Salutation or greeting
POPULARITY
Categories
I had the great honor of sitting down in an intimate conversation with Sophie Grégoire Trudeau live in Vancouver last week, at an event hosted by WORTH Association. Today, we're bringing that incredible conversation to you on EXPANSIVE with Erin. Sophie Grégoire Trudeau is a mental health advocate, author, and the former first lady of Canada. Her book, Closer Together: Knowing Ourselves, Loving Each Other, shines a light on her own journey while opening the conversation up to our collective experiences with mental health. Sophie will share: The inspiration behind her book, Closer Together: Knowing Ourselves, Loving Each OtherThe importance of play for our minds, both in childhood and adulthoodHow our foundational upbringing between 0-2 years old affects our lifelong nervous systemsAffecting the tone of your Vagus nerve (complete with an exercise led by Sophie!) Learn more about Sophie's work and advocacy at https://sophiegregoiretrudeau.com/Introduce yourself and let me know who is listening at @erintreloar on Instagram! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your Mom and Dad are on the road…but that will not stop them from discussing all their thought and opinions on WEEK 2 (aka episode 3) of Dancing with the Stars Season 35! It's Viral Hits Night and your parents chat about their favorites dances of the night, where they agreed/disagreed with the judges, Tyler Cameron (obviously), predictions, and much more!***NOTE: At around the 40 minute mark, we say Colton but we were referring to CLAYTON! Apologies to the dancing king Clayton for the name mix up!!THANKS TO OUR SPONSORS: ***AMENTARA: Go to https://www/amentara.com/go/ymd and use code YMD11 for an additional 11% off the exclusive first-timer bundle!***REMI: Prioritize your teeth this month and go to https://www.shopremi.com/MOMDAD and use code MOMDAD at checkout for 50% off with Remi Club!***MINT MOBILE: Get your new wireless plan for just $15 a month at https://www.mintmobile.com/momdad ***HIYA: Get 50% off your first order on any Hiya products at https://www.hiyahealth.com/MOMANDDAD
Technology has become a normal part of school for millions of kids, but is all that ed tech actually helping students learn, or doing more harm than good? Neuroscientist, educator, and author Dr. Jared Cooney Horvath makes the case that schools have gone too far with technology. Then, Stanford professor Victor Lee offers a different perspective on when digital tools, including AI, can actually improve learning. Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 15-minute daily news roundups every Mon-Fri! Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please email: ad-sales@libsyn.com
Today's guest on EXPANSIVE with Erin knows a thing or two about what it really takes to create a life driven on ambition built for freedom. Serial entrepreneur Beth Mazza co-founded and sold two businesses worth 40 million dollars - all while raising four children. Beth has now co-written Entrepreneur Like A MOTHER: Build a Company That Buys Your Freedom, Not Owns Your Life with her co-founder Victoria Sirvais, a strategic playbook for female entrepreneurs who do not want to sacrifice motherhood to follow their ambition. This is one conversation you won't want to miss! In this episode, Beth shares: What to keep in mind when you're choosing the business you want to start The importance of knowing your personal and financial non-negotiables The benefits of building your ‘kitchen cabinet' as an entrepreneur How she has navigated the discomfort that comes with entrepreneurial growthHer relationship with money this far into her entrepreneurial career Why women need to celebrate their financial wins Her adult children's perspectives on what it was like to have a busy entrepreneurial mom (you'll absolutely want to hear this one!)Pre-order your copy of Entrepreneur Like A MOTHER: Build a Company That Buys Your Freedom, Not Owns Your LifeIntroduce yourself and let me know who is listening at @erintreloar on Instagram! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The news to know for Friday, September 25, 2026! We'll tell you what President Trump's summit with China's leader actually accomplished, and where the two leaders still disagree. Also, how Republicans are using their huge fundraising advantage ahead of the midterms. And what the FDA nominee said when senators pressed her on vaccines and abortion. Plus, why Google is about to send A.I. chips into space, what's next for Macklemore after the fallout with Ed Sheeran, and how thousands of people are starting every day with one woman's morning message. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please reach out to ad-sales@libsyn.com
The news to know for Thursday, September 24, 2026! We'll tell you what's changed in the fight over Trump's White House media ban. Also, how three world leaders used the U.N. stage to send very different messages about war. Plus, a powerful storm headed for the East Coast, a fight over Dolly Parton's estate that's led to disturbing allegations against her nephew, and how people from Germany to Ohio are celebrating Oktoberfest. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please reach out to ad-sales@libsyn.com
The news to know for Wednesday, September 23, 2026! We'll tell you about President Trump's message to world leaders, and the threats that had some people walking out during his speech at the U.N. And why Trump wants the government to stop using the terms "Artificial Intelligence" and "A.I." Also, what to know about one of the most powerful storms ever seen in the eastern Pacific. Plus, where sea turtle nests showed up for the first time ever, which country star just broke an all-time Billboard record, and why bringing an iced coffee to a job interview might hurt your chances of getting hired. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please reach out to ad-sales@libsyn.com
The news to know for Tuesday, September 22, 2026! We're talking about the priorities for more than 100 presidents and prime ministers, who are all in the U.S. today. Also, what caused hundreds of flights to be grounded across the Northeast. And how air traffic control is being modernized with the help of A.I. Plus, why five major TV networks are standing together (even CNN and Fox News), what Paramount had to agree to to get its Warner Bros. merger back on track, and where you can see Star Wars memorabilia and prehistoric cave art all in one place. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please reach out to ad-sales@libsyn.com
The news to know for Monday, September 21, 2026! We'll tell you what we know so far about the latest shooting involving an ICE officer. Also, how the U.S. got more control in Greenland. And which major news outlets got banned from the White House. Plus, what Ed Sheeran had to say at his first show back without Macklemore, how raising kids has become a financial challenge for multiple generations, and which iconic retailer is making a holiday season comeback. Those stories and even more news to know in about 15 minutes! Join us every Mon-Fri for more daily news roundups! See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 50% off your first order on any of Hiya's products. To claim this deal, you must go to hiyahealth.com/NEWSWORTHY. Get your kids the full-body support they deserve! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/newsworthy. To advertise on our podcast, please reach out to ad-sales@libsyn.com
Between Instagram reels, TikTok trends and the 3am WhatsApp group panic, parents today are drowning in advice about their children's health, and half of it contradicts the other half. So how do you actually know what's worth listening to?In this episode of Vision of Health, Dr Frankie sits down with paediatrician Dr Lillie Parker (known online as ‘Doctor Lils') for a refreshingly honest, no judgement conversation about raising healthy kids in the real world, not the Instagram perfect one. They cover everything from sleep and fussy eating to rashes, wheeze and vaccines, with Dr Lils sharing what's actually backed by evidence versus what's just noise. Expect practical, reassuring guidance you can use immediately, plus a few myths that deserve to be retired for good.In this episode, you'll learn:00:28 Meet Dr Lillie Parker, aka Doctor Lils00:38 Where to actually find trustworthy children's health advice online02:42 The health myths that make Dr Lils's eyes roll (yes, "natural is always better" is one of them)05:23 What good child health really looks like in everyday family life11:25 How to handle fussy eating without the guilt trip15:14 Why "not sporty" doesn't mean "not active," and how to help kids who hate PE find movement they love19:11 How much sleep kids actually need, and why broken sleep doesn't mean something's wrong21:16 The BBC investigation into unregulated sleep consultants and unsafe sleep advice27:08 How many colds and infections a year is genuinely normal for a nursery age child30:37 What to do when you're not happy with a diagnosis and how to push for a second opinion33:53 Rashes, wheeze and head bumps: the signs that mean it's time to get checked41:16 Why vaccination is still one of medicine's biggest wins, and how to spot anti vax misinformation47:19 Screen time advice that doesn't spiral into mum guilt50:05 What a realistic, "good enough" day of health looks like for busy familiesThere's no such thing as 'perfect parenting', and this episode is proof that good enough, done consistently, is more than enough. Most of children's health comes down to a few simple foundations, knowing what's normal, and trusting yourself enough to ask for help when something feels off.This episode is sponsored by Hiya. Featuring the Hiya Kids Daily Multivitamin. Contains Vitamin D and 14 other essential vitamins and minerals. Formulated for kids Age 3-12 years. Head to hiyahealth.com to learn more and get 50% off your first order today with my discount code DF50. Connect with Dr Lillie ParkerInstagram: https://www.instagram.com/doctorlils/Follow Dr Frankie Jackson-Spence @drfrankiejs nstagram: https://www.instagram.com/drfrankiejs/Follow Vision of HealthInstagram: https://www.instagram.com/visionofhealthpod/If this episode helped clear up some of the confusion, send it to a fellow parent who is stuck scrolling for answers at midnight. Hosted on Acast. See acast.com/privacy for more information.
Would you let your kid wear pajamas to school? Forget their homework and face the consequences? Tell Grandma they don't want a hug? Quit a sport halfway through the season? Eat candy for breakfast? You probably have an immediate answer to at least a few of those. But here's where it gets interesting: What if the parenting “rule” you're following is actually making things harder for your kid… and for you?SO much of parenting is spent wondering: Am I holding a healthy boundary…or am I fighting a battle that literally does not matter? Am I helping my kid…or rescuing them? Am I teaching resilience…or ignoring what my specific kid actually needs? If you've ever spiraled over whether you're being too strict, too permissive, too involved, or somehow doing the exact thing that's going to screw up your kid forever, this is the episode you need.We're playing an unfiltered round of “Would You Let Your Kid...?” and get into the parenting decisions that sound black-and-white online but get a whole lot messier IRL.We get into:* Pajamas at school and how to know when a battle is actually worth fighting* Forgotten homework and when helping is NOT the same thing as “rescuing”* Why your kid should always be allowed to say no to a hug — even with Grandma* Allowance, chores, and whether you let them blow their own money on something completely ridiculous* Sleepovers, birthday party exclusions, and quitting a sport mid-season* How neurodivergence can completely change what the “right” answer looks likeBetween the hot takes and spicy debates, we get into the fact that there usually isn't one clear answer for every kid. Sometimes it's yes. Sometimes it's absolutely no. And sometimes you just have to know the kid standing in front of you before you can answer at all.If you've been second-guessing your parenting lately, listen to this one. You might walk away realizing you can let go of way more than you thought.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Aquaphor Baby - Find the new Aquaphor Baby Sensitive Lotion now at Walmart, Amazon andTarget. Visit aquaphorus.com to learn moreBoll & Branch - Get 15% off your first set of sheets plus free shipping at bollandbranch.com/BLF with code BLF. Hiya Health - Receive 50% off your first order of Hiya's best selling children's vitamin. Head to hiyahealth.com/BLF. Quince - Go to quince.com/BLF for free shipping on your order and 365-day returns. Yoto - Head to yotoplay.com and use my code BIGLITTLEFEELINGS to save 10% off all eligible items.Zocdoc - Head to zocdoc.com/BLF to get started and check that appointment off your to-do list!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout (Muscle Mommy or Muscle Mommy 15). In this episode the guys break down the low reps vs. high reps debate — covering why both build muscle equally when intensity is matched, why low reps build maximal strength better and high reps build strength endurance, why low reps are easier to recover from, and why doing both in phases produces the best long term results. They also get into Sal starting SS-31 peptide and why he is noticing similar energy and clarity benefits to MOTS-C, Adam microdosing GLP-1 for psoriasis and inflammation and the emerging studies on autoimmune and addiction applications, a new pill that reduces sleep apnea breathing events by 44% by targeting neuromuscular dysfunction, the history and bizarre fashion resurgence of the merkin, a study showing HEPA air filters improved executive function by 12% in 30 days, otter attacks being more serious than anyone expected, Adam's daughter calling her bikini top a boob mask, Manukora as part of the anti-viral immunity stack, a nationwide homeschool study showing 25-29 percentile point improvements across all subjects, and pickleball hitting 479% growth. Then they coach live callers submitted through mplivecaller.com. Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs SPONSORS Vita Bella / MP Hormones: https://mphormones.com Book a complimentary 10-minute consultation to find out if Vita Bella is right for you. SS-31 peptide and MOTS-C now available. BPC-157 back in stock. GLP-1 microdosing for inflammation and autoimmune conditions discussed on air. Or use code MINDPUMP365 to start your annual membership and receive a free blood panel and gift. Manukora Manuka Honey: https://manukora.com/MINDPUMP Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit. Discussed on air as part of the anti-viral immunity stack alongside NAD, glutathione, zinc, elderberry and thymus alpha. Hiya (kids' multivitamin): https://hiyahealth.com/MINDPUMP 50% off first order. Zero sugar, non-GMO, vegan, allergy-free. The only kids multivitamin the guys recommend. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia SPOTIFY TIMESTAMPS 0:00 - Intro 2:29 - Low reps vs. high reps — why both build muscle and what makes them actually different 8:08 - Low reps build maximal strength and are easier to recover from — the mechanism explained 9:26 - High reps build strength endurance and are better for lagging body parts 10:42 - Why you should do both in phases rather than mixing them every workout 19:28 - SS-31 peptide — Sal starts it and compares it to MOTS-C for mitochondrial energy 22:01 - Adam's GLP-1 microdose experiment for psoriasis — inflammation down, no weight loss 28:52 - New pill reduces sleep apnea breathing events by 44% — neuromuscular dysfunction explained 31:22 - The merkin — its bizarre history and high fashion resurgence 34:46 - HEPA air filter study — 12% improvement in executive function in 30 days 38:12 - Otters are more dangerous than you think — the Lake Tahoe attack 40:00 - Adam's daughter calls her bikini top a boob mask 46:40 - Manukora as part of the anti-viral immunity stack 52:20 - Homeschool study — 25-29 percentile points higher across all subjects 1:01:38 - Caller: Mark (Wisconsin) — wants to compete in strongman, needs a new fitness goal 1:12:15 - Caller: Leah and Audrey (Wisconsin) — mother and daughter, wrestling athlete, off-season programming 1:31:54 - Caller: Liz (Utah) — aqua fitness instructor for seniors, also dealing with her own joint pain in perimenopause 1:48:29 - Caller: Justin (Florida) — Marine Corps vet, PTSD, bicep tendon rupture, gets 2 months free concierge coaching
This week, Dani and Jordan are catching up on everything from Dani finally getting back into working out six months postpartum to a very real conversation about SSRIs, anxiety, and what happens when you try to come off medication too quickly. Then we get into the internet rabbit holes: the man who allegedly spent years pretending to be a San Francisco 49ers player and scammed 26 women out of more than $1 million, AI agents that are starting to sound a little too much like the plot of a sci-fi movie, and why everyone suddenly seems to be trading screen time for sourdough, sewing, and embroidery. Plus, Dani and Jordan talk about how life has shifted since moving to Nashville, redefining what “success” actually looks like, and why being surrounded by people who value faith, family, and fruitfulness over achievements has been surprisingly challenging — in the best way. It's internet chaos, life updates, a few rabbit holes, and some unexpectedly deep thoughts. Basically… a very De-Influenced episode. Thank you to our sponsors: Quince Find the fall pieces you'll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/dani. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.Monarch MoneyWrite your own money story with Monarch. Use code DANI at Monarch.com to get your first year of Monarch Core half off at just $50. That's 50% off your first year at Monarch.com with code DANI.WayfairTransform your space with pieces that hold up to real life. Join Wayfair Rewards today and get five percent back on every purchase. Head to Wayfair.com or shop the Wayfair app for all things home.Hiya HealthWe've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Go to hiyahealth.com/DANIAUSTIN and get your kids the full-body support they deserve.OgeeThanks to today's sponsor, Ogee: A higher standard for beauty. Go to ogee.com/DANI and use code DANI to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today.Our Place Upgrade your kitchen with Our Place today. Visit fromourplace.com/DANI and use code DANI for 10% off sitewide. With a 100-day trial, you can try it completely risk-free.Instant Hydration For a better way to stay hydrated, go to INSTANTHYDRATION.COM/DEINFLUENCED and use my promo code DEINFLUENCED for over 40% off your first subscription order - it's Instant Hydration's best offer available. (edited) CHAPTERS: 00:00 Dani Is Back 01:40 6 Months Postpartum + Working Out Again 04:45 Dani's Honest Experience With SSRIs & Lexapro 10:30 Jordan's Experience With Zoloft 15:00 Getting Back in Shape After 4 Babies [~18:00] Lindsay Clancy Case Update 29:00 The Fake San Francisco 49ers Player Scam 32:00 How Social Media Makes Scams Look Real 38:40 The AI Story That Terrified Us 42:00 Could AI Become Conscious? 44:30 Why “Grandma Hobbies” Are Making a Comeback 47:00 Redefining Success, Faith & Productivity 53:00 Dani's New Embroidery Obsession 56:00 Dani Is Entering Her Horse Girl Era58:00 SSRIs, Emotion & Who We Become Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices
Hiii GGB:) Why do we keep falling into the same temptations—and is God ever responsible for the test? In James 1:13–18, we uncover where temptation really comes from, how desire grows into sin, and why God is always the giver of what is good. We love you so much. Jesus loves you more. -Ang & Ari Thanks to our sponsors! Shopify Start your free trial today. https://Shopify.com/GGB Mint Mobile Cut your wireless bill to $15 a month. https://MintMobile.com/GGB NOCD Book a free 15-minute call. https://NOCD.com Glorify Ring Grow closer to God every day and reserve your Glorify Ring. https://Glorify.global/GGB Hiya Health Get 50% off your first order on any Hiya product. https://HiyaHealth.com/GGB - Grand Canyon University (GCU) Find your purpose at GCU. https://GCU.edu GET OUR BOOK Out of the Wilderness: 31 Devotions to Walk with God Through Your Hardest Seasons Available wherever books are sold. https://GirlsGoneBible.com/book SEE US ON TOUR Get tickets and find a city near you at https://GirlsGoneBible.com/tour Follow Girls Gone Bible: Instagram: @girlsgonebible TikTok: @girlsgonebible YouTube: @GirlsGoneBible
We discuss the man behind the mask of Zen-Aku, Merrick! Costume? Mixed reviews! Haircut? Painfully 2002! Special move? Extremely Stupid, it's the best! We also discuss Legend of the White Dragon being released, Y2K fashion, Armadillos, and whether a mask can be an Orgg
Three weeks postpartum and we're officially back in the newborn trenches! We're talking sleepless nights, breastfeeding, postpartum recovery, mom guilt, adjusting to life with three kids, and the new rules keeping our marriage intact through it all. Plus, we share what's been different about the newborn stage the third time around. Chilipad: Visit https://www.sleep.me/unplanned to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial. Branch Basics: Get 15% off Branch Basics with the code UNPLANNED at https://branchbasics.com/UNPLANNED #branchbasicspod Osea: Go to https://oseamalibu.com and get 10% off your first order with code UNPLANNED. Hiya Health: Get 50% off your first order of Hiya products at https://hiyahealth.com/UNPLANNED. Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is restocking September 15th! Sign up here for updates: https://www.biswell-beauty.com/ Chapters: 01:58 - Postpartum 03:13 - Placenta Pills 03:44 - Hemorrhage 08:00 - Community 09:53 - Newborn sleep 22:04 - Paw Patrol Movie 24:00 - Toddlers regressing 25:26 - Mom guilt 29:44 - Pretzel 32:54 - Legoland 36:53 - Birthdays 38:30 - Pirate party 43:43 - Postpartum rules 46:41 - Nursing 50:15 - Parents in town 56:07 - Night feedings 59:41 - Loading 3 kids in a car 01:02:57 - 1st postpartum date 01:05:18 - working out Learn more about your ad choices. Visit podcastchoices.com/adchoices
Family relationships can be complicated! So how do we navigate changing family roles, competing expectations, boundaries, and communication while protecting the relationships that matter most?In this episode, Stacy Reaoch joins me to talk about the challenges that can come with family relationships and what it looks like to choose connection, extend grace, and build bridges even when things feel awkward or difficult. Stacy co-wrote Making Room for Her with her own mother-in-law and shares wisdom from interviewing women across different generations about their experiences.We talk about: Why family relationships can become challenging when roles and expectations change Navigating competing expectations around time, holidays, and extended family Knowing when to speak up and when to let something go Why unsolicited advice can create tension—and what to do instead How parenting preferences can create conflict between generations Choosing the relationship over the small things What grandparents can do to build trust with their adult children and their spouses Finding small ways to show love and move toward a family member, even when it feels awkward How to support your adult child's marriage without taking sides What to do when you're concerned about your child's marriage Learning to navigate a new relationship with your daughter-in-law or son-in-law Practicing patience, humility, and healthy communication Trusting God with relationships that feel impossible to repair Connect with Stacy Reaoch: Website: Stacy Reaoch Facebook: Stacy Reaoch Links Mentioned: Making Room for Her: By Stacy and Barbara Reaoch The Word in Our Home: By Ben, Stacy and Barbara Reaoch Related Episodes: How to Have Healthy Conflict :: Lynn Hoffman [Ep 307] Good Boundaries and Goodbyes :: Lysa TerKeurst [Ep 387] Adult Child Estrangement: What to Do—and How to Hold On to Hope :: Dr. Jim Burns [Ep 587] Featured Sponsors: Hiya Health; you can now find Hiya in person at Target stores nationwide, or order directly from their website with a special deal we've worked out just for you. Receive 50% off your first order on any of their products. Get your kids the full-body support they deserve. Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/[DMA]. That's honeylove dot com slash [DMA]. After you check out, they'll ask where you heard about them — please support our show and tell them we sent you. Experience the new standard in comfort and support with Honeylove.
Tracklisting: 01. Aedan Terra & RAMBERT - Inner Calm (Extended Mix)02. Michael Canitrot - Arcadia (Extended Mix)03. Against All Ødds, Laura van Dam - Something Returns (Extended Mix)04. Jack Emery - Rise (Extended Mix)05. ALLKNIGHT - Electric Love (Extended Mix)06. Einmusik - Do You Think Of Me (Instrumental Extended Mix)07. Avant, Paul Brenning - Shadow (Original Mix)08. Jayden Alva x pinkfish - Lemons (Extended Mix)09. Rafa'EL, Kris O'Neil - Close Like Before (Extended Mix)10. Amonita - Distance (Extended Mix)11. Bedouin, Hiya, Frances Mercier - Salaam (Francis Mercier Extended Remix) *12. Nico Morano - With You (Extended Mix)13. Paradoks - Remember (Mees Salomé Extended Remix) **Listeners Choice *Pure Discovery **
Full show notes: bengreenfieldlife.com/pharma In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, what replaces a cold plunge (use code BENFORGE for $500 off select products), and what she takes with meals to blunt the damage from glucose spikes. I'm re-airing it now because of a new Nature paper finding that lithium is a naturally occurring brain nutrient, and that losing it may be one of the earliest steps toward Alzheimer's, at a dose in exactly the range Dr. Kaufmann described on this show years earlier. You'll hear why she prefers pioglitazone over metformin for autophagy, how a Japanese gastritis drug connects to Alzheimer's, and how she worked her way up on an emergency blood pressure medication, starting at a dose that nearly knocked her off her feet and climbing to 100mg with no effect at all. The centerpiece is lithium (code BGL10 for 10% off): why the doses hidden inside popular nootropics are a fraction of what she considers useful, and everything it appears to do beyond mood, from controlling a pore in your mitochondria to building bone and growing new neurons. You'll also get her honest take on gene therapy versus pharmaceuticals, why peptides underperform in an older cell, and which molecule finally knocked astaxanthin off the top of her ranking system. Episode Sponsors: Xtendlife Prosta Support Advanced: A comprehensive daily prostate support formula combining saw palmetto, beta-sitosterol, vitamins, minerals, and botanicals to support prostate health, urinary function, and healthy aging. Visit Xtendlife.com/BensChoice and use code GREENFIELD for 15% off your order today. BON CHARGE: BON CHARGE is a holistic wellness brand whose products help you sleep better, perform better, recover faster, balance hormones, and reduce inflammation. Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Tecton Ketones: Tecton Ketones deliver bioidentical D-beta-hydroxybutyrate (BHB), the same ketone molecule your body produces during ketosis, for clean cognitive support and stable energy with no conversion step. Visit tectonketones.com/ben and use code BEN for 16% off your first order. Dr. Murray Natural Products – ThymoQuin®: ThymoQuin® is a clinically researched black seed oil formulated to support healthy cortisol levels, improve resilience to everyday stress, and promote overall well-being. Visit doctormurray.com/ben and use code BEN25 for 25% off all Dr. Murray Natural Products. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I've secured a special deal with Hiya on their best-selling children's vitamin, 50% off your first order. Go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.
Expansion is so fun, especially in the dreaming stage. But what about when the ball starts rolling and expansion actually starts happening? Not only are there new opportunities and experiences and all the things you dreamed of, there's also a lot of other unexpected details that weren't on your vision board - new responsibilities, new expectations, new deliverables, and more pressure. The key to this stage of expansion is to learn how to stretch without snapping. Today I'll take you through the mindset shifts and nervous system approaches I'm using as I experience this in my own expansion (because yes, I'm experiencing this right now!). We'll talk about: The different stages of expansion Navigating your inner critic as you expand How to distinguish between pressure that is building you and pressure that is breaking you down The big question: What does this season require from you in service of your goals? Check out this recent episode is Samantha Raynar to go deeper on how to face the unexpected challenges that can arise with expansion. DM Me about how you're navigating unexpected experiences in your expansion @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeauIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join our This Wasn't The Plan Launch Team! Preorder This Wasn't The Plan! Get 50% off your order at Hiya!!! The BEST kids daily multivitamins and protein powder! SEEDS: Download the free SEEDS app and take one small step today: plant your first seed and see what God can grow! HI FAM!!! We kick off this episode with a very candid, very unhinged August recap that ranges from coffee creamer drama to pregnancy updates, church planting, and what it looks like to step into new seasons of life. We also share current favorites, a few listener questions, and what God has been teaching us in the middle of a lot of change. This one is part monthly life update, part encouragement for moms, singles, and anyone trying to stay grounded while life feels a little in flux. Learn more about your ad choices. Visit megaphone.fm/adchoices
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157. In this episode the guys break down whether a good gym actually makes a difference — covering convenience, cleanliness, and culture as the three things the gym industry has identified as the real drivers of consistency. They cover why 24 Hour Fitness put gyms within ten miles of each other on purpose, why culture matters more than equipment, why CrossFit proved that a grimy box with no air conditioning can beat a fully equipped luxury gym, and why the right culture depends entirely on where you are in your fitness journey. They also get into new probiotic research showing measurable effects on strength, endurance and fat loss through improved amino acid availability, gut wall permeability in athletes, and CNS firing efficiency, why gluten sensitivity is more common than people realize and how to know if it's affecting your results, the famous Nun Study from the 1980s showing nuns with full Alzheimer's pathology who still scored perfectly on cognitive tests, why their voices have all gotten lower over ten years of podcasting, and the new Mind Pump Hormones community on Skool replacing their Facebook forum. Then they answer questions from Instagram. MP Hormones Skool Community (free): https://skool.com/mindpumphormones Moderated peptide and hormone therapy discussion with medical professionals. SPONSORS Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month. Probiotics discussed on air — emerging data on strength gains, endurance and fat loss through gut health optimization. Hiya (kids' multivitamin): https://hiyahealth.com/MINDPUMP 50% off first order. Zero sugar, non-GMO, vegan, allergy-free. The only kids multivitamin the guys recommend. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 1:46 - Does a good gym actually make a difference? 8:48 - The three things that predict gym consistency: convenience, cleanliness and culture 11:06 - Why CrossFit proved culture beats equipment every time 17:43 - Why the right culture depends on where you are in your journey 23:12 - Why Orange Theory consistency is worth celebrating before evolving 27:27 - New probiotic research showing measurable effects on strength, endurance and fat loss 31:05 - Leaky gut is more common in athletes than the general public — why 34:10 - How gluten sensitivity shows up as low-level systemic inflammation without you realizing it 45:32 - The famous Nun Study — brains full of Alzheimer's pathology, perfect cognitive scores 59:34 - Mind Pump Hormones community is moving from Facebook to Skool 1:02:20 - Q&A: How to progress in a squat when you're already strong and in a deficit 1:05:04 - Q&A: Traditional sauna vs. infrared — which one has the science behind it? 1:08:13 - Q&A: If muscles grow through rest, how do bodybuilders train 6-7 times a week? 1:12:55 - Q&A: How long should you give a calorie deficit before expecting to see results?
Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you! So often, we get caught up in thinking that we have to have the entire plan figured out before we can take the next step toward our goals. This way of thinking can get us stuck. In today's episode of EXPANSIVE, Erin will guide you through how to sharpen your focus so that you can find the next best step in service to your goal. Grab a pen and paper and ask yourself these questions as you listen to this episode: Clearly state: what do you want? List five possible next steps in service of that goal Which of these step can I take in the next 24-48 hours that will create movement, information, connection or opportunity? DM Me your next best step @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeauIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hiya everyone! Rod and Ben are back with another episode, reviewing movies like "One Night Only" and "The End of Oak Street", then Zach joins us to discuss news like "Pirates", Disney+ shows, and of course all the news from D23. The Simpsons, Kingdom Hearts, Pixar, and of course Marvel! Do please enjoy.
Today Your Mom and Dad recap Love is Blind UK for the very first time! They cover episodes 1-4 (aka The Pods and a little bit of Ibiza) and dive into their thoughts, feelings, and predictions so far about these couples and love triangles!***Tune in next week (8/28) for the next LIB UK recap!THANKS TO OUR SPONSORS:***AMENTARA: Go to https://www/amentara.com/go/ymd and use code YMD11 for an additional 11% off the exclusive first-timer bundle! ***HIYA: Get 50% off your first order on any Hiya product at https://www.hiyahealth.com/MOMANDDAD ***ARTICLE: Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/momdad and the discount will be automatically applied at checkout!***QUINCE: Download the Quince app for app-exclusive offers or go to https://www.Quince.com/momdad to get free shipping on your order and 365-day returns!
Intro Good Cop Moments Bad Cop Moments No Fan Cop Moments - Open Agenda Devils Advocate Round Outro Please support Ryan by using his Dubby Code: NishGuy for 10% off your order, by visiting the direct link: https://www.dubby.gg/?ref=qmddszuh Each Host/Guest can play the STF card during the main moments to shut the person talking up for 90 seconds, to challenge what is being said. The Speed Check may no longer be interrupted, but after everyone has done their relative speed checks, everyone has a. 90 second ‘Rebuttal' to challenge what was said. Follow the podcast @goodbadwrestle Follow Graham @MGBgraham Follow Matt @TheMattAttackUK Follow Ryan @NishGuy Follow Micah, Our DA DA on Bluesky: @cultivationkid.bsky.social Follow the Network @VisGlobalMedia Chris' YouTube: www.YouTube.com/ChrisReactor1 Good Cop Bad Cop Wrestling Podcast accepts no responsibility for the comments made on this show by any one person on the show, always #BlameGraham . Musical Credits: Happy Happy Game Show Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Kail sits down with Drexann and Zach for a chaotic, hilarious, and eye-opening look at what life is really like with pet monkeys. Drexann shares what goes into caring for Molly Jo, Kelz, and Rain-from diapers, specialized diets, vet care, and round-the-clock feeding to the reality of rehoming exotic animals and dealing with criticism online.They also get into the unexpected drama of the monkey community, why Drexann strongly warns people against getting a monkey just because they're cute, and how much time, money, patience, and help it actually takes to care for them properly. Plus, Zach explains what it's been like helping turn Drexann's monkey-filled life into social media content.follow Drexann on Instagram and Tik Tok for more!Get your Fatherless Behavior Tour Tickets HereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.Hiya: for 50% off their best selling children's vitamin head to hiyahealth.com/famousProgressive: To get your auto insurance quote head to progressive.comThe Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joanna Coles joins Kevin Fallon for a summer pop culture catch-up, sharing her unfiltered takes on Christopher Nolan's The Odyssey, Tom Holland, Zendaya, Robert Pattinson, Matt Damon and the future of Hollywood movie stars. They also debate Taylor Swift and Travis Kelce's celebrity wedding, whether Hollywood glamour is dead, why One Night Only removed its sex scenes, and the best TV shows to binge this summer, including Furious, The Five Star Weekend and Netflix's The Bombing of Pan Am 103. #ad Receive 50% off your first order on any of Hiya's products. To claim this deal you must go to hiyahealth.com/OTP. Follow Kevin Fallon on Instagram @kpfallon Follow Matt Wilstein on Instagram @mattjwilstein Follow Obsessed on Instagram @beastobsessed Learn more about your ad choices. Visit podcastchoices.com/adchoices
Greetings and welcome to another exciting episode of United Kaiju Podcast. In today's episode, Justin talks about the wonderful life of Hiya Godzilla figures! The Good, The Bad, and What the F#ck! With that said LET'S GOOOOO!!
Happy Tuesday and welcome back to TBB aka The Bestie Bonus!! Today, we have an urgent AIMS (or Am I Missing Something?) from a postpartum bestie who needs some help and love right now!! If you have an AIMS you would like to send in, please submit it through our Reddit r/CreepsAndCrimes or to our Email CreepsandCrimes.CA@gmail.com with the subject reading "AIMS" Thank you all for listening and helping out our besties! Love ya so much!! For a limited time, get 60% off your first order, plus free shipping, when you head to https://smalls.com/CACBESTIES. Get 50% off your first order of Hiya kids vitamins at https://hiyahealth.com/CACBESTIES or find Hiya in person at Target stores nationwide. ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: https://creepsandcrimesmerch.com/ Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimes SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848 - Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7 - Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG Business Inquiries please contact Management: maggie@MRHentertainment.com FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en - Facebook: https://www.facebook.com/creepsandcrimespodcast/ - TikTok: https://www.tiktok.com/@creepsandcrimes Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: www.creepsandcrimespodcast.com Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: CreepsAndCrimes.CA@gmail.com Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
https://directtoconsumer.typeform.com/DTC-Brand?utm_source=podcast-638&utm_medium=podcastSubscribe to DTC Newsletter - https://dtcnews.link/signupAdam Gillman co-founded Hiya Health (hiyahealth.com), the kids' vitamin brand that launched in March 2020, stayed bootstrapped, and sold to USANA at the end of 2024 at a reported $260M valuation. He and his co-founder Darren still run it, and 2026 is the year Hiya finally hit retail shelves at Target.If you're a founder or operator building a subscription DTC brand, this episode is a start-to-exit walkthrough from someone who did it without a single VC check.What's inside:The "single SKU phase": why Hiya sold one multivitamin for 2.5 years before launching anything else, and what had to be true before product twoAttacking gummies head-on: porous form factors that kill vitamin content, and sugar as "candy in disguise"How new SKUs stayed accretive instead of cannibalistic as the catalog grewWhy influencer was the backbone of a channel mix that hit 25% month-over-month growth in stretches from 2023 to 2025, including creators Hiya has worked with for 3 to 4 years"We want this to sit on your counter, not inside of your cabinet": the packaging and sticker-pack decision that quietly built enterprise valueDisney, Barbie, and Marvel collabs done properly: rebuilding the entire customer experience per license, to the point that existing subscribers repurchased product they already hadThe exit itself: open bidding process, why he can't imagine doing it without an investment bank, and the leverage of not needing to sellLightning round: the metric founders obsess over too much (revenue growth), the one they ignore (gross margin to CAC), and the e-commerce trend he thinks has peaked (creative velocity for its own sake)Who this is for: subscription DTC founders, operators fighting rising CACs, and anyone who wants to see what a bootstrapped nine-figure exit actually looks like from the inside.What to steal: Adam's channel discipline. Under $20M in revenue, put the majority of your effort into making one channel work before touching the next one.Follow Adam: @AdamGillman on X | hiyahealth.comTimestamps:00:00 Building Hiya From a Single SKU08:00 Expanding Products Through Customer Trust18:00 Why Brand Building Creates Enterprise Value23:00 Scaling Growth With Influencer Marketing35:00 Creative Velocity, CAC and Sustainable GrowthSubscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video
Today on Expansive with Erin we are talking about all things money. Not just how to make more money, but how to feel safe with money in every way. Money mindset has been a major journey for me. I feel like I've made real strides toward my goal of creating a positive, sustainable, and abundant relationship with money. I want that for you, too.On today's episode, I'll share my original money blueprint, the 4 expansive money beliefs that rewired my money mindset, and the exercises I've put in place to strengthen my relationship with money. Join me on this money journey by getting out your journal and asking yourself: What did you learn about money growing up? What do you believe you have to do to deserve money? What happens in your body when you spend or receive money? Is there an amount of money that feels like ‘too much'? What do you believe having a lot of money would say about you?If more money were placed in your hands, what kind of steward would you be? Hear more about my money story in this past episode with Peter Crone If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Thursday, De-Influencers!! We are ALL over the place today
Kail Lowry is back! We catch up on everything that's changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge family, and what life looks like with her new boyfriend, Isaac. Plus, Isaac joins us to talk relationships, money, marriage, and what it's really like stepping into Kail's very public world. Shopify: Build your own business with a free trial at https://shopify.com/unplanned Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Hiya Health: Receive 50% off your first order of Hiya kids vitamins athttps://hiyahealth.com/UNPLANNED—this deal is only available at this link or find Hiya in Target stores nationwide. Zocdoc: Taking care of your health just got easier - start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored Honeylove: Save 20% Off Honeylove by going to https://honeylove.com/UNPLANNED! #honeylovepod Follow The Unplanned Podcast: https://www.instagram.com/unplanned__podcast/ https://www.tiktok.com/@unplanned_podcast Listen to the pod on Spotify/ Apple Podcasts: https://open.spotify.com/show/1ToDA4ufQuWuEgMq07zN6t https://podcasts.apple.com/us/podcast/the-unplanned-podcast/id1669604504 Follow Matt & Abby: Abby's Instagram | https://www.instagram.com/abbyelizabethoward/ Matt's Instagram | https://www.instagram.com/_matt_howard_/ TikTok | https://www.tiktok.com/@matt_and_abby Facebook | https://www.facebook.com/mattandabb YouTube | https://www.youtube.com/@MattandAbby Mascara is sold out! Thank you guys so much! Sign up here for updates on restock: https://www.biswell-beauty.com/ Chapters: 02:02 - Catch up 02:42 - Therapy 04:29 - Breaking off my engagement 08:21 - Cheating 11:38 - Turning pain into profit 13:46 - Cost of custody 22:15 - Having more kids 25:31 - Moving to NC 26:25 - Legal reform 28:08 - Law school 32:09 - Being the breadwinner 36:58 - Cosmetic surgery 39:30 - My Team 44:39 - Losing my father 48:00 - How I'm raising my kids differently 51:15 - Tour 51:54 - Dating with 7 kids 1:09:35 - Audience questions 1:18:00 - Agree or Disagree Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the most important thing you ever teach your child isn't a parenting strategy... it's a belief they'll carry for the rest of their life?Someday our children are going to get their heart broken, they'll fail, They'll wonder if they're enough, they'll navigate in tricky relationships, they'll be choosing career paths. And in those moments, they won't remember your lecture about cleaning their room, but they will remember what they believe about themselves.In this episode, fan favorite VP Hype Squad (my husband) is back, and we share the five beliefs we're intentionally trying to pass on to our kids, the things that will shape every friendship, relationship, career, and decision our kids make for the rest of their lives.You'll leave this episode knowing:The belief that protects kids from becoming lifelong people-pleasers.How to raise a child who doesn't spend their life trying to earn love or approval.The one mindset shift that completely changes what you focus on as a parent.Five core beliefs that will outlast every parenting hack, consequence, and script.This ended up becoming one of my favorite conversations we've ever had. It's about parenting, yes. But it's also about us. The beliefs we inherited, the ones we're still trying to unlearn, and the ones worth passing on instead. I have a feeling this is going to be one you'll think about long after it ends.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Aquaphor Baby - Find the new Aquaphor Baby Sensitive Lotion now at Walmart, Amazon andTarget. Visit aquaphorus.com to learn more.Egglife - Find Egg Life wraps chilling in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit egglifefoods.com to find a retailer near you.Hiya Health - Receive 50% off your first order of Hiya's best selling children's vitamin. Head to hiyahealth.com/BLF. Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns. ResortPass - Visit resortpass.com/BLF to get $20 off your first booking of $100 or more.Zocdoc - Head to zocdoc.com/BLF to get started and check that appointment off your to-do list!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tank and Angel discuss their up coming camping trip, Josh's wedding, as well as their thoughts on rectangles somehow being a part of a social construct.Be sure to check out our sponsor:Hiya
A borrowed nine-millimeter, a staged break-in, and an extreme fugitive makeover. Contributing writing & research: The Queen of all things, Haley Gray. For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley. Sponsors: Visit https://betterhelp.com/bigmad #ad Get 50% off your first order of Hiya by going to https://hiyahealth.com/BIGMAD—this deal is not available on their regular website. Get 20% off The Essential Open Earbuds for back-to-school at https://buyraycon.com/bigmadOPEN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A borrowed nine-millimeter, a staged break-in, and an extreme fugitive makeover.Contributing writing & research: The Queen of all things, Haley Gray.For information pertaining to this case, check out the highlight at the top of my profile at Instagram.com/TheHeatherAshley. Sponsors:Visit https://betterhelp.com/bigmad #adGet 50% off your first order of Hiya by going to https://hiyahealth.com/BIGMAD—this deal is not available on their regular website.Get 20% off The Essential Open Earbuds for back-to-school at https://buyraycon.com/bigmadOPEN. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
As moms, it's so easy to compare our children to everyone else's. We wonder why one child seems to thrive in situations where another struggles. We ask ourselves if we're doing something wrong or if we'd somehow be a better parent if our child were different.But what if God intentionally gave you the child you have?In this episode, I'm talking about what it looks like to parent the child God created instead of the child we expected. Everyone has a unique personality, unique strengths, unique struggles, and a unique purpose. Our job isn't to force them into a mold, it's to become students of who God made them to be.I share an episode with Sally Clarkson and her son Nathan about how our parenting often changes when we begin looking beyond behavior and start asking what our children truly need. Sometimes what looks like defiance is anxiety. Sometimes what looks like impulsiveness may be part of how God uniquely wired them. As parents, we have the opportunity to respond with curiosity, compassion, and wisdom instead of frustration.We'll also discuss the reality of raising children with ADHD, OCD, sensory challenges, autism, or other forms of neurodivergence. Receiving a diagnosis can feel overwhelming, but it doesn't define your child. It simply gives you a better map for understanding how they experience the world. God isn't surprised by your child's wiring, and He certainly isn't limited by it.Remember, God didn't make a mistake when He gave your child to you. He chose you to be their mom for a reason, and He promises to give you the wisdom and grace you need for every step of the journey.Connect with Sally Clarkson: Website: SallyClarkson.com Instagram: Sally Clarkson (@sally.clarkson) Facebook: Sally Clarkson Links Mentioned: Don't Mom Alone: By Heather MacFadyen Different: By Sally and Nathan Clarkson Boundaries by Henry Cloud and John Townsend Related Episodes: Loving Your “Different” Child :: Sally and Nathan Clarkson [Ep 149] Mothering Autism: Navigating Grief, Marriage, and Community :: Carrie Cariello, Kate Swenson, and Adrian Wood [Ep 515] Featured Sponsors: Hiya Health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve. Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA . Experience the new standard in comfort and support with Honeylove. Branch Basics: And here's the good news—Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. The Premium Starter Kit comes with The Concentrate, and refillable bottles for your surface cleaners, including All-Purpose, Bathroom, Streak-Free, Foaming Hand Wash, and Laundry. It also comes with Oxygen Boost for extra stubborn stains on pots and pans, laundry, bathroom tile and more. This kit is a great way to kickstart your human-safe cleaning routine
Founder of Maris Dae, mom of 2, and Expansive Mastermind member Sam Ranyar joins Erin for the first session of The Super Expandar Series! Sam shares her journey of leaving a successful corporate career with brands such as Lululemon and Saje to follow her passion and co-found Better Basics, all while facing infertility and becoming a mom of two. Later, we'll explore Sam's challenging decision to close Better Basics, her pivot to creating the stunning new brand Maris Dae, and what comes next. Plus, you'll get a sneak peek into the work inside The Expansive Mastermind, a space that is supporting Sam as she takes these next steps! This is a conversation meant for anyone who wants to take a bold leap while still holding true to your priorities as a mom and a human. You'll get expanded by: Sam's decision to walk away from corporate life to co-found Better BasicsThe Better Basics business journey: the wins and the learnings Sam's decision to close Better Basics and found Maris DaeHow Sam is creating Maris Dae differently in light of what she learned at Better Basics Sam's goals for Maris Dae - and her plan to achieve themLearn more about Sam and Maris Dae! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:Instagram WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to www.itsblume.com and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kitLeave Expansive with Erin a rating and a review on Apple Podcasts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever reached the end of the day and felt like you had absolutely nothing left to give?Maybe it was the question, "What's for dinner?" that pushed you over the edge. Maybe it was another toddler tantrum, another sleepless night, a teenager's attitude, caring for aging parents, or simply feeling touched out after pouring into everyone else all day.If that's you, I want you to hear this: There is nothing wrong with you. God is not surprised that you feel overwhelmed.One of the biggest lies we believe as moms is that good moms don't get overwhelmed. Somewhere along the way, we begin acting as though we're supposed to be limitless. But only God is limitless.I share an episode from Kat Lee that has stayed with me. As a young mom, she found herself sitting in her van in the garage, overwhelmed and in tears. She cried out to God, expecting Him to change her circumstances, but instead He gently invited her to begin preparing her heart before the day ever began. His invitation wasn't about checking off another spiritual discipline or becoming a "better Christian." It was simply an invitation to spend a few quiet moments remembering who He is, reading a few verses, praying for her children, and asking Him to help her become a conduit of His grace throughout the day.Jesus invites us to return to Him again and again throughout the day. He is the source of Living Water that never runs dry. Whether you're feeling emptied by toddlers, teenagers, aging parents, anxiety, work, or simply the weight of everyday motherhood, His grace is still available. The goal isn't to become a mom who never runs out of energy or patience. The goal is to become a mom who knows where to go when she does.Connect with Kat Lee: Website: InspiredToAction.com - Inspiration for Motherhood Instagram: Hello Mornings with Kat Lee (@hellomornings) Links Mentioned: Don't Mom Alone: By Heather MacFadyen Hello Mornings - We help you build a consistent morning routine. Related Episodes: The Mom Game Changer :: Kat Lee {Ep 41} Don't Mom Alone (#GCMLive Event) :: Kat Lee and Wynter Pitts [Ep 185] Healthy Habit Building :: Kat Lee [Ep 300] Featured Sponsors: Hiya Health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve.Thrive Causemetics: Amplify your look with Thrive Causemetics. Go to thrivecausemetics.com/DMA to get 20% off your first order.
In this freeform episode, Kelly is joined by acupuncturist, Meaghan Moakley, for an introduction to acupuncture, what it is, how it works, and what you can expect from a session. In this episode Kelly and Meaghan dive into the science of acupuncture, what it feels like, how it supports your nervous system, plus how it can support stress, women's health, and overall well-being and some exploration into cupping and what your tongue says about your health. Learn more about Meaghan Azalea Acupuncture Website Follow Meaghan on instagram Get 50% off Hiya at www.hiyahealth.com/mindful Find Your Meditation Match- Take the quiz here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever felt lonely in a season where you actually had people around you?I know I have.After having my fourth child, I found myself feeling incredibly overwhelmed. I had people in my life, but I realized I wasn't truly letting them in. I wasn't being honest about what was hard, where I was struggling, or what I really needed. After experiencing a panic attack, I found myself in counseling and on a journey toward finding deeper, more meaningful connections.In this week's Coffee with Heather mentor series, I want to talk about community in motherhood because I know how hard it can be. As moms, we are constantly pouring out—meeting our kids' needs, managing schedules, and caring for everyone around us. Sometimes friendship gets pushed to the side because we simply don't have the energy left.But the truth is, we were never meant to do motherhood alone.In this conversation, I share: Why making and maintaining friendships can feel so difficult as a mom. How we can unintentionally keep people at a distance. The insecurity that can come when we see groups of moms who already seem connected. How vulnerability helps us move from surface-level relationships into real connection, and how to practically do that. Practical ways to start building community, even in a busy season. I also share an interview with Jada Edwards about the importance of remembering that our kids don't need a perfect mom—they need the mom God created us to be. We can trust Him with the gaps and allow Him to bring people into our lives who can speak truth, love, and encouragement into our children. God often provides a village in ways we don't expect. Sometimes we just have to be willing to ask Him to show us who those people are and take the first step toward connection.Connect with Melanie Shankle: Website: Big Mama – the big mama blog Facebook: Melanie Shankle -The Big Mama Blog Connect with Jada Edwards: Website: Jada Edwards Instagram: Jada A Edwards (@jada_edwards) Links Mentioned: Feelings Chart Needs Chart Don't Mom Alone: By Heather MacFadyen Related Episodes: You are Qualified in Christ :: Jada Edwards [Ep 248] Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508] Navigating Friendship :: Melanie Shankle [Ep 273] Featured Sponsors: Branch Basics: And here's the good news—Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. The Premium Starter Kit comes with The Concentrate, and refillable bottles for your surface cleaners, including All-Purpose, Bathroom, Streak-Free, Foaming Hand Wash, and Laundry. It also comes with Oxygen Boost for extra stubborn stains on pots and pans, laundry, bathroom tile and more. This kit is a great way to kickstart your human-safe cleaning routine Hiya Health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve. Honeylove: Save 20% off Honeylove by going to honeylove.com/DMA #honeylovepod
Trigger Warning: This episode discusses pregnancy loss, murder, infant death, violence, and other disturbing details that may be difficult for some listeners.Kail sits down with Wade, Cody, and Stephanie from Netflix's Maternal Instincts to unpack what the documentary left out and clear up some of the biggest questions surrounding the case. They share new details about the lies, manipulation, fake identities & financial schemes, that happened behind the scenes and explain why the reality was far more complicated than it appeared from the outside.Wade also opens up about how he was portrayed, what viewers didn't see about his life at the time, and the unanswered questions he still carries years later. Together, they reflect on the aftermath, rebuilding their friendship, and how they're honoring Reagan and her daughter moving forward.Get your Fatherless Behavior Tour Tickets HereFor full video episodes head to patreon.com/kaillowryThanks for supporting the show by checking out the sponsors!The Absorption Company: Go to absorbmore.com and enter FAMOUS at check out for up to 35% off your first order.Arya: Right now, Arya is offering my listeners $10 off your first month at GET ARYA.COM/FAMOUS. This offer is only for my podcast listeners so use my link to get this discount.Zazzle: Right now, save 25% on your first order at Zazzle.com. HERS: start your initial free visit at forhers.com/barelyfamous.Hiya: for 50% off their best selling children's vitamin head to hiyahealth.com/famousNPR: Follow NPR's It's Been a Minute podcast and indulge your cultural curiosity.To find the right home for you head to apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why is everyone talking about CERN? Following CERN's June 2026 announcement that the Large Hadron Collider would shut down for major upgrades, conversations exploded across social media, spiritual communities, conspiracy circles, and news outlets. Some view it as routine scientific progress. Others wonder and speculate if there is something more to it… In this solo episode, Nichole explores what CERN is, what researchers say they're studying, and why it has become connected to discussions about alternate dimensions, timelines, consciousness, and the Mandela Effect. She separates scientific understanding from popular theories, explores why CERN has captured the imagination of so many spiritually curious people, and shares what the angels have consistently taught her about timelines, free will, intuition, and collective consciousness over many years of meditation and channeling. Finally, Nichole shares a channeled message in which she asked the angels directly about CERN, its role, humanity's current evolution, and what they believe is most important for us to understand during this pivotal time. In this episode, you'll learn: What CERN is and why the Large Hadron Collider was built. Why CERN has become associated with timelines, alternate realities, and the Mandela Effect.The difference between scientific research, personal beliefs, and internet speculation. What the angels have consistently taught Nichole about timelines, intuition, and free will. Why discernment is essential when exploring both scientific and spiritual perspectives. A channeled message from the angels about CERN, collective consciousness, and humanity's spiritual evolution. A closing prayer centered on sovereignty, Divine guidance, and personal empowerment. If you're interested in exploring topics like intuition, consciousness, angels, psychic development, energy healing, and spiritual growth with a supportive community, learn more about The Psychic Club HERE. To schedule a 1:1 session or explore all of Nichole's offerings, head HERE. If you feel called to become certified in energy healing or go deeper into your healing work, there is one remaining in-person Energy Healing Retreat & Certification experience in 2026: October 16–18. Learn more and register at apsychicsstory.com/awakening-the-healer-within. A special thank you to Hiya for sponsoring today's episode. Receive 50% off your first order of Hiya products at https://hiyahealth.com/PSYCHIC. This deal is not available on their regular website. If you'd like to further support the podcast, please subscribe to it and/or: FOLLOW @apsychicsstory on Instagram. BOOK a session with Nichole. SIGN-UP to the newsletter for updates. JOIN Patreon for exclusive, ad-free content. BECOME A MEMBER of The Psychic Club. REGISTER for The Angelic Academy. Thanks to you, A Psychic's Story is a #1 spiritual and psychic podcast. If you enjoyed this episode, please consider sharing it with someone who would benefit from hearing it or leaving a review wherever you get your podcasts. Your support helps others to discover A Psychic's Story and for us to continue to create meaningful content. This podcast is intended to inspire you on your personal journey to inner peace. The podcast host, co-hosts, and guests are not medical doctors or psychologists and do not provide medical or psychological advice. The information shared is not intended to diagnose, treat, cure, or prevent any condition, nor should it be considered a substitute for professional medical or mental health care. If you have concerns about your physical or mental health, please consult a qualified healthcare professional. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Family, today Your Mom and Dad break down all their thoughts on the FINAL episodes of Love Island USA Season 8 (episodes 32-25)! They discuss Family Day drama, food play disgust, dinner eliminations, final dates, the WINNERS of Love Island, and some couple updates and Reunion predictions!***Tune in this Friday (7/24) for a Call Home episode!SEND A “CALL HOME” VOICEMAIL QUESTION HERE:https://www.speakpipe.com/yourmomanddad THANKS TO OUR SPONSORS:***NUTRAFOL: Get $10 off your first month's subscription and free shipping at https://www.Nutrafol.com with promo code MOMDAD ***AMENTARA: Go to https://www/amentara.com/go/ymd and use code YMD11 for an additional 11% off the exclusive first-timer bundle!***HIYA: Receive 50% off your first order on any Hiya product at https://www.hiyahealth.com/MOMANDDAD ***ARTICLE: Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/momdad and the discount will be automatically applied at checkout.***REMI: Go to https://www.shopremi.com/MOMDAD and use code MOMDAD at checkout for 50% off with Remi Club Subscribe & Save!
We're officially in Nashville... and after just one week, we already have so much to talk about. This episode is all about our first impressions of life in Tennessee, the unexpected moment that made us feel like we made the right decision, what we're already loving about raising a family here, and why this fresh start has brought so much peace. Of course, we also go down plenty of rabbit trails! From Jordan's newest history obsession to Dani's design plans for the new house, parenting with four kids, funny moving stories, and the random conversations that somehow only happen on this podcast. Thanks for coming along as we start this new chapter with you. We rounded up some great deals from a few of our favorite brands for you: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Go to hiyahealth.com/DANIAUSTIN and get your kids the full-body support they deserve. Don't let financial opportunity slip through the cracks. Use code DANI at monarchmoney.com in your browser for half off your first year. Visit OliveandJune.com/DANI for 20% off your first System! Elevate your summer wardrobe. Go to Quince.com/dani for free shipping on your order and 365-day returns. Now available in Canada, too. Try Salt and Stone's discovery set to find your perfect scent — Go to SaltandStone.com/DANI and use code DANI at checkout for 15% off your first order. Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/Dani Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listen ing and supporting the show! Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does your child completely shut down anytime you bring up feelings? Should you actually ignore tantrums... or is that some of the worst parenting advice we've been given? And if your child is potty trained during the day but still having accidents at night... is something wrong?In this Q&A episode, we're answering the parenting questions we hear over and over again—the ones that leave even thoughtful, loving parents second-guessing themselves and wondering if they're getting it all wrong.We cover:- Nighttime potty training (and what's actually developmentally normal)- Whether you should ignore tantrums (spoiler: we have thoughts)- What to do when your child refuses to talk about their feelings- Why some kids completely shut down when emotions come up- Healthy ways to help kids express anger instead of stuffing it down- How to build emotional intelligence without making your child feel pressured or overwhelmed- The science behind why connection, not punishment, is what actually helps kids learn emotional regulationYou'll walk away knowing exactly what actually helps kids build emotional regulation, why anger deserves a complete rebrand, and how the way many of us were raised is still shaping the way we parent today. And we can almost guarantee there's one idea in this episode that you'll think about during your child's very next meltdown, and it'll change how you respond.Plus:Kristin and Deena discover they are complete opposites when it comes to movie theaters, sleepovers, and basically existing as humans, Deena explains why she'd happily skip every girls' trip forever, and Kristin has a surprisingly emotional realization about anger that might just change the way you think about your own emotions, too.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Hiya Health - Receive 50% off your first order of Hiya's best selling children's vitamin. Head to hiyahealth.com/BLF. Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns. ResortPass - Visit resortpass.com/BLF to get $20 off your first booking of $100 or more.Rythm Health - Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/blf. Zocdoc - Head to zocdoc.com/BLF to get started and check that appointment off your to-do list!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to the Coffee with Heather series! This week, we're talking about something that has completely transformed the way I parent: connection before correction.For a long time, I believed it was my job to control my boys' behavior. I thought that if I could just get them to listen better, behave better, or make fewer mistakes, then I would be doing my job as a mom. But if I'm honest, that mindset left me feeling anxious, overwhelmed, and disconnected from the very people I wanted to love well.The more parents, mentors, and experts I interviewed over the years, the more I realized something beautiful: God never called me to control my children. He called me to guide them, disciple them, and build a relationship where they know they are deeply loved and safe.When connection becomes the foundation, correction becomes so much more effective.In this episode, I share some of the parenting lessons that have given me freedom, including insights from Jim and Lynne Jackson and the biblical reminder that God's kindness leads us to repentance. That verse has changed the way I think about discipline—not as punishment, but as teaching, guiding, and helping my children grow.When our children know they are loved, enjoyed, and accepted, trust begins to grow. And trust creates partnership. From that place, correction feels less like control and more like discipleship.In this episode, we'll talk about: The difference between behavior management and heart transformation. Why discipline is really about teaching, not punishing. How to become a safe place for your children. The importance of staying calm and regulating your own emotions. Why giving your child—and yourself—a "do-over" can strengthen your relationship. Practical ways to create meaningful one-on-one connections, even during busy seasons. Connect with Jim and Lynne Jackson: Website: Home | Connected Families Instagram: Connected Families | Parent with Confidence and Grace (@connectedfams) Facebook: Connected Families Links Mentioned: Heartfelt Discipline: By Clay Clarkson Discipline that Connects by Jim and Lynn Jackson Don't Mom Alone book Related Episodes: Discipline 101 (LIVE Event–Friday Night) :: Jim and Lynne Jackson [Ep 221] Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558] Choosing Connection Over Critique :: Rachel Macy Stafford [Ep 280] Featured Sponsors: Hiya health: We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body support they deserve. Branch Basics: And here's the good news—Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. The Premium Starter Kit comes with The Concentrate, and refillable bottles for your surface cleaners, including All-Purpose, Bathroom, Streak-Free, Foaming Hand Wash, and Laundry. It also comes with Oxygen Boost for extra stubborn stains on pots and pans, laundry, bathroom tile and more. This kit is a great way to kickstart your human-safe cleaning routine.
In this episode the guys break down the exact five-step formula to lose 15 pounds of pure body fat in 90 days — lifting 1-2 compound movements daily, walking after every meal, eating only whole foods, hitting 1g of protein per pound of body weight first, and perfecting sleep every single night. They also get into Joovv red light therapy and how Sal is using it on his jiu jitsu mat burns, red light improving eyesight and macular degeneration, the guys turning into old men (AC wars, slip-on shoes, grunting when they stand up), Doug's Butcher Box chuck roast stew recipe, the viral booty-was-medicinal post that was actually about pirate treasure, ancient civilizations and medicinal booty (not what you think), a Mexican vigilante duct-taping motorcycle thieves to street lights, Lorena Bobbitt revisited, and Sal getting duct tape stuck in his little brother's hair as a kid. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs SPONSORS Joovv (red light therapy): https://joovv.com/mindpump Code: MINDPUMP for $50 off first purchase. Sal using it on jiu jitsu mat burns and discussing its benefits for eyesight and macular degeneration. Butcher Box: https://butcherbox.com/mindpump No code needed. Fourth of July special: free ribeyes for a year, or free ground beef or chicken breasts in every order for life, plus $20 off first box. Hiya (kids' multivitamin): https://hiyahealth.com/MINDPUMP 50% off first order. Zero sugar, non-GMO, vegan, allergy-free. The only kids multivitamin the guys recommend for their own kids. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:28 - Lose 15 pounds in 90 days — the exact 5-step formula 10:16 - Step 1: Lift 1-2 compound movements every single day 12:19 - Step 2: Walk for 10-15 minutes after every meal 14:29 - Step 3: Only eat whole foods — how this naturally cuts 400-700 calories 18:15 - Step 4: 1g protein per pound of body weight, eat it first 18:36 - Step 5: Perfect sleep every night — the study showing twice the muscle loss with poor sleep 21:46 - Sal using Joovv red light on jiu jitsu mat burns and its eyesight benefits 24:03 - The guys admit they're turning into old men — AC wars, slip-on shoes and naked in the locker room 47:03 - Doug's Butcher Box chuck roast stew recipe 49:25 - Ancient civilizations and the medicinal booty post — pirate treasure explained 53:40 - Mexican vigilante duct-tapes motorcycle thieves to street lights 1:03:35 - Caller: Kyle (California) — 10.5% body fat, slow gains, not sure if eating enough to bulk 1:10:49 - Caller: Heather (Minnesota) — 50-year-old ultramarathon runner training for a 100-miler, gets MAPS 15 Performance 1:21:07 - Caller: Jake (New Jersey) — 16 month check-in, 18 pounds of lean mass, baby on the way, needs lower volume plan 1:29:14 - Caller: Alex (Mississippi) — check-in update, nutrient deficiencies resolved, gets MAPS 15 Strong plus parasite cleanse recommendation