Nutrition Talks

Quit Smoking Using Fitness - a podcast by Dr. Umesh WadhavaniYou can replace your smoking habit with this...

Effects of Smoking on Fitness - a podcast by Dr. Umesh WadhavaniSmoking Things - this is how smoking is affecting your fitness

BCAA Simplified - a podcast by Dr. Umesh WadhavaniBCAA - All you need to know

Pre workout Meals - a podcast by Dr. Umesh WadhavaniAll About Pre Workout Meals - Weight loss

Basic Of Supplements - a podcast by Dr Umesh WadhvaniThis podcast deals with the facts and basics of supplements. I have explained why we need supplements and whether you should be taking them or not.I have also addressed the popular question- if supplements are good for us!Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.

You are unique - a podcast by Dr. Umesh WadhavaniYour Body Is Unique

Meaning of Being Fit - a podcast by Dr. Umesh WadhavaniWhat is the meaning of “being fit”?Do you know what is the meaning of being fit?Let me share my views on it from medical and personal aspects.This is a very personal vlog to me as it tackles issues like1. Mental fitness2. Body shaming3. Why it is ok to eat junk every now and then?4. Why it is ok to drink alcohol and party every now and then?5. What is the most important aspect of being fit?Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.

Pillars Of Fitness - a podcast by Dr. Umesh WadhavaniPillars of Fitness

Nutrition: Basics that you might not know