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36 episodes with happiful magazine
40 episodes with happiful magazine
2 episodes with happiful magazine
2 episodes with happiful magazine
In this episode you discover how to give the gift of soothing and calm for any and every loved ones who experience anxiety or chronic stress. These gift ideas all from "Happiful Magazine".Resources"9 special gift ideas for a loved one with anxiety". "Happiful.com". Link: https://happiful.com/9-special-gift-ideas-for-a-loved-one-with-anxiety"A step-by-step guide to making your own bath bomb". "Happiful.com". Link: https://happiful.com/a-step-by-step-guide-to-making-your-own-bath-bomb"Do weighted blankets help you sleep better? Here's what to know". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-12-weighted-blankets.html---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recorded with WavePad. Edits with Twisted Wave, Adobe Podcast, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.---Key words:anxiety, stress, stress_relief, relaxation, relaxation_response, calm, holidays, Christmas_gifts,
— "If you have always envisioned your ideal, successful life - but now find yourself exhausted by the daily struggle to maintain it, this episode is for you. You've accomplished so much by other people's standards. Yet, that success has come at a cost, leaving you craving more time, freedom, and enjoyment. You don't want to sacrifice your income, security, or lifestyle. But deep down, you're kind of over it all. What would your dream life really look like? And what's stopping you from creating it?" Valeria interviews Marni Battista — She is the author of “Your Radical Living Challenge: 7 Questions for Leading a Meaningful Life.” Marni Battista is an entrepreneur, author, transformational coach, podcast host and radical truth seeker. Her straight-to -the- point podcast and page turning books drop beautiful pearls of wisdom that not only will make you laugh, but also provide life-changing stories of triumph and courage to stop letting life live you, and to start LIVING a life that's beyond your wildest dreams. Battista's essays have appeared in the LA Times, The Jerusalem Post, Happiful Magazine, Huffington Post and more. She has also appeared on the Dr. Phil Show, On Air with Ryan Seacrest, Home and Family TV and Loveline with Dr. Drew. Battista is currently living with her husband and two cats, Simon and Fergus Katz, in different destinations around the world as they continue their Radical Living Challenge which is the topic of her book which will be published by Hay House in January, 2025. To learn more about Marni Battista and her work, please visit: https://instituteforlivingcourageously.com/, https://marnibattista.com/ and Decode Your Destiny Test
PR in your pocket: get your business in the media with Jenna Farmer
This week I'm offering you a free sneak peek into The Momentum Media Club! Listen to this training with editor Kat Wheeler on writing for Happiful magazine. It's part of many trainings, tools and press ops to get in the media in The Momentum Media Club which is open again now until Sunday https://jennafarmerpr.kartra.com/page/momentummedia
If you want to work with me visit my instagram page https://www.instagram.com/aleksandra.vancevska To support the podcast make a one time donation using PayPal: https://paypal.me/beinganddoing Jeremy Sachs is an Integrated Psychotherapist & Narrative Exposure Therapist. He runs groups for male survivors of sexual abuse as well as sees indiviuals and couples in Private Practice. He hosts The Trauma Talks podcast - a podcast that explores different experiences of trauma and how it affects our everyday lives. He writes articles for various publications, including therapy Today, The Private Practice Journal and Happiful Magazine. https://www.jeremysachs.com/free-resources If you want to connect to him you can find him on Twitter @JeremySachs_ Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people. Connect with Being and Doing by clicking on the link of your interest: Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey
If you want to work with me visit my instagram page https://www.instagram.com/aleksandra.vancevska To support the podcast make a one time donation using PayPal: https://paypal.me/beinganddoing Jeremy Sachs is an Integrated Psychotherapist & Narrative Exposure Therapist. He runs groups for male survivors of sexual abuse as well as sees indiviuals and couples in Private Practice. He hosts The Trauma Talks podcast - a podcast that explores different experiences of trauma and how it affects our everyday lives. He writes articles for various publications, including therapy Today, The Private Practice Journal and Happiful Magazine. https://www.jeremysachs.com/free-resources If you want to connect to him you can find him on Twitter @JeremySachs_ Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people. Connect with Being and Doing by clicking on the link of your interest: Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey
Hi there, Today I am so excited to be arts calling Rosemary Richings! (www.rosemaryrichings.com) About our Guest: Rosemary Richings is a writer, editor, and public speaker specialising in disability and neurodiversity-related subject matter and the author of Stumbling Through Space and Time: Living Life With Dyspraxia. Rosemary's writing has been featured in Travel + Leisure, Broken Pencil Magazine, Happiful Magazine, and a long list of other print and digital publications. She has also done writing and editing work for organizations such as E-bay, Lexxic, Uptimize, Lokafy, and Yellowpages Canada. Past public speaking engagements include Reach PLC and Delinian's disability education program. Rosemary is on the board of trustees of Dyspraxic Me, a charity for dyspraxic young adults. Linktree: https://linktr.ee/rosemary_richings Stumbling Through Space and Time: Living Life With Dyspraxia, now available! Twitter: @rosiemay_r Thanks for this wonderful conversation Rosemary! All the best! -- Arts Calling is produced by Jaime Alejandro (cruzfolio.com). If you like the show: leave a review, or share it with someone who's starting their creative journey! Your support truly makes a difference! Go make a dent: much love, j https://artscalling.com/welcome/
In this episode I chat to Fiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss has been featured in Stylist, Forbes, Daily Mail and was shortlisted for Business Book Award. She also hosts online courses and events to help budding writers bloom. In this episode we talk all about her writing career but also how writing can help improve and grow your brand. What we talked about Fiona's career path and how she got started How writing can help building your brand Tips for writing consistently How blogging can help your business Creating a sustainable writing practice Where to find more from Fiona Her book Out of Office: Ditch the 9-5 and be your own boss Fiona's website Fiona's Instagram
Trauma psychotherapist, Amanda Ann Gregory, discusses why forgiveness isn't necessary in trauma recovery. She walks us through possible messages we are internalizing about forgiveness and five reasons why forgiveness should not be imposed in the process of healing from trauma. Click here to check out her Psychology Today article "Why Forgiveness Isn't Required in Trauma Recovery". Amanda Ann Gregory, LCPC, is a trauma psychotherapist, national speaker, and author. She holds licenses in the states of Illinois, Texas, and Missouri, as well as an EMDR (Eye Movement Desensitization and Reprocessing) Certification, and a National Counselor Certification. Gregory has provided individual, group, and family therapy for more than a dozen years in outpatient and residential settings and is currently in private practice in Chicago. Her work has appeared in Psychology Today, Psychotherapy Networker, Happiful Magazine, Addiction Professional, Adoption Today, All Creatures, Highlights Magazine, and New Therapist Magazine. Gregory has served as a presenter for clinical conferences, employee trainings, and community events and has spoken for the ACA (American Counseling Association), NAMI (National Alliance on Mental Illness), the Missouri Department of Mental Health, Symmetry Counseling, the Missouri School Counselor Association, Prevent Child Abuse Illinois, and the Missouri Association of Marriage and Family Therapy to name a few. She tailors all presentations to meet the needs of your audience. Click here to check out her awesome blog "Transforming Trauma Blog" on her website.
In this episode, we're joined by Kamalyn Kaur. Kamalyn is a professionally trained, qualified and experienced Psychotherapist and Mindset Coach. She is a fully registered and accredited member of the BACP and BABCP. Since 2012, Kamalyn has worked with a diverse range of individuals from all walks of life helping them to deal with issues ranging from stress, anxiety, depression, trauma, grief, and loss. Kamalyn has also worked with employees of Public & Private Sector organisations to help with Stress & Anxiety Management. In recent years, Kamalyn's work has been geared towards doing mindset coaching for females feeling trapped in an unhealthy, toxic or controlling relationship. This work enabled her to write and publish her first book titled “How to Take Control of a Controlling Relationship”. Kamalyn is a regular contributor for BBC Radio Scotland around topics of mental health; anxiety; and wellbeing. She has also written articles that have featured on Happiful Magazine; Elephant Journal and Thrive Global. Kamalyn helps female professionals and entrepreneurs overcome anxiety, overthinking and self-limiting beliefs so that they are not holding themselves back from success and happiness. She is passionate about her work and helping women feel their best self. However, when not working, you will find her spending time with loved ones; out walking; or enjoying Netflix with coffee and a really BIG slice of cake! In this episode, we explore: stress anxiety controlling relationships gaslighting leaving a toxic relationship social media impact and loads more. Mentioned in this episode Rhonda Byrne - The Secret Kamalyn's Book - How to Take Control of a Controlling Relationship Kamalyn's facebook group - Empower HER Mind Connect with Kamalyn via Facebook, Instagram or via her website Connect with Hannah @hannah.stainer on Instagram or Twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message
Episode 53 – Guest Interview – Fiona ThomasWe are back in the writers' room and we have a guest in our hot seat this week!Fiona Thomas – from Fionalikestoblog.comFiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss. They have featured Fiona in Stylist, Forbes, Daily Mail and shortlisted her for a Business Book Award.In this episode, we ask Fiona:Can you tell us about your writing journey?What advice do you have for someone who wants to make a living from writing?Can you provide three tips or techniques to help our listener find new clients/ or pitch for work?What challenges have you faced working as a freelance writer? How have you overcome these?Can you tell us more about your book ‘Out of Office'? How did you approach an agent and get your book deal?Your website ‘Fiona likes to blog' gives a clue about how your writing journey started, but I'd love your thoughts about blogging now? Is blogging dead?What advice would you give to our listener if they wanted to blog?You can find more about Fiona at:Fiona ThomasThe 'Typo' NewsletterInstagramTwitterYou can buy Fiona's books on Amazon:Depression in a Digital Age: The Highs and Lows of Perfectionism. Out of Office: Ditch the 9-5 and Be Your Own BossIf you liked this episode, we want to hear from you, email info@derbyshirewritingschool.com or send us a voice message.Thanks for listening!
The Intimacy Coach, Charlene Douglas, shares her expert advice and three things to do right now to improve intimacy in your relationship. She explains why making intentional time for intimacy is so important and why doing things ‘your way' will always be the best way. Charlene is a psychodynamic counsellor and a psychosexual therapist. She has appeared on a nember of popular television programmes including Married at First Sight UK, The Only Way is Essex and The Sex Clinic. Her upcoming workshop is Bringing S3xy Back - and you can find tickets here Visit Charlene's website and follow her on Instagram too, for more advice and resources. Finding help If you need immediate support, Samaritans are open 24 hours a day, 7 days a week and you can call them on 116 or email jo@samaritans.org. You can also search and find the right therapist for you on the Counselling Directory and in the Happiful App. This podcast is brought to you by Happiful Magazine and Counselling Directory, and is produced and hosted by Lucy Donoughue.
David Harewood discusses his new book Maybe I Don't Belong Here - A Memoir of Race, Identity, Breakdown and Recovery and shares the liberation that came with telling his own story, understanding his experience with psychosis, racism and his passion for performance. Maybe I Don't Belong Here - A Memoir of Race, Identity, Breakdown and Recovery is available now. Finding help If you need immediate support, Samaritans are open 24 hours a day, 7 days a week and you can call them on 116 or email jo@samaritans.org. You can also search and find the right therapist for you on Counselling Directory and in the Happiful App. This podcast is brought to you by Happiful Magazine and Counselling Directory, and its produced and hosted by Lucy Donoughue.
Welcome to Proper Mental episode 33, my guest this week is Becky Goddard-Hill! Becky Goddard-Hill is a multi-award-winning writer and children's therapist with a post-grad in Psychotherapy. She previously worked in social work as a child development trainer and as a children's bereavement therapist before having her own children. She is the author of the ‘Create Your Own' book series that deals with children's happiness, emotional resilience, anxiety, worries, and happiness. We chat about raising emotionally healthy children, allowing children to feel and vocalise their feelings, the importance of nature, building confidence and empowerment. I really got a lot out of this one and everything we chat about is applicable to children of all ages and adults as well! Becky has so much experience in this area and she was able to offer up loads of useful tools and ideas and really gave me an incredible insight in to the ways our childhood can shape our mental health as we journey through life. Here's the link for the Happiful Magazine article that I mention in the intro: How to teach kids self-kindness (happiful.com) You can connect with Becky on social media @beckygoddardhill and @emotionallyhealthy_kids and you can read all of her blogs via her website A Beautiful Space –. Her books are available in all retailers. If you'd like to chat to me about anything at all then I'm on all social platforms @propermentalpodcast and I'm always happy to have a chat! You can read a bit more about what I'm doing with the podcast on www.propermentalpodcast.com and you can email from there too! Please leave me a nice review if you have a few minutes spare! If you need to seek support, you can find services close to you by visiting www.hubofhope.co.uk Thanks for listening! Enjoy!
In this week's episode we feature journalist Lucy Donoughue from Happiful Magazine. Lucy wrote a beautiful love letter to SUP in her article https://happiful.com/falling-isnt-failing-how-i-found-wellness-on-the-water/ (Falling Isn't Failing) which revealed how SUP has eased some personal challenges including obsessive compulsive disorder, body self image and early menopause. In this episode we freewheel across a number of topics recognisable to anyone who's fallen for the sport whatever your experience level and Lucy explains how as a recent beginner it's about the learning experience, not being afraid to give things a try and to embrace the fact that falling isn't failing. Don't forget to check out Happiful's Podcast, 'I am. I have' hosted by Lucy here: https://anchor.fm/iamihave Lucy has been instructed by Rachel from @SUP4Coach over at https://sup4.co.uk/ In the episode we discussed Lizzie Carr and her incredible Plastic Patrol organisation and if you want to have a listen to the episode it's here https://www.supfmpodcast.com/episode/lizzie-carr-adventurer-and-activist Happiful Magazine is a publication devoted to sharing stories about mental health and challenging mental health stigma and has a counselling directory to provide support. Happiful website is here: www.happiful.com Connect with Happiful and Lucy on social media Facebook https://www.facebook.com/happifulhq (@happifulhq) Twitter @happifulhq Lucy is also on Twitter @LucyDonoughue Instagram @happiful_magazine Lucy is also on Instagram here: @lucyviews Happiful is on You tube https://www.youtube.com/channel/UCdr96fVrN1grd5lAQKjtpSw/featured This episode is brought to you in association with Starboard. Starboard has a long history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities. Visit Starboard at https://sup.star-board.com/ Keep up with SUPfm on Facebook: https://www.facebook.com/SUPfmPodcast/ (@SUPfmPodcast) Instagram: https://www.instagram.com/supfmpodcast/ (@supfmpodcast) or subscribe to our newsletter (scroll down) https://www.supfmpodcast.com/ and get your free guide to the best apps we recommend, to get your best SUP life You can support us over at https://www.patreon.com/supfmpodcast Our comprehensive online SUP safety course gives you the knowledge you need to keep safe on the water and all for less than the price of an hours on water tuition (£37) It's available here at www.supfm.thinkific.com We've put together some packs for our new listeners, so if you're a beginner check out this SUP 101 Pack to get you started https://player.captivate.fm/collection/d6b11808-dd40-48d5-b145-75fd4def3f93%20101 (https://player.captivate.fm/collection/d6b11808-dd40-48d5-b145-75fd4def3f93) See you on the water! IrNG48cCqLOpJoUWpSl1 Support this podcast
Freelance Feels: The podcast for humans who work for themselves
Fiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is a guide to freelancing. We dig deep into the feels of using social media, running a business online, following and muting, making time for your mental health, the feels of finances and how being in control of your rates can help your mental health as well as exercising on Instagram... As always there are loads of practical tips from personal experience to help you on your own freelance journey. Talking of which, find her on Instagram @fionalikestoblog Twitter: @fionalikes And her website is https://fionalikestoblog.com/ Buy the book at https://amzn.to/3cR14Qa And listen to her podcast here: https://fionalikestoblog.com/out-of-office-podcast/
I am joined by Fiona Thomas, an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is a guide to freelancing. In this episode, we talk about how Fiona got to where she is now. From her career in hospitality to her mental breakdown in 2012 and then to her career as a writer and advocate for mental health. Where can you find Fiona?Instagram: @fionalikestoblogWebsite: https://fionalikestoblog.com/Out of Office book: https://amzn.to/3cR14QaOut of Office podcast: https://fionalikestoblog.com/out-of-office-podcast/Subscribe and give us a rating wherever you listen to your podcasts and follow us on Instagram @heyitgetsbetter ------------------------------------------------------Music: Uplifting Ambient Music Intro by Warm Wolf
Today I’m chatting with Fiona Thomas all about why raising rates is good for our mental health. We touch on what happens when we undercharge, why we undercharge, how to feel confident enough to charge more, and all the wonderful reasons why you (probably) should charge more. Fiona is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is a guide to freelancing, and you can find that wherever you buy your books. For episode show notes & links, head to https://ruthpoundwhite.com/podcast/ Join the Quietly Ambitious Business Owners Facebook group to continue the conversation: https://www.facebook.com/groups/QuietlyAmbitiousBusinessOwners/ Sign up to email updates and 3 exclusive bonus podcast episodes: https://ruthpoundwhite.com/podcast
Fiona Thomas is an author and freelance writer with work published in iPaper, Grazia, Happiful Magazine and Huffington Post. Her most recent book Out of Office: Ditch the 9-5 and Be Your Own Boss is a guide to freelancing.Here, Fiona shares her tips for finding your passion after university, growing a side hustle into a freelance business and why the making the leap into freelancing is much less graceful than it sounds! Fiona's Instagram: https://www.instagram.com/fionalikestoblog/Fiona's Twitter: https://twitter.com/fionalikesFiona's Website: https://fionalikestoblog.com/Fiona's book: https://amzn.to/3cR14QaFiona's podcast, Out of Office: https://fionalikestoblog.com/out-of-office-podcast/Host: https://www.instagram.com/jesskbacon/ Hosted on Acast. See acast.com/privacy for more information.
Andrea McLean author, broadcaster and CEO of This Girl is on Fire, is the first guest on series four of Happiful’s podcast I am. I have. Sharing the inspiration behind her new book, also entitled This Girl is on Fire, Andrea recalls her own experiences with burnout, suicidal thoughts and therapy and shares why seeking professional mental health support is absolutely one of the best things we can do for ourselves. This podcast brought to you by Counselling Directory, Happiful Magazine and the Happiful App where you can find professional support groups and read the magazine on the go, for free. Note: Discussions around suicide Getting help Find more information on mental health helplines here For information about private online counselling and therapists visit counselling-directory.org.uk If you need to speak to someone immediately, the Samaritans are available 24-hours a day on 116 123 and you can also email jo@samaritans.org Download the Happiful App here
Now, more than ever, it's important to be paying close attention to our everyday mental health. In the lead up to World Mental Health Day on Saturday 10th October, Gaby sat down to chat with fellow twenty-something Kathryn Wheeler who is Head Writer at Happiful Magazine. In this episode, they outline the definitions of mental health, mental illness and wellness, discuss the importance of talking about mental health and offer practical tips to prioritise your mental health on a daily basis. They also discuss the impact of recent world events on us as twenty-somethings and what we can do to ensure it all doesn't get too much! Check out more from Happiful: https://happiful.com Follow Talk Twenties on Instagram: https://www.instagram.com/talktwenties/ Join our next Talk Twenties workshop: https://talktwenties.podia.com
Sam Thomas is an award winning mental health campaigner, writer and public speaker. He lives in Brighton and is in recovery from bulimia and alcohol addiction. I first found Sam in Happiful Magazine, where he's a contributor on mental health issues. What is bulimia? Sam is very open in this podcast episode about how his experiences of eating disorders began. Listen to the podcast to hear his very straightforward explanation of how he first began bingeing and purging. Boys and bulimia What's really interesting is Sam's point about how eating disorders were always seen as a 'girl' thing. It meant that getting help was even more difficult because of the stigma of being a boy with bulimia. After his recovery, Sam started a social media campaign #mengeteatingdisorderstoo to raise awareness of the lack of community support for boys and men dealing with bulimia or anorexia. Why do eating disorders happen? I also had a lightbulb moment when Sam explained that eating disorders are really not about weight. Listen to the podcast to hear his perspective explained so parents can understand what their child is going through, and how best to help. Where to find help with bulimia BEAT has information and a confidential helplineAccess CAMHS through your own GPRead more from Sam in Happiful MagazineYou can find Sam on Twitter More teen mental health resources There are lots more episodes of the Teenage Kicks podcast – do have a browse and see if I’ve covered anything else you might find useful. And if you have a suggestion of something you’d like to see talked about on the podcast please do email me on teenagekickspodcast@gmail.com I have loads more fabulous guests coming up to help families navigate some of the most complicated – but wonderful – teenage parenting years. I’ve also got some posts on the blog that might help parents with other teenage parenting dilemmas, so do pop over to Actually Mummy if you fancy a read. Thank you so much for listening! Subscribe now to the Teenage Kicks podcast to hear all my new episodes. I'll be talking to some fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives. I'd love it if you'd rate and review the podcast on iTunes too - it would really help other people to find it. You can also find more from me on parenting teenagers on my blog Actually Mummy, and on Instagram and Twitter @iamhelenwills. For information on your data privacy please visit Podcast.co. Please note that I am not a medical expert, and nothing in this podcast should be taken as medical advice.
Happiful Magazine's 'I am, I Have' is a series of conversations between Lucy Donoughue and her guests. It's based on the principle that 'We all have mental health, but it doesn't define us', and has included numerous intimate, searching and spellbinding conversations. In this episode, we discuss how to create a sensitive and insightful branded podcast with Lucy and producer Annie Day.See omnystudio.com/listener for privacy information.
Fearne Cotton, Founder of Happy Place, mental health advocate, author and highly acclaimed broadcaster joins Happiful’s podcast I am. I have to talk about Happy Place, life in lockdown and the lessons she’s taken from her career and love of creativity. Find out more about Happy Place -------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org This podcast has been produced by Happiful and Fresh Air Production.
Steve Mann, acclaimed dog trainer and author of Easy Peasy Puppy Squeezy joins I am. I have for a special episode to share how we can support our canine companions during - and after lockdown Find out more about Steve here ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Jo Love, Mental Health Advocate, shares her experience of life in lockdown, the importance of continuing counselling and why she believes therapy is magic. Follow Jo on instagram @jo_love _ and @therapyismagic If you need emotional listening support at this time, visit The Help Hub ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Dr Lee Valls returns to I am. I have - How It Helps to talk about managing our anxieties around coronavirus, embracing ‘good enough’ and how to look after ourselves and our relationships. Find out more about Dr Lee Valls ___________________________ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
The Help Hub is free emotional support, provided by volunteer therapists online or over the phone and is open to everyone at www.thehelphub.co.uk Founder Ruth Chaloner explains how the service works, how callers will be able to open up, and the importance of reaching out. ___________________________ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists atwww.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Relationship Therapist and Psychotherapist Pam Custers joins Happiful & Counselling Directory's podcast to talk about how relationship counselling can continue online during this pandemic and the way to work with your therapist for the best outcomes Find Pam on Counselling Directory Access over 12, 500 online and telephone therapists on Counselling Directory. ___________________________ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Psychotherapist Michelle Scott joins the I am. I have line up from her dining table in Edinburgh, and shares how she is continuing to work online in light of the challenges posed by coronavirus and lock down, how teenagers have been impacted by these changes and how to look after yourself. Find out more about Michelle Scott ___________________________ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Josh Roberts, Author of Anxious Man: Notes on a life lived nervously shares his experience of anxiety, managing his mental health and the workplace and how talking really helped him more forward. You can pre-order Author of Anxious Man: Notes on a life lived here ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Writer and author of Rootbound: Rewilding A Life, Alice Vincent shares her love of gardening, contemplates growth, cultivating a community and learning to move forward after great change. Follow Alice @noughticulture Rootbound: Rewilding A Life is out now. ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about hypnotherapy and how it can help with smoking cessation. If you are looking for hypnotherapy, visit Hypnotherapy Directory to find professional hypnotherapists in your local area. Find out more about Fiona’s work and follow her on instagram ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Liam Hackett is the CEO of Ditch The Label, a global anti-bullying charity he founded after his own experiences of being bullied. He shares these, along with thoughts on how to reach children who might be suffering and his love of writing Fearless! How to be your true confident self. For more information about the charity visit Ditch The Label Buy Liam’s book Fearless! How to be your true confident self. ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Kimberley Wilson, Chartered Psychologist and author of How To Build A Healthy Brain, shares her thoughts on whole body health, her love of the kitchen and interest in evolving research and sharing knowledge on how we can all protect our brains. Find out more about Kimberley and pre-order her book. You can also listen to Kimberley’s own Stronger Minds podcast. Find out more about Kimberley’s practice. ------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Michelle Elman, Author, Speaker, Life Coach and Founder of Scarred Not Scared joins I am. I have to talk about resilience, sharing her scars but not her wounds and creating boundaries in her life. Find out more about Michelle. Read Michelle's book Follow Michelle on Instagram and YouTube. ---------------------------------- I am. I have is produced by Happiful Magazine, Counselling Directory and the new Happiful App and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Creator of the Mind Detox app and clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about the benefits of meditation. If you are looking for hypnotherapy, visit Hypnotherapy Directory to find professional hypnotherapists in your local area. Find out more about Fiona’s work and follow her on instagram ------------------------------------------ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using#iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Writer, model and activist Jamie Windust shares their thoughts on taking joy in identity, the fear and thrill of speaking at TedXLondon Women and why it’s important to continually learn and evolve Watch Jamie's TedXLondon Women talk Follow Jamie and find out more about their work. ---------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Behavioural Change Specialist and Author of The Last Diet and The Kindness Method is the first guest on Series 3 of I am. I have. Talking about her work, Shahroo shares how she applied her professional knowledge of behaviour change to her own life and then supported others to make positive change themselves. Find out more about Shahroo, The Kindness Method and The Last Diet. ---------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com To read more about mental health and wellbeing, visit the app store and download the new Happiful app. You can read our magazine on the go as well as finding out more about therapy, wellbeing and other support available in your area. If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
In today's episode of The Turning Point Project, I'm talking to the very talented Photographer Amanda Jackson, who shares her reflections on the subtle turning points that have shaped her life and helped her move towards working and living in a way that honours her creativity.Amanda also shares some clear actions you can take to own your gifts and this is a conversation well worth making space for.About Amanda JacksonAmanda is a portrait and lifestyle photographer based in the Midlands. She is available for commissions across the UK. She is privileged to be able to share her work through gallery exhibitions and some rather brilliant publications. She has worked with wide-reaching newspapers and magazines such as: The Guardian, The Observer, The Independent, Self Build and Design Magazine, Happiful Magazine, Blogosphere Magazine, Marie Claire, In Clover Magazine and Photoworks Annual. The National Library of Wales holds a selection of photographs from her series ‘To Build A Home’ in their archives. In 2015, Amanda was delighted to be shortlisted for the Environmental Photographer of the Year.Originally from Canada, Amanda moved to the UK in 2001 and studied Photography at Hereford College of Art. She is now based in Malvern, Worcestershire and also frequently enjoys spending time in a little caravan in Pembrokeshire with her springer spaniel Bertie and a roaring wood burner. Amanda is passionate about sustainable living and environmental issues and is happiest either with a camera around her neck or surrounded by spruce trees.Connect with AmandaAmanda is available for portrait and lifestyle photography commissions across the UK. Her work is wonderful and I highly recommend her. Take a look at her work on her website: http://www.amandajaxn.co.uk/Find her on Instagram: https://www.instagram.com/amandajaxneditorial/Twitter: https://twitter.com/amandajaxnphoto.......................................I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!https://www.instagram.com/helenrebelloauthor/ To flow more freely through turning points and master your fear of change, join the free Magical Life Movement at https://www.helenrebello.com About Your Host Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.
Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps. Host of chart topping Food For Thought podcast, Rhiannon Lambert, joined Happiful’s I am. I have - How It Helps podcast to talk about Food and Mood, sharing thoughts on how what we eat can affect our day and how we feel. Find out more about Rhiannon and do check out her wonderful podcast and book - Food For Thought and Re-Nourish; A Simple Way To Eat Well. If you are looking for a nutritionist near you, visit Nutritionist Resource. ----------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Founder of Andy’s Man Club and mental health advocate Luke Ambler shares the importance of being real, raw and always asking ‘what next’?, rather than ‘why me?’ Award-winning mental health advocate and motivational speaker Luke Ambler joins Happiful and Counselling Directory’s podcast to share his thoughts on fatherhood, keeping it real and raw and growing from past experiences. Find out more about Luke's work Find out more about Andy's Man Club ---------------------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Highly acclaimed clinical hypnotherapist Fiona Lamb joins Happiful’s I am. I have - How It Helps to talk about hypnotherapy and how it can help with sleep challenges. If you are looking for hypnotherapy, visit Hypnotherapy Directory to find professional hypnotherapists in your local area. Find out more about Fiona’s work and follow her on instagram ------------------------------------------ I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Happiful’s columnist Grace Victory shares her three 'I am’s' and one 'I have' on Happiful and Counselling Directory's podcast Following her cover interview in August’s Magazine, Grace talks about life, alignment, standing in her power and acknowledging anxiety. For more information about Grace - visit her website and Instagram page Listen to The Sister Space Grace's Book Recommendations include A Return To Love by Marianne Williamson and The Secret by Rhonda Byrne. I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Activist, Author and Mental Health Advocate Natasha Devon joined I am. I have to share her thoughts on activism, working in schools with young people (“the best job in the universe”), education, Brexit and what personal projects she wants to prioritise in 2019. She talks about being a work in progress, channelling anger into change, her adoration of our canine chums and 'having issues'. Learn more about Natasha's work at www.natashadevon.com I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Find out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Becky’s Article: Rescue Pig Becomes Art Prodigy issuu.com/happiful/docs/happiful_may_2019 Sydney’s Article: Toy Like Me: Thinking Outside the Toy Box happiful.com/toy-like-me-thinking-outside-the-toy-box/ Get the magazine here This is our eighth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you … Continue reading "Epsiode 103 – Our review of May’s Happiful Magazine"
Leading nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful’s I am. I have - How It Helps. Host of chart topping Food For Thought podcast, Rhiannon Lambert, joined Happiful’s I am. I have - How It Helps podcast to talk about how she started out in her career, the importance of evidence based information and how to find and work with a nutritionist Find out more about Rhiannon and do check out her wonderful podcast and book - Food For Thought and Re-Nourish; A Simple Way To Eat Well. If you are looking for a nutritionist near you, visit Nutritionist Resource. ----------- I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Mental health advocate Grace Victory, ‘Mentally Yours’ co-host and journalist Yvette Caster, Chief Executive of the Mental Health Foundation Mark Rowland, and actor and producer April Kelley took to the stage to share their own experiences, including living with bipolar disorder, representations of bisexuality, ways of managing your own mental health, suicide and growth. This panel podcast closes the Podfest For Mental Health programme by discussing the changes they want to see in the world and how we can collectively make it easier for others to open up about mental health and get the help they need. This is the final podcast in a programme of five for Mental Health Awareness Week, recorded at Podfest For Mental Health If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org Please rate, review, subscribe and share if you like what you hear, using #iamihave and #Podfest4MentalHealth If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com
On this special Mental Health Awareness Week episode, the ladies discuss Maternal Mental Health in front of a live audience at the Podfest for Mental Health organized by Happiful magazine and Counselling Directory. Proceeds from all-day tickets were donated to the Mental Health Foundation. Happiful Magazine: https://happiful.com/ Podfest 2019 Site: https://happiful.com/podfest-for-mental-health-2019/ The Counselling Directory: https://www.counselling-directory.org.uk/ BACP: https://www.bacp.co.uk Mental Health Crisis Services Guide: https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/#.W_CNBnr7Sb8 Hub of Hope: https://hubofhope.co.uk/ Show website: https://www.whatiwishihadknown.co.uk/
The Book of Man Editor Martin Robinson is joined by the founder of Andy’s Man Club Luke Ambler, actor Phoebe Torrance and TV presenter and explorer Aldo Kane. Each speak about their own mental health and how they now take action to help others, with Luke discussing ‘Andy Man’s Club’ the support network he set up after his friend died by suicide. All panellists discussed the impact negative self talk can have and the tools they use to improve their own mental health on a daily basis This is the third of five podcasts produced as part of #Podfest4MentalHealth If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org Please rate, review, subscribe and share if you like what you hear, using #iamihave and #Podfest4MentalHealth If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com
It's Mental Health Awareness Week, so we're marking it by sharing this special episode of The Naked Professors Podcast, recorded live at Happiful's Podfest for Mental Health.In this episode Matt and Ben chat to writer, campaigner, performer and one half or Rizzle Kicks, Jordan Stephens. Jordan chats about competition amongst men, toxic masculinity, self-punishment, the fear of judgement, the line between hard and soft, feeling pain and being under pressure.-------Brought to you by Happiful Magazine and Counselling Directory.You can find a professional therapist in your local area at www.counselling-directory.org.uk--------Listen by clicking ‘Play', subscribe on Acast, Apple podcasts or Spotify and please do rate and review to help others find the podcast. Get in touch!Tag us: #nakedprofessors on Instagram and TwitterFollow us: @thenakedprofessors on Instagram or @TNPPodcast on Twitter-------A Create Productions Podcast. Hosted on Acast. See acast.com/privacy for more information.
Award-winning podcasters and great friends Deborah James and Lauren Mahon kick off #Podfest4MentalHealth, a week-long programme of podcasts recorded to mark Mental Health Awareness Week 2019, and in support of the Mental Health Foundation You, Me and The Big C co-hosts Deborah and Lauren talk about mental health and their experiences of living with cancer, feelings of overwhelm, health anxiety, grief after the death of their great friend and YMBC Founder Racheal Bland, and learning to live in their new normals. This is the first of five podcasts produced as part of #Podfest4MentalHealth If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org Please rate, review, subscribe and share if you like what you hear, using #iamihave and #Podfest4MentalHealth If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com
Aaron Harvey, Co Founder of Made of Millions a global mental advocacy platform, speaks about his experiences of OCD, the methods he uses to live with intrusive thoughts and how he began to understand the condition after reading a piece by Rose Cartwright Aaron discusses his commitment to spreading and sharing the knowledge to enable others to understand and manage their own mental heath. https://www.madeofmillions.com I am. I have is produced by Happiful Magazine and Counselling Directory, and is hosted by Lucy Donoughue. Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Rose McGowan, author, artist and activist, shares her thoughts on bravery, strength, creativity and hopes for the future on Happiful’s podcast I am. I have. Following the publication of her book Brave in paperback and prior to her UK speaking tour, Rose opened up about the process of writing Brave, her experiences from childhood to the present day and how she believes that we could all be a little better and make a big difference. This podcast coincides with the May edition of Happiful Magazine, which also includes an interview with Rose. You can find out more about Rose on Instagram @rosemcgowan Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Megan Crabbe, AKA BodyPosiPanda, is the first interviewee for the second season of I am. I have, bought to you by Happiful Magazine and Counselling. Megan talks with host Lucy Donoughue, about her beloved dogs, her work as a body positivity and eating disorder recovery advocate, author and influencer. She shares her experience of living with and recovering from anorexia and also her close bond with older sister and 'Little Mix OG' Gemma. This podcast coincides with the May edition of Happiful Magazine, for which Megan is the cover interview. You can find out more about Megan on Instagram @bodyposipanda Please rate, review, subscribe and share if you like what you hear, using #iamihave If you would like a free e-edition of Happiful Magazine delivered to your inbox every month, subscribe at www.happiful.com If you are looking for counselling, you can find details of local therapists at www.counselling-directory.org.uk If you are in need of immediate mental health support, you can call The Samaritans 24-hours a day on 116 123 or email jo@samaritans.org
Find out more at www.mentalhealthbookclub.com This podcast discusses Gaslighting and Setting boundaries when helping people online. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 97 – Our Review of April’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses Gaslighting and Setting boundaries when helping people online. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 97 – Our Review of April’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Being … Continue reading "Episode 94 – Our Review of March’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses What is the Spoon Theory? and The Mindfullness Retreat where you can Meditate with Cows. Get the magazine here This is our seventh review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Being … Continue reading "Episode 94 – Our Review of March’s Happiful Magazine"
Laura Pradelska, actor, radio presenter, voice-over artist and campaigner, joins Happiful mental health podcast I am. I have and talks about managing social media, finding contentment and for the first time, living with ADHD. If you’d like to read more about mental health and wellbeing, visit www.happiful.com and subscribe to receive a free e-edition of the magazine every month. If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. If you need to speak to someone immediately, you can call the Samaritans 24 hours a day, seven days a week or email jo@samaritans.org. Help is available. This podcast is produced by Happiful Magazine and hosted by Lucy Donoughue.
On Saturday 30 March, Happiful Magazine and Counselling Directory will be hosting an intimate day-long podcast festival at King's Place, in Kings Cross London. You'll get access to live recordings of Happiful's I am. I have, The Naked Professors podcast, a special edition podcast from The Book of Man, and hear from Lauren, Jess and Jo as they chat for their podcast What I Wish I'd Known. We'll end the day with a panel talk. Podfest For Mental Health (further guests to be announced) 10 - 10.30am: Hello’s, Teas and Coffees 10.30 - 11.30am: I am. I have with special guests and co hosts of You, Me and The Big C - Lauren Mahon and Deborah James 12 - 1pm: The Naked Professors with Jordan Stephens 2 - 3pm: What I Wish I’d Known ... About Maternal Mental Health, with Jess, Lauren and Jo. 3.30 - 4.30pm: The Book of Man - Special Edition 5 - 6pm: I am. I have - The Panel with guests including Grace Victory and CEO of Mental Health Foundation Mark Rowland. All proceeds from Day Tickets for Podfest For Mental Health will go to Mental Health Foundation. The podcasts will be available to listen to across Mental Health Awareness Week (13-19 May). Day tickets (10.30 -6pm) are just £40, include a special goody bag and exclusive lunchtime talk with the Happiful team and are on sale now. Single session tickets are just £10 and include a Happiful goody bag. Buy tickets
Emily Dean, broadcaster, writer and host of the hugely popular podcast Walking The Dog, speaks about about her new book Everybody Died, So I Got A Dog, loss as a teacher and her amateur psychologist tendencies. You can buy Emily’s book now. If you’d like to read more about mental health and wellbeing, visit www.happiful.com and subscribe to receive a free e-edition of the magazine every month. If you are looking for therapy, you can find over 15,000 other counsellors across the UK by visiting the Counselling Directory. If you need to speak to someone immediately, you can call the Samaritans 24 hours a day, seven days a week or email jo@samaritans.org. Help is available. This podcast is produced by Happiful Magazine and hosted by Lucy Donoughue.
Find out more at www.mentalhealthbookclub.com This podcast discusses body neutrality and classroom yoga. Get the magazine here This is our sixth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Yin Yoga: www.yogajournal.com/yoga-101/types-of-yoga/yin Cosmic yoga for kids on YouTube: www.youtube.com/user/CosmicKidsYoga Kids … Continue reading "Episode 87 – Our review of Feburary’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses body neutrality and classroom yoga. Get the magazine here This is our sixth review Happiful Magazine, each month Sydney and Becky pick an article each from the latest edition to discuss on the podcast. Episode Links: Yin Yoga: www.yogajournal.com/yoga-101/types-of-yoga/yin Cosmic yoga for kids on YouTube: www.youtube.com/user/CosmicKidsYoga Kids … Continue reading "Episode 87 – Our review of Feburary’s Happiful Magazine"
Ben Bidwell, AKA The Naked Professor and co-host of The Naked Professor's podcast, is this week’s guest. Ben shares his thoughts about the person he used to be, vulnerability and introversion as well as reflecting and discussing his experiences with sexual dysfunction and mental health. For more information about Happiful Magazine and to subscribe to our free e-magazine - visit happiful.com You can find a professional therapist in your local area at www.counselling-directory.org.uk. If you need help and want to speak to someone immediately, you can call The Samaritans on 116 123 for free, 24-hours a day. Help is available and you are not alone. I Am, I Have is brought to you by Happiful Magazine and Counselling Directory and is hosted by Lucy Donoughue. Subscribe and share your thoughts using #IamIhave and please rate and review! Listen to The Naked Professors podcast Contact Ben Bidwell for more information about Life Coaching
Find out more at www.mentalhealthbookclub.com This podcast discusses JOMO (Joy of Missing Out) and FOMO (Fear of Missing Out) and How to make friends. Get the magazine here This is our fifth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. Due … Continue reading "Episode 81 – Our review of Januray’s Edition of Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses JOMO (Joy of Missing Out) and FOMO (Fear of Missing Out) and How to make friends. Get the magazine here This is our fifth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. Due … Continue reading "Episode 81 – Our review of Januray’s Edition of Happiful Magazine"
I am. I have from Happiful Magazine and Counselling Directory launches on 7 January 2019. Subscribe and join us. We'll hear from great people who have spoken about mental health, and learn more about the passions that shape their lives, as well as reflections on their own mental health.
Find out more at www.mentalhealthbookclub.com This podcast discusses positive affirmations and maintaining long distance friendships. Get the magazine here Chris Winson #365daysofcompassion Action for Happiness This is our fourth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard … Continue reading "Episode 74 – Our Review of November’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses positive affirmations and maintaining long distance friendships. Get the magazine here Chris Winson #365daysofcompassion Action for Happiness This is our fourth review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard … Continue reading "Episode 74 – Our Review of November’s Happiful Magazine"
Trigger warning: Kat is super-honest about her mental health journey - we don't get into too many details, but Kat does mention her eating disorder and anxiety. My latest podcast guest is Kat Nicholls. She's been writing for a while for Happiful Magazine and her blog, Blue Jay of Happiness, and has just launched her self-worth coaching services. She's all about health, self-care, happiness and learning to love your whole self, and I loved our chat! "Your business is a part of you, it is part of what you do, so therefore if you’re not looking after yourself, your business isn’t going to flourish." - Kat Nicholls Some of the things we talked about: Being honest about mental health online, and how people react to that Learning about yourself through writing, and knowing when to take care of yourself Why your self-worth doesn’t depend on your business results Why we focus on the tiny bad things instead of the big good things Posting things we’re nervous about Being an introvert and how it affects the way you do things For episode show notes & links, head to https://ruthpoundwhite.com/podcast/
Find out more at www.mentalhealthbookclub.com This podcast discusses positive affirmations and maintaining long distance friendships. Get the magazine here This is our third review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 64 – Our Review of October’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com This podcast discusses positive affirmations and maintaining long distance friendships. Get the magazine here This is our third review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before here is … Continue reading "Episode 64 – Our Review of October’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Kindness map: www.kindness-map.com On Twitter: #365daysofcompassion and @chris_98 Find Holly Bourne at: Twitter Holly’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this … Continue reading "Episode 60 – Kindness is Contagious!"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues. The NHS Five Steps to Mental Wellbing Find Holly Bourne at: Twitter Holly’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who … Continue reading "Episode 59 – Are We all Lemmings and Snowflakes by Holly Bourne pt 2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues. The NHS Five Steps to Mental Wellbing Find Holly Bourne at: Twitter Holly’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who … Continue reading "Episode 59 – Are We All Lemmings and Snowflakes? By Holly Bourne pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses maintaining that holiday feeling and social masking. Get the magazine here This is our second review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before … Continue reading "Episode 58 – Our Review of September’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses maintaining that holiday feeling and social masking. Get the magazine here This is our second review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Magazine before … Continue reading "Episode 58 – Our Review of September’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness. Find Joanell Serra at: Twitter Joanell’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney … Continue reading "Episode 56 – The Vines We Planted By Joanell Serra Pt 2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide and the impact it has on others, cancer and chronic illness. Find Joanell Serra at: Twitter Joanell’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney … Continue reading "Episode 56 – The Vines we Planted by Joanell Serra Pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses adjustment disorder when someone is going through a period of change such as chronic health conditions. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend … Continue reading "Episode 55 – Chronic Illness and Mental Health with The Secret Psychiatrist pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety. Find Annie on: Twitter Instagram Annie’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend … Continue reading "Episode 54 – Love and Remission by Annie Belasco pt 2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Annie’s battle with Breast Cancer, mental ill health and anxiety. Find Annie on: Twitter Instagram Annie’s Website Get her book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend … Continue reading "Episode 54 – Love and Remission by Annie Belasco pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses my impressions of the Adult Mental Health First Aid Course day 1 which covers depression and suicide. Find out more about the course here. Sponsor Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First … Continue reading "Episode 53 – My Intitial Thoughts of The MHFA Adult Course"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses my impressions of the Adult Mental Health First Aid Course day 1 which covers depression and suicide. Find out more about the course here. Sponsor Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First … Continue reading "Episode 53 – My Intitial Thoughts of The MHFA Adult Course"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses phubbing and the difference between responding and reacting. Get the magazine here This is a new feature of the Mental Health Book Club each month Sydney and Becky will pick an article each from the latest edition of Happiful Magazine to discuss on the podcast. … Continue reading "Episode 52 – Our Review of August’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses phubbing and the difference between responding and reacting. Get the magazine here This is a new feature of the Mental Health Book Club each month Sydney and Becky will pick an article each from the latest edition of Happiful Magazine to discuss on the podcast. … Continue reading "Episode 52 – Our Review of August’s Happiful Magazine"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses childhood development associated with the way children form relationships with their primary care giver. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental … Continue reading "Episode 51 – Attachment Theory with The Secret Psychiatrist"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness. Find Alexis on Facebook Follow her blog here Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored … Continue reading "Episode 50 – If I Could Tell You How It Feels by Alexis Rose pt2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses Post Traumatic Stress Disorder, flashbacks, grief and parenting with mental illness. Find Alexis on Facebook Follow her blog here Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored … Continue reading "Episode 50 – If I Could Tell You How It Feels by Alexis Rose pt1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses criminal behaviour, incest, rape, pedophilia, sexual assault, murder, fetishism, indecent exposure, streaking and suicide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health … Continue reading "Episode 49 – Forensic Mental Health with The Secret Psychiatrist pt 2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses criminal behaviour, murder, rape, domestic violence, stalking, substance misuse and infanticide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid … Continue reading "Episode 49 – Forensic Mental Health with The Secret Psychiatrist pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We … Continue reading "Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 3"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We … Continue reading "Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses police shootings, self-harm, body fluids and suicide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We … Continue reading "Episode 48 – Insane America’s Criminal Treatment of Mental Illness by Alisa Roth Pt 1"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm and suicide. Find the Mental Health Media Charter here. The Samaritans media guidlines. If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this … Continue reading "Episode 47 – Why we are supporting the Mental Health Media Charter"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, mood fluctuations and suicide. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health First Aid Course this July. We will be … Continue reading "Episode 46 – Cyclothymia and How to Support People with Mood Disorders with The Secret Psychiatrist"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, suicide, mood fluctuations, cyclothymia and negotiating a new relationship with mental illness. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health … Continue reading "Episode 45 – A Tiny Piece of Something Greater by Jude Sierra pt2"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses self-harm, suicide, mood fluctuations, cyclothymia and negotiating a new relationship with mental illness. Get our next book here If you feel suicidal call 999 immediately. *Sponsor* Happiful Magazine Thanks to the lovely people at Happiful Magazine who have sponsored Sydney to attend the Mental Health … Continue reading "Episode 45 – A Tiny Piece of Something Greater by Jude Sierra pt 1"
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