Podcasts about sweeteners

Chad Jackson shares his experience of spontaneously deciding to do the 12-Hour Walk, which inspired personal growth and transformation in his life. He also discusses his musical journey, including his 30-year career as a musician in Seattle and his new band, Sweetener. Chad's personal journey of transformation, which began with a physical challenge and led to mental and emotional growth, has positively impacted his team and family, and he hopes to continue this transformation in the future. Chad decided to do the 12-hour walk while attending an event in La Jolla. He was inspired by a book mentioned during a pre-event call and decided to do the walk a day earlier than planned due to weather concerns. Chad describes starting his walk at 5:30 AM, unplugged and without a specific plan, following the coast northward. He experienced a second wind and a sense of strength he hadn't felt in years, which was emotionally powerful for him. Chad ended up walking 27 miles from La Jolla to Oceanside, overcoming physical challenges and enjoying the experience of being alone with his thoughts.   Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

This week in the studio, I'm joined by Dr. Nick Barringer—Army Ranger, performance nutrition expert, and one of the sharpest minds in military and metabolic health. Together, we cut through the noise around today's most controversial nutrition topics. If you've ever felt whiplash trying to make sense of conflicting headlines, this episode is your science-based compass.What's really going on with artificial sweeteners like sucralose and aspartame? Are seed oils toxic—or just misunderstood? And what's the actual science behind popular supplements like creatine, testosterone boosters and fat burners?Dr. Barringer brings two decades of elite military and research experience to help us separate hype from evidence—while sharing real-world tools that help people perform, think, and feel better.We cover:Whether sucralose and other artificial sweeteners damage DNA or gut healthWhat to actually worry about with food dyes Seed oils, inflammation, and what most people get wrong about themProtein and carb dosing for people over 40 (and how to think about fiber and fat)Why creatine is still the most underrated supplement for muscle and brain functionTactical hydration tips (and how sweat composition varies with diet)Hidden risks in testosterone boosters and “fat burners”Practical takeaways for elite performance, healthy aging, and being stronger at any ageWho is Dr. Nick Barringer?Nick Barringer, PhD, is a Nutritional Physiologist with deep experience in both applied and academic settings. He directed the U.S. Military-Baylor Graduate Program in Nutrition, taught at West Point, and was the first active-duty dietitian to graduate U.S. Army Ranger School and serve with the 75th Ranger Regiment. He holds a PhD in kinesiology from Texas A&M, and his research on tactical nutrition has been featured in outlets like Science Daily and Men's Journal.This episode is brought to you by: ARMRA - Use code DRLYON for 15% off your first order → tryarmra.com/DRLYON Manukora - Use code DRLYON for $25 off the Starter Kit → manukora.com/DRLYONOneSkin – Get 15% off with code DRLYON → OneSkin.coNed - 15% off with code DRLYON → helloned.com Find Nick Barringer at: LinkedIn - https://www.linkedin.com/in/nick-barringer-phd-rdn-cscs-cssd-5137789a/Instagram - https://www.instagram.com/nickbarringer.phd.rdn/Facebook - https://www.facebook.com/nickbarringer.phd.rdn/Find me at:Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter –

SummaryIn this week's episode of The Chasing Health Podcast, Chase and Chris dive into a more freestyle “Coaches Roundtable” chat. They share powerful stories from clients, tackle common struggles like setbacks and injuries, and explore the truth behind staying consistent, even when life throws a curveball. They also get real about controversial health topics, like the use of artificial sweeteners, and that old phrase, “If I can do it, anyone can do it.” This one's all about shifting your mindset, living in the gray area, and doing what works for you.Chapters(00:00) Mindset Shift: Controlling What You Can(02:00) The All-or-Nothing Trap vs. Doing Something(03:30) The Mountain Analogy: Keep Climbing Through Setbacks(06:30) What Actually Stops Your Progress?(07:40) Using Coaching as Your Personal GPS(08:40) Coaching Without Calorie Tracking: Learning Intuition(11:30) Coaching as Guardrails, Not Just a Map(12:00) Artificial Sweeteners: Are They Really “Bad”?(14:00) Health Trade-Offs & Context Over Perfection(17:30) Moderation and Quality of Life(18:30) "If I Can Do It, Anyone Can Do It" – Helpful or Harmful?(21:30) Wrapping Up + Summer ExcitementSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Sermon Date: 04/16/2025; Pastor Bill Bryson; Scripture Passage: Psalm 104Support the show

Do you watch your glucose levels? Does it really matter even if you're not diabetic? Today I'm sharing how important it really is to monitor your glucose levels, what foods are best and low in the glucose index (GI) and easy food and sweetener swaps to manage your levels and that won't spike your GI. As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

For daylight saving, we have wound the clocks back to April 1980, not just to accommodate Stephen J Peak's wardrobe and Kev's Dad jokes, but to relive a 3XY Top 40 chart that Finey says is 'The best ever'! From Split Enz to Blondie, it is one for the ages. It is early doors in the footy season but SJP claims the Saints are finals certainties and seven teams are done and dusted for 2025, but he saves his most stupifying comment until the end of the show. Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

In this episode, Nathalie explores the captivating world of sweeteners, from the natural delights of honey and maple syrup to modern alternatives like stevia, monk fruit, and artificial sweeteners.    Resources from the episode: What Are the Dangers of Erythritol? Aspartame Side Effects: Recent Research Confirms Reasons for Concern Trehalose: Benefits, Uses, Food Sources & Dangers Is Allulose a Healthy Sweetener?   What I discuss: Anthropological Perspective on Sweetness ... 00:01:37 Brains Glucose Utilization and Sugar Relationship ... 00:02:03 Sugar Addiction and Sweet Cravings ... 00:03:00 Exploration of Food-Based Sweeteners ... 00:04:17 Detailed View on Honey ... 00:05:27 Maple Syrup Overview ... 00:07:14 Stevia - Pros and Cons ... 00:08:02 Monk Fruits Benefits ... 00:10:59 Coconut Sugar Insights ... 00:12:04 Artificial Sweeteners Discussion ... 00:13:06 Sucralose Controversy ... 00:13:37 Saccharin and Historical Concerns ... 00:14:08 Aspartame Risks ... 00:15:13 Sugar Alcohols - Xylitol ... 00:16:50 Erythritol Concerns ... 00:19:56 Potential of Allulose ... 00:21:14 Trehalose Properties ... 00:23:24 Final Thoughts on Sweeteners and Detox ... 00:25:57   Our Amazing Sponsor: LVLUP - Neuro Re-Generate: the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT10 for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

What does it mean to be feminine? What does it mean to be masculine? More importantly, what does it look like to be connected with our divine masculine and feminine? These polarities are present in all of us; sometimes we display balanced energy and other times we are completely out of whack. In order to address an unbalanced energy, we must first know what balance looks like. Sacred masculine energy looks nothing like the toxic masculinity we've come to recognize in patriarchal society. Similarly, sacred feminine energy is in direct opposition to the clinging, desperate energy we see in the unbalanced feminine. As we wander through the woods on this misty afternoon, get in touch with the energy within you, it's time to meet the sacred! What am I reading?The Lanterns of Lost Memories by Sanaka HiigariThe Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins  What's playing on repeat?Say it Ain't So by WeezerWhat's for dinner? Southwest Black bean and Sweet Potato Bowl Ingredients:2 medium sweet potatoes, peeled and diced1 can (15 oz) black beans, drained and rinsed1 cup cooked quinoa1 cup fresh corn kernels (or frozen, thawed)1 red bell pepper, diced1 avocado, diced1 cup cherry tomatoes, halved½ cup red onion, finely chopped¼ cup fresh cilantro, chopped1 tsp olive oil for roastingSalt and pepper to tasteDressing Ingredients3 tbsp olive oil2 tbsp lime juice1 tsp ground cumin1 tsp smoked paprika½ tsp garlic powder½ tsp chili powder1 tsp maple syrup (optional for sweetness)Salt and pepper to tasteInstructions: Preheat oven to 400 degrees. Dice potatoes, coat in olive oil and salt and pepper, spread onto lined cookie sheet. Bake until fork tender. Cook quinoa according to package directions. Wash and chop veggies. Whisk together dressing ingredients. Compile bowls with quinoa, sweet potatoes, beans, veggies, and drizzle with dressing. Enjoy! Greek Yogurt Cookie DoughIngredients:1/2 cup Greek yogurt1 tablespoon whey protein powder (vanilla, cookie dough, or unflavored)1-2 tablespoons peanut butter (creamy)Sweetener of choice, to taste1 teaspoon chocolate chipsInstructions:Mix Ingredients: In a mixing bowl, combine the Greek yogurt, protein powder, peanut butter, and your chosen sweetener. Stir until smooth and creamy.Adjust Consistency: Gradually add milk if needed to achieve your desired texture. The amount of milk will depend on the thickness of the yogurt and protein powder.Add Chocolate Chips: Fold in the chocolate chips to complete your cookie dough.Serve or Chill: Enjoy immediately or refrigerate for a cool treat later.Articles:https://iamsahararose.com/blog/what-is-divine-feminine/https://medium.com/@tanyanatazsha/9-powerful-ways-to-connect-with-the-divine-feminine-e547c94ccc8ahttps://lonerwolf.com/divine-masculine/Support the show

​​Looking to make healthier choices in your kitchen? In this episode, Dave and Steve Flynn of The Happy Pear share simple, practical ingredient swaps to help you upgrade your diet without sacrificing taste.   Discover the best and worst cooking oils, the tastiest dairy alternatives, and natural sweetener swaps that support gut health and energy. Plus, we dive into organic vs. non-organic foods—what's worth buying and what's not.   Listen now to learn: ✅ The healthiest oils for cooking (and which to avoid) ✅ Easy non-dairy alternatives for milk, cheese & more ✅ Natural sweeteners that won't spike your blood sugar ✅ Whether buying organic really makes a difference ✅ Simple ways to make plant-based eating easy & delicious   Hit play now on The Food Matters Podcast! Hit follow to stay updated on new episodes and don't forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐

This systematic review, published in Nutrients in 2025, examined the multifaceted health impacts of Yacon syrup, focusing on its role as a natural sweetener and its potential benefits for weight management and overall well-being. Yacon syrup, derived from the Yacon plant, is valued for its sweet taste and high content of fructooligosaccharides (FOS), which function as prebiotics. This review highlights several potential benefits: Yacon syrup can serve as a lower-calorie alternative to refined sugars, potentially aiding in weight management. Its FOS content promotes the growth of beneficial gut bacteria, contributing to a healthy gut microbiome. Additionally, some studies suggest potential positive impacts on glucose metabolism and lipid profiles, potentially benefiting individuals with metabolic concerns. The prebiotic effects may also contribute to improved satiety, assisting in calorie control. While these findings are promising, it's important to remember that more robust clinical trials are needed to solidify these results and understand the long-term effects of Yacon syrup. It should be used in moderation as part of a balanced diet and healthy lifestyle.Disclaimers:"This information is for educational purposes only and should not be interpreted as medical advice.""While Yacon syrup is a natural sweetener, it should still be consumed in moderation.""The weight loss effects of Yacon syrup are still under investigation, and results may vary.""Always consult with a qualified healthcare professional before making any changes to your diet or supplement regimen, especially if you have a medical condition or are taking medications." "This channel does not provide medical advice."(Remember to include a verbal disclaimer in the video.)#YaconSyrupSweetener #NaturalSweetener #WeightLossSweetener #HealthySweetener #PrebioticSweetenerPereira MF, Soares IdC, Cabral MM, de Freitas PA, Sousa GMA, Magalhães SC, Carioca AAF, de Oliveira MRC, Magalhães FEA, de Oliveira AC, et al. Impacts of Yacon Syrup (Smallanthus sonchifolius) on Human Health: A Systematic Review of Scientific Evidence from the Last Decade. Nutrients. 2025; 17(5):888. https://doi.org/10.3390/nu17050888Alchepharma,Ralph Turchiano,citation,research,study,Yacon syrup sweetener,natural sweeteners and weight loss,low-calorie sweeteners,prebiotic sweeteners,healthy sugar alternatives,Yacon syrup and sugar replacement,FOS sweeteners,weight management sweeteners,dietary sweeteners,sugar substitutes,blood sugar friendly sweeteners,natural sweeteners benefits,healthy dessert sweeteners,nutritional sweetening,alternative sweeteners,weight loss and sweet food

Join Julia and Miranda this week for an in-depth discussion of one of their all time favorite icons: Ariana Grande. Not only do they cover the Eternal Sunshine and Wicked eras, they also get into Ariana's past, and the difficult question of how in the world could anyone not like the (God is a) woman that is Ariana Grande??? Plus, the pair shares their hopes for the upcoming deluxe album...Tune in!Ep. Recorded Mar. 10 2024.Follow us on Instagram! @the.p.in.rasp@juliapeterkins @miranda.macgillivraySend us a textSupport the show

The Government's not here to shag spiders, is it? It's planning to turbocharge its fast-track regime, speeding up the process to acquire private land for major infrastructure projects, and they intend to do that in part by offering cold, hard cash. Sweeteners or “premium payments” will be offered to private landowners, whose land is acquired under this new accelerated process. Changes to the Public Works Act, announced yesterday, would see owners paid a bonus 5 percent of the land's value —up to $92,000— for acquisitions. Those who chose to sell before a Notice of Intention would also get an extra 15 percent - up to $150,000 - on top of that, for a total of up to $242,000, as Chris Bishop told Mike Hosking this morning: “Paying a bit more upfront will massively lower costs in the long term, so we're offering a 15% incentive payment. If the Government comes along and basically says, look, we're going to build a Road of Natural Significance here or another piece of infrastructure listed on the Fast-track Act, we're going to give you a 15% incentive payment and then a 5% recognition payment as well. That will massively lower the cost of doing that infrastructure because it means we've got the certainty that you can plan the construction out, you can sequence it properly. “At the moment there are a number of examples around the country, it just causes huge delays because of the length of time it takes to acquire the land. And so it's just another step we're taking to fast-track infrastructure projects. Much of the projects we're talking about here are New Zealand Transport Agency projects, so this is central government coming along and saying, look, we're building a road of national significance here, here's the route, we need your land. “And look, no one likes taking land, we don't do it with a great degree of passion, but the reality is if we want to build stuff in this country and get those roads going that we need, and public transport projects that we that we need, it will require taking land, that's just the simple reality of it.” So most of those who object to land acquisition for critical infrastructure projects won't be able to go to the Environment Court. Instead, they'll submit their objections directly to the relevant decision maker for faster resolution. Under the changes announced, the Crown will be able to acquire private land much faster for some public projects listed in the fast-track legislation, as well as Chris Bishop said. the government's Roads of National Significance. So the overhaul of the Public Works Act is already underway and expected to be completed by early next year. Infrastructure New Zealand is welcoming the government's land acquisition incentive payments and a faster process for objection. It says it's going to really get things cracking. The government says this kind of turbocharging is needed to rebuild the economy. Do you support this? Would it make a difference? Does everybody have their price? Would an extra quarter of a million, there or thereabouts, make you realise that your house is not necessarily a castle, but a valuable asset? I mean, isn't that fabulous Australian film, ‘The Castle', built around the whole concept that infrastructure has its place, but not when it's a man's home, it's his castle? And there are stories of landowners who have held up major works for years and years and years because they don't want to leave their home. It's their home and no amount of money would make them change their minds. But Governments weren't talking about extra payments of nearly a quarter of a million dollars, were they? Does everybody have their price? If you have land or property that's either been acquired or in the firing line, does this make a difference? If you're a developer, is this exactly the sort of change and turbocharging you wanted to see? See omnystudio.com/listener for privacy information.

Is everywhere at the centre of the universe? How long do sweeteners stay in the digestive system, and what are the best alternatives? Can one black hole swallow another? Does Vitamin C help you fight flu? Why is science so hard to reproduce? Which animal only lives for one day? Dr Chris Smith and Clarence Ford have all the answers... Like this podcast? Please help us by supporting the Naked Scientists

Is everywhere at the centre of the universe? How long do sweeteners stay in the digestive system, and what are the best alternatives? Can one black hole swallow another? Does Vitamin C help you fight flu? Why is science so hard to reproduce? Which animal only lives for one day? Dr Chris Smith and Clarence Ford have all the answers... Like this podcast? Please help us by supporting the Naked Scientists

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and innovative approaches to brain and heart health at Gladden Longevity in Dallas, TX. FOR THE AUDIENCE  ·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !     Takeaways ·      The heart responds directly to artificial sweeteners and sugar. ·      Eating can be stressful, impacting heart health. ·      Takotsubo syndrome, or broken heart syndrome, is on the rise. ·      Fitness metrics like push-ups can indicate heart health. ·      GLP-1 medications can aid in weight loss and heart health. ·      Potassium-rich foods can improve heart function and lower blood pressure. ·      Heart disease can be prevented with lifestyle changes. ·      Innovative treatments are emerging for brain and heart health. ·      Stress management is crucial for heart health. ·      Body composition is more important than weight alone. ·      Dementia might be optional.   Chapters   00:00 Introduction to Longevity and Heart Health 01:54 The Impact of Sweeteners on Heart Function 07:55 Understanding Takotsubo Syndrome 18:04 Physical Fitness and Heart Health 23:00 The Role of GLP-1 in Heart Disease 26:51 Dietary Salt Substitutes and Heart Health 31:38 Innovations in Brain and Heart Health   Articles, News and Supplements mentioned   Heart Health SWEET TASTE RECEPTORS IN THE HEART: A NEW PATHWAY FOR CARDIAC REGULATION: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://medicalxpress.com/news/2025-02-sweet-receptors-heart-pathway-cardiac.html&ved=2ahUKEwjz8aD7q9-LAxVwRzABHfm_I9gQFnoECBMQAQ&usg=AOvVaw1TchSQH8L0OOc0rbJ-24qx  BROKEN HEART SYNDROME ON THE RISE IN WOMEN: https://psychcentral.com/news/broken-heart-syndrome-is-on-the-rise-in-women  BROKEN HEART SYNDROME AFFECTING MEN THE WORST: https://www.tctmd.com/news/following-takotsubo-men-have-worse-outcomes-are-more-likely-die-women  LATEST INSIGHTS AND QUESTIONS ABOUT TAKOTSUBO SYNDROME: https://www.acc.org/latest-in-cardiology/articles/2024/12/01/42/cover-story-takotsubo-syndrome-expanding-insights-unanswered-questions    IF YOU CAN DO THIS MANY PUSH-UPS, YOUR HEART IS HEALTHIER THAN YOU THINK: https://www.eatthis.com/push-up-test-heart-health-check/    GLP-1 RAs MEDICATIONS BEING USED TO TREAT HEART DISEASE: https://www.theguardian.com/australia-news/2025/feb/18/weight-loss-drug-wegovy-approved-to-treat-heart-disease-in-overweight-and-obese-australian-patients-tga    DIETARY SALT SUBSTITUTES TO PREVENT HEART ATTACK, STROKE AND DEATH: https://knowridge.com/2025/02/dietary-salt-substitutes-could-prevent-heart-attack-stroke-and-death/    Supplements GLADDEN LONGEVITY BLOOD-VESSEL FORMULA: https://gladdenlongevityshop.com/products/blood-vessel-formula?_pos=1&_psq=blood&_ss=e&_v=1.0    GLADDEN LONGEVITY ANTI-INFLAMMATORY SHROOM FORMULA: https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=SHROOM&_ss=e&_v=1.0    GLADDEN LONGEVITY MOLECULAR HYDROGEN: https://gladdenlongevityshop.com/collections/h2-products      Send your Qs for future episodes!   Email: podcast@gladdenlongevity.com       Reach out to us at:   Website: https://gladdenlongevity.com/      Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     

Focus: What's happening in the sugar industry and with sugar negotiations Big question: How are negotiations at this year's Colloquium comparing to the past few years? Patient vs. pushing Are we seeing the “first buy is the best buy” mentality this year? Big topics: Upcoming crop outlook Tariffs, demand, and weight-loss drugs Will the sugar still flow? What about sugar-containing products? Possible situation with domestic production and consumption? It's going to be an interesting round of negotiations over the next few months! Shout-out to Craig Ruffolo and Shawn Bingham for their fantastic presentations! McKeany-Flavell's 2025 Spring Market Seminar: Industry Trends & Consumption Live online event! Free for all clients! Wednesday, April 23, 2025 Visit mckeany-flavell.com to register Host: Michael Caughlan, President & CEO Expert: Kevin Combs, Vice President – Global Sweeteners Specialist

人工甘味料で“動脈硬化”が悪化？　国際チームがマウス実験で検証　カロリーほぼ0のアスパルテームを研究。　中国の山東大学斉魯医院やスウェーデンのカロリンスカ研究所などに所属する研究者らが発表した論文「Sweetener aspartame aggravates atherosclerosis through insulin-triggered inflammation」は、人工甘味料・アスパルテームが動脈硬化を悪化させるメカニズムを解明した研究報告である。アスパルテームは、砂糖（スクロース）の約200倍の甘味を持ち（参考：甘味の基礎知識）、カロリーがほぼゼロの人工甘味料である。

If the variety of sweeteners baffles you, you'll definitely want to listen to this episode. You may have heard a previous episode with Neil Gyte–he is the head of business development at RxSugar. For this episode, we invited Dr. Rick Johnson, a professor emeritus from University of Colorado, and Dr. Charlie Cavo, a private practitioner in Connecticut. They all have a wealth of knowledge about sweeteners, allulose in particular. This episode will give you a ton of information on various sweeteners, and why allulose is so beneficial. You're bound to learn something from this one. What we discussed: Our guests' background information and focus areas (1:54) An overview of allulose and its benefits (3:44) The date on calorie vs. carbohydrate models of obesity (16:24) The use of allulose in clinical practice (31:43) Comparing allulose with other sweeteners (47:47) The potential for allulose to become more mainstream (49:47) Future prospects and the challenges of getting large corporations to adopt allulose (53:30)Where to learn more: RxSugar (use code 1BMH for a 20% discount) PubMedIf you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

In this edition of The Naked Scientists: A new screening test for prostate cancer that can, the inventors claim, accurately catch 96% of cases, and early. Also, why you might want to eschew artificial sweeteners: a new study suggests they can accelerate arterial disease. And, scientists show that turtles can sense magnetic fields to find their way around... Like this podcast? Please help us by supporting the Naked Scientists

Dr Chris answers the usual spectrum of science questions from listeners to CapeTalk, including; are sweeteners bad for our cardiovascular health? If a mother has hypoglycemia while pregnant, what happens to the baby? Why did I have cravings during my wife's pregnancy? How does science track dangerous asteroids headed for Earth? Like this podcast? Please help us by supporting the Naked Scientists

Dr Chris answers the usual spectrum of science questions from listeners to CapeTalk, including; are sweeteners bad for our cardiovascular health? If a mother has hypoglycemia while pregnant, what happens to the baby? Why did I have cravings during my wife's pregnancy? How does science track dangerous asteroids headed for Earth? Like this podcast? Please help us by supporting the Naked Scientists

The International Food Information Council (IFIC) conducts consumer research focused on attitudes and behaviors surrounding nutrition, food safety and food production. Their popular annual Food & Health Survey provides information about how Americans connect  food and food purchasing decisions to physical health and overall wellbeing. Other consumer surveys IFIC conducts, called “Spotlight Surveys”,  focus on various topics and also inform federal regulatory decisions, provide members with insights into consumer values and behaviors and help to shape public communications and education initiatives.  Tune into this episode to learn about: ●       key takeaways on surveys focused on three trending topics ●       why IFIC wanted to do a survey on snacking ●       if snacking is becoming more prevalent ●       what constitutes a “snack” ●       what consumers are looking for in a snack ●       opportunities to leverage snacking for better nutrition ●       how sodium impacts our eating experience beyond “taste” ●       how much sodium Americans are consuming compared to recommended intakes ●       the top sources of sodium ●       recommendations for decreasing sodium intake ●       where public sentiment is about the safety and healthfulness of low and no calorie sweeteners (LNCS) ●       what consumers think about Stevia and Monk Fruit ●       thoughts on where the evidence is on safety and effectiveness of LNCS Full shownotes, transcript and resources: https://soundbitesrd.com/280      

In this episode of Ask! Dr Chris tells us what causes humiditiy in the air. Why are carbonated drinks bad for your teeth? Does the Naked Scientist know more than AI? Why does hair on our heads grow faster than on other parts of our bodies? Does Earth's magnetic field affect satellite transmissions? Like this podcast? Please help us by supporting the Naked Scientists

In this episode of Ask! Dr Chris tells us what causes humiditiy in the air. Why are carbonated drinks bad for your teeth? Does the Naked Scientist know more than AI? Why does hair on our heads grow faster than on other parts of our bodies? Does Earth's magnetic field affect satellite transmissions? Like this podcast? Please help us by supporting the Naked Scientists

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the classic debate, are artificial sweeteners safe or should you just eat sugar? The girls break down their regulation process, potential harms, potential benefits, and dive into the popular sweeteners you have heard of. Aspartame, sucralose, saccharin, stevia, and monk fruit are just a couple of many that are discussed. Be sure to tune in to learn more! US FDA Safe Level of Sweeteners graphic:https://www.fda.gov/media/168517/download?attachment The Safety of Aspartame: https://www.safetyofaspartame.com/  The Washington Post has Beef with Anti-Diet Dietitians: https://www.theupbeetdietitians.com/all-episodes/the-washington-post-has-beef-with-anti-diet-dietitians  Can Processed Foods Be a Part of a Healthy Diet?: https://www.theupbeetdietitians.com/all-episodes/can-processed-foods-be-a-part-of-a-healthy-diet-with-andy-miller  You can find The Up-Beet Dietitians podcast on YouTube, Spotify, and Apple Podcasts. The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe  The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/  Substack: https://theupbeetdietitians.substack.com Emily Subscribe https://www.youtube.com/@emsnovellas Website: https://www.emsnovellas.com/ Hannah Subscribe https://www.youtube.com/@dietitianhannah Website: https://dietitianhannah.com/

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Optimum Nutrition Amino Energy, a pre-workout drink that promises energy, muscle recovery, and electrolyte replenishment. But how does it stack up? Are the ingredients truly beneficial, or is it all just clever marketing? Jenn breaks it down, exploring what's in the blend, what's missing, and whether this drink lives up to the hype. Could your favorite pre-workout drink be falling short, too? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

"Netta, are sweeteners better than sugar?"It's a question I often get asked.So you'll get my answer in this episode... although it might not be what you're expecting!Because I question the concept of "good" and "bad" with respect to food, especially sugar and sweeteners.In fact, instead of focusing on the value of certain types of foods, I prefer to focus on something far more important:YOU.Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.

After a holiday season filled with processed foods, sugary treats, and a break from regular routines, your child's gut health might be feeling the effects. In this episode, we explore how a gut reset can help restore balance and support your child's overall wellbeing as we head into the new year. We cover:> How processed foods and sugary treats can deplete the healthy bacteria in the gut microbiome and integrity of the gut lining, and how this can impact your kid's health.> The 4 most common signs that your child might benefit from a gut reset, and the link between gut health and skin flare-ups, mood and behaviour.> How we would approach a gut reset for children in 6 simple, easy to follow steps that will rebalance your child's gut microbiome naturally.If you're worried about your child's health and wellbeing, or simply feel like your family needs a little help returning to healthier habits after the festive season, this episode is packed with insights and actionable tips! Discover how to guide your child back to better gut health for a happier, healthier start to the year.Want a more detailed guide to our approach for resetting gut health? Our new 6 Steps to Better Gut Health course is exactly that! You can access this course here.Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share cold and flue home remedies using ingredients mentioned in the Bible. Other guests include Gary Michuta from Hands on Apologetics, and Dr. Matthew Bunson to discuss the feast of St. Joseph Vaz. Plus news, weather, sports, and a whole lot more… ***** Prayer to St. Joseph by Pope Pius X Glorious St. Joseph, model of all who are devoted to labor, obtain for me the grace to work in the spirit of penance in expiation of my many sins; to work conscientiously by placing love of duty above my inclinations; to gratefully and joyously deem it an honor to employ and to develop by labor the gifts I have received from God, to work methodically, peacefully, and in moderation and patience, without ever shrinking from it through weariness or difficulty to work; above all, with purity of intention and unselfishness, having unceasingly before my eyes death and the account I have to render of time lost, talents unused, good not done, and vain complacency in success, so baneful to the work of God. All for Jesus, all for Mary, all to imitate thee, O patriarch St. Joseph! This shall be my motto for life and eternity. Amen. ***** REMEDIES FROM RITA EASY IMMUNE BOOSTING ORANGE JUICE Ingredients:1 cup freshly squeezed orange juice1/4 teaspoon each: powdered turmeric and ginger Instructions:Whisk or shake everything together. Citrus contains vital vitamin C for immunity.Turmeric and ginger are powerful anti-inflammatories and ginger is tummy soothing. ***** FEVER BUSTIN’ CHILLED PUNCH Cooling when you’re feverish and your throat is sore. Ingredients:Equal amounts of each: all natural (no added sugar) fruit punch, pineapple juice and cranberry pomegranate juice. Instructions:Just stir juices together and chill before drinking. Punch contains several fruit juices, including apple and grape which have antioxidant qualities.Pineapple juice is good for sore throats. (My mom used to give us pineapple juice for sore throats) Cranberries and pomegranates are good digestive juices ***** SIMPLE GINGER TEA WITH CINNAMON Raw honey is mentioned over 50 times in the Bible – remember ” a land flowing with milk and honey …” in Exodus. (Exodus 3:8). Raw, organic honey has antibacterial and antioxidant qualities. Avoid giving honey to babies under the age of 1 year. Ingredients:2 cups waterFresh ginger to taste – start with a couple tablespoons chopped or smashed ginger rootLemon juiceCinnamon – 1 stick or couple shakes of powdered (optional)Sweetener to tasteInstructionsBring water to a boil, stir in ginger and cinnamon.Cover and let steep 5 minutes or so.Strain, add lemon juice and sweetener. Ginger is tummy-soothing and anti-inflammatory.Citrus contains vital vitamin C for immunity.Cinnamon packs an anti-oxidant punch.Honey has anti-bacterial properties. ***** Clement Harrold is online at stpaulcenter.com. Brady Stiller, author of Your Life is a Story Full list of guestsSee omnystudio.com/listener for privacy information.

Dr Lisa Wiedeman discusses the misconceptions surrounding coffee and caffeine, emphasising their potential health risks and addictive properties. The panel share their personal journeys of overcoming food addiction and the importance of understanding the impact of dietary choices on health. The discussion also covers the sardine challenge as a dietary experiment, the dangers of sweeteners, and the benefits of a carnivore diet. The conversation concludes with insights on the role of herbs and spices in a healthy diet. Chapters 00:00 The Coffee Conundrum: Myths and Realities 06:09 Addiction and Food: Breaking the Cycle 10:51 Carnivore Diet Insights: Health and Healing 19:10 Sweeteners and Their Impact: A Deeper Look 27:09 Navigating Food Relationships: From Addiction to Freedom

Dr Sophie explains some of the newest thinking based on the latest studies – from supplements that remove sugar through to credible sugar alternatives.

Artificial sweeteners are everywhere. They hide in cereal, salad dressing – even in health foods. But are they really a guilt-free way to satisfy your sweet tooth? Or is it naive to think that – because they're zero calorie – they're free of consequence? New research shows there is a consequence. And it could be massive. Artificial sweeteners may disrupt the delicate balance of bacteria that live in your gut. You could see ripple effects like chronic disease, weight gain and a weakened ability to process real sugar. Today's guest is at the forefront of this research. For the last decade, Dr Eran Elinav led breakthroughs on the science behind popular sweeteners. He leads The Institute for Microbiome Research at the Weizmann Institute of Science. He's published over 100 publications in leading scientific journals. And his lab is on the cutting-edge of gut microbiome research.  We're also joined today by Tim Spector. Tim is one of the world's top 100 most-cited scientists, a professor of epidemiology, and my scientific Co-Founder at ZOE.  You'll finish today's episode knowing what's in your sweetener, how it's affecting you, and where to turn to satisfy your sweet tooth.   

Follow Nutrition Science Daily, a brand new 5-minute daily morning podcast from Wits & Weights delivering you the latest in nutrition, fat loss, and health science. Available every weekday by 6 a.m. ET.The first 5 episodes drop THIS WEEK! Follow and listen on Apple Podcasts, Spotify, Amazon Music, or wherever you get your podcasts.--Is maple syrup the ultimate sweetener? New research suggests that swapping refined sugar for pure maple syrup may lower blood sugar, reduce abdominal fat, improve gut health, and even support heart health.In this episode, Philip (⁠@witsandweights⁠) explores what the science says, how to use maple syrup in a balanced diet, and what to keep in mind about natural sweeteners.This is an early release of Episode 1 of Nutrition Science Daily, our new morning show with simple tips to help optimize your diet, build muscle, and improve your health—all before your high-protein breakfast.In episodes 2-5, you'll learn:Can vitamin D and calcium lower blood pressure in older adults?Can omega-3 and omega-6 fats lower cancer risk?Why beans are the trendy new proteinDoes an 8 hour eating window (intermittent fasting) increase weight loss?Follow and listen to Nutrition Science Daily on Apple Podcasts, Spotify, Amazon Music, or

Contracting is nearing its completion Results are a mixed bag Corn prices were not a factor Product demand assisted in price offers for 2025 Wet mill operations show little change New production at Ft. Dodge and Shenandoah U.S. Corn Wet Milling Industry Study, 2023 Edition! What buyers, consumers, and investors need to know Processes, products, pricing, and growth potential Visit us at mckeany-flavell.com to purchase your copy today! Happy Thanksgiving! Host: Shawn Bingham, Director of Commodity Risk Management Expert: Craig Ruffolo, Vice President – Commodity Specialist

Whether its found in nature or composed by chemists a sweetener undergoes the same evaluations, according to Corey Scott, PhD, Principal Nutritionist, Cargill. Dr. Scott explains to co-hosts Anne Chappelle, PhD, and David Faulkner, PhD, how all sweeteners must be able to replace multiple properties inherit in sugar, such as taste, nutritional content, and binding properties.About the GuestCorey Scott, PhD, is a Principal Nutrition Scientist with Cargill in Minneapolis, Minnesota, where he leads global nutritional research on sweeteners and carbohydrates. Prior to this role, he was Global Nutrition Manager for Lipid Nutrition BV in the Netherlands, focusing on clinical research involving novel lipids for early life nutrition, weight management, and diabetes. Dr. Scott has also worked for General Mills in Golden Valley, Minnesota, as a nutrition scientist at The Bell Institute of Health and Nutrition. He currently serves as a steering team member and work package leader for Project SWEET (a five-year EU Consortium project evaluating sweeteners). He is the Chair of the Institute for the Advancement of Food and Nutrition Sciences Low- and Non-caloric Sweetener Committee, Chair of the North Carolina Agricultural and Life Sciences at North Carolina State University Technical Advisory and Finance Committee, and an industry advisor for the University and Industry Consortium/Foundation for Food and Agriculture Research Sally Rockey Fellowship. Dr. Scott holds a doctorate degree in food science and nutrition from Ohio State University, a master's degree in chemistry from North Carolina A&T State University, and a bachelor's degree in chemistry from the University of North Carolina at Chapel Hill. Send SOT thoughts on the episodes, ideas for future topics, and more.

It's November 2009, France vs Ireland in The Stade De France in a World Cup Qualifier. A moment that shattered dreams, ignited a global outrage, and caused further scandals years down the line. Thierry Henry's handball in the 13th minute of extra time would change the fortunes of Irish football for years to come, leaving an entire nation in despair. 15 years on, we look at one of the greatest Irish sporting travesties of all time. Host; Fionnán Sheahan, Guests; Kevin Doyle and Dan McDonnell See omnystudio.com/listener for privacy information.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about ProMix Protein Bars, available in whey and vegan options. Are these bars a healthy snack to keep on hand? Jenn walks us through the ingredients to see for ourselves. Tune in to see if this bar, a favorite of athletes and fitness pros, will be your favorite too. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramProMix Nutrition - Website

Spend time with Katie Pondolfino as we discuss sweetners and the benefits of pure honey.  Then listen as we discuss welcoming the new graduate into your practice and the benefits you may offer one another.

Send us a textAbout the guest: Nicole Avena, PhD is a neuroscientist at Mount Sinai. She studies the effects of sugar and diet on animal behavior and the brain. She is also the author of, “Sugarless.”Episode summary: Nick and Dr. Avena discuss: drug addiction vs. food addiction; glucose, fructose & artificial sweeteners; the extent to which sugar consumption can drive dependency & withdrawal; fructose metabolism & live health; sweetness & palatability; ultra-processed foods; and more.Related episodes:M&M 140: Obesogens, Oxidative Stress, Dietary Sugars & Fats, Statins, Diabetes & the True Causes of Metabolic Dysfunction & Chronic Disease | Robert LustigM&M #134: Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

In episode 1750, Jack and Miles are joined by comedian, Blake Wexler, to discuss… A Bridgerton Themed Ball In Detroit Was An Absolute…Scam? No! Not Again!!, The Notebook Guy's Salad Habit Is Grossing Everybody Out, Eric Adams Indicted Double LP World Excited and more! A Bridgerton Themed Ball In Detroit Was An Absolute…Scam? No! Not Again!! This $150 Bridgerton Event Was So Chaotically Bad, It's Giving Everyone Willy Wonka Flashbacks 'Scamerton': This Detroit 'Bridgerton' ball went so poorly, it's being compared to Fyre Fest The Notebook Guy's Salad Habit Is Grossing Everybody Out At Home With Nicholas Sparks: Wander through the best-selling author's palatial riverfront home in North Carolina. The Internet Is Disgusted By Nicholas Sparks' Chicken Salad Recipe Bloomberg posts video after trying to shake a dog's mouth LISTEN: MacArthur Park by Richard HarrisSee omnystudio.com/listener for privacy information.

Did you know Aspartame is allowed to be labeled as Amino Sweet!Even if this is not NEW NEWS, this information is not known to the masses. I had missed it myself!   In this minisode, we dive into the disturbing rebranding of aspartame—one of the most controversial artificial sweeteners—now being marketed as AminoSweet. Why the name change? We explore how food companies are trying to disguise the health concerns linked to aspartame by giving it a friendlier, more natural-sounding name. Learn about the potential health risks, the misleading marketing tactics, and why it's more important than ever to check ingredient labels carefully. Don't let the name fool you—AminoSweet is still aspartame, and we need your help to make people aware of this!Send us a textIf you LOVED this episode, please LEAVE A REVIEW and help us grow!How to connect with Michaela?Website Food Changes Lives: Fb: Food Changes Lives : Youtube Instagram Fb Group: DISCLAIMER: Welcome to BodyHacking - Build a Better You podcast! Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice. The information shared here is based on personal experiences, research, and general knowledge. Always consult with a qualified healthcare professional before making any health-related decisions. Additionally, some of the products and services mentioned on this channel may be affiliate links. This means I may earn a commission if you purchase through these links. Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are the best of the best! Your support helps me continue to create content to educate and inspire you....

Welcome to Episode #149 of the PricePlow Podcast! In this special episode, Mike and Ben take you on a journey to Salt Lake City, where they visited the cutting-edge facilities of Sensapure Flavors. After spending 36 immersive hours learning the intricacies of flavor science, they sit down with two industry experts: Scott Zimmerman, a seasoned flavor chemist with nearly 40 years of experience, and Derek Greer, an expert in food technology who leads Sensapure's application labs. In this enlightening conversation, you'll discover the art and science behind flavor formulation, especially within dietary supplements and functional foods. The team delves deep into how flavors are crafted to work around challenging base ingredients, the complexities of masking bitterness, and the innovative processes involved in creating both traditional and “fantasy” flavors. Whether it's the technicalities of reverse-engineering popular tastes, the importance of acids and sweeteners, or the future trends in flavoring, this episode is packed with insights that will change the way you think about the flavors you enjoy every day. Don't miss this one — listen as we explore how Sensapure Flavors balances creativity, science, and market demands to produce flavors that not only taste amazing but also enhance the overall consumer experience. If you've ever wondered what goes into making your favorite supplement taste just right, this episode is a must-listen! https://blog.priceplow.com/podcast/scott-zimmerman-derek-greer-sensapure-flavors-149 Video: Learn about Flavor Systems from the Professionals at Sensapure https://www.youtube.com/watch?v=pnGCtUdMF78 (0:00) – Introductions (4:15) – Making an energy drink (10:00) – The importance of acids (16:45) – Reverse engineering flavors (22:45) – Custom flavors (29:45) – New flavor ideas (33:00) – Fantasy flavors (39:15) – Carbonation (45:00) – Feasibility (48:45) – Getting involved in flavor development (55:45) – Food science (1:05:15) – Untapped potential in flavoring (1:12:45) – Artificial and natural flavors (1:18:00) – Sweeteners (1:23:00) – SupplySide West Where to Follow Sensapure Flavors Sensapure Flavors news on PricePlow Sensapure Flavors on LinkedIn Sensapure Flavors on Instagram SensapureFlavors.com Thank you very much to the team at Sensapure for bringing us into your beautiful facility and teaching us a ton about flavoring. We look forward to building more Sensapure Flavors content — sign up for our Sensapure news alerts so that you don't miss out on the latest flavor technology updates!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and stevia can fit into a sports diet, their potential impact on weight loss, and their safety according to global health organizations. Read along with the original article(s) here: https://nancyclarkrd.com/2021/05/13/sugar-substitutes-good-bad-ugly/ Quotes to ponder: "All foods are made of chemicals: carbon, oxygen, nitrogen. Aspartame is made of two amino acids that taste 200 times sweeter than table sugar." "Studies which reported a link to cancer were done with animals given absurd amounts of no- or low-cal sweeteners and are not relevant to humans in real-life." "LNCS are one tool in a dieter's toolbox. They can help dieters lose weight IF they displace calories the dieter does not replace." Episode references: US Dietary Guidelines for Americans: https://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode on Low and No Calorie Sweeteners,  our host, Dr. Neil Skolnik will take a deep dive into the randomized evidence about the efficacy of Low and No Calorie Sweeteners. Also discussed will be observational trials on NNS, as well as safety. Finally, there will be a discussion of the World Health Organization recommendations on Nonnutritive sweeteners as well as practical clinical insights.   This special episode is supported by an independent educational grant  from Heartland Food Group, the maker of the Splenda Group of Products.  For more information just go to: www.splenda.com .   Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Kathrine Appleton, PhD, Professor of Psychology, Bournemouth University.   Articles discussed: The effects of low-calorie sweeteners on energy intake and body weight: a systematic review and meta-analyses of sustained intervention studies. Int J Obes (Lond). 2021 Mar;45(3):464-478 Use of non-sugar sweeteners: WHO guideline Non-nutritive sweeteners and their impacts on the gut microbiome and host physiology. Front Nutr.2022;9:988144

MARK SCHATZKER is the author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. In this episode we discuss what is in our food, artificial sweeteners, fake fatteners, food addiction, obesity and more!00:00 - Intro00:13 - Cities & Food 01:50 - Foods with Addictions & Cravings 10:35 - Food in Other Countries & Pellagra  20:15 - Role of Vitamins in Obesity 26:45 - Processed Foods & Artificial Sweeteners 34:50 - Artificial Fatteners, Fiber & Fake Meat 37:55 - How to Fix Things & Bad Fruits & Veggies 43:01 - Carnivore Vs. Whole Food Diet 44:20 - Some Amazing Tasting Fake Foods 45:40 - Better Tasty Food & Feeling Better After 49:10 - Artificial & Natural Flavors & Dyes 54:15 - Re-Wiring Taste Buds & Drinks 57:28 - Outro Mark Schatzker Website:https://www.markschatzker.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!

Wassuppp Cousins!!!!We're back with a brand new episode this week! We know, that title is kiiiiinda controversial buuut it'll give you a sneak peak into what we discussed this week! Don't forget to leave us your questions in the comment section below (or in our DM's on IG) for next week's Q&A! Thank you guys so much for always rocking with us! If you like what you hear, follow our page for more episodes uploaded every THURSDAY!Don't forget to subscribe to our YouTube channel for more videos:https://www.youtube.com/c/CousinConnectionPodcastFollow us on:IG | https://www.instagram.com/cousinconnectionpod/Tiktok | https://bit.ly/32PtwmK---------------------------------------------------------------------------------------------EPISODE 143 TIMESTAMPS:0:00 -- COLD OPEN0:37 -- THE VLOG IS OUT!1:14 -- My 48hr Trip to San Francisco17:19 -- Amir is Homeless?22:24 -- Sweetener vs Sugar.. is there a difference?33:21 -- Is Sara secretly a Karen?40:27 -- Amir broke the law in Cancun?50:45 -- NEVER USE THE TEXT SUPPORT LINE54:20 -- Britney became a Muslim?!?...Before Kyrie??1:06:05 -- Muslims in trouble in the UK?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Melissa Urban is the co-founder and CEO of Whole30, and a six-time New York Times best-selling author.   She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship.  Her latest book "The New Whole 30" is an updated version of her famous Whole 30 book.  We discuss the new book, ultra-processed foods, organic vs non-organic foods, Ozempic, food influencers and more! 0:00:00 - Intro0:00:12 - Checking In 0:00:42 - Melissa's Concussion 0:04:05 - Eating Natural Foods & Healing 0:05:30 - The Whole 30 Overview 0:08:23 - Ultra-Processed Foods0:12:08 - Taste & Food Production  0:14:50 - Organic Vs. Non-Organic 0:16:30 - Seed Oils & Healthy Oils 0:18:55 - Whole 30 Meals at Costco 0:20:50 - Using Salt & Sweetener in Food 0:23:33 - Soy & Vegan Whole 30 0:26:50 - Dairy & Raw Milk 0:29:25 - Pancake Rule 0:31:45 - Weight Loss & Being Healthy  0:34:10 - Ozempic & Weight Loss Drugs 0:36:55 - Finding the Why for Whole 30 0:38:40 - Setting Boundaries & Alcohol 0:42:18 - Whole 30 & Health Lifestyle  0:44:20 - Whole 30 Testimonials 0:45:20 - Carnivore Diet 0:48:25 - Different Cooking Methods 0:50:55 - Fish - Wild Vs. Farmed 0:54:55 - New Recipes 0:56:20 - Food Influencers 0:58:15 - Influencing Food Companies & Individuals 1:01:14 - Outro Melissa Urban website:https://www.melissau.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!

Welcome back to today's Friday Review where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics:   “Healthy” Soda Lawsuit Toxic Sweetener PSA Gut Bacteria & Milk Allergy Elimination (research) Antibiotics as Cause of Hearing Loss (research)   For all the details tune in to today's Cabral Concept 3059 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3059 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!