Sample of One

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Embracing Self-Experimentation in a Digital World nof1.substack.com

David Perrott

Jun 15, 2022 LATEST EPISODE
infrequent NEW EPISODES
1h 10m AVG DURATION
14 EPISODES

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Latest episodes from Sample of One

#14 | Alastair Woods | Building a Consistent Sitting Practice & The Non-Dual Understanding

Play Episode Listen Later Jun 15, 2022 90:10

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

practice sitting consistent alastair nondual

#13 | Steve Wendel | Spiritual Design & Self-Applied Behavioural Science

Play Episode Listen Later Mar 27, 2021 54:40

Guest: Steve WendelFollow Steve on TwitterSteve’s About.me PageBook: Spiritual Design This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

design spiritual applied wendel behavioural science

#12 | Ruth Schmidt & Katelyn Stenger | Errors in Projection, Complex Systems & Behavioural Science

Play Episode Listen Later Mar 23, 2021 61:49

Guests: Ruth Schmidt & Katelyn StengerFollow Ruth on TwitterFollow Katelyn on TwitterPaper Discussed: Behavioral planning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

schmidt projections errors behavioural science complex systems stenger

#11 | Greg Davies | What Animal Trackers & Jazz Musicians can Teach Us about Goals, Risk & Decision Making

Play Episode Listen Later Mar 16, 2021 69:10

Guest: Greg DaviesFollow Greg on TwitterCheck out Irrational LabsA Behavioral Perspective on Goal-Based Investing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

goals risk animal decision making teach us trackers jazz musicians greg davies

#10 | Evelyn Gosnell | Using Behavioural Science to Reduce the Spread of Misinformation on TikTok

Play Episode Listen Later Feb 21, 2021 66:08

Guest: Evelyn GosnellFollow Evelyn on TwitterCheck out Irrational LabsTikTok Feature Release: Techcrunch Article This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

tiktok spread reduce misinformation behavioural science gosnell

#9 | Samuli Reijula | Self-Nudging, Boosting & Satisfying Our Many Selves

Play Episode Listen Later Feb 8, 2021 75:54

Guest: Samuli ReijulaFollow Samuli on TwitterCheck out Samuli’s personal sitePaper: Self-nudging and the citizen choice architect This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

boosting satisfying nudging samuli

#8 | Rob Haisfield | What Behavioural Scientists can Learn from Game Designers

Play Episode Listen Later Feb 5, 2021 87:01

Guest: Rob HaisfieldFollow Rob on TwitterCheck out Rob’s personal siteProject: Guided Track This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

scientists behavioural game designers

#7 | Katelyn Stenger | The Intersection of Behavioural Science & Complex Systems Science

Play Episode Listen Later Jan 25, 2021 87:21

Guest: Katelyn StengerFollow Katelyn on TwitterCheck out the Convergent Behavioral Science InitiativeArticle: Complex Problems need Complex Science This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

intersection behavioural science complex systems stenger systems science

#6 | Bec Weeks | Science, self-improvement and a sense of humour

Play Episode Listen Later Nov 1, 2020 75:51

Sample of One | Podcast Episode #6Science, self-improvement and a sense of humourGuest: Bec WeeksFollow Bec on TwitterCheck out Pique hereFollow Pique on TwitterMusic: Tim Schaufert - FallingSupport the artist:Buy the track on BeatportListen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

science sense self improvement humour

#5 | Jessica Exton | Sticky behaviours and finding flow-on effects

Play Episode Listen Later Oct 27, 2020 80:26

Sample of One | Podcast Episode #5Sticky behaviours and finding flow-on effectsGuest: Jessica ExtonFollow Jessica on Twitter Check out her work here and hereMusic: Kollektiv Turmtrasse - SchwindeligSupport the artist:Buy the track on BeatportListen to the artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

effects behaviour sticky finding flow exton

#4 | Jared Peterson | From aspirations to everyday actions

Play Episode Listen Later Oct 18, 2020 59:05

Sample of One | Podcast Episode #4From Aspirations to Everyday ActionsGuest: Jared PetersonFollow Jared on Twitter or LinkedinCheck out BehavioralizeMusic: Baralku (Frameworks Mix)Buy the track on BeatportListen to the Artist on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

artist peterson aspirations

#3 | Vita Benes | Getting to the roots of procrastination

Play Episode Listen Later Oct 14, 2020 68:55

Sample of One | Podcast Episode #3Getting to the Roots of ProcrastinationGuest: Vita BenesVita’s WebsiteVita’s Deprocrastination InitiativeDeprocrastination Chrome ExtensionFollow Vita on TwitterMusic: Baralku (Frameworks Mix)Buy the track on BeatportListen on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

roots procrastination benes

#2 | Samuel Salzer | Putting knowledge into practice

Play Episode Listen Later Oct 10, 2020 58:43

Sample of One | Podcast Episode #2 Putting What We Know Into PracticeGuest: Samuel SalzerSam’s WebsiteHabit Weekly NewsletterThe Habit CanvasMusic: Lilly Moon (Instrumental Mix)Buy the track on BeatportListen on Spotify This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

practice putting 2 samuel

#1 | Merle van den Akker | Design the context and watch your behaviour adapt

Play Episode Listen Later Oct 7, 2020 46:08

Sample of One | Podcast Episode #1 | Design the context and watch your behaviour adaptGuest: Merle van den AkkerMerle’s Blog: Money on the MindMerle’s Podcast: Questioning BehaviourMusic: Two Suns (Clozee Remix)Buy the track on BeatportListen on SpotifySample of One is a Circles in Time initiative! Learn more about Circles in Time here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nof1.substack.com

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