Podcasts about happy spring

Welcome back! Happy Spring for those in Australia. This week we continue our chats on our learnings that are taking place through this term and then we answer a listener question around PLAY! spoiler - we love play. EnjoySupport the showThanks for listening!We would love to answer your questions and help you share your stories.Write to us at:hello.sisterswhohomeschool@gmail.comFollow us at:FacebookInstagram

Happy Spring!This week, we tackle a question every runner has asked themselves at some point in their journey… What do you do with yourself when you can't run? Well, Anna is officially a pro and is coming through with some tips and tricks to get through a running hiatus.While she's giving out advice, Anna gives us some tips on how to prepare and fuel yourself while you're travelling or life in general is a bit hectic. We'll also take a look at some of your most unhinged running habits – and boy, were there some weird ones! We've crowned our favourite as this week's Cheeky Lululemon Champion, so keep an ear out for that.LINKS:-   Check out our latest Substack, ‘The ‘good enough' marathon diaries'.-   Grab a Cheeky jumper for yourself here! Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community

A re-release of our 2022 interview with Leo Coltrane. Please check out his newest project here.Leo Coltrane joins Stephanie and Angela to talk about making music, world travel, and counting quiet moments as art: "this too". As a Brooklyn native, born into an artistic family, Leo spent a decade in LA working on many music video sets before returning to New York. To find out more about Leo and his projects please visit leocoltrane.comLeo's song Silence closes this episode.Original Music by: Yah Supreme (Yahya Jeffries-El)

In this episode, Chip and Gini discuss the prevalent issue of burnout among agency owners. They explore the different types of burnout, including cyclical and long-term burnout, and offer strategies to identify, cope with, and prevent it. Key recommendations include taking regular breaks, understanding personal energy drains and boosts, and adjusting work habits accordingly. They emphasize the importance of self-care, realistic time management, and the necessity to avoid making major decisions while burned out. Chip and Gini also share personal experiences and practical tips to help agency owners manage their workload more effectively. Key takeaways Chip Griffin: “Every entrepreneur that I’ve ever known faces burnout at some point or another.” Gini Dietrich: “It’s like putting the oxygen mask on first. How do you take care of yourself first so that the business and your team can survive and thrive?” Chip Griffin: “Avoid those knee-jerk reactions that you tend to have when you’re tired, when you’re burned out, when you’re frustrated. It’s just too easy to make the wrong choices.” Gini Dietrich: “Understand what gives you energy and what takes energy away so that you can present your best self to your clients and your team.” Related What to do when you feel burned out as an agency owner Is it time to sell your agency? Handling frustration as an agency owner View Transcript The following is a computer-generated transcript. Please listen to the audio to confirm accuracy. Chip Griffin: Hello and welcome to another episode of the Agency Leadership Podcast. I’m Chip Griffin. Gini Dietrich: And I’m Gini Dietrich. And Chip Griffin: Gini, I’m burned out. Gini Dietrich: Are you? Chip Griffin: Just burned out? Hit the wall. Gini Dietrich: I’m sorry. You know who else is burned out? Olivia Benson sleeping next to me. Chip Griffin: Oh, well that’s good. That means no dog in the show. Gini Dietrich: We don’t have to play ball. Yeah. Yeah, she may, she may show up, but right now it’s passed out. Burned out. Chip Griffin: What? What did you do to her this morning? Gini Dietrich: I didn’t do anything. Chip Griffin: Oh, okay. Well, I, I didn’t know if, you know, she had been out, running around and, Gini Dietrich: mm-hmm. No, it’s snowing here out that way, so, no. Mm-hmm. Chip Griffin: Yeah. Now we’ve got some snow here as well. Gini Dietrich: So Dumb. It’s April. Happy Spring. It’s April. It’s dumb. Chip Griffin: Oh, it is what it is. Well, we, we are gonna talk about burnout today. Not really necessarily mine or yours, but burnout generally and how agency owners can identify it, cope with it, prevent it. Just generally, I mean, it’s a, it’s a good topic because you know, you and I are both talking to a lot of agency owners who tell us that they are feeling burned out and they want to either take some time off or change up what they’re doing or pretty much anything, which I don’t blame them. I mean, you put on the news these days, I mean, pretty much anybody, you feel burned out after about five minutes of the red breaking news, chiron sitting on the screen. Gini Dietrich: Yeah. It’s funny because we do a lot of work for a client that is in the HR space, and the HR publications have been covering this, I’d say over the last six weeks, leadership burnout. So it’s, it’s definitely a topic. It’s definitely something that everybody at the top levels is experiencing and thinking about, and I think it’s a really good topic for us to explore because we’re human beings. We’re gonna burn out. You can’t necessarily prevent it, but there are things that you can do to help sort of mitigate some of the side effects of it. And also be aware that if you’re getting to that point, it’s going to affect your team too, because your attitude, your behavior, all of those things affect the way that your team behaves too. Chip Griffin: Absolutely, and, and look, I mean, every entrepreneur that I’ve ever known faces burnout at some point or another. And I think there are two different kinds of burnout that we need to think about here too, because there’s what I would call cyclical burnout, which you know, to me at least happens a few times a year. You know, where it just, you kind of just, it catches up with you. Mm-hmm. The hard charging nature. And then there’s, there’s longer term burnout where maybe you’re starting to feel frustrated with the business generally. Not just, not just because you’ve been busy in the moment, but because you know, it’s just wearing on you and, and they’re, they’re two different problems, but, but they’re both definitely problems. Gini Dietrich: For sure. You know, I think one of them, the first, the first one that you mentioned is the cyclical burnout, which is, I think we all tend to probably work more than we should. And we probably don’t take care of ourselves the way that we should. We don’t eat right. We don’t sleep right. We don’t exercise. All of those things that lead into it, and we are working, you know, 10, 12, 14 hour days consistently. That stuff leads to burnout. And so you have to really think about how do you sort of take care of yourself first. It’s like putting the oxygen mask on first, right? How do you take care of yourself first so that the business can survive and thrive, and so can your team. Chip Griffin: Yeah. And, and I think you know, it, it starts with trying to identify which kind of burnout you’re feeling, right? Because if you, if you can, if you can discern whether it is just that cyclical, I’ve hit the wall and, and need a short term break, versus I need to really shake things up. And, and I would encourage you, if you think it’s the latter, if you think it’s, you know, I need to big time shake things up. Get some short-term rest, try to deal with the short, you probably have short-term burnout too, right? Deal with that first, as you can think more clear headedly about the, the bigger picture. Because one of the things you really want to avoid is making substantial decisions when you feel burned out. Because it, there’s a natural tendency, and I, I have done this myself to overreact in those moments for sure. Instead of, of solving the problem in a, a simpler way, you know, you go for the full on amputation. Because why not? I mean, that just, it solves the problem. You know, who, who cares whether a little bit of rest and, rehabilitation would’ve solved it instead. Gini Dietrich: This is kind of an extreme example, but a couple of years ago, a really good girlfriend of mine was diagnosed with breast cancer and she was like, I’m done. I’m out. I’m closing the business. And I was like, whoa. Well, let’s, let’s take a step back here, like you’re going through some stuff right now. Let’s focus on the personal and let’s not, let’s not completely bomb your business. And about six months ago she called me and she goes, thank you for talking me off that ledge. I’m really glad I didn’t close my business. And I was like, you’re welcome. But it’s the same kind of thing, right? I mean, the burnout could be because you’re just exhausted. The burnout could be because the business isn’t doing what you thought it would, or it’s not profitable. Or there could be something personal going on, a big life change going on that could, that could create it too. So it’s kind of the, the same thing that they tell women when, when they’re pregnant, don’t cut your hair while you’re pregnant because you’re gonna regret it afterwards. So don’t make big decisions when you’re burned out. Chip Griffin: That’s not how I lost my hair. Just for the record. Gini Dietrich: You cut it while you were pregnant. Chip Griffin: It wasn’t really optional either. I, I didn’t get to, I, I chose to make it all go away, but it was mostly gone anyway. Alas. You know, I, I think that’s, it’s a, a great point and I, I think, you know, you start by just take an hour or two off even, right? If, if you’re feeling like that, you know, try to, try to take whatever chunks you can so that you can lower that temperature just a little bit. And, and every little bit that you can improve things, the easier it is to start making rational decisions about how to address the, the larger problem, whether it’s a short-term or a long-term one. You just, you want to, to really avoid those, those knee-jerk reactions that you tend to have when you’re tired, when you’re burned out, when you’re frustrated. It’s just, it’s too easy to make the wrong choices. Gini Dietrich: Absolutely. And you know, I mentioned this at the start, and I, I know, I know that me telling you to take time for this stuff when you don’t have time is counterintuitive. But I promise you, if you take time for yourself, if you get eight hours of sleep every night, if you eat correctly, get your fruits and veggies and your protein and your fiber. If you even, even if it’s not like working out, you’re taking a walk every day, those things are going to help because it’s helping you as a whole person instead of you just sitting in front of your computer for 12 or 14 hours a day. Take a walk while you’re doing a phone call. While you’re talking to a client. There are lots of ways that you can get in sort of quote unquote exercise or get outside during the day, except that when it’s snowing in April. But get outside during the day to be able to, to take care of yourself. Because those things help when you start to feel this way. Chip Griffin: So I have, I have two thoughts there. Neither one is necessarily useful, but if, if you are going to, take a phone call while you’re walking, please take it off video. There’s nothing to me more annoying. Please just do use your, and when people are walking, walking around, holding their laptop or their phone, they’re bobbing all around on the screen. Like, just go off camera. Just say Yes, please. I, I’m, I’m, I’m gonna go, so I’m gonna go off camera. I agree. Yes, and I’ll just keep going. Please do that. The second thought was, if I get eight hours of sleep in a night, I’m gonna go crazy because I, I can’t even remember the last time that I got eight hours of sleep. It’s bad for you. It’s very bad for you. That is not, that is absolutely not true. Everybody has a different sleep need. Okay? And, and you need to know what your own sleep need is. In my case, it’s closer to seven. Gini Dietrich: All right. Seven’s not bad. Let’s say seven to nine. Chip Griffin: I’m not talking about like I’m a two hour sleeper or something like that, but Gini Dietrich: Winston Churchill here, Chip Griffin: but if I’ve slept eight hours, chances are it’s because I’m sick. Even, even if I’m on vacation or something, I’m not gonna sleep eight hours. It just, it just doesn’t. I can’t stay asleep that long. Apparently you can, based on how you’re, Gini Dietrich: oh, I can sleep. Chip Griffin: Yeah. So, so can Jen. She’s very, she’s very good at that. I, I never have. That, even as a kid, I was like, raring to go, Gini Dietrich: yeah, I can sleep. Chip Griffin: So, but yeah, I mean, get the, take care of yourself in the, the best way that you can, given all the demands that you have on your time, because it will make it easier to address things. I think the, the next piece is to figure out what’s, what’s really driving the burnout. Sure. Is it simply that you’re doing too much work or is it the kind of work that you’re doing, or is it the stress that you’re feeling to your point earlier, either in your personal life and, and things that are going on outside of work. Or within work itself, you really need to, to diagnose the actual root cause of the burnout if you’re gonna make a, a change to it. Because it might be that reducing the number of hours you work is not really the solution. It might be that changing up what you do or working in something else in your off hours to to help. There are a lot of different ways that you can solve it, but if you don’t know what’s really driving your own burnout then you’re, then you’re not gonna be able to make a wise decision on how to prevent it, or at least, you know, put it off for the, a longer period of time. Gini Dietrich: Yeah. For me it’s the back to back to back to back meetings and, you know, I’m in back to back to back to back meetings all day long and then I don’t have time to do my work. And so I spend the evenings and early morning hours doing that and I start to burn out after that. So one of the things that I do is, because I can’t avoid, always avoid the back to back meetings. I take one week a a month with no meetings. And I say, this is my week that I’m not gonna do anything. And I get caught up on things and it, you know, it allows me to sort of refresh. So I’m still working. But that’s my sort of taking time off where I’m not having, and, and part of that too is because I’m an introvert, so all of that, not being able to recharge during the week is a lot for me. So if I have found for me that if I take a week a month of no meetings, that and gives me the ability to catch up, that I do better that way. Chip Griffin: Yeah, I, I think your, your point there is that it’s, it’s different for everybody. So Yeah. For, for some folks, I mean, I, I’ve always loved meetings personally. You know, I, I, I do take energy from a lot of meetings. Not pointless meetings. Not useless meetings. Sure. But, but I actually, I, I enjoy the, the, the back and forth, the give and take and, and things like that, that you have in them. And so for me. I mean, yes, I wanna be careful that I don’t have them back to back, so I can’t get anything done. But at the same time, the mere fact that I have meetings is not an energy drain. It, it tends to give me energy. And so the, the solution for me is not the same as the solution for you. Sure. Yep. And, and every listener that we have is gonna have a different solution as well. And so you really need to tailor your own approach to burnout based off of that and not based off of what works for you or me. I do think in general, most agency owners would benefit from carving out blocks of time for certain things. Whether that’s a week with no meetings or in my case, I, I tend to block out half days throughout the week where I don’t have meetings. Mostly just to make sure that I don’t ever fall too far behind on my inbox and, and things like that. Sure. So, yeah. I basically have three half days a week where I block from most meetings at least. And that helps, as far as making sure that I keep my head above water, at least at all times. Yeah. And that’s something I’ve done for many years. And, and would encourage you to think through what’s the right approach for you? What works with the rhythm of your own business and the way that you work best? Gini Dietrich: Yeah. Because I think all of that leads to burnout because you don’t, when you’re feeling overwhelmed, when you’re feeling underwater, and when you’re feeling like you can’t keep up, that’s gonna lead to burnout. Chip Griffin: Right. And, and I think that, you know, another piece of this is, is really understanding how you’re spending your time and how you want to change that. Whether that is spending more or less time in meetings. More or less time writing, or doing other creative pursuits. More or less time doing business development. Try trying to really understand exactly how you’re spending your current time, which is why I’m such a big believer in time sheets and time tracking. Yep. It, it really does help, even if you’re only doing it in snippets from time to time as an on, I, I would rather you do it all the time, but if you don’t do it all the time, at least do it some of the time so that you have a clear picture of, of how you’re spending your time. And then figure out, okay, what are the things that that give me energy and what are the things that take energy away? And how can I rearrange things with my team, with my clients, with others, so I get more of those energy producing things and fewer of the energy drains, and that will help to resolve burnout, but more importantly help to stave it off for longer before it comes back. Gini Dietrich: Yeah. I, yes, I mean, I think what we’ve outlined here is there’s no one size fits all. It definitely depends on you figuring out why you’re burned out or why you’re, you’re, it, why it’s leading to burnout, will help. Understanding, you know, what gives you energy, what takes energy away. And it it, to your point, it depends on your personality, it depends on the way your brain is, is wired, all of those things, right? So understanding that about yourself, because if you can be present the best, your best self, then you’re going to present your best self for your clients, for your team, for your contractors, for anybody that you’re working with. Which is what you should be doing as an agency owner. Chip Griffin: Yeah, and I, and I think that, you know, the other piece of this is that you have to find ways to take time off. Gini Dietrich: Yes. Chip Griffin: And, and, and the way we all take time off is different. If, if people looked at the way I take time off, they would say, that kind of looks like you’re working. But to me it’s not. But you know, when, when I take time off, I like to read business books and watch business videos and things like that. But it’s not, it’s not deadline oriented client service things. It, it, it still is broadly speaking work, but it’s mentally enriching portions of work that I can do in a more relaxed fashion. And so again, that’s how I’ve always done things. Most people are like, you’re on vacation. Why are you reading these business books? Why? It’s what I do. Gini Dietrich: And, and you don’t have time to do it otherwise. Chip Griffin: Right. And I, and I enjoy it. Yeah. So I, you know, I’m not gonna apologize for it and you shouldn’t either. Whatever it is that, that vacation or time off looks like for you is what you should embrace. But you need to find some way to, to disengage from the, the day-to-day pressures at least, let’s put it that way, more so than even taking time off. Because it’s, look, I, I understand as an agency owner, it’s hard to take so hard, full on time off. Gini Dietrich: Yep. Chip Griffin: Things are always gonna crop up. And, you know, I’ve said it before on the show, I’ll say it again. To me, I view it as a real asset that we have things like phones and, and other devices that allow us to stay connected because to me it is so much more relaxing to know that in a true emergency, someone can reach me to resolve thing in things in 30 seconds. Rather than the old days when you know, I would go somewhere for a week unplug and then come back and realize that all sorts of things had gone to hell in a hand baskets. Yeah. And it took a whole lot more to solve it. Just, I mean, you gotta make sure that it’s measured and that you’re not, you know, just doing your job remotely somewhere. Although for some people that may be good enough. That might Gini Dietrich: work too. Yeah. Chip Griffin: Right. I mean, again, you gotta figure out what works for you, but, but embrace all of the things that you have to help you to, in some way disengage your brain enough to help deal with that burnout. Gini Dietrich: And for me, being able to stay on top of my inbox while I’m out helps. So I, I will check my email a couple of times a day. Sure. Just to make sure there’s nothing that has fallen off the tracks or there’s, you know, and I’m not gonna respond to emails that can wait, but I am gonna like, keep, just keep track of stuff because that’s easier for me and a lot less stressful for me when I come back to work. So I think it, I think that’s a really good point, is just figuring out what works for you. Chip Griffin: Yeah. I mean, I, I remember when I used to work on Capitol Hill 30 some years ago, and I would come back from a, a week off and you’d come into the office and the inbox was literally so high, it was overflowing, and they had started putting stuff on your chair instead. So, I mean, it was because it was, everything was paper driven. I mean, this was, Gini Dietrich: yeah. Chip Griffin: For you kids out there, this was pre email. I had no email when I worked on Capitol Hill. You could still walking down the hall, you could still hear, hear people typing on typewriters. That’s how old I am. Gini Dietrich: That’s crazy. Chip Griffin: I know. It’s just, it’s hard to explain to people that’s how it used to be. Gini Dietrich: Were people still on typewriter? Typewriters? Yeah. They were? Chip Griffin: Older members still had their entire staffs on typewriters. I mean, when, when I started working on Capitol Hill, we didn’t have PCs. We had dumb terminals. Okay. The, the, the amber screen Dumb terminals. Yeah. Yeah. And, in the office I was in, I got the first PC myself, ’cause I was the only one who knew how to use it. But that was probably after, I dunno, a year and a half, two years of working there. Huh. And it wasn’t really connected to anything. And, and it was just, it was a, it was difficult. So. Yep. I love it. I’m old. Moving on. Gini Dietrich: I love it. So I’m old. Moving on. Chip Griffin: I, I, I think that the, the bottom line is that, that a lot of you are feeling burnout. There are a lot of ways to handle it, but first you have to try to figure out what those root causes are and then work on little incremental steps to start to address it. You’re not gonna wipe it all out overnight, and whether it’s cyclical burnout or long-term burnout, you need to try to come up with a, a plan to, to address it, and hopefully do that when you’re not so burned out that you can’t think straight. Gini Dietrich: Yeah, I think you raise a really good point in that you may take a week of vacation and you will come back and you may still be burned out. So don’t expect that it’s going, that will help, but it, you could still be burned out, so don’t expect that it is gonna be solved overnight. Chip Griffin: That’s right. And there are, there are no magic answers. So for all of all of you who send me emails or wanna do calls with me where I can just give you the answer, there is no single answer. Mm-hmm. By the way, for most of you, it is not just sell the agency. Right. Which seems to be the favorite place that people, I’m just so burned out. I need to sell. Worst time to sell. Gini Dietrich: That is the worst time to sell. Chip Griffin: Worst time for so many reasons. But yes, and we can address that in another episode somewhere. Gini Dietrich: That’s a good idea. Chip Griffin: When is a good time to sell. So on that note, I think we will draw this episode to a close before you’re burned out, just from listening to us talk about it. Gini Dietrich: Oh boy. So, geez, Chip Griffin: come on. That wasn’t that bad. I’ve done worse. Terrible. Oh, please. I’m Chip Griffin. Gini Dietrich: I’m Gini Dietrich. Chip Griffin: And it depends.

Happy Spring and Happy Easter! In this special bonus episode, Conor and Caroline are hopping back into your headphones with the return of their special Easter Egg Hunt. With ten secrets across Disney parks and films, you'll have plenty of new fun facts that'll impress your friends. So grab your eggs and fold them in gently as they scramble up some egg-cellent Disney secrets that are simply to dye for!Follow us on Facebook, Instagram, Threads, and TikTok for fun content and exciting new updates!Join the Poor Unfortunate Fam, our Facebook Group for listeners who love the podcast and want to keep the discussions going!If you like what you're hearing, help us keep bringing you your favorite Disney content by making a donation to Poor Unfortunate Podcast today!*This podcast is not affiliated with The Walt Disney Company.Support the show

On Being a Sacred Changemaker in the Corporate World with Jayne WarrilowSummary: Welcome to the Brave Women at Work podcast. This is your host, Jen Pestikas. I'm so glad you're here.Hello everyone! How are you doing out there?Happy Spring to everyone in the Northern Hemisphere! I am so happy that we are starting to have slightly warmer and longer days. We had snow here in my area even in March, so fingers crossed that we are done with that business.Well, if you didn't listen to one of the January episodes, I mentioned that my words of the year for 2025 are energy and woo. Well, I met my guest, Jayne Warrilow, former corporate executive and now founder and CEO of Sacred Changemakers and learned that you can indeed mix corporate life and woo in one. It was so refreshing to freely talk about energy and other spiritual concepts intermingled with leadership.During my conversation with Jayne, we chatted about:What is a sacred changemaker?How did Jayne's health journey with cancer and her healing lead her to do this work?How Jayne protects her energy as a channelHow she mixes in the sacred with leadership in her work with corporationsWhat resonance codes are and how we discover our ownAnd so much more!If you are into the idea of mixing the sacred, spiritual, or woo with leadership, you will love this conversation!Here is more about Jayne:Jayne Warrilow is a global speaker, bestselling author and sought after business and executive coach, who is passionate about building the foundations of a more equitable, loving and resonant world.Jayne is an incredibly curious human who likes to push the membrane of possibility in our world. She is devoted to making unprecedented impact. Financial, human and social impact.For nearly 30 years, Jayne has brought purpose to business and guided the transformation of iconic businesses alongside extraordinary leaders.Who we are being matters.What we stand for matters.Who we partner with matters.As Jayne says, these are soul-defining times in our history, and the decisions we make today will shape our collective future.If the Brave Women at Work Podcast has helped you personally or professionally, please be share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Also, if you haven't yet downloaded my freebies from my website, check them out at www.bravewomenatwork.com.

Happy Spring, babes! Get cozy, grab some snacks, and let's dive into the card of the month, its lesson, and its application in your daily life.

Happy Spring, Collective Wisdom listeners! In this episode, Lucy is joined by Chelsea Madeline, the brilliant author of In Her Own Right.Chelsea shares her journey as a writer and community builder — telling us the stories of the women she's gathered, the family she's tended, and the words she's written.This conversation is about all the ways women can support each other as we create tangible manifestations of our dreams. Chelsea also shares a few poignant passages from her book to draw us deeper into our soul's work.Tune in for inspiration to go deeper together. Then join us in Spain this May to meet more women who can change your life. Use the code CREATE20 for 20% off.Jump into the conversation:[03:00] Why Chelsea created Boss Ladies Magazine[07:00] The importance of connecting deeper with women[10:30] Chelsea's greatest fear & how it inspires her creative process[13:00] How to create tangible manifestations of our lives[19:00] Simple ways to gather communities of women[23:25] The questions Chelsea asks to deepen relationships[25:00] The beautiful story behind In Her Own Right[28:00] Cultivating self-trust & overcoming doubt[39:00] The stories of Toni Morrison & Lee Krasner[42:30] Finding space to create[45:00] How Chelsea wrote her book in stolen moments of time[49:30] The moment of great repairMore about our guest: Chelsea Madeline is a writer, editor, and a mother exploring the world through a kaleidoscope of philosophy and poetry. She grew up in a fishing town in Maine, spent a decade in Santa Monica and currently lives with her family on a finca in Puerto Rico covered in mango trees and roaming chickens. Chelsea's editorial projects include Boss Ladies Magazine, Paper Airplanes, a newspaper of the poetry and art created during quarantine, and the Love Calendar. She is committed to creating contexts that evoke our brightest, softest selves.Stay connected:Check out The Murmuration CollectiveConnect with us on Instagram & LinkedInSubscribe to our monthly newsletterBuy Chelsea's book In Her Own RightFollow Chelsea on Instagram @chelsea.k.madelineMentioned in the episode: Reshma Khan, Sofia Sprechmann     ⌾ Take one week for yourself and join us in beautiful Trujillo, Spain from May 11 - 16. We'll co-create your clear path forward professionally and personally. Deadline to register for this immersive is April 1st. Learn more here.

Hi Friends!Happy Spring. Today we revisit a few themes with an emphasis on precision and deeper quantum understanding. For example, we explore why the concept of “attracting” an outcome is not helpful in actually experiencing the heart's desires. We also enjoy the power and clarity of Discourse 2 from The I Am Discourses, which highlights the invocation of I Am the Resurrection. Join us!Musical selection: The Silver Locket by August Wilhelmsson Donations: http://paypal.com/paypalme/LoriGreenPodcast

Happy Spring loved ones!This is the cherry on top of this three-part focus on butter in this series! The extra episode was definitely needed to highlight some of the specific nutrient compounds of this sacred, health food! We even get deep into self-reflection on our bodies… whew, it's a good one!As always, we want to thank you for all of your support, in all the ways! we're trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you're not yet a patreon, join today @ ⁠patreon.com/pettyherbalist⁠.Sources and what's discussed in the pod:Fat soluble vitamins: A,D,E,KVitamins/activators as hormones(herb) burdock root tincture (Arctium lappa)(herb) mullein (verbascum thapsus) nourishing herbal infusion(herb) nettle (urtica dioica)Nourishing Herbal Infusions 1 qt  = 0.946 LMullein MilkSeed OilsHeart disease, high blood pressure, high cholesterolFrench paradoxNorwegian ParadoxBlood sugar regulationMonosaturated and Polyunsaturated fatty acids Conjugated Linoleic Acid - CLAShort & Medium chain fatty acidsPastured butterDietary saturated fat and heart disease: a narrative review  Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease Nourishing Traditions by Sally Fallon and Mary Ng https://newtrendspublishing.com/Estrogen dominance and poisoningFollow us on social:⁠@pettyherbalist⁠ ⁠@bonesbugsandbotany⁠Join the Patreon Community to fund this amazing POD:⁠https://www.patreon.com/pettyherbalist⁠Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:⁠⁠⁠https://www.patreon.com/bonesbugsandbotany⁠⁠Rate us to show your support! Thank You!#StayReady #BePetty***if you read this far, send me a dm @pettyherbalist for a shoutout!***

"Back again, back to back, Mayback, stack the Ms". Happy Spring time everyone, hope everyone is well. On this episode we talk a bit about marriage and the status of relationships a bit. We had no choice but to talk about Kanye once again, boy that man is wallin. Also heard that these athletes are getting extorted so you know we had to discuss it. The script went out the window and we jumped into a rap conversation, with the main premise being Playboi Carti vs Lil Uzi Vert. Pick your side, hear our opinions, and let us know what you think. Peace and blessings.

Happy Spring! If you are in need of a spring cleaning to let go and make space for something new, today's guest Stacy Scott can help! She is an internationally known trauma healer, decluttering expert, Feng Shui practitioner, and Occupational therapist, Stacy seamlessly blends her wisdom into a unique paradigm for healing trauma and solidifying success through the home. Stacy uses her trademark passion and down to earth approach, alongside modern neuropsychology, ancient Feng Shui and over a decade of experience, difficulty decluttering isn't a “lack of organization” or even “willpower”- it's a response to trauma. Learning the emotional regulation skills behind successful and effortless decluttering. Including inner child healing, generational trauma awareness, strengthening mind, body connection, nervous system healing and more. Skills that help you erase the survival techniques of trauma from your mind, body, and home. Allowing you a more successful peaceful, and self-loving version to take the lead. @SanctuarywithStacy  www.stacyscott.co www.senseofsoulpodcast.com

In this episode, we dive into the world of content creation and the unexpected drama that unfolded in Philadelphia. We explore the challenges faced by creators and shine a spotlight on the controversy surrounding Happiest Baby, a company known for its innovative baby products. Join us as we unpack the story of a content creator's experience with the company, the fallout that followed, and what it reveals about the relationship between brands and creators in today's digital age..............................Happy Spring! As the season of renewal blooms, I share tips on how to enhance your spring wellness and embrace fresh, positive habits. Don't forget to follow me on all social media platforms as Toitimeblog—and check out my newly updated and refreshed website for even more inspiration!

To celebrate the arrival of spring here in North America, we've got to talk about the coming bug season! If you haven't listened to the episode about healthy skin (Season 3, Episode 8), be sure to check that out as well, it covers the basics of healthy skin in general. This episode, we will focus on the many horses who suffer from itchy skin and allergic reactions to bug bites. There are plenty of things you can do to help reduce the irritation. Yes, there is a supplement you can feed to help as well! One major management tip to help: STOP BATHING WITH DISH SOAP!!! It's too harsh for any horse's skin, especially those who are sensitive. Alternatives are discussed in this episode.Listen in for advice on how to keep the bugs at bay and dietary options to help support your horse. Happy Spring!!Research Reference:O'Neill, et al. 2002. Flaxseed (Linum usitatissimum) supplementation associated with reduced skin test lesional area in horses with Culicoides hypersensitivity. Canadian Journal of Veterinary Research. 66: 272-277. https://pmc.ncbi.nlm.nih.gov/articles/PMC227015/

Happy Spring!Beef: Warmer weather has jump-started the beef market, with strip loins and ribeyes seeing a price surge. Production is inching up, but inventories remain tight, and thin meats like flanks, sirloin flaps, and skirts will rise through Cinco de Mayo. Outside of grinds moving lower, waiting to buy could mean paying more later.Poultry: Chicken wings are dropping in price, while breasts continue to climb, and tenders remain steady. Production is up 3% from last year, but the hatch rate has dipped below the ideal 80%. Despite 11 new avian flu cases affecting 1.8 million birds – mostly egg layers – egg prices are still decreasing.Grains: Grain markets are steady, with corn up slightly and soy and wheat holding firm. Concerns are rising over U.S. export fees, which could impact shipments to China and disrupt commodity exports.Pork: Pork bellies dropped again to $137 from last week's $145, with more potential downside ahead. Loins remain a great value, while butts are holding steady after recent price increases.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

I love a fresh start! In early spring it is wise to focus first on freedom and recalibration and then, later, expansion and growth. We need to build healthy soil, a stable foundation, or put down healthy roots first because this is what prepares us for growth and expansion.In this episode I offer 5 ideas that you can explore this spring - I'm practicing with you.RESOURCESJoin the Brave + Beautiful Community for midlife women this spring: Join the Brave + Beautiful Community For Midlife Women | A Life In ProgressConnect with Krista on Facebook at: https://www.facebook.com/alifeinprogressca and https://www.facebook.com/rebrandingmiddleage/Connect with Krista on IG: https://www.instagram.com/a_life_in_progress/And if you're moving away from social media, be sure to join my email community: Sign Up For The Monday Morning Hope Map | A Life In Progress

HAPPY SPRING

Today the hosts cover the Waco Annual Charity Open at Brazos East park in Waco, Texas! HAPPY SPRING! The ladies give their takes ffrom the weekend including justice for Deann Carey, answer the question why is Kristin Lätt so good, and call for an arrest of a spectator. Come partee with us!

Today Magdalena shares a reading to help you kick off the Aries Equinox/Start of Spring and how this is the REAL new year, astrologically speaking What will you plant this week??? In the midst of 2 potent eclipses, we are riding the waves! You get to choose how to stay grounded, how to go inward and finish strong Winter and move ahead into this new astrological new year into fiery Aries season WANT YOUR OWN RUNES READING FOR SPRING AND DETERMINE WHAT YOU ARE PLANNING? BOOK A SESSION HERE BY MARCH 31ST AND WIN A FREE BIRTHDAY READING VALUED AT $100 https://magdalena.as.me/?appointmentType=66302378 FIND OUT MORE ABOUT MAGDALENA GRACE HERE or TO SIGN UP FOR HER 66 DAY ALCHEMY PROGRAM FOR GRIEF AND SPIRITUAL AWAKENING BOOK A RUNES READING AND MORE! www.MagdalenaGrace.com JOIN OUR HEALTHY N WEALTHY N WISE ONLINE ACADEMY WITH OR WITHOUT AYAHUASCA MICRODOSING HERE: www.microdosingforhealth.com BUY ME A COFFEE OR DONATE FOR SCHOLARSHIP FUND FOR HEALING CLIENTS IN NEED https://venmo.com/u/lotusthrone MORE ALCHEMY OPPORTUNITIES FOR YOUR BEST HEALTH, WEALTH AND RELATIONSHIPS www.SanDiegoKambo.com www.KundaliniFallbrook.com www.LotusThroneSanctuary.com WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/ ⁨@MistyMagdalenaGrace⁩ 

Thank You to Our Sponsor(s): SQUARESPACE: Check out squarespace.com/TRASHTUESDAY for a free trial, and when you’re ready to launch, use OFFER CODE: (TRASHTUESDAY) to save 10% off your first purchase of a website or domain. HERS: Start your initial free online visit today at forhers.com/trashtuesday DRAFTKINGS: Sign up with code TRASHTUESDAY and wager a minimum of five dollars to receive TWO HUNDRED CASINO SPINS ON A FEATURED GAME. https://casino.draftkings.com/ Sluggies: Happy March! Happy Spring! Happy New Episode w/ Fan Favorite Sosie Bacon! Sweet Sosie is back in the studio and it feels so comfy and cozy. The gals talk astrology, identifying as a Pisces, Sosie’s connection to every world tragedy, Esther’s mom weighs in on why Esther is the way she is and much more much! *Listen to Esther's New Solo Pod!* https://www.esthersgrouptherapy.substack.com *Visit Ebb Ocean Club & Holiday Shop* https://www.ebboceanclub.com/ for Khalyla’s reef safe and biodegradable hair products! FOLLOW TRASH ON SOCIALS: Instagram: https://www.instagram.com/itstrashtuesday Tiktok: https://www.tiktok.com/@itstrashtuesday MORE ESTHER: TikTok: https://www.tiktok.com/@esthermonster Instagram: https://www.instagram.com/esthermonster/ MORE KHALYLA: Instagram: https://www.instagram.com/khalamityk/ Tigerbelly Podcast: https://www.youtube.com/@UCIyIoM_Nd8HtY19fuR_ov2A PRODUCTION: Production Team: Tiny Legends, LLC: https://www.instagram.com/tinylegends.prod/ Stella Young: https://www.instagram.com/estellayoung/ Guy Robinson: https://www.instagram.com/grobfps/ Ariel Moreno: https://www.instagram.com/jade.rabbit.cce/ Edited By: Case Blackwell: https://www.instagram.com/caseblackwell/

Happy Fall to my Northern Hemisphere listeners - Happy Spring to the New Zealanders and anyone else in the Southern Hemisphere!  In this Dispatch: Fall colors, mummified bats and a foray into the home school community!   Become a patron:  www.patreon.com/dispatchesfromtheforest   Send an email or donate via PayPal:  Dispatchesfromtheforest@gmail.com   Check out the merch store:  www.cafepress.com/shop/dispatchesfromtheforest  

Hiii!!!

Happy Spring, my beautiful faces! :) How is life? ♥ In this video we're going to take care of you and make you feel nice and sleepy. First we'll look at the blooming flowers of Lilac 02:22 (we'll even eat some!) and Tulips 06:40 (trace your face with one 08:18). Will gently brush your face to soothe you off your worries 09:49 , send blessings to you 12:32 , we'll raise your vibrations with my favorite crystals 16:16 , we'll get an advice from oracle cards 22:42 , I will gently speak to you about life 30:53 and read you a couple of uplifting quotes 35:05 to help you feel more at peace and happy. ♥ Thank you very much for watching, commenting and subscribing. I appreciate your time and company! :) #ASMR #GentleWhispering #relax 4/16/17 --- Send in a voice message: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/message Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

Hello and Happy Spring! Welcome to the longest running local music radio show gone podcast. Naturally, we feature everything from brand new, to current, to early Boston classic. We also make sure to serve up a generous portion of upcoming music shows and happenings. Tune In.Turn On.Turn Up for the best in original local indy music from Massachusetts and around New England. The Bay State has long been a champion of some of the finest music in the world. We are proud and pleased to share as much as we can on our bi-weekly podcast. Thanks to all the musicians, bands, fans, and supporters of this show. We hope you enjoy it as much as we do presenting New England's finest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/baystaterock/message Support this podcast: https://podcasters.spotify.com/pod/show/baystaterock/support

A 'check in' hello episode from Katie - with some life things she's really enjoying - including discovering a smartphone middle ground that allows you to disconnect (without giving up all the smartphone conveniences - it's not airplane mode!). Discussions on embracing eccentricities, the things that bring you joy (and how that brings joy to others), and how to get a 'new house' feeling without the new house. Beautiful music (straight from the vinyl!) to close us out! Happy Spring! Recommendation: Beethoven's Symphony No. 6 in F major, Op. 68, also known as the Pastoral Symphony   Stay tuned for upcoming episode with Grace E. Kelley!  Find her on substack: https://substack.com/@graceekelley  Get her book!    --- www.bornofwonder.com  www.mediamarqcreative.com Born of Wonder Substack Come to Ireland with me in October 2024!  ---

I don't know about you, but I am always anxious about spring. A lot is riding on it, right? Weather, seed sowing issues, never enough help, everything seems urgent, netting-netting-netting... seedling care, and then bedmaking, planting, and harvesting starts. What I have learned after decades of facing anxiousness is that constant support, encouragement, and prioritizing are what get me through and have led to less anxiousness overall. Hope this helps, Lisa Mentions Workshop: Cool Flowers from Seed to Harvest The Gardener's Workshop Club Flower Farming School Online: The Basics, Annual Crops, Marketing, and More! Shop the TGW Online Store⁠⁠⁠⁠⁠⁠ for all your seeds and supplies!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Sign up to receive our weekly Farm News!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Field and Garden Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is produced by Lisa Mason Ziegler, award-winning author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vegetables Love Flowers and Cool Flowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, owner of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gardener's Workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Flower Farming School Online,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the publisher of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Farmer-Florist School Online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Florist School Online.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lisa's Story⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and connect with Lisa on social media!

Happy Spring! It has been a beautiful spring in Ohio so far, but it has been very wet and muddy. That got me thinking about how much mud everyone is going to have in their house right now, due to their pig going out to go potty or for eating or whatever. So I wanted to talk about how we can handle the rain when our pig doesn't want to go outside to go potty and the mud that they are going to be bringing into the house. How can we keep some of that mess outside? First of all, when it comes to rain, many pigs do not want to go outside in the rain. We need to be proactive to get our pigs to be motivated to always go outside. One way we can do this is to feed them their meals outside as long as the weather isn't extreme. Food is close to every pig's heart so if the weather isn't their favorite they may hesitate but they will still go outside. Something else that you can do is use really good treats to reward them for going outside. Going out in the rain is a hard thing for a pig so buy good treats to reward them well for doing hard things. If you start when your pig is young you can teach them to let you put a little jacket on them. It will keep the rain off of them so it's not as cold. I also have a space outside that is movable and has a little roof on it so once they get to that they won't have rain on them.  When it comes to mud, I like to make sure that they are on fresh grass every morning and move it throughout the day so they aren't knee deep in mud. We also put straw down in muddy places so the pigs don't sink into the mud. We also put gravel or wood chips down in places that get really muddy on our farm. Some pigs love to walk through the mud and others hate to walk through mud. I keep a small tub filled with warm water in front of the door that they walk into the house through. I put a few Cheerios in the tub so they also clean off their snouts. They will walk through the warm water and will get most of the water off their hooves and legs. I try to keep their crates and blankets clean so their blankets aren't caked in mud. This will help with the constant buildup of dirt and mud that happens in the spring.   Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: Autumn@autumnacresminipetpigs.com Educational Membership Group: https://www.autumnacresminipetpigs.com/support-group-subscription/ Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Mighty Networks: https://autumn-acres-mini-pet-pigs.mn.co/share/EPW2Ie5isMX4T0Ve YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: http://eepurl.com/hDNizT  

Happy Spring! @tayshouseofvinyl and @arainey88 have a lot to catch the people up on. We give the rundown on how we celebrated our birthdays, star in a movie directed by the one and only @dynasty_reigns aka BIG MOMMA. Has #cowboycarter made @tayshouseofvinyl a member of the hive and we give @candaceparker her flowers upon the announcement of her retiring. Like us and rate us on Apple Podcast, Soundcloud, and Spotify. Got feedback? We love that? Got questions? We love those too! Email us your Questions! Comments! & Topics to thestopatcentralandhalsey@gmail.com‼️ Follow us Instagram: @thestopatcentralandhalseyFB: thestopatCH #thestopatCH #thestopatcentralandhalsey #tsach #LiyahD #TayTay #podcasts #podcastingwhileblack #blackgirlmagic #newark #brickcity #Jersey #applepodcasts #soundcloud #spotifypodcast #iheartradio #nofilter #raw #quarantine #TSACHEpisode18 #advil #twitter  #SexualEssentials #MelaninandMentalHealth #TooBlessedtobestressed  Hosted by: @arainey88 & @tayshouseofvinyl Music by: @cheakaity

Happy Spring from the Stellar Cellar Podcast! We're coming to you with the medium-rare off-season episode, where we're recapping everything from our last episode to now. We go over the events of Super Bowl LVIII, all of the old faces in new places, and a small draft preview for the big day on Thursday. So take a load off and enjoy your off-season fantasy football fix!

Happy Spring! We are re-releasing a Someone's Thunder favorite Eliza of Wardrobe Boss. Eliza Parrilla joins Stephanie and Angela to talk about living authentically, survival jobs, and finding joy in self-expression. Eliza is a personal stylist and business owner who also has her own podcast.  You can find out more about Eliza at her website and instagram.Edited by: Oliver KleinOriginal Music by: Yah Supreme (Yahya Jeffries-El)

Happy Spring! What better way to kick off a new season of Old Soul than by covering one of the most beloved children's movies of all time? That's right, we're hopping aboard our fine, four-fendered friend to a magical world of zany inventions, storytelling, and Vulgarian oddities. Caractacus Potts (although we do get wild with variations of his name pronunciation lol) is a down-on-his-luck single father of two little ones who become enamored with a retired (and quite broken down) champion race car. With the help of candy heiress Truly Scrumptious, this family finds fun and adventure in hopping between reality and dreams. We loved getting into the background of this wondrous tale (did you know it has ties to James Bond??) and what the landscape of movie musicals looked like in this era of Old Hollywood. Tune in to join us for the ride of a lifetime! Please Comment, Rate, and Share our episodes and tell us what you like and what you want to hear more of!—Be sure to check us out onOur website: https://the-old-soul-movie-podcast.simplecast.com/Facebook: The Old Soul Movie PodcastX (formerly Twitter): @oldsoulpodInstagram: @oldsoulmoviepodcast

Hello Friends! Happy Spring! Today I'm answering all your nutty questions as best I can!  I'm also joined by SMiLE nut and Discograffiti host, David Gebroe for some good ol' 'Boy Talk.   Thanks for listening! Wyatt   Patreon Discord Instagram Twitter www.sailonsounds.com sailonpodcast@gmail.com

Hey Mom! Spring is officially here, and that often means a focus on spring cleaning. Well, I'd like to suggest taking a little time to spring clean your finances, too! In this episode, I go over the different areas with some ideas on how you can freshen up each category to make sure your family is fully aligned with your financial plan.  So, dust off those budgets, tidy up your debt, and put some fresh air into those financial goals! Happy Spring! Blessings to your family, Mandy P.S. -> Join our awesome FREE Facebook community! https://www.facebook.com/groups/frugallivingforfamilies -> Become a Frugal Living for Families Insider! Sign up at: subscribepage.io/FrugalLivingforFamiliesPodcast for more tips on saving money, getting out of debt, becoming a stay-at-home mom, living on a single income, first access to my offerings and more! -> For my latest coaching options, email me at FrugalLivingforFamilies@gmail.com. Thank you for helping this show rank in the top 5% globally! I appreciate you so much!

Hello to everyone and Happy April, Happy Spring! I hope your life is sweet, your weather is warm and sunny, and you are keeping yourself calm and centered these days.In last month's Tarot, I asked a lot of questions about the U.S. financial system, its debt, and its future, as well as that of Bitcoin and cryptocurrency. This month, there was one more financial question, then questions about the New World Order, and finally Hollywood. As always, I am searching for insight and guidance on how to view the events happening in our world and how to respond to them. So let's begin!The questions were:1. What do we need to know about CBDCs and their impact on our lives?2. What can the cards tell us about the New World Order and how this will affect us?3. What is the future of Hollywood and entertainment?The cards drawn were:1. Queen of Wands2. The World - XXI and Nine of Swords (again!!)3. Eight of Wands✅ Find Penny on: 

Happy Spring and Happy Easter! In this special bonus episode, Conor and Caroline are hopping back into your headphones with the return of their special Easter Egg Hunt. With ten secrets across Disney parks and films, you'll have plenty of new fun facts that'll impress your friends. So grab your eggs and fold them in gently as they scramble up some egg-cellent Disney secrets that are simply to dye for!Follow us on Facebook, Instagram, and Twitter for fun content and exciting new updates!Join the Poor Unfortunate Fam, our Facebook Group for listeners who love the podcast and want to keep the discussions going!If you like what you're hearing, help us keep bringing you your favorite Disney content by making a donation to Poor Unfortunate Podcast today!*This podcast is not affiliated with The Walt Disney Company.Support the show

·      Happy Spring! Yayyy but damn all this pollen! ·      Wash your car but TOWEL IT DRY TOO! ·      Happy Easter y'all! Mercury Retrograde will be for ALL of April! ·      What are you listening to?! What's going into your head? ·      My Diddy Rant: Diddy Did That Sh*t. ·      Checkout my new sign y'all! Shout out to my Cancer friend, Neri! Thank you! ·      I finally got my new desk y'all! I built my electrical standing desk all by myself! ·      Less talk, more action! It's the Aries way! ·      The Mars influence of Aries ; April 8th infinity symbol ·      Bundt cake. Shout out to the family that made holidays special. ·      Storytime: My Grandma came through and played “Shining Star” for Me. ·      Aries New Moon coming up and Eclipse SZN energy ·      Figure out your flames first! Shadow Aries energy themes ·      Dominant Aries Energy that we love to hate ·      Big Sean, Mariah Carey and other Aries celebrities! ·      Shout out to the Comedians of the World that help to raise the vibration ·      Reup on your self- defense strategy! How do you protect & defend yourself? ·      In the Art of War, less is more ·      Use yo head: The era of humiliation content rant! ·      Is the entertainment content making yo head hurt though? Who/ what gives you headaches? ·      Fox News and the Tubi movies ·      What you sniffin? What you putting in your mouth? Are you breathing right?! ·      The energy during the Eclipse was heavy AF! Did you feel it too? ·      The fire doesn't adjust to you. You adjust to the fire! ·      Final thoughts on Aries energy ·      Final Cup of Che Che & Announcements ·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe o   Feature me as a guest on your podcast! Let's collaborate! o   If you want to submit your questions to me for advice or feedback, you're welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

Happy Spring, everyone! In this 222nd Episode of the Small Scale Life Podcast, I am going to discuss attending my first Beekeeper Conference called Beek Meet 2024 and 5 Lessons Learned from Beekeepers at the conference. While I am not a beekeeper, I found the conference incredibly interesting, educational and entertaining. I also met some really great folks at the conference, and I had a chance to connect with some really good friends from Ohio. Find all the links and show notes at smallscalelife.com (https://smallscalelife.com)! A direct link to the article is found here: https://www.smallscalelife.com/5-lessons-learned-from-beekeepers-at-beek-meet-2024/ To sign up for the Whole30 Challenge, go to the Small Scale Life Website. An email sign up form is on the main page of the website and under the Wellness tab.

Happy Spring time, my friends and a happy welcome back for tuning into another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at […]

Spring is finally upon us!   Who is feeling the need for the change of the season??  Spring can bring so much goodness in being outside, opening up the house, shaking off the winter blues, moving more, eating better, getting more sunlight and it can also be a very busy season! Today's episode is meant to feel light... to encourage you to make time for what is most important this spring.. to focus on Easter week... to redefind and recommit to recharging daily... to set up your home and spring cleaning to make you feel lighter and excited for this new season. Happy Spring, friends!   Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Happy Spring! Krystal shares a list of random and unexpected things we should remember to take care of before we fully embark into the Spring season. She discusses how a clean space equals a clear mind.  RESOURCES REFERENCED: VIBE OUT: Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:  https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl DRINK YO WATER:  Check out this black owned water bottle company:  SUPLMNT LINK TO PURCHASE:  https://suplmnt.com/?ref=q5d2t2gs%2Frandomeloquencepod DISCOUNT CODE: Random eloquence  IG: @suplmnt WORK OUT: Fitness Program: Heather Robertson 12 Week Program:  https://youtu.be/YHNnIbkmeDQ  SELL YOUR USED STUFF: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2b JOIN US ON THE JOURNEY: INSTAGRAM:  @randomeloquencepod WEBSITE:  https://podcasters.spotify.com/pod/show/randomeloquencepod EMAIL/COLLABORATION REQUEST:   randomeloquencepod@gmail.com BUY ME A COFFEE:   https://www.buymeacoffee.com/randomeloqw Be sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast! #softlife #easefullife #easylife #suplmnt #workout #coffee #springcleaning #springbreak #mercari --- Support this podcast: https://podcasters.spotify.com/pod/show/randomeloquencepod/support

It's that time of year! Spring break is (was) here and the weather was not springing ;) Sharing what we did for spring break and all the fun things to do in our neck of the woods if you're visiting St. George for spring break!

Hey Friend!  Happy Spring!!! Its time to sort through our wardrobes and decide what to keep for next season, and what needs to go now.  In this episode, I share several ways that I actually use to declutter clothing for myself, my children, and my clients.  What questions should you ask yourself as you're deciding what to keep or toss? I share my thoughts and opinions throughout the process of sorting through clothing with my clients and my children.  Wish someone would come help you do this at your house? Book an SOS call for a quick Q&A or if you need more time, there are options for that as well at www.thesosmom.com HUGS, Jenn   SOS CALL: www.calendly.com/thesosmom/sos-call WEBSITE: www.thesosmom.com EMAIL: hello@thesosmom.com  

Do you hear that sound? Can you feel it? The cool ocean breeze in your hair, the salt on your tongue. It's the smooth crash of KVGM "The Last Wave", with your host, Hammock. A biweekly VGM podcast bringing you the jammiest video game music from all your favorite composers and consoles. Sit back, relax, and get ready to catch...the Last Wave. Happy Spring! The equinox has come and gone, the flowers are in bloom, the allergies are kicking butt - but that's life, baby! And to help get you through that life, we've got another 45 minutes of smooth VGM, form all sorts of consoles and genres. Mahjong? Check. Flight simulator? Check. Bass fishing? Check. MELTY HEALING?! Check, please! Playlist Smirk - Triad (Kimi ga Nozomu Eien, Sega Dreamcast) Map - Tomohiro Endo (The Conveni DS: Otona no Keiei Ryoku Training, Nintendo DS) Main Menu -Neil Biggin (Actua Golf, Sony PlayStation) Untouchable Scenery - Masatoshi Moriwaki (Prism◇Recollection!, PC) Bright Evening - Junpei Fujita (Yatohime Zankikou: Ken no Maki, Sony PlayStation 2) Story End - Kennosuke Suemura (Super Real Mahjong Dousoukai, Game Boy Advance Is it possible? - Kyohei Nishizaka (RE CATION ~Melty Healing~, PC) Catch That Bass! - Eurhythm (JB: The Super Bass, Super Famicom) 1x4 Romantic Feelings - Yoshiki Ara (Raine Days, PC) Ending - Hiroyuki Hamada (Wing Over 2, Sony PlayStation) Special Request Dire, Dire Docks - Koji Kondo (Super Mario 64, Nintendo 64)

This week on the Experience, Jim reviews WWE's Scott Hall Biography & Rivals: Undertaker vs. Shawn Michaels! Jim also talks with Jon Langmead, author of Ballyhoo!: The Roughhousers, Con Artists, and Wildmen Who Invented Professional Wrestling! Plus Jim reviews WWE Smackdown and talks about Darby Allin breaking his foot, Jon Moxley tapping out, Mercedes Moné's money & much more! Follow Jim and Brian on Twitter: @TheJimCornette @GreatBrianLast Join Jim Cornette's College Of Wrestling Knowledge on Patreon to access the archives & more! https://www.patreon.com/Cornette Subscribe to the Official Jim Cornette channel on YouTube! http://www.youtube.com/c/OfficialJimCornette Visit Jim's official site at www.JimCornette.com for merch, live dates, commentaries and more! You can listen to Brian on the 6:05 Superpodcast at 605pod.com or wherever you find your favorite podcasts!See omnystudio.com/listener for privacy information.

Graham and Ryan are both unavailable this week so we saved the DA's from last week. You can here all of them but 2 here, those 2 will be saved for a very special occasion! Follow the podcast @goodbadwrestle Follow the network @visglobalmedia Follow Matt @themattattackuk Follow Graham @mgbgraham Follow Ryan @nishguy Follow special guest Micah @dyingformat A shorter Devil's Advocates round only this week that were recorded on ep269 @karnivalofkhaos apologies for messing with you these are accurate this week lol

Happy SPRING SHARATHON Friday! Lori DeVillez of  Trotter House joins Janice for day 5 of our Spring Sharathon during the first hour.  You can give online or call 800-600-7230 to pledge your support. Faith Music Radio  is a listener supported Christian station. Debbie Russ joins Janice for the Eleven2One Drawing. The three winners are!!! Mrs. Teapot won the book, What Do I Have to Lose? by Janice Wolfe. Robin Hatfield won Registration to the FAITHful Ladies Daycation. Martha Alderson won a meal at Biaggi's with the Daycation speakers and planners on Friday, April 26. Call in your pledge or pledge online between 11 am and 1 pm Monday - Friday and your name will be added twice to the drawing. Today also features A Word of Encouragement with Vicky Mutchler and CW Today with Loretta Walker. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. NEW BOOK AVAILABLE NOW!! Learn more>>>

Happy SPRING SHARATHON Thursday! Holly Schneider of the Indiana State Games joins Janice and Dan for day 4 of our Spring Sharathon for the first hour.  Judy Williams joins Janice during the noon hour for a delightful time of sharing and reading how our listeners are blessed and encouraged by Faith Music Radio. The Eleven2One Special that was announced Tuesday was for A Bag of Faith Full Blend Coffee Beans and Applied by Francie Taylor for a donation to Faith Music Radio of at least $75 and this is only while the book supplies last so call or go online now! There are just 2 books left. You can give online or call 800-600-7230 to pledge your support. Faith Music Radio  is a listener supported Christian station. When you donate mention Eleven2one to enter our DRAWING for eleven2one this week. There will be 3 winners! The book, What Do I Have to Lose? by Janice Wolfe. Registration to the FAITHful Ladies Daycation. A meal at Biaggi's with the Daycation speakers and planners on Friday, April 26. Call in your pledge or pledge online between 11 am and 1 pm Monday - Friday and your name will be added twice to the drawing. Debbie Russ will join me Friday from noon to one to announce the winners!! Today also features A Word of Encouragement with Vicky Mutchler and Silhouettes with Shari  House. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. NEW BOOK AVAILABLE NOW!! Learn more>>> Music is brought to you by Faith Music Missions. Learn more here >>> https://www.faithmusicmissions.org Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station.

Happy SPRING SHARATHON Wednesday! Dan Wolfe joins Janice for day 3 of our Spring Sharathon for the first segment.  The Eleven2One Special that was announced yesterday was for A Bag of Faith Full Blend Coffee Beans and Applied by Francie Taylor for a donation to Faith Music Radio of at least $75 and this is only while the book supplies last so call or go online now! There are just 3 books left. You can give online or call 800-600-7230 to pledge your support. Faith Music Radio  is a listener supported Christian station. When you donate mention Eleven2one to enter our DRAWING for eleven2one this week. There will be 3 winners! The book, What Do I Have to Lose? by Janice Wolfe. Registration to the FAITHful Ladies Daycation. A meal at Biaggi's with the Daycation speakers and planners on Friday, April 26. Call in your pledge or pledge online between 11 am and 1 pm Monday - Friday and your name will be added twice to the drawing. Debbie Russ will join me Friday from noon to one to announce the winners!! Today also features A Word of Encouragement with Vicky Mutchler and CW Today with Loretta Walker. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. NEW BOOK AVAILABLE NOW!! Learn more>>> Music is brought to you by Faith Music Missions. Learn more here >>> https://www.faithmusicmissions.org Eleven2One Facebook  Eleven2One on Instagram Faith Music Radio is a listener supported Christian station.

It's the first day of spring...take advantage of these deals!John Mellencamp cut his show short after being heckled.Play Battle of the Sexes!