Podcasts about alastair

Episode 111 begins with listener questions from Episode 110, including an important discussion on provings, aggravations, and remedy reactions. Denise Straiges and Alastair Gray then turn to a question few people ask—but should: how are homeopathic remedies actually made?At the center of that conversation is trituration—a critical part of remedy preparation that is often ignored or misunderstood. Along the way, Denise and Alastair explore why precision, language, and method matter, and what is lost when homeopathy is reduced to shortcuts and simplifications.Strange, Rare & Peculiar is a weekly podcast with Denise Straiges and Alastair Gray of the Institute for the Advancement of Homeopathy and the Academy of Homeopathy Education.This season, we're focusing on truth — what it means to Aude Sapere (“dare to know”) in homeopathy today. From Hahnemann's original insights to the realities of modern practice, research, and education, Denise and Alastair bring over 50 years of experience to conversations that challenge assumptions and invite curiosity.

Alastair Crooke : Trump's Plan Is To Have No PlanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares five practical ways to respond when someone else's anger is directed at you. Whether it's a partner who explodes, a colleague who unloads or a family member who pushes your buttons, how you respond in those moments matters more than you might think.Rather than fighting back or shutting down, Alastair explains how staying calm, using empathy and setting clear boundaries can completely change the dynamic, without accepting blame or tolerating abuse.Key Takeaways:You staying calm is the most powerful thing in the room. Responding with your own anger only escalates the situation. Managing your nervous system first changes everything.Most of the time, someone else's anger isn't really about you. Recognising this creates distance from the heat and prevents unnecessary conflict.Anger is usually just the surface. Underneath it is almost always something softer - hurt, fear, or feeling unheard. Empathy shifts the conversation faster than any argument.Boundaries aren't threats. A calm, clear statement of what you will and won't accept creates more safety in a relationship, not less.If what you're experiencing crosses into abuse, verbal, emotional, or physical, these tips aren't enough. Real support is needed, and your safety always comes first.Resources & Next Steps:If you'd like support handling anger, yours or someone else's, and building calmer, more loving relationships:Visit: angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

Alastair McKimm, the founder of Prototype_ and head of VTG Studios, joins Lauren to talk about the best and worst shows of Fashion Month—from Chanel, Dior, and Marc Jacobs nailing it, to Calvin Klein and Balenciaga missing the mark. Then they chat about Prototype_, Alastair's new editorial venture, and how he's trying to reinvent the fashion magazine genre. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why is Tony Blair criticising Starmer's approach to Trump's warmongering in the Middle East? Should European leaders be calling out Trump's lies more directly? What is actually unfolding inside Iran right now? Join Rory and Alastair as they answer all these questions and more. __________ Go deeper into the world of The Rest Is Politics by signing up for our free newsletter HERE, featuring exclusive interviews, analysis and weekend reads from Alastair and Rory. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, exclusive newsletters, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith, Bruno Di Castri Assistant Producer: Daisy Alston-Horne Producer: Evan Green Exec Producer: Chris Sawyer General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Future readiness is the mindset shift most people postpone until change forces it.In this episode of Uncomplicate It, I sit down with Allister Frost, former Microsoft leader, author, speaker, and future-ready mindset expert, to talk about how people and companies can stop reacting to change and start building the habits that help them stay ahead of it.His message is simple and powerful: if it works, it's already obsolete.Alastair shares how his time moving from the corporate world into helping organizations navigate uncertainty shaped the framework he now uses to help leaders and teams become future ready. We talk about why most change programs fail, why AI is accelerating everything faster than expected, and why the real differentiator won't be technology alone, but the human mindset behind it.We cover: • Why “if it ain't broke, don't fix it” no longer works in a fast-moving world • Why people don't actually resist change, they resist uncertainty and loss • The difference between being future-proof and future-ready • Why curiosity is the human superpower people lose first • How AI should be used as a tool for thinking, not a replacement for judgment • Alastair's FROST framework: Follow, React, Open, Surprise, Tell • Why courageous communication starts with saying, “I don't know. Let's find out.”Takeaways: • The future belongs to people who are willing to stay adaptable • Curiosity opens the door to creativity, courage, and better decisions • You do not need to predict the future, you need to be ready for it • Small changes in mindset create massive downstream shifts in work and lifeConnect with Alastair:Website - allisterspeaks.com/training-consulting/ LinkedIn - www.linkedin.com/in/allisterspeaks/Follow Us: 

Alastair Crooke : If Trump Loses Iran, China and BRICS TriumphSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did President Stubb's golfing talent lead him to fostering a close relationship with President Trump? Why was ‘Prime Minister' the worst job ever? Why will the Global South define the new world order?  Rory and Alastair are joined by Finland's President, Alexander Stubb, to answer all this and more.  Search IG.com to find out more and/or Look for IG in your app store. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Josh Smith  Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has Trump unleashed a sequence of events nobody in the world can control? How serious are the global consequences? Is this war even more dangerous than the Iraq war? Join Rory and Alastair as they answer all these questions and more. __________ Go deeper into the world of The Rest Is Politics by signing up for our free newsletter HERE, featuring exclusive interviews, analysis and weekend reads from Alastair and Rory. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, exclusive newsletters, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Exec Producer: Chris Sawyer General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

For more information on how to control your anger, visit angersecrets.com.In this episode, anger expert Alastair Duhs shares three practical steps to help you control your anger before it takes over. If you've ever said something you regret in the heat of the moment, or felt like your anger erupts before you even realise what's happening, this episode explains exactly why that happens and what you can do about it starting today.Rather than offering generic advice like "count to ten" or "take a deep breath," Alastair breaks down the real mechanics of anger: why it escalates so fast, what's actually driving it beneath the surface and how better communication can transform even the most stuck relationship patterns.Key Takeaways:You can't control your anger if you don't know it's happening. Learning to spot your personal early warning signs before anger peaks is the most important first step.Your anger isn't caused by what happens to you. It's caused by what you think about what happens to you. Changing the thought changes the response.Beneath every repeated trigger is usually a rigid belief, and once you can see it clearly, you can begin to shift it.Active listening is one of the most powerful anger management tools in relationships. When people feel truly heard, defensiveness drops and real conversations become possible.These are skills, not personality traits. They get easier with practice.Resources & Next Steps:If you'd like support controlling your anger and building calmer, more loving relationships:Visit: angersecrets.comBook a free 30-minute phone callAccess the free training on "Breaking The Anger Cycle"

What happens when new symptoms appear during homeopathic treatment?A listener commented that after a year of care for chronic illness, her original symptoms haven't improved — but deeper, more troubling symptoms have emerged.Is this part of healing?Or is something being misunderstood?In this episode, we explore:When new symptoms are accessory — and when they signal a provingWhat Hahnemann actually teaches about case management in the OrganonWhy taking multiple remedies, nosodes, or sarcodes without clear indication can complicate a caseThe critical difference between ultra dilution and true dynamization (potentization)And why camphor is not an antidote between remediesWe revisit the foundational principle:That which does not cure proves.Homeopathy is powerful. But it isn't a supplement system, and it isn't neutral just because it's diluted.If you've ever followed protocols, taken combination remedies, or developed new symptoms after a remedy, this episode will help you think more clearly about what's happening — and what to do next.Strange, Rare & Peculiar is a weekly podcast with Denise Straiges and Alastair Gray of the Institute for the Advancement of Homeopathy and the Academy of Homeopathy Education.This season, we're focusing on truth — what it means to Aude Sapere (“dare to know”) in homeopathy today. From Hahnemann's original insights to the realities of modern practice, research, and education, Denise and Alastair bring over 50 years of experience to conversations that challenge assumptions and invite curiosity.

Does the Gorton and Denton by-election result suggest Labour has been underestimating the threat of the Green Party? Is the UK's tuition fee system less like a loan and more like a punishing graduate tax? As America retreats from the world stage under Trump, could the UK seize the moment to reassert itself as a cultural superpower? Join Alastair and Rory as they answer all these questions and more. __________ Sign up ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to the free TRIP newsletter. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, exclusive newsletters, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: ⁠⁠⁠@restispolitics⁠⁠⁠ Twitter: ⁠⁠⁠@restispolitics⁠⁠⁠ Email: ⁠⁠⁠therestispolitics@goalhanger.com⁠⁠⁠ __________ Social Producer: Emma Jackson Video Editor: James Clayden Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Keir Starmer sleepwalking into a war Britain never agreed to fight? What are Trump's real objectives in attacking Iran? How far will Iran's retaliation go? Join Rory and Alastair as they answer all these questions and more. __________ Sign up ⁠HERE⁠ to the free TRIP newsletter. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It's risk-free with Nord's 30-day money-back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Emma Jackson Video Editor: Josh Smith, Vasco Andrade Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alastair Crooke : Trump's Dangerous War of ChoiceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happened on a ridiculous midnight phone call between Donald Trump and the Governor of California? Why does Gavin Newsom believe the President will be crushed in the mid-terms? What is Newsom's tactic for trolling Trump? Will Newsom run for president in 2028?  Alastair and Rory are joined by Gavin Newsom, Governor of California, to answer all of this and more.  Search IG.com to find out more and/or Look for IG in your app store. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Lorcan Moullier  Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the confirmation of the death of Iran's Supreme Leader confirmed, where does this leave the regime? Who is being targeted in Iran's retaliation attacks and how have Iranians reacted? Is Trump's bet on regime change his biggest gamble yet? Rory and Alastair discuss. ---------------------------- The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit https://fuseenergy.com/politics ---------------------------- Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It's risk-free with Nord's 30-day money-back guarantee ✅ ---------------------------- Tonight, those who are signed up to our free newsletter will receive a special email from across our shows, from me Alastair, but also from Gordon Corera, on the Rest Is Classified, and our friends at TRIP US, Katty and Anthony, rounding up what we all make of the situation unfolding in Iran so far... If you wish to sign up, follow this link: https://mailchi.mp/fa3e66f5e4c7/trip-public-newsletter Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Tehran launches retaliatory strikes against Israel and US military bases, how dangerous is this moment for the Middle East and the wider world? Are the attacks an attempt by Trump to shift attention away from the Epstein files? Will any of this lead to regime change in Iran? Join Rory and Alastair as they answer all these questions and more. __________ Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, exclusive newsletters, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Emma Jackson, Charlie Johnson Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

This fortnight, it's the 10th anniversary of Moderate Fantasy Violence! Somehow we've done this for a whole decade, and obviously, we celebrate by doing one of our double-recommendation episodes, this time focusing on releases from within the last ten years. Nick's suggested hot new comic series Absolute Batman (16:15) while Alastair's plunging us into The Backrooms (34:30), the YouTube series by Kane PIxels about to become a movie from A24. With bonus chat about Train Dreams, the next movie in the Oscar marathon, and Star Trek: Strange New Worlds season 3.

On the fourth anniversary of Russia's full-scale invasion of Ukraine, what's the reality on the ground? Why is Trump still calling the shots on negotiations with Russia, given the huge withdrawal of US military aid? Why are Ukrainians tired of being praised for their resilience? __________ Sign up HERE to the free TRIP newsletter to receive Alastair's diary from Ukraine, and much more. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It's risk-free with Nord's 30-day money-back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith, Adam Thornton Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will Trump escalate his global acts of aggression in response to the dramatic Supreme Court ruling? How will the arrest of Andrew Mountbatten Windsor change the course of British royal history? Will Labour's SEND reforms in the schools white paper strengthen inclusion in mainstream schools or risk stripping essential legal protections from children with special needs? Join Rory and Alastair as they answer all these questions and more. __________ Sign up for our free newsletter at therestispolitics.com. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith, Vasco Andrade Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alastair Crooke : The Zionist Anxiety For War.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does the former German Chancellor think that Germany was wrong to rely on Russian gas in the run up to the war in Ukraine? What does Olaf Scholz think is behind the rise of the far-right Alternative for Germany? Why will building respect help bring about a more equal and resilient society?  Rory and Alastair are joined by Olaf Scholz, former German chancellor, to answer all this and more.  Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Josh Smith + James Clayden Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why has Donald Trump considered invading Greenland? How does he think it will benefit him? What is the role of China in the Arctic? And what animals have Russia trained to spy for them? Listen as Alastair and Kenneth R. Rosen answer these questions and more. To hear the full episode, sign up at ⁠⁠therestispolitics.com⁠⁠ __________ Instagram: ⁠@restispolitics⁠ Twitter: ⁠@restispolitics⁠ Email: ⁠therestispolitics@goalhanger.com⁠ __________ Social Producer: Celine Charles Video Editor: James Clayden Producer: India Dunkley Senior Producer: Callum Hill Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is Reform UK's leader not being properly challenged by the press, and how does he get away with it? What does this reveal about the international populist playbook? How can our democracies be better protected? Join Rory and Alastair as they answer all these questions and more. __________ The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit ⁠fuseenergy.com/politics⁠. Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It's risk-free with Nord's 30-day money-back guarantee ✅ Join The Rest Is Politics Plus: Start your free trial at ⁠therestispolitics.com⁠ to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Sign up for our free newsletter at ⁠therestispolitics.com⁠. __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith, Vasco Andrade Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why has the disgraced Andrew Mountbatten Windsor been arrested? How damaging is this unprecedented moment for the royal family? How effective was King Charles' response? Join Alastair and the former Lord Chancellor and Secretary of State for Justice, Lord Falconer, as they answer all these questions and more. __________ The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit ⁠fuseenergy.com/politics⁠. Get our exclusive NordVPN deal here ➼ ⁠https://nordvpn.com/restispolitic⁠s It's risk-free with Nord's 30-day money-back guarantee ✅ Join The Rest Is Politics Plus: Start your free trial at ⁠therestispolitics.com⁠ to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Sign up for our free newsletter at ⁠⁠therestispolitics.com⁠⁠. __________ Instagram: ⁠@restispolitics⁠ Twitter: ⁠@restispolitics⁠ Email: ⁠therestispolitics@goalhanger.com⁠ __________ Social Producer: Celine Charles Video Editor: Josh Smith, Adam Thornton, Vasco Andrade Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Valentine's Day have to do with autoimmunity?In this episode, Denise and Alastair begin with stories of love in homeopathy — from Hahnemann's marriages to the many professional partnerships that have shaped the field — and move into a deeper discussion about chronic disease and clinical responsibility.Using autoimmune cases as a lens, they explore:What it means to “know what needs to be cured”Why not every remedy acts on the same depthThe difference between acute intervention and long-term chronic managementWhen to prescribe — and when doing nothing is the right decisionThe risks of superficial training and casual prescribingThey also reflect on the evolution of homeopathic education, accreditation, and why serious clinical training matters.At its heart, this episode is about loving homeopathy enough to practice it safely.Strange, Rare & Peculiar is a weekly podcast with Denise Straiges and Alastair Gray of the Institute for the Advancement of Homeopathy and the Academy of Homeopathy Education.This season, we're focusing on truth — what it means to Aude Sapere (“dare to know”) in homeopathy today. From Hahnemann's original insights to the realities of modern practice, research, and education, Denise and Alastair bring over 50 years of experience to conversations that challenge assumptions and invite curiosity.

Alastair Crooke : Why Witkoff's Russian Negotiations Are FailingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alastair Crooke : Why Witkoff's Russian Negotiations Are Failing (part two)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your weekly planning routine usually fall apart by Monday afternoon? If you have a graveyard of half-filled planners and abandoned Notion dashboards, please hear me: it's not YOU. You just haven't found a system that works with your ADHD brain If you've tried every app, color-coded calendar, and 27-step workflow out there but still feel overwhelmed, this video is for you. Today, we're exploring the Alastair Weekly Log: a ridiculously simple, flexible planning method that uses just one piece of paper (or a notebook page) to give you a clear snapshot of your week. This isn't about rigid time-blocking or forecasting every minute of your day. Instead, it's a simple approach that helps you visualize your capacity, manage your energy, and start scheduling a reasonable amount for a human (not a robot) In this episode, you will discover: Why complex planning systems often fail our ADHD Brains The simple "split page" setup you can do in under 5 minutes How to use the "dot method" to handle tasks when life inevitably goes off the rails Why this visual approach helps curb over-scheduling 5 specific reasons this method is a game-changer for ADHD brains Work With Me:

How does the former US Special Representative for Iran think US-Iranian relations will improve? Is there a method to Trump's madness when it comes to foreign policy? Why does Robert believe the “two-state solution” for Israel and Palestine is dead?Alastair and Rory are joined by Robert Malley, architect of the 2015 Iran Nuclear deal, to answer all this and more. Join The Rest Is Politics Plus: Start your free trial at ⁠therestispolitics.com⁠ to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: James Clayden Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why did Trump's Secretary of State Marco Rubio 'love bomb' Europe at the Munich Security Conference, and how did it compare to JD Vance's infamous 'enemy within' speech this time last year? Is Europe united enough in the face of Trump 2.0? Has Starmer failed to grasp the scale of the rupture posed by Trump's new world order, or is he trying to buy time? Join Rory and Alastair as they answer all these questions and more, direct from the Munich Security Conference. __________ Sign up for our free newsletter at therestispolitics.com. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Kieron Leslie Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summary: this episode of On the Brink, Andi Simon speaks with Alastair Frost about what it truly means to be future ready in a fast-changing world. Together, they explore how curiosity—asking "why" and "what if" like a child—opens the door to new possibilities, and how reclaiming our natural creativity helps individuals and organizations move beyond comfort and complacency. Rather than trying to predict the future, Frost encourages leaders to focus on what is inevitable and to build the mindset and habits that keep them adaptable, relevant, and ready for whatever comes next.   On On the Brink with Andi Simon, we often explore one central question: how do you keep from getting stuck or stalled in a world that refuses to stand still? In this episode, I had the pleasure of speaking with Allister Frost, a former Microsoft executive turned global keynote speaker and author of Ready Already. Alastair brings a refreshing and deeply practical perspective on what it means to be "future ready" in a time when change feels constant, overwhelming, and unpredictable. As an anthropologist, I often remind audiences that humans have always been innovators. When our ancestors harnessed fire, they transformed not only how they ate but how their brains evolved. We are, by nature, adaptive and creative. Yet today, many leaders and organizations behave as if stability is the goal and change is the threat. Allister challenges that thinking. Change Is Not the Enemy—Complacency Is One of the most powerful ideas in our conversation is this: we are not resistant to change because we dislike it. In fact, as a species, we thrive on it. The problem is not change itself—it's comfort. Allister contrasts two corporate mindsets from his career. In one company, the mantra was, "If it ain't broke, don't fix it." At Microsoft, the philosophy was closer to: "If it works today, it's already becoming obsolete." That shift—from preservation to proactive reinvention—is at the heart of a future-ready mindset. But here's the nuance: Alastair doesn't ask leaders to predict the future. Instead, he invites them to prepare for what is inevitable. The Power of "Inevitable" Rather than speculating about what the world might look like in 20 years, Alastair suggests focusing on what is almost certain to happen in the near term. Budgets will shift. Technologies will evolve. Customers will change their expectations. Systems that feel new today will eventually become outdated. Leadership will turn over. Markets will fluctuate. If these shifts are inevitable, then the question becomes: are you ready already? This approach feels practical and empowering. It pulls futurism out of the abstract and places it squarely in your hands. The Frost Framework: A Practical Process for Growth Allister has developed what many call the "Frost Framework," a simple but powerful growth cycle that individuals and organizations can use to stay adaptable. At its core, the process begins with identifying what is inevitable and choosing one area to explore. But the real magic happens in what he calls three human "superpowers"—abilities that artificial intelligence cannot replicate at the same depth: Open: Approach your work with childlike curiosity. Ask "Why?" as if you are five years old. Why do we hold this meeting? Why do we serve customers this way? Why does this process exist at all? Curiosity cracks open possibility. Surprise: Give yourself permission to imagine bold, even ridiculous ideas. Most innovations begin as ideas that seem impractical. Let your thinking go big before reality trims it down. Tell: Courageously share your ideas in a way that invites collaboration. Replace "No, that won't work" with "Yes, and…" That simple shift can transform defensive conversations into generative ones. What I particularly appreciate is that this process is personal. It's not about waiting for the CEO to hand down the strategy. It's about each individual reconnecting with their own purpose and creativity. Humility: The Leader's First Step For senior leaders, Allister emphasizes humility. The higher you rise, the easier it is to believe you must have all the answers. In reality, the opposite is true. The future is too complex for any one person to control. A future-ready leader shifts from being a "know-it-all" to being a "learn-it-all." That humility not only relieves pressure—it unlocks collective intelligence across the organization. As I often say, humans are copycats. If leaders model curiosity, openness, and experimentation, others will follow. Reclaiming Your Creative Mind One of the most striking moments in our conversation was when Alastair described how people physically shrink when he mentions creativity. "I'm not creative," they say. But if you can daydream, you are creative. Creativity isn't confined to a whiteboard in a dark conference room. It happens on morning walks, in the quiet moments between sleep and waking, in conversations where someone asks "What if?" In fact, one of my favorite stories from our discussion involved a sales leader who realized that every time a client asked "What if?" he had ignored it. Yet that's where the opportunity lived. He returned home and built an entirely new "What If" sales process. That's the shift—from defending the status quo to exploring possibility. Ready Already In a time when so many feel overwhelmed by uncertainty, this episode is a reminder that you do not need to predict the future. You need to prepare your mindset. Be curious. Focus on what is inevitable. Use your uniquely human superpowers. Lead with humility. Ask "What if?" The times are changing. But they always have. The question is not whether change will come. The question is: are you ready already? For more information about Allister Frost: Allister's profile linkedin.com/in/allisterspeaks Website allisterspeaks.com (Personal) Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Watch for our new book, Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Due out Spring 2026. Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk!

Are Japan and China closer to conflict over Taiwan, after the landslide victory for Japan's 'Iron Lady', Sanae Takayichi? Does Trump's crumbling American-Hispanic vote explain his extreme reaction to Bad Bunny's historic, Spanish-only Super Bowl performance? Is the Winter Olympics a sign sport is the only thing that can make us feel good right now? __________ Sign up for our free newsletter at ⁠therestispolitics.com⁠. Join The Rest Is Politics Plus: Start your free trial at ⁠therestispolitics.com⁠ to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit ⁠fuseenergy.com/politics⁠. Get our exclusive NordVPN deal here ➼ ⁠nordvpn.com/restispolitics⁠ It's risk-free with Nord's 30 day money back guarantee ✅ Listen to 'If Anyone Builds It, Everyone Will Die' by Eliezer Yudkowsky and Nate Soares here: ⁠https://open.spotify.com/show/0p66zkQAAmmJ7PWsCSGgCT⁠ __________ Instagram: ⁠@restispolitics⁠ Twitter: ⁠@restispolitics⁠ Email: ⁠therestispolitics@goalhanger.com⁠ __________ Social Producer: Celine Charles Video Editor: Adam Thornton Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Strange Rare Peculiar homeopathy podcast, we talk about one of the fastest growing health challenges of our time: autoimmune disease. Unfortunately, most of the focus is on symptom suppression or palliation—without asking the deeper question: why is the body reacting this way in the first place?We explore how homeopathy approaches autoimmunity differently—and why Samuel Hahnemann was already grappling with these questions long before the term autoimmune disease existed.Whether you're new to homeopathy, living with an autoimmune condition, or considering formal study, this episode invites you to slow down, think critically, and reconsider what true healing asks of both practitioner and client.Strange, Rare & Peculiar is a weekly podcast with Denise Straiges and Alastair Gray of the Institute for the Advancement of Homeopathy and the Academy of Homeopathy Education.This season, we're focusing on truth — what it means to Aude Sapere (“dare to know”) in homeopathy today. From Hahnemann's original insights to the realities of modern practice, research, and education, Denise and Alastair bring over 50 years of experience to conversations that challenge assumptions and invite curiosity.

Alastair Crooke : Israel's Trap for Trump.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do Russia or China represent a bigger risk to UK national security? Why are we underestimating the threat posed by cybercriminals? Who holds the real power - ministers or spies? Rory and Alastair are joined by Jeremy Fleming, formerly of GCHQ and MI5, to answer all this and more.  Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Josh Smith Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Starmer begins to lose his key aides and allies, is his departure from Number 10 now a matter of when, not if? Is the UK actually becoming ungovernable? Will the latest revelations about the level of Epstein's global influence bring a reckoning for politics and society as a whole? Join Rory and Alastair as they answer all these questions and more. __________ Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alastair Jennings has been reviewing cameras for a very long time. A chance digression led him to review one of the first RepRap 3D printers. Since then, Alastair has reviewed many dozens of 3D printers over the years for various leading websites, national newspapers, and magazines. He has dozens of systems at home and uses them to make props, camera add-ons, and much more for his work at the local college, where he teaches. Alastair’s knowledge of desktop machines is deep and vast. At the same time, he is also honest and direct; he doesn’t mince his words. We talk to Alastair about the development of desktop 3D printers over the past decade, milestone 3D printers, good printers now, and much more. We talk about the current flock of systems in a very open way and hope that you appreciate Alastair’s deep insight and candor. This episode of the 3DPOD is brought to you by Continuum Powders, industry leaders in sustainable metal powder production. From aerospace to energy, Continuum delivers high-performance powders made from reclaimed materials without compromising quality.   

How should the government and politics as a whole respond to the latest revelations about the scale of Epstein's influence, and Mandelson's abuse of power? If Starmer goes, who and what comes next? Do the events of the last week make a Farage-led Reform government more likely? As Starmer's top aid Morgan McSweeney resigns, Alastair shares his honest thoughts on the shattering events of the last week. __________ Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅  __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did Sviatlana Tsikhanouskaya go from being a housewife to leading a Belarussian government in exile? How did Aleksandr Lukashenko become the last dictator in Europe? Why was Segei, Sviatlana's husband, imprisoned for opposing the Putin-backed regime?  Alastair and Rory are joined by Sviatlana Tsikhanouskaya who, along with Bill Browder, is part of a two part series featuring those standing up to Putin.  Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Josh Smith Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jake and Anthony are joined by author Alastair Storm Browne to talk about developing space, and his new book, Building the Space Infrastructure.TopicsOff-Nominal - YouTubeEpisode 227 - They Make the Rocket from One Factory (with Alastair Storm Browne) - YouTubeAmazon.com: Building the Space Infrastructure: Developing the Cis-Lunar Neighborhood eBook : Browne, Alastair: Kindle StoreAmazon.com: Cosmic Careers: Exploring the Universe of Opportunities in the Space Industries eBook : Browne, Alastair Storm, Karinch, Maryann: Kindle StoreWho owns the moon? One man's lunar claim | SpaceThe Space Review: US space resources law needs clarification by CongressFollow AlastairStorm Browne Enterprises, LLCAmazon.com: Alastair Storm Browne: books, biography, latest updateFollow Off-NominalSubscribe to the show! - Off-NominalSupport the show, join the DiscordOff-Nominal (@offnom) / TwitterOff-Nominal (@offnom@spacey.space) - Spacey SpaceFollow JakeWeMartians Podcast - Follow Humanity's Journey to MarsWeMartians Podcast (@We_Martians) | TwitterJake Robins (@JakeOnOrbit) | TwitterJake Robins (@JakeOnOrbit@spacey.space) - Spacey SpaceFollow AnthonyMain Engine Cut OffMain Engine Cut Off (@WeHaveMECO) | TwitterMain Engine Cut Off (@meco@spacey.space) - Spacey SpaceAnthony Colangelo (@acolangelo) | TwitterAnthony Colangelo (@acolangelo@jawns.club) - jawns.club

Is Trump deliberately wielding chaos as a negotiating tactic with Iran? When did it become acceptable for world leaders to openly interfere in each other's elections, as seen with Orbán's international campaign support? How vulnerable is Starmer's position heading into the Gorton and Denton by-election? Join Rory and Alastair as they discuss all these questions and more. *If you are experiencing technical issues with this episode on Apple Podcasts, please delete and redownload the episode* __________ The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ https://nordvpn.com/restispolitics It's risk-free with Nord's 30-day money-back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: James Clayden Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Strange Rare Peculiar podcast, Denise and Al tune in from New Zealand to talk about the rise and fall of homeopathy in Australia—and why it's a lesson for us all.They look back at a time when Australian homeopathy was genuinely thriving: busy urban practices, families using care routinely, insurance reimbursement, and multiple schools training practitioners—and what changed it. And like Flexner, it's not what most people think.If you care about the future of homeopathy, give this episode a listen!Strange, Rare & Peculiar is a weekly podcast with Denise Straiges and Alastair Gray of the Institute for the Advancement of Homeopathy and the Academy of Homeopathy Education.This season, we're focusing on truth — what it means to Aude Sapere (“dare to know”) in homeopathy today. From Hahnemann's original insights to the realities of modern practice, research, and education, Denise and Alastair bring over 50 years of experience to conversations that challenge assumptions and invite curiosity.

What do Peter Mandelson's ties to Jefferey Epstein reveal about the influence of the rich and powerful in British politics? Why did so many prominent figures continue associating with and supporting Jefferey Epstein after his conviction in 2008? How do wealthy elites exploit political systems, and what structural reforms can protect democracies from corruption? Join Rory and Alastair as they answer all these questions and more. __________ Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Josh Smith, James Clayden Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alastair Crooke : Trump's Iran Strategy: All Bluster, No ExitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did the “biggest capitalist in Eastern Europe” become the primary target of the Russian state? Why was Bill Browder's friend Sergei Magnitsky killed in Russian prison? Why did Putin really start the war in Ukraine?  Rory and Alastair are joined by Bill Browder to answer all this and more.  Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content – including Rory and Alastair's miniseries – plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Josh Smith Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it mean to choose depth in a world shaped by speed, certainty, and surface-level answers?In this episode of the Sacred Changemakers Podcast, I'm joined by Alastair Kidd; coach, facilitator, and self-described “sherpa” for those navigating complexity and meaning in uncertain times. Alastair's work is grounded in relationship rather than technique, and in conversation as a generative, healing act rather than a means to an outcome.We explore what it looks like to refuse mediocrity without becoming dogmatic or grandiose through presence, inner work, and a willingness to stay with what matters. Drawing on adult development and systemic constellations, Alastair reflects on reconnecting soul and system across family, organizations, community, and the wider world.This is a thoughtful, grounded conversation for coaches, leaders, and changemakers who sense the old ways are no longer enough and who feel called to meet this moment with depth, courage, and humanity.Learn More About Today's GuestAlastair's website ****→ www.alastairkidd.comAlastair's Podcast → “No Gurus In This Temple” with Laura Beckingham on all the usual platformsAlastair on LinkedIn → https://www.linkedin.com/in/alastairkidd/About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com

*This episode contains content that may not be suitable for younger listeners* What do the killings of protesters by ICE in Minnesota reveal about the state of democracy and truth in the Trump era? Is there still a viable political future for a Conservative centrist movement in British politics? Can rhetoric and political communication genuinely change the course of history? Join Rory and Alastair as they answer all these questions and more. __________ The Rest Is Politics is powered by Fuse Energy. To sign up and for terms and conditions, visit fuseenergy.com/politics. Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Listen to The Coming Wave, narrated by Mustafa Suleyman here: spotify.link/TheComingWave_PRHUK_Dec25 __________ Instagram: @restispolitics Twitter: @restispolitics Email: therestispolitics@goalhanger.com __________ Social Producer: Celine Charles Video Editor: Adam Thornton Assistant Producer: Daisy Alston-Horne Producer: Evan Green Senior Producer: Callum Hill General Manager: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alastair Crooke : Trump Went TACO on Greenland — Will He on Iran?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why did Neil Kinnock believe the fight against Margaret Thatcher was an existential one? What would Kinnock do to tackle the threat posed to Labour by reform? Why did Labour lose the 1992 election? Alastair and Rory are joined by former Labour leader Neil Kinnock to answer all this and more. Join The Rest Is Politics Plus: Start your free trial at therestispolitics.com to unlock exclusive bonus content plus ad-free listening, early access to episodes and live show tickets, an exclusive members' newsletter, discounted book prices, and a private chatroom on Discord. Social Producer: Celine Charles Video Editor: Adam Thornton  Producer: Alice Horrell Senior Producer: Nicole Maslen Head of Politics: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices