Take What You Need*

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A conversational podcast hosted by me; Anne Fenelus. This is not an advice podcast. My intentions are to creative conversation with your friends and loved ones and re-think about how we approach somethings. As I navigate life in my late 20s I  wish I had an older female who could share some insight about life with. So many people go through similar life experiences and I am here to share some of my.  Subscribe and lets get the conversation started! 

Take What You Need*


    • Mar 19, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 23m AVG DURATION
    • 28 EPISODES


    Search for episodes from Take What You Need* with a specific topic:

    Latest episodes from Take What You Need*

    28: My 30s So Far.

    Play Episode Listen Later Mar 19, 2025 19:04


    spoiler alert it isn't that bad. 

    27: Are You Still Listening?

    Play Episode Listen Later Feb 17, 2025 11:06


    New Year, more episodes from your favorite yapper :)

    26: What Keep You Youthful?

    Play Episode Listen Later May 22, 2024 10:38


    For the longest time in human history, outer appearances have been worn like a mask or the latest trendy look that may be deemed "youthful". Some people think a fountain of youth exists. As much as we do to look youthful or blend in with the younger generation we should dive deeper into what truly makes us feel youthful.  Small hint, it is all in the lifestyle that we live.

    25: Media Predictions. BET, Youtube, Long form Content and Cable

    Play Episode Listen Later Jan 31, 2024 7:23


    Ttv, Film, Social Media, and all of the streaming platforms are constantly changing. With all of these changes that I have noticed. I decided to take an educated guess and share my predictions with you.

    24: JANUARY 2024

    Play Episode Listen Later Jan 30, 2024 7:23


    Hiya! I just want to say thank you for listening and supporting me. 2023 was ROUGH, but I learned a few KEY things. As always follow me on socials at @fanneoflife

    23: Powerbook 2 and Succession

    Play Episode Listen Later Jun 13, 2023 21:59


    This episode is filled with tv show spoilers about Powerbook 2: Ghost and Succession, so if you haven't seen it you may want to follow up on this episode later. As always let's continue the conversation in the DM's of social media and if you like this episode please leave a review and comments on Apple or Spotify. Thank you for listening

    22: See the thing about kids is...Part 1

    Play Episode Listen Later May 30, 2023 37:01


    Welcome back, everyone! In this episode, I talk about my desire to become rooted in a church, recent tv shows that I have been enjoying, and enjoying a slow-paced Sunday. In the main topic, I talk about the conversation about having kids. When you turn a certain age it is on your mind heavy. I want kids, but I want to do a few things before I start that chapter. Let me know what you think about this format.

    21: Get on Your Zoom

    Play Episode Listen Later May 23, 2023 31:01


    Hello listeners and welcome new listeners. I have been away for a while but baby I AM BACK! In this episode I am talking about where I have been and what I am doing in this season of my life. Lately I have had A LOT of time to think, breathe, live, explore more of my passions and start a fitness journey. I wouldn't consider myself a fitness girlie, just a woman who want to honor my body as much as possible.  Tune in and let catch up! As always follow me on socials Tiktok and Instagram: fanneoflife Also check out my website fanneoflife.com

    20: Rap Sh!t Recap

    Play Episode Listen Later Oct 10, 2022 27:03


    In this episode, we recap Rap Sh!t. This recap is filled with spoilers, so if you haven't seen this show you may want to listen after you watched the season. Rap Sh!t in my opinion is a combination of drama and comedy. Shawna and Mia begin to pursue a career in being the next biggest rap duo. Both women are very different in the way they rap and how they present themselves in the world online and in person. Black Business of the week: Savvy Sugarista in Sanford Florida. Owned by Keara https://www.instagram.com/savvysugarista/ https://savvysugarista.square.site/ Contact me at annefenelus8@gmail.com IG: fanneoflife

    19: Summer 2022 Recap

    Play Episode Listen Later Oct 3, 2022 20:14


    Recapping my brief hitaus. Life happened and I needed to slow down, be with my family and prioritize myself. I hope yall understand. Reach out to me on social media at fanneoflife on Twitter and Instagram. 

    18: How to Make New Friends

    Play Episode Listen Later Jun 27, 2022 24:28


    Hello listeners! In this episode, I share some tips on how to make new friends. As an adult, it can be hard to make new friends because of how awkward it can be. But we must push past the awkwardness or whatever fear we have. I saw a quote a while ago that said "You haven't met all of the people who are going to love you". That quote is so true because you are going to meet a lot of amazing people in your lifetime. Friends who will become family, people who will become lifelong partners, and people who will be there for you in ways you could have never imagined. Black Business of the week: Event Planner Posh Dream Events curated by Angie Michel Email: dreamsposh@gmail.com Instagram: Poshdreamevents

    17: Friendship Fallouts and Break Ups

    Play Episode Listen Later Jun 6, 2022 36:32


    In this episode, I share how I navigated friendship breakups and fallout. I hope you reflect on your past and current friendships Black Business of the week is Elegant Embellishments. Reach out to Nana on Instagram (@_elegantembellishments) for all of your event planning needs this busy Spring and Summer. She travels, is very professional, and kind, and gets the job DONE! Tell her Anne sent you. As always THANK YOU for supporting the podcast. Be sure to follow me on Instagram and TikTok at @fanneoflife. I do NOT own the rights to this song. 

    16: You Need Friends!

    Play Episode Listen Later Apr 25, 2022 25:37


    This series will be a 3 part series about friendship from a woman's perspective. I dive into my past friendships and current friendships. Truly I do believe that everyone should have a few friends. Not a quantity but QUALITY! 

    15: Understanding the season that you are in

    Play Episode Listen Later Mar 21, 2022 19:35


    Hey, welcome back ya'll, and Happy Spring! Sorry for sounding so low in this episode. I was super tired, but I promise it won't happen again. In this episode, I talk about understanding the season that you are in. Life is a balance.  Some seasons are full of wins and others are full of lessons. Yes,  I am being vulnerable again... well just a little. Black Business of the week: Topicals Faded cream https://mytopicals.com/collections/shop-all Again I appreciate every listener. Reach out to me on the socials IG & Twitter : fanneoflife

    14: And Just Like That Recap

    Play Episode Listen Later Mar 14, 2022 21:58


    Extremely late upload, but we are here. In this episode, we talk about the story and character development from HBO hit show and reboot Sex And the City. This episode is full of spoilers:) Overall I am not a fan of this reboot. #hbo #tvreview

    13: Not on Black History Month!?

    Play Episode Listen Later Feb 14, 2022 19:50


    Interrupting your regularly scheduled Black History Month content to ask...  Does anyone else feel like this month is about pandering, selling merchandise, and acting as if everything is okay? When in reality our history is trying to be erased? (FL wicked Governer). In this episode, I TRIED not to make it sound like a rant... Hopefully, this episode makes you think about how this month has been for the past few years. Let's continue the conversation online: Twitter and Instagram: fanneoflife

    12: Take Up Space!

    Play Episode Listen Later Feb 7, 2022 26:22


    Lately, I have been forgetting my why.  My passion, drive, faith, and the reason why I took this huge leap of faith. After praying, reading old journal entries, and scrolling through my old Instagram, Twitter, and Youtube channel post and videos it all came back to me.  In this epsiode, I share some honest truths about myself. Maybe you can relate if not I hope what I share helps you avoid these situations or thoughts.  One of my favorite app (Twitter) has reminded me of these things with a recent campaign. Sharing my ideas and gifts is something that I hid for so long.  The verse mentioned hiding talents Matthew 25:14-30. Black Business of the week is Hyper Clear https://gethyperskin.com/products/brightening-dark-spot-vitamin-c-serum   

    11: Relatable, Okay?!

    Play Episode Listen Later Feb 1, 2022 33:22


    Another week with no Insecure. Issa how are we supposed to move forward in life without it? As a woman who is in her late twenties, HBO hit series "Insecure" talks about so many relatable topics. Relationships, finances, career goals ect. In this episode, I talk about a few of them. No spoilers here :)

    10: New Year Already?!

    Play Episode Listen Later Jan 10, 2022 20:50


    Hiii everyone, it has been a while. But I am here now and I am excited to speak to y'all again. I was in a bit of a creative rut and life was hectic. Thank you for listening and a new episode will be coming EVERY Monday. Thank you for your support

    9: Summer in NYC

    Play Episode Listen Later Sep 1, 2021 39:11


    Hey everyone!!  In this episode, I am catching up with yall about my whereabouts, life updates, and my summer in New York.  Follow me on Instagram for the visuals at @fanneoflife and check out my blog for updates fanneoflife.com

    8: So You Create?

    Play Episode Listen Later Jun 14, 2021 23:04


    Hiii everyone! In this episode, I finally admit to myself and publicly that I am creative and I express my creativity in the form of writing, talking, and a few other ways.We live in a world where people are running on empty to make "content" that is consumed too fast and because of that, I am learning that what I create will live off of the interwebs. Meaningful, honest dialogues, visuals, and writings. Download, listen, share, and like this episode. DM me on IG @fanneoflife if you want to conversate.I DO NOT OWN THE RIGHTS TO THE SONG'Lil Kim ft Mr. Cheeks- Jump OffBlack Business of the week Black Girl Sunscreenhttps://www.blackgirlsunscreen.com/Verse of mentioned:Adam naming the animals' Genesis 2:20Follow me on Instagramhttps://www.instagram.com/fanneoflife/Website: https://fanneoflife.com/ 

    7: Episode 7: Truth is I'm tired...

    Play Episode Listen Later May 12, 2021 29:42


    6: Episode 6: Catching Up

    Play Episode Listen Later May 4, 2021 20:41


    April started out as a hectic month, but by the grace of God, it ended in many victories. In this episode, I am letting yall in on some of my personal struggles and winsConnect with me on Instagram fanneoflife.com and my website fanneoflife.comAs always thank you for listening!

    5: EPISODE 5: Human Being, NOT human doing.

    Play Episode Listen Later Apr 21, 2021 26:57


    I have been challenging myself to be more present with the current moments in life. Some days I find myself worrying or thinking about the past or future which causes me to neglect the NOW. Our world is changing so much and we have this pressure that society places on us to do or hurry.In this episode, I am sharing some tips about how to be in the present.To FEEL. How to get some clarity that will eventually lead you to focus.I hope you can take something from this episode.

    to feel
    4: Aging Like Wine

    Play Episode Listen Later Apr 6, 2021 30:49


    In this episode, I talk about a high school reunion, avoiding student loan repayments, (I don't have it Joe), and last but not least my upcoming birthday. I turn 28 on April 8th and I no longer cringe about getting older because I am getting better and better with time AND FINER ;)Black Business of the weekHYPER CLEARhttps://gethyperskin.com/

    3: Episode 3: Always consider the SOURCE!

    Play Episode Listen Later Mar 31, 2021 26:29


    In this week's episode, I talk about being careful about who you seek advice from online. Advice is not a one size fits all and strangers don't know all of the detail of your life to make them a self-proclaimed guru or life coach.BLACK BUSINESS of the week:Glass Studio website: https://glassstudio.online/Instagram: glassstudio_

    2: 2020 Changed ME.

    Play Episode Listen Later Mar 16, 2021 28:25


    In this episode, I talk about how I got closer to God in the year 2020. We all experienced so much and I just wanted to share some truths that I had to talk to God about and overcome. 2020 brought revelation and clarity. Overall the year changed my perspective on so many things.

    1: Episode 1: Who is She?

    Play Episode Listen Later Mar 8, 2021 14:28


    Introducing myself to the land of podcast.We can contiue the conversation in my Instagram DM's ( fanneoflife )Black Business shoutout! Ivy's Tea Co. Founded and Owned by Shanehttps://www.ivystea.com/Teas mentioned Blow and Sister Sister 2

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