from what's currently displayed on the screen. This could be every few seconds or minutes, creating a digital "fingerprint" rather than storing full video. For example: Video fingerprinting: Analyzes pixels, colors, or scene changes (similar to how Shazam identifies songs). Audio fingerprinting: Listens for sound patterns in the broadcast. Watermarking: Detects invisible digital markers embedded in content by broadcasters or studios. This sampling works even for non-smart inputs, like cable or gaming consoles, because it captures whatever is output to the screen. Local Processing: The TV processes the sample on-device to generate a compact fingerprint. Raw clips aren't stored long-term on the TV itself—the data is anonymized to protect bandwidth and privacy (though critics argue these can still be re-identified when combined with other data like your location or device ID). Database Matching: The fingerprint is sent to the manufacturer's cloud servers where it's compared against a massive reference database. This database is built by: Monitoring live TV broadcasts in real-time via data centers. Cataloging known content like shows, movies, ads, and even timestamps for commercials. Matches reveal details such as the program title, channel, duration watched, and ad exposures. Data Aggregation and Transmission: Matched data is aggregated with metadata like your TV's IP address, viewing time, and household size. It's then used or shared: Internally for features like "fewer repetitive ads" or recommendations. With third parties like advertisers and Nielsen for ratings and for cross-device targeting which means you'll see the same ad on your phone after TV exposure. The entire process is designed to be invisible and efficient, running without impacting TV performance noticeably. Why Is This Data Collected? Personalization: To suggest shows/movies based on what you've watched. Advertising: Measures ad views for pricing, retargets viewers across devices, and optimizes campaigns. Measurement: Provides device-specific viewership stats, replacing outdated panel-based surveys. TV Manufacturers Using Automatic Content Recognition (ACR) for Data Collection Manufacturer ACR Usage Details How to Disable (General Steps) Samsung Uses built-in ACR on Tizen OS smart TVs to track viewing behavior, including programs, ads, OTT apps, and gaming. Data supports ad retargeting and is used internally for recommendations. Go to Settings > General > System Manager > Samsung Account > Privacy > Viewing Information Services > Toggle off. (10-37 clicks; also opt out via Samsung account online.) LG Integrates ACR on webOS TVs to fingerprint video/audio for viewing history and ad targeting. Captures screenshots every 10 milliseconds in some models. Settings > All Settings > General > System > Additional Settings > Live Plus > Toggle off. (Buried in menus; check privacy controls.) Vizio Owns Inscape, which licenses ACR data from its SmartCast TVs. Historically sold data to third parties; now requires opt-in after 2017 FTC settlement. Settings > Privacy & Security > Smart Home > Viewing Data > Limit Ad Track > Toggle off. (Opt out during setup or later.) Sony Employs ACR on Google TV/Android TV models to collect viewing data for personalization and ads, often via third-party integrations like Samba TV. Settings > Privacy > Automatic Content Recognition > Toggle off. (Varies by model; check Google account privacy if linked.) Roku (powers TVs from TCL, Hisense, Philips, Sharp) "Smart TV Experience" feature uses ACR on Roku OS to track content across linear TV, streaming, and devices. Data shared for ads and measurement. Settings > Privacy > Advertising > Smart TV Experience > Toggle off. (11-24 clicks; not on Roku sticks, only TVs.)
Hallie stuck around to help ease your Hallie-ween hangover, as Elliott guides the peaches through a survey of Halloween costumes in cinema. Who wore it best, and whose costumes were just lame? We put on our cattiest Mr. Blackwell costumes and decide! And remember -- MOVEMBER starts next week. Other than this brief Shocktober close-up mini, all four of November's remaining shows will be FULL EPISODES!See The Flop House LIVE IN CHICAGO this November! OR if you prefer to watch us from the comfort of your own home: Tickets for Flop TV Season 3 are ON SALE!Subscribe to our NEWSLETTER, “Flop Secrets! It's got fun stuff in it!
92%ers, welcome to another episode of New Heights brought to you by WhatsApp! On today's episode, we get Jason's review of 1587, Travis reacts to his record-breaking game against the Commanders, and explains why the Chiefs are “AAF.” We also look at the rest of a blowout-filled Week 8 with the Eagles running over the Giants, Jason gives his thoughts on the weird tush push missed call, Jets Jake takes a victory lap after getting his first win of the season, we look at some absurd plays from Jonathan Taylor, and hand out some Stamps of the Week. Finally, we celebrate the spooky season and crown a winner of the New Heights Halloween Costume contest, give some advice to dudes in their 30s, look back at some vintage Kelce childhood Halloween costumes, and Travis gives us maybe the best Luigi impression we've ever heard. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwCheck out New Heights on Prime Video: https://www.amazon.com/dp/B0FR2MJWYS?ref=blogShop all the New Heights merch at https://homage.com/newheights Support the show: WHATSAPP: It's time for WhatsApp. Download WhatsApp now. Visit https://whatsapp.com/GILLETTE: Gillette is the Official Grooming Partner of Movember. Visit http://PGbrandsaver.com/movember for details. AUDIBLE: Sign up for a free 30-day trial at http://audible.com/newheightsALLSTATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds. DRAFT KINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT), or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in NH/OR/ONT. Eligibility restrictions apply. Terms: http://draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min.-500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 11/23/25. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: http://sportsbook.draftkings.com/promos. Ends 11/16/25 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.