Sincerely, Jen

Graduation Nerves, Schitt's Creek, & POV --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode we talk about the monstrosities that are going on globally. The Haunting of Bly Manor, and a few random topics along the way. Sit & Stay A While Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

Vinyl Collection Plant Collection oh, and a little bit of Body Dysmorphia Sit & Stay a While --- Support this podcast: https://anchor.fm/jennifer-chira/support

Ramble Talks --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I touch base on The different types of people you may spot in a group chat The types of books I tend to gravitate towards Journaling and the pleasures in looking back on what you once struggled with and how gratitude can come into play --- Support this podcast: https://anchor.fm/jennifer-chira/support

Hello all. I am back with another episode, I have missed you all! On today's episode I touch base on the black lives matter movement Misinterpreting an individuals social media feed Body dysmorphia dermatillomania Ways to keep yourself back on track and release Fear of bugs (Entomophobia) Mediation And your usual jenny tangents Sit & Stay a while --- Support this podcast: https://anchor.fm/jennifer-chira/support

Stay Home --- Support this podcast: https://anchor.fm/jennifer-chira/support

Topics Discussed:  1. focusing on your potential  2. the guilt that comes with luxury  3.fat phobia  Sit & Stay a while  --- Support this podcast: https://anchor.fm/jennifer-chira/support

Topics discussed: preserving your space and what my thoughts were about turning 23 years old + ramble talks with Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

Just like the title expresses, this episode is going to be a ramble session --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode we will be talking about how we have been inept to give someone a compliments but in the same breathe bring ourselves down a peg. Or in the other hand refuses to acknowledge another ones accomplishments because of the idea that we are diminishing our character. Sit and decipher this with me. -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I will be talking about preconceived notions we have against one another and how that can ruin future relationships. I will also furthering the topic of the common behavior of stifling someone else's growth due to reckless gossip. Sit and stay a while. -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I will be talking about.. 1. Why I decided to take a break 2. COVID-19 3. Getting out of your comfort zone Sit & Stay a while -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I will talking about unveiling that hopeless romantics aren't so hopeless after all dismantling friend zone shenanigans intimate concerts: why they are life changing Sit & Stay A While -Sincerely, Jen credits to: Ethan Forde for editing this podcast episode check him out on: Soundcloud, Apple Music, Spotify, & more --- Support this podcast: https://anchor.fm/jennifer-chira/support

just a random babble is all. Sit & Stay A While! -Sincerely,Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I will be talking about the beauty of being an active listener and soundboard for the people around you. --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's podcast I will be talking about what happens when you have that gut feeling about someone or a particular situation.  Sit & Stay  a while -Sincerely, Jen  --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I will be talking about the steps you need to take in saving your money and how to reevaluate your life and distinguishing your wants and your needs.  Sit & Stay a while  -Sincerely, Jen  --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I will be talking about my new found love for the Disney Princess, “Cinderella,” and what I have learned from story. Not everything is what it may seem. --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I will be talking about safe spaces and the benefits of having them. Sit & Stay a while -Sincerely,Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode we are talking about the steps to create a habit that will be beneficial for you in the future. I talk about my bad habits that I have obtained over the years and how I figure out ways of turning it to into something positive Sit & Stay a while -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode we will be diving into what it means to be casually dating. The steps to take to be able to distinguish what type of date you are on and where this may lead. I will also be sharing my views on what type of dating stage I am in and why I believe it is beneficial to be casually dating for a period in your time Sit & Stay a while -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode we are talking about why individuals have the inclination to be friends with an ex friend/partner's friend.  1. Are you still attached to said ex and want to still be apart of their life? 2. Does the quality of said friend remind you of your ex? The excuses are endless.. but they are excuses after all..  Sit & Stay awhile -Jennifer Chira  --- Support this podcast: https://anchor.fm/jennifer-chira/support

Which character are you? On this episode I break down the characters of the New HBO show, "Euphoria," and their characters. I explain which characters I relate to and why? Do you know which one you relate to? Sit & Stay a while -Jennifer Chira --- Support this podcast: https://anchor.fm/jennifer-chira/support

On todays episode I am talking about who the song "brown skinned girl // beyonce" and her intentions behind it. What it means to truly be a brown skinned girl and what comes with that. Sit & Stay a while, -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I am just bragging about my brand new website JENNIFERCHIRA.COM check it out sit & stay a while -Sincerely,Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I will be diving into how to save money based on your circumstance? This past summer I have felt the need to spend money like never before but I had to step back and realize that my money is not able to match up to my lively hood and as hard as that can be there are ways around it.  Sit &Stay a while -Sincerely,Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

Its a Hard Knock life for all of us going back to school, On today's episode I will be talking about steps that I use to guide me throughout the semester, they just might work for you Sit & Stay a while -Sincerely,Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On todays episode I will be talking about the ways carrying Guilt or Shame can influence ones life and how to not walk around it but walk through it, using it as a stepping stone. I also talk about my experiences with guilt and shame and how I processed it and in turn how it has helped me with other situations. Sit & Stay a while -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On today's episode I am talking about how I learned to freely express myself.. but in doing so I talk about different types of expressions in doing so finding the right one for me and maybe for you.. Sit & Stay a while.. -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode we are branching into what we define our morals as and how react when they are tested? Dive on in and stay a while.. Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

In todays episode I am going to open talk about whether our parents are actually meant to be our parents. Parent's aren't born to be parents, they are born to be individuals and being a parent is one of the things that add to their individuality.. but is everyone meant to have that added on their list of goals.. stay tuned. -Sincerely, Jen --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I will be talking about how an act of kindness at the dire of moments can cause a positive chain reaction.... are you apart of that chain? Sit & Stay a while -Sincererely, Jen  --- Support this podcast: https://anchor.fm/jennifer-chira/support

Today's episode is going to be a sit down and chill discussion on Ariana Grandes sweetener tour --- Support this podcast: https://anchor.fm/jennifer-chira/support

On this episode I will be talking about the different perceptions we may have towards other individuals and how it can micro figure how they really appear. Sit and stay a while --- Support this podcast: https://anchor.fm/jennifer-chira/support

I will be discussing whether or not the environment you left deserves to be revisited after your healing has begun. Join me and unpack this and everything else in between --- Support this podcast: https://anchor.fm/jennifer-chira/support

This episode will touch base on how early we start comparing ourselves to other individuals and why that is? Grab a quick snack and dive in with me --- Support this podcast: https://anchor.fm/jennifer-chira/support

This episode is based on whether or not to stay or fight in particular situations and what to do when you simply are not getting the same amount of effort back that you may be putting in --- Support this podcast: https://anchor.fm/jennifer-chira/support

This episode follows me introducing myself and what you should expect to hear from the podcast. Sit and stay a while --- Support this podcast: https://anchor.fm/jennifer-chira/support