Podcasts about sweeteners

Is gentle rebounding and indoor recumbent biking safe for someone with chronic venous insufficiency?Were you talking about 'disseminated sarcoidosis'?What are your thoughts on AI-enhanced EKGs?What can I do to find relief for my irritable bowel syndrome?Are there benefits to chelation therapy, or has it fallen out of favor?Some brands of stevia don't contain erythritol.  Can I use those?

Sue Becker shines a light on an oh-so-sweet, yet often-overlooked sweetener: molasses. Discover the rich history, nutritional benefits, and surprising health properties of this age-old syrup, along with which molasses Sue prefers and why. Organic Molasses 16oz - https://bit.ly/organicmolasses16oz Organic Molasses 32oz - https://bit.ly/organicmolasses32oz LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. References: Essential Home Ground Flour Book by Sue Becker USDA. 2018. Molasses. FoodData Central. Last accessed: May 28, 2021. https://fdc.nal.usda.gov/fdc-app.html#/food-details/168820/nutrients Deseo, M.A., A. Elkins, S. Rochfort, and B. Kitchen. 2020. Antioxidant activity and polyphenol composition of sugarcane molasses extract. Food Chemistry. 314(126180). https://doi.org/10.1016/j.foodchem.2020.126180 Guimarães, C.M., M.S. Gião, S.S. Martinez, A.I. Pintado, M.E. Pintado, L.S. Bento, F.X. Malcata. 2007. Antioxidant Activity of Sugar Molasses, Including Protective Effect Against DNA Oxidative Damage. Journal of Food Science. 72(1):C039–C043. https://doi.org/10.1111/j.1750-3841.2006.00231.x Takara, K., K. Ushijima, K. Wada, H. Iwasaki, and M. Yamashita. 2007. Phenolic Compounds from Sugarcane Molasses Possessing Antibacterial Activity against Cariogenic Bacteria. Journal of Oleo Science. 56(11):611–614. https://doi.org/10.5650/jos.56.611 *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

On this episode, we're going deep into the forest with Michael Farrell, Co-Founder of The Forest Farmers.  Michael and his team are managing over 10,000 acres of forest in New York and Vermont to produce what they believe to be the most regenerative sweetener on the planet. You'll hear how The Forest Farmers' keep forests diverse and thriving, why maple syrup is nutritionally and environmentally superior to more popular, cheap sweeteners, and how brands can integrate maple ingredients into everything from beverages to baked goods. We unpack how maple trees become a full suite of Regenerative Organic Certified® products — from sap to syrup to sugar — and how those ingredients are now powering a new generation of regenerative brands like Recoup, Wild Orchard, and Alec's Ice Cream.  Michael also shares why only 1% of U.S. maple trees are tapped today, and how shifting consumer demand can change that. Episode Highlights:

The 40th International Sweetener Symposium recently took place in Michigan. Luther Markwart, Executive Vice President and CEO of the American Sugarbeet Growers Association and the incoming Chairman of the American Sugar Alliance highlighted the importance of the U.S. sugar industry. NAFB News ServiceSee omnystudio.com/listener for privacy information.

What is the ASA Symposium? Who attends and what's discussed Will the new Farm Bill become law this year? Farmers' take on the 2025/26 crops How are those crops in Florida and Louisiana doing? Big takeaway: America's farmers first, and no specialty refined quota You can find much more info on sugar and other commodities on McKeany-Flavell's IQ Intelligence Platform Visit mckeany-flavell to learn more about what we offer 24/7 to our subscribers! Host: Michael Caughlan, President & CEO Expert: Kevin Combs, Vice President – Global Sweeteners Specialist Expert: Craig Ruffolo, Vice President – Commodity Specialist

Why is my B6 so high when I only take a small amount of it?Can nocturia be associated with dehydration?Please weigh in on allulose. Is it too good to be true?My husband's hemoglobin is lower than his previous lab test. Is this a cause for concern? 

Reducing food waste Please share your thoughts concerning controversies about the significance of telomere length

Ketogenic therapy for mental health is gaining traction, but what happens when it doesn't seem to work or even makes things worse?In this episode, Dr. Georgia Ede and Dr. Bret Scher answer some of the most common questions about ketogenic diets, including what to do when your mental health doesn't improve, how to properly enter ketosis, and why sweeteners, snacks, and dairy might be holding you back.They break down the difference between a ketogenic diet and ketogenic therapy, and why things like ketone levels, medication adjustments, and lifestyle factors matter. You'll also learn why some people experience initial worsening symptoms, how to transition more gradually, and when to seek support from experienced clinicians.From food choices to long-term outcomes, this episode covers key troubleshooting strategies for making ketogenic therapy work for your brain and body.Have questions about ketogenic therapy and mental health? Drop them in the comments, we'd love to hear from you!Expert Featured:Dr. Georgia EdeFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

As election sweeteners come to an end, power prices in Brisbane are set to skyrocket, with reports showing they could be some of the highest in the country. See omnystudio.com/listener for privacy information.

President Trump says Coca-Cola's switch to cane sugar is ‘just better'—but doctorsaren't so sweet on the idea. We're breaking down the science, the marketing tricks, andwhy your liver doesn't care which sugar you drink. The healthiest soda might be the oneyou don't open. Sweetener swap or sugar-coated lie? The truth might leave a bitteraftertaste.Special Guest: Functional Food Research and Founder of Tahiti Trader – Larry Logsdon

In the 1980s, import quotas led to a surge in sugar prices, prompting Coca-Cola to switch to high fructose corn syrup, introducing New Coke. Recently,, officials announced a shift back to sugar in some products, illustrating the enduring interplay of politics and business. Insights on Innovation City: Champaign Address: 507 Haines Boulevard Website: https://www.insightsoninnovation.net/ Email: clkmkr@gmail.com

Advice for liver fibrosis; A caller with a 30 year history of fatigue may need adrenal support; Air filters reduce classroom absenteeism; Inhaled insulin may free diabetics from injections; High blood sugar, not just waning testosterone, the culprit in male sexual decline; Hot baths beat saunas for cardiovascular benefits; Monday stress is real—even for retirees.

The endless heatwave, Reform nonsense over climate emergency, and brilliant ‘Red Ed'.Sixty Labour MPs make a stand over the state of Palestine – and support for nurses wearing supportive pin badges. Sweeteners for EV cars while 5 million kids can't be fed. The fishy salmon business repeating itself.The perfect pitch for a mindful moment. Listeners get us talking about generators at Wembley, ‘breaking the link' but not the right one – and dressing for the summer.

As Australia considers a sugar tax to combat obesity and diabetes, dietitian and nutritionist Jemma O'Hanlon joins the discussion to unpack the health implications of alternative products.See omnystudio.com/listener for privacy information.

Episode 2595 - USAID officially shut down. Sweetener causes stroke? Chemtrails are real. Israel attacks Syria! The year of the flood? Eggs reduce Alzheimer's? Plus much more !

TheECmethod.co.ukEp. 523 - We are back!! - fitness and menopause, fizzy drinks & sweeteners, Tempo

Could that “sugar-free” soda be behind your latest migraine? You're not imagining things.Welcome back to The Migraine Heroes Podcast—where we go beyond symptom-chasing to uncover the real root causes of your migraine attacks. Hosted by Diane Ducarme, this podcast blends cutting-edge neuroscience with time-honored wisdom from Eastern traditions like Traditional Chinese Medicine and Ayurveda.In today's episode, we explore a hidden migraine trigger you might never suspect: aspartame, the common artificial sweetener found in everything from diet sodas to chewing gum.You'll discover:● The science behind how aspartame may overstimulate your brain and nervous system● Why “sugar-free” doesn't always mean safe—for your gut, blood sugar, or hormones● What Eastern medicine teaches us about artificial sweeteners and migraine-prone bodies● The real reason your sensitive brain might be reacting to even the smallest thingsWe'll also share how to build food awareness without fear—and how small changes in your diet can bring big relief when you work with your body instead of against it.

In this episode, Deep Gill sits down with the brilliant Chef Vansh Chawla to break down two of the most misunderstood topics in nutrition: which oils are actually healthy and what sweeteners or sugars we should be using (and avoiding!).Chef Vansh shares insights from his culinary journey — from training at Rambagh Palace to working with Chef Vikas Khanna in Dubai — and how he's now combining gourmet skills with the science of millets and health cuisine.This is a powerful listen for anyone who cares about wellness, food, and building a healthier lifestyle — without giving up flavor.

Climate change regularly falls victim to the tyranny of the immediate, meaning it is pushed out of major media outlets by news perceived as more urgent or immediate.Beyond that, for some years, articles covering climate issues were rarely seen in national media and, in a few instances, almost prohibited.That is changing as it is now a topic frequently covered, as illustrated in recent episodes of the Australian Broadcasting Corporation's television show, "Landline".Data scientist, Hannah Ritchie, writes about "How much biofuel would we need to decarbonise aviation?";And here you can hear her discussing "Heikki Malinen: Does sustainable aviation fuel work?" on her podcast, "Solving for Climate';And should you be eager to know more about "Hannah Ritchie";"Discarded clothes from UK brands found in protected Ghana wetlands – Greenpeace";"The desalination plant is running, but these Victorian towns are on water restrictions";"Climate Change Will Bankrupt the Country";"Sustainable Aviation Fuels Are Struggling to Take Off Amid Greenwashing Claims";"Biofuels Policy, a Mainstay of American Agriculture, Has Been a Failure for the Climate, a New Report Claims";"Government to consider changes to gas appliance ban";"Indicators of Global Climate Change";"Brazil: Let's deliver on our old climate promises before making new ones";"How ‘sophisticated' climate misinformation gets to the heart of power";"Current heatwave ‘likely to kill almost 600 people in England and Wales'";"England's rivers ‘under threat' as water extraction surges to record levels";"Fuel firms can challenge California's emission limits, supreme court rules";"Here's how climate change is affecting your home insurance";"As anti-tourism protests grow in Europe, we need a rethink – but that's no reason to stop travelling";"Do solar farms make good neighbors? New study challenges NIMBY assumptions.";"Don't expect rooftop solar to power NZ's future, says new Meridian boss";"The rise of the Anthropocene can be tracked in hummingbirds' beaks";"Labor's new environment laws won't be ‘credible' unless new projects consider climate change, advocates warn";"Can Solar and Geothermal Energy Help a Church and Its Neighbors Wean Off Fossil Fuels?";"Predicting current and future habitat of Indian pangolin (Manis crassicaudata) under climate change";"Cleanup underway after storms topple trees, power lines across D.C. region";"Trump says he plans to phase out FEMA after 2025 hurricane season";"Bribe or community benefit? Sweeteners smoothing the way for renewables projects need to be done right";"As the federal government fumbles on nature law reform, the states are forging ahead";"Overhead power lines kill millions of birds a year. Scientists found a way to help cut the devastating toll";"UK Plans to Ban Destructive Activities Like Bottom Trawling in Marine Protected Areas";"Protected Bike Lanes Lead to Nearly Twice as Many Bicycle Commuters: Study";"Oil Prices Drop, but Iran-Israel Conflict Raises Many Risks";"xAI Data Center Emits Plumes of Pollution, New Video Shows";"Climate crisis could hit yields of key crops even if farmers adapt, study finds";"The world's shrinking cloud cover is driving record temperatures, new research finds";"Trump is undermining U.S. science. Here's why that's dangerous.";"Net zero's a bit under the weather in Barnaby land";"How big is the generational divide on climate change?';"Climate misinformation turning crisis into catastrophe, report says";"Attenborough's Ocean is the film I've been waiting my whole career for – now the world must act on its message";"UK temperatures of 45C may be possible in current climate, Met Office says".

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

Reheating meals, an egg invention and stolen items

How food impacts the menopause | weight loss jabs | the battles around non dairy | supplements | cholesterol | the process of ultra processed food | ZOE's Daily 30

How are sweeteners developed to meet the flavor profile and nutrition needs for dairy products? How can flavors like vanilla be used to enhanced yogurts and frozen desserts? What innovations are on the horizon in this space?Join us for this week's episode of The Dairy Download to hear from two guests who work at the forefront of innovation in sweeteners and flavors: Melissa Kaczmarczyk, PhD, MPH, principal scientist for North America, global nutrition with Tate & Lyle; and Darian Rottmann, vanilla specialist with Lochhead Vanilla.If your company is interested in sponsoring a block of episodes of The Dairy Download, contact IDFA's Lindsay Gold at lgold@idfa.org.Like the show?Rate The Dairy Download on Apple Podcasts!

What if there were a sweetener that tasted like a treat and was not only not bad for you, but actually good for you?  One that naturally boosted your GLP-1, helped you feel fuller longer and didn't mess up the friendly bacteria in your microbiome?  If you enjoy the occasional sweet tasting treat, your health will get better if you know about allulose!A recent publication about ace-kEpisode 169: Calorie CasinoEpisode 165: Why Uric Acid Matters to YouJoyride candy: https://www.joyridesweets.com/?srsltid=AfmBOopCUfDpRj_LOqXiv0FzwhLnsxoKBvuEsoe8Zyc35-_gRRVe5eD3 FitLane Allulose:  https://www.amazon.com/Allulose-Sweetener-Fit-Lane-Nutrition/dp/B07RG16QJJ?th=1Rx Sugar: www.rxsugar.comDoctors talking about allulose on YouTube: https://www.youtube.com/watch?v=sqNlZDivjAg  My Website: www.healthcouragecollective.comMy Udemy Course about Bioidentical Hormone Replacement Therapy

Chad Jackson shares his experience of spontaneously deciding to do the 12-Hour Walk, which inspired personal growth and transformation in his life. He also discusses his musical journey, including his 30-year career as a musician in Seattle and his new band, Sweetener. Chad's personal journey of transformation, which began with a physical challenge and led to mental and emotional growth, has positively impacted his team and family, and he hopes to continue this transformation in the future. Chad decided to do the 12-hour walk while attending an event in La Jolla. He was inspired by a book mentioned during a pre-event call and decided to do the walk a day earlier than planned due to weather concerns. Chad describes starting his walk at 5:30 AM, unplugged and without a specific plan, following the coast northward. He experienced a second wind and a sense of strength he hadn't felt in years, which was emotionally powerful for him. Chad ended up walking 27 miles from La Jolla to Oceanside, overcoming physical challenges and enjoying the experience of being alone with his thoughts.   Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage

This week in the studio, I'm joined by Dr. Nick Barringer—Army Ranger, performance nutrition expert, and one of the sharpest minds in military and metabolic health. Together, we cut through the noise around today's most controversial nutrition topics. If you've ever felt whiplash trying to make sense of conflicting headlines, this episode is your science-based compass.What's really going on with artificial sweeteners like sucralose and aspartame? Are seed oils toxic—or just misunderstood? And what's the actual science behind popular supplements like creatine, testosterone boosters and fat burners?Dr. Barringer brings two decades of elite military and research experience to help us separate hype from evidence—while sharing real-world tools that help people perform, think, and feel better.We cover:Whether sucralose and other artificial sweeteners damage DNA or gut healthWhat to actually worry about with food dyes Seed oils, inflammation, and what most people get wrong about themProtein and carb dosing for people over 40 (and how to think about fiber and fat)Why creatine is still the most underrated supplement for muscle and brain functionTactical hydration tips (and how sweat composition varies with diet)Hidden risks in testosterone boosters and “fat burners”Practical takeaways for elite performance, healthy aging, and being stronger at any ageWho is Dr. Nick Barringer?Nick Barringer, PhD, is a Nutritional Physiologist with deep experience in both applied and academic settings. He directed the U.S. Military-Baylor Graduate Program in Nutrition, taught at West Point, and was the first active-duty dietitian to graduate U.S. Army Ranger School and serve with the 75th Ranger Regiment. He holds a PhD in kinesiology from Texas A&M, and his research on tactical nutrition has been featured in outlets like Science Daily and Men's Journal.This episode is brought to you by: ARMRA - Use code DRLYON for 15% off your first order → tryarmra.com/DRLYON Manukora - Use code DRLYON for $25 off the Starter Kit → manukora.com/DRLYONOneSkin – Get 15% off with code DRLYON → OneSkin.coNed - 15% off with code DRLYON → helloned.com Find Nick Barringer at: LinkedIn - https://www.linkedin.com/in/nick-barringer-phd-rdn-cscs-cssd-5137789a/Instagram - https://www.instagram.com/nickbarringer.phd.rdn/Facebook - https://www.facebook.com/nickbarringer.phd.rdn/Find me at:Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter –

SummaryIn this week's episode of The Chasing Health Podcast, Chase and Chris dive into a more freestyle “Coaches Roundtable” chat. They share powerful stories from clients, tackle common struggles like setbacks and injuries, and explore the truth behind staying consistent, even when life throws a curveball. They also get real about controversial health topics, like the use of artificial sweeteners, and that old phrase, “If I can do it, anyone can do it.” This one's all about shifting your mindset, living in the gray area, and doing what works for you.Chapters(00:00) Mindset Shift: Controlling What You Can(02:00) The All-or-Nothing Trap vs. Doing Something(03:30) The Mountain Analogy: Keep Climbing Through Setbacks(06:30) What Actually Stops Your Progress?(07:40) Using Coaching as Your Personal GPS(08:40) Coaching Without Calorie Tracking: Learning Intuition(11:30) Coaching as Guardrails, Not Just a Map(12:00) Artificial Sweeteners: Are They Really “Bad”?(14:00) Health Trade-Offs & Context Over Perfection(17:30) Moderation and Quality of Life(18:30) "If I Can Do It, Anyone Can Do It" – Helpful or Harmful?(21:30) Wrapping Up + Summer ExcitementSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Sermon Date: 04/16/2025; Pastor Bill Bryson; Scripture Passage: Psalm 104Support the show

Do you watch your glucose levels? Does it really matter even if you're not diabetic? Today I'm sharing how important it really is to monitor your glucose levels, what foods are best and low in the glucose index (GI) and easy food and sweetener swaps to manage your levels and that won't spike your GI. As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

For daylight saving, we have wound the clocks back to April 1980, not just to accommodate Stephen J Peak's wardrobe and Kev's Dad jokes, but to relive a 3XY Top 40 chart that Finey says is 'The best ever'! From Split Enz to Blondie, it is one for the ages. It is early doors in the footy season but SJP claims the Saints are finals certainties and seven teams are done and dusted for 2025, but he saves his most stupifying comment until the end of the show. Kevin Hillier, Mark Fine, Stephen J Peak Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

In this episode, Nathalie explores the captivating world of sweeteners, from the natural delights of honey and maple syrup to modern alternatives like stevia, monk fruit, and artificial sweeteners.    Resources from the episode: What Are the Dangers of Erythritol? Aspartame Side Effects: Recent Research Confirms Reasons for Concern Trehalose: Benefits, Uses, Food Sources & Dangers Is Allulose a Healthy Sweetener?   What I discuss: Anthropological Perspective on Sweetness ... 00:01:37 Brains Glucose Utilization and Sugar Relationship ... 00:02:03 Sugar Addiction and Sweet Cravings ... 00:03:00 Exploration of Food-Based Sweeteners ... 00:04:17 Detailed View on Honey ... 00:05:27 Maple Syrup Overview ... 00:07:14 Stevia - Pros and Cons ... 00:08:02 Monk Fruits Benefits ... 00:10:59 Coconut Sugar Insights ... 00:12:04 Artificial Sweeteners Discussion ... 00:13:06 Sucralose Controversy ... 00:13:37 Saccharin and Historical Concerns ... 00:14:08 Aspartame Risks ... 00:15:13 Sugar Alcohols - Xylitol ... 00:16:50 Erythritol Concerns ... 00:19:56 Potential of Allulose ... 00:21:14 Trehalose Properties ... 00:23:24 Final Thoughts on Sweeteners and Detox ... 00:25:57   Our Amazing Sponsor: LVLUP - Neuro Re-Generate: the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT10 for 10% off your order.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

What does it mean to be feminine? What does it mean to be masculine? More importantly, what does it look like to be connected with our divine masculine and feminine? These polarities are present in all of us; sometimes we display balanced energy and other times we are completely out of whack. In order to address an unbalanced energy, we must first know what balance looks like. Sacred masculine energy looks nothing like the toxic masculinity we've come to recognize in patriarchal society. Similarly, sacred feminine energy is in direct opposition to the clinging, desperate energy we see in the unbalanced feminine. As we wander through the woods on this misty afternoon, get in touch with the energy within you, it's time to meet the sacred! What am I reading?The Lanterns of Lost Memories by Sanaka HiigariThe Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins  What's playing on repeat?Say it Ain't So by WeezerWhat's for dinner? Southwest Black bean and Sweet Potato Bowl Ingredients:2 medium sweet potatoes, peeled and diced1 can (15 oz) black beans, drained and rinsed1 cup cooked quinoa1 cup fresh corn kernels (or frozen, thawed)1 red bell pepper, diced1 avocado, diced1 cup cherry tomatoes, halved½ cup red onion, finely chopped¼ cup fresh cilantro, chopped1 tsp olive oil for roastingSalt and pepper to tasteDressing Ingredients3 tbsp olive oil2 tbsp lime juice1 tsp ground cumin1 tsp smoked paprika½ tsp garlic powder½ tsp chili powder1 tsp maple syrup (optional for sweetness)Salt and pepper to tasteInstructions: Preheat oven to 400 degrees. Dice potatoes, coat in olive oil and salt and pepper, spread onto lined cookie sheet. Bake until fork tender. Cook quinoa according to package directions. Wash and chop veggies. Whisk together dressing ingredients. Compile bowls with quinoa, sweet potatoes, beans, veggies, and drizzle with dressing. Enjoy! Greek Yogurt Cookie DoughIngredients:1/2 cup Greek yogurt1 tablespoon whey protein powder (vanilla, cookie dough, or unflavored)1-2 tablespoons peanut butter (creamy)Sweetener of choice, to taste1 teaspoon chocolate chipsInstructions:Mix Ingredients: In a mixing bowl, combine the Greek yogurt, protein powder, peanut butter, and your chosen sweetener. Stir until smooth and creamy.Adjust Consistency: Gradually add milk if needed to achieve your desired texture. The amount of milk will depend on the thickness of the yogurt and protein powder.Add Chocolate Chips: Fold in the chocolate chips to complete your cookie dough.Serve or Chill: Enjoy immediately or refrigerate for a cool treat later.Articles:https://iamsahararose.com/blog/what-is-divine-feminine/https://medium.com/@tanyanatazsha/9-powerful-ways-to-connect-with-the-divine-feminine-e547c94ccc8ahttps://lonerwolf.com/divine-masculine/Support the show

​​Looking to make healthier choices in your kitchen? In this episode, Dave and Steve Flynn of The Happy Pear share simple, practical ingredient swaps to help you upgrade your diet without sacrificing taste.   Discover the best and worst cooking oils, the tastiest dairy alternatives, and natural sweetener swaps that support gut health and energy. Plus, we dive into organic vs. non-organic foods—what's worth buying and what's not.   Listen now to learn: ✅ The healthiest oils for cooking (and which to avoid) ✅ Easy non-dairy alternatives for milk, cheese & more ✅ Natural sweeteners that won't spike your blood sugar ✅ Whether buying organic really makes a difference ✅ Simple ways to make plant-based eating easy & delicious   Hit play now on The Food Matters Podcast! Hit follow to stay updated on new episodes and don't forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐

Join Julia and Miranda this week for an in-depth discussion of one of their all time favorite icons: Ariana Grande. Not only do they cover the Eternal Sunshine and Wicked eras, they also get into Ariana's past, and the difficult question of how in the world could anyone not like the (God is a) woman that is Ariana Grande??? Plus, the pair shares their hopes for the upcoming deluxe album...Tune in!Ep. Recorded Mar. 10 2024.Follow us on Instagram! @the.p.in.rasp@juliapeterkins @miranda.macgillivraySend us a textSupport the show

Is everywhere at the centre of the universe? How long do sweeteners stay in the digestive system, and what are the best alternatives? Can one black hole swallow another? Does Vitamin C help you fight flu? Why is science so hard to reproduce? Which animal only lives for one day? Dr Chris Smith and Clarence Ford have all the answers... Like this podcast? Please help us by supporting the Naked Scientists

Is everywhere at the centre of the universe? How long do sweeteners stay in the digestive system, and what are the best alternatives? Can one black hole swallow another? Does Vitamin C help you fight flu? Why is science so hard to reproduce? Which animal only lives for one day? Dr Chris Smith and Clarence Ford have all the answers... Like this podcast? Please help us by supporting the Naked Scientists

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of heart health and longevity. They discuss the effects of sweeteners on heart function, delve into Takotsubo syndrome, and highlight the importance of fitness metrics. The conversation also covers the role of GLP-1s in treating heart disease, the benefits of dietary salt substitutes, and innovative approaches to brain and heart health at Gladden Longevity in Dallas, TX. FOR THE AUDIENCE  ·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !     Takeaways ·      The heart responds directly to artificial sweeteners and sugar. ·      Eating can be stressful, impacting heart health. ·      Takotsubo syndrome, or broken heart syndrome, is on the rise. ·      Fitness metrics like push-ups can indicate heart health. ·      GLP-1 medications can aid in weight loss and heart health. ·      Potassium-rich foods can improve heart function and lower blood pressure. ·      Heart disease can be prevented with lifestyle changes. ·      Innovative treatments are emerging for brain and heart health. ·      Stress management is crucial for heart health. ·      Body composition is more important than weight alone. ·      Dementia might be optional.   Chapters   00:00 Introduction to Longevity and Heart Health 01:54 The Impact of Sweeteners on Heart Function 07:55 Understanding Takotsubo Syndrome 18:04 Physical Fitness and Heart Health 23:00 The Role of GLP-1 in Heart Disease 26:51 Dietary Salt Substitutes and Heart Health 31:38 Innovations in Brain and Heart Health   Articles, News and Supplements mentioned   Heart Health SWEET TASTE RECEPTORS IN THE HEART: A NEW PATHWAY FOR CARDIAC REGULATION: https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://medicalxpress.com/news/2025-02-sweet-receptors-heart-pathway-cardiac.html&ved=2ahUKEwjz8aD7q9-LAxVwRzABHfm_I9gQFnoECBMQAQ&usg=AOvVaw1TchSQH8L0OOc0rbJ-24qx  BROKEN HEART SYNDROME ON THE RISE IN WOMEN: https://psychcentral.com/news/broken-heart-syndrome-is-on-the-rise-in-women  BROKEN HEART SYNDROME AFFECTING MEN THE WORST: https://www.tctmd.com/news/following-takotsubo-men-have-worse-outcomes-are-more-likely-die-women  LATEST INSIGHTS AND QUESTIONS ABOUT TAKOTSUBO SYNDROME: https://www.acc.org/latest-in-cardiology/articles/2024/12/01/42/cover-story-takotsubo-syndrome-expanding-insights-unanswered-questions    IF YOU CAN DO THIS MANY PUSH-UPS, YOUR HEART IS HEALTHIER THAN YOU THINK: https://www.eatthis.com/push-up-test-heart-health-check/    GLP-1 RAs MEDICATIONS BEING USED TO TREAT HEART DISEASE: https://www.theguardian.com/australia-news/2025/feb/18/weight-loss-drug-wegovy-approved-to-treat-heart-disease-in-overweight-and-obese-australian-patients-tga    DIETARY SALT SUBSTITUTES TO PREVENT HEART ATTACK, STROKE AND DEATH: https://knowridge.com/2025/02/dietary-salt-substitutes-could-prevent-heart-attack-stroke-and-death/    Supplements GLADDEN LONGEVITY BLOOD-VESSEL FORMULA: https://gladdenlongevityshop.com/products/blood-vessel-formula?_pos=1&_psq=blood&_ss=e&_v=1.0    GLADDEN LONGEVITY ANTI-INFLAMMATORY SHROOM FORMULA: https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=SHROOM&_ss=e&_v=1.0    GLADDEN LONGEVITY MOLECULAR HYDROGEN: https://gladdenlongevityshop.com/collections/h2-products      Send your Qs for future episodes!   Email: podcast@gladdenlongevity.com       Reach out to us at:   Website: https://gladdenlongevity.com/      Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw     

Focus: What's happening in the sugar industry and with sugar negotiations Big question: How are negotiations at this year's Colloquium comparing to the past few years? Patient vs. pushing Are we seeing the “first buy is the best buy” mentality this year? Big topics: Upcoming crop outlook Tariffs, demand, and weight-loss drugs Will the sugar still flow? What about sugar-containing products? Possible situation with domestic production and consumption? It's going to be an interesting round of negotiations over the next few months! Shout-out to Craig Ruffolo and Shawn Bingham for their fantastic presentations! McKeany-Flavell's 2025 Spring Market Seminar: Industry Trends & Consumption Live online event! Free for all clients! Wednesday, April 23, 2025 Visit mckeany-flavell.com to register Host: Michael Caughlan, President & CEO Expert: Kevin Combs, Vice President – Global Sweeteners Specialist

If the variety of sweeteners baffles you, you'll definitely want to listen to this episode. You may have heard a previous episode with Neil Gyte–he is the head of business development at RxSugar. For this episode, we invited Dr. Rick Johnson, a professor emeritus from University of Colorado, and Dr. Charlie Cavo, a private practitioner in Connecticut. They all have a wealth of knowledge about sweeteners, allulose in particular. This episode will give you a ton of information on various sweeteners, and why allulose is so beneficial. You're bound to learn something from this one. What we discussed: Our guests' background information and focus areas (1:54) An overview of allulose and its benefits (3:44) The date on calorie vs. carbohydrate models of obesity (16:24) The use of allulose in clinical practice (31:43) Comparing allulose with other sweeteners (47:47) The potential for allulose to become more mainstream (49:47) Future prospects and the challenges of getting large corporations to adopt allulose (53:30)Where to learn more: RxSugar (use code 1BMH for a 20% discount) PubMedIf you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

In this edition of The Naked Scientists: A new screening test for prostate cancer that can, the inventors claim, accurately catch 96% of cases, and early. Also, why you might want to eschew artificial sweeteners: a new study suggests they can accelerate arterial disease. And, scientists show that turtles can sense magnetic fields to find their way around... Like this podcast? Please help us by supporting the Naked Scientists

Dr Chris answers the usual spectrum of science questions from listeners to CapeTalk, including; are sweeteners bad for our cardiovascular health? If a mother has hypoglycemia while pregnant, what happens to the baby? Why did I have cravings during my wife's pregnancy? How does science track dangerous asteroids headed for Earth? Like this podcast? Please help us by supporting the Naked Scientists

Dr Chris answers the usual spectrum of science questions from listeners to CapeTalk, including; are sweeteners bad for our cardiovascular health? If a mother has hypoglycemia while pregnant, what happens to the baby? Why did I have cravings during my wife's pregnancy? How does science track dangerous asteroids headed for Earth? Like this podcast? Please help us by supporting the Naked Scientists

The International Food Information Council (IFIC) conducts consumer research focused on attitudes and behaviors surrounding nutrition, food safety and food production. Their popular annual Food & Health Survey provides information about how Americans connect  food and food purchasing decisions to physical health and overall wellbeing. Other consumer surveys IFIC conducts, called “Spotlight Surveys”,  focus on various topics and also inform federal regulatory decisions, provide members with insights into consumer values and behaviors and help to shape public communications and education initiatives.  Tune into this episode to learn about: ●       key takeaways on surveys focused on three trending topics ●       why IFIC wanted to do a survey on snacking ●       if snacking is becoming more prevalent ●       what constitutes a “snack” ●       what consumers are looking for in a snack ●       opportunities to leverage snacking for better nutrition ●       how sodium impacts our eating experience beyond “taste” ●       how much sodium Americans are consuming compared to recommended intakes ●       the top sources of sodium ●       recommendations for decreasing sodium intake ●       where public sentiment is about the safety and healthfulness of low and no calorie sweeteners (LNCS) ●       what consumers think about Stevia and Monk Fruit ●       thoughts on where the evidence is on safety and effectiveness of LNCS Full shownotes, transcript and resources: https://soundbitesrd.com/280      

In this episode of Ask! Dr Chris tells us what causes humiditiy in the air. Why are carbonated drinks bad for your teeth? Does the Naked Scientist know more than AI? Why does hair on our heads grow faster than on other parts of our bodies? Does Earth's magnetic field affect satellite transmissions? Like this podcast? Please help us by supporting the Naked Scientists

In this episode of Ask! Dr Chris tells us what causes humiditiy in the air. Why are carbonated drinks bad for your teeth? Does the Naked Scientist know more than AI? Why does hair on our heads grow faster than on other parts of our bodies? Does Earth's magnetic field affect satellite transmissions? Like this podcast? Please help us by supporting the Naked Scientists

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Optimum Nutrition Amino Energy, a pre-workout drink that promises energy, muscle recovery, and electrolyte replenishment. But how does it stack up? Are the ingredients truly beneficial, or is it all just clever marketing? Jenn breaks it down, exploring what's in the blend, what's missing, and whether this drink lives up to the hype. Could your favorite pre-workout drink be falling short, too? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

"Netta, are sweeteners better than sugar?"It's a question I often get asked.So you'll get my answer in this episode... although it might not be what you're expecting!Because I question the concept of "good" and "bad" with respect to food, especially sugar and sweeteners.In fact, instead of focusing on the value of certain types of foods, I prefer to focus on something far more important:YOU.Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you've finished, select “Send” or “Save” in the top-right corner. If you've never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.

Artificial sweeteners are everywhere. They hide in cereal, salad dressing – even in health foods. But are they really a guilt-free way to satisfy your sweet tooth? Or is it naive to think that – because they're zero calorie – they're free of consequence? New research shows there is a consequence. And it could be massive. Artificial sweeteners may disrupt the delicate balance of bacteria that live in your gut. You could see ripple effects like chronic disease, weight gain and a weakened ability to process real sugar. Today's guest is at the forefront of this research. For the last decade, Dr Eran Elinav led breakthroughs on the science behind popular sweeteners. He leads The Institute for Microbiome Research at the Weizmann Institute of Science. He's published over 100 publications in leading scientific journals. And his lab is on the cutting-edge of gut microbiome research.  We're also joined today by Tim Spector. Tim is one of the world's top 100 most-cited scientists, a professor of epidemiology, and my scientific Co-Founder at ZOE.  You'll finish today's episode knowing what's in your sweetener, how it's affecting you, and where to turn to satisfy your sweet tooth.